Tag: no headphones

june 30/RUNSWIM

run: 3.25 miles
2 trails +
75 degrees
humidity: 77% / dew point: 68

Hot! And not too terrible. Yesterday morning, walking to a coffee shop in the heat and humidity I felt like I struggled to breathe but today, when it’s almost as hot, I didn’t struggle at all1. As I ran above, I listened to my “Doin’ Time” playlist. Below, I listened to water trickling out of the sewer pipes and the occasional voice and the cars driving by. I noticed puddles and some wet dirt (it briefly rained earlier this morning). I thought about how fast the summer is going by and if I encounter any coyotes or the den that I’ve seen signs about.

No rowers or roller skiers or regulars. No poetry or flashes of inspiration. And that was fine with me. I was relaxed and free and happy to feel how strong my legs and back are, thanks to several weeks of solid swims.

A week or so ago, I discovered Moheb Soliman’s Homes, a collection of poems about the Great Lakes. I requested it from my local library and picked it up on Sunday. Here’s one of the first poems:

from Homes

At Point Pelee–Leamington,
Sandusky–Cedar Point / Moheb Soliman

This beach has more than two sides
more than the lake and the parking lotmand cultivated and sandwiches farms
and kiosked
aside it
and defies properties
I’ve peed
behind every sorta flora
scared away all kinda fauna
I crossed the lines
of r&r
to bridge the banks of main and head streets and waters
I tried myself
had myself
washed ashore to hamlets
faceup
the whole time
my figure
a petty viaduct only shallow beach could love
I swam each day I changed
myself in the Corolla
and diaspored
footfalls of mollusky sand all over the motel districts of Canuck Sanduskys
where in touch more
with
nature’s what they are
more
than
amusement
or
national park
and
lark
Cedar Point and the
tip
this land does not come to
two
states
means ends
nations
and defies commodity
recreation’s and conservation’s
this place
has
more
than
the
all-night
or
primitive drive-thru and the camping
this whole time my body held in feet
of surf
not diverting to the water
or exiting
but bridges fail all the time nothing new
bridges are being built and rebult
all over these lakes
adding sides to
no end
defying the accounts of travelers
homing in
pointing out
we came in off the water
not really having been
out there
you come out of the water turn right
around get back in there
I’m going out to the water
never really having left there

I wasn’t sure how to keep the spacing with my typing, so I took a screen shot of the page (see above). I’d like to hear the poet read one of these poems to get a better sense of how to understand their spaces….I found them reading it!

Does this help? I’ll hav to listen a few more times, and read more of the poems in this collection. I should also watch this:

So much to think about in this short prose poem. Today, if I can remember as I am battling the wind and the waves, I’d like to think about these lines:

but bridges fail all the time nothing new
bridges are being built and rebult
all over these lakes

There are literal bridges and metaphorical bridges and metaphor as bridge. I want to think about the bridges in the ending lines:

we came in off of the water
you come out of the water
I’m going out to the water / never having really left there

swim: 2 loops
lake nokomis open swim
90 degrees

It didn’t seem windy but, wow, the water was wild. Very choppy, with an undertow and lots of waves. Mostly I breathed on my right side and did as much punching of the water as stroking. Rounding the buoy during the second loop, a lifeguard approached and called out, we need to evacuate the water! head to the beach! I wasn’t sure what was happening, but I didn’t ask, just swam to the beach. A few minutes later, we all heard a lifeguard tell everyone that the open swim course was just for open swimmers. Then another lifeguard (or was it the same one?) call out, there was a distressed swimmer, but we were able to help them. I’m not surprised that someone was distressed out there; it was rough. I didn’t mind how rough it was, but I didn’t want to blow out my shoulder with another loop. So I stopped after two. I told Scott that June is for being cautious as you build up your muscles, but July is for pushing yourself to keep going. July doesn’t start until tomorrow, so I’m fine with stopping tonight.

I had wanted to think about bridges and being on the water or in the water or out at the water, but I was too distracted by the waves and the need to give attention to breathing and not swallowing water and delighting in the fun of fighting the waves and winning.

A question to ponder: will this be the week (the month?) of choppy water? I don’t mind having a few choppy days, but I hope the water calms down.

  1. Just checked and the humidity was worse yesterday, 89%, so I guess that could have been why it was harder. ↩︎

june 27/RUN

6 miles
veterans home + extra
64 degrees

Another beautiful morning. Quiet, calm, low-ish humidity. Ran on as much soft dirt as I could find, which helps my feet. Ran for 12 minutes straight, then 90/30 for the rest — with an occasional 2 or 3 minutes of running thrown in. My legs felt strong and bouncy. My feet started hurting around mile 4. I need to figure this one out. I think it’s mostly warts — yuck! — a few on the ball of my feet, one or two on or under a toe.

10 Things

  1. a coxswain’s voice, down in the gorge
  2. the dirt trail on the grass between lena smith and the river road was narrow and overgrown
  3. nearing locks and dam no. 1, voices somewhere in the trees — on the upper trail leading to the ford bridge
  4. ding ding ding ding ding the recorded bell from the light trail train passing through a intersection
  5. the soft roar of the creek far below me as I crossed the tall bridge that connects the veterans home to the park
  6. a glimpse of the trail Scott, RJP, and I hiked yesterday evening through the trees, below
  7. mostly empty benches
  8. a few e-bikes on the trail, going way too fast
  9. glanced over at the statue of Big Feet/Gunner* when I turned to run through the archway near the falls
  10. surfaces: asphalt, concrete, dirt, roots, brick, sand

*I looked up Gunner on this log because I knew I had written about him. A fun coincidence: I wrote about him on June 27th, 2021! “Ran south on the river road trail past the falls and stopped at the big statue just past the pergola garden. When I would walk or bike the kids over here, about 10 years ago, we (or was it mostly me?) called this statue “big feet” because all the kids could see was his big feet. There was also a little feet (John Stevens)–a much smaller statue not too far way. Today I wanted to find out who Big Feet actually was. I assumed he might be someone connected to Fort Snelling–Zebulon Pike or Snelling or Franklin. Nope. Gunner Wennenberg, a Swedish composer, poet, and politician. This statue was erected on June 24th, 1914.”

Found this bit about names on Poetry Daily (poems.com):

A name is a word but not a word. Some words are names and some names are words. When you’re alive your name means you; sometimes it means the you you mean to yourself; more often the you you are to each person who knows you well enough to use it. If it’s a word, it also means what it means as a word in the mouths of people who don’t know you, and also sometimes in the mouths of people who do know you. When you’re dead your name means you until the people who used it are all gone and then it means pure sound (if your name was not a word), or it goes back to meaning what the word means (if your name was also a word).

Danika Paige Myers on Grave Markers

june 25/RUNSWIM

10 miles
ford loop + hidden falls + veterans home + falls + locks and dam
60 degrees
humidity: 80%

10 miles. It’s been a few years since I ran 10 miles. I just looked it up and, according to my records, it’s been since Sept 29, 2024. That’s a week before the marathon. Wow. It wasn’t easy. I wasn’t fast. My feet really hurt in the last mile. And I did it. And I feel good about it. More than good, great. These long runs are really helpful for me as I try to work on my mental strength and endurance.

Yesterday I was listening to Kara Goucher giving advice on her podcast. What I remember her saying is this: find something positive to focus on for each stretch. Don’t allow yourself to think about what’s going wrong; think about what you are doing right. For many of the running stretches I felt strong and bouncy and in a dreamy state. Not sure I’d call it a flow state, but a state of non-thinking. Of being.

When I was thinking, I thought about my running. In the last three miles, I thought: I need to be particularly intentional in these last miles of my long run to not let it fall apart. I need to work at keeping to my schedule of walk runs. Keeping to this schedule should be something I work on in future long runs.

my route

My route took me many different places: through the neighborhood, past the daycare at the church, over the lake street bridge, beside shadow falls and the monument, on the edge of the new Highland bridge development, just above Hidden Falls, next to a skate park, over the ford bridge, past Wabun and the splash pad, through the veterans’ home grounds, behind the John Stevens’ house; above the falls, back up to wabun, down to the locks and dam no. 1, then north on the west river parkway. There was lots of shade and only a few stretches of direct sun. It was cool and overcast for the first half, a little warmer and sunny for the second half.

10 Things

  1. one rowing shell out on the river — I noticed in my peripheral as I crossed the lake street bridge — kept trying to see it in my central vision, but never could
  2. a woman’s voice at the construction site for home being renovated — she said something like, they’ll be here to hook up the garbage disposal — is that what she said? I can’t quite remember
  3. the soft shushing of my feet as they stuck the soft dirt then slid backward
  4. music blasting from a bike
  5. the soft rushing of water down the channel under the bridge that leads to a hidden falls overlook
  6. a ladder at an angle, leaning against a house, reaching a window on the second story
  7. the hum of skateboard wheels, a flash of a skater behind me, the sound of the board flipping as the skater went up a ramp
  8. a woman sitting on a bench near the veterans home, reading something
  9. 2 people, close together, on the little bridge overlooking the falls, taking a selfie
  10. the thwack of the flag rope hitting the pole in the wind

For the first mile, I listened to the traffic, then I put in Olivia Rodrigo’s new album. I listened to it 3 times as I ran. They lyrics I remember most come from the song “Expectations”: past mistakes are just new information

swim: 2 loops
lake nokomis open swim
74 degrees

I entered and exited the swim course at the other end of the beach and avoided the worst patches of milfoil. Only a few ghostly vines not quite reaching my toes. Nice. I like starting there, much closer to the last green buoy. It’s less crowded and it shifts where and when a new loop begins. At least, this is what I thought as I swam the second loop and reached the second orange buoy, which was now the third buoy I swim by in a loop and not the second.

The water was a little warmer, or I was. Whatever the reason, the result: no freezing feet or fingers. I witnessed lots of bubbles, some menacing swims, lifeguards that were too close to the buoys, forcing me to take sharper angles around them. No fish seen below, one bird, flying low with its wings spread wide, above, a duck near the shore as I swam into the beach. Two little girls, chasing after it.

Overheard: one of the girls to the other — then he picked it up with his bare hands and threw it!

Overheard: one kid to another, on the beach — how old are you? Eight, you’re eight?!

A big exercise day today. Almost 1500 active calories. 10 miles of running, a mile and half of swimming. It felt good.

june 23/RUN

4 miles
monument and back
65 degrees

Hot! Bright sun. Some shade. I watched my shadow beside and below me as I ran the stretch of the east river trail between the lake street bridge and shadow falls. Heard a coxswain, then 20 minutes later saw the white boat on the river. I think I saw some rowers, too, but it might have just been waves.

I did 90/30, which should have felt easy, but didn’t. But it kept my pace and heart rate a little lower. Wore my Brooks Ghosts and some new socks — size: youth. I like this size — not too tight or too loose. My feet felt okay until the last mile when the widest part, below the big toe, started to rub, then slightly ache. No Brooks for my long run, either tomorrow or Thursday. 10 miles this week.

Listened to the cars and the kids and the sound of my feet striking the ground for the first half, then Olivia Rodrigo’s new album, you seem pretty sad for a girl so in love, for the second part. I like it; it’s fun to run to. As I walked back, I listened to her song, “Purple” — I better add that to my color playlist!

10 Things

  1. the sandbar, under the lake street bridge, was just beneath the surface of the river
  2. little kids being dropped off at the church daycare — as I ran by, I heard the bell for them to go inside and start the day
  3. cars backed up on the bridge due to a red light far up the hill
  4. voices in the ravine, near shadow falls
  5. the bottom of the water fountain at the monument was flowing continuously — had someone left something on? was the button stuck? no, I think it’s designed to do that for draining and dogs
  6. only one open spot at the monument parking lot
  7. workers were doing something under the lake street/marshall bridge — it didn’t impact pedestrians or the walking trail, but the road up the hill was closed
  8. a line of bikers on the trail — about 8 silver riders in bright yellow vests
  9. running by a house — a flash of red, then a small bird landed on a railing — mostly it had no color for my bad eyes, but a few times I could see that it was red
  10. the slide-y (but not slippery) feel of my feet striking the soft sandy grit on the desire path next to the paved trail

note: It is 2:44 pm and thunderstorms are predicted, starting at 4. Open swim is set to begin at 5:30. Will it happen? Future Sara, let us know! . . . Future Sara here: cancelled at 4 pm, amidst a steady rain with occasional thunder.

weeds / entanglement

Remembering this hours after my run: near the end of the walk home, I thought about nets and being entangled. Why? Just remembered! It was the lines in Olivia Rodrigo’s “Purple” in which she sings about unraveling. Wait — not “Purple” but “The Cure”:

Refrain]
But I’m unraveled (I’m unraveled)
I’m unraveled (I’m unraveled)
I’m unraveled (I’m unraveled)
I’m unraveled (I’m unraveled)

[Chorus]
And my head is full of poison, and my heart is full of doubt
I got toxins in my bloodstream, you tried hard to suck ’em out
And it feels like medication, and it’s good for me, I’m sure
But it don’t matter how your love feels anymore
It will never be the cure

I thought about unraveling is the unwanted thing here; she’s falling apart. But, unraveling can be desired; I’d like for the thick knots and tangles of milfoil to unravel in the swimming area at lake nokomis. This lead me to think about nets and how they can trap us or keep us safe. And knots — in hair, of stomach anxiety, with thread, they’re bad, but on anchors, on the ends of drawstrings, for keeping shoes tied tightly as you run, they’re good.

Knot is a tangle, a problem that needs
unraveling. Not is the thing that isn’t / doesn’t /wouldn’t. Knot a securing, a way of holding on.

Knot Work / Not Work / Knot Hole / Not Whole

When I looked up the lyrics of “The Cure,” I discovered that Rodrigo is calling her tour the Unraveled Tour and has a very cool video for the song, which involves some visually freaky and cool unraveling:

Midway through the video Rodrigo begins unraveling as red threads emerge from her outstretched fingers. More and more red appears.

screenshot from “The Cure” by Olivia Rodrigo / red thread emerges from an outstretched hand

And here’s another knot poem that I posted on this log years ago. It’s a favorite of mine:

Epistemology / Catherine Barnett

Mostly I’d like to feel a little less, know a little more.
Knots are on the top of my list of what I want to know.
Who was it who taught me to burn the end of the cord
to keep it from fraying?
Not the man who called my life a debacle,
a word whose sound I love.
In a debacle things are unleashed.
Roots of words are like knots I think when I read the dictionary.
I read other books, sure. Recently I learned how trees communicate,
the way they send sugar through their roots to the trees that are ailing.
They don’t use words, but they can be said to love.
They might lean in one direction to leave a little extra light for another tree.
And I admire the way they grow right through fences, nothing
stops them, it’s called inosculation: to unite by openings, to connect
or join so as to become or make continuous, from osculare,
to provide with a mouth, from osculum, little mouth.
Sometimes when I’m alone I go outside with my big little mouth
and speak to the trees as if I were a birch among birches.

Her discussion of trees talking to each other and growing through fences returns me to the Knot Work / Not Work poem. Here’s what Jishin No-ben (Lee Ann Roripaugh, trans.) writes about tree knots and burls:

from Knot Work / Not Work / Knot Hole / Not Whole: a Mapping

2.
Formed in trunks where branches used to be,
or where the trunk’s growth has choked off
the smaller, lower branches in a tree. Each knot
the mark of a tightening tourniquet surrounding
a phantom limb. Each knot a scar, a toughening
over to cauterize loss, seal the body shut so it doesn’t
bleed out in the snow. In a concentration camp
in Minidoka, Idaho, wood artist George Nakashima
learned to burnish the souls of trees through their scars:
their knots, their holes, their cracks, their broken histories.

. . .

4.
Burl’s the wood formed when a tree is sick
or stressed, causing the grain to arabesque
into strange spirals, distorted forms, eye-spotted
with visible knots. Burl erupts when infestations
of insects or mold spread unchecked beneath bark’s
façade, the burl becoming larger, more ornate,
as the tree continues to grow. They sound like tumors,
or eyesores, but burl’s actually expensive and rare.
A tree can’t survive without its burl. When burl
is cut from a tree while it’s still alive, the tree dies.

I’d like to use these descriptions of tree biology as an inspiration for my discussion of milfoil biology — about how milfoil spreads and chokes out the light and starves fish and ensnares swimmers’ arms.

june 21/RUNSWIM

run: 2.3 miles
lake nokomis
64 degrees

Decided to run a loop around lake nokomis before open swim in order to be warmed up when I entered the cold water. The run was hard. It felt warm and my gait felt awkward. My favorite part about the run was nearing the big beach and hearing, then seeing, swimmers rounding the far green buoy. I thought: that will be me in a few minutes! And it was.

Overheard: a group of 7 or 8 runners, one of them calling out to the others: They didn’t give us any room. I guess they thought it was their path. Yep, I’ve thought, and probably said, that same thing to Scott on some run around this lake.

I was just reminded of this when I heard the bells of St. Thomas as I write this at my dining room table: When we arrived at the lake, I heard some bells chiming in the distance. I’m assuming a church service was starting somewhere — maybe at the church on Cedar, near Fat Lorenzos?

swim: 2 loops
lake nokomis open swim
67 degrees

It felt warmer today, maybe because it was sunny. I noticed pink and yellow and orange safety buoys tethered to torsos, bent elbows, glittering water, a few splashes. Some swimmers wore wet suits, some wore training suits. I don’t think I noticed any swan boats or non-lifeguard kayaks.

I’m not sure I felt strong, but I felt stronger in the lake than last week. I decided as I stroked 1 2 3 4 5 breathe right 1 2 3 4 5 breathe left that June is always a more challenging month for open swim: the water’s colder and I’m using muscles that I haven’t used for 9 months.

The milfoil in the swimming area and near the start of the loop was terrible. Thick stretches of it, with individuals vines wrapping around my wrists and feet. I managed to avoid the worst of it on the way out, but when I returned I got stuck in a wide patch of it that I struggled to swim out of. As I have said to more than one person, I am a very strong, experienced swimmer and, even so, I had a few flashes of panic as I wondered how to get out and around these vines. I am seriously concerned that someone will drown in them. They are in the swimming area.

I wonder, is there anything Minneapolis Parks can do about this? Also, if enough people complain, will they have to close down the beach? I don’t want that, but I also don’t want someone to drown in this water or these vines to not be addressed. Sigh.

I’m glad that I ran and that I was able to swim 2 loops in slightly warmer water. Unfortunately, it didn’t help my mood. A few days ago, I wondered what was worse: perimenopausal anxiety or perimenopausal irritability. I thought anxiety was worse, but today, I am irritated and upset and I think it’s just as bad as anxiety. Oh well, like a wave, it will pass over.

Speaking of passing over, I noticed the dark shadow of a plane, blocking out the sun for a few seconds. Even though I know what it is, it is strange and settling (and kind of cool) when it happens.

10 Things

  1. bubbles — surrounding my hands as they entered the water
  2. clouds
  3. breathing to one side: blue sky
  4. breathing to the other side: clouds
  5. stopping in the middle of the lake: silence, solitude
  6. the bright orange first buoy, sometimes looking orange, sometimes white, once or twice green, a few times not there
  7. swimmers: 3 across, a good space between us, all heading towards the far green buoy at the different angles
  8. overheard before beginning: Theo, get your shoes! It’s time to go!
  9. exiting the water, watching as a toddler in a polka dot bathing suit ran across the sand and towards the swings
  10. chanting to myself, lifts the lid and shuts1
  1. I need to re-memorize the A Oswald lines so that I can recite them properly! ↩︎

june 20/RUN

6 miles
hidden falls loop
61 degrees
humidity: 77%

The sun and the humid air made it feel warmer than 61. If only it could feel like this tomorrow during open swim — warm, that is. A quiet, calm morning. Not too crowded on the trails or the roads. Lots of dappled light, flickering leaves. The only time I remember looking at the water was when I had just started crossing the ford bridge. I could see the dark reflections of the fir trees on the water.

I wore my bright yellow shoes. Today, they didn’t feel so bad. Before I went out for my run, I studied the bottom of my shoes. The Brooks Ghosts are already starting to wear down near the big toe, but the Saucony Cohesions and Rides are not. So, do the Ghosts change where I strike my foot, or are they just thinner at that spot? One day I’ll get my stride evaluated by someone at Mill City Running or another local running store.

I did some variations on the Galloway method (90 sec run/30 sec walk). I started with 15 minutes of running, then 90/30 for some time, then 3 min/1 min. Next time I need to commit to just running 90/30 the entire time and see what happens.

Right as I began running, I looked far ahead at the small circle of light at the end of a tunnel of sidewalk and trees. I thought about Alice and her view as she first falls down the hole:

down
and down

Watching this again, I remembered the light from above being brighter. Oh well, I still like it as inspiration for my hole series. Does it work for blur (see below)?

A few times, I recited “We Grow Accustomed to the Dark” by Emily Dickinson as I ran. Not sure I ever made it all the way through; I was distracted by the sound of a skateboard or the flash of a leaf or the feeling of sweat dripping down my face.

As I ran by the empty benches near the Ford/Power Plant overlook, I imagined biking here on some other day and sitting and reading a book, or writing or poem, or taking in the world around me.

10 Things

  1. loud music — dance? techno? — booming from a bike speaker
  2. a sprinkling, tinkling sound — was it falling water or rustling leaves?
  3. a few puddles from yesterday’s rain
  4. soft, wet dirt on the trail between the river road and lena smith boulevard
  5. the flickering shadow of one leaf being moved by the wind
  6. 2 older men talking, sitting at a picnic table near the skate park in Highland Park
  7. a woman running with a stroller, crossing near hidden falls — did she or the kid she was pushing make any noise? I don’t think so
  8. hot sun, then refreshing shade, at Highland Bridge
  9. passing a woman talking on a phone: then, what is it?
  10. 2 women walking — one, to the other: I haven’t perfected my pizza yet

holes and Alice

As I (finally) worked on my summary for April’s monthly challenge, I was inspired to return to the holes project. I want to keep experimenting with the Alice in Wonderland angle and the rabbit hole. What inspiration can I get from some of the scenes in Alice in Wonderland (1951)? So far, I have 3 scenes in particular: Alice falling down the hole1, Alice talking with the Caterpillar, and Alice and the Cheshire Cat.

Just now, I re-watched the Cheshire Cat scene and I’m thinking of pairing it with parts of hole 3: “land in a logic of blur and almost” and “read sentences sliced in half, glitching just enough to scramble what is real and imagined.” At the beginning of the scene, the cat is only a voice singing nonsense words, then a mouth, then eyes. Later, he is only footprints and stripes. How to represent that on the page? And, is that more almost than blur? Should the line be, “land in a logic of almost’?

Another part of this new approach is to simplify the image so that it is easier to understand as form/silhouette. I’m thinking of putting it on a single page — the page in which the word “hole” appears in the NYer essay — instead of the 4 panels. I’m hoping that will translate more effectively online (and on smaller screens).

Back to hole 3: what if I made the blur and almost as two different scenes/pages — one is blur, one almost. “Almost” would be the cat, and “Blur” would be –? I’ll keep thinking about that one. Blur = soft and fuzzy forms, before we grow accustomed to the Dark, right after the light has gone out, or grown too dim? Maybe, the image of a small hole of light, with everything else growing darker?

is water alive?

I was looking for something else (search on poets.com = “blur”) and found a wonderful essay about a poem, “on the water” and its dis/connection to ecopoetics. The author of the essay and the poem, Moheb Soliman, says this about water:

It’s a sacred hook—an existentially common denominator—the basis of everything, to build on together. You understand, but you’re deeply ambivalent about the abstraction of water. Water like a banner quivering in place, placeless. You fear placelessness. It’s why you are addicted to Google Maps. Isn’t everybody? Totalizing specificity, proper naming, sublime order, knowable space.

Yet, like many, you try and reject colonial hegemony. You can’t help but revere Indigeneity. But water flows one way at divides—you’re either duped by western science water as inanimate substance, or you’re co-opting animist beliefs about water. You don’t think of water as alive, nor of it as just a resource. Is there no other way?

Moheb Soliman on “on the water”

The line, You don’t think of water as alive reminded me that I have Is a River Alive? on my Libby audiobook shelf. TIme to start listening/reading, I think!

Perhaps a question to pursue this summer: (how) is a lake alive?

  1. Writing this, I was thinking about the moment before she/we grows accustomed to the Dark and can only see the whites of her eyes, but now I’m also thinking about the moment before that when we see her from the perspective of her cat Dinah as she call out, with delight, Goodbye Dinah! Goodbyyyyyyyeeee! How could I imagine that on a page? ↩︎

june 18/RUNSWIM

9.15 miles
lake nokomis and back
57 degrees / humidity: 87%

My longest run in more than a year. It is humbling to feel like 9 miles was the most I could do (at least today) when I ran a marathon just 2 years ago. Of course, thanks to perimenopausal anxiety, I have flashes of worrying that it’s not being out of shape but something physically wrong with me. A few days ago, Scott and I had a discussion — which is worse: peri/menopausal anxiety or peri/menopausal irritability? I guess, being irritable is a drag for everyone around you, but it seems less draining than worrying that every small ache or pain means you might have a terminal illness. I am rarely irritated, but I am often anxious.

I ran the first mile without stopping, then moved into my 90 seconds of running, 30 seconds of walking. I like this method, although I was a little disappointed that my heart rate was still higher. Was it the humidity? Is that just how my heart rate works when I’m running? Is it a bigger concern — some heart problem? Or was it because I ran the first mile without stopping instead of doing the 90/30 from the beginning? I imagine it was mostly the humidity and doing a continuous first mile. At the halfway point, I experimented with the ratio: 3 min run/1 min walk and 2 min run/1 min walk.

assessment: I feel pretty good now, and I definitely had more energy at the end of the run. My feet hurt — not as much as they have in past runs, but the ball of both feet still ached at the end. Also: my ankles were a little sore, too.

Even though it was humid, and I wished I had worn my tank top instead of a short-sleeved shirt, I didn’t feel too hot. Lots of shade, a cool-ish breeze. I heard at least one woodpecker, laughing; the babbling creek; a dog losing its mind — bark bark bark bark — across the creek. I greeted several walkers and runners, stopped at the park bathroom right before reaching mile 8. I ran past some guy watching a pickleball match; counted several kayaks out on the water; encountered a biggish group of runners ahead of me — would I get tangled up with them? No, thankfully they stopped at the playground to do some exercises and to pair up. As I passed them, I could hear someone calling out, okay, now find someone with about your same pace.

For 8 of the miles, I listened to the world around me. Cars streaming past on the parkway; the hum of a hoverboard on the bike path; kids calling out to each other at the creek; and the thwack of the ball on the pickle ball court. For mile 9, I put in my “windows” playlist. The song I most remember was one I’m almost skipped, Pete Seeger’s “Fly through my window” — little bird little bird fly through my window

random bummer news: The Minneapolis Park Board voted to close the dog park and one of the most decorated American female mid-distance runners, Jenny Simpson, had a medical emergency while pacing a mile race on Monday night: her heart stopped and they gave her CPR for 20 minutes before it restarted. She’s in the hospital now, recovering. She is 39 and just retired from running a few years ago.

swim: 2 loops
lake nokomis open swim
70 degrees

Brrrrr. I’m not sure what the water temperature was, but it felt cold. Probably 70 degrees. The water was a bit choppy today and full of menacing swan boats and a few clueless kayaks. I couldn’t always tell if the kayak was a lifeguard moving across the course or some random kayaker not paying attention to the course — or maybe not realizing there was a course. I wouldn’t be surprised if no one told them what was going on.

I took RJP’s advice and started at the far edge of the beach, in line with the last green buoy, to avoid the tangles of milfoil at the other end of the beach. It helped a lot. The only milfoil I encountered was a few stray vines in the middle of the lake. One wrapped around my head and I had to fling it off, mid-stroke.

10 Things

  1. clear bubbles, made by my piercing hands
  2. a strange squeaking, rubbing noise as a swan boat neared
  3. often the orange buoys look white, the green ones too
  4. again, I swam straight to the buoys even when I couldn’t see them — only them when I was about 15 feet away from them
  5. the rope tethering the last green buoy to the lake bottom was at a sharp angle
  6. entering the water, I walked past 3 guys skipping rocks at the edge of the water
  7. a few silver flashes
  8. almost ran into another swimmer — I didn’t see them until they were right there
  9. sighting a green buoy, swimming towards it, seeing a sailboat near it and wondering if I had seen the buoy at all or just a boat — always, the buoy was there
  10. my first few steps in the water: brrrrr! very cold — I warmed up but felt very cold by the end, after sitting at Painted Turtle for a half an hour, my heels were numb

june 16/RUNSWIM

3.1 miles
2 trails
69 degrees

A sunny afternoon. Warmer than I thought it would be. Not an easy run, but I did it, and I got to travel on the winchell trail, which was shaded. Mostly the trail was in complete shade, but occasionally some sun came through. In a few spots it glowed so much that I wondered if it was white paint. Nope — I double-checked, just sun. I heard some kids above, then a person sitting on the 38th street steps having a disturbing conversation about someone being shot in the head. I hope they were talking about a movie or a tv show.

5 Run and 5 Swim Things

  1. the path was thick with bikers
  2. the road was crowded with cars
  3. the two benches that I recall noticing were occupied
  4. puddles on the trail from last night’s rain
  5. 2 kids on the dirt part of the winchell trail — the younger kid to the older one: do it! the older kid’s response: that’s mean!s
  6. several military jets flying above the lake
  7. water color: a pale blue-green
  8. little spirits at my feet! (minnows near the shore)
  9. a few friends: sediment and bubbles
  10. the water was so low — near the shore, it was far from the lifeguard stands and there was a little drop-off near the water

swim: 3 loops
lake nokomis open swim
70 degrees

A great swim! Again, I swam straight to the buoys without seeing them. And when I couldn’t see anything but water and trees and sky, I didn’t panic at all.

A few silver flashes below. 1 2 3 4 5 breathe right 1 2 3 4 5 breathe left. Sometimes, 1 2 3 4 breathe right 1 2 3 4 breathe right. Steady strokes. Sometimes I was sore, sometimes I was worried about my heart rate1, and all of time I was deeply grateful to be swimming in this lake with my strong shoulders and back.

Some dog updates

First, on Saturday, Delia the dog started limping and not putting any weight on her back left leg. On Monday the vet delivered the bad news: a torn ACL. Major bummer! Delia is in good spirits. In fact, she’s managed to figure out how to hop on that leg pretty effectively. It’s hard having to stop her. Currently we’re trying to decide between surgery or not. If she were a bigger dog, there would be no question: surgery. But, with smaller dogs, taking it easy and rehabbing might be enough. Surgery is expensive and traumatic, but so is not being able to run and jump and do much of anything for many months.

Second, it is seeming more likely that the off leash dog park will be closing by the end of 2026. It is on sacred Dakota land, I support the returning of this land (see this article for more info). At first, I was sad about losing it, but then Delia tore her ACL and we think it might have been at least partly due to an aggressive and unsupervised dog at the park. Many dog owners are great with their dogs at the park, but some use it as daycare, ignoring the rules of keeping your dog within sight. Even if the dog park stayed open, I don’t think we would taking Delia back there.

  1. last night at cedar lake, my average heart rate for the swim was 160, which was alarming. Usually it’s under 130. Combine that with my anxiety over any anomaly in my watch data, and I was a little worried. Checked my heart rate after I was done: 126. Phew. Back to normal. ↩︎

june 13/RUN

4 miles
up to wabun, down to lock and dam
60 degrees
wind: 14 mph

I was supposed to do open swim this morning, but it was 57 degrees and very windy and I decided that was too much for me this early in the season. Lots of wind = choppier water = more sighting = sore neck, So instead I watched Paul (steak sause not sexass) Seixas abandon and Del Toro win, then went out for a windy run.

It was a tough decision not to swim; I really don’t like missing open swims. But, as I walked through our alley before I started the run and felt the cool and windy air, I was glad I hadn’t gone. The run was good. The first 5 minutes always feel strange now. Is it that my shoes aren’t quite right, or that I’m getting older, or something else I’m not imagining? I think it’s more a redesign of the shoes than anything else.

I don’t remember what I thought about, and not much of what I noticed. I ran on the narrow and root-y strip of dirt in the grassy boulevard until I reached the 44th street parking lot. I don’t remember hearing any distinctive birds or avoiding any squirrels.

10 Things

  1. a trio of roller skiers on the double bridge
  2. 2 bikers crossing in front of me to bike down to the overlook at the south entrance of the winchell trail
  3. a bike zooming by me
  4. a man sitting on a bench near the locks and dam, fishing
  5. a squeaking noise as something on a light pole was jarred loose in the wind
  6. choppy water under the ford bridge
  7. the dirt path that winds through the grass was narrower in past years — are people using it less?
  8. someone slowly jogging up the locks and dam hill, then stopping at the top
  9. 3 people spread across the bottom of the wabun hill, one of them pusing a bike and holding a (too) loose leash with a small dog
  10. an older couple, the man pushing a walker, on the edge of the trail near the coyote den nearby sign, looking at something — the river? the coyote den? something across, on the east bank?

For most of the run I don’t remember much of what I heard. For the last mile, I listened to my “It’s Windy” playlist. Favorite song today: “Summer Breeze.”

I almost forgot about the shadows! Actually, I did forget about the shadow for several hours until suddenly they popped into my head. At the locks and dam, running by a fence, I saw some sharp shadows and stopped to take a picture:

shadows / locks and dam no 1 / 14 june 2026

Fence and shadow, shadow and fence. Which is more real?

june 8/RUN

3.15 miles
locks and dam turn around
70 degrees
humidity: 88% / dew point: 67

Sticky. Moist. Steamy. Wet. Not raining, but water water everywhere. It felt cool on my fingers and face when I brushed against a bush or when the wind shook the leaves.

Sometimes I felt great, sometimes I didn’t. I was wearing my old black Sauconys because it was so wet and they made my toe hurt for the last mile. My heart rate was higher too. I’ve determined (decided?) that my heat tolerance has decreased because of perimenopause. I’m having some hot flashes and struggling to run/move/stand/be in the heat. I’m thinking of asking for Hormone Replacement Therapy.

As I ran, I recited Wallace Steven’s poem, “Tattoo.” The light is like a spider./ It crawls over the water./It crawls over the edges of the snow./ It crawls under your eyelids/And spreads its webs there. I love this idea of the light like a spider spinning its webs under your eyelids. I also like that the first thing Stevens’ spider-light does is crawl over the water — a good connection to my water season, which starts tomorrow! Open swim!

10 Things

  1. a biker blasting music from speakers — country music (I think) — before I could hear much of it, it was distorted by the Doppler effect
  2. the brown sign that reads, caution, coyote den, is still there — are the coyotes?
  3. bright headlights piercing through the dark green and gray
  4. the sewer pipe near 42nd was gushing
  5. a long line of cars on the road
  6. a string of bikers on the path
  7. a few puddles
  8. the wind picked up, the trees shifted, making me wonder if it started raining agin
  9. a group of kids laughing somewhere in the distance, approaching
  10. 2 lime scooter parked on the edge of trail — both times I neared them, I thought they were people

lines / strings / webs / spiders

a spider moment: As I was about to take a shower, I noticed spider traveling down the tiles. I didn’t want to kill it, or douse it with water, so I turned on the water with the spray pointed away from the tiles and asked the spider to leave. They did — not because of the words, but because of the pressure/feeling of the water.

how long do spiders live? Although most spiders live for at most two years, tarantulas and other mygalomorph spiders can live for over 20 years. (source)

how long have modern spiders existed? The main groups of modern spiders, Mygalomorphae and Araneomorphae, first appear in the Triassic well before 200 million years ago. (source)

orb orb (spiral) webs, orb as eye, orbiting, encircling/enclosing, a spherical body

Alice Oswald, a spider reference in Nobody

A goddess or fog-shape in full wedding dress
sulks in that loneliness what a winter creature
whose lover loathes the everlasting clouds of her
and sits in tears staring at the pleasure-crinkled sea
but she as if a dash of hope
discoloured her sight stands waiting
the way a spider when it wishes to travel
simply lets out a silken

aerial

electrostatically alert through every hair
to the least shift of the atmosphere
at last it lifts on tiptoe and lovely to behold
like a bare twig it begins to blow
wherever the wind will take it but the wind
is the most distracted messenger I know

After citing this, Kit Fan writes:

The new lines at the end of the page carry a rhyme scheme (aabcbc) rare in Nobody and connect the goddess (the owl-eyed Athena who is Odysseus’s protector in The Odyssey?) with the precise, calculated work of a spider, breathing a different kind of life into the “discoloured” world without the watercolors. The two versions of Nobody create a counter-parallel universe for Oswald’s reimagination of The Odyssey, revisualizing the epic as a collage made out of imagist fragments or glimpses of “water-stories,” as the jacket to the UK version calls them. The two texts speak to each other like twins staring at themselves in the mirror, registering uncanny similarities and differences.

Water Stories

The precise calculated work of a spider. Tomorrow, I want to write a little more about the making of a web and the use of spun silk to travel. I also want to return to Alice Oswald and reread The Odyssey again. I love the Wilson translation! I just looked it up and the movie coming out next month is based on this translation. Excellent!

june 3/RUN

4.5 miles
the monument and back
65 degrees

Warm and windy. So windy that I had to take my cap off as I crossed the lake street bridge. The river looked low. I think I saw a long sandbar near the east shore. My feet were still a little sore, but mostly felt okay. Chanted in triple berries for the first 2 miles. Listened to my bunnies and rabbits playlist for the last mile.

11 Things

  1. no rowing shells on the water, but the big white motor boat that follows alongside the rowers was out there, near the dock at the rowing club
  2. workers on the other side of the lake street bridge, fixing something and making a lot of noise doing it
  3. glittering waves close to the easi bank
  4. shadow falls was falling vigorously
  5. running up from the under the bridge on the st. paul side, looking below at the water, envious of my shadow in the water
  6. on the ledge of the overlook at the monument: a insulated coffee mug, white
  7. below the overlook, a person with a dog
  8. tea kettle tea kettle or cheeseburger cheeseburger — a carolina wren somewhere
  9. a person wearing something bright orange, sitting with their bike near the upper entrance to shadow falls
  10. kids being dropped off at the daycare at the church, some by car, one by bike
  11. a handmade wood sign declaring ICE OUT in a neighbor’s front yard on the next block

holes

Time to wrap up this hole project for a few months. I have 4 visual poems that I think are . . . not finished but . . . ready to be considered done. Hole 1, Hole 3, Hole 5a, and Hole 5c. I can imagine returning to them in the fall and trying new (more advanced?) techniques with thread and grids and layers — not just 2D, but 3D.

Well, I would have finished all of the hole poems if a HUGE limb hadn’t fallen right outside my window. We (Scott, FWA, and I) had to drop everything and remove the tree, which took almost 2 hours. Scott happened to be working on a YouTube video as it happened and got a recording of it falling. Yikes!

may 30/RUN

3.7 miles
bottom of locks and dam
71 degrees

Warm, sunny. Not too bad in the shade. Ran down to the entrance of the locks and dam no. 1, turned around, stopped to walk for a few minutes, put in my “Moment” playlist, then started running again, When I got to “Lose Yourself,” I did a few strides. Felt a few brief flashes of a runner’s high.

10 Things

  1. bawk bawk cockadoodle doo! heard from far away, slowly approaching — what is that? A bike with an open bike trailer passed by, 2 kids in the back pretending to be a chicken and a rooster
  2. no cars on the way down to the locks and dam, only one car parked at the bottom
  3. some voices above me, on the trail going up to Wabun or on the ford bridge
  4. an orange water cooler with a sing, “Mill City Running” near the bench above the edge of the world
  5. empty benches — maybe one or two occupied
  6. a biker passing, blasting techno music — even if there had been a doppler effect on the music how would you be able to tell?
  7. swallowed a bug — forgot about it until an hour later when I had a few coughing bouts — Bug! I called out, to no one
  8. the rush of leaves through the trees sounding like falling water
  9. stopping at a water fountain near the end of my run, waiting for another runner to finish, soaking my hat — I have no memory of what it felt like to put the wet hat on. Did it drip down my face? Did it feel cool? I have no idea
  10. Walking back, noticing a grid on the lattice of a neighbor’s fence — at first I thought, squares, then lines

I started thinking about grids and lines and my interest in them, which led to thinking about how open swim involves some lines, or maybe not lines but trajectories — from buoy to buoy to buoy, and it also has an imaginary grid and points on that grid. But, open swim also has no lane lines. You are tethered/connected to the world and others in a different logic. I’ve already written about this in a few different ways, including in this poem, from my recently published chapbook, Inklings:

My geometry

of open swimming:
an eye, lake water.
Both of us now grids
with one dot in our
centers — a cone cell
that works, a buoy
that beacons. A line
drawn between passes
through vacant lots and
murky seas as it
tethers us to each
other — swimmer and
vision, buoy and
body, to sight and
to rarely see.

may 28/RUN

4.25 miles
falls and back
61 degrees

Cooler this morning, earlier too. My goal was to run at 7. My watch says I started the run at 7:07, which means I left the house around 7. Nice. Wore my old (2021, I think) Sauconys that I stopped wearing because they made by big left toe hurt. At mile 4, my toe started hurting again. Bummer. Back to Brooks again or buying a new pair of cheaper Sauconys.

Ran to the falls without headphones, listening to the cars and the geese returning north. Ran back listening to my “Bunnies and Rabbits” playlist. Bad Bunny’s “BAILE INoLVIDABLE” and The Jazz Crusader’s “Young Rabbits” helped me to pick up the pace. I need to create a playlist for pace — maybe mix it in with my beat/metronome experiment: 1 mile with no music or beat / 1 mile with metronome at 172-180 / 1 mile with music.

10 Things

  1. honk honk honk honk geese returning
  2. sparkling water
  3. soft shadows
  4. a runner behind, breathing heavily, closing in, then disappearing — where did they go?
  5. white foam (the falls)
  6. a roller skier — or was it a roller blader?
  7. tufts of symmetrically place ornamental grass mixed with purple blooms near “The Song of Hiawatha”
  8. a woman in a bright yellow windbreaker passing me on a bike, calling out morning!
  9. Mr. Morning! — morning! / good morning!
  10. ending at the big rock that looks like a chair, stepping on it to look down at the oak savanna: green green green

a return

This winter, I replaced many of my regular habits with new ones: (almost) no alcohol; waiting an hour to drink coffee in the morning; more protein, fiber, and iron; instead of sitting at the dining room table for 1+ hours when I woke up reading poems-of-the-day, I watched a brief video then started work on my Holes project; a consistent bedtime routine — ready at 10, asleep by 10:30. I also transformed my workspace. I added a huge cork board to one wall. It’s been fun to mix it up and try new things. I’d like to continue with many of these new things, and I also want to return to a few I’ve shifted away from, especially reading / studying / memorizing other people’s poetry.

In writing this log entry, I decided to visit my favorite poetry sites — poets.org; poetryfoundation, poets.com. On Poetry Foundation I discovered a wonderful podcast series, Wake, Butterfly:

Matsuo Bashō wrote:

Wake, butterfly— 
it’s late, we’ve miles 
to go together.

Poetry magazine presents Wake, Butterfly, a series of intimate portraits that invite listeners to keep creating. 

The final installment, which is the first I’ve encountered and will listen to, is with Marie Howe, one of my favorite poets! I think I’ll listen to it on the deck.

an hour or so later: I listened to it as I mowed the back yard. Usually I listen to the Bob’s Burgers Soundtrack (and I did today, too, after the 15 minute podcast ended). I’ve also listened to podcasts with Joy Harjo and Vs. with Danez Smith and Franny Choi, and several Agatha Christie books.

I love Marie Howe’s voice. Two times I recall hearing it before: when she was interviewed for On Being 6 or 7 years ago (at least) and in her brief discussion and recitation of her poem-in-progress, “Singularity.” In this podcast, she describes living with a big Irish Catholic family and the stories they would tell. She talks about war (WWII and Vietnam) and how she found poetry. Then she offers this:

I think the poem uses our stuff, you know, like it uses the details of my life, but the details are not important. The details are the cup … That hold something you can’t quite see, but you can feel, I hope. Because when it works, I feel something I can’t see. When I was writing a book called What the Living Do, it wasn’t done yet and I didn’t know how it wasn’t done. It had enough pages, it had an arc, I guess. But I was thinking about when I was in high school and. I was living up in the attic of our house with my brother. My brother lived in one room and I lived in another, and my dad would come up there when he was drunk and, um, pester me for hours—the way a drunk person does, wanting attention, wanting something, and it was very difficult. That’s one of the stories in my heart about my younger life, and I thought, “OK, what else is also true about that story?” And I remember actually standing up from my desk in New York here, and turning around, turning my body around 180 degrees and saying, “What else is true?” And I saw my brother Tom, who would come into the room and try to get my dad out, or would come into the room after my dad had left, and I wanted to praise him. So I want to offer you this invitation. Consider one of the stories of your life that feels fixed, and allow yourself to gaze around that story—quite physically—around the room of it or the time of it and to find something else in that story, even if the story is a painful one, to find something else in that story that’s praisable.

Marie Howe in Wake, Butterfly

Consider one of the stories of your life that feels fixed, and allow yourself to gaze around that story—quite physically—around the room of it or the time of it and to find something else in that story, even if the story is a painful one, to find something else in that story that’s praisable.

I love this idea of taking a fixed story and finding something else in that story to praise. I think I need to sit with this one for a few hours.

Before then, this:

The Maples/ Marie Howe

I ask the stand of maples behind the house,

How should I live my life?

They said, shh shh shh . . .

How should I live, I asked, and the leaves seemed to ripple and gleam.

A bird called from a branch in its own tongue,

And from a branch, across the yard, another bird answered.

A squirrel scrambled up a trunk

then along the length of a branch.

Stand still, I thought,

See how long you can bear that.

Try to stand still, if only for a few moments,

drinking light breathing.

—

This standing still — seeing how long I can bear it — seems like a great thing to do everyday. As part of this: explore different ways to be still. What is it to be still?

The beginning of this poem reminds me of a Mary Oliver poem that I’ve posted on this log several years ago (2 july 2020):

I Go Down To The Shore/ Mary Oliver

I go down to the shore in the morning
and depending on the hour the waves
are rolling in or moving out, 
and I say, oh, I am miserable, 
what shall–
what should I do? And the seas says
in its lovely voice:
Excuse me, I have work to do.

may 26/RUNHIKE

3.1 miles
trestle turn around
69 degrees
humidity: 74%

The earliest run I’ve done in some time — 7:30, which is not that early. I liked running earlier. Next time, I’d like to run by 7. Greeted Mr. Morning! for the first time in months. All year, I’ve been running later in the morning or early in the afternoon, so I’ve missed seeing all of the regulars.

The other day I remembered that I had a pair of Saucony Cohesions that I’ve only wore a handful of times because they made one of my toes hurt. I wondered if they would work better (that is, hurt less) than my Brooks’ Ghosts. Yes! Ever since I wore an old pair of Saucony’s to mow the lawn, I’ve been thinking about returning to Saucony’s for my marathon training. Maybe I’ll buy a new pair; they’re less than half the price of the Brooks shoes, and they’re navy with light pink soles.

10 Things

  1. the Welcoming Oaks — tall, green
  2. boom boom — construction noise from across the river
  3. clank clank clank — something banging/being banged below the trestle
  4. the crack just north of the trestle is shifting and growing — what once was a crack became a trench, and now a ledge — orange cones all around it as warning
  5. someone was sitting at the sliding bench
  6. a walker in a bright yellow jacket — were they a rower heading down to the rowing club?
  7. the parkway was buzzing with cars commuting to work
  8. bright headlights from an approaching bike
  9. a lone honk from a goose somewhere below
  10. a man and a dog crossing the path then entering a steep trail down to the river through small hole in the wall of green

later in the day: Watching a video about her life as a pro runner, Lauren Gregory said this: “Consistency isn’t just about showing up when things are going well; it’s about building a life that allows you to keep showing up.” For Gregory, this means routine.

I really like combining Gregory’s idea of life-building practices routines with Des Linden’s famous call to keep showing up:

hike: 50 minutes
minnehaha off leash dog park
77 degrees

A warm, but not as warm as I thought it would be, hike. It started with irritation: a guy standing with his dog right in front of the entrance, blocking the way in, barely moving enough to let us by. Why? We both wondered what he was doing and why, out of all of the places he could be waiting, he was standing right in front of the gate.

Most of the rest of the hike was good. FWA reported on all of the theories about Subnautica 2, and discussed how thoughtful the creators of the game are in their early release — hardly any bugs and a well-developed story. When he mentioned that the area where a huge tree lived was called Xanadu, I asked him if the creators of the game named it that as a more general reference to the pop culture idea of Xanadu, or the poem by Samuel Taylor Coleridge, Kubla Kahn. He thought it was possible they were referencing the poem. All I could remember from it was most of the first 2 lines: In Xanadu, did Kubla Kahn —- decree.

Kubla Kahn/ Samuel Taylor Coleridge

In Xanadu did Kubla Khan
A stately pleasure-dome decree:
Where Alph, the sacred river, ran
Through caverns measureless to man
Down to a sunless sea.
So twice five miles of fertile ground
With walls and towers were girdled round;
And there were gardens bright with sinuous rills,
Where blossomed many an incense-bearing tree;
And here were forests ancient as the hills,
Enfolding sunny spots of greenery.

But oh! that deep romantic chasm which slanted
Down the green hill athwart a cedarn cover!
A savage place! as holy and enchanted
As e’er beneath a waning moon was haunted
By woman wailing for her demon-lover!
And from this chasm, with ceaseless turmoil seething,
As if this earth in fast thick pants were breathing,
A mighty fountain momently was forced:
Amid whose swift half-intermitted burst
Huge fragments vaulted like rebounding hail,
Or chaffy grain beneath the thresher’s flail:
And mid these dancing rocks at once and ever
It flung up momently the sacred river.
Five miles meandering with a mazy motion
Through wood and dale the sacred river ran,
Then reached the caverns measureless to man,
And sank in tumult to a lifeless ocean;
And ’mid this tumult Kubla heard from far
Ancestral voices prophesying war!
The shadow of the dome of pleasure
Floated midway on the waves;
Where was heard the mingled measure
From the fountain and the caves.
It was a miracle of rare device,
A sunny pleasure-dome with caves of ice!

A damsel with a dulcimer
In a vision once I saw:
It was an Abyssinian maid
And on her dulcimer she played,
Singing of Mount Abora.
Could I revive within me
Her symphony and song,
To such a deep delight ’twould win me,
That with music loud and long,
I would build that dome in air,
That sunny dome! those caves of ice!
And all who heard should see them there,
And all should cry, Beware! Beware!
His flashing eyes, his floating hair!
Weave a circle round him thrice,
And close your eyes with holy dread
For he on honey-dew hath fed,
And drunk the milk of Paradise.

dog name: I didn’t hear any dog names directly, but I think I heard a woman, who sounded exasperated, calling to her dog down by the water, Scarlet! Scarlet! Come here!

my 2 favorite sounds: First, the bullfrogs. As we neared the end of the trail, at the beach, I could hear the loud buzz of the frogs. The noise was coming from the other side of the water, where the river turns into a creek that winds through a section of the floodplain forest. Second, Delia’s thundering feet. As Delia ran past me, I could hear her little paws pounding the ground — on sand, then grass, then firmer dirt. I love that sound!

holes / strings

I’m continuing to work on my found poems project, but I’d like to wrap it up so I can spend the summer with water. What I need to do now is document my process so that I can remember what I was doing when I pick it back up in the fall. Will I be able to stop, or will I keep working on it regardless of my intentions? We’ll see.

Before I stop, I’d like to get some orange thread — regular + embroidery — and experiment with incorporating it into my otherwise black and white (and gray) visual poems.

I’d also like to figure out the words for my poem using a NYer essay reviewing memoirs by daughters about their fraught relationships with their mothers. In my version, mother = word, and it’s about my fraught relationship with seeing/reading/making sense of the written word.

a few hours later: As I worked on finding words in the essay, phrases and fragments kept popping up, then an idea came to me: Pick out a few of these phrases, which offer a way to describe my experiences reading, particularly in terms of how words connect me to the world. Pair a phrase with one of the spiders-on-drugs webs that has been inspiring me. Map the words on a panel, create the spider web over it. I love the idea; can I actually make it?

Some of the webs are easier than others; all of them seem too much to try without some sort of help. One of Chuck Close’s grids?! I definitely want to do the caffeine web, but I think I should start with something easier, like marijuana:

drug-induced webs

I also want to do “sleeping pills” — especially since I often fall asleep while I’m reading!

spider on sleeping pills makes web

I think I’ll do 3 or 4. Here are the phrases I want to refine/condense:

1

When the forms are too fuzzy
I escape into coordinates

note: I like the idea of this and the linking of coordinates to the grid and mapping and my desire to find concrete ways to locate my vision loss, but I’m not sure it makes enough sense as is. I’ll keep thinking about it.

2

the ordinariness of language lost

3

gaze — an act of creation and of demolition — made hole again

4

nothing, subdued, entangled

5

shadows and absences born
certainty died (or ruptured?)

6

kinship between eye, world, word confounded
threads twisted, knotted, cut

may 24/RUN

8 miles
top of I-94 bridge (near downtown)
61 degrees

Could summer finally be here? I hope so. Scott and I ran north on the river road, down the franklin hill, through the flats, up the I-94 hill, then everything, in reverse. The first 6 or so miles of it felt fine; that last bit, not as much. My feet hurt, and I think it’s because of my shoes. They felt better this week than last week, but I’m still wondering if I should look into some other shoes.

Scott and I talked about amateur runners doping (me), our complicated feelings about bikers (Scott), the virtue of reasonableness (me), labor arbitrage in relation to the production of electric basses (Scott), and how a Lutheran church in south Minneapolis is giving land to an American Indian organization as reparations (me). The first half of the run went by quickly as we talked. During the second half, my feet started hurting, the sun felt warmer, and we were both thirsty, so I noticed the time and the miles more.

11 Things

  1. someone on an elipti-go machine
  2. Hi Dave! / Hi Sara! Hi Scott! — greeting Dave the Daily Walker — it’s been some time since I’ve seen him
  3. click clack click clack — a roller skiers poles
  4. a group of 1/2 dozen bikers, at least 3 of them young kids
  5. a line-up of 4 cars, following behind a slower biker chatting on the phone
  6. a thin, oily-looking skin on the river’s surface in the flats
  7. a lone rower on the river! I listened to their oars gently slapping the water
  8. mostly filled benches
  9. the smell of honeysuckle drifting out of the gorge
  10. rows of black garbage bags filled with vegetation — I think it was Friends of the Mississippi River volunteers removing garlic mustard
  11. the spring that emerges from the rock face below the west bank of the U of M was gushing water

A good run. It helps to run with Scott. Today’s victories: running up the entire (long and steep) I-94 hill; running up 3/4 of the franklin hill; keeping steady for most of the run; finishing a minute faster than last week on a tougher route.

Things to work on: try lock laces; bring water — or stop for water

may 20/RUN

3.75 miles
top of wabun hill, bottom of locks and dam
55 degrees

Goodbye gloom, hello sun! Shadows, the promise of summer returning! I was a little nervous about running this morning because my feet have been hurting ever since my 8 mile run on Monday. But, I was fine. I felt strong and happy to be outside in the sun before bugs and heat join us in a few weeks.

10 Things

  1. green everywhere — nothing more specific, just green and green and green
  2. a voice on a speaker at Dowling Elementary telling kids to stay in the classroom until they were told they were free to move around — was this a safety drill? an active shooter? field day?
  3. cracks and ruts and holes on the paved trail everywhere — more now than in the fall
  4. voices below — rowers? no, walkers on the winchell trail — deep in conversation
  5. 4 or 5 cars parked on the way down to the locks and dam — at least 2 were running with radios on
  6. a bright silver flash — sun reflecting off a car hood
  7. empty benches
  8. the water under the ford bridge was mostly a calm blue with a few waves and a faint reflection of the bridge’s arch
  9. nearing the top of the wabun hill, hearing a chainlink fence rattling: someone playing on the frisbee golf course
  10. my face, slick with sweat and the new sunscreen I just bought at Costco yesterday

I listened to feet striking the ground as I ran south, my “slappin’ shaddow” playlist on the way north. Song I remember the most: White Room / Cream

Low Vision

Yesterday I had my first low vision therapy appointment. It was an assessment. She asked me what I’d like help with — she worded it differently, but I can’t remember how. First I said that I’d like help with interacting with people when I can’t see their faces, and then something more useful: I’d like some strategies for dealing with that uncomfortable moment when I enter an unfamiliar place and can’t make sense of my surrounding. She recommended 2 apps to try (more on that later) and the basic technique of grounding myself by standing with my back against a wall and taking a minute to get my bearings. I like the idea of stopping and standing against a wall. Two of my big problems are feeling pressured by others, or having them try to help me when I want to figure it out myself. Standing back should help with those problems.

back to hole 3

Woke up yesterday to a realization: I really like the idea of my specimen board, but the execution of it feels forced and not very interesting. Time to set that one aside for now (or forever?). I decided to finally begin my summary of April’s monthly challenge, partly because I don’t want to get too far behind on my summaries, and partly to shift my attention back to grids and holes and lines. I only needed to read a few days into April to find some (re)direction. Here’s what I wrote on 6 April:

I’m thinking about grids and the lines and why it matters to me….how reading is so important to that locating and how being located is to be held, to be connected, to be seen or recognized or have others aware (of you).

6 april

This morning, before my run, I decided to rework hole 3. A new plan:

  • my standard 4 panels — 3 panels of page 1 of the book review of Helen Oyeyemi’s new book, A New New Me, 1 panel of page 2
  • 4 short verses — the first 3 mostly “found” on one of the 3 page 1s, the 4th made out of the words from verses “1-3 that are “found” on page 2
  • a grid + hole in the top right corner with many strands of thread emerging from it to cover the words of the poem

The words of the poem:

verse 1: swap out the dead-eyed liturgy of doomed vision
for (with?) looks of shadowed magic

verse 2: Fall through the hole your eyes don’t see, land in a logic of blur and almost

verse 3: read sentences sliced in half, each one glitching just enough to scramble what is real and imagined

verse 4: in a scramble looks logic, eyes read blur as what is

one tiny cheat: even though I don’t use as in the first 3 verses, I added it to verse 4 because I needed to — can I keep playing around with this to make it fully work?

I would like to have this on my cork board before the sun begins streaming in the front windows. How will the shadows fall on the panels? What might the thread-shadows say? If this looks cool, I’d like that to be part of the poem.

I have the panels up on the cork board. I didn’t have time to do anything but mark where the found words go, but I was able to create some thread lines. Now I wait. And wait. And wait. It wasn’t until 7pm that the shadows began to appear. The ones from the threads weren’t as interesting as I wanted, so I started experimenting with other ways to make shadows. A flash of a thought: tape my blind spot on the window where the light is streaming in so it can cast a shadow on the paper. Yes! I had three templates, so I taped them all up. I want to play with this some more tomorrow — hopefully it will be sunny again!

3 holes taped on window, casting shadow on essay, close-up
3 holes taped on window, long view

may 18/RUNHIKE

run: 8 miles
around lake nokomis and back
62 degrees
humidity: 86%

A long run with Scott. 8 miles this week. It felt easier than the 7 miles last week. The only problem: my feet. About 4 miles in, I noticed my socks were bunching up and under the ball of my feet, which was painful and made me alter my gait. Next time: different socks.

I started the conversation with Alice in Wonderland and the scene with the Cheshire Cat; it’s an inspiration for my found poem about landing in the logic of blur and almost. Scott talked about his YouTube channel — the main one and one of his secondary channels that he jokingly created for one of the gnomes in our backyard. I also talked about shifting my perspective on my unfinished business problem: not trying to avoid it, but learning how to accept and manage it while I’m running. What else did Scott talk about? A lot, I just can’t remember what.

10 Things

  1. the green looked and felt greener, the brown richer and darker after last night’s rain
  2. birds! so much birdsong everywhere and all the time
  3. a mini-ambulance parked on minnehaha parkway, a Ghostbusters logo painted on the side
  4. an older man with a cane calling out to us as we ran around the lake — the birds are attacking me! Just then, a bird swooped down on him
  5. a little dog with a big, fluffy tail, shaking their butt as they walked
  6. the view of the lake from the cedar avenue bridge: completely still, the reflection of ascending plane travelling across it
  7. puddles — most of them on the lake trail
  8. stopping at the port-a-potty near the little beach: no toilet paper in either one
  9. more benches than last year set up around the stage at the falls — Scott guessed that they start out with a lot, but the number dwindles over the course of the summer as the benches get broken, I wondered if people stole them
  10. the view near the bench above the edge of the world is gone until next fall, now it’s a wall of green green green

hike: an hour
minnehaha off-leash dog park
61 degrees

The air was cool, but thick down in the floodplain. The ground was soft and firm, in some spots muddy. So many birds! I wish I would have had my phone and recorded them. Hardly anyone was at the park — because of last night’s rain? and today’s humidity? The few cars were all parked on the one side of the parking lot. No one, including FWA, wanted to be the first to park on the other side. The surface of the water was covered in some sort of scum. When we got closer we realized what it was: seeds.

dog names: Dolly (or Ollie), Squirrel, and ? — I can’t remember the name of the Corgi we encountered.

We talked about the social life of birds and Subnautica 2 and delighted in Delia’s joy. I noticed she seemed to be leaping more as she ran; we agreed that it was probably because of the firmer ground.

added the next morning: I forgot to mention the moss, or was it lichen?, that I studied on the side of some big trees down in the floodplain. Very cool — an intense green covering the soft and wet bark on one side, while dry and rough bark was on the other side.

The greens and browns were enchanting. So were the birds. And the quiet — so peaceful and still.

And today, after months of focusing almost exclusively on my “how I read”/ holes poems, here’s a bit of a beautiful poem from Tracy K. Smith:

God of Song/ Tracy K. Smith

My son listens into daylight,
head tilted, eyes tuned
past the range of  the seen.

What he seeks to see is
vibratory. A butterfly’s itch.
The pitch at which a mind

is freed to dart, spark, break
into flight. His gaze rakes space.
What does his ear see? Beads

of  breath rising from the body
of a bee. A whiff of rain batting
a new green leaf. I watch him—

What does his ear see? I like the images of hearing in this poem.

hole 4b

Yesterday, I spent some more time with my found poem inspired by a specimen board. It’s slowly coming together, but I have more work (thinking, executing) to do with it.

So far, I’ve cut the words out of the essay, leaving holes where they were. I printed out the words — in sizes according to their importance. I also cut out labels for each word, with the poem position and location. I need to figure out how I’d like to put the “board” on the panels — glue the labels directly on the page along with the pinned words OR make this board on a different page to be placed over the existing text. It would be easier (and less risky) to do it on a separate page, but I like the idea of doing it directly on the panels.

I took some pictures to document my progress:

here’s the board with the words arranged by size with their labels
Here are the 4 panels of the essay. The big space where there are no holes is where the “board” will be placed
I was inspired by the Manitoba Museum picture I posted the other day to take this one

Today, I began working on it some more, but it is dark outside today and I mostly rely on natural light to see in my studio space, so no more cutting or drawing or pasting for me today. Maybe it isn’t just the light; after my 8 mile run and hour long hike, I’m tired!

hole 3

Before running this morning, I thought a little more about another hole that is in the preliminary stage. The text involves the phrases, land in the logic of blur and almost and glitching just enough to scramble what’s real and imagined. I think the Cheshire Cat could be inspiration for these lines. How? Visually, I’m not quite sure yet, but I’m struck by the cat’s song at the beginning. The words sound like words, and they’re almost English, but they’re not quite. And the cat appears in varying degrees of visibility: just a mouth, a full body, indented footprints in the dirt.

“Most everyone’s mad here. You may have noticed that I’m not all there myself”

The caterpillar scene was about words and language and As, Es, Is, Os, and Us; the Cheshire Cat scene seems to be about finding your way when you’re lost in a world of nonsense and madness (where madness = beyond/outside of logic, upside down). Yes, locating and being located. Reading and language helps locate us and us locate/orient ourselves. I’ll think some more about how the Cheshire scene might inspire me.

may 15/RUN

3.3 miles
river road, north/south
68 degrees

Whew. Went out early — before coffee or any food — because it was already 68 degrees. The warm temps and unfinished business made the run harder than it should have been. Still, it was a beautiful morning, especially when I was walking and feeling the breeze. A lot of attention was given to making sure I didn’t finally have the poop story that most runner’s seem to have, so was I able to notice 10 things? Yes!

10 Things

  1. the welcoming oaks — green and tall, difficult to see anything other than the trunk
  2. the tree that looks like a tuning fork
  3. light shining on top of ancient boulder, which was empty of rocks
  4. a parks truck under the lake street bridge, workers up in a bucket doing something to the bridge, listening to music — a familiar classic rock song — was it Hotel California?
  5. the river, the air were still, quiet
  6. a flash of a sound below — was that a coxswain?
  7. a roller skier in a bright yellow shirt
  8. the mitten tulips are still up, near the trestle
  9. two older white women, dressed all in black, discussing nutrition
  10. the sliding bench seems to have slid a bit more, the green beneath has grown thicker and greener

holes

Last night I had a thought: create a visual poem that uses the image of bugs pinned to a specimen board as a way to critically express the idea of words trapped in fixed meanings. But, which NYer essay, which found poem? This morning, another thought: use the essay about the New York cemetery (Hole 4 / Still Green) and part of the poem that I had previously cut. Yes!

draft, previously cut text:

you
can’t
exhume
the
bodies
but
you can
make
room
for
life
in this place
where
the dead
are
interred

crack
open a grave
with
a
new
way
of
seeing (or reading?)

inspirations: a specimen board + Alice in Wonderland, caterpillar scene

Here are some examples of the specimen board from an article about bug collections at Manitoba Museum:

boards at Manitoba Museum
specimen drawers
the collection before processing/pinning

I could imagine this as part of an installation, with the words/phrases cut out individually and positioned in a heap with a label identifying them. The second image has the specimen’s in a drawer. I’d like ot experiment with that too — O have a jewelry box that might work for that, and drawers from an old optometrist desk. Fun!

I mentioned Alice in Wonderland as an inspiration because of how prominent making language strange is in this scene. Also, the bug connection, and the butterfly at the end!

Alice, the Caterpillar, and the strangeness of words

I came up with this idea because pins seem to be playing a prominent role in my visual poetry. They started as the temporary way to achieve the effect I wanted, but at some point I realized that they were another character in my visual story.

The question now: do I work on this now, or keep working on my blooms? Sara-this-second’s answer is: blooms first!

blooms / 15 may

may 13/RUN

5.6 miles
ford loop
60 degrees

Warm again this morning. I wasn’t planning to do the ford loop, but I wanted to run a 5k before walking so I just kept going south on the east river road and by the time I reached 3.1 miles it seemed too far to turn around. So I kept going and did the ford loop. My legs felt sore again (again = my 7 mile run with Scott last Saturday). Why so sore?

I think I heard the rowers on the river, but when I looked down at the water it was empty. Saw one roller skier. Admired the glittering waves below me as I crossed the lake street bridge. Ran near St. Thomas but never heard the bells. Bad timing, I guess. The wind was so strong on the ford bridge as I headed east that I had to take off my cap. I also had to walk with purpose so that I wasn’t blown over. Yikes.

holes

A few months ago, when I started working on my visual poems about how I read (holes), I decided to let myself be obsessed with it, to fall down the rabbit hole and follow it where it led me. I don’t normally do this because I like to be in control and I’m always afraid of being too much and of following a wrong path too far. I’m enjoying this experience — it’s so much fun! Even so, I do find myself missing reading more poetry by other people and writing non-visual poetry. Part of me is worried that I won’t/can’t find my way back there, but most of me is deciding to trust my urge to create what I’m creating.

This morning before my run, I made a few more flowers, then printed out the text of the poem to glue onto the essay. After the run, I glued the words and pinned the flowers. Here’s what it looks like so far. I’m thinking I need more flowers, but how many? They’re fun to make.

hole 5a with flower blooms

And here’s a close-up of the flowers:

flower bloom, close-up

may 12/RUN

4.25 miles
minnehaha falls and back
67 degrees

Woke up this morning and couldn’t believe how warm it felt. Is spring over, and summer here? I’d like the lake water to warm up, but I don’t want it to be this warm yet. Wore my summer (lack of) layers: shorts, tank top, baseball cap. Encountered lots of bikes whizzing by, at least 2 pelotons, too.

best biking moment: a biker passing another biker hauling a trailer with at least one kid who I heard laughing and yelling out in delight as they approached from behind.
kid in trailer calling out, Fun! as the biker passed.
passing biker: on your left then FUN!

I felt relaxed and unhitched from the world, floating. It was partly from the effort of moving this much under the warm sun, partly from my vision, and partly from the dreamy, surreal way the shadows of leaves-in-wind danced on the asphalt.

10 Things

  1. bright yellow vests on many of the bikers, a few walkers
  2. kids laughing on the school playground
  3. the white foam of the falls falling
  4. more bursting/blooming shadows
  5. the parking lots at the falls were blocked off — were they planning to repaint the lines, or trim trees, or what?
  6. a rushing creek
  7. the siren from an ambulance near the falls, uttering a half-scream every few seconds — warning cars to get out of the way?
  8. the smell of fertilizer on the ornamental grass near the wall with “Song of hiawatha”
  9. a dozen bikers stopped near the hill up to the ford bridge — as I passed them, I heard one say, is everyone ready?
  10. empty benches

I listened to the wind as I ran south, my “It’s Windy” playlist heading north. Favorite song today: “Summer Breeze” / Seals & Crofts

holes — blooms

Woke up thinking about flowers and blooms and decided to watch the singing flower scene from Alice in Wonderland for inspiration. Less than a minute in, I found this flower, which I love. It’s orange and messy and more about texture than any fine detail. Can I replicate it on a page? Will it work? Can I put the text of the found poem in the center of it?

a shaggy flower -- a ball of orange in the center of the screen with a few petals looking sticking out like hair
an orange flower singing to Alice

And here’s that flower flanked by two others, just starting to sing. Instead of the mouths, the word of the poem?

an orange ball of a flower flnaked by 2 pink flowers
pink / orange / pink flowers singing

Okay, and here’s a different flower with the same general form (or is it the same flower?)

2 orange flowers, one with the face of a lion, the other a tiger
2 orange flowers / dandelion and tiger lily

note: it was only when looking at the similar thumbnail image that I was able to see the lion. I was struck by this image because of the spiky petals and the messy, but easily identifiable shape. I might be able to replicate this.

nonsense blooming

a few hours later: The bloom has gone through a number of iterations today. Where I’ve landed now is this:

  1. Noticed that an old notepad I have — from way back when I was teaching at the U, around 2010 — is bright orange and decided to use it in my blooms, so I cut out a circle of it to use as the base
  2. took a page of the essay and colored it in with orange colored pencil
  3. used my template for my blind spot and drew, then cut out, petals from it
  4. glued the petals on, then the word from the poem
big picture
closer-up

The problem: it doesn’t look good. Also the problem: Gluing and arranging the petals in/on the orange circle requires good working central vision, which I don’t have. The orange circle is the location of my blind spot, so everything that enters it disappears. Oh well, back to the drawing board. Maybe I should ditch the petals in the shape of my working central vision and try something else. But what? No petals? Petals made from words? Petals made from shedded paper with the words of the essay (colored orange) on it?

an hour later: I took a page of the essay and shredded it, then shredded a few small pages of bright ORANGE paper. Then, after some trial and error, decided on a new approach. I pushed individual shreds of the essay and the orange paper through a pin to create a “3-D” flower. Tomorrow I’m thinking of switching out the words of the poem in circles for the words enlarged and cut-out like I did for Hole 1: in the shape of a rectangle and glued in the space where they exist in the essay. Here’s the first, quick version of my flower:

word flower, made from shredded text and orange paper

I like this and, more importantly, I can execute it with my terrible central vision. I’d like to try making one that has even more shredded paper to see how that works.

Wow, this took a LONG time. How fun to waste so much time in such a glorious way! Whatever the finished product looks like to others, the process of experimenting and not listening to the Censor who tries to shut me down (saying, you’re not an artist! or you don’t make things! or people who can’t see don’t do visual art!), is such an important thing to do, particularly for me as I try to reclaim my agency in the wake of vision loss. Plus, I feel connected to my mom when I’m doing these things. She was an amazing artist. I wish she was still alive; she would have some great ideas for me!

may 7/RUN

3.4 miles
2 trails
52 degrees

52 in the afternoon is not warm enough for spring, but it was fine for my run. Sunny, still, beautiful shadows. All over the sidewalk: little explosions of shadow buds on the tips of branches. While on the upper trail I listened to my “Sight Songs” playlist, when I went below I listened to voices floating above, rustling below, and the warning cries of black-capped chickadees.

I took the lower trail through the oak savanna, past the ravine, up the gravel trail to the ancient boulder, down to the tunnel of trees, then down the old stone steps to the river.

10 Things

  1. rustling below — an animal, maybe a turkey? No, a human in a bright red jacket
  2. ruts and cracks all over the few parts of the lower trail that are paved
  3. green exploding everywhere, new leafs on a tree, pushing through the slats of the wrought iron fence
  4. voices of kids, playing at the school playground
  5. blue water
  6. tree shadows, some sprawling, some exploding
  7. a new layer of gravel
  8. ran through a small cloud of gnats and trapped at least two in my eye juice — yuck!
  9. very soft and deep sand on the small trail winding through the floodplain forest
  10. loose gravel on the hill out of the ravine, making it more challenging to run

more holes

Still playing around with how to visualize the different hole poems and how to introduce/present the different elements: word, line/string/thread, hole. A wild idea last night that I can barely imagine executing. For a poem in which I have a double grid — one grid drawn directly over the poem, another created out of thread elevated above it — I would use needles instead of pins for stringing the thread. Yes, this is ridiculous — if I’m doing the math right, that would be 84 needles to thread, which I will never have enough spoons for. But wait — what if I put 2 needles on the center dot and used pins for the perimeter? How would this look? I’ve been thinking of the needle as eye ever since I used the phrase, threading the eye of a needle. Hmm, that idea needs to simmer some more.

This morning, I returned to Holes 1 and thought about how to find the words on the pages of the New Yorker essay. This poem was the start of this w/hole journey, so I imagine it as an introduction to the series and to the key elements — in particular: hole = blind spot and line/string = lines of amsler grid. Sara this second has decided on this plan: a grid with my blind spot on it for each panel, drawn over the words of the poem / the words printed out on other paper, then cut out and pasted on top of the grid, each numbered / an additional grid with blindspot/hole drawn at bottom as key/for explanation. Here’s the first stage:

text with 4 grids, each containing a dark blob (my blind spot) and the words: another name for barely not blind is a hole in your vision that makes for an uneasy fellowship with the word.
Holes 1 / phase 1 (7 may)

an hour or two later . . . Next, I drew on an Amsler Grid then glued on a caption and the title of the poem. I still need to draw the hole in my vision directly on the grid. This will require scaling the hole down. I’m thinking of trying out the Chuck Close grid method on another amsler then cutting it out and tracing it on the “real” one. That’s post-run Sara’s job.

holes 2 : phase 2, 7 may

I like it! I was able to (very) roughly approximate my hole to fit in the smaller grid, but I won’t post it here until it has been published somewhere.

may 6/RUN

4.7 miles
veterans home in reverse
42 degrees

Brr. Was glad I wore my winter tights this early afternoon. I almost wish I had had gloves near the beginning. Saw the parks crew out near the savanna, looking like they were getting ready for another controlled burn. Overcast, windy.

10 Things

  1. the smell of freshly cut grass somewhere — was it near Wabun, or was that at my last run through Wabun
  2. the top of a wooden fence, missing
  3. another fence top, broken and slanted
  4. gushing water below, 1: on the bridge connecting the veterans home and the river road
  5. gushing water below, 2: above the falls, the creek below
  6. gushing water below, 3: the sewer pipe in the 42nd street ravine
  7. shshshsh of the soft suface on the dirt trail next to the paved path
  8. the very LOUD monthly severe weather siren that blasts the first Wednesday of every month
  9. a few school buses in the falls parking lot, at least one group of people clustered above the falls
  10. empty benches

grids and holes 1

A favorite journal, Unlost, is open for submissions. They feature found and visual poems. I’d like to submit a few of my found poems, so today I started fine-tuning holes 1. First I finished drawing grids and my blind spot/hole on the panels of the essay:

holes 1 / 5 grids

I could keep all the pages intact, then place some plastic over all them OR I could cut out the grids, put plastic over each, then place them beside each other to create the poem. I also like the idea of the double grid with pins and thread. Maybe I’ll try the pins tomorrow (and maybe I’ll leave the plastic for non-hole poems?).

may 5/RUN

5.2 miles
franklin loop
42 degrees

Initially I was planning to run south but then I remembered that Scott and RJP had seen a cool art display near the trestle so I ran north to find it. First I ran through the neighborhood, past the daycare playground which was empty of kids, and over the lake street bridge to the east side of the river. Then I ran north to franklin, west over the bridge, and then south to the trestle.

A beautiful morning! Ran into the wind for the first half, with it behind me for the second half. I had to adjust my cap a few times to make sure it wouldn’t fly off, but otherwise the wind didn’t bother me. In fact, I liked what it did to the surface of the water as I ran over the lake street bridge: a wide stretch of rough scales.

I did 9/11 and it helped me to not run too fast. I felt strong, especially in the second half of the run.

As I neared the trestle from the north, I began looking for the art display. I finally found it in a grassy stretch near the part of the walking trail that splits from the bike trail. It’s a cluster of mitten tulips! We’re not sure who did it, or why, but I love it!

After stopping to take these pictures, I kept running south. As I neared the tunnel of trees, I saw that the road was closed. Then I saw smoke — a lot of smoke. Were they smoking the sewers in the neighborhood. Then I heard the crackling of fire on the hill below lena smith boulevard. Oh — a controlled burn. I stopped to take some video. For some reason, most of it is in slow motion again. Only the first five and last five seconds of it are at normal speed.

controlled burn / 5 may 2026

holes, grids, other worlds and other mothers

Yesterday I gave myself a task: weave thread through the plastic grid, sew thread on paper, sew thread on a plastic bag. A preliminary2 verdict: thin yarn on the plastic grid is possible iff I find the right purpose; paper might work if I think more deliberately about it; plastic has a lot of possibility. I’d like to try replicating a drug-induced spider web on it! My sewing skills are very limited — limited = 7th grade home-ec class + the occasional darning of pants/shirts + sewing up the rip on the brand new couch that Delia the dog made when we first got her 10 years ago. Will that stop me? Maybe in the past, but not today! I’ve already cleared the first hurdle: I threaded a needle! Yes, with my very bad vision, I managed to thread the eye of a tiny needle. Oh — the eye of a needle?! That’s an interesting connection to this project and my poem about the string that ties eye to words to world.

eye = needle / string = thread

I posted about this last week (I think?), but I’m reminded of Wallace Stevens’ poem, “Tattoo,” again and the lines, light is like a spider . . . it crawls under your eyelids/And spreads its webs there–/Its two webs./The webs of your eyes Spiders and threads and eyes. Now thread = light = that invisible thing that connects us to words and meaning. So good!

Maybe I should also try creating the web on the latch hook grid? I don’t have a needle with an eye big enough for the thin yarn I’m using, so I’ll try to do it with my hands.

I just watched a clip from Coraline on YouTube titled, “Coraline — Meeting “Other Mother.” I want to think more about the other mother’s button eyes and the idea of the hole as a portal between the world of her mother and other mother. Question: So far, I’ve taken inspiration from Alice in Wonderland and Coraline about holes to other worlds, but what other classic kid movies/books feature a hole/portal? Just as I wrote those last words I recalled Narnia and “The Lion, the Witch, and the Wardrobe,” which I loved reading as kid. A connection: the portal/hole/door is in a wardrobe, closet and through clothes. Is the thread/cloth connection significant?

other mother, button eyes
through the small door between

  1. 9 minutes of running, 1 minute of walking ↩︎
  2. preliminary = spending about 1 or 2 minutes trying each out ↩︎

may 2/RUN

7 miles
lake superior boardwalk, duluth
37 degrees

An impromptu trip to Duluth with Scott. Our first trip alone since last April when we went to visit my best friend in Iowa. We need more of these. This morning, we ran together above Lake Superior through Leif Erikson park and 3 miles north, then turned around and headed back. As we ran, I told Scott that the theme of the run was water.

10 Water Things

  1. thin sheets of ice on the water! earlier from the window of our room, I had noticed the texture of the water and wondered what was causing the strips of rough water amongst the smooth stretches
  2. water gushing out of a sewer pipe embedded in a ravine
  3. crack crackle crackle the ice sheet butting up against the rocks near shore and cracking — such a cool sound!
  4. drip drip drip water dripping out of some pipe deep in a backyard
  5. the rushing of the creek under the high wooden bridge we ran over
  6. Lake Superior — blue and beautiful, one giant ship, anchored miles from shore
  7. drip drip drip sweat dripping off my face
  8. a pool of water on the floor of the port-a-potty
  9. benches dotted on the bluff, filled with people enjoying the view
  10. almost all of the ice gone — I thought all of it was, until I noticed a few sheets still on the surface as we walked up the steps after the run

While we ran, we talked about our kids and Star Trek and an article Scott had read about fraternal twin girls with the same mother but different fathers. I saw my shadow and started singing Me and my Shadow. Scott asked who had sung it and when I said, I wasn’t sure but I had a version with Frank Sinatra and Sammy Davis on my shadows playlist, he said, Sammy Davis Jr. is his shadow? Yikes. And I said, Jesus, how have I never noticed that before. Then a string of associations: I mentioned that they sang it on a tv special which led to a discussion of the Andy Williams Christmas special, then the kids in it, which reminded Scott of the scared kid on the Ray Coniff Christmas Special who hears a creepy story about a little gray lamb read to her by the guy who played Wilbur on Mr. Ed — Scott couldn’t remember the actor’s name. Scott started reminiscing about watching Mr. Ed with his mom on Nick at Nite, which prompted me to start singing the theme song from “The Patty Duke Show” — because, of course I would.

It was a good run, and a great mental victory. As I said to Scott, I’m excited to push myself mentally to run these longer distances. It is a wonderful feeling to successfully push through these tough moments.

a quick note about grids

Yesterday, while driving back from 2 Harbors to our hotel in Duluth we started talking about the show Alone and then what it means to be “off the grid,” Yes — another meaning of grids! How can I play around with this in my exploration of grids?!

april 30/HIKERUN

hike: 53 minutes
minnehaha off leash dog park
40 degrees

At the beginning it was chilly this morning, even with gloves, but by the time we were heading back to the parking lot, it had warned up. More green. Another very LOUD woodpecker. Fun encounters with other dogs. One of them was just a little smaller than Delia and covered in chocolate fur. Something about how they darted around made me think they weren’t dog but some other creature — Thing 1 or Thing 2 popped into my head. More good and difficult conversations with FWA. I’m trying to respect his need to figure things out on his own timeline, but it’s very hard to watch and not say anything.

When we got back to the house, Scott told me that he read an article in the Star Tribune this morning about how they might have to shut the dog park down. It’s sacred Dakota land and some (many? all? — I haven’t read the article; it’s behind a paywall) tribal leaders want it returned to the Dakota people. I would be very sad if this wonderful park closed, but I support the Dakota people and their claims to the sacred land. I hope some sort of compromise can be reached.

run: 4 miles
river road, north/south
49 degrees

An afternoon run. A little warmer and much sunnier. So crowded on the river road! Car after car after car. Near the trestle, the cars were backed up — at least 10 cars stopped in a line, extending both ways. The floodplain forest below the tunnel of trees was thick with green — no more river view here.

After climbing out of the tunnel of trees, I heard voices below me in the gorge. Rowers! The rowers are back! A few minutes later, I saw a roller skier. Two wonderful signs of spring. Now it just needs to stay warmer!

strings

This morning, I decided to work on a new poem. Instead of holes, and my blind spot, it’s about strings and threads and the lines that connect/tether me to words and meaning. I created this poem out of words from a favorite NYer essay: “Mystery Man.” I mapped it out, then printed out the words in bigger text, then pinned it up on my cork board, then connected the words with black embroidery thread, making it look like a murder board. Here’s the poem. Each stanza is from a different page.

the strings
that tie

eye

to word
to world

are
un

ravelling.

the strings that tie / eye / to word to world / are un/ ravelling

Is the string/thread dark and thick enough to see clearly, or should I go for thin black yarn?

I like the idea of this resembling a murder board, particularly in relation to my use of the word “unravelling.” Unravelling has two, almost opposing, meanings: 1. to fall part, to undo and 2. to solve a mystery, to make clear, to unknot or disentangle. So, the ties between eye, word, and world, are both coming undone AND are becoming more clear.

april 29/RUN

4.65 miles
veterans home, reverse
47 degrees

Sunny, cool-ish. Overdressed in tights and my hooded pullover. Everywhere green and gorgeous. I was too dazzled by the green to notice the river. Was it sparkling? I also didn’t notice the falls — how hard and fast were they falling? I do remember giving a quick glance to the creek: gray, open, flowing fast.

When I wasn’t thinking about anything, which was much of the time, I thought about not running too fast and pushing through tough moments

10 Things

  1. a class-sized group of kids down in the oak savanna — running above, I heard their voices, then saw them hiking below the mesa on the winchell trail
  2. passing a guy on veterans bridge — I was about the say hi when I noticed he was talking into a phone
  3. the surrey kiosk is up — today, on a wednesday, it was empty and closed
  4. running down the locks and dam hill, passing a man, exchanging greetings — hello / hi
  5. encountering a series of bikers — spaced far enough apart that I wondered if they were together — the first two had bright headlights on
  6. from behind, the faint noise of bike wheels moving very slowly, finally passing — a woman very upright in a bright yellow jacket biking very casually
  7. explosions of white blossoms on some of the trees lining the trail
  8. a mower at wabun, the smell of freshly cut grass
  9. the parking lot at veterans home was crowded and full
  10. a moment: running just north of the 44th street parking lot — shadows then suddenly more light: a net or web of shadows, some sprawled, some with little circles at the tips (the buds of trees)

When I saw these shadows I stopped running, pulled out my phone, and took a few pictures. A thought: this net of shadows would be the grid/net obscuring the text of a NYer essay. I’ll have to play around with it. As I kept running, I thought about shadowboxes and silhouettes and playing around with them in a visual poem. I stopped twice more to take shadowed pictures.

1
2
3
4
5
6
7
8
9
10

I decided to post all the pictures that I took so I could study them some more. I like imagining these shadows as a net or a veil, a weaving/gathering of threads/strings/lines that affect my view of what is beneath them. Here it is the sidewalk, on the NYer page, it’s the words.

a thought: I’ve been trying to create neat and precise (well, precise-ish) grids of lines to mimic the Amsler grid, but does that really express/show how I see, or how I feel about, the words as I try to read them? What if I drew a “normal” grid directly on the text and then made the grid elevated above it more slanted, askew, not straight or orderly?

a few hours later: I made another frame out of cardboard and then tried to turn it into a loom that I could thread a grid on. Unsuccessful. Too hard to cut the slats enough so I could wind thread through it. I’m not completely giving up on this idea, but I think I’ll take a break from it. A little discouraging, but that’s okay. I think I just need some time to build up the skills to figure it out.

april 26/RUN

4 miles
up wabun / down locks and dam
59 degrees
overcast

It is supposed to rain all day tomorrow, so I ran today. Warm — shorts and a short-sleeved shirt. Spring! I ran south on the trail. Lots of bikers but no reckless biking. I almost wrote that I forgot to look at the river, or that I don’t remember what I saw when I looked at the river, but then I remembered that I noticed it at the bottom of the locks and dam hill. Blue-gray and choppy,

sight of the day: a little kid (2 or 3?) hanging over the edge of a part of the wooden fence on the edge of the hill leading down to the oak savanna, an adult holding onto them tightly. What can you tell from a scene while running of a little kid with their back to you? Not much, I guess, but it felt like the kid had a wonderful curiosity, and the adult with them was supporting/encouraging/safeguarding it.

running thoughts: I felt strong and more confident, having run the 10k race yesterday. I ran too fast — I need to slow down! After the run was finished my achilles felt a little strained or strange or both. One of my funning YouTubers has achilles problems and they keep them in check by doing calf raised after every run. Maybe I should try that?

10 Things

  1. smell: cannabis somewhere nearby
  2. a cardinal’s pew pew pew call
  3. a bike peloton (15-20 bikes) on the paved path
  4. someone on e-bike zooming by on the road
  5. more green buds
  6. some empty benches, some occupied
  7. someone on a bike biking alongside a runner — marathon training, maybe for Grandma’s Marathon?
  8. a white car speeding down the locks and dam hill, turning around, then speeding back up it
  9. gnats! one landing on my check near the edge of my eye — I could see a black spot in my peripheral vision
  10. the boot hanging off a stalk in a neighbor’s yard is still there, a month later

holes

Today I’m experimenting with different ways to visualize my Holes 4 poem:

you look at words. you don’t see the gaping hole. you see seltzer fizz and a nothing that is something not sharing its secrets.

First, I cut up a ziploc bag and made dots in it with a pencil. This looks like fizz or static or snow, which is cool. A problem: you can feel it, but you can’t really see it. How to make those marks show up? Then I cut the static ziploc into the shape of my blind spot — actually, I cut out 20 of them. It’s still not visible, but I like the texture and the idea of making the visual less visible. I think I’ll use these somewhere.

After spending some time with distressed ziploc bag and not getting anywhere, I tried a different approach. First, streamline the poem, get rid of the fizz, and get over the idea of trying to represent fizz or static. Here’s the new version of the poem:

you look at words, you don’t see the gaping hole, you see a nothing that is something not sharing its secrets.

When I shortened the poem, I was able to “find” it on four instead of six of the pages of the new yorker essay.

Next, instead of trying to make fizz, I decided to distress a new sheet of ziploc plastic with a criss-cross pattern. I really like it!

view 1
view 2

I really like this way of distressing the plastic. And, it’s easy to do and to replicate! When I put it directly over the text of the essay, it didn’t obscure the text enough. Soon I realized that it needs to be at a slight distance. I keep coming back to the idea that these poems need to be 3-D. How should I do that?

april 25/RACE

6.4 miles*
falls to lake to ford to falls
Get in Gear
45 degrees / drizzle

*I started my watch before the start line and we didn’t take the tangents so we were weaving around the course.

A good start to marathon training. Probably By far, the slowest 10k I’ve ever run in a race (partly due to a port-a-potty stop 3 miles in), but Scott and I ran together, we felt strong, and we didn’t stop for any walk breaks. A big mental victory, especially in that last mile, which seemed to last forever.

Near the beginning of the race, as faster runners were passing slower runners, I had 3 people in a row clip my elbow as they ran by. I asked Scott, do I run with my elbows sticking out? He said no, but I’m not so sure.

I can’t remember what Scott talked about, but I remember talking about pro runners running with wide elbows to claim space on the track, and the music they played — My Way — at the house with the bleachers on the marathon route. I talked about past versions of this race — we run it at least 5 times, probably more. I remember we were talking about how many races we’ve run total. I guessed at least 50. Scott looked it up on his spreadsheet: 65.

Just before mile 4, an older woman rang a cowbell and chanted this:

Get/ in/ Gear/ x (4/4
You/ are/ get/ ting/ in/ gear (6/4)

It was awesome in its awkward earnestness and deadpan delivery. It prompted me to start chanting and talking about chanting with Scott. I did my classic triple berry chants for a few minutes. Scott said that doing this would drive him insane. I said that it helps keep me focused.

The last mile seemed to go on forever but I found some energy at the end to pick up the pace. It felt so fast, but it was really only about what I used to run as an average pace for an entire 10k. Wow, I have slowed down as I have gotten older.

10 Things

  1. the gentle tapping of rain on the port-a-potty roof
  2. little kids chanting, go! go! go!
  3. an enthusiastic woman behind me in the start corral responding to the announcers, how is everyone feeling? with a shriek
  4. the pavement was wet and felt slippery under my shoes
  5. several non-racing runners calling out to some runners, go mill city running!
  6. frequent big cracks in the asphalt
  7. crossing the ford bridge, hearing a white car continuously honking as they drove by us
  8. wild turkeys! in a yard — I didn’t see then, just heard another running point them out to someone and then another runner calling out to the turkeys, hey turkey! gobble gobble!
  9. feeling the rain falling mid-race and not caring
  10. nearing the finish line — not seeing it, but close enough to hear the crowd — hearing an air horn go off

april 22/RUN

2.6 miles
2 trails
57 degrees

A quick run before it warms up later today. 80 degrees at 5. My legs felt heavy and sore and something doesn’t seem quite right with my new shoes. Nothing felt smooth. Hopefully, I’ll break in the shoes and it will be okay.

Even with the struggling, I’m glad (as always) that I went out for a run. A beautiful spring morning! Birdsong, bright sun mixed with cool breeze, green buds, shadows.

My favorite part about the run: the sun was coming from the east and creating sharp shadows of the fence on the sidewalk1. As I ran below on the winchell trail, the lines from the wrought iron fence were so distinct that I thought I was running on a boardwalk instead of a sidewalk. The lines reminded me of the stretch of wooden walkway near the Guthrie. It didn’t feel like a boardwalk, but my brain kept making me think that it was.

Other things noticed: the sound of water trickling out of the ravine at 42nd; a woman power walking in the street, swinging her arms with purpose; kids laughing and talking as they got dropped off for school; mostly empty benches, one or two occupied; the bells of St. Thomas; the rumble of construction work somewhere nearby; a steady stream of cars commuting to work.

from the library

Last week I requested the graphic poem, Her Read by Jennifer Sperry, and today I was able to pick it up! Scott and I did our usual routine: pick up a book at the library, head over to Arbeiter for a beer because it’s about a block away. This book looks really great. I”m excited to dig into it tomorrow!

  1. As I was telling Scott about the slat shadows, I realized that it was less the direction of the sun and more the fact that there were no leaves blocking the fence. In the summer, when I usually run down on the Winchell trail, there are no shadows because of the thick leaves. ↩︎

april 21/RUNHIKE

4.2 miles
shadow falls / monument and back
50 degrees

The earliest run I’ve done in some time. I started just after 8, which would have been a late run five years ago. I want to get back to early morning runs as it gets warmer. Even in 50 degrees, I was sweating. Is it the effort of hot flashes?

I decided to run through the neighbor hood, and past the Church daycare. The kids were outside already and having fun. It sounded like one kid was playing some sort of game where he was blasting his enemies as he ran near the perimeter of the fence — take that! pew pew pew! I admired the river as I ran over the lake street bridge. Blue, calm, inviting reflections. No rowers yet. At the Monument, I could hear Shadow Falls roaring, which only happens after rain, so I stepped off the trail and hiked for a closer look. A runner with a dog passed me at one point, both of them having no problems navigating the narrow and steep trail on the edge of the bluff — good morning! thank you! / hi! sure! I couldn’t see the falls falling but I heard the gentle rushing of water. In a flash, I thought of the poem I wrote last year, especially this part:

Deep in
the autumn
when rain
rarely happens
and nothing
flows down
off the ledge,
listen
for something
other
than water,
listen for
shadows instead.

Shadows of

soldiers,

Shadows of

mothers, 

Shadows of

paved-over creeks.
Shadows that
signal
what else could
be here now
Shadows that dwell
in-between.

Speaking of shadows, I saw mine, down in the ravine, beside me on the path, climbing a tree.

In addition to the runner and the dog, there was another hiker on the trail, and a few different pairs of fast runners near the hill that climbs out of the monument park. I heard the roar of a plane, then saw the flash of silver in the sky. Also heard cheeseburger cheeseburger — I think that’s a carolina wren? Yes! Looking it up, the results said it was a black capped chickadee, but I knew it wasn’t. I found the carolina wren when I remembered the other words people think this song sounds like: tea kettle tea kettle.

This run wasn’t easy — sore legs, unfinished business — but I’m glad I did it. I love being outside in the early-ish morning. Today it was 8, but I’d like to be up and out by 6:30 or 7 this summer.

With summer, and high humidity coming, here’s a poem to help me endure it:

Ode on Humidity/ P. Scott Cunningham

What am I if not what happens
when I try to run away?

Water falls out of me like
an opinion. I’m like a screen
door banging between two rivers.

Dear air, what’s inside me
you’re so desperate to take?

I put on the Atlantic like a sweater.
My head bobs on the surface
of a lake I’m named after.

Where do I belong?
My head asks. My body,
exasperated, answers.

hike: 60 minutes
minnehaha off leash dog park
with FWA and Delia
63 degrees

Ahhh! A wonderful late morning for a hike. The green continues to creep up the trees. More exploding shadows of new buds. I only recall hearing one dog name: Liza. Liza, don’t you ambush that dog! That dog was Delia, and if there was any ambushing being done, it was by Delia to Liza and her human. Delia loves to get other dogs worked up, which the humans don’t see, or ignore. They assume because Delia is small and cute she is always the one being preyed upon. Ha! Another typical Delia dog encounter: a big talk playing fetch in the water. Delia thought it looked fun and wanted to join in. The big dog barked at her, which seem to translate to: back off! this is my game, and this is my stick!

Often as we’re walking, FWA and I talk about video games or the past or One Piece. Today we wer’re mostly quiet, except for my occasional commentary on this tree or that leaf. I was fine not talking; I liked having the chance to listen to all the different sounds: birds, footsteps, a nearby stream rushing or gushing or swirling in an eddy.

holes

Today, more cutting out black netting holes and layering and mapping them on the paper. For now, I’m pinning them, but I’m wondering if I could fasten them with a button through the center and then glue the word to the button? Would that work on paper? Only one way to find out — I just need more buttons and a needle!

Here’s one version of Holes 1. I wrote numbers directly on the page to indicate how to read it, but I’m not sure if I want to keep them. Also, I kept the cross-hatched hole and the pencil shaded one for now.

the numbered version

another note: the shape of the word is the shape of my working central vision. In theory, I like doing this, but I think the shape looks awkward. I’d prefer a circle instead.

the hole process
island
where
reading
still
possible
waits
as
large
something
that
surrounds
it
grows

another note: I want to make the shade part around the hole process larger
also: instead of individual numbers, I could number the 4 pages/panels and identify the location of the words in a small key

word
island
where
reading
still
possible
waits
as
large
something
that
surrounds
it
grows

panel
1
1
1
2
3
4
4
2
2
4
4
3
`1

april 19/RUN

3.75 miles
top of wabun, bottom of locks and dam no. 1
43 degrees

It felt warmer than 43 today. Today’s sign of spring: the shadows of budding leaves on the tree, looking like sparkler explosions on the sidewalk. I’ve written about these in past springs — was it last April or the April before? The sky was bright blue, the water was scaled with waves. Encountered bikers and runners and walkers. No surreys yet or roller skiers. No songs blasting from radios. No soaring birds or bird shadows or birdsong. Some flashes of green, several occupied benches. I started to recite Philip Larkin’s “The Trees” — The trees are coming into leaf/Like something almost being said/Their recent buds relax and spread/Their greenness is a kind of griefi.

For the first half I listened to everything around me, for the second half: my “Windows” playlist. Demi Lovato’s anthem, “Skyscraper” came on and even though it is cheesy and overwrought, I started running faster to it and felt something deep opening. Cathartic. If it hadn’t been so crowded I might have started crying, which would have been a great release. Even without the tears, it felt good to run fast and feel free/d.

Right before my run, RJP cameo ver to tell us all about her success with the fashion show at St. Kate’s. She didn’t have any garments in it, but she served on a committee for it and helped set it up. It’s hard to put into words how big of a victory this was/is for RJP.

a quick note about Robert Macfarlane and the river: As I washed the incredible amount of dishes that had accumulated — almost ALL of them! — I finished listening to the Between the Covers episode from last year with Robert Macfarlane. side note: when did Between the Covers switch from Tinhouse to Milkweed? And does that mean I need to go through and fix my past links to episodes? Probably. Future Sara (does Sara sent somewhere work as a name?) get on that! What a gift! I’m currently waiting for the audiobook of What is a River? I checked it (or the ebook version) on 10 august but didn’t listen to it. I must have been busy doing my swimming one day in august challenge. Or maybe I wasn’t ready to hear the words. I am now. Currently the waiting time is “several months” and I am 54th in line. I hope it comes in time for summer. This is a perfect water book for my water season! Maybe if it doesn’t come in time, I’ll buy it as an early bday present? I just checked on Moon Palace and the paperback is coming out on June 9th! I’ll have to preorder it. I could spend the rest of the afternoon writing about the interview, but I’ll leave that for when I start reading — either with my eyes or ears — the book in June,

holes

I didn’t have much time this afternoon, but I started experimenting with 2 ways to cover my blind spot template on the page. First, I created a cross-hatch pattern on one of them with a ruler and pencil. Second, I used a ziploc plastic bag. Because the bag was clear, I distressed it by drawing a spiral repeatedly using a pencil. I like the effect.

1 — cross-hatched hole
2 — ziploc bag

Experiments to try tomorrow: a plastic bag (grocery store), black netting, static dots, dark pencil erased.

april 17/RUN

5.25 miles
franklin loop
63 degrees / drizzle
humidty: 85%

I beat the storm! Yes, there was drizzle, but no strong wind or thunder, so I’ll take the victory. Today I felt strong and relaxed and capable. Not anxious or overwhelmed. Today I also feel vulnerable and open to the world, ready to embrace any slight shifts in perspective.

Image of the Day: Running north on the east bank, looking down at the river: a sea of bright, fresh green. On this side of the gorge, between lake and franklin, there used to be a park down below, so there’s wide stretches of cleared land and open grass. Even knowing that, the green looked like water not grass to me, high up on the bluff.

Realization of the day: Returning to the west bank, running south, admiring the straight-ish ridge line across the gorge and wondering how it could be almost uniform, I realized something: this ridge line was made by humans — leveled after logging and road and residence building. What did it look like before settler colonists arrived?

on training for the marathon: Today I ran 9, walked 1. After crossing over Franklin, I did a 5 minute walk to get my heart rate below 170. Then another 9/1. After this last one I checked how long it took to get my heart rate down to 135: 2 minutes. A goal for future Sara: cut that time in half, or even more.

10 Things

  1. flashes of white flowers on the edge of the bluff: the spring ephemerals!
  2. little kid voices, laughing, somewhere deep in the gorge
  3. a guy yelling near a car parked across the parkwy on seabury — was it “fun” yelling as he played with a kid, or “unhinged” yelling at someone?
  4. chickadeedeedee
  5. a verbal greeting with a walker: good moring! / good morring!
  6. honking geese, a honking car horm
  7. a grayish-brownish-blue river, empty
  8. bright LED headlights, cutting through the thick gray air
  9. slashes of bright green are beginning to appear in the floodplain forest!
  10. several stones stacked on the ancient boulder

grids and strings and threads (oh my)

It’s a few hours after I returned from my run and it’s hailed twice and thundered and dropped 15 degrees since then. Boo. I tried a new thing with Holes 3: drew a graph directly on the words, mapped the words on the xy axis, lightly shaded in the words, repinned the grid over that, and then used thread to finish it. I like the doubling, almost out of focus feeling that the pencil grid and the string grid create. I don’t think the words are clear enough yet. I’ll have to keep working on that.

double grid
double grid, a slightly closer look (find fall and almost)

Here’s something else I tried: encasing the words in circles (using a penny) then roughly erasing the circles:

ghost hole effect

Another thought: map the words on a grid, then color in the rest of the grid box around the word or phrase from the poem. How would that look? Maybe I’ll try it on a smaller scale?

april 10/RUN

2.8 miles
2 trails
50 degrees

Sun and shadows and spring air. Also: chirping birds, bare earth, buds. A beautiful afternoon for a run, after a morning having fun making a grid and reading an essay backwards and thinking about threads and strings and scotomas.

The river was a blueish-gray, the sky was empty of clouds. Now, sitting at my dining room table, I hear cardinals, but out near the gorge I think it was wrens, or could it have been sparrows? Oh — at least one pileated woodpecker and the feebee of a chickadee.

tmi note for marathon-training Sara: the run was made difficult by unfinished business. I need to do more work on figuring this problem out!

My favorite image: Walking and running back through the neighborhood, I noticed (and not for the first time) a delightful maple tree. A straight and solid trunk then 2 thick branches rising out of it. One of them slanted only slightly to the side, the other bent midway up, looking almost like a knee. Yes! This tree offers a classic example of the tree looking like an upside down person, their head, shoulders buried in the dirt, only their torso and crotch and legs sticking out of the ground. Oh, why didn’t I bring my phone today so I could take a picture of it?! I’ll have to go back. It’s on 35th street between 46th and 45th avenue. I wonder, will anyone else be able to see what I see in a picture of it? when standing beside the tree?

grids and lines and strings and threads

note: I’m starting this in the morning just after a big breakfast. I’m listening to early The Kinks, “Arthur or the Decline and Fall of the British Empire” from 1969 and “The Kinks Are the Village Green Preservation Society” from 1968. I love early The Kinks!

Continuing a discussion I began yesterday but wasn’t able to continue:

I found this quote from Chuck Close about why he used the grid method:

Almost every decision I’ve made as an artist is an outcome
of my particular learning disorders. I’m overwhelmed by
the whole. How do you make a big head? How do you make
a nose? I’m not sure! But by breaking the image down into
small units, I make each decision into a bite-size decision.
I don’t have to reinvent the wheel every day. It’s an on-
going process. The system liberates and allows for intuition.

National Gallery of Art

Breaking the image down into small units. Working in small units and seeing fine detail — those are functions of central vision. Peripheral vision is the big picture, that big head, those whole noses. Most of what I see these days is big picture — whole, fuzzy forms. The central vision I have is very small and seems to be very near the center of my central vision. How big is the one grid — that tiny island surrounded by gray water — that allows me to see anything as more than an almost form? The only detail I can really see (I think?) is a word in small print.

Just gave about an hour to creating the grid for the bigger version of my scotoma. In the “normal” sized one, each grid is .25 x .25. In this grid, it’s .8 x .8. I’m listening to a 1970 album by The Kinks, “Lola Versus Powerman and the Moneygoround, Part One.”

The grid is fiddly and involves a lot of measuring. It is slow, repetitive work. As I measured and drew line after line, I thought about how this work might open me up to new ideas and that this process by me, Sara-barely-not-blind, is part of the work I am creating. It is not only the finished product of a visual poem, but all of the labor that went into it that makes the meaning. Much of that work is invisible (although I’m documenting it), but it colors and haunts and shapes what I am trying to communicate.

2 grids, a bigger one drawn with pencil on cardboard, a smaller one made from ink with by blind spot drawn on it
2 grids and a blind spot

Now, it’s time to use the grid to create a super-sized scotoma, and then, to play around with different materials for laying the scotoma over the words of Holes 5b! Possible materials: trace the scotoma directly onto the paper and then color it in. Cut out different types of plastic — ziploc? a grocery bag? cling wrap? What about a very, very small grid made out of black thread? Fiddly, but fun!

Before I return to that, I need a break, so I’ll return to my close reading of a book review on memoirs by daughters about their fraught relationships with their mothers. I picked this selection from the NYer because: it’s a book review, and I love book reviews!; it uses a lot of language about connections and separations; and it uses hole, thread, and line.

My close reading = start with the last paragraph of the essay, then the second to last, then the third to last, etc. So, backwards. It’s a strange way of reading, being thrown into ideas that are presented as familiar, but haven’t been introduced yet. Slowly, the more I read, the more sense it makes.

Misfits / The Kinks (1978)

I started my close reading of the NYer book review, What to Make of the Mother Who Made You/Rebecca Mead, yesterday afternoon while drinking a surprisingly good NA beer at Arbeiter. Here’s a list of words/phrases I found during that reading, along with my additional words from today’s reading:

  • when the facts are unbearable, it’s natural to escape into
  • coordinates
  • accomodate
  • (to) make sense to myself
  • disorientation
  • knowledge
  • ghost
  • humbled
  • should be
  • to write one’s way out of
  • shedding
  • knotted
  • threads
  • familiar
  • searching
  • hunt it down like prey
  • in the other room
  • readers
  • almost blind
  • estranged
  • against
  • reframing
  • obedience
  • en chant ment
  • elsewhere
  • world made whole again
  • inheritances
  • family
  • moves
  • opens
  • traces
  • artificially formed
  • origins
  • sober
  • square
  • closed
  • door
  • discomfort
  • feelings
  • slither
  • seize d
  • character
  • disembowel eat
  • spotted
  • rupture
  • alone
  • defiance
  • entanglements
  • kinship
  • matriarch
  • loom
  • shadows and absences
  • ordinariness tempo
  • lens
  • locating
  • mess ily
  • tending
  • cancer
  • seen
  • naked
  • con found ing
  • pro CLAIM
  • think about
  • offspring
  • runs through
  • nothing, subdued
  • account
  • assumes command
  • between
  • emerge
  • maintain ed distance
  • light
  • center
  • entwined
  • depend
  • reckon

Again, these words speak to a strained relationship between daughter and mother. I’m thinking that my mother here is written language and the words on a page to be read with failing/failed eyes. A distant mother, a daughter uncertain as to how to reconnect (or to keep the connection), or even if she wants to stay connected.

In the midst of all of this, I’m also wanting to get more inspiration from a collection of erasure poems that I discovered last fall and have been hugely influenced by: a wonderful catastrophe / Colette Love Hilliard. Here’s one of her found poems that uses lines:

a poem from a wonderful catastrophe/ colette love hilliard

I like how the lines are slanted and all coming out of one source which resembles the sun. I might try having lines of black thread emerging from a center hole in a 4 panel poem. The threads just barely covering all of the words, the words of the poem printed on circles attached (pinned?, sewn?) on top of the strings. I want to try that now! Can I do that AND make my super-sized scotoma?

a few minutes later: I will do the scotoma tomorrow; the sun is too bright in the room for me to see the grid! And, before I can try out the black threads, I need to remap Holes 4. So, tomorrow for both of these.

RJP just stopped by and when I showed her what I was working on, she reminded me about Coraline and her other mother who lives on the other side of the door (here, instead of Alice’s hole, there is Coraline’s door). The other mother has buttons for eyes which reminded RJP of the holes I traced on my Holes 5. So cool! I could try adding buttons to my Holes 6, which is using a text about mothers and daughters!

summary of the day: A lot of great ideas, a few plans, a little making.

David Bowie Essentials — the last song heard, “Suffragette City”

april 8/RUN

3.75 miles
wabun hill
60 degrees
wind: 25 mph gusts

Windy and warm this afternoon. Shorts and a short-sleeved shirt. Hooray! My feet feel strange in my new shoes. Hopefully I’ll get used to them soon. Sometimes it felt easy, sometimes it didn’t. I stopped several times to admire the view. There is new, brightly colored graffiti under the ford bridge. I noticed it when I stopped to look at the hill of dirt (some of it looks like loose dirt to me — is it?) that the pilings for the bridge push up against.

The favorite thing I experienced this afternoon: At the bottom of the hill near the locks and dam no. 1, I stopped to admire the river. The surface was undulating in the wind. It was only slightly moving, creating a strange feeling — not of dizziness, but of everything shimmering or flickering.

holes 5b

Here’s a draft of another poem made from words in “Mystery Man”:

two holes
one —
the only place
where reading is still possible
a small island
surround by
the other and its
not even firelit
free fall into nothing

I’d like to make the New Yorker text for this poem white on a black background. Is that possible? Can I achieve the effect of being in the dark in some other way? Maybe I’ll try shading text with pencil first? I’m still not sure. I’ll need to look for some more inspiration.

an hour or so later: Here’s something I’d like to try tomorrow that I thought of earlier — for my 2 holes poem I want to trace my scotoma/blind spoi on the 4 panels. I want one that covers a substantial amount of the text/pages. I’m thinking a 16 x 16 inch grid, which I already have. I’m not thinking that I’ll use the grid on the poem, but I’ll use it to measure the proportions of the bigger scotoma. Fun! I’m sure there are much more efficient ways to do what I’m trying to do, but I like the DIY nature of this approach. I also like how it’s not overwhelming for me, with my very limited crafting/making skills. If I spend too much time on crafting something that is trying to look polished and fancy, I might lose all of my creative energy. I should find a class to take in which I can learn some of these skills!

april 7/RUN

4.1 miles
river road, north/south
39 degrees
wind: 10mph / gusts: 15 mph

Boo to the cold, although it only really felt cold during my walk warm-up. Maybe the boo should be reserved for the wind which was directly in my face running south. But, even with the wind and the cold, there was sun and clear paths and birds and open water. Spring! My legs and back felt strong, and my feet were locked into a steady rhythm. I encountered at least one large-ish group of runners, many groups of walkers, dogs. No roller skiers. Any bikers? I can’t remember. At least one stroller.

Running north, I listened to my feet striking the ground and birds chirping. Running south, I put in my “I’m Shadowing You” playlist. Song I remember most: “Shadow Stabbing” by Cake.

My anxiety has returned, which is a bummer, but not unexpected. There are so many reasons it could be back (I mean, looking at the news for today — Drump’s deadline for Iran is tonight — JFC). My latest theory: I am experiencing another vision shift (more cones lost?) that sometimes makes me feel dizzy. Dizziness triggers (mostly) mild physical panic. Combine that with hormonal changes, thanks to perimenopause. Nothing too overwhelming, but still draining and uncomfortable. I understand the anxiety better now than a few years ago, but that doesn’t mean I can anticipate it. Before my run, I felt a little dizzy. That dizziness (or imagined dizziness?) lingered a little during the run then returned right after. Sigh.

added later in the day: Finishing this entry up at my desk, I saw the shadow of a bird fly by which reminded me of the bird shadows this morning as I ran. It happened more than once, a dark something flying over my head as I ran: a bird’s shadow!

grids and holes and reading

My Holes series has several elements: the hole, the grid, reading. All of them are important in these visual poems. Also important: these are visual poems. The words in them matter as much (or more? or on the same level?) as the visuals.

What am I trying to express with this series? The strange and strained and magical way in which I can still read words even with most of my central vision gone. The progression of my declining ability to see words and its untethering effects.

a couple hours later: Playing around with my first Holes, this morning, I focused on figuring out how to connect the sections of the poem, to map the path from word to word to word on the page. That process of reading is key to this series1. After ruminating, which frequently meant standing and staring at the poem on cardboard, trying to figure out how to make this rectangular 4-panel poem fit into the square of an Amsler Grid, I came up with something to try. Fasten the poem panels to cardboard by placing pins next to the words of the poem, then connect/map the words with black thread. When I tried that, the thread was more fiddly to work with than my eyes and hands liked, and it didn’t show up that well:

black thread map / Can you see the thread? Just barely, for me.

So I tried dark gray thread, which was easier to work with and showed up much better. Maybe as the series progresses and my tether to the world through words weakens, I’ll use thinner, less visible thread?

gray yarn

One thing to fix for a different version: adjust the pin so that the thread line between with and word doesn’t cross the center — to do this, possibly switch to another “the” lower on the panel.

I like the yarn better! I realized that one of the key elements of this poem is to show the process of reading, the act of jumping from word to word to word, how the connections between words are increasingly complicated and convoluted. As I was thinking about that mapping, I remembered some images that I’ve seen several times and that Scott mentioned the other day: a spider’s web after taking various drugs . Here, lines = grids = webs!

The next experiment = putting the 4 paneled poem on cork board, using gray yarn and push pins. Another thing to add: draw more holes (circles), color them in with pencil, then erase them to leave a ghost (afterimage-ish).

during the run: holes

During the run, I thought about printing the New Yorker article on graph paper and adding an x and y axis for plotting the words. I might do that for a few of the Holes — as my vision gets stranger, so do the names of x and y. Maybe Holes 1 is x = time and y = space. Another Holes could be x = real and y = imagined. I should look through the other poems and determine their x and y axis.

questions: Are the lines from the Amsler grid (that is, the lines that make up the grid) and the lines that connect the words and map them on the visual poem the same? Can they sometimes be the same in one poem, and different in another? (note from 16 april: I’m not sure what I mean here with the same and different lines.)

  1. A thought as I wrote this sentence: part of the process of moving from word to word is running into words on a line that I didn’t see. In my Plague Notebook, I have countless examples of visual errors in which I write words on top of each other. This works differently in reading — in reading, I only see the word I am reading — but it connects. This not seeing + words on top of each other could be represented by the increasing jumbled way my lines from word to word are mapped. ↩︎

april 6/RUN

4.35 miles
minnehaha falls and back
32 degrees / feels like 17

Cold again. Because of the low feels like temp, I overdressed: 2 pairs of tights, long-sleeved shirt, sweatshirt, pullover. Halfway through I ditched the pullover, which was awkward as I struggled to take it off without removing the outer layer.

Tried to stay steady and slow. Chanted in triple berries in my head. Took several walk breaks — not because I was tired, but to take pictures or to record my thoughts or to take off my second layer.

Thought about grids and nets (more on this below) as I ran. Recorded some thoughts on my phone:

recording 1: I’m thinking about grids and the lines and why it matters to me. And I’m thinking about the xy axis and a map and the visual field. And mapping and locating yourself within the known world and how reading is so important to that locating and figuring out how to navigate without that.

recording 2: Thinking more about why nets or grids or that particular way of being located is to be held, to be connected, to be located, to be seen or recognized or have others aware (of you). So not in this free fall. To orient yourself in some way. To not be entirely unmoored. Because as fun as it sounds in theory to be untethered and unlimited by these restrictions, physically it does not feel good. Dizzy, disoriented, nauseated (sometimes). A slow, growing anxiety.

This last bit about the ill effects of being unmoored was inspired by how I felt as I started my run. It wasn’t entirely unpleasant, but I did feel a little dizzy and disconnected from the path, unable to clearly see what was ahead of me. I wasn’t blind to the trail or anyone on it. I was disoriented and anything I saw was vague and barely formed. This way of seeing unsettled me; it also made everything feel dreamy and not real or unreal or surreal. By the end of the first mile, it had dissipated somewhat.

So, why the Amsler grid? First, the obvious: it’s a vision test and I am writing around (and through) vision tests in much of my vision/visual poetry. Another explanation: it represents a mapping, a locating, a connecting to the known world (where known partly = “normal”/medical understandings and models of seeing). Also, it is a reference point from and a starting point that readers can understand (a place of common ground, a concrete and easily expressed and understandable model and map for blind spots in central vision/visual field).

grids / nets

I was planning to study worms and bugs for my April challenge, but that will have to wait. This month is about grids and nets and matrices. I chose this topic because I want to dig deeper into the grid and what role it plays in my Holes series, and also because of a series of pieces that AMP pointed out to me at MIA (Minneapolis Institute of Arts):

text: Charles Gaines Numbers and Trees: Tiergarten Series 3: Tree #1, #2, #4, #6
Charles Gaines / Numbers and Trees

I found a book from one of his exhibits and requested it from the local library. When I get it, I’ll discuss the grids more. (I also plan to return to MIA soon to study the pieces more closely). Here’s one photo of them that I particularly like of me, FWA, and RJP, who is talking with her hands in a way that I love.

3 people -- a son, a daughter, their mother -- stand in front of a series of trees. The daughter gestures with her hands.
3 people looking at art, 2 of them talking about it, one with her hands

. Heading out for my run this morning, I wanted to notice grids. A few minutes later, all I could think about was the twisted/bent fence at the falls that I noticed last Thursday. I regretted not stopping to take a picture of it then, so I took several today. Here are 2:

1

Remembering this crooked fence and then taking pictures of it, inspired me to expand my grid/net/matrix month to fences too — this fence + chainlink fences. Things that contain, orient, map, frame.

To start this grid exploration, some research on the Amsler Grid. Have I done any research about it in past years? Not that I can find!

Amsler Grid

The Amsler grid, used since 1945, is a grid of horizontal and vertical lines used to monitor a person’s central visual field. The grid was developed by Marc Amsler, a Swiss ophthalmologist. It is a diagnostic tool that aids in the detection of visual disturbances caused by changes in the retina, particularly the macula (e.g. macular degeneration, Epiretinal membrane), as well as the optic nerve and the visual pathway to the brain. An Amsler grid can show defects in the central 20 degrees of the visual field.

In the test, the person looks with each eye separately at the small dot in the center of the grid. Patients with macular disease may see wavy lines or some lines may be missing. . . .

Wikipedia Entry

and:

Although originally intended for use in clinical settings, the Amsler grid has proven highly adaptable for home monitoring. Its portability and ease of use enable patients to participate actively in the management of their ocular health, allowing earlier detection of disease progression and more timely medical intervention.

the Amsler Grid in Everyday Practice

This idea of it being for use at home connects to my desire to use whatever materials and words I can find around me for this Holes series. There’s more there, I think.

I’d like to spend a few minutes (maybe later today or tomorrow morning) writing more about lines and grids and mapping and why it’s important to me, both in this series and in my understanding/description of my vision loss.

While looking for more on Amsler and the grid, I found out about Edward Munch and his vision loss at 60. As he was experiencing it, he drew a series of sketches/paintings, some with grid lines, some annotating the strange ways he saw. Very cool. Here’s more about it from a exhibit at the Tate. Is there a book for the exhibit and could it be at my local library? Yes! I just requested it.

april 2/RUN

4.45 miles
minnehaha falls and back
35 degrees / steady drizzle

The forecast, rain all day, but when I looked out my window it didn’t seem too bad. No ice, above freezing, so I decided to go for a run, which was an excellent decision. I was bundled up and barely felt the rain — well, I guess I felt my soaked socks and cold legs (through my running tights), but I didn’t care. It was wonderful to be outside, mostly alone, only a few other walkers and runners joining me.

Because of the rain, I was wearing an old pair of Saucony’s (3 or more years old?) and didn’t run too fast. That helped me stay relaxed and able to keep going for longer. Maybe I should train some more in these shoes and save my new ones for faster runs, races, and until I’m trained up to run longer?Everything was wet. My favorite wet thing was the slick mirror Godfrey Boulevard made from the rain and new asphalt. Very cool! I saw my running self, trees, and sky and I thought about the upside down world where they all lived.

10 Things

  1. the creek water falling fast over the limestone ledge on the bridge at the top of the falls
  2. the deep puddle I stepped in that I thought was only a reflection of light on the trail
  3. drip drip drip of water off the brim of my cap
  4. taking off my hood, folding the flaps of my hat, and hearing the steady patter of rain
  5. in through the nose 2 3 / out through the mouth 2 — 123/12
  6. a steady, almost invisible rain with the occasional big drop — plain rain or freezing rain?
  7. the lid of the toilet in the porta potty was wedged behind a bar and couldn’t be closed
  8. empty benches / mostly empty parking lots
  9. bright headlights cutting through the trees on the other side of the ravine
  10. running by the Horace Cleveland Overlook parking lot and seeing an animal care truck (another name for animal control?) — is there a wolf or a coyote or a bear in the gorge — it’s always possible; they’ve all been spotted before

worms after the rain

It’s raining now, but sometime later today or tomorrow or the next day, it will stop and the worms will appear on the sidewalk. Here’s a poem I found about those worms:

Advice/ Dan Gerber

You know how, after it rains,
my father told me one August afternoon
when I struggled with something
hurtful my best friend had said,
how worms come out and
crawl all over the sidewalk
and it stays a big mess
a long time after it’s over
if you step on them?

Leave them alone,
he went on to say,
after clearing his throat,
and when the rain stops,
they crawl back into the ground.

march 28/RUN

4 miles
river road, south/wabun/bottom of locks/river road, north
38 degrees / feels like 22
wind: 15 mph / gusts: 32 mph

Another windy run. Cold-ish, too. Wore running tights, shorts, 2 long-sleeved shirts, a pull-over, a hat, a hood, gloves. I didn’t feel overheated until the end. Lots of cars on the road, not that many people on the trail. Are they all going to the No Kings March at the capitol? I (kind of) wanted to go, but big crowds are not the easiest for me and Scott, RJP, and FWA struggle in them too, so I’m skipping it.

According to my watch, I slept for 7 hours and 21 minutes last night. That is a lot for me! And, my sleep score1 was 77. I think it helped me to feel stronger on the run.

10 Things

  1. reaching the top of the wabun hill, I heard the clanging of the bell — is there a bell up here? no — it was a kid banging on something at the playground
  2. wild turkeys — 4 or 5 of them, under the ford bridge! I passed close by them as I ran up the wabun hill. By the time I return back down the hill, they were gone
  3. goose honks near the bottom of the locks and dam no. 1
  4. swirling leaves
  5. the round shadow of the light on the street lamp
  6. more scales on the gray water
  7. chanting in triple berries to keep a steady pace
  8. running on the rim of the bluff, looking down at the winchell trail which was empty and farther down than I usually remember
  9. at the top of the wabun hill, stopping to look through the chain link fence at the river
  10. a boot, stuck on a stalk on the boulevard of matt the cat’s house
serve and a boot / the pink sign near the far house says, “someone was abducted by ICE here.”

The abduction by ICE happened early on, between the murders of Renee Good and Alex Pretti. Two people were pulled from their car and taken; the car was left by the side of the road.

In addition to this boot picture, I also took some pictures of the view through the chainlink fence.

1
2
3
4

I like this series of pictures. It reminds me a little of how I see. I can see better through my peripheral vision than my central — even when and if I don’t want to. It’s distracting to focus on the edge details sometimes, and it makes what’s in the center look even fuzzier to me. In thinking about my Holes series, does this happen at all when I’m reading? Is there a way to connect this fence with the lines in an Amsler Grid? An idea: what if I drew a giant Amsler Grid over the top of the entire, 4 panel, Holes 1 poem?

  1. What does the sleep score mean? I’m less interested in the specifics of it at this point, and more interested in tracking which direction that number is headed. 77, which is only “OK” according to Apple health info, is the highest number I’ve had in the past almost 2 weeks. A goal by May: a number in the 80s. ↩︎

march 27/RUN

5.5 miles
ford loop
35 degrees / feels like 18
wind: 18 mph / gusts: 29 mph

Brr. I was underdressed this morning in only one long-sleeved shirt, a vest, tights, shorts, stocking cap, gloves. It was the wind that made it feel cold. Running north and east it blew into me. It was especially bad on the ford bridge. Even with the wind, a great run. Sun! Shadows! The feeling of spring!

Some of the run was hard, some of it wasn’t. A little bit of unfinished business, legs that were sometimes sore and heavy. Does it have to do with the iron pill I’m taking? I am not anemic, but on the very low end of ferritin stores — and have been for 4 or more years now — so I’m getting serious with trying to increase my iron. A pill everyday, first thing in the morning with a grapefruit. No coffee or other food for at least an hour. Hopefully my ferritin will increase a lot so I don’t have to get an expensive iron infusion. And hopefully that increased ferritin will make it easier for me to run longer because Scott and I signed up for the marathon in October again!

10 Things

  1. a siren — off in the distance, then closer, closer, then almost right behind me, then stopped — the closer it got, the more distorted the siren became — I wonder who/what needed this emergency truck?
  2. a dirt trail behind a bench and railing at the bottom of the summit hill that led to a delightfully open view of the river and the west bank
  3. running over the lake street bridge, wind on water, a scaled surface, gray
  4. bright blue sky with a few puffy clouds
  5. an almost full parking lot at the monument, only 2 spots open
  6. several groups of walkers with dogs, some emerging from the trails below the bluff, some entering them
  7. the wind on the ford bridge! slow and steady, squaring my shoulders and leaning into it
  8. goose honks under the ford bridge
  9. empty benches
  10. an interesting image of vine on the neighbor’s fence
fence / 27 march

holes

Yesterday I watched the clip with the caterpillar from Disney’s Alice in Wonderland and I started thinking more about language and letters and our relationship with words and meaning through reading.

O u e i o A

The scene begins with Alice peering through the leaves at a caterpillar smoking a pipe and singing the vowels. The vowels — the building blocks of language — is this cellular level of the english language? Taken on their own, apart from words and sentences and paragraphs, the vowels aren’t non-sense, but they offer very little sense. I found an old stencil of the alphabet that I inherited from my mom in a drawer yesterday. Could I stencil in the vowels in a way that didn’t look cheesy or ridiculous? I’m not sure.

A thought while I was running: I’m in the process of editing my poems, which involves erasing holes that contain words that I’m no longer using. What if those erased words, those ghosts, remained as traces, haunting the page? Almost like an after image? I’ve noticed that after staring at these dark holes on the page, they start to move around and appear in places they aren’t. (writing that last sentence, I’m reminded of Alice’s nonsense speech to her cat: nothing would be what it is because everything would be what it isn’t

A deconstructed amsler grid: an Amsler grid has 38 lines, not including the frame. I decided to use pieces of dried spaghetti and scatter 38 of them on top of 4 panel poem. I’m not sure what I will use in the final version. Sticks? Lines at strange angles drawn on the paper, over the holes and text? Here’s a picture of it.

holes 5 / wip

I had no plan for where the lines would go, I just dropped the spaghetti wherever — should there be a plan, or is haphazard better? Maybe I scatter the dried spaghetti haphazardly first, then replicate that with thick black lines on the actual poem? The only rules: 38 lines, all the same length.

Ok, I scattered the spaghetti and drew in the lines. Here’s what it looks like:

holes 5 wip 2

I just realized I only added 32 lines. I need to add 6 more. Are the lines dark enough? Does it make sense that they are a deconstructed amsler, or do I need to add in a more explicit reference to that somewhere on the poem?

march 25/RUN

5 miles
highland bridge (old ford plant)
58 degrees

58 degrees?! 58 degrees. Spring is back. Today I wore shorts, a short-sleeved shirt and a pullover that I took off before the end of the second mile. Ran south on the river road, down towards the locks and dam no. 1, up the wabun hill, over the ford bridge, to the edge of highland bridge park and across to the river where it is above the old hydroelectric power plant. As I neared it, I could hear the water rushing over the concrete apron at the locks and dam. The river is low; the sandy island in the middle was exposed.

The birds! Sounding like spring. The river! Sparkling in the sun. The shadows! Both sharp (distinct) and soft (the bare branches almost feathery on the path).

overheard: one biker to another — he’s between jobs right now. No contracts and no money coming in.

Is it because it’s warm, or because I started just a little too fast, but the second half of the run was hard(er). Took some breaks to admire the view. On the St. Paul side, I noticed a sticker on the fence that looked like the head of the “Hanker for a Hunka Cheese” guy:

“Time for Timer”

holes

Worked on Holes 5 today, mostly mapping the words on the page. Here’s a draft of the text:

A hole perspective
life on the way to Disney’s wonder land

I fall through the center
of a book

everything on the page
at strange angles
separated from each other
in the firelit room*

a “what is this?” feeling starts
while watching
text bloom into nonsense

O the beauty of vision
gone mad.

*not sure about this line — I’m thinking of, like in a firelit room, but low light from a fire doesn’t separate words, it softens them, makes them dim so they almost become ghosts of the text they were

holes 5, work in progress

march 23/HIKERUN

hike: 60 minutes
minnehaha dog park
37 degrees

Went to the dog park with FWA and Delia this morning. Chilly but sunny and still down in the floodplain. Beautiful. No snow, hardly any mud, lots of felled trees. Halfway in we encountered an awesome dog carrying a stick that was 3 times as wide as his head. His owner said, the governor is about 200 feet ahead. Last summer, I recalled watching a video of Gov. Walz being interviewed at the dog park, so I knew he came here. About 5 minutes later, there he was! Alone and friendly. Hello! Hi! Of course, I couldn’t see well enough to recognize him, but FWA could. I wish I could have seen that it was him. I would have told him thank you.

5 Dog Park Things / 5 Winchell Trail Things

  1. a section of the river, sparkling in the sun
  2. the bark of the giant felled tree that FWA and I have walked around all this year had been stripped recently — a huge section of the trunk was barkless and gleaming white
  3. faint footprints through the small stretches of mud
  4. a motorboat rumbling by, making waves that rushed onto the shore near Delia
  5. a woodpecker knocking on some dead wood, another (or the same one?) laughing
  6. shadows everywhere — trees, the fence, lamp posts
  7. the winchell trail path was covered in dry leaves that made a delightful crunch as I ran over them
  8. a steady stream of cars (at 3:30 pm)
  9. empty benches
  10. no snow, no puddles

2.8 miles
river road / winchell / lena smith
46 degrees

A quick run — in time and distance and speed. I should have slowed it down; it would have been easier. It’s hard to slow down in my new shoes! I was tired and felt the beginnings of a side stitch a mile in — I ate a protein bar too soon.

Today has been an off day — not terrible, there were many good moments in the hike and the run. But I woke earlier than I should have and felt, for lack of better word, weird. Untethered, fuzzy, maybe a little woozy, tired.

holes

As I continue to work on my holes poems, it has emerged that a few things are present in all of five of them: a hole, that hole’s impact on how I read, my blind spot, and the Amsler grid.

Why the Amsler Grid?

  1. it connects these hole poems with my last round of visual vision poems, mood rings, which take the shape of an amsler grid
  2. it ties in with the larger theme of all of my visual vision poems: vision tests — first, the snellen charts, then the amsler grid
  3. it gives a context for my vision loss and grounds it in within a scientific/medical model of seeing/not seeing
  4. it offers another way to visualize my untethering from that model/logic of test/diagnosis

This 4th one is especially interesting to me. I’m imagining fun ways to play with the implosion or destruction or destabilizing of the sharp, stable, rigid lines of a grid. The lines coming loose, or the lines a ladder without rungs — no way out of the hole, the lines collapsing and being sucked into the black hole, the lines forming a new path, a break in the lines — a gap, a dash, a slash, a breaking out of the lines — an opening, an exit, a room a door unlocked. What could that look like as part of my erasure poem? I mean, what, with my very limited skills in visual art, could I make possible?

I think I need to watch Alice in Wonderland again — should I read it, too? The hole in my vision as Alice’s rabbit hole. A passing through to wonderland. One difference: for Alice, Wonderland is the opposite of sense or nonsense.

everything would be what it wasn’t

I’d like to take this idea of non-sense out of the binary, Sense/Nonsense, to imagine non-sense as being more than just not sense. What if non-sense was its own kind of sense, just like Nothing is not nothing but something outside of our logic or language or ability to name it. Or, like I say in Holes 4, “a nothing that is something not sharing its secrets.

a flash: as I was working on the above list, I suddenly thought about the debate over whether or not listening to an audio book was reading. Does reading only happen with eyes? I like to distinguish it this way: reading with my eyes and reading with my ears. After this thought, a further thought: what if I created a holes poem that wasn’t visual, but aural? I could pick one of the New Yorker stories/articles that you can listen to, and figure out a poem from that. How might that work?

I had intended to work on all of this today, but I was busy all day: a birthday week coffee run with RJP, the dog park with FWA, weekly shopping with Scott, a run + cooking and laundry and a nap.

sleep

I decided to use my Apple watch this week to monitor my sleep. I’m averaging 6 1/2 hours a night, which I think is good for me, but only “okay” for my sleep score. Maybe that’s because I’m waking up every 2 hours. I have to get out of bed and stretch or go to the bathroom or walk around for 10 or 20 or more minutes before falling back asleep again. A thought occurred to me: could my low vision be contributing to my sleep problems? I googled it and yes, it might:

Visual impairment can lead to disturbances in the circadian rhythm20 and exacerbate neuropsychiatric conditions such as anxiety and depression, ultimately impairing central nervous system functionality and contributing to the development of insomnia21. Existing research underscores the negative impact of visual impairment on sleep patterns. Studies conducted in Russia found that individuals with visual impairment had more than twice the odds of reporting insomnia symptoms compared to those without, with this association remaining significant even after adjusting for factors such as age and gender21. This finding further confirms the link between visual dysfunction and sleep disturbances. Community research in the U.S. suggested that older adults with visual impairment are more likely to experience various sleep issues, such as difficulty falling asleep, trouble staying asleep, early morning awakenings, and daytime sleepiness22. Additionally, such individuals often report increased disrupted sleep patterns and a higher prevalence of sleep/wake disturbances23.

low vision and insomnia study

But, this study studied different visual impairments than I have. What about cone dystrophy or macular degeneration, which has similar effects? I looked it up and found some articles that link it, but it’s mostly about anxiety over vision loss that cause the sleep disturbances. I know I have some anxiety about the final break, when none of my cone cells work and all of my central vision is gone, but I think the connection between sleeping and not seeing or seeing differently is more complicated for me. I’ll have to ask the ophthalmologist at my appointment next month.

march 22/RUN

3.9 miles
wabun hill
36 degrees

Yesterday it was 76 degrees, today 36. I didn’t mind; everything was dry and clear and I was able to run on all the walking trails in my new blue shoes! Today it’s overcast and both bright — a white sky — and gloomy — everything dull and bare. Did I see any shadows? I don’t think so.

I felt strong, not quite like I could run for several hours without stopping, but at least believing that it is possible. I also felt untethered from the world, everything fuzzy and me, floating above it or outside of it.

10 Things

  1. early on, another running passing me, their feet slap slap slaping the ground
  2. several geese honking below the ford bridge
  3. empty benches
  4. two women stopped on the edge of the trail near the 42nd street parking lot, talking — I couldn’t hear what they were saying
  5. heading up the wabun hill — no one else around, just me and the dirt and the dead leaves
  6. running through wabun: several people playing frisbee golf, two little kids running around the course, giggling
  7. lots of traffic on ford and the river road — cars moving fast, no sunday drivers today!
  8. a man in a bright orange jacket, sitting on the edge, above a ravine, looking out at the river
  9. the bright headlights of a car, giving off a purple glow
  10. a sound across the river road and the grassy boulevard — a gobbling turkey or a yelling kid? Undetermined

holes

I’m working on another holes poem — Holes 5. I’m using an essay about Rian Johnson, “Mystery Man” in the November 17, 2025 issue. My only requirement for an essay is that it contains the word hole, either as the word itself, or as part of/within another word. When I searched in “Mystery Man” for hole I found 4 instances of it including, “my wHOLE perspective,” “wHOLE time,” and “the wHOLE process.” I’m thinking these will be frame of my poem, especially Hole Time and Hole Perspective. What is my perspective (how do I see) with and from within my vision hole?

another part of my method: In addition to requiring a chosen essay has at least instance of “hole,” I read the essay from back to front. I started with the last paragraph, jotting down any words that stood out to me, then I read the second to last paragraph, then the third to last, and so on. It was a strange experience. I kept finding myself wondering, when I read a name I didn’t recognize, if I had missed the introduction/description of the name, then I remembered that I was reading back to front, from an assumption of familiarity to a not-knowingness (or not knowing yet-ness).

Here is a selection of words and phrases I jotted down:

  1. bookshelf
  2. stone
  3. let me
  4. still
  5. strings
  6. filters
  7. window
  8. flash
  9. beauty
  10. gathered
  11. convivial
  12. ends
  13. spectrum
  14. unexplainable
  15. gesture
  16. earthiness
  17. underside
  18. gnarled roots of a tree
  19. feel
  20. loop er
  21. limitations / limit s
  22. making diagrams with straws
  23. an older version
  24. flock
  25. singular
  1. (un) locked room
  2. mind / mind’s eye / eye
  3. tidy solution
  4. make sense of it all
  5. some measure of control over an uncontrollable world
  6. the world has gone mad
  7. center
  8. puzzle
  9. watch ed
  10. the satisfaction of seeing
  11. firelit
  12. delight
  13. smug
  14. cringe
  15. between
  16. it seemed dusty
  17. hypothetical
  18. enters
  19. throuhout
  20. leap
  21. a ghost
  22. nobody
  23. flock
  24. vision
  1. get in the way
  2. framework
  3. scam
  4. everything
  5. (r) ambling
  6. story
  7. distance
  8. slanted
  9. attention
  10. made
  11. backward
  12. moving around
  13. wonder
  14. read
  15. what is this?
  16. slip away
  17. lept
  18. feeling trapped
  19. peculiar
  20. sunshine
  21. looming
  22. house
  23. couldn’t see
  24. covered in string
  25. over

This essay is five pages long, so I’ll have to figure that out — all 5 pages, or 4 to make it fit more evenly? Or even less?

march 20/RUNGETOUTICE

5.5 miles
the flats and back
55 degrees

Happy first day of Spring! Many years it still feels like winter, but today it was SPRING! If I didn’t have to jump over a lumps of snow I wouldn’t have remembered it snowed almost a foot less than a week ago. Wonderful weather for a run — sun and not too much wind. I wore shorts, a short sleeved shirt and a lightweight pullover which I took off right before I turned around. For half the run, bare arms and bare legs!

a regular: Daddy Long Legs! As I ran back south, he greeted me, Hello again! Does he remember me from past years, or did he think he’d already seen me once today? (he’s done that before.) I’m choosing the believe he remembers me. I wonder if he has a name for me, like I do for him?

The ice on the surface of the river has melted. Down in the flats I was able to get close — only feet away — from the surface: some foam floating on the water moving slowly south.

holes

As I told RJP, I’ve hit the point in the process of these poems where I’m beginning to doubt myself and what I’m doing. Part of it, I explained to her, is because I dwell in the almost and struggle to find how to execute the final bit and/or give it the “polish” it needs. I’m not giving up. Instead, I’m trying a different approach: cut-outs. Would ths work better if the words were cut-out — a way to isolate them — instead of encased in holes? Can I do both? What if I had some of the words encased in the holes and some cut-out? Would that make it a little less complicated and less messy + easier to execute?

The question to return to again and again: what will serve the message/meaning/intentions of the poem?

Searching for visual poetry, I found some good stuff, including this interview with Monica Ong, these great visual poems from Sarah J. Sloat, some answers to the question, what is visual poetry? and this anti-poem from  SHRIRAM SIVARAMAKRISHNAN:

bee plus see times bee

march 19/RUNGETOUTICE

4.3 miles
minnehaha falls and back
44 degrees
10% puddles

Spring! Sun! Sharp shadows! Clear paths with far less puddles! I felt strong and satisifed and at ease in my body. Well, mostly at ease. Because it’s messy out by the gorge, I wore an old pair of shoes — the ones that don’t quite work. Sometimes my gait felt awkward, my feet not hitting the ground in the right spot or in the right way.

Marveled at the river’s surface as I ran above it. So beautiful with its frozen surface. In the past, I’ve described the surface as vast or barren or eerie, surreal or otherworldly, but today other words came to mind: still, frozen, fixed, unmoving, deadened, paused, suspended. Yes! I think these words better describe its strange beauty for me. Looking at it is like looking at a film still. Looking at it feels like everything is paused, suspended in time.

10 Things

  1. gushing falls — I could hear their loud descent and see their white foam
  2. looking down at the oak savanna, tall, slender, bare branches mixed with their shadows to make a mess of lines on the snow — how much of it was actual trees, how much shadow? I couldn’t tell
  3. water dripping fast and strong over the limestone edges in the ravine at 42nd street
  4. empty benches
  5. a guy walking with a small dog and looking at his phone
  6. someone biking near the falls playing some mellow music out of speakers
  7. taking off my sweatshirt, running with bare arms, seeing a walker with bare arms too
  8. sirens in the distance, a loud, sustained whistle
  9. the walking trails are still covered in snow
  10. the gutter that was gushing water yesterday now only has trickles

Off and on throughout the run, I recited Alice Oswald’s “The Story of Falling,” sometimes reciting it in my head, sometimes out loud.

Holes

I’ve mapped some more of Holes 4 and . . . it’s a lot. Will this just look like an ugly, jumbled mess? Yesterday, talking through this with Scott, he said something like, do what serves the poem and the meaning you are trying to convey (or the effect you are trying to achieve). In terms of meaning, the words of the first section of the poem are about what I see instead of a gaping hole: shimmering, fizzy, ephemeral or elusive (hard to see, fleeting) things: snow flake marble dust, seltzer fizz, a nothing that is something not sharing its secrets. Perhaps these ephemeral things have come loose from what bound them to “normal” sight and its monitoring through tests like the amsler grid; it’s where you dwell when normal sight is not longer possible. So maybe the unraveling occurs prior to this hole? Yes, the unraveling (and vision of amsler grid as broken strings happens in 2 and 3, Does that mean that Holes 4 is all disconnected free-floating words/phrases? If so, how to make it possible for others to read it? I could place the poem near the center, around the gaping hole. I could also number the pages/sections and mark each word with a page number? Yes, I like this!

And hours later, I’m thinking more of using a distorted Amsler Grid at the center of Holes 4, and the black hole that the grid is collapsing into is the shape of blind spot.

Another mini project: can I learn how to draw decent-enough eyeballs — pupil and iris only?

amsler idea
very rough eye
poem text

Get Out ICE

This flyer about the next No Kings march came up on Facebook from Minnesota’s Lt. Gov Peggy Flanagan (and hopefully our next senator?!):

“In Minnesota, we’ve seen the federal government at its worst — and showed the world how to fight back.

Now, I’m honored that the flagship No Kings protest will be held here in the Twin Cities. Together, we’ll show Donald Trump that we don’t do kings.”

NO KINGS TWIN CITIES VOL. 3. Joan Baex Jane Fonda Maggie Rogers. March 28, 12 pm. March then rally at the State Capital.
NO KINGS TWIN CITIES VOL. 3. Joan Baex Jane Fonda Maggie Rogers. March 28, 12 pm. March then rally at the State Capital.

march 18/RUNGETOUTICE

4.3 miles
minnehaha park and back
43 degrees
25% puddles

Yesterday it was very cold. Today it is warmer, the sun is out, and everything is melting! Drip drip drips everywhere, very LOUD whooshing car wheels, puddles. At the start of the run, I wondered how long it would take before at least one of my socks would get soaked. Not long! I only made it a quarter of a mile before stepping in a big puddle. Oh well, it dried out pretty fast.

overheard: one runner to another as they encountered each other on puddly double bridge — take it easy my brother

Kids laughing and yelling on the playground; a pack of runners; the falls, gushing, a few sirens; the river with a thin sheet of gray ice looking wide and barren. Can you see it through the trees?

river view from the 38th street steps / 18 march

On my walk back home, I stopped to take some video of water dripping out of gutter. Unfortunately because of the bright light I accidentally hit slow mo so you can’t hear the wonderful dripping sound. Here’s a brief clip of it anyway:

water dripping in accidental slow mo

HOLES

Yesterday afternoon, after finishing mapping all of my word (drawing boxes around them, encasing them in circles or the shape of my blind spot) and feeling like something was missing, I had an idea: I should place the Amsler grid somewhere on the pages. I didn’t want to simply cut out a printed version of the grid and completely cover the words. What about drawing the grid on top of the words? Too difficult with my terrible vision! Then, a new idea: cut out a hole the size/form of Amsler grid’s shape (4 x 4 in) and use string as the lines for the grid. After some playing around with it, another idea: not string, but thread or wire, and make the grid broken, distorted, emerging from the hole, looking somewhat like broken guitar strings. Three of the strings will extend out across the pages, offering the path of the three sentences of the poem. A variation: create three grids, with each one corresponding to a different sentence. This idea, which I hope I can execute because I really like it, led me to think about adding an Amsler grid to all of the holes. On Holes 1 it would be the “normal” grid with my blind spot on it. I have to think more about how it would look in Holes 2 and 3. By Holes 4, it’s broken.

If you google “distorted Amsler grid” you can find some great images of warped lines and black holes caving in upon themselves. Due to risk of copyright infringement, I won’t post any, but here’s a link to one that I particularly like:

Amsler grid distorted image: the image is at the bottom of the page. It is of the grid with the outer lines appearing normal. Near the center the lines are wavy, collapsing into a big black spot in the very middle.

Some things to think about today (I’m writing this paragraph just before 10 am):

  1. how do I map the words in Holes 1, 2, and 3?
  2. where do I place the Amsler grids in Holes 2 and 3, and what will that look like?
  3. will there only be 4 Holes, or should there be more? If more, should I place them before or after Holes 4 in terms of the progression of the grid’s distortion?

Another thing that happened yesterday: I remembered that I had a large amount of oil pastels, leftovers from RJP’s obsession with them more than 10 years ago. Could I use them to color/fill in my holes? How do you use oil pastels?1

It is now 5:20 pm and I’ve spent part of the day trying something new with Holes 4. I’m using uncooked spaghetti to connect/map the words of the poem. It’s a complicated challenge, but the spaghetti is helping to visualize it more effectively.

more thoughts/questions:

  • should I split this poem into 4 instead of 3 segments?
  • should there be separate amsler grids for each section, or one grid from which different colored threads emerge and travel to the three or four different sections? if there is only one grid, should it be in the very center of the piece?
  • should the grid be just an open hole, with no evidence of a grid, just black netting and threads or wires or yarn emerging from the hole (I like wire, but is it too difficult to work with?) OR should part of the grid still remain — some white, some “normal” lines, then a hole?
  • a further thought with that last question: what if the holes (1, 2,3, and 4) documented the unraveling of the amsler grid, with it intact in Holes 1, then less intact in Holes 2 and 3, until it is gone and with broken wires in Holes 4? I love this idea; can I figure out a way to execute it?
  • returning to the thread/wire — will it work to have it stitched into the paper, where sometimes it is on the front, sometimes emerging from the back side through another hole? is this too messy and complicated? do I need to cut back on the poem, to reduce its number of words?2

A lot to think about!

holes 4 section
  1. I think I’ll start with this post: Oil Pastels for Beginners on the Faber Castell site. ↩︎
  2. I don’t want to cut any words, but it would make this easier — do I want it to be easier? Not really! ↩︎

Get Out ICE: It’s never too late to do the right thing. . . .

is something people were chanting and singing at hotels where ICE agents were staying this winter. I think it also fits as a way to describe this:

A reporter for NBC interviewed people at a gas station in a previously very pro-Trump county in Pennsylvania. Three people still support Trump, one does not. Responding to the reporter’s question, “If you could say something to President Trump and he could hear you right now, what would it be?”

“3 times! That was my bad, apparently I’m an idiot”

march 16/RUNGETOUTICE

2.3
river road, south / lena smith boulevard, north
15 degrees / feels like 0
50% snow-covered

Many of the sidewalks were completely bare and dry, almost all of the trail was covered in slick snow. In some stretches, the trail was covered with chunks of snow from the snow plows that had just passed by. Running south, with the sun and the wind at my back, and on the short strips of bare pavement, it felt good. Then I ran through a puddle. I didn’t notice that my foot was soaked for several minutes, but when I did I decided I should head home; it was cold enough that I was (mildly) concerned for my wet toes. Good call, past Sara! When I got home, one of my toes was burning.

10 Things

  1. bright BLUE sky
  2. the sounds of shoveling and scraping and snow-blowing all around
  3. at the end of each block, I encountered an almost knee-high wall of snow where the plow had come through
  4. the surface of the river looked eerie and strange, pale and spotted with chunks of ice
  5. no kids’ voices from the school playground: for preK – 5th graders, school was closed, for 6th – 12th graders e-learning — that would suck! give the big kids a snow day too, I say!
  6. the rumble of two plows approaching, first a small one, then BIG one — I moved to the far side to avoid the spray of snow
  7. I encountered a few other runners but no skiers or bikers
  8. head north, I ran into a wall of wind — ugh! howling and biting
  9. I bet it was pretty and looked very winter wonderland-y — I couldn’t tell you because I was too busy trying not to slip!
  10. if it hadn’t been for the terrible wind, my wet toes, and the slick and uneven path, it would have been a great run — even with the bad conditions, I had some wonderful moments outside

mind-body connection

On last week’s episode of the podcast Nobody Asked Us, Kara Goucher talked about how she started taking a low dose of some (unnamed) anti-anxiety medication and it’s helping with her dystonia (“a movement disorder that causes the muscles to contract. This can cause twisting motions or other movements that happen repeatedly and that aren’t under the person’s control” — Mayo Clinic). She has discussed many times on the podcast how dystonia has made it very difficult for her to run, especially on pavement.

mind body connection — watch until 15:58

This mind-body connection is fascinating to me. Does her anti-anxiety med just make her more relaxed, or does it do something more to the brain — and maybe the neural mapping of her movements?

HOLES 4

Today I’m mapping my words on a copy of the “Still Life” article. I”m trying something different. In Holes 1, 2, and 3, I taped the paper together first and then found the words and drew the holes over and around the words. Today, with such a long article, I’m finding the words and drawing holes around them first, before I tape the pieces together. Will that make a difference? Not sure, but I might switch around the order of the pages to shape how the holes look together.

I drew and colored in holes on 3 out of the 8 pages, and tried adding some color to a few. I’m wondering if some of the holes should messier, with less defined borders or jagged, rough. I have limited ability in drawing; can I push myself some more? Here’s an image of one of the pages:

a page of holes 4 / “Still Life”

march 14/RUNGETOUTICE

3.7 miles
locks and dam no. 1
35 degrees

One last run on clear paths before it snows tonight. The forecast predicts more than a foot of snow tonight. It will probably melt fast, which will be as much as more of a nightmare than the actual snow. Walls of snow, then mush, then jagged ice, then little lakes and puddles. Oh well, I bet it will be pretty and I might get to see someone skiing down the street!

Today’s run was good. My left knee was a bit stiff and grumbly, but otherwise I felt good. In the last mile I started to feel relaxed, with my legs and arms and the space around me in sync. I was moving through the air, hardly noticing when my feet touched down — the space between beats! I love when I run like this!

10 Things

  1. honk honk honk honking geese all around the gorge, 1: down the hill, under the ford bridge, a lone geese floating in the middle of the river
  2. geese, 2: I heard their honks first, behind me, then beside me, then in front of me — finally saw them: 2 geese flying low
  3. overheard: one runner to another: it didn’t even taste like salmon!
  4. the bells of st. thomas
  5. someone in an bright orange jacket down below, on the stretch of the winchell trail that I call the edge of the world
  6. the river surface below the ford bridge was dotted with bright white slabs of ice — a strange sight; I wish I would have brought my phone today to take a picture!
  7. an empty parking lot at the locks and dam
  8. empty benches
  9. traces of snow in the grass
  10. a laughing pileated woodpecker

HOLES

Flipping through my past New Yorkers, I found an article from the 9 june 2025 issue that looks promising. It’s called “Still Life” in the print issue and “Greenwood Cemetery’s Living Dead” in the online version. The only test for whether I can use it or not: it must have at least one use of the word hole, or of a word that contains hole. This is a long article, so I’d hope there’s at least one hole, but is there? Yes, 4!

  1. Medina extended a tape measure into the hole and said, “Six-ten.” 
  2. Usmanov and I stared down into the gaping hole, its walls marbled with grass roots.
  3.  went to Green-Wood almost every day for weeks this spring, and the most unnerving thing I saw was an enormous hunched figure, wearing a cloak, with a gaping hole for a face.  
  4. Scientists were only starting to piece together that contaminated water, not flawed character, caused cholera; that smallpox probably originated in rodents; 

I’m surprised that an article about a cemetery only has 4 mentions of holes. Isn’t a cemetery more than half holes?!

some notes as I read through the article:

One, I am reading it backwards, section by section.
Two, one rule in the cemetery: no skylarking. I looked it up, skylarking is frolicking and playing jokes on others. It’s also the name of one of my favorite XTC albums.
Three, reading the text, which I’ve put in a pages document, I’m noticing a few things about the text: the text surrounding the word or phrase that I can see sometimes looks like it is scribbled out. Sometimes it looks like it has sparkles around it that are moving — not quite flashing. The text always seems to be vibrating. How can I translate that into a texture on my blind spot
Four, as I read through the sections, I jotted down words or phrases that stood out to me:

entrance
flaming torch
welcoming
appears
mirror
ink
you’re never alone
you’re never disconnected
love
full of little secrets
inhabit
center
recreate
experience
remaining time
offer
everyone
gently
between
seeing
moment
you look at space, you look at background, you look at sky
hope
visit
already
thinking
I don’t know why
there was room
about to open up
turn and follow her gaze
staring
hands
waste
bigger picture
across
threshold
neglect and care
art
cone
cell

heart
needed
landscape
fizz
snow flake marble dust
seltzer
balance
fills up
keeps the grass
space
enough
out of the water
upkeep
grounds
public spaces
essentail
failed
possible
efficiency
requires
can
stand on a sidewalk
people who never look up
out of room
true
mapping
crevice
easy
circular
elipses
inside
walls
outside
dark
happen
here
nothing
pale-blue
cluttered
wasn’t a place
searched

certainunmarked
is now used
other-siders
skylarking
exhume
make
when you see
in place of a road
the word
down through the plywood
a plank
settling
glacial till
earth
inches from
a layer of turf
dirt
unstratified jumble of sands, cobbles, and clays
caves in on itself
all-weather
like a bird
bench
what do you want
stone slabs
a door
uncut grave
terrain
geologically
life
this is a place to inter the dead
no good place to put all the boies
walked around
faces believing
piece together
rotting
disease
inspired
crowded

By the way, as I write, the snow has started. We officially have a blizzard warning that begins around 10 pm and lasts until Monday morning.

One of the reasons I picked this article is because I wanted more land language, like grass and dirt and dust and terrain and stone slabs and sands, cobblestones, clays, caves and glacial till. I want to connect the hole in my vision with the gorge — as a landscape, and a very big hole. I think of it as a powerful metaphor for my vision loss and what comes during and after. Of course, the gorge is also the actual place I go to for my writing practice.

The word plank stood out to me because of ED’s “I felt a funeral in my Brain” — and then a plank in reason broke/and I dropped down and down — I think of ED also with the stone slabs and the dark.

And, I like crevice and opened up, inside, outside, this is a place to inter the dead, room — a gaping hole, a threshold between,

I also like fizz and snow flake marble dust, which is what the words (and what I) sometimes feel like — fly, like a bird, sky — the words, cluttered, crowded and between walls

my eyes: a graveyard for dead cone cells

you look at space
you look at sky
you look at words
and don’t see the gaping hole
and its graveyard for dead cone cells
you see
snow flake marble dust
seltzer fizz
a nothing
that is something

I’d like to keep going, but it’s time to get ready for Scott’s birthday dinner!

march 12/RUNGETOUTICE

4.45 miles
the monument and back
35 degrees

Ran over the lake street bridge and to the monument today. When was the last time I ran this route? Just checked, it was 5 nov 2025. Wow! Of course, part of the reason why I haven’t run over there is because of the winter; they don’t plow the sidewalk on the bridge, and St. Paul, where the monument is, doesn’t plow their trails as well as Minneapolis. But another reason is definitely ICE; I’ve been staying closer to home with my runs because it feels safer.

Today’s run was good; I felt (mostly) strong, although my legs/feet are sore from wearing the shoes that make them hurt. It was windy and cold on the bridge, but it was beautiful. Steel gray water, open and high enough to hide the sandbars. Scattered stretches of the east and west banks were glowing with white snow. The sun was dulled by a thin layer of clouds.

10 Things

  1. drip drip drip drip — the steady drip of water falling off the bridge near the east steps
  2. graffiti — pink and orange and black block letters under the bridge
  3. I only encountered 1 or 2 people over the bridge, both walking
  4. the bells of st. thomas chiming at noon! 15 minutes later, at 12:15
  5. running above shadow falls I glimpsed a dark flash of something — a tree? no, a person
  6. with several more glances I realized the person was not hiking but running
  7. they were nearing the worn dirt trail that climbs up and out of the ravine
  8. St. Paul has replaced the port-a-potty at the edge of the monument parking lot — there is much less graffiti on this new one, and the door closes all the way — hooray!
  9. near the edge of an overlook on the east bank, staring out at the other bluff and down at the water — a hiker emerges
  10. a plaque on the bench for, “what a woman” Sharon. She was born 2 weeks after my dad was in 1941 and died in 2002 — so young!

Holes

Currently, I have 3 Holes erasure poems. Holes 1 is about my uneasy fellowship with the word. Holes 2 is about how the hole (my blind spot) makes it unprofitable to have faith in the visible. And Holes 3 is about falling through the hole into “who knows where”, on the border between the real and surreal. I need to do at least one more hole about the small holdout-of-a-hole in the very center of my vision that enables me to still read (even if that reading is slow and sometimes unreliable).

Tomorrow, RJP and I go shopping for textiles and textures at the Stashery, so today I’m working on mapping out Holes 3. I’m using “Me, Myself, and I: Helen Oyeyemi’s Novel of Cognitive Dissonance” from The New Yorker, August 25, 2025. Here is the version I just drafted:

swap the dead-eyed liturgy of
doomed vision
with shadowed acts
that leap for the light (OR flee from the light?)

read sentences
sliced in half
with strangeness
each one glitch ing
enough to let in
the improbable

fall through the hole
your reading eyes find / or your reading finds / or your eyes find
and land in a logic
of blur and almost

Is this too many words to easily/cleanly map out? Let’s find out! And if not, let’s shift the form to make it work! — several minutes pass — Okay, I mapped it, and it seems like too many words. I think I’ll save my “darling” — the line that started it all about swapping the dead-eyed liturgy for another project — a liturgy of shadowed acts and the periphery! Anyway, I’ll try to keep the rest of the poem, and figure out the rest of holes is a project tomorrow morning.

Get Out ICE and Ice

The other day I wondered when the ice would be gone from Lake Nokomis. This morning, Minneapolis Parks and Recreation Board offered a prediction!

Minneapolis Parks Water Quality staff have tracked “ice off” dates on city lakes for decades. Ice off is declared when a lake is substantially free of ice after being fully frozen.

We’re probably not setting any records like 2018 or 2024, which dominate the record books. Staff estimate we could see ice off on small lakes like Powderhorn and Loring as soon as this weekend. It will probably be a few more weeks for larger lakes.

MPRB post

Will the HUGE winter storm we’re expecting on Saturday night and all day Sunday impact the ice off date? BTW, I’m pretty sure that they used to refer to this as the ice out date; I think they’ve changed it because of the very negative association with ICE. I checked past entries on my log, and yes, that was what it was called. Negative association aside, I like ice out better than ice off.

march 9/RUNGETOUTICE

4.5 miles
veterans home and back
50 degrees

With the sun and the bare ground it felt warmer than 50 degrees, so I wore shorts! I started with long-sleeves, but by 2 miles, I shed that skin and ran the rest of the way with bare arms too. Ah, spring! Not the easiest run. It might have been because I didn’t wait long enough after my second breakfast/early lunch.

1

One of the best things about the run was heading south and admiring the river. Waves on the surface reflecting the light. A shimmer scene. Dazzling. I haven’t seen sun on open water like this for many months.

2

Since I’m thinking about holes and spots, which also means circles and loops, I thought about a playlist I made a year ago (25 march 2025), and decided to listen to it. Much of it is about seasons and cycles, but as I ran I thought about the hole inside the wheel and falling through it — into another dimension? another way of being? a space not consumed by the expected (normal) life? Then I thought about my growing blind spot and how it has cracked open “normal” life — this cracking can be painful and difficult, but it has offered new possibilities and an entrance to another way of being.

3

After stopping to put in my playlist, as I ran down the hill and away from the park, by right foot felt strange. Was there a rock in my tread? I finally stopped and looked. Not a rock, a hole in my shoe where my middle toes strikes down. I guess that proves it: I’m not a heel or mid-foot but a toe striker! Unlike the hole in my vision, I don’t really see an upside to this hole in my shoe — well, I guess it means I have get to buy new shoes, and, if any are still available, in a bright color!

minutes later: Done! My new Brooks Ghost 17s are dark blue, turquoise, and green!

a close-up of the bottom of my running shoe with a white circle which is a hole that goes all the way through
a hole in my running shoe

I have never had a hole in the bottom of my running shoe. I’ve had holes on the side where my bunion/wide foot has pushed through, but never a hole on the bottom. I think it’s funny that this hole happened just as I’m thinking and writing about holes. I feel like I need to incorporate this hole into my project!

A Return to my Rabbit Recap

11 continued — 20 march 2026

sources of bunny inspiration: 1. rabbits who eat buckthorn bark may pee smurf blue; 2. identifying the dark forms in the backyard as rabbits; 3. origins of “bold as brass”; 4. optical illusion — duck or bunny; 5. a cup full of 3 rabbit breaths (poem); 6. jackrabbit trapped in a wildfire (poem); 7. the rock that is not a rabbit (poem); 8. little girls deciding who will have their bunny when they die (poem); 9. a rabbit offering themselves to quell a woman warrior’s hunger (book)

12 — 24 march 2026

Bunny as muse? nudge? pest? ghost?

What am I doing as I keep putting the two bunnies in my backyard into my poems? And why do I insistent on calling these wild and mature eastern cottonwood rabbits bunnies? I’m not sure these rabbits are indifferent to me, but I think they notice me in terms of whether or not I am a threat to their main activity: grazing in the grass.

A title for a poem? Crepuscular. Why don’t rabbits flee when I approach? Do they see me as non-threatening? Has human encroachment screwed up their sense of friend and foe? My mom, a pesky bunny, and a drive out the country. Peter Rabbit: the horror movie.

the rabbit hole: 

“Down the rabbit hole” is an English-language idiom or trope which refers to getting deep into something, or ending up somewhere strange. Lewis Carroll introduced the phrase as the title for chapter one of his 1865 novel Alice’s Adventures in Wonderland, after which the term slowly entered the English vernacular. The term is usually used as a metaphor for distraction.[1] In the 21st century, the term has come to describe a person who gets lost in research or loses track of time while using the internet.wikipedia

Out-of-control curiosity. Distraction. Losing track of time. Getting lost in strange worlds. These are presented as bad things. Are they? Many of them are embraced within poetry. And they are great tools of refusal and resistance against late-capitalism and wannabe fascist governments — you’re not working for/perpetuating the system while you’re following the rabbit hole.

The rabbit hole online.

13 — 27 feb 2026

The rabbit hole. “Back to hole-less cottontails. A new metaphor is needed — not falling down and through to other worlds, but something about edges and shadows and the fringes — the periphery! Dwelling on the edges, in the corners, not traveling to new worlds, but noticing the other worlds that are already there, have always existed in the midst of my world.”

I want to think more about this shifting metaphor in my understanding and use of hole in my erasure poem (or poems?)

New Yorker Experiment #5

First, an update on Holes. There’s an empty space without text in the lower left corner. I’m thinking of putting a definition or a quote or a line there. Or, I could put my poem written out in a straightforward way in the space. Would that undercut of enhance the experience of reading the poem? The text could also be an explanation of my version of reading; peripheral — big picture / central — one word or small phrase at a time, often experienced in isolation.

I’ve started (just barely) working on experiment #5. I’m using an article from July 28, 2025 titled “The Whisker Wars.” All I’ve done so far is write down words that stood out to me on two out of the three pages. I want to try experimenting directly on the New Yorker pages so I have a decision to make: two of the pages are back to back, so I need to pick either the first or second page. I’ll read through both of them and see which one I like better.

Hmmm….there’s a cartoon on the second page with the caption, “That’s an area for creativity and unstructured play.” I might want to use a few of those words.

words/phrases the stand out, page 1:

  • portrait
  • a game of Now You See It, Now You Don’t
  • in the beginning, not a whisper
  • otherwise
  • drift like snow
  • wonder
  • notice
  • russet-and-gray
  • pewter-colored
  • abrupt shift
  • who left
  • entanglements
  • weirdness
  • yellow
  • bore a hole through the bottom (of my coffin)
  • still

page 2

  • traces
  • people saw it as separate (from the body)
  • replaced by a view
  • faith
  • framed
  • revealed
  • meanwhile
  • from
  • however
  • trends
  • norms
  • world all know / known
  • waves
  • an area for creativity and unstructured play
  • lies details
  • natural
  • rather
  • nothing
  • believe (rs)
  • teach you
  • visible
  • cut
  • choice

Get Out ICE

On 5 march 2026, NPR posted a story about how doctors and nurses in Minnesota have created an underground network of medical care for people who are too scared to leave their homes. “There are now about 150 doctors — a volunteer “rapid response” team that has made more than 135 home visits” (When ICE came, Minneapolis created underground health networks).

These members of the care network have helped women in labor, babies with the flu, “At the Faribault clinic where Carroll works, staff members deliver medicine, food and other necessities to patients. A staffer drives 12 middle and high school kids to and from school every day in a clinic van.”

For more on ICE’s impact on healthcare in Minnesota, listen to this podcast: How ICE’s presence is affecting health care in Minnesota

march 7/RUNGETOUTICE

2.5 miles
44th street parking lot and back
35 degrees

Ran in the afternoon. Colder today. I wore gloves and a headband to cover my ears. It felt harder, maybe I ran too soon after lunch?

It snowed last night. Not much — not even an inch, but enough to cover the grass and make everything glow white. By the time I went out for my run, the paths were clear.

omens of spring-to-come: someone was roller blading! Not roller skiing, but roller blading. And, a woman was running in shorts. It’s not unusual to see a man running in shorts during the winter, but it’s rare to see a woman. That usually doesn’t happen until it’s spring, or feels like spring, or is warm enough to be spring.

I was planning to finish my rabbit recap today, but then I started thinking about and experimenting with my holes poem. No time for the rabbits — well, except for several paragraphs below, when I realize that my naming of this poem, Holes (or hole?), is probably at least partly a reference to the rabbit hole!

New Yorker Experiment #4, continued

Today some part of me decided that we (the Saras) would offer a more detailed account of the process of thinking through my latest poem, so that’s what we’re doing.

I want to keep working on my fourth experiment. Yesterday afternoon, I printed out the New Yorker article, “A Screaming Skull,” and found my poem on its four pages. Then I taped the pages together and mapped the poem out. The theme: holes. I imagine it as part of a larger project about my blind spot. Maybe this project won’t be all erasure/found poems; I might try to connect it to some other work on the blind spot — work I’ve been doing for several years now, but haven’t quite figured out how to turn it into something. Yes! Experiment #3 — swap the dead-eyed liturgy of doomed vision with shadow (or shadowed?) acts, wild and improbable could connect with my study of JJJJJerome Ellis, the stutter, and his liturgy of the name! Very cool!

I took a picture of what I’ve done so far:

1
2

What to do next? The second image offers a possible approach: Applying my blind spot — the one I recently created by staring at a blank wall until it appeared, then tracing it — to each of the “found” words. I could sketch the blind spot directly on the page, around the word, OR I could place a cut-out version of the blind spot on top of the word. Maybe I’ll try a practice sketch. Another idea, which is probably definitely beyond my technical ability: create an animation of the process of reading this that starts with an overview of the poem, then zooms into the first word, encircled by the blind spot which appears as I read it. Then it moves to the next word/phrase, and the next, and the next until the poem is finished. I could also do it as a series of stills (instead of an animation). You could look at each one individually1, the image as a whole, and the series of images in a gallery.

I like this last idea! The focus on individual words — isolated from the other words and the meaning as a whole, which is how I read, because what’s left of my central vision is so small it can only fit a few words, and which is how I often (but not always) experience the world with my big blind spot — in isolation, and removed from others. A question: should I keep the larger poem as a square, stacked 2 x 2 pages? Or should I have it extend as 4 pages across? I can play around with it.

an hour or two later: Here’s something I tried with a paper cut-out of my blind spot as a template. I’m thinking I should ask Scott to make a sturdier, cardboard version of this template.

an image of words, 2 circles with a hole in the center, sketched in pencil, representing my blind spot
in progress / 1 PM / 7 march 2026

Something to think about: should I have the blind spots on the entire poem/map? I was going to write: no, because that’s not how I would see it; I would see a somewhat fuzzy version of the map of the poem. But this poem is not an accurate representation of how I see. I hardly ever see my blind spot as a gray blob. But the blind spot is there and it distorts how/what I see and I need to represent in some way that others can see too.

Another question: should I hand-sketch this poem, or figure out how to do it on the computer? I like the hand drawing — the material aspect of it + I can do it all myself — but drawing it by hand is messy and unreliable. I’m thinking that this series will be part of my vision art installation — along with my snellen charts and mood rings. It seems too messy if I don’t do it on a computer.

Also: how should the individual stills look? Should they be a close-up on that part of the poem, or just the word/phrase centered in an otherwise blank page? Should they include the blind ring? If I have more of the text, should it be too fuzzy/distorted to read, or should I have it surrounded by gray? Looking at the words on this screen, I see: 1 or 2, maybe 3 short words in focus, then other words too dim or fuzzy to read, and, after staring for a few seconds, a glowing dark ring around it. This ring is not solid or very dark, it’s almost gauzy, like a veil, or the feeling that there’s a ring there. Does that sound strange?

(rabbit) holes: Today I start a new volume of my Plague Notebook: vol. 28! I’m calling it, What about Epstein, Trump? As I was writing in it, describing my latest visual poem, Holes, a thought: Am I calling this holes (or hole?) partly because of my recent study of rabbit holes?! Maybe! And maybe I could bring rabbit holes into a poem about my blind spot!?

Get Out ICE

“Accountability in this case looks incredibly simple. Minnesota must investigate the violation of constitutional rights at the hands of Noem and her ICE agents and prosecute where appropriate. The best part about this process is that Trump can’t pardon state convictions.” Boom.
(from a Occupy Democracy post, citing a MSNOW interview with Tim Walz)

  1. While applying my blind spot to the phrase, “another word for,” I realized that that phrase was too big to fit inside the inner ring. So, that’s a new limit to how I can construct this, and other blind spot, poems: the phrases/lines must be able to fit within my blind spot. It wasn’t a big deal in this poem; I just took out the for from “another name for” and found it somewhere else in the article. ↩︎