oct 31/RUN

3.5 miles
trestle turn around
38 degrees / drips then drizzle then freezing rain

Happy Halloween. Snow later this morning. Wanted to get in a quick run before that happened. When I started it was only dripping but as I finished, freezing rain. Wore black running tights, a pink hooded jacket, a black winter vest, and black gloves. Running north I had the wind in my face. Running south, to my side. I enjoyed this run. Hardly anyone else out on the trail and cool temperatures. Winter running is coming!

Since I’m trying to finish an audio book that’s due in 2 days, I listened to it instead of the rain — except for in the last minutes of the run. I took out my headphones and heard water falling steadily.

10 Things

  1. the usual puddles on neighborhood sidewalks: just past the alley, a stretch on the next block, a big one covering entire slab on 46th
  2. bright headlights cutting through the trees on the other side of the ravine
  3. a few stones stacked on the big boulder
  4. under the lake street bridge: a red blanket stretched on the uneven limestone with a person under it, an empty wheelchair nearby
  5. a small stretch of the river road between lake street and the trestle was flooded. It almost was cresting the curb
  6. most cars slowed down for the flooding, but one didn’t — splash! — thankfully not on me
  7. only one other runner out there
  8. roaring wind
  9. light gray sky
  10. a steady, strong rhythm of striking feet

That wheelchair broke me open for the rest of the run.

Yesterday, Scott, RJP, and I voted early! Everyone at the polling place was happy and nice and excited to be voting. A great experience, even as it was difficult because of my failing vision. Before voting, we were required to fill out an absentee ballot form. Only the highlighted parts, the person who handed us the form instructed. The problem: I can’t see yellow, and that was the color of the highlighted text. RJP had to point out the sections. Scott was unsettled as he was reminded of how bad my vision is getting. At first, when I looked at the ballot, I couldn’t quite make sense of it, but after a moment, slowly, I could read the different categories and names. I thought I was filling in the entire bubble (Harris/Walz, OF COURSE!), but when I double- then triple-checked it, I had only filled in half of it. Another few times, and I finally filled it all in.

water section of haunts

Wrote this bit about the hidden cut-off wall in downtown Minneapolis that was put in place in 1876 and still holds the river back from breaking through the last bed of limestone:

A century and
a half later, the
concrete, hidden deep*,
still stands and the river,
ever restless*, has
not stopped trying to
move past it. Water
will flow where water
wants to go, under
over through. Near the
gorge the girl beholds
its quiet refusal
to be contained.

*should I cut these extra bits?

I thought about the idea of water going where it wants to go as I ran through the rain, navigating the streams and puddles.

oct 29/RUN

3.1 miles
locks and dam no. 1 and back
61 degrees / humidity: 80%

High today of 78. Tomorrow 72. Halloween 49. As Scott says, It’s always cold on Halloween. I felt overheated during the run. Face burning and dripping sweat. I had been planning to do a 10k — the Hidden Falls loop — but it felt too warm. Maybe on Thursday. I wore black shorts and a darkish blue short-sleeved shirt. The same thing I wore for the marathon.

I listened to an audio book, The God of the Woods, so I was distracted as I ran. Can I remember 10 things?

10 Things

  1. an intense, sweet and sour and woody smell as I ran by a pile of wood chips at the edge of the trail
  2. tall piles of wet leaves at the end of the street, waiting for the city workers to return and scoop them up in their truck
  3. beep beep beep — a city truck backing up
  4. 3 or 4 stacked stones on the ancient boulder
  5. a group of bikers, all wearing bright yellow long-sleeved shirts
  6. crunch crunch crunch — my feet running through a blanket of leaves on one side of the trail
  7. a faint shadow on the sidewalk, cast from the light of a weak, cloud-covered sun
  8. someone sitting on a bench near the overlook, wearing dark clothing
  9. the water fountain near 36th appears to still be on — the st. paul ones are already turned off, when do they turn off the minneapolis ones?
  10. the clicking and clacking of a roller skier’s poles and the bright blue of their shirt — did I see this today or on my walk yesterday afternoon?

more on the water section of haunts

I’m still gathering ideas and resources for my water section. Here’s another one:

Though the river has always been dynamic, it looks very different than it did just a few centuries ago. In the past 175 years, people began making major engineering changes to the river in attempts to harness it for industry. Before we started building mills, dams and locks, the Mississippi here was a wild and free-flowing river.

Rather than the series of dammed reservoirs we have today, the river was a braided channel with at least a dozen islands between the falls and Bdóte, where the Minnesota River enters the Mississippi. The river had rocky rapids, gravel bars and beaches, fast and slow spots, deep and shallow spots and floodplains.

Meet our twin cities locks and dams

Possibly to put beside this, a line from a poem I revisited this morning:

And if the world has ceased to hear you,
say to the silent earth: I flow.
To the rushing water, speak: I am
(from Let this darkness be a bell tower/ Rainer Maria Rilke)

oct 27/RUN

6.25 miles
flats and back
45 degrees

I’ll take this weather every day. Sunny and cold enough to not overheat but not cold enough to feel cold. Wore shorts, a short-sleeved shirt, and a sweatshirt. Took the sweatshirt off at mile 3. Ran much faster and for longer without stopping than I have recently. Was greeted by Mr. Holiday near the beginning of the run — good morning! Heard some voices down below — rowers? hikers? My right kneecap shifted a few times as I ran. At first, I was worried and thought, usually that only happens when I walk, but then I remembered that in the fall my kneecap can move around some. Is it the colder weather?

I ran the first 5k without stopping, then walked a little before starting again. I turned on the metronome at 175 and listened to it as I ran up the hill. Then I switched to a Billie Eilish playlist. I was hoping that listening to the metronome would get me inside of the beat and open me up to noticing and feeling more, but I couldn’t quite get there. I could hear that I was in time with the steady click, but I couldn’t feel that moment when we were fully in sync, when the striking of my feet was the beat happening.

10 Things

  1. more leaves off the trees, more open air above the gorge to view — bright and looking almost hazy. Was that the air or just an effect of how bare and un-green the other side was?
  2. the bright, silvery reflection of the sun off a bike’s mirror — the bike was not moving, but was parked by a bench and 2 people
  3. fluttering leaves in front of me, showing me that the wind was at my back
  4. the leaves hovered in the air, one of them long enough for me to touch it
  5. a roller skier in all black
  6. another roller skier in a bright yellow long-sleeved shirt
  7. signs and port-a-potties left over from yesterday’s race
  8. the seep in the flats was seeping enough to have left a big wet spot on the road
  9. vision error: got too close to the edge of the trail and hit my face on a branch, then ran right over another pile of branches and almost tripped
  10. so many leaves on the path, covering holes and cracks and bumps — rolled my ankle on a bump that I couldn’t see

Before the run, I listened to a recording of a draft of a section of the poem I’m working on and had some good ideas for revisions. Very excited about how my Haunts poem is coming together!

oct 16/RUN

4 miles
minnehaha falls and back
39 degrees

Wonderful weather for running! Not too cold, but cold enough to not overheat. The color of the day: yellow. I’m sure there were orange and red leaves, but all I remember were the bright yellow ones. Another color I remember: glitter — on the water, among the fluttering leaves. Seeing the low water in the creek on Monday, I wondered if the falls would even be falling. They were, but no gushing or roaring.

10 Things

  1. laughing kids at Dowling Elementary
  2. the oak savanna is still mostly green
  3. a sidewalk covered in dry, yellowed pine needles
  4. a person taking a selfie with their dog by my favorite overlook at the falls
  5. the man who empties the parking kiosks — I’ve seen him several times before and wondered why he comes in a regular (unmarked) car and how many coins he collects
  6. the creek was higher than in past falls when bare rock was exposed
  7. instead of a rope blocking the steps down to the falls, which is easy to climb over, Minneapolis Parks has added a green metal gate
  8. the shadow of some leaves falling to the ground, looking like the shadows of birds
  9. those same falling leaves looking like brown snow
  10. the swinging shadow of my ponytail

pines and Basho

I ran over yellow pine needles covering the sidewalk at the start of my run and thought about Basho. So I looked up “basho pine” and found this line:

Learn about the pines from the pine, and about bamboo from the bamboo.
Don’t follow in the footsteps of the old poets, seek what they sought.

from Basho on Poetry

A poem I was working on yesterday (and submitted to a journal for consideration), starts this way:

It begins here: from
the ground up, feet first,
following.

The following I am referring to is not simple repetition, even as it literally is about following trails already made by past feet, but seeking what past feet sought: connection, contact, familiarity with the ground/land and how it has been shaped.

ghosts and zombies

My plan for this month was to focus on Zombies, but between a kid crisis, the marathon, and a poem that insisted on being reworked, I haven’t given much attention to them. Maybe two other reasons: I don’t really like zombies, and I’m still thinking about ghosts.

from Circle / Dana Knott 

human obits in the process
of being written
ghostly obits in the process
of being read

Here’s what I wrote on August 1, 2024 that got me thinking about zombies:

On Ghosts V. Zombies/ Suzanne Buffam

Soul without a body or body without a soul?
Like choosing between an empty lake
And the same empty lake. 

For the past few years, I’ve devoted a lot of attention to ghosts and haunts, but I’ve rarely thought about zombies. This poem is making me want to think about them now. So many directions to go with it — the relationship between the body and the soul or the body and the spirit or the body and the mind; how, because I can’t see people’s faces or make eye contact, they look soulless to me — I’m a ghost among zombies; Alice Oswald and the Homeric mind — our thoughts traveling outside of our bodies; Emily Dickinson and the soul that wanders; the fish in us escaping (Anne Sexton) or the bees released, returned to the hive/heaven (Eliot Weinberger). 

I clicked on the ED link and read my entry from march 19, 2024. There’s a lot of good stuff in it, including a reference to Homer, but not the poet, the cartoon character, Homer Simpson. It’s the clip where his brain escapes his body to avoid listening to Ned Flanders talking about the differences between apple juice and cider (if it’s clear and yella, you got juice there fella, if it’s tangy and brown, you’re in cider town). Wow.

taking it slow

Reading the “about this poem” for poets.org’s poem of the day, Dead Reckoning, I encountered this line:

This poem began as a long sequence but arrived at this stripped-down form after fifteen years of off-and-on revision.

Hyejung Kook

15 years of off-and-on revision! I’m only on year 3 of my Haunts revisions. I’m glad to know that other poets sit with some of their poems for a long time.

After finding this, I read an old entry from October 16, 2021, and found this:

“I am slow and need to think about things a long time, need to hold onto the trace on paper. Thinking is adventure. Does adventure need to be speedy? Perhaps revising is a way of refusing closure?…” 

Rosemarie Waldrop

This slow time reminds me of Lorine Niedecker and what she writes in a letter to her poet-mentor, Cid Corman, while working on her poem, “Lake Superior”:

Cid, no, I won’t be writing for awhile, and I need time, like an eon of limestone or gneiss, time like I used to have, with no thought of publishing. I’m very slow anyhow . . . . I’m going into a kind of retreat so far as time (going to be geologic time from now on!) is concerned . . . .

Lorine Niedecker

sept 29/RUN

10 miles
downtown and back
57 degrees

The last long run before the marathon next Sunday. Just one more week and then I’ve made it to the start line! Not easy, but not hard either. My first time running this far into downtown — past the Stone Arch Bridge — in years. Already crowded at 9 am on a Sunday morning. Sunny, warm. Lots of sweat.

Listened to an audio book, The Marlow Murder Club, so I was distracted. Can I remember 10 things I noticed?

10 Things

  1. near the seep/spring in the flats, the road was all wet
  2. rowers! heard: coxswain’s voice
  3. some more red leaves higher in the trees
  4. the St. Thomas bells chiming at least 2 different times
  5. roller skiers: a pair + a few individual skiers
  6. running straight into the sun — difficult to see anything
  7. the soft sand on the dirt path near the Hennepin Bridge
  8. a single, brown leaf fluttering to the ground in front of me
  9. thin foam on the surface of the river
  10. blue, cloud-free sky

No music blasting from bikes, no Doppler effect, no sirens, no stinky trash or sewer smells, no geese, no darting squirrels, no turkeys, no Dave the Daily Walker. No chafing (my old running bra was scratchy me up — lots of small cuts and little scars, but no bleeding), no unfinished business, no bathroom or water stops. No thoughts, no lines of poetry popping into my head, no epiphanies, no problems solved. No yelling, no getting irritated, no sliding kneecaps. No goldenrod, no swarming gnats, nobody calling out encouragement. Just me and legs and lungs and hips and river.

sept 22/RUN

20 miles
bde maka ska and back*
52 degrees

*river road, south/minnehaha falls/minnehaha creek path — past lake hiawatha, lade nokomos, the bunny/lake harriet/william berry parkway/bde maka ska and back

20 miles! The first half of it was fine, then I had some unfinished business and no porta potty for miles. I had to wait 3, or was it 4?, miles before I reached one at lake harriet. Then I went to another one at bde maka ska. I should have returned to the lake harriet one again before heading out into the porta potty dead zone, but I didn’t. Soon, it was difficult to run, so I did more walking than running for the rest of the time. Finally at the lake nokomis pickleball courts, another porta potty! As I waited to use it, I appreciated how lively and crowded it was: packed pickleball courts and playground. It’s great to see people using the park so much. In terms of the unfinished business, why is it such a problem? It is the cliff blocks I’m taking every 3 miles?

I listened to a cozy murder mystery — The Marlow Murder Club — which seems like a pale imitation of the Thursday Murder Club, but was a good distraction. I took out my headphones between the bunny and lake harriet and listened to the creek and a wailing kid.

20 Things

  1. sparkling river water through the trees
  2. heard, not seen — laughing kids across the creek — joyful exuberance
  3. minnehaha creek — first calm and flat, then bubbling, then gushing
  4. the path by nokomis, which was closed for the summer, has reopened — no more running on sharp gravel!
  5. early, around 8:30, the pickleball court was already filled
  6. a few barks from a dog, then a strange, terrible whining noise that I think (hope) was a machine and not an animal
  7. a hopping squirrel — so graceful and fast, moving across the shaded grass
  8. 2 adults, an upset kid, and a stroller under the bridge
  9. more slashes of red, but not much color anywhere else
  10. heard, not seen — more laughin exuberant kids playing at the creek at the spot where the tall, pedestrian bridge crosses over to the other side of the creek
  11. lake harriet was crowded — difficult to dodge walkers with dogs coming both ways
  12. a beach with no buoys, an empty lifeguard’s chair
  13. a woman adjusting her hiking poles, almost whacking me with them
  14. taking william berry parkway to reach bde make ska, running down a steep hill
  15. a striking contrast: waving blue water with bright green grass
  16. images of butterflies imprinted in the sidewalk
  17. a honking noise, sounding like a big ship — what was that?
  18. a flotilla of sailboats, all with white sails
  19. a real bunny hopping through the grass / a bronze bunny beside the creek path trail
  20. a single, small leaf, floating under the duck bridge as I crossed it

20 miles was difficult and uncomfortable, but not terrible. I can definitely go farther in 2 weeks. During the last mile, I kept smiling, proud of myself for what I was accomplishing and how far I’ve come since getting injured during marathon training in 2017.

sept 17/RUN

5 miles
bottom of franklin turn around
70 degrees / dew point: 63

So much sweat! The bill of my cap, the end of my ponytail, the tip of my nose dripping before I finished the first mile. Ran 3 without stopping, then walked until my heart rate was down to 135. Started running again to the metronome at 175 and finished with my winter playlist — time for a new playlist!

I liked running to the metronome (through my headphones, from the metronome/tuner app on my phone). I was able to match my foot strikes with the beat fairly quickly, but it took a few minutes for it to lock in. When that happened, I could feel the transformation from the edge of the beat (just before or after it) to the deep center of it. My foot strike seemed different, more solid and strong. The beat sounded different, less generic and more connected to a physical source (my foot). And I felt different, inside the beat, no longer a body but that steady clicking sound. Very cool.

It’s not quite the same, but I’m thinking of myself as Annie Dillard’s bell being struck. Also, Emily Dickinson and these lines:

As all the Heavens were a Bell,
And Being, but an Ear,
And I, and Silence, some strange Race,
Wrecked, solitary, here –

10 Things

  1. slashes of red in the bushes
  2. a pinkish-orangish clump of leaves
  3. almost all green in the floodplain forest
  4. a shimmering circle of light: the sun on the river through a gap in the trees
  5. a steady stream of commuting cars
  6. mostly overcast, with occasional sun, enough sun for me to see my shadow as I walked home
  7. at the beginning of my run, a for sale sign in a front yard, by the end of my run, it was gone
  8. running down franklin, the trees were a yellowish green
  9. at least one roller skier — maybe 2, unless it was the same skier
  10. the bright, generous smile of a woman walking past me

Yesterday, I came across this cool poetry project, The BardCode Project:

In the BardCode Project Gregory Betts has analysed and mapped the rhyme patterns within Shakespeare’s 154 sonnets. Shakespeare built his famous sonnets by a unique sound pattern of rhymes in the final syllable, the tenth column, of each line. Betts asks, and answers, the question: What was Shakespeare doing in the rest of the sonnet?

The BardCode project maps out the full sound pattern of rhymes in all ten columns across all of Shakespeare’s sonnets. Colour coding these sound-codes results in a visual text rich with the sonic patterns of the poems. Suddenly, for the first time, you can see the BardCode.

BardCode Projects

sept 8/RUN

18 miles
river road / minnehaha creek / lake harriet / lake nokomis / minnehaha falls
56 degrees

18 miles! I’m tired now, but it wasn’t terrible and I felt good for much of it. The last 4 miles were harder, but not impossible. When I finished, I felt like that was all I could do, but I know I’ll be able to do more when I run my 20 miler in a few weeks. My average pace was 75 seconds faster per mile than last week during my 16 miler. Nice!

While I ran, I listened to Death on the Nile. Almost 3 1/2 hours of it and the main character hadn’t even died yet! Well, her body was just about to be discovered when I turned it off at the end of my run. Maybe I’ll listen to the rest of it on my 20 miler?

I think this is the first time I’ve run all the way to Lake Harriet since I was training for the marathon in 2017. As I ran, I thought about how grateful I am to be still running and to have another chance to run the marathon. It’s taken 7 years, and almost 7000 miles, to get here. Wow!

18 Things

  1. a crowded trail, with lots of runners and 2 roller skiers, under the ford bridge and nearing the falls
  2. creak creak creak — the sound of the wood on the duck bridge as I ran over it
  3. several dogs barking frantically on the other side of the creek
  4. the bronze bunny — no scarf or t-shirt or anything on it today
  5. a rushing, high creek at one spot, a calm sparkling creek at another
  6. passing over the creek on a tall bridge, looking down at the rushing water
  7. hearing some kids laughing on the other side of the creek, crossing and bridge and seeing them jumping around
  8. loud cheers at Lake Harriet — a running race — decided to turn around early to avoid it
  9. a person sitting on the wall of the weir near lake nokomis, fishing
  10. 2 more people fishing on the shore of the lake nokomis — one in a portable chair, the other on a cement bench
  11. a paddle boarder in the water just off the little beach
  12. giant images of monarch butterflies on the pickleball fence for yesterday’s monarch festival
  13. view from cedar bridge — lake nokomis in a blue shimmer
  14. a young kid on a bike, waiting at the top of the hill near 28th. after I passed by, he called out to his friend, it’s clear now, you can go!
  15. running over gravel near nokomis avenue, my foot striking down on a sharp rock — ouch!
  16. encountering 2 surreys near 38th
  17. an event — maybe sponsored by Friends of the Mississippi River? — at the welcoming oaks. there were tents and people and signs and (maybe) ice cream
  18. after finishing my run I could hear drums playing across the road at the welcoming oaks

added an hour later: I just remembered the sound of the wind in the trees. In certain stretches, it sounded like water falling. Briefly I wondered, is that wind or water, but then I noticed that where I was there wasn’t any water that would make the noise. No falls or ravines or seeps. A beautiful, comforting, calming sound, that wind!

sept 2/RUN

16 miles
lake nokomis — 2 loops / minnehaha park / ford bridge
60 degrees

16 miles! My longest run ever, I was slow, it was difficult, I walked a lot, but I did it. Ran over to Lake Nokomis and around it twice, then took minnehaha creek path to the falls park all the way to the fort snelling trail. Turned around, ran over to the Veterans home, through Waibun, over the ford bridge, up to the overlook, then back over ford.

For the first hour, I listened to the gorge, the creek, the lake, and people I encountered. For the rest of it, I listened to an audiobook — Anthony Horowitz’s Close to Death. One of the characters in it is named Andrew Pennington and it took me several miles to pay enough attention to process that and realize that it was a reference to “Uncle Andrew” — Andrew Pennington in Agatha Christie’s Death on the Nile.

16 Things

  1. at one spot, the creek was bubbling, burbling, gurgling
  2. at another spot, it was rushing and gushing
  3. and at a third spot, it was glittering in the sunlight
  4. a small yippy dog across the creek — heard, not seen, so I guess it could have been big but it sounded small (and annoying) — losing its shit for a minute — yip yip yip yip yip
  5. a fishy smell at the lake that was surprisingly pleasant — smelled like summer or vacation
  6. the lake water was blue and flat and empty
  7. encountering another runner with her dog on the creek path — she called it, What are you training for? me: the marathon her: good luck!
  8. the pickle ball court was full — thwack! thwack! thwack!
  9. from the cedar bridge the water was smooth with just one bright spot from the sun
  10. one kayak gliding across
  11. a group with fishing poles, kindly waiting for me to pass before crossing the path
  12. crossing the parkway under the mustache bridge, avoiding where the asphalt had erupted — huge, ankle-twisting craters
  13. the flowers at Longfellow Gardens! Orange, pink, yellow, red, soft green! Wow
  14. Waibun park was full of Labor Day visitors — at picnic tables, the splash pad, on the playground
  15. heading down the short hill between ford and the locks and dam no. 1 — the few patches of light were glowing . . . pink — 14 miles into my run, was I hallucinating? No — the light must have been filtering through some reddening leaves
  16. 2 women with dogs, stopping and kindly waiting for me to pass before crossing the narrow duck bridge

It was crowded on the trails, but I only remember how kind people were. Waiting for me to pass, not hogging the path, calling out encouragement.

Like I mentioned above, my pace was slow — over 12 minutes/mile, but that’s fine with me. The marathon is not about time, but pushing through and proving I can keep going when it seems too tough.

Recently read:

I feel like poetry is going on all the time inside, an underground stream.

John Ashbery

I’d like to do something with this idea of the underground stream, especially in relation to daylighting — the process of bringing streams buried in concrete and under city infrastructure back into the light.

added, 3 sept 2024: I forgot until today something else I’d like to remember — seeing steam coming off of my face, looking like my breath, the combination of sun, humidity, a warm body, and cool air (I think)

aug 26/RUN

3.1 miles
river road, south/north
77 degrees / dew point: 75

Heat advisory. Today is one of those days that makes me glad that fall is coming, especially since I can’t swim anymore. I’m looking forward to cooler runs — please come soon. I heard a pro runner say once that humidity is a poor man’s altitude. I wonder, since my body doesn’t tolerate humidity well, would it be the same with altitude? Probably.

Today is RJP’s first day of college classes. It has worked out for her to regroup and not stay in the dorms until she’s ready because her dorm doesn’t have air conditioning. Even if she was enjoying the dorm, she probably would have come home until the heat breaks anyway.

10 Things

  1. exposed roots everywhere on the dirt trail, difficult to navigate
  2. one short stretch of the trail had loose, sandy dirt that my feet sunk into
  3. forecast predicted partly cloudy, but the sky was cloudless and burned a bright blue
  4. car after car after car on the river road — this is often the case at 8, which is when I started my run
  5. loud waves of cicada buzz
  6. noisy bullfrogs and crickets in the marshy meadow just past the ford bridge
  7. more bikes than walkers or runners
  8. the dirt path into the small wood by the ford bridge: a deep, cool green
  9. a flushed, sweaty face
  10. a woman in a big straw hat and a pink something — I can’t remember if it was her shoes or pants or a shirt; I just remember pink — sitting on a bench, her back to the gorge

today’s view from my window

On august 26, 2023, I wrote about a big spider outside of my window. She’s back. She’s huge. And she’s just hanging there in mid-air. I know there’s a web, but I can’t see it, so I like imaging she’s levitating. I was going to write that she’s not moving, but then the wind stirred her, and then I noticed a small fly caught in her web. Soon, she crawled to it and now she’s doing whatever spiders do to their prey. If it didn’t hurt my head to stare and try to see what is happening, I could watch her for hours.

I looked for a Mary Oliver poem about spiders, but instead found a blog post talking about spiders and their patience and referencing a poem by MO that I haven’t read before:

The Messenger/ Mary Oliver

My work is loving the world.
Here the sunflowers, there the hummingbird—
     equal seekers of sweetness.
Here the quickening yeast; there the blue plums.
Here the clam deep in the speckled sand. 

Are my boots old? Is my coat torn?
Am I no longer young, and still half-perfect? Let me
     keep my mind on what matters,
which is my work, 

which is mostly standing still and learning to be
     astonished.
The phoebe, the delphinium.
The sheep in the pasture, and the pasture.
Which is mostly rejoicing, since all the ingredients are here, 

which is gratitude, to be given a mind and a heart
     and these body-clothes,
a mouth with which to give shouts of joy
     to the moth and the wren, to the sleepy dug-up clam,
telling them all, over and over, how it is
     that we live forever.

aug 17/RUN

12 miles
franklin-ford-past hidden falls
66 degrees / showers

12 miles! It took a long time, but I did it. And, other than needing to go to the bathroom, I felt good at the end.

For the first 2 miles, I ran alongside a 1/2 marathon race. Three things I remember: 1. the loud slap of a fast runner’s feet, 2. another fast runner calling out as she passed slower runners, on your left, and 3. near the top of franklin someone from the race was playing music — Sia’s “Cheap Thrills”

Throughout the run, it rained. Not all the time, but in brief bursts. Mostly light and refreshing, but near Hidden Falls the sky unzipped and I got soaked. For the last half hour, my shorts were drenched. Yuck!

Heard the rowers near the beginning of my run, saw Dave the Daily Walker at the end. Also at the beginning I was passed by 2 runners, one was shorter and did most the talking (and mostly about running), the other was tall and agreed a lot. Saw these runners again about an hour in, and then near the end. They must have been doing a long run too!

The view of the river from the ford bridge was beautiful: blue water framed by green trees. The view of the gorge near Hidden Falls was also wonderful. I couldn’t see much, but I could feel the openness.

Between miles 6 and 7, I passed a woman who was breathing heavily as she ran. When I stopped for a minute of walking (I was doing run 9 mins, walk 1 at that point), she passed me. Then I passed her when I started running again. I was worried that this would keep happening and that I’d hear her wheezing and gasping behind me for the rest of the run, but she turned off when we reached ford. Whew!

Aside from getting drenched at mile 8, the weather was good for running. The on and off showers were refreshing. Running near Hidden Falls, the sun came out from behind the clouds for a minute, and it got hot. I worried that the rest of the run would be too warm, but then the clouds rushed in and I got soaked.

For 10 of the miles, I listened to the rain and other runners and the falls. Then I put in my winter playlist for the last 2 miles.

aug 14/RUN

8 miles
ford-franklin loop
70 degrees / dew point: 64

Oh that sun! Too bright and warm! Advice for future Sara: get up earlier and pick a route in the shade. The sun sapped my energy and made me sweat even more than usual. Dripping ponytail, wet shirt, damp face. Had a few brief thoughts about cutting the run short and crossing at lake street, but didn’t. I remember reaching that bridge and hearing a voice in my head whisper, there’s no turning back after this. I’m proud of myself for continuing with the run. Did it get easier? I’m not sure, but I didn’t think about stopping again or doubt that I could keep going, and the last mile felt good, like I could have run longer.

On the warm-up walk before starting my run, I walked over dozens of acorns on a neighbor’s sidewalk, under their huge tree. As I walked, I could hear more acorns falling. I wondered if one would land on my head (it didn’t). I’ve been noticing the acorns for the last couple of weeks, hearing them hit garage roofs and the alley asphalt while sitting on my back deck. Usually the acorns begin falling at the end of July, so mid-August is a little later for me to start noticing them.

All I remember about crossing the ford bridge was that I had just started and I was already overheated. So hot in the sun! Running (and walking) across the franklin bridge, I looked for rowers (none) and noticed the sandbars just beneath the surface and the current, moving fast. It reminded me of some lines I read from Gave by Cole Swensen:

from Gave/ Cole Swensen

You walk alongside the river. No; you walk always with. Not down, or along, or beside. And you can’t help but measure–is it moving faster? And does that mean each molecule of water? Or does a body of water form internal bodies, pockets that move in counterpoint, in back-beat, in eddies? And does the surface ever move? Or is it something underneath that does? Of course, yes, the molecules of water that form the surface must certainly go forward, but does that mean that the surface itself moves too? Then what is a standing wave? What stays? I watch a large branch being carried down by the river, and then a kayaker, moving faster, then turn to walk back upstream like I’m walking into the arms of some thing.

I haven’t thought much about the distinction between being with and beside. I like beside as next to, and imagine it as a possible form of being with the thing you are in proximity to — a new way of being in community with others?

Reading through a great article about Lorine Niedecker, Dwelling with Place: Lorine Niedecker’s Ecopoetics, I’m wondering if a focus on with, and not just beside, is partly about seeing the river as another community member, not a thing/landscape/scenery you walk beside, but someone you walk with. And now, reading the CS’s lines again, I’m thinking of the idea that the walking with the river is describing how the water is moving too, so you’re not just walking past something that’s next to you.

I’m also thinking about the Sheldrake quotes I posted at the end of yesterday’s entry, on stability and flux and how we (bodies) are processes, not just things. Some of CS’s questions seem to be getting at this, wondering what part of the river fluctuates, and what part of it is stable.

july 31/RUN

5.2 miles
bottom of franklin hill and back
77 degrees / dew point: 72

I’m ready for this heat to break. That was a hot one! Difficult to keep my heart rate down in this humidity. But, it wasn’t miserable and I’m pleased with the run. I stuck to my plan and didn’t feel terrible at the end. Heard the rowers, smelled some tree that reminded me of the farm, greeted Dave, the daily walker.

Overheard, one biker to another: Their boss is on strike, so they don’t have anyone to lead them. I think he was referring to the park workers painting the fence on the bike path, above the tunnel of trees. Are the park workers still on strike? I thought they reached an agreement. Looked it up and yes, they did reach an agreement and are back at work.

july 29/RUN

8 miles
almost to downtown and back
71 degrees
humidity: 90% / dew point: 69

8 miles! I ran first half without stopping, slow and steady. The heat and humidity didn’t bother me too much. I can tell I’m getting mentally stronger. Not too long after the turn around, at the Bohemian Flats parking lot, I stopped for water and the port-a-potty. Stopped at the next port-a-potty too. So glad they were there! I know most runners have at least one terrible poop story, but I didn’t want today to be the day I made mine! Other than gastro issues, the run wasn’t too bad. I was slow, but I kept going and stuck to the heart rate plan: when it hit 168, I walked until it dropped to 135, then I started running again until it hit 168 again.

10 Things

  1. 4 or 5 stones stacked on the boulder
  2. the blue graffiti under the lake street bridge is not letters, but shapes of some sort
  3. a park worker on a big, lawn mower/tractor, whipping around trees, cutting the grass
  4. hello friends! — greeting the Welcoming Oaks
  5. a mother yelling at her kid — Carly Jane (or something close to that), put your legs down NOW!
  6. river water moving fast — I could actually hear it flowing south
  7. another park vehicle with bright headlights, trimming trees next to the trail
  8. gushing seeps in the limestone below the U of M campus
  9. a radio blasting out of a car window — didn’t recognize the song
  10. there was a crocheted sweater — orange and lime green, I think — in the port-a-potty at the flats

Cole Swensen and rivering

opening line from Gave/ Cole Swensen

no river rivers

What is to river? I can imagine rivering as the act of being beside and with the river — walking or running — or in it — swimming, rowing — witnessing the river.

Here’s another use of river as verb from swims/ Elizabeth-Jane Burnett

The river is something that happens,
like exercise or illness, to the body
on any given day
I am rivering.

On 16 august 2022, I posted this line from Burnett’s poem, I am rivering, and wondered, could there be such a thing as lake-ing? And how does it differ from rivering?

Rivering and lake-ing and streaming and brooking and creeking made me think of a line from Anne Carson’s “1 = 1”:

Every water has its own rules and offering.

What are rules and offerings of the Mississippi River and Lake Nokomis?

Cole Swensen is particularly interested in walking, both generally and specifically beside the Gave River. Here’s an interview I’d like to read in which she talks about her walks and walking.

Other sources to remember:

Cole Swensen and bridges

Swensen has a section in Gave where she lists different bridges, and “other ways of crossing.” I’d like to archive the information about Mississippi bridges that I’ve gathered — names, interesting histories, etc.

clear water

Skimming through Gave, trying to find the section on bridges, my eyes fell on the phrase, the water is brilliantly clear, and I suddenly remembered watching surfing competition in the Olympics. It’s taking place in Tahiti and the coverage was great. They even had a cameraman in the water. At one point, we got a view underwater of the surfers’ legs sitting on boards. So clear! Such visibility! When I swim in the lake, I can barely see my hand. What would it be like to swim in water that was that clear? Amazing and frightening and a bit overwhelming at the beginning, I think.

july 23/RUN

7 miles
flats and back
67 degrees / humidity: 84%
ending in drizzle

7 miles! And I didn’t feel like I was about to die at the end! Big progress. Ran the first 3 miles without stopping, then tried out what Scott did yesterday in his run: zones/heart rate training. Run until my heart rate reaches 170, then walk until it reaches 135. My heart rate is usually between 170 and 175 for all of my runs, so 170 is actually on the low end. I rev high. This worked remarkably well. I felt relaxed and managed to stay around 167 for most of it. And focusing on my heart rate distracted me.

10 Things

  1. started by running north through the neighborhood: the guy who usually sits on his stoop and smokes wasn’t there this morning
  2. smelled breakfast — sausage, toast — as I ran by longfellow grill
  3. between lake street and franklin it was difficult to see the river — too many leaves, only the occasional flash of blue-gray
  4. nearing the trestle, voices — rowers below! heard, but not seen
  5. at least twice I’ve mentioned the orange cat spray-painted on the sidewalk. It’s not a cat, but a turkey. Today I noticed all the feathers
  6. honking geese (I think) under the franklin bridge
  7. the river was brown and half clear, half streaked with foam
  8. a spring below the U of M was gushing — a little waterfall spilling out over the road. Water heard 2 ways: 1. seeping out of the rocks and 2. spraying up from under car wheels
  9. near the bottom of the franklin hill, under the 1-94 bridge, leaves stick out from a leaning branch, looking like a leg to me. Several times I’ve thought there was a person there before I realized it was a tree
  10. cool rain drops on my hot face at the end of the run

Listened to my feet, the rowers, cars, seeping water for the first half. Put in my color playlist for the second half.

swim: 4 loops
lake nokomis open swim
77 degrees

Finally, I get to do another open swim! A beautiful evening with no swells and warm water. The first 2 loops were a little intense with a group of triathletes training for an upcoming race swimming in a line. But the third and fourth loops were much more peaceful, quiet. I didn’t stop at the shore between loops, and mostly swam freestyle without stopping, but once or twice I switched to breaststroke and took in the solitude and the smooth-as-glass water and the silence. Wow! Swimming freestyle without stopping, your head barely out of the water, is a much different experience than swimming breaststroke, with your head almost always out of the water. I like it; I feel less like a human and more like a fish, underwater for an hour.

Today’s swim was wonderful but didn’t involve much giving attention to anything other than sighting buoys, looking out for other swimmers, and counting strokes. Did I notice 10 things?

  1. only one or two globs of algae
  2. the water was olive green, or was it lentil green?
  3. the sun was lower in the west and muted because of the clouds
  4. no vine or twig encounters!
  5. no sailboats, either — was that because there wasn’t any wind?
  6. a wet-suited woman swimming a fast freestyle, then stopping to sight, then fast, then power breaststroking
  7. feeling something up ahead disturbing the water, then seeing it, finally: a breaststroker’s powerful kick
  8. at the beach, people with picket signs, park workers on strike and/or park worker supporters — I support the park workers!
  9. leaving the beach overhearing 2 women who just finished swimming: women 1: I think I did more than the race distance women 2: you did double the distance! You can do this! women 1: Yes, I can do this!! I’m assuming they were both training for an upcoming triathlon
  10. no planes or birds or shafts of light or glittering water or sparkle friends

a description of swimming

I cannot imagine a cessation to swimming, to my arms making their endless arcs, my hands gone to paddles, my body propelled forward a pull at a time, my feet feeling more like seal flippers, my shoulders rolling and rolling, and the slow whip of the turn, my head down and the push through the bubbles and blue andthe great intake of air, a breath that keeps a human able to move through water as if we were not gone from our breathable blue past (I will Always Inhabit the Water/ Lidia Yuknavitch).

july 21/RUN

3.1 miles
locks and dam no. 1 and back
80 degrees

All ready to swim this morning: suit on, goggles de-fogged, bag packed. It started to drizzle, then rain, then thunder. All morning. No open swim today. Bummer. Instead, I watched the final stage of the Tour de France live. Pogacar! 6 stage wins. Wow. Then, I went out for a run. Today’s progress: I didn’t stop to walk at the turn around spot — a good mental victory. Also, I’m back on track with my weekly mile total by running over 20 miles this week.

10 Things

  1. puddles in the usual spots: one block over, stretching across the sidewalk. No dry spot. A choice: leap over it or step gingerly on the muddy grass. I lept
  2. the big tree that fell last week and blocked the road has finally been removed
  3. a squirrel that looked like it might dart out in front of me — it didn’t
  4. slick, slippery asphalt on the part of the trail that dips below the road just after the double bridge
  5. a runner ahed of me pushing a stroller
  6. a walker walking with two medium-sized dogs on either side of them
  7. dripping ponytail
  8. water gushing out of the sewer at 42nd
  9. dirt and mud covering the sidewalk a few houses down after the rain
  10. at the end, walking back: chirping birds

Earlier this morning, I was reminded of a book I had checked out of the library a few years ago, but returned before I finished: Fen, Bog, and Swamp/ Annie Proloux. I think I checked out the e-book before; today I decided to try the audiobook — partly because I was reminded of it while reading an article about the top audiobooks of 2022.

Finishing this last sentence, RJP just called down the stairs, Mom, Biden dropped out. So many complicated feelings about this news and the election and the future.

Listening to the opening minutes of the book, I heard these lines about the need for a slower form of attention:

To observe gradual change takes years of repetitive passage through specific regions week after week, year after year, season after season. Noticing sprout, bloom, and decay. Observing the local fauna. Absorbing the rise and fall of waters. Looking carefully (Fen, Bog, and Swamp/ Annie Proloux).

Yes! I’ve been running at least 3 times a week, almost always above the gorge, noticing leaves and trees and water and stones (and more) then writing about them for over 7 1/2 years now. I haven’t collecting the detailed data that Proloux describes Thoreau doing, but I have been noticing subtle changes in the seasons.

july 20/RUN

5.8 miles
bottom of franklin hill and back
69 degrees / humidity: 84%

More progress! Running a little longer before stopping to walk, then running a little longer before stopping again. Increased my distance and time on my feet too. Step by small step I’ll get there.

Almost 9 am on Saturday morning. As I warmed up with a walk, it was quiet, calm. No cars or kids or other adults around. Just birds and my footsteps on the sidewalk. Ah, I love summer mornings!

During the run: hot, humid, lots of sweat. Greeted the Welcoming Oaks. Passed a group of runners in the tunnel of trees — good morning! Noticed an orange water station set up at the top of lake street, above the rowing club. Chanted triple berries — strawberry/raspberry/blueberry. Someone running up the hill turn around in front of me and descended again — hill repeats? Some bikers bombed down the franklin hill, others crawled up it. No rowers. The surface of the river seemed to have an oily skin on it. No foam or waves. Two runners passed me, one of them talking about his sister’s upcoming wedding. Waved at a regular runner, the white-bearded Mr. Santa Claus. At the bottom of the hill, two men fished in the river. Did they catch anything?

image: an older man running in BRIGHT blue shorts and matching long socks. As blue as a cloudless sky.

For the first half of the run, I listened to the quiet. Walking up the hill, I put in some music: Beyoncé’s “Cowboy Carter” and then the movie soundtrack to “The Wiz.”

july 17/RUN

4.5 miles
longfellow gardens / minnehaha falls
65 degrees

What a morning! Cooler and less humid. Ran to Longfellow Gardens to check out the flowers. In full bloom, mostly red and purple. People sitting on the benches — I couldn’t see them that well, but I imagine some of them were painting or taking photographs.

image: A portable red lawn chair in the shade under a tree. A person sit in it, facing the field with the statue of Longfellow, their back to the flowers.

Returning to the falls, I noticed a few trucks and heard voices chanting. Was it some religious thing? Or military training? A protest? RJP might know; one of her best friends works at the restaurant at the falls.

Took the steps down to the bottom of the falls, which were roaring. So was the creek. Walked then ran beside the water as it rushed by. Eventually it reaches the mississippi, but I crossed the bridge well before that happens. Admired the water that collects in a pool — sparkle and shimmer. In the afternoon, kids congregate here, wading and splashing, but not this morning. Just me, and a few diggers in the distance. What are they digging up?

Took the steps — more than 100 of them — back up to the park. Wow, what a leg burn! Glad I didn’t try running them!

Found this green poem this morning.

Mount Grace Priory/ G.C. Waldrep

It was not a question of not having the language for it—
having two, in fact. The walking towards it,
and then the walking away. How that felt, all the green
gathering itself to the idea of green, lingering
right at the edge of the dark, what we call the dark.
And the languages, both of them, noticing that, envying
it. From their places at the beginning & at the end.

all the green/gathering itself to the idea of green

I want to think about this green and the two languages and the dark, or what we call the dark, some more.

july 16/RUNSWIM

4 miles
river road, north/south
73 degrees
humidity: 86% / dew point: 60

A wonderful sunny morning. Not too hot yet, although the humidity took its toll. By the end of the run, I was dripping sweat. Another improved run. Went farther before I stopped for a quick break, then convinced myself to keep going on the way back. Believing again that I can do the marathon in October.

Decided to listen today. Thinking about how delightful it is to move through the neighborhood, passing from sound to sound.

Sounds

  1. a chorus of BIRD — chattering, chirping, cheeping
  2. a little toddler voice trying to repeat binoculars after his mom said it in a neighbor’s backyard
  3. the shshshsh of my feet striking grit on the sidewalk
  4. overheard from one biker to another — and it was so quiet you could hear the water lapping against the shore
  5. a male coxswain below instructing rowers
  6. my house key softly jingling in my pack
  7. a walker’s keys jangling loudly in his pocket
  8. whoosh after whoosh after whoosh of car wheels passing on the road
  9. the buzz on a riding lawn mower — a park working mowing the grass beside the trail
  10. 2 sets of tap tap tap tapping from roofers — about a dozen taps each, at slightly different speeds, then a short break, then more taps
  11. the quiet hops of a bunny moving across a neighbor’s grass
  12. a lawn mower hitting a twig or a root — thwack!
  13. the clicking of a roller skier’s poles

I think my favorite sound was the soft footsteps of the bunny hurrying across the lawn. A silvery whisper only possible to hear on a calm summer morning like today. I love the sound of animal feet moving — running or hopping through the grass, thundering over hard dirt, scampering in the soft snow.

I posted this poem on here 2 years ago:

The Locust/ Leonara Speyer

Its hot voice sizzles from some cool tree
Near-by:
It seems to burn its way through the air
Like a small, pointed flame of sound
Sharpened on the ecstatic edge of sunbeams.

Speyer is describing a locust but as I wrote on the 16 july 2022, her description makes me think of a brood of cicadas. This sound is LOUD and interrupts you, demanding you notice it. The bunny’s soft footsteps were quiet and easily unnoticed. It feels like an accomplishment to have been quiet and aware enough to hear them.

So, I’m thinking about sound today. Another inspiration: Ears don’t lie.

Hearing is our fastest sense. (Who knew?!) Horowitz says that it takes our brain at least one-quarter of a second to process visual recognition. But sound? You can recognize a sound in 0.05 seconds. And our brain is so adept at hearing the differences between sounds, we can sense changes of sound that occur in “less than a millionth of a second,” according to Horowitz’s book [The Universal Sense: How Hearing Shapes the Mind].

Ears don’t lie

This source led me to a Radiolab story that includes Horowitz: Never Quite Now. This story is not just about sound, but our nerves and neurons and how long it takes for us to process the world. Here’s a helpful description of how our body sees and then wants a pen:

JAD: Okay, so the eye takes the light that’s reflected off the pen, turns it into a little electrical signal, and then sends that deep into the middle of the brain.

CARL ZIMMER: Takes a couple hundredths of a second.

JAD: Bounces around for a bit, and then within …

CARL ZIMMER: A few more hundredths of a second …

JAD: The signal has made it …

CARL ZIMMER: All the way back to the rear end of the brain, where you start processing vision.

JAD: But this is just the beginning.

CARL ZIMMER: Right. Now you’ve gotta like figure out what you’re seeing.

JAD: So our jolt is off again, this time toward the middle of the brain and then down toward the bottom.

CARL ZIMMER: To these other regions ..

JAD: That start to decode the signal.

CARL ZIMMER: The first visual region is called V1.

JAD: Next up …

CARL ZIMMER: V2, V4, and so on. And they’re gonna sharpen the image, make out contrasts, edges.

JAD: And then electricity goes back towards the front of the brain.

CARL ZIMMER: After, let’s see, another tenth of a second or so …

JAD: We finally get to a place where we think …

CARL ZIMMER: “Oh, that’s a pen.”

ROBERT: We haven’t gotten yet to “I want it”.

CARL ZIMMER: Exactly.

JAD: For that to happen, the electricity has to jump from one part of the front of the brain to another and another before you can finally say …

CARL ZIMMER: “That’s a nice pen. I could use a pen.”

JAD: [laughs]

ROBERT: [laughs]

CARL ZIMMER: And we are still not done, you know. Then—then—then …

JAD: Little jolt heads northCARL ZIMMER: To sort of the top of your brain. So we—we’ve gone from your eyes to the back of your brain, around up to the front of your brain again. And now we’re up to the top of your head where you set up motor commands, and then you can grab the pen.

ROBERT: Christ!

JAD: So I mean, you add all this up and what are we talking about here

CARL ZIMMER: About a quarter of a second.

Never Quite Now

Later in the story, Seth Horowitz describes how hearing is the fastest sense and mentions the startle circuit:

SETH HOROWITZ: A sudden loud noise activates a very specialized circuit from your ear to your spinal neurons.

JAD: You mean it bypasses the brain?

SETH HOROWITZ: Yeah, it’s the startle circuit. If you suddenly hear a loud noise, within 50 milliseconds, that’s 50 thousandths of a second, so you’re talking 20 times faster than cognition, your body jumps, will begin the release of adrenaline. No consciousness involved. It’s five neurons, and it takes 50 milliseconds.

Never Quite Now

I’ve written about the word startle before — I especially like Emily Dickinson’s startled grass. There’s a poem in here somewhere, involving bodily recognition (or reaction?) versus brain cognition.

swim: 5 loops
lake nokomis open swim
79 degrees

5 loops! What a great night for swimming in the lake! Calm, goo-free water, strong shoulders, a willing back, enough time to swim an extra loop. Amazing. Writing this a few hours later, I’m wiped out, but I felt good the whole time I was swimming. I swam for 80 minutes without stopping.

I wanted to give attention to sound as I swam, and I did. Mostly, I heard the sloshing of the water as I moved through it. Once I heard a plane roaring above me and another time I heard a lifeguard calling out. Not much else. In past years, I’ve heard squeaks or strange clanging noises, but not tonight. Just slosh slosh slosh.

The water was a pale green with the idea of pale yellow — I didn’t see yellow as much as feel that it was there. Visibility was limited, but I could see my hand in front of me, bubbles, and the underside of the water’s surface, which was very cool.

There were a few menacing swans and some kayaks.

From the shore I could see that the orange buoys were in a straight line. In the water, swimming past them, it didn’t seem as straight. At least once for each loop, I could see the orange dots of the three buoys. The green buoys were more difficult. I didn’t care; I knew where they should be and swam that way.

july 15/RUN

4.2 miles
minnehaha falls and back
73 degrees / dew point: 69

Woke up early, but thunderstorms were coming so I had to wait until after 10 to go out for my run. Gloomy, dark green, thick, but a slightly better run. Ran longer before I stopped to walk. Felt stronger while I ran. Kept running farther after I walked before stopping again. Progress!

10+ Things

  1. the usual puddles have returned, blocking the sidewalk (one block over) and the trail (near the entrance to the locks and dam no. 1)
  2. more big branches down, or the same big branches from last week’s storm, not yet removed
  3. dripping sewer pipes at 42nd and 44th
  4. mud and dirt washed up onto the asphalt
  5. exuberant kids running around the grass at minnehaha park
  6. roaring falls
  7. passing by 2 surreys biking up from wabun
  8. a soaked backpack in a driveway, half open, clothes slipping out, 2 books next to it, one of them with the pages rolled over
  9. a pile of clothes tucked under the trees next to the path between the locks and dam no. 1 and the ford bridge
  10. 2 roller skiers, their poles clicking and clacking on the pavement
  11. a chainsaw in the distance — below in the gorge?

wildlife update: Scott talked with a company who informed him that a wasp nest can’t just be removed because the wasps will build another one; it needs to be treated. One problem: it is illegal in Minnesota to treat fruit trees and the wasp nest is in our crab apple tree. Oh well, I guess our neighbors are staying.

july 11/RUNSWIM

3.25 miles
2 trails
75 degrees

Yesterday afternoon, torrential rain, thunder, wind, and hail whipped through our neighborhood. It lasted only 20 minutes, but it was intense. Not scary — except to Delia-the-dog — but wild. It looked like it was snowing: Christmas in July! And the hail was so loud on the roof and the skylight. Today as I ran, I surveyed the damage by the river. Big branches on the dirt path, leaves scattered, a whole tree at the end of edmund:

big tree, felled

Of course I only took one picture, so I had to use it. Not sure if it effectively conveys the size of the tree?

Decided to take the winchell trail to check out the damage below. Some branches down, but nothing blocking the path. Dirt and mud and muck everywhere. I started chanting in my head,

silt / loam / glacial till
silt and / loam and / glacial till

Listened to water gushing out of the sewer pipe and down the slope at 42nd. Also listened to the birds — not one type in particular, but a chorus of BIRD. Noticed the shade on the path and the tiny spots of light. Looked at the river, a hazy heat hovering just above and thought, hot! No relief from that view.

Before I run, I read an excerpt from the novel Elixir. I wanted to think about this quote as I ran:

We were near water. There is a river. If you couldn’t hear it or see it, its ions vibrated in the air and you inhaled water, day and night.

In the Ladies Pool / KAPKA KASSABOVA

In the summer when the leaves block my view and I can’t see the river, I still know it’s there and it is always part of my run in some way.

the Seine, open water swimming, and water quality

I’ve been seeing lots of headlines about the problems with water quality in the Seine for open water swimming events at the Olympics. I mentioned it to RJP and she said she’d heard (on TikTok, natch) that people were pooping in the Seine in protest. Is that true? While looking it up, I found this helpful video: Can Paris fix it’s poop problem?

Okay, read some more, and the “Paris Poop Protest” is a thing. People were encourage to do it on June 23rd, when the President of France and the mayor of Paris were planning to swim in the Seine to prove it was safe. When Macron and Hidalgo postponed their swim, the poop protest was postponed too. So many interesting things to think/write about with this in terms of city infrastructures, rivers, threats to cities’ waterways, the negative and positive impacts of hosting the Olympics, and more. Swimming in public water, feeling the effects of how it’s managed in my body, has given me a deeper perspective on this issue of water quality and water management. I’m so grateful to have access to safe water here in Minneapolis.Everyone should have access to safe water.

time and water

Reading more of The Folded Clock, I was inspired to think about the relationship between time and water. Here are a few thoughts:

1 — anne carson

. . . the staining together of mind and time so that she is no longer miles and miles apart from her life, watching it differently unfold, but in it, as it, it.

1 = 1 / Anne Carson

2 — heidi julavits

As we stroked past I thought I saw George growing older and older. His grandchildren beside him grew older, too, taking his place before being replaced themselves by their children. It was like a trick of stop-time photography, everyone shading into everyone else. . . . Time passed. I started to doze. The cold water had slowed our pulses but everything else spun at great speed. I worried I would awake to find myself an old woman, my husband dead, my daughter grown and turned into me. But life, when I woke up, was as I’d left it.

The Folded Clock / Heidi Julavits

3 — samantha sanders

[on swimming in Lake Michigan in the winter] The exhilaration is remarkable. I feel like we’ve discovered the fountain of youth.

Swimming Through / Samantha Sanders

4 — alice oswald

it is not me but close to me a kind of cloud or smoke-ring
made of nothing and yet it will outlast everything
because it is deep it i sa dead field fenceless
a thickness with many folds in it promiscuous and mingling
which in its patience always wears away the hard thing

or is it only the hours on their rounds
thinking of the tides by turns
twelve white-collar workers
who manage the schedules of water

nobody / alice oswald

In their lunch hour
I saw the shop-workers get into water
They put their watches on the stones and slithered
frightened
Into the tight-fitting river
And shook out cuffs of splash
And swam wide strokes towards the trees
And after a while swam back
With rigid cormorant smiles
Shocked I suppose from taking on
Something impossible to think through
Something old and obsessive like the centre of a rose
And for that reason they quickly turned
And struggled out again and retrieved their watches
Stooped on the grass-line hurrying now
They began to laugh and from their meaty backs
A million crackling things
Burst into flight which was either water
Or the hour itself ascending.

from Evaporations/ Alice Oswald

5 — darby nelson

I posted this quote back on 16 august 2021, but I want to post it again here:

We talk of time as the river flowing. I never questioned the implications of that metaphor until I was struck by the words of Professor Dave Edmunds, Native American, on a display in the Indian-Western Art Museum in Indianapolis. Edmunds wrote, ‘Time as a river is a more Euro-American concept of time, with each event happening and passing on like a river flows downstream. Time as a pond is a more Native American concept of time, with everything happening on the same surface, in the same area—and each even is a ripple on the surface.’

If I think of time as a river, I predispose myself to think linearly, to see events as unconnected, where a tree branch falling into the river at noon is swept away by current to remain eternally separated in time and space from the butterfly that falls in an hour later and thrashes about seeking floating refuge. 

But if I think of time as a lake, I see ripples set in motions by one even touching an entire shore and then, when reflected back toward the middle, meeting ripples from other events, each changing the other in their passing. I think of connectedness, or relationships, and interacting events that matter greatly to lakes. 

For Love of Lakes/ Darby Nelson

When I think of time and water, I think of erosion and geologic time, and the wearing down of things by the water over years, decades, centuries. I think of generational time, and the family members, the hearty Finns on my dad’s side, who loved and excelled at swimming. I think of Sara-time and one of the key constants in my life and many selves: I love water and swimming in it. I think of losing track of time while swimming, and tracking it on my watch to look at later. I think of time measured by strokes and loops instead of minutes, measured by open swims instead of days.

swim: 4 loops
lake nokomis open swim
84 degrees

I swam 4 loops but the buoys were set up in such a way that the distance of 4 loops today was almost the same as 3 loops on other days. Oh well, I’m still counting it as 4. The water was very warm, too warm. Lots of stuff in it, but not as much as on Tuesday. More green slimy stuff, but now that I recognize and know it’s not toxic, it didn’t bother me as much.

I decided I wanted to listen as I swam. I didn’t hear much, just water sloshing over my head. The water was still, flat, sometimes feeling fast, sometimes slow. There was a haze in the air that made it as difficult to see as if my googles were fogged up. I felt strong and smooth and fast and happy.

Before the swim, I asked a few women if they had swum on Tuesday and if they had seen the green goo. Neither of them had. I realized later, as I swam, that I wasn’t asking because I wanted reassurance that whatever it was was not harmful. I just wanted to find someone else to acknowledge that it was strange and gross and something worth reacting to. On Tuesday, no one else seemed to care or be talking about it.

10 Things

  1. 2 women laughing and talking as they tread water between the last orange buoy and the shore
  2. impossible to see either of the green buoys with the sun and the haze
  3. at least 2 menacing swans
  4. the ghost vines are multiplying in numbers and size — creepy!
  5. cloudy sky
  6. a few pockets of cold water throughout the lake
  7. crowded swimming area, beach and park — everyone here on a hot day
  8. the surface of the water above was blue and calm and shiny and smooth
  9. the surface of the water below was greenish-brownish-yellowish
  10. I swam high on top of the surface, feeling extra buoyant

july 10/RUN

3.25 miles
trestle turn around
78 degrees / dew point: 66

For the first mile, in the shade it felt almost cool or, at least not HOT! Hardly any bugs, but tons of chirping birds, one black-capped chickadee calling out for a response which never came. A few other runners, walkers, a group of bikers. After turning around at the trestle I passed by 3 women instructing a fourth on how to use an unfamiliar bike. Somewhere I smelled tobacco — from a car? below on the winchell trail? a walker’s clothes? Admired the glowing purple flowers on the edge of the trail and the stretch of the path that was all shade, except for a few splotches of light. One splotch was big enough to see my shadow in before we both disappeared into the shade. The river was calm and pale blue. The green was thick excess. The stretches of trail in the direct sun were warm. At least twice I pushed myself to keep running when I wanted to stop. At the trestle I put in my old “Winter” playlist

immersion

This summer I’m devoting a lot of attention to water and swimming and my experiences during open swim. After reading Lauren Groff’s essay, Swimming, Anne Carson’s story 1=1, and watching Samantha Sanders’ mini doc, Swimming Through, I’m thinking about why I love open water swimming and how to describe the experience of moving in/with/through water. Here are 3 descriptions from Groff, Carson, and Sanders.

1 – Groff

there is a moment in swimming when, after a while, the body’s rhythm grows so comfortable that the swimmer loses awareness of herself. There is a marrow-deep letting go. She isn’t thinking. Her brain is off, her body is on autopilot. She is elevated; happy is not the word for it. To be and not to be, simultaneously: some people call this state ecstasy, others call it zen. They are, perhaps, different names for the same phenomenon. It is difficult to attain, and there are a thousand ways to attain it. Some meditate, others do peyote, others focus so hard on their art that the world itself falls away and they look up, days or hours later, to be staggered by what they have created in the full flare of their own white heat.

Swimming/ Lauren Groff

Groff’s last bit, “in the full flare of their own white heat” reminds me of Mary Oliver and one of her poems that I posted on 10 july 2022: “The Ponds”:

from The Ponds/ Mary Oliver

Still, what I want in my life
is to be willing
to be dazzled —
to cast aside the weight of facts

and maybe even
to float a little
above this difficult world.
I want to believe I am looking

into the white fire of a great mystery.

The white heat also makes me think of Emily Dickinson. But, the flare of white heat seems like the wrong sort of metaphor for what happens to you in the water. Also, even as we float in the water, we are still fully in it, not above it.

2 — Carson

. . . no interaction with another person ever brought her a bolt of pure aliveness like entering the water on a still morning with the world empty in every direction to the sky. That first entry. Crossing the border of consciousness into, into what?

And then the (she searches for the right word) instruction of balancing along in the water, the ten thousand adjustments of vivid action, the staining together of mind and time so that she is no longer miles and miles apart from her life, watching it differently unfold, but in it, as it, it.

1=1/ Anne Carson

To swim, especially freestyle, with your head mostly underwater, only surfacing to breathe (as opposed to breaststroke, where you always have a frog-eye view), is to be immersed in water, not floating above it. And not burning a white heat, but —? Something I can’t quite name yet. The it you are in, is not just water, but life.

3 — Sanders

 

There are many wonderful, beautiful moments in this doc about resilience and community and transformation, but I especially love this moment, starting 10 minutes in, in which they describe the shift from tracking the temperature to giving attention to — witnessing — the ice. To me, this might speak to Carson’s idea of crossing the border of consciousness into something/somewhere else.

 We became very obsessive about how cold the water was getting. You know, it’s 50, then it’s 40, then it’s 40.2, then it’s 39. I had two thermometers that both busted this year in the cold water, I didn’t get another one. We just figure that it’s cold. So then it’s about I can’t wait to swim in the snow. Then it was like, I can’t wait to swim when there’s ice.

And then we had no idea what did ice mean? You know, this winter it meant so many different kinds of ice because you know, there’s the first ice that was like a very thin, thin layer of ice. Almost like snowflakes on the water. Break them as I stroked and then turn around and they would have reformed behind me. Ice that was so sharp that you actually were getting cut and you needed to be careful.

And then, you know, we got real ice.

Swimming Through/ Samantha Sanders

The feeling of swimming is the feeling of noticing the world, not existing above it, but fully in it, immersed, aware, witnessing the slight changes in temperature, or where waves usually start, or how the weather affects the opacity of the water.

A few minutes before this ice part, one of the women says this about the experience of swimming in very cold water: I feel metallic! I love that — maybe that should be the title of a poem, “To feel metallic”?!

added a few hours later: I almost forgot to include some sources that I’d like to gather then read then archive:

  • “The Anthropology of Water” / Anne Carson in Plainwater — go to the U library for this one
  • In Summer, We’re Reborn/ Nina MacLaughlin
  • Excerpt from The Folded Clock* / Heidi Julavits

*several years ago — maybe 10? — I put The Folded Clock on my wishlist and got it for Christmas of that year. Apparently this was before I got into the habit of writing the date on the first page, so I can’t remember exactly what year that was. I also can’t specifically remember why — maybe because I was into memoirs? Anyway, I know I read some of it before but I didn’t realize that she wrote about swimming in lakes!

Julavits is swimming in a Berlin lake, filled with algae. This is the last paragraph:

The best thing about my first Berlin swim was this. When I took off my bathing suit, the crotch was bright green from the algae that had collected there. It was like getting my period for the first time and seeing the shock of color where normally there is only white.

The Folded Clock

When I took my suit off after my green algae filled swim, the muck that usually collects beneath my suit on my stomach and under my breasts included some bright green bits? chunks? traces? I’m glad that it collected there and not in my crotch!

july 8/RUNSWIM

3.35 miles
ford bridge and back
68 degrees / dew point: 62

Ran an hour earlier today, but it was still hot and muggy. Quiet, calm, not too many walkers or bikers or runners on the trail. With the thick green, I don’t recall seeing the river once. Chanted triple berries. Heard the faint trickling down in the ravine, then from the sewer pipe. Some rustling in the brush. Construction sounds — big planks of wood being dropped? There were birds, I’m sure, but I don’t remember hearing them. No roller skiers or rowers or shadows. Lots of water in the form of humidity and sweat and post-rain run-off.

Repetition, Routine, and Quotes Taken Out of Context

After my run, scrolling around (reading old RUN! posts from today and poetry people tweets), I came across 2 ideas about repetition/routine. The first was a quote from Karlheinz Stockhausen about repetition and walking and breathing:

Repetition is based on body rhythms, so we identify with the heartbeat, or with walking, or with breathing. 

I always want to find the context for these context-less quotes spread online, so I looked it up. Sometimes it can be tedious, finding the source, but today, quick satisfaction! I didn’t know who Karlheinz Stockhausen was, but now I (kind of) do: a big deal — an experimental composer, very influential in 20th century music, including hip-hop and techno (is that the right umbrella term?), according to this cool documentary, Modulations. I also found the unpublished interview from which this quote comes. Here’s some context for the quote:

Q: One of your comments is that a lot of times it’s too repetitive?

A. Yes. I think it’s more interesting to create music which transforms, shapes figures, so that one can follow a process. Repetition is based on body rhythms, so we identify with the heartbeat, or with walking, or with breathing. This has been the tradition for thousands of years of basic musical songs, tunes. But since the middle of the century in particular, the music has become very irregular in rhythm. And the invention of transformations of certain figures has become the most important in musical composition. I think it’s simply more interesting than repetitive technique.

Karlheinz Stockhausen interview

When I read the out-of-context quote (which is shared a lot), I thought it was about the value of repetition and its connection to breathing, but in context, the quote is criticizing repetition as something to move beyond. Context matters (imho)!

This discussion of repetition and disruption of that repetition reminded me of a poem from Carl Phillips (posted on 8 july 2023), Western Edge, that I had just re-read

I need you  
the way astonishment,  
which is really just  

the disruption of routine, 
requires routine.  

I like need repetition and routine and establishing habits that my brain can visually interpret, but I also need love disruption, interruption, moments of astonishment. My ongoing question — how to balance the routine with the astonishing?

swim: 3 nokomis loops (6 cedar loops)
cedar lake open swim
78 degrees

A beautiful night for a swim! Calm water, warm air. Too many vines floating in the water. They kept passing over me, trailing, lingering. I said to Scott that it felt almost like a violation, the way they slowly moved from my shoulder, down my torso, then my leg. Yuck! He joked, it was a vine-olation. The vines were also a problem near shore, growing up from the bottom in a thick tangle. It’s not difficult to imagine someone getting stuck in them and drowning.

The buoy across the lake was fine for the first loop, then partly deflated for the second loop, then completely flat for the rest of the loops. Just an orange blob on the water. I’ve never seen that before! Of course it happened at Cedar lake.

Another Cedar lake moment:
A woman to the lifeguard: Excuse me, my son doesn’t have a cap, and he’s not 18 (the minimum required age for open swim), but could he swim across?
Lifeguard: As long as he’s a good swimmer, it should be okay.

Maybe I would have been critical of these things in the past, but I’m not now. Deflated buoys and underage swimmers are just part of the cedar lake vibe.

10 Things

  1. blue sky with a few puffy white clouds
  2. something flying through the air — a plane? a big bird? I turned on my back for a minute to check: plane — I could hear the roar of the engines
  3. the orange blob from a distance, not whispering orange, more like a random very quick blip — orng
  4. scratchy vines poking my arm
  5. murky water, difficult to see my hand, yellowish brown
  6. log rolling — a giant red fake log
  7. before the swim, standing by the lifeguard stand — creeaakk — the lifeguard opened a big trunk, looking for something. I wonder how often they open it? Judging my how much it creaked, not too often!
  8. the deflated buoy was far away from hidden beach — no chance to see or hear how many people were swimming there
  9. the water was warm, but near the shore where it was still deep, there were pockets of very cold water
  10. on the last loop, I could feel the muck under my suit, against my skin, scratching me. I almost stopped to pull it out, but when do I ever stop?

july 6/RUN

3.1 miles
ford bridge and back
66 degrees

The struggle continues. Another difficult run, another beautiful morning. Birds! Flowers! Blue sky! Sweat. Sore legs. Weak will. Chanted triple berries for a few minutes, which helped me keep going longer than I thought I could. Had fun running to “Virtual Insanity” — it helped me pick up my cadence for a few minutes

10 Things

  1. running on the dirt path between edmund and the river road, a sharp pain on the shin — not a muscle but a bug stinging me
  2. flowers: purple orange red yellow pink
  3. walking past the house with a dog named Merry, 2 cars with canoes on top, excited voices — returning from a trip or leaving for one?
  4. one of the people: Shit! I’m already sweating
  5. the meadow just beyond the ford bridge was silent — no buzzing cicadas or croaking frogs today
  6. above on the ford bridge, voices somewhere — no intelligible words just 2 women making noise
  7. traces of mud on the trail — not gloppy, just wet
  8. the trail, busy with zooming bikes
  9. thud thud thud a power walker approaching from behind during my cool-down walk
  10. a big boulder on the side of the trail, a small, hollowed out part of top, filled with water — water and stone

Seeing this stone, I was reminded of Octavio Paz’s poem “Water, Wind, Stone”:

Water hollows stone,
wind scatters water,
stone stops the wind.
Water, wind, stone.

Wind carves stone,
stone’s a cup of water,
water escapes and is wind.
Stone, wind, water.

Before the run, I gave myself the task of trying to think about water and stone as I ran. The only thing I remember is this rock with the small pool of water in it.

july 2/RUNSWIM

4 miles
monument and back*
65 degrees / dew point: 62
drizzle**

*a new route? Through the neighborhood, over the lake street bridge, up the summit hill, over to the Civil War Monument and back
**or as I’ve been known to say, spittin’ (does that come from the UP? the south? the midwest?)

Even though the dew point was high, the drizzle helped it feel cooler. Everything dark and quiet, calm, green. Passed the guy who is always sitting on his front stoop smoking. Also passed kids arriving at the church daycare. Pushed myself to keep running up the summit hill even though I wanted to stop. Made it!

Chanted triple berries for a mile or two. It helped distract me. raspberry / blueberry / strawberry

10 Things

  1. shadow falls was gushing through the trees
  2. the street lamps were glowing on the st. paul side
  3. rowers on the river! an 8-person shell. The coxswain was advising them on where to place the paddles in the high water (we have a river flood warning)
  4. morning! from a passing runner — good morning!
  5. the river was a beautiful gray blue, the trees a rich green
  6. so windy on the bridge heading east that I had to take my cap off and hold it
  7. the whining of a power saw in the distance
  8. alone at the monument overlook
  9. sometimes it was a drizzle, sometimes just a mist — difficult to tell which while running and sweating
  10. enveloped in dark green in the tunnel of trees — the only light was green light and a small circle of white at the top of the hill

As I looked down at the river from high above on the gorge, I thought about the rowers and their paddles and how different their experience of the water was to mine. Down there in the water, I bet it’s choppy and bumpy, with wind and spray. Up here, it’s almost flat and gray blue. No feeling of motion — no waves or the unsettling sense of being higher on water that’s on the edge of spilling over somewhere.

Yesterday I started thinking again about different bodies of water and how poets write about them: Mary Oliver (ponds), Lorine Niedecker (lakes), Alice Oswald (rivers, the sea). I also remembered Cole Swenson and their writing about the river Gave de Pau in Gave. I think I need to buy this book! Anyway, I looked up a few more of their poems and read one titled, “To Circumferate.” These lines stuck with me:

With a careful
adjustment of eye there are
no buildings. A city of trees
and hedges

As I ran back from the monument, looking left to the ravine and the trees, I thought about that line and imagined the stretches of grass, the trees, the green ravine as a city — the only city — no buildings or houses or roads or cars, only trees and tall grasses and bushes leading down to the river.

All of this thinking about different bodies of water reminded me of something I started to read but had to return to the library before I got very far, Visitation/ Jenny Erpenbeck. Here are the first two pages and an amazing description of water:

Approximately twenty-four thousand years ago, a glacier advanced until it reached a large outcropping of rock that now is nothing more than a gentle hill above where the house stands. The enormous pressure exerted by teh ice snapped and crushed the frozen trunks of the oaks, alders and pines that grew there, sections of rock broke away, splintered and were ground to bits, and lions, cheetahs and saber0toothed cats fled to more southerly climes. But the ice did not advance beyond this rocky crag. Gradually silence set it, and the ice began its labor, a labor of sleep. While over a period of millennia it stretched out or shifted its enormous cold body only a centimeter at a time, it gradually was polishing the rocky surface beneath until it was round and smooth. during warmer years, decades and centuries, the water on the surface of the block of ice melted a little, and it places where the sand beneath the ice was easy to wash away, the water slipped beneath the huge, heavy ice body. And so at the every spot where this rocky elevation had hindered the ice’s forward motion, the ice slid beneath itself in the form of water and thus began to retreat, flowing downhill. In colder years the ice was simply there, it lay where it was, a heavy weight. And where in warmer years it had carved channels in the ground as it melted, during the colder years, decades and centuries it pressed its ice into these channels with all is force to seal them up again.

*

When approximately eighteen thousand years ago the glacier’s tongues began to melt—soon followed, as the earth continued to grow warmer, bu all its southernmost limbs—it left only a few deposits behind in the depths of their channels, islands of ice, orphaned ice; later they were called dead ice.

Cut off from the body it had once belonged to and trapped in these channels, this ice melted only much later. Approximately thirteen thousand years before the start of the Common Era, it turned back into water, seeped into the earth, evaporated in the air and then rained back down again, circulating in the form of water between heaven and earth. When it could not penetrate any deeper because the ground was already saturated, it collected on top of the blue clay and rose up, its surface cutting through the dark earth, and now it became visible again within its channel as a clear lake. The sand that the water itself had ground from teh rock when it was still ice now slid into this lake and sank to the bottom, and so at several points underwater mountains were formed, while in other spots the water remained as deep as the channel itself had originally been. For a time this lake would hold up its mirror to the sky amid the Brandenburg hills, it would lie smooth between the oaks, alders, and pines that were growing once more, and much later, after human beings appeared, it was given a name by them: Mårkisches Meer, the Sea of the Mark Brandenburg but one day it would vanish again, since, like every lake, it too was only temporary—like every hollow shape, this channel existed only to be filled in completely some day. Even in the Sahara there was water once. Only in modern times did something come about there that is described in the language as desertification.

Visitation/ Jenny Erpenbeck

swim: 3 loops
lake nokomis open swim
75 degrees / drizzle

A great swim! Now I’m cold and tired and hungry!

10 Things

  1. more ghost vines glowing below
  2. one menacing white swan
  3. the water below was a deep green with some blue
  4. the water near the shore was still clear enough to see the sandy bottom
  5. the sky was pale — no sun, except for a few times when it almost broke through
  6. it’s the free night for open swim so more bobbing buoys — yellow was the most popular color
  7. breathed mostly every five
  8. tangled in a few vines, one leaf didn’t want to go away
  9. stopped once or twice in the middle of the lake — calm, quiet — I should stop more
  10. some little speck got in my eye at the beginning of the swim — I should have stopped to fix my goggles, but I just kept swimming, now it’s still stuck in there

july 1/RUN

4 miles
river road, north/south
64 degrees

Feeling a little off since yesterday afternoon — the slightest sore throat, a little stuffy, tired. Can’t decide if it’s allergies from swimming in the lake or something else (tested, not COVID). Future Sara, let me know.

This first July run was the same as most of my June runs: difficult, but worth it. The first half was fine, the second half hard. Sore legs, hard to keep going. I think a lot of it is mental, but I’m not sure how to fix it. For now, more swimming, shorter runs.

One thing that helped in the first half was reciting two poems: Still Life with Window and Fish / Jorie Graham and The Social Life of Water / Tony Hoagland. It was a good distraction. I think it might help if I figured out a task or project or activity before each run. That has helped me in the past.

10 Things

  1. greeted the Welcoming Oaks — good morning! good morning!
  2. admired the green view down to the floodplain forest — deep green, scraggly excess
  3. noticed the purple flowers lining the trail
  4. heard the rowers below — not yet on the river, but down below near the boathouse, laughing
  5. encountered a long line of unevenly spaced kids in yellow vests on bikes — lots of stragglers near the back
  6. not a single view of the river that I remember
  7. heading north: wind pushing from behind, heading south: in my face, cooling me off
  8. one bug almost landing in my eye
  9. several stones stacked on the ancient boulder — was it 4 again?
  10. the outline of an orange cat spray-painted on the sidewalk — even though it probably doesn’t look like Garfield, every time I see it I think, Garfield

Why was the cat named Garfield? The other day, when Scott and I were walking, I thought I heard a woman call out to their dog, Neil! Come here Neil! And I thought that that would be an awesome name for a dog, but not as awesome as Bob Barker. Update: In mid-July, running by this orange spray-painted figure, I realized that it looks more like a turkey with feathers than a cat. Of course, I still haven’t stopped to study it more carefully; I only see what my diseased eyes can see as I run by. I should probably stop to check, but I doubt I will.

Alice Oswald and color vision

I’m fascinated by something that I read in Alice Oswald’s interview with Kit Fan:

and this may again be an effect of thinking about the project with an artist, I was just thinking an awful lot about light and vision and the way … well, light as an insect, really, which is not just Homer, it’s also Dante. I always loved this part of Dante where he talks about the spiriti visivi, I think they’re called. And this idea that when you look at things, what’s happening is these kind of, you know, these creatures are sort of moving out from your eye to the world and moving from the world back into your eye. I was trying to sort of slow down my senses while I wrote this poem and imagine even a sort of passage between myself and the world was a creature, living creature of some kind

A Conversation with Kit Fan and Alice Oswald

And here are 2 places where that idea shows up in Nobody:

from Nobody/ Alice Oswald

page 19

There are said to be microscopic insects in the eye
who speak Greek and these invisible
ambassadors of vision never see themselves
but fly at flat surfaces and back again
with pigment caught in their shivering hair-like receptors
and this is how the weather gets taken to and fro
and the waves pass each other from one color to the next
and sometimes mist a kind of stupefied rain
slumps over the water like a teenager
and sometimes the sun returns whose gold death mask
with its metallic stare seems to be

blinking

page 30

When trees take over an island and say so all at once
some in pigeon some in pollen with a coniferous hiss
and run to the shore shouting for more light
and the sun drops its soft coverlet over their heads
and owls and hawks and long-beaked sea-crows
flash to and fro
like spirits of sight whose work is on the water
where the massless mind undulates the intervening air
shading it blue and thinking

I wish I was there

or there

I was planning to think about these lines as I swam at the cedar lake open swim, but when we got there it was too windy. No buoys, no lifeguards. People were still swimming, and I might have too, if I didn’t feel so tired and — not stuffed up, but congested in some way, like I’d swallowed too much lake water at the last swim. So many waves, almost 30 mph wind gusts.

june 29/RUN

3 miles
trestle turn around
66 degrees

A beautiful morning for a birthday run! Green shade, breeze. The run wasn’t easy, but it was wonderful to be outside with everyone else — bikers, runners. walkers, roller skiers, rowers, birds, river, rocks, trees, wind, glittering leaves, stacked stones.

For a little while, I chanted Emily Dickinson:

life is but life
death is but death
bliss is but bliss
breath is but breath

Today I am 50. I’ve decided that I will recite the 50 poems I’ve memorized gradually — possibly spread out over a week or a month — to Scott. Maybe a few to the kids too. No formal thing. How long would it take, I wonder, to recite all 50 poems at one time? Too long!

So far, I’ve recited Sylvia Plath’s “Mushrooms” and Mary Oliver’s “Swimming, One Day in August”

Other fun birthday things: celebrated at the amazing Millie’s Wine Bar last night with Scott, FWA, and RJP. Walked to the library and picked up Mz N. Had a pint of Bee Sting at Arbeiter. Watching the first stage of Le Tour tonight! Tomorrow, open swim. A wonderful birthday!

june 27/RUNSWIM

5 miles
bottom of franklin hill and back
69 degrees

Another run that started easy then got hard. My left hip and knee were stiff and sore. Walked several times on the way back.

Listened to feet shuffling on the grit, some keys jangling in a bucket. Smelled something floral and sweet near the franklin bridge. Felt a cool breeze on my warm face, sweat dripping off of my pony tail. Saw blue, red, and orange graffiti under the lake street bridge and a man helping a dog get through a hole in the chain link fence halfway down the franklin hill.

Ran by a break in the trees with an inviting dirt trail and thought again about how I love seeing these trails and wondering where they lead. Then I thought about how I prefer trails that have already been made by others — an invitation from past feet to explore and to step off the paved path.

Saw this poem online this morning and was surprised that I hadn’t already posted it:

blessing the boats/ lucille clifton

may the tide
that is entering even now
the lip of our understanding
carry you out
beyond the face of fear
may you kiss
the wind then turn from it
certain that it will
love your back may you
open your eyes to water
water waving forever
and may you in your innocence
sail through this to that

swim: 3 loops
72 degrees
light rain

I like swimming in the rain — when it’s a light rain. Have I ever swam in a hard rain? I’m not sure. When you are already wet, it’s difficult to tell what’s rain and what’s lake. Another great swim. I’m struggling in my runs, but loving the water.

10 things

  1. a steady rain that I couldn’t feel or see as I swam
  2. water, a darker green with some blue
  3. tangled in several thin, loose vines — one on my head, another my shoulders, and another on my legs — most were just slimy, but one was sharp and scratchy
  4. pale vines stretching up from the deepest parts of the lake — how tall are these vines this year? they glowed like the moon behind the clouds
  5. particles in the water, almost looking like glitter — or, was that raindrops breaking the surface?*
  6. mostly breathing every five — a few sixes, some threes, at least one two
  7. pink orange yellow safety buoys tethered to swimmers
  8. rounding the second green buoy, sighting the first orange buoy — so far off and lonely — just it and water — and only appearing in my vision when it wanted to
  9. some sort of disturbance below me — was it a big fish? — nothing seen, only felt, the water moving beneath me
  10. standing up near the beach after I finished, noticing the rain, then hearing some kids in the water excitedly yelling, It’s raining!

*It wasn’t until I wrote this out that I realized I was noticing the rain. It was very cool. The rain drop glitter made the water feel more alive, active — stirred up and swirling

I was surprised by how many people were at the beach. It had been raining all afternoon. People were still having picnics, kids were still in the water, several dozen swimmers were out on the course

june 25/RUNSWIM

3.1 miles
2 trails
73 degrees / dew point: 66

Another hot and humid morning. Another difficult run. Is it strange that I don’t mind that it’s hard? Some shade, lots of sun.

10 Things

  1. squish! stepping down in thick, gooey mud on the winchell trail
  2. thwack thwack thwack a runner approaching from behind
  3. pardon me that same runner letting me know he was passing
  4. running down to the south entrance of the winchell trail, looking at the river through the trees — not sparkling in the sun, but flat and brown — somehow this made it look even hotter and less refreshing
  5. rowers down below, heard not seen
  6. the sewer at 42nd, a steady stream of water falling
  7. the sewer at 44th, more of a dribble
  8. honking geese
  9. 4 stones stacked on the ancient boulder
  10. a squirrel ahead of me on the winchell trail — running then stopping then running, finally jumping through the fence and off the trail — was it waiting to dart out right in front of me? no

Alice Oswald and Lorine Niedecker and water’s depths

from Paean to Place/Lorine Niedecker

How much less am I
in the dark than they?

Effort lay in us
before religons
at pond bottom
all things move toward
the light

Except those
that freely work down
to ocean’s black depths
in us an impulse tests
the unknown

from Nobody/ Alice Oswald

The sea she said and who could ever drain it dry
has so much purple in its caves the wind at dusk
incriminates the waves
and certain fish conceal it in their shells
at ear-pressure depth
where the shimmer of headache dwells
and the brain goes

dark

purple

from “Interview with Water”/ Alice Oswald

To be purpled is to lose one’s way or name, to be nothing, to grieve without surfacing, to suffer the effects of sea light, to be either sleepless or weightless and cut off by dreams.

swim: 4 loops
lake nokomis open swim
82 degrees

4 loops! A beautiful summer night! The water was a bit choppy but it didn’t bother me. Saw some silver flashes below — fish? Also, beautiful shafts of light illuminating the particles swimming with me and a few ghostly vines reaching up from the bottom. In certain stretches it felt like the water wanted to pull me down to the lake floor — difficult to kick and keep high near the surface.

New breathing/sighting pattern I noticed last night at cedar: 1 2 3 breathe right 1 2 look up to sight (no breath) 3 4 5 breathe left

above the surface: A few times I paused in the middle of the lake to give attention to the surface. Once I saw a dragonfly. Another time, a plane. The water was blue but not as intense as on Sunday.

below the surface: bubbles, my hands, could feel the movement before I saw any swimmers, then bubbles and pale legs kicking. The water was green but with less blue and more yellow.

june 22/RUN

3.15 miles
river road south/north
67 degrees
93% humidity / dew point: 65

Very tough on the legs! That dew point — ugh! Another difficult run. Still glad I did it. I heard some chattering birds and water gushing out of the sewer pipe near 42nd. Ran over puddles, slippery leaves, mud, recently re-tarred asphalt, dirt, roots. I remember looking at the river through the trees but I don’t remember what it looked like — probably a very pale blue or white, like the sky.

Inspired by all of my time with Alice Oswald lately, I’m thinking of starting Nobody again this afternoon. Listening to an interview she did with Kit Fan, back in 2020, I’m intrigued by what she said about her approach to writing it:

[The poem] sets out really to drown the reader. I wanted it not to feel like a sort of intellectual exercise where you would emerge kind of clarified and simplified, but literally to be as if you were inhaling water. … I find the people who I think get most out of it are those who don’t expect it to be conveying a thought, but expect it to be more like the experience of being outdoors, where you simply are assaulted by all kinds of different tunes and beings.

A Conversation with Kit Fan and Alice Oswald

And here, AO talks about color:

Well, I always feel that the Odyssey is a very bright emerald green because it has this incredible sort of vegetative life in it. It’s like a plant that just cannot stop growing. You know, the sentences grow all over the place. So, even though it’s a poem about the sea, I actually feel that kind of bright green of spring leaves in it. But I mean, I did kind of quite terrifying things to my mind when I was writing this poem, because I got quite interested in theories of color and sort of trying to watch what my mind was doing, particularly looking at colors in water and how your mind will tell you that’s green because you know it’s a leaf, but actually when you look at it, it’s not because it’s in a black river. And so, just trying to notice what the mind does and try, as I’m always trying, to get away from my own mind and out into the world. I was trying to see what colors are beyond my mind. And I think they probably don’t exist beyond the mind. So, it was actually an experience of almost unsettling all my perceptions really.

And being stuck, and going nowhere — is this similar to my looping!?

So these stories don’t get anywhere. They’re all stuck. And I like sort of, you know, Celtic patterns that just go on and on doing the same thing. So I didn’t want to make a poem that got anywhere, really. I wanted a poem that was stuck, whose stories couldn’t quite move forward, that had simply been tossed about by the weather, really.

later (5 pm): At the risk of making this entry too long, I’d like to add a few thoughts/notes after reading part of AO’s Nobody again, having read it before in 2022. It was very helpful to listen to AO’s lecture, “Interview with Water” and listen to/read the transcript of her interview with Kit Fan.

Before the poem begins, AO describes the similar (using similar like she does in “Interview with Water” — not the same, but resembling but varied, like water by currents) stories of Agamemnon, whose wife was not faithful and Odysseus, whose wife was.

This poem lives in the murkiness between those stories. Its voice is wind-blown, water-damaged, as if someone set out to sing the Odyssey, but was rowed to a stony island and never discovered the poem’s ending.

Nobody/ Alice Oswald

It helped me to read that beside AO’s words in her interview with Kit Fan:

. . .the poem is very much a kind of strange reading of the Odyssey. The Odyssey I see is a beautifully patterned wedding hymn about Odysseus’s marriage to Penelope and how they are driven apart by the Trojan War, and then they come back together. But embedded in that story, you’ve got the opposite story, which is the wedding of Agamemnon who goes off to the same war and comes back and is murdered by his wife whose taken another. And it’s that reverse Odyssey that I was writing in this poem, partly because the poet who is abandoned on the island is part of Agamemnon’s household. So, from his point of view, the Odyssey is being seen differently, from that other, much darker story. 

A Conversation with Kit Fan and Alice Oswald

Her use of darker here, reminds me of something she said in “Interview with Water”: “when you look at water, it allows you to exist twice but more darkly.”

june 21/RUN

4.15 miles
the monument and back
67 degrees
humidity: 91% / dew point: 65

Yuck! The air is so thick, everything heavy with moisture. We were supposed to have thunderstorms this morning — 90% chance — so I ruled out open swim, but they haven’t happened yet. Bummer. I bet it would have been a good swim.

I ran through the neighborhood, over the lake street bridge, up the summit hill and to the monument. Then I turned around and ran back, this time running south on the river road path instead of through the neighborhood.

10 Things

  1. 3 stones stacked on the ancient boulder
  2. a strange whimpering, soft howling or moaning sound coming from under the bridge on the east side — a non-human animal? a bird?
  3. no rowers on the river
  4. a foul, rotting smell as I ran over the bridge — I thought of the rot* that Alice Oswald mentioned in “Interview with Water” and the scarlet rot that FWA told me about yesterday when he recounted some “Elden Ring lore”
  5. a dark, deep green everywhere
  6. flowers alongside the trail on the east side: green leaves, fanned like ferns, pale white or purple flowers, small, dotting the green
  7. new (or newly noticed) graffiti under the bridge on the east side — brick red, I think
  8. the dark reflections of tree in the water near the shore — so dark that they look like shadows to me
  9. the faintest trace of a sandbar under the bridge
  10. the usual puddles near shadow falls are back, almost covering the entire path

*AO and rot: “anything excessive or out of focus or subliminal — for example: a swimmer seen from underneath, a rotting smell. . .”

Here’s another Alice Oswald water poem that I uncovered in a dissertation about Oswald, Jorie Graham, and water!

Sea Sonnet/ Alice Oswald

Green, grey and yellow, the sea and the weather
instantiate each other and the spectrum
turns in it like a perishable creature.
The sea is old but the blue sea is sudden.

The wind japans the surface. Like a flower,
each point of contact biggens and is gone.
And when it rains the senses fold in four.
No sky, no sea – the whiteness is all one.

So I have made a little moon-like hole
with a thumbnail and through a blade of grass
I watch the weather make the sea my soul,
which is a space performed on by a space;

and when it rains, the very integer
and shape of water disappears in water.

Almost forgot: japan is a new word for me. Here are some definitions, both noun and verb:

noun:

  1. any of several varnishes yielding a hard brilliant finish
  2. a hard dark coating containing asphalt and a drier that is used especially on metal and fixed by heating — called also japan black

verb:

  1. to cover with or as if with a coat of japan
  2. to give a high gloss to

june 20/RUNSWIM

4.1 miles
minnehaha falls
65 degrees

Overcast this morning. Cool, but humid, sticky. Another run that wasn’t easy or effortless. Keep showing up. It will get easier or you’ll get better or it will (eventually) get cooler. I’m not too worried. Is it the lexapro, or am I just satisfied being able to get outside and move by the gorge?

10 Things

  1. the crater with the tube sock/Florida outline is gone, filled in yesterday
  2. a gnat flew in my eye — a fullness, than a small sharpness, then a watery eye, finally gone!
  3. a motorized scooter on the bike path — hey, you’re supposed to be on the road! (thought, not said)
  4. today’s color palette; green and gray
  5. dark mud, not gooey but slick
  6. laughing kids on a playground
  7. the surreys, all lined up at the falls, one being readied for a family as I ran by
  8. rushing falls, roaring creek, gushing sewer pipe near 42nd
  9. some loud rustling in the bushes
  10. passing a walker, a whiff of subdued perfume — fresh, floral / passing a biker, a sniff of cologne — fresh, earthy

At some point, looking up at the green trees, remembering green water, I thought about Alice Oswald and the connection between water and grief. Then I recalled Tony Hoagland’s poem about swimming and cancer and thought about water and relief.

a few hours later: It’s raining — a soft, light rain — right now (2:30 pm). I’m hoping that open swim will still happen at 5:30. Tomorrow it probably won’t: thunderstorms all day. Anyway, I’m continuing to listen to and think about Alice Oswald’s “Interview with Water.” Very cool! Here’s the next little bit:

Find yourself in the silence underneath an overhanging wave that or thereabouts is the color of a bluish violet ultramarine gown so the great poet sang, “But Odysseus taking his bluish gown in his big hands drew it over his head and hid his face ashamed to let the Phaeacians see his tears.” The gown goes over the head like a wave, the human sits under its sea color with salt water pouring from his eyes. It is one of those places where the form of the poem hurries us forward, the form of the language pulls us back. Porfurion is a word with water inside it like a bucket down in the middle of a line. Already if you look hard at the word you can see the widow’s simile underneath it but Homer is not yet ready to make that gift. With magnificent theatricality, he draws a blue gown across the mind and we, like the Phaeacians, are left looking at it, waiting.

Homer is the foremost poet of the visible. Homer delights in surfaces, but the surface of water is complicated by transparency, and its transparency is complicated by refraction. Water is never the same as itself. Rivers can only exist as similarities, lakes reflect more than their own volume, and what’s more, when you look at water, it allows you to exist twice but more darkly. When you look at it again it evaporates as if moving in and out of existence — it simply requires a bit of sunlight then it reappears as frost. Perfectly symmetrical as if discovering pre-drawn diagrams in thin air. Then it reappears as tears so that any attempt to describe the surface of water tells you to hide your face and inspect your innermost thoughts. All these waverings are part of the word porfurion. The physics or nature of water is metaphysical meaning that its surface expresses more than itself.

Interview with Water

All of AO’s mention of surfaces makes me want to think about surfaces during my swim. I swim on the surface, wanting to stay with my head just below as long as possible. What does the surface look like or feel like when I’m breathing every five (or more) strokes? What if I tried every 2 or 3? What is the color of the surface — from above or below?

swim: 2 loops
lake nokomis open swim
68 degrees

Wow, what a perfect swimming night! The water was warmer than the air temperature. The sky was white and heavy. Everything calm, quiet. I felt fast and strong cutting through the water, breathing every 5 strokes with the occasional 3, at least once, after 2. I tried to give attention to the surface. Just under the water, I watched my hands stretch out in front of me, covered in bubbles. The water was a beautiful deep (but not dark) green, with the feeling of deep blue and gray. I could see the sediment swirling. Above the water, the surface was silver, still.


june 18/RUN

3.1 miles
trestle turn around
76 degrees / feels like 82
dew point: 71

Ugh! I knew it was going to be tough when I felt too hot even before I started running. More rain last night — enough to cancel our final community band concert — and more thick, sticky air this morning.

Greeted Mr. Morning! and Mr. Holiday. Saw Dave the Daily Walker but he was too far away to greet. Counted the stacked stones on the ancient boulder: 4. Heard some strange creaks below the trestle — what were people doing down there? Also heard the rowers on the river. Felt the sweat pooling on my face, my shorts sticking to my legs.

When the dew point temperature and air temperature are equal, the air is said to be saturated.

Observed Dew Point Temperature

Almost saturated — temp = 76, dew point = 71.

Looking through the trees somewhere near the trestle, I could see the river burning bright white — even the water looked hot!

Oh, this beautiful poem by Tony Hoagland! He died in 2018 (at the age of 64) from pancreatic cancer. My mom died from pancreatic cancer. It’s terrible. This poem was published in 2007.

Barton Springs/ Tony Hoagland

Oh life, how I loved your cold spring mornings
of putting my stuff in the green gym-bag
and crossing wet grass to the southeast gate
to push my crumpled dollar through the slot.

When I get my allotted case of cancer,
let me swim ten more times at Barton Springs,
in the outdoor pool at 6AM, in the cold water
with the geezers and the jocks.

With my head bald from radiation
and my chemotherapeutic weight loss
I will be sleek as a cheetah
—and I will not complain about life’s

pedestrian hypocrisies,
I will not consider death a contractual violation.
Let my cancer be the slow-growing kind
so I will have all the time I need

to backstroke over the rocks and little fishes,
looking upwards through my bronze-tinted goggles
into the vaults and rafters of the oaks,
as the crows exchange their morning gossip

in the pale mutations of early light.
It was worth death to see you through these optic nerves,
to feel breeze through the fur on my arms
to be chilled and stirred in your mortal martini.

In documents elsewhere I have already recorded
my complaints in some painstaking detail.
Now, because all things are joyful near water,
there just might be time to catch up on praise.

june 17/RUN

4 miles
minnehaha falls and back
65 degrees / dew point: 61

Today’s word: saturated. What Lorine Niedecker aimed for in her water poetry. Not floating or dry but sinking and soaked.

Rain off and on all day. Maybe thunderstorms starting in the afternoon.

No rain as I ran, but everything was wet or dripping. Moist. My face, more moist than a sponge. The falls, gushing over the limestone then rushing down the gorge to the Mississippi.

Evidence of the rain and thunderstorms last night all along the trail. Above the oak savanna it looked like some creature had tore through the green, ripping small limbs and leaves off the trees and throwing them to the ground.

The parking lot at the falls was packed with cars. Not the best day to be at the falls — but maybe it was? A chance to witness the falls in full cry, I guess. Also a chance to get wet or slip in the mud. I thought I might, but didn’t.

Anything else? A black squirrel sighting, which reminded me of the line from “What Would Root”: scolded by squirrels in their priestly black

Discovered the poet, Maureen N. McLane this morning and was delighted by her serial poem about Mz. N. Requested the book from the library. Possibly an inspiration for some writing about Sara, age 8?

an excerpt from Mz N: the serial/ Maureen N. McLace

The child Mz N sat on her bed
and wondered: that tree
outside her window
shifted
when her eye
shifted. What to make
of that?

                                          §

Mz N and her siblings
had a dog for some time.
They went on vacation &
when they came back
no dog.
They asked the parents:
the dog?
who replied:
what dog?
And some people wonder
why others distrust the obvious.

Speaking of the serial poem — LN’s “Paean to Place” is considered one — here’s a helpful definition:

The serial form in contemporary poetry, however, represents a radical alternative to the epic model. The series describes the complicated and often desultory manner in which one thing follows another. Its modular form–in which individual elements are both discontinuous and capable of recombination–distinguishes it from the thematic development or narrative progression that characterize other types of the long poem. The series resists a systematic or determinate ordering of its materials, preferring constant change and even accident, a protean shape and an aleatory method. The epic is capable of creating a world through the gravitational attraction that melds diverse materials into a unified whole. But the series describes an expanding and heterodox universe whose centrifugal force encourages dispersal. The epic goal has always been encompassment, summation; but the series is an ongoing process of accumulation. In contrast to the epic demand for completion, the series remains essentially and deliberately incomplete.

Seriality and the Contemporary Long Poem/ Joseph Conte

I had to look up a few words from this excerpt that I wasn’t quite sure of:

desultory: marked by lack of definite plan/purpose, not connected to main subject
protean: displaying great diversity or variety, versitle
aleatory: relating to luck, depending on an uncertain event or contingency

This idea of a serial poem as “an ongoing process of accumulation” is very cool and fits with my approach to Haunts and a story in long form.

june 15/RUN

5 miles
bottom franklin hill and back
72 degrees / dew point: 60

Whew! I was sure the dew point would be even higher. It felt very uncomfortable out there. And difficult. But I kept moving and didn’t push myself too hard. I ran to the bottom of the hill then walked up it. Then ran, walked, ran until I was back to the ancient boulder — no stones stacked on it today.

Last night RJP graduated from high school. I’m very proud of her for surviving it. I’m proud of myself too. It was very hard and I am tired. No more k-12 public school! Hooray! I loved many of the teachers and the music programs, but I won’t miss being subject to this schooling process.

RJP’s graduation was delayed by almost an hour because a fight broke out at the previous school’s graduation and someone was hauled away in an ambulance. FWA said he saw the guy, and he looked like he was probably fine and not in much pain. Other than the delay, the graduation was great. The awesome poet Bao Phi gave the address — so good! He, along with the student speakers, centered the experiences of BIPOC students.

10 Things

  1. white sky
  2. dark green mystery
  3. at least 2 specks in the sky — a plane? a bird?
  4. click clack — roller skiers powering up the franklin hill
  5. foamy water
  6. glowing orange shoes on a runner
  7. voices below near white sands beach
  8. one runner to another: well, that killed about an hour and a half — huh?
  9. a greeting from Mr. Holiday!
  10. a few days ago I mentioned something in orange spray painted on the sidewalk — it’s the outline of a cat (but not Garfield, I think?)

a section from Wintergreen Ridge/ Lorine Niedecker

Reading (again, for the 3rd or 4th time?) LN’s “Wintergreen Ridge,” I was delighted by her connections and associations:

Women saved
a pretty thing: Truth:

“a good to the heart”
It all comes down
to the family

“We have a lovely
finite parentage
mineral

vegetable
animal”
Nearby dark wood—

I suddenly heard
the cry
my mother’s

where the light
pissed past
pistillate cone

how she loved
closed gentians
she herself

so closed
and in this to us peace
the stabbing

pen
friend did it
close to the heart

pierced the woods
red
(autumn?)

Sometimes it’s a pleasure
to grieve

june 13/RUNSWIM

5 miles
bottom of franklin hill and back
70 degrees / dew point: 60

Overcast, which helped it feel a little less warm. Sticky, thick air. A lot of sweat, especially on my face. Dripping ponytail. So green even the air was green. Greeted the Welcoming Oaks — hello friends! Descended into the tunnel of trees and was enveloped in green. Chanted triple trees: sycamore/sycamore/sycamore/red oak leaf/silver birch. Heard the rowers through the trees. Admired the barely moving, calm water under the bridge — the surface was dotted with foam and reflected clouds. Saw a speck in the sky out of the corner of my eye. Tried to look at it, gone. Tried again, a plane almost covered in fog. Saw a dark ring around it — my ring scotoma? Appreciated how the outline of the treetops on either side of the river road echoed the shape of the river banks. Walked up the hill — it took me 7 minutes — then ran, walked, ran back. Ended with a dozen roller skiers above me while I climbed out of the tunnel of trees.

For the first mile, in the dark green quiet, everything was dreamy. Thought again about how running puts me in a strange, surreal state. Nothing quite real. Then thought about Lorine Niedecker and the physical act of seeing with messed up eyes and using the poetic form to represent that. I’m not aware of how my eyes move as I see except for when I look to the peripheral as a way for my central vision to see something. I imagine having nystagmus makes you more easily register the movement of your eyes. How conscious was LN of her eye movement and how it was mimicked in her lines? When I think about how I see — the mechanics of it and its physicality — I think more about what happens when the corrupt or limited data travels as electrical impulses through the optic nerve and to the brain. Are the effects of nystagmus primarily physical — strain on eyes, the rapid movement creating dizziness and headaches? I should read more about it. . . . The physical impact of my vision sometimes reads as dizziness and light-headedness, but mostly it’s just a vague sense of unease and fatigue — more naps. I rarely feel the eye strain or get headaches from my effort.

In the article I was reading about LN’s nystagmatic poetics, this poem was discussed:

Tattoo/ Wallace Stevens

The light is like a spider.

It crawls over the water.

It crawls over the edges of the snow.

It crawls under your eyelids

And spreads its webs there—

Its two webs.

The webs of your eyes

Are fastened

To the flesh and bones of you

As to rafters or grass.

There are filaments of your eyes

On the surface of the water

And in the edges of the snow.

note at 11 am: Today is my first day of open swim! After the swim, I’ll return to this entry.

I’m spending the afternoon on the deck, reading Niedecker and thinking about Alice Oswald and Niedecker and my Haunts poems. Here are some jumbled thoughts:

You have been in my mind/between my toes/agate — Lake Superior/LN

You’ve been in
my mind

beneath my
feet Mom

Look for me under your boot-soles — Walt Whitman

Ars Poetica/ Arcelis Girmay

May the poems be
the little snail’s trail.

Everywhere I go,
every inch: quiet record

of the foot’s silver prayer.
             I lived once.
             Thank you. 
             I was here.

“We a lovely/finite parentage/mineral/vegetable/animal” — Wintergreen/ LN

I’m interested in how many layers you can excavate in personality. At the top it’s all quite named. But you go down through the animal and the vegetable and then you get to the mineral. At that level of concentration you can respond to the non-human by half turning into it.

Alice Oswald interview for Falling Awake

To write a poem is to be a maker. And to be a maker is to be down in the muck of making and not always to fly so high above the muck.

Poetry is Not a Project/ Dorothy Lasky

We can’t float or fly for long, above. We are part of the muck, not stuck but entangled, beholden

to work down/ to ocean’s black depths/us us an impulse tests/the unknown — Paean to Place/ LN

2 loops / 1.5 miles
lake nokomis open swim
80 degrees

Open swim! Open swim! I was nervous before the swim, wondering if I would see the buoys. I did! The water felt wonderful — a little cold, but not too cold, and wavy but not choppy. I watched the sun filtering through the water, avoided the vegetation growing up from the bottom and the swan boat stuck right by the orange buoy. That menacing swan was a little too close as I neared the buoy. The last green buoy was so far from the orange buoy — it seemed to take forever to reach the beginning of the loop. Oh, I love open swim and what joy to have had a good first swim!

june 11/RUN

4.5 miles
veterans home and back
56 degrees

Still struggling with endurance, still showing up. How much of this is mental, how much physical? The sixty-four thousand dollar question, as my dad used to say. I think it’s both, but probably more mental. Maybe the lexapro is already kicking in, but my struggles aren’t bothering me. After the run I thought, these struggles will make showing up at the marathon start line, then finishing 4-5 hours later, much more meaningful.

It rained this morning, so everything was wet, even the air. Everything was also green. Green green green. Any other colors? Nope, not much to break up the green. Green green green green green.

10 Things

  1. lush green, dark, on the part of the path that goes below the road
  2. puddles
  3. a woman ahead of me, running, wearing only one compression sleeve on her right calf
  4. a group of kids walking to the playground at minnehaha
  5. a much bigger group of kids walking near 42nd — a long line, 3 across, took me 10 or 15 or more? seconds to pass them
  6. gushing water near the ravine by the oak savanna
  7. the bright yellow crosswalk sign — my bee — was muted in the gray sky
  8. crossing the bridge high above the creek, all green, no view of the water below
  9. lush green, dark, on the steep hill descending to the locks and dam no 1
  10. a pile of e-bikes parked near a bench — black with blue accents

paean to place/ lorine niedecker

Before my run, I started writing out, by hand, Niedecker’s poem. It’s so long! My hand started cramping up. I had to write slowly to account for my visual errors, like not seeing the words I’ve already written and writing words almost over them or above them instead of below them. The slow work is good, giving me time with each word and line.

Here’s one line I’d like to make note of:

Not hearing sora
rails’s sweet

spoon-tapped waterglass-
descending scale-
tear-drop-tittle

I wondered, what does a sora sound like, so I looked it up and listened. Yes, it sounds like LN described! Listen here to calls 1 and 2.

june 10/RUN

4 miles
minnehaha falls
60 degrees

Ah, summer mornings! Beautiful. Cooler. If I would have slept better, I would have tried to go out even earlier. The first half of the run felt good, then I got hot and it got harder. Today I didn’t worry about what that meant for my training. Instead, I enjoyed the brief minutes of walking, taking in the trees at the falls — so green! so full!

10 Things

  1. the falls, flowing, white, undulating — the water not falling straight, but almost falling over itself — was it hitting some limestone on the way down?
  2. a bundle of something on the ground next to the dirt trail — a hammock?
  3. 2 women with tall hiking packs on their backs walking on the paved path
  4. some animal — a turkey? — upset, calling out, a human voice saying something — hey?
  5. a flash below the double bridge — a sliver of creek almost covered by green
  6. 2 roller skiers near locks and dam no 1
  7. the dirt trail cutting through the small wood near ford bridge looking cool and inviting
  8. happy kids on the minnehaha park playground — happy: green voices, where green = young, outside, tender
  9. (walking back, about to cross 46th ave at 37th street) 2 older women chatting, then greeting me, oh! hello!
  10. (walking back almost to my alley) heard on a radio or from a phone or a computer in neighbor’s backyard, the next one is Scandia — was this talk radio or a zoom meeting or what?

Lorine Niedecker and “Paean to Place”

to dwell with a place:

What is required, however, is sensual, embodied experience—close encounters of awe, wonder, fright, disgust, or even tedium—which remind us both of the real earth with which we dwell, and that we share our home with innumerable cohabitants.

Dwelling with Place: Lorine Niedecker’s Ecopoetics

opening to “Paean to Place”:

Fish
fowl
flood
Water lily mud
My life

in the leaves and on water
My mother and I
born
in swale and swamp and sworn
to water

My father
thru marsh fog
sculled down
from high ground
saw her face

at the organ
bore the weight of lake water
and the cold—
he seined for carp to be sold
that their daughter

might go high
on land
to learn

Wow! Reading this opening, I’m thinking about the Objectivists and the Imagists and Ezra Pound’s 3 rules for writing poetry:

  1. Direct treatment of the “thing,” whether subjective or objective
  2. To use absolutely no word that does not contribute to the presentation
  3. As regarding rhythm: to compose in the sequence of the musical phrase, not in sequence of the metronome

What condensery and music in these lines! And what wonderfully effective descriptions of two people dwelling in and with a particular place, especially her mother, born in swale and swamp and bearing the weight of lake water and the cold.

definition of ecopoetics:

The word itself is an amalgam of two Greek words: oikos [household or family] and poïesis [making, creating, or producing], so that ecopoeticsquite literally means the creation of a dwelling place, or home-making. The term came into special prominence after the influential British literary critic Jonathan Bate published The Song of the Earth in 2000. There, Bate defined ecopoetics as a critical practice in which the central tasks are to ask “in what respects a poem may be a making … of the dwelling-place” and to “think about what it might mean to dwell upon the earth.”

Dwelling with Place: Lorine Niedecker’s Ecopoetics

LN’s opening lines and her descriptions of her parents, reminds me of Mary Oliver’s The Leaf and the Cloud and her brief mentions of her parents in the first section, “Flare.” LN and MO have different experiences but they rhyme, somehow, or echo?

My mother
was the blue wisteria,
my mother
was the mossy stream out behind the house,
my mother, alas, alas,
did not always love her life,
heavier than iron it was
as she carried it in her arms, from room to room,
oh, unforgettable!

Like LN, MO was also an amazing poet of place, but she doesn’t extend her ideas of place to her parents — a deliberate severing:

I mention them now,
I will not mention them again.

It is not lack of love
nor lack of sorrow.
But the iron thing they carried, I will not carry.

So much to say about that iron, but I have run out of time right now. Perhaps more later. . .

I’m back. First, the not carrying the iron makes me think of my mom and her desire for displacement from her abusive parents. More than once she said to me that she wanted to break that cycle of abuse — and she did. And I am grateful. But there’s something to explore here for me and my relationship to place, this place 4 miles from where my mom was born and raised, that I can’t quite get at yet.

The iron also reminds me of the wonderful lines from the opening of LN’s “Lake Superior”:

In every part of every living thing
is stuff that once was rock

In blood the minerals
of the rock

*

Iron the common element of earth

Both MO and LN write about their fathers. First, MO:

My father
was a demon of frustrated dreams,
was a breaker of trusts,
was a poor, thin boy with bad luck.
He followed God, there being no one else
he could talk to;
he swaggered before God, there being no one else
who would listen.

and LN:

He could not
—like water bugs—
stride surface tension
He netted
loneliness. . .

. . . Anchored here
in the rise and sink
of life—
middle years’ nights
he sat

beside his shoes
rocking his chair
Roped not “looped
in the loop
of her hair”

The “looped” quote comes from William Butler Yeats and his poem, Brown Penny and it’s about love. I like how she throws in this line from poets or about poets, like this:

Grew riding the river
Books
at home-pier
Shelly would steer
as he read

I noticed another line of the poem in quotes, “We live by the urgent wave/of the verse.” Looked it up and found an article about “Paean to Place” and thanks to my college-attending son, I have access to it! Time to read it: Lorine Niedecker’s “Paean to Place” and its Fusion Poetics


june 9/RUN

3.7 miles
trestle turn around
65 degrees

Warm and windy. Lots of sweat. Another day of telling myself to keep showing up. A hard run with lots of walking. But, one faster, freer mile, and some scattered thoughts that might lead to something! I’ll take it.

11 Things

  1. under the lake street bridge, the side of the road was packed with parked cars — rowers?!
  2. yes, rowers: heard the coxswain calling out instructions
  3. briefly watched the rowers through a gap in the trestle: a head, an oar, a boat gliding by
  4. ran into a branch while avoiding another runner, just a few inches from my eye, imagined a scenario in my head where the branch had cut my eye
  5. in the tunnel of threes: a sea of swaying green
  6. a woman stretching in the 35th street parking lot, blasting music out of her phone
  7. wind pushing me from behind, making my ponytail swing to one side
  8. a cartoonish figure spray-painted on the sidewalk: bright orange outline
  9. loud rustling in the nearby brush then a hiker emerging from below
  10. whoooosssshhh — the wind rushing through the trees
  11. dragonflies? running near the trestle, an insect with a long, narrow body and wings almost flew into my mouth — no iridescent color, no color. Later, pausing at the top of the steps, I saw half a dozen of them. They opened and closed their wings in the sun

Yesterday, I decided that the theme of color or green wasn’t working for me this month. Instead, I’d like to return (again) to Lorine Niedecker. I’m particularly interested in her form of condensing and how I might apply it to my Haunts poems. Yes, the haunts poems are haunting me again. Before heading out for my run, I found a few lines from LN’s “Paean to Place,” that I especially like:

 grew in green
slide and slant
of shore and shade

            Child-time—wade
thru weeds

Maples to swing from
Pewee-glissando

      sublime
 slime-
song

A few times, I recited the first big: I grew in green/slide and slant/of shore and shade. As I thought about those lines I wondered what I grew up in. Green, for sure, but not by water. Then it came to me: I grew up on the edge of green in subdivisions that butted up against farms and woods, creeping, consuming those green spaces. I also grew up in carefully managed and cultivated green — bike paths through small stretches of trees offering the illusion of nature, privately owned by the subdivision. A very different green than the rural green of my dad’s farm in the UP or the urban green of my mom here by the Mississippi River. I thought about the managed green I run by and the difference between it, a public, national park, and the managed green of my suburban childhood, with its private green parks and private (No Trespassing!) acres of farm land, soon to be sold and converted into more “little boxes.”

Yes! The green I grew in was in-between col-de-sacs, and within small ravines and the slight stretches of trees or creeks developers left for aesthetic reasons. This green has deeply influenced my understanding of the wild and “green” spaces and is one reason why I’m fascinated by the management of nature.

june 7/RUN

4 miles
minnehaha falls and back
62 degrees

Another beautiful morning. Felt drained by the sun, but still managed to push through a few moments when I wanted to stop. Walked a little. My mantra: keep showing up. It might not get easier but I’ll get better at handling it (it = heat and humidity and doubt and the desire to stop). Listened to my Color playlist for the second half, the birds for the first half. Sparrows and woodpeckers and cardinals. The falls and the creek were gushing. I read the other day that, after 2 years, Minnesota is no longer in a drought. Hooray for the farmers! And the flowers! And the trees!

Today, the green was cool, then scraggly. Sprawling, stretching, overstepping. Almost consuming the narrow dirt trail on the grassy boulevard between edmund and the river road.

something for future Sara to remember: On Tuesday, I went to open the lime green umbrella on our deck and noticed something dark in the corner. With my bad vision, I thought it was a leaf at first. Then I saw something that looked like wings — a bat. I dropped the umbrella cord and ran inside. A few minutes later, Scott cautiously opened the umbrella then freaked out when the bat flew out. He staggered back and rammed into the handle of the door — hard. Knocked the wind out of him. Since then, he’s been having intermittent back spasms, which he describes as “charley horses” in his back. I would be freaking out, but he’s handling it fairly well. The worst part: trying to sleep — too painful in the bed, and we don’t have a recliner. Maybe he cracked a rib, maybe it’s a strained muscled. Hopefully it heals soon.

What I remember is seeing the bat wings as it flew away, looking like a Scooby Doo cartoon. Since then, I’ve cautiously opened the umbrella — no bat! Every time I bird flies overhead, their shadow crossing my legs, I wonder — a bird or a bat? A thought: bats as fully fleshed shadows. What if the dark forms we think are shadows are actually bats? That’s both a creepy and delightful thought!

june 5/RUN

5k
trestle turn around
66 degrees

A quick run before taking FWA to buy his biggest purchase ever: an A clarinet. Not an easy run, but a sunny day with fresh air and clear trails. More cool, refreshing green coming from the floodplain forest. Everywhere, mundane, flat green. A green greeting: saying good morning to a runner with headphones on who didn’t me coming. A green sound: a bird’s clicking jaw somewhere below.

A green chant to keep me going:

Sycamore
Cottonwood
Slippery elm

Spoken in my head over and over. It helped me in the tougher moments when I wanted to stop and walk.

green

Even as green is my favorite color, I do not like when green takes over everything. Green = busy doing things, producing, connecting, crowds/crowded/crowding out.

log entry on 28 oct 2019

june 3/RUN

4.2 miles
longfellow garden and back
73 degrees / dew point: 75

Sticky again today, but not as bright. Still hard to run through the thick air. Struggled on the way back — walk run walk run. Trying to remember to keep showing up and believing that it will get easier, or I will get better at handling the difficult moments, or I will finally start getting up early. I tried to think about green.

my favorite green

Running south, just past the ford bridge, nearing the locks and dam no. 1, cool air was coming from the green to my right — a small wood. Refreshing! Often I associate late spring green with thick and stifling, but today it was fresh and generous, making it easier to breathe and to run.

Before my run, I read this green poem:

Making Life on a Palette/ Raina J. León

After Charles Willson Peale (1741–1827), “George Washington at Princeton,” 1779

the color of life
takes sun yellow and bluest blue sky and water
for green ferns
chartreuse buds beading above moss
dappled shamrocks
fragrant healing of sage, laurel,
mint, basil, thyme, rosemary, myrtle
amid the tall wonders of juniper
pine, olive, pear
even the meeting of sea and river—
the sky, an intermingling of viridian and chetwode horizons,
and cerulean clarity—
offers its green seafoam,
its seaweed pats,
the crocodile at the edge of a freshwater marsh
its teeth open gritted in green
against the backdrop of hunter rainforest
dripping in green

heaven is a field of persian green
lit by translucent jade and celadon lamps
a many-roomed chateau scented by aromatic tea leaves
the aperitivo: gin, apple, and bitter lime
the time: midnight green
the guardian: a mantis in prayer

joy: harlequin, verdun, spring
magic: kaitoke forest in its energetic whisper and pulse

green must exist
inside brother james
would he call it camouflage
or nyanza or sap
for washington it’s in the colors of flags
the fields far off
feldgrau or military or empire green
or dollar bill or rifle green
revolution with chains the result
mix the green
like a spell in making
safe life
hush arbor life
nurturing abundant life
free life
bring the background to the fore
ease
ease
ease
life

So many greens! How many different greens can I see? Today, mostly, it was just green (or brown or gray).

Offering some advice on being judicious with your use of adjectives, Ted Kooser writes the following lines:

Morning Glories/ Ted Kooser

We share so much. When I write lattice,

I count on you seeing the flimsy slats

tacked into squares and painted white,

like a French door propped in a garden

with a blue condensed from many skies

pressed up against the panes. I count on

you knowing that remarkable blue,

shaped into the fluted amplifying horns

of Edison cylinder record players.

What? Come on, you know exactly
what I’m talking about. I didn’t need

to describe them like that, but I like to

however a little over my words, dabbling

the end of my finger in the white throats

of those __. You fill it in.

I could go on, but all I really needed to do

was to give you the name in the title.

I knew you’d put in the rest, maybe

the smell of a straw hat hot from the sun;

that’s just a suggestion. You know exactly

what else goes into a picture like this

to make it seem as if you saw it first, 

how a person can lean on the warm

hoe handle of a poem, dreaming,

making a little more out of the world

than was there just a moment before. 

I’m just the guy who gets it started.

Do I know that remarkable blue he’s writing about? Does he see the same blue that I do? Do we need to imagine the same blue to make his poem meaningful?

Reading “Making Life on a Palette” and “Morning Glories,” I’m thinking about the different work they ask of the reader, or, of this reader, me. “Palette” is filled with green words with histories that I don’t know; I had to do a lot of googling to dig into the poem. “Morning Glories” asks me to build an image from the name he offers, to draw upon the shared understanding/image of the flower that I already have.

Lately, I keep coming back to the question, how little data can we have and still “see” what something is? Not much, I think. Yet, to assume that we all see the same thing — the thing as it is — excludes a wide range of experiences and detail and ways of seeing. It leaves out a lot of different shades of green.

Speaking of green, I remembered that I had collected ideas about green in my plague notebook vol 3, June 2020:

june 2/RUN

3.5 miles
2 trail
66 degrees

13 years of running today. I had been planning to celebrate it with a long run, but even before I went outside I knew it wouldn’t happen. Mostly because it already felt too warm and too crowded (at 8:30 am). A rule I should remember to follow: no long runs on the weekends. Too many bikers and runners out on the trails. I also felt tired. During the first mile I chanted triple berries and tried to convince myself I could run 8 miles. By the time I reached Beckettwood, a mile in, I knew it wouldn’t happen. I ran down to the overlook and admired the river for a few minutes. Wow! A circle of white light in one spot, sparkles in another. I watched the light dance on the water through the trees and breathed.

The green and the sparkling water reminded me of a line in “Bein Green” by Kermit the Frog. Yesterday I started working on a color playlist and that was the first song I added:

It’s not easy bein’ green
It seems you blend in
With so many other ordinary things
And people tend to pass you over
‘Cause you’re not standing out
Like flashy sparkles in the water

This blending in and not being flashy makes me think of the line from Wallace Stevens that I posted yesterday:

It must be this rhapsody or none,
The rhapsody of things as they are.

rhapsody: a portion of an epic poem adapted for recitation

When green is all there is to be
It could make you wonder why
But, why wonder? Why wonder?
I’m green and it’ll do fine
It’s beautiful, and I think it’s what I want to be

An epic poem about green as green as mundane, ordinary, everywhere? These days, green is especially ordinary for me. Often I can’t tell the difference between brown and green or gray and green or blue and green.

green

yesterday while waiting to pick up my lexapro at the pharmacy, I noticed an unusual green in the vitamin aisle. A whole section with white and green bottles. Branding. I asked Scott what color green he thought it was, but he didn’t have any answer. Somewhere between jungle green and olive green? I forgot to check what brand of vitamins was using this color. update 28 june 2024: a few days later, I was back at the pharmacy and I did check — Walgreen store brand

overheard on the winchell trail: (a woman describing her breakfast to her friends) and a shit ton of arugula

(from The Secret Lives of Colors) Scheele’s green: named after Swedish scientist, Carl Wilhelm Scheele in 1773 when he discovered the compound, copper arsenite. Scheele’s green was used to print fabrics and wallpapers; to color artificial flowers, paper; and as an artist’s pigment. By 1863, it was all over England. Then people started dying and it was determined that copper arsensite was very poisonous — one 6 inch square sample of paper containing the compound could kill 2 men.

june 1/RUN

4.15 miles
marshall loop (cleveland)
65 degrees
humidity: 85% / dew point: 60

Mostly overcast, a few moments of sun, no shadows. Sticky, everything damp, difficult. I felt better during the run — distracted by the dew point and the marshall hill — but when I finished, I felt a heaviness: hormones. The NP agrees: perimenopause. The good news: I’m healthy, the new NP I went to is awesome, I don’t feel anxious, I have an order in for an SSRI (lexapro). The bad news: I feel bummed out (depression doesn’t quite fit, I think), there’s some problem with insurance so they can’t fill the prescription so I have no idea when I can actually start taking the medication. But it’s June, I have several cool books to dig into, and I just got a hug from my daughter so I’ll be okay.

10 Things

  1. the red of a cardinal seen as a flash
  2. one small white boat on the river
  3. shadow falls falling, sounding like silver
  4. the smell of breakfast at Black — faint, sweet
  5. pink peonies about to pop
  6. click clack click clack — a roller skier’s poles: orange happiness
  7. the strong smell of fresh green paint on the base of a streetlamp
  8. the next streetlamp base: disemboweled, gray wire guts hanging out
  9. a purple greeting: morning! — good morning!
  10. a group of people in bright yellow vests laughing and walking on the road near the Danish American center — why?

added a few hours later: When writing this entry, I forgot about all the chanting I did. Started with triple berries:

raspberry strawberry blueberry
strawberry blueberry raspberry

Then added in some other 3 beat words:

intellect mystery history
remember remember remember

Then played with remember:

remember
try to re

member try
to remem

ber try to
remember

Then I decided to chant some of my favorite lines from Emily Dickinson:

Life is but Life
and Death but Death
Bliss is but bliss
and Breath but Breath

Life is but life is but life is but life
Death is but death is but death is but death
Bliss is but bliss is but bliss is but bliss
Breath is but breath is but breath is but breath

Life life life life
Death death death death
Bliss bliss bliss bliss
Breath breath breath breath

something important to remember: Donald Trump was convicted on all 34 counts of falsifying business records. He is now a felon and will be sentenced on July 11th. He can still run for office, but most likely won’t be able to vote (for) himself.

I’d like to focus on color this summer: June, July, and August. I’m not sure how I’ll do it, yet. Will I break it down my color? Possibly. Yesterday I picked up 2 color books that I had checked out 4 or 5 years ago. I’m anticipating that I’ll find them more useful now: The Secret Lives of Color and Chroma.

I also checked out Diane Seuss’ latest, Modern Poetry. Here’s one of her poems with some color in it:

Legacy/ Diane Seuss

I think of the old pipes,
how everything white
in my house is rust-stained,
and the gray-snouted
raccoon who insists on using
my attic as his pee pad,
and certain
sadnesses losing their edges,
their sheen, their fur
chalk-colored, look
at that mound of laundry,
that pile of pelts peeled away
from the animal, and poems,
skinned free of poets,
like the favorite shoes of that dead
girl now wandering the streets
with someone else’s feet in them.

At the beginning of the book, Diane Seuss offers a quote from Wallace Steven’s poem, Man with Blue Guitar, which I first learned of while reading Maggie Nelson’s Bluets. It is a long poem, so I won’t include all of it, just the part that Seuss quotes, with a few lines before that too:

from The Man with the Blue Guitar/ Wallace Stevens

Here, for the lark fixed in the mind,
in the museum of the sky. The cock

will claw sleep. Morning is not sun,
it is the posture of the nerves,

It is as if a blunted player clutched
The nuances of the blue guitar.

It must be this rhapsody or none,
The rhapsody of things as they are.

may 28/RUN

4.2 miles
minnehaha falls and back
59 degrees
drizzle, off and on

Didn’t realize it was raining the first time I left for my run. Returned home and waited a few minutes until the sun was shining. A mix of sunny and overcast for the whole run. On my walk back: drizzle again. At least I think it was drizzling; it could have just been dripping trees or ponytails. It’s been raining then not raining then raining again for the past few days.

The run was not great, but better than I thought it would be. Yesterday afternoon, without much warning, I started feeling light-headed, like I might faint. Then strange. I put my head down and breathed deeply for 10? 20? 30? minutes. My pulse wasn’t too low or too high, I could talk normally, and my breathing was fine. But I felt wrong. At one point I wondered, do I need to go to the hospital? I drank a glass of juice in case it was low blood sugar. I asked Scott to look up “symptoms low blood sugar” online. Nope, my symptoms didn’t match that. So then I had him look up panic attack. Yep. As he read the symptoms and I recognized them, I instantly felt something lift, at least a little. Ok, just a panic attack — don’t get me wrong, it was awful and I’m not pleased to be experiencing a panic attack, but it seemed better than the alternatives I had been imagining just a few minutes before. Sigh. The next phase of perimenopause for me, increased anxiety and panic attacks? Time to go to the doctor and figure out better solutions, I think.

For the rest of the day, I was tired and a little shaky. I wanted to run today, because I felt better and if it was a panic attack, it seemed important to get out there and keep doing this thing that I love despite any fear I might have over suffering from another panic attack. I read that one of the biggest dangers with panic attacks is that you will stop doing things because you’re afraid of another panic attack. Mostly the run was fine. My legs felt a little heavy — which was already happening last week — and I was a little anxious a few times — do I feel dizzy? am I pushing myself too much?, but I ran about 2 miles before stopping to walk for a minute, then ran another mile before a 10 second break, then ran the rest. And my heart rate was the same as it always is — 161 average. Panic attacks are no joke. Before it happened, I wasn’t upset or experiencing any anxiety. And when it happened, it was purely physical. I think it was a mild one, because I wasn’t terrified, but it did derail the rest of the day: 30 minutes of my head between my knees breathing, then the rest of the day on the couch.

10 Things

  1. everything wet and slick, the sidewalk slippery
  2. dripping trees
  3. gushing sewers
  4. spraying falls
  5. rushing creek
  6. robins hopping on the wet grass
  7. a walker in a BRIGHT red shirt
  8. puddle and mud on the dirt trail that winds through the small wood by the ford bridge — I saw them out of the corner of my eye as I ran by
  9. kids on the playground, laughing, yelling
  10. maybe there were some shadows, but what I remember was dark/wet pavement with the occasional patch of light

Running south to the falls, I listened to the water dripping. Running back north, I put in my “I’m Shadowing You” playlist.

Before I went out for my run, I was thinking about the silhouettes in the opening credits to the James Bond movie Scott and I watched last night: For Your Eyes Only. One of my favorites, partly because it was on HBO all the time when I was a kid. Click here to watch the opening on YouTube.

My echo, my shadow, and me

Wow, doing a little more research, I found this great article: James Bond: 50 Years of Main Title Design

may 23/RUN

5.35 miles
flats and back
61 degrees

10 Things

  1. globs of white foam on the river surface, moving slowly south, flat, brown, opaque water near the shore
  2. a hissing goose
  3. dazed, dreamy, almost disembodied, running fast up the franklin hill
  4. dandelion stalks on the grass, right before the ancient boulder, illuminated by sun, casting ragged shadows
  5. looking down at the green of the grass, seeing it as just a clump of green, wondering if people with better vision than me can see the individual blades
  6. walking along the cracked concrete wall that holds back the river, comparing the actual wall to its shadow, noticing what I see better in each. The shadow, the line/edge of the wall, especially when it is cracked — noticing how the shadow breaks there. The “actual” wall: texture, not in fine detail but roughly — all over, not smooth / specifically, gray depressions where shadows inhabit the spots the wall has broken off
  7. approaching a person standing in the middle of the path under the trestle, realizing at the last minute they were not alone, but hugging another person — were they comforting them (or vice versa)? or were they just expressing affection? They held the hug for a long time, much longer than one would in a greeting
  8. Hi Dave!
  9. (how could I almost forget!?) catkin fuzz! white fuzz from cottonwood trees, looking like a dusting of snow, lining the edges of the path. White fuzz, not looking like snow, floating through the air. I had fun trying to bat it around
  10. Taking a walk break, feeling a strange drop of water on the back of my knee, wondering what happened, realizing it was a drip of sweat from my ponytail

Not an easy run. Somewhat of a grind. The first 3 miles were fine. Then I stopped to walk for a few minutes until I returned to the bottom of the hill. Put in a playlist and picked up speed as I run up the hill. Walked for a minute near the crosswalk, then ran faster up the rest of the hill. Ran then walked then ran again for the rest of the run.

No rowers or shadows from birds or big groups of runners or frantic squirrels or unleashed dogs or menacing turkeys. At least one roller skier. Today my shadow only appeared at the end of the run, looking strong with broad shoulders.

the shadow of death

Yesterday as I was reading more of C.D. Wright’s Casting Deep Shade, I was thinking about how she unexpectedly died before it was published, wondering what “unexpectedly” meant. So I looked it up. Maybe a little out of morbid curiosity, but mostly because concrete details about death help me (us, I think) to engage with death in deeper ways that go beyond fear or discomfort or dismissal. Anyway, I looked it up and discovered that she died at 67 in her sleep from a blood clot she got on an overly long plane ride from Chile. Woah — that is unexpected. Thinking about this unexpected fact while I was running this morning, I thought that, for the person dying at least, this might not be a bad way to go — in your sleep. Then I wondered what experience of dying you might miss out on in your sleep. Would you dream about going into a light? Would your life still flash before your eyes as you slept? Or would all just be suddenly nothing?

A few days ago, someone somewhere (a poetry person on instagram?), posted a poem by Lucie Brock-Broido: After the Grand Perhaps. She died a few years ago. I remember that it was shocking and upsetting to many poetry people. She had been 61 and it was a brain tumor. Reading another poet’s account of her, I know she knew she was dying for at least a few months. I thought about her as I ran today, too.

2 shadow moments from After the Grand Perhaps/ Lucie Brock-Broido

After the pain has become an old known
friend, repeating itself, you can hold on to it.
The power of fright, I think, is as much
as magnetic heat or gravity.
After what is boundless: wind chimes,
fertile patches of the land,
the ochre symmetry of fields in fall,
the end of breath, the beginning
of shadow

*

After what is arbitrary: the hand grazing
something too sharp or fine, the word spoken
out of sleep, the buckling of the knees to cold,
the melting of the parts to want,
the design of the moon to cast
unfriendly light, the dazed shadow
of the self as it follows the self

may 22/RUN

4.2 miles
minnehaha falls and back
57 degrees
wind: 14 mph / gusts: 31 mph

New shoes! The Brooks Ghost, black. I’ve been wearing Saucony shoes for 13 years, but after 3 disappointing pairs, it’s time to move on. I like the Ghost — the name and the feel of them. Even so, this run was hard. I feel drained, like I hit a wall. By the end, it felt harder lifting my left leg.

Listened to the wind and the cars and rushing falls for the first half. Put in “Billie Eilish” Essentials for the second half. At the very end of the run, listening to “Chihiro” off of her album that dropped last Friday, I noticed her rhyming:

[verse] I was waitin’ in the garden
Contemplatin’, beg your pardon
But there’s a part of me that recognizes you
Do you feel it too?

[chorus] Open up the door, can you open up the door?
I know you said before you can’t cope with any more
You told me it was war, said you’d show me what’s in store
I hope it’s not for sure, can you open up the door?

Often, I don’t like a lot of rhyming. It can feel forced. But not here, especially with the interesting music underneath and Eilish’s voice. Still, I noticed the rhymes in a way that took me out of the song a little. But not as much as the overdone, forced rhymes in Taylor Swift’s “Peter,” also from her latest album:

Forgive me Peter
My lost fearless leader
In closets like cedar
Preserved from when we were just kids
Is it something I did
The goddess of timing
Once found us beguiling
She said she was trying
Peter was she lying
My ribs get the feeling she did
And I didn’t want to come down
I thought it was just goodbye for now

In closets like cedar? Ugh. I like Taylor Swift, and I like her new album, but I don’t like this song (which means I probably will after giving it more of a chance) and I think Billie Eilish’s music is more exciting and interesting and rich in complexity and complicated emotions.

10 Things

  1. burning silver sliver of river noticed through a gap in the green
  2. no puddles, but stretches of deep brown mud on the path
  3. repaired split rail fence — such a contrast between the weathered wood and the pale new boards — how long will it take for these boards to blend in?
  4. a glance to my left into the savanna: thick green
  5. lime green scooters everywhere — none on the path but parked on the side, down in the ditches
  6. little robins hopping on the grass
  7. 2 kids biking on the walking side of the double bridge
  8. at my favorite view of the falls: I used to be able to see the little bridge below and part of the trail, now it’s all green with only the white foam of the falls cuting through
  9. I was wrong in #2, there was one big puddle near the locks and dam no 1 parking lot
  10. no bugs . . . yet

currently reading in support of shadows: Casting Deep Shade/ C.D. Wright

shade: shelter from direct light; the cooling effect and darkness that that shelter causes; darkening (with a pencil); when black had been added to a hue to make it darker (as opposed to tint, when white was added to make the hue lighter), and:

Reading came first. Reading is the real art form of insult. You get in a smart crack and everyone laughs and kikis because you found a flaw and exaggerated it then you got a good read going. When you are all of the same thing then you have to go to the fine point. In other words if I’m a black queer and you’re a black queer we can’t call each other black queers because we’re both black queers. That’s not a read, that’s just a fact. So then we talk about your ridiculous shape your saggy face your tacky clothes. Then reading became a developed form where it became shade. Shade is, I don’t tell you you’re ugly. I don’t have to tell you because you know you’re ugly. And that’s shade.

Dorien Corey/ Paris is Burning

I remember teaching Paris is Burning in my Intro to Women’s Studies and Feminist Theory courses, when we talked about gender performativity and Judith Butler. That’s when I first learned about shade, I think: 2001. Anyway, this last version of shade seems to loosely (?) fit with C.D. Wright’s title, at least as one reviewer for the New York Times Book Review reads it:

C.D. Wright, renowned poet and essayist, completed ”Casting Deep Shade” just before her sudden death in January of 2016. This posthumous book might have been read strictly as elegy, yet Wright, as if presciently marking a trail through the woods for future readers, came up with a sly signpost of a title as ”pre-amble” to her work, briskly excluding melancholy even while taking stock of crimes against nature. The title is a trick or a kind of riddle. The gerund points to a ”Macbeth”-like conspiracy of tree and human, each ”throwing shade.” Here, for example, is Wright on privacy in an all-witnessing age: ”For the moment, I can locate you, whosoever you are, or re-imagine you in a keystroke. I can see the tree that cast your lawn in deep shade when you were wearing a linen dress, a string of seed pearls, and no underpants.” You get her drift?

Roots / Carole Muske-Dukes (referenced here)

Here’s another definition of “throwing shade” from Merriam-Webster:

to express contempt or disrespect for someone publicly especially by subtle or indirect insults or criticisms

“throwing shade” / Merriam- Webster

I can’t quite express it yet, but there’s something about throwing shade that involves connection and accountability and being implicated in something. It’s more than “expressing contempt or disrespect for someone publicly”. It’s rooted (rooted!) in communities, and the shade is being thrown by people who are deeply connected to each other.

Speaking of implication, can I fit this paragraph for another reviewer in here?

One of the gifts of her imagination is the insight of implication. In a passage where she acknowledges she had not been able yet to read Elizabeth Kolbert’s The Sixth Extinction, Wright notes “I sit here eating ‘carefully watched over’ cashews grown in India, from one of the 102 billion plastic bags used annually in the US, wearing a linen shirt (albeit secondhand) made in China, jeans fabrique en Haiti, Delta Blues Museum T-shirt made in Honduras . . . a walking, talking profligate.” If she was, as we all are, profligate, she was also prophet. She spoke to and for trees, and the creatures that owe their well being to arboreal health. She refers to “my standing brothers and sisters, the hardwoods.” Her work documents “the buds of tree consciousness.” Like so much of her language, that phrase operates in multiple planes, conjuring both human awareness of trees, and the fact that trees themselves are conscious, as well as the concrete responsibility of a poet: to cast an image, as a tree casts shade through its limbs and buds. Though any book written about trees in our modern era will necessarily be rife with dire predictions and realities, Casting Deep Shade is hardly dour. Subtitled “An Amble Inscribed to Beech Trees & Co.,” it has the charm and healing properties of a walk in the woods.

Some Trees

Fun with Acrostics: Bring Ya Ass

The Timberwolves have made it to the third round of the playoffs for the first time in 20 years. People here are excited. During an interview with Timberwolves star, Anthony Edwards, Charles Barkley said, “I have not been to Minneapois in 20 years.” To which Ant replied: Bring Ya Ass. Bring Ya Ass is now a meme and state officials and organizations are into it. Today, Governor Walz issued a proclamation that has fun with acrostics — the first letter of each Whereas paragraph spells out, Bring Ya Ass:

may 20/RUN

3.1 miles
trestle turn around
66 degrees
dew point: 61

Ugh! Sticky out there this morning. Lots of sweating. A hard run that didn’t feel great. Mostly sore legs. My shoes have worn out and the pair I bought to replace them hurt my feet. What did I notice in this distracted, uncomfortable state?

10 Things

  1. small purple flowers lining the trail
  2. the path near the ravine that winds through the welcoming oaks was wet from last night’s rain
  3. the path leading down through the tunnel of trees was almost all shade with only a few splotches of light
  4. the flash of squirrel on my right side so faint that I thought it be a shadow or a ghost — not really but I like the idea of Ghost Squirrel
  5. a gritty, slippery path
  6. Dave, the Daily Walker — Hi Sara! Hi Dave!
  7. a hiker wearing a loaded back pack — saw them last week too. Are they camping in the gorge?
  8. at least 2 sweaty, shirtless runners
  9. my shadow beside me
  10. a motorized scooter zooming by on the bike path

That was hard!

before the run

When returning to a favorite childhood book (this works with movies too) for the first time in decades, a question arises: Does it hold up? Is it a good book, or did I love it because I didn’t know any better? In my 20s and 30s, I applied a feminist lens to these books and usually they didn’t hold up. Now, a month from 50, I’m more generous; I like to think about the influence something has had with less judgment. I don’t remember the first time (or how many times) I read The Shades. But I remember liking it and finding the idea of shadow people fascinating.

brief synopsis: Young Hollis stays with a random college friend of his mother’s (beautiful, cool, kind painter Emily) in a creepy old house near a beach while his parents travel through Europe. One day, exploring the overrun, a-century-past-its-prime-garden, he discovers a dolphin fountain. After bathing in it, an older boy in strange clothing (those pants that buckle just under the knee — britches? breeches?) appears — Carl Shade. Turns out he’s a shadow that was cast by Emily’s grandfather. And Carl is not the only one. He’s part of a family — the Shades — and they live in the garden. All of their food comes from the shadow’s cast by real food, their house cast from the shadow of the old summer house that “broke Emily’s heart” when it was torn down. Most of the time they do what they want, but when a human enters the garden, whichever of them best fits that human’s form must shadow them around the garden. Sometimes this shadowing is fun, other times it’s tedious, and occasionally it’s dangerous: if a human climbs over the garden wall, the shadow must follow and be lost to the outside world forever. There’s a benevolent dictator/God (the dolphin fountain whose magic makes the shadow world possible) and an evil, jealous enemy (the beautiful greek statue of a woman/siren who sings seductive songs designed to lure the shadows out of the garden). There’s the magic of the fountain — only those who bathe their eyes (the eyes, of course!) under the bubbling fountain can see the Shades. There are the poor, unfortunate souls of the shadows that listened to the Siren and left, and then tried to return only to be enslaved by the siren in the house (which, we learn near the end, is why the house always looks so gloomy). And there’s the biggest threat of all: the loss of the Self — and connection, memory, family, home — on the other side of the garden wall.

I could probably spend all day writing into and around this story. But that would take too much time. First — does this story hold up? Not if you think too hard about the structure — either of the world of shades and shadows within or the plot. But it was still fun to read again and to inhabit the haunting strangeness of the Shades in their weird garb and with their not-quite-tragic position between real and not real — dependent on humans, yet independent of them too, feasting on shadows yet able to “taste” and enjoy/detest the food.

It’s not the plot, but the images that hold up for me. The scene when Hollis gets a tour of the larder and all of the shadow food stored there, including Emily’s birthday cake from when she was a kid and had a party in the garden. Or the red, fluffy, wonderful rug in Hollis’ room that comforts him when he’s afraid. Or the creepy shadows of the children that encircle the evil Siren. Those little kid shadows remind me of a book that I started reading last year, but had to return before I finished. There are creepy shadowy unseen malevolent kids in it — A Good House for Children by Kate Collins.

Regardless of some plot holes and an underdeveloped Shade world (and the faint classism with its nostalgia for old money and grand houses and its disdain for encroaching “hooligans”), I still like this book and think it taps into some larger feelings I have about shades and shadows as things that are both traces of us and their own things too, and how that combination is haunting and strange and magical and delightful. Does that make any sense?

Just had another thought about the Shades and their shadow food. I’m reminded of the line from Sylvia Plath’s “Mushrooms”: We diet of water/on crumbs of Shadow.

during the run

I tried to think about shade and shadows and Hollis and Carl while I ran, but I was mostly too distracted by humidity and aching left calves and a constant voice whispering stop and walk and we’re tired in my head. Maybe that was my Shade?

after the run

Now that I have typed the word “shades” so many times, I’d like to study shades, as a variation of shadows, today. Different definitions, expressions, etc. Looking it up, I found a review for C.D. Wright’s Casting Deep Shade. I bought this book several years ago — I can’t remember why, maybe because I was really into thinking about the trees in the gorge? Anyway, I’ve been wanting to read it, but haven’t had a chance. Today’s the day, I think. Well, I’ll start it, at least.

added an hour later: I’m reading Casting Deep Shadow on my back deck under the shade of a bright green umbrella. Listening to the torpedoed call of a cardinal coming in slow waves of four (like Didi Jackson’s “Listen”), with additional notes at the end. I love this book and C.D. Wright’s wandering (and a little whimsical) approach to writing about beech trees. She describes different varieties, defines beech terms, recounts childhood stories sometimes only peripherally related to the beech, and places the trees geographically. On page 25, she even describes an anxiety dream she had about not practicing the piccolo which she believes must be “tangential to signing on to write about beeches.”

So far, she’s written about Beech Bark Disease (BBD), lingering beech leaves, trees from her childhood yard, roots. Here are a few examples of her writing:

Crowley’s Ridge is coated with a windblown sediment known as loess or rock flour. That’s where your kitty litter comes from. Grasses keep it from flying all over. Beeches don’t mind loess. Nor do peach trees, judging from the seet Elbertas that grew there–where Hemingway penned A Farewell to Arms when he was married to Pauline. It is the only rise in the Alluvial Plain of Old Man River. In the event the river floods, rather, when, head for the Ridge.

Casting Deep Shade/ C.D. Wright, page 14

The other distinctive aspect [of the beech] is that in the winter, most younger, lower branches always hold on to a few of their dead leaves all winter. They have a distinctive parchment color, and when backlit transmit light. I love that about them. However, these leaves are dropped promptly as the spring buds expand . . . .So noted by San Francisco-born Robert Frost:

We stood a moment so, in a strange world.
Myself as one his own pretense deceives;
And then I said the truth (and we moved on).
A young beech clinging to its last years’ leaves.

Casting Deep Shade/ C.D. Wright, page 19-20

As a by-product of the Ozark Mountains, I have long been at least semi-aware of my standing brothers and sisters, the hardwoods. Rocks, rivers, and trees we had in surplus. In our yard were four species of oak–white, post, blackjack, and Arkansas oak There are 29 species in the state); 7 or 9 pink and white dogwoods, a handsome blue spruce, an A1 southern magnolia, and two cedar sentinels beside the front steps. The red maple was lost early on.

Casting Deep Shade/ C.D. Wright, page 25

I love her writing style and the stories and accounts that accumulate, creating the feeling of wandering and wondering about beeches. I also like how she weaves in the I and her personal stories — including them, but not making them the center of this story. There is no center, only stories and information culled from a range of sources. I see this book as an inspiration as I continue to work towards polishing my log writing and turning some of my words here into something more condensed, crafted.

may 19/RUN

3 miles
river road, south/north
60 degrees

Ran a little earlier, so it was cooler, quieter, calmer. Everything green. Everywhere orange cones from yesterday’s race. Encountered a strange squirrel that panicked as I approached — it spun around a few times, then hesitated before darting past me. Saw 4 roller skiers. Kept thinking the bag protecing the base of a new tree was a turkey. Noticed the faint shadows cast by the welcoming oaks. Faint because of the thick air, I think.

Listened to the birds as I ran south, my “I’m Shadowing You” playlist on the way back north.

Just after I finished my run, as I walked back, I could hear a man across the street talking on this phone, his voice loud and a little agitated. Was he mad, or was this just how he talked to people on the phone? At one point he paused then said, Hello? Are you still there? Silence. But someone must have still been there because he started talking again.

Almost home, I was thinking about shadows some more as I recited Jorie Graham’s “Still Life with Window and Fish.” In particular, I was thinking about the last line, We are too restless to inherit this earth. Then I thought about the beautiful interruptions — the shadows and the motion washed in kitchen light — and imagined myself as a restless shadow flickering fanning gliding upstream. Then this thought took me to a line from one of Victoria Chang’s Obit poems:

She switched
places with her shadow because
suffering changes shape and happens
secretly.

Not the suffering in secret part, just the switching places with my shadow.

Typing all of this now, I’m thinking about another J Graham line, The whole world outside wants to come into here, and twilight walks around the neighborhood before people close their curtains, when you can see inside their living rooms, watch the shows on their ridiculously big TVs with them.

added many hours later: In the late morning/early afternoon, I read a favorite childhood book, The Shades/ Betty Brock. I read the whole thing — all 128 pages of it — in about 5 hours. For normally sighted people that might not be a big deal, but for me it is. I read it with my eyes, not my ears! Yes, there was a rough stretch where I kept falling asleep every minute or so and stayed on the same page for about 10 minutes (or, maybe a lot more? It felt like a long time), but I still did it. Tomorrow, I hope to write about a few things in the book, and to also think about those things on my run. One thing that came up a lot in the book was the idea that the shadows in the garden ruled by a dolphin fountain and his magic were both beholden to the humans who entered the garden and independent of them once those humans left. A question I had a few weeks ago: what is the relationship between an object and its shadow?

may 18/RUN

3.5 miles
trestle turn around
67 degrees

Warm this morning. Humid, too. Lots of sweat and a flushed face. Ran alongside the 10 milers for the “Women Run the City” race — just briefly; they passed me quite quickly. Everything was wet from the all-night rain. Was there sun? I can’t remember. Rowers? Not sure. Lots of people on the edge of trail, cheering on the runners.

Running north, I listened to the spectators. Running south, Beyoncé’s “Carter Cowboy.”

Right after I got back, Scott and I took Delia out for a walk. No more runners, but the road was still closed. So quiet! Scott remarked, and I agreed, that you don’t realize how much car noise there is on the river road until the cars are gone. I wish they could close the road to cars more — like they did during the pandemic.

shadows: cave paintings

The other day, I came across a poem by Muriel Rukeyser that reminded me of a great topic for shadows, especially in terms of painting:

The Painters/ Muriel Rukeyser

In the cave with a long-ago flare
a woman stands, her arms up. Red twig, black twig, brown twig.
A wall of leaping darkness over her.
The men are out hunting in the early light
But here in this flicker, one or two men, painting
and a woman among them.
Great living animals grow on the stone walls,
their pelts, their eyes, their sex, their hearts,
and the cave-painters touch them with life, red, brown, black,
a woman among them, painting.

I know very little about cave paintings. Here’s an article to read: Were the First Artists Mostly Women? Also, I could watch the documentary: Cave of Forgotten Dreams