3.1 miles mississippi river road path, north/south 24 degrees 75% snow-covered
Sun! Sun! Sun! Birds. Warmer air. Melting ice. Impending snowstorms. Soft, shifting, slick snow. A gaggle of gabbing geese. Good mornings exchanged with the man in black. 5 seconds of bare pavement–a jagged strip in the middle of the path. Ran without headphones. What did I hear? The geese, my ponytail gently hitting my jacket. What did I think about? How draining it was to run on the path, slipping in the snow. How much nicer it will be once the path is clear. Don’t remember smelling anything–no burnt toast drifting down from the grill on lake street.
Thinking again about layers. After a winter of double shirts and double running tights, I’m ready to have less of them. What freedom! But what layers can we never lose?
3.2 miles mississippi river road path, north/south 95% snow-covered 16 degrees/feels like 16
Wow, the birds really think it’s spring. So chatty! I guess nobody told them we’re getting a foot of snow this weekend. Didn’t wear my yaktrax, which was a big mistake. The path was extra snowy because the plows had come through again, moving out more snow and making little mountains in the process. Greeted the Daily Walker and a few other runners. The soft, small mounds of snow all over the path made it much harder to move my legs. Listened to a playlist and felt a happy buzz around mile 2. Jamie Quatro’s first layer of the runner’s high (from “Running as Prayer”). I think I only get these highs when I’m listening to music–the ones where I feel intensely euphoric, invincible. Glanced at the river but I can’t remember what it looked like–was it open? I think I heard the geese honking at some point, but it was hard to tell with Fleetwood Mac singing about mountains and getting older and needing to change and snow-covered hills.
clothing layers: black shirt, orange shirt, vest, buff, gloves, visor. A rare occasion of wearing just the right amount of layers.
path layers: the smallest sliver of bare pavement near the lake street bridge, slick ice, hard packed snow, soft not quite settled or compressed snow, snow ledges on the edges of the path, big chunks of old snow, little mounds of snow scattered all around
I’ve been mentioning hearing geese honking a lot lately. Here are 2 very different poems that feature geese:
Wild Geese/mary oliver
You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves. Tell me about despair, yours, and I will tell you mine. Meanwhile the world goes on. Meanwhile the sun and the clear pebbles of the rain are moving across the landscapes, over the prairies and the deep trees, the mountains and the rivers. Meanwhile the wild geese, high in the clean blue air, are heading home again. Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things.
Incoming geese
Periwinkle sign passports
brings remission with a V
of the blues
Feel the sun
butting the buds
open
Blossoms
Trout lilies nod expand
they know the sky
they know
Lilac
a scent by which
we mark the calendar
Weather report
May? showers
By all means and fresh rainbows
Yes. You May
2
Crickets
ventriloquists
of summer
Loon cries
increase the loneliness
of lakes
It’s untrue
They leave that that bats
to the silence make it darker
of owls
Morning warblers
refresh
the joy of hearing
Comes the hedgehog
And the bumblebee who lives on pins
non-aerodynamic and needles
existentialist
Horses stand
awash
in the setting sun
Anticipate
Nighthawks if you can
swoop the firefly’s flash
gathering the evening
3
Prophetic winds fill
the graveyard
with signposts
Then a scurry
of stormspurred
sparrows
A lamentation of geese
Hummingbird leaves in the early
to cruise dusk
the Carribean
Squirrels
pad
their acorn accounts
Cedar waxwing
Blue jay insists feathered scholar
it’s never too late knows his berries
to scold
Grackle
predicts a turn
for the worse
Flies buzz
in this cast-iron against the chill
autumn pane
stained with rust
4
Fly husks on sills
reflect
the year’s demise
Ptarmigan advises
“kuk-kuk-kuk
go back-goback”
Deer bundle
Coyote lingers in the laurel
to school us thickets
in survival
Fashionable spruce
knows how
to wear snow
Strange angels
Frostfeathers leave their three-D
lace shadows
the cabin glass
Cabin Fever
medicine
runs low
As Days does begin the woodpile
Oliver’s “Wild Geese” was one of the first poems I memorized while I was injured 2 summers ago. I still love it. Today is my introduction to John Haag–I did a search on poetry foundation for “geese.” So much fun. They only had one other poem of his online. It’s great too.
5.3 miles franklin hill turn around 95% snow-covered 16 degrees/feels like 5
More sun. Blue sky. Birds chirping. But no snow melting. No bare pavement. No running on the walking path, dipping below the road, above the floodplain forest. Only running on the bike path right by the road. Wasn’t able to greet the Daily Walker because we were both running the same direction. Did get to say “good morning” to the man in black. Wow, he’s tall and lean and friendly. Heard the geese by the railroad trestle. Saw a nervous squirrel dart across the road and the path. Listened to my vest rustling as I moved. Sounded like a soft brush on a snare drum. Wore my yaktrax again. The path was slick and slushy, making it harder to fly, especially as I ran up the franklin hill. The river was mostly covered with snow but as I neared the franklin bridge, it opened up and I could see gaping black holes. Encountered 2 fat tires and a walker–a woman bundled up with a mask over her mouth. No dogs. No snow blowers or trucks backing up. No cars revving their engines or disembodied voices traveling up from the gorge. I don’t remember thinking about anything as I ran–did I?
layers: green shirt, orange shirt, black jacket, black vest, hood, buff, gloves–which came off around mile 2.
Almost forgot–at some point, it started snowing big fluffy flakes. In my face as I ran south. Running under the interstate bridge I looked up and thought I saw them swirling like static–was it too much sun in my eyes or did they actually look like that? Watched a truck barrel across the interstate and wondered: do they see this staticky snow too? I liked the snow–looking at it, but not when it landed on my eyelashes. By the time I was done running, I think the sun was out again. Can you believe we might get another foot of snow this weekend?
I recently discovered Linda Hogan. She is amazing. Here are two poems from her collection, Rounding the Human Corners:
from Eucalyptus
Some of the religious say the five senses are thieves so let’s say I am stolen and like the tree I can lose myself layer after layer all the way down to infinity and that’s when the world has eyes and sees. The whole world loves this unlayered human.
The Way In
Sometimes the way to milk and honey is through the body. Sometimes the way in is a song. But there are three ways in the world: dangerous, wounding, and beauty. To enter stone, be water. To rise through hard earth, be plant desiring sunlight, believing in water. To enter fire, be dry. To enter life, be food.
3.35 miles mississippi river road path, north/south 10 degrees/feels like -3 100% snow-covered
Cold. Windy. Wonderful! It was tough running straight into the wind on the way out, but it felt great being outside above the gorge. The river is frozen over. The path is still completely covered. Wore my yaktrax today. Imagined that I was tall, strong. Wanted to think about how the cold felt but it was difficult because I had so many layers on.
layers: green shirt, orange shirt, black jacket, gray jacket, 2 pairs of running tights, 2 pairs of socks, buff, hood, visor, mittens, gloves
Didn’t feel the cold. Not even in my fingertips. Just warm. And encumbered by layers. Too many sleeves. Bulky, heavy gloves. A jacket zipped up too high. What will it feel like without the layers? Bare legs? Hopefully in a month or two I’ll get to remember.
both running and poetry are ways of feeling, inside ourselves, that steady beat of being human—the marker that, yes, we are alive, and living, and carrying ourselves forward on ever-moving feet.
I can’t stop thinking about inside/outside and their complicated relationship.
Last night, I read a new poem that I don’t quite understand yet but with which I am enchanted. It’s about salt–which, by the way, is something I can feel right now on my face, caked post run. I am a salty sweater.
Salt BY HUANG FAN TRANSLATED BY HUANG FAN AND MARGARET ROSS
Grain by grain, salt’s frozen tears Help me count history’s disasters I can’t blame salt for telling food You’re full of wounds
Salt misses the freedom of the ocean
Remembering waves, salt jumps into a soup
But it finds there only my reflected face
It hides by making itself too soft to chew
Sometimes, salt follows a cold sweat
Waking me from a nightmare
Dreamed blood tastes like salt
As if in human failure lay the silence of God
Having swum in the ocean
Salt considers soup a shallow pond
For salt, every meal is a jail
One day, an extra salty flavor Makes me cough and cough It feels like cold fish bones scraping my throat Maybe it’s salt telling me I’m going to prison in your body Don’t ever forget who I am!
Translated from the Chinese
I almost forgot to mention that it was my mom’s birthday. If she were alive, she’d be 77. I imagine she wouldn’t have wanted to run today in this cold and wind, but she might have gone cross country skiing. Oh to be out in the wintery world with her, talking and laughing and admiring the snow decorating the trees!
4 miles mississippi river road path, north/south 6 degrees/feels like -3 100% snow-covered
Totally snow-covered path. According to my log, the last time the path was half covered was feb 2 and 0% covered, jan 25. That’s a long time (for me at least) to be running on snow. There’s a possibility of another 7 inches on Saturday. Wow. The run started slow and I felt cold. Right around the time I reached the railroad trestle, when I was planning to turn around, I suddenly felt really good. So I kept going for 1/2 mile longer. Heard some geese–and saw them in a flash–somewhere between the lake street bridge and the railroad trestle. Also heard my feet crunching on the path. Watched my shadow. Didn’t see another runner or the Daily Walker. Did see one walker. No fat tires or skiers. Just me and the ice chunks scattered on the side of the path. The other day, when Scott and I were running, we saw a brown mouse unsuccessfully try to scale a mountain–probably 4 feet high–of snow. I wondered what happened to it. It scampered up the side but then fell backwards onto the path.
3.35 miles mississippi river road path, north/south 12 degrees/feels like 12 degrees 99% snow-covered
It’s March. Finally. The month of many birthdays.
Dear March – Come in – (1320)
Emily Dickinson, 1830 – 1886
Dear March – Come in –
How glad I am –
I hoped for you before –
Put down your Hat –
You must have walked –
How out of Breath you are –
Dear March, how are you, and the Rest –
Did you leave Nature well –
Oh March, Come right upstairs with me –
I have so much to tell –
I got your Letter, and the Birds –
The Maples never knew that you were coming –
I declare – how Red their Faces grew –
But March, forgive me –
And all those Hills you left for me to Hue –
There was no Purple suitable –
You took it all with you –
Who knocks? That April –
Lock the Door –
I will not be pursued –
He stayed away a Year to call
When I am occupied –
But trifles look so trivial
As soon as you have come
That blame is just as dear as Praise
And Praise as mere as Blame –
A wonderful run that helped my mood tremendously. Very gray–one of those pewter mornings that Margaret Atwood mentions in “February.” You could tell snow was coming. It started when I reached the turn around. Big flakes. No sharp daggers. Wore my yaktrax today and it helped. I hardly slipped at all. Still difficult to run in certain stretches where the snow was sloppy. Felt strong and free and grateful to be outside moving. Greeted the Daily Walker and a few other runners. No fat tires. Heard some geese honking near the lake street bridge. They like to congregate there.
from The Black Maria
Aracelis Girmay
Body of sight. Body of
breaths. Body of trying.
Beloved, to
day you eat,
today you bathe, today
you laugh
Today you walk,
today you read,
today you paint, my love,
Today you study stars,
today you write,
today you climb the stairs,
Today you run,
today you see,
today you talk,
You cut the basil
You sweep the floor
& as you chore, touch the ankles & hairs of your befores who look up from their work in the field or at the chisel to tell you in their ways: You Live!
Taking its name from the moon’s dark plains, misidentified as seas by early astronomers, the black maria investigates African diasporic histories, the consequences of racism within American culture, and the question of human identity. Central to this project is a desire to recognize the lives of Eritrean refugees who have been made invisible by years of immigration crisis, refugee status, exile, and resulting statelessness. The recipient of a 2015 Whiting Award for Poetry, Girmay’s newest collection elegizes and celebrates life, while wrestling with the notion of seeing beyond: seeing violence, seeing grace, and seeing each other better.
5.1 miles Franklin hill turn around 10 degrees/feels like -1 100% snow-covered
feels like: an ice rink then loose sand on the beach then too hard concrete; spring if you close your eyes so you can’t see the snow and you just feel the bright sun, hear all the birds warbling and cooing and chirping
Scott and I signed up this morning for the Twin Cities Marathon next October. It’s happening!
Even though the path was difficult–slippery, loose, hard–I had a good run. Ran 5 miles. I haven’t done that much since Jan 12th, when I ran a 10k. Very bright. Saw my shadow, her tassels fluttering in the wind. Looked down at the river: open water. Listened to my feet snapping on the path. Greeted the Daily Walker. Ran up the Franklin hill for the first time in a few weeks. Noticed how blue the sky was. So bright! Wore my sunglasses the entire time, wondering how much bluer the sky and the snow looked through these lenses. Was passed by a runner after the turn around. Such a beautiful gait. So relaxed and rhythmic. Gracefully bobbing up and down. I love watching a good runner’s feet as they rise and fall, up down, up down, up down. Started chanting my numbers again. First, 123/45 then 123/45 It’s interesting how much easier it was to get the rhythm straight when I was moving. Sitting here now at my computer, I’m struggling. After chanting numbers I added some words: mystery is solved/suspects are captured/Shaggy & Scooby/Velma too
On the final day of February, here are 2 poems entitled February:
February
BY JACK COLLOM
It is all kind of lovely that I know
what I attend here now the maturity of snow
has settled around forming a sort of time
pushing that other over either horizon and all is mine
in any colors to be chosen and
everything is cold and nothing is totally frozen
soon enough
the primary rough
erosion of what white fat it will occur
stiff yellows O
beautiful beautifully austere
be gotten down to, that much rash and achievement that
would promote to, but
now I know my own red network electrifying this welcome annual hush.
I must admit, after reading this poem–both out loud and in my head–many times, I still don’t understand these lines: “what white fat it will occur/stiff yellows O/beautiful beautifully austere/be gotten down to/that much each and achievement that would promote to” Guess I’ll have to read it a couple dozen more times–I like that he’s making me work for it. The confusion is a nice contrast to the pleasing/easy/comfortable/welcoming rhymes: know/snow, chosen/frozen/erosion
February
BY BILL CHRISTOPHERSEN
The cold grows colder, even as the days grow longer, February’s mercury vapor light buffing but not defrosting the bone-white ground, crusty and treacherous underfoot. This is the time of year that’s apt to put a hammerlock on a healthy appetite, old anxieties back into the night, insomnia and nightmares into play; when things in need of doing go undone and things that can’t be undone come to call, muttering recriminations at the door, and buried ambitions rise up through the floor and pin your wriggling shoulders to the wall; and hope’s a reptile waiting for the sun.
Many February poems focused on signs of spring. I read one that featured the green tips (or leaves or something) of a crocus on Feb 28! Where is this magical land of flowers in February? Certainly not in Minnesota. I like my February poems bleak, bemoaning the endless winter, with barely any hope of spring ever coming.
Snowed another 2.5 inches last night. Wow. So much snow. Thought about going out for a run but it feels like -2 and I already ran yesterday and the day before. So I biked and watched the Super League Triathlon Championships. Before biking, worked on adding words to the beats I created while running on Monday: 123/45, 123/45, 123/45, 123 and 54/321, 54/321, 54/321, 321. Decided to make them about the cold.
0 degrees/feels like -11
i.
Up from the gorge floor
Down from the gray sky
Under a jacket
Cold sharp air
Even through layers it comes to linger right on the surface of warm skin
Suddenly shocking jolting those deadened deeply distracted dazed and dumb
Sober up quickly! Sharpen your senses! Notice the river! Smell! Hear! See!
ii. Cold air heavy sky Hard path muffled steps Trees sing lullabies Go to sleep.
Not sharp only soft Dense thick covering All thoughts frozen, stopped Shhhhh. Hush. Dream.
Sink deep settle in Dull numb blanketed Wrapped in frigid air Hibernate.
Took me a long time to select a poem for today. Finally decided on one about winter branches, which are some of my favorite things to study in winter.
Winter Branches
Margaret Widdemer
When winter-time grows weary, I lift my eyes on high
And see the black trees standing, stripped clear against the sky;
They stand there very silent, with the cold flushed sky behind,
The little twigs flare beautiful and restful and kind;
Clear-cut and certain they rise, with summer past,
For all that trees can ever learn they know now, at last;
Slim and black and wonderful, with all unrest gone by,
The stripped tree-boughs comfort me, drawn clear against the sky.
3.3 miles mississippi river road path, north/south 2 degrees/feels like -8 100% snow-covered
Snow again. All set to go, heading out the door, looked down at the sidewalk and it was white. What? Looked up at the sky: falling snow. Wasn’t expecting that. Oh well, went out for a run anyway, wondering what the people in the cars driving by were thinking about me running and slipping on the icy sidewalks, scaling tall, misshapen mounds of snow created by the snow plow. Listened to my playlist today, which was a nice distraction from the wet, sharp shards of snow hitting my face and settling on my eyelashes. Didn’t feel much wind, but the light snow was always in my face, coating the slightly unzipped part of my jacket and the tops of my gloves. Greeted the Daily Walker and a few other runners. Encountered at least 2 fat tires. Quickly glanced at the river. All I could see was grayish white, whiteish gray. Devoted a lot of attention to watching the path and avoiding big ice chunks or slick spots. Wanted to think about the cold today and how it feels but it was hard because I didn’t really feel that cold. Maybe because of all of the layers?
layers: green shirt, orange shirt, black jacket, gray jacket, 2 pairs of running tight, extra long light weight fish scale socks, shorter heavier dog paw socks, a buff, a hood, a visor, gloves, mittens, headphones
I don’t remember breathing in the cold deeply. And it wasn’t cold enough for the snot to freeze in my nose. My face burned a bit but my fingers were fine. So were my toes. I guess the thing I remember most about the cold is how it lingers. Taking off my running layers when I got home, my torso was very cold, so were my legs. Now, an hour later, I still feel cold.
Listening to a poem about winter by Mark Strand (Lines for Winter), I wrote a few phrases in my journal that I liked:
“gray falls from the air” “the dome of dark” “the tune your bones play” What tune do my bones play?
Yesterday I mentioned the rhythms I started chanting at the end of my run: 1 2 3/45 or 54/321. I wrote them in my journal and translated them into meter: 1 2 3/45 becomes an anapest/troche or unstressed unstressed stressed/stressed unstressed. This afternoon, as I look out my upstairs window–the half of it that isn’t yet blocked by packed snow on the porch roof–at the snow, I’ll try adding words to the beats.
My poem for today is a wonderful Ars Poetica (a poem about the art of poetry):
To the New Journal
Susan Rich
after W. S. Merwin
Let’s just listen—
before the spent words and the hidden nests
of sentences begin, before the musical count
of vowels and consonants, the ink
not yet slippery with wild grief
or souped-up grandeur.
I wish to arrange you—
with a few half-formed couplets—
inquiries without answers.
But what can we do? These mountains are still
young and rising, I write. Yet, even the fields call to an orchestra of stars.
3.3 miles mississippi river road path, north/south 0 degrees/feels like -11 100% snow-covered, 40% ice-covered
Cold today. Not much wind, but lots of ice on the sidewalk and the trail. Reached the river road and encountered something strange: the path, right at the entrance, was covered in black, smoky snow and jagged black ice–like something had made the snow quickly melt then reform. Must have been some sort of fire–what happened? Heard lots of birds while walking to the river. Greeted the Daily Walker and a few other runners. Tried not to worry about my right knee which grumbled with short, sharp pains a few times. Didn’t look at the river even once. Did I look at the floodplain forest? (at least once, I remember now). I did look down at the Minneapolis Rowing club building. Spent most of my time watching the path, making sure I wasn’t running on extra slick spots or over chunks of snow. With less than a mile left to run, I started chanting a rhythm in my head: 123/45, 123/45, 123/45, 321 then 54/321, 54/321, 54/321, 321. How would these beats work in a poem? I’ll have to play around with them…
It is almost the end of February–the snowiest February in recorded snowfall history and the 6th snowiest month since they started keeping track in 1872. We started the day with a feels like temp of -23 and are facing a week of cold cold cold. Another snow emergency has been declared and then, after that, cars will only be able to park on the right side of any street until April. In light of this bleakness, I want some darkly hopeful poems. Here are two:
Friends, will you bear with me today, for I have awakened from a dream in which a robin made with its shabby wings a kind of veil behind which it shimmied and stomped something from the south of Spain, its breast aflare, looking me dead in the eye from the branch that grew into my window, coochie-cooing my chin, the bird shuffling its little talons left, then right, while the leaves bristled against the plaster wall, two of them drifting onto my blanket while the bird opened and closed its wings like a matador giving up on murder, jutting its beak, turning a circle, and flashing, again, the ruddy bombast of its breast by which I knew upon waking it was telling me in no uncertain terms to bellow forth the tubas and sousaphones, the whole rusty brass band of gratitude not quite dormant in my belly— it said so in a human voice, “Bellow forth”— and who among us could ignore such odd and precise counsel?
I want to have this dream, although I imagine my bellowing would be more woodwinds than brass–deep throat-toned clarinets, trilling piccolos, a jaunty bassoon.
More than the fuchsia funnels breaking out of the crabapple tree, more than the neighbor’s almost obscene display of cherry limbs shoving their cotton candy-colored blossoms to the slate sky of Spring rains, it’s the greening of the trees that really gets to me. When all the shock of white and taffy, the world’s baubles and trinkets, leave the pavement strewn with the confetti of aftermath, the leaves come. Patient, plodding, a green skin growing over whatever winter did to us, a return to the strange idea of continuous living despite the mess of us, the hurt, the empty. Fine then, I’ll take it, the tree seems to say, a new slick leaf unfurling like a fist to an open palm, I’ll take it all.
I love how she reads it on the poets.org site. Click on the link in the title to hear it. Spring isn’t here for a while. But, it’s coming. The greening of the trees and the green skin growing–so much green soon!–will come in a few months.
4.3 miles mississippi river road path, north/south 19 degrees/feels like 19 degrees 100% snow-covered
feels like: this snow is here to stay forever, the white is too bright, a strange dream, slick, soft, sibilant
layers: (too much) green shirt, orange shirt, black jacket, black vest, buff, hood, visor, 2 pairs of tights, 1 pair of socks. gloves. 2 miles in, the gloves came off.
Not much sun but the snow was very bright. So white. White path, white walls, white sky. No snow on the river though. Walking, right before I started running, I heard the birds. Determined to make spring come soon. They started chirping a few weeks ago. The run was fun. I like running on snow, even if it is uneven in spots. Encountered a few other runners, the Daily Walker!, the man in black (the one I mentioned yesterday)–we greeted each other and he seems very nice so I’m not freaked out by how tall he is now, 2 fat tires, a few dogs. Thought about the marathon again as I neared the franklin bridge. Also thought about a poem I read this morning: Robert Duncan’s “Often I am Permitted to Return to a Meadow.” I was trying to think about the made place in my mind that I return to. I struggled to hold onto any thought about the poem or places I imagine. I kept thinking about my breathing and not slipping on a slick spot or twisting my ankle on an ice chunk.
Often I Am Permitted to Return to a Meadow Robert Duncan
as if it were a scene made-up by the mind,
that is not mine, but is a made place,
that is mine, it is so near to the heart,
an eternal pasture folded in all thought
so that there is a hall therein
that is a made place, created by light
wherefrom the shadows that are forms fall.
Wherefrom fall all architectures I am
I say are likenesses of the First Beloved
whose flowers are flames lit to the Lady.
She it is Queen Under The Hill
whose hosts are a disturbance of words within words
that is a field folded.
It is only a dream of the grass blowing
east against the source of the sun
in an hour before the sun’s going down
whose secret we see in a children’s game
of ring a round of roses told.
Often I am permitted to return to a meadow
as if it were a given property of the mind
that certain bounds hold against chaos,
that is a place of first permission, everlasting omen of what is.
This poem is the first poem in Duncan’s 1960 book, The Opening of the Field. He was part of the Black Mountain Poets. Charles Olson was another member of the Black Mountain Poets. In doing some research on Duncan and this poem, I encountered Olson’s idea of projective verse: poetry shaped by rhythms of poet’s breath. So cool–I want to explore this more, thinking about breathing when I run vs. walk vs. sit.
Olson argues that the breath should be a poet’s central concern, rather than rhyme, meter, and sense. To listen closely to the breath, Olson states, “is to engage speech where it is least careless—and least logical.” The syllable and the line are the two units led by, respectively, the ear and the breath:
“the HEAD, by way of the EAR, to the SYLLABLE the HEART, by way of the BREATH, to the LINE”
poetry foundation introduction to “Projective Verse”
4.2 miles mississippi river road path, north/south 13 degrees/feels like 5 100% snow-covered
feels like: freedom, solitude, quiet, I could run for another hour
Of course the amazing Minneapolis parks cleared the path already. It was difficult making my way to the river–several neighbors had not shoveled yet–but once I got there, it was fine. Better than it’s been for the last week, although there were still spots where the path was rough and uneven. Running above the river, I felt separated from everything. The plowed snow provided a hip high wall that divided me from the cars. And not many other people were outside. I only encountered 2 walkers, 1 runner and 1 biker (biking with thin tires on the road). One of the walkers was dressed all in black and was so tall–tall people unsettle me. Maybe it’s because I’m short? As I ran under the lake street bridge, on the way back, something strange happened: suddenly the sky turned lighter, from gray to brownish. After thinking about it for a moment I realized, it looked sepia toned. Weird. The wind picked up a little too. Maybe my eyes were seeing things after spending so much time staring at the bright white snow? The sepia tone made me feel like I was stuck inside a vintage photo of old Minneapolis. What did the river gorge look like 100 years ago? After a quick google search, I didn’t find any images of the west side of the gorge, but I did find a cool article about Bridal Veil Falls on the east side.
It was quiet today. There were cars, but they drove slower on the snow. No roaring or rumbling rushing. Not much wind. I did hear birds chirping as I walked to the river and a few geese honking deep in the gorge but mostly, everything was quiet, calm, slow–not in a thick way, just relaxed.
Keeping Quiet Pablo Neruda
Now we will count to twelve
and we will all keep still
for once on the face of the earth,
let’s not speak in any language;
let’s stop for a second,
and not move our arms so much.
It would be an exotic moment
without rush, without engines;
we would all be together
in a sudden strangeness.
Fishermen in the cold sea
would not harm whales
and the man gathering salt
would not look at his hurt hands.
Those who prepare green wars,
wars with gas, wars with fire,
victories with no survivors,
would put on clean clothes
and walk about with their brothers
in the shade, doing nothing.
What I want should not be confused
with total inactivity.
Life is what it is about…
If we were not so single-minded
about keeping our lives moving,
and for once could do nothing,
perhaps a huge silence
might interrupt this sadness
of never understanding ourselves
and of threatening ourselves with
death.
Now I’ll count up to twelve and you keep quiet and I will go.
I discovered this poem last year. This morning, while looking through my running journal, I found it and my response. I like this poem but I feel like the advice is not universal.
Keep Quiet? Sara Puotinen
Keep quiet be still stop moving this impulse to still ourselves to not move or do or be anything more than a body with other bodies does not feel liberating it feels confining maybe some of us keep too quiet maybe some us stand too still maybe some of us need movement— need to be moving—to find the calm to breathe to feel less trapped
It’s official. February 2019 is the snowiest month in the recorded weather history of the Twin Cities. Almost 30 inches. No running today. I shoveled instead. The snow was light, fluffy, and abundant. So much snow! About an inch an hour. Not big flakes but still pretty to watch.
Out of the bosom of the Air,
Out of the cloud-folds of her garments shaken,
Over the woodlands brown and bare,
Over the harvest-fields forsaken,
Silent, and soft, and slow
Descends the snow.
Even as our cloudy fancies take
Suddenly shape in some divine expression,
Even as the troubled heart doth make
In the white countenance confession,
The troubled sky reveals
The grief it feels.
This is the poem of the air, Slowly in silent syllables recorded; This is the secret of despair, Long in its cloudy bosom hoarded, Now whispered and revealed To wood and field.
note: The shape of this poem is pretty too, but WordPress isn’t letting me format it. Check out the shape of the lines–a snowflake, perhaps?–by clicking on the link in the poem’s title.
Snow as the poem of the air? Love it. Silent syllables revealed by a troubled sky? Haunting. You can listen to a beautiful reading of this poem on an episode of the Poetry Foundation’s podcast, Off the Shelf. As a bonus, here’s an essay about snow in poetry: Snow Days
A bonus poem: Windows
I’m including this poem because I’m thinking a lot about layers and insides and outsides/interiors and exteriors. What are some different ways that windows fit in here?
Quarried from snow, the dark walks lead to doors
That are dark and closed. The white- and high-roofed houses
Float in the moonlight of the shining sky
As if they slept, the bedclothes pulled around them.
But in some the lights still burn.
There is the world-
Storm-windowed, or curtained in the summer wind-
That I have watched and wished to live within.
Those who live there move seldom, and are silent.
Their movements are the movements of a woman darning.
A man nodding into the pages of a paper,
And are portions of a rite, have kept a meaning
That I, that they, know nothing of.
As dead actors on a rainy afternoon
Move in a darkened living room, for children
Watching the world that was before they were-
The looked-at lives, the lives that are not lived,
The windowed ones within their window world
Move past me without doubt, and for no reason.
These actors, surely, have known nothing of today,
That time of troubles and of me. Of troubles.
Morose and speechless, valuable with elation,
Changing, unsleeping, an unchanging speech,
These have not lived–look up, indifferent,
At me at my window, from the snow walk
They move along in peace, on winter evenings,
On summer evenings. . . . If only I were they!
Could act out, in longing, the impossibility
That haunts me like happiness!
Some evening
I will push a window up and step inside.
Of so many windows, one is always open.
Next morning they will start to speak, and then smile speechlessly
And shift the plates, and set another place
At a table shining by a silent fire. . . .
When I have eaten they will say, “You have not slept.”
And from the sofa, mounded in my quilt,
My cheek on their pillow, that is always cool,
I will look up speechlessly into a-
It blurs, and there is drawn across my face
As my eyes close, a hand’s slow fire-warmed flesh.
It moves so slowly that it does not move.
3.5 miles mississippi river road path, south/north 8 degrees/feels like 8 99% uneven, sharp, crusty snow-covered
Checked the weather before leaving and noticed that the actual temperature was the same as the feels like temp so no metaphors or similes or approximations today. Just the Is or the It or the This or whatever you want to call it. Is this possible? Hard to find meaning without metaphor.
Observations:
Running south, everything was sharp and crisp and brittle. Sounds were louder and harder and traveled farther. The crunch of my foot was a quick snap. I could hear the kids yelling and laughing at the school from several blocks away. The cars were rushing loudly.
Running north, it was much quieter. Muted. Soft. I didn’t hear the kids until I was right on the other side of the road from them. I hardly heard the cars.
Was there something about the quality of the air–how cold it was, how humid–that made the sound travel the way it did?
The sun was very bright. I could see my shadow.
The path was covered with crusty, uneven snow which was difficult to run on.
At first, it was very cold. Slowly I warmed up. The last part of me to not be cold were my fingers. By mile 3, I had folded my gloves over so they were only on my knuckles and the tips of my fingers.
I didn’t encounter any walkers or bikers and only 2 runners.
The river was completely covered over with snow. No open water.
I looked for the lone glove left by the side of the path. It’s gone. I wonder what happened to it?
Moment:
Running back north, I realized I was on the marathon route. Next October, I will be running this stretch around mile 16. I thought about that and how I wanted to remember what it looked like now in the middle of the winter, with the snow piled up on the side of the path, on the trees, on the trashcans. The river, covered. The path emptied of people. Will I be able to remember? Also gave future Sara a pep talk.
This was a wonderful run. It was cold and the path was too icy and uneven, but I loved being out there today. Tomorrow it is supposed to snow, maybe as much as 6 inches. Then more this weekend. Thinking about snow, I found a snippet of a poem in my notebook from last year:
Kinds of Snow/Su Smallen
There is snow that falls separate from the sky, and snow that is the sky itself falling, the sky itself reaching down to us…
3.1 miles mississippi river road path, north/south 15 degrees 100% snow-covered
feels like: a path for snowshoes not running shoes, it’s much warmer than it is, spring is in the next room
Decided to wear my yaktrax because the path is still covered with snow and ice and I thought they might help. They did but my feet aren’t used to wearing them so I think I got some blisters. Blinding sun. Bright blue sky. Hard, crusty path. Saw my shadow running ahead of me for a while. Felt strong and sore and ready for the path to be clear again.
layers: green shirt, orange shirt, gray jacket, 2 pairs of running tights, 1 pair of socks, 1 pair of gloves, a buff and my mom’s teal hat with the hassles–the one she wore when she skied. After turning around and heading south, the gloves came off. So did the buff and the sunglasses, which had fogged up. How do people run with sunglasses on without having their sunglasses fog up?
My interest in inside and outside has me thinking about locating myself–what does it mean to be inside? outside? Inside of what? Outside of what? What does it mean when I’m running above the gorge? What does it mean when I can’t see the faces of the people I’m trying to talk with? Can “I” be outside, while I’m inside? So many ways to approach these fundamental questions–I’ve been posing and exploring them for 25 years, first as a student, then a teacher, now a writer/poet.
A certain doubleness, by which I can stand as remote from myself as from another. — Henry David Thoreau
i
I didn’t choose the word —
it came pouring out of my throat
like the water inside a drowned man.
I didn’t even push on my stomach.
I just lay there, dead (like he told me)
& “I” came out.
(I’m sorry, Father.
“I” wasn’t my fault.)
ii
(How did “I” feel?)
Felt almost alive
when I’d get in, like the Trojan horse.
I’d sit on the bench
(I didn’t look out of the eyeholes
so I wouldn’t see the carnage).
iii
(Is “I” speaking another language?)
I said, “I” is dangerous.
But at the time I couldn’t tell
which one of us was speaking.
iv
(Why “I”?)
“I” was the closest I could get to the
one I loved (who I believe was
smothered in her playpen).
Perhaps she gave birth
to “I” before she died.
v
I deny “I,”
& the closer
I get, the more
“I” keeps receding.
vi
I found “I”
in the bulrushes
raised by a dirtiness
beyond imagination.
I loved “I” like a stinky bed.
While I hid in a sentence
with a bunch of other words.
vii
(What is “I”?)
A transmission through space?
A dismemberment of the spirit?
More like opening the chest &
throwing the heart out with the gizzards.
viii
(Translation)
Years later “I” came back
wanting to be known.
Like the unspeakable
name of God, I tried
my 2 letters, leaving
the “O” for breath,
like in the Bible,
missing.
ix
I am not the “I”
in my poems. “I”
is the net I try to pull me in with.
x
I try to talk
with “I,” but “I” doesn’t trust
me. “I” says I am
slippery by nature.
xi
I made “I” do
what I wasn’t supposed to do,
what I didn’t want to do —
defend me,
stand as an example,
stand in for what I was hiding.
I treated “I” as if
“I” wasn’t human.
xii
They say that what I write
belongs to me, that it is my true
experience. They think it validates
my endurance.
But why pretend?
“I” is a kind of terminal survival.
xiii
I didn’t promise
“I” anything & in that way
“I” is the one I was most
true to.
3.2 miles mississippi river road path, north/south 26 degrees 50% loose snow, 35% packed snow, 15% ice
feels like: I might fall or my legs might give out or I might twist my ankle in the loose, uneven snow
The conditions on the path are pretty bad but I still enjoyed being outside, especially having spent my morning in too many stores. Heard tons of crows–probably hanging out in the flats. Saw the sun completely covered by grayish white clouds, making them glow as it tried to break through the gloom. Saw fat tires, several dogs, a few runners and some kids sledding down the hill. The favorite thing I saw happened after I was done running and was walking back. A man and woman were running with their dog. Their gaits were so graceful and rhythmic and effortless. I stopped and watched, mesmerized by how they gently bounced, their feet going up and down on the path. It hardly looked like they were touching the ground at all. So cool.
When you ring, ring loud, exactly when you need to,
bright note pitched as the phoenix hatches
and you burn and burn and burn and burn.
Such a lovely poem. I love the idea of poems as spells. If I had more time and energy right now, I’d like to add a stanza about the patience involved in standing and watching the runners and their graceful gaits.
feels like: misery, uncertainty (will I fall? injure myself on this uneven snow?), no fun
It’s rare to have a bad run in the winter, but today I did. Not because of the company–I got to run with Scott–but because of the path. So uneven and snow-covered. And it felt colder than 11 degrees. Oh well, no more runs on this loop until more snow is cleared.
The other day, I decided to tag all of the log entries on here that have other people’s poems in them. There are 31. Only 31 for 508 posts. I have been reading lots of poetry, I guess i just haven’t been putting it in my log entries. Not cool. So for the next month (at least), I’d like to put in a different poem for each entry. Or, if not an entire poem, a line or stanza or more. update, 16 feb 2025: I have continued to do this post-a-poem practice, not every time but often enough to have gathered a list of 1,068 poems. I’ve been thinking the list is getting a bit unruly and that I should mix up the practice a little. Maybe pick one of the already posted poems and give attention to it?
Today’s poem is only 2 lines because this poem is very long.
The world is filled with music, and in between the music, silence And varying the silence all sorts of sounds, natural and man made
I think I’d like to use these lines as an epigraph for a poem or a series of poems about sounds. As I mentioned this poem is long. You can listen to the author reading it and it’s over 30 minutes! I would like to spend more time with it, though. Strange and captivating and clever.
Here’s a few more lines:
Change in everything yet none so great as the changes in Oneself, which, short of sickness, go unobserved. Why watch Yourself? You know you’re here, and where tomorrow you will probably Be.
3.3 miles mississippi river road path, north/south 23 degrees 99% snow-covered
Ran with a playlist today so I didn’t hear anything but Beck, Lizzo, Ke$ha, Queen and Justin Timberlake. The path continues to be covered with snow and is slick. Very tiring on the legs. Not much traction. The wind was blowing in my face as I ran north so I knew it would be at my back running south, which made me smile. It was almost too bright when I started but by halfway, a few clouds had moved in and it was overcast. With quick glances, I noticed: the trail of open water in the Mississippi and the snow-laden branches of the oaks and maples and cottonwood in the floodplain forest. Anything else? I can’t remember.
Yesterday I started reading Linda Barry’s What It Is. I was struck by her mention of inside and outside. “Images are found in by through the action between inside and outside. I’ve been thinking a lot about inside and outside lately. What is inside? What is outside? What is it that separates them? Skin? The self? The body? Layers of clothing? A window? Door? The gorge? The leaves of the trees?
https://www.instagram.com/p/Bt4EshJh-2h/
Inner and Outer Weather
Ever since encountering Edward Hirsch’s great line about inner and outer weather–“Wandering, reading, writing–these three adventures are for me intimately linked. They are all ways of observing both the inner and outer weather, of being carried away, of getting lost and returning.”–I’ve been thinking about weather and the relationship between things like wind or humidity and my thoughts, feelings, writing. I’ve been thinking about making it the focus of another chapbook. The phrase, “inner and outer weather” was originally in a Robert Frost poem.
Tree at My Window
Tree at my window, window tree,
My sash is lowered when night comes on;
But let there never be curtain drawn
Between you and me.
Vague dream-head lifted out of the ground,
And thing next most diffuse to cloud,
Not all your light tongues talking aloud
Could be profound.
But, tree, I have seen you taken and tossed,
And if you have seen me when I slept,
You have seen me when I was taken and swept
And all but lost.
That day she put our heads together,
Fate had her imagination about her,
Your head so much concerned with outer,
Mine with inner, weather.
3.25 miles mississippi river road path, north/south 4 degrees/feels like -14 100% snow-covered
Today it was cold. I have run in colder weather at least once (jan 2, 2018) when it was 0 and felt like 20 below, but today’s feels like 14 below has to rank as one of the coldest runs. Mostly, I enjoyed it. I didn’t feel too cold. Started loosening my layers about a mile in. Was fine with only one pair of gloves. Listened to headphones and felt disconnected. Also felt distracted by layers covering my ears–headphones, music, a buff, a hood, a thick hat–and layers of concern clouding my mood–was my knee okay or was it a mistake to run today? I think my left knee is okay but I’m planning to take a few days off from running. Conveniently, we are expecting a big winter storm and dangerous wind chills until Thursday so even if I wanted to run, I couldn’t. The path was totally covered with snow and a little slick. I didn’t slip but it was harder to get traction. Encountered a few runners, walkers and dogs. No fat tires. No squirrels. No sleds or skis. Don’t think I looked at the river even once. Too busy trying to stay warm and upright. When I started running, there were patches of blue sky but by the time I was done, it was all gray. A snow storm moving in. Barely noticed the snow crunching under my feet. Instead I heard Beck and Lizzo and Ke$ha.
Speaking of layers, which I’m doing a lot these days, I found a great poem about onions:
I ran on Tuesday and Wednesday so in an effort to not aggravate my back or knee or hip or IT band or whatever it is on my left side that is happy now but wasn’t for most of November, I did not run today. Even though I wanted to because the path is clear, there’s not much wind and no snow or ice. Instead I biked in the basement, which was fine. Biking in the basement is useful but rarely (if ever) exciting or beautiful or transcendent. I don’t really enjoy trying to pay attention to the hum of the heater or the dust as it creeps across the floor or the light as it filters through a dingy window, half blocked by cobwebs and a bush that should have been trimmed before fall was finished. But, as I write this, maybe I should start paying more attention. What sort of strange poetry could I create?
After biking, I started working on a poem about the versions of the wind that I experience out by the gorge. I re-visited the Beaufort wind scale and had fun thinking about wind that’s a 6 as causing wires to whistle and umbrellas to be difficult to open and wind that’s a 7 making walking inconvenient. I also learned that white horses are another term for whitecaps. Cool.
In continuing with my research on wind and poetry, I came across Theodore Roethke (because a name of one of his collections is Words for the Wind) and then discovered 2 of his charming children’s poems. I wanted to post them here to remember.
The Chair
A Funny Thing about a Chair:
You Hardly Ever Think It’s There.
To Know a Chair is Really It,
You Sometimes have to Go and Sit.
The Ceiling
Suppose the Ceiling went Outside
And then caught Cold and Up and Died?
The only Thing we’d have for Proof
That he was Gone, would be the Roof;
I think it would be Most Revealing
To find out how the Ceiling’s Feeling.
Here’s another poem I’d like to remember–I should memorize it–by Christina Rossetti, found after typing “wind” into the search box on the Poetry Foundation’s site:
Who Has Seen the Wind?
Who has seen the wind?
Neither I nor you:
But when the leaves hang trembling,
The wind is passing through.
Who has seen the wind?
Neither you nor I:
But when the trees bow down their heads,
The wind is passing by.
Another random thing found in my research: sibilant: having, containing or producing the sound of or sound resembling an s or sh–like in sash. I discovered this word in the phrase, “sibilant drift of dried leaves” in Winter Journal: Wind Thumbs through Woods by Emily Wilson from her collection The Keep, which I am hoping to find at the library.
3.3 miles
greenway bridge turn around, mississippi river road
16 degrees, feels like 4
Bundled up in my new favorite winter running outfit: two pairs of running tights, green shirt, orange pull-over, black vest, socks, buff, hat, gloves. Didn’t feel cold at all, except for my fingers around the 1 mile mark. Got to greet the Daily Walker. Forgot to notice the river. Did see steam rising up out of the rowing clubhouse below the lake street bridge. Did I see any other runners? I don’t remember. Saw at least 3 bikers. The ground is bare, except for some dead leaves. No snow. No ice. Just a cold path.
For some reason, I am suddenly into cinquains, a poetic form with 5 lines. I particularly like Adelaide Crapsey’s version (what a name!). 5 lines with the following syllable count: 2/4/6/8/2
Here’s one I found, that I especially like:
Triad
These be
three silent things:
The falling snow . . . the hour
Before the dawn . . . the mouth of one
Just dead.
And one of mine, inspired by this poem and my morning run:
A Late November Run
Running
by the river.
No snow. No ice. No leaves.
Just me and bare ground absorbing
my steps.
run: .5 miles
mississippi river road path, north/south
13 degrees, feels like 1
Was excited to go outside and try running in the cold today. For the first 3 or 4 minutes it felt fine but then my left knee started to hurt a little. So I stopped, walked for a few minutes and then started running again. It felt okay, then not okay, then okay again. Decided not to push it too much so I turned around and headed back home. In front of my house, I felt pretty good, like I wanted to keep running, but I decided to be safe. Am I being too cautious? Not sure. I don’t want to re-injure it or miss my race in 2 weeks or not be able to walk outside for a month. Biked in the basement instead. Bummer.
Picked up Linda Pastan’s Traveling Light from the library the other day. Love this line from her poem “Flight”:
They have examined
our luggage made me
remove my shoes
and then my scarf, as if
I might strangle someone
in its silky purple.
But they let my fear
of flight on board,
though its weight
and turnbulence might
bring down any plane.
3.25 miles
railroad trestle turn around
39 degrees
Ran a little faster on sore legs. Are they sore from running 5 miles two days in a row or has all that hiking from last week on icy trails in Rocky Mountain National Park finally caught up to me? It seems like late fall even though it’s still October. The welcoming oaks are bare. Two days ago they were a glorious gold. The gorge is slowly revealing itself at my favorite part of the path. I can see the forest floor. Can you see the river yet? Not sure, I forgot to look. All this unleaving reminds me of a poem that I revisited this morning:
Emily Bronte’s Fall, Leaves, Fall:
Fall, leaves, fall; die, flowers, away;
Lengthen night and shorten day;
Every leaf speaks bliss to me
Fluttering from the autumn tree.
I shall smile when wreaths of snow
Blossom where the rose should grow;
I shall sing when night’s decay
Ushers in a drearier day.
I love this poem. Not because I’m into decay or dreary days, but because I love winter, especially winter running and I love when the leaves fall off the trees, exposing the mysteries of the wood and uncovering tree limbs: the thick, gnarled, twisted branches stretching out above the sidewalk and the tiny twigged tips that turn fuzzy in twilight and when silhouetted by the moon.
Note: Perhaps in honor of the colorful leaves–mostly in golden yellows–that are still on the trees, I dressed brightly for my run. A glowing greenish yellow long sleeved shirt and a bright orange sweatshirt. When I was in 5th grade, way back in 1984, kids always yelled out, “you’ve got the hi pro glow!” if you wore neon colors. Today, I had the hi pro glow.
The hill up to the Sabo bridge was easier today. Could this be because I’m biking it more?
swim: 2 miles/3520 yards
ywca pool
Swam slightly less than on Wednesday, but I did it. 2 miles. I’m hoping to do this twice a week this fall/winter (at least). Might need to mix it up with some sets because an hour of lap swimming with so many flip turns gets a bit tedious. Today I put in a quick set of 4 X 100s on 1:45. Still not enough variety. But, even though it was tedious, I enjoyed doing it and felt good during and after. The main thing I remember about the swim is the beginning. Swimming underwater, my nose almost touching the white tiles, as I swam at the bottom for 3/4s of the first length. Swimming underwater without breathing until I reach the line marking the deep end has been my ritual at the y pool for several years now. Rereading this last line, I’m wondering: is there actually a black line at this point or does it just drop off? I’m doubting my memory now. I’ll have to check next time I swim. It always starts my swim. I also remember how the choppiness of the water when all the lanes were full and the woman next to me was vigorously kicking. No waves making it hard to breathe, like on the open lake, but a gentle rocking. Oh, and at the beginning of the swim, when I was still getting used to breathing with my nose plug on, feeling the sting of chlorine trapped in my nose, burning. I thought about stopping to adjust the plug but I figured it would stop bugging after a few laps (it did). And the older woman in the brightly colored suit swimming next to me, her body halfway between horizontal and vertical, bobbing and kicking and hardly moving forward. Strange and fascinating and beautiful to watch. And the feeling of power and strength as I plowed through the water after increasing my speed for 4 100s.
Before ending this entry, decided to google, “swimming pool poetry”. Here’s the first thing that popped up:
Swimming in the swimming pool
is where I like to “B,”
wearing underwater goggles
so that I can “C.”
Yesterday, before I swam,
I drank a cup of “T.”
Now the pool’s a “swimming ool”
because I took a “P.”
This poem reminds me of sign at a nearby Middle School with a pool. Someone removed all the ls so instead of “pool, pool lobby,” it says, “poo poo lobby.” It makes me laugh every time I see it.
6.2 miles
66 degrees/65% humidity/dew point: 65
franklin turn around + extra
Running in the rain, I’m running in the rain. What a glorious feeling, I’m happy again! Just like I don’t mind swimming in the rain, I don’t mind running in the rain. I didn’t even notice the 96% humidity or the dew point of 65. When I started, it was barely sprinkling, but at some point, it was raining. Not quite light, but not heavy either. Steady. Soft. Straight down. Under the brim of my baseball cap, I could hardly feel it at all. Refreshing. When I was done, my shoes were soaked but I didn’t care–well, I will care if they’re still soaked tomorrow.
Here’s a poem I encountered about a heavy summer rain, by Jane Kenyon:
BY JANE KENYON
The grasses in the field have toppled,
and in places it seems that a large, now
absent, animal must have passed the night.
The hay will right itself if the day
turns dry. I miss you steadily, painfully.
None of your blustering entrances
or exits, doors swinging wildly
on their hinges, or your huge unconscious
sighs when you read something sad,
like Henry Adams’s letters from Japan,
where he traveled after Clover died.
Everything blooming bows down in the rain:
white irises, red peonies; and the poppies
with their black and secret centers
lie shattered on the lawn.
.68 miles/1200 yards/1 loop
lake nokomis open swim
Thunderstorms were expected, but this week, unlike last, I lucked out. Only a strong wind and a light drizzle that briefly turned into a heavy downpour when I was halfway across the lake. As I waited for the lifeguards to set up the buoys, I chatted with a fellow swimmer. Joyfully, he talked about how fun it was to swim in the wind and rain last week. He said, “I can handle it. I grew up swimming in Lake Ontario!” I was there last week too, but I was out of the water and on my bike by the time it was pouring. I would have liked to stay in the water last week and experience all that rain, with the dark sky, but I had biked to the lake and was hoping to get home before the storm hit (which I didn’t, but that’s another story).
Swimming in the rain is strange. If it’s a light drizzle, it’s hard to tell it’s happening. Today’s rain was heavier. I could see it coming down when I lifted my eyes out of the water to sight the shore. For some reason, in these conditions, it’s much easier to see the buoys and the beach and other swimmers. Why? Not sure. But I love swimming in the rain.
Swaddled and sleeved in water,
I dive to the rocky bottom and rise
as the first drops of sky
find the ocean. The waters above
meet the waters below,
the sweet and the salt,
and I’m swimming back to the beginning.
The forecasts were wrong.
Half the sky is dark
but it keeps changing. Half the stories
I used to believe are false. Thank God
I’ve got the good sense at last
not to come in out of the rain.
The waves open
to take in the rain, and sunlight
falls from the clouds
onto the face of the deep as it did
on the first day
before the dividing began.
Roger Deakins writes about swimming in the rain too–in Waterlog: A Swimmer’s Journal–but I didn’t write the passage down so I’ll have to either buy the book or go back to the library to find it. Something about the drops on the surface.
At the little beach, I decided to stop and readjust my nose plug. Big mistake. It fell off. I almost caught it before it tumbled to the sandy bottom. But then it was gone. 3 nose plugs sacrificed to Nokomis in 2 years. Maybe I should attach them to a cord? The worst part: I had to swim back across without a plug, knowing that, with my allergies, my nose might be completely stuffed up all night (thankfully, it wasn’t). I swam as fast as I could. So strange swimming without a plug after 3 (or is it 4?) years. I’m not sure how fast I swam, but it made my shoulders ache warmly for several hours after I was done. I like that feeling.
4 miles
64 degrees/85% humidity
mississippi river road path, north/south
Finally. A cooler morning. Still humid but 10 degrees cooler. Ran without headphones and heard lots of birds. Saw lots of green. Briefly glimpsed my shadow on the way to my favorite part of the path. She was running beside me, on the left. I’m feeling stronger, fitter and faster this summer. Could it be the swimming?
Encountered a few haikus that I really liked last week. Part of a larger series of haikus in a piece called Haiku/etheridge knight. Here are 3 of my favorite:
5
A bare pecan tree
slips a pencil shadow down
a moonlit snow slope.
6
The falling snow flakes
Cannot blunt the hard aches nor
Match the steel stillness.
9
Making jazz swing in
Seventeen syllables AIN’T
No square poet’s job.
What would my haiku be for this morning’s run?
Early morning run
in july with my shadow.
We are friends today.
A green tunnel greets
us, blocking out the shrill
sounds and the warm light.
3.1 miles
mostly walking, a little running with kids
mississippi river road path, south/north
Final training session before the kids’ first 5k. It went okay. The boy felt like he was going to throw up about halfway through it so we had to stop and rest for a few minutes. I am choosing to believe that he will be fine for the race. Encountered lots of trail runners on the part of the path that dips below the road. I’m starting to think it would be fine to try a few trail runs.
Wet. Wettish. Water-logged. Soggy. Sodden. Saturated. Drizzly. Dank. Damp. Misty. Moist. Muggy. Ran 3 miles through intermittent rain. When Scott and I stopped to walk, I thought about the rain and my skin. Touching my leg, the surface of my skin was slightly wet. In a few spots, I was dripping, but everywhere I felt damp. Like one of those little sponges you might use to moisten a stamp. Very high dew point, which made running uncomfortable. Everything dripping. Everything a dark, deep green. Surprisingly, didn’t notice (m)any bugs. We ran by the falls but–of course–I was too busy yapping about a book I’m reading, The Wonder, so I didn’t notice the rushing gushing falls. At 42nd street, we decided to run below the road on the lower paved path. I described it to Scott as undulating. Up and down and up and down. Partly due to the terrain and partly the result of erosion–so many cracks and bumps and tiny holes in the asphalt.
A few hours later, after getting up from the couch, by bad knee suddenly popped out of place again. It’s been a week since the last one. Slowly and carefully I popped it back into its groove. These subluxations don’t really hurt, although I do feel a slight, sharp pain. Instead, they just shock, taking my breath away. Very upsetting to suddenly, without any warning, have your kneecap slide out of place. Especially for someone who is so physically active and relies so heavily on being able to move–to walk or bike or run or swim or travel up stairs or down stairs or outside. I’m getting better at not panicking and at carefully yet quickly popping it back into place.
I would like to write some more about my knee–how it feels, my fraught relationship to it, my struggle to keep running and loving it. Here’s a wonderful poem I found by Rita Dove about her right knee–my “bad” knee is the right one too. She’s writing about osteoporosis, which is different from my unstable kneecap:
run: 4 miles
64 degrees/84% humidity
minnehaha falls loop
More water. Puddles on the path. A steady summer rain falling on my head. Listened to music while running the first two miles faster. Fun! But hot–shouldn’t have worn my pink jacket. Felt free and joyful to be out in the glowing green world.
Rain-woman,
Gray-haired,
Impatient,
You didn’t stay long
With your cloud-herd
And your silver shawl.
You went towards the East,
Flashing your whip
And thundering orders.
Perhaps a thirsty corn-field
Was calling you.
bike: 5 miles
nice and slow with Ro
Rosie and I biked over to our old neighborhood so she could get her haircut. An easy ride but I’m including it here because we got outside and moved. It was supposed to be done raining, but there was a fine mist as we biked by the river.
swim: .6 miles/1200 yards/1 loop
lake nokomis
Was planning to do 3 loops tonight but when it started raining heavily after the first loop I decided to stop. It would have been fun to swim more in the water but the visibility was really bad and I didn’t want to risk getting lost out in the middle of the lake.
Here are the notes I jotted down shortly after the swim: surface, smooth. cutting through the cold water. gliding. powerful. strong. clear vision. wetsuit. rain drops entering the water, shafts of water instead of light. after I finished, standing in the water watching the drops on the surface, like little dancing beads. so cool! did I see silver streaks below me as I swam–fish? now my muscles burn warmly. cool brown water, planes above. pouring rain when I exited the water. I didn’t care.
4 miles
mississippi river road path, north/south
72 degrees/91% humidity
Ran at noon when the rain and thunder finally stopped. Started raining again while I was running. Not sure how hard or how much–was it earlier rain dripping from the trees or sweat dripping from my face or a new, light steady drizzle landing on my head? All three, I think. My favorite part of the path was a gorgeous green. Lots of twigs and chunks of wood littered the path. Luckily, no big branches blocking my way. Legs felt strong. Pace didn’t feel too hard. Listened to my playlist, sometimes floating, sometimes flying. Saw some other runners. A few walkers. No bikers or rollerbladers or roller skiers.
Lots of water everywhere. Rain, wet leaves, puddles on the path, dripping sweat. Speaking of water, found this beautiful poem the other day:
A great run! Walking towards the river, before my run, everything was still and quiet–except for the birds, which were chattering. Not too many people out yet even though it was past 7:30. Near the start of my run, greeted the welcoming oaks and a few runners. The part of the trail that dips below the road and above the gorge was dark and green and mysterious.
wheels
Near the old stone steps, saw 2 parents helping a kid ride their bike. Then heard a bike’s brakes squeaking loudly and longly behind me. The wheel of truck made a clicking noise as it traveled–something must be caught in the tread. Behind me, slowing approaching, a bike gear clicked into place. A lone rollerblader bladed by. Heard, but didn’t see, a roller skier heading for the greenway path. In the flats, running on the bike path because the walking path is in terrible shape, heard a biker call out “bike path!”–or did they say, “biker behind.” Stewed over it for a minute. Imagined calling out, “you try running on that path!”
Turned around at the top of the hill and headed home. Made it up the Franklin hill without stopping and kept going–a big victory. Took a short walk and then ran the last mile faster, finishing strong.
Thinking about wheels and bicycles, decided to look for a poem on the subject. Found this fun one:
Nun on a Bicycle
by Jonathan Edwards
Now here she comes, rattling over cobbles,
powered by her sandals, the gentle downhill
and the grace of God. Now here she comes, her habit
what it was always waiting to become:
a slipstream. Past stop signs, the pedestrian
traffic at rush hour, the humdrum mopeds,
on a day already thirty in the shade:
with her robe fluttering like solid air,
she makes her own weather. Who could blame her
as the hill sharpens, she picks up speed and smiles
into her future, if she interrupted
the Our Fathers she’s saying in her head,
to say Whee, a gentle Whee, under her breath?
O cycle, Sister! Look at you now, freewheeling
through the air conditioning of the morning –
who’s to say the God who isn’t there
isn’t looking down on you and grinning?
2.3 miles
65 degrees
mississippi river road path, south/north
A quick run with a playlist. Ran because it’s global running day. Because I needed to forget about the difficult morning trying to get a girl to go to school. And because I could. Jogged to the river, turned right towards the falls and then ran much faster than I usually do. First mile: 7:39. Felt good. Free. I think my body likes running faster.
This morning I discovered double abcedarians and I’m in love. What a challenging form. The first one I read had 26 lines. Each line started with the alphabet going up (a b c …) and ended with the alphabet going down (z y x …).
Alcatraz
beneath a sky
crouching low and black as onyx
The second one I read had 26 lines, with each line starting with the alphabet going down and ending with the alphabet going up.
Zooks! What have I done with my anthologies? I’ll need a
year of sleep after writing my millionth review (with aplomb).
XX bottles of moonshine litter my bedside table like arsenic.
6.7 miles
bohemian flats and back
70 degrees/90% humidity/dew point: 67
Was planning to run 9 miles this morning but I started too late and it was too hot. Why is it so hard for me to run in the summer heat? The first 3 miles were fine: I saw the Daily Walker, glanced down at the gorge, settled into a dream-like state of moving without effort. But then something happened. I got hot. It got hard. I started thinking about how far I was planning to run and the 2 big hills I had to climb and doubt creeped in. Was it all psychological, this inability to keep going? I’m not sure but I’m not disappointed that I stopped.
addendumI almost forgot. I saw a bright pink yarn bomb in the shape of a heart on the railing just past the lake street bridge! It made me smile. I like the random whimsy of yarn bombs.
Here’s an excerpt from a poem about heat that seems effective:
4 miles
to minnehaha falls and back again
67 degrees/91% humidity/dewpoint 61
Ran early this morning. 6 am and already 67 degrees. Today, 90. Tomorrow, 95. Sunday, 97. I do not like running in the heat. This morning it was okay, especially since I was only running 4 miles. When I got to the river, I turned right instead of my usual left and headed towards the falls. A few minutes after me, Scott went out for a run too, but turned left at the river. My path was clear but his was blocked by a big tree, split in two during the heavy winds and thunderstorm last night. Listened to my running playlist so I didn’t hear birds or rushing water or snapping branches. I have no memory of what I thought about while I ran other than mundane running thoughts like: “I feel like I’m running fairly fast but I bet I’m running slow. I shouldn’t look because then I will just feel bad.” or “I need to make sure to focus on using my left leg so I can build up the muscles in it.” or “I don’t know if this rhythmic breathing works for me.” What else do I remember about my run? Running right by the falls and enjoying the coolness of the spray from the gushing water on my face and arms. Happily drinking water from the fountain that has finally been turned on. Feeling soaked from sweat even before the end of the first mile. No bikes. No roller skiers or roller bladers or dogs or bugs. One squirrel that almost darted in front of me but then wisely turned around. Several pairs of runners, one trio. A woman stretching her calves on the concrete ledge where Longfellow’s “The Song of Hiawatha” is etched.
Again, everything was green. A lush, post-rain green that glows and overwhelms and spills out over the path from below and above. Late May is very early for that shaggy, scruffy, weedy, much too green feeling. I usually don’t feel that until July or August. I love the green, but I’m ambiguous about weeds. In theory, I appreciate their unruly resilience but, even so, I struggle to see beyond their disruptive excess–blocking my view of the river, covering the path, housing too many bugs. Here are 2 poems for reflecting further on this ambiguity, one that I encountered today, the other I read last fall:
Long Live the Weeds/Theodore Roethke
Long live the weeds that overwhelm
My narrow vegetable realm!—
The bitter rock, the barren soil
That force the son of man to toil;
All things unholy, marked by curse,
The ugly of the universe.
The rough, the wicked, and the wild
That keep the spirit undefiled.
With these I match my little wit
And earn the right to stand or sit,
Hope, look, create, or drink and die:
These shape the creature that is I.
Surrender/Geraldine Connolly
Rogue seedlings flank
the front bank.
Aspen roots lift
asphalt
from the driveway’s face.
I can hear
growth
like a crackle
of flames.
I watch a frantic
squirrel hoard
pinecones,
strip them clean.
Weeds choke the garden,
thorns and buffelgrass.
Wild blackberries seethe.
I scrub green moss.
Still it spreads its stain
across the deck, and
falls into cracks where
green sprouts flare up.
I fight against surrender but
the trees call to me
as they creep forward.
The forest wants to take us back.
A good run. Steady and slow. There was cool shade and when there wasn’t, my shadow kept me company. Glanced down at the gorge and all I could see was green and a few slashes of brown. No river. No sandy path. So much green–a sea of it. I kept thinking that it was hard to distinguish between shades of green and that maybe I should think about textures and shapes instead? Soft fuzzy greens. Sharp, spiky greens. Thick, heavy greens. Ran through some swarms of bugs on the way to the franklin bridge. They flew into my eyes and my mouth until I tipped my hat so low that all I could see was the ground. Scott had warned me about them, but I was already committed to my route and decided that experiencing the bugs might make for a good story or a good description. Does it? Not sure what to say about the bugs other than that they seemed determined to drown in the fluid in my eyes. Yuck. On the east side of the river, ended up following (not too closely) a runner ahead of me for a few miles. Would I have run faster if I hadn’t been trying to keep a big distance from her? Maybe. Towards the end of the run, I got to say, “good morning” to the Daily Walker. Always a great way to end my run.
Early on in the run, I remembered a poem I read this morning. It was about cottonwood trees. I wondered, when will the cottonwood trees start snowing cotton? Probably in June.
Cottonwood/Kathy Fagan/from Sycamore
The cottonwood pollen is flying again,
Adrift like snow or ash. It lines
The curbs, it sticks to my lips
Like down to a fox’s muzzle.
I made a poem about it years ago.
We were new then. We’d set fire
To our old lives and made love day
And night, mouths full of each other.
Back then, we were a match
For June: arrogant, promising, feverish.
For as long as we live, summer returns
To us. And snow, ash, they, too, return.
Green. So green! Everywhere I ran, I saw light green. Maybe like the color of the inside of an avocado or the tips of asparagus or the skin of a pear? Running above the floodplain forest, I quickly glanced down. Almost all I could see were green leaves and just the faintest memory of a sandy path winding through the woods to the river. I think it looked even greener because rain was coming. Now, as I write this a few hours later, it is raining and will be for the rest of the day. I like how green looks when the sky is gray. Of course, it’s shimmers in the sunlight, which is beautiful, but the clouds do something special to the green–at least as I see it, with my diseased eyes. It’s more vibrant or deeper or melancholy or? I’m not sure, but I’ve always liked cloudy overcast rainy green best.
I ran down the Franklin hill and kept going for a few more tenths before turning around. Ran back up the hill for a little bit then walked for about 2 minutes. Then ran the rest of the way home. It didn’t feel easy, but I know it wasn’t that hard. But hard enough that I found it difficult to do much more than think about how much I had left to run. Tried chanting “raspberry strawberry blueberry” which helped keep me focused. Did I notice much else? Lots of cars driving on the river road–a steady stream. My pony-tail was dripping a lot of sweat on my shoulder. The wind felt good in my face. Saw the Daily Walker but wasn’t able to greet him. The river in the flats looked brownish-gray. When I got tired of running and wanted to be done, I paid attention to the white line on the path, dividing the bikers from the walkers. Mostly unbroken white with a few worn patches. I think they painted this line last spring. I wonder if they’ll repaint it this year?
In honor of so much green, I found a few green poems on Poetry Foundation that I like:
Green/D.H. Lawrence
The dawn was apple-green,
The sky was green wine held up in the sun,
The moon was a golden petal between.
She opened her eyes, and green
They shone, clear like flowers undone,
For the first time, now for the first time seen.
Answer in Green/Florence Dickinson Sterns
I spoke to the grass that brushed against my knees:
Are you the answer or Empedocles
Who gave to life a scientific core,
And thus proclaimed himself conspirator
With what a man can dedicate to reason?
Does science solve the problem of the season,
That gives a blossom to the bough or ice to the eaves,
Or brings a livelier color to the changing leaves?
We rustle pages of our Aristotle,
And keep the Hylozoists in a bottle.
Unlike the ancient Genji lost to view,
They claimed a philosophic residue
Persisting through a labyrinth of years.
A robin does not argue. It appears.
It lives its day and lets discussion pass.
“Perhaps you’ve solved the problem,” said the grass.
The Green Eye/James Merrill
Come, child, and with your sunbeam gaze assign
Green to the garden as a metaphor
For contemplation, seeking to declare
Whether by green you specify the green
Of orchard sunlight, blossom, bark, or leaf,
Or green of an imaginary life.
A mosaic of all possible greens becomes
A premise in your eye, whereby the limes
Are green as limes faintly by midnight known,
As foliage in a thunderstorm, as dreams
Of fruit in barren countries; claims
The orchard as a metaphor of green.
Aware of change as no barometer
You may determine climates at your will;
Spectrums of feeling are accessible
If orchards in the mind will persevere
On their hillsides original with joy.
Enter the orchard differently today:
When here you bring your earliest tragedy,
Your goldfish, upside-down and rigidly
Floating on weeds in the aquarium,
Green is no panorama for your grief
Whose raindrop smile, dissolving and aloof,
Ordains an unusual brightness as you come:
The brightness of a change outside the eye,
A question on the brim of what may be,
Attended by a new, impersonal green.
The goldfish dead where limes hang yellowing
Is metaphor for more incredible things,
Things you shall love among, things seen, things known.
9:15 am and 69 degrees? No thanks. I love so much about spring and summer but not running in the heat and the bright sun. Hardly any shade. Listened to headphones and felt disconnected. Thought I was doing okay, but near the Ford Bridge, it started to feel difficult. Stopped to walk for a few minutes on the bridge. Strangely, walking today didn’t bother me or make me feel like I failed.
This very warm weather is coming too soon. Last year on May 7th it was only 51 degrees. Much better running weather. Everything is happening too soon and too fast. My view down to the river is almost gone. The floodplain forest is covered in green. A beautiful shade of green, but that’s not the point. I want to see the river and the sandy trail through the forest for at least a few days more. Yesterday when I was walking near the river I heard the rowers! They’re back. I looked down at the ravine as I ran up the hill near Summit. No water today. Tried to run mostly on the dirt trail next to the uneven path. Noticed the raging river at the locks and dam. Ran by a walker that I encountered in the same spot last week. If I keep running this loop in the morning, will he become a new Daily Walker to watch for? At some point during the run, around the time it was feeling especially hard, I wondered–am I getting enough iron? Resolved to eat more spinach and maybe take an iron supplement. Finished strong, running faster and feeling freer. Stopped at the water fountain but noticed too late that it wasn’t working yet. Saw my shadow–in front of me, then beside me. I think she likes the heat and the bright sun. Sweat a lot more. Face felt bright red. My hair was completely soaked and dripping by the end. Next time I run I’ll need to bring some water.
note: While quickly proofreading my log, I noticed a theme: water. A lost river view. Rowers. A lack of water in the ravine. The raging river below the bridge. A water fountain that doesn’t work. A sweaty, red face with a dripping ponytail. The need for water to drink.
Returning home, I discovered a new poem to love from The New Yorker: “Eating Grapes Downward” by Christian Wiman. I especially love the opening stanza:
Every morning without thinking I open
my notebook and see if something
might have grown in me during the night.
Usually, no. But sometimes a tendril
tries a crack in my consciousness
and if I remain only indirectly aware of it
and tether my attention to the imminent
and perhaps ultimately unseeable
sun, sometimes it will grow. Inevitably
a sense of insignificance intrudes: I think
of all the lives in all the places
waiting in their ways
for something to grow out of them,
into them. Is it the same God?
Love this idea of indirect awareness. So important to how I am living these days–with my writing and my vision and even my running. Want to experiment with ways to write about it/with it/around and through it.
Another beautiful morning. Don’t remember much because I was listening to my headphones. I think I saw my shadow a few times in the bright sun. Saw lots of runners, alone and in groups. A few bikers. Walkers. No roller skiers. No puddles. No ice, except for under the lake street bridge. Ran faster and felt the joy of working harder. I definitely need to do some more speed work to get used to pushing myself.
Encountered a wonderful poem that reflects my feelings about the slow arrival of spring:
Happening now! It is happening now! even while, after these grey March weeks— when every Saturday you drive out of town into the country to take your daughter ot er riding lesson and along the thin curving road you peer into the brown stuff— still tangled, bare, noting beginning.
Nothing beginning, the mud, the vines, the corpse-like trees and their floor of sodden leaves unaltered, it makes you want to pull the steering wheel from its coket, or tear your own heart out, exasperated that it should freeze and thaw, then freeze again, and that no buds have burst, sticky, deep red, from their twigs—
You want to say it to your daughter. You want to tell her also how the grey beeches, ashes and oaks on Cherry Hill Raod on the way to her riding school feel the same, although they cannot rip themselves up by the roots, or run about raving, or take any action whatever, and are almost dead with their wish to be alives, to suck water, to send force through their fibers and the change! to change!
Your daughter, surly, unconversational, a house locking its doors against you, pulls away when you touch her shoulder, looks out the window.
You are too old. You remind her of frozen mud. Nevertheless it is happening, the planet swings in its orbit forward, she cannot help it. And what has melted trickles under the ground, to ends of roots.
33 degrees
50% snow-covered
mississippi river road path, north/south
More snow. An inch or two. Much of it melted by the time I started running. The rest of it–either soft grains that were fun to run through or slick, icy patches to try and avoid. Last year it was 57 degrees on my April 9th run. This winter has been much longer. Still, it was a good run. Encountered a few runners. The Daily Walker–passed him twice and then we turned off the river road at the same time. I thought about introducing myself, but then didn’t. Noticed the cars rushing by quickly, their wheels whooshing through the puddles on the road. The word for today’s run? Wet. Not too many big puddles on the path but lots of slick, shiny stretches. Wet roads. Big drips of melting snow that dropped off the bottom of the bridges and onto my face or my back or the brim of my hat as I ran under them. Dripping eaves. Gushing gutters. The big melt, part two–or is this part three?
Walking back home after my run, I recorded some wet sounds:
I love water. I’d like to read more water poems and maybe write some myself. Here’s an excerpt from a water poem I read last month that I want to remember (ed bok lee, water in love):
Worship, splash, guzzle, or forget
It clears any difference
Stone washer and mountain dissolver
that will
outlive us, even the memory of
all any eyes touched
8 degrees/feels like -3
99% snow-covered
mississippi river road path, north/south
Bright blue sky. Blinding sun. Cold air. Slippery path. Fogged-up glasses. Crunchy path. I was struck by how the 2 crunching sounds of my feet highlighted the differences between walking and running. When I was walking, the slower, steadier crunch lasted longer, as my foot went from the initial heel strike to the final toe-off. How many bones came into contact with the crunchy snow? When I was running, that second crunch was quicker, with less grinding. I’d like to capture some sound of me running on crunching snow, but that seems hard.
Reading The Snow Poems by AR Amons which is, disappointingly, not all about snow. But, there are some snow poems, like this one:
here a month of snow,
mere January than
February, intervenes
during which
I wrote
nothing. it is
the winter-deep, the
annual sink:
leave it unwritten,
as snow unwrites
the landscape
18 degrees/feels like 5
100% snow-covered
mississippi river road north/hennepin avenue bridge
Ran on the river road to downtown in the snow. My first time this winter running while it was snowing. Beautiful. It wasn’t too cold. The snow wasn’t too deep or annoying–except for when it felt like little knives hitting my face. There weren’t too many other people out on the path. I think I saw 3 or 4 runners. I was alone in the flats below the U. The steep hill almost to downtown was a bit tough so I walked it for a few minutes. Right at the base of the Hennepin Avenue bridge there was a zipline set up so people in town for the Super Bowl could zip across the river.
I loved this run today.
Heard the snow crunching again and noticed how the steady crunch sound traded off between my feet. The path today was a little more slippery and not packed down because it was steadily snowing. A few days ago I wrote a haiku about how the wet snow felt like running in the sand but I think that this dry, powdery, freshly-fallen snow felt more like running in the sand–especially the soft sand by the river.
Birds
Almost forgot to mention the birds. Running in the quiet snow, I kept hearing birds. Not geese or crows but something cooing or chirping. So odd to hear these calls which make me think of spring while running in the pure white solitude.
Here’s a poem about birds that I recently found and really like:
After all these years
I still don’t know the name
of the bird who has followed me
with his early-morning song
to all the places I’ve lived.
I’ve never asked
“Which bird is that, singing now?”
I remember hearing him first
on a spring morning in childhood
somewhere in the woods
behind our little house, his song clear
above the thousand little sounds
of grass and water and trees around us.
I’ve thought about the deaths I fear,
but only now do I know the death I want:
to let that song be the last thing I hear,
and not to mind at all that I never learned
the singer’s name.
Oh—and another thing about birds: After my run, and after meeting Scott at the coffee place, we walked by a tree, right in front of a spa/salon where they had thoughtfully placed half a dozen bird feeders. Little birds like to gather here. I know because I’ve walked by this tree before. As you approach the birds they flutter and fly, only briefly, away from the tree. It’s a beautiful thing to see.
And a few more lines about birds from a poem:
Snow melts into the earth and a gentle breeze
Loosens the damp gum wrappers, the stale leaves
Left over from autumn, and the dead brown grass.
The sky shakes itself out. And the invisible birds
Winter put away somewhere return…
(from The Late Wisconsin Spring/ John Koethe)
Watched The Great North Run half marathon on YouTube while I biked. Love watching races when I’m biking. Then walked to the studio and decided to take an existing poem by someone else and turn it into a running poem. It’s fun (and often helpful) to use other people’s poems as a starting point for my own. Today I used Natasha Threthewey’s “Theories of Time and Space.” As a play on her title, I’m calling mine, Strategies for Hill Climbs and Pace:
Strategies for Hill Climbs and Pace
You can run there from here, though
there’s no easy way home.
Everywhere you go will be somewhere
with a hard hill to climb. Try this:
head north on the Mississippi River Road, one—
by—one street signs ticking off
another stretch of your route. Follow this
to its inevitable conclusion—a huge hill
after Franklin, the flats by the U where
the path is a black ribbon
next to a blue river promising a breeze. Run beside
the carefully controlled water, 2 locks and dams
have made it wider and slower—taming
the rapids that once flowed. Run only
as far as you think you can go—remember
you still have to turn around and climb the hill. At the bottom,
where you begin your climb, start slow,
your watch will track your pulse and pace:
the data—how fast you ran, how hard you worked—
will be waiting on your phone when you return
6 degrees/feels like 2
5% snow-covered
mississippi river road, north/south
Cold but not too windy. I think I was the only runner out there. I also think this is the coldest run I’ve done this winter. Felt the cold in my lungs fingers toes. What do I remember from the run? Loud cars driving fast along the river road. The sun already start to sink, blazing through the trees at the end of my run and the crows. The crows! So loud. Cawing and circling and cawing again. Here’s a poem about crows that I really like:
Crows
Marilyn Nelson, 1946
What if to taste and see, to notice things,
to stand each is up against emptiness
for a moment or an eternity—
images collected in consciousness
like a tree alone on the horizon—
is the main reason we’re on the planet.
The food’s here of the first crow to arrive,
numbers two and three at a safe distance,
then approaching the hand-created taste
of leftover coconut macaroons.
The instant sparks in the earth’s awareness.
I need to spend some more time with the bit about the crows, but I am instantly drawn to the idea of standing each is up against emptiness.
I can’t wait until I can run again–next week, I think. Until then I’m walking a lot more and biking occasionally. Today, I did both. Biked 4.75 miles to Minnehaha Falls and then hiked to the river. What a beautiful fall day. Walking on the dirt trail, through a grove of trees just starting to turn yellow, I briefly wondered if I should take a picture. But I didn’t. I’d like to spend some time, sitting on a bench, and find words to describe it. But what words? I need better ones, better than “beautiful.”
Here’s a poem I discovered the other day.
O Autumn! Autumn!/Effie Lee Newsome
O Autumn! Autumn! O pensive light
and beautiful sound!
Gold-haunted sky, green-haunted ground!
When, wan, the dead leaves flutter by
deserted realms of butterfly!
When robins band themselves together
To seek the sound of sun-soaked weather!
And all of summer’s largesse goes
For lands of olive and the rose!
I like Newsome’s trick twisting flutter by into butterfly. And the phrase “to seek the sound.” And I like her enthusiasm. I’m usually too restrained, so I appreciate someone willing to gush and overuse exclamation points.
68 degrees
74% humidity
mississippi river north/south/north/south back to 36th street parking lot
I ran again today for the first time since August 4, a little less than 2 1/2 weeks ago. The first 10 minutes were difficult, with lots of pain, even though, as the doctor prescribed, I took 3 ibuprofen 30 minutes before running. Probably the most pain that I’ve ever experienced while running, which isn’t saying that much because I tend to stop if I’m feeling a lot of pain. Then, when I’d almost hit a mile, I started feeling better. Maybe my knee and quad had warmed up or I was used to pain, not sure, but I felt like I could keep going. The doctor had told me to try one mile and if that felt good, another mile, and if that felt good, one more mile. So that’s what I did. By the end of the third mile I was tired and glad to be done but now, 2 hours later, I feel fine. Not too sore. And I can lift my straight leg, from a sitting position, off of the ground!
Some passages from Mary Oliver’s Long Life that I want to remember:
flashing like tinsel
at the center: I am shaking; I am flashing like tinsel. Restless…”(90).
seasons: falling/fall/followed/follow
summer falling into fall, to be followed by what will follow: winter again: count on it (90).
obedience to mystery
Opulent and ornate world, because at its root, and its axis, and its ocean bed, it swings through the universe quietly and certainly. It is: fun, and familiar, and healthful, and unbelievably refreshing, and lovely. And it is the theater of the spiritual; it is the multiform utterly obedient to a mystery (90).
green and blue dyes
The constancy of the physical world, under its green and blue dyes, draws me toward a better, richer self, call it elevation (there is hardly an adequate word), where I might ascend a little–where a gloss of spirit would mirror itself in worldly action. I don’t mean just mild goodness. I mean feistiness too, the fires of human energy stoked; I mean a gladness vivacious enough to disarrange the sorrows of the world into something better. I mean whatever real rejoicing can do!
brassy and wonderful
We all know how brassy and wonderful it is to come into some new understanding. Imagine what it would be like, to lounge on the high ledge of submission and pure wonder (91).
between our own best possibilities, and the view from our own window
It is one of the perils of our so-called civilized age that we do not yet acknowledge enough, or cherish enough, this connection between soul and landscape–between our own best possibilities, and the view from our own windows (91).
Running when it’s in the 50s is so much better than running in the mid 60s! It was a beautiful morning for a run. I felt strong and not too tired. I ran the first half without stopping, then took a brief walking break at the top of the hill and another one at some point during the run–I think? After spending a lot of time thinking/writing about the run to lake harriet and how it wanders beside the creek, I was struck by how straight the path to downtown is. While it occasionally strays from the biking path, they are usually right next to each other. And the path crosses under several bridges–Lake Street, the Railroad Trestle, Franklin Avenue, I-94, Washington Avenue, the biking/walking bridge to the East Bank of the U of M,10th Avenue and 35W–but not over them. You also don’t cross any roads. The biggest features of this route are the two hills: Franklin and 35W. And the river, the gorge, the views of the U of M campus and the Minneapolis skyline.
I picked up Mary Oliver’s collection of essays/poems, Long Life, from the library yesterday and started it after my run. I haven’t even made it through the forward and I’m already inspired!
Writing poems, for me but not necessarily for others, is a way of offering praise to the world. In this book you will find, set among the prose pieces, a few poems. Think of them that way, as little alleluias. They’re not trying to explain anything, as the prose does. They just sit there on the page, and breathe (xiv).
No Explanation Necessary
What a thing to do!
To sit and just breathe.
How novel,
how necessary,
how different from what is expected.
Who needs an explanation
when there’s inspiration
and expiration
and alleluias?
And, here’s one of Oliver’s Alleluias:
Can you Imagine? by Mary Oliver
For example, what the trees do not only in lightening storms or the watery dark of a summer night or under the white nets of winter but now, and now, and now–whenever we’re not looking. Surely you can’t imagine they just stand there looking the way they look when we’re looking; surely you can’t imagine they don’t dance, from the root up, wishing to travel a little, not cramped so much as wanting a better view, or more sun, or just as avidly more shade–surely you can’t imagine they just stand there loving every minute of it, the birds or the emptiness, the dark rings of the years slowly and without a sound thickening, and nothing different unless the wind, and then only in its own mood, comes to visit, surely you can’t imagine patience, and happiness, like that.
I’ve just been editing a piece in which I reflect on what leaves on a tree are for and last month I pondered whether or not trees sigh and why. Now, I want to imagine more about what trees do when we’re not around. As I wrote this last line, I remembered by Modern Philosophy class from college and studying the empiricist George Berkeley and the classic question prompted by his suggestion that “The objects of sense exist only when they are perceived: the trees therefore are in the garden, or the chairs in the parlour, no longer than while there is some body by to perceive them”: If a tree falls in the forest and no one is there to hear it, does it still make a sound?
Maybe I should play with this question? Here’s a link I found to how some people in the UK respond.
This run felt hard and I wasn’t sure I’d be able to do it. But I did, with the help of several walks. I’m surprised at how little it bothers me that I’m walking so much during these runs. Or that I’m going so slow. Have I given up or just become wiser and more measured in my approach? Or some thing else that I can’t quite figure out? Whatever it is, I’m continuing to train and survive and have moments that I deeply enjoy. I would like to work on pushing through some of the more difficult moments.
For the first half of the run, I listened to an old On Being episode with Mary Oliver. I love Mary Oliver. Here are a few lines that I particularly liked:
What is the meaning of life?
“have no answers but have some suggestions.” I was expecting her to end her line with: “have lots of questions.” I like that she didn’t and I like the idea that we can make suggestions instead of assertions or claims. These suggestions offer insight without definite answers. I’d like to do a writing experiment organized around the idea of having suggestions instead of answers.
writing while walking
They discuss how Oliver writes on her many walks through the woods. A notebook is mentioned. I’d like to know, in more detail, her process of walking and writing. A few months ago, I read about Jamie Quattro and how, if she got an idea while she was running for a story, she would stop and find a stick and then scratch some notes on her arm (or in her hand?). I’ve tried composing lines while running by speaking them into my voice memo app. But, how does Oliver do it? Maybe she writes about it somewhere?
listening convivially
Krista Tippet references Mary Oliver’s suggestion to “listen convivially” while walking. Where does Oliver say this? In a poem? Prose? An interview?
convivially: good company, joyful/agreeable attitude, greeting others/the world with delight
For me, listening in such an important part of the process of running and paying attention. I like the idea of being convivial as we listen. What are the subtle (and maybe not so subtle) differences between being convivial and generous or open?
attention without feeling is only a report
“You need empathy with it rather than just reporting. Reporting is for field guides. And they’re great. They’re helpful. But that’s what they are. But they’re not thought provokers. And they don’t go anywhere. And I say somewhere that attention is the beginning of devotion, which I do believe.” Attention/Devotion/Rumination/Engagement/Feeling the Force of Ideas and Experiences and Moments.
mystery is in that combination of discipline and the convivial listening
I’m really interested in how being disciplined and undisciplined combine to generate creativity and a more meaningful life. Limits, in the form of structure–Oliver discusses how one of her most famous poems, “Wild Geese,” began as a writing exercise in using end-stopped lines–and freedom, in the form of experimenting, taking risks, imagining new ways of writing, being, doing.
Such wonderful ideas! I can’t wait to read more.
Here are 2 of her poems that I found and want to spend more time with: Spring and What is it?
And here’s my attempt at playing around with Oliver’s idea of suggestions, not answers.
a suggestion on suggestions
I’ve never been good with answers,
giving them, that is.
I can handle accepting them,
as long as they aren’t final
or firm
or boring,
lacking imagination and a wonder
that is necessary for joyful living.
I used to believe that this was a problem,
my refusal to give answers.
It certainly is for some people.
But, no longer for me.
Answers are overrated and too easy.
Even sometimes lazy.
I always want questions.
And now, having heard Mary Oliver utter it in an interview,
suggestions.
Possibilities to explore, entertain, use in our experiments.
Proposals that might fit the facts and feelings.
Things to consider
and ruminate over as I wander through the woods
or run on the path that stretches ahead of me for miles.
And, a poem inspired by Oliver’s exercise in combining end-stopped lines with enjambment and by Gros (Philosophy of Walking) and his use of Nietzsche and the question from The Gay Science about the value of a book or dance or musical composition: “Can they walk?”
How Does Your Writing Move?
With ideas that end when the line or the path does.
And ideas that wander, traveling over
the edge, maybe down
into the gorge, where mystery lives,
behind the green veil that covers the trees from mid-May to early October.
In forms that hold tight with elbows at a 90 degree angle.
And forms that sprawl
all over the place. Messy moments
transformed into words that spill across
the page, leaking energy (and black ink).
Using syntax that remains steady and even.
And syntax that starts. Stops. And starts again,
moving slowly through ideas and experiences and feelings and images.
Then, rapidly.
Like jagged breathing during a tempo run.
Last night, after his run, Scott said, “I think it’s time I get back to following my training plan.” I suppose I should too. I’ve been straying from my “official” plan for weeks. Adding extra miles, running on the days I’m supposed to be resting. So today my plan says I’m supposed to rest and I’m resting!
This morning, while searching for some other running-related topic–I think it was “writing a poem while running a marathon”, has anyone ever done that?— I encountered a poem by Rachel Zucker: Wish You Were Here You Are
wish you were here you are by Rachel Zucker
time isn’t the same for everyone there is
science behind this when you fly into space
you’re not experiencing time at the same rate
as someone tethered to Earth & someone
moving quickly experiences time at a slower rate
even on Earth so as I run through Central Park
at a speed not much faster than walking but slightly
I am shattering fields of time around me
& experiencing time differently from those I pass
last night I saw my son’s adult self &
in the same moment toddler self this really
happened he was playing “Wish You Were Here”
by Pink Floyd on his electric guitar & feeling it
he’s 11 & in between 2 kinds of time on the verge
of worlds I think we are too you & I who are old
young women it’s not all ‘downhill from here’ we are
here you are & I am & this beautiful moment our sons
There’s a lot that I’d like to think and write about this poem, but today I’m struck by her discussion of time while running. Recently, I’ve been thinking about running as almost timeless, when you’re able to access a space where “regular/linear” time doesn’t exist. You’re not experiencing or tracking time; you’re just moving through space. But that doesn’t seem accurate, partly because I’m rarely really not tracking time. Even though I’ve been trying to de-emphasize my pace, I still check it on my watch every mile or so (or more). And also because I’m giving a lot of attention to slowing down. Maybe timelessness is not what I’m aiming for, but a slowing down of time. A slower pace for a more relaxed space?
It’s interesting to contrast Zucker’s pithy portrayal of quick time with Frédérick Gros’ dismissal of speedy time in A Philosophy of Walking:
But haste and speed accelerate time, which passes more quickly, and two hours of hurry shorten a day. Every minute is torn apart by being segmented, stuffed to bursting. You can pile a mountain of things into an hour. Days of slow walking are very long: they make you live longer, because you have allowed every hour, every minute, every second to breathe, to deepen, instead of filling them up by straining the joints (37).
Slow time is different, Gros adds. “Slowness means cleaving perfectly to time, so closely that the seconds fall one by one, drop by drop like the steady dripping of a tap on stone (37)”.
I want to do some more experimental writing about slow time. Maybe a list of things that are slow? or a poem that involves using syncing when you expect sinking, like the sun was syncing?
Decided it was important to recover after three days of 5+ miles. So, I rested. Came across an article about Alexi Pappas, the elite runner/poet. Here’s what she writes about the connections between poetry and running:
In poetry, “there’s such an economy of words. I love having absolute freedom within boundaries. And in running, similarly, there are limitations. You might have a certain lane you have to stay in or a certain number of laps. But within those boundaries, there’s so much room for creativity and personality.”
