Tag: shadows

march 26/RUNWALK

5.25 miles
bottom of franklin and back
46 degrees

More excellent running weather. Sunny and calm and warm(er). Birds singing and swooping and perching on tree branches right in front of me. I felt relaxed and strong and my back only hurt once, when I stood up after re-tying my shoe. I ran without stopping to walk to the bottom of the hill and right next to the river. It was swirling foam on the edges. Ran back up to under the franklin bridge then stopped to walk the rest of the hill. I noticed a sign — Trail closed starting March 31st — uh oh. Just looked it up; it’s only for 2 weeks:

Bike and walk trails along West River Parkway will close between the I-94 Bridge and Franklin Avenue for up to two weeks beginning Monday, March 31, 2025.

The closure is necessary for contractors hired by the Minnesota Department of Transportation to install a safe span system that will protect trail users during repairs to the bridge this year.

Trail users will be detoured to the upper West River Parkway roadway between the I-94 Bridge and Franklin Avenue. This same closure will be repeated in August so that workers can remove the safe span system after repairs are complete.

Listened to a mood playlist: energy for the rest of the run. The best (or worst?) song on the playlist was “Hocus Pocus” by Focus. I love the song, but it was too fast to try and run to!I had to increase my cadence to 200 bpm to match it! The song also does not have a steady rhythm; it just keeps getting faster and faster, probably because they were on cocaine while they recorded it.

10 Things

  1. the water was a brownish greenish blue
  2. in the flats I leaned over the ledge and watched the swirling foam slowly travel down stream
  3. workers on the road above the tunnel of trees, doing something to sewer which released a sour smell
  4. the workers were wearing bright yellow vests
  5. passed a walker who refused to move over — they were walking right next to the line. I suddenly wondered, are they neuro-divergent? then, maybe I should chill out about people needing to follow the accepted rules about where and how to walk on the trail
  6. stopped at the sliding bench, 1: heard a cardinal — it was somewhere nearby — looked up and saw that it was on a branch close to me. Was it red? I couldn’t tell, but I did noticed how its tail quivered slightly all the time — I’m assuming it was keeping its balance. Do birds have to constantly adjust while perched?
  7. stopped by the sliding bench, 2: looking down at the white sands beach, hoping for movement. Yes, there, deep in — a walker moving through the trees
  8. the small shadow of a bird crossing my path, flying fast!
  9. my sharp shadow in front of me, crossing over the softer shadows of tree branches
  10. the shadow of a tree with dead leaves on it — looking almost like a messed-up pom pom

At the end of the run, as I was walking home, I had a thought about CA Conrad’s and their idea of the “extreme present,” which I wrote about on here earlier this month on march 5th:

“extreme present” where the many facets of what is around me wherever I am can come together through a sharper lens.

intro to ecodeviance / CA Conrad

Conrad creates their soma(tic) rituals to make being anything but present is nearly impossible. Running by the gorge can put/force me into the extreme present. This sense of the extreme present doesn’t happen for the entire run, but I can achieve it in moments. In their lengthy, day-long rituals — wear a red wig, eat only red food — is Conrad able to achieve this extreme present for longer?

birdsong!

This morning Scott heard the cardinals outside his window and because he wanted to use some birdsong in his latest music project, he placed his phone on a chair on the deck and recorded some. I liked how he described it: I left the phone out on the deck then returned inside and went quietly about my business. When he told me about how similar each wave of sound looked, I asked if he could screen shot it and send me the sound file so I could post it here:

cardinal song, an image of sound waves
cardinal song / 26 march 2025

Wow! So uniform.

Happy 151st Birthday Robert Frost!

When the poem of the day on poetry foundation was a Robert Frost one, I figured it must be his birthday. Yep — 26 march 1874.

For Once, Then Something/ Robert Frost

Always wrong to the light, so never seeing
Deeper down in the well than where the water
Gives me back in a shining surface picture
Me myself in the summer heaven godlike
Looking out of a wreath of fern and cloud puffs.
Once, when trying with chin against a well-curb,
I discerned, as I thought, beyond the picture,
Through the picture, a something white, uncertain,
Something more of the depths—and then I lost it.
Water came to rebuke the too clear water.
One drop fell from a fern, and lo, a ripple
Shook whatever it was lay there at bottom,
Blurred it, blotted it out. What was that whiteness?
Truth? A pebble of quartz? For once, then, something.

A beautiful sonnet — 14 lines, 11 beats per line, almost iambic pentameter. Is that right? I always struggle to hear meter properly.

Love the description of a reflection: Me myself in the summer heaven godlike/Looking out of a wreath of fern and cloud puffs

And that something white, uncertain, seen briefly then lost to a ripple. Yesterday I posted some lyrics from “The Windmills of Your Mind” about the ripples from a pebble. Ripple is a great word.

Seeing this sonnet is making me think I should try that form for my color poems. I could study a few different ways of doing the sonnet — Diane Seuss, Terence Hayes, William Shakespeare. Any others?

oh orchid o’clock

A good morning on the poetry sites. Not only did I find Robert Frost’s poem, but I found a cool collection that fits in with my study of time: Oh Orchid O’Clock by Endi Bogue Hartigan. (note: I just emailed Moon Palace Books about ordering it! update: I ordered it!)

/it is the president’s turned up o’clock it is America’s deadliness and dailiness

o’clock / it is glued to the headline o’clock

it is lunchhour-beeline o’clock / it is it’s only Tuesday o’clock another

curbside memorial o’clock another caterpillar miracle o’clock another

people emptying from their lives o’clock or into

their lives o’clock the Nile floods the Nile floods every hotspell in this week

I discovered this book through poems.com, which had one of its poems posted today:

hour entry: I fall asleep with a rain sound/ Endi Bogue Hartigan

I fall asleep with the rain sound app of my cellphone, the app includes distant thunderclap sounds and there are people who recorded or simulated these sounds, and it istime to disagree and thank the dawn. I disagree with this rain, I feel absurd for thesimulation of it and yet my brain waves have come to depend on it, depend onsimulated porous points between the raindrops. Always the porous dream, always theneural authority, the reaction meme, always the authority of always, the puncture ofalways, time spent saying always, the spider legs of always, the sleep command, thewake spindles, the spider leg threatening to break from the spider.

So cool! Encountering Hartigan’s work, I was inspired to think about time in relation to my blind spot and the practice of running beside the gorge that has happened beside (and because of?) my vision loss. I wrote the following in my Plague Notebook:

my blind spot
breaks open seconds
pries apart the hard edges of
a beat invites me
to dwell inside

I am suspended between
beats as time slows
but never stops
with moves so slight it takes
a practiced eye to see
their soft shimmering
embrace what is not seen but felt —
wind
the rotation of the earth
a bench sliding into the gorge
rock crumbling
cone cells collapsing
a blind spot expanding

walk: 40 minutes
neighborhood / winchell trail / oak savanna
54 degrees

What a great afternoon walk with Delia the dog! No coat. No mud. Walked to the Winchell Trail then down beside the chain link fence. Drip Drip Drip — the sewer pipe in the ravine. Everything washed out — light brown, tan, yellowed. Up on the mesa in the savanna, a great view of the river. Was able to walk on the dirt path between the savanna and the 38th street stairs. They’ve put down some mulch, so it’s not as muddy. As I neared the entrance to the Winchell Trail, I passed the spot where I fell in the mud, straight on my tailbone. No mud now, only memories and a still-sore back.

On the way to the river, I noticed something interesting hidden on the tree trunk while Delia sniffed around. I took a picture of it:

= > ÷

When I was looking at it in person, I thought someone had carved the message in the tree, but studying it now, it looks like it’s a rock wedged in a crack. I probably should have taken another picture that wasn’t quite as close-up for scale. That is one tiny rock.

I had to look up how to type the division sign on a mac. Hold down option and /

march 14/RUN

4.2 miles
minnehaha falls and back
63! degrees

Last night, I read this on Instagram from a local weather blog: Thursday feels like spring, Friday like summer, and snow on Saturday. What? Reading more, the snow should be north of us. Instead, we’ll get thunderstorms. That’s March (and April, and sometimes May) in Minnesota. This morning does feel like summer: warm. I wore shorts and a short-sleeved shirt and a light-weight sweatshirt. Halfway, the sweatshirt came off. The falls were gushing. I think I overheard some woman exclaim, How can there still be ice?! I didn’t look closely, but I imagine the one ice column beside the falling water is lingering.

Mostly I felt fine while I ran. My back didn’t hurt. Both of my hips are a little sore, but not like they’re injured sore. Almost like I’ve been doing too many core/hip exercises sore.

Listened to the birds and bikers and kids on the playground as I ran south. Put in my “Doin’ Time” playlist at the falls and as I ran north.

Playing for Time/ Peter Gabriel
What Time is It?/ Spin Doctors
Time of the Season/ Zombies

10 Things

  1. shadow 1: mine, beside me
  2. shadow 2: fence slats on the trail
  3. shadow 3: a flying bird
  4. a kid at the falls wearing a bright blue jacket with a logo on it that reminded me of a jacket I got from a race a few years ago. Did he run the race too?
  5. my favorite bench above the edge of the world was occupied by a person and a bike
  6. matching bright yellow shirts on 2 bikers biking up the hill between the double bridge and locks and dam no. 1
  7. running under the ford bridge, appreciating the cool, shaded air
  8. the river sparkling silver through the trees as I ran south, below the road
  9. the dirt trail on the boulevard, mostly mud
  10. stopped at the folwell bench to admire the river — all I remember is that it was open and blue

After I finished, I recited the Emily Dickinson poem I memorized yesterday: Crumbing is not an Instant’s Act. I remembered almost all of it, only struggling with this verse:

Ruin if formal — Devil’s work
????? and slow —
Failing in an instant, no man did
Falling Slipping — is Crashe’s law —

I couldn’t think if the right word for the second line. Sequenced? Ordered? Organized? No. It’s “Consecutive.” Of course!

I’ve liked this poem for a few years now, especially the second verse and “An Elemental Rust.” I decided to memorize it as I study time and think about its relationship to erosion (and to my vision).

lunar eclipse

Woke up around 1:30 and realized that there was a lunar eclipse. Got RJP (who was still up, natch) and we sat outside and watched it slowly happen. Well. at least 15 minutes of it. We didn’t have the patience to wait until it was completely covered. RJP and I always check out sunsets and the moon together. It’s one of our things. I am reminds me of a story I read years ago. Can I find it? Yes, but it took a long time. I had a title — October — but not the author or the journal. Lots of searching online and in my files and through my books. Nothing. More than an hour later sitting on the deck, the name Jill popped into my head. How? Why? I searched for “Jill essay October” and found it, except that wasn’t the right essay. This one was about her ex-husband and Texas and leaves; the one I remember was about her daughter and Texas and rain — but it had leaves (or leavings) in the title! Searched, “Jill essay daughter” and bingo! It’s funny how memory works.

Late last night, a surprise rain. My seventeen-year-old daughter and I rushed out to the deluge in bare feet, our T-shirts darkening with each drop. We raised our arms, spinning on the walkway and laughing until lightning seared the sky. I pointed to the tree’s thick arms, thinking about the way they stretch as if waving. We huddled under the light on the porch while rivers swelled against the curbs of the parking lot. When I told her we’ve been running into the rain since she was little, she grinned and nodded, her long blonde hair matted on her shoulders and against her neck.

*

It was there in Utah, when Indie was two and three and four, that I started the tradition: as soon as we hear rain, we throw open the door. During those first rains, I carried her. She was too young to know my sorrow, the way I waited for word from her father, the way I worried about my bank account every month. But when the rain came, all want and worry washed away. And then in the later rains, she beat me to the middle of the yard or the sidewalk or the walkway.

All Our Leavings/ Jill Talbot

march 11/WALK

45 minutes
longfellow flats
32 degrees

Colder today, but beautiful. Sun, shadows, cold air! We — me and Delia — walked through the neighborhood then over to the trail then down the old stone steps to the river. A bare forest floor, no mud or ice or snow, only soft dirt. I unhitched Delia from her leash and she bolted off into the sand, always waiting at the edge of my vision for me. If I didn’t follow her, she loop back. If I did, she continued forward until she reached my edge, then look back and wait again. What a dog. The sand was mushy, the water was blue. It sparkled some, but was mostly still, or moving so slow I couldn’t detect it. When we left the river, I powered up the steps, all 112 of them — or a little less, when I took 2 at a time. That felt good! Not easy, but energizing. At the top I could tell my glutes had fired. I felt a nice warm burn. As I continued walking, my back felt looser and I thought to myself, yes, I will climb more steps this spring and summer. Maybe I’ll even devote a month to steps — poems about steps, a playlist, finally taking some of the cool steps in St. Paul!

10 Things

  1. the short section of the stone wall in the tunnel of trees that curves in slightly — have I ever noticed this before? why does it curve here?
  2. voices drifting
  3. the bells of St. Thomas and their noonday song
  4. chick a dee dee dee dee
  5. the soft drumming of a woodpecker
  6. a bright blue sky — cloudless, planeness, birdless, moonless
  7. some dark think sticking out of the water — a log? rock? a piling for an abandoned dam?
  8. breathing in cold air: sharp
  9. a pile of rusty, bent pipes on the boulevard — were these pipes the reason why the sewer was leaking?
  10. 2 people and a dog, ahead, walking slower than us. As we neared the corner, I repeated in my head, please turn please turn, and they did!

The leaking sewer reminded me of something from last night as we watched pro cycling — the time trail for Tirreno Adriatico. Whenever a cyclist was slowing down their pace, the commentator would say they were leaking time. This bothered Scott: why would you say leaking? why not losing?

What does it mean to leak time? What does it look or feel or sound or smell like? Was the commentator thinking about air leaking out of a tire?

before the walk

Listening to my “Doin’ Time” playlist as I write. The Kinks’ “Time” is on:

Time lives our lives with us
Walks side by side with us
Time is so far from us
But time is among us
Time is ahead of us
Above and below us
Standing beside us
And looking down on us

When we were young
And our bodies were strong
We thought we’d sail
Into the sunsets
When our time came along
Now that we’re nearing
The end of the line

Time has changed
Time would heal
Time will mend and conceal
In the end everything will be fine
And if we concentrate
Time will heal all the hate
All in good time

We go on
Drifting on
Dreaming dreams
Telling lies
Generally wasting our time
Suddenly it’s too late
Time has come and can’t wait
There’s no more time

Encountered this shadow poem during my morning, poem-of-the-day practice:

Any Evening/ James Richardson

A far bird sings again, a little further.

There is less and less difference
between your shadow

and the shadow inside you
and all the shadows,

and the evening softly taking hold
says It has always been evening

and now you know.

shadows: yours, the one inside of you, all the shadows

These lines made me think about my idea that the only things I feel as real — solid, fully formed — are the shadows. Other forms, with their details, are fuzzy and — not flickering but slowly vibrating or shaking or softly pulsing.

jan 30/RUN

5.25 miles
ford loop
38 degrees

38 degrees! Sun and hardly any wind and less layers. The snow is almost all melted and all the paths were clear. I repeated yesterday’s experiment: run a mile; stop to walk, pull out my phone, and recite an ED poem into it; start running again (repeat, 5 times total). Today I recited: We Grow Accustomed to the Dark; A Murmur in the Trees — to note; I Felt a Funeral in my Brain; I heard a Fly buzz when I died; and A lane of yellow led the Eye. Like yesterday, it helped me to stay steady with my pace. The lines that stuck with me the most are at the end of A Murmur in the Trees — to note:

But then I promised n’ere to tell
How could I break my word
So go your way and I’ll go mine
No fear you’ll miss the road

I thought about this road in relation to the road in We Grow Accustomed:

A Moment — We uncertain step
For newness of the Night
Then fit our vision to the Dark
And meet the road erect

You adjust and get back on the road, where life steps almost straight (the ending line of “We Grow”), and I’ll stay here in the Dark with the little men in their little houses and the robins in their trundle bed and this whimsical, strange world (images from A Murmur).

10 Things

  1. my shadow, far below in the ravine near Shadow Falls
  2. the view from the top of the hill after climbing from under the lake/marshall bridge — wide, open, iced surface
  3. the bells of St. Thomas ringing
  4. running on the east side, across the river from one of the schools, I could hear the kids on the playground all the way over here
  5. my shadow, on the railing of the ford bridge — I kept looking down to the iced river, searching for more of my shadow on the shadow of the bridge’s railing
  6. the river, near the ford bridge was all white, but further north, it was gray with white splotches
  7. the port a potty at the Monument was covered in black graffiti and the door didn’t look like it could fully shut
  8. close to where I heard the kids across the gorge, I noticed how steep the slope was — don’t get too close to this edge!
  9. a man below on the Winchell trail talking to little kid (or a dog?) — momma’s coming — as a woman approached them
  10. a kid on the playground: it’s soooo warm!

memory

Memory can edit reality in some such way and then the edited version is too good to let go. Memory makes what it needs to make.

A Lecture on Corners/ Anne Carson

I picked up Naomi Cohn’s The Braille Encyclopedia at Moon Palace last night!

Now, in my sixties, the Velcro of memory has lost its grip, glutted with lint. This makes learning braille–all its letters, punctuation, symbols, contractions, and their rules for use–puzzling. The mind’s memory fail. What takes over? Muscle memory, body memory, skin memory. My fingertip remembers more braille than my hippocampus.

The Braille Encyclopedia/ Naomi Cohn

So many different types of memory to think about!

An alternative to vision.

The Braille Encyclopedia/ Naomi Cohn

I rely on memory a lot to help me see.

jan 15/RUN

4.1 miles
trestle+ turn around
15 degrees / feels like 1
75% snow-covered

Hooray for getting back outside! I never felt cold. Hands and feet were fine, torso too. About halfway in, I overheated. Off with the mittens, down with the hood. The run didn’t feel easy; my legs were sore. But I bargained with myself — make it to the trestle, keep going until the sliding bench, don’t stop until after the hill! And I was able to shift gears, settling into something different with my legs (hard to explain). I lifted out of my hips, relaxed my shoulders and kept going for longer than I thought I would. Greeted Dave, the Daily Walker. Stopped running to witness a wedge of geese flying overhead. Heard the rattling jawbone of some bird. Noticed that the river was open and dark under the trestle. Everywhere else it was white.

10 Things

  1. a honk cutting through the quiet then less than a dozen geese flying in a loose formation — I think I heard the swish of their wings as they passed directly above me
  2. the smell of tobacco beside me — did it come from the open window of a passing car?
  3. the smell of weed below me
  4. 3 stones stacked on the ancient boulder, half covered with snow
  5. a runner approaching from behind with a dog on a leash tethered to their waist, running faster than me through the snow
  6. the constant view beside me: slender bare brown slanted branches white river a white brown bluff on the other side of the river
  7. a flash of BRIGHT orange to my left — someone in an orange jacket walking below near the old stone steps
  8. a big dog — golden retriever? — squatting and pooping on the side of the path, their owner waiting with a bag
  9. a light brown cobblestone carriage walk in front of a fancy house on edmund
  10. the sharp crunch of one foot striking the crusty snow in my alley, the soft grind of the other foot leaving the snow

shades, shadows, memories

Before the run, I was reviewing May 2024 entries. This bit about the children’s book, The Shades, inspired some thoughts:

 . . .they live in the garden. All of their food comes from the shadow’s cast by real food, their house cast from the shadow of the old summer house that “broke Emily’s heart” when it was torn down. Most of the time they do what they want, but when a human enters the garden, whichever of them best fits that human’s form must shadow them around the garden. Sometimes this shadowing is fun, other times it’s tedious, and occasionally it’s dangerous: if a human climbs over the garden wall, the shadow must follow and be lost to the outside world forever.

log entry 20 may 2024

Thinking about the shadow’s independence from the object that cast them and their attaching forms that approximately fit, I started thinking about memories and the gorge. I imagined countless memories (as shadows?) living there, made and left behind by everyone that has spent time at the gorge. Then I imagined running through/with/beside them and some of them attaching to me (in some way). The memories weren’t mine exactly; they were independent of me with their own experiences and histories and feelings. But, beside the gorge, we become entangled. Maybe I can add this to the poem I started about shadows. I’d also like to add this idea: the silhouette as “a radical condensation of faith in shadows” from 17 may 2024.

jan 8/RUN

4.5 miles
minnehaha falls and back
12 degrees

Another sunny, sharp shadow day. Ran south to the falls and listened to cars, birds, kids on the playground, and some guy coughing too loudly. Stopped at my favorite spot to admire the falls, then put in my “Remember to Forget” playlist. Sometimes I felt strong, and sometimes I felt tired. My legs wanted us to stop. I did a few times, including at the bench above “the edge of the world.” I took two pictures. One had a clearer view of the ice on the river, but I picked the other one, with its branches and shadows and white sun:

Most of the image is of dark, bare branches and their shadows on a snow-less ground. Through the trees is an iced river and the sun.
above the edge of the world / 8 jan 2024

10 Things

  1. chirping birds
  2. my shadow, clear and strong
  3. shadows of trees in the park, soft and fuzzy
  4. a shadow of the lamp post, sharp and menacing
  5. someone who looked like Dave the Daily Walker from behind — a tucked shirt and not jacket, tucked into dark track pants — but wasn’t
  6. the creek — bright white snowy surface mixed with fast, flowing water
  7. the falls were gushing through the ice columns
  8. a man with a bad cough near the overlook
  9. a cold wind on my ears when I put my hood down
  10. the shadow of a tree sprawled across the trail that dips below the road, looking like an actual branch that might hit me as I ran by

For a moment, I thought I had completely forgot running the stretch down to, then over, the bridge that crosses above the falls, but then I remembered it: what the creek looked like, seeing some people (one of them, the man with the cough) as I crossed, but then not seeing them, and then seeing them again near the closed gate.

before the run

Last night, I started reading JJJJJerome’s Aster of Ceremonies, which I bought in october of 2023 and hadn’t read yet. Wow! Here’s a bit I’d like to take with me on my run:

What is the wound
reopening during the stutter?
How does it relate
to Morrison’s flooding? When
the Mississippi returns
to its former contours,
does the suture
we created by straightening
it open?
(Octagon of Water, Movement 2/JJJJJerome Ellis)

Last week, I was just writing about how the natural shape of the Mississippi River in the gorge is long gone, reshaped by the city and the Army Corps. After my run, I’ll read Toni Morrison’s essay to which Ellis refers.

added a few hours later: I tracked down the quotation that Ellis puts in a footnote for this poem from Toni Morrison in The Site of Memory (1995, 99):

You know, they straightened out the Mississippi River in places, to make room for houses and livable acreage. Occasionally the river floods these places. “Floods” is the word they use, but in fact it is not flooding; it is remembering. Remembering where it used to be. All water has a perfect memory and is forever trying to get back to where it was. Writers are like that: remembering where we were, what valley we ran through, what the banks were like, the light that was there and the route back to our original place. It is emotional memory – what the nerves and the skin remember as well as how it appeared. And a rush of imagination is our “flooding.” Along with personal recollection, the matrix of the work I do is the wish to extend, fill in and complement slave autobiographical narratives. But only the matrix. What comes of all that is dictated by other concerns, not least among them the novel’s own integrity. Still, like water, I remember where I was before I was “straightened out.”

The Site of Memory/ Toni Morrison

So good! I’m excited to think about these ideas some more and figure out my relationship to flooding and being straightened out and rivers before and after Minneapolis and the Army Corps of Engineers “fixed” them.

Thinking about Ellis’ stutter in relation to my vision problems. In some ways, I have a visual stutter — there’s a long pause between looking at something and actually seeing it. I need time for things to make sense. Also, images stutter, shake, fizz, are always moving, never still or sharp or clear.

remember/forget

1 — will

the differences between what we notice and try to remember and what we ignore or try to forget (16 april 2024)

2 — memory

When I heard the line, Seems like we’re livin’ in a memory, I thought about how I mostly can’t see people’s faces clearly and that I’ve either learned to tune it out and speak/look into the void, or I just fill in the smudge with the memory of their face. I’m used to it, and often forget I’m doing it until suddenly I wonder as I stare at the blob, am I looking in the right place, into their eyes, or am I staring at their chin? I don’t care, but I imagine the other person might, so I try to find their eyes again (9 may 2024).

In jan of 2024, I’m thinking about the daily, mundane bodily functions that we forget we’re doing, or don’t notice — what’s the difference between not noticing and forgetting here? I’m also thinking about this idea of memory and its relationship to the real. When is remembering “only a memory” and when can the act of remembering keep something real? Can we understand remembering as more than thinking about things from the past? What about remembering what is present, here still, real, connected to us?

3 — pay attention, be astonished, tell about it

Thinking more about the difference between noticing and remembering, I’m thinking about the different acts involved here. Yes, it is inspired by Mary Oliver’s instructions for living a life! First, we notice, then we are open to feeling something about what we noticed, then we put that noticing and our feelings into words. For my practice, I don’t try to remember to notice or to be astonished, they just happen — at least, that’s the goal. Remembering comes in when I try to put my attention and astonishment into words. So, the connection between writing and remembering.

4 — writing to remember

I’m not writing it down to remember it later, I’m writing it down to remember it now.

Field Notes slogan

Many different directions I could go with this idea of remembering and writing, but I like this idea of the act of writing about something as the remembering. I rarely look back at my (Field Notes brand) Plague Notebooks when I’m finished with them; it’s the act of writing in them that helps me remember what I noticed or was thinking about. This method is approximate and doesn’t work all of the time. In my practice, I use the act of making a list on my log of 10 things I noticed as the moment of remembering what I didn’t even realize I noticed. But, unlike my plague notebooks, I do return to my log to read past entries and remember what I wrote before — in at least 3 ways: my monthly challenge pages in which I review and summarize what I did in relation to my theme each month; my “on this day” morning reviews, in which I reread past entries from that day in different years; and my annual summary, month-by-month of my log entries.

5 — forget the body

I like my body when I’m in the woods
and I forget my body. I forget that arms,
that legs, that nose. I forget that waist,

that nerve, that skin. And I aspen. I mountain.
I river. I stone. I leaf. I path. I flower.
(Yes, That’s When/Rosemerry Wahtola Trommer)

jan 2/RUN

5 miles
bottom franklin hill and back
18 degrees / feels like 10

A beautiful, sunny morning. Cold enough to make my eyes water but not my feet numb. Birds, sharp shadows, a clear path. Only a few small chunks of hard snow on the walking path. From the distance, the river looked completely open and ice-free. When I stopped at the bottom of the hill to check, I noticed a few lumps scattered around the surface. If I hadn’t stopped, I never would have seen them — there were so few of them, and they were so small!

I remembered to look at the river. I forgot the sudden and unexpected surge of anxiety I experienced before the run, while I was sitting at my desk — not panic, but a rush of something then shaking hands, chattering teeth — then remembered it, and then forgot it again. This happened throughout the run. I remembered to breathe and to stay relaxed. I forgot to check my watch. I remembered to zip up my jacket pocket so one of my black gloves wouldn’t fall out. I forgot to check and see if June’s ghost bike was still hanging on the trestle. I remembered the time I ran up the franklin hill and recorded myself describing it. I forgot to look for fat tires.

Halfway up the franklin hill, I stopped to walk and put in my “Slappin’ Shadows” playlist, since the shadows were wonderful today. The fourth song to come on was Cream’s “White Room.” I thought about the second verse and these lyrics:

You said no strings could secure you at the station
Platform ticket, restless diesels, goodbye windows

First, I was struck by the strings. I thought about invisible threads or tugs, then Taylor Swift’s invisible strings. Then, I was struck by nouns in the second line, especially the restless diesels and goodbye windows. I’m not sure if I thought about it while I was running, but now I’m thinking about one of RJP’s favorite books as a kid, The Hello Goodbye Window.

Before the run, and before my surge of anxiety, I edited and added to some lines about descending into the gorge that I had started last week. I was partly inspired by a discussion with FWA yesterday about his walk down the old stone steps to the beach. The lines aren’t quite finished, but here’s what I have. I’m hoping to have FWA read them to see if they capture any of his experience:

From the bottom, she
looks up to behold
a steep set of stone
steps wedged in loam by
grandfathers. At the top,
the edge, and beyond,
the trail, then the road,
wind-bent trees, worn grass,
a neighborhood. Down
here feels different — wild,
untouched, real, above
only distant dream.
The girl follows a
break in the trees to
a white sand beach and
the river. She shuts
her eyes and listens
for the bells that chime
four times an hour.
Once or twice, instead,
she’s heard a bagpipe’s
mournful skirl float
down from the cenotaph
on the other bluff.
A moment, a breath —
she opens her eyes
returns through the trees
ascends the steps and
breaks the spell.

And, speaking of remembering and forgetting, here’s another fragment I’m working on:

One day the girl sees
the river and re-
members what she saw.
One day she sees the
river and does not.
And one day she for-
gets to look. How strange
it is to not notice
what is right there,
looming so large it
has shaped this whole world.

dec 18/RUN

4.25 miles
minnehaha falls and back
26 degrees

Ran in the afternoon. Sometimes sunny, sometimes cloudy, streaks of a brilliant blue mixed with fluffy clouds. The river was mostly open with a few stretches of ice. The shore glowed white. The gorge slopes were different versions of brown. The creek was flowing fast and the falls were rushing over the edge. When I looked at them from my favorite spot all I could see was movement — the fast falling water looked like wavy vertical lines on an old tv. For the first mile, I was the only one out on the trail, then I passed a walker. Far ahead I could see lights flickering — headlights passing by trees on the other side of the ravine. Just past the double bridge, I heard a hammer hitting some wood then some other construction noises — men talking, some song coming out of the radio, a saw buzzing.

Yesterday, one version of my Girl Ghost Gorge poem was published in Last Syllable Literary Journal!

Ah, this poem, featuring windows and shadows and birds!

Some Things Last/ Ahmad Almallah

These windows, these panes, at the beginning of light
looking where they look, eyeing the east and the rust
and here they are, protected by shade and shadows:
branches and birds strike them, fly into them and out.
You can see nothing through them, you can only see what
bounces off: back at the world and then you return,
to the lemon, that is the self, squeezing drop after drop—
there’s nothing left of you now, no juice! Can you go on
lubricating the mind, musing on you as disaster,
and the rest of you as the elements?
Here, they go one by one
into a flame set down, beneath all the steps, at the very
bottom of it all … and God! The eyes wish you didn’t!
They look away from the blank space remaining—oh these
birds in the mornings are funny and the little tricks they
repeat and repeat, like these sounds they make, in order:
they fly off together or one by one, puffing up their small
bodies, extending a peak that opens up a view, that finds
space in whatever looks shut and closed—a wall has
some hole, a tree trunk can manage a crack, and under
the ledge, a window knows something
of the hidden world.

dec 16/RUN

6 miles
bohemian flats and back
37 degrees

Warmer today! And clear, ice-free paths! Not looking like December at all. I decided to run to the flats so I could see if the water seeping out of the rock wall was still frozen now that it had warmed up. It looked like it was, at least to me, but I could hear some trickling water too. What will it look like this afternoon? I heard a few geese, admired the form of a few other runners after they passed me, noticed my shadow and a few streaks of blue sky when the sun came out from behind the clouds briefly. It wasn’t the easiest run, but it wasn’t the hardest either.

Heading north, I listened to a train — or was it a light rail? — horn honking repeatedly. Not sure what was happening; too many honks, and too insistent, for business as usual. Was there an accident? Returning south, I put in my “It’s Windy” playlist, but then switched to “Slappin’ Shadows.”

Here’s a wonderful poem I discovered this morning. That last line!

Sign/ Sahar Romani

After Rumi, After Terrance Hayes

What aren’t you willing to believe. A heart  
graffitied fuchsia on the street, a missive from another life.  
Remember the stem of lavender you found 
in a used copy of Bishop’s poems, a verse underlined:  
The world is a mist. And then the world is
minute and vast and clear. Suddenly, across the aisle  
a woman with your mother’s bracelets, her left wrist  
all shimmer and gold, you almost winced.  
Coincidence is the great mystery of the human mind 
but so is the trans-oceanic reach of Shah Rukh Khan’s  
slow blink. Each of us wants a hint, a song 
that dares us to look inside. True, it takes whimsy  
and ego to believe the universe will tap your shoulder  
in the middle of a random afternoon. That t-shirt  
on a stranger’s chest, a bumper sticker on the highway upstate.  
Truth isn’t going anywhere. It’s your eyes passing by.

Today I’m working on a section of Haunts about forms and shadows and seeing things slant, off to the side, in order to grasp (some of) their truth. I’m thinking I will mention how the mississippi is one of the more trained/shaped/managed rivers — with locks, dams, dredging.

a lone black glove

Almost always, when I see a discarded glove on the ground on my run it is black. Okay, today, I saw a gray one draped on a branch. As I walked home after my run, I encountered a lone black glove on the ground and decided to take a picture of it.

a black glove in the center of dirt and brown grass
a lone black glove

added, 17 dec 2024: As I was working on a section of Haunts about form, I remembered something else I witnessed yesterday during my run. Somewhere between the trestle and lake street bridge, I noticed a form on the ground, just through the trees. I think it was a sleeping bag with someone (possibly) in it. I’ve seen it here before, but only as a quick flash while I run by. Am I seeing it correctly, or is it like the stacked limestone under the franklin bridge that I always think is a person sitting up against one of the pilings?

dec 3/RUN

5.2 miles
bottom of franklin hill
21 degrees / feels like 12
75% snow-covered

What a wonderful winter morning for a run! With the sun and my effort, it felt much warmer than it was. The snow wasn’t slippery or deep and made a delightful crunching noise as I stepped down. The river was open again and dark brown. And the birds were so loud — not seen only heard. Mostly I ran on the bike path. Encountered some runners, walkers, dogs, at least 2 bikers, and at least one person smoking on a bench.

a new ritual

Like most of my rituals, this one began with little intention. I decided last week to stop at an inviting bench to check out the view for a moment and now I’m doing it every time I’m returning south from the trestle or beyond. The bench is facing the river and above the white sands beach. At one time I’m sure it was farther from the slope, but not it’s right on the edge. How long before it falls in? Today, while I was looking down at the river, I felt a blur of movement. What was it? Did I imagine it? I waited for a moment and then I saw a dog and their human through the bare trees, walking at the beach. They looked so far away and alone.

10 Things

  1. elementary school kids yelling and laughing out on the school field — such energy unleashed — wow
  2. small prints in the snow
  3. a truck speeding by, revving its engine on a bend in the road
  4. 2 or 3 stones stacked on the boulder, covered in snow
  5. a thin ribbon of bare pavement on the edge of the trail
  6. the feel of my feet sliding slightly as I ran down the snow-covered hill
  7. my faint shadow, just ahead of me, only visible occasionally
  8. the slabs of stone still stacked up under the franklin bridge, looking like a person
  9. all the steps down into the gorge are blocked off with chains
  10. a clump of dead leaves at the top of a tree looking like a monster nest