oct 10/RUN

5.1 miles
franklin loop
44 degrees

Ah, this fall weather! What a morning to be outside by the gorge. A little windier than I’d like, but wonderful. My legs felt a little stiff and sore, but I kept going and they got better. In the third mile, I started chanting triple berries. Just the same three again and again: strawberry blueberry raspberry strawberry blueberry raspberry. They helped me stay in a good rhythm.

10 Things

  1. rowers on the river! 6 or 8 in one shell
  2. the river was blue heading east, brown on the return trip west
  3. either wind or water through the trees, making a shimmering sound
  4. still so much green everywhere
  5. 2 different bikes blasting music that I couldn’t quite identify
  6. click clack click clack — a roller skier passing me as we neared the lake street bridge
  7. a minute later, a rollerblader approaching from the north, heading south
  8. flowers in the pipe sticking out of the trestle railing that’s been turned into a vase — a memorial for someone
  9. a man using a DIY walker/runner — bike wheels, yellow frame (I think I’m remembering that right?)
  10. the glitter effect: wind + sun + water = wow
My view facing south from the overlook on the Lake Street bridge. The Mississippi River with trees in the background and an apartment building in the upper right corner. This photo is in color -- blue water, green trees with hints of yellow and orange --but to me it looks black and white, or gray and brown.
My view facing south on the Lake Street bridge

No geese or fat tires or Daddy Long Legs. Also, no headphones. Listened to the wind, radios, conversations, my feet thudding on the ground.

I stopped at my favorite part of the tunnel of trees. Walking up the small hill, I noticed leaves gently falling from the trees, birds chirping, the light coming through the canopy. I decided to stop and take a short video:

at the end of my run, above the floodplain forest

Here’s how I see/hear this video: The view of a canopy of trees. Occasionally, a leaf stirs in the wind. All around this view, leaves were drifting down one at a time. If I put my face right up to the screen — nose touching — I can see that these trees are GREEN!, but with my face a foot away, the scene looks grayish brownish, with only the whisper of green. When recording this video, I mostly heard the birds and not the cars above me on the road. But watching the video I hear mostly the loud rushing of cars and some wind. The birds are very quiet.

The birds, both remembered from when I stood at the spot recording this video and heard in this clip, made me think of a wonderful bird poem I discovered yesterday:

For the Birds/ Zilka Joseph

Sudden dash of light in the corner
of my eye, a soundless flash in hazy swathe
of trees leaps stealthily from the small maple
to the crabapple that has taken this year’s
drought hard. My eyes bore into foliage. Is it
a mynah? Dad, you taught me well how to look
and listen. This is Michigan, and it’s probably
a grackle, but I think of the crow pheasant
(the coucal) I often watched in India, a wily
master of camouflage. I remember the first

time I ever saw one close up. I was seven
or maybe eight, sickly and bookish. While
sitting in the shade of a sprawling gulmohar
that dropped scarlet whorls of flowers
on me, it darted from under the hibiscus. So
graceful its arched tail, so fiery its beady eyes.
I was reading some Enid Blyton novel about
young girls in a boarding school in rainy
England who ate scones and crumpets, and had

fabulous adventures. It was a hot afternoon
as this avian beauty that normally threaded light
woodland and field slipped into my grandaunt
Lily’s garden. She was a famous doctor
at Tata Hospital when few women
stayed single and had careers. She drove
a grey Standard Herald, and her frantic beeping
of the horn sent her gardener’s sons rushing
to throw open the low iron gates when
she came home. Once, she gave me a nest
a weaver bird had abandoned. It adorned
my bedroom for years. She would tell me

about the trips she had taken when she was
young. All over Europe, and yes, to the Isle
of Capri—her favorite. All eyes, I would listen.
Then she would sing “‘Twas on the Isle of Capri …”
or play a Vera Lynn record. Did she have many
lovers? I wanted to wear expensive Dhaka
saris, high heels, smoke cigarettes (as I had seen
her do at dinner parties sometimes), travel—
be like her. Would I ever go anywhere? I who
failed in math and science, hated bullies, hated
school. My head sailed in the clouds. My brain,
they told me, was for the birds. My handwriting
a bird’s nest. My weak fingers would never grasp
a pen properly, my legs never walk normally again.
When would my flesh grow light, my bones
breathe only air so I could fly? When the bird

appeared from nothing, shapes shifted, my book
levitated. The bird floated, not walked. Did it
even have feet? I felt my weight lift. Floating
was as good as flying. It seemed not to see
me, as if it were a peaceful spirit passing
through. Strange girl, they said. A dreamer.
Did I imagine it then? Hearing a creak of leaf
and branch near my deck, the blur I saw earlier
turns to flesh and blood—a gawky crow
who arrows to the roof from the forsythia
and caws shrilly. Curious juvenile, her
glance is full of questions. Friend or
foe? Food or death? I throw my head
back, look up at her. She peers at me
over the edge. I slip indoors for bread, then
leave ripped bits on the railings. Where
is she? She’s hiding somewhere, watching me

watch her. They emerge and melt, these wily beings—
show a wingtip, glitter of eye, flick of tail. Leave me
a feather to dream on, a map to follow. My mother
and I fed them scraps everyday.They jostled each
other on the ledge, fought for crumbs, always
hung around our windows. Then disappeared
into neem, peepul, or the banyan tree as big
as a city. Did they wonder where we’d gone?
Had they heard us weep? Had they pecked at the
shuttered windows and silence? Wild fig seedlings
now grow from cracked brick. A sudden woosh

of wing beats. Listen! The air throbs. Three
trumpeters pass over me to land on the pond.
I wave. This is where I live. And there and
here and there. Crow, sparrow, finch, blue
jay, nuthatch, chickadee, cardinal, mallard,
cormorant, heron, geese, swan. They visit,
feed and fade. Return. They know their own.
I’m for the birds. I’m never alone.

I love how place — both India and Michigan — are so present in this poem. And I love the story she tells, about seeing a bird in India, being a misfit only for the birds, looking up to her grandaunt, and how she tells it. Also, I want to think some more about this line: All eyes, I would listen.

sept 17/RUN

5 miles
marshall loop (to fairview)
54 degrees


Ran all the way up Marshall to Fairview this morning. Slowly, Scott and I are building up distance for our 10k race next month. What a wonderful morning to be outside! Running up the hill, Scott talked about REM and their first performance on Letterman — how shy Michael Stipe sat at the edge of the stage and wasn’t part of the interview. Then we discussed the big houses on Marshall, wondering how many of them were duplexes. We ended the run wondering why people were stealing the wires out of the street lamps on the bridge — was it out of desperation? If so, how much money could they actually get for selling these wires?

10 Things

  1. people gathered outside the church, talking — was a service about the begin?
  2. crossing the lake street bridge, part 1: admiring the fog hanging low on the water
  3. crossing the lake street bridge, part 2: saying to Scott — this view looks like a fogged up window that needs to be wiped! Everything smudged, fuzzy
  4. a pileated woodpecker, laughing
  5. a whiff — the smell of up north, at my family’s farm in UP Michigan. What plant triggers that memory?
  6. running past a grand old building. Scott guessed that it used to be a school and that the big windows on the top floor were for an old gym
  7. Woodpecker castanets! A double clicking sound as a woodpecker drummed into a tree above our heads
  8. the house on the Summit that almost always has the sprinklers going during our Saturday run. This time they were shooting out from under the low bushes near the edge of the path. I felt a soft, cold spray as I ran by
  9. a runner ahead of us, running with 2 big golden retrievers. Their steps were so in sync that initially I thought there was only one dog — this could have also been because of my bad vision
  10. crossing the lake street bridge, part 3: returning to Minneapolis 40 minutes later, the fog had lifted. The river was empty and blue

Yesterday we buried Scott’s dad in Austin. No big service, just family at the cemetery. 11 months ago we were here to bury his mom. Then it was colder and overcast, today sunny and 70. As the pastor led some prayers, I noticed 2 squirrels leaping across the lawn behind her. My first thought: Scott’s mom loved squirrels and would have enjoyed watching these two. My second thought: life continues to happen around us, indifferent to us and our pain. For me, this indifference is not upsetting, but brings comfort.

sept 3/SWIM

2 loops
lake nokomis main beach
76 degrees

Hooray for firing up and going over to the lake early on a Sunday morning! Mostly calm with warm air. But, cold water. Brrr! And loud, too. For the first few laps, the noise of sloshing water below the surface was so loud. Why?

10 Things

  1. just before I started, a vee of geese flew above me — the first geese of the season!
  2. a big crowd of noisy seagulls on the shore
  3. a seagull! a seagull! a seagull! — a kid (too) excited about spotting a seagull
  4. another flock of small birds flying overhead. I stopped to watch their progress across the sky
  5. more ghost vines — several reaching out for my wrist
  6. fluffy clouds in the sky
  7. a plane cutting through the clouds
  8. a metal detector dude slowly walking along the edge of the swimming area — for 45 minutes, the whole time I was swimming. What was he looking for? What was he finding?
  9. another swimmer — an older man who swam a little closer to shore
  10. cold water except for a spot near the buoy closest to the swan boats, which was warm — unsettling and welcomed at the same time

When I met up with Scott after the swim he told me that an 11 year-old girl drowned last night, right where I was swimming. Since I’ve been swimming at this lake (10+ years), I can recall about 5 people drowning. So sad and strange to think about people (usually kids) drowning in this calm, relatively shallow lake and to know that this water that brings me so much joy is a source of sorrow for others.

turkeys!

On the way back from the lake, Scott had to stop the car for a crossing turkey. It was taking its sweet ass time, strutting across, bobbing its awkward head. Scott quickly started moving again before the next turkey tried to cross the river road. Love the turkeys!

Speaking of birds (which I’ve done a lot of in this entry), I found a list by CAConrad via twitter. Here’s #2:

CROW GIFTS

During the Covid-19 lockdown, I was in Seattle, the empire of the crows. I fed them fruit, nuts, and crackers from a plastic hummus container I nailed to a window ledge. The birds came all day, different tribes moving over their city, terrorizing cats and humans who wronged them. One began to bring me gifts and would stay on the ledge to eat lunch with me, allowing me to stroke its beak. The biologist Lynn Margulis flew in the face of the neo-Darwinists because she believed evolution’s most significant steps forward have been through interspecies cooperation. I feel her theory in my body, and I wonder if you do, too.

a list from CAConrad

august 26/RUN

3.75 miles
marshall loop
64 degrees

The runner who passed us on the bridge summed it up well: It’s a peach of a morning. Yes, those were the words he used and no, he’s not 90 years old. I’m trying to think the last time I heard that expression, and have I ever heard it as a reference to the morning?

Cooler, great air quality — easy to run, easy to breathe. Now, sitting at my desk writing this entry, I have the windows open and I can feel the gentle breeze. The spider outside my window is chilling on their web, waving in the wind.

Scott and I continued our Saturday tradition. Next week we might have to mix it up, if they’re doing as much construction then as they are now. One side of the bridge and several sidewalks closed. Maybe we’ll do the Franklin loop? Scott signed us up for the Halloween 10K at the end of October. Our first race since spring of 2020.

10 Things

  1. rowers on the river!
  2. a line of kayaks and canoes, too!
  3. certain sidewalks were treacherous: too many discarded acorn shells crunch crunch
  4. a funeral at St. Thomas — we moved out to the road to make room on the sidewalk for mourners
  5. would we hear the St. Thomas bells? Just missed them. 9:20
  6. a slow biker biking up the east river road, a pick-up truck following behind, reluctant to pass. Scott jokingly asked, is that truck pacing the bike?
  7. the lamps are still on on the river road — do they ever turn off?
  8. avoiding the same sprinkler, watering more of the sidewalk (and passing pedestrians) than the lawn
  9. a big crack in the sidewalk — the spot where Scott once witnessed a biker fly off their bike, then land unconscious on the path
  10. a woman fly by on her bike, her chatty kid riding in the back alerting us to her presence

august 24/RUNSWIM

run: 5K
2 trails
72 degrees
dew point: 68

Cooler this morning than yesterday, but that dew point. Ugh! It felt good to run again after taking a short break. My last run was this past Saturday. I started at 7:30. I Listened to the gorge for 2 miles of the run, the put in headphones and started with Swift’s 1989, ended with The Wiz.

Another white-sky morning. I suppose the lack of sun made it feel a little coole, but it also made it feel gloomier.

Quiet. The river road was crowded with cars, their wheels whispering.

I ran on the dirt path between edmund and the river road. Heard some runners chatting across the road. After a few minutes, their voices drifted away behind me.

I don’t remember hearing any birds or acorns dropping, but I do remember the trickling of water through the sewer pipe near 42nd and the buzzy roar of a parks’ riding lawn mower above me as I ran below on the Winchell Trail.

I briefly glanced down at the river and thought: steamy, stagnant.

Haze in the air, hovering. Thoughts about my dying father-in-law hovering too. We went to visit him yesterday afternoon and he was asleep in a hospital bed in his bedroom. Quiet, dark, the only sounds the steady pulse of his oxygen and CPAP machines and Scott gently trying to wake him — Dad Dad Dad Dad. He had slept all day. This is it; we’ve entered the final stage. Another tender September is nearing.

Earlier this morning as I finished my coffee, I refreshed my memory on a poem I memorized a few years ago: Push the button, hear the sound by Helen Mort:

Listen to the lorikeet’s whistling song.
Can you hear the call of the mynah bird?
Can you hear the flamingos in the water?
Can you hear your small heart next to mine
and the house breathing as it holds us?
Can you hear the chainsaw start, the bones
our neighbor’s eucalyptus breaking?
It’s summer, high, emptied. Listen to the ground,
giddy with thirst. Listen to the dog shit
on the lawns, the murderous waterboatmen
skimming the green pond. Can you hear
the roses rioting on the trellis? Can you
make a noise like a cheeky monkey? There are
sounds your book lacks names for.

I recited it in my head a few times as I ran, recited it to my phone after I was done. I love how Mort moves back and forth from the command, Listen, to the question, Can you hear? In 2020, I made a list of her “listens” and “can you hears?” and then came up with some of my own: August 9, 2020

And finally, the Turkeys. I almost forget them — how I could forget the turkeys? Running the narrow dirt path between Minnehaha Academy and Becketwood (the gauntlet), I had to veer wide to avoid 3 turkeys chilling out in the grass. As I approached, the closest one trotted away, its wings flapping.

seen and read

Day two of the view of my window — not the view from, but the view of. Decided to go outside and inspect the spider web from the yard, looking through the window from the outside in. The web is still there and this spider looks even bigger up close. Wow, this spider! So big, especially the abdomen. Could she be pregnant? If I keep watching every day, will I be able to see her egg sac explode? How does that work? (Here’s a picture Scott took of the spider and posted on Instagram.)

Late morning, sitting on the HOT (feels like 99 degrees) deck, reading A Good House for Children, an excellent gothic novel featuring two of my favorites: a creepy house and the Dorset coast! One of the moms, Orla, has just taken a few polaroid pictures of her young, mute son:

Orla stood along by the window and watched the Polaroids develop in their enigmatic way, the images appearing as if through a clearing mist. Digital may have been sharper, but she generally preferred the texture of Polaroid, how it make everything look both blurred and hyper-real.

About this description, I wrote in my plague notebook (almost done with vol. 16!): digital photos, sharp images — illusion, saccadic masking, no movement, frozen.
Polaroids, the feel of things, a vague sense of movement everywhere, the illusion of vision made visible.

for my fall class

I’m teaching another addition of my “Finding Wonder in the World and the Words While Outside and in Motion” this fall and I might use this poem and Shira Erlichman’s introduction of it for thinking about the value of, and the problems with, naming:

I’ve recently fallen in love. She is fifty-five feet tall and her body is a hive of leaves where little birds zip and hide. She’s a tree. Whenever I round the particular corner toward her emerald and chirping body, I can’t help but give Esperanza a little wave. I didn’t realize I’d named her until, one day while walking our dog, I mentioned to Angel, “Oh look, Esperanza!” Her head up in the sky, she is way too cool to notice me. I admit, when passing her staggering height and chattering trunk, her ivy coat permeating that endless confidence, I get giddy. Like I’ve spotted a celebrity.

Then there’s Bernadette, another celebrity of my block. The little Dachshund-Terrier mix belongs to an older gentleman who dons coke-bottle glasses. When I see her golden-brown body wiggling down the block I actually shout, like paparazzi, “Bernadette! Bernadette––over here!” Her kind owner is used to this by now. Bernadette throws me the look of a seasoned starlet on the red carpet, then flops onto the ground and offers up her belly.

There are more neighborhood stars that catch me swooning. On one Wednesday night per month, my closed windows can’t keep out the raucous karaoke flowing from a nearby bar. At the first hint of a wild note, my heart’s flashbulb pings. “Zo-om-bie, Zo-om-bie,” spills into my living room, poorly, enthusiastically. An auditorium of cheers and laughs trails behind. “You guys,” I mutter to the disembodied voices of strangers entering my living room, “You’re crushing it.” Someone with an extra heap of chutzpah careens screechingly through Lady Gaga’s ‘Bad Romance’ and my heart flutters.

What makes someone famous? The dictionary says it’s the “state of being known or talked about by many people.” But Esperanza, Bernadette, and a boisterous Wednesday night karaoke choir all feel like celebrity sightings. Did I mention the daffodils? When they all of a sudden poked their heads out this spring I could hear my neighbors gossiping, “Did you see them? Did you see?” It’s not fame that made them famous. Today’s poet resituates our cultural obsession with stardom and flips on its head who gets to be fanatically revered.

Episode 947 of The Slowdown Show

Famous / Naomi Shihab Nye

The river is famous to the fish.

The loud voice is famous to silence,
which knew it would inherit the earth
before anybody said so.

The cat sleeping on the fence is famous to the birds
watching him from the birdhouse.

The tear is famous, briefly, to the cheek.

The idea you carry close to your bosom
is famous to your bosom.

The boot is famous to the earth,
more famous than the dress shoe,
which is famous only to floors.

The bent photograph is famous to the one who carries it
and not at all famous to the one who is pictured.

I want to be famous to shuffling men
who smile while crossing streets,
sticky children in grocery lines,
famous as the one who smiled back.

I want to be famous in the way a pulley is famous,
or a buttonhole, not because it did anything spectacular,
but because it never forgot what it could do.

Maybe think about this poem in relation to my poem, “The Regulars,” and Emily Dickinson’s “Nobody”?

swim: 4 loops
lake nokomis open swim
86 degrees

The last open swim of the season. Not enough lifeguards for a full course, so it was another there and back with 2 orange buoys and one green. Swimming the course, I realized 3 things: I can see the green buoys much better than the orange ones; I am much less likely to encounter off-course swimmers almost swimming into me when the course is a wide loop, than when it’s a there and back (several near misses last night); and because of the shortened course, I’ve missed out experiencing my favorite stretch one more time. It’s the stretch between the final green buoy at one end of the big beach and the first orange buoy past the other end. There’s something strange and dreamy about this wide stretch: it seems longer than other stretches; it’s the one stretch where I am usually able to see the orange buoy looming ahead of me; often, when the water’s choppy, the waves are behind me here, pushing me along, almost as if I were on a people mover; and it’s comes at the end of the loop, so I’m in a state of relief (another loop done!) and recovery (preparing for the next loop or slowing down for the shore).

I would love to craft a poem that might capture a little of the strange dreaminess of these moments — probably around 10 minutes?: vast, wide, open — not endless because I can see the orange buoy end, serene. This moment comes right after the intensity of rounding the final green buoy: the traffic jam of swimmers, the way the current pushes me forward, the changing of views from shore to water, water, everywhere. Yes! Maybe I’ll try.

august 22/SWIM

2 loops
lake nokomis open swim
100 degrees

So hot! So windy! Such choppy water! There was a lifeguard shortage so the course was a line instead of triangle — to the little beach and back again. When I started, the water was so choppy that I thought I would only do one loop, but I managed to do another. 2 was enough. I had to breathe on my right side the whole time and watch out for swimmers swimming way off course. One was heading straight toward me and only stopped just before ramming into me. Yikes. I noticed a lot of other swimmings swimming a few strokes of breaststroke then a few of freestyle.

The water was rough; I was jostled around a lot. Mostly I didn’t mind it. Not sure I’d call it fun, but it wasn’t too bad.

For most of the season, I haven’t encountered many vines. Today I did. They wrapped around my shoulder, my head, my wrist. I think I swallowed a bit too. Bleh.

The air was hot, but the water was cool — 74 degrees. No ducks or seagulls or swans. No fish. No airplanes. No dragonflies. Probably some of these things were there, but I didn’t or couldn’t notice them.

seen and heard

Today’s view outside my window is of a giant spider web, stretching from one side of the house to somewhere I can’t quite see — the top of the hydrangea bush? the pussy willow tree? Several threads of the web are illuminated in the sun, something or somethings are wrapped up in the center, bobbing in the breeze. How long will this web stay intact? What’s going to happen to the somethings? Where is the spider, and how big are they?

I called Scott over to look and we realized that the somethings in the center was actually the spider — Holy Shit! That’s a big spider! I’m glad it’s outside and not in here with me.

Listening to the third Peter Wimsy mystery from Dorothy L. Sayers, which is delightful (minus the anti-semitism which plagues Agatha Christie’s mysteries too), this line struck me:

Now it is easy to be mistaken in faces, but almost impossible not to recognize a back.

from Unnatural Death/ Dorothy L. Sayers

Yes. For me this is especially true. Usually I struggle to recognize faces (or even see them), but I can often see gestures and how forms move — the distinctive way a person walks, holds their shoulders, swings their arms. And it’s easier to stare at someone’s back, when they can’t see you staring then it is to stare at their face. I’m not sure if it’s always true, but I worry that people think I’m rude if I stare at them as long as I need to in order to recognize them.

july 2/COVID DAY 4

Woke up restless. No more fever, but everything seems fuzzy — that’s probably just my vision. A slight sore throat, a little stuffed up.

Had a little more energy than yesterday so I took Delia on a short 10 minute walk; gathered clothes, brought them down to the basement and started the laundry; made myself some scrambled eggs; closed all the windows and turned on the air. Too much. Suddenly it became harder to breathe. I sat in my chair and focused on deep breaths for several minutes. My fingers and toes felt tingly — anxiety, or not enough oxygen? No fun.

In the past, when I’ve had colds, I’ve always run through them. Usually I feel better when I’m running. Not this time. I think I’ll just sit on the couch in my room or outside on my red chair for the rest of the day.

So far, COVID is manageable, but it’s a drag (or a d-r-a-g drag, which I started saying a few years ago and now can’t stop).

Current moods: acceptance, a willingness to endure and get through
Activities: watching Le Tour, finishing up the audiobook, The Covenant of Water, sleeping

july 1/COVID DAY 3

For future Sara, I’m documenting my mostly mundane COVID experience.

day one, my birthday: I woke up feeling agitated — unsettled, anxious, uncomfortable. I went for a 2 mile run with Scott without any problems. A few hours later, my throat started to hurt a little, which was concerning and added to my agitation. I swam three loops (2 miles) without any problems at the lake for open swim. Finally checked my temperature: 99.5. Slept on the couch.

day two, june 30: Slept okay. Woke up, got coffee, went back to sleep for several more hours. Took a COVID test mid-morning. I already knew the answer: positive. Slept the entire day, only waking up to take another dose of NYQUIL. Felt feverish, whoozy, not wanting to do anything but sleep, which I did. Low fever (99-100) all day. Ate a little food, drank some water.

day three, today: Woke up with a raw throat. Hurts to swallow, a feeling I despise. Felt less feverish, a little more like myself. Still tired, sleeping off and on, but also restless — thought about walking on the treadmill for a little while to get my restless body moving but didn’t. Sat outside in my red chair twice to get some fresh air and vitamin D. Mid-afternoon, my throat only hurts slightly. Still have a 99+ fever.

It’s surprising to everyone in the house that I’m the one that got COVID. Me too. In the 2-5 day window of infection, I was only in 3 stores and one other public building. Scott was in these buildings too. Why doesn’t he have it? One theory: he didn’t get it, but carried and spread it to me when he played for the musical last Saturday.

One other thing to note: I’m quarantining in our bedroom, only leaving to go to the bathroom, or out in the backyard. When I need something, I text Scott or one of the kids and they leave it outside my door. I mostly communicate with them by text or through masks and closed doors. I’m starting to feel isolated and it’s only day two of my quarantine. Also, I can see how the need to rely on others to get you everything will start to become a drag soon.

june 21/RUNSWIM

3.25 miles
2 trails
69 degrees

Ran earlier today, at 7:15. A little cooler, quieter. For the first few minutes, I recited Alice Oswald’s “A Short Story of Falling” which I memorized yesterday. Ran south on the grassy boulevard between edmund and the river road. Crossed over at Becketwood, then ran down to the southern entrance of the Winchell Trail.

Listened to the gentle whooshing of car wheels. the clicking and clacking of ski poles, and birds for most of the run. Put in a Bruno Mars playlist for the last mile.

After I finished my run, I recited Alice Oswald’s “A Short Story of Falling” into my phone. Only messed up one line (I think).

10 Things

  1. click clack click clack
  2. the rambling root spread across the dirt trail
  3. the steady dripping — more than a trickle, less than a rush — of the water falling from the sewer pipe
  4. the soft (not mushy) blanket of dead leaves on the winchell trail
  5. the sharp sparkle of the light on the water
  6. shhhhhh — the wind passing through the leaves on the trees
  7. the soft roar of the city underneath everything
  8. the leaning branches have been removed — thanks Minneapolis Parks People!
  9. an almost exchange of the You and I — me: right behind you, excuse me an older woman with a dog: mmhmm
  10. no bugs, no gnats, no geese

wordle challenge

3 tries: front / brine / crane

front runt stunt blunt hunt shunt grunt redundant
brine sign fine line shine dine design unwind spine twine
crane explain refrain detain rain insane

front

frontispiece:

1

a: the principal front of a building
b: a decorated pediment over a portico or window

2

an illustration preceding and usually facing the title page of a book or magazine

brine

Cliché/ V. Penelope Pelizzon

Its back and forth, ad nauseum,
ought to make the sea a bore. But walks along the shore
cure me. Salt wind’s the best solution for
dissolving my ennui in,
along with these protean
sadnesses that sometimes swim
invisibly
as comb-jelly
a glass or two of wine below my surface.
Some regrets
won’t untangle. Others loosen as I watch the waves
spreading their torn nets
of foam along the sand
to dry. I walk and walk and walk and walk, letting their haul
absorb me. One seal’s hull
scuttled to bone staves
gulls scream
wheeling above. And here… small, diabolical,
a skate’s egg case,
its horned purse nested on pods of bladderwort
that still squirt
BRINE by the eyeful. Some oily slabs of whale skin, or
—no, just an
edge of tire
flensed from a commoner leviathan.
Everywhere, plastic nurdles gleam
like pearls or caviar
for the avian gourmand
and bits of sponge dab the wounded wrack-line,
dried to froths of air
smelling of iodine.
Hours blow off down the beach like spindrift,
leaving me with an immense
less-solipsistic sense
of ruin, and, as if
it’s a gift, assurance
of ruin’s recurrence.

crane

The Crane Wife” parts 1, 2, and 3 from the Decemberists

swim: 1 small loop (1/2 big loop)
cedar lake open swim
88 degrees

First open swim with FWA at cedar lake! A great night for it: calm, clear, not too crowded. The buoys were up tonight. Hooray!

june 20/BIKESWIMBIKE

bike: 8.5 miles
lake nokomis and back
88 degrees

Yay for being able to bike without fear! The ride was hot but was fine. The key: don’t bike too fast. I noticed: no progress on the duck bridge that was removed a few months ago for repairs; hot pink tape or paint or something marking the cracks in the trail — the pink was very easy for me to see…nice! and a dude in an e-bike with a kid going way faster than the 10 mph speed limit.

swim: 3 loops (2.25 miles)
88 degrees
choppy

3 slightly choppy loops today. Definitely more difficult with the choppy water — how choppy was it? Not really that bad (compared to real chop in the ocean or a big lake), but it still made it harder to breathe. Saw 2 or 3 planes, some random woman floating in an inner tube in the middle of the lake (almost ran into her). Raced a swan boat, dodged flailing kids at the beach and breaststrokers mid-lake. Again this year, breaststrokers are my nemesis. Couldn’t see the green buoys at all; I used the glowing rooftop at the big beach as my guide. I couldn’t even see the green buoys when I was 20 feet away from them because of the bright sun. Didn’t bother me at all. I just kept swimming, only stopping to adjust my goggles and make sure my stiff left knee was okay. For just a flash, I thought about Tony Hoagland’s poem (below) and the way water speaks. I thought about how, because I’m in the water and not standing on the shore, I can listen and understand (at least a little).

wordle challenge

3 tries:

water / inert / frost

a winter morning

water inert
frosted glass
slicked up streets
endless and empty

water inert on morning window: frost

a description by Alice Oswald in her reading of “A Short Story of Falling” that I listened to this morning as I memorized her beautiful poem:

What I love about water is that it spends its whole time falling. It’s always, apparently, trying to find the lowest place possible, and when it finds the lowest place possible, it lies there wide awake.

Alice Oswald

Water is never inert
always falling searching
for somewhere else to be
even in rest
as frost on winter’s window
it watches waits wants
to find the floor

The Social Life of Water/ Tony Hoaglund

All water is a part of other water
Cloud talks to lake; mist
speaks quietly to creek.

Lake says something back to cloud,
and cloud listens.
No water is lonely water.

All water is a part of other water.
River rushes to reunite with ocean;
tree drinks rain and sweats out dew;
dew takes elevator into cloud;
cloud marries puddle;

puddle

has long conversation with lake about fjord;
fog sneaks up and murmurs insinuations to swamp;
swamp makes needs known to marshland.

Thunderstorm throws itself on estuary;
waterspout laughs at joke of frog pond.
All water understands.

All water understands.
Reservervoir gathers information
for database of watershed.
Brook translates lake to waterfall.
Tide wrinkles its green forehead and then breaks through.
All water understands.

But you, you stand on the shore
of blue Lake Kieve in the evening
and listen, grieving
as something stirs and turns within you.

Not knowing why you linger in the dark.
Not able even to guess
from what you are excluded.