Tag: no headphones

may 21/RUN

5.5 miles
ford loop
44 degrees
drizzle

Wasn’t planning to run the ford loop, but I started it and then just kept going. It felt good, relaxed, not hard to keep my heart rate a little lower. My pace was slow, but it didn’t feel slow, or fast, or any speed really.

10 Things

  1. mist
  2. dripping
  3. spray
  4. mirrors
  5. puddles
  6. graffiti
  7. traffic
  8. bridge
  9. debris
  10. slick

It rained all day yesterday, and some early in the morning. Started again during my run. Everything dripping wet, including me, although I didn’t really feel it, or couldn’t distinguish it from my sweat. Before I started running, as I walked through the neighborhood, I looked into the puddles on the sidewalk and admired how they had become mirrors, reflecting the sky and the trees. Running over the river, I looked down at the east bank and saw colorful graffiti all over the rocks at the base of the lake street bridge. In spots, the trail was slick with mud or covered in debris — fallen leaves, broken branches, grit. Crossing the ford bridge, I looked north and was delighted by the mist, making everything seem fuzzy and unformed. The traffic on the bridge was thick — I couldn’t see or feel any spray coming off of their wheels, but I could hear it.

overheard: one runner to another — you can bank the time.
Another use of time as a commodity.

Listened to the water, in its various forms, for the first half of my run. Put in my “moment” playlist for the second half. The most memorable song today: One Moment in Time/ Whitney Houston

A line that stood out to me:

And in that one moment of time
I will feel
I will feel eternity

I thought about Mary Oliver’s definition of eternity and how Whitney Houston’s doesn’t fit with it. MO understands eternity as creative time that’s outside of the ordinary and beyond the self. Houston’s eternity seems more like eternal glory.

As I listened to all of the lyrics, I thought about Whitney Houston’s tragic life and terrible death — an overdose. I also thought about the idea of one moment and what happens after that moment is over. And this made me think about post-Olympic blues, or post-marathon blues, or post-publishing a poem blues.

To keep myself distracted and steady, I chanted in triple berries —– strawberry blueberry raspberry. Then I chanted my poem — I go to the gorge/to find the soft space/between beats.

more on the moment as between

Read a very brief interview with Marie Howe the other day. She mentioned a poem that inspired her and that she wished everyone would read: The Season of Phantasmal Peace/ Derek Walcott. Beautiful! Here’s a line to remember that describes the moment:

and this season lasted one moment, like the pause
between dusk and darkness, between fury and peace

Before my run, I began listening to a talk by Jennifer Chang, “Other Pastorals: Writing Race and Place“. She mentions one between in the presentation of her thesis statement: how poets of color use pastoral to grapple with the complex composition of place as a tension between lived and learned experience. She recites another between from Rick Barot’s “On Gardens”: somewhere between/what the eye sees and what the mind thinks/is the world, landscapes mangled/into sentences, one color read into rage.

Chang also mentions context: If you look at the word “garden” deep enough you see it blossoming in an enclosure meant to keep out history and disorder.

Chang’s lecture is part of the Bread Loaf conference in 2019. This page has many great links for future Sara to explore.

And here is helpful essay with some ideas for thinking about the pastoral, and links to poems, like Rita Dove’s Reverie in Open Air, which I’ve already posted on this log. The second half of Dove’s poems fits with early May’s theme of grass:

But this lawn has been leveled for looking,   
So I kick off my sandals and walk its cool green.   
Who claims we’re mere muscle and fluids?   
My feet are the primitives here.   
As for the rest—ah, the air now   
Is a tonic of absence, bearing nothing   
But news of a breeze.

And a few more grass lines from Jennifer Chang:

Stalk of wither. Grass-
noise fighting weed-noise. Dirt
and chant. Something in the
field.
(Pastoral/ Jennifer Chang)

What sound does grass make? Wind through the grass, crunching over dry, brittle grass, feet on grass — bunny’s feet:

 I think my favorite sound was the soft footsteps of the bunny hurrying across the lawn. A silvery whisper only possible to hear on a calm summer morning like today. I love the sound of animal feet moving — running or hopping through the grass

log entry on 16 july 2024

may 19/RUN

4 miles
minnehaha falls and back
54 degrees
wind: 15 mph

Even though I’ve run the past 3 days, I decided to run again today for 2 reasons: 1. it’s supposed to rain all day tomorrow and Wednesday and I don’t want to run in the rain and 2. we have leftover butternut squash mac and cheese, and I always like to run before eating it for lunch. A good run. Managed to keep my heart rate lower until I reached the falls. Had to stop at the bathroom in the park building for some unfinished business. Will that be a problem again this summer? After, I put in my “Moment” playlist and ran again until I reached the bench above the edge of the world. I was planning to stop, but I noticed someone was sitting there. Bummer

Because I wanted to eat right when I got back, I gave myself about 3 minutes to jot down 10 things I remembered from the run (the jotted list was brief; below was written after I ate):

10 Things

  1. didn’t see the falls, but heard it — not a roar, but a rush of water
  2. looking ahead, seeing someone on the dirt trail next to the path — is that a kid? It looked like they were moving towards me. As I got closer — 15 or 20 feet, I realized it was not a person, but a bike — and a bike that had been parked there yesterday too
  3. a strong wind — for one stretch I was worried it would rip my cap off of my head
  4. 2 plastic white chairs stacked on the side of the park building — later in the summer they will be unstacked and people will usually be sitting in them
  5. a long row of port-a-potties (20 or more?) still standing after Saturday’s race. I wondered if they were planning to pick them up or if there was another race this weekend
  6. a walker, passed twice, bundled up in a winter coat, a winter cap (with a ball on top), and a mask
  7. the faint laughter and yelling of kids on a playground
  8. the dim roar and rush and rustle of the wind moving through the trees
  9. a fully parking lot at the falls
  10. noticed beneath the dirt next the trail just north of the 44th street parking lot: netting left behind from a failed attempt at re-grassing this stretch

more on the moment

Looking at my Plague Notebook, vol. 26, I saw that I had written CONTEXT for yesterday’s entry — as in, moments have a context, a history, a location in space. I remember being reminded of context as I walked back home after my run while listening to Rut by Wimps:

Each day is
the same as the last
There is no future
There is no past

I like routine
It’s my favorite thing
No new memories
Don’t change my scenery

Note: I listened to some other songs on the City Lights, the album “Rut” comes from. Wow — it’s all about losing your Self when you become a Mom.

Responding to the word context in yesterday’s entry, for today I wrote: Yes, context is important! A moment is not out of time, but deeper in it — geologic time.

For future Sara, who will want to bring context into any writing we do with the moment, past Sara discussed it in these entries: 6 may, 7 may, 8 may 2025

Poetry Daily’s poem-of-the-day is a great one for thinking about moments: Temporal Saturation by Chloe Garcia Roberts in their book, Fire Eater. I might want to buy this book for my birthday?

temporal saturation—the explanation for why certain moments of your life seem to spill or shrink, to transcend or subvert their physical duration, and color differently their surrounding time.

This is a wonderful description of a Moment!

Temporal saturation is an elusive measurement disproving any correlation between quantity and influence that is used to explain both the canyons that can appear inside moments of great rending, joyous or horrific, entombing an incarnation of the self which will never again exist; as well as the median intervals of floating passivity that resist recollection and whose ending is marked by a feeling of awakening: a drowsy startle or a gradual reconsciousness.

Difficult to measure / length of time does not determine significance / the canyons inside moments — canyons = the Mississippi River Gorge?! / not entombing a past or gone self but holding it / floating passivity = the space between beats?

saturation = the state or process that occurs when no more of something can be absorbed || Can I make a connection with the dew point and its impact on a moving body? dew point = “the temperature at which the air becomes saturated with water vapor”

High levels of temporal saturation are evidenced by a languorous stretching of the experienced present, which then refracts and amplifies the emotion of the moment. The joy making this spreading pleasurable, the fear terrible, though both poles can be described in terms of the sensation of falling. The difference being that the first is a falling into and the latter a falling through

refracts = deflects / distorts / bends / disrupts

falling through = And then a plank in reason broke / And I dropped down and down / And hit a World at every plunge / And finished knowing then (I wrote these lines from “I Felt a Funeral in my Brain,” from memory so the punctuation and capitalization aren’t quite right).

Low levels of temporal saturation are evidenced by malaise, an involuntary refusal on the part of the individual to knit themselves to the place they occupy. Home-sickness—the corporeal and spiritual longing for a physical and temporal point of greatest belonging—is the best diagnosis to describe these ebbs of existence.

No moments = a lack of connection, an untethering, no home

The measurement of temporal saturation then can be used to quantify both the abscesses and the vividities, these gestures floating in great swathes of meaningless automation. Just as the atoms composing a human body can condense smaller than the head of a pin, the self can, like a black hole collapse, like a poem reduce. And the proof of the emptiness that oceans those bright livings is how they sparkle and call to each other despite the expanse of the interims, be they seconds, decades, lifetimes. Inlaid in space, they form the constellation of the soul.

water images: floating, condensation, oceans, sparkle — like waves hit by light
the sparkle reminds me of swimming across the lake and seeing the sparkling water, realizing that each cluster of sparkles was another swimmers’ hand piercing the water

seconds, decades, lifetimes: Aren’t we all just masses of energy and light in a jumbled future or past, stopping to embrace one another for a moment or decades before passing too far for sight? (Halos/ Ed Bok Lee)

The dew point is the temperature when air condenses on the skin and turns into sweat.

Lorine Niedecker and the poet’s work: condensing. “A condensary is where condensed milk is made. In order to make condensed milk, you evaporate a significant amount of water from milk and what you’re left with is
something delicious and much more concentrated and powerful” (Close Reading).

may 18/RUN

3.3 miles
locks and dam no. 1
48 degrees

Still not as warm as last week, but great weather! Sunny, calm, a slight chill so I didn’t overheat. There were stretches on the trail, at least during the first mile, when there were no cars or people, only quiet. Just before reaching under the ford bridge, I decided to turn off on the dirt trail that goes through a small woods beside the bridge. I’ve never taken it, but always wondered how it went — I already knew where it went: up to the trail beside ford that descends to locks and dam parking lot. I didn’t get lost, but was a bit uncertain as to where to go as the trail wound through trees and tall grass and huge chunks of abandoned asphalt or concrete.

another moment: not when you’re lost, but just after you realize you don’t know where you are and just before you locate yourself, or accept and embrace being lost.

Emerging from the woods, I took off my sweatshirt and put in my “Moment” playlist before descending the hill and heading back north.

Listened to:

“Learning to Fly”/ Pink Floyd — I remember liking it, and thinking it was fitting for the theme, but I can’t remember why. I’ll have to listen to it again.

“Between the Devil and Deep Blue Sea”/ Ella Fitzgerald — thought about the moment when you’re faced with a difficult, impossible decision — “Sophie’s Choice” came into my head and I thought about this fall and how I almost had to make one of those impossible decisions over which of my kids to save.

“Threshold” / Steve Miller — This is the opening to another Steve Miller song, or they’ve been mashed together like, We Will Rock You and We are the Champions. The song, Jet Airliner. It was strange to be listening to Threshold and anticipating the opening of Jet Airliner.

“The Moment”/ Tame Impala. Favorite line, I fell in love with the sound of my heels on the wooden floor

“Iris”/ Goo Goo Dolls — RJP’s suggested this one. Very 90s. RJP mentioned that it transports her back to a rough place. I thought about her as I listened to the lyrics and I recalled a 90s song that did that to me: “I Can’t Make You Love Me” / Bonnie Raite.

After I finished my run, I heard, “Vienna”/ Billy Joel, “Rut”/ Wimps, and “Before He Cheats”/ Carrie Underwood. So glad I added “Rut” — never heard of it, but it fits nicely with my theme.

10 Things

  1. a huge trunk of a tree in the woods — hollowed out, having fallen some time ago, empty of any roots or dirt or even bugs
  2. a slab of concrete or asphalt that used to be part of the road or a trail, half buried in dirt in the woods
  3. voices in the gorge — the coxswain and a rower or two
  4. a white pick-up truck turning into the locks and dam no. 1 parking lot then backing up, turning around, and leaving
  5. the sound of water falling softly, or wind through the leaves, or both
  6. persistent (or insistent?) movement out of the corner of my eye — a runner across the road, running in the grass
  7. approaching 2 runners taking up too much of the path as a biker sped towards us — me having to run through the middle of them, squeezing my shoulders tight to fit — the woman seemed to huff, as if annoyed that I was crowding her — did I imagine that last bit?
  8. filled bench, 1: a person sitting
  9. filled bench, 2: a person standing next to a bike — I got the feeling they seemed uncertain but I’m not sure why I thought that — how could I see that, I was moving so fast?
  10. 2 people standing in the middle of the walking trail, looking at their phone — were they confused? lost?

also noticed: a roller skier, a song coming out of someone’s radio, 2 people walking with a dog in the grass that’s across the river road from the double bridge, many runners, port-a-potties and orange cones from yesterday’s race

another moment: Distracted from passing another runner and listening to my playlist, I lost some moments — the moments between the 44th street parking lot and the folwell bench. I can’t recall running them. I remember thinking that I didn’t remember right as it was happening.

moment — some wanderings

“You can never even say what happened, because what happened is rarely said, but it occurs among the glasses with water and lemon in them. And so you can’t say what happened but you can talk about the glasses or the lemon. And that something is in between all that” (Marie Howe).

The other day, I asked FWA why he didn’t talk to his therapist about not wanting to go on a trip before it was too late, and he said I didn’t know I didn’t want to go. I couldn’t put into words what I was feeling. I responded: instead of trying to find the words, why not describe what you are actually doing, or not doing, in your every day life, and he’ll figure out that something is wrong.

The idea of describing the things — habits or lemons or glasses — when you can’t describe what’s happening, seems similar, but not the same, to via negativa. Maybe the other side of it?

Instead of finding meaning by describing what is not there, or what you don’t know (via negativa), you’re determining the meaning of the unknown/absent by what frames it, or surrounds it, or shows evidence of its absence, or its hidden presence.

For more on via negativa, see 7 sept 2023.

I’m thinking of a moment as something out of the ordinary, or something so ordinary it’s exceptional, happening, and instead of being framed by beats (or ticks of the clock) like a minute is, it’s framed by objects or actions of everyday life.

note for post-run Sara: think about the idea of the moment in relation to Mary Oliver’s eternal time.

may 17/RUN

5.15 miles
bottom of franklin turn around
44 degrees

More layers today. When I checked the weather on my watch before my run, the feels like temperature was 32 degrees. Didn’t feel that cold, but it didn’t feel warm either. I worked at trying to lower my heart rate as I ran when it as creeping up to 170. It’s getting easier. My goal is to be able to run to the lake (8 miles) for my 14th runniversary on 2 june.

10 Things

  1. the tail end of a race — Women Run the Cities, 1: one of the police cars blocking off the road was blasting “She Works Hard for the Money”
  2. race, 2: cowbells ringing in the distance
  3. race, 3: orange cones in a tight row blocking the entrance to the river road
  4. some sort of vehicle — a train? a truck? — crossing over the trestle. My view was blocked by green
  5. voices below — rowers?
  6. a roller skier climbing the franklin hill
  7. white foam on the river in the flats
  8. the view from the sliding bench is completely blocked by green leaves
  9. noticed for the first time: a dirt path leading behind a fence and down to the river near the 94 bridge
  10. an adult making funny noises, then a toddler giggling across the road — that deep, genuine laugh of delight that toddlers can do

Listened to spectators cheering and cowbells and my feet sliding on wet dirt as I ran north. Put in a new playlist — “Moment” — heading south. Heard U2’s “Stuck in a Moment You Can’t Get Out of”; Olivia Newton John’s “Suspended in Time”; “Right Where You Left Me”/ Taylor Swift; “Lose Yourself”/ Eminem; “A Moment Like This”/ Kelly Clarkson. Listening to U2, I thought about ruts vs. grooves. During Eminem I sprinted in the chorus and slowed down in the verses. And with Kelly Clarkson, I thought about big moments then everyday moments, not one but an accumulation of them as a way to create magic or find meaning. This idea of accumulation reminded me of a section of a poem I read during my morning ritual of reading poems-of-the-day.

from Remote Disjunctions/ Mónica de la Torre

You’d taken yourself
to places whose specifics you’d chosen to forget. You said you
weren’t there to keep track, but to experience. Which, when
I’m feeling negative, I translate as ditching the thing as soon as
you’re done with it onto the heap of junk you’re not accumulating.

may 16/RUN

4.15 miles
trestle+ turn around
60 degrees
wind: 35 mph gusts

Another earlier run. Cooler and windy! Luckily, I wasn’t running straight into it for that long, or if I was, it didn’t bother me. I felt strong and relaxed and like I’m slowly getting back into the groove.

Right after my run, we drove down to St. Peter to help FWA move out of his dorm. He graduated a few weeks ago. I didn’t have time to write this entry until I got back. Can I remember 10 things?

10 Things

  1. the green has taken over the gorge, no more wide open view of the river, only a splotch of bright white through the small gap in the trees
  2. heard, not seen: a roller skier’s clicking poles
  3. Good Morning! to Mr. Morning!, twice
  4. running past the field at Minneahaha Academy, all dug up. Scott thinks they’re putting in a new irrigation system
  5. little purple flowers — not sure if it was Siberian Squill, maybe some other purple flower?
  6. empty benches
  7. passed the dirt rail near the trestle and thought about taking it but didn’t
  8. a small blue ball under the trestle
  9. most of the stones stacked on the ancient boulder — there had been 6 — were blown over in yesterday’s storms, only 2 small pebbles were still stacked
  10. the big crack just past the trestle that they’ve patched up several springs in a row is cracking again. 2 out of the 3 sections of it have big cracks, the one closest to the trestle has a big crater

I decided to stop and take a picture of it:

crack, overview / 16 may 2025
crack, close-up / 16 may 2025

Listened to the blowing wind as I ran north, my “Beaufort Scale” playlist running south.

among / between

When I read and posted Lorine Niedecker’s poem about standing among the birch last week —

For best work
you ought to put forth
some effort
to stand
in north woods
among birch.

I was struck by the word among and wondered how it was different from between. I looked it up this afternoon and, after wading through discussions about how between is used with 2 items, among with more than 2, I came across a helpful distinction in Merriam Webster:

We use between when we want to express a relation to things and have them considered as individual and usually equal entities.

Among, on the other hand is the best word to use when referring to things collectively and imprecisely.

I like among in LN’s poem, although I wonder about the effect of using between (or beside or with) instead. to stand/in north woods/between birch. Among indicates a kinship — among all of us trees, but between suggests an actual place — stand between this birch and that birch and an exchange — between us. I like both meanings. I like imaging my best work as trying to become a tree. But I also like the idea of my best work happening when I stand between birch — giving and receiving air.

I was reminded of among and between while reading this passage from Marie Howe:

That was really a big deal. I was given this place to be without any expectations really. And everything changed so that the particulars of life—this white dish, the shadow of the bottle on it—everything mattered so much more to me. And I saw what happened in these spaces. You can never even say what happened, because what happened is rarely said, but it occurs AMONG the glasses with water and lemon in them. And so you can’t say what happened but you can talk about the glasses or the lemon. And that something is in BETWEEN all that.

You can name/describe the collection of things (among), but you can’t find words to describe how their meaning has changed in that moment. Often when I think about the slight shifts in meaning between small words, like among or between, I’m reminded of an essay I read about Mary Oliver and her mousier words. I love mousy words! Meanwhiles and in-betweens and yous and wes and usses (is that the plural of us?).


…it’s tempting to be blinded by the more immediately visible parts of speech: the monolithic nouns, the dynamic verbs, the charismatic adjectives. Mousier ones—pronouns, prepositions, particles—go ignored.

Mary Oliver and the Nature-esque

may 14/RUNWALK

4.15 miles
minnehaha falls and back
68 degrees
dew point: 59

Even though it was warm and the dew point was high, my run was good. Managed to bring my heart rate back down and keep it under 170 until I reached my favorite spot at the falls — 2.25 miles in. Excellent. I’m feeling stronger, mentally and physically.

10 Things

  1. a turkey in the middle of the road, honking? squawking? yelling? at the cars unwilling to stop and let him cross
  2. a hazy green above the gorge
  3. the sun hitting the light green leaves so intensely in the distance that I thought it was a bright yellow crossing sign instead of a tree
  4. the falls were rushing, all white foam framed by green trees
  5. a steady procession of cars on the road
  6. roots and rocks hidden in the shadows on the trail — I lightly twisted both ankles, one from a root, the other a rock
  7. the tree that feel in the creek sometime last year was gray — will they remove it?
  8. a line of a dozen or more cars backed up on the parkway, stuck at the stop sign
  9. a crowded trail heading north — bikers and walkers, a few runners, strollers
  10. the water fountains have been turned on again! I stopped for a drink and to wet down my hat

Listened to the hum of traffic as I ran south, my “Doin’ Time” playlist heading back north.

before the run

Thinking about LN’s poem — that I posted yesterday — about standing in the north woods with birch, which led me to think about becoming a tree, like in Katie Farris’ “What Would Root” and Linda Pastan’s “In The Orchard” — I shall come back as a tree.

I’m also thinking about Mary Oliver and “Can You Imagine” — surely you can’t imagine trees don’t dance from the roots up, wishing to travel a little, not cramped as much as wanting a better view, or sun, or just as avidly, more shade.

during the run

I don’t remember thinking about becoming a tree or rooting or stillness while I ran, but I remembered right after I finished and as I walked back home I recited “What Would Root” in my head. I need to practice the second half of the poem. Then I thought about the illusion of stillness and how nothing, not even rocks or trees, stand still. They’re sinking and shifting and swaying and responding to (being changed) by the world around them.

after the run

Still as not not moving but being stuck in a rut, doing the same thing again and again, as in, you’re still doing that?

Still as not needing more, content, at peace, satisfied, stilled desire or anxiety.

Nox Borealis/ Campbell McGrath

If Socrates drank his portion of hemlock willingly,
if the Appalachians have endured unending ages of erosion,
if the wind can learn to read our minds
and moonlight moonlight as a master pickpocket,
surely we can contend with contentment as our commission.

Deer in a stubble field, small birds dreaming
unimaginable dreams in hollow trees,
even the icicles, darling, even the icicles shame us
with their stoicism, their radiant resolve.

Listen to me now: think of something you love
but not too dearly, so the night will steal from us
only what we can afford to lose.

walk: 1 hour
winchell trail / edmund
77 degrees

Remembered to take Delia the dog for a walk before it got too hot. We walked to the Winchell trail than sauntered, me studying the leaves with my fuzzy vision and fingers, and Delia sniffing them with her snout. Warm in the sun, cool in the shadows.

10+ Things

  1. clumps of tallish grass growing through the mulch — a vibrant green
  2. even taller grasses growing among the flowers on the hill, creating a visual effect that was dizzying as my eyes tried to land on anything solid
  3. little bits of some sort of plant scattered along the top of the fence. It looked like it was growing there — a form of lichen? — but I couldn’t tell. It might have just fallen from a tree
  4. the pleasing, easily identifiable shape of the maple tree on the trees close to the trail
  5. sparkling, blue water
  6. blue water, blue sky, green trees
  7. the laugh of a woodpecker
  8. a yard with several bleeding heart bushes, all in bloom
  9. sprawled tree shadows on the grass
  10. the crotch of a tree — standing beside a tree that branched off into two equally sized limbs which looked like thighs to me. I imagined a person planted head first in the ground, which is what happens in “What Would Root”
  11. walking near Hiawatha Elementary, watching as a gym class “ran” around the block, studying the different approaches to “running” — a steady jog, sprint then stop then sprint, skipping, arms flailing and screaming while moving

As I walked with Delia, stopping at almost every tree or tuft of grass or clump of dirt, I thought about the differences between walking and running, this time in relation to a sense of self. Does one enable you to lose yourself or step outside of yourself more easily? I haven’t decided, but I think while walking you can be more aware of what you are doing, how you are attending to the world and noticing what is going on. While running, the attention is less deliberate; you’re too busy managing your effort to carefully study things. There was more to that thought but I lost in the time that it took me to get home.

may 13/RUN

3.3 miles
2 trails
66 degrees

Went out earlier today. Already warm. High in the mid 80s today. At the beginning of the run, my body felt awkward. Stiff neck, plodding feet — no, not plodding, but feet that were landing wrong, not pushing off of the ground easily. Gradually my body warmed up and I felt smooth by the third mile. Started my run a little after 7 and enjoyed a different vibe than at 9 or 10. Softer, fuzzier, cool green glow instead of harsh blue light.

My favorite view today was when I turned down from the 44th street parking lot to enter the winchell trail. A path winding down a small hill to a stone wall then hazy, glowing air framed by trees and water. The river was below that sky but I don’t remember noticing it, just knowing it was there.

surfaces: dirt, dead leaves, grass, rubbled asphalt, rutted and slanting asphalt, concrete, smooth asphalt

number of stones stacked on the ancient boulder: 6

bird, heard not seen: woodpecker — a deep, hollow knocking
bird, seen not heard: a little sparrow darting into a bush as I ran by

No rowers, no roller skiers, no turkeys. No thoughts or lines of poetry popping into my head. No shadow, no memories of my mom. Nothing interrupting me.

Chanted triple berries in my head to keep a steady beat: strawberry / blueberry / raspberry.

Listened to the gentle buzz of cars, dripping water, voices as I ran south. Put in my “Doin’ Time” playlist on the way back north. Two versions of “What Time is It?” came on, one from The Spin Doctors, the other from High School Musical 2.

restraint and the work of being still

Yesterday, I found a wonderful podcast episode on Lorine Niedecker and a close reading of her poem, “A Poet’s Work.” So much of the episode was great. Today I’m thinking about the discussion of stillness and restraint in LN’s work, which includes another LN poem:

For best work
you ought to put forth
some effort
to stand
in north woods
among birch

I thought about movement and moving through a place instead of standing still in it, which reminded me of a passage from Cole Swensen:

Then sitting still, we occupy a place; when moving through it, we displace place, putting it into motion and creating a symbiotic kinetic event in which place moves through us as well.

Walk/ Cole Swensen

And now I’m thinking of something I posted, and then condensed, from Wendell Berry:

The slops along the hollow steepen still more and I go in under the trees. I pass beneath the surface. I am enclosed, and my sense, my interior sense, of the country becomes intricate. There is no longer the possibility of seeing very far. The distances are closed off by the trees and the steepening walls of the hollow. One cannot grow familiar here by sitting and looking as one can up in the open on the ridge. Here the eyes become dependent on the feet. To see the woods from the inside one must look and move and look again.

A Native Hill/ Wendell Berry

finding a stillness in movement?

Thinking more about moving and how it does/doesn’t fit with stillness — as in, an inner stillness — I turned to Brian Teare and his discussion of writing while moving in En Plein Air Poetics:

I’m heading up the AT to the North Trail, the kind of hike during which my mind goes from translucent to luminous, its usual wash of thought polished to a transparency that lets in the world with a force I adore. After a mile on foot, details come into focus with an oxygenated crispness. Thought can be a block to feeling the intertwining of self and world, the mesh of phenomena and the qualia of self, and hiking unblocks that feeling by muting my mind and allowing it to flood with a kind of proprioceptive ecstasy. My sense of self disappears into smell, color, sound, touch.

En Plein Air Poetics/ Brian Teare

Have I ever heard of qualia? Not sure. Here’s a helpful explanation:

Feelings and experiences vary widely. For example, I run my fingers over sandpaper, smell a skunk, feel a sharp pain in my finger, seem to see bright purple, become extremely angry. In each of these cases, I am the subject of a mental state with a very distinctive subjective character. There is something it is like for me to undergo each state, some phenomenology that it has. Philosophers often use the term ‘qualia’ (singular ‘quale’) to refer to the introspectively accessible, phenomenal aspects of our mental lives. 

Stanford Encyclopedia of Philosophy

proprioceptive: “of, relating to, or being stimuli arising within the organism”

Here’s something else helpful from Teare about shifting away from vision as the primary sense:

Paying attention to a fully intercorporeal relation to a specific site in the field dethrones eyesight as the most valued sense through which we acquire knowledge of nonhuman bodies—the eye is no longer the portal of empiricism through which the rational mind accesses the world.

For instance, hearing and touch are senses rarely accused of the kind of imperialism associated with vision; they are powers that alert other parts of the brain to our embodied relationships with the world.

A listening, touching human mammal is an embodiment that is not all eye and mind, a sensate creature whose language—its rhythms and structures—is derived in part from encountering the sonic landscape, felt textures, and the human and nonhuman bodies that populate and constitute the field.

After all, each ecosystem produces a unique biophony that envelopes us, and writing itself is haptic, a specialized kind of touch.   

may 11/RUN

4.3 miles
ford overlook
63 degrees

Ran earlier today, which helped. The first half was windy. Windy enough that I needed to take my cap off on the ford bridge. Sunny. A mental victory: thought about stopping on the bridge but then just kept going. Made it through the hard moment. The second half of the run, I felt stronger, everything was easier.

I don’t remember noticing the river sparkling, but I did see scales on its surface as I ran west on the bridge. No rowers, no roller skiers, only a few bikers. One small pack of shirtless runners.

Ran up the steep hill that starts under the ford bridge and ends in Wabun park. At the top, I stopped at the fence and looked down at the dam. I studied the tall grass pushing up against the fence. I thought about fences for a moment, how many I encounter while I run by the gorge, some maintained, some abandoned, many damaged by leaning trees or critters or hikers. Wooden, chainlink, iron, stone. Noticed another fence at the ford overlook: chainlink.

Listened to the wind and birds until I reached the ford overlook, then I put in my “Wheeling Life” playlist. Started with “Windmills of Your Mind,” ended with “Watching the Wheels.” Thought about FWA and how he might appreciate John Lennon’s song.

Speaking of playlists, I forgot to mention this in my entry 2 days ago. Listening to my “Slappin’ Shadows” playlist and Cream’s “White Room” came on. I wanted to remember this description of eyes:

Silver horses, ran down moonbeams
In your dark eyes

Is this a gleam? Or is she crying?

suburban lawns

I’m still thinking about grass. If I were to make a list of grassy things, which I should and will, the suburban lawn would be on it. I’ve thought about it before, imagining my version of Lorine Niedecker’s growing in green (from her poem, “Paean to Place,”) as the lawn and the patches of green that grow on the edge between suburbs and the few remaining farms they haven’t yet consumed. That was my childhood. Here’s a poem I found this morning to add to the image of the lawn:

Observation/ Nicholas Friedman

In the wilds of our suburban lawn,
the natural world inclines to fable:
Gray squirrels, unperturbed by rain,
jockey for position at what our landlord
speaks of, nominally, as the bird feeder.
Below, dark-eyed juncos peck at fallen millet,
masked like hangmen from another time.
The great, unwritten order of it all
scrambles when Max, our landlord’s aging chow,
starts loping toward the scene. This is his work,
so in a sense, he’s adding order, too.

One squirrel has shifted to a fencepost
where it twitches its tail and rearranges
in quarter turns like a guard. In total, there’s
more movement than the eye can account for,
all of it framed in the window’s tic-tac-toe.
The glass weeps condensation. It’s early, but
already the dog has slumped down for a nap.
There’s plenty of time to lumber after thoughts
that rise and disperse, dark-feathered things
returning when I manage to be still.

may 9/RUN

5.2 miles
franklin loop
67 degrees

Felt like summer today. Hot! A common refrain: I need to get up earlier and get out there before it gets too warm! Difficult. I can tell that the 2+ week break got me out of cardio shape. My heart rate got higher faster. I’m sure the heat had something to do with it too. After a mile, I decided to switch from 9/1 to walking every time my heart rate went above 170, then running again when it went down to 135. A did a lot of walking.

At first, I listened to the traffic and the kids at the church daycare and my feet, but after a few miles, I put in my shadows playlist — if I could find the shadows on the path, I’d find them in the music!

From the Franklin bridge the river was beautiful — so many sparkles. I noticed a few sandbars just below the surface. No rowers. They were probably here earlier in the morning — another reason to get up and run early!

I smelled the flowers — a hint of Big Red cinnamon gum. Heard the birds and construction trucks backing up. Gave attention to the grass, filled with clover and dandelions. At the end, nearing the corner of my block, I watched the shadows of leaves dancing on the grass and dirt — a big patch that was more dirt than grass. Ants? We have several of those in our backyard.

As I looked at the grass and thought about the blade and the sheath, I remembered/realized something: I can’t really see individual grass. Not enough cone cells for that. I write really because I can sometimes see an individual leaf, but just barely, and more the idea that there’s a blade, but definitely not the sheath.

I forgot to post this earlier: I stopped at the sliding bench, noticed how much green there was, and decided to take a picture in order to compare it to a pre-green picture:

sliding bench / may 2025
the back of a wooden bench, all around it a faint trace of snow and bare branches
sliding bench / dec 2024

grass roots and astroturfing

Looking through my Plague Notebook, Vol 25 notes from yesterday, I saw this: grass roots — origins of the phrase. So, I looked it up and found this on wikipedia:

A grassroots movement is one that uses the people in a given district, region or community as the basis for a political or continent movement. Grassroots movements and organizations use collective action from volunteers at the local level to implement change at the local, regional, national, or international levels. Grassroots movements are associated with bottom-up, rather than top-down decision-making, and are sometimes considered more natural or spontaneous than more traditional power structures.
*
The earliest origins of “grass roots” as a political metaphor are obscure. In the United States, an early use of the phrase “grassroots and boots” was thought to have been coined by Senator Albert Jeremiah Beveridge of Indiana, who said of the Progressive Party in 1912, “This party has come from the grass roots. It has grown from the soil of people’s hard necessities”.

In the entry, it also mentioned astroturfing, which is an organization that presents itself as grassroots, but is really lead by an outside organization/corporation.

Astroturf — I wanted to find the origins of this term:

The synthetic grass product that eventually became known as AstroTurf® was originally designed as an urban playing surface meant to replace the concrete and brick that covered the recreation areas in city schoolyards. During the Korean War, the U.S. Army had found urban recruits to be less physically fit than rural recruits. Attributing this to lack of green space in cities, the Ford Foundation funded research for Monsanto to create a synthetic grass replica in 1962. It had to be wear-resistant, cost efficient, comfortably cushioned, and traction tested. Two years later employees of the Chemstrand Company, a subsidiary of Monsanto Industries, developed a synthetic surface called ChemGrass and installed it at the Moses Brown School, a private educational facility in Providence, Rhode Island.

Astroturf: The Story Behind the Product

What is the Grass?/ Mark Doty

On the margin
in the used text
I’ve purchased without opening

—pale green dutiful vessel—

some unconvinced student has written,
in a clear, looping hand,
Isn’t it grass?

How could I answer the child?
I do not exaggerate,
I think of her question for years.

And while first I imagine her the very type
of the incurious, revealing the difference
between a mind at rest and one that cannot,

later I come to imagine that she
had faith in language,
that was the difference: she believed

that the word settled things,
the matter need not be looked into again.

And he who’d written his book over and over, nearly ruining it,
so enchanted by what had first compelled him
—for him the word settled nothing at all.

I’m with Whitman. How boring it would be if the word settled everything!

may 7/RUN

4 miles
trestle+ turn around
59 degrees

Today I tried the walk/run method: 9 minutes of running, 1 minute of walking. As usual, I followed this method approximately. Run 9:30/Walk 1:30, 8:30/1 — I can’t remember after that. It was good. It’s still difficult, but I’m pushing through more. I greeted 2 regulars! Dave, the Daily Walker and Daddy Long Legs. I noticed how green the floodplain forest was, only the narrowest sliver of river to see. And the view from the sliding bench? Green green green. If someone was walking below, would I even be able to see them? Ran on the grass and the dirt a lot. Thought about taking the short dirt trail that cuts behind a tree nearing the trestle, but didn’t. Next time? Admired someone’s raspberry red running shoes. I used to have shoes that color. Now they’re boring dark gray/almost black.

Ran through gnats. Most of them went in my eye, one in my throat. Also ran through cottonwood, or some white flowery thing that I thought of as cottonwood fuzz. Usually the cottonwood arrives at the beginning of June, so maybe it was something else?

No rowers, no roller skiers, no turkeys or geese or bird shadows. One fat tire. One little kid. Several runners and walkers and cars.

I don’t remember what I heard for the first half of the run, but for the second half, I listened to my windy playlist (it was windy out there!).

edges / middles / context

I started the morning thinking about surfaces and the places where things meet and textures and skin and feet. And then I remembered Emily Dickinson’s love of the circumference and the wonderful site, out of Dartmouth, all about ED in 1862. It has a blog post on ED and circumference.

I was excited to read this bit:

Laura Gribbin argues that Dickinson’s conception of Circumference rejects Emersonian expansion, revises the patriarchal conceptions of the (male) poet’s encompassing consciousness, and resists being taken over by an outside power. It does so by calling attention to “the circle’s necessary boundary or perimeter without which it has neither shape nor meaning.” In Gribbin’s reading,

“Circumference marks the borderline of symbolic and linguistic order.
This border is a highly charged point of convergence where oppositions are collapsed, boundaries are explored, and meaning originates. Circumference is also the space within a circle where life is lived, pain is felt, and death is observed.”

In what amounts to a powerful critique of Romanticism, Dickinson stands not at the center but on the periphery, at the outer limits of knowledge and language, replacing, as Gribbin notes,

“the Romantic impulse toward transcendence with an alternative concept of knowledge gained within the limits of experience.”

Instead of the Emersonian emphasis on sight and specularity, Dickinson emphasizes touch and what can be felt. Because

“Circumference delineates that region where the imagination comes into play, [it] is thus the source of poetry itself.”

White Heat: Emily Dickinson in 1862, a Weekly Blog

While reading my “on this day” posts yesterday, I encountered a discussion of middles from 6 may 2023. It’s in the middle of my summarizing of Mary Ruefle’s essay “On Beginnings”:

It’s about beginnings and how there are more beginnings in poetry than endings. The first note I jotted down in my Plague Notebook, Vol 16 was about the semicolon, which is a punctuation mark that I particularly like. Ruefle has just introduced an idea from Ezra Pound that each of us speaks only one sentence that begins when we’re born and ends when we die. When Ruefle tells this idea to another poet he responds, “That’s a lot of semicolons!” Ruefle agrees and then writes this:

the next time you use a semicolon (which, by the way, is the least-used mark of punctuation in all of poetry) you should stop and be thankful that there exists this little thing, invented by a human being–an Italian as a matter of fact–that allows us to go on and keep on connecting speech that for all apparent purposes unrelated.

then adds: a poem is a semicolon, a living semicolon, and this:

Between the first and last lines there exists–a poem–and if it were not for the poem that intervenes, the first and last lines of a poem would not speak to each other.

At some point as I read, I suddenly thought of middles. The in-betweens, after the beginning, before the end. How much attention do these get, especially if we jump right in and start with them. It reminds me of a writing prompt/experiment I came up with for my running log: Write a poem about something that happened during the middle of your run–not at the beginning or the end, but the middle (see 27 nov 2019). 

the MIDDLE

mid-motion
mid-walk, mid-run
Activity: notice and record what you notice in the midst of motion. Pull out your smart phone and speak your thoughts into it.

Not how you got there or where you’re headed, but here now in-between

the middle: Lucille Clifton’s unfenced is, Alice Oswald’s purpled sea

I like the idea of being dropped in the middle — no need to endure a beginning or an ending, but what’s lost when we’re floating in the middle? Something that grounds or frames the experience: context.

aside: writing that last bit, I recalled a few lines from Jorie Graham’s “Still Life with Window and Fish”:

The whole world outside….
I know it’s better, whole, outside, the world—whole
trees, whole groves–but I
love it in here where it blurs, and nothing starts or
ends, but all is
waving, and colorless,
and voiceless….

This morning, I came across a learning prompt on Poetry Foundation: Context.

The Merriam-Webster Dictionary defines context as “the parts of a discourse that surround a word or passage and can throw light on its meaning.” The word itself comes from the Latin contexere, which means “to weave or join together,” which I interpret as “to make sense of” what we’re reading, particularly when we’re not familiar with the author’s background and/or work. Knowing a poem’s context can give us a sense of place, culture, politics, gender dynamics, etc., and situate us in a specific time and place using concrete references. . . .

A sense of place, a connection, an anchor, a way to ground ourselves and our understandings.

a few hours later: I just remembered Kamala Harris’ coconut tree comment, which RJP loved to quote during the campaign:

context

added the next day: As I read through this entry again the next morning, I suddenly remembered something I posted earlier this spring about how not knowing or acknowledging a person/community’s history is to de-humanize them, to turn them into an object and not a subject. I can’t find where I wrote about it or what I was referencing. After a lot of searching, I found it! It’s in an interview with Jenny Odell about her new book on time, Another Kind of Time. Instead of posting the lengthy quotation here, I’m putting it in my entry for 8 may.

ground contact time

The Apple watch has all sorts of data points, most of which don’t matter to me or are meaningless because I don’t know what to compare them too. One such data point is “ground contact time.” Mine is almost always between 235 and 240 ms. It’s cool to think about how little time my foot is on the ground — and how much time I’m flying! — but what does this number mean? I suppose the fact that it is consistent is good, but should I be spending more time or less on the ground? I found a helpful primer on GCT (ground contact time) that has a chart — and plenty of caveats about that chart — to use for evaluating your ground contact time:

  • < 210 ms: Great
  • 210 – 240 ms: Good
  • 241 – 270 ms: Room for improvement
  • 271 – 300 ms: Needs improvement
  • > 300 ms: Lots to work on

The bottom line: less time on the ground is better. It makes you a more efficient, less injury-prone, faster runner.

So, mine is good, but barely. Ways to improve it include: picking up the cadence, being lighter on your feet, dynamic hip exercises — plyometrics or hill repeats, more deliberate arm swing. Maybe I’ll try some of it; I’d like to fly more! I think I’ll start with hill repeats. I’ve been wanting to do those for some time.

All of this talk about surfaces and edges where things meet — seams — and middles and shortened time on ground is making me want to reread Wendell Berry’s “A Native Hill.” I finally have a physical copy of it. I think I’ll read it and mark it up this afternoon!