8 miles lake nokomis and back 68 degrees humidity: 83% / dew point: 60
So hot! I had planned to bring my water but at the last minute, I didn’t. I should have. At the halfway point, my heart rate was high for such an easy pace. Had to take several walk breaks. I really struggle to run in the heat.
Some things to remember for future runs: run earlier, bring water, drink water the night before, come prepared with poetry distractions (e.g.: recite poems in head).
Scott and I realized that doing our long runs together is not a good idea. We have different strategies and different weaknesses that need to be addressed. So instead, we’ll plan to run our middle distance weekly run together.
What did we talk about? Not much; we were too hot and uncomfortable running. Just remembered something as I wrote “many” in number 5 of my10 things. We discussed the range of descriptive words: a pair, a few, some, several, lots, many, most, all. I talked about how I use lots too often and that it sounds clunky. We also talked about bringing the kids to the playground at Lake Nokomis, especially to the big dinosaur, and losing touch with some old friends.
10 Things
a woman with a hose, watering some flowers in her front yard. as we ran by, she called out: free shower?
a loud hose hissing nearby
a lively game on the pickle ball court, with an enthusiastic player cheering loudly for someone
everything completely still, heavy — Scott pointed out how the tops of the trees weren’t moving at all
blue water with many sparkles
blue-green algae advisory at the beach, 2 kids in the water
running over the bridge, looking down and seeing the glowing green water — yuck!
passing another runner with a dog — good morning! / morning!
at the Lake Nokomis playground, running by a log with rows of evenly cut holes — what is this for? how do kids play with it?
the booming voice of an announcer at the big beach: a charity event for lymphoma
Not the best run, but I’m choosing to think of it as a reminder to be more deliberate and disciplined in my training.
webs
I decided to make a spider web on a piece of cardboard. Some improvement is needed, but I’m pleased with it as my first attempt. Will I do anything with this? Unsure, but it keeps coming up, so I’m seeing where it leads.
my first attempt at a web, using light gray-blueish yarn
Warm and windy. So windy that I had to take my cap off as I crossed the lake street bridge. The river looked low. I think I saw a long sandbar near the east shore. My feet were still a little sore, but mostly felt okay. Chanted in triple berries for the first 2 miles. Listened to my bunnies and rabbits playlist for the last mile.
11 Things
no rowing shells on the water, but the big white motor boat that follows alongside the rowers was out there, near the dock at the rowing club
workers on the other side of the lake street bridge, fixing something and making a lot of noise doing it
glittering waves close to the easi bank
shadow falls was falling vigorously
running up from the under the bridge on the st. paul side, looking below at the water, envious of my shadow in the water
on the ledge of the overlook at the monument: a insulated coffee mug, white
below the overlook, a person with a dog
tea kettle tea kettle or cheeseburger cheeseburger — a carolina wren somewhere
a person wearing something bright orange, sitting with their bike near the upper entrance to shadow falls
kids being dropped off at the daycare at the church, some by car, one by bike
a handmade wood sign declaring ICE OUT in a neighbor’s front yard on the next block
holes
Time to wrap up this hole project for a few months. I have 4 visual poems that I think are . . . not finished but . . . ready to be considered done. Hole 1, Hole 3, Hole 5a, and Hole 5c. I can imagine returning to them in the fall and trying new (more advanced?) techniques with thread and grids and layers — not just 2D, but 3D.
Well, I would have finished all of the hole poems if a HUGE limb hadn’t fallen right outside my window. We (Scott, FWA, and I) had to drop everything and remove the tree, which took almost 2 hours. Scott happened to be working on a YouTube video as it happened and got a recording of it falling. Yikes!
4 miles ford overlook, east river 64 degrees humidity: 84%
Ran with Scott on his 15th run-a-versary. (Mine is tomorrow.) We talked about his gig two nights ago — the jazz combo that he plays bass in, when we started running, and whether or not I got covid a few months ago, which would explain some of my strange ailments + uneven test results. We were supposed to run 8 miles today but even before the run started, we reduced that amount. I wore my new Saucony Cohesions: navy blue with lavender lining and soles. They felt better, but not amazing. I realized that I need to retrain my stride so I don’t run on my toes. Did I start running on my toes more when I switched to Brooks? Possibly.
Writing this entry several hours later, my feet feel pretty good, so I think the switch to the new shoes might help my feet recover better.
It rained off and on yesterday and most of last night; everything was damp today: the sidewalk, the overgrown limbs with their new leaves, my face. The air was still and the surface of the river was flat and motionless. We heard a strange sound near some trees. We think it was a bird, but right before we passed it later in the run, Scott read a handmade brown sign that said, Warning. Coyote den nearby, and we wondered if a coyote had made the loud alarm-like sound we had heard earlier.
rabbit hole
In February, I studies rabbits and bunnies and rabbit holes. This afternoon, I was listening to Lily Allen’s latest album, West End Girl, and I heard these lyrics at the begging of the last song, “Let You W/in”:
I’ve become invisible, stuck here in my palace I’m so fucking miserable in my rabbit hole, yeah, I’m Alice And I’m expected to be nice picking up the pieces What is it you sacrifice? I’m protecting you from your secrets
Does rabbit hole work here as anything other than a way to use Alice to rhyme with palace? I’m not sure. Regardless, I really like this album. Speaking of rabbit holes, I’ve written about how Heather Cox Richardson loves to use the expression in her daily YouTube chats — that’s a rabbit hole I don’t have time for right now. Last week, she said it again and added, I should write books about all of the rabbit holes I’m mentioning. From the 1950s Disney animated Alice, rabbit hole seems to mean daydreaming or reverie or being led astray — or too deep in — by one’s curiosity. HCR seems to be referring to actual rabbit holes, with their labyrinth of twisty tunnels. Of course, she’s also using it in the way that it is popularly used now: getting lost in a topic, ending up somewhere strange and unexpected.
Warm, sunny. Not too bad in the shade. Ran down to the entrance of the locks and dam no. 1, turned around, stopped to walk for a few minutes, put in my “Moment” playlist, then started running again, When I got to “Lose Yourself,” I did a few strides. Felt a few brief flashes of a runner’s high.
10 Things
bawk bawk cockadoodle doo! heard from far away, slowly approaching — what is that? A bike with an open bike trailer passed by, 2 kids in the back pretending to be a chicken and a rooster
no cars on the way down to the locks and dam, only one car parked at the bottom
some voices above me, on the trail going up to Wabun or on the ford bridge
an orange water cooler with a sing, “Mill City Running” near the bench above the edge of the world
empty benches — maybe one or two occupied
a biker passing, blasting techno music — even if there had been a doppler effect on the music how would you be able to tell?
swallowed a bug — forgot about it until an hour later when I had a few coughing bouts — Bug! I called out, to no one
the rush of leaves through the trees sounding like falling water
stopping at a water fountain near the end of my run, waiting for another runner to finish, soaking my hat — I have no memory of what it felt like to put the wet hat on. Did it drip down my face? Did it feel cool? I have no idea
Walking back, noticing a grid on the lattice of a neighbor’s fence — at first I thought, squares, then lines
I started thinking about grids and lines and my interest in them, which led to thinking about how open swim involves some lines, or maybe not lines but trajectories — from buoy to buoy to buoy, and it also has an imaginary grid and points on that grid. But, open swim also has no lane lines. You are tethered/connected to the world and others in a different logic. I’ve already written about this in a few different ways, including in this poem, from my recently published chapbook, Inklings:
My geometry
of open swimming: an eye, lake water. Both of us now grids with one dot in our centers — a cone cell that works, a buoy that beacons. A line drawn between passes through vacant lots and murky seas as it tethers us to each other — swimmer and vision, buoy and body, to sight and to rarely see.
Cooler this morning, earlier too. My goal was to run at 7. My watch says I started the run at 7:07, which means I left the house around 7. Nice. Wore my old (2021, I think) Sauconys that I stopped wearing because they made by big left toe hurt. At mile 4, my toe started hurting again. Bummer. Back to Brooks again or buying a new pair of cheaper Sauconys.
Ran to the falls without headphones, listening to the cars and the geese returning north. Ran back listening to my “Bunnies and Rabbits” playlist. Bad Bunny’s “BAILE INoLVIDABLE” and The Jazz Crusader’s “Young Rabbits” helped me to pick up the pace. I need to create a playlist for pace — maybe mix it in with my beat/metronome experiment: 1 mile with no music or beat / 1 mile with metronome at 172-180 / 1 mile with music.
10 Things
honk honk honk honk geese returning
sparkling water
soft shadows
a runner behind, breathing heavily, closing in, then disappearing — where did they go?
white foam (the falls)
a roller skier — or was it a roller blader?
tufts of symmetrically place ornamental grass mixed with purple blooms near “The Song of Hiawatha”
a woman in a bright yellow windbreaker passing me on a bike, calling out morning!
Mr. Morning! — morning! / good morning!
ending at the big rock that looks like a chair, stepping on it to look down at the oak savanna: green green green
a return
This winter, I replaced many of my regular habits with new ones: (almost) no alcohol; waiting an hour to drink coffee in the morning; more protein, fiber, and iron; instead of sitting at the dining room table for 1+ hours when I woke up reading poems-of-the-day, I watched a brief video then started work on my Holes project; a consistent bedtime routine — ready at 10, asleep by 10:30. I also transformed my workspace. I added a huge cork board to one wall. It’s been fun to mix it up and try new things. I’d like to continue with many of these new things, and I also want to return to a few I’ve shifted away from, especially reading / studying / memorizing other people’s poetry.
In writing this log entry, I decided to visit my favorite poetry sites — poets.org; poetryfoundation, poets.com. On Poetry Foundation I discovered a wonderful podcast series, Wake, Butterfly:
Matsuo Bashō wrote:
Wake, butterfly— it’s late, we’ve miles to go together.
Poetry magazine presents Wake, Butterfly, a series of intimate portraits that invite listeners to keep creating.
The final installment, which is the first I’ve encountered and will listen to, is with Marie Howe, one of my favorite poets! I think I’ll listen to it on the deck.
an hour or so later: I listened to it as I mowed the back yard. Usually I listen to the Bob’s Burgers Soundtrack (and I did today, too, after the 15 minute podcast ended). I’ve also listened to podcasts with Joy Harjo and Vs. with Danez Smith and Franny Choi, and several Agatha Christie books.
I love Marie Howe’s voice. Two times I recall hearing it before: when she was interviewed for On Being 6 or 7 years ago (at least) and in her brief discussion and recitation of her poem-in-progress, “Singularity.” In this podcast, she describes living with a big Irish Catholic family and the stories they would tell. She talks about war (WWII and Vietnam) and how she found poetry. Then she offers this:
I think the poem uses our stuff, you know, like it uses the details of my life, but the details are not important. The details are the cup … That hold something you can’t quite see, but you can feel, I hope. Because when it works, I feel something I can’t see. When I was writing a book called What the Living Do, it wasn’t done yet and I didn’t know how it wasn’t done. It had enough pages, it had an arc, I guess. But I was thinking about when I was in high school and. I was living up in the attic of our house with my brother. My brother lived in one room and I lived in another, and my dad would come up there when he was drunk and, um, pester me for hours—the way a drunk person does, wanting attention, wanting something, and it was very difficult. That’s one of the stories in my heart about my younger life, and I thought, “OK, what else is also true about that story?” And I remember actually standing up from my desk in New York here, and turning around, turning my body around 180 degrees and saying, “What else is true?” And I saw my brother Tom, who would come into the room and try to get my dad out, or would come into the room after my dad had left, and I wanted to praise him. So I want to offer you this invitation. Consider one of the stories of your life that feels fixed, and allow yourself to gaze around that story—quite physically—around the room of it or the time of it and to find something else in that story, even if the story is a painful one, to find something else in that story that’s praisable.
Consider one of the stories of your life that feels fixed, and allow yourself to gaze around that story—quite physically—around the room of it or the time of it and to find something else in that story, even if the story is a painful one, to find something else in that story that’s praisable.
I love this idea of taking a fixed story and finding something else in that story to praise. I think I need to sit with this one for a few hours.
Before then, this:
The Maples/ Marie Howe
I ask the stand of maples behind the house,
How should I live my life?
They said, shh shh shh . . .
How should I live, I asked, and the leaves seemed to ripple and gleam.
A bird called from a branch in its own tongue,
And from a branch, across the yard, another bird answered.
A squirrel scrambled up a trunk
then along the length of a branch.
Stand still, I thought,
See how long you can bear that.
Try to stand still, if only for a few moments,
drinking light breathing.
—
This standing still — seeing how long I can bear it — seems like a great thing to do everyday. As part of this: explore different ways to be still. What is it to be still?
The beginning of this poem reminds me of a Mary Oliver poem that I’ve posted on this log several years ago (2 july 2020):
I Go Down To The Shore/ Mary Oliver
I go down to the shore in the morning and depending on the hour the waves are rolling in or moving out, and I say, oh, I am miserable, what shall– what should I do? And the seas says in its lovely voice: Excuse me, I have work to do.
3.1 miles trestle turn around 69 degrees humidity: 74%
The earliest run I’ve done in some time — 7:30, which is not that early. I liked running earlier. Next time, I’d like to run by 7. Greeted Mr. Morning! for the first time in months. All year, I’ve been running later in the morning or early in the afternoon, so I’ve missed seeing all of the regulars.
The other day I remembered that I had a pair of Saucony Cohesions that I’ve only wore a handful of times because they made one of my toes hurt. I wondered if they would work better (that is, hurt less) than my Brooks’ Ghosts. Yes! Ever since I wore an old pair of Saucony’s to mow the lawn, I’ve been thinking about returning to Saucony’s for my marathon training. Maybe I’ll buy a new pair; they’re less than half the price of the Brooks shoes, and they’re navy with light pink soles.
10 Things
the Welcoming Oaks — tall, green
boom boom — construction noise from across the river
clank clank clank — something banging/being banged below the trestle
the crack just north of the trestle is shifting and growing — what once was a crack became a trench, and now a ledge — orange cones all around it as warning
someone was sitting at the sliding bench
a walker in a bright yellow jacket — were they a rower heading down to the rowing club?
the parkway was buzzing with cars commuting to work
bright headlights from an approaching bike
a lone honk from a goose somewhere below
a man and a dog crossing the path then entering a steep trail down to the river through small hole in the wall of green
later in the day: Watching a video about her life as a pro runner, Lauren Gregory said this: “Consistency isn’t just about showing up when things are going well; it’s about building a life that allows you to keep showing up.” For Gregory, this means routine.
I really like combining Gregory’s idea of life-building practices routines with Des Linden’s famous call to keep showing up:
hike: 50 minutes minnehaha off leash dog park 77 degrees
A warm, but not as warm as I thought it would be, hike. It started with irritation: a guy standing with his dog right in front of the entrance, blocking the way in, barely moving enough to let us by. Why? We both wondered what he was doing and why, out of all of the places he could be waiting, he was standing right in front of the gate.
Most of the rest of the hike was good. FWA reported on all of the theories about Subnautica 2, and discussed how thoughtful the creators of the game are in their early release — hardly any bugs and a well-developed story. When he mentioned that the area where a huge tree lived was called Xanadu, I asked him if the creators of the game named it that as a more general reference to the pop culture idea of Xanadu, or the poem by Samuel Taylor Coleridge, Kubla Kahn. He thought it was possible they were referencing the poem. All I could remember from it was most of the first 2 lines: In Xanadu, did Kubla Kahn —- decree.
In Xanadu did Kubla Khan A stately pleasure-dome decree: Where Alph, the sacred river, ran Through caverns measureless to man Down to a sunless sea. So twice five miles of fertile ground With walls and towers were girdled round; And there were gardens bright with sinuous rills, Where blossomed many an incense-bearing tree; And here were forests ancient as the hills, Enfolding sunny spots of greenery.
But oh! that deep romantic chasm which slanted Down the green hill athwart a cedarn cover! A savage place! as holy and enchanted As e’er beneath a waning moon was haunted By woman wailing for her demon-lover! And from this chasm, with ceaseless turmoil seething, As if this earth in fast thick pants were breathing, A mighty fountain momently was forced: Amid whose swift half-intermitted burst Huge fragments vaulted like rebounding hail, Or chaffy grain beneath the thresher’s flail: And mid these dancing rocks at once and ever It flung up momently the sacred river. Five miles meandering with a mazy motion Through wood and dale the sacred river ran, Then reached the caverns measureless to man, And sank in tumult to a lifeless ocean; And ’mid this tumult Kubla heard from far Ancestral voices prophesying war! The shadow of the dome of pleasure Floated midway on the waves; Where was heard the mingled measure From the fountain and the caves. It was a miracle of rare device, A sunny pleasure-dome with caves of ice!
A damsel with a dulcimer In a vision once I saw: It was an Abyssinian maid And on her dulcimer she played, Singing of Mount Abora. Could I revive within me Her symphony and song, To such a deep delight ’twould win me, That with music loud and long, I would build that dome in air, That sunny dome! those caves of ice! And all who heard should see them there, And all should cry, Beware! Beware! His flashing eyes, his floating hair! Weave a circle round him thrice, And close your eyes with holy dread For he on honey-dew hath fed, And drunk the milk of Paradise.
dog name: I didn’t hear any dog names directly, but I think I heard a woman, who sounded exasperated, calling to her dog down by the water, Scarlet! Scarlet! Come here!
my 2 favorite sounds: First, the bullfrogs. As we neared the end of the trail, at the beach, I could hear the loud buzz of the frogs. The noise was coming from the other side of the water, where the river turns into a creek that winds through a section of the floodplain forest. Second, Delia’s thundering feet. As Delia ran past me, I could hear her little paws pounding the ground — on sand, then grass, then firmer dirt. I love that sound!
holes / strings
I’m continuing to work on my found poems project, but I’d like to wrap it up so I can spend the summer with water. What I need to do now is document my process so that I can remember what I was doing when I pick it back up in the fall. Will I be able to stop, or will I keep working on it regardless of my intentions? We’ll see.
Before I stop, I’d like to get some orange thread — regular + embroidery — and experiment with incorporating it into my otherwise black and white (and gray) visual poems.
I’d also like to figure out the words for my poem using a NYer essay reviewing memoirs by daughters about their fraught relationships with their mothers. In my version, mother = word, and it’s about my fraught relationship with seeing/reading/making sense of the written word.
a few hours later: As I worked on finding words in the essay, phrases and fragments kept popping up, then an idea came to me: Pick out a few of these phrases, which offer a way to describe my experiences reading, particularly in terms of how words connect me to the world. Pair a phrase with one of the spiders-on-drugs webs that has been inspiring me. Map the words on a panel, create the spider web over it. I love the idea; can I actually make it?
Some of the webs are easier than others; all of them seem too much to try without some sort of help. One of Chuck Close’s grids?! I definitely want to do the caffeine web, but I think I should start with something easier, like marijuana:
drug-induced webs
I also want to do “sleeping pills” — especially since I often fall asleep while I’m reading!
spider on sleeping pills makes web
I think I’ll do 3 or 4. Here are the phrases I want to refine/condense:
1
When the forms are too fuzzy I escape into coordinates
note: I like the idea of this and the linking of coordinates to the grid and mapping and my desire to find concrete ways to locate my vision loss, but I’m not sure it makes enough sense as is. I’ll keep thinking about it.
2
the ordinariness of language lost
3
gaze — an act of creation and of demolition — made hole again
4
nothing, subdued, entangled
5
shadows and absences born certainty died (or ruptured?)
6
kinship between eye, world, word confounded threads twisted, knotted, cut
8 miles top of I-94 bridge (near downtown) 61 degrees
Could summer finally be here? I hope so. Scott and I ran north on the river road, down the franklin hill, through the flats, up the I-94 hill, then everything, in reverse. The first 6 or so miles of it felt fine; that last bit, not as much. My feet hurt, and I think it’s because of my shoes. They felt better this week than last week, but I’m still wondering if I should look into some other shoes.
Scott and I talked about amateur runners doping (me), our complicated feelings about bikers (Scott), the virtue of reasonableness (me), labor arbitrage in relation to the production of electric basses (Scott), and how a Lutheran church in south Minneapolis is giving land to an American Indian organization as reparations (me). The first half of the run went by quickly as we talked. During the second half, my feet started hurting, the sun felt warmer, and we were both thirsty, so I noticed the time and the miles more.
11 Things
someone on an elipti-go machine
Hi Dave! / Hi Sara! Hi Scott! — greeting Dave the Daily Walker — it’s been some time since I’ve seen him
click clack click clack — a roller skiers poles
a group of 1/2 dozen bikers, at least 3 of them young kids
a line-up of 4 cars, following behind a slower biker chatting on the phone
a thin, oily-looking skin on the river’s surface in the flats
a lone rower on the river! I listened to their oars gently slapping the water
mostly filled benches
the smell of honeysuckle drifting out of the gorge
rows of black garbage bags filled with vegetation — I think it was Friends of the Mississippi River volunteers removing garlic mustard
the spring that emerges from the rock face below the west bank of the U of M was gushing water
A good run. It helps to run with Scott. Today’s victories: running up the entire (long and steep) I-94 hill; running up 3/4 of the franklin hill; keeping steady for most of the run; finishing a minute faster than last week on a tougher route.
Things to work on: try lock laces; bring water — or stop for water
3.75 miles top of wabun hill, bottom of locks and dam 55 degrees
Goodbye gloom, hello sun! Shadows, the promise of summer returning! I was a little nervous about running this morning because my feet have been hurting ever since my 8 mile run on Monday. But, I was fine. I felt strong and happy to be outside in the sun before bugs and heat join us in a few weeks.
10 Things
green everywhere — nothing more specific, just green and green and green
a voice on a speaker at Dowling Elementary telling kids to stay in the classroom until they were told they were free to move around — was this a safety drill? an active shooter? field day?
cracks and ruts and holes on the paved trail everywhere — more now than in the fall
voices below — rowers? no, walkers on the winchell trail — deep in conversation
4 or 5 cars parked on the way down to the locks and dam — at least 2 were running with radios on
a bright silver flash — sun reflecting off a car hood
empty benches
the water under the ford bridge was mostly a calm blue with a few waves and a faint reflection of the bridge’s arch
nearing the top of the wabun hill, hearing a chainlink fence rattling: someone playing on the frisbee golf course
my face, slick with sweat and the new sunscreen I just bought at Costco yesterday
I listened to feet striking the ground as I ran south, my “slappin’ shaddow” playlist on the way north. Song I remember the most: White Room / Cream
Low Vision
Yesterday I had my first low vision therapy appointment. It was an assessment. She asked me what I’d like help with — she worded it differently, but I can’t remember how. First I said that I’d like help with interacting with people when I can’t see their faces, and then something more useful: I’d like some strategies for dealing with that uncomfortable moment when I enter an unfamiliar place and can’t make sense of my surrounding. She recommended 2 apps to try (more on that later) and the basic technique of grounding myself by standing with my back against a wall and taking a minute to get my bearings. I like the idea of stopping and standing against a wall. Two of my big problems are feeling pressured by others, or having them try to help me when I want to figure it out myself. Standing back should help with those problems.
back to hole 3
Woke up yesterday to a realization: I really like the idea of my specimen board, but the execution of it feels forced and not very interesting. Time to set that one aside for now (or forever?). I decided to finally begin my summary of April’s monthly challenge, partly because I don’t want to get too far behind on my summaries, and partly to shift my attention back to grids and holes and lines. I only needed to read a few days into April to find some (re)direction. Here’s what I wrote on 6 April:
I’m thinking about grids and the lines and why it matters to me….how reading is so important to that locating and how being located is to be held, to be connected, to be seen or recognized or have others aware (of you).
6 april
This morning, before my run, I decided to rework hole 3. A new plan:
my standard 4 panels — 3 panels of page 1 of the book review of Helen Oyeyemi’s new book, A New New Me, 1 panel of page 2
4 short verses — the first 3 mostly “found” on one of the 3 page 1s, the 4th made out of the words from verses “1-3 that are “found” on page 2
a grid + hole in the top right corner with many strands of thread emerging from it to cover the words of the poem
The words of the poem:
verse 1: swap out the dead-eyed liturgy of doomed vision for (with?) looks of shadowed magic
verse 2: Fall through the hole your eyes don’t see, land in a logic of blur and almost
verse 3: read sentences sliced in half, each one glitching just enough to scramble what is real and imagined
verse 4: in a scramble looks logic, eyes read blur as what is
one tiny cheat: even though I don’t use as in the first 3 verses, I added it to verse 4 because I needed to — can I keep playing around with this to make it fully work?
I would like to have this on my cork board before the sun begins streaming in the front windows. How will the shadows fall on the panels? What might the thread-shadows say? If this looks cool, I’d like that to be part of the poem.
I have the panels up on the cork board. I didn’t have time to do anything but mark where the found words go, but I was able to create some thread lines. Now I wait. And wait. And wait. It wasn’t until 7pm that the shadows began to appear. The ones from the threads weren’t as interesting as I wanted, so I started experimenting with other ways to make shadows. A flash of a thought: tape my blind spot on the window where the light is streaming in so it can cast a shadow on the paper. Yes! I had three templates, so I taped them all up. I want to play with this some more tomorrow — hopefully it will be sunny again!
3 holes taped on window, casting shadow on essay, close-up3 holes taped on window, long view
run: 8 miles around lake nokomis and back 62 degrees humidity: 86%
A long run with Scott. 8 miles this week. It felt easier than the 7 miles last week. The only problem: my feet. About 4 miles in, I noticed my socks were bunching up and under the ball of my feet, which was painful and made me alter my gait. Next time: different socks.
I started the conversation with Alice in Wonderland and the scene with the Cheshire Cat; it’s an inspiration for my found poem about landing in the logic of blur and almost. Scott talked about his YouTube channel — the main one and one of his secondary channels that he jokingly created for one of the gnomes in our backyard. I also talked about shifting my perspective on my unfinished business problem: not trying to avoid it, but learning how to accept and manage it while I’m running. What else did Scott talk about? A lot, I just can’t remember what.
10 Things
the green looked and felt greener, the brown richer and darker after last night’s rain
birds! so much birdsong everywhere and all the time
a mini-ambulance parked on minnehaha parkway, a Ghostbusters logo painted on the side
an older man with a cane calling out to us as we ran around the lake — the birds are attacking me! Just then, a bird swooped down on him
a little dog with a big, fluffy tail, shaking their butt as they walked
the view of the lake from the cedar avenue bridge: completely still, the reflection of ascending plane travelling across it
puddles — most of them on the lake trail
stopping at the port-a-potty near the little beach: no toilet paper in either one
more benches than last year set up around the stage at the falls — Scott guessed that they start out with a lot, but the number dwindles over the course of the summer as the benches get broken, I wondered if people stole them
the view near the bench above the edge of the world is gone until next fall, now it’s a wall of green green green
hike: an hour minnehaha off-leash dog park 61 degrees
The air was cool, but thick down in the floodplain. The ground was soft and firm, in some spots muddy. So many birds! I wish I would have had my phone and recorded them. Hardly anyone was at the park — because of last night’s rain? and today’s humidity? The few cars were all parked on the one side of the parking lot. No one, including FWA, wanted to be the first to park on the other side. The surface of the water was covered in some sort of scum. When we got closer we realized what it was: seeds.
dog names: Dolly (or Ollie), Squirrel, and ? — I can’t remember the name of the Corgi we encountered.
We talked about the social life of birds and Subnautica 2 and delighted in Delia’s joy. I noticed she seemed to be leaping more as she ran; we agreed that it was probably because of the firmer ground.
added the next morning: I forgot to mention the moss, or was it lichen?, that I studied on the side of some big trees down in the floodplain. Very cool — an intense green covering the soft and wet bark on one side, while dry and rough bark was on the other side.
The greens and browns were enchanting. So were the birds. And the quiet — so peaceful and still.
And today, after months of focusing almost exclusively on my “how I read”/ holes poems, here’s a bit of a beautiful poem from Tracy K. Smith:
My son listens into daylight, head tilted, eyes tuned past the range of the seen.
What he seeks to see is vibratory. A butterfly’s itch. The pitch at which a mind
is freed to dart, spark, break into flight. His gaze rakes space. What does his ear see? Beads
of breath rising from the body of a bee. A whiff of rain batting a new green leaf. I watch him—
What does his ear see? I like the images of hearing in this poem.
hole 4b
Yesterday, I spent some more time with my found poem inspired by a specimen board. It’s slowly coming together, but I have more work (thinking, executing) to do with it.
So far, I’ve cut the words out of the essay, leaving holes where they were. I printed out the words — in sizes according to their importance. I also cut out labels for each word, with the poem position and location. I need to figure out how I’d like to put the “board” on the panels — glue the labels directly on the page along with the pinned words OR make this board on a different page to be placed over the existing text. It would be easier (and less risky) to do it on a separate page, but I like the idea of doing it directly on the panels.
I took some pictures to document my progress:
here’s the board with the words arranged by size with their labelsHere are the 4 panels of the essay. The big space where there are no holes is where the “board” will be placedI was inspired by the Manitoba Museum picture I posted the other day to take this one
Today, I began working on it some more, but it is dark outside today and I mostly rely on natural light to see in my studio space, so no more cutting or drawing or pasting for me today. Maybe it isn’t just the light; after my 8 mile run and hour long hike, I’m tired!
hole 3
Before running this morning, I thought a little more about another hole that is in the preliminary stage. The text involves the phrases, land in the logic of blur and almost and glitching just enough to scramble what’s real and imagined. I think the Cheshire Cat could be inspiration for these lines. How? Visually, I’m not quite sure yet, but I’m struck by the cat’s song at the beginning. The words sound like words, and they’re almost English, but they’re not quite. And the cat appears in varying degrees of visibility: just a mouth, a full body, indented footprints in the dirt.
“Most everyone’s mad here. You may have noticed that I’m not all there myself”
The caterpillar scene was about words and language and As, Es, Is, Os, and Us; the Cheshire Cat scene seems to be about finding your way when you’re lost in a world of nonsense and madness (where madness = beyond/outside of logic, upside down). Yes, locating and being located. Reading and language helps locate us and us locate/orient ourselves. I’ll think some more about how the Cheshire scene might inspire me.
Whew. Went out early — before coffee or any food — because it was already 68 degrees. The warm temps and unfinished business made the run harder than it should have been. Still, it was a beautiful morning, especially when I was walking and feeling the breeze. A lot of attention was given to making sure I didn’t finally have the poop story that most runner’s seem to have, so was I able to notice 10 things? Yes!
10 Things
the welcoming oaks — green and tall, difficult to see anything other than the trunk
the tree that looks like a tuning fork
light shining on top of ancient boulder, which was empty of rocks
a parks truck under the lake street bridge, workers up in a bucket doing something to the bridge, listening to music — a familiar classic rock song — was it Hotel California?
the river, the air were still, quiet
a flash of a sound below — was that a coxswain?
a roller skier in a bright yellow shirt
the mitten tulips are still up, near the trestle
two older white women, dressed all in black, discussing nutrition
the sliding bench seems to have slid a bit more, the green beneath has grown thicker and greener
holes
Last night I had a thought: create a visual poem that uses the image of bugs pinned to a specimen board as a way to critically express the idea of words trapped in fixed meanings. But, which NYer essay, which found poem? This morning, another thought: use the essay about the New York cemetery (Hole 4 / Still Green) and part of the poem that I had previously cut. Yes!
draft, previously cut text:
you can’t exhume the bodies but you can make room for life in this place where the dead are interred
crack open a grave with a new way of seeing (or reading?)
inspirations: a specimen board + Alice in Wonderland, caterpillar scene
boards at Manitoba Museumspecimen drawersthe collection before processing/pinning
I could imagine this as part of an installation, with the words/phrases cut out individually and positioned in a heap with a label identifying them. The second image has the specimen’s in a drawer. I’d like ot experiment with that too — O have a jewelry box that might work for that, and drawers from an old optometrist desk. Fun!
I mentioned Alice in Wonderland as an inspiration because of how prominent making language strange is in this scene. Also, the bug connection, and the butterfly at the end!
Alice, the Caterpillar, and the strangeness of words
I came up with this idea because pins seem to be playing a prominent role in my visual poetry. They started as the temporary way to achieve the effect I wanted, but at some point I realized that they were another character in my visual story.
The question now: do I work on this now, or keep working on my blooms? Sara-this-second’s answer is: blooms first!
run: 7 miles walk: 2 miles around lake nokomis and back 52 degrees
A long run with Scott. The plan: run to lake nokomis and around it, stop at falls coffee, walk home the rest of the way. Falls coffee was too crowded, so we tried Aria instead. Very good. Most of the run felt good. We did 9/1, then at the lake run 1 mile, walk 1/10th of a mile. The last 1/4 of mile was the hardest. My feet hurt and my legs were sore. The walk back was hard — too long + not enough stretching. Now I’m icing my right knee, which is very stiff.
It was fun to run to the lake. It is the first time this year. Last night we walked to Minnehaha Falls, today we ran to Lake Nokomis. It’s officially summer, Scott said. Hooray! Less than a month until open swim. I couldn’t believe it, but the buoys are already up! Wow, that water must be cold!
Scott told me about a YouTube video he had recently watched: a biker discussing one way the people are stealing bikes, and how we almost fell for it. They lock their bike to your bike, then wait until it’s dark, then they cut your lock. How to avoid this: carry extra locks to buy some time, or try to find a police officer and get them to cut the lock off. Also: lock your bike in a public, clearly visible place, and don’t lock to a pole that someone might be able to lift or unbolt. I talked about my holes project, memories of past runs, and how June 1st (Scott) and June 2nd) will be our 15th running anniversary. I also returned us to a discussion from a few days ago about what it might have looked like when passenger pigeons covered the sky in the late 1800s. When I had described it a few days ago as “blotting out the sun,” Scott had said that that poetic imagery wasn’t accurate. Today I talked about how, when I’m swimming in the lake and a cloud covers the sun, it does feel dramatic and like the sun if being blotted out. We agreed that it wasn’t as complete as a solar eclipse, but that it probably made the sky darker. Like day for night, I said.
quick research after the run: Here’s a quote I found that describes this blotting out:
In the early 1800s, ornithologist Alexander Wilson observed a single flock, which he estimated at 2.3 billion passenger pigeons, that blacked out the sky and took three days to pass overhead.
2 of the pickleball courts were empty — is pickleball falling out of favor, or is there some other explanation?
the lake water was blue and choppy
halfway around the lake, a loud splash — was it a fish jumping out of the water, a duck diving down?
running past Howe, noticing a plane ascending at (what seemed to me to be) a very steep pitch
nokomis road at the spot that crosses the bike path was closed again — why? — last summer it was closed, too
the little beach barely seems like a beach these days — the big tree, which offered so much shade, is gone, and the water has claimed half of the sand
the condition of the path was terrible — big cracks marked with orange spray paint everywhere
crossing the cedar bridge, near a light post, hearing this squeaking noise, we both wondered if the noise was made by a bird or the tall post
no flowers yet at longfellow garden
walking home, a memory flashed — the last time I remember walking home this way — after a run, with coffee in my hand, was on my birthday in 2021. I didn’t know it, but I had covid
note: we ran beside the creek for more than a mile, but I can’t remember noticing it at all. Was it high? Low? Babbling or gushing? I have no recollection.
holes
Today, I hope to finish drawing the numbers on Hole 5c (the hole process). I’m also working on Hole 5a (my hole perspective): life on the way to wonder land / a what is this? feeling grows / as text blooms into nonsense This version of the hole is referencing Alice in Wonderland and going down the rabbit hole. Do the images of the falling down a hole and blooms work together? Could I combine a page made dark with lines and thread with blooms of text? For the blooms, I’m thinking of making petals out of cut out words from the essay. I like this idea of texture; the blooms would stick out of the flat essay pages. Blooms/bursts/flares of light with the center of the flower being the word of the poem?
during the run: As I mentioned my ideas to Scott, I had another thought — what if the blooming was like my favorite spring shadows, the shadows of the little leaf explosions on the tips of branches. Instead of making those shadows dark, they would be bursts of white/light against the dark text?
As a place to start, I’m trying out slanted lines for darkening the text. Is this enough? I think I’ll try drawing in some more lines. An additional question: how will it look when all the panels are put together?
My hole perspective, lines 1
The white dot is where some wirds from the poem are on the page and the center of a future bloom.
I found a tutorial for making paper roses. It’s more than I imagine I’ll do, but a starting point for thinking how to create a bloom on the page.
ideas for blooming paper
I won’t use cardstock for my petals, but another print out of the essay. Will it work? Sunday (or Monday) Sara will find out!
I almost forgot. I signed RJP and I up for open swim!! It starts in a month.
Initially I was planning to run south but then I remembered that Scott and RJP had seen a cool art display near the trestle so I ran north to find it. First I ran through the neighborhood, past the daycare playground which was empty of kids, and over the lake street bridge to the east side of the river. Then I ran north to franklin, west over the bridge, and then south to the trestle.
A beautiful morning! Ran into the wind for the first half, with it behind me for the second half. I had to adjust my cap a few times to make sure it wouldn’t fly off, but otherwise the wind didn’t bother me. In fact, I liked what it did to the surface of the water as I ran over the lake street bridge: a wide stretch of rough scales.
I did 9/11 and it helped me to not run too fast. I felt strong, especially in the second half of the run.
As I neared the trestle from the north, I began looking for the art display. I finally found it in a grassy stretch near the part of the walking trail that splits from the bike trail. It’s a cluster of mitten tulips! We’re not sure who did it, or why, but I love it!
After stopping to take these pictures, I kept running south. As I neared the tunnel of trees, I saw that the road was closed. Then I saw smoke — a lot of smoke. Were they smoking the sewers in the neighborhood. Then I heard the crackling of fire on the hill below lena smith boulevard. Oh — a controlled burn. I stopped to take some video. For some reason, most of it is in slow motion again. Only the first five and last five seconds of it are at normal speed.
controlled burn / 5 may 2026
holes, grids, other worlds and other mothers
Yesterday I gave myself a task: weave thread through the plastic grid, sew thread on paper, sew thread on a plastic bag. A preliminary2 verdict: thin yarn on the plastic grid is possible iff I find the right purpose; paper might work if I think more deliberately about it; plastic has a lot of possibility. I’d like to try replicating a drug-induced spider web on it! My sewing skills are very limited — limited = 7th grade home-ec class + the occasional darning of pants/shirts + sewing up the rip on the brand new couch that Delia the dog made when we first got her 10 years ago. Will that stop me? Maybe in the past, but not today! I’ve already cleared the first hurdle: I threaded a needle! Yes, with my very bad vision, I managed to thread the eye of a tiny needle. Oh — the eye of a needle?! That’s an interesting connection to this project and my poem about the string that ties eye to words to world.
eye = needle / string = thread
I posted about this last week (I think?), but I’m reminded of Wallace Stevens’ poem, “Tattoo,” again and the lines, light is like a spider . . . it crawls under your eyelids/And spreads its webs there–/Its two webs./The webs of your eyes Spiders and threads and eyes. Now thread = light = that invisible thing that connects us to words and meaning. So good!
Maybe I should also try creating the web on the latch hook grid? I don’t have a needle with an eye big enough for the thin yarn I’m using, so I’ll try to do it with my hands.
I just watched a clip from Coraline on YouTube titled, “Coraline — Meeting “Other Mother.” I want to think more about the other mother’s button eyes and the idea of the hole as a portal between the world of her mother and other mother. Question: So far, I’ve taken inspiration from Alice in Wonderland and Coraline about holes to other worlds, but what other classic kid movies/books feature a hole/portal? Just as I wrote those last words I recalled Narnia and “The Lion, the Witch, and the Wardrobe,” which I loved reading as kid. A connection: the portal/hole/door is in a wardrobe, closet and through clothes. Is the thread/cloth connection significant?
other mother, button eyesthrough the small door between
7 miles lake superior boardwalk, duluth 37 degrees
An impromptu trip to Duluth with Scott. Our first trip alone since last April when we went to visit my best friend in Iowa. We need more of these. This morning, we ran together above Lake Superior through Leif Erikson park and 3 miles north, then turned around and headed back. As we ran, I told Scott that the theme of the run was water.
10 Water Things
thin sheets of ice on the water! earlier from the window of our room, I had noticed the texture of the water and wondered what was causing the strips of rough water amongst the smooth stretches
water gushing out of a sewer pipe embedded in a ravine
crack crackle crackle the ice sheet butting up against the rocks near shore and cracking — such a cool sound!
drip drip drip water dripping out of some pipe deep in a backyard
the rushing of the creek under the high wooden bridge we ran over
Lake Superior — blue and beautiful, one giant ship, anchored miles from shore
drip drip drip sweat dripping off my face
a pool of water on the floor of the port-a-potty
benches dotted on the bluff, filled with people enjoying the view
almost all of the ice gone — I thought all of it was, until I noticed a few sheets still on the surface as we walked up the steps after the run
While we ran, we talked about our kids and Star Trek and an article Scott had read about fraternal twin girls with the same mother but different fathers. I saw my shadow and started singing Me and my Shadow. Scott asked who had sung it and when I said, I wasn’t sure but I had a version with Frank Sinatra and Sammy Davis on my shadows playlist, he said, Sammy Davis Jr. is his shadow? Yikes. And I said, Jesus, how have I never noticed that before. Then a string of associations: I mentioned that they sang it on a tv special which led to a discussion of the Andy Williams Christmas special, then the kids in it, which reminded Scott of the scared kid on the Ray Coniff Christmas Special who hears a creepy story about a little gray lamb read to her by the guy who played Wilbur on Mr. Ed — Scott couldn’t remember the actor’s name. Scott started reminiscing about watching Mr. Ed with his mom on Nick at Nite, which prompted me to start singing the theme song from “The Patty Duke Show” — because, of course I would.
It was a good run, and a great mental victory. As I said to Scott, I’m excited to push myself mentally to run these longer distances. It is a wonderful feeling to successfully push through these tough moments.
a quick note about grids
Yesterday, while driving back from 2 Harbors to our hotel in Duluth we started talking about the show Alone and then what it means to be “off the grid,” Yes — another meaning of grids! How can I play around with this in my exploration of grids?!
Sunny, cool-ish. Overdressed in tights and my hooded pullover. Everywhere green and gorgeous. I was too dazzled by the green to notice the river. Was it sparkling? I also didn’t notice the falls — how hard and fast were they falling? I do remember giving a quick glance to the creek: gray, open, flowing fast.
When I wasn’t thinking about anything, which was much of the time, I thought about not running too fast and pushing through tough moments
10 Things
a class-sized group of kids down in the oak savanna — running above, I heard their voices, then saw them hiking below the mesa on the winchell trail
passing a guy on veterans bridge — I was about the say hi when I noticed he was talking into a phone
the surrey kiosk is up — today, on a wednesday, it was empty and closed
running down the locks and dam hill, passing a man, exchanging greetings — hello / hi
encountering a series of bikers — spaced far enough apart that I wondered if they were together — the first two had bright headlights on
from behind, the faint noise of bike wheels moving very slowly, finally passing — a woman very upright in a bright yellow jacket biking very casually
explosions of white blossoms on some of the trees lining the trail
a mower at wabun, the smell of freshly cut grass
the parking lot at veterans home was crowded and full
a moment: running just north of the 44th street parking lot — shadows then suddenly more light: a net or web of shadows, some sprawled, some with little circles at the tips (the buds of trees)
When I saw these shadows I stopped running, pulled out my phone, and took a few pictures. A thought: this net of shadows would be the grid/net obscuring the text of a NYer essay. I’ll have to play around with it. As I kept running, I thought about shadowboxes and silhouettes and playing around with them in a visual poem. I stopped twice more to take shadowed pictures.
12345678910
I decided to post all the pictures that I took so I could study them some more. I like imagining these shadows as a net or a veil, a weaving/gathering of threads/strings/lines that affect my view of what is beneath them. Here it is the sidewalk, on the NYer page, it’s the words.
a thought: I’ve been trying to create neat and precise (well, precise-ish) grids of lines to mimic the Amsler grid, but does that really express/show how I see, or how I feel about, the words as I try to read them? What if I drew a “normal” grid directly on the text and then made the grid elevated above it more slanted, askew, not straight or orderly?
a few hours later: I made another frame out of cardboard and then tried to turn it into a loom that I could thread a grid on. Unsuccessful. Too hard to cut the slats enough so I could wind thread through it. I’m not completely giving up on this idea, but I think I’ll take a break from it. A little discouraging, but that’s okay. I think I just need some time to build up the skills to figure it out.
6.4 miles* falls to lake to ford to falls Get in Gear 45 degrees / drizzle
*I started my watch before the start line and we didn’t take the tangents so we were weaving around the course.
A good start to marathon training. Probably By far, the slowest 10k I’ve ever run in a race (partly due to a port-a-potty stop 3 miles in), but Scott and I ran together, we felt strong, and we didn’t stop for any walk breaks. A big mental victory, especially in that last mile, which seemed to last forever.
Near the beginning of the race, as faster runners were passing slower runners, I had 3 people in a row clip my elbow as they ran by. I asked Scott, do I run with my elbows sticking out? He said no, but I’m not so sure.
I can’t remember what Scott talked about, but I remember talking about pro runners running with wide elbows to claim space on the track, and the music they played — My Way — at the house with the bleachers on the marathon route. I talked about past versions of this race — we run it at least 5 times, probably more. I remember we were talking about how many races we’ve run total. I guessed at least 50. Scott looked it up on his spreadsheet: 65.
Just before mile 4, an older woman rang a cowbell and chanted this:
It was awesome in its awkward earnestness and deadpan delivery. It prompted me to start chanting and talking about chanting with Scott. I did my classic triple berry chants for a few minutes. Scott said that doing this would drive him insane. I said that it helps keep me focused.
The last mile seemed to go on forever but I found some energy at the end to pick up the pace. It felt so fast, but it was really only about what I used to run as an average pace for an entire 10k. Wow, I have slowed down as I have gotten older.
10 Things
the gentle tapping of rain on the port-a-potty roof
little kids chanting, go! go! go!
an enthusiastic woman behind me in the start corral responding to the announcers, how is everyone feeling? with a shriek
the pavement was wet and felt slippery under my shoes
several non-racing runners calling out to some runners, go mill city running!
frequent big cracks in the asphalt
crossing the ford bridge, hearing a white car continuously honking as they drove by us
wild turkeys! in a yard — I didn’t see then, just heard another running point them out to someone and then another runner calling out to the turkeys, hey turkey! gobble gobble!
feeling the rain falling mid-race and not caring
nearing the finish line — not seeing it, but close enough to hear the crowd — hearing an air horn go off
A quick run before it warms up later today. 80 degrees at 5. My legs felt heavy and sore and something doesn’t seem quite right with my new shoes. Nothing felt smooth. Hopefully, I’ll break in the shoes and it will be okay.
Even with the struggling, I’m glad (as always) that I went out for a run. A beautiful spring morning! Birdsong, bright sun mixed with cool breeze, green buds, shadows.
My favorite part about the run: the sun was coming from the east and creating sharp shadows of the fence on the sidewalk1. As I ran below on the winchell trail, the lines from the wrought iron fence were so distinct that I thought I was running on a boardwalk instead of a sidewalk. The lines reminded me of the stretch of wooden walkway near the Guthrie. It didn’t feel like a boardwalk, but my brain kept making me think that it was.
Other things noticed: the sound of water trickling out of the ravine at 42nd; a woman power walking in the street, swinging her arms with purpose; kids laughing and talking as they got dropped off for school; mostly empty benches, one or two occupied; the bells of St. Thomas; the rumble of construction work somewhere nearby; a steady stream of cars commuting to work.
from the library
Last week I requested the graphic poem, Her Read by Jennifer Sperry, and today I was able to pick it up! Scott and I did our usual routine: pick up a book at the library, head over to Arbeiter for a beer because it’s about a block away. This book looks really great. I”m excited to dig into it tomorrow!
As I was telling Scott about the slat shadows, I realized that it was less the direction of the sun and more the fact that there were no leaves blocking the fence. In the summer, when I usually run down on the Winchell trail, there are no shadows because of the thick leaves. ↩︎
4.2 miles shadow falls / monument and back 50 degrees
The earliest run I’ve done in some time. I started just after 8, which would have been a late run five years ago. I want to get back to early morning runs as it gets warmer. Even in 50 degrees, I was sweating. Is it the effort of hot flashes?
I decided to run through the neighbor hood, and past the Church daycare. The kids were outside already and having fun. It sounded like one kid was playing some sort of game where he was blasting his enemies as he ran near the perimeter of the fence — take that! pew pew pew! I admired the river as I ran over the lake street bridge. Blue, calm, inviting reflections. No rowers yet. At the Monument, I could hear Shadow Falls roaring, which only happens after rain, so I stepped off the trail and hiked for a closer look. A runner with a dog passed me at one point, both of them having no problems navigating the narrow and steep trail on the edge of the bluff — good morning! thank you! /hi! sure! I couldn’t see the falls falling but I heard the gentle rushing of water. In a flash, I thought of the poem I wrote last year, especially this part:
Deep in the autumn when rain rarely happens and nothing flows down off the ledge, listen for something other than water, listen for shadows instead.
Shadows of soldiers, Shadows of mothers, Shadows of paved-over creeks. Shadows that signal what else could be here now Shadows that dwell in-between.
Speaking of shadows, I saw mine, down in the ravine, beside me on the path, climbing a tree.
In addition to the runner and the dog, there was another hiker on the trail, and a few different pairs of fast runners near the hill that climbs out of the monument park. I heard the roar of a plane, then saw the flash of silver in the sky. Also heard cheeseburger cheeseburger — I think that’s a carolina wren? Yes! Looking it up, the results said it was a black capped chickadee, but I knew it wasn’t. I found the carolina wren when I remembered the other words people think this song sounds like: tea kettle tea kettle.
This run wasn’t easy — sore legs, unfinished business — but I’m glad I did it. I love being outside in the early-ish morning. Today it was 8, but I’d like to be up and out by 6:30 or 7 this summer.
With summer, and high humidity coming, here’s a poem to help me endure it:
What am I if not what happens when I try to run away?
Water falls out of me like an opinion. I’m like a screen door banging between two rivers.
Dear air, what’s inside me you’re so desperate to take?
I put on the Atlantic like a sweater. My head bobs on the surface of a lake I’m named after.
Where do I belong? My head asks. My body, exasperated, answers.
hike: 60 minutes minnehaha off leash dog park with FWA and Delia 63 degrees
Ahhh! A wonderful late morning for a hike. The green continues to creep up the trees. More exploding shadows of new buds. I only recall hearing one dog name: Liza. Liza, don’t you ambush that dog! That dog was Delia, and if there was any ambushing being done, it was by Delia to Liza and her human. Delia loves to get other dogs worked up, which the humans don’t see, or ignore. They assume because Delia is small and cute she is always the one being preyed upon. Ha! Another typical Delia dog encounter: a big talk playing fetch in the water. Delia thought it looked fun and wanted to join in. The big dog barked at her, which seem to translate to: back off! this is my game, and this is my stick!
Often as we’re walking, FWA and I talk about video games or the past or One Piece. Today we wer’re mostly quiet, except for my occasional commentary on this tree or that leaf. I was fine not talking; I liked having the chance to listen to all the different sounds: birds, footsteps, a nearby stream rushing or gushing or swirling in an eddy.
holes
Today, more cutting out black netting holes and layering and mapping them on the paper. For now, I’m pinning them, but I’m wondering if I could fasten them with a button through the center and then glue the word to the button? Would that work on paper? Only one way to find out — I just need more buttons and a needle!
Here’s one version of Holes 1. I wrote numbers directly on the page to indicate how to read it, but I’m not sure if I want to keep them. Also, I kept the cross-hatched hole and the pencil shaded one for now.
the numbered version
another note: the shape of the word is the shape of my working central vision. In theory, I like doing this, but I think the shape looks awkward. I’d prefer a circle instead.
the hole process island where reading still possible waits as large something that surrounds it grows
another note: I want to make the shade part around the hole process larger also: instead of individual numbers, I could number the 4 pages/panels and identify the location of the words in a small key
word island where reading still possible waits as large something that surrounds it grows
5.25 miles franklin loop 63 degrees / drizzle humidty: 85%
I beat the storm! Yes, there was drizzle, but no strong wind or thunder, so I’ll take the victory. Today I felt strong and relaxed and capable. Not anxious or overwhelmed. Today I also feel vulnerable and open to the world, ready to embrace any slight shifts in perspective.
Image of the Day: Running north on the east bank, looking down at the river: a sea of bright, fresh green. On this side of the gorge, between lake and franklin, there used to be a park down below, so there’s wide stretches of cleared land and open grass. Even knowing that, the green looked like water not grass to me, high up on the bluff.
Realization of the day: Returning to the west bank, running south, admiring the straight-ish ridge line across the gorge and wondering how it could be almost uniform, I realized something: this ridge line was made by humans — leveled after logging and road and residence building. What did it look like before settler colonists arrived?
on training for the marathon: Today I ran 9, walked 1. After crossing over Franklin, I did a 5 minute walk to get my heart rate below 170. Then another 9/1. After this last one I checked how long it took to get my heart rate down to 135: 2 minutes. A goal for future Sara: cut that time in half, or even more.
10 Things
flashes of white flowers on the edge of the bluff: the spring ephemerals!
little kid voices, laughing, somewhere deep in the gorge
a guy yelling near a car parked across the parkwy on seabury — was it “fun” yelling as he played with a kid, or “unhinged” yelling at someone?
chickadeedeedee
a verbal greeting with a walker: good moring! / good morring!
honking geese, a honking car horm
a grayish-brownish-blue river, empty
bright LED headlights, cutting through the thick gray air
slashes of bright green are beginning to appear in the floodplain forest!
several stones stacked on the ancient boulder
grids and strings and threads (oh my)
It’s a few hours after I returned from my run and it’s hailed twice and thundered and dropped 15 degrees since then. Boo. I tried a new thing with Holes 3: drew a graph directly on the words, mapped the words on the xy axis, lightly shaded in the words, repinned the grid over that, and then used thread to finish it. I like the doubling, almost out of focus feeling that the pencil grid and the string grid create. I don’t think the words are clear enough yet. I’ll have to keep working on that.
double griddouble grid, a slightly closer look (find fall and almost)
Here’s something else I tried: encasing the words in circles (using a penny) then roughly erasing the circles:
ghost hole effect
Another thought: map the words on a grid, then color in the rest of the grid box around the word or phrase from the poem. How would that look?Maybe I’ll try it on a smaller scale?
Strange weather. Yesterday it was in the 40s and raining, today it could get up to 80 degrees. Then 70s all week and high of 40 next Saturday. I wore shorts and a tank top today and felt fine — not too hot or cold. For the first time this year, I ran with Scott. Hooray for old traditions returning! We did 9 minutes of running and 1 minute of walking, which helped keep us steady. We both agreed that we’ve been very undisciplined with the steadiness of our runs. Yes, I’ve continued to run about 20 miles per week, but I haven’t had much of a plan and I’ve usually made it for 2 miles without stopping, then running and walking the rest. Time to get more serious and work of my mental toughness.
Scott talked about his latest musical composition — a suite inspired by Artemis and its voyage to the dark side of the moon. It’s in 26/81. I talked about the YouTuber, Ms Space Cadet, her struggle running, and how she was running faster than her fitness because of her new shoes. I also mentioned the podcast I’m listening to: an interview with Robert Macfarlane about his recent book, Is a River Alive? So good! I was listening to it this morning as I colored in my holes/circles for a redo of Holes 4 (more on that below).
We passed a race in progress on the river road. I think it was the Gopher 10 mile, but I’m not positive. At one spot, where the spectators and volunteers were thick, I heard someone call out, you can do it! you’re stronger than you think! (is that what they said, or am I remembering it wrong?)
The air was thick, the trail still damp from last night’s rain. Noting green yet, everything still brown. No rowers on the river. No roller skiers. No memorable birds.
grids and threads
I’ve put Holes 4 on my new corkboard (which doesn’t seem to want to stay stuck to the wall in this humid weather) and experimented with black thread and gray yarn. FWA likes the thread, and Scott thinks I need something in-between both. Dark string? We don’t have dark string, but we do have white string? Should I try that?
experimenting with lines / 12 april
I did try the white string and didn’t like it. More experiments with thinner yarn and embroidery thread tomorrow!
I had to double-check with Scott on that strange time signature. He also sent me the breakdown to the movements: I. Launch [5/8 + 5/8 + 5/8 + 5/8 + 6/8] II. Journey Through the Void [4/4 + 4/4 + 5/4] III. Mare Orientale [6/8 + 6/8 + 6/8 + 4/4] IV. The Terminator [6/8 + 7/8 + 6/8 + 7/8] V. L.O.S. [3/4 + 2/4 + 3/4 + 3/4 + 2/4] VI. Eclipse [7/8 + 7/8 + 7/8 + 5/8] VII. The Return [6/4 + 7/4] VIII. Splashdown [5/8 + 5/8 + 5/8 + 5/8 + 6/8] ↩︎
4.35 miles minnehaha falls and back 32 degrees / feels like 17
Cold again. Because of the low feels like temp, I overdressed: 2 pairs of tights, long-sleeved shirt, sweatshirt, pullover. Halfway through I ditched the pullover, which was awkward as I struggled to take it off without removing the outer layer.
Tried to stay steady and slow. Chanted in triple berries in my head. Took several walk breaks — not because I was tired, but to take pictures or to record my thoughts or to take off my second layer.
Thought about grids and nets (more on this below) as I ran. Recorded some thoughts on my phone:
recording 1: I’m thinking about grids and the lines and why it matters to me. And I’m thinking about the xy axis and a map and the visual field. And mapping and locating yourself within the known world and how reading is so important to that locating and figuring out how to navigate without that.
recording 2: Thinking more about why nets or grids or that particular way of being located is to be held, to be connected, to be located, to be seen or recognized or have others aware (of you). So not in this free fall. To orient yourself in some way. To not be entirely unmoored. Because as fun as it sounds in theory to be untethered and unlimited by these restrictions, physically it does not feel good. Dizzy, disoriented, nauseated (sometimes). A slow, growing anxiety.
This last bit about the ill effects of being unmoored was inspired by how I felt as I started my run. It wasn’t entirely unpleasant, but I did feel a little dizzy and disconnected from the path, unable to clearly see what was ahead of me. I wasn’t blind to the trail or anyone on it. I was disoriented and anything I saw was vague and barely formed. This way of seeing unsettled me; it also made everything feel dreamy and not real or unreal or surreal. By the end of the first mile, it had dissipated somewhat.
So, why the Amsler grid? First, the obvious: it’s a vision test and I am writing around (and through) vision tests in much of my vision/visual poetry. Another explanation: it represents a mapping, a locating, a connecting to the known world (where known partly = “normal”/medical understandings and models of seeing). Also, it is a reference point from and a starting point that readers can understand (a place of common ground, a concrete and easily expressed and understandable model and map for blind spots in central vision/visual field).
grids / nets
I was planning to study worms and bugs for my April challenge, but that will have to wait. This month is about grids and nets and matrices. I chose this topic because I want to dig deeper into the grid and what role it plays in my Holes series, and also because of a series of pieces that AMP pointed out to me at MIA (Minneapolis Institute of Arts):
Charles Gaines / Numbers and Trees
I found a book from one of his exhibits and requested it from the local library. When I get it, I’ll discuss the grids more. (I also plan to return to MIA soon to study the pieces more closely). Here’s one photo of them that I particularly like of me, FWA, and RJP, who is talking with her hands in a way that I love.
3 people looking at art, 2 of them talking about it, one with her hands
. Heading out for my run this morning, I wanted to notice grids. A few minutes later, all I could think about was the twisted/bent fence at the falls that I noticed last Thursday. I regretted not stopping to take a picture of it then, so I took several today. Here are 2:
1
Remembering this crooked fence and then taking pictures of it, inspired me to expand my grid/net/matrix month to fences too — this fence + chainlink fences. Things that contain, orient, map, frame.
To start this grid exploration, some research on the Amsler Grid. Have I done any research about it in past years? Not that I can find!
Amsler Grid
The Amsler grid, used since 1945, is a grid of horizontal and vertical lines used to monitor a person’s central visual field. The grid was developed by Marc Amsler, a Swiss ophthalmologist. It is a diagnostic tool that aids in the detection of visual disturbances caused by changes in the retina, particularly the macula (e.g. macular degeneration, Epiretinal membrane), as well as the optic nerve and the visual pathway to the brain. An Amsler grid can show defects in the central 20 degrees of the visual field.
In the test, the person looks with each eye separately at the small dot in the center of the grid. Patients with macular disease may see wavy lines or some lines may be missing. . . .
Although originally intended for use in clinical settings, the Amsler grid has proven highly adaptable for home monitoring. Its portability and ease of use enable patients to participate actively in the management of their ocular health, allowing earlier detection of disease progression and more timely medical intervention.
This idea of it being for use at home connects to my desire to use whatever materials and words I can find around me for this Holes series. There’s more there, I think.
I’d like to spend a few minutes (maybe later today or tomorrow morning) writing more about lines and grids and mapping and why it’s important to me, both in this series and in my understanding/description of my vision loss.
While looking for more on Amsler and the grid, I found out about Edward Munch and his vision loss at 60. As he was experiencing it, he drew a series of sketches/paintings, some with grid lines, some annotating the strange ways he saw. Very cool. Here’s more about it from a exhibit at the Tate. Is there a book for the exhibit and could it be at my local library? Yes! I just requested it.
4.45 miles minnehaha falls and back 35 degrees / steady drizzle
The forecast, rain all day, but when I looked out my window it didn’t seem too bad. No ice, above freezing, so I decided to go for a run, which was an excellent decision. I was bundled up and barely felt the rain — well, I guess I felt my soaked socks and cold legs (through my running tights), but I didn’t care. It was wonderful to be outside, mostly alone, only a few other walkers and runners joining me.
Because of the rain, I was wearing an old pair of Saucony’s (3 or more years old?) and didn’t run too fast. That helped me stay relaxed and able to keep going for longer. Maybe I should train some more in these shoes and save my new ones for faster runs, races, and until I’m trained up to run longer?Everything was wet. My favorite wet thing was the slick mirror Godfrey Boulevard made from the rain and new asphalt. Very cool! I saw my running self, trees, and sky and I thought about the upside down world where they all lived.
10 Things
the creek water falling fast over the limestone ledge on the bridge at the top of the falls
the deep puddle I stepped in that I thought was only a reflection of light on the trail
drip drip drip of water off the brim of my cap
taking off my hood, folding the flaps of my hat, and hearing the steady patter of rain
in through the nose 2 3 / out through the mouth 2 — 123/12
a steady, almost invisible rain with the occasional big drop — plain rain or freezing rain?
the lid of the toilet in the porta potty was wedged behind a bar and couldn’t be closed
empty benches / mostly empty parking lots
bright headlights cutting through the trees on the other side of the ravine
running by the Horace Cleveland Overlook parking lot and seeing an animal care truck (another name for animal control?) — is there a wolf or a coyote or a bear in the gorge — it’s always possible; they’ve all been spotted before
worms after the rain
It’s raining now, but sometime later today or tomorrow or the next day, it will stop and the worms will appear on the sidewalk. Here’s a poem I found about those worms:
You know how, after it rains, my father told me one August afternoon when I struggled with something hurtful my best friend had said, how worms come out and crawl all over the sidewalk and it stays a big mess a long time after it’s over if you step on them?
Leave them alone, he went on to say, after clearing his throat, and when the rain stops, they crawl back into the ground.
4 miles river road, south/wabun/bottom of locks/river road, north 38 degrees / feels like 22 wind: 15 mph / gusts: 32 mph
Another windy run. Cold-ish, too. Wore running tights, shorts, 2 long-sleeved shirts, a pull-over, a hat, a hood, gloves. I didn’t feel overheated until the end. Lots of cars on the road, not that many people on the trail. Are they all going to the No Kings March at the capitol? I (kind of) wanted to go, but big crowds are not the easiest for me and Scott, RJP, and FWA struggle in them too, so I’m skipping it.
According to my watch, I slept for 7 hours and 21 minutes last night. That is a lot for me! And, my sleep score1 was 77. I think it helped me to feel stronger on the run.
10 Things
reaching the top of the wabun hill, I heard the clanging of the bell — is there a bell up here? no — it was a kid banging on something at the playground
wild turkeys — 4 or 5 of them, under the ford bridge! I passed close by them as I ran up the wabun hill. By the time I return back down the hill, they were gone
goose honks near the bottom of the locks and dam no. 1
swirling leaves
the round shadow of the light on the street lamp
more scales on the gray water
chanting in triple berries to keep a steady pace
running on the rim of the bluff, looking down at the winchell trail which was empty and farther down than I usually remember
at the top of the wabun hill, stopping to look through the chain link fence at the river
a boot, stuck on a stalk on the boulevard of matt the cat’s house
serve and a boot / the pink sign near the far house says, “someone was abducted by ICE here.”
The abduction by ICE happened early on, between the murders of Renee Good and Alex Pretti. Two people were pulled from their car and taken; the car was left by the side of the road.
In addition to this boot picture, I also took some pictures of the view through the chainlink fence.
1234
I like this series of pictures. It reminds me a little of how I see. I can see better through my peripheral vision than my central — even when and if I don’t want to. It’s distracting to focus on the edge details sometimes, and it makes what’s in the center look even fuzzier to me. In thinking about my Holes series, does this happen at all when I’m reading? Is there a way to connect this fence with the lines in an Amsler Grid? An idea: what if I drew a giant Amsler Grid over the top of the entire, 4 panel, Holes 1 poem?
What does the sleep score mean? I’m less interested in the specifics of it at this point, and more interested in tracking which direction that number is headed. 77, which is only “OK” according to Apple health info, is the highest number I’ve had in the past almost 2 weeks. A goal by May: a number in the 80s. ↩︎
5.5 miles ford loop 35 degrees / feels like 18 wind: 18 mph / gusts: 29 mph
Brr. I was underdressed this morning in only one long-sleeved shirt, a vest, tights, shorts, stocking cap, gloves. It was the wind that made it feel cold. Running north and east it blew into me. It was especially bad on the ford bridge. Even with the wind, a great run. Sun! Shadows! The feeling of spring!
Some of the run was hard, some of it wasn’t. A little bit of unfinished business, legs that were sometimes sore and heavy. Does it have to do with the iron pill I’m taking? I am not anemic, but on the very low end of ferritin stores — and have been for 4 or more years now — so I’m getting serious with trying to increase my iron. A pill everyday, first thing in the morning with a grapefruit. No coffee or other food for at least an hour. Hopefully my ferritin will increase a lot so I don’t have to get an expensive iron infusion. And hopefully that increased ferritin will make it easier for me to run longer because Scott and I signed up for the marathon in October again!
10 Things
a siren — off in the distance, then closer, closer, then almost right behind me, then stopped — the closer it got, the more distorted the siren became — I wonder who/what needed this emergency truck?
a dirt trail behind a bench and railing at the bottom of the summit hill that led to a delightfully open view of the river and the west bank
running over the lake street bridge, wind on water, a scaled surface, gray
bright blue sky with a few puffy clouds
an almost full parking lot at the monument, only 2 spots open
several groups of walkers with dogs, some emerging from the trails below the bluff, some entering them
the wind on the ford bridge! slow and steady, squaring my shoulders and leaning into it
goose honks under the ford bridge
empty benches
an interesting image of vine on the neighbor’s fence
fence / 27 march
holes
Yesterday I watched the clip with the caterpillar from Disney’s Alice in Wonderland and I started thinking more about language and letters and our relationship with words and meaning through reading.
O u e i o A
The scene begins with Alice peering through the leaves at a caterpillar smoking a pipe and singing the vowels. The vowels — the building blocks of language — is this cellular level of the english language? Taken on their own, apart from words and sentences and paragraphs, the vowels aren’t non-sense, but they offer very little sense. I found an old stencil of the alphabet that I inherited from my mom in a drawer yesterday. Could I stencil in the vowels in a way that didn’t look cheesy or ridiculous? I’m not sure.
A thought while I was running: I’m in the process of editing my poems, which involves erasing holes that contain words that I’m no longer using. What if those erased words, those ghosts, remained as traces, haunting the page? Almost like an after image? I’ve noticed that after staring at these dark holes on the page, they start to move around and appear in places they aren’t. (writing that last sentence, I’m reminded of Alice’s nonsense speech to her cat: nothing would be what it is because everything would be what it isn’t
A deconstructed amsler grid: an Amsler grid has 38 lines, not including the frame. I decided to use pieces of dried spaghetti and scatter 38 of them on top of 4 panel poem. I’m not sure what I will use in the final version. Sticks? Lines at strange angles drawn on the paper, over the holes and text? Here’s a picture of it.
holes 5 / wip
I had no plan for where the lines would go, I just dropped the spaghetti wherever — should there be a plan, or is haphazard better? Maybe I scatter the dried spaghetti haphazardly first, then replicate that with thick black lines on the actual poem? The only rules: 38 lines, all the same length.
Ok, I scattered the spaghetti and drew in the lines. Here’s what it looks like:
holes 5 wip 2
I just realized I only added 32 lines. I need to add 6 more. Are the lines dark enough? Does it make sense that they are a deconstructed amsler, or do I need to add in a more explicit reference to that somewhere on the poem?
5 miles highland bridge (old ford plant) 58 degrees
58 degrees?! 58 degrees. Spring is back. Today I wore shorts, a short-sleeved shirt and a pullover that I took off before the end of the second mile. Ran south on the river road, down towards the locks and dam no. 1, up the wabun hill, over the ford bridge, to the edge of highland bridge park and across to the river where it is above the old hydroelectric power plant. As I neared it, I could hear the water rushing over the concrete apron at the locks and dam. The river is low; the sandy island in the middle was exposed.
The birds! Sounding like spring. The river! Sparkling in the sun. The shadows! Both sharp (distinct) and soft (the bare branches almost feathery on the path).
overheard: one biker to another — he’s between jobs right now. No contracts and no money coming in.
Is it because it’s warm, or because I started just a little too fast, but the second half of the run was hard(er). Took some breaks to admire the view. On the St. Paul side, I noticed a sticker on the fence that looked like the head of the “Hanker for a Hunka Cheese” guy:
“Time for Timer”
holes
Worked on Holes 5 today, mostly mapping the words on the page. Here’s a draft of the text:
A hole perspective life on the way to Disney’s wonder land
I fall through the center of a book
everything on the page at strange angles separated from each other in the firelit room*
a “what is this?” feeling starts while watching text bloom into nonsense
O the beauty of vision gone mad.
*not sure about this line — I’m thinking of, like in a firelit room, but low light from a fire doesn’t separate words, it softens them, makes them dim so they almost become ghosts of the text they were
Yesterday it was 76 degrees, today 36. I didn’t mind; everything was dry and clear and I was able to run on all the walking trails in my new blue shoes! Today it’s overcast and both bright — a white sky — and gloomy — everything dull and bare. Did I see any shadows? I don’t think so.
I felt strong, not quite like I could run for several hours without stopping, but at least believing that it is possible. I also felt untethered from the world, everything fuzzy and me, floating above it or outside of it.
10 Things
early on, another running passing me, their feet slap slap slaping the ground
several geese honking below the ford bridge
empty benches
two women stopped on the edge of the trail near the 42nd street parking lot, talking — I couldn’t hear what they were saying
heading up the wabun hill — no one else around, just me and the dirt and the dead leaves
running through wabun: several people playing frisbee golf, two little kids running around the course, giggling
lots of traffic on ford and the river road — cars moving fast, no sunday drivers today!
a man in a bright orange jacket, sitting on the edge, above a ravine, looking out at the river
the bright headlights of a car, giving off a purple glow
a sound across the river road and the grassy boulevard — a gobbling turkey or a yelling kid? Undetermined
holes
I’m working on another holes poem — Holes 5. I’m using an essay about Rian Johnson, “Mystery Man” in the November 17, 2025 issue. My only requirement for an essay is that it contains the word hole, either as the word itself, or as part of/within another word. When I searched in “Mystery Man” for hole I found 4 instances of it including, “my wHOLE perspective,” “wHOLE time,” and “the wHOLE process.” I’m thinking these will be frame of my poem, especially Hole Time and Hole Perspective. What is my perspective (how do I see) with and from within my vision hole?
another part of my method: In addition to requiring a chosen essay has at least instance of “hole,” I read the essay from back to front. I started with the last paragraph, jotting down any words that stood out to me, then I read the second to last paragraph, then the third to last, and so on. It was a strange experience. I kept finding myself wondering, when I read a name I didn’t recognize, if I had missed the introduction/description of the name, then I remembered that I was reading back to front, from an assumption of familiarity to a not-knowingness (or not knowing yet-ness).
Here is a selection of words and phrases I jotted down:
bookshelf
stone
let me
still
strings
filters
window
flash
beauty
gathered
convivial
ends
spectrum
unexplainable
gesture
earthiness
underside
gnarled roots of a tree
feel
loop er
limitations / limit s
making diagrams with straws
an older version
flock
singular
(un) locked room
mind / mind’s eye / eye
tidy solution
make sense of it all
some measure of control over an uncontrollable world
the world has gone mad
center
puzzle
watch ed
the satisfaction of seeing
firelit
delight
smug
cringe
between
it seemed dusty
hypothetical
enters
throuhout
leap
a ghost
nobody
flock
vision
get in the way
framework
scam
everything
(r) ambling
story
distance
slanted
attention
made
backward
moving around
wonder
read
what is this?
slip away
lept
feeling trapped
peculiar
sunshine
looming
house
couldn’t see
covered in string
over
This essay is five pages long, so I’ll have to figure that out — all 5 pages, or 4 to make it fit more evenly? Or even less?
4.3 miles minnehaha falls and back 44 degrees 10% puddles
Spring! Sun! Sharp shadows! Clear paths with far less puddles! I felt strong and satisifed and at ease in my body. Well, mostly at ease. Because it’s messy out by the gorge, I wore an old pair of shoes — the ones that don’t quite work. Sometimes my gait felt awkward, my feet not hitting the ground in the right spot or in the right way.
Marveled at the river’s surface as I ran above it. So beautiful with its frozen surface. In the past, I’ve described the surface as vast or barren or eerie, surreal or otherworldly, but today other words came to mind: still, frozen, fixed, unmoving, deadened, paused, suspended. Yes! I think these words better describe its strange beauty for me. Looking at it is like looking at a film still. Looking at it feels like everything is paused, suspended in time.
10 Things
gushing falls — I could hear their loud descent and see their white foam
looking down at the oak savanna, tall, slender, bare branches mixed with their shadows to make a mess of lines on the snow — how much of it was actual trees, how much shadow? I couldn’t tell
water dripping fast and strong over the limestone edges in the ravine at 42nd street
empty benches
a guy walking with a small dog and looking at his phone
someone biking near the falls playing some mellow music out of speakers
taking off my sweatshirt, running with bare arms, seeing a walker with bare arms too
sirens in the distance, a loud, sustained whistle
the walking trails are still covered in snow
the gutter that was gushing water yesterday now only has trickles
Off and on throughout the run, I recited Alice Oswald’s “The Story of Falling,” sometimes reciting it in my head, sometimes out loud.
Holes
I’ve mapped some more of Holes 4 and . . . it’s a lot. Will this just look like an ugly, jumbled mess? Yesterday, talking through this with Scott, he said something like, do what serves the poem and the meaning you are trying to convey (or the effect you are trying to achieve). In terms of meaning, the words of the first section of the poem are about what I see instead of a gaping hole: shimmering, fizzy, ephemeral or elusive (hard to see, fleeting) things: snow flake marble dust, seltzer fizz, a nothing that is something not sharing its secrets. Perhaps these ephemeral things have come loose from what bound them to “normal” sight and its monitoring through tests like the amsler grid; it’s where you dwell when normal sight is not longer possible. So maybe the unraveling occurs prior to this hole? Yes, the unraveling (and vision of amsler grid as broken strings happens in 2 and 3, Does that mean that Holes 4 is all disconnected free-floating words/phrases? If so, how to make it possible for others to read it? I could place the poem near the center, around the gaping hole. I could also number the pages/sections and mark each word with a page number? Yes, I like this!
And hours later, I’m thinking more of using a distorted Amsler Grid at the center of Holes 4, and the black hole that the grid is collapsing into is the shape of blind spot.
Another mini project: can I learn how to draw decent-enough eyeballs — pupil and iris only?
amsler ideavery rough eyepoem text
Get Out ICE
This flyer about the next No Kings march came up on Facebook from Minnesota’s Lt. Gov Peggy Flanagan (and hopefully our next senator?!):
“In Minnesota, we’ve seen the federal government at its worst — and showed the world how to fight back.
Now, I’m honored that the flagship No Kings protest will be held here in the Twin Cities. Together, we’ll show Donald Trump that we don’t do kings.”
NO KINGS TWIN CITIES VOL. 3. Joan Baex Jane Fonda Maggie Rogers. March 28, 12 pm. March then rally at the State Capital.
2.3 river road, south / lena smith boulevard, north 15 degrees / feels like 0 50% snow-covered
Many of the sidewalks were completely bare and dry, almost all of the trail was covered in slick snow. In some stretches, the trail was covered with chunks of snow from the snow plows that had just passed by. Running south, with the sun and the wind at my back, and on the short strips of bare pavement, it felt good. Then I ran through a puddle. I didn’t notice that my foot was soaked for several minutes, but when I did I decided I should head home; it was cold enough that I was (mildly) concerned for my wet toes. Good call, past Sara! When I got home, one of my toes was burning.
10 Things
bright BLUE sky
the sounds of shoveling and scraping and snow-blowing all around
at the end of each block, I encountered an almost knee-high wall of snow where the plow had come through
the surface of the river looked eerie and strange, pale and spotted with chunks of ice
no kids’ voices from the school playground: for preK – 5th graders, school was closed, for 6th – 12th graders e-learning — that would suck! give the big kids a snow day too, I say!
the rumble of two plows approaching, first a small one, then BIG one — I moved to the far side to avoid the spray of snow
I encountered a few other runners but no skiers or bikers
head north, I ran into a wall of wind — ugh! howling and biting
I bet it was pretty and looked very winter wonderland-y — I couldn’t tell you because I was too busy trying not to slip!
if it hadn’t been for the terrible wind, my wet toes, and the slick and uneven path, it would have been a great run — even with the bad conditions, I had some wonderful moments outside
mind-body connection
On last week’s episode of the podcast Nobody Asked Us, Kara Goucher talked about how she started taking a low dose of some (unnamed) anti-anxiety medication and it’s helping with her dystonia (“a movement disorder that causes the muscles to contract. This can cause twisting motions or other movements that happen repeatedly and that aren’t under the person’s control” — Mayo Clinic). She has discussed many times on the podcast how dystonia has made it very difficult for her to run, especially on pavement.
mind body connection — watch until 15:58
This mind-body connection is fascinating to me. Does her anti-anxiety med just make her more relaxed, or does it do something more to the brain — and maybe the neural mapping of her movements?
HOLES 4
Today I’m mapping my words on a copy of the “Still Life” article. I”m trying something different. In Holes 1, 2, and 3, I taped the paper together first and then found the words and drew the holes over and around the words. Today, with such a long article, I’m finding the words and drawing holes around them first, before I tape the pieces together. Will that make a difference? Not sure, but I might switch around the order of the pages to shape how the holes look together.
I drew and colored in holes on 3 out of the 8 pages, and tried adding some color to a few. I’m wondering if some of the holes should messier, with less defined borders or jagged, rough. I have limited ability in drawing; can I push myself some more? Here’s an image of one of the pages:
Ran over the lake street bridge and to the monument today. When was the last time I ran this route? Just checked, it was 5 nov 2025. Wow! Of course, part of the reason why I haven’t run over there is because of the winter; they don’t plow the sidewalk on the bridge, and St. Paul, where the monument is, doesn’t plow their trails as well as Minneapolis. But another reason is definitely ICE; I’ve been staying closer to home with my runs because it feels safer.
Today’s run was good; I felt (mostly) strong, although my legs/feet are sore from wearing the shoes that make them hurt. It was windy and cold on the bridge, but it was beautiful. Steel gray water, open and high enough to hide the sandbars. Scattered stretches of the east and west banks were glowing with white snow. The sun was dulled by a thin layer of clouds.
10 Things
drip drip drip drip — the steady drip of water falling off the bridge near the east steps
graffiti — pink and orange and black block letters under the bridge
I only encountered 1 or 2 people over the bridge, both walking
the bells of st. thomas chiming at noon! 15 minutes later, at 12:15
running above shadow falls I glimpsed a dark flash of something — a tree? no, a person
with several more glances I realized the person was not hiking but running
they were nearing the worn dirt trail that climbs up and out of the ravine
St. Paul has replaced the port-a-potty at the edge of the monument parking lot — there is much less graffiti on this new one, and the door closes all the way — hooray!
near the edge of an overlook on the east bank, staring out at the other bluff and down at the water — a hiker emerges
a plaque on the bench for, “what a woman” Sharon. She was born 2 weeks after my dad was in 1941 and died in 2002 — so young!
Holes
Currently, I have 3 Holes erasure poems. Holes 1 is about my uneasy fellowship with the word. Holes 2 is about how the hole (my blind spot) makes it unprofitable to have faith in the visible. And Holes 3 is about falling through the hole into “who knows where”, on the border between the real and surreal. I need to do at least one more hole about the small holdout-of-a-hole in the very center of my vision that enables me to still read (even if that reading is slow and sometimes unreliable).
Tomorrow, RJP and I go shopping for textiles and textures at the Stashery, so today I’m working on mapping out Holes 3. I’m using “Me, Myself, and I: Helen Oyeyemi’s Novel of Cognitive Dissonance” from The New Yorker, August 25, 2025. Here is the version I just drafted:
swap the dead-eyed liturgy of doomed vision with shadowed acts that leap for the light (OR flee from the light?)
read sentences sliced in half with strangeness each one glitch ing enough to let in the improbable
fall through the hole your reading eyes find / or your reading finds / or your eyes find and land in a logic of blur and almost
Is this too many words to easily/cleanly map out? Let’s find out! And if not, let’s shift the form to make it work! — several minutes pass — Okay, I mapped it, and it seems like too many words. I think I’ll save my “darling” — the line that started it all about swapping the dead-eyed liturgy for another project — a liturgy of shadowed acts and the periphery! Anyway, I’ll try to keep the rest of the poem, and figure out the rest of holes is a project tomorrow morning.
Get Out ICE and Ice
The other day I wondered when the ice would be gone from Lake Nokomis. This morning, Minneapolis Parks and Recreation Board offered a prediction!
Minneapolis Parks Water Quality staff have tracked “ice off” dates on city lakes for decades. Ice off is declared when a lake is substantially free of ice after being fully frozen.
We’re probably not setting any records like 2018 or 2024, which dominate the record books. Staff estimate we could see ice off on small lakes like Powderhorn and Loring as soon as this weekend. It will probably be a few more weeks for larger lakes.
Will the HUGE winter storm we’re expecting on Saturday night and all day Sunday impact the ice off date? BTW, I’m pretty sure that they used to refer to this as the ice out date; I think they’ve changed it because of the very negative association with ICE. I checked past entries on my log, and yes, that was what it was called. Negative association aside, I like ice out better than ice off.
Still feeling like spring, another run with bare arms for the second half. Chirping birds, rushing falls, a knocking woodpecker. Kids on a field trip, walking on the river road trail. Only a few random clumps of snow remaining in the grass. I’m sure we will still get snow, either later this month, or in April, but it won’t stick around. Spring is coming!
I recited Alice Oswald’s “The Story of Falling” and Lisa Olstein’s “Dear One Absent This Long While.” I intended to think about my mom on her birthday, but I forgot to, or did I? I’m sure she was there when I recited — in my head — the last lines of Olstein’s poem: Your is the name the leaves chatter/at the edge of the unrabbited woods.
As I listened to the rushing falls, I recalled my discussion yesterday about the poster with the words, Believe Your Eyes. I thought more about why you should Believe Your Ears and Your Eyes, although less catchy, is more accurate. I recorded a thought into my phone:
5 march 2026
transcript: the sound of minnehaha falls and, occasionally, some wind. “I’m thinking about my poster and switching it from Believe Your Eyes, to Believe Your Ears and Your Eyes. And I’m thinking about, on their own, they’re both unreliable, but when they work together, and with the other senses, they offer a more accurate representation of what’s happening.”
Listened to the birds, my feet striking the grit on the path, someone say, I’m a classroom teacher near the overlook, the falls, sounding like a June rainstorm on the first half of my run. Listened to my “Bunnies and Rabbits” playlist on the second half. I started with “Rabbit Fur Coat,” and was struck by this verse:
She put a knife to her throat “”Hand over that rabbit fur coat”” When my ma refused, the girl kicked dirt on her blouse “”Stay away from my mansion house””
My mother really suffered for that Spent her life in a gold plated body cast.
This last bit about the gold plated body cast — what a great way to describe someone who is obsessed with objects, like gold or fur coats, that bring status and luxury.
Happy Birthday Mom
If she hadn’t died in 2009, my mom would be celebrating her 84th birthday today. 17 years gone. Some memories of her have softened, lost their edges, others have been condensed into a flash or a few words. I was reminded of some of those words the other day when I heard Heather Cox Richardson say, oopsie poopsies. As I remember it, Mom was driving me and my best friend (JO) home. When we pulled into the garage, she called out, Front door service, Missy Doodles! I can’t remember our reaction in that moment — did JO and I exchange looks? did we laugh at her? — but I do remember that it became something we repeated to each other later for a laugh and as a way to mock my mom (mostly good-naturedly, I think).
Why does this dumb sentence stick, when others don’t? Maybe it’s partly because my mom often had a strange way of saying things — happy as a clam bake is another one that comes to mind; also, the way she pronounced absurd — abzurd — and milk — melk (I do that one too). There must be many more that I’m not remembering now; I should ask my sisters. These strange ways of speaking were part of her charm. Front door service, MissyDoodles fits with these others. I googled it just now, thinking it might be a famous catch-phrase from before my time, or that Missy Doodles might have been a character on some show from the 50s or 60s. Nope.
Returning to HCR’s oopsie poopsies, I’m thinking about how she uses it instead of swearing.1 Another connection to my mom surfaces: not swearing, or rarely swearing, or swearing in French or German. And now I’m thinking about her shit rock, which is now my shit rock. I created a digital story about it 10 or so years ago. I also posted about it on my TROUBLE blog. I need to find the video and a transcript of the story somewhere on a hard drive. I’ll post it when I find it.
the Rabbit Recap continues
Yesterday, working backwards, I made it through page 5, page 4, and half of page 3 of entries tagged, rabbit.
6 — 15 nov 2022
The optical illusion: the rabbit or the duck
I surmise that my general visual experience is something like your experience of optical illusions. Open any college psychology textbook to the chapter on perception and look at the optical illusions there. You stare at the image and see it change before your eyes. In one image, you many see first a vase and then two faces in profile. In another, you see first a rabbit then a duck. These images deceive you because they give your brain inadequate or contradictory information. In the first case, your brain tries to determine which part of the image represents the background. In the second case, your brain tries to to group the lines of hte sketch together into a meaningful picture. In both cases there are two equally possible solutions to the visual riddle, so your brain switches from one to the other, and you have the uncanny sensation of “seeing” the image change. When there’s not much to go — no design on the vase, no features on the faces, no feathers, no fur — the brain makes an educated guess.
When I stare at an object I can almost feel my brain making such guesses.
Sight Unseen / Georgina Kleege
7 — 27 sept 2022
Those who have it to give are like cardinals in the snow. So easy and beautifully lit. Some are rabbits. Hard to see except for those who would prey upon them: all that softness and quaking and blood. (I’ve Been Thinking about Love Again/ Vievee Francis)
rabbits — visible only to those who prey upon them — all that softness and quaking and blood.
8 — 1 dec 2021
You only spot the rabbit’s ears and tail:
when it moves, you locate it against speckled gravel, but when it stops, it blends in again; (First Snow / Arthur Sze)
So, does a bunny have two distinctive aspects to their form: ears and tail? Ears if it’s only the head, ears and tail if it’s the entire silhouette. Most things blend into the backyard if they’re still for me. I only see them by their movement and maybe the flash of a tail streaking away.
9 — 25 dec 2025
A child’s plush stuffed rabbit. (Ode to Gray / Dorianne Laux)
Why are stuffed animal toy bunnies usually gray when real rabbits are more often brown?
10 — 15 may 2025
“It suggests the fatal indecision of a rabbit caught in a hunter’s flashlight. . . .” Rabbits as prey, always needing a way to be escape, when cornered, they shut down. Survival strategy: run until you can’t then go stiff, play dead. The idea of always looking for an exit resonates for me. I would much rather avoid a bad/dangerous/uncomfortable situation than confront it. Wherever I go, I always look for the exits, or the entrances into other worlds.
And now I’m wondering about rabbits playing dead and how that works. According to a few different sites, it’s called tonic immobility or trancing and it is”
a behavioural response to a perceived threat, characterised by muscular rigidity, profound motor inhibition, and suppressed vocal behaviour. This behaviour occurs when freezing in response to a predator approach, fight, or flight are no longer perceived as options (Gallup 1974, Gallup 1977). McBride et al. (2006) observed that rabbits held in a tonic immobility position had elevated respiratory rates, heart rates, and plasma corticosterone concentration. Additionally, they expressed fear behaviours such as widened eyes and flattened ears, and demonstrated more hiding behaviours and fewer grooming behaviours post-trancing.
In yesterday’s Politics Chat, talking about her reaction to the news that Trump was bombing Iran, she said, “I said all the swear words you never think I say.” ↩︎
Get Out ICE
From Recovery Bike Shop in Northeast Minneapolis:
This is what community looks like. This is what “bustling” looks like. This is looking out for our neighbors. This is taking care of our own. This is supporting our city.
We feel safer when other people are around. We are those people. We are the ones we’ve been waiting for. And when we make our street a place that’s comfortable for walking, more people will feel comfortable walking. It’s a virtuous cycle. And it’s something we can do.
So come walk with us every Thursday evening at 5:30. Meet at Recovery Bike Shop. (And next week we’ll be walking in the sun!)
Note: any time you are out walking, you are making your community safer.
Any time you are out walking, you are making your community safer. I love this idea!
New Yorker Experiment #4
But before I move onto #4, I added some numbers to #3, so it was easier to follow the path of the poem:
Experiment #4: A Screaming Skull / New Yorker 18 august 2025
text:
You may feel like a shadow.
Another name for blind is a hole in the vision
You may feel like a shadow.
I tried photocopying the pages from the New Yorker, but the quality is terrible. Also, I ran out of time. I like the idea of another name for blind is . . . but I could find the right words to fill that in. I’ll work on this one more tomorrow. I think that my theme for these is my vision.
Another SPRING day! It felt so warm that halfway through the run, I took off my pull-over and ran with bare arms. No gloves, nothing covering my ears. Even with less layers I was warm. The walking path was clear enough that I was able to run past the Welcoming Oaks and the tunnel of trees. There were a few puddles and chunks and sheets of ice and for one stretch near the lowest point, snow covered almost the entire path. A few times my foot slipped a little but never enough to make me worry I’d fall.
I felt good and my legs felt strong. I was able to run up 3/4 of the franklin hill before I stopped for a walk break. The only part of me that hurt was one of my toes on my right foot. I was wearing different shoes than I normally do — a Saucony Ride instead of a Brooks Ghost — and something about this version of the has never worked for me. I’ve had these shoes for more than a year — 2 years? — and they always cause something to hurt, like my toe or my calf.
10 Spring Things
open river! down in the flats, when I could get very close to it, I watched the small spots of foam as they slowly floated downstream
sh sh sh — the sound of my feet running over the grit on the edge of the trail
good morning! hello friends! — greeting the Welcoming Oaks
the loud and steady sound of water rushing down over the ledges in the ravine
a woman running in shorts and a jog bra
mud, on the edge of the path — once, as I turned a corner, I stepped in it and almost twisted something
whoosh! car wheels speeding through a puddle, water flying up
along with the mud, bare dirt, some grass
last week, running under the franklin bridge when it was even wetter than today, I noticed a black jacket on the ground, soaked. Today that same jacket was hanging from a branch, dry
like yesterday, where there was ice on the path, there were also dead leaves — suddenly realized: someone from Minneapolis Parks had most likely spread the leaves as a natural way to make the path less slippery (as opposed to ice-melt and all of its chemicals)
Rabbits in Art
1 — Rabbit by Jeff Koons
I’m fairly certain that I’ve seen and/or heard of Koons’s Rabbit, but I only thought of it for this “rabbits in art” exploration when it came up in my google search.
DETAILS
Jeff Koons (b. 1955) Rabbit stainless steel 41 x 19 x 12 in. (104.1 x 48.3 x 30.5 cm.) Executed in 1986.D
You can find the image, both close-up and to scale, on Christies auction house site. I’m choosing not to post the image in this entry because of copyright concerns. Even though my use of the image should easily fall under fair use.1
In 2019, this controversial sculpture sold for $91 million. Christies’ page for this auction item has a lot of good information about the sculpture — it’s history, significance, probably all of the citations to articles about it that you might ever need.
Here’s the opening paragraph of Christies’ essay about it:
Since its creation in 1986, Jeff Koons’s Rabbit has become one of the most iconic works of 20th-century art. Standing at just over three feet tall, this shiny steel sculpture is at once inviting and imposing. Rabbit melds a Minimalist sheen with a naïve sense of play. It is crisp and cool in its appearance, yet taps into the visual language of childhood, of all that is pure and innocent. Its lack of facial features renders it wholly inscrutable, but the forms themselves evoke fun and frivolity, an effect heightened by the crimps and dimples that have been translated into the stainless steel from which it has been made. Few works of art of its generation can have the same instant recognizability: it has been on the cover of numerous books, exhibition catalogues and magazines; a monumental blow-up version even featured in the 2007 Macy’s Thanksgiving Day Parade. For an artist such as Koons, who is so focused on widening the sphere in which art operates and communicates, Rabbit is the ultimate case in point.
Childhood — all that is pure and innocent. Fun and frivolity.
And here’s what Jeff Koons says about it, cited in Kurt Varnadoe’s essay for Art Forum, 1986: Jeff Koons’s Rabbit:
This snarky little thumper has other stories to tell too. Koons said, “To me the Rabbit has many meanings. It is a symbol of the playboy, of fantasy and also of resurrection.” (The joining of those last two terms alone can provide food for long thought, or skepticism.) “But to me, the Rabbit is also a symbol of the orator making proclamations, like a politician. A masturbator, with a carrot to the mouth.”
I mentioned Monty Pythons killer rabbit last week. It comes up again in this article about drawings of bad bunnies in medieval art.
Rabbits can often be found innocently frolicking in the decorated borders or illuminations of medieval manuscripts, but sometimes, for reasons unknown, these adorable fluffy creatures turn into stone-cold killers. These darkly humorous images of medieval killer bunnies still strike a chord with modern viewers, always proving a hit on social media and popularised by Monty Python and the Holy Grail’s Beast of Caerbannog, ‘the most foul, cruel, and bad-tempered rodent you ever set eyes on!’.
I like this explanation for why bunnies were depicted as killers:
In real life, rabbits and hares are docile prey animals. But in decorated initials and marginalia, medieval artists often depicted ‘the world turned upside down’, where roles are reversed and the impossible becomes the norm. So here, rabbits are violent hunters hellbent on punishing anyone who has committed crimes against rabbit-kind.
Last week when I mentioned Monty Python, I didn’t know they were referencing a trend in medieval art/manuscripts of rabbits behaving badly, I thought they made it up as a joke!
I think it might be time to synthesize/summarize some of this bunny information. But, that’s a project for this afternoon! Now it’s time for day two of my New Yorker Found Poem experiment!
“Fair use allows limited, unlicensed use of copyrighted images for purposes like criticism, commentary, news reporting, teaching, scholarship, or research. It is a legal defense based on four factors: purpose (e.g., non-profit, educational), nature of the work, amount used, and effect on the market” (source). I have been unfairly fined before, for using an image on an academic blog (over $700 in 2012). ↩︎
“It is rare for a domesticated animal to be both considered food and a treasured pet” (source). ↩︎
New Yorker Found Poem Experiment #2
10:30 am — Before starting to work with an article, I decided to sort through RJP’s old markers and find ones that still work. At some point during the process, I realized that this looking through old markers was making me dizzy; something about it was too much for my brain and my cone-starved eyes. I stopped sorting. I should have taken a break, instead I did something else. A few minutes later, I felt woozy and needed to sit down. My hands were shaking and my legs felt tingly. My pulse was fine, but my blood pressure was elevated — 158. I think I was having a mild panic attack, triggered by the dizziness from my bad vision. Boo. It seems as if my anxiety is back. I had a nice stretch of a year+ without it. It also seems like I will need to be more careful with how I use my eyes. Too much trying to closely see something might trigger another one of these. Am I right in my assessment?
I am noticing that my vision has deteriorated more. It’s even harder to recognize the faces of actors on tv, harder to see my kids’ faces when they talk to me. Am I getting closer to the complete end of central vision?
Because of this incident, I did not start my second experiment this moring. Should I now, at 2:10 pm, or will it trigger more dizziness and anxiety?
Yes, I did it. I need to make sure I test out/find the right tools and be more deliberate in what I’m doing. I’m very messy — which is mainly because of my vision, but not completely. I’ve always been an almost and a that’s good-enough girl.
These poems are from a July 2025 article, Money Talks:
1 — Let me ask you a question
Let me ask you one questions
I like the idea of this, with all of the questions marks, but it is really sloppy and it doesn’t highlight the text that I’m using, “Let me ask you a question.” I would try this one again, but if I plan it more carefully and work on my question marks!
2 and 3
2: In the middle of a story, you are either in or you are out 3 — About nothing: it is a junk drawer for everything nobody ever heard of
Again, messy and poorly executed. I like that I used less words than the last one. I need to figure out a way to draw that I can do with my unreliable vision. It’s hard to see enough to color within the box or to draw straight lines, even with a ruler!
I like the idea of nothing as a junk drawer. It might make even more sense if I found a much, and could make nothing into nothing much.
I am listening to HCR’s politics chat for today and she said, as she often does, OOPSIE POOPSIE. I love when she says that!
2.6 miles river road, south/north 28 degrees 25% ice-covered
A beautiful morning for a run! Sunny, warmer, clearer trails. There was some ice, but most of it had been sprinkled with dirt so it wasn’t slick and dangerous — there’s a metaphor there, right? I was glad to be out on the trail, albeit with some anxiety. Two days ago, at my annual check-up, my blood pressure was in the high zone. High enough to need to monitor it daily for a month to see if I need to go on medication. Some other test results were “abnormal,” too: high cholesterol, high thyroid, low ferritin. Bad test results make me anxious, or is my potentially out-of-whack thyroid? Or maybe it’s just living in a city occupied by ICE for more than 2 months and living under a federal administration that is careening towards full totalitarianismvileevilunhingedextremely dangerous falling apart and is desperate to hold onto power. I’m struggling to find the words to effectively describe this administration. So, yes, I was worried as I ran, wondering if my heart rate should sky-rocket the more I ran. Thankfully it didn’t. The run wasn’t easy, and it wasn’t the big escape I had hoped for, but it did bring me some delight and some beautiful moments to look to when I’m feeling overwhelmed. Can I find 10?
11 Moments of Beauty
the sizzling sound of wind moving through the brittle leaves still remaining on a tree
quiet, then the softest knocking cutting through — a woodpecker somewhere close by?
yes! looking up at a tree, I could actually see the white underwing of a downy woodpecker, it’s tiny head hammering a branch
wide stretches of clear, dry trail
stopping at the Rachel Dow Memorial Bench, looking out at the frozen river, wondering what Rachel would do in this moment, then believing she would be part of this amazing love spreading across the city, the state, the country
a good morning from a passing walker
a feeling of movement below me, then spotting a walker on the Winchell Trail, the remembering running down there, nearer to the river on a warm day
the rhythmic clicking of a passing runner’s snow spikes on the bare pavement — click click click
running over the slick ice and not slipping or sliding because Minneapolis Parks had sprinkled dirt — and not salt — on it recently
speaking — out loud, but softly — the words to Alice Oswald’s “The Story of Falling” that I re-memorized earlier this morning — It is the story of the falling rain/to turn into a leaf and fall again/It is the secret of a summer’s shower/to steal the light and hide it in a flower
(added 9 feb) a woman below, on the winchell trail, calling out, her name is Freya!, and a man responding, you’re a good girl! — just yesterday, Scott, Delia, and I had encountered this friendly woman and her dog near 7 Oaks. She was so friendly and kind that we agreed encountering her had made walking out in the cold, on the icy paths, worth it
Just writing this list, and the words preceding it, have made me feel better, more relaxed!
Get Out Ice
Even if I’ve written this before, I’ll write it again: I am finding that focusing on the fierce love and care that Minneapolis is practicing and de-centering/quieting the endless examples of ICE awfulness is helping me to endure this time. Well, more than endure. The love I am witnessing, and attempting to practice in my own way, is inspiring and making me hopeful about possible futures. It is also restoring my belief in democracy.
Here are 2 examples I shared on Facebook today:
1 — Rebecca Solnit post
One of the nuts things about organizing in the Twin Cities right now is that even the most long term organizers who’ve been here for decades can’t keep keep track of all the resistance that is going on. There are so many self-organizing crews just doing work that in any conversation with someone from another neighborhood you might stumble over a whole collective of people resisting in ways you didn’t think of. There’s a crew of carpenters just going around fixing kicked-in doors. There are tow truck drivers taking cars of detained people away for free. People delivering food to families in hiding. So many local rapid response groups that the number is uncertain but somewhere between 80 and the low hundreds . . . .
every restaurant, church, karate dojo, dance studio, school, barber shop, and other small business has created their own underground grassroots supportive network to protect their neighbors, get people to and from work, and raise funds to pay everyday bills.
4.2 miles lena smith – river road, north / river road – lena smith, south 42 degrees / wind: 15 mph 75% puddles, sloppy ice
Yuck! Not as fun running today, dodging puddles and slick strips of snow/ice on the trail. Warmer, but windier too. Parts of the run were great — I felt strong and efficient and sturdy. Other parts of it were not as great — a few times the path was covered either in a deep puddle or uneven, slippery ice. I am glad I went, and grateful to get to see the river — which was completely open, not frozen at all — but all of it was covered in a thin fog of fear. I heard sirens a few times and wondered if someone was being taken. Just before I went out for my run, Scott told me that someone had been taken just around the corner from us sometime in the last week.
10 Things
city workers trimming trees, blocking the street
a thick sheet of dirty ice covering almost half of a street — from curb, to the middle
black chickadees singing, cheese burger cheese burger
one biker, mostly biking in the road but on the path for a brief stretch
the sound of sirens across the road, lasting less than a minute
the wind, howling in my ears
a dog barking off in the distance
the sound of water splashing up as cars drove through puddles
a gray sky with no sun, then blue with sun, then gray again
city workers gone, a big pile of freshly trimmed branches — narrow ones — near the curb, 3 slender orange cones near the sidewalk
Get Out ICE
There are too many terrible headlines today about what’s happening with ICE in Minnesota, and it’s one of those days when I feel too tired to talk about them. I’m tired because of the headlines, because of the gray, sloppy weather, and because I tried (unsuccessfully, for now) to use a big ice breaker to break up the slippery ice on our small driveway. I chipped away at it for 30 or 40 minutes and had some success with a small patch, but I didn’t want to injure myself (because: 51 year-old bones and joints), so I stopped. I’m sure there’s a better (as in, more effective, less hard on my body) way to deal with this ice. — there’s a metaphor in there, I think. Anyway, I can’t force myself to post details from Trump and his cronies’ terribleness today, so instead, here are two videos that I’d like to watch repeatedly of the mississippi where the ice has mostly broken up and is floating, along with foam, downstream: here, the ice is getting out.
foam and ice, getting out / 5 jan 2024ice on the mississippi / 5 jan 2024
Fear less / Tracy K. Smith
Thank goodness for the poets! Last week, I checked out the e-book version of Tracy K. Smith’s memoir and reflection on the value of poetry, Fear less, and just now I read some of the first chapter. Hopefully tomorrow I will post some quotations and respond to her powerful words, but for now, I’ll just mention that I’m reading it.
4.25 miles lena smith boulevard 34 degrees path: 100% ice / road: 5% ice*
*there are so many reasons why ICE is terrible and needs to get out and should be abolished. Here’s a small one: I like thinking and writing about winter ice — how it covers the trails, what it sounds feels looks like, the different forms it takes. But now that word overwhelming means: Immigration and Customs Enforcement and hate and evil. I want my ice back! Well, maybe not the thick, jagged ice that is currently cover the entire river road and made it impossible to run on today.
Today begins the 10th year of this log. I’m so grateful that I was able to run outside to celebrate it. It has been a whole week since I’ve been able to run outside above the gorge: too slippery on the trails and sidewalks. Today the roads were mostly clear, but the paths were not. So, I ran north on Lena Smith Boulevard until it ends at Minnehaha Academy on 32nd, then turned around and ran south until I hit 38th, then back north to 32nd, then south up the hill. Halfway up, I decided to do the hill again — hill repeats! So when I got to the top (it’s a small hill, so it only took 1 minute to climb it), I turned around and ran back down it. At the bottom, I took a 45 second break then ran up it again. I did that 5 times. It felt good!
During one of my breaks, I noticed a woman across the road, on the trail, holding up a big white sign. I couldn’t read what she had written on it, but I imagine it was Abolish ICE or something about Minnesotans standing up for each other because all the cars were honking. It was wonderful, hearing all the honks, and her loud, Thank You! after they did it. I started imagining different ways I could do something like her during my daily running practice. I decided a sign or banner would be too awkward. Next I thought about pinning a sign to my jacket. Then, the idea: work with RJP to design a shirt or something I could wear that offered some sort of resistance to ICE and/or expressed my love for my city. Should it just say LOVE? Whatever it is, I want it be big and brightly colored and easy to see/read. RJP stopped by and I talked to her about it. She’s excited!
Ice Get Out, Know Your Rights
Know Your Rights
Another more accessible version:
KNOW YOUR RIGHTS: WHAT TO DO IF YOU’RE STOPPED BY POLICE, THE FBI OR IMMIGRATION Police are supposed to keep us safe and treat us all fairly, regardless of race, ethnicity, national origin or religion. This card provides tips for interacting with police and understanding your rights. Note: Some state laws may vary. Separate rules apply at checkpoints and when entering the U.S. (including at airports).
IF YOU ARE STOPPED FOR QUESTIONING Upon request, show police your driver’s license, registration and proof of insurance. If an officer or immigration agent asks to look inside your car, you can refuse to consent to the search. But if police believe your car contains evidence of a crime, your car can be searched without your consent. Both drivers and passengers have the right to remain silent. If you are a passenger, you can ask if you are free to leave. If the officer says yes, sit silently or calmly leave. Even if the officer says no, you have the right to remain silent. YOUR RIGHTS ▪ You have the right to remain silent. If you wish to exercise that right, say so out loud. ▪ You have the right to refuse to consent to a search of yourself, your car or your home. ▪ Regardless of your citizenship status, you have constitutional rights. ▪ You have the right to a lawyer if you are arrested. Ask for one immediately. ▪ You have the right to record police actions as long as you do not interfere with their activities and are not breaking any other law. Stay calm. Don’t run. Don’t argue, resist or obstruct the police, even when you are innocent or police are violating your rights. Keep your hands where police can see them. Ask if you are free to leave. If the officer says yes, calmly and silently walk away. If you are under arrest, you have a right to know why. You have the right to remain silent and cannot be punished for refusing to answer questions. If you wish to remain silent, tell the officer out loud. In some states, you must give your name if asked to identify yourself. You do not have to consent to a search of yourself or your belongings, but police may “pat down” your clothing if they suspect a weapon. You should not physically resist, but you have the right to refuse consent for any search. If you do consent, it can affect you later in court.
4 miles river road, north/south 30 degrees 100% loose snow
Loose snow. Difficult to move through. For almost all of the run, it was fine. I was careful, deliberate, light on my feet. On the last stretch, running up that a hill, I ran faster to pass a woman with 2 dogs. She was walking fast and I was irritated? Was she doing something worthy of irritation? She and her dogs were walking in such a way that took over most of the path and forced me into the uneven snow. And, she seemed to speed up as I neared her, like she was racing me. Not long after passing her, it happened. I rolled my ankle in the loose snow. oh shit, I exclaimed. It was fine for the rest of the run, and it seems fine an hour later. I’m RICEing (rest ice compression elevate) to be safe. To increase the odds that all will continue to be fine, it’s time for some fun with medical terms: RICE
R I C E
routinely, I crave eggplant
rust is corroding energy
rapt, I consider everything
rippled ice concerns Edgar
reciting Issa causes enlightenment
rabbits implore, cancel Easter!
rooted in creative excess
restive, impatient, contrary, edgy
rude individuals can’t empathize
ribald, irritating, caterwauling, egomaniacs
Rosie is counting elements
Rankled, I cry, Enough!
river island causeway eddy
Other memories from the run: the bells of St. Thomas playing a Christmas song, but which one?; crows cawing steadily, and syncing my steps to their song; several cars swinging wide to avoid splashing me with the melted snow; waving twice at a guy in a red jacket — once on my way north, then again on my way south; stopping several times to walk when the snow became too soft and uneven; small splashes of yellow dotting the snow, some bright, some faded; the road was bare and wet, the trail was not; feeling strong as I lengthened my torso, stretched out of my hips, opened my chest, and increased my cadence.
On This Day: January 5, 2025
Found these beautiful lines from the wonderful Carl Phillips while revisiting 2025’s January 5th entry:
Moving With: Carl Phillips
What if, bet- ween this one and the one
we hoped for, there’s a third life, taking
its own slow, dreamlike hold, even now —
blooming in spite of us? (from “Sky Coming Forward”)
Moving with Li-Young Lee:
for those three primary colors: staying, leaving, and returning. (Big Clock/Li-Young Lee)
Found this delightful poem this morning. I thought about the contrary crows when I heard the crows by the gorge.
On one side of the pond, a woman heads west in stone, while on the other, it’s a man heading east, but with the same extravagant gestures of headlong flight—one leg thrown back and both hands launched forward. And sometimes it’s on the tip of one of the lifted heels that a pigeon sits, and sometimes it’s on a thumb, but usually it’s on a head, often one on each, making a mockery of the phrase “in headlong flight.”
Though now they’re rebuilding the pond, so they’ve drained it, with the odd result that the pigeons have gone and have been replaced by crows. They too particularly like to perch on the statues’ heads, but, determined to assert their alterity, they make sure that they’re always facing backward.
4.5 miles minnehaha falls 20 degrees 100% snow-covered
Not a single bare spot on the trail or the road. Hard on the ankles, calves, and the eyes — so bright and white and endlessly nothing. Difficult to see where the snow was loose and where it wasn’t. It didn’t bother me; I’m just happy to be outside moving, connected to this place. Tried to greet everyone I saw — runners, walkers, at least one biker — with a wave or a hello.
10 Things
the smell of chimney smoke lingering near a neighbor’s house
soft ridges of sand-colored* snow covering the street — tricky to run over and through
empty benches
(almost) empty parking lots
a hybrid/electric car singing as it slowly rounded a curve near locks and dam no. 1
the sound of the falls falling over the ledge: almost gushing
scattered voices echoing around the park — at least one of them was from an excited kid
stopping to tighten my laces, a woman in a long coat nearby, standing and admiring the falls
splashes of yellow on the snow
bird song then a burst of birds briefly filling the sky
*sand-colored: using these words, I immediately thought of a favorite poem that I’ve memorized, I Remember/ Anne Sexton: the grass was as tough as hemp and was no color — no more than sand was a color
I listened to the quiet — barely any wind — for the first half of the run, then put in my “Sight Songs” playlist on the way back. Memorable songs: Sheena Easton’s nasally high notes in “For Your Eyes Only,” and the lyrics in the refrain —
The passions that collide in me The wild abandoned side of me Only for you, for your eyes only
Yikes. Also, these lines from The Who’s “Behind Blue Eyes”:
And if I swallow anything evil Put your finger down my throat
And if I shiver please give me a blanket Keep me warm, let me wear your coat
And these, from Bonnie Tyler’s “Total Eclipse of the Heart,” which I don’t recall ever hearing:
Every now and then I know you’ll never be the boy you always wanted to be. . .
. . .Every now and then I know there’s no one in the universe as magical and wondrous as you
(Almost) 9 Years!
Typically each year, I mark the anniversary of this log as the first of January, with a new year beginning on that day. But, that’s not the real anniversary of this log. It’s January 12th, 2017. Why the 12th and not the 1st? I’m not quite sure; I’ll have to look through my journal from that year. It seems fitting, with my affinity (see D. Seuss below) for the approximate, the almost, to not start on the first day of the year!
On This Day: January 3, 2022
Reading this past entry today, I re-discovered this beautiful poem by a favorite poet, Diane Seuss, Love Letter. Rereading it, so many words, phrases, ideas tapped me on the shoulder, invited me it! Here’s the second half of the poem:
I’m much too sturdy now to invest in the ephemeral. No, I do not own lace curtains. It’s clear we die a hundred times before we die. The selves that were gauzy, soft, sweet, capable of throwing themselves away on love, died young. They sacrificed themselves to the long haul. Picture girls in white nighties jumping off a cliff into the sea. I want to say don’t mistake this for cynicism but of course, it is cynicism. Cynicism is a go-to I no longer have the energy to resist. It’s like living with a vampire. Finally, just get it over with, bite me. I find it almost offensive to use the word love in relation to people I actually love. The word has jumped off so many cliffs into so many seas. What can it now signify? Shall I use the word affinity like J.D. Salinger, not a good man, put into the mouths of his child genius characters? I have an affinity for my parents. An affinity for you. I will make sure you are fed and clothed. I will listen to you endlessly. I will protect your privacy even if it means removing myself from the equation. Do those sound like wedding vows? Are they indiscriminate? Well then, I am indiscriminate. I am married to the world. I have worked it all out in front of you. Isn’t that a kind of nakedness? You have called for a love letter. This is a love letter.
sturdy! I love this word — the sound and the feeling of it: I like being sturdy. My Girl (in my Girl Ghost Gorge poem, the preferred version of me — Sara, age 8).
the “gauzy, soft, sweet selves” — these gothic girls, jumping off cliffs into the sea — a very different version/vision of a girl than mine
Linking these lines to others from Seuss, I imagine one version of her girl to be the one that died when her father did — she writes about him in Still Life with Two Dead Peacocks and a Girl. That girl’s father became sick when she was 2 and died when she was 7.
Of course, this is only one version of her girl. How many different versions of girls do I have? Do I write about?
Affinity?! Yes, I need to put that beside my list of “love?” words, accustomed, familiar, acquainted, known. Affinity = kinship, attraction, liking/affection, causal relationship, attractive force, “a relation between biological groups involving resemblance in structural plan and indicating a common origin”
Right now, I’m reading “You” as the poem and poetry.
Indiscriminate = not marked by careful distinction — ambiguous, sloppy? a (too) rough approximation?
love letter world . . . suddenly, I’m thinking of Emily Dickinson: This is my letter to the world that never wrote to me
That was fun, giving some time to these words! I am drawn — do I have an affinity? — to Diane Seuss’s words. Is it because my introduction to her was her fabulous poem about vision that begins with the line, the world, italicized? Or her ekphrastic poems, in Still Life with Two Dead Peacocks and a Girl?
a return to the ekphrastic!I am reminded of my past reading and writing about still life, especially with Diane Seuss. I’m imagining my “how to see” series of ekphrastic poems with a section on still life paintings and one on pastoral poems! Also, a section on artists with vision conditions or that particularly resonate for my vision: Magritte, Monet, Vincent Van Gogh. Ideally, a series of poems. But first, taking the time to gather all of the resources together, then to stay open to what could happen! I’m also imagining a section on cut-outs/silhouettes, which I studied during my shadow month.
Colette Love Hilliard and the erasure poem
Last night I bought CLH’s a wonderful catastrophe. Wow! I love it. This one reminded me of my blind spot/mood ring visual poetry:
from A Wonderful Catastrophe / Colette Love Hilliard
4.45 miles minnehaha falls and back 36 degrees humidity: 90%
Moist, thick, big puddles everywhere. I tried to avoid them, but I couldn’t avoid all of them and by my last mile I could hear my one shoe squish squish squishing. Since it was warm, it didn’t bother me. Oh — just remembered — my shoe/sock got wet at the falls — the cobblestones near the falls were full of puddles. There were a few slick spots, but mostly it was just wet.
For 3 miles, I listened to the wet wheels, whooshing, crows cawing, and people calling out to each other as I ran. For the last mile: TSwift’s Life of a Showgirl
10 Things
the small patches of snow on the trail or the road, seeping murky gray-green-dirty white liquid
the rusty orange leaves, dead, still clinging to the trees
calmly letting a walker know I was approaching from behind — right behind you/thank you! I meant to say, you’re welcome, but didn’t, then lamented my failure to exchange the you until I realized I had with my right behind YOU –if I had said, the you would have been traveled 3 times: from the-walker-as-you when I said, right behind you, to me-as-you when she said, thank you, to the walker-as-you again with, you’re welcome
overheard: a man leaving a group of people at the falls, calling out, I’m going back to pay the meter!
clusters of people — 6-8 at the overlook just above the falls, and at the overlook close to “The Song of Hiawatha”
a clump of something not moving ahead of me on the trail — dead leaves? A darting squirrel. I studied it closely to make sure it didn’t run in front of me
a distant thumping, heard when stopped to put it my headphones — nearing, another running plodding along
seen with peripheral vision: some frozen crystals on my cheek
the trail on the bike side of the double bridge was mostly wet ice with 2 narrow strips of bare pavement that narrowed even more until not even my toe could fit in their groove
crows! just before starting my run, they were gather in the trees above me. when I stopped to start my workout on my watch, they cawed furiously, as if to say, keep moving!
Just before the run, I got an email about one of the chapbook contests I entered — back in July. I didn’t win, but I got, along with 4 other poets, an honorable mention. I’ll happily take that! The chapbook I submitted included earlier versions of several of the poems that I revised for my manuscript. I think the poems are even better now.
In the last mile of my run, a sudden thought: I should submit something for tiny wren lit’s tiny zine series. It says they’ll open again in early 2026: submit a tiny zine
safari reading list, review:
1 — contentment
Found a poem about contentment while reviewing my Safari Reading List. I’m partial to the words satisfied or enough or still, but contentment works too.
Yes, I can be content anywhere, but alas sadly: No. It’s not true. I can’t be content here in my uncomfortable present, in my uncomfortable chair, on the uncomfortable subway, at this uncomfortable desk, in this uncomfortable classroom. But oddly, I am content to visit the past, to say Hello everything I’ve lost, to say I wish you could come here to the present, my lost companion trees. I wish you could meet everything I’ve found.
about this poem: “Making peace with the past has been a common theme in my work, so I decided to try to write about making peace with the present.”
Blessèd art thou, No One. In thy sight would we bloom. In thy spite.
A Nothing we were, are now, and ever shall be, blooming: the Nothing-, the No-One’s-Rose.
I love this bit of Celan’s poem and the No-one’s-Rose! No One — a someone who is No One: what type of sight do they have? We were, are, shall be nothing, blooming. I want to use this — maybe as a breathing with poem — in a collection* about the gorge/gap/bling spot.
*maybe not a collection, but a series of attempts, orbiting around the idea or feeling or experience of the Nothing in the gorge and in my vision.
Speaking of orbiting: Last night, I was trying to name/remember something, but I couldn’t, quite. I kept almost getting the right name, but I was off, approximate. As I talked, I moved my hands around in a circle, as if to indicate I was circling around the name. I called out, I’m orbiting it! I do this a lot. I wish I could remember the exact example, to make this story more understandable, but I can’t.
3 — CAConrad’s Queer Bubbles
There are some great bits in this article about Conrad and their rituals in The Paris Review:
“I love being inside the ritual,” he says. “It’s like speaking in tongues. It’s not just automatic writing … Every nuance, every adjustment to the ritual, alters the language that comes out of me.”
Exercises like these are nothing new in poetry—Conrad cites Bernadette Mayer and Charles Olson as two practitioners of similar methods—but he insists that his rituals are chiefly inspired by his childhood, specifically the Pennsylvania Dutch Country where his grandmother taught him to meditate and where he took an interest in the occult, from local water diviners to the hex signs painted on barns. But as much as his work owes a debt to Boyertown, it is a deliberate rebuke to the bigotry, violence, and oppression he found there.
I’m familiar with B Mayer’s work — a class on her list is what led me to poetry! — but I don’t know that much about Charles Olson. I should look into him more, like his archeology of morning (on a site that offers footprints not blueprints, which reminds me of my old academic slogan for my ethical/pedagogical approach: an invitation to engage, not a how-to manual) and the polis / Polis is This:
Polis is This
In his two books of (Soma)tic rituals and poems, A Beautiful Marsupial Afternoon and ECODEVIANCE—a third collection, While Standing in Line for Death, will be published this September—the rituals and resulting poems appear opposite one another. Because the rituals are written in the second person, at times the books read like the world’s most bizarre and inventive self-help guides, manuals for what you might call acute mindfulness. One ritual starts like this: “Eat a little dark chocolate before getting on the subway. Sit in the middle of the car … Then close your eyes, and as the car rolls on its tracks make a low hum from deep inside you … As soon as the car stops write 9 words as fast as you can before the train moves again … Repeat this humming and writing for 9 stops.” He credits his rituals with lifting him out of depression and grief.
The use of You — a bizarre self-help manual or how-to on mindfulness!
the blind ring project returns to haunt this log
Doing some reading about lit journals that accept visual poetry, I was introduced to the amazing erasures of Colette LH. So beautiful and wonderful. Here’s the first one I experienced:
Then I saw this one, Brain, and I started thinking about what I could do with my blind spot black-out ideas, and now I’m wondering about doing something with my peripheral. These white trails above, in (un)certainty are making me think about movement and direction and motion as it relates to my peripheral vision. Hmmm….
4.25 miles minnehaha falls 33 degrees 10% slick ice
Great weather for a run. Only needed one pair of gloves and no jacket. For the first mile, I didn’t encounter anyone, but as I neared the falls, more walkers and runners. I tried to greet everyone I encountered with a wave or a good morning. There was some ice, but I only slipped once or twice. The creek was flowing and I could hear the falls falling behind the thick ice columns. Running up the hill and on my way out of the park I heard voices below in the part of the park that is both the bottom of a massive sledding hill in the winter and a wading pool in the summer.
On my way home, I stopped at the bench above the edge of the world and admired the open view to the river below and the other side. Beautiful. Heard more people down below, on the winchell trail.
late night blind spot revelations
Last night, another thought: I’d like to take a break from structured writing that is shaped by a larger project. Time to experiment more instead. Also: time to add to my “How to Be” project, do my year-end summary, and edit my writing experiments list. Oh — and read some more of the poetry books I bought this year.
Discovered this poem the other day and wanted to remember it, especially for how it incorporates research about lichens into the poem:
Crinkly-thin, the perfect marriage of algae and fungi, furbelowed and curled.
venerable ancestors: strange as vellum, an onion poultice, leather jerkin
Johann Dillen’s portraits of 1741: the ‘Strange Charactered Lichen, Black Dotted Wrinkled Lichen, Leprous Black Nobb’d Lichen, Crawfish Eye-like Lichen.’
the youngest occupy a wicker couch, eavesdrop on the aunties’ tales, wonder why so aged-looking, their skin?
‘Wanderflechten’—those who traveled on deer’s hooves, birds’ feet, hot air balloon baskets over arid land.
travel’s allure, the turquoise ring, scarab bracelet
Those who embraced the seductions of moths’ wings, gave their bodies to the hungers of the ‘Brussels Lace Moths, Beautiful Hook-Tips, the Dingy Footman.’
when can we stay out past dawn?
Lichens who gave sustenance, grew thin, flailed against famine, lichen packed in the bodies of mummies.
these have an aura, a blue-mauve cloud we can’t imagine the ribs’ furrows
Erik Acharius, 1808, the “father of lichenology,” fastens samples onto herbarium sheets, lichens’ filaments and flakes suspended.
nice—but not our father, who is spores and fragments
A thin cord anchors lichens to rock, small bits chip off, wear of paw pad and fur, take hold elsewhere.
we hear the wind caressing bark
Lichens swept up by grazing reindeer, hot breath devouring, rub of meaty tongues, meat toxic to herders— radioactive fallout the lichens never meant to harbor.
ghostly stalks of trees, an ashy forest we can barely look
A single spruce hosts a rare green and red-lobed lichen.
the odd one out, the one no one ever set eyes on
Lichens in the armpits of marble statues differentiated from lichens on the thighs, eaten by snails on moonless nights.
moonglow, something we don’t know here, no one’s talking
A hummingbird’s nest, its outer layer shingled gray-green with lichen flakes, a point of pride, see—
run: 1.7 miles neighborhood / river road trail 29 degrees 50% very slick ice
Not ideal weather for a run. Were there any other runners out there? I can’t remember; I do recall seeing one walker. A lot of the sidewalk, road, trail was fine — not slick at all — until it wasn’t. Every so often, a slippery spot, some I could see, some I couldn’t. I skittered several times, having to take little half-steps. No sense that I was almost about to fall. I think I was lucky today that I didn’t twist or strain or break anything.
My body didn’t tense up in anticipation of sliding or falling, but I also wasn’t relaxed. Constantly trying to see or feel the ice. Did I notice anything else?
10 Things
flitting birds, emerging from trees
rusted orange in the floodplain forest
the loud scraaaape from a neighbor’s shovel
na ice-covered river
a strong wind — not heard or seen but felt, burning my ears and my face
car wheels losing traction on snow/ice, turning around in the middle of the street
puddles on the path
the edges of the road, dry then super slick then wet
puddles on the sidewalk, not in the usual spots — the house on the next block, the house past 46th — but just around the corner
noisy trucks near a school, doing some sort of repair work involving banging and backing up and scraping and pounding — heard, not seen
bats!
Reviewing old entries, as part of my On This Day morning ritual, I encountered a poem with the great line,
Fix your gaze upward and give bats their due, holy with quickness and echolocation (Abecedarian for Dangerous Animals/ Catherine Pierce
Give bats their due. Yes! This line led me to other bat poems — last year or the year before I created a bats tag — and to these wonderful lines which I’ve written about before:
Think of it—to navigate by adjustment, by the beauty of adjustment. All those shifts and echoes. (Threshold Gods/ Jenny George)
To navigate by adjustment, shifts, echoes. Can I do something with these lines, add them to my echolocated poem at the end, Ringing Still, or another poem in the final echolocated section? Hmmm….echolocated is about being located/found by others. The (current) title of this collection is echolocate || echolocated. There’s a gap/tension between locating and being located, the one doing the locating and the one being located. In past years, I’ve imagined these two subjects (the locater, the located) as one Sara (the Speaker) trying to located another Sara (the reader), a You and simultaneously an I. No. Too much explanation. There’s is a swirl of something in my implied speaker addressing a You which is not me, and also me, and my consistent reference to the person going to the gorge and running and noticing (which is what I am doing) as the girl or she — which, if I haven’t already mentioned it is an actual girl — me, age 8:
Sara, age 8, in my soccer team uniform.
Instead of spelling this out, I’d like this to haunt this collection. Does it?
bike: 30 minutes run: 1.3 miles basement
Scott and I were planning to go to the y, but it started sleeting and snowing, and the wind was blowing, so we didn’t. Instead I went to the basement and biked. I started watching a documentary that I’ve been wanting to watch for more than a month: Come See Me in the Good Light. It’s about the poet, Andrea Gibson. Beautiful.
Then I got on the treadmill and ran while listening to my new “Eye Tunes” playlist on shuffle:
Breakfast in America/ Supertramp
Double Vision/ Foreigner
See You Again/ Miley Cyris
Tell Me What You See/ The Beatles
Eyesight to the Blind / The Who
Eye of the Tiger / Survivor
Open up your eyes now, tell me what you see It is no surprise now, what you see is me (Tell Me What You See/ The Beatles)
tell me what you see, I can’t wait to see you again, take a look at my girlfriend, not seeing straight, she’ll give eyesight to the blind, he’s watching us all with the eye of the tiger.
5.25 miles bottom of franklin hill 37 degrees 60% snow-covered
Above freezing today! Good, and bad. Good, because the snow on the path is melting. Bad, because it will freeze again tonight. I’ll take it, and the sun! and the warmth on my face! and the sound of wet, whooshing wheels. I ran to the bottom of franklin today to check out the surface of the river: completely covered with ice, a light grayish white. Almost all of the time, I felt strong. It was only after taking a break to check out the river, then starting again and running up the hill, that my legs felt strange. It took a minute to get back into a rhythm.
10 Things
Looking up: powder blue sky, with streaks of clouds and sun
something half-buried in a snow bank, 1: a lime scooter
something half-buried in a snow bank, 2: a bike — not a rental — where is the owner of this bike, and why was it wedged in the snow and not put somewhere else?
another runner, much faster than me, in a bright yellow jacket
deep foot prints in the snow leading up to the sliding bench — someone must have sat here recently
the view from the sliding bench: open, clear through to the snow-covered river and the white sands beach, which is just snow now
someone at the bottom of the franklin hill, staring at the water
a few honking geese down below
cheeseburger cheeseburger — a calling bird — a chickadee, I think
flowers for June in the makeshift vase of an uncapped railing under the trestle
Earlier today, while drinking coffee, I heard (not for the first time) Lawrence’s song, “Don’t Lose Sight” and I started to think about vision/sight/eye songs. Time for a playlist! I borrowed a title from someone’s spotify playlist that came up in a google search: Eye Tunes (groan). Came up with a long list of songs, then put a fraction of them in the list. I’ll keep fine-tuning it. I listed to the list during the second half of my run.
Eye Tunes
I Saw the Light / Todd Rundgren
Blinded by the Light / Mannford Mann’s Earth Band
Eye in the Sky / The Alan Parson’s Project
Eyes Without a Face / Billy Idol
I Can See Clearly Now / Jimmy Cliff
Can’t Take My Eyes Off of You / Ms. Lauryn Hill
These Eyes / The Guess Who
Eye of the Tiger / Survivor
The Look of Love, Pt. 1 / ABC
The Look of Love / Dusty Springfield
For Your Eyes Only / Sheena Easton
Eyesight to the Blind (The Hawker) / The Who
Breakfast in America / Supertramp
Don’t Lose Sight (Accoustic-ish) / Lawrence
Total Eclipse of the Heart / Bonnie Tyler
Double Vision / Foreighner
In Your Eyes / Peter Gabriel
Behind Blue Eyes / The Who
Evil Eyes / Dio
Stranger Eyes / The Cars
Tell Me What You See / The Beatles
My Eyes Have Seen You / The Doors
I listened up until Dusty Springfield’s “The Look of Love.” A few thoughts: I always think, anus curly whirly? when listening to “Blinded By the Light.” There is a LOT of vibraslap in “Eyes Without a Face” and, what does Billy Idol mean here? ABC’s “The Look of Love” is wonderful, and has some hilarious moments, especially the call and response section: Whose got the look? / If I knew the answer to that question I would tell you.
Back to Billy. Looked up the lyrics to “Eyes Without a Face,” and I think they mean that the person lacks humanity, is inhuman. Their look lacks compassion, grace.
Eyes without a face Got no human grace You’re eyes without a face Such a human waste You’re eyes without a face
And, I’ll end with ABC’s opening lines:
When your world is full of strange arrangements And gravity won’t pull you through
That sounds like someone with vision problems (me)!
4.2 miles minnehaha falls and back 20 degrees 75% snow-covered
Much warmer today. Sunny, bright, low wind. My right glute/back/leg didn’t bother me. I felt strong and relaxed and very happy to be back out, beside the gorge. I took a week off from outside running; partly because of the extreme cold, partly the uneven paths, mostly because I was giving my body a break.
10 Things
a runner in an orange-y, pinky jacket
a walker — or a worker? — in a bright yellow jacket, standing above the overlook at the falls
the falls: silent
the creek, looking: almost completely frozen, only a few streaks of dark, open water
the creek, listening: a soft trickling sound
beep beep beep a park vehicle with a plow on the path, clearing out more snow
scrape scrape the sound of the plow blade as it hit bare pavement
the river surface, all white, burning bright through the trees
a car blasting music that was so distorted I could just barely identify it — I think it was “Kids” by MGMT
the big boulder that looks like an armchair, with a lapful of snow
I, Emily Dickinson
I’m finally getting around to doing my write-ups for my monthly challenges in Sept, Oct, and Nov —I was distracted by my manuscript. I found something helpful from 1 sept that I had forgotten about:
Surely, the finest way to appreciate Niedecker would be to read her well. And then repeated reading, reading aloud, transcribing the vibrant phrases on to paper, oh and even framing them. But how to linger in the presence of this voice, and let it echo within oneself, make her a part of oneself? Perhaps by applying Niedecker to Niedecker, I would arrive at a new condensary. De- and re- constructing her poems, deleting words, conflating words, writing through her writing.
How to let it echo within oneself? (it = a poet’s words, ideas, worlds). I’m thinking about doing this, writing around and with and through Emily Dickinson, especially in relation to her references to failed vision. To let it echo, listen for the echoes, create echoes. Two immediate thoughts: 1. memorizing and running with her words and 2. taking her poems to my quarry — which I’ve done with 2 already (see the 13th and 14th of December entries).
5.25 miles the flats and back 20 degrees / feels like 5 / snow 100% snow-covered
2 days ago, I mentioned that my next run should be to the flats so I could study the river surface. So that’s where I went this late morning and into the early afternoon: the flats. Unfortunately, there was no surface to study, only white. I had a late start to the run because I was trying to put my yaktrax back on. I might need a bigger size. How long did it take me to finally get them on? 10 maybe 15 or 20 minutes. That’s a long time to be sitting inside wrapped up in all my winter running layers!
Almost everything outside was white. White sky, white ground, white rock, white river. There were a few strips of worn down snow on the path, but a lot of it was lumpy and soft. I twisted my foot/ankle at least once on the uneven ground, but not hard enough to cause a problem. The conditions made it harder, but I didn’t mind too much. It was so quiet and calm and beautiful beside the gorge.
10 Things
another running in a bright orange jacket — encountered them twice
the bright headlights from an approaching bike
under the I-94 bridge, 1: a few streaks of open water
under the I-94 bridge, 2: honk honk honk — some gathered geese, gabbing
heading north, no notice of the wind
heading south, wind in my face
approaching a woman — I was heading north, her south, I could see the snow flying up around her feet from the wind
the bells of St. Thomas chiming and chiming and chiming at noon
brightly colored (I can’t quite remember the colors — maybe pink and orange and blue?) graffiti under the bridges
as I approached the franklin bridge from below, the wind picked up and I felt the arctic air, under the arch, a shopping cart
mental victory of the run: Even though I wanted to stop to rest my legs, sore from the uneven terrain, I kept going until I reached the bottom of the hill.
I had some success writing drafts for my m//other and g||host poems this morning before my run. During and just after the run, on my walk home, I had some thoughts about the third poem, t here involving the dotted line on the map that runs through the middle of the Mississippi River on the map indicating the dividing line between Minneapolis and St. Paul. Here’s a draft that I spoke into my phone. It needs some work!
if you look on the map between the here of this side and the there of that side, a dotted line was drawn to represent that moment mid-river when one city becomes the other. Do you think, if you were to swim across, you could feel this shift, could find this place where a there becomes a here and a here becomes a there? I’m willing to believe it exists, this space where both here and there dwell, a place where both are possible.
4.1 miles minnehaha falls and back 20 degrees 85% snow-covered
Yes! More amazing winter running! Not only wonderful physically, but creatively and mentally too. Near the end of the run, I had some great ideas for my manuscript (see below)! And I had some mental victories: I kept running without stopping to walk until I reached the halfway point; I not only kept running past the yellow crosswalk sign at 38th — a spot that always seems to loom too far in the distance — but I kept going past it until I reached the parking lot at 35th.
I’m glad I wore my yaktrax today. The path conditions were not the greatest — soft, uneven snow, some ice, not too many bare spots. I could tell my legs were having to work harder, which I think is a good thing for building strength.
I’m pretty sure I heard the falls falling, but I was distracted by people. I reached my favorite observation spot alone, but within 15 seconds, a group of 20 somethings were hovering around it, so I left without studying the falls.
The river was white with a few dark streaks. I never got close enough to it to see anything more about it than that. I need to run to the flats so I can study its surface.
overheard: one woman to another as they walked: but what does it mean?
Sometimes the sky was gray, sometimes white, and a few times the palest blue.
After I finished my run, walking past a favorite house (where Matt the Cat lives and whose owner gave me beautiful flowers from her boulevard garden this past summer), something delightful happened: As I walked under a pine tree, the wind picked up and a dust of snow fell on my head. Immediately I thought of Robert Frost’s poem, “A Dust of Snow,” which I memorized a few years ago. Unlike Frost, I was already in a good mood when I felt the snow, so I didn’t need to have it changed, but it was delightful nonetheless. Later at home I realized something else delightful. In Frost’s poem, it is a hemlock tree. I think the tree that gifted me snow is a hemlock, too!
manuscript ideas
change title of poem, “Better here, in the familiar, to fade” to “Vision Lost” — turn better here into a “breathing with: may swenson” poem
turn my, “a gash, a gap, a space of possibility” into 3 poems: m//other (gash) into the story of my mom — her death from cancer her severing of ties from this childhood home / g||host into a poem about my estrangement from my body and the mind/body split — or, my vision loss? / turn t here (possibility) into a poem about the in-between and Nothing space
add in a section in which I offer up, in a list, all of 1, 2, and 3 syllable words in the collection, where 1 syllable = rock, 2 syllable = river, and 3 syllable = air
(before the run I was revising Rush (ed. 2 jan 2026: I think I meant rust) and erosion and JJJJJerome Ellis’ stutter as clearing — see 3 oct 2025 entry for more) do a poem that invokes ED’s elemental rust and plays with ideas of decay as erosion and bells with rusted tongues — am I remembering that right?
3.35 miles trestle turn around 25 degrees / snow showers 100% snow-covered
Another wonderful run! Wore my yaktrax and hardly slipped at all. It was warmer with less wind. And it was quiet. Greeted Dave, the Daily Walker by calling out, I love this! I love winter running! He called back, Michigan, right? A year or two ago we had discussed winter running and I had mentioned that I was from the UP in Michigan. Nice memory, Dave!
Everything was white and gray and soft. At least an inch of soft snow on the trail. Encountered at least one fat tire, several walkers, including Dave, and a pair of runners. I remember looking out over the open space of the gorge, but I don’t remember what the river looked like. Was it completely covered?
I stopped at the trestle to breathe in the quiet. It was quiet, and it wasn’t. A woodpecker pecking on a tree, or was it a squirrel trying to crack a nut? The voices of the 2 runners passing by. Someone blasting music out of a car radio. A guy walking a dog and talking on a bluetooth.
I noticed something I’ve never noticed before. Just south of the trestle, there are 2 tall wooden posts sticking out of the ground, about 6 feet apart. Above them are thatched wooden slats. What is/was this?
2 wooden posts near the railroad trestle, a woodpecker, a goose, snow / 5 dec 2025
I read a few more of Jana Prikryl’s poems from MIDWOOD. Here’s one that uses a favorite word of mine, still, and uses time to describe one’s location in space:
TEN O’CLOCK/ Jana Prikryl
Holding perfectly still at this party a clutch of talkers, he’s at my four o’clock you are at ten and you’ve cupped the fingers of my left hand with the fingers of your left hand as though no one will notice the little link my whole occupation is holding still so this may continue all my feeling refuses to toss the pebble in the current
3.65 miles trestle turn around 17 degrees / feels like 2 100% snow and ice covered
It snowed again last night. A dusting. I think we might get a lot of snow this winter. Hooray! I’m ready for winter running! Today, I didn’t like running straight into the wind at the beginning, but it wasn’t too bad and it was at my back on the way home. I liked running with the yaktrax. At first, my feet were sore, but that didn’t last long. There were a few runners, some walkers. No skiers or bikers.
Geese! A small vee in the sky, a cacophony of honks under the trestle. When I looked up to watch the geese, I admired the BLUE! sky, with only a few clouds.
Running back, I heard the tornado siren. No worries — it’s the first Wednesday of the month and that’s when they test it. One problem: it’s supposed to be tested at 1, and it was noon. Mentioned it to Scott and his suggestion: someone forgot to adjust the timer for daylight savings time.
Anything else? Near the end of my run, I enjoyed listening to the quick, sharp sound of my spiked feet piercing the snow. The sliding bench was empty. Oh — the streets looked bright silver — caused by the sun hitting the ice and snow on the road. The river was streaked with white, and not completely covered. I noticed traces of dirt on the trail where the park workers had come through to make the path less slippery — they don’t use salt because it would do damage to the river. A small thing, but evidence: of someone else here before me, the daily labor of maintaining safe (and fun) winter trails, and care for others.
Richard Siken!
I think I posted a Richard Siken! heading a few months ago, but his new book is so amazing, it’s worthy of another heading with an exclamation point. Last night, during Scott’s jazz rehearsal, I read more of I Know Some Things, including Sidewalk:
It was clear that something had happened that wasn’t going to unhappen. In the emergency room, the woman at the desk kept asking me questions. All my answers were stroke, dizzy, numb. I kept saying the words in different ways so she would understand. She didn’t. She didn’t believe me. They put me in the waiting room, which I knew was wrong, and I realized that I had messed it up because I didn’t call for an ambulance. I kept falling asleep in the waiting room. I looked much worse, slack and crooked, the two sides of my face moving at different speeds. I went back to the desk and said help. They put me in a room. No one believes that I know what I know because sometimes I miss a part or tell it sideways.
Tell it sideways. I love this idea of telling something sideways — and, as someone who does/tells things sideways a lot, I get how it can alienate you from others.
What does it mean to tell something sideways? Of course I’m thinking immediately of Emily Dickinson and tell all the truth but tell it slant, but I’m also thinking about a book I used to teach when I taught queer theory — The Queer Child, or Growing Up Sideways by Kathryn Bond Stockton. And I’m thinking about my peripheral vision and how see/think/imagine in its edges and not in the center.
swim: 1.25 miles 88 laps ywca pool
It is always a wonderful day when I can swim! I felt strong and relaxed. The pool was not crowded. Everyone got their own lane — all 4 of us. There was a lifeguard on duty, which is rare. I overheard her saying to someone in the hot tub: I love going in the hot tub after a long day of giving swimming lessons! My pool friends today were the shadows. The shadow of the lane line. I liked watching what happened as the pool got deeper: at first it was straight and parallel, but soon it angled. Lots of angled shadows on the pool wall. The floor was shimmying from shadows. The blue-tiled t on the wall at the end of the lane letting you know there’s a wall, looked distorted to me. Almost like the lines at the center of an Amsler grid when I look at it.
locker room encounter
Two older women talking near my locker. Or, one woman talking at the other, speculating on the state of things, talking about bifurcated society and the haves hoarding it over the have-nots and then believing that if it compresses enough, people will fight back. The other woman, not buying it. As she left, the first woman called out, I’ll see you up there. We can sweat it out! After she left, the second woman mumbled, YOU can sweat. When I laughed she explained that she didn’t sweat easily and it was hard for her and she feels uncomfortable when she can’t and she wishes she could just sweat.
My reaction: At first — come on ladies, this is the locker room. We come here to escape and have fun and to not think about the state of things. Then, when I heard that they hadn’t worked out yet, I got it. Oh, you just haven’t worked out yet! Also: I wondered if the second woman (the woman who couldn’t sweat) enjoyed working out with the first woman (who used bifurcated and talked at her and told her they would sweat),
4.5 miles minnehaha falls and back 16 degrees 75% snow-covered
Running in the snow! I love it, especially with my new Yaktrax. Bought 2 pairs at Costco yesterday. The technology of them has improved since I bought my last pair a few years ago. My old pair has coils, almost like the spiral in a spiral notebook — and unfortunately like the spiral in a spiral notebook, they can get twisted and uncoil and poke you with their sharp ends. The new version has plastic knobs with metal, so no un-spiraling. Future Sara can discover the limits of this technology after we’ve run a hundred or so miles in them.
The river was completely covered with snow and ice. Closer to the falls, it was all white, closer to home, it was more gray. The falls and the creek were still flowing.
I wore more winter layers than I probably needed. I had on my below 0 layers: 2 pairs of black running tights, 2 long-sleeved shirts — one black, one green, a purple jacket, a gray buff, a black fleece-lined cap with ear flaps, 2 pairs of gloves — black, pink and white striped, hand warmers — they’re called “Little Hotties”. I probably wouldn’t have worn the hand warmers if FWA hadn’t opened a pair for his Delia walk, but it was nice to have them.
The view of the river, the gorge, the bare trees, the other side was beautiful. The air was a satisfying and sharp cold. Even better than that though were the birds. My favorite part of the run. Tiny birds, black blurs springing up from below as I stood above the waterfall and the creek below. Movement everywhere, flitting up and down and over and out. One time, a leaf imitating a bird. Running on the path, something landed just in front of me. I thought it was a bird, but it was a dead leaf that had been lifted then dropped by the wind. Another time, a tiny bird trying to outrun me on the ground, then leap-flying, then giving up and flying away.
Standing behind the Rachel Dow Memorial Bench, I witnessed another bird land on a tree branch. I only saw it by its movement, and then when it stopped, I believed it was still there. I think I could still see it there for a moment, but I’m not sure.
echolocation, again
One more manuscript to submit — the big one — by the end of this month. Trying to add a little bit more that’s explicitly about echolocation to reinforce it as the thread that stitches it all together. Decided to look up echolocation in the OED (online through my local library, which is awesome):
1944– The location of objects by means of the echo reflected from them by a sound-signal
Coined in an article from 1944 for Science, “Echolocation by Blind Men, Bats, and Radar” by Donald R. Griffin. Was able to get a pdf of it, thanks to RJP’s access to it through school. Maybe I’ll take a phrase from it, or I’ll make an erasure out of it, or? A few minutes later: I read it; it’s short, so I’m not sure about using it. I’ll read it again while I wait for Scott to be done with jazz band rehearsal tonight.
I’m also thinking of offering definitions at the beginning of echolocation, or maybe offering them at the end. Echolocation: locating objects by their echoes / echo location: locations where echoes dwell / echolocate: the act of using echoes / echolocated: the object/subject/something that has been located by echoes
The first run at the track in over 2 years. I looked it up and the last run at this track was 4 dec 2023. Not much has changed, which was good. It felt like time traveling. Lots of memories at the y with kids on swim team and inside winter running. I wore my bright yellow shoes, and between them and the bouncy track surface, I felt like I was flying. Fun! and also strange and awkward at first. Running at this track — 6 laps is a mile — is easier than the treadmill, but it’s still hard to run for a long time. I ran without stopping for 20 minutes, then walked a lap, then ran a lap, walked a lap, ran 2.
Aside from the dry and warm and not slippery conditions, one of the best things about running on the track is the chance to encounter the same people over and over, loop after loop.
10 People
the fast runner in blue shorts — a great runner, graceful, making it look effortless — he passed me at least 3 or 4 times
a short-ish woman in black pants and a white jacket walking slowly (and obliviously) in the middle lane, often veering slightly to the outside running lane
2 tall guys, one in a red shirt, walking and chatting
later, one of the guys, starting to run
an older woman, tall, in black pants, with short hair, her head cocked slightly to the right as she walked
a woman in bright yellow shorts, running, her gait was strange: bouncy, but striking on the wrong part of her foot — too much vertical movement?
2 people chatting near the window — one of them complaining about how, because of insurance and property tax increases, her mortgage was jumping from $800 a month to $1300
a guy in the far right corner, punching a bag in a steady and strong rhythm
a woman walking with purpose, her locker key jangling in her pocket with each step
someone entering the track and stopping in the middle of the lane to adjust their shoe — they saw me in plenty of time and moved out of the way — thanks!
Earlier today, or yesterday?, I came up with a ywca goal for December: swim a 5k. Now I’m thinking that I should have a running/track goal too. Run a 10k? Run an all out mile? I’ll think about it some more.
locker room encounter
Sandwiched between 2 other people changing, it was awkward. I overheard one say to the other, do you smell hot chocolate? I didn’t, and then suddenly I did. It smelled good. Without thinking, which is something I do more often because of my vision, I blurted out, excuse me, did one of you just say it smells like hot chocolate? One of them said, it’s my cocoa butter. I responded, it smells so good!
Since July or August, FWA and I have been taking Delia-the-dog to the dog park every Friday morning. We’ve only missed one Friday, when we were in Chicago. We took her a few days later, instead. I wasn’t sure if we’d go this morning because it was much colder, but we did. Wow! What a great walk! The dog park is like a winter wonderland. The trail was hard dirt, but no snow, and there was barely any wind. Lots of sun, calm, quiet air, and a river, still and sparkling. I was bundled up in long underwear and my new winter hat and gloves. Had a great talk with FWA about a new project he’s working on.
There was a moment — hard dirt path, bright sun, snow, tree trunks all around of various thicknesses, birds or Bird chirping above, crisp cold air, listening to FWA talk about something he was passionate about, being outside and moving through beautiful land. I told FWA that this moment was making my top ten images of Winter.
run: 4.25 miles locks and dam / wabun / ford bridge and back 22 degrees 10% snow and ice-covered
With the warm sun, low wind, crisp refreshing air, and the clear path, I knew I needed to go out for a run. I was planning to run to the bottom of the locks and dam no. 1 to admire the river, then walk up the hill and run back, but I got to the bottom and someone was doing a video — they had their camera on a tripod and were standing with their back to the bridge, talking to the camera in Russian — I think it was Russian. I didn’t really stop, just turned around. I decided to run up the Wabun hill and over the ford bridge on the south side, then back on the north side.
Beautiful and wonderful and moments that were effortless, others that were difficult. A small mental victory: I wanted to stop and walk again, but I saw the bright yellow crosswalk sign at 38th street far in the distance. I told myself that I could keep running until I got to it if I just put one foot in front of the other and did it. I did!
10 Things
the river surface was scaled and gun metal gray except for where it was burning silver
a man with a dog, walking fast — I ran to the far side of the path to avoid them. even so, the dog lunged as I ran past and almost reached me
cars driving fast! over the bridge — zoom zoom
stopping at the bench above the edge of the world to admire the view — the bluff wall on the other shore was speckled white
the grass near the bench was covered with crunchy snow — I listened to the 2 distinct sounds, crunch creak, as I slowly walked over it
running on a bare sidewalk under the ford bridge on the st. paul side, hearing a slight echo from my footsteps and the rumble or whoosh? of car passing me
the cold air rushing through my teal hat and making tassels hanging from the ear flaps bob
the wabun hill was covered in leaves and a little slippery
on parts of the path covered with snow, faint traces of reddish-brown dirt that someone from minneapolis parks had spread earlier
the quick, graceful lift — up down up down up down — of a taller, faster runner behind then ahead of me then gone
4.5 miles john stevens’ house and back 27 degrees wind: 18 mph 25% ice covered path
Too cold and icy for Scott, so no Thanksgiving run together. It’s too bad we couldn’t do it, but he made the right choice. Too much wind, too much ice, too many other people running and walking. He would have been miserable. I didn’t love all the run — it was hard to run into that wind! — but I loved a lot of it. It wasn’t too cold or windy or icy for me. Winter running is back!
10 Things
clip clop clip clop a runner approaching from behind, wearing ice spikes and running on bare pavement
2 runners descending on the part of the path below the road south of the double bridge, one of them in a bright orange jacket
minnehaha falls was rushing and (almost) roaring — I stopped at my favorite spot to watch it fall fast, and in sheets, over the ledge
sometimes a little cloudy, sometimes bright sun
the train bells at 50th street station were chiming frantically
a group of people paying for parking at the falls — I wish I could remember what woman said . . .
kids voices over at longfellow house — were they sledding down the hill like RJP did, when she was a kid?
the view above the edge of the world was open and wintery and calming — I kept my distance from the bench because there was a big branch that looked like it might fall in the strong wind
a human, in dark clothing, and a dog, standing at the Rachel Dow Memorial Bench
the 38th street steps are blocked off for the season — today they were thick with ice
update, the next day:I forgot about the silver surface of the river! Runnng south, it burned in the distance as bright sun hit rough water. Wow!
Happy to have a relaxed, drama-free Thanksgiving. The kids are doing much better, and are getting along. RJP made the stuffing this year; FWA, mac-n-cheese. I made 2 pies: apple and maple cream. And, for the first time, I made my own pie crust! I’m proud of myself for saying I was going to do it, then actually doing it. Now we just have to see how it tastes.
Friday morning (the next day): The pies were excellent! Both of them, thanks to Smitten Kitchen: Maple Cream Pie and Even More Perfect Apple Pie. Scott said the maple cream one reminded him of pumpkin pie but better. I was delighted by how the 1/4 teaspoon of ground ginger brightened the apple pie. When I took my first bite I said, it’s so bright! that ginger really brightens it up!, which FWA found hilarious.
Found this poem today. What does the Mississippi River Gorge smell like?
It rained, then snowed last night. Today: 2 inches of icy snow on the ground. Even so, I decided to go out for a run. I got bundled up and headed out. Almost immediately I realized it was too icy and my legs and feet tensed up. I was less worried that I would slip and fall, and more that I would run strangely and strain something. So I ran for a few blocks, then turned up a block and walked back. It was disappointing because it felt good to be outside, to breathe in the cold air. Returning, I heard a strange, almost squeaking, creaking noise. I thought it might be some branches rubbing near a fence, but when I looked at them I couldn’t see anything. A minute later, I encountered a woman with a dog. She called out, it’s the sandhills! they’re migrating! I said — oh, they’re up in the sky?! how cool! I’m assuming she meant sandhill cranes — I just looked it up and yes, it was Sandhill cranes! I listened to their call and it sounded like what I was hearing earlier. Nice! I’m so glad I got outside!
Before I biked, I had to put my bike back on the stand and pump up the tires. It’s the first indoor bike of the season. I watched the rest of Lucy Charles Barclay’s race recap from the 70.3 World Champs. I’m always impressed with the mental toughness of the professional runners and triathletes.
Running on the treadmill wasn’t fun. I needed better music — and a better attitude, I guess. I’d rather be running outside or at the ywca track. I listened to a podcast, which didn’t help me forget that I was running in the dark basement on a treadmill. I’m still glad I did it and that I can burn some energy in the basement when the weather is too bad to be outside or to drive to the y.
A big goal of 2025 achieved: I ran over to the lake and back! I think this is the first time I’ve done that this year (I’ll have to check later). Since I accomplished that goal a month early, maybe I can add another goal for December: run to the lake and back without stopping. Today I stopped to walk, but only after I had run 3.3 miles. Stopping was mostly a mental issue, although I also started speeding up too much a few times, which elevated my heart rate and made it harder to keep going.
Another beautiful day — at least to me. It was gray and brown and dull yellow. Humid. The moisture made the air cooler when I stopped to walk.
10 Things
a roller skier, graceful and smooth in their motions and the rhythm between their legs and arms
the path under the ford bridge was closed: tree work
running on the grass through large piles of leaves
the creek was very low
only one spot on the creek was babbling as water rushed over the rocks
2 people walking and talking on the pedestrian bridge, reviewing/planning their Thanksgiving menu
the dock is disconnected, part of it in the middle of the lake, the other in the grass between the path and the water
geese in the swimming area, one of them flapping its wings furiously
the thwack of a ball on the pickleball court (someone is always playing! do they play in the winter?)
the very strong, unpleasant smell of weed near the 44th street parking lot
before the run
Discovered this delightful line in poets.org’s poems of the day, Egg Tooth/ Benjamin Garcia
Ears are the eyes on the sides of your head.
Ears are the eyes on the side of your head makes me think of what I read last night about echolocation from Daniel Kish (Batman) who sees through sonar.
Activating the Visual Cortex to rewire the brain
Our collaborative projects with research centers in the U.S. and around the world have led to the discovery that the echoes from FlashSonar clicks reflect off surrounding objects, sending auditory signals that activate, and are processed by the brain’s Visual Cortex.
Auditory signals that activate the visual cortex? Very cool. A decade ago, before my vision declined dramatically and before I knew much about vision, I would have found this statement impossibly strange, but now I know better. The brain is amazing and adaptable and its ability to compensate for faulty eyes is not surprising at all.
oops — for the second time in less than a week, I didn’t see my water glass on a table and put something down too close to it and tipped it over. Last week, water spilled all over a New Yorkers. This morning: my laptop. Boo! No more clear water glasses. Time to rely exclusively on my bright blue hydroflask.
during the run
I thought about seeing with my ears and echolocation and listening to the sharp sounds my feet made as I ran. Closed my eyes a few times while I was running to see how it felt and what I could notice. Wow — I need to work on my balance when my eyes are closed!
writing update
I have (almost) finished my manuscript, Echo // location (formerly known as girl ghost gorge and haunts before that). Also put together a chapbook out of the rock poems in it that I’m calling, Riprap which I’ll submit this week.
