july 23/SWIM

1 loop
open swim lake nokomis
78 degrees
AQI: 47

Still not feeling the greatest, but I am feeling better than I was on Tuesday night, so I decided to swim a loop before going to Scott’s concert (the big band he’s in) at the falls. RJP drove me. It was great to spend time with her. I think we both made each other feel better.

The water was warm and choppy, which I didn’t mind. The buoys were set up in such way that made the course .25 miles shorter, which I also didn’t mind. My shoulder ached a little, but it was mostly okay. My back and legs and torso felt strong, my lungs a little weaker. It was difficult to breathe every 5 strokes; I switched between every 3 and every 4. For the last stretch of the loop, I think I heard myself wheezing. It was all the crud stuck in my throat. I’m glad I only swam one loop. Two loops would have been too much.

10 Things

  1. one swimmer talking to another before starting, 1: the water’s a little cooler; I like that
  2. tone swimmer talking to another before starting, 2: the lifeguard is right in the way — I hate when they do that
  3. bubbles — clear, underwater
  4. the slimy, milfoil-y bottom of the lake near shore
  5. 4 kids playing soccer in the sand, near the sidewalk
  6. blue sky with streaks of clouds
  7. the water was choppy but no waves were crashing into me as I breathed
  8. swimming wide on the course until suddenly I saw a quick flash of a buoy –I’ve had to train myself to believe in these flashes and follow them — it’s taken years to believe because they are so fleeting
  9. 123 breathe right 123 breathe left
  10. 4 sailboats out on the water — one of the sails was red

july 21/RUNSWIM

3.35 miles
wabun hill and back
68 degrees
wind: 15 mph / gusts: 26mph
AQI: 50

Woke up feeling bad. Sore throat, a little stuffed up, sore/achy, out of it. Both FWA and Scott have felt this way too. We could be sick — covid? — but most likely, it’s the smoke and bad air quality from the weekend. Mine could also be caused by HRT, at least the achiness. Hopefully I will fell better soon. Yes, I am whining a little because I dislike sore throats and feeling out of it, but mostly I’m writing about feeling sick for future Sara to read in a few months or years.

note: Future Sara here — one day later, that is — after a covid test, we’re pretty sure it’s just the wildfire smoke that is causing this. A rough night and a difficult morning. I write more about it in my 22 july 2026 entry.

It’s hard to feel too bad when it’s so nice outside. Cooler and fresher. A breeze, a lower AQI. I decided I couldn’t waste this weather, so I went out for a run. I also thought it might make me feel better, which it both did and didn’t. Ran south on the trail to the locks and dam, then up the wabun hill. Stopped at the top to look out at the river. All I can remember is thinking that it was higher than it had been. Ran down the hill, then back north on the trail. Listened to my “Plastic Fantastic” playlist but don’t remember much of what I heard, other than this line from Lady Gaga in “Plastic Doll,” I’m no toy for a real boy, and these from AQUA’s “Barbie Girl,” You’re my doll, rock’n’roll, feel the glamour in pink/ Kiss me here, touch me there, hanky panky. “Barbie Girl” is such a terrible song.

10 Things

  1. the bright purplish lights of a bike approaching
  2. a group of 5 or 6 bikers, chatting loudly, biking on the road and backing up cars
  3. Regular, 1: waving to Santa Claus!
  4. Regular, 2: passing Skirt with Sandals — she wasn’t wearing hiking sandals, but running shoes!
  5. a group of women, walking together down the locks and dam hill
  6. a man with a fancy camera on the walking side of the pedestrian bridge, taking pictures of the ravine
  7. a woman, looking down at her phone, standing in the middle of the path
  8. 3 people standing on the sidewalk, talking, completely blocking the entrance
  9. adjusting my cap so it wouldn’t blow off in the wind
  10. peering through the green on the way up the Wabun hill: before you pass under ford bridge, some rock face, deep in the shadows, then dirt, then grass

swim: 1 loop
lake nokomis open swim
78 degrees (air) / 82 (water)
AQI: 77

Was feeling crappy all day, but Scott really wanted to go over to the lake and I didn’t want to miss an opportunity to swim (who knows what the AQI will be tomorrow), so we went. I’m glad we did. A good swim, much better than the run. I felt strong and confident and happy to be in the water. It was choppy with little swells rolling in behind me as I neared the third buoy. And more waves in the back stretch.

overheard, swimmer 1: it’s not too bad out here. the wind has calmed down.
swimmer 1: don’t say that, you’ll jinx it!
*the wind picks up*
swimmer 2: see what you did — you ruined it for all the swimmers!
(laughter from both of them)

I was committed to only swimming one loop. Between the choppy water, me being a little out of it, and my still sore shoulder, I didn’t want to overdo it. Hopefully I can swim more at the end of the week and next week.

The water was more blue green tonight. I think I saw bubbles, but no silver flashes. now menacing swans or clueless kayaks or drifting sailboats. I don’t remember seeing any birds or planes or dragonflies. No squeaks or leaks from my new nose plug.

july 20/RUNSWIM

4.6 miles
locks and dam / wabun hill / veterans home / falls
76 degrees / dew point 72
AQI: 70

Hot! So much sweat! Sun. The air was thick but not smoky. I’ll take it. Yesterday, while I was swimming, Scott ran around the lake once, which is not quite 3 miles. The AQI was almost double at 137. Last night his throat started burning, like swallowing acid, he said, and his throat closed up a little. He thinks it’s because of the high AQI and that he breathes only through his mouth when he runs. I thought about what happened while I was running and noticed how I was breathing in through my nose and out through my mouth. It’s all of my rhythmic breathing, I think: In 2 3 / Out 2.

I listened to my Plastic Fantastic playlist. I was particularly struck by The Sugercube’s “Dear Plastic,” so I looked up the lyrics:

p-p-p-plastic n-n-n-nylon
te-te-te-terylene 

made of atoms
by tender fingers
and determined heads
of inventors
tickling
perfection

p-p-p-plastic
r-r-r-rayon

I was born aeons ago
before anything human was known
my friends the alchemists
told me everything was natural
and always will be that way
and possible to make gold from dirt

p-p-p-plastic
n-n-n-nylon 

dear plastic
be proud
don’t imitate anything
you’re pure, pure, pure

p-p-p-plastic
n-n-n-nylon

I believed I was their dustbin for knowledge
took everything and digested
of course I became big, 
big and really really strong

today I’m old and withering away
my friends the alchemists
long disappeared into dust
I no longer get anything fruity
no longer gold made from dirt
the only thing I get is spacefood on a tray 

p-p-p-plastic 
p-p-p-plastic 
p-p-p-plastic…

As I was walking the last few blocks after I finished running, I thought about Elastigirl from Pixar’s The Incredibles and how her superpower is the ability to stretch and transform into (almost) any shape she wants or needs and then return to her original shape. Plastic can make new shapes without returning to the original shape. I looked up, “elasticity vs. plasticity” and found this:

Objects deform when pushed, pulled, and twisted. Elasticity is the measure of the amount that the object can return to its original shape after these external forces and pressures stop.

The opposite of elasticity is plasticity; when something is stretched, and it stays stretched, the material is said to be plastic (source).

AQI (1:00pm): 45
AQI (4:40pm): 61

swim: 1 loop (2 cedar loops)

cedar lake open swim
88 degrees
AQI (5:30pm): 61

I would have loved to swim more loops, but it was warm and windy and my shoulder started hurting near the end of the first loop. A bummer, but at least I was able to swim for almost 30 minutes in the lake. No terrible air quality. I am grateful for any chance to swim.

The vibe was very cedar lake, with the disgusting, almost totally filled porta potty with no toilet paper, randos swimming out the buoy and getting in the way of swimmers — watch out! — and open swim club members swimming as close to or as far from the buoy as they wanted, occasionally crossing the path of swimmers going the other way.

The water was green with notes of yellow and opaque. I was able to see a few of my bubble friends, but nothing else. No fish or milfoil or sparkle friends. I don’t think I ever see sparkle friend here — not the sediment sparkles under water or the glittery sparkles on the surface.

added the next day: I wanted to replicate the color of the water with my plastics, but didn’t have time last night. I’m not sure either of these quite capture the mix of (mostly) green with some yellow:

1: back of cukes plastic bag held close to the window
2: back of cukes plastic bag held far from the window
3: a square of a yogurt container covered with seltzer water shards

I think 2 is too yellow. I think there’s a section of 3, on the right side, that might best capture my memory of the water. I also like the overall color of 1.

july 19/SMOKESWIM

AQI (8:00am): 113

Will we have open swim in an hour and a half? They haven’t cancelled it yet. I went outside to water the tomatoes and peppers and I could feel the smoke, but it wasn’t too bad. 113 is “unhealthy for sensitive groups.”

In other health news for future Sara when she talks to her doctor at the end of the month: another night with restless legs and (almost) a calf cramp. I felt the same sort of wave of something strange pass through my lower calf as I did a few years ago. Back then, it made me very anxious, last night, not as much. Is it the wrong level of estrogen or progesterone, or my body getting used to the HRT, or something else? Whatever it was, I slept poorly: only 5 hours even though I went to bed at 10:30.

AQI (8:15am): 123

swim: 2 loops
lake nokomis open swim
76 degrees
AQI: 137

Open swim happened! Hooray! I was disappointed that the air quality was bad, but it wasn’t that bad and it made for a cool effect on the water. So much smoke and haze, all of it white and dreamy. Harder to see for everyone, at least I imagine it was harder for normally sighted people too. It didn’t bother me because I already can’t see that well, and don’t really need sight to navigate.

Before the swim, my entire body was bubbling with anxiety — a combination of adjusting to the hormone flux, and strong physical reactions to any strange sensations in my calves. I think I was worried that I might have a calf cramp in the middle of the lake. As I started swimming everything felt strange, surreal. Smoke, warm water, a gentle rocking. I tried to distract myself by focusing on colors, but the anxiety kept bubbling up near the edge, like boiling pasta water on the stove. Just before it boiled over, I abruptly stopped swimming and listened to the silence in the middle of the lake. I saw a lifeguard silhouetted in the smoked-out sun and the bright pink buoy of another swimmer and I was able to calm down. I started stroking again — 1 2 3 4 5 breathe right 1 2 3 4 5 breathe left — as I passed the second, then third buoy.

I was able to swim about 40 minutes without stopping and with only a few more anxiety flare-ups. The water was a pale blue-ish green below me. Looking up and just beneath the surface, it started as pale green, then turned into a clear band at the edge. Above, it was the hint of a purply blue.

10 Things

  1. a lot of the Eurasian milfoil is gone!
  2. some non-open swimmers were blasting a speaker at the lifeguard stand where open swimmers leave their stuff, the LOUD throbbing of the beat increased my anxiety
  3. overheard, 1 swimmer to another: I’m just going to swim to the second buoy and back
  4. overheard, 1 swimmer to another: I have no illusions about my swimming ability!
  5. overheard, 1 swimmer to another: Let’s put our ages on our (Women’s Tri race) caps! You don’t have to, but it’s fun to see everyone’s age when you’re running!
  6. arriving at the lake, the smoke on the water looked so thick — everything was white
  7. the occasional bent elbow of another swimmer, some foam, a bright pink or orange buoy tethered to a torso
  8. a few shredded clouds hanging in the sky
  9. a slight ache in my left shoulder by the start of loop 2
  10. rounding the fifth buoy and sighting the first one in the distance: a small, bright orange dot

AQI (12:30pm): 156

The water offered a gentle rocking for the first half of the first loop, then turned choppier. I could see my bubble friends and hear the sloshing of water over my head.

color in layers: underwater / underside of surface / surface from above / sky

water / under surface / above surface / sky | seltzer bottle / danish container / ziploc / milk jug

Playlist: Plastic Fantastic

Created this plastic playlist yesterday. I’m looking forward to listening to it on my next run.

  1. Plastic Hearts/ Miley Cyrus
  2. Midnight Sky/ Miley Cyrus
  3. PLASTIC/ sakehands (feat. Marty Valentine & Lo)
  4. Plastic/ Moses Sumney
  5. Fake Plastic Trees/ Radiohead
  6. Plastic/ New Order
  7. Plastic/ Portishead
  8. Plastic Doll/ Lady Gaga
  9. Barbie Girl/ Aqua
  10. Plastic Romance/ A Toys Orchestra
  11. Dear Plastic/ The Sugarcubes
  12. Plastic Jesus/ Jello Biagra & MoJo Nixon
  13. Welcome to the World of the Plastic Beach/ Gorillaz (feat. Snoop Dogg and Hypnotic Brass Ensemble)
  14. Plastic Beach/ Gorillaz (feat. Mick Jones and Paul Simonon
  15. Synthetic World/ Swamp Dogg
  16. Plastico/ Ruben Blades
  17. Plastic Girl/ CAPSULE (feat. EeL)
  18. The Bomb/ L7
  19. Plastic Factory (Mono)/ Captain Beefheart & His Magic Band
  20. Polyethylene Pts 1 & 2/ Radiohead
  21. Toxic Garbage Island/ Gojira
  22. We Are Plastic/ Crash Tokio
  23. Living in the Plastic Age/ The Buggles
  24. Video Killed the Radio Star/ the Buggles

AQI (3:11pm): 117

july 14/RUNSWIM

3.1 miles
2 trails
79 degrees / dew point: 70

Another hot morning. Another successful run. Not fast, but steady. Mostly running with some walking. 2 Regulars sightings: Santa Claus and the walker that always wears a skirt and sandals — I feel like I named her, but I can’t remember what. I checked the log and I have mentioned the woman wearing sandals and a skirt 3 times, but have never named her. I think I’ll call her Skirt with Sandals, which is a reference to a phrase we’ve (Scott, RJP, FWA, and me) used many times over the years: socks with sandals. It’s from the show within a Disney show: So Random in “Sonny with a Chance.” I used to unironically wear socks with sandals frequently.

I heard the far off echo of workers hammering something, trickling water, the click and clacking of roller skiers’ poles above me. As the skiers passed me, I heard 2 of them discussion “Love Island.” At least one of them didn’t like the show. I’ve never watched it, but RJP was very invested in this most recent season which ended earlier this week.

Into that World Inverted

1

In Hawaiʻi, you often hear the term “island time,” referring to the slow pace that pervades the culture here. But for me, standing on land just a few hundred years old, island time is a reminder that this is a place in the process of being both made and unmade. Here in ʻĀhihi, there are barely any trees—the soil still thin atop the hardened rivers of basalt and scoria. Not enough time has passed to erode these sharp and porous remnants into dirt. Yet in that short stretch of centuries, between that time and this one, the island has changed irrevocably. When I began snorkeling, I was warned there was little left to see on Maui, most reefs dead and dying—a result of rampant tourism, overfishing, commercial runoff, and warming waters. 

island time — land just a few hundred years old — I’m thinking about lake time and how lake nokomis only celebrated its 100th birthday in 2014 (see: 12 july 2025). Before that it was marshy land — wider and shallower. 100 years is the approximate time it takes for a human-made lake (nokomis was a marsh, dredged, made into a lake) to act like a natural like

“I settle into my liminal position, turning my back to the earth as I know it: the solid ground under my feet replaced by weightlessness. I trespass into this unknown world—below me, I feel how time itself has turned the stone to sand. At last, I cross the threshold with my entire body.

“I am held in the veil between these worlds that are each, astonishingly, part of this place that we call Earth. Within minutes, my cells acclimate to the cool buoyancy. I am carried away from everything I know. As I kick out, the mechanisms of my movement grow more and more effortless. Anything heavy or painful drains from me. In the water, I am held—a child rocked in a mother’s arms. My body moves differently here, swaddled and swept in the cadence of waves, alongside all the creatures who share this space. . . .”

“I am flying now—a wingless bird gazing down, seeing the universe anew. Like Icarus, I feel the warmth of the sun against my back. Between realms, I face an ecosystem nothing like my own.”

seeing the universe anew — in the ocean, everything might be clear and vivid below, but in lake nokomis, and with my bad eyes, everything is murky, muddled, felt in the briefest of flashes.

“Beneath the inscrutable blue-black mirror of the water’s surface lies this universe in technicolor. “

What is the color of the lake water? As part of my plastics project, I’m gathering the colors of the water that I see when I swim. The plastics project = keeping as much of the plastic that my family uses for visual poetry projects — produce bags, seltzer water bottles, ziploc baggies, miscellaneous. packaging, T Joes’ pasta/rice bags. Here are the colors I’ve collected so far in greens and blues. (The lake is usually much moregreen than blue.)

plastic origins, from top left to bottom right: granola bag, little cukes bag, russet potato bag, Trader joe’s pasta bag, bottle of olive oil, bottle of seltzer water, squash bag

Are these all “green”? I see them that way. The bright green of the upper center is what the water looks like when a blue-green algae bloom is present. Last night’s warm and stirred up water at cedar lake resembles the brownish yellowy green in the lower left. Number 2 and 3 in the bottom row are shards from bottles, while the rest are bags, only colored on one side.

lake nokomis blue

plastic origins, from top left, top right, bottom: Trader Joes’ rice bag, shards of the locks from ziploc baggies, Trader Joes’ pasta bag. I don’t think I ever seen the lake water look like this below the surface, but above, when it’s sunny and I’m looking at it from the right angle: blue, often with purple vibes.

Scott asked me what I plan to do with these colors. I’m not sure yet, but I know it will be part of something that expresses how I see color and how color works in a city lake that resides in a lake city that prioritizes access for everyone and that is working hard to keep the lake and its people safe and healthy in the midst of a climate crisis (almost apocalypse?).

Once I gather more colors that fit, I could create some visual poem to place beside this poem, which is in by chapbook, Inklings:

Fish 3
between buoys 3 and 4

The fish in us escape.
They flash and streak and
leap, then return to
bubble whisper the names
of water’s colors. 

swim: 2 loops
lake nokomis open swim
air: 96 degrees
water: 84 degrees

Hooray! 2 (almost) pain-free loops at lake nokomis open swim! Before it started, I was able to talk with 2 other swimmers about how much we love open swim. They were a little older than me — 5 or 10? years — and just as enthusiastic about the water.

10 Things

  1. 2 girls — older high schoolers or in college? — flirting with 2 guys at Painted Turtle: loud, awkward giggles
  2. a guy playing guitar, accompanied by a recording — I know I enjoyed 2 of his songs, even danced to one, but I can only remember the other — an instrumental “Careless Whispers”
  3. very choppy water — not the type of waves that put up a fair fight, that you can punch, but the ones that unsettle, disorient, jostle
  4. swallowing a wave of water, which made me more careful about when and where I breathed and stroked
  5. 1 2 3 4 5 breathe right 1 2 3 4 breathe right 1 2 3 breathe left
  6. a very LOUD metallic buzz beneath the surface — somewhere someone was doing something that was causing this noise — was it a boat? a machine drilling somewhere?
  7. slosh slap
  8. bubble friends!
  9. being routed by lifeguards when I swam too wide of an angle
  10. the first orange buoy was almost in the middle of the lake — maybe the farthest I’ve ever seen it

The water was opaque and the color was somewhere between these 2 colors:

green 1
green 2

july 13/RUNSWIM

4 miles
river road, north/south
85 degrees / dew point: 72

Last night, I planned to do my run early in the morning, but when I woke up it was already hot so Scott and I decided to walk and get coffee instead. As we walked back on the river road trail, we realized that it didn’t feel too terrible. There was shade and a breeze and the humidity was lower. When we got home, we both changed, then went out for runs — I went at 10:15, Scott at 10:40. I was surprised at how fine I felt. I was hot, but I didn’t feel like I would faint or get heat stroke; I just felt like I was working hard. No anxiety about it — a mental victory! Was it because of my HRT patch? Possibly.

Almost all of my route was in the shade, which was by design; I wouldn’t have been able to run in this heat with direct sun. I encountered many walkers, a few bikers, 1 or 2 other runners, 2 big groups of kids — one on bikes, one on foot.

I listened to my “I’m Shadowing You” playlist. I told Scott later that I was trying to manifest shade. It worked.

10 Things

  1. dappled light, jagged patterns of light on the trail
  2. kids on bikes in bright yellow vests
  3. 2 bikers stopped near the trail, recovering or fixing something on their bikes after climbing the franklin hill
  4. no bugs — no swarms of gnats encircling my face or single gnats trying to swim in my eye juice
  5. the crack north of the trestle is still blocked off — this stretch had the most sun
  6. passing a walker on the path in flip flops, near the rowing club — did they just finish rowing? probably
  7. a scooter on the edge of the trail, but not far enough on the edge — if I hadn’t been paying attention, I could have tripped over it
  8. air quality is good — no smoke from colorado fires this year!
  9. bright blue sky
  10. a flushed face, sweat-soaked shirt

swim: 1.5 loops (3 cedar loops)
cedar lake open swim
95 degrees

Wow, the water was warm! As another swimmer said to me, it’s like bath water. I tried to remember that and not swim too hard. Hot air temp + hot water temp = hot Sara, with no chance to cool down. No worries. I swam slow and steady. 1 2 3 4 5 breathe right 1 2 3 4 5 breathe left. By the 3rd loop, I had increased my strokes: 1 2 3 4 5 6 breathe right 1 2 3 4 5 6 7 breathe left

Great news: My shoulder didn’t hurt at all on the first loop, and it hardly hurt on loops 2 and 3, and now, an hour later, it doesn’t hurt at all. Hooray!

Not so great news: I sacrificed my other new nose plug to the lake. Treading water at the end of loop one, trying to adjust my nose plug and unfog my googles, the nose plug fell down into the murky depths. Oh well. These nose plugs were slightly too big: I had to adjust them almost every loop. Time to go back to the slightly more expensive ($7 instead of $2) nose plugs. I wish I could find the exact one that I’ve been wearing for more than 5 years, but they’re always changing things, making them “better,” and I don’t think they make the exact one I have now.

The water was calm on the way to Hidden beach, rough on the way back. It was also yellow and murky. I saw some of my bubble friends but no silver flashes. I got tangled up in a few floating vines, had to stop swimming as clueless paddle boarders crossed the swimming course.

images of the day: the wide arc of some swimmers on the other side of the loop, swimming back. What I saw: some splashes, a few caps, buoys, the idea of a curved line. Also, the occasional swimmer, swimming down the middle, or crossing over to swim in the wrong direction. All these swimmers — their elbows and white foam and buoys — looked so far away. Distance is distorted in and on the water.

july 12/SWIM

1 loop
lake nokomis open swim
85 degrees
water temp: 81 degrees*

*measured on 6 july, so probably warmer today, almost a week later

Today the goal was to take it easy on my shoulder. It had been feeling better by the end of this week, but I’m thinking about my bigger goal for the summer: swimming one day (24 collective hours) in august, so I didn’t want to overdo it. Just past the first orange buoy, my shoulder began to ache a little and then ached, dully, for the rest of the loop. I think I can still swim; I just need to do less as I rehab it — strengthening exercises + RICEing it — well, mostly IIcing it: icing and Ibuprofen. It’s a bummer that my shoulder still hurts, especially since I was looking forward to July being a big month of swimming, but I’m not too upset. It could be a chance to approach my open swims differently, maybe spend more time going slow or stopping in the middle of the lake!

When Scott and I arrived at the lake, I noticed all the glittering on the surface. My first thought: wow, that looks so cool. My second thought: all that glitter means the surface is not smooth and that means the water is choppy. And it was. Also, warm — so warm! I liked the choppiness. It wasn’t rough — no big waves were crashing into me. Instead it was constant — wave after wave after wave, making me rock from side to side.

It was fitting that there were waves, because I’m working on revising/condensing a poem about waves (literal waves at open swim and waves of grief after my mom died). Hopefully today’s swim can serve as inspiration.

10 Wave Things

  1. stirred-up water below the surface with lots of sediment floating in front of me, 1: difficult to see anything, like my hands or bubbles or fish
  2. stirred-up water below the surface with lots of sediment floating in front of me, 2: water color was a mix between pea soup green and lentil dahl yellow
  3. stirred-up water above the surface, making it difficult to see buoys
  4. the surface: all glittered up
  5. no white-caps, but lots of spray flying high in the air
  6. an increased amount of breaststroke by other swimmers
  7. more breathing on one side, 1: in the first half of the loop, I breathed mostly to my right
  8. more breathing on one side, 1: in the first half of the loop, I breathed mostly to my left
  9. the yellow safety buoy tethered to my torso was bobbing vigorously
  10. I did not feel like I was fighting the water, but that it was holding me and reminding me it was there

Do I remember the sound of waves? No, I don’t recall the sloshing sound of the water as it rushed over my ears. I bet it was loud.

Found this poem when I searched, “waves” on poets.org. It’s a golden shovel poem, where the last word in each line comes from a different poem. The original golden shovel was Terrence Hayes creating a poem that ended each line with words from Gwendolyn Brooks’ “We Real Cool.”

[Waves rolling up] ii. / Kimiko Hahn

After Tada Chimako

If I don’t taste the complicated waves—
if I only see the rolling,
only hear the roiling up
or smell those waves
—then I will tumble
head over
stance. Then I spring
up, drenched in partisan sand.

I’d like to try something like this with my waves poem to suggest another meaning. I could either use words from a poem about grief or moving water. For grief, maybe Emily Dickinson, for water, Niedecker or Oswald? Maybe one of my favorites?

several hours later: 6:04 / 90 degrees, feels like 94

a reminder when experimenting with my wave poem: don’t try to force it — find some poems I like about waves or grief and see what happens

Sitting under my crab apple tree, where it is much cooler than on the deck, I reread an interview with Alice Oswald in the winter 2026 Paris Review. I’ve posted bits from it already. Today, since I’ve been thinking about spiriti visivi and insects, I wanted to post these lines:

1

. . . the contracts you make with the natural world that allow you to be in a place, the feeling of living somewhere you don’t own.

(But don’t you own the house?)

Yes, but it’s very clear that it’s really the insects who own it, and the river that comes right up to the garden. The rain comes through the ceiling. It’s interesting, the way the dead and the natural world are sort of exchangeable. That might sound theoretical, but ancient Greek lament, and lament from everywhere, has always used birds and plants as intermediaries for communicating with the dead. And I feel, when I’m here, a deference toward my uncle and my father, who once looked after the house, that’s kind of interchangeable with the deference I might feel toward a bird or an insent.

2

[after discussing the sound that flies and grasshoppers make, the interviewer asks: Is it the choral sound that you love?]

And the fact that they don’t speak with their mouths. I love the way insects speak with their wings or legs. For a

Interview with Alice Oswald

After the interview were 4 new poems from AO, including this one about the fly. 3 fly poets I immediately think of: Emily Dickinson, Aracelis Girmay, and Alice Oswald.

Fly-play/ Alice Oswald

Enter a fly
no sooner nowhere than here
wiping her rear-view eye and
tapping the world
with one foreleg

What is it you wish for Fly?

She merely glitters to me of silence
tapping . . . tapping the world
walks backward . . . refers me to her myth
and exits . . .

The scene is summer

Enter a yellow curtain:

One servant dressed simply as the sun
going in and out with a beam of dust
one fly . . .

WHAT IS YOU WISH FOR FLY?

She merely rotates for me her mask
as if to bring something
born in one world back in another

Then round and round with her weak voice
pleading that her one belonging is her life
which lasts but a day . . .

But you know full well, Fly, it takes
400 insect years for me to lift my ahnd
and by the time it lands
I too will be mute, I too will be you

glitter / silence / tapping
refers me to her myth? what is the myth of the fly?

Here’s another fly poem from AO: Flies

july 7/RUNSWIM

run: 4.1 miles
monument and back
70 degrees
humidity: 87% / dew point: 68

More uncomfortably warm conditions. Difficult, but doable. I did my run/walk plan: 5/1 (mile 1) — 1.5/.5 (miles 2-4). My feet didn’t hurt that much, and I had a lot of energy, especially in my legs, at the end of the run. I’ll take that as a victory. I listened to my striking feet and dripping water (shadow falls) and the st. thomas bells for the first half, Olivia Rodrigo for the second.

10 Things

  1. St. Thomas bells — faint and short, 8:45, I think
  2. rowers!, 1: on the way to st. paul, crossing the lake street bridge, 2 double rowing shells in the blueish gray water
  3. rowers!, 2: on the way back to minneapolis, crossing the lake street bridge, 4 6-man rowing shells + the white boat with the coxswain
  4. coxswain to rowers: okay and stop. good job!
  5. overcast — a gray sky — is it going to rain? no: soon, sun
  6. the dreamy reflection of clouds on the pale blue gray river
  7. the path near shadow falls: cracked, cratered, ridged — dangerous!
  8. at the top of the shadow falls hill, passing an adult and a kid wearing a backpack — summer school?
  9. honk honk
  10. near the beginning: a woman walking with a dog, holding the leash too loose, the dog licking my leg — sunday, I didn’t mind; today I did

swim: 1 loop
lake nokomis open swim
81 degrees

Written the next morning. Almost perfect conditions. Smooth, warm water, not too crowded, overcast. For the first half of the loop, I felt strong and relaxed, but sometime not long after I rounded the third buoy, my right shoulder started to hurt. It was difficult to lift my arm. Ouch. When I reached the final green buoy, I stopped and rested for a few minutes in the beach area. I tried to swim again. Nope. I had to stop. A big bummer. I think I could have swum 5 loops tonight in this water.

Looked it up in the middle of the night (which might seem like a bad idea, but didn’t make me any less able to sleep) and it’s probably swimmer’s shoulder, caused by overuse. Swimmer’s shoulder is a common injury. I’m hoping that taking the rest of the week off will be enough to make it better. The silver lining: I still have more than half of the season left, so I should be able to swim again.

july 6/SWIM

2 loops (4 cedar mini loops)
cedar lake open swim
88 degrees

Very warm. Choppy. Crowded. As always, a great swim. Before the swim started, the orange buoy was way off to the far side, which caused a delay. The lifeguards wrangled it back and we started with it in its usual place. When I returned after the first loop, the buoy was drifting far out again. Most people were not even trying to round it. I tried, then gave it up too. After the second loop, the buoy had been moved back but very close to shore. After the third it was back in its usual place. The shifting buoy and the too bright sinking sun made it difficult to sight.

10 Things

  1. small fish, about 1/2 foot long, bumping into my hand and my foot as I waited for open swim to begin
  2. a lifeguard kayak escorting a swimmer back to shore
  3. bright blue sky + fluffy clouds
  4. racing another swimmer who kept pushing me out and away from the buoy
  5. swimmers almost run into: 3
  6. swimmers run into: 1
  7. out in the middle of the deep lake, a few ghostly forms below: milfoil, I think
  8. a paddleboarder looming beside me before passing me at a safe distance
  9. on the back half of the loop, I mostly breathed every 4 strokes
  10. on the front half of the loop: watching the curved line of swimmers returning to shore

the next morning: Yesterday was Scott and my 30th wedding anniversary. 30 years?! Wow. Wonderful. We went out for lunch in our old uptown neighborhood then walked around Bde Maka Ska and Lake of the Isles before heading over to Cedar for open swim.

july 5/RUNSWIM

run: 11 miles
ford loop + veterans home + lake nokomis (x2)
66 degrees
humidity: 92% dew point: 60+

I did it! It was humid and hot in the sun and my feet started hurting by mile 4, but I did it! I ran through the neighborhood, then over the lake street bridge, up shadow falls’ hill, past the monument and (mostly) up the east side of the river. I crossed the ford bridge, went through wabun park to the veterans’ home, crossed over another bridge, ran on the edge of the park, then beside minnehaha creek. When I reached Lake Nokomis, I had to run around it twice.

10 Things

  1. teakettle teakettle — a carolina wren
  2. a single rowing shell on the river
  3. from the bridge, the water looked fuzzy, the air above it hazy
  4. just past the monument, I heard the St. Thomas bells — I think it was 7:30
  5. mostly dry dirt, or slightly damp earth on the desire path beside the paved trail — one spot was squishy mud and I almost twisted my ankle on it
  6. cloudy then sunny then shade then sun and sun and sun then shade
  7. someone on the other side of the mustache bridge, running and pushing a stroller, blasting some upbeat music that I didn’t recognize
  8. the creek water is high! I especially noticed that as I ran over my favorite part of the trail
  9. a woman with a dog — she wasn’t holding the leash tight enough and the dog leaned over and licked my knee as I ran by (surprisingly, I didn’t care)
  10. running and walking over the cedar bridge, looking down at the water’s surface: a soft gray blue with reflections of clouds

For more than half of the run, I listened to the birds and my feet and the sloshing water in my handheld water bottle. Near the falls, I put in “Olivia Rodrigo Essentials.” Even though I’ve turned it off many times before, apple music was still set to fading songs, which means it took the last few measures of one song and made its beat match the beat of the next song. When this first happened, the last bit of the first song suddenly slowed, sounding so strange that I was worried I might be having heat stroke. Why does Apple do this? Boo.

3 things to celebrate / 3 things to work on

  1. I kept the negative thoughts away (hooray)
  2. I was able to eat a fig bar during the run and didn’t feel an urgent need to go to teh bathroom (yay)
  3. My legs felt good in the last mile and I had some energy (woo hoo)
  4. My feet hurt for almost half of the run (boo)
  5. My ankles hurt some too — I need to tie my shoes tighter and/or get shoes in a smaller size (bummer)
  6. As is often the case after a hard effort, I was cranky at the end when I met up with Scott (grr)

swim: 2 loops
lake nokomis open swim
71 degrees

The plan: run to the lake for open swim. Scott would bring my bag with my stuff. I wanted to do at least one loop of swimming. I imagined it would be refreshing and restorative for my sore legs. And it was. Wow, that water! Almost perfect. Calm and warm enough. There was milfoil but no blue green algae. As I neared the beach, I could see clumps of the milfoil washed up on shore. Yuck!

The swimming felt easy and relaxing. Steadily, I stroked, breathing every 5 strokes. Occasionally I stopped stroking and listened to the quiet as I tread water. All I could hear was the soft slap of the water from another swimmer’s hand.

Today, I started counting strokes as I passed by the 4th buoy. 275 to get to 5th and final buoy.

A strange feeling: as I swam from buoy 3 to 4, I could see the green buoy up ahead. It seemed like I kept drifting out, almost too far to the left. Trying to correct my path felt strange and awkward. I briefly wondered if there was a current I wasn’t consciously feeling or if my run had made me less able to swim straight.

overheard: one swimmer to another: not many people here this morning! and you don’t have to rush off after we’re done, do you? and the water is wonderful! Except for the weeds!

Today I decided to start at the normal spot, instead of entering at the far end of the swimming area. The weeks were there, and I had to shorten my stroke when I reached them, but they weren’t too bad and didn’t last that long.

Speaking of weeds, I noticed a bad patch just below the cedar bridge when I was running. So thick, just below the surface. Looking brown and orange, then dark dark green.

Today would have been a perfect day to swim 5 loops. And if I hadn’t run for 2 hours before swimming, I would have done it. I wish I could have, but I’m glad I didn’t try. That would have been too much!

added at the end of the day: Even though I ran 11 miles and swam 1.5 miles today (and achieved 300% of my move goal), I don’t feel wiped out or that sore. Only my feet hurt, and that’s because of the warts (yuck!).

earlier today, I was looking through my 5 july entries from past years. I would like to remember some things from them, including:

12025

Yesterday, in a ramble about rumors and whispers, I stumbled upon a tentative theme for the month: the language of water. First step: read/skim How to Read Water

Here’s an interesting bit I’d like to remember:

. . . ponds and lakes are far from permanent; rivers will tend to grow naturally with time as they do their own excavating, but the opposite is true for still water. Unless ponds and lakes are given some help, they will all eventually return to land, It starts with algae, then the rushes and other shallow water plants getting a foothold, and this allows sediments to gather, water turns to wet mud, and a reinforcing cycle begins that culminates in the water losing the battle against the encroaching land. 

How to Read Water/ Tristan Gooley

Shallow water plants getting a foothold. No!

2 — 2024

Because the buoys are positioned by lifeguards every swim — they paddle out on kayaks where they are advised by someone on shore where to drop their anchor — and because there’s no exact spot for each of buoys, the loop distance varies. Today it was long, which I like — the more distance, the better! Here’s a comparison on 3 different 4 loop swims by number of strokes I took / distance (which I’m pretty sure my watch doesn’t measures accurately):

25 june 2024: 2094 strokes / 3100 yards
30 june 2024: 2124 strokes / 3600 yards
5 july 2024: 2374 strokes / 4000 yards

I like how approximate the course is. Some things about it are set, some aren’t.

3 — 2021

Why I do and don’t like Cedar Lake + differences between Nokomis and Cedar Lake (see 23 June 2021). The first time I ever swam at Cedar Lake was 14 August 2019.

july 3/SWIM

4 loops
lake nokomis open swim
72 degrees

Another great swim. The water was smooth and calm and not cold. It was overcast, which I thought would help me to see the buoys better — no sun in my eyes — but ended up making it harder. Not enough light for my cone-starved eyes. It didn’t matter; I kept swimming and trusted that my shoulders and hips and feet knew where they were going. They did!

Leaving the shore, and entering the lake, I made the mistake of swimming through a terrible patch of milfoil. So thick and tangled! I had to glide over it in order to not get entangled by the thin vines. Future Sara remember: do not swim close to the two white buoys nearest the swan boats!

I swam 2 loops, then got out for a bathroom break, then 2 more loops. After I was done, as I waited for Scott to finish his long run, I took some notes in my Plague Notebook, vol. 28 about the swim. Without intending to, I started jotting down words grouped by their first letter:

smudged (sky), smooth surface, submerged, shoulders, strong, swans

glassy, green, grit, geometry, grabbed (by milfoil), glimmer

flash, fin, finished, flat, far

Broken Bells (blasting from a bike in the park), barely there buoys, bridge

marbled legs, monstrous milfoil, mistakes made

in navigation, nose plugs

leaking, lost, looping,

(metal) detector discoveries (a rare nickel)

As I returned to land and gravity, I lost my nose plug: it fell off my finger. I think that’s the second or third nose plug I’ve donated to the lake over the years.

On the last loop, I looked up after passing my the 4th buoy and sighted the final buoy. It looked so far away. I decided to count my strokes to it: 225.

Last night, I was telling Scott about how I always see lifeguards on kayaks that aren’t there. Today, I think I saw why: something about the Cedar bridge and the tree line and the land, far off and to my left, looks almost like the shape of a figure on a kayak. Well, at least to me.

Before leaving for open swim, I re-memorized Tony Hoagland’s awesome poem, “Summer Studies.” For some of the loops, I recited it in my head. I can’t ever recite it, or any other poem, straight through, from beginning to end. I always get distracted or repeat myself. I think I got to the end of the poem just once.

july 2/SWIM

3 loops
lake nokomis open swim
83 degrees

What a wonderful night for a swim! The first loop was smooth and fast. I felt like a boat, powering through the water, my feet little rudders. I’m not sure what happened during the second loop, but it was much tougher. Water trying to pull me down, 2+ foot waves crashing over me. Did the wind pick up? Whatever happened had stopped by the third loop. Calm again.

note: I’m writing this list the next morning because I didn’t have time last night.

10 Things

  1. blueish green water
  2. clear, and bigger than usual, bubbles being made by my hands — translucent
  3. mostly the light was not too bright, until it was — at one spot, not far after rounding buoy 3, light suddenly illuminated the water in front of me and I saw a thin strand of something — hair? — floating in front of me
  4. a flash of silvery white just below me — a fish?!
  5. my reoccurring optical illusion: swimming back towards the big beach, I kept thinking I was seeing the silhouette of a lifeguard on a kayak — it was there, out of the corner of my eye, but when I passed it, it was gone — was a lifeguard there, or something else that I was imagining was a lifeguard — another swimmer? the tree line? a far off boat?
  6. before open swim began, encountering a guy who called out, doesn’t this water feel great! Then he started singing a Backstreet Boys song — I don’t think it was “I want it that way” but I can’t remember
  7. nearing a far buoy, experiencing that strange effect of the buoy always appearing far away, and me feeling like I’m swimming in place
  8. passing a swimmer doing breaststroke, experiencing that irritating effect of the swimmer seeming to speed up and me feeling like it’s taking forever to pass them
  9. maybe because of the choppy water or the light making it hard for them to sight the buoys, several swimmers were doing a mix of freestyle and breaststroke — a few strokes of freestyle, then stopping to look, then a burst of breaststroke, then freestyle again
  10. as is often the case, the water was extra turbulent and more crowded around the final buoy — a cluster of swimmers nearing it at the same time*

*I like to refer to this section of the swim as Mr. Toad’s Wild Ride. Mostly, I find it fun.

Earlier in the afternoon I printed out and posted the draft of a poem I wrote about 5 years ago that doesn’t quite work . . .yet. The current title: Look pal, this isn’t the sea. It’s about the joy I find in fighting the “waves” and the choppy water as I swim across and around the lake. The poem is up on my big cork board and I’m planning to gather together and post all of its references: facts about the lake, lines of poetry, the significance of particular words, etc. I don’t want to overwork the poem, but I do want to give a lot of attention to making it work. As I swam through the rougher water in my second loop, I thought about the poem and the fun I have in punching the waves and battling the spray. I prefer the waves crashing into me over the waves sucking me down. The former requires strong shoulders; the latter demands frantic kicks.

The overall vibe of last night’s swim was strong and steady. Stroke after stroke after stroke with little kicks beginning with my hips. 1 2 3 4 5 breathe right and 1 2 3 breathe left and 1 2 3 4 5 6 breathe right and 1 2 3 4 breathe left. My feet, relaxed, shifting slightly to adjust my direction.

laked words / laked forms

written earlier in the day: Yesterday, while writing about an podcast interview with Moheb Soliman, I posed these questions, How do rivering words look different from laked ones? What else do lakes do, besides pooling? I was reminded of that question, when I encountered what I wrote on 18 august 2025:

Later in her process notes, Hartigan describes the three forms she uses in her book:

The forms I arrived at became a way of moving with different paces in time, moving in primarily three different forms/paces: hour entries which are prose-like and which move at a slower loosely-shadowed mental pace that allows for sentences; second entries which are like little insect legs notching forward with alliteration and gap-jumping nonlinear narratives; and a variety of lyrics that often use the slash as an entrance. They work together and of course the forms mix and disrupt their own boundaries too. The slash was important to my mental movement. 

Very cool. I’m thinking about my own forms and how to express different modes of swimming in the lake. Inklings, which is the chapbook I’m working on, are short 5 syllable, 5 line, flash encounters with the lake. Brief glimpses, approximations, things witnessed in the midst of motion. Then I have some shortened sonnets — 5 syllable 14 line poems represent more sustained encounters. What other form to use, and what does it represent?

I imagine inklings as changing form slightly (line length, syllable count) depending on the type of water. On and in the lake, my inklings are 5 lines / 5 syllables because that is my stroke/breath pattern. It is different in a pool (I switch up my strokes more), and, if I swam in the sea, I imagine it would be different, too: shorter — 2 or 3 strokes, then a breath, as I navigated the choppier water.

The inklings in my chapbook aren’t just about a type of water, but are specific to one body of water, Lake Nokomis, and one organized activity in that water, open water swim club. I would like to gather details about open swim and the lake for my further reflections on my inklings.

Another thought that I don’t want to forget that I had while reading my entry from 18 aug: For this year’s “Swimming One Day in August” challenge (24 non-consecutive hours of swimming during the month of August, partly inspired by M Oliver’s poem of the same name), I want to return to time and clocks and being inspired by Endi Bogue Hartigan and on orchid o clock.

note: As I work on this, I am overwhelmed. I have so many ideas, so many experiments to try. It feels like I should write something BIG, but there’s too much to read to write to do. I’ve been trying Annie Dillard’s bird by bird method: slowly archiving one thing then another thing then another (see my How To Be project for my ongoing efforts). I think what I’d like to do now is something (fairly) straightforward: 1. Collect all of my summer/swimming log entries in one document 2. Do a rough edit (cut out non-swim and non-water bits) 3. Do another rough edit and another.

more HOMES / Moheb Soliman

walking a beach : moheb soliman

I’ve also typed in the text without the proper spacing, which is too fiddly to do on wordpress:

Walking a beach a drive away from Oswego

Algae break water webs of puce the shoreline lipstick left by
the lake on lovesick miles of napkin good-bye Fudgies snap your towels
of assy sand make the kids chase down the wrappers I’ll replant their
gutted hawthorn and piss off the beach fire from the driftwood
it’s time we got back to work consummate vacation fuck the lake
no love to salvage memories of drinking each other completely
empty of their taste better to forget the acrid pics of summers luxuriating
with anything precious fenced the lifestyle we desired here
the zoos of microenvironments the patios crawling out of the mudflats with
the frogbit floating in impenetrable mats the glass pole dance of dusk
slick stage left just hold your liquor and keep down the zebra mussel-
sucking noise when the speckled black other shoe drops just look away
vacate the promises

2

As I read this poem, and some others in the collection, I thought about something else Soliman said in their interview:

And as far as the writing and the editing, you know, I just am such a convoluted writer sometimes and like I feel like a really sometimes poetry from your writing is like a problem solving, you know, like, how do you just stack this house of cards up enough to sit and just back away before it falls down?

Just enough to not collapse. This idea reminds me of a game I play with myself: how much data/information do I need to “see” something? The version of this game that I play in the water is: how many times do I need to sight the orange or green buoys in order to stay on course? The answer: not many! I’d like to play this game on land, with words. How little can I write/say and still communicate how/what I’m seeing or feeling or experiencing? Beyond a game, as my vision continues to decline (the end point: no more central vision) and my ability to read decreases, I must rely on fewer words. I want my poetry to reflect that economy.

experiment: Take an existing poem that I’ve written and try to take as much out of as I can without it losing its meaning. I think I’ll start with a favorite poem that has never quite worked: Look pal, this isn’t the sea. A further thought: put the poem on my board, along with all of my thoughts, log entries, poems/lines from others about it. Gather as much information as possible, put it on the board, then condense it. Condense!

Poet’s work/ LORINE NIEDECKER

Grandfather   
   advised me:
         Learn a trade

I learned
   to sit at desk
         and condense

No layoff
   from this
         condensery

What a master of condensery L Niedecker was!

2 — better to forget the acrid pics of summers luxuriating
with anything precious fenced

acrid pics — looked up acrid to double-check meaning: “strong, sharp, unpleasantly biting smell” and “bitter in language/feeling” — tried to remember, did polaroids smell? Yes, a distinctive warm, chemical smell. Is his use of acrid here a deliberate conjuring of polaroids? I grew up with polaroids, and using the word acrid offers a much more visceral reader response than just pics or pictures. And acrid as bitter — some regret over what happened/didn’t happen on those summer trips, over not being on vacation anymore?

anything precious fenced — here I’m thinking of Alice Oswald’s description of the sea as unfenced in Nobody: “If you want to imagine the colour of Odysseus’ gown you will have to swim out into the unfenced place, the place not of definitions but of affirmations. ” And, I’m thinking about lucille clifton’s “unfenced is” in “All Praises.”

I’m also thinking about Soliman’s own critical (as in, seemingly negative) use of the word “precious” in his interview:

I was just doing a lot of, like, site, I don’t know if the word would be site-specific writing, you know, just writing on the go, you know, like showing up and wanting to capture a place and not feeling too precious about capturing it because really being there was so, like, sublime, you know, it was just so amazing and seeing such, like, really beautiful hidden pockets of the Midwest and, you know, these, like, oceanic spaces, you know, where you wouldn’t think, you know, Michigan would offer that or something.

and

A lot of these poems are these justified text blocks with like, internal line breaks. And a lot of them started as lineated poems. Uh, and I just liked the ones that weren’t like that more because I felt like line breaks were too precious sometimes.

Just in poetry, not just mine, but sometimes I just kind of bristle at line breaks, you know? Um, they make, yeah, sometimes they make poems feel too precious. And I wanted this to have a bit more of a, like, robustness, you know? That they’re, they kind of just sit there on the page, you know, like a paragraph, you know?

july 1/RUNSWIM

4.6 miles
veterans home
74 degrees / drizzle?
humidity: 89%
dew point: 69

Woke up at 6 am to get in a run before it rained, then heard thunder. Bummer. Had to wait until 9. When I left, the sun was coming out but a mile in, the wind picked up. Did it start drizzling or was that just dripping trees? I think it was a little of both.

It was hot and difficult and I wasn’t sure how much I’d be able to do when I started — 2 miles? 3? — but then I just kept going and it kept feeling a little more doable. Just make it to southern entrance to the Winchell Trail. And, just make it to the locks and dam parking lot. And, just make it to the top of the Wabun hill. Once I got to the top and kept going through Wabun park, there was no turning back, just through the grounds of the Veterans home and over to the falls then north on the river road to home.

10 Wet Things

  1. big puddles on the sidewalk
  2. smaller puddles on the path
  3. muddy ruts
  4. dripping trees
  5. dripping ponytail
  6. soaked shirt
  7. roaring falls
  8. gushing sewer pipe
  9. whooshing wheels
  10. damp face

Early this morning, while making breakfast, I listened to a podcast interview with Moheb Soliman whose book, Homes, I’ve just started reading. Love it! I think I’ll buy this book as a birthday present to myself!

In the interview, the interviewer mentions another poet who I’d also like to check out: Cecily Nicholson. Cecily Nicholson: interview + book, Crowd Source

Also in the interview, Soliman reads several of his poems, including this one:

Great Lake Swamp come heavy-use wetlands:
powers of Toledo origin song

Who let this wetland wet / Who cut this little inlet / Laid the hill for golden
hours / Fit the logs with the salamanders / Foretold the lichen and the mosses
/ Who offered the wildlife crossing

Along this promenade I sing / about how the world’s made / my behorned
serenade to nobody but

Who wet this aggregate / Who raised this bamboo deck / Who had these
grasses mown / Who made the birches grow in groves / Who made this prairie
seric1 / Carved out a space for heron

This is my behorned little dirge / I sing along this little bridge / about how this
little world’s birthed by no body but

Who left this river wet / Sowed the embankment / Set the grade for the slope
of the island / Spawned the minnows to feed the walleye / Who knows the
ripples till flood / Who reads teh dried-out flats of mud

About how the world’s mocked up / I sing along this ply boardwalk / This is
where the trombones stop

for nobody / By no body but / you local / No melody but vocals / As is / La la /
La li / La las / La lis / As is

Who let this wetland wet? I love all of these question about the creating of a place. I frequently think (and ask) about how the paths I run on, the lakes I swim in, were made what they are by people, particularly the city of Minneapolis and Minneapolis Parks. For years, I’ve been studying the documents and the places to find evidence of this creating and shaping.

Before reading the poem, Soliman says this:

And this is a big part of our discourse right now that, you know, humans aren’t separate. I mean, I have a really hard time kind of following that to the end, because I do feel that there’s a profound difference in how much we are able to control and shape that world to the point where we’re not really a part of it in the same organic way that so many other parts of it are, you know, and a lot of the poems like sometimes absurdly, you know, and I mean, I could even read some of those like, but absurdly play with that idea that, you know, we created this place, you know, the hiking trail, like it is actually, it’s not just some natural path.

You know, there’s a lot that has gone into making you feel that you are here at one in a harmonious, quiet moment in the woods or on the lake. And, you know, so our hand is like so strong in those places, and it would be really, like, naive to just write a poem about being out in the woods without also being aware about, of how we came to that place, and how humans are really, uh, yeah, sort of different and yet a part of.

Commonplace interview with Moheb Soliman

I was prompted to find this interview because I wanted to hear Soliman read his own poems; I hoped that might help me understand the strange spacing of the lines. He addresses this desire directly in the interview:

A lot of these poems are these justified text blocks with like, internal line breaks. And a lot of them started as lineated poems. Uh, and I just liked the ones that weren’t like that more because I felt like line breaks were too precious sometimes.

Just in poetry, not just mine, but sometimes I just kind of bristle at line breaks, you know? Um, they make, yeah, sometimes they make poems feel too precious. And I wanted this to have a bit more of a, like, robustness, you know? That they’re, they kind of just sit there on the page, you know, like a paragraph, you know?

Yet, I still love, like, the wordplay of, like, enjambment, and, uh, so, I came to a point where I thought, well, either all of these have to be these text blocks, or they just all need to go to lineated. And I spent a lot of time, like, reworking so many of them into these text blocks. And at one point I was really terrified that, like, I’ve made the reading experience really hard for people.

I don’t know, because to me, I’m just so familiar with them. They’re really, I see them in my head and I understand how they move, like, you know, orally, you know. So, it’s part of the reason I, like, really appreciate the chance to read them, because I feel like if I can just get my voice into someone’s head about the book, it’ll just make the rest of the experience, you know, easier.

Very helpful to read this, and to hear him read his own poems. The next thing he says is also helpful, and is sparking some new thoughts on (my) forms:

A friend of mine kind of made this interesting point where they sort of, like lakes, like on the page. They just kind of pool there with some like, gaps. And I think she was kind of first saying how the poems have a real flow. And then we were talking about how poems sometimes really feel like rivers, you know, and without really meaning to, I kind of forced these to have a bit more of like a lake, like, you know, here they are, in one place, and there, there’s the pooling, you know, that’s happening.

Oh — I want to think about this some more! How do rivering words look different from laked ones? What else do lakes do, besides pooling? They settle, shimmy in place . . . . This question is an excellent one to think about and to go back into my log to find some answers!

a few minutes later: they sink and sour and are stuck, still, stagnant, unstirred. Could it be that lakes, more than oceans or seas or rivers, are about what’s at the bottom, what sinks down, unmoved by currents? Stale and stymied. Layered and sedimented, cyclical – circular

plastic project

Since March, or was it April?, I’ve been collecting the plastic that we use for some unspecified future project. It started with old freezer bags, but expanded to include grapefruit, zucchini, and mini cucumber bags. Now I have sandwich and pita bread bags and the plastic bags that covered the new fan I recently bought. My favorite one: the plastic shell my new googles came in, which looks like another pair of clear goggles.

Definitely in April, I began deconstructing the freezer bags — cutting off the bright blue (zip) locking part, cutting open the clear plastic, then cutting out the white label. Last week, I decided I wanted to use the blue zip lock parts for some sort of visualizing of the lake. Maybe a big map of a lake nokomis loop? My first thought was to connect the strips together with thread or tape, but that didn’t really work. This week, another idea: shred the plastic! I tried to do it in the paper shredder, which would have shredded it almost instantly, but that wasn’t working. So, instead, I’m using my mother-in-law’s old silver scissors and snip snip snipping the strips. This snipping labor is reminding me of the satisfaction I got in the winter from drawing and shading in circle after circle on my New Yorker essays. There is something therapeutic about using my hands in this repetitive task, but also something that encouraged deep, creative thinking. These blue plastic strips are also satisfying to scoop up and sift through my fingers. Will these plastic blue shards become part of my map, or just the process that leads me to that map? Time will tell.

from the zip on a freezer bag to shards of blue lake
  1. seric = silk ↩︎

A few other thoughts:

As I cut up these little shards, I thought about all the plastic that ends up in the lake and an ocean and my organs and tissues and bodily fluids. Yikes!

As I accumulate more and more plastic I wonder: how can I stop using so much plastic? First step: stop using ziploc bags for storing my half used produce! Make my own bread? What else?

Telling Scott about my shards last night, he suggested trying to (just barely) melt them. In one of my bouts of insomnia I looked it up and found some suggestions, but not for what I wanted. In the various sources, toxic fumes was brought up more than once. Also: homemade shrinky dinks.

They are not the same texture, but I have some great green plastic — from zucchini and cucumber bags, and from the plastic wrap on two olive oil bottles. I’d like to mix some bits of them with the blue and see how that affects the color. Could I melt these together?

swim: 3 loops (6 mini)
cedar lake open swim
84 degrees

A calm and warm lake! Wonderful for swimming. I did 6 cedar loops without stopping. or only stopping mid-lake to adjust my nose plug. I noticed orange and pink buoys. Was mine the only yellow one? A few vines wrapped around my head and shoulders as I returned to the first buoy. The water was green-ish. The only fish I encountered were little minnows near shore. My bubble friends trailed below and in front of me.

overheard, one lifeguard to another — I told him he needed to head over to lake nokomis to pick up his swim cap.

A uncapped swimmer was out in the middle of the lake, some more uncapped swimmers were lurking at the far orange buoy.

Anything else? I felt strong and smooth, and often the swimming seemed effortless. Even so, I was glad to be done at the end of the 6th loop.

june 30/RUNSWIM

run: 3.25 miles
2 trails +
75 degrees
humidity: 77% / dew point: 68

Hot! And not too terrible. Yesterday morning, walking to a coffee shop in the heat and humidity I felt like I struggled to breathe but today, when it’s almost as hot, I didn’t struggle at all1. As I ran above, I listened to my “Doin’ Time” playlist. Below, I listened to water trickling out of the sewer pipes and the occasional voice and the cars driving by. I noticed puddles and some wet dirt (it briefly rained earlier this morning). I thought about how fast the summer is going by and if I encounter any coyotes or the den that I’ve seen signs about.

No rowers or roller skiers or regulars. No poetry or flashes of inspiration. And that was fine with me. I was relaxed and free and happy to feel how strong my legs and back are, thanks to several weeks of solid swims.

A week or so ago, I discovered Moheb Soliman’s Homes, a collection of poems about the Great Lakes. I requested it from my local library and picked it up on Sunday. Here’s one of the first poems:

from Homes

At Point Pelee–Leamington,
Sandusky–Cedar Point / Moheb Soliman

This beach has more than two sides
more than the lake and the parking lotmand cultivated and sandwiches farms
and kiosked
aside it
and defies properties
I’ve peed
behind every sorta flora
scared away all kinda fauna
I crossed the lines
of r&r
to bridge the banks of main and head streets and waters
I tried myself
had myself
washed ashore to hamlets
faceup
the whole time
my figure
a petty viaduct only shallow beach could love
I swam each day I changed
myself in the Corolla
and diaspored
footfalls of mollusky sand all over the motel districts of Canuck Sanduskys
where in touch more
with
nature’s what they are
more
than
amusement
or
national park
and
lark
Cedar Point and the
tip
this land does not come to
two
states
means ends
nations
and defies commodity
recreation’s and conservation’s
this place
has
more
than
the
all-night
or
primitive drive-thru and the camping
this whole time my body held in feet
of surf
not diverting to the water
or exiting
but bridges fail all the time nothing new
bridges are being built and rebult
all over these lakes
adding sides to
no end
defying the accounts of travelers
homing in
pointing out
we came in off the water
not really having been
out there
you come out of the water turn right
around get back in there
I’m going out to the water
never really having left there

I wasn’t sure how to keep the spacing with my typing, so I took a screen shot of the page (see above). I’d like to hear the poet read one of these poems to get a better sense of how to understand their spaces….I found them reading it!

Does this help? I’ll hav to listen a few more times, and read more of the poems in this collection. I should also watch this:

So much to think about in this short prose poem. Today, if I can remember as I am battling the wind and the waves, I’d like to think about these lines:

but bridges fail all the time nothing new
bridges are being built and rebult
all over these lakes

There are literal bridges and metaphorical bridges and metaphor as bridge. I want to think about the bridges in the ending lines:

we came in off of the water
you come out of the water
I’m going out to the water / never having really left there

swim: 2 loops
lake nokomis open swim
90 degrees

It didn’t seem windy but, wow, the water was wild. Very choppy, with an undertow and lots of waves. Mostly I breathed on my right side and did as much punching of the water as stroking. Rounding the buoy during the second loop, a lifeguard approached and called out, we need to evacuate the water! head to the beach! I wasn’t sure what was happening, but I didn’t ask, just swam to the beach. A few minutes later, we all heard a lifeguard tell everyone that the open swim course was just for open swimmers. Then another lifeguard (or was it the same one?) call out, there was a distressed swimmer, but we were able to help them. I’m not surprised that someone was distressed out there; it was rough. I didn’t mind how rough it was, but I didn’t want to blow out my shoulder with another loop. So I stopped after two. I told Scott that June is for being cautious as you build up your muscles, but July is for pushing yourself to keep going. July doesn’t start until tomorrow, so I’m fine with stopping tonight.

I had wanted to think about bridges and being on the water or in the water or out at the water, but I was too distracted by the waves and the need to give attention to breathing and not swallowing water and delighting in the fun of fighting the waves and winning.

A question to ponder: will this be the week (the month?) of choppy water? I don’t mind having a few choppy days, but I hope the water calms down.

  1. Just checked and the humidity was worse yesterday, 89%, so I guess that could have been why it was harder. ↩︎

june 29/WALKSWIM

walk: 50 minutes
to loons coffee and back
79 degrees
humidity: 89%

The heat wave has hit. I had planned to get up early and run this morning, but when I checked the weather and realized that it would already be 76 degrees with almost 90% humidity at 6am, I decided to skip it. As I get older, my tolerance for heat gets worse. So, instead of running, Scott and I walked to Loons for a birthday coffee.

10 Things

  1. some screeching bluejays
  2. the feebee of a black-capped chickadee
  3. a willow in a yard bent over the sidewalk in a arch, creating cool, green shade
  4. a cacophony: 2 bus ticket machines beeping and calling out warnings beside each other, a woman yelling — this is annoying the shit out of me! — at her companion who had pushed the buttons too many times
  5. acquiring a sheen of sweat before reaching the coffee shop
  6. the sharp, truncated bark of a dog somewhere far off
  7. walking by a pick-up truck, hearing a man inside the cab call out, it’s siesta time! — later learning from Scott about the things I didn’t see: 2 construction workers sprawled out on scaffolding in the back of the truck, looking at their phones
  8. the loud buzz of a chainsaw, orange cones blocking off a street: someone getting a tree trimmed or removed
  9. the cottonwood three: 3 gigantic, towering cottonwood trees in the front yard of a 1950s rambler on the triple (or more) sized lot
  10. a bit banner draped across a neighbor’s fence: I’m not mad at you (Renee Good’s last words)

a response from minneapolis aquatics!

Since open swim began, I’ve been frustrated with the amount of milfoil at the beginning of the swim course. Frustrated, and a little anxious. I thought about complaining to open swim. I also wondered if it was even worth saying anything. Then I decided to contact Aquatics and ask about when and if they would be harvesting the milfoil this summer. I ended my email with, I deeply appreciate all that you do to make it possible for us to swim across the lake, and I meant it. I love Minneapolis Parks and I love open swim. I wasn’t sure if anyone would respond, but they did this morning. A long email outlining the different steps they’re taking to alleviate the problem, including another round of harvesting with SCUBA divers and possibly enlisting lifeguards to help. Can the milfoil be controlled? I’m not sure, but it helps to know that they recognize the problem and are trying to do something about it.

swim: 1.5 loops
cedar lake open swim
92 degrees / wind: 17 mph

Very choppy water, which I don’t mind, but I also don’t want to pull a muscle by working too hard to stroke through it, so I only did 3 cedar loops tonight. The water was warmer; I didn’t feel cold at all when I was done. Hooray! I mostly breathed every 4, with the occasional 5 or 3 or 2. Almost always on the right. The beach was very crowded and the vibes were very Cedar. Wading in the water, I could smell weed somewhere nearby.

10 Things the Wind Did

  1. open swim was delayed by at least 5 minutes because they couldn’t get the buoy to stop drifting away
  2. it was also delayed because the lifeguard was struggling to swim back with it in the heavy chop
  3. runners coming in at an angle, 1: the first half of the loop, they were at my back, which sometimes made it easier to swim and sometimes didn’t
  4. runners coming in at an angle, 2: the second half of the loop, I mostly swam straight into them, which made it harder to breathe and to stroke and to see anything
  5. with barely any visibility, I got very close to swimming straight into 3 women — I felt the current their kicking legs made in time and was able to shift my angle
  6. big splashes and sprays from flailing arms
  7. returning to point beach at the end of the second loop, trying to round the buoy, noticing it moving away from me: it had come untethered from the anchor — I gave up and didn’t try to loop around it
  8. returning to point beach at the end of the third loop, I saw that orange buoy way out and off course
  9. leaking goggles, dislodged through the force of waves battering my head
  10. only 3 loops today: too tiring to do more

A great birthday swim! I like swimming in choppy water, especially at the end of my June when I’ve built up my shoulders from 20+ miles of swimming already.

june 26/SWIM

4 loops
lake nokomis open swim
66 degrees

Wow! A beautiful morning for a swim. Mostly smooth water, a little warmer, sun. I felt strong and relaxed. I avoided the milfoil again by swimming out from the middle of the swimming area, closer to the last green swim buoy. I had to pass over some ghostly vines, but they weren’t tall enough to bother me. I couldn’t see the 2nd orange buoy until it was almost right in front of me (as usual). I thought about how many years — and loops and strokes and kicks — it has taken me to get used to trusting myself and my shoulders and not worrying when I can only see water and sky and generic trees. Occasionally I encountered other swimmers and the lifeguards. I don’t remember seeing any birds or dragonflies or military planes.

What did I think about? 10 Things

  1. 1 2 3 4 5 breathe right 1 2 3 4 5 breathe left
  2. through black then cold red then cold brown then warm, giving water the full size and weight of myself in order to imagine it (A Oswald, Dart)
  3. why is that orange buoy (tethered to a swimmer) swimming so far away from the next green buoy? are they off course, or is it my strange sense of the path in the water?
  4. when you can’t see the buoys, use the direction that your sparkle friends are floating as a guide (which is really the angle of the sun — I think — as it illuminates the particles and makes them sparkle
  5. he lifts the lid and shuts and lifts the lid and shuts and the sky jumps in and out of the world he loafs in (A Oswald, Dart)
  6. I should recite more water poems next time — but not, M Oliver’s “Swimming One Day in August” — that’s reserved for August
  7. out here, in the middle of the lake, I am not alone, but I feel alone, both singular and not — not human, but water or fish
  8. should I get out and go the bathroom? (yes, and I did, after loop 2)
  9. is that another swimmer or a wave? (a wave)
  10. (as I approached the last green buoy) I thought about being trapped under it by other swimmers as I rounded it — not in this lake, today, because they’re weren’t many swimmers, but if I were in a open swim race with serious swimmers

I saw my sparkle friends and some swan boats and sail bots on the edge of the lake. I felt the cold water on my fingers, a slimy vine on my shoulders. On the sand, near the lifeguard stand, the air smelled like a farm pasture — the faint scent of manure. And I heard a tinny chime several times on the back stretch of loop 2. I wondered if it was my watch — no, my watch doesn’t chime like that. Was it someone else’s watch? A far away boat? Water does strange things to sound.

I love morning swims at Lake Nokomis! Everything is a little quieter, calmer. Today, Scott came with me and ran his 10 miles. I finished before he did and was able to sit on the sand and take in the lake and the beach and beauty of late June afternoon.

encounters with others

As I exited the water to walk over the bathroom, a guy asked me about the quality of the water and how deep it was. It’s great / probably about 12-15 feet where we’re swimming.

Walking out of the bathroom, heading back toward the water, a man asked, excuse me, I signed up for open swim club. Where do I pick up cap?

Exiting the water after loop 4, a little kid called out to me, Isn’t this great? I love playing in the water!!

Bark bark — officially there are no dogs allowed on the beach, but there was one today, barking a greeting to swimmers as they exited the water — hello friend!

Here’s a photo Scott took of the final green buoy as we sat at Painted Turtle after my swim:

the final green buoy of a loop at Lake Nokomis

I wanted to add a new poem in this entry, so I searched, “aquatic plants” on poems.com and found this great prompt in Orchid Tierney’s EcoPoetry Now essay about her poem, “a field guide to future flora”:

Writing Prompt

this field guide began with a series of interviews with random plants—including artifical flowers—that I encountered on my daily movements—in my garden, on the street, in parks, at work, on the Amazon digital store. I read these interviews as an exploration into the breach of an alien consciousness. look, vegetal life may exceed our capacity to comprehend but these life forms still demand that we listen. perhaps their particular modes of communication travel at scales too slow for our species to register. but those unnamed flowers in your garden—perhaps the little ones, blue and purple in their faces that nudge into dirt—have demonstrated a special kind of intelligence to do so. if you sat down to interview these strange kin on your lawn, what would you say to them? what would they say in return? this is not a metaphor. go on. sit. listen. you have to watch them for a very long time.

Orchid Tierney’s EcoPoetry Now essay about her poem, “a field guide to future flora”

I’d like to try this with the Eurasian Milfoil at the edge of swimming area. My questions would be spoken in my head, not out into the water. Maybe I’ll bike over early one morning? What do I want to ask this milfoil? What might it want to tell me? An initial thought: Eurasian milfoil is an invasive species, brought to North American sometime in the late 1800s or early 1900s on the hull of some boat (I’ll double-check that — just checked. I had recalled reading somewhere that it was brought by a boat, but this helpful resource, There’s more to milfoil, offers another, equally vague explanation: “Eurasian watermilfoil was brought to the U.S. as an ornamental plant decades ago. The state first became aware of it as an invasive plant in the 1970s.”

Orchid Tierney’s entire essay is awesome, offering many ideas to ponder. They begin with this line, what if, as Maureen M. McLane suggests, we are already preplant?

Preplant?! I tried to find the source of this question, but couldn’t. I did find McLane’s collection, This Blue, and requested it from my local library. Maybe the question is in there? Regardless of where they ask it, I like this question. It makes me think of Lorine Niedecker’s and Alice Oswald’s discussions of us as being distilled to our animal -vegetable – mineral selves — or something like that; I’ll have to search for the lines later.

a mapping

I cleared off my bulletin board for the summer, wanting to come up with swim and water things to cover it. An idea: what if I create a map of the open swim circuit on it? I could include the orange and green buoys, the patches of milfoil, specific locations of inklings + other things I experience in that water. Yes! This sounds fun!

to remember and add to my How to Be project

Found this useful discussion of naming thing in an interview with Maureen McLane about This Blue. I wanted to archive it here, and find where I write about naming on my “How to Be” project.

HM: This Blue seems very interested in how language changes the way we inhabit a landscape. Its first poem contains those lines, “Take it up Old Adam—/every day the world exists/to be named,” and in later poems there are trees that are said to go unnamed, or wildflowers that have forgotten their names.

MM: I think it’s very interesting—what it means, say, to come across the name for a plant in French. Part of this question of naming and place aligns with my interest in English as a big and actually multilingual instrument. I guess I really do subscribe to the notion of language in general, and names in particular, as having a kind of spell-like or incantational or incarnational potentiality. That’s a pretty archaic and powerful trope. I was not a person who grew up knowing the names of almost anything. I often encountered things first verbally and only then in the world.

Actually, Jamaica Kincaid talks about this, in another key, in her book Lucy, where the heroine talks about having Wordsworth shoved down her throat—his poem about daffodils. Our heroine is from the West Indies and she’s in New York as a nanny, and her employer wants to take her to Central Park and show her all the daffodils. This is the first time Lucy’s seen actual daffodils, and Lucy’s incredibly annoyed with this bourgeois white woman who’s trying to have her say, “Isn’t that beautiful?” So I think that, (a) Kincaid is amazing, but (b), another way to think about it is that words are as palpable as things. A lot of my poems might be working through that: how we can feel that way, and how naming both honors things and lets them blossom, but how names may not be the only, or very efficient, way for talking about energy in the world.

Learning the name of a fungus could really anchor you in a region; certain words for trees could conjure something about the American Northeast. But somebody like Wordsworth, for all his yammering on about nature, apparently couldn’t tell one bird from another. So I sort of feel like my interest here both is and is not about being an actual naturalist. There are a lot of ways to anchor oneself in the world. For me, it tends to be a linguistic anchoring.

Talking with Maureen McLane, author of This Blue

june 25/RUNSWIM

10 miles
ford loop + hidden falls + veterans home + falls + locks and dam
60 degrees
humidity: 80%

10 miles. It’s been a few years since I ran 10 miles. I just looked it up and, according to my records, it’s been since Sept 29, 2024. That’s a week before the marathon. Wow. It wasn’t easy. I wasn’t fast. My feet really hurt in the last mile. And I did it. And I feel good about it. More than good, great. These long runs are really helpful for me as I try to work on my mental strength and endurance.

Yesterday I was listening to Kara Goucher giving advice on her podcast. What I remember her saying is this: find something positive to focus on for each stretch. Don’t allow yourself to think about what’s going wrong; think about what you are doing right. For many of the running stretches I felt strong and bouncy and in a dreamy state. Not sure I’d call it a flow state, but a state of non-thinking. Of being.

When I was thinking, I thought about my running. In the last three miles, I thought: I need to be particularly intentional in these last miles of my long run to not let it fall apart. I need to work at keeping to my schedule of walk runs. Keeping to this schedule should be something I work on in future long runs.

my route

My route took me many different places: through the neighborhood, past the daycare at the church, over the lake street bridge, beside shadow falls and the monument, on the edge of the new Highland bridge development, just above Hidden Falls, next to a skate park, over the ford bridge, past Wabun and the splash pad, through the veterans’ home grounds, behind the John Stevens’ house; above the falls, back up to wabun, down to the locks and dam no. 1, then north on the west river parkway. There was lots of shade and only a few stretches of direct sun. It was cool and overcast for the first half, a little warmer and sunny for the second half.

10 Things

  1. one rowing shell out on the river — I noticed in my peripheral as I crossed the lake street bridge — kept trying to see it in my central vision, but never could
  2. a woman’s voice at the construction site for home being renovated — she said something like, they’ll be here to hook up the garbage disposal — is that what she said? I can’t quite remember
  3. the soft shushing of my feet as they stuck the soft dirt then slid backward
  4. music blasting from a bike
  5. the soft rushing of water down the channel under the bridge that leads to a hidden falls overlook
  6. a ladder at an angle, leaning against a house, reaching a window on the second story
  7. the hum of skateboard wheels, a flash of a skater behind me, the sound of the board flipping as the skater went up a ramp
  8. a woman sitting on a bench near the veterans home, reading something
  9. 2 people, close together, on the little bridge overlooking the falls, taking a selfie
  10. the thwack of the flag rope hitting the pole in the wind

For the first mile, I listened to the traffic, then I put in Olivia Rodrigo’s new album. I listened to it 3 times as I ran. They lyrics I remember most come from the song “Expectations”: past mistakes are just new information

swim: 2 loops
lake nokomis open swim
74 degrees

I entered and exited the swim course at the other end of the beach and avoided the worst patches of milfoil. Only a few ghostly vines not quite reaching my toes. Nice. I like starting there, much closer to the last green buoy. It’s less crowded and it shifts where and when a new loop begins. At least, this is what I thought as I swam the second loop and reached the second orange buoy, which was now the third buoy I swim by in a loop and not the second.

The water was a little warmer, or I was. Whatever the reason, the result: no freezing feet or fingers. I witnessed lots of bubbles, some menacing swims, lifeguards that were too close to the buoys, forcing me to take sharper angles around them. No fish seen below, one bird, flying low with its wings spread wide, above, a duck near the shore as I swam into the beach. Two little girls, chasing after it.

Overheard: one of the girls to the other — then he picked it up with his bare hands and threw it!

Overheard: one kid to another, on the beach — how old are you? Eight, you’re eight?!

A big exercise day today. Almost 1500 active calories. 10 miles of running, a mile and half of swimming. It felt good.

june 24/SWIM

5 cedar loops (2.5 nokomis loops)
cedar lake open swim
76 degrees

A wonderful swim! No numb fingers, no worries about being too cold or cramping or running into thick thatches of milfoil. A little choppy, but no waves crashing over me. During loop 4 or 5 I stopped to tread water for a minute at Hidden Beach while I adjusted my nose plug. As I kicked my feet, I could feel the vines reaching up, touching my toes and heels.

I don’t recall seeing or feeling any fish. No stray vines that wrapped around my shoulders either. I was routed twice: once by a lifeguard on a kayak who incorrectly (imho) thought I was swimming off course, and once by a swimmer taking a sharper angle than I was. Both times I had to stop my stroke. I didn’t care.

I felt good when I was done, like I could have done another loop or two. I delighted in all of the bubbles surrounding my hands. I wondered how close to the oncoming swimmers one swimmer was going as I tracked his cap, his buoy, and his frothy kick. I stopped several times to adjust my new nose plug.

Earlier today, before the swim, I was reminded of these lines from the wonderful poet/swimmer, Maxine Kumin:

from “Morning Swim”

the beat
rose in the fine thrash of my feet,

rose in the bubbles I put out
slantwise, trailing through my mouth.

My bones drank water; water fell
through all my doors. I was the well

that fed the lake that met my sea.

I didn’t think about these lines as I swam, but I did give a lot of attention to my feet and my kicking legs as I moved. Did I notice a beat? Would I describe the kicking of my feet as a fine thrashing? I like the idea of my bones drinking water. It reminds me of the lines from Alice Oswald I re-memorized last week: giving water the full weight and size of myself in order to imagine it, water with my bones, water with my mouth and my understanding.

unravel (this morning)

Watching a behind the scenes video for Olivia Rodrigo’s “The Cure” (it’s very cool to see how they created the red thread unraveling effect) and heard these lines: Why can’t you come stitch me up? I suddenly thought about Emily Dickinson and her lines about seams and stitching. Then I thought about Homer’s Penelope and how she wove the funeral shroud for her father all day, then unraveled it each night, to trick her suitors.

tag: aquatic plants

This morning, I’m searching through past entries for mentions of milfoil and tagging the entries with “aquatic plants.” As I read through the entry for 10 july 2025, I found this description:

Sparkle friends, bubbles. an orange glow off to the side, marble legs, ghostly milfoil, blue sky with a few clouds. Above: blue water, below: a light greenish-blue. An interesting effect: looking up blue, down below green.

10 july 2025

It made me think about my chapbook, inklings, and how to talk and write about it. In it, I have brief poems about my sparkle friends, bubbles, ghostly milfoil. In other entries, I’ve written more about marble legs and the orange glow off to the side. Could I expand on inklings through my waterlogged project? A book-length manuscript combining poems with the descriptions of lake experiences that inspired them? Could Mary Oliver’s Long Life be an inspiration for this project?

Here are a few more bits from my reading through milfoil entries that I’d like to remember and play around with for the rest of this week:

1 — rumors whispered by bubbles, spread through nets of ghostly vines (4 july 2025)

Alice Oswald’s nobody and pondering a word, rumor/rumour:

what kind of a rumour is beginning even now
under the waterlid she wonders there must be
hundreds of these broken and dropped-open mouths
sulking and full of silt on the seabed
I know a snorkeller found a bronze warrior once
with the oddest verdigris* expression and maybe
even now a stranger is setting out
onto this disintegrating certainty this water
whatever it is whatever anything is
under these veils and veils of vision
which the light cuts but it remains

unbroken

*verdigris: a green or bluish deposit especially of copper carbonates formed on copper, brass, or bronze surfaces

A fun rumor to make imagine believe in spread: maybe your brain, or some part of your brain, or your breath, or some other part of you that is not (only) you, has secret conversations with the water in which the water reveals the location of the buoy and the part of you that is you but not (only) you guides you towards it. Of course, this only works if you listen, which I have learned to do. Can you?

rumour (OED): 

General talk or hearsay, not based on definite knowledge

General talk or hearsay personified
1600: “Open your eares; for which of you wi’l stop The vent of hearing, when lowd Rumor speaks?”/ W. Shakespeare, Henry IV, Part 2 Induct. 2

Clamour, outcry; noise, din. Also: an instance of this

To make a murmuring noise

This last one — to make a murmuring noise — reminds me of the idea of bubbles speaking to me in a soft, faint, bubble-whisper. And now, I’m thinking of a book that I checked out of the library years ago: How to Read Water. Since the ebook is available, I just checked it out again! What are water’s languages?

Back to Alice Oswald’s words and her bronze warrior. Have I written about these particular lines (I’ll check later)? I’m thinking of the ghosts — people who drowned, objects forgotten or carelessly discarded — on the bottom of the lake. What do/can they say to me? Do their messages travel through the pale milfoil that stretches up to the light?

2 — a lake is not as wild as the river or the sea, but it’s wilder than a pool (9 july 2024)

An open water slogan I’ve seen before: no walls. No lane lines or lanes. But, this isn’t Homer’s sea, Alice Oswald’s unfenced purple. There are shores in sight (well, mostly in sight) and only vines, fish, and swan boats to encounter. No sharks or motorized boats or big waves. Does that mean the lake is all routine? Safe, steady, predictable?

from A Swim in Co. Wicklow/ Derek Mahon

Spirits of lake, river
and woodland pond preside
mildly in water never
troubled by wind or tide;
and the quiet suburban pool
is only for the fearful —

no wind-wave energies
where no sea briar grips
and no freak breaker with
the violence of the ages
comes foaming at the mouth
to drown you in its depths.

Lake Nokomis is affected by wind and watermilfoil reaches out to grip me near shore almost every swim. No, it’s not the sea, but it’s also not a suburban pool.

In the lake, you can’t see much, either above or below. Above: water, vague trees, sky, sand. Below: your hand, ghost vines, silver flashes. No bottom, just void, nothing, or something not-seen. 

In an essay about open swimming in the sea, Lauren Groff (love her writing and her awesome Olympic triathlete sister!) writes:

There is danger, a great deal of it. There are sharks that circle her. They wait. Their teeth shine in the murk. Their bodies lazily trail her shadow as it darts over the coral reef. 

Lake Nokomis doesn’t have sharks. It has uncertainty, mystery, a floor only 15-20 feet below scattered with things we can’t see because the water is stirred up, murky. I wonder, which is scarier? Swimming above sharks you can see, or above a nothing that could be anything that you can’t?

swim: 3 loops
lake nokomis open swim
75 degrees

A few hours before open swim started, the sky unzipped and it rained hard. I think that might be the reason the water was so full of vegetation: whole vines, chunks of vines, and some green slimy substance. Gross! Before I realized what was happening, I swam through the slime — bright green, soft but not in a pleasant way. I’m glad my mouth was closed and I had a nose plug in. Hopefully it’s not toxic. In the 10 years I’ve been doing open swim, this is the first time I’ve experienced anything like this slime. I almost stopped after one loop, but decided to swim 2 more.

added, 10 july 2024: Reading back through my description, I wanted to add that I didn’t just swim through one random patch of this green slime. It was everywhere, all around the lake. Starting the first loop, before I realized the slime was there, I recall feeling something on the side of my head and wondering if some of my hair had escaped from my cap. No — I think it was some of the slime. The first loop was the worst, but for every loop, I could see it, often below me, but sometimes near the surface.

Okay, against better judgment — mine and Scott’s — I looked it up and it might be blue-green algae, which could be bad and make me sick. Hopefully not. Probably not. If were blue-green algae I think someone would have seen it and they would have cancelled open swim. Future Sara will let us know. (note: future Sara added an update on the original entry)

3 — working on inklings (1 aug 2025)

Today I’m working on more swimming sonnets and Inklings. Some subjects: water quality, blue-green algae, milfoil, water as the medium, loops at lake nokomis are actually triangles, the color of the water, Alice Oswald seeing self in water, again and more darkly, Mary Oliver and the deepening and quieting of the spirit

note: I should look for the pages document in which I might have drafts of some of the poems that I didn’t use!

4 — some poetry lines (12 june 2020)

O for the rising ozone, the dropping oxygen, for algae overblooming like an omen or an oracle.
(from O/ Claire Wahmanhom

5 — a ramble on lake water testing (14 aug 2025)

a ramble on lake water testing

A revelation just last week. Minneapolis Parks tests the lake water weekly, and testing the water is better than not testing the water. But the slow and rigid system of testing only on Mondays and getting results on Tuesdays (e-coli) and Wednesdays (algae blooms) combined with the fickle changes in quality based on weather and other environmental factors, means the testing is not very accurate for what the conditions are at any given time. On an abstract level, it seems obvious to me that you can’t rely on tests to guarantee safe water, but on an experiential level — that is, being in the water swimming for over an hour at a time roughly 6 times a week for 11 summers — I needed an unquestioned faith in those tests and the park’s ability to let me know when it was/wasn’t safe to swim in order to get in the water.

And, mostly it is safe in the water. And it is clean. I get very irritated when someone who doesn’t know what they’re talking about says to me, eww, how can you swim in that dirty water!? Minneapolis Park workers and volunteers do an amazing job of keeping the water quality high. And this is partly due to their regular testing. But, these tests can’t guarantee anything.

What am I trying to do here? I’m not blaming the parks department; these tests are expensive and it would be difficult to test regularly enough to keep up with the quick shifts in wind and rain and the groundwater problems (like unstable sewer systems) that have existed from the beginning of the lake’s modern shape in the 1920s when workers excavated peat and used it to build up the surrounding neighborhood. Not to mention climate change and erratic weather and an excess of nutrients getting into the water from lawn fertilizers. And people feeding ducks who poop in the water which increases the amount of e-coli. No, I think Minneapolis Parks, especially Minneapolis Aquatics, are amazing.

All of this is complicated and messy with no easy answers. And it’s scary. I’ve been wondering for a few years when it’s going to happen — because it seems inevitable that it will happen — that lakes will no longer be safe to swim in, unfiltered outside air will no longer be safe to breathe. And this is how it happens, I think. Not all of sudden, but slowly. More days with bad test results and beach closures. Or inaccurate test results and water that is pea-soup green and slimy and that might get you sick.

I suppose this last paragraph sounds depressing, and it is, and also it isn’t. I love swimming in lake nokomis, and I would do a tremendous amount to keep swimming in it. Maybe it’s time to figure out what I can do to help keep it safe.

6 — in the still water of a lake, land will try to reclaim water (5 july 2025)

. . . ponds and lakes are far from permanent; rivers will tend to grow naturally with time as they do their own excavating, but the opposite is true for still water. Unless ponds and lakes are given some help, they will all eventually return to land, It starts with algae, then the rushes and other shallow water plants getting a foothold, and this allows sediments to gather, water turns to wet mud, and a reinforcing cycle begins that culminates in the water losing the battle against the encroaching land.

How to Read Water/ Tristan Gooley

june 22/SWIM

3 loops (6 cedar loops)
cedar lake open swim
77 degrees

Summer! A beautiful night for a swim. Hardly any wind, warm sun. There were lots of swimmers with yellow and pink buoys. Someone was playing dance music over at Hidden Beach. As I rounded the far buoy during loops 5 and 6, I did several breaststrokes so I could listen. A few very long milfoil vines stretched up from the bottom, which is much deeper than lake nokomis.

I recited some of my favorite lines about swimming from Alice Oswald’s Dart. He dives, he shuts himself in the deep soft-bottom silence — I forgot to recite the next line, which underwater is all nectarine, nacreous — and jumped ahead to, he lifts the lid and shuts and lifts the lid and shuts and the sky jumps in and out of the world he loafs in. I couldn’t quite remember how the next line started, but now I do: Far off and orange in the glow of it he drifts. Love those lines!

10 Things

  1. a swimmer wades in the shallow water near the buoy waitint — to warm up? to get the courage to swim across? to take in the beauty of an early evening?
  2. bubble friends! more of them, below me
  3. a tapping on my toe as I rounded the far buoy — was it another swimmer? a fish? something else? who knows
  4. music, laughter, lots of chatter at hidden beach
  5. all I could sight on the way out was the red kayak of the lifeguard
  6. all I could sight on the way back was the break in the trees
  7. a few spots of glimmering surface
  8. the orange buoy at hidden beach was rarely there and when it was, it was only an orange dot, or the idea of an orange dot
  9. the orange buoy at point beach was muted and covered in shadow — I never saw it from far away, only when I was pretty close to it
  10. strange undercurrents in the water — something disturbing the water — sometimes it was another swimmer, sometimes it wasn’t

A great swim. I did one more loop than I did last time and never really stopped — other than the brief seconds when I readjusted my nose plug. In the later loops, my feet felt a little strange. Were they about to cramp? I paused and treaded water as I assessed them.

Found this in my entry from 2025 on 22 june — the return of my “On This Day” practice!:

Saturday 6:30 a.m. Swimming.

Red water plants waver up from the bottom in an attitude of plumes. How slow is the slow trance of wisdom, which the swimmer swims into.

“An Essay on Swimming” / Anne Carson

Thinking about the Eurasian Watermilfoil (milfoil) at Lake Nokomis, It does not waver in an attitude of plumes. It is a thick thatch, choking out the light, wrapping itself around arms, legs, shoulders.

Thinking more about the Eurasian milfoil, I recalled looking it up and posting some information about it a few years ago. I searched, and found it: 5 july 2024

aquatic plant management

“A few days ago, I looked up information about the vegetation/vines that I swim above in lake nokomis. I looked them up a few years ago, and recall learning that they were milfoil, but this summer I started doubting that I was remembering the name right. I was! There are two types of watermilfoil: 

Eurasian watermilfoil : invasive, choking out native plants
Northern watermilfoil: native, food for the fish

On the Minneapolis Parks’ site, they describe aquatic plant management, which was fascinating. The most effective way to control Eurasian watermilfoil is to harvest it, either with a mechanical harvester or by scuba divers (!). The mechanical harvester, which from what my bad eyes can see is a boat with a big spinning blade

removes plants that are in the top four to six feet of water. The harvested plant material is removed from the water and stored until the end of summer when it is brought to the Minnesota Landscape Arboretum to be used as organic fill for their operations. 

Aquatic Plant Management

The scuba divers, who only do this on Wirth Lake and Lake Nokomis, hand-pull the watermilfoil in areas that are inaccessible for the mechanical harvester. I wonder what areas are inaccessible and if I’ve ever witnessed the scuba pulling and not realized it. Very cool!”

Looking through the page today (2026), I noticed that they have a harvesting map for 2026. I also read on the aquatics plant management site that harvesting happens (roughly) from memorial day – aug 31st. I decided to send Minneapolis Parks a message and ask if and when they were planning to harvest the milfoil this summer. Hopefully they will answer, and hopefully it’s soon!

In the meantime: I will avoid that area! And maybe, I’ll try thinking about entanglements and knots and being tethered in ways that restrict, bind, limit. Or, I’ll think about weeds and invasive species and lake vegetation and how and why it overtakes lakes.

a note from Sara-this-second and Sara-since-Saturday and Summer Sara for Sara-sooner-or-later Listen lady, we are taking a break from reading and holes and Alice in Wonderland. We want to be immersed in water — waterlogged and water-logging! Come back in the fall!1

  1. I want to finish my May monthly challenge summary this afternoon and then shift into re-reading my favorite swimming/water poems and working on my waterlog project and returning to Alice Oswald and Anne Carson. ↩︎

june 21/RUNSWIM

run: 2.3 miles
lake nokomis
64 degrees

Decided to run a loop around lake nokomis before open swim in order to be warmed up when I entered the cold water. The run was hard. It felt warm and my gait felt awkward. My favorite part about the run was nearing the big beach and hearing, then seeing, swimmers rounding the far green buoy. I thought: that will be me in a few minutes! And it was.

Overheard: a group of 7 or 8 runners, one of them calling out to the others: They didn’t give us any room. I guess they thought it was their path. Yep, I’ve thought, and probably said, that same thing to Scott on some run around this lake.

I was just reminded of this when I heard the bells of St. Thomas as I write this at my dining room table: When we arrived at the lake, I heard some bells chiming in the distance. I’m assuming a church service was starting somewhere — maybe at the church on Cedar, near Fat Lorenzos?

swim: 2 loops
lake nokomis open swim
67 degrees

It felt warmer today, maybe because it was sunny. I noticed pink and yellow and orange safety buoys tethered to torsos, bent elbows, glittering water, a few splashes. Some swimmers wore wet suits, some wore training suits. I don’t think I noticed any swan boats or non-lifeguard kayaks.

I’m not sure I felt strong, but I felt stronger in the lake than last week. I decided as I stroked 1 2 3 4 5 breathe right 1 2 3 4 5 breathe left that June is always a more challenging month for open swim: the water’s colder and I’m using muscles that I haven’t used for 9 months.

The milfoil in the swimming area and near the start of the loop was terrible. Thick stretches of it, with individuals vines wrapping around my wrists and feet. I managed to avoid the worst of it on the way out, but when I returned I got stuck in a wide patch of it that I struggled to swim out of. As I have said to more than one person, I am a very strong, experienced swimmer and, even so, I had a few flashes of panic as I wondered how to get out and around these vines. I am seriously concerned that someone will drown in them. They are in the swimming area.

I wonder, is there anything Minneapolis Parks can do about this? Also, if enough people complain, will they have to close down the beach? I don’t want that, but I also don’t want someone to drown in this water or these vines to not be addressed. Sigh.

I’m glad that I ran and that I was able to swim 2 loops in slightly warmer water. Unfortunately, it didn’t help my mood. A few days ago, I wondered what was worse: perimenopausal anxiety or perimenopausal irritability. I thought anxiety was worse, but today, I am irritated and upset and I think it’s just as bad as anxiety. Oh well, like a wave, it will pass over.

Speaking of passing over, I noticed the dark shadow of a plane, blocking out the sun for a few seconds. Even though I know what it is, it is strange and settling (and kind of cool) when it happens.

10 Things

  1. bubbles — surrounding my hands as they entered the water
  2. clouds
  3. breathing to one side: blue sky
  4. breathing to the other side: clouds
  5. stopping in the middle of the lake: silence, solitude
  6. the bright orange first buoy, sometimes looking orange, sometimes white, once or twice green, a few times not there
  7. swimmers: 3 across, a good space between us, all heading towards the far green buoy at the different angles
  8. overheard before beginning: Theo, get your shoes! It’s time to go!
  9. exiting the water, watching as a toddler in a polka dot bathing suit ran across the sand and towards the swings
  10. chanting to myself, lifts the lid and shuts1
  1. I need to re-memorize the A Oswald lines so that I can recite them properly! ↩︎

june 19/SWIM

3 loops / 1733 strokes
lake nokomis open swim
65 degrees / drizzle
water temp: < 70 degrees

Cold water! I might need to wear my wetsuit for the next swim. I can handle feeling cold at the beginning; it’s the deep cold that I feel in my hands and feet after an hour of swimming that I don’t like. Is it that I have poor circulation? Whatever it is, my right middle finger was starting to go number halfway in. I didn’t want to stop swimming, so I kept wriggling it mid-stroke and trying to punch the water extra hard with that hand. I wonder if it would help if I ran a mile or 2 as a warm-up before the swim?

Cold water aside, it was a great swim. A little drizzle, overcast. Not too many people or boats. Only a few swan boats and one paddle boarder.

I decided to try swimming through the milfoil again at the start. It was still there, but not too bad. The trick: don’t try to swim freestyle through it; don’t try to swim at all. Just glide over it with the occasional breaststroke kick.

I saw a few silver flashes under me near the first orange buoy and one small dead fish, belly-up near the beach. No minnows, but a few bubbles and my sparkle friends — sediment particles coming at me as I swam towards the big beach.

I followed a swimmer — I think it was a woman, but why do I think that? Did I see something other than their orange buoy for a second? — for at least 2 of the loops. I wasn’t trying to follow them — I didn’t want to follow them — but we were going almost the same speed and taking the same trajectory from buoy to buoy. In addition to their orange buoy, I noticed some pink and yellow safety buoys, too. Also noticed at least two people swimming the wrong direction. You are supposed to always keep the buoys to your right, but they had them to their left.

There weren’t any waves, but sometimes the water was choppy, and sometimes it felt like it was being sucked from under me, which makes it harder to feel any power or control in your stroke. Swimming back to the big beach, I often had to breathe every 2 or 4 — always breathing to my right, because the water was high on the left side.

Right before I left for the swim, I reread one of Alice Oswald’s description of swimming in Dart. So good!

Here’s what I read:

Then I jumped in a rush of gold to the head,
through black and cold, red and cold, brown and warm,
giving water the weight and size of myself in order to imagine it,
water with my bones, water with my mouth and my understanding
where my body was in some way a wave to swim in,
one continuous fin from head to tail
I steered through rapids like a canoe,
digging my hands in keeping just ahead of the pace of the river

He dives, he shuts himself in a deep soft-bottomed silence
which underwater is all nectarine, nacreous. He lifts
the lid and shuts and lifts and shuts and the sky
jumps in and out of the world he loafs in.
Far off and orange in the glow of it he drifts

What I remembered (but slightly wrong) was this:

open the lid and shut, open the lid and shut

I recited it for a few minutes as I punched through the chop, lifting my head to breathe, then dropping it again to avoid a face full of water.

I heard then saw some military planes taking off. The water was blue-ish gray, the visibility low. At one point, I had a moment of panic when I was so used to the safety buoy belt around my waist that it felt like it wasn’t there. Oh no, did I lose my phone? Nope. I checked and it was still there.

It was a good swim. Again, I swam straight to the buoys even when I didn’t think they were there. I had the occasional flash of panic when I suddenly though, what if I got a cramp or felt faint here, in the middle of the lake?, but those flashes didn’t last long.

june 18/RUNSWIM

9.15 miles
lake nokomis and back
57 degrees / humidity: 87%

My longest run in more than a year. It is humbling to feel like 9 miles was the most I could do (at least today) when I ran a marathon just 2 years ago. Of course, thanks to perimenopausal anxiety, I have flashes of worrying that it’s not being out of shape but something physically wrong with me. A few days ago, Scott and I had a discussion — which is worse: peri/menopausal anxiety or peri/menopausal irritability? I guess, being irritable is a drag for everyone around you, but it seems less draining than worrying that every small ache or pain means you might have a terminal illness. I am rarely irritated, but I am often anxious.

I ran the first mile without stopping, then moved into my 90 seconds of running, 30 seconds of walking. I like this method, although I was a little disappointed that my heart rate was still higher. Was it the humidity? Is that just how my heart rate works when I’m running? Is it a bigger concern — some heart problem? Or was it because I ran the first mile without stopping instead of doing the 90/30 from the beginning? I imagine it was mostly the humidity and doing a continuous first mile. At the halfway point, I experimented with the ratio: 3 min run/1 min walk and 2 min run/1 min walk.

assessment: I feel pretty good now, and I definitely had more energy at the end of the run. My feet hurt — not as much as they have in past runs, but the ball of both feet still ached at the end. Also: my ankles were a little sore, too.

Even though it was humid, and I wished I had worn my tank top instead of a short-sleeved shirt, I didn’t feel too hot. Lots of shade, a cool-ish breeze. I heard at least one woodpecker, laughing; the babbling creek; a dog losing its mind — bark bark bark bark — across the creek. I greeted several walkers and runners, stopped at the park bathroom right before reaching mile 8. I ran past some guy watching a pickleball match; counted several kayaks out on the water; encountered a biggish group of runners ahead of me — would I get tangled up with them? No, thankfully they stopped at the playground to do some exercises and to pair up. As I passed them, I could hear someone calling out, okay, now find someone with about your same pace.

For 8 of the miles, I listened to the world around me. Cars streaming past on the parkway; the hum of a hoverboard on the bike path; kids calling out to each other at the creek; and the thwack of the ball on the pickle ball court. For mile 9, I put in my “windows” playlist. The song I most remember was one I’m almost skipped, Pete Seeger’s “Fly through my window” — little bird little bird fly through my window

random bummer news: The Minneapolis Park Board voted to close the dog park and one of the most decorated American female mid-distance runners, Jenny Simpson, had a medical emergency while pacing a mile race on Monday night: her heart stopped and they gave her CPR for 20 minutes before it restarted. She’s in the hospital now, recovering. She is 39 and just retired from running a few years ago.

swim: 2 loops
lake nokomis open swim
70 degrees

Brrrrr. I’m not sure what the water temperature was, but it felt cold. Probably 70 degrees. The water was a bit choppy today and full of menacing swan boats and a few clueless kayaks. I couldn’t always tell if the kayak was a lifeguard moving across the course or some random kayaker not paying attention to the course — or maybe not realizing there was a course. I wouldn’t be surprised if no one told them what was going on.

I took RJP’s advice and started at the far edge of the beach, in line with the last green buoy, to avoid the tangles of milfoil at the other end of the beach. It helped a lot. The only milfoil I encountered was a few stray vines in the middle of the lake. One wrapped around my head and I had to fling it off, mid-stroke.

10 Things

  1. clear bubbles, made by my piercing hands
  2. a strange squeaking, rubbing noise as a swan boat neared
  3. often the orange buoys look white, the green ones too
  4. again, I swam straight to the buoys even when I couldn’t see them — only them when I was about 15 feet away from them
  5. the rope tethering the last green buoy to the lake bottom was at a sharp angle
  6. entering the water, I walked past 3 guys skipping rocks at the edge of the water
  7. a few silver flashes
  8. almost ran into another swimmer — I didn’t see them until they were right there
  9. sighting a green buoy, swimming towards it, seeing a sailboat near it and wondering if I had seen the buoy at all or just a boat — always, the buoy was there
  10. my first few steps in the water: brrrrr! very cold — I warmed up but felt very cold by the end, after sitting at Painted Turtle for a half an hour, my heels were numb

june 16/RUNSWIM

3.1 miles
2 trails
69 degrees

A sunny afternoon. Warmer than I thought it would be. Not an easy run, but I did it, and I got to travel on the winchell trail, which was shaded. Mostly the trail was in complete shade, but occasionally some sun came through. In a few spots it glowed so much that I wondered if it was white paint. Nope — I double-checked, just sun. I heard some kids above, then a person sitting on the 38th street steps having a disturbing conversation about someone being shot in the head. I hope they were talking about a movie or a tv show.

5 Run and 5 Swim Things

  1. the path was thick with bikers
  2. the road was crowded with cars
  3. the two benches that I recall noticing were occupied
  4. puddles on the trail from last night’s rain
  5. 2 kids on the dirt part of the winchell trail — the younger kid to the older one: do it! the older kid’s response: that’s mean!s
  6. several military jets flying above the lake
  7. water color: a pale blue-green
  8. little spirits at my feet! (minnows near the shore)
  9. a few friends: sediment and bubbles
  10. the water was so low — near the shore, it was far from the lifeguard stands and there was a little drop-off near the water

swim: 3 loops
lake nokomis open swim
70 degrees

A great swim! Again, I swam straight to the buoys without seeing them. And when I couldn’t see anything but water and trees and sky, I didn’t panic at all.

A few silver flashes below. 1 2 3 4 5 breathe right 1 2 3 4 5 breathe left. Sometimes, 1 2 3 4 breathe right 1 2 3 4 breathe right. Steady strokes. Sometimes I was sore, sometimes I was worried about my heart rate1, and all of time I was deeply grateful to be swimming in this lake with my strong shoulders and back.

Some dog updates

First, on Saturday, Delia the dog started limping and not putting any weight on her back left leg. On Monday the vet delivered the bad news: a torn ACL. Major bummer! Delia is in good spirits. In fact, she’s managed to figure out how to hop on that leg pretty effectively. It’s hard having to stop her. Currently we’re trying to decide between surgery or not. If she were a bigger dog, there would be no question: surgery. But, with smaller dogs, taking it easy and rehabbing might be enough. Surgery is expensive and traumatic, but so is not being able to run and jump and do much of anything for many months.

Second, it is seeming more likely that the off leash dog park will be closing by the end of 2026. It is on sacred Dakota land, I support the returning of this land (see this article for more info). At first, I was sad about losing it, but then Delia tore her ACL and we think it might have been at least partly due to an aggressive and unsupervised dog at the park. Many dog owners are great with their dogs at the park, but some use it as daycare, ignoring the rules of keeping your dog within sight. Even if the dog park stayed open, I don’t think we would taking Delia back there.

  1. last night at cedar lake, my average heart rate for the swim was 160, which was alarming. Usually it’s under 130. Combine that with my anxiety over any anomaly in my watch data, and I was a little worried. Checked my heart rate after I was done: 126. Phew. Back to normal. ↩︎

june 15/SWIM

2.76 degre5 loops (5 cedar loops)
cedar lake open swim
76 degrees

The first open swim at cedar lake. It was great. I swam for (almost) an hour. The water was cold, but not too choppy or fishy or full of vegetation. Only 2 or 3 big vines wrapped around my head or shoulder. My hands were cold by the fourth loop and my neck was sore.

10 Things

  1. big white clouds up above as I swam
  2. dark purple-ish clouds hovering as we drove away
  3. the vine that wrapped around my shoulders was scratchy and sharp, the one that wrapped around my head was not
  4. a new lifeguard — he was very enthusiastic and earnest about giving people information about open swim
  5. a small bird or a dragonfly zoomed in front of me once as I lifted my head
  6. successful sighting heading towards hidden beach — after a few years of trying, I think I’ve cracked the code!
  7. bright pink and yellow buoys
  8. bright green caps
  9. bubbles — made as my hand pierced the water
  10. clear enough to see my hand and my watch and the bottom right near shore but not much else

spider web

I’m stepping back from devoting all of my attention to the holes and lines and spiders and webs (at least I think I am), but I wanted to try out a web over one of my four panel found poems. So far, I’ve created a basic web over the unmarked text. Next, I might figure out how to mark the text and/or create a distorted (NASA drugged-out) web. As I’ve mentioned before, I’m slow in figuring out how to make things, but eventually I get there. Today I learned that for strength purposes, I should create the outer rings of the web first. Also learned that passing the thread over then under when looping makes it tighter. I think I’d like to study how the spider makes the orb web some more for ideas.

spider web / 15 june / hole 6

june 12/SWIM

1 loop
lake nokomis open swim
69 degrees
wind: 16 mph / gusts: 32 mph

The first Friday morning open swim! Windy. Again, the water temperature was warmer than the air. In the water: ah! Out of the water: brrrrr!! The new way to start the swim: swimming through a patch of thick vegetation. Oh well. I’ll get used to it during open swim. A question: will it be possible to swim around the white buoys on days I don’t have open swim, or will the weeds be too thick? Maybe I can find out by going for a morning swim on Monday?

RJP came with me to the lake. She wasn’t ready to swim across the lake, and said she might try going in for a swim in the beach area. When I returned from my first loop, there she was! We swam together for a few minutes, then I convinced her to swim out to the white buoy. She did, but it freaked her out, especially when she saw the little big of milfoil there. I told her that the milfoil was much, much worse on the other side. We agreed that she might not be ready to swim across the lake this summer. She might try to swim at a pool instead.

It was almost impossible for me to see the buoys heading toward the little beach. Because it was morning, the sun was in my eyes. I kept swimming and didn’t panic when nothing but waves and trees and blue sky were in front of me. Eventually, the flash of the buoy far off to my right. I adjusted it, then swam straight to the third buoy. On the way back, it was easier to see the buoys, but harder to stroke through the water. So much chop! Mostly, I didn’t mind the water being choppy, although it did tire me out.

10 Things

  1. slimy lake floor — covered with milfoil leaves
  2. sparkles on the water surface
  3. ghost vines, 1: reaching up, far enough down in some spot near shore that I could only see the ghostly tips
  4. ghost vines, 2: clustered just below the surface, making it impossible to swim a full freestyle stroke
  5. shaft of light reaching down to the bottom at an angle
  6. 1 2 3 4 breathe right 1 2 3 4 breathe right
  7. 1 2 breathe right 1 2 3 breathe left 1 2 breathe left 1 2 3 breathe right
  8. 2-3 foot waves, rolling at an angle
  9. finishing the swim, standing up, feeling the very cold air
  10. standing in the shallower water (almost up to my shoulders), a small black bird — small enough that I thought it might be a butterfly — flew right past my face

things not noticed or forgotten: sparkle friends, bubbles, silver flashes, the water surface glowing orange because of a reflection from the orange buoy, sailboats, menacing swans, kayakers

SWIMMING 1935/ Peter Davison

SIX SENTENCES FOR ROBERT PENN WARREN

He thrashed his way across the yellow lake,
high in the water streaming past his shoulders
one arm akimbo, then the other, feet
churning like a paddlewheel behind,
and never faltering to whistle, whoop,
spout like a whale, but simply, ceaselessly
trudgening forward to attack the water
the lake had clamped between its bulldozed knees.

That forward motion, hinging on the shoulder,
that steady beat, the tug of arms and legs,
that deafness, purposefulness, isolation
he kept despite the hurl of rushing water—
these were the obsessions of a poet
who celebrates the instincts of his body
religiously as one who greets the sunrise
crosslegged at the entrance to a cave.

For more than forty years I’ve watched this swimmer
in elements no less unknown than water
tell secrets of the ways we make a poem,
the way of Lilburne Lewis with an ax,
the way of entrance to a woman’s body,
the way a deer can bleed to death in snow.

The swimmer’s ears are sealed from careless words
that picnickers are shouting from the shore:
his eyes squeeze shut, to open only when
he takes a sight upon that destination
to which ambition, force, despair have pointed.

How can he, in the cavern of the lake,
let up his churning enterprise to listen,
since, for the sake of breathing, he must swim
as though the shore ahead did not recede,
as though he did not know we never arrive?

His body keeps the pulse of water music
that swimmers cradle as they force a passage,
forever pressing the receding shore,
crazed one-eyed gods who gape into the sun.

Oh, I like this! The description of the poet as swimmer resonates for me.

That forward motion, hinging on the shoulder,
that steady beat, the tug of arms and legs,
that deafness, purposefulness, isolation
he kept despite the hurl of rushing water—
these were the obsessions of a poet
who celebrates the instincts of his body
religiously as one who greets the sunrise
crosslegged at the entrance to a cave.

Celebrating the instincts of the body. Yes!

The “for Robert Penn Warren” in the epitaph was in another swimming poem I found earlier in the search (Swimming After Thoughts/ Jay Parini). Did RPWarren swim a lot? Yes, and it was deeply connected to his writing/creating process:

The rhythm of Robert Penn Warren’s life now is settled but not sedate. He rises early, fixes his own breakfast, exercises with a set of barbells kept on the living room floor then dons trunks and a plastic cap and makes the short walk to a bower-hidden swimming hole behind his summer home. He swims nearly a mile in the chilly water, sculling along at a steady, rigorous pace. The clay-bottomed pool is surrounded by ferns and high trees, and in the morning—as thin, miasmic bars of sunlight filter down, dappling the water in tones of emerald and gold—it is Edenic. Here, his body aching slightly from the exertion and his mind free from worries, Warren slips into a creative trance. This is the the hour when the images bloom. The swims are never draining, are in fact less taxing than distance running, the exercise he used to stimulate himself when he was younger. As Warren strokes back and forth through the glittering pond, a poem usually flowers. 

Robert Penn Warren Finds His Place to Come To

Continuing to read, I found this cool connection to a writer and their memoir about vision loss that I checked out and read (some of, at least) 6 or more years ago:

Three years ago, Eleanor Clark was partially blinded by the disease macular degeneration. At first, the condition seemed hopeless and was emotionally devastating. Clark had written several books, and in 1965 had won the National Book Award for her non-fiction account of the men and women who work in the French oyster industry, The Oysters of Locmariaquer. Her vision stabilized about six months after she was stricken, allowing her to perceive dim, impressionistic glimpses of the world and return to her writing. Composing sentences by drawing giant Magic Marker letters on blank sheets of newsprint then transcribing these jottings with a large-type typewriter while peering through a lighted magnifying glass, she wrote a book about the fight to regain control of her life: Eye, etc.


RPWarren’s wife is Eleanor Clark, the author of Eye, etc! I recognized the book from the description of her writing process with big black markers. I should return to this book! (I just requested it from my local library!)

june 11/RUNHIKE

8.1 miles
ford loop + hidden falls
64 degrees
dew point: 59

Technically, if I follow Scott’s plan, I’m supposed to run 9 miles today. But I’m going hiking at the dog park later this morning and swimming at the lake this evening, so I kept it to 8. I wasn’t fast, but I’m pleased with this run. I didn’t feel great at the beginning; it was very sticky and breathing wasn’t that easy. My heart rate shot up pretty fast, too. I wondered how I could keep running when it was already so hot and I felt so bad. Then I decided to not worry about how much I walked and to just keep going. For the ford loop (the first 4 miles), I ran until my heart rate reached 169, then I walked until it got down to 125. At Hidden Falls, I tried something new: run 90 seconds, walk 30 seconds. I wasn’t sure if I could handle having to look at my watch so much and stopping every 1.5 minutes, but I didn’t mind it, and breaking the time up into small increments made it go by faster — or made me think less about it as some big, overwhelming amount. This is the Galloway method of training. I think I’ll try it on my next long run for the entire run.

For most of the run, I listened to my book, Ariadne. For the last mile, I listened to my bunnies playlist.

5 Running and 5 Hiking Things

  1. the overcast sky made the green in the tunnel of trees seem deeper and darker
  2. a slash of orange on the ancient boulder
  3. a big log floating in the river near the east side of the ford bridge — was it a log? a boat? a person?
  4. a coxswain calling out instructions over his bullhorn to some rowers — heard, not seen
  5. roots buckling the sidewalk, looking like slithering snakes
  6. the entrance to the dog park was dark and green and inviting in an almost sinister way
  7. evidence all around of the big storm 2 nights ago: giant felled trees, trunks tipped over and reaching for the river, a thick branch that must have been blocking the trail before someone cut it
  8. drops of rain hitting the surface of the river, creating slight ripples that distorted the water near the shore
  9. bark bark bark bark bark bark — an enthusiastic dog
  10. kerplunk! splash! a dog swimming more than halfway across the river, moving fast

hike: 40 minutes
minnehaha off leash dog park
63 degrees
drizzle off and on

dog name: the swimming dog’s name was Millie — okay Millie, come here — a human calling to the dog

According to FWA, it’s supposed to rain off and on all day. We managed to mostly miss it, only a few drips on the river surface. We talked about terrible chemistry professors and doing hip thrusts with weights on your lap. FWA performed an imaginary conversation between Delia and another dog. In this conversation, they talked about how great the dog park is. Delia bragged about getting to come twice a week and the other dog said they only went once but that the yard surrounding their mansion was bigger than the dog park.

Possibly for the swim this afternoon: a prompt from Manny Loley

Now I invite you to find the water. In Diné thought, change happens in fours, manifestation happens in fours. There are four sacred mountains, four worlds that we emerge from into our current world. I invite you to create a poem in four steps.

First: find a body of water to sit with and listen. A river, a lake, an ocean—let it connect with the water inside of you. And let the sound that it makes work on your body and your mind and your heart.

Second: build your relationship with the water. Listen for what the water has awakened inside of you. What do you feel? Where do you feel it in your body? What stories are brought to the surface?

Third: follow the reverberations. Write down some of your thoughts, your feelings, your memories. Don’t worry about spelling or grammar, or about making things sound writerly or whether they make sense or not.

Fourth: make an offering to the water. Share what the water gave life to in the form of your poem. Touch the water and give thanks.

waterlogged: heavy with water, dense, difficult to manage, not dry, less buoyant, damaged/distorted/warped by excess water, soggy, characterized by the presence of a lot of water

swim: 2 loops
lake nokomis open swim
64 degrees (air)
71 degrees (water)

After finishing my run and the hike, it started raining. Off and on, all day. By the time I went to open swim the temperature had dropped enough that the water was much warmer than the air. There was wind, too, which made the water choppy. I didn’t care. It was fun to swim into and through the waves. I swam straight to many of the buoys even when I barely realized I was seeing them. I think I did less sighting and more swimming without looking. It’s strange how much more comfortable I feel now when I see so much less.

a regular: As I exited the water an older man heading in asked me how it was. I said, it’s choppy, but I like it that way. He agreed and then we talked about the crazy amount of milfoil in the water. I have decided that I have said enough about it — it’s out of control and dangerous. I wouldn’t be surprised to hear of someone drowning in it. And, like blue green algae blooms, I just need to get used to it and find ways to avoid and/or endure it. Just before he left, the man introduced himself and shook my hand. I’m Joe. / I’m Sara./ Nice to meet you.

Other things I remember: a few patches of blue sky; opaque water with a few silver flashes; a woman swimming, her arms entering the water without her elbows bending; the roar of rushing wind; swimming just barely over the top of the milfoil; the ridgeline of the wave as it rippled over the water; a swimmer exerting a lot of extra energy kicking, white foam everywhere; the hard bump of my safety buoy hitting me in the waves; the silcence and solitude when I stopped in the middle of the lake; looking to my right and seeing a dark line of clouds, hovering

june 9/HIKEBIKESWIM!

8:43 am — The first open swim of the year isn’t until the late afternoon, but I’m already excited. Currently I am sitting at my desk. Outside of my window, workers are cutting down the maple tree in our front yard. Someone is up in a bucket with a chainsaw sawing the thick branches then securing them with rope, someone else is on the ground to catch them. It’s a slow, noisy process — and strangely quiet, too. No loud THUMPS! from a branch hitting the ground. Noises: chainsaw, rumble of their big trucks, whine of a leaf blower, thud of the truck bed bottom as the cut limbs are discarded / Noises not heard: no heavy thumps, no shouting from workers to each other1, no beeps or alarms. It is now 9:02. I wonder how long it will take for them to cut it all down.

It’s sad to lose such an old tree — the only (or one of the only?) maples on the block. Everything else is linden/basswood or locust.

It’s also not sad. Mostly this tree has been a nuisance — leaf debris and whirly gigs clogging our gutters, thick tangles of roots taking over our sewer pipe. Every year Ron the Sewer Rat has had to chop those roots up so that our sewer wouldn’t back up.

In front of my window: the bucket is being raised again; it’s herky jerky yet smooth motion almost like a strange dance.

And it’s a relief. Ever since a huge branch fell from this tree last fall, I’ve been worried that another would fall and hurt someone or something. I’m glad we’re finally doing something about it.

currently: branches are gently falling in front of me, a few of them reflecting on the glass of a desktop boom! boom! — as they are tossed in the back of a truck / now it’s raining little twigs and bigger twigs and branches

10 Things About this Maple Tree

  1. Unsuccessfully attempting to weed-whack around it, giving up and hand-pulling the tall, flowering grass
  2. it is a wonderful example of a tree looking like a person, buried upside down, their head and shoulders in the dirt, while their torso and legs stick up in the air
  3. this winter/early spring, I could hear a woodpecker drumming on its dead wood — brrrrrrrrrrrrrrrrrr
  4. one summer a few years ago, FWA helped me to try to get rid of some ants “naturally” by pouring boiling water in their ant hill — not sure if it killed the ants, but it destroyed the grass around the base of the tree
  5. last summer, or the summer before, I noticed a new branch growing near the bedroom window and thought, we should really cut that while we can still can, then watching it grow bigger and bigger until it was too late
  6. recently noticed: a big eye in the middle of the trunk where a sizable branch used to be
  7. the leaves on this trees, which turn a golden yellow, are the last to fall in November
  8. all i can see of this tree from the two windows in front of my desk is the edge of its trunk
  9. a sudden thought: I hope we’re not disrupting too many critters’ homes — I don’t recall hearing or seeing any nests in the winter
  10. I won’t miss having to sweep up whirly gigs on the front sidewalk or pull them out of the table on the deck or the planter in the backyard

I’m sure the loss of this tree will have effects (negative and positive) that I can’t even imagine.

hike: 40 minutes
minnehaha off leash dog park
78 degrees

FWA and I cut our walk short today because he had to go to the bathroom. We only hiked to the BIG felled tree. The parking lot was more than half full, but it didn’t feel crowded. Everyone was evenly spaced out and doing their own thing, not clustered at the entrance or on the trail. For the first half of the hike, it was cool and calm, with a gentle breeze. No encounters with aggressive dogs or jerky humans. No dog names overheard. Several very FAST! dogs. So fast that they couldn’t be bothered to stop and play with Delia. One German Shepherd zoomed by so fast that I gasped — wow, that dog is fast!

FWA schooled me on a video game term2: de/buffing. Used in sentence: Walking through that second patch of sun, I was debuffed and never recovered.

de/buffed: (from Reddit because I can’t remember FWA’s exact definition) “Debuff is a game term that means something was hit with an attack that causes negative affects. In this case it “de-buffs” your agility. In games, buff means you strengthen; to improve.”

We talked about how Delia loves to plop down in the soft sand then imagined a t-shirt with the many versions of Delia chilling:

  • ploppin’
  • DOD (dead on deck) when Delia lays down on the deck , with her head landing last, looking like she’s passed out or dead on the deck
  • DOR — a DOD variation: dead on rug
  • wedged between two of Scott’s pillows on our bed
  • wedged between the edge of her bed and the removable cushion
  • sprawled out quietly on the rug, under the dining room table
  • resting misery face: in her bed, her head hanging over the edge, looking miserable

11:01 am Louder thumps as leafless chunks of branches fall / the front yard is strewn with little branch trees / the bucket, suspended halfway up the tree / a big claw reaching up to grab branches, lift them, then toss them in the back of a truck

11:04 am one worker in an orange vest threw up the rope to the guy in the bucket, now the rope is being tied to a branch — when and how will it fall? gently or roughly? with a loud Boom! or a soft thud? / a spray of saw dust is coming down / the branch gently floated down, attached to the rope — I saw it dangling in front of the window! — then boom boom — two quick, deep booms / So much debris in our front yard — very grateful I don’t have to pick it up!

11:10 am

view from my window / 11:10 am

11:14 am

The sound of a big branch falling, then its cylindrical reflection in the glass top on my desk. A very dead, tall and thin branch falling, reflected in the glass / a worker with a chainsaw, cutting a big branch off a bigger branch — grrrrrrrrrrr

1:07 pm

Sawing the trunk: sawdust sparks / dangling from a rope / the ground nears

swimming with Lauren Groff

Sure, I have many ideas and projects and plans for what I’d like to write/make/create this summer, but I also have a strong desire (need? ache?) to just be with the water and the swimming and the words (or lack of words). I want to return to Anne Carson and Alice Oswald and Lauren Groff and Tony Hoaglund and Anne Sexton and Maxine Kumin and re-memorize their poetry. I also want to revisit past Sara’s thoughts about water and swimming and first days of open swim.

Speaking of Lauren Groff (which I did, above), I’m currently reading her short story collection, Brawler. Here’s a short video in which she talks about it and how swimming made her a writer:

In addition to finding this video, I also found this short blog entry about Groff’s love of swimming:

I was expecting to enjoy Lauren Groff’s collection of short stories Delicate Edible Birds, but I had no idea that here was another work of swim-lit. Like Groff’s first novel, the marvelous The Monsters of Templeton, these stories take place around bodies of water, and they’re also much concerned with swimming and swimmers. (I’ve not finished the book yet, but I’ve just started reading one story about a deep-sea diver). I realized that I’d read the story L. Debard and Aliette before, in the 2006 Atlantic Fiction Issue, and remember it quite vividly these years later– turned out I liked Lauren Groff before I even knew Lauren Groff. It’s an amazing story of poolside sensuality. The stories linked by these swimming references in a way that intrigues me, and certainly satisfies by latest literary fixation. How positively timely.

More Swim-lit

2:30 pm — workers are done, tree is gone, only a 4 ft stump that we have to figure out what to do with remains — hopefully a gnome home!

blue-green algae advisory

Open Swim is not cancelled, but there is a blue-green algae bloom in the water and a water advisory. The “official” Open Swim Club Facebook page has an announcement with the required warning, but the tone definitely seems to be: we have to warn you, but we think if you use caution, you’ll be fine. We’d like to say it’s fine and you should swim, but we can’t. I’m still going, but maybe I’ll only do one loop. And maybe I’ll try to swim a little slower and to look out for it. Can I see it? Not easily.

bike: 8 miles
lake nokomis and back
85 degrees

Biking to the lake for open swim was great. Warm, but not too crowded and I was able to pass someone without any stress. We didn’t bike fast, but it didn’t feel slow and it’s always safer to bike slow when you can’t focus fast. The bike ride back was harder, with too much wind and clueless walkers walking in the middle of the bike path. Scott rang his “passive agressive bell” (his name for it) half a dozen times and one woman didn’t even notice.

swim: 2 loops
lake nokomis
87 degrees

A great first swim. I couldn’t see much, and I didn’t care, my shoulders and brain still swam me straight to the buoys. There were some clueless swan boats and too many vines — it’s crazy how thick they are near the start of the swim! — but they didn’t bother me. I was happy to be swimming and felt strong.

It’s too late and I need to eat, so no more writing about the lake tonight. Tomorrow if I can remember anything, I’ll add some more.

10 Water Things (the morning after)

  1. murky water, but enough clarity for me to be able to see my hand and watch and . . .
  2. bubbles! my bubble friends are back — clear little orbs stirred up as my hands entered the water
  3. a scratchy-squeaky noise as I neared another swimmer — was it their wetsuit? a cracking of a joint or a bone or?
  4. vines 1: started out by swimming straight into a knot of milfoil — when I tried to do a full stroke green strings wrapped around my wrist — join us down below, they seemed to be whispering
  5. vines 2: at the end of the second loop, near the white buoys, ghostly vines emerging from below, not yet close enough to touch
  6. vines 3: rounding the far white buoy, getting stuck in another tangle of milfoil — as I said to another swimmer a few minutes later, I’m a very strong swimmer and those vines made me nervous!
  7. finding one distinctive break in the green in an otherwise generic tree line to use to sight the far green buoy
  8. this year, there are 2 orange buoys and 3 green ones
  9. noticing the pale rope that tethers the buoy to the lake floor as I swam over it
  10. suddenly noticing something in front of me, stopping and hearing a person in a kayak call out, kayak — I think it was a lifeguard, but it could have just been a clueless kayaker crossing the swim course
  1. Mentioned how quiet the workers are to Scott. He found out why when he talked to them: they have headsets. Nice! ↩︎
  2. On our bike ride to the lake I quizzed Scott on this term. He had heard it but couldn’t remember what it was. He said it’s primarily used in first-person shooter games, which he doesn’t play. ↩︎

jan 6/SHOVELSWIM

shovel: 20 minutes
slushy, icy, thick snow
33 degrees

Yuck! It’s an awful mess out there on the sidewalk, the roads. After he got back from his walk I asked FWA if it was, a. doable and b. worth it to go out and shovel. He said yes to both, so I did, but now I’m wiped out and sore and not sure if it was either of those things. Looking out my window right now at the street, I am disheartened. One big soupy, slushy mess. Will more of it melt and be cleared out before it freezes again? I hope so.

A quick note about my ankle: crisis averted! The RICEing (both resting icing compressing and elevating AND playing around with acronym) must have helped. My ankle feels fine today!

Sara from 4 jan 2026 asked me to let her know if anything big and terrible happened today. Not yet (as of 4:49 pm), but there’s a lot of talk about invading Greenland and I keep seeing the headline, The Danish PM says a US invasion of Greenland will mean the end of NATO.

In other shitty news: I noticed, while clearing trying to clear the deck that a wide stretch of snow under our crab apple tree has been turned into a port-a-potty by the two rabbits who visit every night to feast on fallen apples. Very gross! Some scat here, some scat there, scat scat everywhere. The snow is glowing brown — I’ll have to try and get a picture of it, because my words can’t quite convey the color or the grossness — a picture probably can’t either.

update: I pointed out the tree/rabbit/shit situation to Scott and we agreed it wasn’t all rabbit scat and it wasn’t glowing brown. A lot of it was discarded apple bits from birds or squirrels or the bunnies and the snow beneath the tree’s wide canopy was glowing a faint orange, not brown.

swim: 1.75 loops
123 laps / 55 minutes
ywca pool

Decided to swim without stopping until Scott showed up at the end of my lane. I was hoping to go longer — distance and time. Maybe that can be next week’s goal: to get to 140 laps, which is 2 miles. I’d like to do it in 1 hour. It felt great to be swimming again.

shadows: the afternoon light coming in the window created lots of shadows on the pool floor. Today I decided that it looked less like the floor was dancing and more like it was crawling. As I swam, I suddenly thought of the line from Raiders of the Lost Ark: why does the floor move? Other memorable shadows: the lane lines on the shallow floor, then the lane lines casting a shadow at the far end, all the way up the wall, from the deep bottom to the top. Such a cool image. I liked admiring it every time I neared the far wall.

10 Pool Friends

  1. the yellow! grout between the bright blue tiles on the pool floor in the middle of each lane — I never noticed it was yellow and not white — is it, or was it just dirty?
  2. the bright blue tiles marking a cross at the end of each lane — usually I read them as black or dark navy
  3. some crud on a tile beneath me
  4. a small red chunk of something that started on the pool floor a lane over, near the spot where it slopes down, then slowly shifted down each lap — tile after tile — until it made it to the bottom and then under me in my lane — I was fascinated by this red thing and enjoyed tracking it — I prefer not knowing what it is/was
  5. a guy in black swim trunks 2 lanes over that I raced (in my head) and beat
  6. someone in fins one lane over
  7. the silver trail of bubbles that the swimmers’ fins made as they kicked
  8. a lifeguard in a BRIGHT yellow jacket
  9. a swimmer in green swimming on their back, doing some sort of reverse breaststroke
  10. a swimmer in red doing freestyle then sidestroke then walking then kicking with a kickboard

Halfway through, I swam breathing every 5 strokes and tried to think one word each time I surfaced to breathe: 1 2 3 4 5 light 1 2 3 4 5 tile 1 2 3 4 5 window 1 2 3 4 5 door 1 2 3 4 5 tree — Nothing that interesting . . . yet . . . I’ll have to keep working at it, see if I can open myself up to more words. The bigger challenge: can I remember them? Nearing the end of the swim I was getting into a groove and thinking about how swimming for almost an hour without stopping is good practice for longer runs/marathon training. I was also thinking — okay, now the fun starts — as in, I’ve swum enough today to get into a flow state, what could happen if I kept going? What doors might open for me? What wonderfully strange ideas could I have? What delightfully tiny poems could I craft? I didn’t get to find out because Scott arrived and my swim was over, which was fine for today. I’d like to experiment with this longer swim this winter, see what I can do with it.

Little House Update

A few days ago, we made it to season 3 of Little House on the Prairie. We both knew something had shifted in the wrong direction when we heard the opening theme song: season 2’s funky 70s bass line had been replaced with a cheesy swing.

The first episode guest-starred Johnny Cash and June Carter Cash. It was enjoyable, but had lost some of the dark edge of realism that we enjoyed in seasons 1 and 2. Episode 2 was the beginning of evil Nellie, which is camp-tastically awesome, but lacks a grounding in a real time and place. It was exaggerated and over-dramatic, shifting the story away from the lives of people trying to not die in the unforgiving frontier of the 1870s, to an epic battle between the flawed and feisty goodness of Laura and the pure, irredeemable evil of Nellie Oleson. Nellie and her twisted, unhinged glare. Nellie silent and still, lurking at the window. Nellie and her old-fashioned temper tantrums, one on the bed, wailing and squealing and pounding her fists into her pillow; another pacing the room, shrieking and breaking porcelain dolls on the wall, smashing an expensive dollhouse with a hammer on the floor. I do find Nellie’s antics to be entertaining, and get some pleasure in loathing Mrs. Oleson, but I miss the quieter, darker depictions of the difficult frontier life that we witnessed in seasons 1 and 2.

After Little House we’ve been watching an episode of Love Boat from season 1. We’re enjoying it. Such a contrast to Little House. It makes me want to watch the whole line-up from a 70s evening.* I’ll have to ask Scott what that would be; as a kid he memorized the tv guide and probably remembers exactly what was on and when. That would be a fun and enlightening project, to revisit the 70s values/perspectives/preoccupations represented in prime-time tv that we were both raised on.

*perhaps the more accurate recreating of our early kid viewing experience of these shows would be to figure out the reruns that ran back-to-back on TBS.

Wow, this entry went on a ramble! Before ending it, I’ll just add that I have been shocked by how relevant the themes in Little House are right now. Yes, I have problems with the show — too much God-talk and not enough discussion of what it means to live on stolen land less than 2 decades after the civil war — but the hope and resistance and the desire for social justice of the 70s shapes these stories in ways that I had forgotten ever existed (because: Reagan). I am resisting the urge to devote an hour or more to offering specific examples of what I mean here. I don’t have time today.

jan 2/SWIM

1.75 loops
1 hour / 127 laps
ywca pool

The first swim of the year! I started it out of sorts — leaky, fogged-up goggles; leaky nose plug; a stiff neck. But I kept going, lap after lap, and somewhere in the middle it got a little easier. Hovered around 1:40 pace for the whole swim, which didn’t feel hard, but also didn’t feel too easy or slow. Shared a lane with an older man in a red speedo. When I asked him if I could share a lane with him he said (jokingly, I think) as long as you behave!

vision note: As usual, I tried very hard to check the lane for another swimmer. I looked 3 or 4 times — I stared. I thought it was clear, so I got in. Nope, a swimmer. Luckily, I act as if there’s a swimmer there that I can’t see, so it’s not a problem that I couldn’t see him.

Pool friends: another older man in a speedo who was a good swimmer — he liked to do dolphin kick on his back, deep under the water; a woman in a green and black suit, also good, doing a steady freestyle; 4 or 5 other swimmers with bright pink, open water swim caps; 1 or 2 bits of fuzz; shimmering shadows on the pool floor; 2 lifeguards in bright red swim shorts.

locker room encounter:

An older woman sitting on the bench, wiping down her wet snow boots. Another women arriving, Shirley wears her boots when she does yoga, so you can, too. (I’m assuming that the first woman forgot her shoes for yoga class and was trying to figure out if she could wear her boots in class — did she?)

dec 23/SWIM

1.5 loops
100 laps
ywca pool

Swimming! For almost 10 years, I’ve been swimming with a nose plug, after picking up an allergy during open swim one year. Today, I wondered what would happen if I swam without it. I lasted 200 yards, then put it back on. My nose felt tingly and irritated from the chlorine. Hopefully it won’t close up tonight. My favorite pool friends were the bright patches of light with their prism of color streaming in from the windows. Other friends: a few fuzzy-somethings, some crud on a tile, the slightly shaking shadow of the lane line, a woman a few lanes down swimming fast and using hand paddles, another woman in the next lane using a kick board, a guy with a pool noodle, several people in dark full-body swim suits, hanging out in the far lane — standing, first evenly spaced down the length of the lane, then huddled together at one end. The recreation pool and the slide were open, so I noticed kids climbing up the slide steps for much of my swim.

locker room encounters

  • an older woman with a young kid. The woman had her suit pulled up, with the straps down. The kid asked why she didn’t pull her suit up all the way. The woman —because I have to go the bathroom and I’m lazy. (I do this too)
  • another older woman in a pale blue swim suit, muttering oh, then stopping in the middle of the room, fishing in a bag and pulling out flip flops

blind spot

For the second night in a row, I woke up, got out of bed, stretched, then had an idea for my blind spot experiment. It was inspired by reading the last text box I did before I stopped yesterday:

One glance to shoot down the albatross / Two glances to hold back the landscape at the river´s edge / Three glances to turn the girl into a kite / Four glances to hold down the train that falls into the abyss / Five glances to relight the stars blown out by the hurricane / Six glances to prevent the birth of the aquatic child / Seven glances to prolong the life of the bride / Eight glances to turn the sea into sky / Nine glances to make the trees of the wood dance / Ten glances to see the beauty that shows up between a dream and a catastrophe / What is the difference between a glance and a glimpse? To glance to glimpse to study to stare to look to see to ? The best way to get a vivid impression and feeling of a landscape, is to sit down before it and read, or become otherwise absorbed in thought; for then, when your eyes happen to be attracted to the landscape, you seem to catch Nature unawares, and see her before she has time to change her aspect. The effect lasts but for a single instant, and passes away almost as soon as you are conscious of it; but it is real, for that moment. It is as if you could overhear and understand what the trees are whispering to one another; as if you caught a glimpse of a face unveiled, which veils itself from every willful glance. The mystery is revealed, and after a breath or two, becomes just as great a mystery as before.

note: the second half of this passage is a quotation from Nathaniel Hawthorne, which I posted and discussed on 20 august 2022

I typed up some notes which don’t totally make sense this morning, but here’s the gist: the key: landscape. Playing around with/disrupting the idea of seeing land as capturing it, owning it with a glance. Add in pastoral poems, like the one by Forrest Gander. How we see a scene, where scene = the land. Also: glance versus glimpse

See 13 april 2021 for a discussion of Forrest Gander’s “Pastoral” — the idea of seeing/scene emerging fully formed versus the work of seeing and processing and making sense of half-formed images

See also, 10 october 2025 for a review of past entries/poems discussing the pastoral

Writing and reviewing all of this, I am again thinking about my blind spot in terms of the gorge — the gap, openness, a gash, a space like JJJJJerome Ellis’ clearing.

dec 19/SWIM

1.5 loops
101 laps
ywca pool

Another swim! Today the pool was not that crowded, and by the time I was done, it was almost empty. Then, after Scott and I got out of the hot tub, it was completely empty. I almost wanted to get in and swim some more. I probably would have if we didn’t need to go shopping. Scott commented on how calm and still it was.

The swim felt good — mostly. At the beginning, a little harder to breathe, but as I warmed up, it got easier. The woman next to me also had an open swim club cap on; I would have said something to her, but I was afraid I was seeing it wrong. She was a strong, slow swimmer. She swam freestyle with some snorkeling and breaststroke mixed in. Many new friends in the other lane: first, someone in black swim trunks, kicking furiously as they swam freestyle for a 50, then stopping, then breaststroke, then a break. They lasted 5 or 10 minutes. Next was someone in an orange suit, doing a slanted breaststroke. After them another fast-ish freestyler. My favorite friend: the shadows dancing on the pool floor. Everything looked almost animated — like a cartoon, not quite real, and also hyper-real.

Continuous 200s again. A ladder of 50s: breathing 2/3/4/5/6/7/6/5/4/3. A set of continuous 100s, with the second fifty faster and more kicking — a 6 beat kick?

In the hot tub, I asked Scott if he wanted to increase his mileage to make his workout longer, so that I could swim longer. I’d like to increase my average per workout from 1.5 to 2 loops/miles. He said yes! I need to figure out some fun writing/attention/imagining/thinking experiments as I swim for January.

This past Tuesday, during the community jazz band rehearsal in which I don’t play, I read more of Jana Prikyl’s Midwood. Some of it I like, much of it I don’t understand, which could mean I need to read it several more times, or that I just don’t like it. Here’s a poem I copied into my plague notebook that spoke to me immediately.

Another Visit/ Jana Prikyl

A flock of Boy Scouts dispersing early morning
from the summits down into the valley
while I looked from the window of another
visit to that city, considering the bus routes
I’d sew together along the rim of the hills
and the park tucked under the shoulder of a slope
I mean to see but never do, made of transparencies
that dropped their leaves on top of leaves
description falls, it’s there without me

dec 14/SWIM!

1.5 loops
100 laps
outside: -5 degrees

I swam 3 times this week! Scott and I decided to go early, before the water aerobics class. For almost the entire swim, I had the lane to myself. In the last 5 minutes, a woman (I think) I shared a lane with earlier in the week joined me. I did my usual swim of continuous 200s, broken up by breathing, but I added a twist in the middle: for a 600, or maybe an 800?, I swam faster and kicked harder on the even 50s (when I was breathing every 4 and 6 strokes). It felt fun to go faster.

Today’s pool friends: shimmying shadows on the pool floor, making everything look strange and off-kilter; the older woman in the pale blue suit who is not particularly fast, but is a strong swimmer; a guy in black trunks who was also a strong swimmer; a guy in olive green shorts walking and stretching the length of the shallow end; my squeaky nose plug; a guy in black shorts with a belt on, aqua jogging in the deep end. No fuzz or unsettling floating things.

I tried to think about my echolocation hybrid piece, but I struggled to keep a thought in my head. Instead I counted strokes, and noticed other people, and turned off most of my conscious thought.

Earlier this morning, I quarried another Emily Dickinson poem: We Grow Accustomed to the Dark:

one syllable: We grow Dark when light put holds lamp Her step night then fit meet road those brain not moon sign star come out grope hit tree in but They learn see sight life straight

two syllable: away neighbor witness goodbye moment newness vision erect larger evenings disclose within bravest  little sometimes forehead either darkenss alters something adjusts itself midnight almost

three syllable: accustomed uncertain directly

my poem:

Brain alters —

gropes the Dark,
hits lamp light,

and meets night
directly.
Away moon!
Away stars!
Goodbye sight.
The moment
adjusts — they
learn larger
uncertainties,
witness newness
within, fit
vision into
the almost,
then meet the
evening erect,
but not straight.

The other day, I came across a powerful poem by Pat Parker on poems.com. Wow!

excerpt from One Thanksgiving Day/ Pat Parker

One Thanksgiving Day
Priscilla Ford
got into her
Lincoln Continental
drove to Virginia Street
in downtown Reno
and ran over thirty people.
Six of them died.

One Thanksgiving Day
Priscilla Fordgot into her
Lincoln Continental
drove to Virginia Street
in downtown Reno
and ran over thirty people.
Six of them died.

. . .

Priscilla Ford
got into her
Lincoln Continental
drove to Virginia Street
in downtown Reno
and ran over thirty people.
Six of them died
and now Priscilla Fordwill die.
The state of Nevada
has judged
that it is
not crazy
for Black folks
to kill white folks
with their cars.
Priscilla Ford
will be
the second woman
executed in Nevada’s history.
it’s her highest
finish in life.

dec 12/SWIM

1.5 loops
100 laps
ywca pool

More swimming! Another day off from running because my glute is sore. I miss winter running, but I’m happy to get the chance to swim again. Today I put a set of 10 x 100 on 1:30 with 15 seconds rest in the middle of my continuous 200s. Was able to get the heart rate up to 166 for some part of it — average for the whole swim was 133.

Pool friends: more shadows, a guy in blue swim trunks next to me, swimming freestyle; a woman in my lane, in blue, swimming almost in the middle of the lane and swimming slow enough that I passed by her almost every other lap; 2 women aqua walking (too leisurely to be called aqua jogging), brainstorming Christmas gift ideas — the woman nearest to me was in a bright blue suit and had strong, graceful legs under the water. Lots of blue.

As always, I did a lot of counting strokes, but not laps, and flip turns. I don’t remember thinking about much. I wondered if my hip/glute would start hurting; it didn’t. I wondered how many laps I had done and when Scott would show up at the end of my lane.

For the last 5 minutes, the pool emptied out. I think there was only one other person swimming with me — they were in the far lane. Friday afternoon is a good time to come, I guess.

Before the swim, I proofread my manuscript — and found a few errors — and discovered that Ken Burns is doing a documentary about Thoreau. The whole thing will be out in March, but a small 22 minute preview is available now on youtube. Nice! I started watching it and thinking about the late 1800s — what was happening here in Minneapolis and St. Paul, what was happening with Laura Ingalls (Scott and I are watching the entire Little House tv series), and what was happening in the country — the Civil War, the Mankato 38, transcendentalism, romanticism, self-reliance, Emerson, Thoreau, Dickinson, Whitman. (I could add the rest of the world here, too). A couple of Christmases ago, I got the annotated Pioneer Girl and I think I’ll try to read it this spring. It’s helpful to put all of these dates together; it makes them seem less in the past, more part of a continuous present.

Ken Burns documentary, coming in March

After my swim, Scott and I were talking in the hot tub about the many layers of dating involved with the Little House stories: 1. the “actual” events, 2. the events as perceived/lived by Laura, 3. her telling of them in Pioneer Girl, 4. her re-telling of them with her daughter Rose in the Little House books, 5. the various generations of kids who have read/been obsessed with the books, 6. and the 1970s television show.

SWOLF

(added a few hours later): I almost forgot to write about SWOLF. It’s a new swimming metric on my Apple watch. Had to look it up because I had no idea what it meant.

SWOLF = swim + golf = measuring your efficiency by combining time for a lap with number of strokes taken (source) .

Just like you want a lower stroke count in golf, a lower number for your SWOLF is good and means your more efficient swimmer. I don’t understand (or play) golf, so I’m not sure how deep the comparison is. Is it just a matter of a lower number is better? Anyway, according to my watch, my SWOLF number is good, which means I am efficient swimmer, which I already knew. I don’t care that much about metrics — maybe because mine are good (not great, but also not bad) and I don’t need to worry about them — but I might try to find some fun ways to experiment with SWOLF in my poetry — as an acronym? A different portmanteau? — and my training — are there sets I can do to decrease my number? I’d like to play around with the idea of efficiency — an efficient machine — and the benefits and harms of increased efficiency, in swimming, in writing, in life.

SWOLF = soon we open like feathers / She wants only laughing fools / Sara washes out last fall / sassy Waynes orchestrate loud frolics / sick waterways often lack freedom / sleet: winter’s other liquid form / some wedding officiants lack feeling / sharks want our love finally / swimming while on life’s feather (FWA) / stinky wet owls like fish (FWA) / sipping whisky on lingering flowers (FWA) / slender wisps organize lavish festivals

dec 11/SWIM

1.5 loops
104 laps
ywca pool

Hooray for swimming! My right upper glute still hurts — not all of the time; it’s very localized, but when it hurts, it hurts. Thankfully swimming doesn’t bother it. Biking didn’t either, yesterday. I’m not sure if running would, but I’m not willing to try and risk making it even more sore.

Today’s swim friends: shadows on the pool floor; slashes of orange everywhere (mostly signs indicating which lanes were for lap swimming); a small clump of hair; chlorine; a guy in black swim trunks doing a combo of swimming near the bottom, aqua jogging, and freestyle; a woman in a blue and green suit swimming freestyle then backstroke, her arms sweeping so wide they went under the lane line and brushed against my arm in the next lane; a woman in a pale blue or white suit sharing my lane, swimming freestyle and breaststroke and backstroke and some strange hybrid of butterfly on her back.

A nice swim, I didn’t count my laps, just my stokes. Halfway through I did a breathing ladder, by 50s: breathe ever 2/3/4/5/6/7/6/5/4/3/2. I also did a set of 2 or 3 200s in which I breathed 3/4/5/6 and kicked harder on the even breaths.

Just before we left, I (think) I finished my manuscript. It’s 79 pages and I’m very proud of it. I’ve officially been writing these poems for 4 years, but they build off of attention work I’ve been doing since I started this log in 2017. I’ll submit it to a contest this month, and if I don’t win that (these things are always very competitive and based on many factors that don’t have anything to do with the quality of the work), I’ll send it out to other places.

dec 7/SWIM

1.25 loops
90 laps
ywca pool

Swimming on a Sunday morning is always risky. 4 out of the 6 lanes are closed to lap swimmers and open for a water aerobics class. Today I got there about 10 minutes before the class began and the pool was almost empty. Slowly it started filling up, mostly with people taking the class. For a big chunk of my swim I was still able to have a lane to myself. I liked watching the people doing water aerobics — mostly women, at least 1 or 2 men — especially their sassy legs. I described them to Scott as sassy because I couldn’t think of a better word for the way, exuberantly and with attitude, they jumped or pointed their toes or lifted their legs. They were feeling good, which was fun to witness. I love how happy people are when they get to move more freely through water.

note: I had a good swim. I felt strong and powerful and I enjoyed watching the class, but I was also irritated by some other swimmers and my own inability to see. I’ll mention it here, but I’d rather remember the good parts of the swim.

locker room encounters

Exiting the shower, encountering a friendly woman who said, you still have some soap on your face. I replied: oh, thanks for letting me know!

an older (late 50s or 60s?) woman in a swim suit looking confused as she entered a section of lockers. She looked around, then left, then entered another set of lockers and stopped in front of one, hesitated, then put her key in the lock confidently.

another woman, older than the older woman, returning to her locker from the shower. Wheezing in a high-pitched and pained way, almost sounding like she was whispering, help me help me

dec 3/RUNSWIM

3.65 miles
trestle turn around
17 degrees / feels like 2
100% snow and ice covered

It snowed again last night. A dusting. I think we might get a lot of snow this winter. Hooray! I’m ready for winter running! Today, I didn’t like running straight into the wind at the beginning, but it wasn’t too bad and it was at my back on the way home. I liked running with the yaktrax. At first, my feet were sore, but that didn’t last long. There were a few runners, some walkers. No skiers or bikers.

Geese! A small vee in the sky, a cacophony of honks under the trestle. When I looked up to watch the geese, I admired the BLUE! sky, with only a few clouds.

Running back, I heard the tornado siren. No worries — it’s the first Wednesday of the month and that’s when they test it. One problem: it’s supposed to be tested at 1, and it was noon. Mentioned it to Scott and his suggestion: someone forgot to adjust the timer for daylight savings time.

Anything else? Near the end of my run, I enjoyed listening to the quick, sharp sound of my spiked feet piercing the snow. The sliding bench was empty. Oh — the streets looked bright silver — caused by the sun hitting the ice and snow on the road. The river was streaked with white, and not completely covered. I noticed traces of dirt on the trail where the park workers had come through to make the path less slippery — they don’t use salt because it would do damage to the river. A small thing, but evidence: of someone else here before me, the daily labor of maintaining safe (and fun) winter trails, and care for others.

Richard Siken!

I think I posted a Richard Siken! heading a few months ago, but his new book is so amazing, it’s worthy of another heading with an exclamation point. Last night, during Scott’s jazz rehearsal, I read more of I Know Some Things, including Sidewalk:

excerpt from Sidewalk/ Richard Siken

It was clear that something had happened that wasn’t going to unhappen. In the emergency room, the woman at the desk kept asking me questions. All my answers were stroke, dizzy, numb. I kept saying the words in different ways so she would understand. She didn’t. She didn’t believe me. They put me in the waiting room, which I knew was wrong, and I realized that I had messed it up because I didn’t call for an ambulance. I kept falling asleep in the waiting room. I looked much worse, slack and crooked, the two sides of my face moving at different speeds. I went back to the desk and said help. They put me in a room. No one believes that I know what I know because sometimes I miss a part or tell it sideways.

Tell it sideways. I love this idea of telling something sideways — and, as someone who does/tells things sideways a lot, I get how it can alienate you from others.

What does it mean to tell something sideways? Of course I’m thinking immediately of Emily Dickinson and tell all the truth but tell it slant, but I’m also thinking about a book I used to teach when I taught queer theory — The Queer Child, or Growing Up Sideways by Kathryn Bond Stockton. And I’m thinking about my peripheral vision and how see/think/imagine in its edges and not in the center.

swim: 1.25 miles
88 laps
ywca pool

It is always a wonderful day when I can swim! I felt strong and relaxed. The pool was not crowded. Everyone got their own lane — all 4 of us. There was a lifeguard on duty, which is rare. I overheard her saying to someone in the hot tub: I love going in the hot tub after a long day of giving swimming lessons! My pool friends today were the shadows. The shadow of the lane line. I liked watching what happened as the pool got deeper: at first it was straight and parallel, but soon it angled. Lots of angled shadows on the pool wall. The floor was shimmying from shadows. The blue-tiled t on the wall at the end of the lane letting you know there’s a wall, looked distorted to me. Almost like the lines at the center of an Amsler grid when I look at it.

locker room encounter

Two older women talking near my locker. Or, one woman talking at the other, speculating on the state of things, talking about bifurcated society and the haves hoarding it over the have-nots and then believing that if it compresses enough, people will fight back. The other woman, not buying it. As she left, the first woman called out, I’ll see you up there. We can sweat it out! After she left, the second woman mumbled, YOU can sweat. When I laughed she explained that she didn’t sweat easily and it was hard for her and she feels uncomfortable when she can’t and she wishes she could just sweat.

My reaction: At first — come on ladies, this is the locker room. We come here to escape and have fun and to not think about the state of things. Then, when I heard that they hadn’t worked out yet, I got it. Oh, you just haven’t worked out yet! Also: I wondered if the second woman (the woman who couldn’t sweat) enjoyed working out with the first woman (who used bifurcated and talked at her and told her they would sweat),

nov 25/SWIM

1.5 loops
100 laps
ywca pool

Another great swim, another 1.5 loops to add to my tally of loops swum in 2025! The pool wasn’t too crowded. At one point, I was the only one in the water. When another swimmer arrived, she called out, we’ve got the whole pool to ourselves! I noticed the shadows on the pool floor flickering. A swimmer next to me, in a black t-shirt and green with a blue pattern, or blue with a green pattern, swam some freestyle, some breaststroke for the deeper part of the lap, then aqua jogged in the more shallow part. There was another male swimmer on the other side of him, swimming freestyle. At first I thought he was fast, and that it might be fun to race (in my head), but he turned out not to be fast enough to make it fun.

I wasn’t planning to, but I decided to do 2 sets of faster 200s: 3 x 200 on 3 min, with 30 sec rest. By decide I mean, the idea of swimming a faster 200 with the clock popped into my head early in my swim, so I did it. As I swam I thought, I should turn this into a set of 3. Then, in the last of the 3 I thought, I should do an easier 800 then do the set again. There was never really a plan, and even though I did choose to do it, I didn’t really; it just happened. As I swam, I thought about how it might help me mentally — specifically for endurance, but also for overall well-being — to add some harder swimming sets this winter instead of only moderate and steady lap after lap.

Anything else about the swim: as always, I saw orange everywhere. No fuzzy friends, I recall staring down at the drain and recalling how past Saras would imagine, only in a fearful flash, that Jaws would pop out of it. I lost track of my laps during a 200 and thought about how ridiculous it is that I can get off track just counting 8 laps — my miscounting today was not my first rodeo (the first time I remember hearing this delightful phrase was when my PT was letting me know that my kneecap had probably suffered a subluxation many times).

a draft almost done

The goal: be finished with this manuscript before the end of 2025. A thought this morning as I read through it and reflect on echolocation: it’s all about locating and being located in this place, in time and space. That locating involves:

  1. being the someone that makes sounds that will bounce off something else to create an echo, and the someone that listens for echoes made by others to locate something
  2. being the something that is located/placed/found
  3. being the echo that is created by one subject’s sound being received by another subject

Always, three. Immediately, I ‘m thinking about my poem, “An Exchange on the Winchell Trail” which involves a walker, a runner, and the You (in thank you/you’re welcome) that passes between them. And then I’m thinking about a line in my poem, “Everything”:

trinity: a baby owl in the hollow of a tree, the woman who points it out, the girl who stops to look

other threes: rock, river, air / girl, ghost, gorge / triple chants — 3 beats / grandfather, mother, daughter

Another think I’m working through: the little poems in which I take the words of another — mostly poets — and fit them into the form of my breathing pattern: 1 2 3 breathe / 1 2 breathe. The original name: form fitters. Can I think of a better one? Breaths? Breathing (with?) [author’s name]?

during the swim

Every so often, as I swam, I thought about naming my form fitters, “breathing with . . .”. I wondered if I should use only the poet’s first name, as a way to indicate more familiarity. Later after the swim, I mentioned it to RJP, and she thought “Breathing with Emily” sounded a little cheesy. I guess I agree and am thinking that “Breathing with Emily Dickinson” sounds better. Does it?

nov 20/SWIM

1.5 loops
100+ laps
ywca pool

Any day I get to swim is a great day! Another good swim that started with my ritual: push off from the wall and swim just above the blue squares on the pool floor until I reach the deep end, which is about 2/3rds of the way, then surface. Today I shared the lane with another good swimmer. She was using pull buoys and hand paddles and had a strong freestyle stroke. Nice. As I swam, I thought about my latest visual, echolocation poem and wondered if I could figure out a form to read (not listen to) that prioritized aural over visual. Saw lots of orange — orange cones off to the side, orange cones ahead of me, blocking off the hot tub, orange swim trunks on Scott. No pool friends — fuzz or clumps or bandaids. Also don’t remember seeing any dancing shadows. Only the intense smell of chlorine and the almost leaking of googles and the familiar feeling of stroking and breathing and flipping at the wall.

This poem-of-the-day on poets.org! All of it is wonderful, but since it’s long, I’ll post only the second half. I love a great winter poem!

from Posture of Devotion/ Kimbery Blaeser

But, in January, we hold this promise. 
While lake ice shifts, dark a murmur, 
a creak. Now moonlight falls on snow crusts— 
always where two touch, night glistens. 
When distant wolf howls, answer comes.

Imagine the upturned muzzle, body  
a triangle of sound. Hazel eyes  
mere slits. This reverence—an ancient hunger 
for pack. See, too, each black branch; 
limbing—bare, suspended in soon.

How pristine the listening posture 
of pine marten, of fisher, of fox— 
each body cocked. To pounce, to dive 
nose-first into snow’s secrets, 
to search winter tunnels for mice.

We, too, poised like supplicants— 
rawness of the world a prayer 
we read but cannot speak. Silence 
an invocation, heavy as tobacco  
sinking into snow—into earth’s altar.

Against moon’s brilliance, slit your eyes. 
Let warmth of reflected light fill you; 
that holy—that glance of tiny gods. 
Make of your hands an empty globe, 
your body a vessel taut as river.

This image of snow at night! I love opening the back door, looking out at the snow in moonlight, and delighting in the snow sparkling like diamonds, or how I remember stars in the sky sparkling in a cartoon from when I was a kid.

Now moonlight falls on snow crusts— 
always where two touch, night glistens.

g listens — I never noticed, or thought about, how glistens is listens with a g. Glistens = sound traveling to ears (and eyes?), glazed with glitter

In her about this poem, Blaeser mentions being inspired by Kaveh Akbar’s talk on poetry and spirituality. You can watch and listen and read the whole thing online, here: The Word Dropped Like a Stone: Sacred Poetics Under the Reign of the Money God. Great title, and opening paragraph:

Today the great weapon used to stifle critical thinking is a raw overwhelm of meaningless language at every turn—on our phones, on our TVs, in our periphery on billboards and subways. So often the language is passionately absolute: immigrants are evil, climate change is a hoax, and this new Rolex will make you irresistible. Interesting poetry awakens us, asks us to slow down our metabolization of language, to become aware of its materiality, how it enters into us. Sacred poetry, from antiquity to the present, teaches us to be comfortable sitting in mystery without trying to resolve it, to be skeptical of unqualified certitudes. This lecture will orbit poems drawn from the past forty-three centuries, poems that remind us language has history, density, complexity. In surveying these examples, we’ll discuss how language art might serve as a potent antidote against an empire that would use empty, vapid language to cudgel us into inaction.  

Poetry and Spirituality / Kaveh Akbar

nov 10/SWIM!HIKE!RUN!

2600 yards / 1.5 loops
104 laps
ywca pool

Another swim. Hooray! It took some time to get my nose plug and goggles sorted — they were leaking — and my cap wasn’t ever quite on right, but it was a great swim. A solid 45+ minutes of moving through the water. I shared a lane with a woman who did some interesting sets. Lots of dolphin kick on her back. Some of the time she swam on her back, feet first — normally to move forward you swim head first. I don’t know if I’ve ever seen that before. She was doing a strange spread-finger paddle. She was already swimming when I started, and kept going after I finished. I wonder how long she swims for. I wasn’t trying to be competitive with her, but I probably was, in spite of my best attempts to be chill. Mostly, we were at opposite ends of the pool, but a few times I would catch up to her. Difficult to pass — was she trying to race me? Once our hands hit as we passed each other.

To focus my attention on something else, I looked down at the dancing shadows on the pool floor. Soft, not very distinct, like the floor was moving. It wasn’t that bright outside, so there were no big circles of light. Didn’t notice any pool friends — no fuzz.

hike: 30 minutes
with RJP
around the gorge
35 degrees

Hiked with RJP to some favorite spots that I’ve written about so she could take some pictures. She’s doing a series of colored pencil drawings inspired by GGG poems for her final project in her drawing class! Very cool!

We took the old stone steps to the river, then back up and over to the winchell trail and the oak savanna. RJP took a picture of the tree growing through the fence — I hope she’s able to draw it. She took lots of pictures of steps and rocks and trees. Oh — and the surface of the river.

run: 4 miles
wabun bluff / locks and dam no. 1 / river road
35 degrees

An afternoon run. Only 4:00 and it’s already getting dark. Chilly, but not too cold. The lack of wind helped. Lots of leaves on the trail, but not too many runners. A steady stream of cars, kids playing soccer over at the school — kick it higher! higher! Parents waiting to pick up kids at Dowling Elementary. Some voices down in the gorge. Could it be rowers? I couldn’t tell. The gate into the Locks and Dam no. 1 was closed. Is it closed for the season?

No turkeys or geese or fat tires or roller skiers. No music blasting from radios or droning leaf blowers. Plenty of squirrels, but none of them darted in front of me. Too busy rooting around in the dry leaves, making a racket.

cells remember

Found a great blog post on Poetry Foundation about cells:

symbiogenesis: we came about not only through competition but through acts of cooperation. We carry evidence of species merger in our cells, and of species relation in almost every structure we daily rely upon. Is there one piece of us that doesn’t also, in some form, belong to someone else? Your fingers ghosting chimp as they slender in the air. Lobe-finned fishes did protolungs, acorn worms might have done something like a heart. The more complex organs, like eyes, had to be developed many times, but jellyfish saw first, and not for us. Biology is remembering. Our cells remember ancient chemical interactions, pre-life, and our limbs remember salamanders. A poem remembers our past in language and posits a future in the simplest sense, like a to-do note, hoping that it will be read at some point hence, reminding us of something worth knowing. It can cast back between the “its” and the “octopus” in the second paragraph of this blog and remember the relation. In addition, it’s an ecosystem that, ideally, like any functioning ecosystem, deals with its own waste.

Like the octopus’s smart shadow, a poem’s shadow also always knows more than we do.

Mitosis, Meiosis, Poiesis

Biology remembers. Cells remember. Cells remember? Here’s some future reading: How a cell remembers

nov 7/SWIM!

2800 yards / 1.5 loops
YWCA pool
102 laps

Another swim! Hooray. It felt good and not hard to swim for a little over 45 minutes. I stopped a few times for a sip of water but mostly just kept swimming, breaking it up (mentally) by 200s and different breath/stroke rates: 3/4/5/3 then 2/3/4/5 then 3/4/5/6. It’s dark and gloomy today so not as many shadows on the pool floor. The water was mostly clear, too, so no fuzz or band-aid friends. When I stopped on the wall to drink some water, the guy next to me asked how long I swim for. At first I couldn’t answer, so he said, jokingly, wow, you swim so much you can’t even remember! I finally answered, about 2 miles. He was impressed. I said, I love the water! He responded, I used to. There’s a story there, I think.

Anything else I remember? It was very difficult, almost impossible, to tell if there were swimmers in the lane when I was trying to figure out where to swim. Also, the woman next to me, who was also a good swimmer, had on the same open swim cap as me — bright pink. Scott said she also had almost the same water bottle as me. Hers was a little bigger. As I swam, I kept seeing orange off to the side. Orange signs, orange cones. I did think about much as I swam. I’ll have to give myself a challenge, like memorizing a poem or poems to recite as a I stroke. What other fun experiments could I try?

cells and water

Inspired by my swim, I decided to search for “water cells poetry.” I found this cool blog post by a poet who did a short residency with 7th grade science students, involving looking closely and attention to patterns, both in cells and poetry. The title of the post: One Small Drop of Water: Poetry on the Cellular Level

As part of the exploration, they created an object, a handmade book. The artist/teacher mentioned “Traditional Four Hole Japanese Binding.” I looked it up, and found a book I’ve requested from the library: At Home with Handmade Books. Fun! Maybe I’ll start making homemade books?!

nov 2/RUNSWIM

4 miles
locks and dam no. 1
39 degrees

Okaaay 39 degrees! As I said to Scott, this is my weather! Love it. Black running tights, long-sleeve green shirt, black vest, black gloves, buff. I felt relaxed and strong and not in need of a port-a-potty. Windy. Lots of leaves on the trail, some of them wet and slick, especially thick on the part of the path south of the double bridge that dips below the road and on the hill climbing up to Wabun park. Some BRIGHT yellow, an occasional slash of red. Any orange? I don’t think so. The river under the ford bridge was darker gray with scales. The gate was closed so I couldn’t run all the way to the locks and dam door. Heard some geese honking, on the ground, not in the sky. Someone was sitting at the Rachel Dow Memorial bench, no one was sitting at the one above the edge of the world. Encountered several other runners — all older men? — and lots of walkers. One woman, climbing up and out of the locks and dam behind me, suddenly blew her nose, which startled me enough to prompt her to apologize.

At the halfway point, I stopped to walk up the hill and put in “The Life of a Showgirl” on shuffle.

favorite image: After the run, walking home, the wind picked up and a swirl of leaves, like confetti, flying through the air. Yellow leaves, I think. Wow!

before the run

Encountered some interesting language on instagram this morning:

You can’t think your way into a new life, you have to train for it.
Consistency creates safety.
Repetition rewires truth.
Embodiment is built, one breath at a time.

Whether it’s your healing, your art, or your leadership
you don’t need to perform change, you need to practice it.
That’s why our rituals matter: breath, movement, stillness.
They turn insight into muscle memory.

Don’t chase becoming. Train remembering…

source

train / not in your head, but your body / repetition / habit / ritual / rewire / don’t perform, practice / breath movement stillness / greater understanding deep in the muscles / don’t become, remember

My first reaction: on a surface level, many of these words resonate for me — embodiment, training, habits and repetitions and rituals, remembering

This is an ad for a 3 hour retreat led by Mariel Hemingway. I was curious (and skeptical), so I went to her site to learn more. At the bottom of the page, I found this:

Disclaimer: The Return of the Queen™ is a sacred space rooted in personal experience, spiritual reflection, and embodied remembrance.

Mariel Hemingway offers guidance based on her own lived journey — not as a therapist, medical professional, or licensed counselor, but as a woman who has walked the path of deep inner healing and returned with wisdom to share. The content and practices shared throughout this experience are designed to support emotional exploration, self-inquiry, and spiritual growth. They are not a substitute for professional mental health, medical, or therapeutic care. Every woman’s path is unique. Results will vary depending on your personal history, readiness, and the depth of your participation. Please honor your own inner and outer needs. If you require clinical or medical support, we lovingly encourage you to seek care from a licensed provider. This is not about fixing or diagnosing. This is about remembering. Thank you for honoring the sacredness of this space and taking full responsibility for your own wellbeing..

source

At the top of the page, it describes the retreat as a “3-hour journey back to your Sovereign Self.”

Sovereign Power

Sovereign has everything to do with power. It often describes a person who has supreme power or authority, such as a king or queen. God is described as “sovereign” in a number of Bible translations. In addition to describing ones who have power, the word sovereign also often describes power: to have sovereign power is to have absolute power—that is, power that cannot be checked by anyone or anything. Nations and states are also sometimes described as “sovereign.” This means that they have power over themselves; their government is under their own control, rather than under the control of an outside authority.

Merriam-Webster dictionary entry for sovereign

The language of sovereignty doesn’t work for me, even as I recognize the need to claim your own life. And I don’t like “queen” and the understandings of power it evokes.

Past Sara, the feminist academic, could have spent the entire day dissecting these words and the foundation that undergirds them, but Sara-right-now isn’t interested in wasting time in that way. Although, I am interested in giving some attention to other models that are about embodiment, training, practice, remembering but not Power and control and Sovereignty. Robin Wall Kimmerer discusses memory and remembering; she links it to deeper traditions and human and non-human communities.

The idea of distinguishing between practice and performance is interesting to me. Just yesterday, I submitted a poem to be considered for a journal issue with the theme of performance. Here’s what they wrote about performance:

Theme Description: The theme for this issue is performance. To perform is to, for some audience, create the illusion that reality is this, rather than that. We do this everywhere–our social (and social media) lives, our dress, our relationships, our feelings, our genders, all performed in their ways; all around us there is the low hum of wishful artifice imparting an intended impression onto seen and unseen—perhaps even imaginary–spectators. Taken to its logical conclusion, a reasonable, if cynical, truth emerges: performance, in our day-to-day, is so essential, so inextricable from our quote-unquote “authentic selves,” that perhaps the authentic self is simply the sum of a lifetime of performances–that the show has somehow become its own type of truth. In professional wrestling, the word for this is “kayfabe”–the unspoken agreement that not only is the show inextricable from reality, but that, in essence, the performance is the reality. Or is it? How do we perform, and for whom? Send us your work!

What is the relationship between performance and reality? My submission to this call was about my running/training/performing beside the gorge. Here’s what I wrote to explain how it fits with the theme:

“When I learned that I was losing all of my central vision, I started giving more attention to the world and my favorite place in it, the Mississippi River Gorge in Minneapolis and St. Paul. Regularly, I return to it, run around it, and write about what I’ve noticed there. This habit is a ritual is a ceremony, happening almost daily, that when performed brings a new world in which I am still able to see, but strangely, into existence.”

The title of my poem: How to Be When You See Strangely, Performances Daily

swim: 1.4 miles / 1.5 loops
ywca pool

We rejoined the Y and I was able to swim!! I’m excited to swim inside this winter, to reunite with my pool “friends”: the shadow on the pool floor, the fuzzy things floating near the bottom, the pale torsos and froggy legs, the friendly people. Today it was the nice guy who, when I asked him if I could share a lane with him, said Of course!

sept 17/RUNBIKESWIM

4 miles
the monument and back
72 degrees
humidity: 80% / dew point: 64

More gnats, more heat, more sweat. Ran over the lake street bridge and up the summit hill to the Monument. Ran the first mile, did 2 minutes running/ 1 minute walking for the second mile, and mostly running, some walking for the rest. My right knee was sore because the kneecap slid out last night. I had to pop it back into place by going up and down the stairs. When it slides out it rubs the tendons or ligaments or something and they’re sore the next day. No big deal.

10 Things

  1. a bunch of kids sitting on the sidewalk outside of the church with the daycare — an adult called out to some other adult, I checked the website. They should be picking them up by 9
  2. a gnat flew into my eye — all the way, now the corner of my eye is sore
  3. no rowers on the river, only small waves
  4. peering over the side on the lake street bridge, checking out the sandbar. How far below the surface is it? How deep is the water around it?
  5. the faint sound of falling water at shadow falls
  6. a railing in front of a neighbor’s house, adorned with garlands and lights
  7. several wide cracks on the trail halfway down the summit hill, outlined in orange
  8. running up the summit hill, hearing a biker slowly approaching then creeping past me
  9. checking my watch during a walk break, the numbers blurred and difficult to see — a combination of my bad vision and feeling slightly dizzy/dazed from the heat
  10. the jingling of my house key in my pack, the thudding of my pack against my shorts

I don’t remember much from the run because it was hot and tiring. What did I think about?

Listened to kids, cars, random voices, and a dog barking running to the Monument. Put in my “The Wheeling Life” playlist on the way back. First song up, “Day by Day” from Godspell. In this song., the wheel is moving forward, progressing towards a better relationship with God. Wow — Jesus-rock was a thing in the 70s. The refrain for the song:

Day by day, day by day, oh dear Lord, three things I pray, to see thee more clearly, love thee more dearly, follow thee more nearly. Day by day.

bike: 7.5 miles
lake nokomis and back
79/75 degrees

Earlier today, Scott and I drove by lake nokomis and we noticed that the buoys were still up, so we decided to bike over to the lake in the late afternoon. If the blue algae was gone, I’d swim. So we did, and it was! The bike ride was great, even if it was windy. The thing I remember most about the bike was hearing the twack of the pickle ball at a pickle court on the way there, and a tennis court on the way back. Also: someone mowing their lawn and kids playing at the lake nokomis rec center playground.

swim: 2 loops
lake nokomis main beach
76 degrees

The water was clearer and warmer and slightly less choppy than the last time I was here. Still too many vines reaching up from the bottom. I had to swim farther out in the lake to avoid them. Saw at least 2 paddle boarders, a sailboat, a kayak. No fish, but seagulls. Heard geese honking from the other shore. Some adult was playing with a kid and calling out, Nestea Plunge. Yes! I can still picture the dude standing with his back to the pool, falling back into the water.

Noticed the mucked-up underside of a once red, now pinkish orange buoy. Was fascinated by the bubbles on the otherwise smooth surface of the water. Felt some thin vine tendrils encircling my wrist, some thicker and sharper vines brushing against my leg. I don’t remember seeing any planes, but I do remember some wispy clouds.

sept 8/RUNSWIM

4.3 miles
veterans home and back
61 degrees

Fall! Noticed a few more slashes of orange and yellow and some red leaves on the ground. More acorn shells on the trail. At the beginning my knee — I can’t remember if it was the left or the right one — hurt, a dull not sharp pain. I can’t remember when it stopped. Maybe it was when I started feeling the rumbling of unfinished business. When I reached the falls, I went to the bathroom. I’m ready to be done with perimenopause.

Running south, I listened to chickadees and music blasting from a bike radio — I recognized the 70s or 80s rock song, but now I’ve forgotten what it was. Just past the Veterans home, I put in my “the Wheeling Life” playlist.

10 Things

  1. the sound of the rushing creek, 1: just before it falls over the limestone ledge
  2. the sound of the rushing creek, 2: far below, as I ran over the bridge to the Veterans Home
  3. a soft mist rising from the falling water
  4. a half-filled parking lot at the falls
  5. a full parking lot at the Veterans Home
  6. an empty parking lot at Locks and Dam no 1
  7. above on the bluff at Waban Park, a view of the river, the water rushing over the concrete, one white buoy, several redorangepink buoys
  8. an American flag waving near the Veterans Home
  9. strange flashes and a distorted view out of my central vision as I ran across the bridge — a result of facing the sun, I think
  10. soft shadows from the chain link fence on the bridge

While I ran, I chanted in triples. I was hoping to center or ground or locate myself in the time and place. First, berries, then:

I am here/I am here/I am here
I am now/I am now/I am now
I am here/I am here/I am here
It is now/It is now/It is now
here here here/ now now now/ here here here/ now now now

Then, I added a condensed version of some Emily Dickinson:

Life life life/death death death/bliss bliss bliss/breath breath breath

Then:

I am here/I am here/I am here/Here I am
123/123/123/123

Throughout the run, I thought about locating myself and how I might translate that for my project. A list of surfaces? my landmarks? a topographical map?

Reviewing old notes and entries, including 19 may 2025, which includes a bit on context, I encountered the phrase, there or there abouts. I had written it in my notebook after hearing it several times on the TNT coverage of the giro d’italia (the tour of italy cycling race). Yes. When I locate myself, it’s not here! or there. but there or thereabouts. Maybe that could be the title of a poem for the collection?

there or thereabouts

double bridge
old stone steps
ancient rock / stacked with stones
sliding bench
near the fence
under tree
on the edge (of the world)
high above
down below
in the flats
past the creek
wrapped in green
off the ground / in the air
deep in oak
riverside
locks and dam
sewer pipe
steep ravine
brand new trail
snowy path
in the groove
seeping hill
leaking ledge
eagle’s perch
spreading crack

Do I want to do this poem in triples? Not sure. It is how I locate myself sometimes — by chanting in triples about what’s around me. This syncs up my feet with my breath and my surroundings. But, how does it sound? And does it work as a poem?

A new poet to read and podcast episode to listen to!
Translation of the Lilies Back into Lists/ Laynie Brown
Laynie Brown: Apprentice to a Breathing Hand (tinhouse podcast)

swim: .75 loop
lake nokomis main beach
76 degrees
wind: 29 mph gusts

Another swim! When RJP told me the buoys were still up I knew I needed to swim again. Wow, it was choppy, and wow, that water was cold, but it wasn’t too cold and the choppy water was fun. I think there were whitecaps. In one direction, I could mostly ride the waves, the other direction, I punched water. Both fun, but in different ways. Speed from one, power the other. Got tangled in some vines, but nothing I couldn’t get out of. Noticed: soaring and hovering seagulls, held up by wind; planes, bobby buoys, voices, and water rushing over me, water crashing into me, water dragging me forward and sideways. I wouldn’t want to swim in water like that every time, but it was fun today.

sept 2/RUNBIKESWIM

5 miles
franklin loop
70 degrees

I was planning to bike over to the lake and swim this morning but it looked gloomy and ominous, and then started raining and thundering for several hours. Bummer. By the time it stopped raining it had warmed up and the sun came out. Even so, I went for a hot and humid run. Everything was wet. A slick trail, dripping branches, wet shoes and shirt.

10 Things

  1. someone covered over the graffiti on the steps that read, stop hate, with blue paint
  2. sky, part 1: gray, heavy
  3. sky, part 2; blue and cloudless
  4. empty river
  5. white foam on the edge of the east bank near the franklin bridge
  6. kids laughing on the playground at the church daycare
  7. some orange and red leaves beyond the fence near east river road
  8. the squeal of tires near the trestle — what happened?
  9. orange cones lining the path: there must have been a race or a sponsored bike ride this past weekend
  10. the sliding bench was empty of people but close to a thick veil or green

Listened to voices, cars, and drips for the first half of the run, my “Doin’ Time” playlist for the second half. The song I remember the most was Peter Gabriel’s “Playing for Time.”

Oh, there’s a hill that we must climb
Climb through all the mist of time
It’s all in here what we’ve been through

Not a fan of the phrase, mist of time, but these lyrics reminded me of a few lines from Mary Oliver that I read right before heading out for my run:

Slowly
up the hill,
like a thicket of white flowers,
forever.
(The Leaf and the Cloud/ Mary Oliver)

The lines just preceding these were a series of good-byes to the world: the swaying trees, the black triangles of the winter sea, oranges, the fox sparrow, blue-winged teal, lettuce, turnip, rice fields, the morning light, and the goldfinches.

Down, I’m getting it down
Sorting it out
So everything I care about
Is held in here
All of those I love, inside

Listening to these lines, I thought about Oliver’s deepening of the spirit. I thought about the interior and moving inside of yourself and of burying memories and ideas not as a way to avoid them, but to protect them. I also thought about someone growing older and having memory-loss and trying to hold onto faces and names and experiences. I weighed the possibilities and limitations of going deep inside as compared to opening up to the outside. All of these thoughts came at once — not in a linear progression — in a burst which lasted until I heard these lines less than a minute later:

There goes the sun
Back from where it came
The young move to the center
The mom and dad, the frame

I just remembered: at the start of my run, I was thinking about the difference between ordinary and extraordinary time, which was a continuation of thoughts that began earlier this morning. Habits, routines, activities/events experienced again and again — the mundane — versus the scattered, sporadic occasions that break up the routine. While meaning and memories are often found in the singular moments, I’m drawn to the rituals and repetitions and daily events as where imporant meaning dwells.

Everyday. everyday = ordinary / every day = each day, daily.

Everyday—I have work to do (“Work” in The Leaf and the Cloud/ Mary Oliver)

I love that she writes everyday and not every day, so it’s not, each day I have work to do but, ordinary, everyday life: don’t bug me, I have work to do!

bike: 7.5 miles
lake nokomis and back*
75/71 degrees

*instead of the river road trail, we took 44th until the falls park, which is shorter

A good bike ride with Scott. As usual, better on the way back — easier, more relaxed. On the way there: wind. No problems with panicking about not seeing. The ride home was great: the sun was setting soon. Passed by adults playing soccer or flag football or some team sport in the field by the duck bridge, and kids playing soccer at Hiawatha school. RJP and FWA both played for a season at Hiawatha. I played for 5 or 6 years when I was kid in Northern Virginia. I loved it; they didn’t.

swim: 2 loops
lake nokomis main beach
74 degrees

Only 4 other people in the lake, and none of them were swimming laps, just standing around and talking — brrr, I bet that was cold! I swam far from the white buoys and almost completely avoided the milfoil. Only a few times, I got too close and felt the vines on my toes and wrists. For most of the swim there was wind and choppy water. In one direction, it pushed me along. In the other, I got to swim straight into it, which I liked doing. Mostly, a fun swim. The vines were the only bad thing about it. They were too thick by the one buoy so I didn’t want to circle around it. This made it much harder to loop, so I mostly stopped and twisted around. I noticed some birds in the sky and a few planes. Trees on the distant shore were looking less green — were any of them changing?

I thought about how this might be my final swim of the season. It’s cooler for the rest of the week — highs in the 60s, so they might take down the buoys soon. It’s been a great season. I swam for longer, both distance and time. And, I had fun reciting more water lines in my head and writing about water.

sept 1/SWIM

2 loops
lake nokomis main beach
68 degrees

A beautiful morning! Sunny, only a slight breeze, algae-free water. There were 2 exuberant kids and a scraping shovel somewhere, so it wasn’t quiet above the water. But below: a deep soft-bottomed silence. My only complaint: too much milfoil! The vines were thick and just under the surface, wrapping around my wrist, touching my toe. Once, when I stopped to tread water, a vine encircled my foot. I wasn’t worried about them pulling me under, but I didn’t like brushing against them or having a pale clump suddenly appear in my face. I swam far out from the white buoys to avoid them, but then I had to worry about paddle boarders and kayaks. The vines were irritating enough to make me think maybe open swim season is ending. I want to keep coming this week until they take down the buoys, but navigating these vines is taking some of the fun out of swimming in the lake.

10 Things

  1. 2 women on a blanket speaking in Spanish
  2. 4 kids playing soccer in the sand, one the kids looked about 2 years old
  3. a big bird high up in the sky, soaring
  4. at least one plane taking off from the nearby airport
  5. aggressive bird shadows — sharp, too close
  6. sparkles on the water
  7. racing a kayak, both of us parallel to the beach — I was winning, then I looped around
  8. a metal detector man waving his machine over the sand
  9. a few shreads of clouds in a pale blue sky
  10. paddle boarders exiting the water — I’m so glad we were able to paddle board! And it wasn’t too warm!

Minutes after my swim, I felt the gentle, burning glow of muscles having been used. I will miss that feeling this winter!

The Poetry Daily’s poem-of-the-day is I, Lorine Niedecker. Very cool and difficult for my cone-compromised eyes to read, I’m glad they included an essay by the author about the process of writing the poem.

Surely, the finest way to appreciate Niedecker would be to read her well. And then repeated reading, reading aloud, transcribing the vibrant phrases on to paper, oh and even framing then. But how to linger in the presence of this voice, and let it echo within oneself, make her a part of oneself? Perhaps by applying Niedecker to Niedecker, I would arrive at a new condensary. De- and re- constructing her poems, deleting words, conflating words, writing through her writing.  

Mani Rao on Writing

After their explanation, Rao offers a writing prompt:

Pick a poet who moves you, isolate their characteristics, and apply this to their work. Using words from within their own work, write the narrative of their poetics or/and biography. Example: Get romantic and didactic with Wordsworth, apply surrealism on André Breton … 

Imitation is the best form of flattery, but also of ridicule—so this kind of repetition can function as a spotlight or a spoof. I suggest choosing a poet you absolutely adore, as it’s better to have such a voice under your skin.

Mani Rao on Writing

Someday I’d like to try this with Niedecker, but right now, I’m more interested in Alice Oswald and her collection, Nobody. And, maybe Mary Oliver, too — especially since I’m using her poem, Swimming, One Day in August.

aug 27/BIKESWIMRUN

bike: 8.6 miles
lake nokomis and back
64/71 degrees

Hooray for feeling comfortable on a bike! Able to see enough to not feel scared.

…sitting on the back deck to write this, a wave of ear piercing cicada buzz just passed by. Wow! What’s the decibel level of that?

Rode into the wind for a lot of the ride — and not just the wind I was making with my moving body. Wondered if it would be choppy at the lake. (it was). At one point, when the wind seemed particularly strong, I could feel how un-aerodynamic I was — an upright form fighting against air. I tried to get more aerodynamic, leaning low and over my hips, my bike as parallel to the ground as I could get it. Thought about ironman triathletes who can bike like in an even more parallel position for almost 5 hours. Wow, how many hours of training and lifting and working with a coach must you need to keep that form for so long?

The bike ride back was wonderful. What a beautiful late summer day! Sunny, warm in a way that’s welcome because it was cooler in the morning.

swim: 2 loops
56 minutes
lake nokomis main beach
66 degrees

I did it! 1440 minutes, 24 hours, one day swimming in August! Hooray for ambitious goals that push you to do a little more than you would have otherwise. Swimming a total of 24 hours (over 21 swims) was a commitment for sure, but it wasn’t an unreasonable commitment. And the biggest challenge was not getting my body to swim that many minutes — and miles, over 40 — but having clean water and an open lake. Lake Nokomis was closed for 2 weeks in August due to elevated e-coli and algae blooms.

24 hours was a good goal. Enough to challenge me and enable me to get deeper into my swimming and writing about swimming, but not too deep to sink me, to overwhelm and injure me. That’s another definition of Mary Oliver’s deepening and quieting of the spirit: deepening my commitment, steadily chipping away at the time (a quiet = still = steady approach).

The water was empty of other humans. I don’t remember seeing/hearing any ducks or geese or seagulls either. Lots of milfoil, both tethered and floating in segments on the surface. Too many milfoil vines near the white buoys. They seem to be increasing every time I swim. Boo! I went much farther out to avoid them, and when I veered closer, I could feel them wrapping around my wrists and ankles. Join us, I briefly imagined them saying. No thanks!

Yesterday while looking up recent drownings in Lake Nokomis — the ones I remember are the South High football player in 2013 and the 11 year old girl in 2023 — I discovered that someone else drowned last week. A woman who (presumably) took her own life. Rescuers were searching for more than 24 hours, looking for the body. They found it. As I swam out to the white buoys, I thought about this woman and the others that had drowned, wondered how terrified I would be to encounter their dead bodies bobbing in the water. Another meaning of deepening/quieting of the spirit.

The water shimmered in the sun, sometimes like silver, sometimes glass. There were little waves, big enough to make a noise, but not big enough for white caps. Before I got used to the rocking movement, I was slightly dizzy. I liked the chop. I was able to got faster heading north with the wind, and more powerfully heading south against it.

The sky was a deep blue with a few clouds. They were fluffy like cotton balls, some of them big, like a whole ball, some of them wispy and small, like one chunk of the ball. Noticed a plane, parallel to the water.

The water was thick with particles, impossible to see too far in front of me — only my hand and the trailing bubbles.

Heading north, following the path of an open swim loop, I looked up and imagined that the orange buoy was far off in the distance. Oh, to have it appear to be able to swim out and beyond it!

When I finished the swim, I sat on the sand, feeling the sun on my back, looking out at the water and reflecting on the season. What a summer! I hope to come back to the lake more times this week and until they remove the buoys, but whatever happens, I met my goal and have no regrets about how much I swam this summer. Good job, Sara!

today’s inspiration

One of the poems-of-the-day offers inspiration for my Swimming One Day project:

Task/ Ari Banias

There’s a poem I tried to write about
bathing you the last day you were alive.

On one of our drives home:
I want to die without shame.

You didn’t elaborate.
I described standing across from a stranger

paid to do this work, her presence
anchoring me in the task

with you between us.
From this distance I can use the word task.

Your pain the astrologer said A gift
for others

A mixing bowl
filled with warm water

we dipped washcloths into before
wringing them out

rested between your legs.
The phrase utilitarian tenderness served

some containing purpose
I needed at the time.

A great effort
to come up to the surface of yourself

to say what you said to us.
A student writes two lines

about an aging parent
they think are boring and may cut.

That poem did not belong
to language, and surpassed touch

Dough rising somewhere
under a red and white

dishtowel in that bowl

about this poem

“The task is attempting to write the poem again the task is bathing the dying the task is work done for wages the task is recognizing the encounter that refuses containment that insists on experience outside narrative time the task is to not entomb memory in language to not reduce grief to a quotable thing the task is to feel the edge of a void and keep going inside the feeling the task summons in you the task continues despite”

inspirations

  • create a set of poems — one of them is the main poem, another about it, explaining it in some way, sideways or front ways or back ways, and maybe a third one that condenses it (like Hardly Creatures and the original poem, replica, souvenir)
  • a pair of poems, the second, the reflection of the first, as if on the surface of water, and darker, like A Oswald’s line about water letting you see twice but more darkly
  • take an idea — in the poem it is “task” — and play around with a wide range of meaning. I’m thinking: “day” or “quiet/still”

run: 2.45 miles
around lake nokomis
76 degrees

Went back to the lake in the evening with Scott. He started running north, I started south around the lake. I haven’t run here at all this summer. Stopped at the little beach briefly to check out the algae. Since my swim this morning, the test results have come in and there is an blue-green algae advisory at both beaches. They tested it on Monday when it was the worst. It’s better today.

Over halfway around, I passed a young boy walking by himself. After I passed him, I heard somebody running like they were trying to catch me. I think it was him. The footsteps lasted for 30 seconds? a minute? then stopped. I kept running until I reached the overlook on the cedar bridge then briefly stopped to take in the view. I noticed waves and the silhouettes of 2 kayaks in the distance, silvery water.

10 Lake Things

  1. a guy calling out, no! drop it! drop it! no! no! — I’m assuming they were talking to their dog, but I didn’t see
  2. a kid’s loud foot strikes
  3. a group of people crossing the path, heading for the dock
  4. the soft sand of the dirt trail next to the path
  5. 2 kids climbing the leaning tree that I used to run by and think it looked like a woman arching her back
  6. an opening in the vegetation, an empty bench, a person closer to shore
  7. 2 women’s voices on the water near shore — were they in a kayak or a canoe?
  8. the bridge has lane markings for a bike path — that’s new
  9. the smell of cigarette smoke near the booth where they test for zebra mussels
  10. a woman and a man blocking part of the path — the guy practicing a stretch as the woman gave him pointers — his coach?

aug 26/BIKESWIM

bike: 8.6 miles
lake nokomis and back
62/66 degrees

Feeling a bit tired and out of it this morning. Yesterday, Scott and I biked over to the State Fair and spent the entire day walking around with 145,000 other people (a record!). Wow, crowded. And fun. And great to bike there instead of driving or taking a bus. We biked 10 miles and walked almost 9.

Even with all of yesterday’s exercise, today’s bike ride wasn’t too difficult. Not easy to see with the gray sky, but not too many people around so it didn’t matter. Encountered acorns, walkers, runners, a few other bikers, and one dude on a hover board.

swim: 1 loop (6 mini loops)
30 minutes
lake nokomis main beach
65 degrees

The water looked smooth and silvery from the shore, so I was excited to get in. When I did, uh-oh, a film of green. Not quite looking like green paint, but not not looking like green paint either. Blue-green algae blooms? I got out and walked the shore, wondering what to do. Was it an isolated patch? Should I stay out of the water? I was thinking of biking over to the other beach when I saw another swimmer get in. Decided to go for it, but only a shorter swim until the testing results come out later today — they always test the water on Mondays with results on Tuesdays.

It felt great to be in the water, but I was uneasy. Would I run into slime? No, but I encountered even more milfoil than usual. So many vines reaching up to tap my foot or wrap around my wrist. No thanks.

Out, just past the white buoys, the water didn’t seem too bad — no slime, not that green. Quiet, calm. No boats or other swimmers. One seagull that was committed to their perch on a white buoy. 4 geese having a conversation on the edge of the shore. A few ducks. The water was colder. By the 6th loop, my hands and feet were getting a little numb. Time to get out!

10 Things

  1. swirls of green on the surface when looking from abover
  2. goose poop on the sand, feathers in the water
  3. thick, opaque water
  4. a silvery surface in the distance
  5. seagull on a buoy
  6. swimming directly over some clusters of milfoil, inches from my face, its sudden appearance was unsettling
  7. a feathery soft tap on my heel — swimming over milfoil
  8. a kid at the nearby playground repeating the same phrase over and over (6, 7, 8? times) it’s so quiet
  9. wading through water, a line of green at the point of contact between suit and lake
  10. clouds then, at the end, the sun breaking through

Swimming One Day

With today’s morning swim, I’m done to 56 minutes left. If it were actually a day, it would be 11:04 pm. Very close. Hopefully the lake won’t be shut down with algae blooms in a few hours! If that happens, I will still swim the 24 hours by finding water somewhere, but it will be more difficult.

hour entry: That it never/ Endi Bogue Hartigan

-That in 1751 Carolus Linneas conceived of a floral clock, a botanical garden designed with species that blossomed predictably at certain hours of day, so that walking through it, one could tell time from the petals.

That it never worked may have been critical to the pollen of future ruins and revolts, that the lily wrist opacity decided not to show itself, that 6:00 industry was lost to the ants and the nectar chambers, that I got nothing intended done all day and coworkers floated between cubicle sunbeams, that the cockle shell women and the snapdragon breaths and the pin code clues and the politicians’ shoes never quite stood to stand there in a punctuating sequence, that all sequence would stymy and revolt, that Mary mary, alarm and delay and caterpillar-staring, that the empirical battalion of the flower clock disintegrated by noon, that subsequently there would be wilderness of soon and soon and soon where the ruins of the instrument held us.

flowers:
lily / wrist, as in wrist watch?


cockle shell
snapdragons / pin flower?
politicians

Miss Mary Mary

a wilderness of soon and soon and soon!

Is this poem in the collection that mostly directly references the title, on orchid o’clock? Possibly. I love the idea of a botanical clock! And also, I don’t. What a delightful way to connect the natural world with our sense of time and what an impossible way to impose invented time on the natural world. And that wilderness of soon by noon? I love that as a description of rewilding! I want to memorize this poem for tomorrow’s swim!

An idea somehow inspired by giving attention to this poem : 24 short poems — inklings? — about swimming one day in august.

aug 23/SWIM

3 loops
54 minutes
lake nokomis main beach
62 degrees

A little colder this morning. The water was warmer than the air. Windy, too. I liked how the wind made the water choppier — another day of gentle rocking. Swam loops off of the main beach, near the 4 white cylindrical buoys. I wasn’t too close to them because of all of the milfoil just under the surface. So many vines reaching up to briefly wrap around my heels and ankles!

I was joined in the lake by the vines, a few seagulls, maybe a duck (can’t remember), a silver canoe in the wading area with at least 2 people in it, fish (I’m imagining), my sparkle friends, and, at the end, 2 cute little kids and an adult (Dad?) giving one of them a piggy back ride and singing a silly song to them. again! again! they cried.

Wow, did I feel the deepening and quieting of the spirit! Recited Oliver’s poem and thought about that quieting as a stillness in my core, and the stillness not as motionless but a steadiness — enduring, endurance, duration, durable. I was less certain about the deepening. Not going too deep in the water; I like to be just under the surface. And not deep and thinking too much — I’m remembering Maxine Kumin’s line about the thinker as the sinker. I like deepening as commitment, a rootedness, a settling in.

I condensed the words in Oliver’s first verse:

now time said / quiet happens
now I / flux
now / I quiets / flux happens

I’m thinking of deepening and quieting as condensing. Getting to the essence of something, removing the layers, cutting through the flux of happenings to a/the core.

hour entry: it is reported/ Endi Bogue Hartigan

It is reported that 11th century Chinese peoples employed a wooden clocklike instrument that calibrated time by burning camphor, rhubarb, aromatic scents through the particular mapped incineration path of freshest ash, one could map the hour of day… it is Mountain Pear o’clock, it is Pine Ball it is Maze Petal it is Spine Curl o’clock, only part of this is imagined.

calibrate burning / mapped incineration / pine petal / spine curl / imagined mountain

aug 21/RUNSWIM

3.6 miles
locks and dam #1
74 degrees
humidity: 88% / dew point: 65

I’m trying to write this entry but I’m distracted by the little kids next door in the front yard — such cute voices. One of them was singing a song — take this grass. . .broken world. . . broken glass.

Refrain: hot, humid. Even so, a better run today than the last one I did. When was that? Tuesday (checked my log). Ran all the way to the bottom of the locks and dam #1 hill without stopping. Noticed the river. Such reflections! Clouds, trees, the bridge. Took a picture:

bridge / clouds / surface / sky

The water was smooth beneath the bridge and rippled (corrugated, as Anne Carson wrote) farther out.

Everything is still this morning, calm, quiet. Partly inspired by my 21 aug 2024 entry, I thought about being still. Not as not moving, but as a calm, steadiness. Stillness as the space between beats, when both of my feet are off the ground. Or, stillness as my strong core that floats through that space — suspended as held up in the air, not as stopped.

10 Bridge Things

  1. at the top of the hill, in-between the top and bottom of the bridge, a family was sitting on a bench
  2. the gate near the columns of the bridge was unlatched and slight ajar
  3. beyond it, hollowed out bricks with a strange pattern
  4. empty benches all the way down
  5. the reflection of the bridge on the water’s surface, upside down
  6. a car nearing the bottom, voices — couldn’t hear what they were saying but imagined it was about whether or not the locks and dam was open
  7. the echo of my footsteps under the bridge
  8. the clicking of a bike’s gear across the service road
  9. thought about what RJP told me yesterday: someone went over this locks and dam in a canoe (or was it a kayak?) yesterday
  10. at the top of the hill again, a man read the sign to a little kid who started jumping and asked him to join — by the time I reached them, they were both jumping and laughing and making goofy noises

the deepening and quieting of the spirit
among the flux of happenings

still

I thought about being quiet and calm and the opposite of restless and anxious. Then I thought about my core — literally and figuratively. Core = my core muscles, strong back, a straight spine. Core = enduring values, character. I felt the stillness within my self and my body even as the world blurred and floated and drifted around me. Then, Mary Oliver’s “deepening and quieting of the spirit” popped into my head — amongst the flux of happenings. Yes! A stillness of the spirit, where stillness is being satisfied and balanced and present in the moment, not needing to do more or feel guilt or regret for what was or wasn’t done. 

21 aug 2023 log entry

I still the clock./ Endi Bogue Hartigan

/I still the clock.

/I still the clock by holding the pendulum coin still so that
the mechanism stops
and I can sleep without the consciousness of it.

to still the clock is a ritual of the demagnification of clocks.

/it is a kind of violence of fiction for the clock to not
function as a clock while others click and breathe and blink.

the eyes blink more before they stop functioning as eyes.

/the rapid eye movement of dream frightening being pure
pulse, pure frenetic zag force

/to watch a gold-painted platinum extravagant clock you’re an excess you’re
a fire you’re in competition with the tiredness of time.
/to hold in your satiny eyelids the still unstill pendulum of
the gaudy machination you are in unison

with the aspirant expirations of the day.

still / holding / pending / stop
sleep / not function /
click / breathe / blink / dream / pulse / excess / rapid fire extravagance / tiredness / still unstill / aspire to expire

underwater the end (expiration) is the breath (expire)
the end / forced above / evicted from below / no longer water but air

In this poem, to still is to stop, to end, the deep sleep

swim: 6 loops
110 minutes
cedar lake open swim
82 degrees

The final open swim of the season. It goes so fast! Another great night for a swim. Warm, sunny. I liked that the wind made the water less smooth — not too rough, a gentle rocking. The course was set up strangely and even though I complained about it afterwards, I think I liked the challenge of it. One buoy was in the middle of the lake, the other was at the far left edge of hidden beach. At first I worried that this set-up would cause chaos with swimmers crossing over the path and running into to each other, but it was fine.

a risky moment: Because the course was so far to the left, I swam in water I haven’t before. Almost halfway across, I swam straight into a nest of vines — the biggest cluster of vines I’ve ever experienced. I didn’t panic and was able to swim out of it, but I could imagine a weaker swimmer struggling to free themselves and getting wrapped more tightly. As I swam away from it, I thought about the high school football player that drowned off of the little beach at lake nokomis about 10 years ago. That’s probably how it happened.

Some things irritated me: the swimmer that I tried to pass but sped up to prevent it, another swimmer stopped at the buoy, blocking the way, the unmoving lifeguard on his kayak too close in on the course, the bright sun making it almost impossible to see anything on the way back, the scratchy vines. But more things relaxed and delighted me: the gentle water, feeling strong and able to swim for so long, swimming past other swimmers like they were standing still, the faint clouds in the sky, the solitary orange buoy sitting on the surface of the water glowing, glimpsing other swimmers off in the distance — only inklings: the flash of a yellow or orange buoy, a bright pink cap, white foamy water.

overheard:

a mom with 2 kids, one who was around 4 or 5, the other a baby in her arms, to a lifeguard: Can he swim out to the orange pyramid?
lifeguard: (thinking she meant the baby and not the kid) alone?
mom: oh no, not the baby!

Later I heard her recounting the story to a friend. They were laughing about it.

At the end of the second to last loop, I stopped at the beach, stood in the shallow water and the sand, checked my watch, and decided to do one more loop. For the final loop, I felt Mary Oliver’s one day in August, everything calm and quiet. I thought about what a great season it has been, how grateful I am to have this time swimming, and how satisfied I am to have taken advantage of it. No open swims until next June. I thought about how no next season is guaranteed; a lot could happen between now and then. Then I remember the story of my great-grandmother Johanna standing out in the field at the farm near the end of the fall to behold the familiar view, wondering if she’d still be around the next fall.

aug 20/BIKESWIMSWIM

bike: 8.6 miles
lake nokomis and back
71 degrees

Hooray for biking to a lake that is open again! Had a few (almost) moments of panic — maybe not panic, but feeling unsettled. Everything blurred or smudged. I could see enough but not as much as I wanted to. The rest of the time, the ride was more than fine.

Nearing the double bridge, I could hear a bike approaching from behind. I slowed down to let him pass and he called out, in a chill and kind voice, you’re good — it’s single file here. After making it through the bridge, as he passed me, he called, those e-bikes are scary! I agreed, but wasn’t sure why he mentioned it. Only now, writing this, did I remember that some e-bike passed me going very fast and without warning me. I suppose that was what he was referring to.

swim: 1.75 loops (6 mini loops)
45 minutes
lake nokomis main beach
72 degrees

The lake and the beach were empty. Noticed some signs near the shore — oh no, is the beach still closed? Nope. Those signs were for more information about blue-green algae and weren’t announcing that the beach was closed.

The water was great. Not too cold, clearer than cedar lake. Saw some of my sparkle friends and a lot of ducks. At least 2 different ducks crossed my path as I swam. quack quack

Forgot to count loops; counted number of strokes for one loop (250) and each of the four white cylindrical buoys as I swam past them, and my five strokes between breaths.

Encountered a lot of pale milfoil, a few paddle boarders, a canoe. No other swimmers.

Right before starting my swim, I heard a dog barking on the other side. Something about the deep sound, repeated half a dozen times, that seemed solemn or ominous.

It was wonderful to be swimming in lake nokomis all alone. So quiet! So relaxed. A definite deepening and quieting of the spirit.

For part of a loop, I recalled the woman I met who had been bit by a fish and was unsettled. Will any fish come and bite me today? Then I remembered that it annoyed her, but it didn’t seem to hurt or haunt her. Barely a nibble.

Later, I recall thinking about how my world is always underwater: distorted and approximate forms, softened features, a sense of disconnection but also a new logic of connection. Right after that thought, I noticed how underwater was green, above blue — blue sky, blue surface, green everything else

hour entry: I made a chart today a beautiful/ Endi Bogue Hartigan

I made a chart today a beautiful weekly chart for links and breakages and shoulder pulls and astronaut walks. Some items are measured in repetitions, some in minutes and I endeavor to note on which days I have devoted my body’s minutes and repeated movements through time space onto this chart. At the end I hope for late endorphin states, and an even gait, and for uncertain ailments to dissipate by my discipline.

chart / shoulders / repetitions / measured minutes / devotion to minutes to repetitions to even gaits to uncertain ailments

What does my watch watch?

minutes / loops / beats / strokes / effort / uneven gaits / balance / breath / pace / distance / errors / miscalculations / days / dates / hours / location / light / how loud that military plane flying overhead was / ambient light / laziness / discipline / dedication / obsessions / hesitations / regrets

swim: 3.25 loops
75 minutes
cedar lake open swim
81 degrees

Another beautiful night for a swim! And the buoys were back where they belong: close to point and hidden beach. I didn’t feel too sore even though I swam earlier today. My shoulders were fine the whole swim, but my right tricep started to ache on the second to last loop.

Everything was great in the water except the vines. So many vines — strands, clumps, nets of vines. I kept swimming through them and as they hit me with their sharp scratchiness, I flinched. I’m glad I didn’t pull something in my neck with all the flinching I was doing! And the vines didn’t want to leave. They wrapped around my feet, my wrists, shoulders, head. One persistent clump wrapped around my safety buoy and kept tapping me on the thigh until I finally realized what it was and ripped it off and threw it.

The sky was blue with a few fluffy clouds and an occasional soaring bird. Oh, and a dragonfly! I haven’t seen many of those this summer.

Today I noticed the spray from my arm as I lifted it out of the water. Dripping in an arc as my hand traveled from my hip to past my head and back into the water.

One more day of open swim club. How can it be over already?