Tag: Ross Gay

feb 25/RUN

5k
ywca track

Ran on the track with Scott this morning, not together but at the same time. I thought about swimming, but knew it would be crowded, so I ran. Listened to a playlist titled, Sara 2020. Started with Tower of Power’s “What is Hip” and ended with Prince’s “Let’s Go Crazy.” Focused on my cadence, arm swing, and not running into people as I passed them, including 2 runners who were running in the far lane. There were soccer games going on below me in the big gym, but I didn’t notice them at all. Too lost in my run.

The thing I noticed the most were the people:

  1. a man with white hair, wearing shorts and a tank top, running
  2. a woman in turquoise shorts and a tank top, running in the far lane, making it difficult to pass
  3. another runner in dark sweatpants and a light shirt running in the far lane
  4. 2 people walking, one of them carrying dumbells
  5. another pair of women, the one in the middle lane wearing a bright blue shirt
  6. a woman in mid-calf light blue patterned running tights and a white tank top running in the middle lane
  7. someone in tan shorts walking faster than the other walkers
  8. a woman stretching her calf muscles on the steps in the far corner
  9. a guy in gray, walking
  10. someone in red (I think?) sitting on the bench near the punching bag and the exit

I was listening to music, so I couldn’t hear what anyone was saying, but Scott told me that he overheard 3 interesting things from the pair of women walkers (#5 above). He called them chatty Cathys, he guessed they were in college, and he heard them say this: First, just as he passed them, he overheard one of them call out in disgust, Yuck! Next time, They’ll see it on your transcripts. Finally, You should really stop binging. Binging a show, food, alcohol? What will they see on your transcripts, and is this a good thing, or a bad thing? I love overheard conversations and imagining what they’re about.

Here are two poems I discovered today that move in opposite directions:

Rain/Jack Gilbert

Suddenly this defeat.
This rain.
The blues gone gray
And the browns gone gray
And yellow
A terrible amber.
In the cold streets
Your warm body.
In whatever room
Your warm body.
Among all the people
Your absence
The people who are always
Not you.

I have been easy with trees
Too long.
Too familiar with mountains.
Joy has been a habit.
Now
Suddenly
This rain.

Love: I have been easy with trees/too long.

Opera Singer/Ross Gay

Today my heart is so goddamned fat with grief
that I’ve begun hauling it in a wheelbarrow. No. It’s an anvil
dragging from my neck as I swim
through choppy waters swollen with the putrid corpses of hippos,
which means lurking, somewhere below, is the hungry
snout of a croc waiting to spin me into an oblivion
worse than this run-on simile, which means only to say:
I’m sad. And everyone knows what that means.

And in my sadness I’ll walk to a café,
and not see light in the trees, nor finger the bills in my pocket
as I pass the boarded houses on the block. No,
I will be slogging through the obscure country of my sadness
in all its monotone flourish, and so imagine my surprise
when my self-absorption gets usurped
by the sound of opera streaming from an open window,
and the sun peeks ever-so-slightly from behind his shawl,
and this singing is getting closer, so that I can hear the
delicately rolled r’s like a hummingbird fluttering the tongue
which means a language more beautiful than my own,
and I don’t recognize the song
though I’m jogging toward it and can hear the woman’s
breathing through the record’s imperfections and above me
two bluebirds dive and dart and a rogue mulberry branch
leaning over an abandoned lot drags itself across my face,
staining it purple and looking, now, like a mad warrior of glee
and relief I run down the street, and I forgot to mention
the fifty or so kids running behind me, some in diapers,
some barefoot, all of them winged and waving their pacifiers
and training wheels and nearly trampling me
when in a doorway I see a woman in slippers and a floral housedress
blowing in the warm breeze who is maybe seventy painting the doorway
and friends, it is not too much to say
it was heaven sailing from her mouth and all the fish in the sea
and giraffe saunter and sugar in my tea and the forgotten angles
of love and every name of the unborn and dead
from this abuelita only glancing at me
before turning back to her earnest work of brushstroke and lullaby
and because we all know the tongue’s clumsy thudding
makes of miracles anecdotes let me stop here
and tell you I said thank you.

This poem! The beauty that interrupts us and forces us out of ourselves and into the world! Ross Gay is wonderful.

My Emily Dickinson, part two

a new grammar grounded in humility and hesitation

Emily Dickinson took the scraps from the separate “higher” female education many bright women of her time were increasingly resenting, combined them with voracious and “unladylike” outside reading, and used the combination. She built a new poetic form from her fractured sense of being eternally on inteIlectual borders, where confident masculine voices buzzed an alluring and inaccessible discourse, backward through history into aboriginal anagogy. Pulling pieces of geometry, geology, alchemy, philosophy, politics, biography, biology, mythology, and philology from alien territory, a “sheltered” woman audaciously invented a new grammar grounded in humility and hesitation. HESITATE from the Latin, meaning to stick. Stammer. To hold back in doubt, have difficulty speaking. “He may pause but he must not hesitate”-Ruskin. Hesitation circled back and surrounded everyone in that confident age of aggressive industrial expansion and brutal Empire building. Hesitation and Separation. The Civil War had split American in two. He might pause, She hesitated. Sexual, racial, and geographical separation are at the heart of Definition.

Here’s something I wrote about this passage on March 17, 2021:

I really like this idea of hesitation and humility and aboriginal anagogy as a sharp contrast to progress, aggression, confidence/hubris, and time as always moving forwards (teleology). I tried to find a source that could explain exactly what Howe means by aboriginal anagogy but I couldn’t. I discovered that anagogy means mystical or a deeper religious sense and so, when I connect it to aboriginal, I’m thinking that she means that ED imbues pre-Industrial times (pre Progress!, where progress means trains and machines and cities and Empires and factories and plantations and the enslavement of groups of people and the increased mechanization of time and bodies and meaning and, importantly, grammar) with the sacred. Is that right? Is it clear what I’m saying?

A few paragraphs later, Howe writes this about ED’s grammar of “hesitation and humility”:

Naked sensibilities at the extremest periphery. Narrative expanding contracting dissolving. Nearer to know less before afterward schism in sum. No hierarchy, no notion of polarity. Perception of an object means loosing and losing it. …Trust absence, allegory, mystery–the setting not the rising sun is Beauty. No outside editor/”robber.” Conventional punctuation was abolished not to add “soigne stitchery” but to subtract arbitrary authority. Dashes drew liberty of interruption inside the structure of each poem. Hush of hesitation for breath and for breathing….only Mutability certain.

Some of this is starting to make sense. The periphery, the dashes as hesitation, mystery. I was curious about her take on sunsets over sunrises so I googled it and found this ED poem and helpful account from the Prowling Bee (love her!). She includes a list of ED’s sunset poems.

Howe ends Part One with one more description of ED’s hesitation and humility:

Forcing, abbreviating, pushing, padding, subtraction, riddling, interrogating, re-writing, she pulled text from text (29).

jan 12/SWIM

1.5 miles
ywca pool

Another swim this week! Noticed in the locker room that a few more people were wearing masks. Should I wear one? Before my swim, a strange sound: a woman walking into the shower area fully clothed, including sneakers that were clicking and clopping like she had yaktrax on. Did she? She went into a shower stall to find the stuff she’d left behind.

A nice swim. My googles leaked a few times, so did my nose plug. Did continuous 200s with my hypoxic breathing (3/4/5/6). Near the end, I turned it into 2 400s and changed my breathing every 100 instead of 50.

Three things I noticed:

1 — looking up at the flip turns

During one flip turn at the far wall, I looked up from underwater as I turned. In a flip turn, as you head into the wall you flip on your back underwater, then twist back on your stomach as you push off the wall (at least I do). I looked up while I was on my back, just before I pushed off. I noticed a yellowish-orangish glow. The lights from above water. It looked so cool that I made sure to look up several more times as I flipped. I couldn’t see anything but bright lights, which was a nice contrast to the pale blue of being underwater.

2 — gurgle, slosh, squeak

In a few of my recent log entries about pool swimming, I’ve mentioned that I didn’t hear anything but an occasional squeak from my nose plug. For a few laps today, I decided to listen. I heard some gurgling, a lot of sloshing as the water washed over my head, and a few squeaks from my nose plug. Nothing too exciting, but sound, always there. I guess I usually tune it out.

3 — crud on the pool floor

In addition to the usual specks of junk on the tiles, there was another chunk of white something on one tile, and some fuzzy brown things floating near the bottom of the lane next to me. Sometimes when I’m swimming, I think I see a thing floating off to the side. I check: it seems like nothing. Maybe it is nothing, or the trick of the light, and maybe it is something, some small bit of visual data sent to my brain that my eyes barely saw.

This week, I’ve been working on the class I’m teaching this winter about developing a practice of noticing and wonder and turning it into better words. Yesterday and today, I’ve focused on wonder as delight and curiosity. In the midst of this, my sister sent me a link to an article about the value of being in awe. Excellent. I enjoyed the article and I’m always excited when ideas about wonder, being open, and practicing awe are spread, and yet there’s something about the discussion that bothered me, something that seemed to be missing. Instead of dissecting the article and cutting down the things I didn’t like about it, which I used to do in my past life as an academic, I’d like to offer an expansion to one of the recommendations for how to learn to be in awe:

Practice mindfulness.

Distraction, Dr. Keltner said, is an enemy of awe. It impedes focus‌, which is essential for achieving awe‌.

“We cultivate awe through interest and curiosity,” Ms. Salzberg said. “And if we’re distracted too much, we’re not really paying attention.”

Mindfulness helps us focus‌ and lessens the power of distractions. “If you work on mindfulness, awe will come.” And ‌some studies show‌ that people who are meditating and praying also experience more awe.

“Awe has a lot of the same neurophysiology of deep contemplation,” Dr. Keltner said. “Meditating, reflecting, going on a pilgrimage.”

So spending time slowing down, breathing ‌deeply and reflecting — on top of their own benefits — have the added advantage of priming us for awe.

In this section, mindfulness seems to be loosely defined as focusing attention on something, being curious about it — the key here is IT. What you’re paying attention to is the object for you (the subject) and your focused gaze. What if this idea of paying attention (and being present to the world, which is another slogan for mindfulness) was reciprocal with the world? What if the world wasn’t the object, but subject or subjects? What if the value of being in awe was not only about confronting the vastness of the world beyond each of us as individuals, but about opening us up to experience how we are connected to/entangled with the world? I am pretty sure that what I’m trying to say doesn’t make sense to anyone else but me right now. That’s fine. Instead of spending the rest of the afternoon trying to make it intelligible (which is something else I would have done in my former academic life), I’ll offer up a poem that I found by searching, “mindfulness” on the Poetry Foundation site. I think this poem speaks to an expansion of what mindfulness could/can be as a creative, imaginative, reciprocal practice — a practice of not just focusing, but looking, seeing, beholding (see Ross Gay here). It’s that eye at the end — not only expanding what noticing is, but (I think, at least) speaking to the eye in Elizabeth Bishop’s poem about the fish. See my jul 7, 2021 entry for more of a discussion of fish eyes and beholding.

Pot of Gold/ Ingrid Wendt

For Elizabeth Bishop, 1911–1979, with gratitude

We talk, you and  I, of  mindfulness, here in the world above
          water, but what’s below is watchfulness,
                     pure and simple: creatures trying not to be eaten,
          creatures relentlessly prowling or simply waiting for meals to
 
cruise on by. Except maybe parrotfish.
          Ever industrious, ever in motion, it’s hard to find one not
                     chomping on Yucatán limestone reefs. What we see as
          dead, bleached coral or crusted limestone shelves, for them

is re-embodied Fish Delight. Which means I find them by
          eavesdropping. Ah, those castanet choruses clicking, clacking,
                     a coven of  promises leading me on until there:
          below my mask and snorkel, a dozen or more upside-down

Princesses sway as one, in their pink and blue checkerboard
          gowns, their long, long dorsal crowns
                     cobalt-striped, and turquoise, and fuchsia—useless—
          no Prince to be found, not even in fish identification books,

just me and my ardor. Bewitched, each day I hang, transfixed,
          above them in a slightly different
                     place in that once-pristine, once-undiscovered Yal-Ku lagoon,
          its cradling mix of salt and fresh water

letting me hold myself, and time, and the rest of the world
          stock still. Sometimes I’m even luckier: out of the deepest
                     shadows (as out of my book) ventures
          the shy Midnight Parrot, a constellation of neon blue

mosaic scrawled on its head, its body—two feet long—
          as dark as blue can get and still
                     not be black, its parrot beak (that family
          trait) munching rocks and shitting sand. Puffs of it,

great big clouds of  it, murking the water until
          finally settling down
                     (it’s how, some scientists
          say, sandy floors of  tropical reefs are born).

But had I dared the slightest move, my Midnight
          would have, just like that, become Dawn.
                     And so it could have been, as well, with that one
          tremendous fish, secretive, off at the edge, among

the maze of  boulders piled on boulders, broken sandstone
          columns, deep channels between them, there—
                     in a shaft of  sun, the end of all my seeking
          and what I hadn’t known I’d sought—three feet long, at least

and all alone, clown-sized lips and eyelids the brightest possible aqua
          blue in an orange-gold face,
                     the way a child might rub its mother’s most dramatic
          eye shadow onto the most unlikely places:

forehead, cheeks, even the outermost edges of  every single
          emerald-green fin, even the edge of  the deep red tail, its tips
                     turned up at the corners—that tremendous fish was eating
          nothing, that fish wasn’t moving at all, except it turned its head

and one tremendous eye caught mine. And held it. Taut.
          Oh, I almost stopped
                     breathing. And the fish stopped
          everything, too, except for slowly pulsing gills—opening,

closing, opening, closing—in sync with my own
          pounding heart. Was I
                     the watcher or the watched? How long did we stay
          like that, hooked to one another, held in water’s palm,

as through my every cell, over and over, rang Rainbow, unstoppable
          Rainbow, until I had no beginning, I had no end,
                     Rainbow I was and happily would
          be still, had not a wayward cloud blundered in.

dec 8/RUN

5.5 miles
bottom of franklin hill and back
19 degrees
80% snow-covered

Hooray for blue sky, not too much wind, staying upright on slippery paths! Another wonderful winter run. Ran north without headphones. Greeted Dave, the Daily Walker. Noticed how the river was almost completely white — the dusting of snow we got yesterday morning covered the thin ice. Heard some chirping birds. Saw a few runners in bright yellow shirts, one running fast with a dog. Right before turning around at the bottom of the hill, I noticed a few open spots on the river — dark water in contrast to the white ice. Ran back up the hill. When I reached the top, I stopped, fumbled with my headphones, and put in a playlist. I ran back south listening to Harry Styles, Elton John, Foo Fighters, and Queen.

Inciting Joy: Skateboarding, the Fifth Incitement

For December, I’m reading Ross Gay’s Inciting Joy. Here are some notes for the fifth incitement.

Skateboarding: skateboarding with a friend, beholding each other as you attempt to do tricks in a dark parking lot after hours — a feeling of groundless (the mysterious, unknown). Also: sharing extra parts with skateboarding buddies (practicing gift economy). Gay places this practice of possible joy/ethics of sharing in larger context of 80s excess/hoarding of wealth, especially in terms of property and the criminalizing of skateboarding in public spaces, or private spaces that weren’t yours.

a new word: USUFRUCT “the right to enjoy the use and advantages of another’s property short of the destruction or waste of its substance.” As in, “Gonz (famous skateboarder) is just one of a trillion apostles of the form, the genre–is because he usufructs the skateable world, which includes benches, picnic tables, walls, handrails, flights of steps, curbs, fire hydrants, ledges, parking lots, sidewalks, driveways, loading docks, loading ramps, bus stops…” (Gay, 60).

Wow. Gay’s ability to move between his particular lived experiences and a more general context is amazing. What a writer! And the idea of joy as not looking away from the larger, less joyful context, is so powerful and helpful.

I love the ethics and possibilities for joy around sharing your bucket of parts:

It was the just the case that whatever you had extra–and skateboarding, with its many components (decks, wheels, bearings, trucks, bushings, riser pads, rails, Rip Grip, bolts, etc. ) made for extra–you passed along. Most of us had a bucket of some sort where, when someone needed something, we dug around to find it. I never once heard anyone express it as an ethics (sharing, redistribution, commonwealthing), though if you tried to keep your extra to yourself, if you spoke to no one of your bucket, and then it got out you had one…the reaction would be an ethical one: Yo, that’s fucked up, man.

Sharing the bucket = sharing parts; sharing in the experience of skating into the unknown, over railings, across dark parking lots, over bumps; sharing space — public, private, off limits; and sharing “skateable” locations. I love the last line of the chapter:

join us at the new spot, this new stain , this wreckage, this abandonment, this ruin, this commons, this c’mon.

Found this poem on Instagram this morning, via The Slowdown. I love its compact lines and the idea of “the soft dislodging of eyes.”

sunrise through mount vernon, wa/ Jasmine Khaliq

after beauty I am
entranced by the soft
dislodging of eyes:

blurs of cows
necks sloping
lapped-rainbows

colors thinner
than water
and running

this is where
I most miss
the dead:

a highway pasture
bisected body
and always

I am on the other side

dec 6/RUN

5.6 miles
franklin loop
20 degrees / felt like 12
25% snow-covered

A wonderful run on a wonderful, wintery morning! Sunny, calm, cold but not too cold. I know I noticed many different things, had lots of interesting thoughts, but I’m distracted now, having read a beautiful, caring, generous post from a friend from grad school about sickness and death and recently being diagnosed with cancer. Ugh. I wanted to write a comment, to do more than “like” her Facebook post, but…too many thoughts. I’m thinking about Ross Gay and inciting joy and grief and how joy can show up when we’re willing to let others meet our sorrow and willing to take the time to meet theirs. About how much I appreciate my friend’s words and her story, how awful it is that she’s living in limbo for weeks, waiting to hear how bad her cancer is, how I felt every word and didn’t look away. About how cancer and death and grief are everywhere — Scott lost 2 aunts, a mother, and a beloved godmother in the second half of 2022, one after the other: August, September, October, November. And about the beautiful words I heard from the poet Kemi Alabi on the VS. podcast when she was asked what was moving her:

Grief is moving me. Like it’s literally running me, I feel so governed by grief. And not just personally or with my community, but collectively just seems like you can’t walk down the street without encountering, stumbling on this grief. So I’m thinking about Rebellious Mourning. That’s actually the name of an anthology, where a lot of poets thinkers and movement builders are considering what it means to mobilize around our grief, understanding that so many social movements are catalyzed by collective grief at the injustices that we’re experiencing. Grief can be a really powerful force to harness for transformation, if we’re allowed the space to be together with it, to honor it, and to actually move through it together, to let it move us, and to not run from it. 

Kemi Alabi vs. Divinity

Typing all of this out reminds me of one feeling I had throughout the run. I felt tender — not quite raw, but vulnerable, open to others, having experienced great loss recently. Apparently Scott hates the word tender; it ranks up there as one of the worst words with moist. I love it, devoted September to it. I don’t think I’d say I enjoy being tender, but I deeply appreciate the space it allows me to inhabit, the openness it offers.

10+ Things I Noticed

  1. the river: mostly frozen over with a thin skin of ice. Where the ice was thinner, it looked gray, thicker white
  2. a strange back-up on the franklin bridge. not sure what was happening. Cars were stopped, one was diagonal. No evidence of a collision. Heard some honking after I passed it
  3. a man walking 3, or was it 4?, dogs
  4. at least one bike
  5. saw my shadow off to the side, dark-ish gray
  6. colors: a lot of gray, pale blue sky, an orange cone, my pink jacket and gloves, red stop sign, sepia-toned ice, yellow dividing line on the bike path, yellow truck
  7. the air was cold as I breathed it in
  8. the biking path on the east side of the river, mostly clear
  9. some loud thuds — from the construction being done on a house across from the river?
  10. the sharp, whining whirr of a drill, or some other tool, being used by a road worker in a yellow vest in a hole in the street
  11. lifting my knees as I powered up the last hill

Near the end of my run, walking up the steps to the lake street bridge, I stopped and recorded the following thoughts. Then I put in a Taylor Swift playlist.

notes / dec 6

dec 5/RUN

4.5 miles
minnehaha falls and back
27 degrees / feels like 21
75% snow and ice covered

Icier than I expected so I went slower. A gray day. Fuzzy, unformed or unfixed or out of focus. The sky filled with static. I ran south, planning to check out my favorite winter spot — just past the oak savanna where the hills part and open to a view of the river — but I forgot, or I was distracted as I tried to avoid slippery spots and pedestrians.

About a mile in, was passed by another runner. I could hear their soft footsteps approaching. After they passed I watched them fly away. Their gait seemed a little erratic, like they were almost about to slip on the snow with each step. Speaking of slips, running up the hill between Locks and Dam #1 and the double-bridge, I witnessed a biker almost wipe out on some chunks of ice the plow had kicked up from the street. Yikes. I stopped to let him go by safely.

The falls were frozen. The river was too, but not completely.

10 (groups of) People I Encountered

  1. a group of walkers, paused by the sign for the bike surreys at the falls
  2. another group of walkers near locks and dam #1. Heard one of them say, “The farmer had to fish her out of the river.”
  3. a guy and an exuberant dog by the Longfellow poem at the park
  4. the speedy runner I mentioned above
  5. the biker who almost fell
  6. someone on a fat tire
  7. kids at the school playground across the street, more subdued than usual, but still laughing and yelling
  8. a guy blasting his phone or radio as he walked. I think he was listening to music, but I can’t remember what kind
  9. a runner in a bright blue jacket, over on the trail, when I was on edmund. we ran parallel for a few minutes then he inched ahead
  10. a runner carefully crossing over some ice as she talked on a bluetooth phone to someone

Running back from the falls, I crossed over to edmund to avoid the crowd, and the ice on the trail. Stopped at my favorite poetry house that puts a poem on their front window. Was there a new one? Yes! Here it is:

Maybe Alone On My Bike/ William Stafford

I listen, and the mountain lakes
hear snowflakes come on those winter wings
only the owls are awake to see,
their radar gaze and furred ears
alert. In that stillness a meaning shakes;

And I have thought (maybe alone
on my bike, quaintly on a cold
evening pedaling home), Think!–
the splendor of our life, its current unknown
as those mountains, the scene no one sees.

O citizens of our great amnesty:
we might have died. We live. Marvels
coast by, great veers and swoops of air
so bright the lamps waver in tears,
and I hear in the chain a chuckle I like to hear.

I’m glad to have found this poem. Think! and we might have died. We live. Marvels/coast by, great veers and swoops of air I love the title of the poem and where it sits at the start of the second stanza. Weather and light like today — the gray, overcast, wintery light, not dim, but not bright either — is conducive for thinking and reflecting and being grateful to be alive and to notice the veers and swoops of air, the chuckle of a bike chain.

Yes, gray is for thinking and wondering and for opening up to the world.

Inciting Joy: Through My Tears I Saw [Death: the Second Incitement]

Before heading out for a run, I read Gay’s second incitement about the death of his father. I don’t want to summarize it because it’s not meant to be summarized, but experienced, endured, read closely without looking away. Wow — Gay is an amazing writer. His descriptions of his dad’s diagnosis of cancer, his illness and decline, his death, are so powerful and vivid. I could feel the pain of my own grief — over my two moms, one dead for 13 years, the other for 2 months — in my body, especially in my sinuses and throat. My body tightening, tingling, wanting to close up.

At one point, as I read the 17 page chapter, I thought of Marie Howe and her entreaty to not look away, even when it’s painful. To face the sadness and grief, to let it in. In the poem I posted yesterday, Levine writes about how this letting in — dragging our grief out of the river and putting our mouth on it — can lead to a loosening, an opening up, a joy. Gay writes about this too, in the conclusion to the chapter, as he says goodbye to his dying father:

Can you hear me Dad, Can you hear me, and by now I was crying hard, and I was kissing my father’s face again and again, telling him I loved him again and again, it was the softest face in the world, my father’s face, so quiet like that, I never knew it, I had never touched it before, I was crying onto his eyelids and cheeks and kissing him and telling him again and again I loved him, I love you Dad, his brown face was lit with my tears. and with my forehead pressed into his, and my hands on his cheeks, I noticed that my father had freckles sprinkled around the bridge of his nose and his upper cheeks. It was like a gentle broadcast of carrot seeds blending into his skin, flickering visible from this distance. It was through my tears I saw my father was a garden. Or the two of us, or the all-of-us, not here long maybe it is. And from that what might grow.

dec 4/WALKBIKERUN

walk: 20 minutes
neighborhood
32 degrees

note: Reviewing this entry the next morning I’ve found several typos, which I corrected just now. There are probably more that I still can’t see. As my ability to see clearly diminishes, I imagine these typos will increase.

COVID update: RJP’s doing fine, felt like her usual cold. She’s been in her room since Wednesday night, only leaving to go to the bathroom or eat. So far, Scott and I are okay. He tested today: negative. Neither of us are too anxious.

update from the next morning: Even though she feels fine, RJP is still testing positive. It was the same for FWA when he had it in September. He thought he had a cold. Finally tested near the end of it. Felt fine, tested positive for 10 days.

Scott and I took Delia the dog for a quick walk around the neighborhood. Warmer, sunny, slushy sidewalks. Fresh air! He talked about video games, I talked about this log and the latest episode of ‘You’re Wrong About.” The only memorable thing about the walk: the field at Howe School was covered in snow — not smooth or flat but filled with mini mounds from hundreds of boots kicking and stomping, and hundreds of bodies rolling around in it during recess last week.

bike: 14 minutes
bike stand, basement
run: 2.2 miles
treadmill

Too dark to run outside in the later afternoon, so I went to the basement. Watched Miss Space Cadet on YouTube while biking, listened to Apple’s 80s “Fitness” playlist on the treadmill — “Holding Out for a Hero,” “Material Girl,” “Super Freak,” and “Wake Me Up Before You Go Go.” I need to put together a running playlist again. Didn’t think about much while I ran. As always, it felt good to move.

Inciting Joy: Day One, The First Incitement

This afternoon I started Ross Gay’s wonderful book, Inciting Joy. I’m going to try and read an incitement (there are nine) this month. Here are some notes and thoughts for the first incitement:

To define joy, he begins by saying what it’s not: it’s not sparking joy or capitalist-joy-as-acquiring-better-stuff-or-doing-big-things. It’s not the happy place where you go to be safe or comfortable — a sanctuary protected with a heavy lock, keeping out all the bad stuff: heartbreak, sadness, worry. It’s not unserious or frivolous to talk about (or experience), even as we are made to think it is, and it’s not separate from pain and suffering:

But what happens if joy is not separate from pain? What if joy and pain are fundamentally tangled up with one another? Or even more to the point, what if joy is not only entangled with pain, or suffering, or sorrow, but is also what emerges from how we care for each other through those things? What if joy, instead of refuge or relief from heartbreak, is what effloresces from us as we help each other carry our heartbreaks?

effloresces = blossoms

He suggests that instead of avoiding/ignoring/quarantining sorrow that we invite it in, and invite others in too so they can meet our sorrow, and we can meet theirs. Then he offers a vivid description of what that party might look like, all of us bringing a dish for a potluck, along with our sorrow, breaking bread together (and some furniture, I guess):

…and the thud skips the record back to the beginning of Sly Stone’s “Family Affair” and the dancing, which has been intermittent, just blasts off, all of us and our sorrows, sweaty, stomping and shaking, tearing it up, the pictures falling off the walls, the books from the shelves, some logs ablaze even spilling from the stove, riotous this care, this carrying, this incitement, this joy.

At the end of the chapter, he describes the goal of his book: to investigate what stuff we think/do/believe that incites joy and to wonder what joy might incite. He has a hunch — it might incite solidarity, which incites more joy, and then more solidarity — not over the same sorrows but over the shared experience of sorrow. This sharing of sorrow might lead us to discover what we do or might love together, which might help us survive.

I deeply appreciate this idea of joy as connected to suffering and that, when shared and cared for, might lead to love. Did that last sentence make sense? I’m excited to read the rest of these incitements. I think I might add my own incitement: gray days. Or, I might develop my own idea of gray joy?

Gay’s vision of a raucous party, overflowing with people meeting each others’ sorrows, seems a bit overwhelming to me. I’m not sure I would find joy in caring and developing solidarity in such a big, messy crowd. But, there are others ways, I think, in which we can invite sorrow in too. Gay’s discussion reminded me of another psalm poem I read by Julia B. Levine, especially her last lines:

Psalm with Wren in Daylight Saving Time/ Julia B. Levine

Late afternoon, I chop onions by feel,
listening to crows cry to each other across the ridge.

Gone now, white recipe card on the white floor,
green sea glass found on a Humboldt beach.

But this hour I have been given back, carried out
of gorse, red flash of maples, finches in our cedar.

Meaning, today I returned for the first time
to the moment I understood I was going blind.

Months I hid from myself that the V of geese
flying over the valley extinguished too soon into fog,

a darkness fine as sugar sifted over the chard, the roses.
Now I hear the soft tick of a bird landing on the counter.

Feel her gaze turn away from mine. When she hops
table to chair to floor, I open all the windows and doors.

Sometimes we must drag our grief out of the river
and put our mouth on it. And then a loosening comes.

One morning I rose and sat outside on my lawn
under budded glory vines. There is no hurry, I say

to the stirrings of one so small it has to be a wren.
Once I let the missing in, there was possibility.

There was a heavy rain in sun—every blade of grass
blurred, and for a moment after, only shine.

—

Let that missing in! Open those doors and windows! Drag the grief out of the river! I imagine this opening up to grief as more than a solitary practice. It’s an opening up to and connecting with the world.

dec 2/RUN

5.75 miles
bottom of franklin hill and back
34 degrees
50% snow-covered

Found out last night that RJP has COVID. She’s had a cold all week. So far, I feel okay, so does Scott. Will we get it? I’m a little worried, but only a little. A few years ago, I would have been freaking out. Thank you vaccines and better treatments and less severe variants! Unless I feel like total crap, I’m going out for a run when I can. Today I don’t feel like total crap, so I went out for a run. It felt good. Breathing in fresh air! Moving my legs! Admiring the half frozen river!

A great run. Just above freezing, not too slippery. Some wind, but mostly at my back. Ran north with no headphones, south with a playlist.

12 Things I Noticed

  1. a honking goose, its mournful cry amplified by the bridge
  2. a big bird flying above. I think it was a crane
  3. a runner in an orange shirt, running with a dog
  4. another runner — tall, wearing a white sweatshirt and shorts, moving fast, with long, bouncing strides
  5. passing Dave, the Daily Walker: Good Morning, Dave!
  6. a group of young people, high school or college students?, hanging out by the franklin bridge, blocking the path
  7. no sun, but not gloomy, a grayish-white sky. everything bright but with very little color
  8. the river! down at the start of the flats, the river was gray and half-frozen. Not flat or dull but interesting. Not gloomy either, but vast and quiet. Not desolate, but detached, otherworldly
  9. a car, I think it was a Prius, whooshing through a stretch of the road that was part snow, part bare pavement, then suddenly turning silent as it reached a part of the road that was all soft snow. So strange to watch it move without sound
  10. Climbing the franklin hill, encountering a line of cars with their headlights on, crawling down the hill
  11. the faint trace, in light gray, of my shadow ahead of me
  12. the knock knock knock of a woodpecker

Still figuring out my theme for December as I continue working on some color poems — currently, a gray one. Today, I’m posting something from Ross Gay about joy. Wow!

Yes, that’s how it seems to me, that we need practices, or we need to notice the practices we have, that help us be present with our sorrow. I’m not saying that help us drown in our sorrow—I’m saying be present with it, acknowledge it, befriend it even, lest we do some wretched or devastating shit trying to pretend it’s not there, or trying to hide it. And to do it in a mutual way—which, again, might be in some of our practices: dancing, gardening, mourning—but it might also be how we live, how we attend to one another, with the awareness that, yup, like me, your heart is broken. Probably not in exactly the same way, but probably, no, definitely, it’s broken. And it will go on being broken in various ways. It does not make us special, it seems to me. It makes us like each other. It un-others us from each other in fact. What happens if we live like that? My sense is that we’re more inclined to care for one another, we’re more inclined to love one another, which, yes, might be a kind of resistance to institutions who have little care for us, but it might also end up being a kind of offense to them. When we care for each other, and consequently are less reliant on the institutions or systems that, a lot of them anyway, do not care for us, we make those systems less necessary. We might be replacing those systems with something like love.

Cultivating Delight and Meaning with Ross Gay

Be present with our sorrow. Befriend it. It seems difficult sometimes to express sorrow, a brokenness, vulnerability, without it seeming weak or eliciting pity or the frustrating, You’re so brave! Or in ways that put it beside, in conversation with, delight or happiness. To me, gray holds both delight and grief, often in equal measures.

I like this idea that sorrow and broken hearts are something that connects all of us. I was thinking about that as I reread this poem by Didi Jackson, especially the last lines. The first song that is in all songs is that of sorrow/grief/mutual suffering.

Listen/ Didi Jackson

Like a hundred gray ears
the river stones are layered

in a pile near the shed where mourning
doves slow their peck and bobble to listen

to a chorus of listening.
Small buds on the lilac perk up.

A cardinal’s torpedoed call comes
in slow waves of four,

round after round. It’s a love call;
a call to make him known to himself.

The stones listen harder,
decipher the song; attempt

to offer back its echo.
But fail.

This is not a poem of coming Spring.
This is a poem well aware

that gray flesh is dead flesh.
All of the ripe listening

comes at a cost. The first
sky is in all skies.

The first song
is in all songs.

And just now, thinking even more about Jackson’s poem, I realized that the delightful gray ears that the stones become has another meaning. Gray = neutral. The gray ears listen without judgment, are open to witnessing, beholding, hearing what is said without rebuke. Another meaning of gray! Love it. Those gray ears are going in one of my gray poems, for sure!

june 27/RUNSWIM

4.35 miles
minnehaha falls and back
60 degrees
7:30 am

A cooler morning, an earlier start, better conditions for running. Not sure how much that helped, parts of the run still felt hard, but it was nice not to be sweating as much. Ran south on the river road trail to the falls. Stopped at my favorite spot — the overlook near the former fountain with Longfellow’s poem etched on the benches surrounding it — and put in my headphones. Listened to music on the way back. Mostly ran, but stopped a few times to walk.

10 Things I Noticed

  1. a recumbant bike
  2. a roller skier
  3. a tall-ish woman in black walking — I think I’ve encountered her in past summers, walking this same route
  4. the dirt trail was tightly packed with very dry earth between Becketwood and 38th
  5. the dirt trail was loose, sandy dust between 38th and 36th
  6. the river was completely hidden behind a veil of green
  7. 2 hikers with backpacks and hiking poles, emerging from the short stretch of trail that dips below the road right after the double bridge
  8. the falls were rushing over the limestone ledge, but were less visible, tucked in behind all of the green leaves
  9. no surreys or bikes-for-rent at the falls yet. When do they put them out?
  10. bikers on the dirt path: first, a young kid with a walking adult, next, a mountain biker

Don’t remember how I found it, but I’m very glad I did: an interview between poets Ross Gay and Tess Taylor discussing the connections between gardens and poetry. Here’s something from it I’d like to remember:

TAYLOR: It’s funny, too, because poems remind us that we live in breath, which also reminds us that we live in bodies. Poems are about breath. Poems are about sharing breaths, sharing little beautiful musical measures of breath.

GAY: That’s exactly right. Like, poems are made of breath. So poems are bodily in themselves. And when we read them to other people, they become part of other people’s bodies. Or when we read other people’s lives, the way they’ve constructed a poem, we’re breathing them.

Here’s What Makes Poetry and Gardens a Perfect Pair

little beautiful musical measures of breath. Nice.

swim: 2 loops (4 little loops)
cedar lake
84 degrees
6:00 pm

First swim at Cedar Lake! Calm, not too cold, water. Blue skies, a few clouds. Barely any problems sighting the buoys and staying on course. A great swim!

june 4/RUN

3.5 miles
marshall loop
65 degrees

Saturday, mid-morning. I was worried that the path would be very crowded, but it wasn’t too bad. Maybe that was because I avoided some of the trail right above the river, through the tunnel of trees? Ever since I realized that I’m often hearing bluejays when I think I’m hearing crows, I hear bluejays all the time. Should I try to build some affection for them, or wallow in my annoyance? Mostly a good run. My left hip felt tight towards the end. Thought about trying to let the wonder win and being more open and generous to everything and everyone I encounter. It’s difficult. I suppose today’s run (and most of my runs) helped. So many other people out by the gorge, sharing in its awesomeness (can I find a better word? I wanted to say amazing-ness but, is that an actual word? I’m tired of “beauty” and it doesn’t quite capture what the gorge is, or what it does (to me). I’m using “wonder” too much. Fabulous? I’ll keep searching).

10 Things I Noticed

  1. heading east, over the lake street bridge, the water was blue and had lots of white, ghostly streaks near the surface. Not swirls but something else — what causes these cloudy currents? A few years ago, I wrote about these, referring to them as cataracts, or the clouds that come when eyes develop cataracts
  2. heading west, over the lake street bridge, the water was brown and the ghostly streaks less visible, even more ghostly
  3. lots of traffic everywhere — on the bridge, up the marshall hill. Running on the sidewalk, a safe distance from the road, I was able to pass some cars as they waited to merge or at the light
  4. running up the hill, I smelled some flowering bush. Not lilacs, but something else that I should remember but can’t right now. Too much!
  5. running at the top of the hill, I smelled waffles from Blacks coffee
  6. a kind pedestrian moved out of the way to let me pass on the sidewalk. When I thanked them, they replied, “Oh, no problem!” or something friendly like that
  7. some sort of sporting event happening at st. thomas. I could hear the cheers and an announcer saying something over the loudspeaker
  8. 3 bikers biked passed me on the bridge. I was pressed as close to the railing as I could. One of them whizzed by so closely that I almost felt their breeze. I whispered under my breath, “people suck.”
  9. music coming out of (I don’t think it was loud enough to be described as blasting) the speakers of a passing bike. No doppler effect
  10. emerging from the tunnel of trees, I heard (but didn’t see) the click click clack of the ski poles of a roller skier!

Listening/watching again Aimee Nezhukumatathil’s book launch for World of Wonders, I finally found the source of one of my new mantras: let the wonder win. In the Q & A at the end, AN says:

It’s there. A grief is there. Sadness and rage is always there. And then the wonder wins. I make sure the wonder wins. And definitely there are harder days than others, but that’s where the practice is. I try with all my might to make the wonder win by the end of the day.

Live with Aimee Nezhukumatathil and Ross Gay

Yes, that is where the practice is for me: struggling, finding ways, working dilligently on letting the wonder win out over everything else. Hanging onto the love and the joy and the generosity and the belief that there are good, delightful, beautiful, amazing things in the world that always make it worth it. Letting the wonder win is an expression/performance? of hope.

Found this poem by Jane Hirshfield on twitter this morning:

Termites: An Assay/ Jane Hirshfield

So far the house still is standing.
So far the hairline cracks wandering the plaster
still debate, in Socratic unhurry, what constitutes a good life.
An almost readable language.
Like the radio heard while traveling in a foreign country—
You know that something important has happened, but not what.

What is an assay? Searched online and found this: “the term, she says, is used as it is ‘in the mining industry, where a substance is disassembled and analysed to determine the strengths and quality of its various parts; only in this case the examination is done with the imaginative mind rather than the chemical one.’

april 19/RUN

4.75 miles
veterans’ home loop
33 degrees

Sun. Slightly warmer. Less wind. Hooray! Still wore my running tights, winter vest, and gloves, but felt like spring is almost here. Ran around the falls. They were gushing, but the creek was barely moving. Ran past the “big feet” statue. I can’t remember his name — Gunther something, I think — but I do remember that he was a poet, a hymn writer, and a politician from Sweden. Ran the Winchell Trail too. At the start of it, I slipped, but didn’t fall, in the mud. Said a lot of “excuse mes” as I encountered people from behind. Not irritated at all. A good run on a beautiful morning.

before the run

Thinking about roots and how things become rooted in the ground today. This topic is inspired by a favorite poem that I memorized in May of 2020: What Would Root/ Katie Farris. Here’s what I wrote in an entry from may 20, 2020:

I like the idea of this long, wild story, being rooted at the rock from the beginning of the poem. And I love this idea of rooting, being rooted and how the story unfolds around it. I want to spend some more time thinking about what it means to root, be rooted, take root. I’d also like to write a poem like this–with a story at the gorge–about sinking.

I used to have this poem memorized, and I think I can again, with a little practice. For now, I’m going to record myself reading it, then listen to that recording a few times while I run today.

during the run

Started by listening to the recording of myself reading the poem. It was very cool — dreamy, almost disembodied — to listen the words as I ran through the neighborhood and toward the river. Then, when the recording was done, I put my headphones away and thought about roots as I ran south above the gorge. I remember imagining my skin as more porous and open to the world and grass growing through my pores (instead of Farris’ roots).

Halfway through the run, in Wabun park, I stopped to record my thoughts. Here’s a summary:

  1. Thought about being rooted in a place, then being on the inside or the outside and how being rooted means being both in and out, or neither, at the same time. Just there, part of what’s happening.
  2. Then, I wondered, Does rooted always mean we’re tethered or stuck in one place, immobile? What would it mean to be rooted in a place while you were moving?
  3. Then: how are the roots formed? Instead of one solid, thick, sturdy root that’s difficult to cut down, what if we were a network of roots spread throughout the ground, connected and tangled with other? Roots can be networks — shallow and easy to pull out, like weeds, but multiplying and growing when you do that (rhizomes and nodes).
  4. Getting at the root, radical feminism and the root of oppression, the origin/cause of the problem I often think about the origins of my running story — there is no one root or cause or start, but a series (a network) of reasons.
  5. Chanted: root root root root/root root root root/ roo ting roo ting/root root root root/root root root root/roo ted root less I like these simple repetitions. I’d like to try chanting these for several minutes, then seeing what other words/ideas/chants might appear.

after the run

Here’s a sad, scary headline: Report lists Mississippi as one of ‘most endangered’ U.S. rivers

And here’s a hopeful story about activists making a difference and changing the future of the river: The untold story of our national park’s founding

Thinking about being inside or outside of yourself and being rooted and what of self/Self that suggests, I’m reminded of a poem I put on my reading list the other day:

Full of yourself/ Rumi

Translated from the Farsi by Haleh Liza Gafori

Full of yourself—
a friend’s touch is sharp as a thorn.
A buzzing fly drives you mad.

Forget yourself
and what friend can hurt you?
You mingle with wild elephants
and enjoy the ride.

Caged in self,
you drown in anguish.
Storm clouds swallow the sun.
Your lover flees the scene.

Outside yourself,
the night is moonlit.
Lovers drink Love’s wine.
It flows through you.

Self-conscious,
you’re dry as autumn leaves.
You bite like frost.

Melt yourself,
and winter’s frozen meadows
will become spring’s fragrant fields.

(How) can we travel outside of ourselves? What does this untether/uproot us from? I posted this quotation from Jamie Quatro in a log entry from April 19, 2018 about running as prayer:

a state of prayerlike consciousness. Past the feel-good vibes, past the delusions, my attention moves outward: I’m intensely aware of the cadence of a bird’s song, cherry blossoms weighted-down after a rain. Things light up and I experience an interior stillness that somehow syncs me more profoundly with the exterior world. It’s a paradox: only when I’m fully present in my body do I begin to experience the absence of myself.

 Running as prayer

Does fully present in a body = rooted? I’m also thinking about entanglement and Ross Gay’s critique of buoyancy and floating free (see april 12, 2022). Can we be a self, rooted in a body and a place, and still be other than ourSelf? How do I fit Rumi’s idea of forgetting the self with entanglement?