Tag: swim

4 miles
monument and back*
65 degrees / dew point: 62
drizzle**

*a new route? Through the neighborhood, over the lake street bridge, up the summit hill, over to the Civil War Monument and back
**or as I’ve been known to say, spittin’ (does that come from the UP? the south? the midwest?)

Even though the dew point was high, the drizzle helped it feel cooler. Everything dark and quiet, calm, green. Passed the guy who is always sitting on his front stoop smoking. Also passed kids arriving at the church daycare. Pushed myself to keep running up the summit hill even though I wanted to stop. Made it!

Chanted triple berries for a mile or two. It helped distract me. raspberry / blueberry / strawberry

10 Things

1. shadow falls was gushing through the trees
2. the street lamps were glowing on the st. paul side
3. rowers on the river! an 8-person shell. The coxswain was advising them on where to place the paddles in the high water (we have a river flood warning)
4. morning! from a passing runner — good morning!
5. the river was a beautiful gray blue, the trees a rich green
6. so windy on the bridge heading east that I had to take my cap off and hold it
7. the whining of a power saw in the distance
8. alone at the monument overlook
9. sometimes it was a drizzle, sometimes just a mist — difficult to tell which while running and sweating
10. enveloped in dark green in the tunnel of trees — the only light was green light and a small circle of white at the top of the hill

As I looked down at the river from high above on the gorge, I thought about the rowers and their paddles and how different their experience of the water was to mine. Down there in the water, I bet it’s choppy and bumpy, with wind and spray. Up here, it’s almost flat and gray blue. No feeling of motion — no waves or the unsettling sense of being higher on water that’s on the edge of spilling over somewhere.

Yesterday I started thinking again about different bodies of water and how poets write about them: Mary Oliver (ponds), Lorine Niedecker (lakes), Alice Oswald (rivers, the sea). I also remembered Cole Swenson and their writing about the river Gave de Pau in Gave. I think I need to buy this book! Anyway, I looked up a few more of their poems and read one titled, “To Circumferate.” These lines stuck with me:

With a careful
adjustment of eye there are
no buildings. A city of trees
and hedges

As I ran back from the monument, looking left to the ravine and the trees, I thought about that line and imagined the stretches of grass, the trees, the green ravine as a city — the only city — no buildings or houses or roads or cars, only trees and tall grasses and bushes leading down to the river.

All of this thinking about different bodies of water reminded me of something I started to read but had to return to the library before I got very far, Visitation/ Jenny Erpenbeck. Here are the first two pages and an amazing description of water:

Approximately twenty-four thousand years ago, a glacier advanced until it reached a large outcropping of rock that now is nothing more than a gentle hill above where the house stands. The enormous pressure exerted by teh ice snapped and crushed the frozen trunks of the oaks, alders and pines that grew there, sections of rock broke away, splintered and were ground to bits, and lions, cheetahs and saber0toothed cats fled to more southerly climes. But the ice did not advance beyond this rocky crag. Gradually silence set it, and the ice began its labor, a labor of sleep. While over a period of millennia it stretched out or shifted its enormous cold body only a centimeter at a time, it gradually was polishing the rocky surface beneath until it was round and smooth. during warmer years, decades and centuries, the water on the surface of the block of ice melted a little, and it places where the sand beneath the ice was easy to wash away, the water slipped beneath the huge, heavy ice body. And so at the every spot where this rocky elevation had hindered the ice’s forward motion, the ice slid beneath itself in the form of water and thus began to retreat, flowing downhill. In colder years the ice was simply there, it lay where it was, a heavy weight. And where in warmer years it had carved channels in the ground as it melted, during the colder years, decades and centuries it pressed its ice into these channels with all is force to seal them up again.

*

When approximately eighteen thousand years ago the glacier’s tongues began to melt—soon followed, as the earth continued to grow warmer, bu all its southernmost limbs—it left only a few deposits behind in the depths of their channels, islands of ice, orphaned ice; later they were called dead ice.

Cut off from the body it had once belonged to and trapped in these channels, this ice melted only much later. Approximately thirteen thousand years before the start of the Common Era, it turned back into water, seeped into the earth, evaporated in the air and then rained back down again, circulating in the form of water between heaven and earth. When it could not penetrate any deeper because the ground was already saturated, it collected on top of the blue clay and rose up, its surface cutting through the dark earth, and now it became visible again within its channel as a clear lake. The sand that the water itself had ground from teh rock when it was still ice now slid into this lake and sank to the bottom, and so at several points underwater mountains were formed, while in other spots the water remained as deep as the channel itself had originally been. For a time this lake would hold up its mirror to the sky amid the Brandenburg hills, it would lie smooth between the oaks, alders, and pines that were growing once more, and much later, after human beings appeared, it was given a name by them: Mårkisches Meer, the Sea of the Mark Brandenburg but one day it would vanish again, since, like every lake, it too was only temporary—like every hollow shape, this channel existed only to be filled in completely some day. Even in the Sahara there was water once. Only in modern times did something come about there that is described in the language as desertification.

Visitation/ Jenny Erpenbeck

swim: 3 loops
lake nokomis open swim
75 degrees / drizzle

A great swim! Now I’m cold and tired and hungry!

10 Things

1. more ghost vines glowing below
2. one menacing white swan
3. the water below was a deep green with some blue
4. the water near the shore was still clear enough to see the sandy bottom
5. the sky was pale — no sun, except for a few times when it almost broke through
6. it’s the free night for open swim so more bobbing buoys — yellow was the most popular color
7. breathed mostly every five
8. tangled in a few vines, one leaf didn’t want to go away
9. stopped once or twice in the middle of the lake — calm, quiet — I should stop more
10. some little speck got in my eye at the beginning of the swim — I should have stopped to fix my goggles, but I just kept swimming, now it’s still stuck in there

5 miles
bottom of franklin hill and back
69 degrees

Another run that started easy then got hard. My left hip and knee were stiff and sore. Walked several times on the way back.

Listened to feet shuffling on the grit, some keys jangling in a bucket. Smelled something floral and sweet near the franklin bridge. Felt a cool breeze on my warm face, sweat dripping off of my pony tail. Saw blue, red, and orange graffiti under the lake street bridge and a man helping a dog get through a hole in the chain link fence halfway down the franklin hill.

Ran by a break in the trees with an inviting dirt trail and thought again about how I love seeing these trails and wondering where they lead. Then I thought about how I prefer trails that have already been made by others — an invitation from past feet to explore and to step off the paved path.

Saw this poem online this morning and was surprised that I hadn’t already posted it:

blessing the boats/ lucille clifton

may the tide
that is entering even now
the lip of our understanding
carry you out
beyond the face of fear
may you kiss
the wind then turn from it
certain that it will
love your back may you
open your eyes to water
water waving forever
and may you in your innocence
sail through this to that

swim: 3 loops
72 degrees
light rain

I like swimming in the rain — when it’s a light rain. Have I ever swam in a hard rain? I’m not sure. When you are already wet, it’s difficult to tell what’s rain and what’s lake. Another great swim. I’m struggling in my runs, but loving the water.

10 things

1. a steady rain that I couldn’t feel or see as I swam
2. water, a darker green with some blue
3. tangled in several thin, loose vines — one on my head, another my shoulders, and another on my legs — most were just slimy, but one was sharp and scratchy
4. pale vines stretching up from the deepest parts of the lake — how tall are these vines this year? they glowed like the moon behind the clouds
5. particles in the water, almost looking like glitter — or, was that raindrops breaking the surface?*
6. mostly breathing every five — a few sixes, some threes, at least one two
7. pink orange yellow safety buoys tethered to swimmers
8. rounding the second green buoy, sighting the first orange buoy — so far off and lonely — just it and water — and only appearing in my vision when it wanted to
9. some sort of disturbance below me — was it a big fish? — nothing seen, only felt, the water moving beneath me
10. standing up near the beach after I finished, noticing the rain, then hearing some kids in the water excitedly yelling, It’s raining!

*It wasn’t until I wrote this out that I realized I was noticing the rain. It was very cool. The rain drop glitter made the water feel more alive, active — stirred up and swirling

I was surprised by how many people were at the beach. It had been raining all afternoon. People were still having picnics, kids were still in the water, several dozen swimmers were out on the course