april 22/RUN

2.6 miles
2 trails
57 degrees

A quick run before it warms up later today. 80 degrees at 5. My legs felt heavy and sore and something doesn’t seem quite right with my new shoes. Nothing felt smooth. Hopefully, I’ll break in the shoes and it will be okay.

Even with the struggling, I’m glad (as always) that I went out for a run. A beautiful spring morning! Birdsong, bright sun mixed with cool breeze, green buds, shadows.

My favorite part about the run: the sun was coming from the east and creating sharp shadows of the fence on the sidewalk1. As I ran below on the winchell trail, the lines from the wrought iron fence were so distinct that I thought I was running on a boardwalk instead of a sidewalk. The lines reminded me of the stretch of wooden walkway near the Guthrie. It didn’t feel like a boardwalk, but my brain kept making me think that it was.

Other things noticed: the sound of water trickling out of the ravine at 42nd; a woman power walking in the street, swinging her arms with purpose; kids laughing and talking as they got dropped off for school; mostly empty benches, one or two occupied; the bells of St. Thomas; the rumble of construction work somewhere nearby; a steady stream of cars commuting to work.

from the library

Last week I requested the graphic poem, Her Read by Jennifer Sperry, and today I was able to pick it up! Scott and I did our usual routine: pick up a book at the library, head over to Arbeiter for a beer because it’s about a block away. This book looks really great. I”m excited to dig into it tomorrow!

  1. As I was telling Scott about the slat shadows, I realized that it was less the direction of the sun and more the fact that there were no leaves blocking the fence. In the summer, when I usually run down on the Winchell trail, there are no shadows because of the thick leaves. ↩︎

april 21/RUNHIKE

4.2 miles
shadow falls / monument and back
50 degrees

The earliest run I’ve done in some time. I started just after 8, which would have been a late run five years ago. I want to get back to early morning runs as it gets warmer. Even in 50 degrees, I was sweating. Is it the effort of hot flashes?

I decided to run through the neighbor hood, and past the Church daycare. The kids were outside already and having fun. It sounded like one kid was playing some sort of game where he was blasting his enemies as he ran near the perimeter of the fence — take that! pew pew pew! I admired the river as I ran over the lake street bridge. Blue, calm, inviting reflections. No rowers yet. At the Monument, I could hear Shadow Falls roaring, which only happens after rain, so I stepped off the trail and hiked for a closer look. A runner with a dog passed me at one point, both of them having no problems navigating the narrow and steep trail on the edge of the bluff — good morning! thank you! / hi! sure! I couldn’t see the falls falling but I heard the gentle rushing of water. In a flash, I thought of the poem I wrote last year, especially this part:

Deep in
the autumn
when rain
rarely happens
and nothing
flows down
off the ledge,
listen
for something
other
than water,
listen for
shadows instead.

Shadows of

soldiers,

Shadows of

mothers, 

Shadows of

paved-over creeks.
Shadows that
signal
what else could
be here now
Shadows that dwell
in-between.

Speaking of shadows, I saw mine, down in the ravine, beside me on the path, climbing a tree.

In addition to the runner and the dog, there was another hiker on the trail, and a few different pairs of fast runners near the hill that climbs out of the monument park. I heard the roar of a plane, then saw the flash of silver in the sky. Also heard cheeseburger cheeseburger — I think that’s a carolina wren? Yes! Looking it up, the results said it was a black capped chickadee, but I knew it wasn’t. I found the carolina wren when I remembered the other words people think this song sounds like: tea kettle tea kettle.

This run wasn’t easy — sore legs, unfinished business — but I’m glad I did it. I love being outside in the early-ish morning. Today it was 8, but I’d like to be up and out by 6:30 or 7 this summer.

With summer, and high humidity coming, here’s a poem to help me endure it:

Ode on Humidity/ P. Scott Cunningham

What am I if not what happens
when I try to run away?

Water falls out of me like
an opinion. I’m like a screen
door banging between two rivers.

Dear air, what’s inside me
you’re so desperate to take?

I put on the Atlantic like a sweater.
My head bobs on the surface
of a lake I’m named after.

Where do I belong?
My head asks. My body,
exasperated, answers.

hike: 60 minutes
minnehaha off leash dog park
with FWA and Delia
63 degrees

Ahhh! A wonderful late morning for a hike. The green continues to creep up the trees. More exploding shadows of new buds. I only recall hearing one dog name: Liza. Liza, don’t you ambush that dog! That dog was Delia, and if there was any ambushing being done, it was by Delia to Liza and her human. Delia loves to get other dogs worked up, which the humans don’t see, or ignore. They assume because Delia is small and cute she is always the one being preyed upon. Ha! Another typical Delia dog encounter: a big talk playing fetch in the water. Delia thought it looked fun and wanted to join in. The big dog barked at her, which seem to translate to: back off! this is my game, and this is my stick!

Often as we’re walking, FWA and I talk about video games or the past or One Piece. Today we wer’re mostly quiet, except for my occasional commentary on this tree or that leaf. I was fine not talking; I liked having the chance to listen to all the different sounds: birds, footsteps, a nearby stream rushing or gushing or swirling in an eddy.

holes

Today, more cutting out black netting holes and layering and mapping them on the paper. For now, I’m pinning them, but I’m wondering if I could fasten them with a button through the center and then glue the word to the button? Would that work on paper? Only one way to find out — I just need more buttons and a needle!

Here’s one version of Holes 1. I wrote numbers directly on the page to indicate how to read it, but I’m not sure if I want to keep them. Also, I kept the cross-hatched hole and the pencil shaded one for now.

the numbered version

another note: the shape of the word is the shape of my working central vision. In theory, I like doing this, but I think the shape looks awkward. I’d prefer a circle instead.

the hole process
island
where
reading
still
possible
waits
as
large
something
that
surrounds
it
grows

another note: I want to make the shade part around the hole process larger
also: instead of individual numbers, I could number the 4 pages/panels and identify the location of the words in a small key

word
island
where
reading
still
possible
waits
as
large
something
that
surrounds
it
grows

panel
1
1
1
2
3
4
4
2
2
4
4
3
`1

april 17/RUN

5.25 miles
franklin loop
63 degrees / drizzle
humidty: 85%

I beat the storm! Yes, there was drizzle, but no strong wind or thunder, so I’ll take the victory. Today I felt strong and relaxed and capable. Not anxious or overwhelmed. Today I also feel vulnerable and open to the world, ready to embrace any slight shifts in perspective.

Image of the Day: Running north on the east bank, looking down at the river: a sea of bright, fresh green. On this side of the gorge, between lake and franklin, there used to be a park down below, so there’s wide stretches of cleared land and open grass. Even knowing that, the green looked like water not grass to me, high up on the bluff.

Realization of the day: Returning to the west bank, running south, admiring the straight-ish ridge line across the gorge and wondering how it could be almost uniform, I realized something: this ridge line was made by humans — leveled after logging and road and residence building. What did it look like before settler colonists arrived?

on training for the marathon: Today I ran 9, walked 1. After crossing over Franklin, I did a 5 minute walk to get my heart rate below 170. Then another 9/1. After this last one I checked how long it took to get my heart rate down to 135: 2 minutes. A goal for future Sara: cut that time in half, or even more.

10 Things

  1. flashes of white flowers on the edge of the bluff: the spring ephemerals!
  2. little kid voices, laughing, somewhere deep in the gorge
  3. a guy yelling near a car parked across the parkwy on seabury — was it “fun” yelling as he played with a kid, or “unhinged” yelling at someone?
  4. chickadeedeedee
  5. a verbal greeting with a walker: good moring! / good morring!
  6. honking geese, a honking car horm
  7. a grayish-brownish-blue river, empty
  8. bright LED headlights, cutting through the thick gray air
  9. slashes of bright green are beginning to appear in the floodplain forest!
  10. several stones stacked on the ancient boulder

grids and strings and threads (oh my)

It’s a few hours after I returned from my run and it’s hailed twice and thundered and dropped 15 degrees since then. Boo. I tried a new thing with Holes 3: drew a graph directly on the words, mapped the words on the xy axis, lightly shaded in the words, repinned the grid over that, and then used thread to finish it. I like the doubling, almost out of focus feeling that the pencil grid and the string grid create. I don’t think the words are clear enough yet. I’ll have to keep working on that.

double grid
double grid, a slightly closer look (find fall and almost)

Here’s something else I tried: encasing the words in circles (using a penny) then roughly erasing the circles:

ghost hole effect

Another thought: map the words on a grid, then color in the rest of the grid box around the word or phrase from the poem. How would that look? Maybe I’ll try it on a smaller scale?

april 12/RUN

4.25 mile
franklin loop
65 degrees
dew point: 62

Strange weather. Yesterday it was in the 40s and raining, today it could get up to 80 degrees. Then 70s all week and high of 40 next Saturday. I wore shorts and a tank top today and felt fine — not too hot or cold. For the first time this year, I ran with Scott. Hooray for old traditions returning! We did 9 minutes of running and 1 minute of walking, which helped keep us steady. We both agreed that we’ve been very undisciplined with the steadiness of our runs. Yes, I’ve continued to run about 20 miles per week, but I haven’t had much of a plan and I’ve usually made it for 2 miles without stopping, then running and walking the rest. Time to get more serious and work of my mental toughness.

Scott talked about his latest musical composition — a suite inspired by Artemis and its voyage to the dark side of the moon. It’s in 26/81. I talked about the YouTuber, Ms Space Cadet, her struggle running, and how she was running faster than her fitness because of her new shoes. I also mentioned the podcast I’m listening to: an interview with Robert Macfarlane about his recent book, Is a River Alive? So good! I was listening to it this morning as I colored in my holes/circles for a redo of Holes 4 (more on that below).

We passed a race in progress on the river road. I think it was the Gopher 10 mile, but I’m not positive. At one spot, where the spectators and volunteers were thick, I heard someone call out, you can do it! you’re stronger than you think! (is that what they said, or am I remembering it wrong?)

The air was thick, the trail still damp from last night’s rain. Noting green yet, everything still brown. No rowers on the river. No roller skiers. No memorable birds.

grids and threads

I’ve put Holes 4 on my new corkboard (which doesn’t seem to want to stay stuck to the wall in this humid weather) and experimented with black thread and gray yarn. FWA likes the thread, and Scott thinks I need something in-between both. Dark string? We don’t have dark string, but we do have white string? Should I try that?

experimenting with lines / 12 april

I did try the white string and didn’t like it. More experiments with thinner yarn and embroidery thread tomorrow!

  1. I had to double-check with Scott on that strange time signature. He also sent me the breakdown to the movements: I. Launch [5/8 + 5/8 + 5/8 + 5/8 + 6/8]
    II. Journey Through the Void [4/4 + 4/4 + 5/4]
    III. Mare Orientale [6/8 + 6/8 + 6/8 + 4/4]
    IV. The Terminator [6/8 + 7/8 + 6/8 + 7/8]
    V. L.O.S. [3/4 + 2/4 + 3/4 + 3/4 + 2/4]
    VI. Eclipse [7/8 + 7/8 + 7/8 + 5/8]
    VII. The Return [6/4 + 7/4]
    VIII. Splashdown [5/8 + 5/8 + 5/8 + 5/8 + 6/8] ↩︎

april 6/RUN

4.35 miles
minnehaha falls and back
32 degrees / feels like 17

Cold again. Because of the low feels like temp, I overdressed: 2 pairs of tights, long-sleeved shirt, sweatshirt, pullover. Halfway through I ditched the pullover, which was awkward as I struggled to take it off without removing the outer layer.

Tried to stay steady and slow. Chanted in triple berries in my head. Took several walk breaks — not because I was tired, but to take pictures or to record my thoughts or to take off my second layer.

Thought about grids and nets (more on this below) as I ran. Recorded some thoughts on my phone:

recording 1: I’m thinking about grids and the lines and why it matters to me. And I’m thinking about the xy axis and a map and the visual field. And mapping and locating yourself within the known world and how reading is so important to that locating and figuring out how to navigate without that.

recording 2: Thinking more about why nets or grids or that particular way of being located is to be held, to be connected, to be located, to be seen or recognized or have others aware (of you). So not in this free fall. To orient yourself in some way. To not be entirely unmoored. Because as fun as it sounds in theory to be untethered and unlimited by these restrictions, physically it does not feel good. Dizzy, disoriented, nauseated (sometimes). A slow, growing anxiety.

This last bit about the ill effects of being unmoored was inspired by how I felt as I started my run. It wasn’t entirely unpleasant, but I did feel a little dizzy and disconnected from the path, unable to clearly see what was ahead of me. I wasn’t blind to the trail or anyone on it. I was disoriented and anything I saw was vague and barely formed. This way of seeing unsettled me; it also made everything feel dreamy and not real or unreal or surreal. By the end of the first mile, it had dissipated somewhat.

So, why the Amsler grid? First, the obvious: it’s a vision test and I am writing around (and through) vision tests in much of my vision/visual poetry. Another explanation: it represents a mapping, a locating, a connecting to the known world (where known partly = “normal”/medical understandings and models of seeing). Also, it is a reference point from and a starting point that readers can understand (a place of common ground, a concrete and easily expressed and understandable model and map for blind spots in central vision/visual field).

grids / nets

I was planning to study worms and bugs for my April challenge, but that will have to wait. This month is about grids and nets and matrices. I chose this topic because I want to dig deeper into the grid and what role it plays in my Holes series, and also because of a series of pieces that AMP pointed out to me at MIA (Minneapolis Institute of Arts):

text: Charles Gaines
Numbers and Trees: Tiergarten Series 3: Tree #1, #2, #4, #6
Charles Gaines / Numbers and Trees

I found a book from one of his exhibits and requested it from the local library. When I get it, I’ll discuss the grids more. (I also plan to return to MIA soon to study the pieces more closely). Here’s one photo of them that I particularly like of me, FWA, and RJP, who is talking with her hands in a way that I love.

3 people -- a son, a daughter, their mother -- stand in front of a series of trees. The daughter gestures with her hands.
3 people looking at art, 2 of them talking about it, one with her hands

. Heading out for my run this morning, I wanted to notice grids. A few minutes later, all I could think about was the twisted/bent fence at the falls that I noticed last Thursday. I regretted not stopping to take a picture of it then, so I took several today. Here are 2:

Remembering this crooked fence and then taking pictures of it, inspired me to expand my grid/net/matrix month to fences too — this fence + chainlink fences. Things that contain, orient, map, frame.

To start this grid exploration, some research on the Amsler Grid. Have I done any research about it in past years? Not that I can find!

Amsler Grid

The Amsler grid, used since 1945, is a grid of horizontal and vertical lines used to monitor a person’s central visual field. The grid was developed by Marc Amsler, a Swiss ophthalmologist. It is a diagnostic tool that aids in the detection of visual disturbances caused by changes in the retina, particularly the macula (e.g. macular degeneration, Epiretinal membrane), as well as the optic nerve and the visual pathway to the brain. An Amsler grid can show defects in the central 20 degrees of the visual field.

In the test, the person looks with each eye separately at the small dot in the center of the grid. Patients with macular disease may see wavy lines or some lines may be missing. . . .

Wikipedia Entry

and:

Although originally intended for use in clinical settings, the Amsler grid has proven highly adaptable for home monitoring. Its portability and ease of use enable patients to participate actively in the management of their ocular health, allowing earlier detection of disease progression and more timely medical intervention.

the Amsler Grid in Everyday Practice

This idea of it being for use at home connects to my desire to use whatever materials and words I can find around me for this Holes series. There’s more there, I think.

I’d like to spend a few minutes (maybe later today or tomorrow morning) writing more about lines and grids and mapping and why it’s important to me, both in this series and in my understanding/description of my vision loss.

While looking for more on Amsler and the grid, I found out about Edward Munch and his vision loss at 60. As he was experiencing it, he drew a series of sketches/paintings, some with grid lines, some annotating the strange ways he saw. Very cool. Here’s more about it from a exhibit at the Tate. Is there a book for the exhibit and could it be at my local library? Yes! I just requested it.

april 2/RUN

4.45 miles
minnehaha falls and back
35 degrees / steady drizzle

The forecast, rain all day, but when I looked out my window it didn’t seem too bad. No ice, above freezing, so I decided to go for a run, which was an excellent decision. I was bundled up and barely felt the rain — well, I guess I felt my soaked socks and cold legs (through my running tights), but I didn’t care. It was wonderful to be outside, mostly alone, only a few other walkers and runners joining me.

Because of the rain, I was wearing an old pair of Saucony’s (3 or more years old?) and didn’t run too fast. That helped me stay relaxed and able to keep going for longer. Maybe I should train some more in these shoes and save my new ones for faster runs, races, and until I’m trained up to run longer?Everything was wet. My favorite wet thing was the slick mirror Godfrey Boulevard made from the rain and new asphalt. Very cool! I saw my running self, trees, and sky and I thought about the upside down world where they all lived.

10 Things

  1. the creek water falling fast over the limestone ledge on the bridge at the top of the falls
  2. the deep puddle I stepped in that I thought was only a reflection of light on the trail
  3. drip drip drip of water off the brim of my cap
  4. taking off my hood, folding the flaps of my hat, and hearing the steady patter of rain
  5. in through the nose 2 3 / out through the mouth 2 — 123/12
  6. a steady, almost invisible rain with the occasional big drop — plain rain or freezing rain?
  7. the lid of the toilet in the porta potty was wedged behind a bar and couldn’t be closed
  8. empty benches / mostly empty parking lots
  9. bright headlights cutting through the trees on the other side of the ravine
  10. running by the Horace Cleveland Overlook parking lot and seeing an animal care truck (another name for animal control?) — is there a wolf or a coyote or a bear in the gorge — it’s always possible; they’ve all been spotted before

worms after the rain

It’s raining now, but sometime later today or tomorrow or the next day, it will stop and the worms will appear on the sidewalk. Here’s a poem I found about those worms:

Advice/ Dan Gerber

You know how, after it rains,
my father told me one August afternoon
when I struggled with something
hurtful my best friend had said,
how worms come out and
crawl all over the sidewalk
and it stays a big mess
a long time after it’s over
if you step on them?

Leave them alone,
he went on to say,
after clearing his throat,
and when the rain stops,
they crawl back into the ground.

march 28/RUN

4 miles
river road, south/wabun/bottom of locks/river road, north
38 degrees / feels like 22
wind: 15 mph / gusts: 32 mph

Another windy run. Cold-ish, too. Wore running tights, shorts, 2 long-sleeved shirts, a pull-over, a hat, a hood, gloves. I didn’t feel overheated until the end. Lots of cars on the road, not that many people on the trail. Are they all going to the No Kings March at the capitol? I (kind of) wanted to go, but big crowds are not the easiest for me and Scott, RJP, and FWA struggle in them too, so I’m skipping it.

According to my watch, I slept for 7 hours and 21 minutes last night. That is a lot for me! And, my sleep score1 was 77. I think it helped me to feel stronger on the run.

10 Things

  1. reaching the top of the wabun hill, I heard the clanging of the bell — is there a bell up here? no — it was a kid banging on something at the playground
  2. wild turkeys — 4 or 5 of them, under the ford bridge! I passed close by them as I ran up the wabun hill. By the time I return back down the hill, they were gone
  3. goose honks near the bottom of the locks and dam no. 1
  4. swirling leaves
  5. the round shadow of the light on the street lamp
  6. more scales on the gray water
  7. chanting in triple berries to keep a steady pace
  8. running on the rim of the bluff, looking down at the winchell trail which was empty and farther down than I usually remember
  9. at the top of the wabun hill, stopping to look through the chain link fence at the river
  10. a boot, stuck on a stalk on the boulevard of matt the cat’s house
serve and a boot / the pink sign near the far house says, “someone was abducted by ICE here.”

The abduction by ICE happened early on, between the murders of Renee Good and Alex Pretti. Two people were pulled from their car and taken; the car was left by the side of the road.

In addition to this boot picture, I also took some pictures of the view through the chainlink fence.

I like this series of pictures. It reminds me a little of how I see. I can see better through my peripheral vision than my central — even when and if I don’t want to. It’s distracting to focus on the edge details sometimes, and it makes what’s in the center look even fuzzier to me. In thinking about my Holes series, does this happen at all when I’m reading? Is there a way to connect this fence with the lines in an Amsler Grid? An idea: what if I drew a giant Amsler Grid over the top of the entire, 4 panel, Holes 1 poem?

  1. What does the sleep score mean? I’m less interested in the specifics of it at this point, and more interested in tracking which direction that number is headed. 77, which is only “OK” according to Apple health info, is the highest number I’ve had in the past almost 2 weeks. A goal by May: a number in the 80s. ↩︎

march 27/RUN

5.5 miles
ford loop
35 degrees / feels like 18
wind: 18 mph / gusts: 29 mph

Brr. I was underdressed this morning in only one long-sleeved shirt, a vest, tights, shorts, stocking cap, gloves. It was the wind that made it feel cold. Running north and east it blew into me. It was especially bad on the ford bridge. Even with the wind, a great run. Sun! Shadows! The feeling of spring!

Some of the run was hard, some of it wasn’t. A little bit of unfinished business, legs that were sometimes sore and heavy. Does it have to do with the iron pill I’m taking? I am not anemic, but on the very low end of ferritin stores — and have been for 4 or more years now — so I’m getting serious with trying to increase my iron. A pill everyday, first thing in the morning with a grapefruit. No coffee or other food for at least an hour. Hopefully my ferritin will increase a lot so I don’t have to get an expensive iron infusion. And hopefully that increased ferritin will make it easier for me to run longer because Scott and I signed up for the marathon in October again!

10 Things

  1. a siren — off in the distance, then closer, closer, then almost right behind me, then stopped — the closer it got, the more distorted the siren became — I wonder who/what needed this emergency truck?
  2. a dirt trail behind a bench and railing at the bottom of the summit hill that led to a delightfully open view of the river and the west bank
  3. running over the lake street bridge, wind on water, a scaled surface, gray
  4. bright blue sky with a few puffy clouds
  5. an almost full parking lot at the monument, only 2 spots open
  6. several groups of walkers with dogs, some emerging from the trails below the bluff, some entering them
  7. the wind on the ford bridge! slow and steady, squaring my shoulders and leaning into it
  8. goose honks under the ford bridge
  9. empty benches
  10. an interesting image of vine on the neighbor’s fence
fence / 27 march

holes

Yesterday I watched the clip with the caterpillar from Disney’s Alice in Wonderland and I started thinking more about language and letters and our relationship with words and meaning through reading.

O u e i o A

The scene begins with Alice peering through the leaves at a caterpillar smoking a pipe and singing the vowels. The vowels — the building blocks of language — is this cellular level of the english language? Taken on their own, apart from words and sentences and paragraphs, the vowels aren’t non-sense, but they offer very little sense. I found an old stencil of the alphabet that I inherited from my mom in a drawer yesterday. Could I stencil in the vowels in a way that didn’t look cheesy or ridiculous? I’m not sure.

A thought while I was running: I’m in the process of editing my poems, which involves erasing holes that contain words that I’m no longer using. What if those erased words, those ghosts, remained as traces, haunting the page? Almost like an after image? I’ve noticed that after staring at these dark holes on the page, they start to move around and appear in places they aren’t. (writing that last sentence, I’m reminded of Alice’s nonsense speech to her cat: nothing would be what it is because everything would be what it isn’t

A deconstructed amsler grid: an Amsler grid has 38 lines, not including the frame. I decided to use pieces of dried spaghetti and scatter 38 of them on top of 4 panel poem. I’m not sure what I will use in the final version. Sticks? Lines at strange angles drawn on the paper, over the holes and text? Here’s a picture of it.

holes 5 / wip

I had no plan for where the lines would go, I just dropped the spaghetti wherever — should there be a plan, or is haphazard better? Maybe I scatter the dried spaghetti haphazardly first, then replicate that with thick black lines on the actual poem? The only rules: 38 lines, all the same length.

Ok, I scattered the spaghetti and drew in the lines. Here’s what it looks like:

holes 5 wip 2

I just realized I only added 32 lines. I need to add 6 more. Are the lines dark enough? Does it make sense that they are a deconstructed amsler, or do I need to add in a more explicit reference to that somewhere on the poem?

march 25/RUN

5 miles
highland bridge (old ford plant)
58 degrees

58 degrees?! 58 degrees. Spring is back. Today I wore shorts, a short-sleeved shirt and a pullover that I took off before the end of the second mile. Ran south on the river road, down towards the locks and dam no. 1, up the wabun hill, over the ford bridge, to the edge of highland bridge park and across to the river where it is above the old hydroelectric power plant. As I neared it, I could hear the water rushing over the concrete apron at the locks and dam. The river is low; the sandy island in the middle was exposed.

The birds! Sounding like spring. The river! Sparkling in the sun. The shadows! Both sharp (distinct) and soft (the bare branches almost feathery on the path).

overheard: one biker to another — he’s between jobs right now. No contracts and no money coming in.

Is it because it’s warm, or because I started just a little too fast, but the second half of the run was hard(er). Took some breaks to admire the view. On the St. Paul side, I noticed a sticker on the fence that looked like the head of the “Hanker for a Hunka Cheese” guy:

“Time for Timer”

holes

Worked on Holes 5 today, mostly mapping the words on the page. Here’s a draft of the text:

A hole perspective
life on the way to Disney’s wonder land

I fall through the center
of a book

everything on the page
at strange angles
separated from each other
in the firelit room*

a “what is this?” feeling starts
while watching
text bloom into nonsense

O the beauty of vision
gone mad.

*not sure about this line — I’m thinking of, like in a firelit room, but low light from a fire doesn’t separate words, it softens them, makes them dim so they almost become ghosts of the text they were

holes 5, work in progress

march 22/RUN

3.9 miles
wabun hill
36 degrees

Yesterday it was 76 degrees, today 36. I didn’t mind; everything was dry and clear and I was able to run on all the walking trails in my new blue shoes! Today it’s overcast and both bright — a white sky — and gloomy — everything dull and bare. Did I see any shadows? I don’t think so.

I felt strong, not quite like I could run for several hours without stopping, but at least believing that it is possible. I also felt untethered from the world, everything fuzzy and me, floating above it or outside of it.

10 Things

  1. early on, another running passing me, their feet slap slap slaping the ground
  2. several geese honking below the ford bridge
  3. empty benches
  4. two women stopped on the edge of the trail near the 42nd street parking lot, talking — I couldn’t hear what they were saying
  5. heading up the wabun hill — no one else around, just me and the dirt and the dead leaves
  6. running through wabun: several people playing frisbee golf, two little kids running around the course, giggling
  7. lots of traffic on ford and the river road — cars moving fast, no sunday drivers today!
  8. a man in a bright orange jacket, sitting on the edge, above a ravine, looking out at the river
  9. the bright headlights of a car, giving off a purple glow
  10. a sound across the river road and the grassy boulevard — a gobbling turkey or a yelling kid? Undetermined

holes

I’m working on another holes poem — Holes 5. I’m using an essay about Rian Johnson, “Mystery Man” in the November 17, 2025 issue. My only requirement for an essay is that it contains the word hole, either as the word itself, or as part of/within another word. When I searched in “Mystery Man” for hole I found 4 instances of it including, “my wHOLE perspective,” “wHOLE time,” and “the wHOLE process.” I’m thinking these will be frame of my poem, especially Hole Time and Hole Perspective. What is my perspective (how do I see) with and from within my vision hole?

another part of my method: In addition to requiring a chosen essay has at least instance of “hole,” I read the essay from back to front. I started with the last paragraph, jotting down any words that stood out to me, then I read the second to last paragraph, then the third to last, and so on. It was a strange experience. I kept finding myself wondering, when I read a name I didn’t recognize, if I had missed the introduction/description of the name, then I remembered that I was reading back to front, from an assumption of familiarity to a not-knowingness (or not knowing yet-ness).

Here is a selection of words and phrases I jotted down:

  1. bookshelf
  2. stone
  3. let me
  4. still
  5. strings
  6. filters
  7. window
  8. flash
  9. beauty
  10. gathered
  11. convivial
  12. ends
  13. spectrum
  14. unexplainable
  15. gesture
  16. earthiness
  17. underside
  18. gnarled roots of a tree
  19. feel
  20. loop er
  21. limitations / limit s
  22. making diagrams with straws
  23. an older version
  24. flock
  25. singular
  1. (un) locked room
  2. mind / mind’s eye / eye
  3. tidy solution
  4. make sense of it all
  5. some measure of control over an uncontrollable world
  6. the world has gone mad
  7. center
  8. puzzle
  9. watch ed
  10. the satisfaction of seeing
  11. firelit
  12. delight
  13. smug
  14. cringe
  15. between
  16. it seemed dusty
  17. hypothetical
  18. enters
  19. throuhout
  20. leap
  21. a ghost
  22. nobody
  23. flock
  24. vision
  1. get in the way
  2. framework
  3. scam
  4. everything
  5. (r) ambling
  6. story
  7. distance
  8. slanted
  9. attention
  10. made
  11. backward
  12. moving around
  13. wonder
  14. read
  15. what is this?
  16. slip away
  17. lept
  18. feeling trapped
  19. peculiar
  20. sunshine
  21. looming
  22. house
  23. couldn’t see
  24. covered in string
  25. over

This essay is five pages long, so I’ll have to figure that out — all 5 pages, or 4 to make it fit more evenly? Or even less?

march 19/RUNGETOUTICE

4.3 miles
minnehaha falls and back
44 degrees
10% puddles

Spring! Sun! Sharp shadows! Clear paths with far less puddles! I felt strong and satisifed and at ease in my body. Well, mostly at ease. Because it’s messy out by the gorge, I wore an old pair of shoes — the ones that don’t quite work. Sometimes my gait felt awkward, my feet not hitting the ground in the right spot or in the right way.

Marveled at the river’s surface as I ran above it. So beautiful with its frozen surface. In the past, I’ve described the surface as vast or barren or eerie, surreal or otherworldly, but today other words came to mind: still, frozen, fixed, unmoving, deadened, paused, suspended. Yes! I think these words better describe its strange beauty for me. Looking at it is like looking at a film still. Looking at it feels like everything is paused, suspended in time.

10 Things

  1. gushing falls — I could hear their loud descent and see their white foam
  2. looking down at the oak savanna, tall, slender, bare branches mixed with their shadows to make a mess of lines on the snow — how much of it was actual trees, how much shadow? I couldn’t tell
  3. water dripping fast and strong over the limestone edges in the ravine at 42nd street
  4. empty benches
  5. a guy walking with a small dog and looking at his phone
  6. someone biking near the falls playing some mellow music out of speakers
  7. taking off my sweatshirt, running with bare arms, seeing a walker with bare arms too
  8. sirens in the distance, a loud, sustained whistle
  9. the walking trails are still covered in snow
  10. the gutter that was gushing water yesterday now only has trickles

Off and on throughout the run, I recited Alice Oswald’s “The Story of Falling,” sometimes reciting it in my head, sometimes out loud.

Holes

I’ve mapped some more of Holes 4 and . . . it’s a lot. Will this just look like an ugly, jumbled mess? Yesterday, talking through this with Scott, he said something like, do what serves the poem and the meaning you are trying to convey (or the effect you are trying to achieve). In terms of meaning, the words of the first section of the poem are about what I see instead of a gaping hole: shimmering, fizzy, ephemeral or elusive (hard to see, fleeting) things: snow flake marble dust, seltzer fizz, a nothing that is something not sharing its secrets. Perhaps these ephemeral things have come loose from what bound them to “normal” sight and its monitoring through tests like the amsler grid; it’s where you dwell when normal sight is not longer possible. So maybe the unraveling occurs prior to this hole? Yes, the unraveling (and vision of amsler grid as broken strings happens in 2 and 3, Does that mean that Holes 4 is all disconnected free-floating words/phrases? If so, how to make it possible for others to read it? I could place the poem near the center, around the gaping hole. I could also number the pages/sections and mark each word with a page number? Yes, I like this!

And hours later, I’m thinking more of using a distorted Amsler Grid at the center of Holes 4, and the black hole that the grid is collapsing into is the shape of blind spot.

Another mini project: can I learn how to draw decent-enough eyeballs — pupil and iris only?

Get Out ICE

This flyer about the next No Kings march came up on Facebook from Minnesota’s Lt. Gov Peggy Flanagan (and hopefully our next senator?!):

“In Minnesota, we’ve seen the federal government at its worst — and showed the world how to fight back.

Now, I’m honored that the flagship No Kings protest will be held here in the Twin Cities. Together, we’ll show Donald Trump that we don’t do kings.”

NO KINGS TWIN CITIES VOL. 3. Joan Baex Jane Fonda Maggie Rogers. March 28, 12 pm. March then rally at the State Capital.
NO KINGS TWIN CITIES VOL. 3. Joan Baex Jane Fonda Maggie Rogers. March 28, 12 pm. March then rally at the State Capital.

march 16/RUNGETOUTICE

2.3
river road, south / lena smith boulevard, north
15 degrees / feels like 0
50% snow-covered

Many of the sidewalks were completely bare and dry, almost all of the trail was covered in slick snow. In some stretches, the trail was covered with chunks of snow from the snow plows that had just passed by. Running south, with the sun and the wind at my back, and on the short strips of bare pavement, it felt good. Then I ran through a puddle. I didn’t notice that my foot was soaked for several minutes, but when I did I decided I should head home; it was cold enough that I was (mildly) concerned for my wet toes. Good call, past Sara! When I got home, one of my toes was burning.

10 Things

  1. bright BLUE sky
  2. the sounds of shoveling and scraping and snow-blowing all around
  3. at the end of each block, I encountered an almost knee-high wall of snow where the plow had come through
  4. the surface of the river looked eerie and strange, pale and spotted with chunks of ice
  5. no kids’ voices from the school playground: for preK – 5th graders, school was closed, for 6th – 12th graders e-learning — that would suck! give the big kids a snow day too, I say!
  6. the rumble of two plows approaching, first a small one, then BIG one — I moved to the far side to avoid the spray of snow
  7. I encountered a few other runners but no skiers or bikers
  8. head north, I ran into a wall of wind — ugh! howling and biting
  9. I bet it was pretty and looked very winter wonderland-y — I couldn’t tell you because I was too busy trying not to slip!
  10. if it hadn’t been for the terrible wind, my wet toes, and the slick and uneven path, it would have been a great run — even with the bad conditions, I had some wonderful moments outside

mind-body connection

On last week’s episode of the podcast Nobody Asked Us, Kara Goucher talked about how she started taking a low dose of some (unnamed) anti-anxiety medication and it’s helping with her dystonia (“a movement disorder that causes the muscles to contract. This can cause twisting motions or other movements that happen repeatedly and that aren’t under the person’s control” — Mayo Clinic). She has discussed many times on the podcast how dystonia has made it very difficult for her to run, especially on pavement.

mind body connection — watch until 15:58

This mind-body connection is fascinating to me. Does her anti-anxiety med just make her more relaxed, or does it do something more to the brain — and maybe the neural mapping of her movements?

HOLES 4

Today I’m mapping my words on a copy of the “Still Life” article. I”m trying something different. In Holes 1, 2, and 3, I taped the paper together first and then found the words and drew the holes over and around the words. Today, with such a long article, I’m finding the words and drawing holes around them first, before I tape the pieces together. Will that make a difference? Not sure, but I might switch around the order of the pages to shape how the holes look together.

I drew and colored in holes on 3 out of the 8 pages, and tried adding some color to a few. I’m wondering if some of the holes should messier, with less defined borders or jagged, rough. I have limited ability in drawing; can I push myself some more? Here’s an image of one of the pages:

a page of holes 4 / “Still Life”

march 12/RUNGETOUTICE

4.45 miles
the monument and back
35 degrees

Ran over the lake street bridge and to the monument today. When was the last time I ran this route? Just checked, it was 5 nov 2025. Wow! Of course, part of the reason why I haven’t run over there is because of the winter; they don’t plow the sidewalk on the bridge, and St. Paul, where the monument is, doesn’t plow their trails as well as Minneapolis. But another reason is definitely ICE; I’ve been staying closer to home with my runs because it feels safer.

Today’s run was good; I felt (mostly) strong, although my legs/feet are sore from wearing the shoes that make them hurt. It was windy and cold on the bridge, but it was beautiful. Steel gray water, open and high enough to hide the sandbars. Scattered stretches of the east and west banks were glowing with white snow. The sun was dulled by a thin layer of clouds.

10 Things

  1. drip drip drip drip — the steady drip of water falling off the bridge near the east steps
  2. graffiti — pink and orange and black block letters under the bridge
  3. I only encountered 1 or 2 people over the bridge, both walking
  4. the bells of st. thomas chiming at noon! 15 minutes later, at 12:15
  5. running above shadow falls I glimpsed a dark flash of something — a tree? no, a person
  6. with several more glances I realized the person was not hiking but running
  7. they were nearing the worn dirt trail that climbs up and out of the ravine
  8. St. Paul has replaced the port-a-potty at the edge of the monument parking lot — there is much less graffiti on this new one, and the door closes all the way — hooray!
  9. near the edge of an overlook on the east bank, staring out at the other bluff and down at the water — a hiker emerges
  10. a plaque on the bench for, “what a woman” Sharon. She was born 2 weeks after my dad was in 1941 and died in 2002 — so young!

Holes

Currently, I have 3 Holes erasure poems. Holes 1 is about my uneasy fellowship with the word. Holes 2 is about how the hole (my blind spot) makes it unprofitable to have faith in the visible. And Holes 3 is about falling through the hole into “who knows where”, on the border between the real and surreal. I need to do at least one more hole about the small holdout-of-a-hole in the very center of my vision that enables me to still read (even if that reading is slow and sometimes unreliable).

Tomorrow, RJP and I go shopping for textiles and textures at the Stashery, so today I’m working on mapping out Holes 3. I’m using “Me, Myself, and I: Helen Oyeyemi’s Novel of Cognitive Dissonance” from The New Yorker, August 25, 2025. Here is the version I just drafted:

swap the dead-eyed liturgy of
doomed vision
with shadowed acts
that leap for the light (OR flee from the light?)

read sentences
sliced in half
with strangeness
each one glitch ing
enough to let in
the improbable

fall through the hole
your reading eyes find / or your reading finds / or your eyes find
and land in a logic
of blur and almost

Is this too many words to easily/cleanly map out? Let’s find out! And if not, let’s shift the form to make it work! — several minutes pass — Okay, I mapped it, and it seems like too many words. I think I’ll save my “darling” — the line that started it all about swapping the dead-eyed liturgy for another project — a liturgy of shadowed acts and the periphery! Anyway, I’ll try to keep the rest of the poem, and figure out the rest of holes is a project tomorrow morning.

Get Out ICE and Ice

The other day I wondered when the ice would be gone from Lake Nokomis. This morning, Minneapolis Parks and Recreation Board offered a prediction!

Minneapolis Parks Water Quality staff have tracked “ice off” dates on city lakes for decades. Ice off is declared when a lake is substantially free of ice after being fully frozen.

We’re probably not setting any records like 2018 or 2024, which dominate the record books. Staff estimate we could see ice off on small lakes like Powderhorn and Loring as soon as this weekend. It will probably be a few more weeks for larger lakes.

MPRB post

Will the HUGE winter storm we’re expecting on Saturday night and all day Sunday impact the ice off date? BTW, I’m pretty sure that they used to refer to this as the ice out date; I think they’ve changed it because of the very negative association with ICE. I checked past entries on my log, and yes, that was what it was called. Negative association aside, I like ice out better than ice off.

march 5/RUNGETOUTICE

4.65 miles
veterans home and back
46 degrees

Still feeling like spring, another run with bare arms for the second half. Chirping birds, rushing falls, a knocking woodpecker. Kids on a field trip, walking on the river road trail. Only a few random clumps of snow remaining in the grass. I’m sure we will still get snow, either later this month, or in April, but it won’t stick around. Spring is coming!

I recited Alice Oswald’s “The Story of Falling” and Lisa Olstein’s “Dear One Absent This Long While.” I intended to think about my mom on her birthday, but I forgot to, or did I? I’m sure she was there when I recited — in my head — the last lines of Olstein’s poem: Your is the name the leaves chatter/at the edge of the unrabbited woods.

As I listened to the rushing falls, I recalled my discussion yesterday about the poster with the words, Believe Your Eyes. I thought more about why you should Believe Your Ears and Your Eyes, although less catchy, is more accurate. I recorded a thought into my phone:

5 march 2026

transcript: the sound of minnehaha falls and, occasionally, some wind. “I’m thinking about my poster and switching it from Believe Your Eyes, to Believe Your Ears and Your Eyes. And I’m thinking about, on their own, they’re both unreliable, but when they work together, and with the other senses, they offer a more accurate representation of what’s happening.”

Listened to the birds, my feet striking the grit on the path, someone say, I’m a classroom teacher near the overlook, the falls, sounding like a June rainstorm on the first half of my run. Listened to my “Bunnies and Rabbits” playlist on the second half. I started with “Rabbit Fur Coat,” and was struck by this verse:

She put a knife to her throat
“”Hand over that rabbit fur coat””
When my ma refused, the girl kicked dirt on her blouse
“”Stay away from my mansion house””

My mother really suffered for that
Spent her life in a gold plated body cast.

This last bit about the gold plated body cast — what a great way to describe someone who is obsessed with objects, like gold or fur coats, that bring status and luxury.

Happy Birthday Mom

If she hadn’t died in 2009, my mom would be celebrating her 84th birthday today. 17 years gone. Some memories of her have softened, lost their edges, others have been condensed into a flash or a few words. I was reminded of some of those words the other day when I heard Heather Cox Richardson say, oopsie poopsies. As I remember it, Mom was driving me and my best friend (JO) home. When we pulled into the garage, she called out, Front door service, Missy Doodles! I can’t remember our reaction in that moment — did JO and I exchange looks? did we laugh at her? — but I do remember that it became something we repeated to each other later for a laugh and as a way to mock my mom (mostly good-naturedly, I think).

Why does this dumb sentence stick, when others don’t? Maybe it’s partly because my mom often had a strange way of saying things — happy as a clam bake is another one that comes to mind; also, the way she pronounced absurd — abzurd — and milk — melk (I do that one too). There must be many more that I’m not remembering now; I should ask my sisters. These strange ways of speaking were part of her charm. Front door service, Missy Doodles fits with these others. I googled it just now, thinking it might be a famous catch-phrase from before my time, or that Missy Doodles might have been a character on some show from the 50s or 60s. Nope.

Returning to HCR’s oopsie poopsies, I’m thinking about how she uses it instead of swearing.1 Another connection to my mom surfaces: not swearing, or rarely swearing, or swearing in French or German. And now I’m thinking about her shit rock, which is now my shit rock. I created a digital story about it 10 or so years ago. I also posted about it on my TROUBLE blog. I need to find the video and a transcript of the story somewhere on a hard drive. I’ll post it when I find it.

the Rabbit Recap continues

Yesterday, working backwards, I made it through page 5, page 4, and half of page 3 of entries tagged, rabbit.

6 — 15 nov 2022

The optical illusion: the rabbit or the duck

I surmise that my general visual experience is something like your experience of optical illusions. Open any college psychology textbook to the chapter on perception and look at the optical illusions there. You stare at the image and see it change before your eyes. In one image, you many see first a vase and then two faces in profile. In another, you see first a rabbit then a duck. These images deceive you because they give your brain inadequate or contradictory information. In the first case, your brain tries to determine which part of the image represents the background. In the second case, your brain tries to to group the lines of hte sketch together into a meaningful picture. In both cases there are two equally possible solutions to the visual riddle, so your brain switches from one to the other, and you have the uncanny sensation of “seeing” the image change. When there’s not much to go — no design on the vase, no features on the faces, no feathers, no fur — the brain makes an educated guess. 

When I stare at an object I can almost feel my brain making such guesses.

Sight Unseen / Georgina Kleege

7 — 27 sept 2022

Those who have it to give are
like cardinals in the snow. So easy
and beautifully lit. Some
are rabbits. Hard to see
except for those who would prey upon them:
all that softness and quaking and blood.
(I’ve Been Thinking about Love Again/ Vievee Francis)

rabbits — visible only to those who prey upon them — all that softness and quaking and blood.

8 — 1 dec 2021

You only spot the rabbit’s ears and tail:

when it moves, you locate it against speckled gravel,
but when it stops, it blends in again;
(First Snow / Arthur Sze)

So, does a bunny have two distinctive aspects to their form: ears and tail? Ears if it’s only the head, ears and tail if it’s the entire silhouette. Most things blend into the backyard if they’re still for me. I only see them by their movement and maybe the flash of a tail streaking away.

9 — 25 dec 2025

A child’s plush stuffed rabbit. 
(Ode to Gray / Dorianne Laux)

Why are stuffed animal toy bunnies usually gray when real rabbits are more often brown?

10 — 15 may 2025

“It suggests the fatal indecision of a rabbit caught in a hunter’s flashlight. . . .” Rabbits as prey, always needing a way to be escape, when cornered, they shut down. Survival strategy: run until you can’t then go stiff, play dead. The idea of always looking for an exit resonates for me. I would much rather avoid a bad/dangerous/uncomfortable situation than confront it. Wherever I go, I always look for the exits, or the entrances into other worlds.

And now I’m wondering about rabbits playing dead and how that works. According to a few different sites, it’s called tonic immobility or trancing and it is”

a behavioural response to a perceived threat, characterised by muscular rigidity, profound motor inhibition, and suppressed vocal behaviour. This behaviour occurs when freezing in response to a predator approach, fight, or flight are no longer perceived as options (Gallup 1974, Gallup 1977).
McBride et al. (2006) observed that rabbits held in a tonic immobility position had elevated respiratory rates, heart rates, and plasma corticosterone concentration. Additionally, they expressed fear behaviours such as widened eyes and flattened ears, and demonstrated more hiding behaviours and fewer grooming behaviours post-trancing.

Trancing / Tonic Immobility
  1. In yesterday’s Politics Chat, talking about her reaction to the news that Trump was bombing Iran, she said, “I said all the swear words you never think I say.” ↩︎

Get Out ICE

From Recovery Bike Shop in Northeast Minneapolis:

This is what community looks like. This is what “bustling” looks like. This is looking out for our neighbors. This is taking care of our own. This is supporting our city.

We feel safer when other people are around. We are those people. We are the ones we’ve been waiting for. And when we make our street a place that’s comfortable for walking, more people will feel comfortable walking. It’s a virtuous cycle. And it’s something we can do.

So come walk with us every Thursday evening at 5:30. Meet at Recovery Bike Shop. (And next week we’ll be walking in the sun!)

Note: any time you are out walking, you are making your community safer.

Recovery Bike Shop

Any time you are out walking, you are making your community safer. I love this idea!

New Yorker Experiment #4

But before I move onto #4, I added some numbers to #3, so it was easier to follow the path of the poem:

text, moving from bottom  right to top right to bottom middle to top middle to mid left: 1. swap the dead-eyed liturgy of 2. doomed 3. vision 4. with 5. shadow

Experiment #4: A Screaming Skull / New Yorker 18 august 2025

text:

You may
feel
like a shadow.

Another name for
blind
is
a hole in the
vision

You may feel like a shadow.

I tried photocopying the pages from the New Yorker, but the quality is terrible. Also, I ran out of time. I like the idea of another name for blind is . . . but I could find the right words to fill that in. I’ll work on this one more tomorrow. I think that my theme for these is my vision.

march 3/RUNGETOUTICE

5.2 miles
bottom of franklin hill
44 degrees

Another SPRING day! It felt so warm that halfway through the run, I took off my pull-over and ran with bare arms. No gloves, nothing covering my ears. Even with less layers I was warm. The walking path was clear enough that I was able to run past the Welcoming Oaks and the tunnel of trees. There were a few puddles and chunks and sheets of ice and for one stretch near the lowest point, snow covered almost the entire path. A few times my foot slipped a little but never enough to make me worry I’d fall.

I felt good and my legs felt strong. I was able to run up 3/4 of the franklin hill before I stopped for a walk break. The only part of me that hurt was one of my toes on my right foot. I was wearing different shoes than I normally do — a Saucony Ride instead of a Brooks Ghost — and something about this version of the has never worked for me. I’ve had these shoes for more than a year — 2 years? — and they always cause something to hurt, like my toe or my calf.

10 Spring Things

  1. open river! down in the flats, when I could get very close to it, I watched the small spots of foam as they slowly floated downstream
  2. sh sh sh — the sound of my feet running over the grit on the edge of the trail
  3. good morning! hello friends! — greeting the Welcoming Oaks
  4. the loud and steady sound of water rushing down over the ledges in the ravine
  5. a woman running in shorts and a jog bra
  6. mud, on the edge of the path — once, as I turned a corner, I stepped in it and almost twisted something
  7. whoosh! car wheels speeding through a puddle, water flying up
  8. along with the mud, bare dirt, some grass
  9. last week, running under the franklin bridge when it was even wetter than today, I noticed a black jacket on the ground, soaked. Today that same jacket was hanging from a branch, dry
  10. like yesterday, where there was ice on the path, there were also dead leaves — suddenly realized: someone from Minneapolis Parks had most likely spread the leaves as a natural way to make the path less slippery (as opposed to ice-melt and all of its chemicals)

Rabbits in Art

1 — Rabbit by Jeff Koons

I’m fairly certain that I’ve seen and/or heard of Koons’s Rabbit, but I only thought of it for this “rabbits in art” exploration when it came up in my google search.

DETAILS

Jeff Koons (b. 1955)
Rabbit
stainless steel
41 x 19 x 12 in. (104.1 x 48.3 x 30.5 cm.)
Executed in 1986.D

You can find the image, both close-up and to scale, on Christies auction house site. I’m choosing not to post the image in this entry because of copyright concerns. Even though my use of the image should easily fall under fair use.1

In 2019, this controversial sculpture sold for $91 million. Christies’ page for this auction item has a lot of good information about the sculpture — it’s history, significance, probably all of the citations to articles about it that you might ever need.

Here’s the opening paragraph of Christies’ essay about it:

Since its creation in 1986, Jeff Koons’s Rabbit has become one of the most iconic works of 20th-century art. Standing at just over three feet tall, this shiny steel sculpture is at once inviting and imposing. Rabbit melds a Minimalist sheen with a naïve sense of play. It is crisp and cool in its appearance, yet taps into the visual language of childhood, of all that is pure and innocent. Its lack of facial features renders it wholly inscrutable, but the forms themselves evoke fun and frivolity, an effect heightened by the crimps and dimples that have been translated into the stainless steel from which it has been made. Few works of art of its generation can have the same instant recognizability: it has been on the cover of numerous books, exhibition catalogues and magazines; a monumental blow-up version even featured in the 2007 Macy’s Thanksgiving Day Parade. For an artist such as Koons, who is so focused on widening the sphere in which art operates and communicates, Rabbit is the ultimate case in point.

Christies

Childhood — all that is pure and innocent. Fun and frivolity.

And here’s what Jeff Koons says about it, cited in Kurt Varnadoe’s essay for Art Forum, 1986: Jeff Koons’s Rabbit:

This snarky little thumper has other stories to tell too. Koons said, “To me the Rabbit has many meanings. It is a symbol of the playboy, of fantasy and also of resurrection.” (The joining of those last two terms alone can provide food for long thought, or skepticism.) “But to me, the Rabbit is also a symbol of the orator making proclamations, like a politician. A masturbator, with a carrot to the mouth.” 

1986: Jeff Koons’s Rabbit

2 — Rabbit as Symbol

Drawing from “Going down the rabbit hole” and “Rabbit as Symbol: The Significance of Rabbits in Dreams, Literature, and Art,” here are some things that rabbits represent:

  • mortality (They are born, live and die within a short time, in line with the seasons)
  • fertility / abundance / sensuality (their rapid breeding rate)
  • innocence and vulnerability (a prey animal)
  • the Diaspora (introduced to the UK from Spain by the Romans)
  • a reliable source of food (The ability to keep rabbits would mean a fairly consistent source of meat for a struggling family)
  • treasured pet2
  • magic/mysticism/wonder/curiosity
  • gentle
  • agile
  • playful

3 — Medieval Killer Rabbits

I mentioned Monty Pythons killer rabbit last week. It comes up again in this article about drawings of bad bunnies in medieval art.

Rabbits can often be found innocently frolicking in the decorated borders or illuminations of medieval manuscripts, but sometimes, for reasons unknown, these adorable fluffy creatures turn into stone-cold killers. These darkly humorous images of medieval killer bunnies still strike a chord with modern viewers, always proving a hit on social media and popularised by Monty Python and the Holy Grail’s Beast of Caerbannog, ‘the most foul, cruel, and bad-tempered rodent you ever set eyes on!’.

Medieval Killer Rabbits

I like this explanation for why bunnies were depicted as killers:

In real life, rabbits and hares are docile prey animals. But in decorated initials and marginalia, medieval artists often depicted ‘the world turned upside down’, where roles are reversed and the impossible becomes the norm. So here, rabbits are violent hunters hellbent on punishing anyone who has committed crimes against rabbit-kind.

Medieval Killer Rabbits
the Beast of Caerbannog

Last week when I mentioned Monty Python, I didn’t know they were referencing a trend in medieval art/manuscripts of rabbits behaving badly, I thought they made it up as a joke!

I think it might be time to synthesize/summarize some of this bunny information. But, that’s a project for this afternoon! Now it’s time for day two of my New Yorker Found Poem experiment!

  1. “Fair use allows limited, unlicensed use of copyrighted images for purposes like criticism, commentary, news reporting, teaching, scholarship, or research. It is a legal defense based on four factors: purpose (e.g., non-profit, educational), nature of the work, amount used, and effect on the market” (source). I have been unfairly fined before, for using an image on an academic blog (over $700 in 2012).   ↩︎
  2. “It is rare for a domesticated animal to be both considered food and a treasured pet” (source). ↩︎

New Yorker Found Poem Experiment #2

10:30 am — Before starting to work with an article, I decided to sort through RJP’s old markers and find ones that still work. At some point during the process, I realized that this looking through old markers was making me dizzy; something about it was too much for my brain and my cone-starved eyes. I stopped sorting. I should have taken a break, instead I did something else. A few minutes later, I felt woozy and needed to sit down. My hands were shaking and my legs felt tingly. My pulse was fine, but my blood pressure was elevated — 158. I think I was having a mild panic attack, triggered by the dizziness from my bad vision. Boo. It seems as if my anxiety is back. I had a nice stretch of a year+ without it. It also seems like I will need to be more careful with how I use my eyes. Too much trying to closely see something might trigger another one of these. Am I right in my assessment?

I am noticing that my vision has deteriorated more. It’s even harder to recognize the faces of actors on tv, harder to see my kids’ faces when they talk to me. Am I getting closer to the complete end of central vision?

Because of this incident, I did not start my second experiment this moring. Should I now, at 2:10 pm, or will it trigger more dizziness and anxiety?

Yes, I did it. I need to make sure I test out/find the right tools and be more deliberate in what I’m doing. I’m very messy — which is mainly because of my vision, but not completely. I’ve always been an almost and a that’s good-enough girl.

These poems are from a July 2025 article, Money Talks:

1 — Let me ask you a question

I like the idea of this, with all of the questions marks, but it is really sloppy and it doesn’t highlight the text that I’m using, “Let me ask you a question.” I would try this one again, but if I plan it more carefully and work on my question marks!

2 and 3

2: In the middle of a story, you are either in or you are out
3 — About nothing: it is a junk drawer for everything nobody ever heard of

Again, messy and poorly executed. I like that I used less words than the last one. I need to figure out a way to draw that I can do with my unreliable vision. It’s hard to see enough to color within the box or to draw straight lines, even with a ruler!

I like the idea of nothing as a junk drawer. It might make even more sense if I found a much, and could make nothing into nothing much.

I am listening to HCR’s politics chat for today and she said, as she often does, OOPSIE POOPSIE. I love when she says that!

feb 8/RUNGETOUTICE

2.6 miles
river road, south/north
28 degrees
25% ice-covered

A beautiful morning for a run! Sunny, warmer, clearer trails. There was some ice, but most of it had been sprinkled with dirt so it wasn’t slick and dangerous — there’s a metaphor there, right? I was glad to be out on the trail, albeit with some anxiety. Two days ago, at my annual check-up, my blood pressure was in the high zone. High enough to need to monitor it daily for a month to see if I need to go on medication. Some other test results were “abnormal,” too: high cholesterol, high thyroid, low ferritin. Bad test results make me anxious, or is my potentially out-of-whack thyroid? Or maybe it’s just living in a city occupied by ICE for more than 2 months and living under a federal administration that is careening towards full totalitarianism vile evil unhinged extremely dangerous falling apart and is desperate to hold onto power. I’m struggling to find the words to effectively describe this administration. So, yes, I was worried as I ran, wondering if my heart rate should sky-rocket the more I ran. Thankfully it didn’t. The run wasn’t easy, and it wasn’t the big escape I had hoped for, but it did bring me some delight and some beautiful moments to look to when I’m feeling overwhelmed. Can I find 10?

11 Moments of Beauty

  1. the sizzling sound of wind moving through the brittle leaves still remaining on a tree
  2. quiet, then the softest knocking cutting through — a woodpecker somewhere close by?
  3. yes! looking up at a tree, I could actually see the white underwing of a downy woodpecker, it’s tiny head hammering a branch
  4. wide stretches of clear, dry trail
  5. stopping at the Rachel Dow Memorial Bench, looking out at the frozen river, wondering what Rachel would do in this moment, then believing she would be part of this amazing love spreading across the city, the state, the country
  6. a good morning from a passing walker
  7. a feeling of movement below me, then spotting a walker on the Winchell Trail, the remembering running down there, nearer to the river on a warm day
  8. the rhythmic clicking of a passing runner’s snow spikes on the bare pavement — click click click
  9. running over the slick ice and not slipping or sliding because Minneapolis Parks had sprinkled dirt — and not salt — on it recently
  10. speaking — out loud, but softly — the words to Alice Oswald’s “The Story of Falling” that I re-memorized earlier this morning — It is the story of the falling rain/to turn into a leaf and fall again/It is the secret of a summer’s shower/to steal the light and hide it in a flower
  11. (added 9 feb) a woman below, on the winchell trail, calling out, her name is Freya!, and a man responding, you’re a good girl! — just yesterday, Scott, Delia, and I had encountered this friendly woman and her dog near 7 Oaks. She was so friendly and kind that we agreed encountering her had made walking out in the cold, on the icy paths, worth it

Just writing this list, and the words preceding it, have made me feel better, more relaxed!

Get Out Ice

Even if I’ve written this before, I’ll write it again: I am finding that focusing on the fierce love and care that Minneapolis is practicing and de-centering/quieting the endless examples of ICE awfulness is helping me to endure this time. Well, more than endure. The love I am witnessing, and attempting to practice in my own way, is inspiring and making me hopeful about possible futures. It is also restoring my belief in democracy.

Here are 2 examples I shared on Facebook today:

1 — Rebecca Solnit post

One of the nuts things about organizing in the Twin Cities right now is that even the most long term organizers who’ve been here for decades can’t keep keep track of all the resistance that is going on. There are so many self-organizing crews just doing work that in any conversation with someone from another neighborhood you might stumble over a whole collective of people resisting in ways you didn’t think of. There’s a crew of carpenters just going around fixing kicked-in doors. There are tow truck drivers taking cars of detained people away for free. People delivering food to families in hiding. So many local rapid response groups that the number is uncertain but somewhere between 80 and the low hundreds . . . .

Rebecca Solnit on Facebook

2 — @terileigh via Liz May

every restaurant, church, karate dojo, dance studio, school, barber shop, and other small business has created their own underground grassroots supportive network to protect their neighbors, get people to and from work, and raise funds to pay everyday bills.

@terileigh

jan 13/RUNGETOUTICE

4.2 miles
lena smith – river road, north / river road – lena smith, south
42 degrees / wind: 15 mph
75% puddles, sloppy ice

Yuck! Not as fun running today, dodging puddles and slick strips of snow/ice on the trail. Warmer, but windier too. Parts of the run were great — I felt strong and efficient and sturdy. Other parts of it were not as great — a few times the path was covered either in a deep puddle or uneven, slippery ice. I am glad I went, and grateful to get to see the river — which was completely open, not frozen at all — but all of it was covered in a thin fog of fear. I heard sirens a few times and wondered if someone was being taken. Just before I went out for my run, Scott told me that someone had been taken just around the corner from us sometime in the last week.

10 Things

  1. city workers trimming trees, blocking the street
  2. a thick sheet of dirty ice covering almost half of a street — from curb, to the middle
  3. black chickadees singing, cheese burger cheese burger
  4. one biker, mostly biking in the road but on the path for a brief stretch
  5. the sound of sirens across the road, lasting less than a minute
  6. the wind, howling in my ears
  7. a dog barking off in the distance
  8. the sound of water splashing up as cars drove through puddles
  9. a gray sky with no sun, then blue with sun, then gray again
  10. city workers gone, a big pile of freshly trimmed branches — narrow ones — near the curb, 3 slender orange cones near the sidewalk

Get Out ICE

There are too many terrible headlines today about what’s happening with ICE in Minnesota, and it’s one of those days when I feel too tired to talk about them. I’m tired because of the headlines, because of the gray, sloppy weather, and because I tried (unsuccessfully, for now) to use a big ice breaker to break up the slippery ice on our small driveway. I chipped away at it for 30 or 40 minutes and had some success with a small patch, but I didn’t want to injure myself (because: 51 year-old bones and joints), so I stopped. I’m sure there’s a better (as in, more effective, less hard on my body) way to deal with this ice. — there’s a metaphor in there, I think. Anyway, I can’t force myself to post details from Trump and his cronies’ terribleness today, so instead, here are two videos that I’d like to watch repeatedly of the mississippi where the ice has mostly broken up and is floating, along with foam, downstream: here, the ice is getting out.

foam and ice, getting out / 5 jan 2024
ice on the mississippi / 5 jan 2024

Fear less / Tracy K. Smith

Thank goodness for the poets! Last week, I checked out the e-book version of Tracy K. Smith’s memoir and reflection on the value of poetry, Fear less, and just now I read some of the first chapter. Hopefully tomorrow I will post some quotations and respond to her powerful words, but for now, I’ll just mention that I’m reading it.

jan 12/RUNICEGETOUT

4.25 miles
lena smith boulevard
34 degrees
path: 100% ice / road: 5% ice*

*there are so many reasons why ICE is terrible and needs to get out and should be abolished. Here’s a small one: I like thinking and writing about winter ice — how it covers the trails, what it sounds feels looks like, the different forms it takes. But now that word overwhelming means: Immigration and Customs Enforcement and hate and evil. I want my ice back! Well, maybe not the thick, jagged ice that is currently cover the entire river road and made it impossible to run on today.

Today begins the 10th year of this log. I’m so grateful that I was able to run outside to celebrate it. It has been a whole week since I’ve been able to run outside above the gorge: too slippery on the trails and sidewalks. Today the roads were mostly clear, but the paths were not. So, I ran north on Lena Smith Boulevard until it ends at Minnehaha Academy on 32nd, then turned around and ran south until I hit 38th, then back north to 32nd, then south up the hill. Halfway up, I decided to do the hill again — hill repeats! So when I got to the top (it’s a small hill, so it only took 1 minute to climb it), I turned around and ran back down it. At the bottom, I took a 45 second break then ran up it again. I did that 5 times. It felt good!

During one of my breaks, I noticed a woman across the road, on the trail, holding up a big white sign. I couldn’t read what she had written on it, but I imagine it was Abolish ICE or something about Minnesotans standing up for each other because all the cars were honking. It was wonderful, hearing all the honks, and her loud, Thank You! after they did it. I started imagining different ways I could do something like her during my daily running practice. I decided a sign or banner would be too awkward. Next I thought about pinning a sign to my jacket. Then, the idea: work with RJP to design a shirt or something I could wear that offered some sort of resistance to ICE and/or expressed my love for my city. Should it just say LOVE? Whatever it is, I want it be big and brightly colored and easy to see/read. RJP stopped by and I talked to her about it. She’s excited!

Ice Get Out, Know Your Rights

Know Your Rights

Another more accessible version:

KNOW YOUR RIGHTS:
WHAT TO DO IF YOU’RE STOPPED BY POLICE, THE FBI OR IMMIGRATION
Police are supposed to keep us safe and treat us all fairly, regardless of race, ethnicity, national origin or religion. This card provides tips for interacting with police and understanding your rights. Note: Some state laws may vary. Separate rules apply at checkpoints and when entering the U.S. (including at airports).

IF YOU ARE STOPPED FOR QUESTIONING
Upon request, show police your driver’s license, registration and proof of insurance. If an officer or immigration agent asks to look inside your car, you can refuse to consent to the search. But if police believe your car contains evidence of a crime, your car can be searched without your consent. Both drivers and passengers have the right to remain silent. If you are a passenger, you can ask if you are free to leave. If the officer says yes, sit silently or calmly leave. Even if the officer says no, you have the right to remain silent.
YOUR RIGHTS
▪ You have the right to remain silent. If you wish to exercise that right, say so out loud.
▪ You have the right to refuse to consent to a search of yourself, your car or your home.
▪ Regardless of your citizenship status, you have constitutional rights.
▪ You have the right to a lawyer if you are arrested. Ask for one immediately.
▪ You have the right to record police actions as long as you do not interfere with their activities and are not breaking any other law. Stay calm. Don’t run. Don’t argue, resist or obstruct the police, even when you are innocent or police are violating your rights. Keep your hands where police can see them. Ask if you are free to leave. If the officer says yes, calmly and silently walk away. If you are under arrest, you have a right to know why.
You have the right to remain silent and cannot be punished for refusing to answer questions. If you wish to remain silent, tell the officer out loud. In some states, you must give your name if asked to identify yourself. You do not have to consent to a search of yourself or your
belongings, but police may “pat down” your clothing if they suspect a weapon. You should not physically resist, but you have the right to refuse consent for any search. If you do consent, it can affect you later in court.

ACLU Minnesota

jan 5/RUN

4 miles
river road, north/south
30 degrees
100% loose snow

Loose snow. Difficult to move through. For almost all of the run, it was fine. I was careful, deliberate, light on my feet. On the last stretch, running up that a hill, I ran faster to pass a woman with 2 dogs. She was walking fast and I was irritated? Was she doing something worthy of irritation? She and her dogs were walking in such a way that took over most of the path and forced me into the uneven snow. And, she seemed to speed up as I neared her, like she was racing me. Not long after passing her, it happened. I rolled my ankle in the loose snow. oh shit, I exclaimed. It was fine for the rest of the run, and it seems fine an hour later. I’m RICEing (rest ice compression elevate) to be safe. To increase the odds that all will continue to be fine, it’s time for some fun with medical terms: RICE

R I C E

  • routinely, I crave eggplant
  • rust is corroding energy
  • rapt, I consider everything
  • rippled ice concerns Edgar
  • reciting Issa causes enlightenment
  • rabbits implore, cancel Easter!
  • rooted in creative excess
  • restive, impatient, contrary, edgy
  • rude individuals can’t empathize
  • ribald, irritating, caterwauling, egomaniacs
  • Rosie is counting elements
  • Rankled, I cry, Enough!
  • river island causeway eddy


Other memories from the run: the bells of St. Thomas playing a Christmas song, but which one?; crows cawing steadily, and syncing my steps to their song; several cars swinging wide to avoid splashing me with the melted snow; waving twice at a guy in a red jacket — once on my way north, then again on my way south; stopping several times to walk when the snow became too soft and uneven; small splashes of yellow dotting the snow, some bright, some faded; the road was bare and wet, the trail was not; feeling strong as I lengthened my torso, stretched out of my hips, opened my chest, and increased my cadence.

On This Day: January 5, 2025

Found these beautiful lines from the wonderful Carl Phillips while revisiting 2025’s January 5th entry:

Moving With: Carl Phillips

What if, bet-
ween this one
and the one

we hoped for,
there’s a third
life, taking

its own slow,
dreamlike hold,
even now —

blooming in
spite of us?
(from “Sky Coming Forward”)

Moving with Li-Young Lee:

for those three
primary
colors: staying,
leaving, and
returning.
(Big Clock/Li-Young Lee)

Found this delightful poem this morning. I thought about the contrary crows when I heard the crows by the gorge.

Birds on Statues/ Cole Swensen

On one side of the pond, a woman heads west in stone, while on the other, it’s a man heading east, but with the same extravagant gestures of headlong flight—one leg thrown back and both hands launched forward. And sometimes it’s on the tip of one of the lifted heels that a pigeon sits, and sometimes it’s on a thumb, but usually it’s on a head, often one on each, making a mockery of the phrase “in headlong flight.”

Though now they’re rebuilding the pond, so they’ve drained it, with the odd result that the pigeons have gone and have been replaced by crows. They too particularly like to perch on the statues’ heads, but, determined to assert their alterity, they make sure that they’re always facing backward.

jan 3/RUN

4.5 miles
minnehaha falls
20 degrees
100% snow-covered

Not a single bare spot on the trail or the road. Hard on the ankles, calves, and the eyes — so bright and white and endlessly nothing. Difficult to see where the snow was loose and where it wasn’t. It didn’t bother me; I’m just happy to be outside moving, connected to this place. Tried to greet everyone I saw — runners, walkers, at least one biker — with a wave or a hello.

10 Things

  1. the smell of chimney smoke lingering near a neighbor’s house
  2. soft ridges of sand-colored* snow covering the street — tricky to run over and through
  3. empty benches
  4. (almost) empty parking lots
  5. a hybrid/electric car singing as it slowly rounded a curve near locks and dam no. 1
  6. the sound of the falls falling over the ledge: almost gushing
  7. scattered voices echoing around the park — at least one of them was from an excited kid
  8. stopping to tighten my laces, a woman in a long coat nearby, standing and admiring the falls
  9. splashes of yellow on the snow
  10. bird song then a burst of birds briefly filling the sky

*sand-colored: using these words, I immediately thought of a favorite poem that I’ve memorized, I Remember/ Anne Sexton: the grass was as tough as hemp and was no color — no more than sand was a color

I listened to the quiet — barely any wind — for the first half of the run, then put in my “Sight Songs” playlist on the way back. Memorable songs: Sheena Easton’s nasally high notes in “For Your Eyes Only,” and the lyrics in the refrain —

The passions that collide in me
The wild abandoned side of me
Only for you, for your eyes only

Yikes. Also, these lines from The Who’s “Behind Blue Eyes”:

And if I swallow anything evil
Put your finger down my throat

And if I shiver please give me a blanket
Keep me warm, let me wear your coat

And these, from Bonnie Tyler’s “Total Eclipse of the Heart,” which I don’t recall ever hearing:

Every now and then I know you’ll never be the boy you always wanted to be. . .

. . .Every now and then I know there’s no one in the universe as magical and wondrous as you

(Almost) 9 Years!

Typically each year, I mark the anniversary of this log as the first of January, with a new year beginning on that day. But, that’s not the real anniversary of this log. It’s January 12th, 2017. Why the 12th and not the 1st? I’m not quite sure; I’ll have to look through my journal from that year. It seems fitting, with my affinity (see D. Seuss below) for the approximate, the almost, to not start on the first day of the year!

On This Day: January 3, 2022

Reading this past entry today, I re-discovered this beautiful poem by a favorite poet, Diane Seuss, Love Letter. Rereading it, so many words, phrases, ideas tapped me on the shoulder, invited me it! Here’s the second half of the poem:

I’m much too sturdy now to invest
in the ephemeral. No, I do not own lace
curtains. It’s clear we die a hundred times
before we die. The selves
that were gauzy, soft, sweet, capable
of throwing themselves away
on love, died young. They sacrificed
themselves to the long haul.
Picture girls in white nighties jumping
off a cliff into the sea. I want to say
don’t mistake this for cynicism
but of course, it is cynicism.
Cynicism is a go-to I no longer have
the energy to resist. It’s like living
with a vampire. Finally, just get it
over with, bite me. I find it almost
offensive to use the word love
in relation to people I actually love.
The word has jumped off
so many cliffs into so many seas.
What can it now signify?
Shall I use the word affinity
like J.D. Salinger, not a good
man, put into the mouths
of his child genius characters? I have
an affinity for my parents. An affinity
for you. I will make sure you are fed
and clothed. I will listen to you
endlessly. I will protect your privacy
even if it means removing myself
from the equation. Do those sound
like wedding vows? Are they indiscriminate?
Well then, I am indiscriminate.
I am married to the world.
I have worked it all out in front of you.
Isn’t that a kind of nakedness?
You have called for a love letter.
This is a love letter.

sturdy! I love this word — the sound and the feeling of it: I like being sturdy. My Girl (in my Girl Ghost Gorge poem, the preferred version of me — Sara, age 8).

the “gauzy, soft, sweet selves” — these gothic girls, jumping off cliffs into the sea — a very different version/vision of a girl than mine

Linking these lines to others from Seuss, I imagine one version of her girl to be the one that died when her father did — she writes about him in Still Life with Two Dead Peacocks and a Girl. That girl’s father became sick when she was 2 and died when she was 7.

Of course, this is only one version of her girl. How many different versions of girls do I have? Do I write about?

Affinity?! Yes, I need to put that beside my list of “love?” words, accustomed, familiar, acquainted, known. Affinity = kinship, attraction, liking/affection, causal relationship, attractive force, “a relation between biological groups involving resemblance in structural plan and indicating a common origin”

Right now, I’m reading “You” as the poem and poetry.

Indiscriminate = not marked by careful distinction — ambiguous, sloppy? a (too) rough approximation?

love letter world . . . suddenly, I’m thinking of Emily Dickinson: This is my letter to the world that never wrote to me

That was fun, giving some time to these words! I am drawn — do I have an affinity? — to Diane Seuss’s words. Is it because my introduction to her was her fabulous poem about vision that begins with the line, the world, italicized? Or her ekphrastic poems, in Still Life with Two Dead Peacocks and a Girl?

a return to the ekphrastic! I am reminded of my past reading and writing about still life, especially with Diane Seuss. I’m imagining my “how to see” series of ekphrastic poems with a section on still life paintings and one on pastoral poems! Also, a section on artists with vision conditions or that particularly resonate for my vision: Magritte, Monet, Vincent Van Gogh. Ideally, a series of poems. But first, taking the time to gather all of the resources together, then to stay open to what could happen! I’m also imagining a section on cut-outs/silhouettes, which I studied during my shadow month.

Colette Love Hilliard and the erasure poem

Last night I bought CLH’s  a wonderful catastrophe. Wow! I love it. This one reminded me of my blind spot/mood ring visual poetry:

from A Wonderful Catastrophe / Colette Love Hilliard

dec 26/RUN

4.45 miles
minnehaha falls and back
36 degrees
humidity: 90%

Moist, thick, big puddles everywhere. I tried to avoid them, but I couldn’t avoid all of them and by my last mile I could hear my one shoe squish squish squishing. Since it was warm, it didn’t bother me. Oh — just remembered — my shoe/sock got wet at the falls — the cobblestones near the falls were full of puddles. There were a few slick spots, but mostly it was just wet.

For 3 miles, I listened to the wet wheels, whooshing, crows cawing, and people calling out to each other as I ran. For the last mile: TSwift’s Life of a Showgirl

10 Things

  1. the small patches of snow on the trail or the road, seeping murky gray-green-dirty white liquid
  2. the rusty orange leaves, dead, still clinging to the trees
  3. calmly letting a walker know I was approaching from behind — right behind you/thank you! I meant to say, you’re welcome, but didn’t, then lamented my failure to exchange the you until I realized I had with my right behind YOU –if I had said, the you would have been traveled 3 times: from the-walker-as-you when I said, right behind you, to me-as-you when she said, thank you, to the walker-as-you again with, you’re welcome
  4. overheard: a man leaving a group of people at the falls, calling out, I’m going back to pay the meter!
  5. clusters of people — 6-8 at the overlook just above the falls, and at the overlook close to “The Song of Hiawatha”
  6. a clump of something not moving ahead of me on the trail — dead leaves? A darting squirrel. I studied it closely to make sure it didn’t run in front of me
  7. a distant thumping, heard when stopped to put it my headphones — nearing, another running plodding along
  8. seen with peripheral vision: some frozen crystals on my cheek
  9. the trail on the bike side of the double bridge was mostly wet ice with 2 narrow strips of bare pavement that narrowed even more until not even my toe could fit in their groove
  10. crows! just before starting my run, they were gather in the trees above me. when I stopped to start my workout on my watch, they cawed furiously, as if to say, keep moving!

Just before the run, I got an email about one of the chapbook contests I entered — back in July. I didn’t win, but I got, along with 4 other poets, an honorable mention. I’ll happily take that! The chapbook I submitted included earlier versions of several of the poems that I revised for my manuscript. I think the poems are even better now.

In the last mile of my run, a sudden thought: I should submit something for tiny wren lit’s tiny zine series. It says they’ll open again in early 2026: submit a tiny zine

safari reading list, review:

1 — contentment

Found a poem about contentment while reviewing my Safari Reading List. I’m partial to the words satisfied or enough or still, but contentment works too.

from A Beautiful House with a Hot Tub and Pool/ Jason Schneiderman

Yes, I can be content anywhere,
but alas sadly: No. It’s not true. I can’t be content here
in my uncomfortable present, in my uncomfortable chair,
on the uncomfortable subway, at this uncomfortable desk,
in this uncomfortable classroom. But oddly, I am content 
to visit the past, to say Hello everything I’ve lost, 
to say I wish you could come here to the present, 
my lost companion trees. I wish you could meet 
everything I’ve found.

about this poem: “Making peace with the past has been a common theme in my work, so I decided to try to write about making peace with the present.”

2 — a no-one rose

from Psalm/ Paul Celan (trans. John Felstiner )

Blessèd art thou, No One.
In thy sight would
we bloom.
In thy
spite.

A Nothing
we were, are now, and ever
shall be, blooming:
the Nothing-, the
No-One’s-Rose.

I love this bit of Celan’s poem and the No-one’s-Rose! No One — a someone who is No One: what type of sight do they have? We were, are, shall be nothing, blooming. I want to use this — maybe as a breathing with poem — in a collection* about the gorge/gap/bling spot.

*maybe not a collection, but a series of attempts, orbiting around the idea or feeling or experience of the Nothing in the gorge and in my vision.

Speaking of orbiting: Last night, I was trying to name/remember something, but I couldn’t, quite. I kept almost getting the right name, but I was off, approximate. As I talked, I moved my hands around in a circle, as if to indicate I was circling around the name. I called out, I’m orbiting it! I do this a lot. I wish I could remember the exact example, to make this story more understandable, but I can’t.

3 — CAConrad’s Queer Bubbles

There are some great bits in this article about Conrad and their rituals in The Paris Review:

“I love being inside the ritual,” he says. “It’s like speaking in tongues. It’s not just automatic writing … Every nuance, every adjustment to the ritual, alters the language that comes out of me.”

Exercises like these are nothing new in poetry—Conrad cites Bernadette Mayer and Charles Olson as two practitioners of similar methods—but he insists that his rituals are chiefly inspired by his childhood, specifically the Pennsylvania Dutch Country where his grandmother taught him to meditate and where he took an interest in the occult, from local water diviners to the hex signs painted on barns. But as much as his work owes a debt to Boyertown, it is a deliberate rebuke to the bigotry, violence, and oppression he found there.

Queer Bubbles

I’m familiar with B Mayer’s work — a class on her list is what led me to poetry! — but I don’t know that much about Charles Olson. I should look into him more, like his archeology of morning (on a site that offers footprints not blueprints, which reminds me of my old academic slogan for my ethical/pedagogical approach: an invitation to engage, not a how-to manual) and the polis / Polis is This:

Polis is This

In his two books of (Soma)tic rituals and poems, A Beautiful Marsupial Afternoon and ECODEVIANCE—a third collection, While Standing in Line for Deathwill be published this September—the rituals and resulting poems appear opposite one another. Because the rituals are written in the second person, at times the books read like the world’s most bizarre and inventive self-help guides, manuals for what you might call acute mindfulness. One ritual starts like this: “Eat a little dark chocolate before getting on the subway. Sit in the middle of the car … Then close your eyes, and as the car rolls on its tracks make a low hum from deep inside you … As soon as the car stops write 9 words as fast as you can before the train moves again … Repeat this humming and writing for 9 stops.” He credits his rituals with lifting him out of depression and grief.

Queer Bubbles

The use of You — a bizarre self-help manual or how-to on mindfulness!

the blind ring project returns to haunt this log

Doing some reading about lit journals that accept visual poetry, I was introduced to the amazing erasures of Colette LH. So beautiful and wonderful. Here’s the first one I experienced:

(un)certainty

Then I saw this one, Brain, and I started thinking about what I could do with my blind spot black-out ideas, and now I’m wondering about doing something with my peripheral. These white trails above, in (un)certainty are making me think about movement and direction and motion as it relates to my peripheral vision. Hmmm….

I want to buy their 2018 chapbook: a wonderful catastrophe and this, Celestial Timpani from Yavanika Press

dec 24/RUN

4.25 miles
minnehaha falls
33 degrees
10% slick ice

Great weather for a run. Only needed one pair of gloves and no jacket. For the first mile, I didn’t encounter anyone, but as I neared the falls, more walkers and runners. I tried to greet everyone I encountered with a wave or a good morning. There was some ice, but I only slipped once or twice. The creek was flowing and I could hear the falls falling behind the thick ice columns. Running up the hill and on my way out of the park I heard voices below in the part of the park that is both the bottom of a massive sledding hill in the winter and a wading pool in the summer.

On my way home, I stopped at the bench above the edge of the world and admired the open view to the river below and the other side. Beautiful. Heard more people down below, on the winchell trail.

late night blind spot revelations

Last night, another thought: I’d like to take a break from structured writing that is shaped by a larger project. Time to experiment more instead. Also: time to add to my “How to Be” project, do my year-end summary, and edit my writing experiments list. Oh — and read some more of the poetry books I bought this year.

Discovered this poem the other day and wanted to remember it, especially for how it incorporates research about lichens into the poem:

The Lichens/ Talvikki Ansel

Crinkly-thin, the perfect marriage of algae and fungi, 
furbelowed and curled.


                                               venerable ancestors: strange as vellum, 
                                               an onion poultice, leather jerkin

                                                
Johann Dillen’s portraits of 1741: 
the ‘Strange Charactered Lichen, Black Dotted Wrinkled Lichen,
Leprous Black Nobb’d Lichen,
Crawfish Eye-like Lichen.’

                                                the youngest occupy a wicker couch, 
                                                eavesdrop on the aunties’ tales, wonder 
                                                why so aged-looking, their skin?

‘Wanderflechten’—those who traveled
on deer’s hooves, birds’ feet, hot air balloon baskets over arid land.


                                                travel’s allure, the turquoise ring, scarab bracelet

                                                
Those who embraced the seductions of moths’ wings, 
gave their bodies to the hungers  
of the ‘Brussels Lace Moths, Beautiful Hook-Tips, the Dingy Footman.’

                                                when can we stay out past dawn?

                                                
Lichens who gave sustenance, grew thin,
flailed against famine, 
lichen packed in the bodies of mummies.

                                                these have an aura, a blue-mauve cloud
                                                we can’t imagine the ribs’ furrows

                                                
Erik Acharius, 1808, the “father of lichenology,”  
fastens samples onto herbarium sheets,
lichens’ filaments and flakes suspended.

                                               nice—but not our father, who is spores and fragments

A thin cord anchors lichens to rock,
small bits chip off, wear of paw pad and fur,
take hold elsewhere.

                                               we hear the wind caressing bark

                                                
Lichens swept up by grazing reindeer,
hot breath devouring, rub of meaty tongues,
meat toxic to herders— 
radioactive fallout the lichens never meant to harbor.

                                               ghostly stalks of trees, an ashy forest 
                                               we can barely look

A single spruce hosts a rare green and red-lobed lichen.

                                                the odd one out, the one no one ever set eyes on


Lichens in the armpits of marble statues
differentiated from lichens on the thighs, 
eaten by snails on moonless nights.

                                               moonglow, 
                                               something we don’t know here, no one’s talking

                                                
A hummingbird’s nest, its outer layer  
shingled gray-green with lichen flakes, a point of pride, see—

                                               how beautiful they were, and useful.

dec 18/RUNBIKERUN

run: 1.7 miles
neighborhood / river road trail
29 degrees
50% very slick ice

Not ideal weather for a run. Were there any other runners out there? I can’t remember; I do recall seeing one walker. A lot of the sidewalk, road, trail was fine — not slick at all — until it wasn’t. Every so often, a slippery spot, some I could see, some I couldn’t. I skittered several times, having to take little half-steps. No sense that I was almost about to fall. I think I was lucky today that I didn’t twist or strain or break anything.

My body didn’t tense up in anticipation of sliding or falling, but I also wasn’t relaxed. Constantly trying to see or feel the ice. Did I notice anything else?

10 Things

  1. flitting birds, emerging from trees
  2. rusted orange in the floodplain forest
  3. the loud scraaaape from a neighbor’s shovel
  4. na ice-covered river
  5. a strong wind — not heard or seen but felt, burning my ears and my face
  6. car wheels losing traction on snow/ice, turning around in the middle of the street
  7. puddles on the path
  8. the edges of the road, dry then super slick then wet
  9. puddles on the sidewalk, not in the usual spots — the house on the next block, the house past 46th — but just around the corner
  10. noisy trucks near a school, doing some sort of repair work involving banging and backing up and scraping and pounding — heard, not seen

bats!

Reviewing old entries, as part of my On This Day morning ritual, I encountered a poem with the great line,

Fix your gaze upward and
give bats their due,
holy with quickness and echolocation
(Abecedarian for Dangerous Animals/ Catherine Pierce

Give bats their due. Yes! This line led me to other bat poems — last year or the year before I created a bats tag — and to these wonderful lines which I’ve written about before:

Think of it—to navigate by adjustment, by the beauty
of adjustment. All those shifts and echoes.
(Threshold Gods/ Jenny George)

To navigate by adjustment, shifts, echoes. Can I do something with these lines, add them to my echolocated poem at the end, Ringing Still, or another poem in the final echolocated section? Hmmm….echolocated is about being located/found by others. The (current) title of this collection is echolocate || echolocated. There’s a gap/tension between locating and being located, the one doing the locating and the one being located. In past years, I’ve imagined these two subjects (the locater, the located) as one Sara (the Speaker) trying to located another Sara (the reader), a You and simultaneously an I. No. Too much explanation. There’s is a swirl of something in my implied speaker addressing a You which is not me, and also me, and my consistent reference to the person going to the gorge and running and noticing (which is what I am doing) as the girl or she — which, if I haven’t already mentioned it is an actual girl — me, age 8:

Sara, age 8, in my soccer team uniform.

Instead of spelling this out, I’d like this to haunt this collection. Does it?

bike: 30 minutes
run: 1.3 miles
basement

Scott and I were planning to go to the y, but it started sleeting and snowing, and the wind was blowing, so we didn’t. Instead I went to the basement and biked. I started watching a documentary that I’ve been wanting to watch for more than a month: Come See Me in the Good Light. It’s about the poet, Andrea Gibson. Beautiful.

Then I got on the treadmill and ran while listening to my new “Eye Tunes” playlist on shuffle:

  1. Breakfast in America/ Supertramp
  2. Double Vision/ Foreigner
  3. See You Again/ Miley Cyris
  4. Tell Me What You See/ The Beatles
  5. Eyesight to the Blind / The Who
  6. Eye of the Tiger / Survivor

Open up your eyes now, tell me what you see
It is no surprise now, what you see is me
(Tell Me What You See/ The Beatles)

tell me what you see, I can’t wait to see you again, take a look at my girlfriend, not seeing straight, she’ll give eyesight to the blind, he’s watching us all with the eye of the tiger.

look at/stare/gaze/encounter/watch/stalk

dec 16/RUN

5.25 miles
bottom of franklin hill
37 degrees
60% snow-covered

Above freezing today! Good, and bad. Good, because the snow on the path is melting. Bad, because it will freeze again tonight. I’ll take it, and the sun! and the warmth on my face! and the sound of wet, whooshing wheels. I ran to the bottom of franklin today to check out the surface of the river: completely covered with ice, a light grayish white. Almost all of the time, I felt strong. It was only after taking a break to check out the river, then starting again and running up the hill, that my legs felt strange. It took a minute to get back into a rhythm.

10 Things

  1. Looking up: powder blue sky, with streaks of clouds and sun
  2. something half-buried in a snow bank, 1: a lime scooter
  3. something half-buried in a snow bank, 2: a bike — not a rental — where is the owner of this bike, and why was it wedged in the snow and not put somewhere else?
  4. another runner, much faster than me, in a bright yellow jacket
  5. deep foot prints in the snow leading up to the sliding bench — someone must have sat here recently
  6. the view from the sliding bench: open, clear through to the snow-covered river and the white sands beach, which is just snow now
  7. someone at the bottom of the franklin hill, staring at the water
  8. a few honking geese down below
  9. cheeseburger cheeseburger — a calling bird — a chickadee, I think
  10. flowers for June in the makeshift vase of an uncapped railing under the trestle

Earlier today, while drinking coffee, I heard (not for the first time) Lawrence’s song, “Don’t Lose Sight” and I started to think about vision/sight/eye songs. Time for a playlist! I borrowed a title from someone’s spotify playlist that came up in a google search: Eye Tunes (groan). Came up with a long list of songs, then put a fraction of them in the list. I’ll keep fine-tuning it. I listed to the list during the second half of my run.

Eye Tunes

  1. I Saw the Light / Todd Rundgren
  2. Blinded by the Light / Mannford Mann’s Earth Band
  3. Eye in the Sky / The Alan Parson’s Project
  4. Eyes Without a Face / Billy Idol
  5. I Can See Clearly Now / Jimmy Cliff
  6. Can’t Take My Eyes Off of You / Ms. Lauryn Hill
  7. These Eyes / The Guess Who
  8. Eye of the Tiger / Survivor
  9. The Look of Love, Pt. 1 / ABC
  10. The Look of Love / Dusty Springfield
  11. For Your Eyes Only / Sheena Easton
  12. Eyesight to the Blind (The Hawker) / The Who
  13. Breakfast in America / Supertramp
  14. Don’t Lose Sight (Accoustic-ish) / Lawrence
  15. Total Eclipse of the Heart / Bonnie Tyler
  16. Double Vision / Foreighner
  17. In Your Eyes / Peter Gabriel
  18. Behind Blue Eyes / The Who
  19. Evil Eyes / Dio
  20. Stranger Eyes / The Cars
  21. Tell Me What You See / The Beatles
  22. My Eyes Have Seen You / The Doors

I listened up until Dusty Springfield’s “The Look of Love.” A few thoughts: I always think, anus curly whirly? when listening to “Blinded By the Light.” There is a LOT of vibraslap in “Eyes Without a Face” and, what does Billy Idol mean here? ABC’s “The Look of Love” is wonderful, and has some hilarious moments, especially the call and response section: Whose got the look? / If I knew the answer to that question I would tell you.

Back to Billy. Looked up the lyrics to “Eyes Without a Face,” and I think they mean that the person lacks humanity, is inhuman. Their look lacks compassion, grace.

Eyes without a face
Got no human grace
You’re eyes without a face
Such a human waste
You’re eyes without a face

And, I’ll end with ABC’s opening lines:

When your world is full of strange arrangements
And gravity won’t pull you through

That sounds like someone with vision problems (me)!

dec 15/RUN

4.2 miles
minnehaha falls and back
20 degrees
75% snow-covered

Much warmer today. Sunny, bright, low wind. My right glute/back/leg didn’t bother me. I felt strong and relaxed and very happy to be back out, beside the gorge. I took a week off from outside running; partly because of the extreme cold, partly the uneven paths, mostly because I was giving my body a break.

10 Things

  1. a runner in an orange-y, pinky jacket
  2. a walker — or a worker? — in a bright yellow jacket, standing above the overlook at the falls
  3. the falls: silent
  4. the creek, looking: almost completely frozen, only a few streaks of dark, open water
  5. the creek, listening: a soft trickling sound
  6. beep beep beep a park vehicle with a plow on the path, clearing out more snow
  7. scrape scrape the sound of the plow blade as it hit bare pavement
  8. the river surface, all white, burning bright through the trees
  9. a car blasting music that was so distorted I could just barely identify it — I think it was “Kids” by MGMT
  10. the big boulder that looks like an armchair, with a lapful of snow

I, Emily Dickinson

I’m finally getting around to doing my write-ups for my monthly challenges in Sept, Oct, and Nov —I was distracted by my manuscript. I found something helpful from 1 sept that I had forgotten about:

Surely, the finest way to appreciate Niedecker would be to read her well. And then repeated reading, reading aloud, transcribing the vibrant phrases on to paper, oh and even framing them. But how to linger in the presence of this voice, and let it echo within oneself, make her a part of oneself? Perhaps by applying Niedecker to Niedecker, I would arrive at a new condensary. De- and re- constructing her poems, deleting words, conflating words, writing through her writing.  

Mani Rao and Writing “Lorine Niedecker”

How to let it echo within oneself? (it = a poet’s words, ideas, worlds). I’m thinking about doing this, writing around and with and through Emily Dickinson, especially in relation to her references to failed vision. To let it echo, listen for the echoes, create echoes. Two immediate thoughts: 1. memorizing and running with her words and 2. taking her poems to my quarry — which I’ve done with 2 already (see the 13th and 14th of December entries).

dec 8/RUN

5.25 miles
the flats and back
20 degrees / feels like 5 / snow
100% snow-covered

2 days ago, I mentioned that my next run should be to the flats so I could study the river surface. So that’s where I went this late morning and into the early afternoon: the flats. Unfortunately, there was no surface to study, only white. I had a late start to the run because I was trying to put my yaktrax back on. I might need a bigger size. How long did it take me to finally get them on? 10 maybe 15 or 20 minutes. That’s a long time to be sitting inside wrapped up in all my winter running layers!

Almost everything outside was white. White sky, white ground, white rock, white river. There were a few strips of worn down snow on the path, but a lot of it was lumpy and soft. I twisted my foot/ankle at least once on the uneven ground, but not hard enough to cause a problem. The conditions made it harder, but I didn’t mind too much. It was so quiet and calm and beautiful beside the gorge.

10 Things

  1. another running in a bright orange jacket — encountered them twice
  2. the bright headlights from an approaching bike
  3. under the I-94 bridge, 1: a few streaks of open water
  4. under the I-94 bridge, 2: honk honk honk — some gathered geese, gabbing
  5. heading north, no notice of the wind
  6. heading south, wind in my face
  7. approaching a woman — I was heading north, her south, I could see the snow flying up around her feet from the wind
  8. the bells of St. Thomas chiming and chiming and chiming at noon
  9. brightly colored (I can’t quite remember the colors — maybe pink and orange and blue?) graffiti under the bridges
  10. as I approached the franklin bridge from below, the wind picked up and I felt the arctic air, under the arch, a shopping cart

mental victory of the run: Even though I wanted to stop to rest my legs, sore from the uneven terrain, I kept going until I reached the bottom of the hill.

I had some success writing drafts for my m//other and g||host poems this morning before my run. During and just after the run, on my walk home, I had some thoughts about the third poem, t here involving the dotted line on the map that runs through the middle of the Mississippi River on the map indicating the dividing line between Minneapolis and St. Paul. Here’s a draft that I spoke into my phone. It needs some work!

if you look
on the map
between the
here of this
side and the
there of that
side, a dotted
line was drawn to
represent
that moment
mid-river
when one city
becomes the
other. Do
you think, if
you were to
swim across,
you could feel
this shift, could
find this place
where a there
becomes a
here and a
here becomes
a there? I’m
willing to
believe it
exists, this
space where both
here and there
dwell, a place
where both are
possible.

dec 6/RUN

4.1 miles
minnehaha falls and back
20 degrees
85% snow-covered

Yes! More amazing winter running! Not only wonderful physically, but creatively and mentally too. Near the end of the run, I had some great ideas for my manuscript (see below)! And I had some mental victories: I kept running without stopping to walk until I reached the halfway point; I not only kept running past the yellow crosswalk sign at 38th — a spot that always seems to loom too far in the distance — but I kept going past it until I reached the parking lot at 35th.

I’m glad I wore my yaktrax today. The path conditions were not the greatest — soft, uneven snow, some ice, not too many bare spots. I could tell my legs were having to work harder, which I think is a good thing for building strength.

I’m pretty sure I heard the falls falling, but I was distracted by people. I reached my favorite observation spot alone, but within 15 seconds, a group of 20 somethings were hovering around it, so I left without studying the falls.

The river was white with a few dark streaks. I never got close enough to it to see anything more about it than that. I need to run to the flats so I can study its surface.

overheard: one woman to another as they walked: but what does it mean?

Sometimes the sky was gray, sometimes white, and a few times the palest blue.

After I finished my run, walking past a favorite house (where Matt the Cat lives and whose owner gave me beautiful flowers from her boulevard garden this past summer), something delightful happened: As I walked under a pine tree, the wind picked up and a dust of snow fell on my head. Immediately I thought of Robert Frost’s poem, “A Dust of Snow,” which I memorized a few years ago. Unlike Frost, I was already in a good mood when I felt the snow, so I didn’t need to have it changed, but it was delightful nonetheless. Later at home I realized something else delightful. In Frost’s poem, it is a hemlock tree. I think the tree that gifted me snow is a hemlock, too!

manuscript ideas

  1. change title of poem, “Better here, in the familiar, to fade” to “Vision Lost” — turn better here into a “breathing with: may swenson” poem
  2. turn my, “a gash, a gap, a space of possibility” into 3 poems: m//other (gash) into the story of my mom — her death from cancer her severing of ties from this childhood home / g||host into a poem about my estrangement from my body and the mind/body split — or, my vision loss? / turn t here (possibility) into a poem about the in-between and Nothing space
  3. add in a section in which I offer up, in a list, all of 1, 2, and 3 syllable words in the collection, where 1 syllable = rock, 2 syllable = river, and 3 syllable = air
  4. (before the run I was revising Rush (ed. 2 jan 2026: I think I meant rust) and erosion and JJJJJerome Ellis’ stutter as clearing — see 3 oct 2025 entry for more) do a poem that invokes ED’s elemental rust and plays with ideas of decay as erosion and bells with rusted tongues — am I remembering that right?

I hope I didn’t forget anything

dec 5/RUN

3.35 miles
trestle turn around
25 degrees / snow showers
100% snow-covered

Another wonderful run! Wore my yaktrax and hardly slipped at all. It was warmer with less wind. And it was quiet. Greeted Dave, the Daily Walker by calling out, I love this! I love winter running! He called back, Michigan, right? A year or two ago we had discussed winter running and I had mentioned that I was from the UP in Michigan. Nice memory, Dave!

Everything was white and gray and soft. At least an inch of soft snow on the trail. Encountered at least one fat tire, several walkers, including Dave, and a pair of runners. I remember looking out over the open space of the gorge, but I don’t remember what the river looked like. Was it completely covered?

I stopped at the trestle to breathe in the quiet. It was quiet, and it wasn’t. A woodpecker pecking on a tree, or was it a squirrel trying to crack a nut? The voices of the 2 runners passing by. Someone blasting music out of a car radio. A guy walking a dog and talking on a bluetooth.

I noticed something I’ve never noticed before. Just south of the trestle, there are 2 tall wooden posts sticking out of the ground, about 6 feet apart. Above them are thatched wooden slats. What is/was this?

2 wooden posts near the railroad trestle, a woodpecker, a goose, snow / 5 dec 2025

I read a few more of Jana Prikryl’s poems from MIDWOOD. Here’s one that uses a favorite word of mine, still, and uses time to describe one’s location in space:

TEN O’CLOCK/ Jana Prikryl

Holding perfectly still at this party
a clutch of talkers, he’s at my four o’clock
you are at ten and you’ve cupped the fingers
of my left hand with the fingers of your left hand
as though no one will notice the little link
my whole occupation is holding still
so this may continue
all my feeling refuses
to toss the pebble in the current

dec 3/RUNSWIM

3.65 miles
trestle turn around
17 degrees / feels like 2
100% snow and ice covered

It snowed again last night. A dusting. I think we might get a lot of snow this winter. Hooray! I’m ready for winter running! Today, I didn’t like running straight into the wind at the beginning, but it wasn’t too bad and it was at my back on the way home. I liked running with the yaktrax. At first, my feet were sore, but that didn’t last long. There were a few runners, some walkers. No skiers or bikers.

Geese! A small vee in the sky, a cacophony of honks under the trestle. When I looked up to watch the geese, I admired the BLUE! sky, with only a few clouds.

Running back, I heard the tornado siren. No worries — it’s the first Wednesday of the month and that’s when they test it. One problem: it’s supposed to be tested at 1, and it was noon. Mentioned it to Scott and his suggestion: someone forgot to adjust the timer for daylight savings time.

Anything else? Near the end of my run, I enjoyed listening to the quick, sharp sound of my spiked feet piercing the snow. The sliding bench was empty. Oh — the streets looked bright silver — caused by the sun hitting the ice and snow on the road. The river was streaked with white, and not completely covered. I noticed traces of dirt on the trail where the park workers had come through to make the path less slippery — they don’t use salt because it would do damage to the river. A small thing, but evidence: of someone else here before me, the daily labor of maintaining safe (and fun) winter trails, and care for others.

Richard Siken!

I think I posted a Richard Siken! heading a few months ago, but his new book is so amazing, it’s worthy of another heading with an exclamation point. Last night, during Scott’s jazz rehearsal, I read more of I Know Some Things, including Sidewalk:

excerpt from Sidewalk/ Richard Siken

It was clear that something had happened that wasn’t going to unhappen. In the emergency room, the woman at the desk kept asking me questions. All my answers were stroke, dizzy, numb. I kept saying the words in different ways so she would understand. She didn’t. She didn’t believe me. They put me in the waiting room, which I knew was wrong, and I realized that I had messed it up because I didn’t call for an ambulance. I kept falling asleep in the waiting room. I looked much worse, slack and crooked, the two sides of my face moving at different speeds. I went back to the desk and said help. They put me in a room. No one believes that I know what I know because sometimes I miss a part or tell it sideways.

Tell it sideways. I love this idea of telling something sideways — and, as someone who does/tells things sideways a lot, I get how it can alienate you from others.

What does it mean to tell something sideways? Of course I’m thinking immediately of Emily Dickinson and tell all the truth but tell it slant, but I’m also thinking about a book I used to teach when I taught queer theory — The Queer Child, or Growing Up Sideways by Kathryn Bond Stockton. And I’m thinking about my peripheral vision and how see/think/imagine in its edges and not in the center.

swim: 1.25 miles
88 laps
ywca pool

It is always a wonderful day when I can swim! I felt strong and relaxed. The pool was not crowded. Everyone got their own lane — all 4 of us. There was a lifeguard on duty, which is rare. I overheard her saying to someone in the hot tub: I love going in the hot tub after a long day of giving swimming lessons! My pool friends today were the shadows. The shadow of the lane line. I liked watching what happened as the pool got deeper: at first it was straight and parallel, but soon it angled. Lots of angled shadows on the pool wall. The floor was shimmying from shadows. The blue-tiled t on the wall at the end of the lane letting you know there’s a wall, looked distorted to me. Almost like the lines at the center of an Amsler grid when I look at it.

locker room encounter

Two older women talking near my locker. Or, one woman talking at the other, speculating on the state of things, talking about bifurcated society and the haves hoarding it over the have-nots and then believing that if it compresses enough, people will fight back. The other woman, not buying it. As she left, the first woman called out, I’ll see you up there. We can sweat it out! After she left, the second woman mumbled, YOU can sweat. When I laughed she explained that she didn’t sweat easily and it was hard for her and she feels uncomfortable when she can’t and she wishes she could just sweat.

My reaction: At first — come on ladies, this is the locker room. We come here to escape and have fun and to not think about the state of things. Then, when I heard that they hadn’t worked out yet, I got it. Oh, you just haven’t worked out yet! Also: I wondered if the second woman (the woman who couldn’t sweat) enjoyed working out with the first woman (who used bifurcated and talked at her and told her they would sweat),

dec 2/RUN

4.5 miles
minnehaha falls and back
16 degrees
75% snow-covered

Running in the snow! I love it, especially with my new Yaktrax. Bought 2 pairs at Costco yesterday. The technology of them has improved since I bought my last pair a few years ago. My old pair has coils, almost like the spiral in a spiral notebook — and unfortunately like the spiral in a spiral notebook, they can get twisted and uncoil and poke you with their sharp ends. The new version has plastic knobs with metal, so no un-spiraling. Future Sara can discover the limits of this technology after we’ve run a hundred or so miles in them.

The river was completely covered with snow and ice. Closer to the falls, it was all white, closer to home, it was more gray. The falls and the creek were still flowing.

I wore more winter layers than I probably needed. I had on my below 0 layers: 2 pairs of black running tights, 2 long-sleeved shirts — one black, one green, a purple jacket, a gray buff, a black fleece-lined cap with ear flaps, 2 pairs of gloves — black, pink and white striped, hand warmers — they’re called “Little Hotties”. I probably wouldn’t have worn the hand warmers if FWA hadn’t opened a pair for his Delia walk, but it was nice to have them.

The view of the river, the gorge, the bare trees, the other side was beautiful. The air was a satisfying and sharp cold. Even better than that though were the birds. My favorite part of the run. Tiny birds, black blurs springing up from below as I stood above the waterfall and the creek below. Movement everywhere, flitting up and down and over and out. One time, a leaf imitating a bird. Running on the path, something landed just in front of me. I thought it was a bird, but it was a dead leaf that had been lifted then dropped by the wind. Another time, a tiny bird trying to outrun me on the ground, then leap-flying, then giving up and flying away.

Standing behind the Rachel Dow Memorial Bench, I witnessed another bird land on a tree branch. I only saw it by its movement, and then when it stopped, I believed it was still there. I think I could still see it there for a moment, but I’m not sure.

echolocation, again

One more manuscript to submit — the big one — by the end of this month. Trying to add a little bit more that’s explicitly about echolocation to reinforce it as the thread that stitches it all together. Decided to look up echolocation in the OED (online through my local library, which is awesome):

1944– The location of objects by means of the echo reflected from them by a sound-signal

Coined in an article from 1944 for Science, “Echolocation by Blind Men, Bats, and Radar” by Donald R. Griffin. Was able to get a pdf of it, thanks to RJP’s access to it through school. Maybe I’ll take a phrase from it, or I’ll make an erasure out of it, or? A few minutes later: I read it; it’s short, so I’m not sure about using it. I’ll read it again while I wait for Scott to be done with jazz band rehearsal tonight.

I’m also thinking of offering definitions at the beginning of echolocation, or maybe offering them at the end. Echolocation: locating objects by their echoes / echo location: locations where echoes dwell / echolocate: the act of using echoes / echolocated: the object/subject/something that has been located by echoes

dec 1/RUN

3 miles
ywca track

The first run at the track in over 2 years. I looked it up and the last run at this track was 4 dec 2023. Not much has changed, which was good. It felt like time traveling. Lots of memories at the y with kids on swim team and inside winter running. I wore my bright yellow shoes, and between them and the bouncy track surface, I felt like I was flying. Fun! and also strange and awkward at first. Running at this track — 6 laps is a mile — is easier than the treadmill, but it’s still hard to run for a long time. I ran without stopping for 20 minutes, then walked a lap, then ran a lap, walked a lap, ran 2.

Aside from the dry and warm and not slippery conditions, one of the best things about running on the track is the chance to encounter the same people over and over, loop after loop.

10 People

  1. the fast runner in blue shorts — a great runner, graceful, making it look effortless — he passed me at least 3 or 4 times
  2. a short-ish woman in black pants and a white jacket walking slowly (and obliviously) in the middle lane, often veering slightly to the outside running lane
  3. 2 tall guys, one in a red shirt, walking and chatting
  4. later, one of the guys, starting to run
  5. an older woman, tall, in black pants, with short hair, her head cocked slightly to the right as she walked
  6. a woman in bright yellow shorts, running, her gait was strange: bouncy, but striking on the wrong part of her foot — too much vertical movement?
  7. 2 people chatting near the window — one of them complaining about how, because of insurance and property tax increases, her mortgage was jumping from $800 a month to $1300
  8. a guy in the far right corner, punching a bag in a steady and strong rhythm
  9. a woman walking with purpose, her locker key jangling in her pocket with each step
  10. someone entering the track and stopping in the middle of the lane to adjust their shoe — they saw me in plenty of time and moved out of the way — thanks!

Earlier today, or yesterday?, I came up with a ywca goal for December: swim a 5k. Now I’m thinking that I should have a running/track goal too. Run a 10k? Run an all out mile? I’ll think about it some more.

locker room encounter

Sandwiched between 2 other people changing, it was awkward. I overheard one say to the other, do you smell hot chocolate? I didn’t, and then suddenly I did. It smelled good. Without thinking, which is something I do more often because of my vision, I blurted out, excuse me, did one of you just say it smells like hot chocolate? One of them said, it’s my cocoa butter. I responded, it smells so good!

nov 28/HIKERUN

hike: 40 minutes
Minnehaha Dog Park
21 degrees

Since July or August, FWA and I have been taking Delia-the-dog to the dog park every Friday morning. We’ve only missed one Friday, when we were in Chicago. We took her a few days later, instead. I wasn’t sure if we’d go this morning because it was much colder, but we did. Wow! What a great walk! The dog park is like a winter wonderland. The trail was hard dirt, but no snow, and there was barely any wind. Lots of sun, calm, quiet air, and a river, still and sparkling. I was bundled up in long underwear and my new winter hat and gloves. Had a great talk with FWA about a new project he’s working on.

There was a moment — hard dirt path, bright sun, snow, tree trunks all around of various thicknesses, birds or Bird chirping above, crisp cold air, listening to FWA talk about something he was passionate about, being outside and moving through beautiful land. I told FWA that this moment was making my top ten images of Winter.

run: 4.25 miles
locks and dam / wabun / ford bridge and back
22 degrees
10% snow and ice-covered

With the warm sun, low wind, crisp refreshing air, and the clear path, I knew I needed to go out for a run. I was planning to run to the bottom of the locks and dam no. 1 to admire the river, then walk up the hill and run back, but I got to the bottom and someone was doing a video — they had their camera on a tripod and were standing with their back to the bridge, talking to the camera in Russian — I think it was Russian. I didn’t really stop, just turned around. I decided to run up the Wabun hill and over the ford bridge on the south side, then back on the north side.

Beautiful and wonderful and moments that were effortless, others that were difficult. A small mental victory: I wanted to stop and walk again, but I saw the bright yellow crosswalk sign at 38th street far in the distance. I told myself that I could keep running until I got to it if I just put one foot in front of the other and did it. I did!

10 Things

  1. the river surface was scaled and gun metal gray except for where it was burning silver
  2. a man with a dog, walking fast — I ran to the far side of the path to avoid them. even so, the dog lunged as I ran past and almost reached me
  3. cars driving fast! over the bridge — zoom zoom
  4. stopping at the bench above the edge of the world to admire the view — the bluff wall on the other shore was speckled white
  5. the grass near the bench was covered with crunchy snow — I listened to the 2 distinct sounds, crunch creak, as I slowly walked over it
  6. running on a bare sidewalk under the ford bridge on the st. paul side, hearing a slight echo from my footsteps and the rumble or whoosh? of car passing me
  7. the cold air rushing through my teal hat and making tassels hanging from the ear flaps bob
  8. the wabun hill was covered in leaves and a little slippery
  9. on parts of the path covered with snow, faint traces of reddish-brown dirt that someone from minneapolis parks had spread earlier
  10. the quick, graceful lift — up down up down up down — of a taller, faster runner behind then ahead of me then gone

nov 27/RUN

4.5 miles
john stevens’ house and back
27 degrees
wind: 18 mph
25% ice covered path

Too cold and icy for Scott, so no Thanksgiving run together. It’s too bad we couldn’t do it, but he made the right choice. Too much wind, too much ice, too many other people running and walking. He would have been miserable. I didn’t love all the run — it was hard to run into that wind! — but I loved a lot of it. It wasn’t too cold or windy or icy for me. Winter running is back!

10 Things

  1. clip clop clip clop a runner approaching from behind, wearing ice spikes and running on bare pavement
  2. 2 runners descending on the part of the path below the road south of the double bridge, one of them in a bright orange jacket
  3. minnehaha falls was rushing and (almost) roaring — I stopped at my favorite spot to watch it fall fast, and in sheets, over the ledge
  4. sometimes a little cloudy, sometimes bright sun
  5. the train bells at 50th street station were chiming frantically
  6. a group of people paying for parking at the falls — I wish I could remember what woman said . . .
  7. kids voices over at longfellow house — were they sledding down the hill like RJP did, when she was a kid?
  8. the view above the edge of the world was open and wintery and calming — I kept my distance from the bench because there was a big branch that looked like it might fall in the strong wind
  9. a human, in dark clothing, and a dog, standing at the Rachel Dow Memorial Bench
  10. the 38th street steps are blocked off for the season — today they were thick with ice

update, the next day: I forgot about the silver surface of the river! Runnng south, it burned in the distance as bright sun hit rough water. Wow!

Happy to have a relaxed, drama-free Thanksgiving. The kids are doing much better, and are getting along. RJP made the stuffing this year; FWA, mac-n-cheese. I made 2 pies: apple and maple cream. And, for the first time, I made my own pie crust! I’m proud of myself for saying I was going to do it, then actually doing it. Now we just have to see how it tastes.

Friday morning (the next day): The pies were excellent! Both of them, thanks to Smitten Kitchen: Maple Cream Pie and Even More Perfect Apple Pie. Scott said the maple cream one reminded him of pumpkin pie but better. I was delighted by how the 1/4 teaspoon of ground ginger brightened the apple pie. When I took my first bite I said, it’s so bright! that ginger really brightens it up!, which FWA found hilarious.

Found this poem today. What does the Mississippi River Gorge smell like?

Yaquina River/ Lana Hechtman


The river smells like the absence of sea,
like sky that has lost its confidence,

current wafting down the centuries from 
natives who lived and died on these shores,

the breaths of children’s laughter, their songs
ripple the slow water that goes

only at the pace it is determined to go.
The river smells like bufflehead feet and goose

feathers, salmon scales and brown silt,
fallen cedar boughs, dropped fir cones,

like women brave enough to swim
and gritty motor boat bottoms.

Slick as oil, clear as rain.
The river smells like green and bronze,

the blue of berries and purple of night, 
smells of floods and grief, of relief 

in times of drought, of every dreamer
who ever skipped stones upon it.

The river smells of sun’s sloped shoulders
and moon’s languid kisses, 

and the riverbank smells like a place
to plant myself for all my remaining years

rich delta, aroma I have come to love
despite missing the sea.

nov 26/BIKERUN

bike: 16 minutes
run: 1.25 miles
basement

It rained, then snowed last night. Today: 2 inches of icy snow on the ground. Even so, I decided to go out for a run. I got bundled up and headed out. Almost immediately I realized it was too icy and my legs and feet tensed up. I was less worried that I would slip and fall, and more that I would run strangely and strain something. So I ran for a few blocks, then turned up a block and walked back. It was disappointing because it felt good to be outside, to breathe in the cold air. Returning, I heard a strange, almost squeaking, creaking noise. I thought it might be some branches rubbing near a fence, but when I looked at them I couldn’t see anything. A minute later, I encountered a woman with a dog. She called out, it’s the sandhills! they’re migrating! I said — oh, they’re up in the sky?! how cool! I’m assuming she meant sandhill cranes — I just looked it up and yes, it was Sandhill cranes! I listened to their call and it sounded like what I was hearing earlier. Nice! I’m so glad I got outside!

Before I biked, I had to put my bike back on the stand and pump up the tires. It’s the first indoor bike of the season. I watched the rest of Lucy Charles Barclay’s race recap from the 70.3 World Champs. I’m always impressed with the mental toughness of the professional runners and triathletes.

Running on the treadmill wasn’t fun. I needed better music — and a better attitude, I guess. I’d rather be running outside or at the ywca track. I listened to a podcast, which didn’t help me forget that I was running in the dark basement on a treadmill. I’m still glad I did it and that I can burn some energy in the basement when the weather is too bad to be outside or to drive to the y.

nov 24/RUN

7.5 miles
lake nokomis and back
47 degrees

A big goal of 2025 achieved: I ran over to the lake and back! I think this is the first time I’ve done that this year (I’ll have to check later). Since I accomplished that goal a month early, maybe I can add another goal for December: run to the lake and back without stopping. Today I stopped to walk, but only after I had run 3.3 miles. Stopping was mostly a mental issue, although I also started speeding up too much a few times, which elevated my heart rate and made it harder to keep going.

Another beautiful day — at least to me. It was gray and brown and dull yellow. Humid. The moisture made the air cooler when I stopped to walk.

10 Things

  1. a roller skier, graceful and smooth in their motions and the rhythm between their legs and arms
  2. the path under the ford bridge was closed: tree work
  3. running on the grass through large piles of leaves
  4. the creek was very low
  5. only one spot on the creek was babbling as water rushed over the rocks
  6. 2 people walking and talking on the pedestrian bridge, reviewing/planning their Thanksgiving menu
  7. the dock is disconnected, part of it in the middle of the lake, the other in the grass between the path and the water
  8. geese in the swimming area, one of them flapping its wings furiously
  9. the thwack of a ball on the pickleball court (someone is always playing! do they play in the winter?)
  10. the very strong, unpleasant smell of weed near the 44th street parking lot

before the run

Discovered this delightful line in poets.org’s poems of the day, Egg Tooth/ Benjamin Garcia

Ears are the eyes on the sides of your head. 

Ears are the eyes on the side of your head makes me think of what I read last night about echolocation from Daniel Kish (Batman) who sees through sonar.

Activating the Visual Cortex to rewire the brain

Our collaborative projects with research centers in the U.S. and around the world have led to the discovery that the echoes from FlashSonar clicks reflect off surrounding objects, sending auditory signals that activate, and are processed by the brain’s Visual Cortex.

Visioneers

Auditory signals that activate the visual cortex? Very cool. A decade ago, before my vision declined dramatically and before I knew much about vision, I would have found this statement impossibly strange, but now I know better. The brain is amazing and adaptable and its ability to compensate for faulty eyes is not surprising at all.

oops — for the second time in less than a week, I didn’t see my water glass on a table and put something down too close to it and tipped it over. Last week, water spilled all over a New Yorkers. This morning: my laptop. Boo! No more clear water glasses. Time to rely exclusively on my bright blue hydroflask.

during the run

I thought about seeing with my ears and echolocation and listening to the sharp sounds my feet made as I ran. Closed my eyes a few times while I was running to see how it felt and what I could notice. Wow — I need to work on my balance when my eyes are closed!

writing update

I have (almost) finished my manuscript, Echo // location (formerly known as girl ghost gorge and haunts before that). Also put together a chapbook out of the rock poems in it that I’m calling, Riprap which I’ll submit this week.

nov 23/RUN

3.1 miles
bottom of locks and dam hill
49 degrees

Oh, the sun! Warm enough for me to take my sweatshirt off halfway through the run. Beautiful by the gorge with the bare branches and open view. A few of the trees looked silvery. Was it because the sun was hitting the smallest branches, or a few tiny leaves? There were a lot of lone roller skiers out on the trail. One of them looked awkward, as if they were testing out their skis for the first time in years, or ever. Some bikers, walkers, other runners. An adult and 2 kids howling under the ford bridge. Why?

My favorite part of the run: the surface of the river at the bottom of the hill. A clear reflection of the bridge arches in the water, but the water wasn’t smooth. It looked like an impressionist painting or brush strokes or something else related to a painting. I wondered why, then I realized: the clouds! A sky filled with feathery clouds reflected on the water!

Heading back up the hill I heard the 2 kids and the adult again. This time they were quietly talking up in the bridge arches. I ran for another mile, stopping when I reached a 5k. I walked the rest of the way, admiring the shadows and the tiny buds (is that what they are?)

nov 22/RUN

6 miles
hidden falls overlook
40 degrees

Sun! Warmer (but not too warm) air! An open view! And 6 miles! A good run. I’m tired now and my legs are sore, but I felt strong and light and full of energy at the end.

10 Things

  1. click scrape scrape click — a roller skier’s poles approaching from behind
  2. one roller skier bundled up, another in shorts
  3. running beside 2 roller skiers, one of them listening to the other express concern/frustration about some part of his ski not locking in right
  4. a mini peloton on the road — 10 bikes?
  5. small scales on the surface of the gray water
  6. a serpentine of big cracks and asphalt erupting on the st. paul path
  7. the small building above the hydroelectric plant on the st. paul side is spray-painted bright pink
  8. the gentle trickle of water over the rocks at hidden falls
  9. a bad heavy metal hair band anthem blasting out of the window of a white car
  10. not a wide open view — too many thin branches — but the feeling of openness and air on the st. paul side

Thought about my rock, river, and air chants as I ran. Recited (in my head) as much of the rock one as I could remember. Liked the groove I fell into as I chanted

poet’s clock
poet’s clock
poet’s clock
this big rock

Finishing up the run, I felt strong and fast and proud as I thought about all the work I’ve put in over more than a decade of coming to the gorge at least 3 or 4 times a week, sometimes more, and running and noticing and writing.

nov 19/RUN

5.2 miles
bottom and franklin and back
39 degrees

Another great late morning for a run. Overcast, possibly some drizzle/freezing rain/flurries. Not too cold, not too windy. Everything gray with brown and dull yellow. Listened to music because I had the King George song from Hamilton in my head — Billie Eilish, then my time and moment playlists. Even with the headphones in, I could hear a loud rumble below. Some sort of big machine doing something — was it at the white sands beach? I noticed a walker notice the sound too. He was startled, then confused, then curious as he peered down, trying to figure out what was causing the ruckus.

Witnessed a big, dark brown squirrel dart fast across my path. So fast that I didn’t have to stutter-step. Stopped at the bottom of the hill for a port-a-potty stop and to admire the river: blueish gray with little ripples. All open, no ice chunks yet. Stopped again at the sliding bench and in the tunnel of trees just above the floodplain forest. Took out my headphones and listened to the gorge. It sounded like it might be softly raining. Heard loud rustling, saw a flash of movement down below. Felt calm, relaxed.

At the sliding bench, I took a picture of the progress: open! no leaves to block out my view of the white sands beach, only thin branches that I can see through!

sliding bench / 19 nov 2025

One more thing about the run that I almost forgot. During the second half, after I climbed out of the flats, I felt fast and free. I had a huge smile on my face and was almost feeling a runner’s high. I haven’t experienced one of those in a while.

more of echo location

echolocation: using sonar flashes to “see” / interpreting echoes (as sound, as reverberations from the past) / navigation / location / locating and being located / finding being found / placing being placed / listen for echoes / gain substance and become an echo / repeat, not same but similar / the location of echoes / an indication of a big and open space / using words and sounds and syllables to place my self, to become more than ghost, girl

“Echolocation is the act of emitting a sound that bounces off an object or surface and comes back to you as an echo. This echo can help determine distance, location, motion, size, shape or surface material” (source).

Passive echolocation is sound that occur incidentally in the environment. As a car travels through a tunnel, the sound changes as the car enters the tunnel, travels through it and exits the tunnel. The sound your cane makes on the ground as you tap or roll will be different when you are next to a building compared to in an open area without obstruction.

Active echolocation, on the other hand, is sound you consciously produce like clapping your hands or clicking your tongue. Eventually, the sound you create bounces off other objects and comes back to you. Since your brain is familiar with the sounds you make, the echoes are easier for you to distinguish. By consistently emitting a sound and waiting for the sound to change, you can use active echolocation to help you navigate through an environment.

source

 How does the
sound of your
footsteps change
as you move
from tile floor
to carpet?
Listen to
the sound your
voice makes when
you are in
a small room
compared to
a large room.

Sit in a
moving car
passing by
parked cars. Roll
your window
down. Listen
to how sound
shifts between
each parked car
as you pass them.

you learn to
hear doorways
and walls and
wide open
spaces

Echolocation is an interesting metaphor within poetry and an important practical approach to navigating an unseen (or not seen) world.

Location for me is about recognition — being seen, offered a place in the family of things, and recognizing others (being held by/holding). And it is also about literally locating and navigating a world. As my vision fails, what other ways can I safely move through space?

And, here are a few lines from U A Fanthorpe that link echoes with ghosts and remind me of echolocation — especially those humpback whales:

Ghosts of past, present, future.
But the ones the living would like to meet are the echoes
Of moments of small dead joys still quick in the streets

These are the ghosts the living would prefer,
Ghosts who’d improve our ratings. Ghosts
Of the great innocent songs of freedom
That shoulder their way round the world like humpback whales

nov 18/RUNSWIM

4.3 miles
marshall loop
35 degrees

The forecast was for 2+ inches of sloppy snow early this morning. Maybe rain too. Completely dry. Everything happened just south of us. Hooray! Great conditions for a run. Not too cold or too windy or too crowded. Today’s mental victory: I ran all the way up the marshall hill, over to the river, and down the summit hill without stopping. Stopped at the overlook on the bridge for a minute to check out the sandbar and the reflections and the smooth surface of the river. Beautiful.

10 Things

  1. egg/breakfast sausage smells coming from Black Waffle Bar — no sweet waffle smell
  2. no more leaves on the trees, all on the sidewalk
  3. cars backed up on lake street
  4. the light at the top of the hill: red
  5. smell: savory, eggs and bacon
  6. a car parked in a driveway blocking the path
  7. the bent and crooked slats from blinds in a garage window
  8. two people standing and looking at a stone wall above the ravine near shadow falls
  9. a roller skier on the path, then on the road
  10. several stones stacked on the ancient boulder

echo / / location

I can’t quite remember how it happened, but I was thinking about my Girl Ghost Gorge poems and echoes and chanting — oh, yes, it had something to do with sound and a call for submissions for soundscapes in poetry. As I thought about my rock river air chants, ECHOLOCATION, suddenly popped into my head!

Echolocation is a great title for this collection. Or, echo location. Or, echo | | location. Or, as Scott suggested, echo / / location. I looked it up and someone has a poetry collection with the title echolocation. Is that a problem? To have the same name? I’m not sure. I like the sound of girl ghost gorge, and a girl (me), her ghosts, and the gorge are the theme that inspired all of the poems. But, being located in time and space — both placing myself and being placed by others — seems even more like the theme. At the very least, I’d like to title the final poem of the collection, echolocation.

Here’s something to read about humans and echolocation: How Does Human Echolocation Work? It’s with Daniel Kish, Batman from an Invisibilia episode.

The rest of today is about studying echolocation!

I mentioned echolocation in these past entries:

update, several hours later: I received an email today from a journal that published one of my poems: I’ve been nominated for a Pushcart Prize! This is my second nomination, which is really exciting! It’s for “The Cut-off Wall” (“The Cut-Off Wall” — Rogue Agent, March 2025).

Also, another cool thought about my collection and the chants in it. I’ve been playing around with making the shape of the river out of words in my river chant:

flow flow flow
slow slow slow

In early drafts, I had the words form the river, but now I’m thinking of making a page of these words and removing some to form the shape of the river/gorge. It’s echolocation with the syllables flow and slow bouncing off the object I cannot see! I’m imagining a sound accompaniment to this, inspired by Diana Khoi Nguyen’s reading of her “Triptych” for Ours Poetica:

inspiration starts 2 minutes in

Nguyen doesn’t remove words, but creates space in-between them where the shapes of her brother would be if he had not cut himself out of the photograph. I need to think about how I want to do it — like in this poem, or by removing some of the chanted words altogether. Maybe I wouldn’t call them chants but echolocations?

I think I’d like to do them for all three of the key “objects/subjects”: rock, river, and air! Very cool. I think this would be a great submission for the poetry soundscapes feature that I mentioned earlier in this post.

This section explores poetry in all its sonic dimensions. Across the premodern world, at a time when books were scarce and costly, poetry was often chanted or sung aloud, and the boundary between song and verse was fluid. Many poems resonate with the sounds of nature, while others pulse with onomatopoeia and sonic texture. Later, poets since the early 20th century have pushed the medium to its limits, exploring how the sonic interacts with grammar, rhetoric and rhythm on the page. 

For a special section of Mantis 24 (2026), Soundscapes of Poetry, we invite submissions  that engage with sound in any and all ways—whether through music, noise, onomatopoeia or rhythm, or even the sound of silence itself.

submission call for Mantis

The only bummer: your submission doesn’t include sound files; it’s only the written word. I’d like to find a journal that also wants the sounds.

swim: 1.5 loops
ywca pool

Another swim! Swam at the y before community band rehearsal. It felt good and it wasn’t crowded. I had my own lane. I felt strong and relaxed and swimming a mile and a half wasn’t hard at all. I tried to think about echolocation while I swam, but I just counted my strokes instead.

nov 17/RUN

4.5 miles
veterans home (reverse)
36 degrees

After 4 days in Chicago visiting my sister, a great run. A wonderful trip and a wonderful return. I felt relaxed and strong and steady. Ran for 45 minutes without stopping. A big mental victory. And I didn’t feel wiped out at the end — a big physical victory. I kept my splits steady instead of speeding up too much in the second and third mile. I think that helped. I should be mindful of the second and third mile in future runs.

I ran south and then, instead of continuing on to the falls, I ran up the wabun hill and by the veterans’ home first. Then over the bridge, through the park, past the falls and up and out of the park. I almost always stop at my favorite viewing spot, but didn’t today. Hooray for mental strength!

10 Things

  1. click clack — roller skiers behind me as I neared the locks and dam no 1
  2. overheard — one roller skier to the other: hey — do you want to go to the falls and then turn around? another skier: sure!
  3. open view: above the oak savanna, near the spot where the hills split and you can see the river
  4. empty benches
  5. the rumble of a jack hammer
  6. a cacophony of chirping birds in the trees between the veterans’ bridge and the falls — such a convention!
  7. the creek was brown and subdued
  8. the falls were flowing, but thinner
  9. on the cobblestones beside the falls: a small stretch of ice
  10. waved to a regular: Santa Claus!

before and after the run

Before the run, I was thinking about chants and remembered the performance of a poem I had seen in the movie, Poetry in Motion. I looked it up: The Cutting Prow: For Henri Matisse/ Ed Sanders. What I had remembered, and wanted to hear again as inspiration was the chanting,

Scissor scepter cutting prow
Scissor scepter cutting prow
Scissor scepter cutting prow
Scissor scepter cutting prow

I’ve been thinking that my rock, river, and air chants should do something like this: repeating the essence/the form of something through the chanting of a few significant words. As I ran, I might have briefly thought about this chant/these ideas/this poem, but not in ways that I can recall now.

After the run, I watched Sanders’ full performance of the poem again and found it online:

THE CUTTING PROW: FOR HENRI MATISSE/ Ed Sanders

“The genius was 81
Fearful of blindness
Caught in a wheelchair
Staring at death

But the Angel of mercy
Gave him a year
To scissor some shapes
To soothe the scythe

And shriek! shriek!
Became
swawk! swawk!
The peace of
Scissors.

There was something besides
The inexpressible

Thrill

Of cutting a beautiful shape—-
For

Each thing had a ‘sign’
Each thing had a ‘symbol’
Each thing had a cutting form

-swawk swawkk___
to scissor seize.

‘One must study an object a long time,’
the genius said,
‘to know what its sign is.’

The scissors were his scepter
The cutting
Was as the prow of a barque
To sail him away.
There’s a photograph
which shows him sitting in his wheelchair
bare foot touching the floor
drawing the crisscross steel
a shape in the gouache

His helper sits near him
Till he hands her the form
To pin to the wall

He points with a stick
How he wants it adjusted
This way and that,
Minutitudinous

The last blue iris blooms at
The top of its stalk
Scissors/scepter
Cutting prow

(sung)

Ah, keep those scissors flashing in the
World of Forms, Henri Matisse

The cutting of the scissors
Was the prow of a boat
To take him away
The last blue iris
Blooms at the top
On a warm spring day

Ah, keep those scissors flashing
In the World of Forms, Henri Matisse

Sitting in a wheelchair
Bare feet touching the floor
Angel of Mercy
Pushed him over Next to Plato’s door

Scissor scepter cutting prow
Scissor scepter cutting prow
Scissor scepter cutting prow
Scissor scepter cutting prow

ahh
swawk swawk

ahh swawk swawk

ahh swawk swawk.”

When I first heard/saw this a few years ago, I was drawn to the sound of the scissors and the words he repeated, but now I’m also thinking about Matisse and the cutting forms. Very cool. I might have to return to shadows, silhouettes, and forms and look into Matisse some more!

an hour, or so, later: Watching Poetry in Motion from the beginning, I encountered this great bit during the opening credits:

You don’t want to lead anyone in any subjective sense, to push anything onto them, you know. I mean, you could say teach in a certain way but it’s like putting light in people’s eyes, you know. Just opening the door but not showing them around and telling them, this is the chair, this is table, but saying, here’s the room and turning on the light.

Poetry in Motion

nov 12/RUN

4 miles
river road, north/south
50 degrees
wind: 14 mph / gusts: 29 mph

Ooo. Felt that wind, running north. A few times, I had to square my shoulders and sink down to face it, like I was a linebacker getting ready to tackle the air. Bright sun, lots of shadows — of tree branches, and fence posts, and flying birds, and swirling leaves. I don’t remember looking at the river as much as I remember admiring the air above it. Such openness! I felt strong until I didn’t. Stopped to walk a few times. Took some wooden steps down on a very steep part of the winchell trail. No wall or fence to stop you from falling far enough down to break something. Stopped at the sliding bench to see how much green was left and to admire the birds flitting from branch to branch.

Also stopped after mile 1, to record myself fitting some of Lorine Niedecker’s words into my running/breathing rhythm:

In every
part of
every thing
stuff that
once was rock.

Except, I forgot the stuff part, so I ended up with this:

In every
part of
every thing
there once was
living rock.

Does this second one make sense? Not sure.

before the run

Riprap. Thinking about riprap and rock and creating some sort of ceremony related to the gorge and running on and above the absence of rock. Reading Mary Oliver’s section in The Leaf and the Cloud, titled Riprap, fitting it into my breathing/running pattern —

tell me dear
Rock — will
secrets fly
out when
I break open?

Raking leaves and hearing the man next door scream at his grown daughter again through walls that aren’t thin, listening as she screams back, wondering what the daycare kids will remember from this moment.

Watching the late poet, Andrea Gibson, perform their beautiful poem, MAGA HAT in the Chemo Room:

before we are all wiped off of this planet that desperately wants us to live of natural causes, like kindness, like caring

Remembering something else I read earlier about a troubled woman who encountered a stranger that offered her kindness instead of judgment:

“The only question she asked me was, ‘Where do you want to go?'” Stacia said. “No judgment, no expectations. Just acceptance.”

Stacia immediately felt relieved.

She didn’t want to talk about her troubles; she just wanted to go home. She got in the car and they talked about things that gave her a sense of calm: nature, music and art.

After about 40 minutes, the woman dropped Stacia off at her house. Stacia didn’t learn the stranger’s name and she never saw her again. But she has never forgotten the woman’s question or how it made her feel.

“What I experienced that day — a single generous act of compassion — has stayed with me ever since and it shaped the life I went on to live.”

NPR Unsung Heroes

a few minutes later: Watching the daycare kids playing in the leaves in the front yard, screaming in delight. Remembering how one of them greeted my daughter last week as she parked in front of our house, distraught and overwhelmed, with: you’re beautiful, and how that kindness offered made such a difference.

Reading Gary Snyder’s poem, “Riprap,” fitting his words into my breathing pattern:

Lay down these
words be-
fore your mind
like rocks
placed solid
by hands
in choice of
place, set
before the
body
of the mind
in time
and in space.

Riprap: being broken up, made tender, feelings/fears exposed and scattered, gathering them into words and building a new foundation.


nov 8/RUN

5.5 miles
falls / veterans home / ford bridge
34 degrees

Wonderful November weather — at least, I think so. Sure, the sky was gray and it was just above freezing but the color left on the trees was intense and the views were open, and the river — the river! — steel blue with scales, curving and stretching. Running over the ford bridge, admiring the red and yellow and orange tree line on the west bank, looking out at the open water, I smiled and reflected on how lucky I am to live here and how glad I am that I’ve dedicated myself to the place for almost a decade.

I experimented with the route today. I ran to the falls then past them to the tall bridge then over to the veterans home and across the ford bridge. Under the bridge and over to the other side then across and north to the winchell trail. A falls, a creek, a river, some seeps. 2 bridges. Above, over, beside, and through the locks and dam no. 1. 3 parks.

10 Things

  1. 2 roller skiers
  2. 2 fat tire bikes
  3. a tree the color of golden chrysanthemums
  4. deep grayish blue river with soft scales
  5. the road over the bridge to the veterans home was blocked off with cones and tape, but the walking wasn’t
  6. the strong smell of week as I passed by a walker on the ford bridge
  7. running above on the ford bridge, looking down at the painted lines of parking spaces at locks and dam no 1
  8. running near the edge of the bluff, the yellowed leaves were thick on the path
  9. a young kid near the edge, a mom calmly saying, it makes me nervous to have you that close to the edge. if you tripped you could fall straight down
  10. running over the tall bridge, admiring the sandy trail far below me

Looked up “cellular” on poetry foundation and found this wonderful poem:

A Body’s Universe of Big Bangs/ Leslie Contreras Schwartz

A body must remind itself
to keep living, continually,
throughout the day.

Even at night while sleeping,
proteins, either messenger, builder,
or destroyer, keeps busy

transforming itself or other substances.
Scientists call these reactions
—to change their innate structure,
dictated by DNA—cellular frustration,

a cotton-cloud nomenclature for crusade,
combat, warfare, aid, unification,
scaffold, or sustain.

Even while the body sleeps, a jaw slackened
into an open dream, inside is the drama
of the body’s own substances meeting

one another, stealing elements,
being changed elementally,
altered by a new story

called chemical reaction.
A building and demolishment,
creating or undoing,

the body can find movement,
functioning organs, resists illness—
or doesn’t. Look inside every living being

and find this narrative of resistance,
the live feed of being resisted.
The infant clasping her fist

or the 98-year-old releasing
hers. This is how it should be,
we think, a long story carried out

to a soft conclusion. In reality,
little deaths hover and nibble,
little births opening mouths
and bodies the site of stories

the tales given to us, and retold, retold,
never altered, and the ones forgotten,
changed, unremembered

until this place is made of only
ourselves. Our own small dictators,
peacemakers, architects, artists.

A derelict cottage,
a monumental church
struck in gold, an artist’s studio

layered with paints and cut paper,
knives and large canvas—

the site the only place
containing our best holy song:

I will live. I will live. I will keep living.

I love so much about this poem and the poetic way Schwartz describes what a cell does in (and to) the body. These lines were particularly striking:

and bodies the site of stories

the tales given to us, and retold, retold,
never altered, and the ones forgotten,
changed, unremembered

until this place is made of only
ourselves. Our own small dictators,
peacemakers, architects, artists.

Cells as dictators, architects, artists? Nice. As I think about more expansive understandings of what it means to be an artist, I especially like this idea of a cell as an artist.

Googled more about the history of the discovery of the cell and was reminded that central to the discovery, and the very idea of a cell, is the microscope and the ability to see a cell. This made me think of Robin Wall Kimmerer and something she said in an interview about western science. Can I find it?

Maybe this, from “Ways of Knowing”:

Both Western science and traditional ecological knowledge are methods of reading the land. That’s where they come together. But they’re reading the land in different ways. Scientists use the intellect and the senses, usually enhanced by technology. They set spirit and emotion off to the side and bar them from participating. Often science dismisses indigenous knowledge as folklore — not objective or empirical, and thus not valid. But indigenous knowledge, too, is based on observation, on experiment. The difference is that it includes spiritual relationships and spiritual explanations. Traditional knowledge brings together the seen and the unseen, whereas Western science says that if we can’t measure something, it doesn’t exist.

Two Ways Of Knowing: Robin Wall Kimmerer On Scientific And Native American Views Of The Natural World

Or maybe it was this, from “How to See” in Gathering Moss?

We poor myopic humans, with neither the raptor’s gift of long-distance acuity, nor the talents of a housefly for panoramic vision. However, with our big brains, we are at least aware of the limits of our vision. With a degree of humility rare in our species, we acknowledge there is much that we can’t see, and so contrive remarkable ways to observe the world…Electronic microscopes let us wander the remote universe of our own cells. But at the middle scale, that of the unaided eye, our senses seem to be strangely dulled. With sophisticated technology we strive to see what is beyond us, but are often blind to the myriad sparkling facets that lie so close at hand. We think we’re seeing when we’ve only scratched the surface….Has the power of our devices led us to distrust our unaided eyes? Or have we become dismissive of what takes no technology but only time and patience to perceive?

“How to See” in Gathering Moss/ Robin Wall Kimmerer

For further reading, see this article on the history of the cell.

And this video is fun: The Wacky History of Cell Theory

nov 6/RUN

3.35 miles
2 trails+
49 degrees / feels like 37
wind: 15 mph / gusts: 32 mph

Windy today. Had to make sure my hat was secure. Ran south to the start of the Winchell Trail. Stopped to admire the river — a clearer view, with far fewer leaves. Stopped again, a few minutes later, to study a felled tree. Yesterday, we (me, Scott, FWA) had seen park workers with chainsaws and a truck with a ladder around here as we drove by. This must be one of the trees they cut down. I felt a little safer running through this section in the strong winds, knowing that the tree workers had just been here yesterday removing sprawling branches and leaning trees.

added a few hours later: this came up on my instagram feed. I love these stories and learning more about what park workers do!

The trail was covered in leaves, so I couldn’t see if there were any potholes or big cracks. Of course, I often can’t see them even if the path is clear. So I run lightly and carefully. The worst part of the trail was the graveled bit in the ravine. Ouch! A few times my feet landed on the sharp end of a stone.

10 Things

  1. above the floodplain forest, looking out, no leaves, small branches all around created a veil of mesh, making everything look fuzzy
  2. the wind rushing through the leaves on the bluff, or was it water seeping out of the limestone?
  3. the voices of laughing kids at the playground
  4. swirling leaves
  5. leaves, floating gently
  6. voices above me
  7. a biker with their headlight, their wheel crossing over and onto the walking path
  8. a short, all-white animal on the trail — a dog? no a little kid in a white snowsuit
  9. the limestone ledge in the ravine looking dark and cavernous
  10. something clanging down below near the old stone steps — a dog collar?

cells

1 juliana spahr

the opening lines of poemwrittenafterseptember11/2001 / juliana spahr

There are these things:

cells, the movement of cells and the division of cells

and then the general beating of circulation

and hands, and body, and feet

and skin that surrounds hands, body, feet.

This is a shape,

a shape of blood beating and cells dividing. 

But outside of this shape is space.

cells
the movement of cells
the division of cells

2 — how much of us is not us?

57%. 43% of a human body is made up of human cells, the rest is: “bacteria, viruses, fungi and archaea (organisms originally misclassified as bacteria)” (More than half of your body is not human).

the importance of microbiomes

3 — L Niedecker and dwelling with place

our bodies as place or space (see J Spahr up above)

      It all comes down
to the family

‘We have a lovely
finite parentage–
mineral

vegetable
animal’ 3

Instead of fretting over how such a finite parentage might threaten our “humaniqueness,” Niedecker welcomes our bond with nonhuman life and seeks instead to endow us, as she writes in “Paean to Place,” with a deeper appreciation for the “sea water running / in [our] veins.”

She also insists upon the necessity of our learning to dwell with other biotic elements who share our land-community, including what she calls in one poem “our relative the air” and “our rich friend / silt.”

Niedecker’s portrayal of living with beings and things in our environment is not merely a poetic metaphor; it also finds support in the field of biology. We now understand that even our bodies, the things we think of as most us, are in fact shared organisms, with trillions of microbacteria colonizing our guts in such numbers that they may potentially outnumber our own cells. 

Dwelling with Place: Lorine Niedecker’s Ecopoetics

some rambling: And now I’m thinking about all of this and wondering if it fits with Girl Ghost Gorge or is part of a new (series of) poems? It does, I think, in terms of the relationship between the girl and the ghost and the gorge and how the speaker/writer/Sara imagines herself as all three yet also wants to assert a Sara-self (Girl). I like the idea of composing this poem, and assertion of self, with lines from others — a cento! Poets and scientists and geologists and historians.

Questions of what makes us us? and what part of us remains throughout our lifetime? and what is the essence of Sara or, who is Sara, on the cellular level? I do think that these are questions that haunt these poems, as the other side of a deep desire for connection. In light of so many connections and how much of me is made up of stuff outside of or before me, what is sturdy and solid and singular about Girl/Sara/me?

I came up with a draft of a poem responding to these questions that I quite like. I’m calling out “43% Girl”

Happy 4th Anniversary

During today’s On This Day practice, I discovered this, from 2021:

Yesterday, I started working on a poem (or a series of poems?) based on my October focus on ghosts and haunting. I’ve decided to use my rhythmic breathing pattern as the form: couplets with 1 three syllable line and 1 two syllable line (3/2)

from log entry dated 6 nov 2021

4 years. That seems like a long time to be working on one collection of poems, and also not that long at all. It started as Haunts, then became Girl Ghost Gorge. Poems all about haunting a place and being haunted by it. Up until recently, the haunting involved a lot of feeling disconnected and isolated. Perhaps because of all of the attention I’ve given the gorge and those feelings, I feel more connected and more girl, less ghost. I should finish this collection and be done with it before I start editing it too much and lose some of its original story.

nov 5/RUN

4.25 miles
marshall loop (to Summit)
47 degrees

What a run! Late fall/November is the best — half leaved, half unleaved. Cooler, more energy in the air. Two things I want to remember more than anything else:

1

Running down the summit hill, nearing the lake street/marshall bridge, a woman ahead of me, walking with another person, wearing the most amazing BRIGHT pinkish orangish jacket. She glowed. As I ran by I called out, I love your bright jacket. She slapped her thigh in delight and called back, It’s my don’t hit me jacket. Then we both laughed.

2

Just cresting the final hill and almost to the ancient boulder, I passed by two women walking and talking and marveling at how beautiful this place is. They both agreed, they hoped they never had to leave it. Then the younger woman, presumably the daughter, said to the older woman (mother): I only want to live here or where you are. That broke me open in the best way possible. I want to make that the title of a poem.

Reflecting on these moments, I imagined turning them into 2 (very brief) acts of a play. Act 1: the bright colored jacket, Act 2: mother and daughter share a moment.

I had a great run. I did the Marshall hill loop. I ran up the whole thing and didn’t stop to walk until I reached the Monument. Then I climbed down a few steps to listen to the shadows fall. After a few minutes, I ran back home — down the summit hill, past the woman in the bright jacket, over the bridge, up the ancient boulder and past the mother and daughter.

added 5 hours later: I just remembered the river and standing on the lake street bridge, peering over the edge and staring into the glitter path. Such bright, sparkling water! I’m not sure I could have stared at it as long and as directly as I did if I didn’t have so many dead cone cells. Bright lights don’t bother me much anymore.

bells

I’m working on the final (I think) poem in my collection. It’s a reworking of my ending poem for the OG haunts. And it’s inspired by some words from Annie Dillard (in “Seeing” from Pilgrim at Tinker Creek) that I’ve fit into my running/breathing form:

My whole life
I’d been 
a bell but
never
knew until
I was
lifted and
struck. Now
I am still
ringing.
—Annie Dillard

Here’s what I wrote in a pages document I’m using to gather some thoughts:

something about becoming a bell, or remembering that I was a bell — vibrating, carrying and passing on the songs — ancient rhythms of grief joy love anger restlessness buried deep within her, knocked loose by this place, by her ghosts, by her never ending movement — everything buzzing, ringing, chiming, pulsing, thrumming, strumming — even the oldest rocks shimmy and shake and shift and settle — her body, an echo, her feet adding to the ruts and the grooves, leaving a trace in foot strikes and words and shadows and, a scattering of Saras all around

For some of my run I thought about bells and Annie Dillard’s quotation about being a bell and Ammons and energy and movement and cells bouncing and shaking and disintegrating and being replaced and movement and — I wish I could remember the rest of what I was thinking, but I can’t.

I do remember one other bell-related thing I thought about. The book closes with Annie Dillard’s bell struck quotation. It begins with some lines from Emily Dickinson and “I felt a Funeral, in my Brain” that I fit into my breathing/running form:

As all the
Heavens
were a Bell,
Being
but an Ear

I am both bell and ear. Some substance of the Heavens/the Bell/the Eternal resides within me. And, to be = to notice, to listen

before the run

Yes, to this poem-of-the-day on poets.org and the discovery of a new word (or the remembering of a word long forgotten): vermiculation!

Some Melodious Plot/ Anthony Borruso

The United States government murdered over 12 billion birds over the course of 1959 
threw [sic] 2001. As they killed off the real birds they replaced thim [sic] with surveillance 
drone replicas. Indistinguishable from a biological bird. There are now no real 
birds left. 

—Official Birds Aren’t Real Informational Van Bumper Sticker

i. The Philosophical Ornithologist

It is, as all things are, a problem 
of perspective. What you think

you are watching, watches 
you. Your binoculars convince

themselves they’re quotation marks. 
The spy in the song, the feathered

thoughts, the cold hard data 
you spun into silky fact

that the comment section couldn’t 
wait to run its fingers over.

Of course, the pigeons adapted 
to an urban space—they’re party birds

with smokey plumage, and they grow 
peckish unless they’re bobbing

beaks to Milli Vanilli or waving 
glow sticks around the Sabrett stand.

Ancient Egyptians and Williamsburg 
hipsters have nothing in common

except how their feelings take sharp 
angles in broad daylight when the sun

nests in their beards. What I mean 
is that the bygone is hellbent

on a comeback, i.e., the early bird 
pecks a blog post about the importance

of visually manifesting the worm— 
actually encompassing its wriggle

in your quaint skull before 
taking it to beak. You know though

that we are post-extinction and fully 
flapped out—just look at us,

ogling Mother Nature’s augmentation 
with craned necks, covering every

millimeter of the visible world 
with the vermiculations of a stock

ticker. Something’s wrong. Like, 
real wrong: I knock on mountains

and hear a vast metallic thud. I sleep 
on eiderdown, but can’t seem to

squawk loud enough to stir the other 
Denny’s denizens from their Grand

Slam breakfasts. In Altoona, Pennsylvania 
and Waco, Texas, I can feel my face

being scanned every time I munch 
a Big Mac. On this highway, a pit stop

is a pit stop is a pit stop and overhead 
migration is a chance to grease gears

and re-feather the avian bait-and-switch.

vermiculation: Merriam-Webster entry

1TORTUOUS, INVOLUTE

2full of worms WORM-EATEN

3

a: VERMIFORM (resembling a worm in shape)

b: marked with irregular fine lines or with wavy impressed lines
(line in the feathers of a bird)

cells and spindles

Yesterday I mentioned that a line from Hix’s cell phone reminded me of A.R. Ammons’ garbage. Today, I’m revisiting garbage to find and think about the lines.

Reading through it again, I found this:

we, give rise to to us: we are not, though, though
natural, divorced from higher, finer configurations:

tissues and holograms of energy circulate in
us and seek and find representations of themselves

outside us, so that we can participate in
celebrations high and know reaches of feeling

and sight and thought that penetrate (really
penetrate) far, far beyond these our wet cells,

right on up past our stories, the planets, moons,
and other bodies locally to the other end of

the pole where matter’s forms diffuse and
energy loses all means to express itself except

as spirit, there, oh, yes, in the abiding where
mind but nothing else abides, the eternal,

until it turns itself into another pear or sunfish

These lines stayed with me as I ran today.


nov 4/RUN

4 miles
river road, north/south
49 degrees

We were planning to go to the Y, but when we stepped outside and felt how beautiful it was, we changed our plans. Instead of swimming, I would go running. I’m glad I did; it was beautiful out there! Saw on the forecast that rain turning into snow is possible on Saturday. It’s coming: winter! Felt strong again and bouncy, able to pop off the asphalt with my powerful leg swings and foot strikes. Nice!

I’m writing this 3 hours late because we had a mini kid crisis with parking tickets and passes. Had to help figure that out. Can I remember 10 things?

10 Things

  1. Good morning Dave! / Good morning Sara
  2. running in shorts with bare legs, warmed by the sun
  3. a tall oak, 2 of its branches stretched, looking almost like shrugging shoulders
  4. a lime bike below me in the bushes
  5. stopping before the trestle, walking through dead leaves, standing on the edge of the bluff, looking down to the below the trestle and at the blue river
  6. the warning tape and cones around the big crack north of the trestle have been removed — has the crack cracked more? Possibly
  7. standing by an empty bench nearing franklin, walking past it to another bluff edge and another open view of the river and the other side
  8. sliding bench: empty
  9. my shadow: sturdy, strong, moving fast
  10. after the run, walking back through the grass, kicking up dead leaves and delighting in their crunchiness

Listened to the last part of the Invisibilia episode that I mentioned yesterday. According to the neuroscientists, there is no thing in our body that doesn’t change over the course of our lifetime, even our brain cells are transformed. I need to listen to it again; I was distracted.

3 hours later:

“Neurons don’t die and get replaced, but the atoms that make them up are constantly turning over.”

memory: “each time we think about a memory, we corrupt it”

“we have this illusion of continuity”

Looked up “cell” on poems.com and found this great poem:

Always and Only from Material/ H.L Hix

A drop of water changes shape if it falls through an electric field
(the thunderstorm, say, that gave God material form
in Job, then in Lear trued troposphere to terror).
The drop takes the shape of a spindle (the same that turns,
in the myth of Er, on the knees of Necessity)
and sends out from tl1e positively-charged spindle-point
a slender filament of electrical force.
Or take your red blood cells, which in the blood itself
retain the shape of a dimpled disc, a spongy
rubber ball squeezed lightly between finger and thumb.
A little water, though, to thin that blood, and the cell
turns spherical; a little salt, and the entire
cell shrinks and puckers, grape into raisin.
Mysteries attend even membrane formation.
No pure liquid ever froths or foams. Something
must be dissolved or suspended, to sustain
the additional surface area, the passage
from smooth and taut to bubbled and subdivided.
feel subdivided, denatured, quasi-solid.
I often fall through electrical fields. I can speak
only as I do: in fragments, of a continuum.

This last bit: I feel subdivided, denatured, quasi-solid./ I often fall through electrical fields. I can speak/ only as I do: in fragments, of a continuum.

Hix’s mention of the spindle reminds me of A.R. Ammons and garbage. I remember that he writes about the spindle early on — in relation to presocratic philosophers, I think? I’ll have to find the reference.

I always forget what denatured means: take away or alter the natural qualities of.

Do I feel subdivided, denatured? No, I don’t feel fragmented or altered, just unstable and never quite finished.,

This poem comes from a book that I might like to find: BORED IN ARCANE CURSIVE UNDER LODGEPOLE BARK

“H. L. Hix demonstrates a Thoreauvian burrowing of the mind—a burrowing of fifty poems—into fifty “seed sentences” from fifty “soil texts” from natural history. The poems burrow, too, into common yet rarified encounters with “the carcass of an elk,” or the sun which “contains all direction,” or the “breathing of Breathing” of a “fresh-brushed red-brown ribcage-rounded coat” of a horse. We readers are invited to burrow along with Hix, not unlike “generations of a beetle species” who can “migrate /deeper into a cave than any individual / could travel to get out.” The exploration yields glimpses of the mystic part and the elusive, mythic whole as well as a profound and sobering reflection of the human experience upon planet Earth.”         

nov 3/RUN

4.5 miles
minnehaha falls, new variation
45 degrees

Late fall fabulousness! More of a view, sparkling water, crisper air, brightly colored leaves. Had fun trying out a variation on the minnehaha falls loop: the regular version until I reached the steps near the falls. I took them down, then ran beside the creek until I reached the last bridge before the path is closed. Crossed over the creek, turned back up towards the river road. Climbed up a hill that led me to the bottom of wabun park. Ran up some easy steps — a stretch of slanted sidewalk, a set of 5 or 6 steps, sidewalk, steps, sidewalk, steps. Ran past the splash pad that I used to take the kids to 12 or so years ago, then down the steep hill to the locks and dam.

I’m feeling stronger, physically and mentally. Scott and I are thinking about doing the marathon again in fall of 2026.

10 Things

  1. the tree that is usually red 2 doors down is yellow-orange this year
  2. the view to the other side is opening up — less leaves on the trees
  3. river surface — bright white and burning
  4. a thinner falls
  5. a subdued creek down below — not rushing or gushing but also not still
  6. honking geese near the splash pad in Wabun
  7. the gate down to the falls is still open
  8. empty benches above the edge of the world and at Rachel Dow Memorial bench — I decided to stop at the edge bench, which is not right on the edge but several dozen feet in — walked over to the edge and admired the water and sun and openness of it all
  9. bright pink graffiti under the ford bridge
  10. good morning/morning! greeting a woman in a puffer jacket that I think I saw in the same spot yesterday

after the run

I am officially ready for winter running. Scott and I went to Costco and they had some great winter stuff set up in the front. New gloves, 2 new pairs of running tights and base layer shirts, and all the hand and foot warmers that I could possibly need! Guess that means I’ll have to run outside in the arctic cold so I can use them!

cells cells cells cells cells

Today I’m returning to EAP and “The Bells,” which I my using as a template for my own “The Cells” poem. Three versions of cells that I’ve been working with so far: dying/dead photoreceptor cone cells; the uncontrolled growth of cancer cells and late capitalism; and the narrowing of a world out of anxiety and necessity —

writing this, now I’m wondering about cells as individual building blocks of living things and the phrase, on the cellular level. What exactly does that mean? basic functional and structural unit of an organism.

And now, I’m looking up cellular level and “cell small room” and reading about “understanding health at the cellular level” and having a wonderful thought: why not devote a month to the cell and some of its different meanings? Fun! In the past 2 months, I haven’t posted monthly challenges; I’ve been too busy working on a draft of Girl Ghost Gorge. As I finish that (because I want to be finished for a while and submit it for a first book contest), I’d like to return to the delightfully wandering work of picking a topic and finding as many different ways to imagine and understand it as I can.

a lingering thought: I am enjoying using EA Poe’s “The Bells” as a starting point for a poem, but I’m not sure I’m a good enough poet (yet? ever?) to wrangle rhyme and meter the way he does in his poem. So tricky and easy to overdo it.

and now a random thought bursting in my brain: what is poetry, at the cellular level? the basic unit, the building block of poetry? Rhyme, meter, sound, pulse, something else?

from definitions of cell on Merriam Webster: a single room, usually for one person

cellular, celluloid, cell phones cell towers, the creepy movie The Cell

Looked up cell on poets.org. Found this Sara poem!

Sara in Her Father’s Arms/ George Oppen

Cell by cell the baby made herself, the cells

Made cells. That is to say

The baby is made largely of milk. Lying in her father’s arms, the little seed eyes

Moving, trying to see, smiling for us

To see, she will make a household

To her need of these rooms—Sara, little seed,

Little violent, diligent seed. Come let us look at the world

Glittering: this seed will speak,

Max, words! There will be no other words in the world

But those our children speak. What will she make of a world

Do you suppose, Max, of which she is made.

Sara, little seed! Love it. And, Come let us look at the world/glittering and What will she make/of a world of which she is made

WHAT? Whoa!

So, reading this poem and the opening lines, Cell by cell, the baby made herself, the cells/made cells, prompted me to ask and then investigate: How often are our cells replaced? And do all of them get replaced every 7 years? I found information about the time span of different types of cells, an explanation of why the 7 years thing is a myth, and then this from NPR: Does Your Body Really Refresh Itself Every 7 Years?

I watcher their video and got to the part, which is almost at the end, when they say this:

And there’s one more part of you that lasts your whole life

2:14Months before you were born,

2:16a little cluster of cells stretched and filled themselves with transparent protein

2:21As you grew, even after birth, more and more fibers were added, but that center endured

2:28This is your lens the window through which you are watching this video right now2:34and its core has remained the same since the moment you first opened your eyes

generated transcript on YouTube

Sara’s little seed eyes?! I had no idea that the lens lasts!

Video (can’t embed it)
A tumblr post with more info

And found out this about the lens:

What is the eye lens made of?

The lens of your eye is made up of structural proteins called crystallins. This is why it’s sometimes called the “crystalline lens.” It has the highest concentration of proteins of almost any tissue in your body. These specialized proteins give the lens its transparency and focusing power. Mature crystallins have no nucleus or organelles — they lose them as they mature. This adds to their clarity and transparency.

But having no nucleus or organelles also prevents the cells from reproducing. This means they don’t “turn over,” as most of your body’s cells do. The cells arrange themselves in concentric layers, like tree rings. Throughout your life, new cells continue to grow at the outer edges of the circle, while the older cells compress toward the center. Eventually, the older cells at the center begin to show wear and tear.

source

Like little tree rings?! You better believe that that is making it into a poem at some point!

future explorations and ideas to play with: If (most) of our cells are being replaced, what makes us us? And, are they really “our” cells? Or, do we all just live together (Oppen’s household)? Is a body one thing?

Listen to Lulu Miller on an Invisibilia episode, especially the last story:

Finally Lulu talks to a scientist to come up with a complete catalogue of all the things about us that actually do stay stable over the course of our lives. They look at everything from cells to memories until ultimately they come up with a list — but it’s a really short list.

a final note: Questions about cells and bodies and what makes us us are ones I’ve been asking for a long time, but I was especially preoccupied with them after my mention of M. Hemingway and her retreat for reclaiming the “sovereign self” in yesterday’s post.

nov 2/RUNSWIM

4 miles
locks and dam no. 1
39 degrees

Okaaay 39 degrees! As I said to Scott, this is my weather! Love it. Black running tights, long-sleeve green shirt, black vest, black gloves, buff. I felt relaxed and strong and not in need of a port-a-potty. Windy. Lots of leaves on the trail, some of them wet and slick, especially thick on the part of the path south of the double bridge that dips below the road and on the hill climbing up to Wabun park. Some BRIGHT yellow, an occasional slash of red. Any orange? I don’t think so. The river under the ford bridge was darker gray with scales. The gate was closed so I couldn’t run all the way to the locks and dam door. Heard some geese honking, on the ground, not in the sky. Someone was sitting at the Rachel Dow Memorial bench, no one was sitting at the one above the edge of the world. Encountered several other runners — all older men? — and lots of walkers. One woman, climbing up and out of the locks and dam behind me, suddenly blew her nose, which startled me enough to prompt her to apologize.

At the halfway point, I stopped to walk up the hill and put in “The Life of a Showgirl” on shuffle.

favorite image: After the run, walking home, the wind picked up and a swirl of leaves, like confetti, flying through the air. Yellow leaves, I think. Wow!

before the run

Encountered some interesting language on instagram this morning:

You can’t think your way into a new life, you have to train for it.
Consistency creates safety.
Repetition rewires truth.
Embodiment is built, one breath at a time.

Whether it’s your healing, your art, or your leadership
you don’t need to perform change, you need to practice it.
That’s why our rituals matter: breath, movement, stillness.
They turn insight into muscle memory.

Don’t chase becoming. Train remembering…

source

train / not in your head, but your body / repetition / habit / ritual / rewire / don’t perform, practice / breath movement stillness / greater understanding deep in the muscles / don’t become, remember

My first reaction: on a surface level, many of these words resonate for me — embodiment, training, habits and repetitions and rituals, remembering

This is an ad for a 3 hour retreat led by Mariel Hemingway. I was curious (and skeptical), so I went to her site to learn more. At the bottom of the page, I found this:

Disclaimer: The Return of the Queen™ is a sacred space rooted in personal experience, spiritual reflection, and embodied remembrance.

Mariel Hemingway offers guidance based on her own lived journey — not as a therapist, medical professional, or licensed counselor, but as a woman who has walked the path of deep inner healing and returned with wisdom to share. The content and practices shared throughout this experience are designed to support emotional exploration, self-inquiry, and spiritual growth. They are not a substitute for professional mental health, medical, or therapeutic care. Every woman’s path is unique. Results will vary depending on your personal history, readiness, and the depth of your participation. Please honor your own inner and outer needs. If you require clinical or medical support, we lovingly encourage you to seek care from a licensed provider. This is not about fixing or diagnosing. This is about remembering. Thank you for honoring the sacredness of this space and taking full responsibility for your own wellbeing..

source

At the top of the page, it describes the retreat as a “3-hour journey back to your Sovereign Self.”

Sovereign Power

Sovereign has everything to do with power. It often describes a person who has supreme power or authority, such as a king or queen. God is described as “sovereign” in a number of Bible translations. In addition to describing ones who have power, the word sovereign also often describes power: to have sovereign power is to have absolute power—that is, power that cannot be checked by anyone or anything. Nations and states are also sometimes described as “sovereign.” This means that they have power over themselves; their government is under their own control, rather than under the control of an outside authority.

Merriam-Webster dictionary entry for sovereign

The language of sovereignty doesn’t work for me, even as I recognize the need to claim your own life. And I don’t like “queen” and the understandings of power it evokes.

Past Sara, the feminist academic, could have spent the entire day dissecting these words and the foundation that undergirds them, but Sara-right-now isn’t interested in wasting time in that way. Although, I am interested in giving some attention to other models that are about embodiment, training, practice, remembering but not Power and control and Sovereignty. Robin Wall Kimmerer discusses memory and remembering; she links it to deeper traditions and human and non-human communities.

The idea of distinguishing between practice and performance is interesting to me. Just yesterday, I submitted a poem to be considered for a journal issue with the theme of performance. Here’s what they wrote about performance:

Theme Description: The theme for this issue is performance. To perform is to, for some audience, create the illusion that reality is this, rather than that. We do this everywhere–our social (and social media) lives, our dress, our relationships, our feelings, our genders, all performed in their ways; all around us there is the low hum of wishful artifice imparting an intended impression onto seen and unseen—perhaps even imaginary–spectators. Taken to its logical conclusion, a reasonable, if cynical, truth emerges: performance, in our day-to-day, is so essential, so inextricable from our quote-unquote “authentic selves,” that perhaps the authentic self is simply the sum of a lifetime of performances–that the show has somehow become its own type of truth. In professional wrestling, the word for this is “kayfabe”–the unspoken agreement that not only is the show inextricable from reality, but that, in essence, the performance is the reality. Or is it? How do we perform, and for whom? Send us your work!

What is the relationship between performance and reality? My submission to this call was about my running/training/performing beside the gorge. Here’s what I wrote to explain how it fits with the theme:

“When I learned that I was losing all of my central vision, I started giving more attention to the world and my favorite place in it, the Mississippi River Gorge in Minneapolis and St. Paul. Regularly, I return to it, run around it, and write about what I’ve noticed there. This habit is a ritual is a ceremony, happening almost daily, that when performed brings a new world in which I am still able to see, but strangely, into existence.”

The title of my poem: How to Be When You See Strangely, Performances Daily

swim: 1.4 miles / 1.5 loops
ywca pool

We rejoined the Y and I was able to swim!! I’m excited to swim inside this winter, to reunite with my pool “friends”: the shadow on the pool floor, the fuzzy things floating near the bottom, the pale torsos and froggy legs, the friendly people. Today it was the nice guy who, when I asked him if I could share a lane with him, said Of course!

oct 29/RUN

4.5 miles
veterans home in reverse
49 degrees

Another beautiful late fall day. Sun, sparkling river, gushing falls, red and orange and yellow leaves. Parts of the run were easy, parts of it weren’t. Felt tired this late morning/early afternoon. Ran up the hill through Wabun to the veterans home, then over the bridge, past John Stevens’ house and to the falls. The bench above the edge of the world was empty but the Rachel Dow Memorial bench had two people sitting on it. ALL of the kids were outside on the Minnehaha Academy playground as I ran past it on the other side of the road. Two memorable things: 1. a teacher calling out to a student — no, no, we do not climb the fence. get down! and 2. I heard a trumpet playing Reveille. It sounded like a live trumpet and not a recording. Is that what they play to call kids in from recess?

Scott sent me this poem. I’m posting it partly for its cleverness, partly for our shared dislike of licorice, and partly because I love the word It.

It/ Gertrude Sturdle

It is never
what it seems to be
unless it is licorice.
And then
sadly
it is.

the cells, cells, cells, cells, cells, cells, cells

Yesterday I mentioned using Poe’s “The Bells” as a template for my own poem about the cells: dying cone cells, strange rod cells, the uncontrolled growth of cancer cells, a narrowing of space (cell as room, place). I started working yesterday afternoon and am back at it this morning before my run. Fun!

version 1

EA Poe’s original first verse:

Hear the sledges with the bells—
Silver bells!
What a world of merriment their melody foretells!
How they tinkle, tinkle, tinkle,
In the icy air of night!
While the stars that oversprinkle
All the heavens, seem to twinkle
With a crystalline delight;
Keeping time, time, time,
In a sort of Runic rhyme,
To the tintinabulation that so musically wells
From the bells, bells, bells, bells,
Bells, bells, bells—
From the jingling and the tinkling of the bells.

My version

Feel the leaving of the cells —
the failed cells.

What a world of loneliness their abandonment foretells.

How they tumble, tumble, tumble,
In the fading of the light.

While the cones start to crumble
,
All the rods seem to rumble
in the loosening of her sight;
Then it’s grays, grays, grays,
and a veil of fuzzy haze.
With an undead half possession and the cast of haunting spells
On the cells, cells, cells, cells,

Cells, cells, cells—
On the slumbering and the stumbling cells.

type of bell: sleigh bells
bells / foretells / wells
merriment / melody

tinkle / oversprinkle / twinkle

a line about the night air
night / delight
time time time
time/rhyme
tintinabulation / musically
bells repeated 7 times
jingling / tinkling — slant rhyme

cells: dead cone cells

cells / foretells / spells

world — loneliness / abandonment
tumble / crumble / rumble
grays grays grays
grays / haze
undead half possession

oct 28/RUN

4.25 miles
the monument and back
49 degrees

Before running I was thinking about bells (see below), so I decided to run over to the Monument and time it so I could hear the bells from St. Thomas. It worked! Just as I crested the Summit hill: bells! 3 rounds of chiming, which means it was 11:45. Ran to the port-a-potty in the parking lot (yep, a little unfinished business — oh well), then over to above Shadow Falls. Hiked down into the ravine and listened to water falling although I didn’t get close enough to see it so, who knows, maybe I was hearing shadows falling instead? Wow wow wow! That ravine! So wide and open and glowing a pale yellowy green. Amazing! After a few minutes of marveling, I hiked back up and started running again, just as the bells were chiming for noon.

All around, it was peak color. Butter yellow, marigold yellow, cherry red, crimson, orange. Leaves on the trees, leaves on the ground. Did I see any leaves flying in the air? I don’t think so. I did see some turkeys! Almost a dozen grazing in the grassy stretch at the bottom of the hill in the middle of the road. When I returned 20 or 30 minutes later, the turkeys had crossed the road and were blocking the path.

Stopped on the bridge at the overlook to check out the bright colors on the shore and the sandbar just below the water. There were small scales on the water and the reflection of the bridge railing in the water was flickering.

added the next morning: I just remembered the albino squirrel! After exiting the port-a-potty, heading back to the Monument, there it was at edge of the bushes: an albino squirrel.

before the run

During my On This Day practice, reading through my 28 october 2021 entry, I was reminded of Edgar Allen Poe’s “The Bells,” and returned to an obsession, something that haunts Girl Ghost Gorge: the bells, bells, bells. In the earliest versions of GGG, when it was called Haunts, the bells commenced and concluded the collection. The vibrations of the bells, ringing like a bell, the soft echo, the fading away, but not really fading away of the sound of bells. Had to stop for a minute to find out what Scott was listening to in the next room. I heard bells and wondered, is that coming from him, or am I hearing wind chimes outside? It was him. I exclaimed, “I am literally writing about bells right now!” and in a Owen Wilson voice, playfully mocking me, he said, “Wow.” Back to the bells — just when I thought I was done with this collection and ready to submit it to the Two Sylvia’s women poets over 50 contest, I must write about the bells. The St. Thomas bells, the bells in poetry, bell as echo, slant rhyme, the image of a stuck bell, ringing, vibrating, as similar to my constantly moving buzzing central vision.

aside: some years ago — was it before or after the pandemic? — I gathered together bell words and ideas and thoughts and made a page for my How to Be project. Not long after I finished, Scott gave me some bad news: something happened to our wordpress sites and anything posted in the last week was lost forever. No! I had written so many things in that time, including my page about the bells. Some of it I remember, some of it is lost.

Here are the original references to bells in my first and last Haunt poems from 2021:

opening

Listen to 
bells on 

the other 
side ring

out sound that
spreads from 

hard center
to soft

edge

close

Echoes.

Bells bounce off
boulders,

bridges, time,
singing

familiar
tunes from

the other
shore. We

are not those
 bells but

their excess,
reverb,

sounds after
the sound

that surround.
Buzzing

persisting
trying

to pass on
songs of

joy love grief
anger

that began
before

we were here,
before

we believed
we were

all there was,
before

we were ghosts.

Hmmm….I really like how I begin and end with the bells, as if signaling a ceremony. And, this collection, is a ceremony! Or, at least, it has a ceremony as part of it. Listening to the bells as a way to prepare yourself for the poem — the one made up of words, the one made up of the family of things at the gorge, the one shaped out of a life from the wearing down of stone and the flow of water.

after the run

Walking home after finishing my run I had a thought: using Poe’s “The Bells” as a starting point, write a chanting poem about the cells, cells, cells — cone and rod cells, the cancer cells that killed my mom. Faulty cells, drying up cells, dying cells, the narrowing of a world (cell as small, confined space), uncontrolled growth (cancer, late-stage capitalism).

What an amazing morning/noon! I felt strong and relaxed and grateful to live near this place and have strong lungs and legs and the discipline to return here again and again.

oct 25/RACE

10k race
Minneapolis Halloween Half
45 degrees / rain

A wonderful race! Not even close to a PR, but a huge success: Scott and I ran the whole thing together; we didn’t stop even once even though we were undercooked — I haven’t run a 10k without stopping for a year; I had a lot left at the end and was able to sprint; I had no problem running up the steep hills; I was happy and smiled as I crossed the finish line; and no unfinished business! I think it’s been more than a year since I ran more than 5 miles without the urgent feeling of needing to poop. What a mental victory! I didn’t think there was any way I could run this whole thing without stopping, especially the hills, but I pushed through and did it.

A classic Sara-moment: I recited “A Rhyme for Halloween” to Scott as we ran up the first big hill, 1.5ish miles in. Nice! Then, referencing the line, Baruch Spinoza and butcher are drunk — I talked about how Judy B (Judith Butler) likes Spinoza and his skepticism and used to read him as a kid.

At least 10 Things

  1. Waldo — the first thing the announcer said, I found Waldo! / a runner running up the steep hill near mile 5: I’ve counted 7 Waldos so far
  2. running costume: Olivia Newton John from Physical — headband, tight curls, bright colored tights, leg warmers, jean jacket
  3. Maria, Luigi, Waluigi running up the hill — where’s wario, Scott wondered
  4. the cobblestones were terrible — so rutted and puddles
  5. bright orange tree on one side of the road, bare branches the other
  6. a dog poopin’ in Front of Gold Medal Park
  7. 2 people with gorge tattoos on their calves!! I was so excited that I had to ask them about them and told them that I wanted to get one too. They were so appreciative of my delight, which was completely genuine, that they thanked me! I think I might have to get a gorge tattoo on my calf — and an outline of Lake Nokomis, or something related to Lake Nokomis, on my shoulder
  8. the terrible pacer — the one who always runs too fast and that caused to me to overdo it at the beginning of a 10 mile race and then fell apart in the second half — was there, and was pacing too fast again. I overheard some other racers complaining about him
  9. no live national anthem, instead a terrible recording
  10. puddles and potholes and rutted cobblestones
  11. a runner nearby, shaking out his arms and saying, this is tiring!
  12. several women, descending the hill into the flats, realizing how much more there was to run, and how steep it was, saying oh fuck!
  13. thanking another runner for letting me know she was passing me, her thanking me back
  14. crossing the finish line and feeling great — joyful, relieved, in disbelief that we managed, on our limited training, to run the entire thing without stopping