august 30/SWIM

2 miles / 10 loops
main beach
75 degrees

Swam around the white buoys just off the main beach. The water was calm and not too cold. Heading out to the first buoy at the far end of the loop, nearest to where the sailboats dock, I felt like I would never get to it. I wondered why it always seemed so far away, like in Poltergeist when the mom is running down the hallway and the door never gets closer. After a few more strokes, it occurred to me that something was wrong; the buoy was pretty close, yet I wasn’t getting any closer to it. I stopped, looked up, and realized that the white thing I had been sighting and swimming towards was not the buoy but a sailboat in the wrong direction. Oops. I quickly corrected myself and began swimming on course. I’m very glad the lifeguard didn’t call out to me. This year, more than other years, buoys are barely there. Frequently, I can mistake a white sailboat for a white cylindrical buoy.

I breathed every 5 strokes. I tried to sight less because, on this short course with 4 buoys and only one other swimmer in the area, I didn’t need to. I realized that I like being able to quickly glance up and see more than opaque water. Blue sky, clouds, sun, the surface of the water, a white boat, fuzzy green trees. Looking down into the cloudy water all the time unsettled me. I felt disconnected from everyone else. At one point, after staring for too many strokes into the water, I thought I saw a big white flash. A fish below me? I wish I could write that this fish delighted me, giving me some company, but it didn’t. I started imagining it swimming to the surface and bumping into me or worse. Will I ever not be haunted by the movie Jaws?

I forgot to wear my watch, but Scott thought I swam for about an hour. Not difficult at all. My feet felt like rudders as I glided through the water. How many more of these swims will I be able to do before the beach closes? Not enough.

august 26/RUNSWIM

4.15 miles
minehaha falls and back
65 degrees

Cooler this morning. Fall running is coming soon! Running south, I noticed lots of cars on the river road. None of them were going too fast but I could tell they were in a hurry to get somewhere. Summer seems over. I’m less sad, more wistful or already nostalgic for the water.

When I reached the falls, they were roaring again. It rained this week. More coming this afternoon and tomorrow. Will it be enough to end the drought? Not sure.

It’s a grayish white morning, quiet, calm. I smelled smoke near the double bridge. A campfire down in the gorge? I glanced at the river a few times when I was on the Winchell Trail. Today it looks blue. Heard a roller skier at the beginning of my run. Greeted a few runners and walkers. Successfully avoided rolling on a walnut–encased in its green shell, looking like a small tennis ball. Don’t remember seeing any squirrels or hearing any rower. Too early for kids on the playground. No music blasting from a bike speaker. I remember making note of a fragment of conversation, but I can’t remember what was said.

A good run. The upper half of my right side felt sore at the beginning of the run, but when I warmed up it was fine. I started to recite Auto-lullaby, but never quite finished. I guess I got distracted. I’d like to get back into combining poetry and running in September.

love, connection, and strangers

Yesterday, I discovered a great article by Elisa Gabbert about missing strangers during the pandemic: A Complicated Energy. It made me think about connection and love and how I miss being around other people–like walking on a busy city street or sitting on a bench in a park–when we are all strangers to each other.

To people-watch, says Baudelaire, is “to see the world, to be at the center of the world, and yet to remain hidden from the world”—to become interchangeable, one of the strangers. For Virginia Woolf, a wander through the city at dusk was an escape from the trap of being “tethered to a single mind,” from the oppression of self: “The evening hour, too, gives us the irresponsibility which darkness and lamplight bestow. We are no longer quite ourselves.” “Let us dally a little longer,” she writes, “be content still with surfaces only.” Strangers are all surface, and if we accessed their depths, they’d cease to be strangers. We’re all surface to them, too—all face. Strangers allow us to be mysterious in a way we can’t when we’re at home, or when alone. With strangers we’re unknown.

I like this idea of surfaces and the unknown, I’m less interested in the idea of people watching and seeing others, probably because I can’t see people very clearly. I do like hearing people’s stories and connecting with them on deeper levels sometimes, but it drains me. More often, I just like being in the midst of them–not too close, no need for talking or touching, being beside each other is enough. This is a meaningful form of connection to me, a form of love. Sometimes more than this is too much.

Woolf’s desire to not be “tethered to a single mind” resonates for me. This tethering and the idea of surfaces makes me think of sinking and floating, with sinking = tethered to the self-as-anchor and floating = being on the surface, unmoored, free to be unknown and unknowing. And then that connection makes me think of some great lines from a Maxine Kumin poem:

Where have I come from? Where am I going?
What do I translate, gliding back and forth
erasing my own stitch marks in this lane?
Christ on the lake was not thinking
where the next heel-toe went. 
God did him a dangerous favor
whereas Peter, the thinker, sank. 
The secret is in the relenting, 
the partnership. I let my body work
accepting the dangerous favor
from the king-size pool of waters. 

To Swim, To Believe/ Maxine Kumin

Love as relenting and letting go of self and ideas. To be tethered to the known (and to knowing) is to sink.

In the next part of the essay, Gabbert laments not being able to see more faces. She misses seeing faces, and she misses seeing faces see her. She is so bothered by this lack of face time that she experiences anxiety, insomnia, and symptoms similar to withdrawal from an anti-depressant. I was struck by discussion here for 2 reasons. First, it gave me more words (and someone else’s words, not just mine) for understanding what I’ve been feeling since 2016 when I stopped being able to see people’s faces clearly. The feelings of loneliness and disconnection, the need to see someone and to see them seeing me. Often I’ve convinced myself that I’m being overly dramatic, that it’s not that big of deal that I can’t see people’s faces, their features, their pupils when they’re talking to me or smiling at me or gesturing to me. But it is. In this essay, Gabbert argues that seeing and being seen are profoundly important–to be seen by others is to become real (and recognized as worthy/worthwhile).

This claim leads me to the second reason I was struck by Gabbert’s words: Why is connection, love, realness so often only (or primarily) understand as an act of sight? This question is not purely academic to me–I post it out of frustration about how the primacy of vision is taken-for-granted–in our everyday thinking and in essays lamenting the loss of connection during the pandemic. With my increasingly limited, unfocused vision, these expressions of recognition and connection are lost on me. Gabbert continues her essay with a discussion of the importance of touch–with a fascinating story about professional cuddlers–so she does offer alternatives to sight for connection. And she offers a broader discussion on the damaging effects of loneliness on our bodies and our mental health. Yet, it still feels like sight and seeing faces are the most important ways of connecting with others. I’d like to find more words about loss of connection that don’t center on faces or seeing. Maybe I’ll have to write them?

One more thing about love. I found this poem by Dorothy Wordsworth while searching for “loving eye” on the poetry foundation site. Her distinction between loving and liking made me curious:

Loving and Liking: Irregular Verses Addressed to a Child/ Dorothy Wordsworth

There’s more in words than I can teach: 
Yet listen, Child! — I would not preach; 
But only give some plain directions 
To guide your speech and your affections. 
Say not you love a roasted fowl 
But you may love a screaming owl, 
And, if you can, the unwieldy toad 
That crawls from his secure abode 
Within the mossy garden wall 
When evening dews begin to fall, 
Oh! mark the beauty of his eye: 
What wonders in that circle lie! 
So clear, so bright, our fathers said 
He wears a jewel in his head! 
And when, upon some showery day, 
Into a path or public way 
A frog leaps out from bordering grass, 
Startling the timid as they pass, 
Do you observe him, and endeavour 
To take the intruder into favour: 
Learning from him to find a reason 
For a light heart in a dull season. 
And you may love him in the pool, 
That is for him a happy school, 
In which he swims as taught by nature, 
Fit pattern for a human creature, 
Glancing amid the water bright, 
And sending upward sparkling light. 

   Nor blush if o’er your heart be stealing 
A love for things that have no feeling: 
The spring’s first rose by you espied, 
May fill your breast with joyful pride; 
And you may love the strawberry-flower, 
And love the strawberry in its bower; 
But when the fruit, so often praised 
For beauty, to your lip is raised, 
Say not you love the delicate treat, 
But like it, enjoy it, and thankfully eat. 

   Long may you love your pensioner mouse, 
Though one of a tribe that torment the house: 
Nor dislike for her cruel sport the cat 
Deadly foe both of mouse and rat; 
Remember she follows the law of her kind, 
And Instinct is neither wayward nor blind. 
Then think of her beautiful gliding form, 
Her tread that would scarcely crush a worm, 
And her soothing song by the winter fire, 
Soft as the dying throb of the lyre. 

   I would not circumscribe your love: 
It may soar with the Eagle and brood with the dove, 
May pierce the earth with the patient mole, 
Or track the hedgehog to his hole. 
Loving and liking are the solace of life, 
Rock the cradle of joy, smooth the death-bed of strife. 
You love your father and your mother, 
Your grown-up and your baby brother; 
You love your sister and your friends, 
And countless blessings which God sends; 
And while these right affections play, 
You live each moment of your day; 
They lead you on to full content, 
And likings fresh and innocent, 
That store the mind, the memory feed, 
And prompt to many a gentle deed: 
But likings come, and pass away; 
’Tis love that remains till our latest day: 
Our heavenward guide is holy love, 
And will be our bliss with saints above. 

swim: 1 mile / 1 loop
lake nokomis open swim
70 degrees

The thunderstorms held off so I could do a final loop in the lake! Now, as I write this at 7:15, it’s dark and raining and a loud clap of thunder just hit somewhere nearby. What joy to get one last loop! Such a strange swim. No one at the lake besides us swimmers–and not too many swimmers. Overcast, eerily quiet, and smoke from wildfires at the Boundary Waters. Another apocalyptic night. Only orange buoys, no green ones. I swam to the white buoy off of the little beach, treaded water for a minute or two, then swam back. What a great season! So happy to have taken full advantage of a great summer. So grateful for the amazing Minneapolis Parks department. STA and I met at Sandcastle for a beer after I finished.

august 25/SWIM

.35 miles / 1 loop
cedar lake open swim
80 degrees

Most likely the final open swim of the season. One more is scheduled for Lake Nokomis tomorrow (Thursday) night, but it is supposed to thunderstorm in the late afternoon, so it will probably be canceled. Forced myself to only swim one loop, even though the water was calm and uncrowded and I would have loved to swim many more. My right side, my upper back and all down my forearm, is very sore and I don’t want to injure it. Even as I wish the season wasn’t ending, my body needs a break, I guess. What a great season. I exceeded my goal of 100 Sara miles and only missed a few open swims at either lake.

The beaches won’t be closed until (at least) after labor day–one year they kept the buoys up until October!–so I’m hoping to swim another week or two. Not sure if I’ll be able to swim indoors at all this winter. In a more perfect world, I would be able to walk a few blocks to an indoor pool. Oh well. More time for fall and winter running!

Unlike Lake Nokomis, which has a huge open parking lot that is directly off of the main beach, Cedar Lake has a small parking lot (that is always filled) and a gravel path with woods on one side, the lake on the other, that leads to a small beach. This difference makes cedar feel more like a lake up north, which I like. As we reached the edge of the gravel on our way out, I noticed a dead tree leaning up against a living one in the woods. I mentioned to STA that I had just read a beautiful poem about two trees like this. This is the poem:

Cello/ Dorianne Laux

When a dead tree falls in a forest
it often falls into the arms
of a living tree. The dead,
thus embraced, rasp in wind,
slowly carving a niche
in the living branch, shearing away
the rough outer flesh, revealing
the pinkish, yellowish, feverish
inner bark. For years
the dead tree rubs its fallen body
against the living, building
its dead music, making its raw mark,
wearing the tough bough down
as it moans and bends, the deep
rosined bow sound of the living
shouldering the dead.

Grief, a burden but also a friend, a companion, is a form (expression?) of love.

august 24/SWIM

1.75 miles
lake nokomis open swim
82 degrees

Calm, sunny. The first loop was smooth, no chop. The water not quite glass, but almost. The second loop was rougher. Is it because of all of the swimmers in the water? Are they churning it up? Hard to believe with so few swimmers, so much water, but the wind was only 3 mph so I guess we–the 100 of us swimming loops tonight–were making waves. I felt strong and fast and in my element. Only one more open swim at each of the lakes for this season. Sad to have the season end, but happy to have made the most of it. I swam a lot this summer.

My favorite thing about the swim tonight: More than the calm water of the first loop, or the feeling of strength and speed, was the sky and the clouds. In one small patch of the sky were some shredded clouds making a pattern of diamonds or dots. It reminded me, but probably didn’t look anything like it, the painstakingly repeated dots or brush strokes on a painting I saw at the Minneapolis Institute of Arts this weekend. When I breathed on my left side, I kept turning my neck to catch a quick glimpse of them. Very cool.

A poetry person on twitter thoughtfully shared this essay from 2018: Searching for a Lost Odessa/ Ilya Kominsky. The entire essay is amazing, but I wanted to especially remember this part:

I wonder: In these streets I can still share with you, Father, streets where you watched your own deaf father in 1945, were you bewildered by his deafness? I come back so that I can see for you the Odessa streets your deaf father saw. Sounds are contagious even if no one notices. The sound of someone breathing heavily in line for groceries affects the breathing rate of others in the line. I am walking to the Hotel Krasnaya, to see a stranger’s wedding.

You once stole for me seven pieces of wedding cake. Look, now I tell you seven things a deaf man sees at weddings:

One. When husbands smile at their wives, the corners of their mouths move toward their eyes. But when they smile at the notary signing the wedding certificate, I see the corners of their mouths move toward their ears.

Two. When businesspeople speak, they stand toe to toe. But if one person’s foot begins to move away, this person wants to be someplace else.

Three. When couples eat cake and they are happy, their legs wiggle or bounce. But we don’t need to look under the tables to see happy feet. See their shirts or shoulders. See how the wiggling feet make shoulders, too, vibrate.

Four. A crowd waiting at the wedding buffet. Notice how people whistle to calm themselves.

Five. A woman talks to the relative who makes her slightly uncomfortable. She touches her face, licks lips.

Six. Sometimes it is a man who is uncomfortable. See his unease by how he’s stroking his beard.

Seven. If there is an orchestra at the wedding, there is silence in the conductor’s fingers before the baton lifts, making music visible inside the bodies of others.

Deafness is a theater. Here the deaf person is the audience. Everyone else is an actor. No need to worry about the silent world to which the hearing people think we are exiled. The deaf do not believe in silence. Silence is the invention of the hearing.

august 23/RUNSWIM

run: 7 miles
lake nokomis and back
70 degrees / dew point: 66

My longest run in a few years. I’m tired. Ran to the lake then stopped for a few minutes by the little beach. Walked for a few minutes, then ran next to the parkway until I reached minnehaha falls. On the way to the lake, I ran by the creek. It’s not completely dried up, but there’s hardly any water. I didn’t run through it, just by it, but I’ve seen pictures of minnehaha park–no falls. The entire state of Minnesota is in a drought, with a few parts in severe drought. The creek is almost dry because it gets its water from Lake Harriet and Lake Harriet is too low. I haven’t noticed Lake Nokomis being any lower–is it?

It is 4 miles to lake nokomis. Sometimes it seems longer than that because of all the different areas you run through:

  • river road
  • minnehaha falls
  • mustache bridge on the parkway over hiawatha avenue — which years ago had a handlebar mustache spray-painted on the side, but now (just noticed it yesterday) has a mushroom spray-painted near but not on it
  • near the duck bridge by my old neighborhood
  • the echo bridge
  • my favorite part of the path, right before nokomis avenue
  • the new part of the trail that travels under 28th avenue
  • near lake hiawatha
  • up the hill between hiawatha and nokomis lakes
  • beside lake nokomis rec center on the hill
  • down to the lake

I ran this route partly to check out how dry the creek is. I almost forgot to look, too distracted by the effort of running. Didn’t see any herons or cranes. Heard a few black-capped chickadees. No geese or ducks or turkeys. Encountered bikers, walkers, runners, 2 swimmers.

Yesterday I posted a poem by Rita Dove and wondered about the connection between love and mercy. Here’s a poem by another favorite poet, Carl Phillips, in which this connection is questioned:

Sky Coming Forward/ Carl Phillips

How the birches sway, for example. How they
tilt, on occasion, their made-to-tilt-by-the-wind
crowns. How by then he had turned his head
away, as if a little in fear; or shy, maybe . . . Also
the leaves having stopped their falling. Or there
were no leaves left — left to fall. Which to call
more true? Love
                        or mercy? Both of his hands
upraised, but the better of the two tipped more
groundward, the other a lone bird lifting, as if from
a wood gone steep with twilight. Sometimes, an
abrupt yet gentle breaking of the storm
                                                                       inside me:
for a moment, just the rings that form then disappear
around where some latest desire — lost, or abandoned —
dropped once, and disturbed the water. To forget —
then remember . . . What if, between this one and the one
we hoped for, there’s a third life, taking its own
slow, dreamlike hold, even now — blooming in spite of us?

mercy = compassion, forgiveness
love = deep affection, intense interest in something, attachment, devotion

I need to spend a lot more time with this poem in order to begin to understand it, but here are a few thoughts:

“Which to call/ more true? Love/ or mercy?” Just a few days, I was revisiting another Phillip’s poem I memorized last year, “And Swept All Visible Signs Away.” As I read this question about love and mercy, I was reminded of these lines from “And Swept…”: “And what is a willow doing in the darkness?/ I say it wants less for company than compassion,/ which can come from afar and faceless.” Compassion = mercy, connection = love? I’m fascinated by this distinction between mercy/compassion and love/connection, and Phillip’s almost, but maybe not quite, preference for compassion. What if, as we try to live with/are dependent on and vulnerable to a wide range of people, we thought more about compassion, less about love? Or, could compassion (a form of generosity?) be a different type of love?

“the rings that form then disappear/ around where some latest desire — lost, or abandoned — dropped once, and disturbed the water. To forget –/ then remember . . .” Rings and ripples disturbing the water. Not sure what to do with this yet, but I like the image and the idea (which I’ve explored before) of ripples–traces of something that moved, disrupted, transformed. How long do those ripples last? What does it mean to forget then remember? And then, the idea of rings as loops or orbiting and encircling? Very cool.

“there’s a third life” This reminds me of a quote from a D.H. Lawrence poem that was mentioned in a book I was reading about water:

Water is H2O, hydrogen two parts, oxygen one,
but there is also a third thing, that makes it water

Water as another way to be, another life, another possibility beyond what is and what we want/imagine and hope for? I love this idea and want to spend more time with it.

swim: 2 miles
cedar lake open swim
90 degrees

What a great night for a swim! Warm, sunny, calm. The water was mostly smooth and buoyant, easy to swim in. Felt strong and confident and happy. As I started, someone swimming about my pace was just ahead of me. I followed them for a few laps, occasionally wondering if they noticed me and if they cared I was there. Part of me was enjoying following them, and part of me considered pausing to let them go ahead. Usually I like to swim alone. After two laps, they were gone.

Other Swimmers

  • Someone swimming almost right down the center from buoy to buoy, at times looking like they were way over on the wrong side of the buoy. They probably weren’t that close; it was just my vision and my inability to judge how close or far away someone is — usually, everyone looks closer, too close, which is especially difficult for me because I like/need to have space, room. This swimmer splashed a lot and when they reached the buoy they started to do a tight turn, which I was following, but then abruptly stopped. Narrowly avoided running into them
  • Someone ahead of me, swimming breaststroke. I was swimming into the bright sun, unable to see much of anything but the break in the trees I use for sighting. I began to feel something in the water, some churning. I knew it was another swimmer but I couldn’t see them at all. Finally, a bright pink head appeared. A breaststroker. As I swerved around them I thought about the different ways other than sight that I use to become aware of other people
  • Someone swimming even farther away from the orange buoy than me. I could see their elbows and splash out of the corner of my eye. As we neared the beach, swimming at about the same pace, I wondered when they could cut in closer to round the buoy and whether or not I might have to watch out for them so we wouldn’t collide
  • Another swimmer swimming breaststroke. As usual, it seemed like it took too long to pass them. Once I had, I glanced back over my shoulder as I breathed to see their jerkily bobbing head

Because the water was calm, I was able to breath on both sides (it’s called bilateral breathing). Every five. Sometimes, every 3 then 4. No neck or hip or thigh pain, but a slight twinge under my right shoulder blade. Now, out of the water, writing this the morning after, my upper back on the right side is sore.

Anything else? I swam 4 loops without stopping. Stopped for a minute or two, then did one more loop. Oh–felt some extreme temperature changes in the water right near the shores. Much warmer then much colder. I like the extra cool pockets better than the warm ones. Why was it so warm?

Learned that one popular motto for open water swimming is: No lanes, no lines, no walls (sometimes with the addition: no limits — also found one instance of no mercy). Maybe this could be the title of a poem?

random thought: For several years now, I’ve been reading/listening to Agatha Christie books. Yesterday I finished, Destination Unknown, which is about spies and money as power and hidden labs, and not quaint village murders. The ending of it, which I won’t reveal, reminded me yet again of Christie’s anti-capitalist streak. She writes a lot about the decay of moneyed families, lost wealth (through mismanagement, especially being swindled into investing in worthless Argentinian mines), the nihilism of those trying to hang onto their wealth–their willingness to murder to retain just a bit of it, the decline of the servant class, and how terrible suburbs are. I came up with a title for something — a blog? a poem? a band?: Agatha Christie Hates Suburbs. When I searched “Agatha Christie anti-capitalism,” I found an intriguing article by the postmodern cultural critic (someone I read a lot in grad school) Slavoj Žižek: On Agatha Christie and the Dawn of a Postcapitalist Era. It’s a close reading of her 80th book, Passenger to Frankfurt, which I just started listening to. When I’m finished, I’ll read the article. Nice.

august 22/SWIM

3.75 miles / 3 full loops + 1 slightly shorter loop*
lake nokomis open swim
65 degrees

*About halfway through this swim, I hit 100 Sara miles, which was my goal for the summer. 100 Sara miles is probably a little short of 100 actual miles, but it’s still a big number and was an ambitious goal that encouraged me to swim longer and more frequently than I normally do, so I’m proud of myself for reaching this goal.

Final Sunday open swim of the season. A wonderful morning, a wonderful swim! Sunny, not too windy–at least not until the last loop. I swam 4 loops without stopping. For the final loop, I didn’t swim all the way to the white buoy near the little beach, but just rounded the third orange buoy so it was a little shorter. I felt strong and relaxed and very happy to be swimming. I will miss these swims when they end next week.

Many different thoughts/ideas came to me today:

  • Circling and looping and swimming in the lake from big beach to little beach, my route never forming a perfect circle but triangles and trapezoids and elongated ovals. Always swimming on the edge, not inside or near the center of the marked off swim area. Thought about my interest in edges and Emily Dickinson’s Circumference and Oliver’s and Emerson’s circles
  • As the wind picked up, I wondered about future summers of swimming and how the warming of the oceans/earth and increasingly erratic weather patterns will affect lake nokomis. Will it be windier more often? More thunderstorms? More vegetation? A lower quality of water? Will there be a time when the water is not safe to swim in? I hope not
  • A reminder: I feel so confident in the water. Sure of my self, sure of my abilities. I don’t doubt or question or worry–well, except for my fears of getting another calf cramp or a neck cramp or a knee subluxation–when I’m in the lake. I know it’s not possible to become a fish–and I don’t really want to anyway, but I wish I could bring my lake confidence into the rest of my life. The phrase, “fish out of water” popped into my head as I had these thoughts
  • In the lake, I am never really lost, and if I feel disorientation or bewilderment, I soon figure out a way to re-orient myself, to find some landmark or signal that reassures me that I’m swimming the right way. These indications are small and only come in flashes, but I’m learning how to get by with less information, less certainty. This is not living in bewilderment but living with it–and finding ways to mitigate the confusion and discomfort it provides. So, I’m not living in it all the time, but I’m also not ignoring or avoiding the moments when it happens. I think this makes sense to me…

Here’s a poem from one of my favorite poets, Rita Dove. It’s in her new collection, Playlist for the Apocalypse. I think it fits in with love, if we connect love with kindness and mercy:

Green Koan/ Rita Dove

That the mind can go
wherever it wishes
we’ve come to rely on;
that it returns
unbidden to the soul
it could not banish
and learns to thrive there
is life’s stubborn mercy–given
to soften or harden us,
as we choose.

august 20/SWIMRUN

swim: 2 miles / 2 loops
lake nokomis open swim
75 degrees

More wind, more chop, more rolling waves and swells. Today was a morning swim so the orange buoys were backlit. For me, and my lack of cone cells, this meant they weren’t orange but invisible and then, at fairly close range, dark hulking shapes. Do most people see their orange-ness? As always, I am amazed at how comfortable I’ve become swimming towards something that I can’t see but I trust to be there, based on past experience + deep knowledge of the lake’s layout + my strong, straight shoulders. But this year, there’s another layer to this swimming into nothingness that amazes me: I trust that I’m going the right way, but I also don’t worry if I’m not. So what if I get off course? Who cares if the lifeguards need to nudge me back a little closer to the buoys? I am much less bothered by not knowing, or–and this is a theme for the summer and will feature heavily in a writing project I can tell I’ll be starting in the fall–not quite knowing or roughly/approximately knowing. Not exactly but mostly, almost but never completely. Part of the picture, but never the whole thing. I’ve been writing a lot about bewilderment and unknowingness. This not quite knowing is not bewilderment but something else. Not wild, not lost, but not found either. Hmm….

For the past four times at lake nokomis (sunday, tuesday, thursday, friday), the water has been choppy/rolling in the same way: Smoothest (but not really smooth) from the big beach to the first orange buoy. Swells picking up between buoy 1 and 2, difficult to breath on right side with waves rolling quickly over my head from right to left. Not too bad between the 3rd orange buoy and the white buoy at the little beach. From the little beach back to the big beach, increasingly rough and choppy–waves crashing into me, water spraying up, sometimes difficult to breath on both sides. A wild ride rounding the final green buoy just off the big beach. Swells lifting me up and pushing me along swimming parallel to the shore and heading towards the orange buoy. I like the challenge of choppy water and the energy that it produces but I’m ready for some smoother water. With so many waves, I have to lift my head higher to sight (and breathe?) and my neck is getting sore.

run: 2.7 miles
2 trails
83 degrees

Decided when I got home from swimming that I’d go out for a run. Hot, but a cooler wind. Listened to a playlist for the first half, then the wind mixed with my breathing for the second half. I was able to run in shade most of the time. Very warm in the sun. Don’t remember much of anything. No irritating or memorable people–as I write this now I remember some bikers stopping and blocking the entire path on the way down to the Winchell Trail. Lots of acorns and walnuts on the ground. Don’t remember hearing any birds or seeing any spazzy squirrels. No roaming dogs. Oh–ran past a garbage truck and the smell was terrible. It (the smell) followed me for a few blocks. And I thought again about how I’d like to work with older students (55+) and teach classes that somehow combine critical thinking, creative writing and experiments, deep awareness of place, and physical activity. Still now sure what that would look like or how to start…

loving like the lake

Yesterday I went through poems I gathered about water and made a list, based on these poems and some of my own ideas, about what water does and how it loves. I’m thinking I might use these various things as titles or first lines for poem. Here’s a line I’d like to turn into a poem:

I think the sea is a useless teacher, pitching and falling
no matter the weather, when our lives are rather like lakes

unlocking in a constant and bewildering spring.

From Nowhere/ Marie Howe

august 19/SWIM

2.75 miles / 2 full loops + 1 shortened loop
lake nokomis open swim
85 degrees / windy

Yet another windy day at the lake. In past summers, I remember having an occasional windy, choppy swim, but not so many in a row. Tonight’s water seemed the choppiest, swell-iest it’s been. Was it? I think I’m losing perspective. I wonder how tonight’s waves compare to the second summer (2013 or 14) when there was a surprise wind storm and the lake was evacuated–except for the few swimmers, like me, that they didn’t notice. Am I getting used to the waves, or am I exaggerating them? Unsure. Mostly, I like swimming in this rough water.

The second half of the loop, from the little beach back to the big beach and then parallel to the shore until reaching the first orange buoy again was a wild ride. There was bright sun, making it difficult to sight anything, then rough water, crashing against my left side. No gentle rocking, just pushing and shoving, with the occasional slap. I breathed every 4 or 6, almost always on my right side. Once I rounded the final green buoy and reached the swimming area just off the big beach, the waves were behind me, pushing me forward. Sometimes this was pure fun, with the wave doing all the work. Sometimes, it was unsettling, with the water underneath not quite dropping out but feeling like it was sucking all of the energy out of my stroke, like I was hovering (and not floating) in a substance that wasn’t quite water, but wasn’t air either. I wonder if anyone else has a description for this experience? I’ll have to look it up.

Even with all of the rough water, I managed to notice a few planes. Swimming toward the little beach, I suddenly heard a sharp ringing in my ears, just for a minute. I wondered if it was my ear ringing or some sound traveling under water. I felt a lot of vegetation float past me. Usually sharp and scratchy, but once it caressed my foot and leg–a strange, gentle and unwelcome touch. Another time I accidentally grabbed a plant that wasn’t floating free, but was rooted to the lake bottom. How tall was it, I wonder. Anything else? As I was beginning my third loop, I heard the lifeguard calling out for the safety break. This lifeguard had a deep voice and a sense of humor. I laughed when he announced, over the loudspeaker, that the safety break was over. Was it what he said or how he said it? I can’t remember.

august 18/RUNSWIM

run: 3.15 miles
2 trails
78 degrees / dew point 67
sunny

Started and ended with Queen (Another One Bites the Dust) and a running playlist, in the middle, sounds from the gorge — laughing kids at a playground, scurrying animals in the dry brush, crunching gravel, trickling sewer pipes.

Now, sitting at my desk, I’m hearing the electric buzz of the cicadas. …and now, one or two minutes later, they’ve stopped. Now I hear birds–pretty sure it’s cardinals–and a kid repeatedly saying, “Uh oh uh oh uh oh!” An adult in a cooing voice: “Do you need help?” and “You’re not a baby, you’re a BIG girl!”

When I was running on the Winchell Trail, at the steepest part without a railing, I tried looking quickly at the river. Blue. Decided it was better to absorb it through my peripheral. Safer. I thought about how I like these bodily experiments (tracking my thoughts, what I notice) I’m doing as I run and swim. How they enable me to apply theories I’ve been playing around with for decades about epistemology and ontology and ethics.

I’ve been listening to an interview with Kaveh Akbar on Between the Covers, and I was struck by his definition of work in terms of revolutionary poetics:

One thing that I think about a lot is that a revolution comes in two parts; there’s the overthrow and the rebuild. Without either of those parts, it’s not a revolution. There has to be something being turned over and then there has to be something being set up in its place. It’s very easy to inhabit the carapace of revolutionary rhetoric without advancing something new. That, in and of itself by definition, isn’t revolutionary because there’s no rebuild. There’s no gesture towards a rebuild. I’ve talked to my students and my friends and the people with whom I’ve had this conversation in these discussions. I think a lot about the physics definition of work which is the force applied to an object in order to move it. If there’s force applied to an object and nothing moves, that’s not work. Similarly, if an object moves but you haven’t applied force to it, then you haven’t done work. If I say to a room full of people who agree with me, “F*ck Trump,” and I say that in a room full of poetry people, probably the majority of them will be like, “Yeah, f*ck Trump.” I haven’t really caused anything to move. I’ve inhabited the form of revolutionary rhetoric but I haven’t actually moved anything. By the physics definition of work, probably that’s not doing much or any work. 

Kaveh Akbar Interview

I think I’ll add this definition to my work page on undisciplined.

swim: 2 miles / 2 loops
cedar lake open swim
88 degrees / windy

Another windy day, another wave-filled lake. I’d like to be able to compare this to the sea or ocean. I know cedar lake waves are gentle swells, but how much more gentle, how much less choppy than a normal swim in the sea? Tonight, I did a better job of staying on my side of the lake as I swam towards the far beach. For the first few minutes of the swim, I felt weightless, light, but it didn’t take long for the water to drag my body down into the water. I didn’t want to, but I felt like I was having a fight with the water. Every stroke felt slightly off, not smooth, not easy.

Even struggling, it was a great swim. What a wonderful thing to be able to swim so much this summer! Already this week, 4 days in a row. I enjoyed glancing up at the sky sometimes when I breathed. It was mostly sunny, with some hulking clouds. One big cloud hovered behind me as I swam across. It loomed, almost menacingly, but I didn’t mind. I noticed the soft forms of the tree tops to my left and imagined fall coming (too?) soon. To my right, as I headed back, I could see something, not quite shining–I determined it was a small gap in the trees with the sun barely peeking through. Because of the bright sun and my vision, the orange buoy was completely invisible–was it to everyone else? Probably a little, but not as much as it was to me. I knew it was there, so I kept swimming, but I couldn’t see it until I was almost to it. This not-seeing is happening more this summer. It barely bothers me. It’s tiring, but I know I’m swimming the right way–using other landmarks and my established map of the route–so I don’t worry.

I do not like breaststroke. I recognize its value, especially in choppy water, and how it makes some swimmers feel more comfortable in the water, but I dislike being around breaststrokers. The irritating bobbing, which is hardly ever smooth, but jerky. The wide, strong kick. And the way that as I approach someone swimming breaststroke, it always seems very hard to pass them. They seem to be racing me for a bit, then they disappear. I know this is just how I see them–and perhaps it’s distorted by bad vision–and I know that it is ridiculous to dislike breaststroke for these reasons, but I do.

how could I forget this moment?

Had to revisit this log entry to add something that I almost forgot: after I finished swimming, as I was drying off, there was a young kid–less than 5, I think?–who kept repeating, “nanana boo boo.” At least 50 times. In the best (as in most effectively embodying) version of a bratty voice I’ve ever heard. Wow. STA walked by the kid and said he looked and sounded like a cartoon character of a bratty kid. He was not saying this to us, but to another kid, or to himself. Over and over and over again. It was both annoying and delightful. I’m glad I witnessed it and I’m glad it’s over.

The Swimmer/ Mary Oliver

All winter the water
has crashed over
the cold the cold sand. Now
it breaks over the thin

branch of your body.
You plunge down, you swim
two or three strokes, you dream
of lingering

in the luminous undertow
but can’t; you splash
through the bursting
white blossoms,

the silk sheets—gasping,
you rise and struggle
lightward, finding your way
through the blue ribs back

to the sun, and emerge
as though for the first time.
Poor fish,
poor flesh

you can never forget.
Once every wall was water,
the soft strings filled
with a perfect nourishment,

pumping your body full
of appetite, elaborating
your stubby bones, tucking in,
like stars,

the seeds of restlessness
that made you, finally,
swim toward the world,
kicking and shouting

but trailing a mossy darkness—
a dream that would never breathe air
and was hinged to your wildest joy
like a shadow.

Not sure how I feel about this water-as-womb idea. I like the idea of imaging a time before I/we were so separated from everything else, but not sure about the womb imagery. I like the line, “Poor fish,/ poor flesh./ You can never forget.”

august 17/SWIM

2 miles / 2 loops
lake nokomis open swim
88 degrees / windy

Another choppy night. No problems for me. I like the rocking of the waves and the chance to punch the water–not to release any anger, but energy. Heading back to the big beach on the first loop, I noticed a menacing sailboat. I wondered how close they would get–I find it hard to tell. Rounding the final green buoy right off the big beach was fun. It felt like a fast moving lazy river or a log ride. Wild. During the second loop my nose plug was too loose. I tried to stop mid-lake to fix it, but it didn’t help. As air leaked out, it made a strange, strangled noise. Sometimes my nose sounded like it was yelling underwater. I wonder if anyone else could hear it. How far do swimmers’ sounds travel? If I yelled underwater could anyone else hear it?

This month I’m trying to think about love in other forms, but I’m struggling. I think I’ve been distracted. And it’s been hard to find poems that speak to me. And maybe addressing love straight on is too difficult. Maybe I do better when I’m looking for other things, then love can appear on its own terms. Here is a series of 5 poems by Amorak Huey, all about a famous logjam. I love that they wrote not 1 or 2 but 5 poems about the logjam. I read about logging along the Mississippi River gorge in the mid to late 1800s, before the timber was depleted and the flour mills took over. At first, I wasn’t sure how this fit into the theme of love, but love (and water, another recent theme) is in several of the poems.

5 Poems/ Amorak Huey

LOGJAM

               The 1883 logjam on Michigan’s Grand River 
               was one of the biggest in the history of logging.

Listen: one hundred fifty million feet of logs: skew and splinter thirty feet high for seven river-miles. Sky of only lightning, mouth of only teeth, all bite and churn, thrust and spear, the kind of mess made by men who have men to clean up their messes. It rains. Thirty-seven million tons of white pine clears its throat. Water rises. The bridges will go soon. Listen closely: underneath the knock and clatter, the trees still sing. The song is a violence. 

LIKE GREAT HARPS ON WHICH THE WIND MAKES MUSIC

                                         —Henry David Thoreau, on the Eastern White Pine

Dark ghosts, tall as moonlight.
Shadows without shadows.
Listen. This wind will not last.
Such music will never play again.

The smallness of a man
who enters a forest to destroy a forest;
who believes that to name a tree
is to claim its strength as his own—

across the lake, a city burns. 

O-WASH-TA-NONG, MEANING FAR-AWAY-WATER

Across Happy Hollow Road, across Gillespie’s pasture, past barbwire and tree line, the river of my childhood still twists and eddies south toward the gulf, cold as memory’s fist, even on the sunniest day, even decades later as I cross a new river each day, the same river, the only river, the river I’ve invented, shaped and poured to quench my thirst to be loved, a filled trench, a scar left 11,000 years ago as the great glaciers crawled north, meltwater left to find its own way to the lake. The story of a river in America is always a story of destruction.  

“A HUNDRED DOLLARS TO AN OLD HAT SHE HOLDS”

                                      —Local paper, predicting an iron railroad bridge 
                                      would withstand the logjam; the bridge was swept 
                                      away while the ink was still wet.

What if I’ve learned the wrong lesson from every story?
What if a flood, after all, is only a flood, cleansing nothing? 

What if our sins cannot be washed away so easily,
if all our stumbling will leave us lost, still?

Somewhere I learned to love the kind of man I am not. 
Knuckle-scar. Thick forearms. Beer-bottle-dark eyes

and a sense of duty. The strength to hold a tugboat steady in rushing water
while other men sledgehammer pilings into place, an obstacle

to catch what comes our way, it’s a matter of time—
all that’s upstream breaks free.

THE ENGINEER WHO FIXED THE LOGJAM RECEIVES A GOLD WATCH FOR HIS TROUBLE

I know so much about how water moves 
it leaves me dizzy. I know time and rivers
are tools the rich use to make fools 
of the rest of us; no limit to the weight a man 
can heave onto the backs of other men.
What else to do but decide to survive?
Water has no memory, is only memory,
is the world’s purest form of desire,
the relentless drive to return home
whatever the cost. It’s all any of us want,
to have a smoke and finish the job,
carry our weary bodies to a hearth
somewhere, a resting place
and the warmth of someone who loves us.
If water cannot go through, it goes around.

I want to spend more time with these poems to think through some of the lines, like the last one: “If water cannot go through, it goes around.” How does this fit with water as the world’s purest form of desire that can quench our thirst to be loved but never saves or cleanses us, but keeps us lost.

And now I’m wondering about the differences between types of water–the water in a lake as compared to a river, the sea, an ocean, a glass, a pool, a stream, a ditch? How do they express (embody?) love in different ways?

august 16/RUNSWIM

run: 10k
franklin loop + extra
67 degrees

A 10k. I needed to check back through my logs to find out the last time I ran this far. November 4, 2019. Wow. I’ve still been running a lot, just more frequently and less distance. It felt pretty good until the very end. STA and I are signed up to run the 10 mile in October. Will it even happen? Not sure.

It was sunny, not too windy, and mostly not too hot. In the shade it was fine. Ran north on the river road trail until crossing at franklin. Heard the rowers down on the river. Two coxswains, one male, one female. Their voices echoing through the bullhorn. With the echoing, it sounded more serious than a practice. A race? Or was it only how the sound travels differently on the east side, as opposed to the west side of the river. Would more open space, less trees in the gorge, change how the voices traveled?

And, I saw someone riding a unicycle–first time ever while running, I think.

Thought about what a wonderful time I had with my college friends, how great it was to be challenged and stimulated and reminded of the importance of friends and community. Also thought about some of our discussions about how people come together in crises–neighbors helping neighbors when intense storms do severe damage to houses, buildings, towns. We need that sense of community AND we also need to do what we can to prevent these powerful storms/ erratic weather patterns from happening more frequently. Why do so many of us seem unwilling to work on the prevention, on radically transforming how we live, and how we continue to take without (enough) concern for its impact on the earth and all of its inhabitants?

The Clock! That 12-figured moon skull!

Before heading out for my run this morning, I learned about the debut poetry collection from Adam O. Davis: Index of Haunted Houses. Amazing! Found these epigraphs at the beginning and started thinking about other things I had read about clocks and time:

Think of this: When they present you with a watch they are gifting you with a tiny flowering hell, a wreath of roses, a dungeon of air…. They aren’t giving you a watch, you are the gift, they’re giving you yourself for the watch’s birthday.

Julio Cortázar

Years, like any other measure of time, offer mankind the promise of isolated events, of an origin and terminus to history, when in reality there is no isolating time as time has no origin or terminus. 1980 never existed, or, if it did, it has always been 1980.

Muriel Échecs

After all, the chief business of the American people is business. They are profoundly concerned with producing, buying, selling, investing, and prospering in the world. I am strongly of the opinion that the great majority of people will always find these the moving impulses of life.

Calvin Coolidge*

*After writing this, I listened to an excellent podcast–The Scottish Poetry Library--with Adam O. Davis and the host mentioned what Dorothy Parker said about Coolidge after he died: “How can they tell?” Ha!

Here’s something I read just yesterday from Love of Lakes/ Darby Nelson

We talk of time as the river flowing. I never questioned the implications of that metaphor until I was struck by the words of Professor Dave Edmunds, Native American, on a display in the Indian-Western Art Museum in Indianapolis. Edmunds wrote, ‘Time as a river is a more Euro-American concept of time, with each event happening and passing on like a river flows downstream. Time as a pond is a more Native American concept of time, with everything happening on the same surface, in the same area—and each even is a ripple on the surface.’

If I think of time as a river, I predispose myself to think linearly, to see events as unconnected, where a tree branch falling into the river at noon is swept away by current to remain eternally separated in time and space from the butterfly that falls in an hour later and thrashes about seeking floating refuge.

But if I think of time as a lake, I see ripples set in motions by one even touching an entire shore and then, when reflected back toward the middle, meeting ripples from other events, each changing the other in their passing. I think of connectedness, or relationships, and interacting events that matter greatly to lakes.

For Love of Lakes/ Darby Nelson

I’m also thinking of Mary Oliver and her reoccurring clocks as representing the restrictions of ordinary time.

And there is the attentive, social self. This is the smiler and the doorkeeper. This is the portion that winds the clock, that steers through the dailiness of life, that keeps in mind appointments that must be made, and then met. It is fettered to a thousand notions of obligation. It moves across the hours of the day as though the movement itself were the whole task. Whether it gathers as it goes some branch of wisdom or delight, or nothing at all, is a matter with which it is hardly concerned. What this self hears night and day, what it loves beyond all other songs, is the endless springing forward of the clock, those measures strict and vivacious, and full of certainty.

The clock! That twelve-figured moon skull, that white spider belly! How serenely the hands move with their filigree pointers, and how steadily! Eat, speak, sleep, cross a street, wash a dish! The clock is still ticking. All its vistas are just so broad–are regular. (Notice that word.) Every day, twelve little bins in which to order disorderly life, and even more disorderly thought. The town’s clock cries out, and the face on every wrist hums or shines’ the world keeps pace with itself. Another day is passing, a regular and ordinary day. (Notice that world also.)

“Of Power and Time” in Upstream/ Mary Oliver

from a log entry on april 7, 2021

I’m thinking about words like: inefficient, clockwork, pace (as in, “keep up the” or running pace or the hectic pace of modern life), mechanization, industrialization, useless, instrumental, accessible, smooth, easy, fast, relevant, order, discipline, attention economy, rest, restlessness, sleep, internal clocks, spending time vs. passing it, paying or giving attention, eyeballs on the page, obscure, unnoticed, unnoticing.

And that the battery in my apple watch is dying and how, even though I depended on it so much before, I’m considering not replacing it and not wearing a watch. Not keeping track of my pace.

And, I’m thinking about these beautiful lines from Alice Oswald’s “Evaporations”:

In their lunch hour
I saw the shop-workers get into water
They put their watches on the stones and slithered
frightened
Into the tight-fitting river
And shook out cuffs of splash
And swam wide strokes towards the trees
And after a while swam back
With rigid cormorant smiles
Shocked I suppose from taking on
Something impossible to think through
Something old and obsessive like the centre of a rose
And for that reason they quickly turned
And struggled out again and retrieved their watches
Stooped on the grass-line hurrying now
They began to laugh and from their meaty backs
A million crackling things
Burst into flight which was either water
Or the hour itself ascending.

swim: 2.1 miles / 5 loops
cedar lake open swim
84 degrees / windy

Another great swim at cedar lake. The water was very choppy with lots of swells. It was windy. The waves didn’t bother me at all, but my legs were sore from my 10K earlier in the day. My left hip hurt. Swam on the edge of the course to avoid other people–so I wouldn’t have to worry about running into them. Almost ran into a lifeguard on a kayak a few times. I think they might have been trying to get me to swim closer to the buoys. I suppose I was fairly far from them, but I wanted to use the break in the trees as my guide. In years past, being nudged by the lifeguard might have bothered me, making me feel like I was doing something wrong or failing, but not this year. I’m happy to not be so hard on myself or to always need to be doing it the proper/right way.

For much of the loop I could only breathe on one side–when I breathed on the other side, I got a mouth full of water from a wave. I mostly breathed every six strokes. No difficulty breathing, no shortness of breath. I like holding my breath for longer.

I didn’t look at the sky much. It was hard to see in the midst of all the waves. Not sure if there were any planes or birds. Hard to notice anything else but the water and others’ elbows and bright caps and the orange buoys — which I could not really see.

My challenge for the last 3 swims (only 3 left at cedar): to crack the code for the stretch between the start of the loop to the far beach. For some reason, no matter how much I try–stopping briefly at the start to sight the distant orange buoy, swimming farther out and away from the other side–I always end up swimming too close to others swimming the other way. I can’t figure out if there’s a current pushing me that way or something else that makes me lose my wider trajectory. I can barely see the orange buoy, so I’m relying on other things. So far, I haven’t found a helpful landmark on the other shore. I want to figure this out before I’m done for the season.

Still in the month of exploring different notions of love in poetry. Here’s a poem by Paul Tran that I think fits:

Bioluminescence/ Paul Tran

There’s a dark so deep beneath the sea the creatures beget their own
light. This feat, this fact of adaptation, I could say, is beautiful

though the creatures are hideous. Lanternfish. Hatchetfish. Viperfish.
I, not unlike them, forfeited beauty to glimpse the world hidden

by eternal darkness. I subsisted on falling matter, unaware
from where or why matter fell, and on weaker creatures beguiled

by my luminosity. My hideous face opening, suddenly, to take them
into a darkness darker and more eternal than this underworld

underwater. I swam and swam toward nowhere and nothing.
I, after so much isolation, so much indifference, kept going

even if going meant only waiting, hovering in place. So far below, so far
away from the rest of life, the terrestrial made possible by and thereby

dependent upon light, I did what I had to do. I stalked. I killed.
I wanted to feel in my body my body at work, working to stay

alive. I swam. I kept going. I waited. I found myself without meaning
to, without contriving meaning at the time, in time, in the company

of creatures who, hideous like me, had to be their own illumination.
Their own god. Their own genesis. Often we feuded. Often we fused

like anglerfish. Blood to blood. Desire to desire. We were wild. Bewildered.
Beautiful in our wilderness and wildness. In the most extreme conditions

we proved that life can exist. I exist. I am my life, I thought, approaching
at last the bottom of the sea. It wasn’t the bottom. It wasn’t the sea.

Wow! You can listen to Tran read this poem on The New Yorker site. I love their dramatic reading–so powerful and delightful and wonderful. I understand the poem to be about finding/forging/fighting for a love of self. I love their lines about living without light, about finding life beyond the life that needs light to be possible. My relationship to light is changing as my eyesight deteriorates. Earlier on, sunlight could be too bright–it would hurt my eyes. Now that I’ve lost most of my cone cells, it doesn’t bother me as much. Nothing is that bright. I have a low vision lamp that helps me to read more easily. When light isn’t bright enough, the letters become too fuzzy. Some day, even the brightest bulb won’t matter. I must learn to live with less light. It will never be as dark as the deep sea in the poem (at least, most likely not), but it will be faded and not much help. No more shedding light on a situation for me.

august 15/SWIM

2 miles / 2 loops
lake nokomis open swim
70 degrees

Just got back from a trip up to the North Shore with 5 of my college friends. We’ve known each other for 29 years. Wow. We hiked and walked, ran (just a little), and kayaked. A wonderful time.

Today was my first swim since last Monday. A beautiful, sunny day. Lots of swells. Not rough or choppy, just wavy. Heading to the little beach, I felt high on the water, buoyant. In the middle of lake, I started to feel the swells. I noticed many others stopping their freestyle to do some breaststroke. Rounding the white buoy at the little beach, I felt even more waves. A gentle rocking. I wonder how many other swimmers enjoyed it like I did. After rounding the final green buoy and heading back to the start, the swells were behind me, lifting me up. A strange feeling. Something not quite right. I was moving and able to push and pull in the water, but it almost felt like the water was holding me up. I thought about Lynne Cox and her story of swimming above a young whale, how the water was sucked out from underneath her. What I was feeling was completely different, but I wondered if there was some similar sensation. I wonder if I will ever experience this again. I liked it.

august 9/RUNSWIM

run: 4.35 miles
minnehaha falls and back
70 degrees
humidity: 93% / dew point: 68

Ran south to the falls. More rain last night. The dirt, muddy. The tree branches, dripping. Stopped to check out the falls. More water falling. Also noticed how much I was sweating. Hard for my sweat to evaporate when the dew point is so high. Heading north, I turned down on the Winchell Trail. The mud was slippery and the path was crowded–more people on it than I’ve seen in weeks. No noise from the sewer pipe at 44th, but the one at 42nd was gushing. Los of cars and bikes rushing by on the path. A good run.

moment of curiosity

Just south of the double bridge at 44th, the walking trail splits from the bike trail and briefly descends down before climbing back up to meet with the bike trail beside the road again. This path is bumpy and narrow and steep–a perfect place to trip. And it adds an additional mini hill to climb. If you stay up above, the trail is all downhill. I never used to take it because it was easier (and safer) to stay up above, but lately I’ve been enjoying it. Today, as I was climbing out of it, I noticed a suitcase and a lampshade tucked away, under the low branches of a tree, hidden from the road. Who put it there, I wondered, and why? Had they left, and were they coming back for it later? Did they live down below, by the river? Had they hidden it a few days ago, or much longer? What did this suitcase contain? Clothes? Money?

swim: 2.25 miles / 6 loops
cedar lake open swim
84 degrees

A great Cedar Lake swim! Smooth and not too crowded. Near the shore, the water was very cold, but as I swam out deeper, it warmed up. I did a better job of sighting the orange buoy at the far beach and staying away from other swimmers. The thing I remember most: so much milfoil! Scratchy, persistent. It felt like some of it got in my suit–rough and irritating. It wrapped around my shoulder, my arm. Moved slowly down my back. No fish, some paddle boarders, a few planes.

At point beach, there’s a sandbar near the shore, but very soon, it drops away. How deep is the water here? I’m not sure. In other spots, where you can touch bottom, there’s lots of vegetation. The floor feels slimy and soft and gross. At east/hidden beach, the bottom is mostly small rocks.

Rounding the buoy, starting a new loop, a swimmer coming from shore cut me off and I had to stop for a second. I wasn’t upset because I’m never sure who has the right of way here. The swimmer seemed like they were going pretty fast. I followed behind, steadily. I think they almost ran into a few other swimmers. Just before we reached the far buoy, I passed them. Is it bad that this made me feel good? I’m not really competitive in the water, but I do enjoy passing people, not because I’m beating them (well, not too much because of this), but because swimming past someone slower than you makes you feel like you’re swimming fast. It’s fun to feel fast–powerfully gliding on top of the water.

I wanted to be surprised./ Jane Hirshfield

To such a request, the world is obliging.

In just the past week, a rotund porcupine,
who seemed equally startled by me.

The man who swallowed a tiny microphone
to record the sounds of his body,
not considering beforehand how he might remove it.

A cabbage and mustard sandwich on marbled bread.

How easily the large spiders were caught with a clear plastic cup
surprised even them.

I don’t know why I was surprised every time love started or ended.
Or why each time a new fossil, Earth-like planet, or war.
Or that no one kept being there when the doorknob had clearly.

What should not have been so surprising:
my error after error, recognized when appearing on the faces of others.

What did not surprise enough:
my daily expectation that anything would continue,
and then that so much did continue, when so much did not.

Small rivulets still flowing downhill when it wasn’t raining.
A sister’s birthday.

Also, the stubborn, courteous persistence.
That even today please means please,
good morning is still understood as good morning,

and that when I wake up,
the window’s distant mountain remains a mountain,
the borrowed city around me is still a city, and standing.

Its alleys and markets, offices of dentists,
drug store, liquor store, Chevron.
Its library that charges—a happy surprise—no fine for overdue books:
Borges, Baldwin, Szymborska, Morrison, Cavafy.

—2018

I like this poem and thinking about wanting to be surprised, and then about the differences between experiencing pleasure and joy and love and surprise. Is one of these more important than the others?

august 8/SWIM

2 miles / 2 loops
lake nokomis open swim
73 degrees

Very nice open swim! Super smooth water and overcast. Not too crowded and not too bright. Still couldn’t see the buoys that well, but it didn’t matter. What a joy to be swimming this morning. I encountered some swimmers–was seriously routed by one–but mostly felt alone. Just me and the water. Back to the swimmer who routed me: I was swimming on the inside, trying to get ahead of them. They kept drifting in the wrong direction. Finally they almost ran into me. I stopped for a second, they did too. Then I was able to go around them. A strange moment–not upsetting or irritating, just strange. I don’t remember seeing (or sensing) any fish. No loud noises or strange smells or choppy waves. No milfoil. No ducks. One seagull, perched on a white buoy near the little beach. At least one plane. No sailboats or paddle boarders. No conversations with other swimmers.

august 6/SWIM

3.25 miles / 3 full loops + 2 mini loops
lake nokomis open swim
72 degrees

A great morning swim. Sunny, bright. Almost impossible to see anything at the start of the loop. I didn’t try, just trusted my strokes and shoulders and some part of me to know where the far shore was. It worked. Swam straight to the little beach and the overturned rowboat. Again, I marvel at how I can swim without seeing, how I swim straight into a background of vague greens and blues–no landmarks or distinctive forms. Water, sky, trees. About halfway to the other shore, I did get a quick flash of the boat bottom, but only once or twice. Also, a few times, people or lifeguards on kayaks popped up in front of me. I had enough time to avoid running into them. My feet didn’t feel strange, my shoulders didn’t hurt. Next time, I’ll have to swim a little longer. Anything else I remember? My goggles are still fogging up sometimes. I think I saw a fish just below me. A few vines of milfoil brushed past me. Some loud planes roared overhead. A seagull was perched on a white buoy I was approaching near the little beach. A few kayaks crossed my path. I mostly breathed every five, but sometimes I breathed every three or three then five.

Another love poem:

The More Loving One/ W. H. Auden – 1907-1973

Looking up at the stars, I know quite well
That, for all they care, I can go to hell,
But on earth indifference is the least
We have to dread from man or beast.

How should we like it were stars to burn
With a passion for us we could not return?
If equal affection cannot be,
Let the more loving one be me.

Admirer as I think I am
Of stars that do not give a damn,
I cannot, now I see them, say
I missed one terribly all day.

Were all stars to disappear or die,
I should learn to look at an empty sky
And feel its total dark sublime,
Though this might take me a little time.

august 4/SWIM

2.25 miles/ 6 loops
cedar lake open swim
80 degrees

It’s hard to believe that I didn’t like cedar lake a month ago. What a great place to swim! Relaxed, easier to sight–and also easier to stay on course when you can’t sight, less crowded, shorter loops for faster, continuous swimming. It was windy tonight, and choppy in the water. My feet felt a little weird the first few loops, but they didn’t cramp up.

2 memorable things about the swim:

  1. The sky: noticed several planes above me, moving in and out of clouds. At Nokomis, the planes look like sharks circling in the sky, here they look like birds. Stopped mid-swim to determine if what I was seeing above me was a plane or a bird then watched it (a bird) soaring high.
  2. The vegetation: So many vines being stirred up by the wind and the choppy water. Sharp and scratchy, hitting my face, wrapping around my arm. At least one or two traveled down my back, which was very unpleasant. Several years ago, I remember getting part of a vine in my mouth. Gross.

Because the loops are shorter and I have a clear landmark to sight heading back from east (hidden) to point beach, I don’t have to be thinking constantly about where I was going. I could let my mind wander. I know it did, but I can’t remember what I thought about. Possibly about the optometrist appointment I had earlier in the day. Confirmation, yet again, that my vision is deteriorating. Difficult news every time I hear it, yet reassuring too. I’m not making this up, I really can’t see well. The doctor said almost all of my cone cells were gone. Just two tiny islands, one in each eye, protected by the rod cells I have in the very center. He said he was surprised that I could see as well as I could. So strange how vision works. I hardly have any cone cells left, but the few that remain are working so hard that the vision in my right eye is still 20/20 and 20/40 in my left. What? A new worry: possible deterioration of some of my periphery. It’s called paving stone deterioration. It is not that big of a deal, just something to monitor. Still, it’s unsettling to imagine losing some or all of my peripheral too.

I don’t have a poem about love to add here, but I’m thinking about care and my hard working cone cells and protecting rods and what they’re doing for me and the amount of love they show me everyday. This love is not the primary goal, but is still a part of what our bodies do for us everyday until, one day, they don’t: in spite of the odds and the difficulties, they find a way to keep working, even if that “working” barely works, or works in different ways. Does that make sense?

august 3/RUNSWIM

run: 3 miles
2 trails
69 degrees

A nice morning for a run, even if the smoke from the Canadian wildfires is still lingering. We are in a drought and everything is dry. Only a trickle out of the sewer at 42nd. My steps on the dirt and gravel sound sharper, crisper and the rustling in the bushes, more ominous. All around the leaves and vines droop, gasping for moisture. Running on the lower trail, I could smell the sewer more than usual. Overripe. Unpleasant. Near the start of my run, I could hear the coxswain calling out on the river.

Mostly I enjoyed my run, but I struggled to find the love for others and not just annoyance. Bikers cutting too close, walkers not giving me enough room. Running south on the upper trail in the morning is a challenge. Too many walkers and bikers, all seeming closer with my vision. I uttered, under my breath, “what the fuck?” several times. After the second or third time I thought, “what is wrong with people?,” I decided that it was not them, or me (which is often my next conclusion in these situations), but the trail. From the spot above the oak savanna to 44th, this stretch is a problem. The running and biking paths only separate a few times, and the bike trail is almost always right next to the road and to speeding cars, traveling too fast on a windy, narrow road intended for pleasure drives not commuting. So, to find the love, I will try to avoid running on this part of the trail. Because of how narrow it is and my constant need to look out for others when I’m on it, it isn’t usually much fun. I’m fine with finding other ways to run south. I might try running on Edmund or in the grassy boulevard again.

Here’s one of Maggie Smith’s most well-known poems. It feels fitting for a month about love and finding the love in spite of the world:

Good Bones/ Maggie Smith

Life is short, though I keep this from my children.
Life is short, and I’ve shortened mine
in a thousand delicious, ill-advised ways,
a thousand deliciously ill-advised ways
I’ll keep from my children. The world is at least
fifty percent terrible, and that’s a conservative
estimate, though I keep this from my children.
For every bird there is a stone thrown at a bird.
For every loved child, a child broken, bagged,
sunk in a lake. Life is short and the world
is at least half terrible, and for every kind
stranger, there is one who would break you,
though I keep this from my children. I am trying
to sell them the world. Any decent realtor,
walking you through a real shithole, chirps on
about good bones: This place could be beautiful,
right? You could make this place beautiful.

swim: 2.25 miles / 2.3 loops
lake nokomis open swim
85 degrees

Choppy tonight. So choppy that they removed the green buoys; they were drifting too much. On my first loop, heading towards the little beach, my eyes began to burn. I hadn’t washed enough of the baby wash out that I used to anti-fog my googles. It got so bad, I swam much of it with my eyes closed. Didn’t matter; I still swam straight. I stopped at the white buoy off of the little beach and rinsed my eyes out. Ouch. On the second loop, my feet started feeling weird. Almost like they might cramp up. Unsettling. I paused a few times mid-lake to try to relax them. Stopped after loop 2 thinking I was probably done. Not tired, just scared of foot cramps in the middle of the lake, too far from a shore. Decided to try one more loop. Still felt weird, so I turned around at the second buoy and headed back. Not as much as I would have liked to swim, but still over 2 miles. Met STA for a beer at Sandcastle. Even with the problems in the water, it was a nice night.

august 2/SWIM

2 miles
lake nokomis main beach
75 degrees

Finally, I was able to swim again! Last time I swam was Thursday. Too much smoke all weekend. I ran the most miles in a week that I have in a while, but I missed swimming. Swam around the white buoys at lake nokomis. There might have been one or two people in the water, much nearer to shore. My only companions: an occasional rower or boarder and a seagull that liked to perch on the white buoys as I swam by. I was happy to have the bird’s company, although I worried that they were there to catch a fish–which meant that I was also swimming with a lot of fish–and I wondered if they might try to attack me as I swam by. They didn’t. A few times they flew away, off to another buoy.

Because I’ve been swimming across the lake almost every day, I haven’t had much time to swim laps/loops around the buoys. It’s not as exciting, but it’s less crowded, more relaxed, and I don’t have to worry about sighting or getting off course. I’d like do more of these small loops but I don’t know if I have time (or the energy to add even more swimming).

The water was cold, but felt great. Very calm, no chop. Sunny, but not too bright. My goggles fogged up again. Is it time for a new pair? Heard lots of sloshing and, at one point, a loud shriek from shore. A kid freaking out. I breathed every 5 strokes and worked on closing my mouth before I put it back in the water. Also tried to pull harder and push by hand down more forcefully as it went under my torso. Thought about my dr’s appointment this morning for all of my sinus troubles this last year. No real answers for the sinus pressure or why my jaw would tighten up and my nose and eyes would feel like I had an iron blanket on my face. Was it largely due to stress over the pandemic? It’s both unsettling and fascinating how we respond to stress and anxiety in such physical ways.

Here’s a song about love that I heard on the radio this weekend by one of my favorite Schoolhouse Rock Singers (only second to my ultimate favorite, Blossom Dearie): Bob Dorough. I have always loved song lyrics and the interesting, compelling, complicated ways words are made into music and combined with music.

Love (Webster’s Collegiate Dictionary)/ Bob Dorough

Webster’s New Collegiate Dictionary
tra la la la la
Webster’s New Collegiate Dictionary
tra la la la la

Page 498
Love
L-O-V-E
Love

Webster’s New Collegiate Dictionary
tra la la la la
Webster’s New Collegiate Dictionary
tra la la la la

5 meanings are given

One: Love, a feeling of
strong personal attachment
induced by sympathetic understanding
or by ties of kinship
ardent affection

Two: strong liking for
feeling fondness
having good will
as love of learning
as in love of country
as in love of country

Three: tender
tender and passionate affection
which seeks fulfillment in sex

Four: Cupid or eros
as the god of love
sometimes Venus

Five: tennis
love in tennis means no points scored
and you have nothing
and you have nothing

antonym: hate

awesome instrumental interlude

Five: tennis (tennis)
love in tennis
means no points scored
and you have nothing
and I have nothing

antonym: hate

Webster’s New Collegiate Dictionary
tra la la la la
Webster’s New Collegiate Dictionary
tra la la la la

Five meanings of love

Since I mentioned Blossom Dearie, here’s on of my favorite love songs by her:

Down with Love/ Blossom Dearie

Down with love the flowers and rice and shoes
Down with love the root of all midnight blues
Down with things that give you that well-known ping
Take that moon & wrap it in cellophane

Down with love let’s liquidate all its friends
Moon and June and roses and rainbow’s ends
Down with songs that moan about night and day
Down with love yes take it away, away

Take it away
Take it away
Give it back to the birds and bees and the Viennese
Down with eyes romantic and stupid
Down with sighs, down with cupid
Brother let’s stuff that dove
Down with love

I am not down with (romantic) love, but I am tired of the well-worn ways it is represented in songs and poetry. I love the line about liquidating all its friends: moon and june and roses and rainbow’s ends

july 29/RUNBIKESWIMBIKE

run: 3.25 miles
2 trails
77 degrees

Hot. Sweaty. Too many bikes biking in pairs beside each other, taking over the path. Still, a good run. Just before starting, I listened to a recording of myself reciting 2 poems I’m working on. Thoughts about them came and went as I ran above the river. On the Winchell Trail, right before running up the short, steep hill near Folwell, I thought about how I don’t always notice the river when I’m running next to it. Sometimes I’m distracted by other thoughts or an approaching person. Sometimes the river is hidden behind a veil of green. And sometimes I’m too lost in the dream world. Then David Foster Wallace’s commencement speech with the refrain, “This is water” popped into my head. I decided to stop at the top of the hill and record my thoughts:

thoughts while running/ 29 july

Okay, I’m running and I had an idea. Thinking about how when I’m running on the Winchell Trail above the river, sometimes I don’t remember to look at the river, to acknowledge the river, behold it, recognize that it’s there. And I started thinking about David Foster Wallace and “this is water” and how sometimes it’s important to notice and behold and say, “this is water.” To say, “this is water,” is to stand outside of it, to have some sort of distance, to be beside it. Sometimes we want to be immersed in the water. We want to be immersed in a dream world or a now that is not outside, not as distant, not beside. That means we don’t notice that this is water because we’re in it, and that’s a good thing too.

I reread the transcript of Wallace’s speech. I like many of his ideas about the value of a liberal arts education for giving us the tools to think critically, to be aware, to notice a wider range of realities beyond our limited, selfish one, to move past our unconscious “default” settings. Much of it is based on choice and will and our ability, which we must cultivate through education/practice/habits, to be open to understanding situations in new, potentially more generous, ways.

I like these lines:

If you’re automatically sure that you know what reality is, and you are operating on your default setting, then you, like me, probably won’t consider possibilities that aren’t annoying and miserable. But if you really learn how to pay attention, then you will know there are other options. It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred, on fire with the same force that made the stars: love, fellowship, the mystical oneness of all things deep down.

In his speech, Wallace’s primary default setting is that we are selfish–everything is centered on us–and that we passively and consistently frame the world in this way. His solution: actively and deliberately think about the world in other ways. Seriously consider others’ perspectives, their struggles. Be actively critical, not passively uncritical. But, as I’m learning through poetry and various other things I’m reading about attention, sometimes letting go, being vulnerable and not in control, not trying to see things more generously but just being out in the world, moving and breathing and attending to it, sharing space in it with others (and not claiming it as yours) enables us to transform our experiences of it. I feel like I’m not quite making sense here, but I’m trying to get to the point that there are different forms of caring and giving attention, and some of them don’t involve deliberate, controlled focus on something. I’m thinking of soft fascination and being beside/entangled and the periphery.

bike: 8.6 miles
lake nokomis and back
80 degrees
wildfire smoke from Canada

No problem biking to the lake even though it was very smoky. They finished the sewer work they were doing by the mustache bridge so the bike trail was finally open again. Hooray! So much easier and safer not having to bike on the road and cross back and forth so many times. Very happy to feel mostly comfortable on my bike, able to see most things and not feel scared all the time.

swim: 2 miles / 2 loops
lake nokomis open swim

Dark tonight. Strange, unsettling. Eerie on the lake with the sun covered with smoke. My googles fogged up again, even though I treated them, making it harder to see. I think Johnson’s Baby Shampoo doesn’t work, only Johnson’s baby wash does. Heard lots of sloshing and splashing. Enjoyed the swim, but felt less buoyant. At one point, it almost seemed like my foot was about to cramp up so I briefly stopped to stretch it. I’m getting better at stopping, taking my time. Another military plane flew low above me, roaring in the sky. That, with the waves and the smoke, make it feel almost apocalyptic. Noticed a bird flying in the sky too, near the plane. From my perspective in the lake, looking up from the side as I breathed, they looked the same size and shape. Funny how being the lake makes everything seem the same. Because of the smoke, I tried to take it easier, so I only swam 2 loops.

A few days ago (july 26) I foolishly asked how much choppier it is in Lake Superior than it was at cedar lake while I was swimming. Here’s one answer by the poet laureate of the UP (poet laureate? very cool!):

WAVE AFTER WAVE/ M. Bartley Seigel

Dawn, a lit fuse. The radioman says
“bombogenesis,” like agates tumbling
from a jar—system as meteorite
off Whitefish Point. In other words, water

lynx, Mishipeshu, lathered up in red.
In a heartbeat, rollers mass two stories
trough to insatiate tempest, unquelled
by prayer nor cigarette, careless, mean,

a cold-blooded indifference so pure,
a strong swimmer won’t last ten wet minutes.
At the Keweenaw, surf pummels the stamp
sands with ochre fists, ore boats stack up lee

of the stone, and entire beaches stand up
to walk away. At Marquette, two lovers
walk onto Black Rocks, sacrificial lambs—
their bodies will never be recovered.

july 27/RUNSWIM

run: 3.5 miles
2 trails
78 degrees
humidity: 79% / dew point: 68

Hot and humid this morning. Not too bad in the shade. Heard some birds, noticed the river. Can’t really remember what I thought about as I ran. The paved trail near the road was crowded with walkers, runners, and bikers. On the trail below, I was one of only a few humans. It was a good run.

Entanglements

  • the gnat swimming in the liquid in my eye
  • the darting chipmunk who crossed my path and made me stutter-step down in the savanna
  • the coxswain’s voice floating up from the river
  • the runner and 2 bikers side-by-side, approaching me on my left and right at the same time, too fast and too close
  • the calling cardinal
  • encroaching vines brushing my face, my shoulders, my ankles
  • the dog and their human walking near a big boulder, another pair on the gravel just past the ravine
  • the jingling collar of another dog, far below me, much closer to the water
  • the branch of a tree, waving from the weight of a critter–a squirrel? bird?
  • yellowed leaves littering the dirt trail
  • the stones studding the trail, a few making me slow to a walk so I didn’t trip over them

swim: 2 miles/ 2 loops
lake nokomis open swim
91 degrees

Very warm at the lake tonight. The air was warm, the water too. When I started swimming, I went through a few cold spots. Nice. Mostly breathed every 5. The water was much smoother, less choppy. Still had trouble seeing the buoys, but no trouble staying on course. Another great swim. I love how much time I’m spending in the lake this summer.

water thoughts

1

I have seen this commercial several times in the last few days, while watching the Olympics, especially the swimming events:

Are our hearts really made up of 73% water? Checked it, and yes, according to H.H. Mitchell, Journal of Biological Chemistry 158:

the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are watery: 31%.

The Water in You

2

A science poem for 3rd graders:

Sound Waves/ Amy Ludwig VanDerwate

If you have ever seen the ocean
throwing cold waves from her hand
pulling shells from mighty depths
tossing each upon wet sand,
you can understand how sound waves
move like water through dry air.
One-by-one, vibrations follow
pressing sounds from here-to-there.
Sounds can pass through liquids.
Through gases. Solids too.
But sounds waves moving through the air
are sound waves meant for you.
Violin or thunderstorm —
each will reach your waiting ear
to play upon a tiny drum.
This is how you hear.

3

…underwater sound waves pass directly into your head, bypassing your ears altogether. That’s because body tissues contain such a large amount of water. Try plugging your ears underwater and listening for another splash of someone jumping in. It will be just as loud as the last splash when your ears were not plugged.

How Sound Waves Work Underwater

july 26/SWIM

2.25 miles
cedar lake open swim
85 degrees / windy / choppy

A little chaotic the first loop. Because of the wind and the waves, the buoy closest to the starting beach (point beach) was too far out to swim around. Swimmers were swimming all across the course–the right, the left, the middle. By my second loop it had settled down and both buoys were in place. I loved swimming in the waves. No white caps, but it seemed pretty choppy to me. I wonder how it compares to Lake Superior or the ocean. I’m sure still calmer, but by how much?

Earlier in the day I watched a video with tips for swimming in choppy water: breathe more often; when you can’t see the buoy, use something higher to sight; leave a little air in your lungs in case a wave makes it hard to get in more air when you turn to breathe; focus on your pull and glide for strong, straight strokes; stay relaxed and positive; and take breaks by flipping on your back when needed. Thought about these tips as I swam through the roughest water, which was on the second half of the loop. Mostly, I focused on more breathes and stronger strokes. It was fun. I enjoy swimming in rough water and I had no problem swimming straight. I used the break in the trees as my guide. The only trouble I experienced: a sore neck and left shoulder. Lifting my head higher to see and breathe is tiring for my neck muscles. And punching or stabbing or slicing into the rough water, which is really fun to do, is hard on my shoulder.

Thought about waves, literally and metaphorically:

  • Literal: The sensation of swimming in rough water, with waves crashing into me or rocking me or pushing me along. Currents that move me off course. Tall waves that disorient. Swells that make it harder to stroke in the water and breathe. All the spray. Feeling powerful as I use my shoulders to lift higher out of the water and slice through it. The initial panic I feel as I adjust to breathing and stroking differently. The enjoyment I get out of wrestling with the water. The satisfaction, from staying on course. The way time disappears as I focus on breathing and not swallowing too much water–no before or after, only now.
  • Metaphorical: Waves of emotion–grief, joy, worry, anxiety–washing over me. Often unanticipated, invisible at first, like the lake from the shore looking deceptively calm. Learning to handle the intensity/overwhelmingness: fighting the waves, surrendering to them, learning to adapt and adjust, relenting to the water or moving with instead of against it. Water as cleansing, scouring, washing away memories. Flowing, erasing, saturating.

july 25/SWIMRUN

3 miles/ 3 loops
lake nokomis open swim
84 degrees

Very sunny and difficult to see this morning. Even though I’m treating my goggles with baby shampoo before each swim, they seem to be fogging up. Do I need to tighten them, or have they just lost all of their anti-fog coating? The fogginess with the bright sun made it harder to see, but it didn’t matter. Stayed on course. As usual, the buoys were in a different place–especially the green ones. I don’t mind, and I don’t blame the lifeguards. I’m sure it’s difficult to set the course. I like the challenge of figuring out how to navigate a new course every time. My priority: avoiding other people + getting as much extra distance as I can. This strategy is the opposite of what you’d want to do in a race, but I’m not in a race, and I don’t want the loop to be as short as possible. For each of my three loops, I tried to adjust and correct for the mistakes I had made in the last loop. Mostly, I did. I fear I might have routed a few swimmers as I passed them.

I’m pretty sure my central vision is a bit worse. I am definitely finding it harder to see the buoys straight on, even when they’re not backlit or I’m not blinded by the sun. By seeing the buoys, I mean seeing anything, any flash of color, any evidence that there’s something out there other than boats and trees and water.

When I do see the buoys, they often look like something else, usually a boat. On my first loop, nearing the little beach, I wondered why there was a boat hovering off the shore, directly in line with where I wanted to swim. When I got closer, I realized it was the first green buoy. I partly mistook the buoy for a boat because it was much closer to the beach and shore than it ever has been before, but I also mistook it because my brain guessed wrong. It had to decide, with the limited visual data it was getting, boat, lifeguard, or buoy. Sara-brain went with boat.

Reading the book, Leap In, the author discusses how the biggest challenge for her in learning to swim freestyle was exhaling. She had no problem taking in air, but she struggled to let it out. For a few minutes, I thought about my exhales under the water. I also tried to work on being flatter and higher up in the water. Reaching, stretching, bending my elbows, sweeping them under my torso.

For a few moments–probably seconds–I wasn’t think about where I was going, or if I was too close to someone else. I was just swimming. Nice. I’d like to have more of these moments in the water. It’s hard to stop thinking when I feel like I need to be constantly sighting. What would happen if I tried sighting less? That sounds like an interesting experiment for this week.

water thoughts for today

1

On Friday at open swim, I noticed an older woman exiting the water with a limp. She looked very fit and strong but also like something was wrong with her leg. I could tell she was a great swimmer. I thought about Lord Byron and how I recently read that he was born with a clubfoot and walked awkwardly on land. In the water, this didn’t matter; no one could see his foot. Some of us are better in the water.

2

Last week, when the water was extremely rough, I overheard someone lament to a fellow swimmer, “I’m going to be drinking a lot of dirty water on the way back.” There is a myth, among some, that city lakes are dirty and polluted. This incorrect assumption angers me. Lake Nokomis, almost always, is a wonderful place to swim. Talking with STA about what I was posting here and he mentioned how the lake does have sediment that gets stirred up by the waves, which is true. The lake isn’t pristine.

3

7 Shard/ CAConrad


                            he said
                           breathe like you
                           read your poems

                         what the hell
                      does that mean
                 then suddenly
             I’m breathing it
              look at our hands
               baked into being
                 by a fleeting magic
                  bark with dogs to let
                  the neighborhood know
                 you can go to
               the address
knock all you want
   no one is there now
        where the exit signs
                 are burned out
                      the preexisting
                               condition is
                                  not cancer
                                        but the
                                       glass of
                                      polluted
                                     drinking
                                          water

4

Due to a worsening drought across the state, Minneapolis and St. Paul residents are being asked to water their lawns on an even-odd water schedule and to limit watering to mornings and evenings.

MPR News/ July 21, 2021

run: 2 miles
tunnel of trees + river road trail + extra
90! degrees

Earlier in the day, STA mentioned that the even though it was hot today, the dew point was relatively low, so 90 might not feel so bad. Somehow I got this stuck in my head and decided to go out for a quick run around 3:30. STA did too, but not at the same time as me. I listened to my song of the spring–Leave the Door Open–and summer–Solar Power. Surprisingly, it wasn’t too bad, especially in the shade. I didn’t really start sweating until about one and half miles in. I think I saw at least one other runner and a few walkers. Lots of people sitting in the shade on benches. As I ran by them I wondered what they thought of me running in this heat.

This morning, water meant: cool, refreshing, gentle rocking in 81 degree lake water, abundance, enveloped. This afternoon, water meant: lack, absent, thirst, delayed arrival, dripping, damp, soaked.

july 23/BIKESWIMBIKE

bike: 8.6 miles
lake nokomis and back
83 degrees

No big problems biking on the trail. Ran into a white bike cone checked to make sure that cars were stopping for me at the stop sign like they’re supposed to. No big deal–I was going slow, the cone was plastic. Was that my vision? Maybe, but that spot is tricky–a temporary stop sign for cars while they do sewer work at the creek. They’re almost done, after over a year. Looking forward to the trail going back to normal here again.

swim: 2.75 miles/ 3 loops (orange buoys only)
lake nokomois open swim
83 degrees

Not quite as choppy as yesterday, but still a lot of rocking and fighting with the water. Today I wore my safety buoy. It’s leaking a little air, not sure why, which makes it harder to stay high on the water. My neck hurt from breathing on one side so much and having to lift my head higher to breathe and see. By the end of the 3rd loop, I was tired. Even so, I enjoyed the challenge of choppy water. They didn’t have enough lifeguards to do a full course, so we just swam around the orange buoys today.

moment I remember:

Swimming back, between the first and second buoys from the little beach, I saw the flash of waving arms and a bright cap. A swimmer, heading towards me. I’m not sure, but I think they were waving their arms to let me know they were there so I wouldn’t run into them? I was surprised because I had deliberately moved way over to avoid getting close to other swimmers. They were off course. Even as I knew this to be the case, I still stewed over it for a few minutes, wondering if the other swimmer thought I was off course. Were they angry with me? Why does this bother me and why do I spend any time thinking about it? Is it that I always want others to think/know I’m doing the right thing? I hope not. Luckily, after a few more waves, I had forgotten about it.

I had a few other encounters with swimmers. At least 2 swimmers drifting further out, routing me. When this happens, I stop and swim around them from behind. Do they notice, and do they wonder where I’ve gone?

I stopped a few times mid-lake to recover from a big wave or see where I was or enjoy the view from the middle. During one stop, I noticed a dragonfly hovering just above the water. Often when I see a dragonfly I think about my dead mom. She loved dragonflies. I like to imagine that this dragonfly is my mom coming to say hi. But lately I’ve been noticing how much dragonflies look like helicopters. So I googled it: “are helicopters modeled after dragonflies?” I discovered that at least one type is/was, designed by Sikorsky in the late 40s. Also found this interesting bit of info about dragonflies and flight:

 The mechanics of dragonfly flight are unique: dragonflies can manoeuvre in all directions, glidwithout having to beat their wings and hover in the air. Their ability to move their two pairs of wings independently enables them to slow down and turn abruptly, to accelerate swiftly and even to fly backwards.

Source

Also learned that dragonflies have very good vision. I found this bit of info particularly interesting:

The quality and nature of vision in animals is related to the diversity of opsin proteins that they have in their eyes. We humans like to think that our eyesight is pretty good, and thanks to our large brains it is, but we rely on just three opsin genes, which means that we have three photoreceptors (cones), sensitive to blue, green and red light. So we can see across a colour spectrum from red to violet, but not ultraviolet (UV). If I now mention that dragonflies have between fifteen and 33 opsin genes, that gives some idea of just how good their vision may be! Some of these opsins may be non-visual proteins, but they still have large numbers of visual opsins, including ones for for short-wavelength (SW), long wavelength (LW) and UV light.

Dragonfly eyes/ Ray Cannon’s nature notes

Also see this article from a 2015 New Scientist: Dragonfly eyes see the world in ultra-multicolour

Here’s a poem about dragonflies:

After the Dragonflies/ W.S. Merwin

Dragonflies were as common as sunlight
hovering in their own days
backward forward and sideways
as though they were memory
now there are grown-ups hurrying
who never saw one
and do not know what they
are not seeing
the veins in a dragonfly’s wings
were made of light
the veins in the leaves knew them
and the flowing rivers
the dragonflies came out of the color of water
knowing their own way
when we appeared in their eyes
we were strangers
they took their light with them when they went
there will be no one to remember us

and here’s a poem about water and waves:

BY THE SEA/ EMILY DICKINSON

I started early, took my dog,
And visited the sea;
The mermaids in the basement
Came out to look at me.

And frigates in the upper floor
Extended hempen hands,
Presuming me to be a mouse
Aground, upon the sands.

But no man moved me till the tide
Went past my simple shoe,
And past my apron and my belt,
And past my bodice too,

And made as he would eat me up
As wholly as a dew
Upon a dandelion’s sleeve –
And then I started too.

And he – he followed close behind;
I felt his silver heel
Upon my ankle, – then my shoes
Would overflow with pearl.

Until we met the solid town,
No man he seemed to know;
And bowing with a mighty look
At me, the sea withdrew.

july 22/SWIM

2 miles/ 2 loops
lake nokomis open swim
80 degree

What a wild swim! I think these are the roughest waves I’ve ever swam in. I don’t remember seeing any whitecaps, just big swells. The first part of the loop, right after the big beach, was the toughest. I felt a little panic as I adjusted to all the waves and the difficulty breathing. Not sure it got easier, but I got better. By the time I rounded the orange buoy near the little beach, I was almost enjoying it. And when I neared the big beach again, I loved it. Very cool. My favorite part: slashing through the waves–not quite punching them–as I swam into a wall of water. Least favorite part: when a swell hit me from behind. It’s hard to explain, but it felt like the water was being sucked down. Hard to swim, hard to breathe. I don’t think I’d like to swim in such rough water every time, but it was fun today.

To Swim, To Believe/ Maxine Kumin

The beautiful excess of Jesus on the waters
is with me now in the Boles Natatorium.
This bud of me exults, giving witness:
these flippers that rose up to be arms.
These strings drawn to be fingers.
Legs plumped to make my useful fork.
Each time I tear this seam to enter,
all that I carry is taken from me,
shucked in the dive.
Lovers, children, even words go under.
Matters of dogma spin off in the freestyle
earning that mid-pool spurt, like faith.
Where have I come from? Where am I going?
What do I translate, gliding back and forth
erasing my own stitch marks in this lane?
Christ on the lake was not thinking
where the next heel-toe went.
God did him a dangerous favor
whereas Peter, the thinker, sank.
The secret is in the relenting,
the partnership. I let my body work
accepting the dangerous favor
from the king-size pool of waters.
Together I am supplicant. I am bride.

There are some things I don’t like about this poem–the last line; the way it could too easily be read as overly religious, where religion = christianity. But there are more things I like–tearing the seam and erasing the stitch marks; he who thinks sinks; the value of belief and relenting to that which is greater than you; a shucking off of the need to know where you’re from and where you’re going; the connection of all of this to the act of swimming. I like the line about thinking and sinking–maybe not he who thinks sinks, but the thinker’s the sinker? Hmm…anyway, I’m not opposed to thinking–I love doing it all the time and it is very necessary and important–but lately I’ve been very interested in ideas/understandings/poems/new ways of being that come to be or occur to us through methods other than concentration and directing our minds on objects or problems, which is how thinking is often defined. What can come to us when we’re not studying it directly? When we don’t have a specific objective, or need to be in control? Is this a different way of thinking about thinking?

Oliver Sacks, whose expertise ranges across many scientific and humanistic disciplines, has described in a sweet autobiographical essay, “Water Babies,” the joy that comes from playing in and with the buoyant medium that supports the swimmer. More important, he describes how the mind-altering properties of swimming can get thinking going as nothing else can. “Ecstasy,” he calls it—a word whose origin in Greek refers to standing outside of oneself: “There was a total engagement in the act of swimming, in each stroke, and at the same time the mind could float free, become spellbound, in a state like a trance.” In such trances one dreams, one composes— poems, songs, lectures, it hardly matters what.

Buoyancy/ Williard Spiegelman

In other reading, here are 2 ideas from the book, Leap In, about wild swimming. The first, speaks to my above discussion about giving up control, the second about what we see when we’re in the water.

‘What’s worth remembering about open-water swimming is that there are no irrational fears,’ said Patrick. I frowned. This doesn’t sound like great news. ‘After all, you can never entirely know what’s beneath you at any given time when you’re in the ocean. You can have a pretty good idea, and you can be careful with where you swim, and what the tides are up to. But you can’t ever know for sure. There is just . . . too much ocean, and too little human.’

Leap In/ Alexandra Heminsley

and

Where a runner sees the world in close-up, with time to view each passing tree’s leaves as they fall, each yellow road marking as it fades through the seasons, each dog truffling treats from the roadside, I realised that a swimmer sees the long shot. A ball thrown across a beach, a seagull swooping for an unwatched doughnut half a mile away, a rumbling lorry meandering by as if being pushed by a four-year-old.

Leap In/ Alexandra Heminsley

july 21/RUNSWIM

run: 3.55 miles
2 trails
68 degrees
air quality warning, smoke from fires in canada

The air didn’t feel too smoky this morning, not hard to breathe. Overcast. A dark green. For a few minutes, heard a roller skier approaching from behind, their ski poles click click click clicking. Encountered more runners than walkers, a few bikers. Turned down at 44th to the start of the Winchell Trail. A wonderful dark, mysterious green. Heard the steady dripping of the sewer pipe. Also heard the rowers on the river. 2 coxswains, 1 male and 1 female, instructing the rowers: “Make sure you use your legs in the first half of your stroke. It should be mostly legs.”

Last week I mentioned to STA that there was some asphalt on the part of the dirt trail between 38th and the savanna. He didn’t think so. Today, running, I noticed that it was almost all dirt, but that there were a few chunks of asphalt–at least it looked like asphalt to me as I ran by it. Was it? I think so. How long ago was this trail abandoned to the dirt–the glacial till? The chain link fence beside it is in rough shape–this is the spot where there’s a tree trunk growing through the fence and a fence growing out of the tree limbs. Was it in the last century–the 1980s or 90s–that they repaired the fence or repaved the trail here?

Ran by the ravine up the steep gravel hill. Past the overlook and the ancient boulder–no stacked stones today. Down through the tunnel of trees, voices floating up from below. Rowers on the river, or hikers on the trail?

Speaking of trees growing through things, which I was just a minute ago, I found this wonderful twitter thread a few days ago about things to google when you feel bad (to make you feel better). Excellent.

And here’s a poem I discovered by W.S. Merwin that is wonderful:

Exercise/ W.S. Merwin (may 1972)

First forget what time it is
for an hour
do it regularly every day

then forget what day of the week it is
do this regularly for a week
then forget what country you are in
and practise doing it in company
for a week
then do them together
for a week
with as few breaks as possible

follow these by forgetting how to add
or to subtract
it makes no difference
you can change them around
after a week
both will help you later
to forget how to count

forget how to count
starting with your own age
starting with how to count backward
starting with even numbers
starting with Roman numerals
starting with the old calendar
going on to the old alphabet
going on to the alphabet
until everything is continuous again
go on to forgetting elements
starting with water
proceeding to earth
rising in fire

forget fire

swim: 2.25 miles / 6 loops
cedar lake open swim
85 degrees

Another wonderful swim! Windy. The water wasn’t choppy, but it was moving. Pushing everything off course, including the buoy. I didn’t notice it in my first loop until I realized I was way off course–far into the other side, almost swimming parallel to the shore instead of towards it. In other years, this would have bothered me. Not today. No panic or fear or frustration. Just getting back on course. This year, I am enjoying the challenge of figuring out how to adjust. Tonight the solution: swim hard at an angle into the current. At times, it felt like I was swimming in place. I wonder how many others swimmers enjoy this like I do?

The milfoil or whatever aquatic vegetation it is (I couldn’t find any more information), felt feathery today as it brushed past my arm and shoulder. The vegetation is thicker, growing up from below, at Hidden/East Beach, but in the middle of the lake, there were only a few stray plants being carried by the current.

Anything else I can remember? My left (OG) knee felt a little sore, so did my back. I don’t recall hear any strange sounds. No music or snippets of conversation. At one point, I thought I saw some big and dark hulk off to the side. Was something there? I never checked. In my first loop, I thought I saw the lifeguard on a kayak marking the edge of the course so I swam slightly away from them. Realized it was the buoy. Later, thought I was swimming towards the far buoy, realized it was a lifeguard. My skin felt itchy after I exited the water, on the drive home.

july 20/SWIM

2 loops/2 miles
lake nokomis open swim
88 degrees
air quality warning: smoke from canada

A strange night. Very hazy from the wildfires in Canada. Choppy water. Right as we were about to start, the lifeguards cleared the beach. I couldn’t see it, but I think someone had to be rescued. I’m assuming they’re okay because there was no ambulance and we were able to get in the water just a few minutes late. So crowded! Lots of people at the beach because of the heat, tons of open water swimmers. They’re must be a triathlon soon that people are training for.

The far green buoy, the one closest to the little beach, was not close at all. As far out to the left as I’ve seen it. Every week it’s different. I am so happy to know that this doesn’t bother me at all. I’m not worried about getting off course or needing to stop and check where the buoy is. I’m confident I’ll eventually find it and I won’t get lost in the middle–how could I? I know this lake very well by now. Instead of scaring me, when I can’t find the buoy, I enjoy the challenge. I look for the splash of an arm, or keep swimming in the direction I think it is, knowing that it will show up…eventually. Building up this confidence in the water, makes me believe that I can be okay on land too, even when I can’t see.

The moment of the night

I’ve just rounded the ridiculously far out green buoy for the first time. It’s so far that it’s right by all of the sailboats. Later I joked with STA that I was swimming in the shipping lane. The air is very hazy from smoke. The water is choppy. No whitecaps, just rough water that throws you around a bit. Suddenly, a line of military planes flies over the lake, low and loud. What the hell is going on? I felt like I was in a scene from Apocalypse Now. Surreal.

I only swam 2 loops which I think was the right call. Too smoky. Too hard to breathe. Hopefully this smoke will have cleared by Thursday.

Looked up “smoke water poem” and found this great one by the wonderful poet, Jane Kenyon:

The Pond at Dusk/ JANE KENYON

A fly wounds the water but the wound   
soon heals. Swallows tilt and twitter   
overhead, dropping now and then toward   
the outward-radiating evidence of food.

The green haze on the trees changes   
into leaves, and what looks like smoke   
floating over the neighbor’s barn   
is only apple blossoms.

But sometimes what looks like disaster   
is disaster: the day comes at last,
and the men struggle with the casket   
just clearing the pews.

Wow. Earlier today, I was thinking and writing about how we don’t leave a trace/evidence in the water. No footprints or trampled down grass. The first bit of this poem reminded me of that–the fly that wounds the water but that wound soon heals. I love the idea of a tree’s green haze turning into leaves. Often when I look at trees, they’re just a blur of soft green–fuzzy, hazy. And both the smoke that wasn’t smoke and the disaster that was a disaster. What an ending!

july 19/RUNSWIM

run: 3.5 miles
austin, mn
62 degrees
humidity: 96% / dew point: 60

Cool but humid. Ran through Austin with Scott. We were in town, but parts of it felt like running through the country, especially the parts with narrow, windy roads and no sidewalks. Reminded me of rural North Carolina where I lived from ages 4-9, and where I would, on the rare occasion, “run” with my mom. A fuzzy memory: asking to run with her, becoming separated when I couldn’t keep up, getting trapped for a few minutes by a loose, barking dog (no leash laws in rural early 1980s North Carolina). How much did the Austin landscape really resemble Hickory, NC? Probably not that much, but enough to trigger this memory and make me look around for any loose dogs that might be about to attack.

swim: 2 miles / 5 cedar lake loops
cedar lake open swim
85 degrees

Back in Minneapolis in the late afternoon. Went to open swim at Cedar Lake. Wow, the water was warm near the shore. Almost too warm. Wore my new suit, my birthday suit–the one I bought with birthday money from Scott’s parents. The “birthday suit” joke never gets old for me. I remember turning 7 or 8 or 9 and getting a bathing suit for my birthday. I ran around the neighborhood, wrapped in a towel, looking like that was all I was wearing, and calling out to anyone nearby: “Want to see my birthday suit?” I’d open the towel, show them my suit, and laugh at their surprise–and relief, I’m sure, to see that I wasn’t naked. I was one of those irritating kids.

I think my central vision is getting a little worse. It’s harder to sight the orange buoys, even when the water is calm, the sun hidden. It doesn’t matter too much because I don’t really need the buoys to know where I’m going. I love my brain and whatever else in my body that’s allowing me to gradually adjust to this loss so that by the time it gets worse, I’ve already adapted enough that it doesn’t matter. Do most people have this experience when they’re losing something?

The swim was great. Earlier in the season, I was criticizing this lake, writing about how I wasn’t chill enough for it, but now I love it again. It feels more like a lake up north than one at the edge of Minneapolis. Gravel trails, no buildings, canoes and kayaks everywhere. What a great night for a swim! I felt buoyant and fast and confident. No planes flying overhead, circling like sharks. Only water and a clear landmark to sight: the split in the trees at the beach. Couldn’t see below me–at its deepest point, the lake is 51 feet down. I wonder if that’s anywhere near where I swim? Had a few encounters with vegetation. Scratchy.

Here’s a poem by Ellen Bass that I found on twitter. I’m posting it for the water image, but the idea of loving the world, in spite of its awfulness, resonates for me too.

The Thing Is/ Ellen Bass

to love life, to love it even
when you have no stomach for it
and everything you’ve held dear
crumbles like burnt paper in your hands,
your throat filled with the silt of it.
When grief sits with you, its tropical heat
thickening the air, heavy as water
more fit for gills than lungs;
when grief weights you like your own flesh
only more of it, an obesity of grief,
you think, How can a body withstand this?
Then you hold life like a face
between your palms, a plain face,
no charming smile, no violent eyes,
and you say, yes, I will take you
I will you love you, again.

Thinking about the image of water as heavy, making the air harder to breathe. When I’m running, and it’s hot, the wet air feels heavy and thick on my skin. Oppressive. But when I’m in the lake, swimming, the water feels light, free. Breathing is much easier for me. Somehow, I don’t need to do it as much, even while I’m wearing a nose plug and can only breathe through my mouth. The more I swim, the less I need to breathe. Every five strokes, then every six or seven. To love life, I don’t want to hold it in my hands and look at it, I want to swim in it. What to do with this image/metaphor?

july 18/SWIM

2 miles/ 2 loops
lake nokomis open swim
77 degrees

Another wonderful morning for open swim. It was bright and warm and calm. So bright I could barely keep my eyes open, but once I was in the water, it didn’t matter. I could still see the flash of silver from the bottom of the rowboat at the little beach. I felt strong and confident and happy. I didn’t feel like a fish today, but a boat–a kayak or a small shell, my feet as rudders.

Didn’t see any fish, but several vines entangled me, and when I took my suit off after the swim, I saw that I had taken some of them with me. More than sand and silt under my suit today–leaves and vines too.

Noticed a bird flying above me, and then a few planes. They all looked the same size. Thought about how much perspective changes in the water. Big buoys look tiny, planes look like birds, dragonflies look like planes. Very cool.

Here’s a lovely poem that might fit better with water and stone then just water:

Balance/ Alice B. Fogel

Balance is everything, is the only
way to hold on.
I’ve weighed the alternatives, the hold
as harbor: It isn’t safe
to let go. But consider the hover,
choices made, the moment
between later and too late.
Hesitation is later, regret
too late. You can’t keep turning
and turning, or expecting
to return. This earth

is not a wheel, it is a rock
that erodes, mountain by mountain.
And I have been too soft,
like sandstone, but there is a point
where I stand without a story,
immutable and moved, solid
as a breath in winter air.

I have seen my death and I know
it is my neighbor, my brother,
my keeper. In my life
I am going to keep trying
for the balance,

remembering the risks and the value
of extremes, and that experience
teaches the length of allowable lean;
that it is easier — and wiser —
to balance a stone as if on one toe
though it weigh a hundred pounds

than to push it back against the curve
of its own world.

july 16/BIKESWIMBIKE

bike: 8.6 miles
lake nokomis and back
77 degrees

A great morning for a bike ride! I love that there’s open swim at lake nokomis on friday mornings. It was an easy bike ride, mostly because I didn’t have to pass anyone and I didn’t encounter any unexpected obstacles. I noticed that I always look for traffic when I’m crossing, but more often I’m listening for it. This works for most cars, but not for bikes. I need to remember that and try to look and listen extra carefully for the whirr of wheels.

swim: 2 miles/2 loops
lake nokomis open swim
77 degrees

Such a great swim! It was bright and impossible to see the buoys on the way to the little beach, but I could see the little overturned rowboat, shining in the sun on the shore. Rounding the white buoy, I could see both of the green buoys on the way back. Not always, but enough to know where I was going. The water wasn’t too warm or too cold, although I recall swimming through pockets of both much warmer and much colder. The water was also smooth and easy and fast. I felt strong and steady, gliding through the water, pretending to be a fish. There were several dozen other swimmers, but mostly I felt like I was the only one in the water. No worries or expectations or responsibilities, just me and water–and a few strands of vegetation that kept wrapping themselves around my shoulder.

sighting a green buoy

If I stop at the white buoy near the little beach to look for the green buoys and I’m able to see them, I can usually see little triangles sitting on the surface. Once I start swimming, the most I can see is a green dot. As I get closer, the green dot often loses its color and begins to look like a hulking shape–a boat? a person? some strange thing floating in the water. Even when I’m not too far way, the buoy looks tiny. Only when I’m right next to it, can I see it fully–its green color, large size, triangular shape. Is this how normally sighted people see the green buoys? One day, I’ll ask someone else in open swim–maybe I’ll post a message on facebook and ask other swimmers if they’d be willing to talk to me about what they see? That might be cool.

july 15/RUNSWIM

run: 3.5 miles
2 trails
67 degrees

Ah, what a run! Slightly cooler, relaxed. On the Winchell Trail, about halfway done, heard water dripping out of the sewer and got lost in the sound and the words I could use for it: sprinkling, tinkling, shimmering, twinkling…not sputtering. A steady, pleasing rhythm of drips and drops.

At some point, it looks like most of the Winchell Trail was asphalt. Now, some of that asphalt has surrendered to the dirt, especially in the stretch between the start of the trail at 44th to 42nd and also north of the 38th street steps. As I ran past 38th, heading towards the oak savanna, I wondered: How long does it take for asphalt to crumble? To revert to dirt? How many foot steps? How many rain drops? Spring seeps? Sewer drips? Wheel ruts?

Ran up the hill past the ravine with the concrete then limestone ledges. Loose gravel. Difficult to ascend. On other paved hills, I ran up steep slopes on the tips of my toes. Running down, I could hear my left foot slap the asphalt. Heard lots of birds–not specific birds, just birds. Also heard a roller skier and a large group of kids–a summer camp?–yelling and laughing and rushing down the hill between Edmund and the river road. Encountered a series of pairs of walkers, two by two by two. Felt strong and steady and wonderfully lost in the acts of moving and breathing and being outside.

Returning to the question of how long it takes for asphalt to surrender to dirt, I’m reminded of Eamon Grennan’s wonderful poem about erosion in which he laments never having seen that moment, after countless years of slow, relentless erosion, when water and stone, flux and solidity, sea-roar and land-groan meet. Such a great poem! Asphalt erosion involves the clashing–or coming together–of water and stone, but not with such a dramatic conclusion, at least not on the trail. Just a slow, steady sink into the dirt as groundwater seeps down from above. Grennan’s poem also reminds me of the name the Ojibwe gave for the falls at St. Anthony: Gakaabika or severed rock. And, the idea of never witnessing these big moments and/or the slow, steady break down or build up of something reminds me of a poem I wrote for my collection of poems about seeing and swimming. I want to work on all of these poems for the rest of the summer. Revise them, rethink them, reshape them:

DETRITUS/ Sara Lynne Puotinen

No matter how hard I try to concentrate
I can’t seem to see the slimy sand seeping
inside, settling on my skin
but it’s always there when I take off my suit.

I marvel at the unnoticed murk I have carried with me
streaks on my stomach, half moons under my breasts
then wash it off
before my skin turns red and my mood too dark.

Even as the murk dissolves down the drain
the lake never leaves
I smell it in my suit days later
feel it in my dreams all winter.

With some more work, I think this poem has potential.
update, 12/28/21: Yes, it does. I added more, and turned it into a poem titled, “Haunting”.

swim: 3 miles
lake nokomis open swim
82 degrees

What a swim! A perfect night for swimming and then meeting STA for a beer at Sandcastle. Swam three loops and felt strong and fast. The first green buoy, on the way back to the big beach, was as far to the right, close to the sailboats, as it has ever been. At first I was irritated by how far out it was, but then I was glad. A challenge! A chance to test my sighting skills and an opportunity to swim farther into the lake. Yes!

july 13/RUNBIKESWIMBIKE

run: 3.5 miles
2 trails
73 degrees/ sunny

Warm this morning, sunny too. Decided to try and run as slowly and steadily as I could using my heart rate. I soon realized that I couldn’t see the heart rate on my watch because it’s in red. My cone dystrophy and my struggle with colors and low contrast, makes red on a dark background especially hard to see. All this time, I’ve been looking at my cadence, which is in white. Why can’t the heart rate be in white too? I need more contrast. Looking through the accessibility options, there’s no way to change the color of the heart rate in a running workout.* Later, walking Delia, I noticed that the heart rate is white in the walk workout. Should I try running with the walk workout on? Yes. Another hack for how to make my eyes work in new ways.

*update: Was telling my 15 year old daughter RJP how I was planning to hack the watch. She told me that I can just twist the crown on the side of the watch to make the bpms white instead of red–when something is red that means it’s highlighted. I don’t think I ever would have figured this one out without her help. Such a apple genius. She should get a job at an apple store.

It was a good run. Everything felt fuzzy and dreamy, like I was swimming in air, not quite there. A great feeling. I don’t remember much. I was sweating a lot and I think I swallowed a bug. I remember hearing some birds, but not how their songs sounded. I saw the river–very blue. I put some effort into loving the world and everyone I encountered–not getting irritated by approaching runners, or trail hogging bikers. Mostly, it worked. I heard some trickling through the sewer pipes. I don’t remember smelling anything. No spazzy squirrels, but one darting chipmunk. Not too many bugs–just the one I might have swallowed. Oh–I saw a peleton on the road, not tightly packed but strung out in a long-ish line. Also heard the rowers just as I was leaving the river trail.

a few delightful verses by Lorine Niedecker

We are what the seas
have made us
longing immense
the very veery
on the fence

*

The eye
of the leaf
into leaf
and all parts
spine
into spine
neverending
head

to see

*

For best work
you ought to put forth
some effort
to stand
in north woods
among birch

*

We must pull
the curtains—
we haven’t any
leaves

bike: 8.6 miles
lake nokomis and back
88 degrees

Very happy that biking is not too bad this year. Not really scary at all. No feeling of panic, no moments where I can’t quite see what’s in front of me.

swim: 3 miles/3 loops
lake nokomis open swim
88 degrees/ windy
choppy, wavy water

Yes! Big swells today. At least, big for this lake. I don’t mind the choppy water. I like the challenge and the feeling of being pushed around by the water. The buoys (even more) often disappeared in the waves; swimmers did too. I had no problem staying on course. When I could hardly see anything, which was most of the time–due to the waves and the haze from fires in Ontario–I could always see the hovering, shimmering roof at the big beach.

july 11/BIKESWIMBIKE

bike: 8.6 miles
lake nokomis and back
75 degrees

Biked with STA over to open swim. Biking doesn’t seem overwhelming this year. I think it helps that I’m biking on very familiar trails and, that when STA and I are biking together, I go first. You would think it would be best to have the person with better sight first, but I’ve realized that when someone’s ahead of me, I can’t use my peripheral to spot upcoming obstacles/hazards–approaching bikers, potholes, etc. Biking first makes it much easier for me to use my remaining central vision.

swim: 3 miles/ 4 loops*
lake nokomis open swim
75 degrees/sunny

*the course was a little shorter today, so 1 loop did not equal a mile

I just realized that this is my first Sunday swim of the season. Wow. They didn’t have enough life guards so they left out the green buoys and shortened the course. Not a problem. It was a shorter course, but almost as wide. I loved being able to swim far from the orange buoys, and far from most other people.

things I noticed in the lake

  1. the little bubbles my hands made as they entered the water in front of me
  2. at least one dragonfly hovering above the water’s surface
  3. the air felt heavy and harder to inhale during this first loop, the water felt thick
  4. I listened to water lapping over my head and the word, “sloshing” came to mind, then the question: what’s another word for sloshing? splishing or splashing or flowing over or overflowing?
  5. at least one plane above me, taking off or coming in for a landing
  6. as is often the case, there is no standard route between a swimmer’s start at a beach and the first buoy. Often this leads to confusion and near misses. I almost ran into a few rogue swimmers. My rule: if the course is on the left, stay as far to the left as you can when heading to the first buoy. I am bothered that this doesn’t seem to make sense or matter to some other swimmers, and I am bothered that this bothers me
  7. Crowded–is Sunday the biggest day for open swim?
  8. As I neared the far right white buoy at the little beach–the one I like to swim around before I head back to the big beach, I could see the muck on it just below the surface. This muck didn’t look that different than what ends up on my skin, under my suit, after a long swim. Gross
  9. I stopped to go to the bathroom between loops 3 and 4. Many swimmers just pee in the lake as they’re swimming, especially if they have a wetsuit on (at least I think they do), but even if I wanted to–and there have been a few desperate times when I’ve really wanted to–I can’t. My body won’t do it. Is it just because I find peeing in the lake gross? Not sure. Anyway, it’s a big hassle to go to the bathroom. You have to get out of the water, walk several hundred yards to the bathrooms, possibly wait in line at the bathroom, pee, wash your hands, then walk all the way back. When I got back in the water and started to swim, everything felt strange. I was sore, but also more buoyant. Floating
  10. The water was smooth and there were no pockets of extra cold or extra warmth
  11. I think my safety buoy is leaking air which would explain why it feels more like I’m being weighed down then lifted up by it
  12. As is more often the case, my apple watch died mid swim. It’s old. I’m thinking of not getting a new one and trying to exercise without a watch. Not sure if this is a good or bad idea

Fog-thick morning/ Lorine Niedecker

Fog-thick morning—
I see only
where I now walk. I carry
my clarity
with me.

This poems doesn’t quite fit with the theme of water, but it’s how I feel when I’m swimming–in a fog or dream or daze, nothing clear or easy to see. I sight using my past knowledge of the course or my shoulders and the strong, straight, sure strokes they produce. My shoulders, I think, are my clarity.

july 9/SWIMRUN

swim: 2 miles/ 2 loops
lake nokomis open swim
70 degrees

Maybe because of the breeze and the cloud cover, 70 degrees felt cold this morning. Not too bad in the water, although my right thumb started feeling numb by the end. A great swim. The buoys were way off course. The first orange buoy is usually in a diagonal line from the white buoy at the main beach to the overturned rowboat at the little beach. Today it was in line with the four white buoys at the big beach and far off to the left. The second and third buoys were even farther out–so much closer to the far shore than usual. I have decided that this doesn’t bother me. It adds distance to the loop and it’s a good challenge for my vision. Since it was morning and somewhat sunny, the orange buoys were backlit and invisible. Reaching the little beach for the first time, I thought about a game I created for myself during my senior year of high school. It involved seeing how long I could procrastinate on writing a paper (usually 4-5 pages in high school AP Lit class) and still finish it/get a decent grade on it. I can’t remember, but I think I started a paper as late as the night before–or the early morning the day of? Anyway, it seems now I like playing, How little visual data do I need to still keep swimming, to not panic or swim way off course? The answer, so far: the very rare sighting of a buoy, the feeling of a hulking shape in the distance, the quick flash of something white that looks like it might be a buoy or the bottom of a rowboat, the quick flash of a splash from another swimmer’s arm. Playing this game, which is not really a game because I don’t really have a choice about how much I can or can’t see, takes up most of my attention. It’s hard to get lost in the water when I’m swimming non-stop and trying to stay on course. It’s hard for me to slow down, but I’d really like to try doing an easy loop–where I stop in the middle of the lake occasionally to look around, and where I devote more attention to how the water feels and sounds.

run: 3.5 miles
trestle turn around
72 degrees

After returning home from the lake, feeling cold,I decided to warm up by running. I was inspired by STA’s approach to keeping a lower heart rate by walking and running. Run until your bpms get too high, walk until they get too low. For STA too high = 150, too low = 130. My heart rate is much higher than that; if I used his numbers, I’d never run. I decided to try: high = 170, low = 150. For some reason, my pulse went above 170 after only 2 minutes of running. I stopped and walked and when it reached 150, started running again. I managed to keep my bpms at 164/165 for the rest of the run. Excellent. I felt very relaxed and even though my pace was slower, it wasn’t that slow. I felt great when I finished.

things, other than my heart rate, I noticed

  • no small stones stacked on the ancient boulder
  • the tunnel of trees felt extra green and airy
  • lots of biking groups
  • the rowers were on the river–heard both a male and a female coxswain
  • an abandoned shopping cart was hiding behind a rock below the lake street bridge
  • a quick glimpse of the blue river
  • lots of sweat, dripping down my forehead
  • almost stepped on a chipmunk–their fault, not mine. Stupid chippies!

I used a birthday gift card to buy the collected works of Lorine Niedecker. So good! I love her words:

Smile/ Lorine Niedecker

Smile
    to see the lake
      lay
   the still sky
And
   out for an easy
     make
   the dragonfly

july 8/SWIM

2.5 miles/ 2.5 loops
lake nokomis open swim
70 degrees

A great swim! As always, I’m amazed by how I can keep swimming when I can’t see the buoys. Part of that is straight, confident strokes and part of that is using other ways to sight–the over-turned rowboat at the little beach, the glimmering rooftop at the big beach. After swimming 2 loops, I didn’t feel up to a whole extra loop, but I didn’t want to stop at 2 so I cut a 3rd loop short by rounding the final buoy instead of swimming all the way to the little beach. Very nice. So cool to swim in so much of the lake. Amazing. The thing I noticed the most: swimming through the pockets of cold water–I can’t remember if there were pockets of warm too. Also: the planes in the sky and how the swim caps look pink to me in the water–I think they’re orange. I am trying to work on not seeing other people as problems–routing me, getting in my way, wanting to swim faster than me. I want to remember that all of these people are awesome because they’re at open swim and they love the lake like I do.

Today I looked at long poems. I’m thinking of trying to turn all of my swimming writing/open swim experience into an book-length poem–not poems, but one poem.

addendum, 9 july: I forgot to add a noise I heard: some part of my right arm–my elbow, I think–was cracking as I swam. The loud crack/pop was amplified by the water. Such a cool sound.

july 7/RUNSWIM

5.5 miles
franklin loop
56 degrees
humdity: 88%/ dew point 55

Much cooler this morning. Overcast, excessively green, quiet. The sky was a light gray, almost white. The river, grayish blue–not quite livid, which I discovered is the name for a blueish-gray color. I could tell the dew point was close to the temperature because I was sweating a lot and felt hot. I ran north on the river road, past the railroad trestle and the steps leading to the Winchell Trail that were just redone earlier this year. Ran over the Franklin Bridge, looking for rowers on the river. None. Noticed the big ancient boulder, wedged between the walking and biking trails on the east side of the river. After running up the hill just past the Meeker Dam Dog Park, I tried to slow my heart rate down by chanting, “I/need to go/slower/so/that my pulse/will lower.” Not sure if it lowered my pulse, but it helped me to lock into a steady rhythm and recover from the hill. I should start doing chants again; I haven’t done them for a while. Also haven’t done triple berry chants. What have I been doing instead? Not sure.

Open Water/ Ada Limón

It does no good to trick and weave and lose
the other ghosts, to shove the buried deeper
into the sandy loam, the riverine silt, still you come,
my faithful one, the sound of a body so persistent
in water I cannot tell if it is a wave or you
moving through waves. A month before you died
you wrote a letter to old friends saying you swam
with a pod of dolphins in open water, saying goodbye,
but what you told me most about was the eye.
That enormous reckoning eye of an unknown fish
that passed you during that last-ditch defiant swim.
On the shore, you described the fish as nothing
you’d seen before, a blue-gray behemoth moving slowly
and enduringly through its deep fathomless
North Pacific waters. That night, I heard more
about that fish and that eye than anything else.
I don’t know why it has come to me this morning.
Warm rain and landlocked, I don’t deserve the image.
But I keep thinking how something saw you, something
was bearing witness to you out there in the ocean
where you were no one’s mother, and no one’s wife,
but you in your original skin, right before you died,
you were beheld, and today in my kitchen with you
now ten years gone, I was so happy for you.

Oh, that fish’s eye! “something saw you, something/was bearing witness to you out there in the ocean”…”you were beheld”. Wow. Makes me think about all of the recent talk of beholding/beholden (my introduction: the wonderful work of Ross Gay). It also makes me think of Jaws 2, a movie I watched repeatedly on cable when I was kid. Chief Brody looking at a photograph of something dark and sinister in the water. It could be nothing, or it could be another great white shark. That eye haunted/haunts me. Someone mentioned on twitter–where I found this poem–that it reminded them of Elizabeth Bishop’s The Fish. Rereading The Fish, I see the connection, but the witnessing (in Limón’s poem, by the big fish of the mother/ in Bishop’s, by the narrator (I) of the fish) seems different in terms of who is the subject/who is the object, and how their subjectivity is represented. I really like both of these poems, but I think I like the subjectivity of the fish in Limón’s poem better.

swim: 1.7 miles/4 loops
cedar lake open swim
69 degrees

Much cooler today. Brr, on the shore. Wore my wetsuit for the first time. I prefer swimming without a wetsuit, but it was nice to keep warmer and more buoyant. I’m sure I went faster too. Yesterday I asked the Open Swim page on facebook for clarification on which way we should be swimming and they answered: keep the buoy on your right shoulder. It helps me to know. Everybody seemed to know now too; almost all of us were going the same way. Tonight I was attacked by the lake. At least, by the vegetation in the lake. Vines wrapping around my wrist and shoulder, scratching my face. I didn’t care. It was a great swim!

july 6/RUNSWIM

run: 1.5 miles
river road trail, north/south
76 degrees
humidity: 80%/ dew point: 70

Before it started raining again, STA and I went out for a quick run. Today is our 25th wedding anniversary. Amazing. Everything felt hot and wet and thick, but I enjoyed it, especially running through the tunnel of trees.

swim: 2 miles/ 2 loops
lake nokomis open swim
70 degrees
overcast, then light rain

I love open swims when it’s overcast and rainy. No one else at the beach. The buoys easy to sight. The rain drops fascinating to watch from underwater. Tonight’s swim was wonderful. I might have done more if my watch hadn’t died and I didn’t have STA and Delia the dog waiting for me in the parking lot. Just like last night at Cedar, I was able to look through the water a few feet in front of me. Tonight I watched my hand as I stretched it out, noticing the bubbles it generated. I felt strong, especially my shoulders, as I plunged my hands into the water. I mostly breathed every 5, but in the first loop I did some every 3, then every 4. And, in the last loop, I did some every 5, then 6. At one point in the middle of the lake I had a scary thought: what if my kneecap displaced mid-lake? How would I push it back in place? Quickly, I realized this was unlikely and returned to happier thoughts about powering through the water and being able to see the buoys and the Indian takeout STA and I were planning to eat after the lake.

Water in Love/ Ed Bok Lee

How to love like water loves
when it’s impossible to even taste
all the ghostly sediments
each time you take a sip

Impossible to savor
the salt in your blood
the light and island shorelines
in each living cell

When even the plainest mouthful
tastes more of you than you of it

Sweetest of absences
that frees in wave after wave
debris of thought like the dead,
the drowned, the vanished, and yet
sails your lips
on a voyage toward another’s, plying
all luck and regret

Worship, splash, guzzle, or forget
It clears any difference
Stone washer and mountain dissolver
that will
outlive us, even the memory of
all any eyes touched

Wasp and cactus in a desert
Comet through outer space
Sleep among all the cloud-shepherds’ children

A love so perpetually current
it doesn’t care that you love
without even knowing you love
what you couldn’t survive
three days without

How to love like that: wild
dream-sparkler and meticulous architect
of every snowflake
Wise, ebullient, and generous
as the rain

Deepest of miracles
for a time
borrowing and replenishing
a self
overflowing with fate

july 5/SWIM

1.7 miles/4 loops
cedar lake open swim
100 degrees

Two Saras, One Who Loves Cedar Lake, One Who Doesn’t

Calm water, blue sky. No problems sighting the buoys, or, when I couldn’t see them, knowing which direction the beach was. Used my trick for cedar lake: look for the break in the trees. Talked to a few people, who were very nice and happy to be there. When I turned my head to breathe–every 5 strokes, as usual–I noticed the streaks of fluffy clouds in the sky. A blanket of thin, shredded fluff. A tattered veil. Feathery streaks. These clouds (I looked it up) are high-level clouds called cirrocumulus. Underwater, I liked lifting my forehead to look at the water in front of me. I could see about 4 feet, then nothing. Noticed some silvery flashes below me–my fish friends!

Cedar Lake has loud music, people on inner tubes and rafts, smoking at the beach. I am not chill enough for it. I didn’t mind the music, but several times, rafts were blocking the buoy at the far beach. Someone’s smoke made it hard for me to breathe on shore. And half of the swimmers were swimming in one direction, and half, the other. I asked the lifeguard which way we were supposed to swim–with the buoy on our left side, or our right, but he didn’t know. I stewed as I swam, wondering why this bothered me so much. The lack of order? The greater chance of swimming into someone? The feeling of always being wrong? I long for order, and to not care when there isn’t any.

The Nude Swim/ Anne Sexton

On the southwest side of Capri
we found a little unknown grotto
where no people were and we
entered it completely
and let our bodies lose all
their loneliness.

All the fish in us
had escaped for a minute.
The real fish did not mind.
We did not disturb their personal life.
We calmly trailed over them
and under them, shedding
air bubbles, little white
balloons that drifted up
into the sun by the boat
where the Italian boatman slept
with his hat over his face.

Water so clear you could
read a book through it.
Water so buoyant you could
float on your elbow.
I lay on it as on a divan.
I lay on it just like
Matisse’s Red Odalisque.
Water was my strange flower,
one must picture a woman
without a toga or a scarf
on a couch as deep as a tomb.

The walls of that grotto
were everycolor blue and
you said, “Look! Your eyes
are seacolor.  Look!  Your eyes
are skycolor.”  And my eyes
shut down as if they were
suddenly ashamed.

july 2/SWIMBIKE

swim: 2 miles/ 2 loops
lake nokomis open swim
78 degrees

A wonderful open swim morning. I couldn’t see the backlit orange buoys at all, but that didn’t matter. No swimming off course today, or stopping. Powerful strokes cutting through smooth, calm, fast water. Excellent. Thought about how it’s hard to daydream while swimming across the lake because I need to focus on making sure I’m still going the right way. Will this change the more I swim? I could hear the water sloshing over me as I breathed every 5 strokes. I worked on pushing down more with my left hand as it cut in under my body. Noticed lots of splashing from other people and felt smug about how little splash I create. I am not proud of my smugness, just wanted to make note of it. I might have seen some fish. Noticed at least 3 different paddle boarders crossing the path just before I got there. What an amazing way to spend a Friday morning!

bike: 8.6 miles
lake nokomis
85 degrees

STA came with me for open swim and we are so pleased to be by the lake on this summer morning that we drove home to get our work and then biked back for the afternoon. We sat at the same picnic table we had the night before, drank some beer, ate some fries, watched 3 cute french bulldogs at a nearby table, and did a little work (STA, emails to clients/ me, reviewing notes, writing in my plague notebook). What a day! Lots of paddle boarders, sail boats, swimmers, bikers, and runners.

Morning Swim/ Maxine Kumin

Into my empty head there come
a cotton beach, a dock wherefrom

I set out, oily and nude
through mist, in chilly solitude.

There was no line, no roof or floor
to tell the water from the air.

Night fog thick as terry cloth
closed me in its fuzzy growth.

I hung my bathrobe on two pegs.
I took the lake between my legs.

Invaded and invader, I
went overhand on that flat sky.

Fish twitched beneath me, quick and tame.
In their green zone they sang my name

and in the rhythm of the swim
I hummed a two-four-time slow hymn.

I hummed “Abide With Me.” The beat
rose in the fine thrash of my feet,

rose in the bubbles I put out
slantwise, trailing through my mouth.

My bones drank water; water fell
through all my doors. I was the well

that fed the lake that met my sea
in which I sang “Abide With Me.”

july 1/BIKESWIMBIKE

bike: 8.6 miles
lake nokomis and back
85 degrees

Biked with STA to the lake for open swim. Not too difficult. Again, it helped that I didn’t need to pass anyone and it wasn’t that crowded. After the swim, leaving the lake, it was a little crazier. Lots of walkers on the bike path, feral kids zig-zagging on the path, a stalled surrey stuck in the middle of the trail.

swim: 3 miles/ 3 loops
lake nokomis open swim
85 degrees
partly sunny/slightly choppy

Wow, this was the most difficult open swim yet. I didn’t mind the swells near the big beach, but the placement of the green buoys so far from the beach, the bright sun draining them of color and shape, and the sneaky sailboats impersonating them, it was very hard to sight anything. When I stopped a few times to get my bearings, I still couldn’t see anything. Luckily, I never got off course too much and I kept swimming for 3 loops. After the swim, I met up with STA for a beer at Sandcastle. Very nice. It really felt like covid had never happened, which was mostly good. Saw lots of cute dogs and sailing boats. A beautiful night to be out in the world instead of holed up in the house.

july’s theme

It’s the first day of July, which means a new theme. Last month was water and stone. Up until a few hours ago, I was convinced that this month’s theme would be water, especially as it relates to my swimming. But I started thinking about open swim and then wrote in my almost finished Plague Notebook, Vol 8:

not wild or natural…not a wild swim, but an open swim…not pure adventure in uncharted territory but not really urban or tightly planned either…just off the beaten path…how do I describe where and what this is—this = being = running or walking or swimming or breathing outside?

And then, after walking Delia the dog:

Thinking about the “wild” and my neighborhood. Not wild, but messy, unkempt, order still there (or the trace of order) but yards/flowers left alone to roam or wander. Not rigid, tight control or the sharpness of a trimmed, edged lawn, approximate, not tidy but not chaos, a bit disheveled, off-track but cared for, attended to, intentional

I started thinking about centers and edges, which led me back to Emily Dickinson and her circumference, but also to Mary Oliver, and her devotion to things having a place in the world, in the family of things. And now I am wondering what to do with all of these ideas, what to spend time with this month? I think all of this wandering and wondering has to do with making sense of the place I’m recognizing (and creating) for myself, swimming in a swamp that was made into a lake 100 years ago and is carefully managed by a park system. Swimming across a lake in designated areas, with hundreds of others, watched over by lifeguards. It’s not the ocean or a remote lake or a secret swimming hole, but it’s also not a safe, chlorinated, regimented pool. There are bacteria and big fish and weeds that want to drag you to the bottom.

I’m listening to the latest Between the Covers podcast with Arthur Sze. Wow, he’s amazing. He read this poem midway through the episode.

The Unnamed River/ Arthur Sze

1

Is it in the anthracite face of a coal miner,
crystallized in the veins and lungs of a steel
worker, pulverized in the grimy hands of a railroad engineer?
Is it in a child naming a star, coconuts washing
ashore, dormant in a volcano along the Rio Grande?

You can travel the four thousand miles of the Nile
to its source and never find it.
You can climb the five highest peaks of the Himalayas
and never recognize it.
You can gaze though the largest telescope
and never see it.

But it’s in the capillaries of your lungs.
It’s in the space as you slice open a lemon.
It’s in a corpse burning on the Ganges,
in rain splashing on banana leaves.

Perhaps you have to know you are about to die
to hunger for it. Perhaps you have to go
alone in the jungle armed with a spear
to truly see it. Perhaps you have to
have pneumonia to sense its crush.

But it’s also in the scissor hands of a clock.
It’s in the precessing motion of a top
when a torque makes the axis of rotation describe a cone:
and the cone spinning on a point gathers
past, present, future.

2

In a crude theory of perception, the apple you
see is supposed to be a copy of the actual apple,
but who can step out of his body to compare the two?
Who can step out of his life and feel
the Milky Way flow out of his hands?

An unpicked apple dies on a branch:
that is all we know of it.
It turns black and hard, a corpse on the Ganges.
Then go ahead and map out three thousand mile of the Yantze;
walk each inch, feel its surge and
flow as you feel the surge and flow in your own body.

And the spinning cone of a precessing top
is a form of existence that gathers and spins death and life into one.
It is in the duration of words, but beyond words—
river river river, river river.
The coal miner may not know he has it.
The steel worker may not know he has it.
The railroad engineer may not know he has it.
But it is there. It is in the smell
of an avocado blossom, and in the true passion of a kiss.

june 30/BIKESWIMBIKE

bike: 8.6 miles
lake nokomis and back
80 degrees

Such a beautiful day! I’m getting used to biking again, and it’s not too bad. My biggest worries: having to pass other bikers and unexpected cracks or potholes. I’m able to bike when it’s not too crowded, so that helps. Averaged about 11.5 mph. That’s probably as fast as I should safely go. As I biked, I thought about how grateful I am still to be able to bike. Maybe I’ll always be able to bike, but probably, if/when I lose all of my central vision, it will be too difficult and unsafe.

swim: 1.7 miles
lake nokomis, big beach
80 degrees/ sunny/ calm

Another great swim. Pleased with myself for pushing through my inertia and biking over to swim again today. In “sara miles” (1 mile = 30 minutes), I swam 1.5 miles. I’m starting to think that I might actually be swimming more than 1 mile in 30 minutes. Trying to decide if I should recalibrate–1 mile = 25 minutes? Yes. So, I actually swam 1.7 miles. The water was smooth and not too warm or too cold. Actually, I don’t remember feeling the temperature of the water, so it must been just right.

Things I Remember From My Swim

  1. Heard and saw at least one more military plane roaring overhead
  2. Breathed every 5 strokes
  3. Concentrated on trying to shut my mouth as I went under–I don’t ever swallow the water, but I often have it in my mouth in-between breaths
  4. My goggles were slightly fogged up for the first 20 minutes
  5. I saw several flashes beneath me. Fish, I think. Not sure what kind or how big. It’s better I don’t know
  6. Had trouble keeping track of which loop I was on–was it 3 or 4, 5 or 6? I used to have this problem a lot swimming laps in a pool. I’d always think I had done more than I had. Today, as I tried to remember, I thought about how often I am thinking too far ahead. I was losing track of my loops because I kept thinking about the next one. I’m sure this is a common problem, or at least, losing track is a common problem. Do more people lose track because their mind is wandering, or because, like me they’re thinking too much about the laps and jump ahead to the next one in their mind?
  7. Listened to the water and the sounds it made as I moved through it–sloshing, not quite an echo–what words do people use for describing underwater sounds?
  8. Near the end of the swim, I suddenly noticed some spray, like someone/something was there. Had a fish jumped out of the water? Was it a shift in the wind? I’m not sure
  9. Was briefly freaked out by a piece of milfoil that crossed my path
  10. About 30 minutes in, I felt warmed up and stronger
  11. Thought about what it might feel like to try and swim across a bigger lake or a channel–how would my body feel being in the water moving for hours? I like the idea of the challenge of swimming a far distance in open water, but I don’t like what it might do to my body–especially calf cramps. I hate calf cramps

Found this poem on a cool open water swimmer’s blog (Swimming at Dawn):

SWIMMER (FEMALE)*/ Concha Méndez

My arms:
the oars.

The keel: 
my body.

Helm:
my thought.

(If I were a mermaid,
my songs
would be my verses.)

*Translation by Nancy FreyIncluded in the poetry collection of Concha Méndez titled Inquietudes(Concerns) from 1926. 

june 29/RUNSWIM

run: 3.3 miles
trestle turn around
70 degrees
humidity: 87% / dew point: 66

A birthday run after it rained. Not a downpour, just a light shower. Everything felt cool until the sun came out and my body warmed up. Saw Dave the Daily Walker and we talked about both feeling sick a year and a half ago and meeting on the trail (march 13, 2020). He wondered if we both might have had covid. I’ve wondered too. Probably not.

Tried to see the river, but couldn’t through the veil of green. Greeted the Welcoming Oaks and intended to count the stacked stones on the ancient boulder but somewhere between the last oak and the boulder, I forgot. What happened in those 5 or 10 seconds? I think I was distracted by the clanging of a dog’s collar down below. One of the reasons I decided to run this morning was to travel through the tunnel of trees right after it rained. Everything is dark green. But by the time I had reached this spot, it had lightened up too much. Still, it was peaceful and shaded and green. I quickly glanced down below me and thought about how not being able to see the forest floor (because of the leaves and vines) made me feel higher up–floating or flying in green air.

There’s another spot on the trail, not too far past the old stone steps but before Minnehaha Academy, where the trail splits: the bike path stays above next to the road, the running path drops slightly and hugs the side of the bluff. Any time of the year, the running path is narrow here, being so close to the edge and because of a big tree at one spot–what kind of tree? probably an oak–but it becomes even more narrow in the summer when the all the green comes. Today, it was a tight squeeze. Running through, I felt the dew from a few reaching leaves.

Found this poem on poetry foundation when I searched for “rock.” My family’s farm (sold in 2004) had lots of rock piles and they were part of the legend of our family as Puotinens who persist.

Rockpile/ Robert Morgan (1985)

Sprinkled with a luminous dust
of moss and algae, the rocks seem
alive in the sunken woods, bright
as Christmas balls or peeled and
rotting globes, their maps just rags
of lichens and their worlds oblong,
broken, dented eggs. And ferns feather
through the edges of the mound like
a circle of fire around the cairn
or fallen monument. But no
pagan elders worshipped here or
committed sacrifices on this altar.
Though five or six generations
of children carried the stones out
of a field, pried them up with picks
and poles, heaved and toted them
like curses to the edge of the woods
(what frost had worked to the surface
each year like tubers and bones)
until they had a chimney’s worth
and more, piled for snakes to thread
and poison oak to wind. Though fields
they cleared have been woods for a century
and the kids who struggled the weights
from clay are now grandfathers of
grandfathers, each with his own stone.

About 10 years, I created a digital story out of old footage STA took at the farm:

swim: 3 miles/ 3 loops
lake nokomis open swim
82 degrees/sunny/calm

I felt strong and didn’t stop between loops–I paused a few times to clear my goggles or adjust my nose plug or try and see where the green buoys were. I would like to try for a 5k on Thursday.

It feels like it’s getting harder to see the orange buoys. I am not having any problems staying on course, but I’m relying more on other landmarks. Is this a sign that my vision is declining more? Or, is it just where the light is and how it hits the buoys?

Things I Remember From My Swim

  1. Someone was playing a drum somewhere and whenever I briefly paused at a white buoy near a beach, I could hear the thumping. I asked STA, and he said they were playing by the overlook way across the lake. Wow, that drum was loud!
  2. At least 2 military planes roared overhead in my 3rd loop. They were so loud that several other swimmers stopped to look up
  3. I never really saw the green buoys other than the idea of them being there–not a flash of green, but a quick knowing of where they were and a sudden surge in my stroke as I confidently swam towards them. Strange
  4. The green buoys were so far over that the course was more like a square than a triangle
  5. As I said to STA, it was a birthday miracle that I didn’t plow through a few swimmers. They were swimming backstroke which, for some reason, made it more difficult to see them. Why? Were their heads lower in the water that way?
  6. One of the backstrokers bumped into me
  7. I breathed every 5, with a few 5 then 6, and a couple every 3
  8. No fish or dragonflies, but some milfoil got stuck on my head, near my goggles for a while
  9. A few worries: will I be stuffed up after this? is my calf cramping up? why are my goggles leaking slightly?
  10. Near the end of my 3rd loop, as I approached the big beach, my shoulders felt strong and big and wonderful

After typing that last bullet point, I noticed a line from Walt Whitman’s “Song of the Open Road” that I taped on my desk that seems fitting:

I am larger, better than I thought.
I did not know I held so much goodness.

What a great birthday!

june 27/BIKESWIMBIKE

bike: 8.6 miles
lake nokomis and back
75 degrees

Biked to Lake Nokomis for some swimming off of the big beach. There’s an open swim at Cedar Lake tonight, but it’s too far to go twice in one week, so I’ll go there on Wednesday, which is the other day there’s an open swim at Cedar. Biking wasn’t too bad. Not too crowded, which makes it easier. My biggest problem: unanticipated ruts or potholes. I can’t see them at all, or until I’m right on top of them. My poor tires. Lots of loud thuds and cracks and pops. But no crashes or falls off of my bike. The other big thing I remember: as I was powering up the hill between lake hiawatha and lake nokomis, I suddenly hear a loud pop and then crackling. Fireworks. At 10 am on a Monday. In the bright sun. Near a random green space between lakes. Why? Luckily I don’t startle easily, because something like that might have made me fall of my bike. So loud and unexpected. I hate fireworks.

The bike ride back, after my swim, was fine too. I encountered a biker who was biking with both of his hands by his sides, and not on the handlebars. How do people do this? I suppose, part of me is envious of someone that carefree, but most of me is incredulous. So dangerous on this cracked, curved, crowded trail.

swim: 1.55 miles/ 9 loops*
big beach, lake nokomis
75 degrees/ sunny
no chop

*since I’m not entirely sure of the distance, and my watch doesn’t seem to be accurate, I’m creating my own standard here, my Sara miles (similar to “jerry miles” from the bowerman track club). 30 minutes = 1 mile, or 6 loops = 1 mile. I added the extra .05 to the distance today, because I did swim a little more and to make my total distance a whole number.

Yes! I want to bike to the beach during the day and do a swim at least once every week. The water was a great tempature and calm. And no one else was swimming around the buoys. For the first half of the swim, I counted my strokes–1 2 3 4 5 breathe right 1 2 3 4 5 breathe left–and tried to stop thinking. Mostly it worked, although I do remember thinking about the water, how it felt as I glided through it, or as my arms pushed it past my body. Every so often, my buoy tugged at my waist–remember me, it seemed to say, I’m here too. The water was opaque; the only thing I remember seeing was bubbles below me from the water I pushed down at the end of each stroke. A kayak and a paddle board passed by me at some point. I briefly imagined what would happen if a fish bumped into me–not bit, just bumped me.

Earlier this morning, I was reading and ruminating over Bruno LaTour’s ideas about the two shores of a river as nature and culture or truth and the dream or what is real and what is described. A classic problem in philosophy is to find a way to bridge these distant shores, to see how they connect, to link the actual world with our perceptions of it. I’ve barely skimmed it so far, but LaTour is arguing that, instead of finding/creating a bridge, we should get in the river and learn how to navigate the water between these two shores. As I swam, I thought about what kind of reality swimming is–is it real? a dream? a distortion? Then I started thinking about classic philosophical approaches to this problem, and wondered, what if the idea that there is a distinct, sharp reality–a truth–was the illusion? What if the clear divisions we believe to exist between entities–fish, water, me– are our attempt to impose order where it doesn’t exist? Not sure if this is making sense, but it’s starting to sound a lot like a poem I wrote 2 or 3 years ago, Submerged. I think I’ll try to revisit/edit it.

what is poetry?

Found this collection of definitions of poetry in a sticky note that I created on sept 8, 2017–that was about 8 months after I started this log, about 6 months after I discovered I loved poetry, about a month and a half after I injured my knee, and 2 weeks before I could run again. I wish past Sara would have noted which awesome poetry person tweeted these definitions or where to find the essay they wrote, but she didn’t. Oh well.

Well, here is a list of how several poets have defined what a poem is (lifted from an essay I once wrote): What a poem is: “The spontaneous overflow of powerful feelings” (Wordsworth). “A small (or large) machine of words” (Williams). “Language that sounds better and means more” (C.D. Wright). “A verbal contraption” (Auden). “A form cut in time” (Pound). “At bottom, a criticism of life” (Matthew Arnold). “The journal of a sea animal living on land, wanting to fly in the air” (Carl Sandburg). “If I feel physically as if the top of my head were taken off” (Emily Dickinson). “An empty basket; you put your life into it” (Mary Oliver). “Somebody standing up… and saying, with as little concealment as possible, what it is for him or her to be on earth at this moment” (Galway Kinnell). “A holy thing” (Roethke). “A momentary stay against confusion” (Frost).

a poetry person on twitter/sept 2017

Erosion/ Eamon Grennan

What the sea does–coming, going–is mole beneath the
seeming solid earth
and keep eating at it until it gives over at last its stony hold
on things
and another chunk comes tumbling. What’s strange is, after
thirty years,
I’ve never seen this happen, never been there at the pivotal
single moment
when these two conditions, these major states of being
(solidity and flux,
the rooted and the foldaway ruthless rootless heart of the
matter) meet and
mate for an instant in which sea-roar and land-groan are one
gigantic sound
and then that jawing withdrawal, that collapse, that racing
after–so foam, stones,
churn of sand, swirl of search become a wrecked mouth
bulging with one
loud clamourtongue, which the rock you stood on plunges
into, dumbing it.

O, I love this poem and the single moment when sea roar and land groan meet and mate!

june 25/SWIM

2 miles/ 2 loops
open swim lake nokomis
78 degrees/ sunny

Another open swim. Since I swam last night too, I only did 2 loops this morning. Over 7 miles of swimming this week so far. I can’t remember the last time I swam this many miles in one week. Excellent. It was sunny and warm and the orange buoys were invisible. No problem. I looked for the quick flash of the silver boat bottom at the little beach and knew I was on course. I didn’t see the buoys until they were right next to me. Decided to swim without my safety buoy today. Easier. I encountered–mostly passed, which is a lot of fun–other swimmers, but mostly felt alone. Me and blurs of green and blue. Below me, the water is completely opaque. I’ve never seen the bottom of this lake, except for right next to shore. A few times I felt some slimy vegetation wrapping around my shoulder, but not much else. No sloshing of water in my ears, no strange metallic sounds rising up from underneath. I saw a few paddle boarders crossing the lake–no motorized boats are allowed on this lake, which is wonderful.

Anything else? Oh–I felt happy and powerful and confident swimming without any problems across the lake. Some of this was because my shoulders are strong and I can swim fairly fast and steadily without getting too tired, but more of it is because I can swim across without being able to see much–just enough vision to keep me on track. In the water, I don’t doubt myself or second guess what I’m doing. I don’t want to be a fish but I wish I could take more of the water with me into the rest of my life. I wonder if I do better in the water because I can’t hear or see or feel anyone judging me or trying to encourage/force me to do things the way they think they should be done?

A Swim in Co. Wicklow/ DEREK MAHON

The only reality is the perpetual flow of vital energy.
                                                                           —Montale

Spindrift, crustacean patience
and a gust of ozone,
you come back once more
to this dazzling shore,
its warm uterine rinse,
heart-racing heave and groan.

A quick gasp as you slip
into the hissing wash,
star cluster, dulse and kelp,
slick algae, spittle, froth,
the intimate slash and dash,
hard-packed in the seething broth.

Soft water-lip, soft hand,
close tug of origin,
the sensual writhe and snore
of maidenhair and frond,
you swim here once more
smart as a rogue gene.

Spirits of lake, river
and woodland pond preside
mildly in water never
troubled by wind or tide;
and the quiet suburban pool
is only for the fearful —

no wind-wave energies
where no sea briar grips
and no freak breaker with
the violence of the ages
comes foaming at the mouth
to drown you in its depths.

Among pebbles a white conch
worn by the suck and crunch,
a sandy skull as old
as the centuries, in cold
and solitude reclines
where the moon-magnet shines;

but today you swirl and spin
in sea water as if,
creatures of salt and slime
and naked under the sun,
life were a waking dream
and this the only life.

There’s a lot I like about this poem and its vivid descriptions of swimming and the water. I don’t like the repeated use of and, joining two verbs: writhe and snore, slash and dash, suck and crunch, swirl and spin. I get why he’s doing it–reflecting the energy of the sea, but somehow it doesn’t fall right on my ears. Maybe I should read it a few more times.

Spirits of lake, river
and woodland pond preside
mildly in water never
troubled by wind or tide;
and the quiet suburban pool
is only for the fearful —

no wind-wave energies
where no sea briar grips
and no freak breaker with
the violence of the ages
comes foaming at the mouth
to drown you in its depths.

I have swam in the ocean (swum?) but never more than wading and playing in the waves, never far out for an open swim. I did snorkel at the great barrier reef, but that was different. The water was calm and I wasn’t swimming much freestyle or too far, just in circles, watching brightly colored fish. Even though it scares me–especially the idea of sharks (thanks, Steven Spielberg)– I’d like to try sometime. Probably with a few other people. The lake water I swim in is mostly calm, with some chop, and once in a while whitecaps. Swimming across Nokomis is not the same as swimming in the ocean, but it’s also not the same as a pool–which can have it’s share of foam and dangers if you’re swimming in a lane with lots of other people. Lake Nokomis is strange because it was originally a swampy area, only averaging 5 feet of depth. It was dredged out and turned into a lake in the 1910s. But, it’s lake water, and it’s packed with fish, and it’s not small.

june 24/SWIM

3 miles/ 3 loops
lake nokomis open swim
83 degrees

The third day in a row of open swim. It was overcast, which I thought would make it easier for me to see all the buoys, but the lack of light drained their color. Hardly any smudges of orange, and only when I twisted my neck so I could see the buoy through my peripheral. Strangely, I saw the green buoys more often, which was not a lot. Will it ever stop being amazing to me that I can swim across the lake without panicking when all I can see is endless water? Heading back from the little beach, where the path between buoys is wider and less direct, I had a moment of feeling like I was swimming off the edge of the earth. Alone, off course. Then I saw an elbow and knew I was fine, heading toward the big beach. As I swam, I remembered a poem I wrote for my chapbook on swimming about my feelings of love and annoyance for other swimmers as we swim in the lake. I tried to love the other swimmers more than be irritated by them as they unintentionally routed me. I really tried; sometimes it worked.

i feel 
a deep love
for these other half fish half humans
who seem to love deeply what i love
all of us sharing a lake a moment 
a joy for the generosity of water

and i feel
continued annoyance
at their cluelessness 
on how to swim straight 
and their inability to wrangle 
jutting elbows and flailing frog-like legs

i try to remember my love and forget my irritation
but when the lake water sloshes over my head gently
it washes away everything

I like the idea of this poem, and many of the lines, but I think I can make it much better. I’d like to work on it, and some others from the collection, and maybe try to get them published. What if I turned by various verses about the lake and swimming into one long poem? How would that work? How does a long poem work?

Other Things I Remember

  • Choppy water, none of it washing over my head, but tugging at the safety buoy I have tethered to my waist. Makes swimming more difficult–the buoy around my waist, acting like Coleridge’s albatross around the Ancient Mariner’s neck
  • Once I mistook a fish for a wave and when I stopped suddenly my buoy bumped into me, which felt like a fish, and for a flash, I freaked out
  • I noticed several swimmers stopping briefly to try and find the buoy. One guy stopped several times. He was slightly faster than me, but was working much harder, churning up water with his big kicks
  • I didn’t think a sailboat was the buoy tonight
  • I was swimming faster than 2 breaststrokers ahead of me, but as I approached they sped up–on purpose or without realizing it, I’m not sure–and wouldn’t let me pass
  • It is harder to see through my central vision, I think, and I feel even more cut off from the world when I swim than I used to. Mostly, this does not bother me; I like the dream world that lake swimming creates
  • Right before starting, a woman called out, “Wow, the number on your cap is over 1000!” And I said, “Is that how many swimmers there are in open swim club?” And, she said, “Well, my cap is 13!” If there are over 1000 swimmers signed up for open swim, they are not all in the water with me tonight. Maybe 100 are here

june 23/RUNSWIM

4.3 miles
minnehaha falls and back + winchell trail
64 degrees
dew point: 60

I feel better at the end of this run than I did during it. A beautiful morning, not too windy or hot, sun that gently dazzled but didn’t beat down. Even so, I sweat a lot and felt hot. Thought about the dew point, trying to remember exactly how it worked. I researched it and wrote about it a few years ago, but when someone asked me what it was a few days ago, I couldn’t remember. How do I forget these things so quickly? Here’s my explanation I wrote in 2017:

It’s not the heat or the humidity it’s the dew point, which is the temperature at which water condenses. The closer the dew point is to the temp in the air, the longer the sweat will stay in your hair because the air is too saturated and your sweat can’t evaporate, which is how your body cools you down.

Saw a flash of white, churning water as I ran past the falls. Noticed an opening in the thick trees with a dark winding trail just below the ford bridge–it seemed inviting until I imagined all the bugs that would be waiting for me in there. Heard some voices down in the gorge, on the river. Rowers. Also heard the clicking of a gear change as one bike passed, the clunking of a chain that needed to be greased as another approached.

As I ran on the Winchell Trail through the thick green, I thought that when I’m running by the gorge, I think of in broad, basic ways: tree, rock, bluff, bird, water. Then my mind wandered, and I wondered: (Why) do we need more specific, “technical” names in order to connect with the land? I thought about the importance of names and the violence of occupying and renaming, the value of knowing the history of a place, understanding how it works scientifically, and placing it in a larger context (space, time). Then, as I ran up the short, steep hill by Folwell, I thought about how important it is to learn to think on all of these levels at once, or at least be able to switch back and forth between them. I can experience the gorge as water, rock, tree, bird, wind, or as stolen land occupied and used, abused, restored, protected, ignored, exploited. As a geological wonder, slowly–but not really slowly in geological time, 4 feet per year–carved out by the river eroding the soft St. Peter sandstone. As both wild/natural and cultivated/managed–the site of erosion due to water, and erosion due to the introduction of invasive species, industry, too many hikers, bikers, houses nearby. There isn’t an easy way to reconcile these different understandings and their impacts.

After I finished my run and started walking home, I thought about how these levels/layers could be represented or expressed in a poem. What forms would work best and how to translate all of it into a form? I imagined a mostly blank page with the elemental word in the center (rock or water or tree), then additional pages with other related meanings–you could flip through and somehow add meanings or see all of the meanings at once. Does this make sense? Then I thought about a poem that somehow mimics the form of a fossil, what would that look like? Or the different layers of rock representing different eras of geological time. Not sure if this will go anywhere, but I’ll spend some more time thinking about it.

To chlorophyll, refineries, coal, furnaces beneath early skyscrapers, fossils/ Caroline Kenworthy

after Jane Hirshfield

Back then, what did I know?
The distance between moving cars I could turn into.
How far past EMPTY the engine would run.

I moved daily, rolling over poured rock,
traveling to learn. I was propelled by bodies

of organic matter. First, they were found.
Well, no. First, they were blue flowers carpeting a forest floor,
or the brown and hungry animal moving through them.

Then, they were found, pumped, sifted, melted, strained,
boiled, strained again, divided. Then burned.

Funny to think that we didn’t know what coal was,
and then we did. From there— efficient refinement attracts
our kind— we made these bodies pourable.
The dark rainbow and sharp whiff of petroleum.

I want to explain what I mean by bodies—
at first, I meant sentient movers. As if movement springs only from brains.
Then I thought, an organized, silent burning of sugars. I think,
a system to translate the world into the self.

Life’s long inhale of nutrients, and longer, hotter exhalation in decay. Packed, still, silent.

Hard to remember that matter hums constantly.
These cars and highways— how much of moving is death rearranged.

swim: 1.2 miles/ 4 loops
cedar lake open swim

Cedar Lake! Cedar Lake! Hooray for open swim at both lake nokomis and cedar lake. Very different experiences. Nokomis is 600 yards across, Cedar Lake is 300. Nokomis is about 15-20 feet deep, Cedar is 30-40 feet deep. Nokomis has a big beach with a boathouse and restaurant, Cedar has porta potties. I like both. Today, it was windy and bright. Choppy on the way back and hard to see the shore. My sighting trick: there’s a break in the towering trees where the small beach is.

june 22/SWIM

3 miles/ 3 loops
lake nokomis open swim
75 degrees

Another good swim. I didn’t get off course but I did find it much harder to sight the buoys. Was it all the bobbing bright orange swim caps that I mistook for the buoy, or that I didn’t rinse out all of the baby shampoo I use to anti-fog my goggles so my eyes stung, or the bright sun, or another decline in my vision? Swimming with the sun behind me, I usually could see a smudge of orange and swam straight to the little beach, but swimming into the sun, I couldn’t sight the green buoys at all. I mostly used the roof at the big beach as a guide and when I thought I was sighting the hulking shape of the green buoy, I usually was sighting a sailboat.

Breathed every 5 strokes almost the entire time. A few 5 then 6, or 3 then 5, or 3 then 4. Might have seen a few fish below me, or they could have just been sun streaks. Last week, I saw several dragonflies hovering above the water, looking like little helicopters. Didn’t notice any tonight. No airplanes either. I encountered a few swimmers out in the middle of the lake, but mostly I felt alone, which was fine with me. Every so often, it felt strange and unsettling, but I didn’t mind. I don’t remember hearing anything and all I remember feeling was the choppy waves as I neared the big beach. When I got out of the water, my right eye burned so much that I had to keep it closed. Bright sun + a trace of baby shampoo still in the google = bad news

Earlier today, I spent some time reading up about geological time. Eons and eras, periods, epochs, and ages. So much classification and names for divisions of time! Western science is really into naming things, often after people. It might be interesting to read an intellectual history of geology in the 19th century, but only if it’s written by an engaging writer, like Bill Bryson. I wonder if he writes about geology in his book, A Brief History of Nearly Everything?

Conversation with a Pebble/Alyson Hallett

Here’s what I’ve been wondering. If fire hides in wood
what hides in a stone?

I hold a pebble
in the palm of my hand. It looks like an egg that wants to hatch.

I do not know how long
it will take, how long its incubation or breaking through.

My time is slow, Pebble says. Slower Than you can imagine.

I know this is true.
I kiss the pebble,
Watch the moisture from my lips sink in.

That’s what I’m hiding,
It says. Water. The tiniest Rivers, lakes, seas.

Ideas of what water
Can be. Yes, pebble says,
I am hiding all the world’s memory.

june 18/BIKESWIMBIKE

bike: 8.5 miles
lake nokomis and back
75 degrees

First time since august of 2019 that I’ve biked to the lake. So grateful that my vision is good enough for me to do it. When I lose my central vision, will I still be able to bike? Biking is important because I can no longer drive (or, I no longer feel safe driving): it’s much faster than walking and much more fun than taking 2 buses over to the lake (I don’t think there’s a direct bus route to the lake, so even though nokomis is 4 miles away, you have to transfer). Biking is not too bad unless I have to pass another biker who is going too slow, then it’s scary. Very hard to see for sure if someone’s coming the other way. No passing needed on the way there, and only twice on the way back. What a gorgeous, sunny, summer day!

swim: 3 miles/3 loops
lake nokomis open swim
78 degrees
sunny/no chop

Last year, open swim added more days to their schedule–this bummed me out since I wasn’t doing open swim because of covid and in solidarity with my kids who couldn’t do the fun things they wanted to do in order for all of us to stay safe and healthy. I’m very glad they kept the expanded schedule for this year. Very cool to be able to swim on Friday mornings across the lake!

Morning swims are usually harder for me because the position of the sun makes it difficult to sight the buoys to the little beach, which only has the sparkle of an overturned rowboat as a landmark. Evenings are easier, because when the sun shines in my eyes or the buoys are backlit, I can always rely on the towering light poles or the roof of the boathouse to keep me on track. Today, the sun made it hard to see the little beach, and the buoys were only hulking, colorless shapes, but I was fine. The little rowboat was a bright beacon—at least, I think it was the rowboat; I saw something vaguely shining and decided it was the rowboat and I was swimming the right way. I could sense the final buoy from a long way off. I never saw anything that was orange, no flash or dot. Instead, I felt the buoy was there. I sensed the absence of the water or the beach and my brain told me that that void was buoy. So weird.

I breathed every 5 or every 3 then 4 then 5 or every 6. Before we started, I heard another swimmer on the beach telling a friend:

“I try to breathe every 3 strokes.”
“That’s good, that’s what you’re supposed to do.”
“Yeah, but then I feel like I’m going to pass out!”

Did this swimmer mean that they need more air and every 3 is too many strokes in-between breaths? I guess I’m pretty strange with my breathing every 5 or 6, every so often, 7. It doesn’t bother me to stay underwater that much longer. It helps me stay lost longer.

At one point, heading toward the little beach, I tried reciting “The Rime of the Ancient Mariner.” After a few lines, I realized that it was too distracting, that I needed to focus more on swimming straight and staying on course.

june 17/SWIM

2 miles/2 loops
lake nokomis open swim
82 degrees

Another great open swim. So far, I’m enjoying this new course. It’s longer and more forgiving, I think. Swimmers are spread out wider so you don’t have to worry about running into anyone going the opposite direction. It helps that more people are doing open swim too. More limbs to sight when I can’t see the buoys. I felt strong when I was swimming, and stronger when I was done. I love the feeling of my arm muscles after swimming. A warm glow, slightly sore, physical evidence of effort.

Not sure if or when I’ll get used to how strange and remarkable it is to be able to swim this course when I can hardly see the buoys–just a quick flash of orange green or the idea of it bobbing in front of me. Could it be that my brain “sees” the buoy even when I don’t consciously see it with my eyes? From the research I’ve done on vision, I think it’s possible. The body is remarkable. Swimming is remarkable. I love how confident I feel when I swim. Probably the most confident I ever feel doing anything. I never doubt or second-guess myself in the water. I just swim. I wish more things in life could feel this easy—well, not easy, but right or natural.

I did a lot of breathing every five strokes. Sometimes every six or every three or every three then four. Saw some ducks, was rocked by some waves, saw some flashes that might have been fish.

For much of the day, I was reading/reviewing the history of the Mississippi Gorge, starting with the occupation and renaming of Owámniyomni to St. Anthony Falls by Father Hennepin in 1680. Much of my focus today, without entirely intending it to be, was the tracing of commerce and capital, from furs to timber to flour to hydroelectric power. Learned about Franklin Steele and his tactics for grabbing land and making money. (Why Nobody Wants to Talk About Franklin Steele) What a terrible person, yet he did so much to make Minneapolis what it is today. Difficult to figure out how to reconcile the benefits of progress with the terrible damage it causes. Maybe they can’t be reconciled.

june 15/SWIM

2 miles/ 2 loops
lake nokomis open swim
82 degrees

The first open swim! The first open swim! A perfect evening for it. The course was slightly different this year. There were the usual 3 orange buoys in a straight diagonal line from the north end of the big beach to the little beach, but there were also 2 bright green buoys a little further south. Huh? I had to ask another swimmer who looked like she knew what she was doing–actually, I heard her tell someone else that she had swam this course last year. They’ve changed up the course a little to make it safer and longer. Instead of always having the buoys on your left like they’ve done in the past, they are always on your right. The path is a straight shot from the northern end of the big beach to the little beach using the orange buoys. But on the way back, you travel much wider, using the invisible (to me) green buoys, and aim for the southern end of the main beach.

When I started swimming, I thought this new route would be a problem for me and how I’ve learned to swim without seeing that much, but I quickly got used to it, and decided that I liked it better. I like how it’s longer and that it’s wider. I can’t see the color green at all in the water, so the return buoys, if I manage to “see” them are just big, smudged hulks (and sometimes I confuse them with the similar shaped smudge of a sail from a sailboat further south), but I can use the silvery white rooftop at the big beach to guide me back to shore. I’m grateful for such a big landmark.

I didn’t run into any other swimmers, and I didn’t get way off course. At one point, I stopped to try and sight where I was, and a person swimming to my left stopped too. I think they were following me, hoping I would guide them the right way. I did. So strange and amazing and delightful to be able to navigate with such minimal, fleeting signals. How difficult was it for other people to see? When they looked straight ahead, just barely lifting out of the water, could they see the orange buoys clearly, a beacon in the empty blue and green? Or, were they like me, who was only able to see the smear of orange when I turned my head so that I could view what was straight from the side? Most of the time, the orange dot disappeared when I looked at it directly. Only once or twice, when it hit just right, did it appear. I was reminded of how much my sighting and seeing is based on trusting my straight strokes and learning to effectively and efficiently use the scant clues I have from what I do see. Open water swimming is a great confidence boost for me, and a reminder of how much I can still function. When I lose my central vision completely (which will almost surely happen soon), will it get worse, or have I learned to see mostly through my periphery already? I don’t know. For now, I’m happy to be swimming and not panicking, feeling strong and confident and at home in the water.

Searching for poetry about buoys, I found this awesome post by a poet-in-residence at a boat yard–Underfall Yard. They’re exploring the area, reading about boats and buoys and swimming and water, leading poetry workshops for visitors, planning poetry readings. I would love to do something like this! Wow. Very cool and inspiring!

And, a poem about orange buoys!

june 12/RUNSWIM

run: 1.1 miles
lake nokomis
72 degrees

Did a quick 10 minute warm-up before going for my swim. 8:30 and already crowded trails. I heard at least one mourning dove. Favorite thing: hearing and feeling my feet shuffling on the sand on the edge of the trail.

swim: 1 mile/ 6 loops
lake nokomis big beach
73 degrees

Another mile beside the white buoys at the big beach. Such a wonderful swim. I don’t remember seeing any minnows at the edge of the water. No ducks either. Instead, milfoil. During my first loop a strand of it wrapped around my shoulders and face and I had to stop and fling it off. Then, a few loops later, I felt something on my thigh. At first I thought it was just the water being pushed by my arm. Then I reached down and pulled out another milfoil strand. I imagined the lake was attacking me, then decided it was embracing me.

When I started, there was a fitness class in the water and I heard the instructor calling out, “Lift those knees!” I saw some kayakers, paddle boarders, another swimmer. I noticed a steady processional of planes in the air above me.

I used my new bright yellow buoy. It works very well. As usual, I wore a nose plug which doesn’t bother me at all. White rimmed open water goggles, a bright blue latex swim cap, a purple-patterned on black TYR suit.

The sun was bright on the water. I definitely don’t have photophobia, a possible symptom of cone dystrophy, because the brightness didn’t bother me at all. Looking out at the water, so shiny and reflective, I briefly wondered how will I see the big orange buoys next week when I swim across the lake.

At one point when I was swimming, I thought about the origins of Lake Nokomis and when it got it’s current name. Looked it up (wikipedia): It used to be called Lake Amelia, most likely named for the daughter or wife of Captain George Gooding who came with the first troops in 1819. When the Minneapolis Park Board purchased the land in 1908 and in 1910 renamed it Nokomis, after (of course) Longfellow’s poem.

See a map of then Minneapolis Park Board Director Theodore Wirth’s ambitious plans for the lake in 1913

from EXAQUA [Oh, that’s what I was]/ Jan-Henry Gray

Oh, that’s what I was originally thinking of with the notion of swimming or orbiting that you mentioned: a giant essay that interrupts (or cleaves?) into the book. To cleave is to separate and to bring together. To yoke. To it: I’m thinking of this essay I want to write as… Essay as Ocean. Not necessarily in a geographic, landscapey way but weirder, queer, dense, full of strange currents with different temperatures, something immersive, at times panicky, the feeling of losing oxygen but delighted by the sight of strange objects that litter the ocean floor. An oasis of sight. Geography textbooks and all of that richly descriptive language. How can anyone read about the unseen formation of volcanoes or the glacial creation of lakes and not feel connected to the Earth—capital E? Essay as a vast, limitless, edgeless, impossible-to-keep-in-one’s-head-all-at-once phenomenon. Essay as a way of breaking up the rest of the poems that surround it. I wanted to offer a break, a reprieve. Freedom from forms.

I love this poem and I want to spend some time with it. I was just telling STA about how great swimming is for disorienting you, distorting your senses. Immersive, panicky, delightful, strange. And the line, “How can anyone read about the/unseen formation of volcanoes or the glacial creation of lakes and not feel connected/ to the Earth–capirtal E?”