Tag: morning

jan 2/RUN

5 miles
bottom franklin hill and back
18 degrees / feels like 10

A beautiful, sunny morning. Cold enough to make my eyes water but not my feet numb. Birds, sharp shadows, a clear path. Only a few small chunks of hard snow on the walking path. From the distance, the river looked completely open and ice-free. When I stopped at the bottom of the hill to check, I noticed a few lumps scattered around the surface. If I hadn’t stopped, I never would have seen them — there were so few of them, and they were so small!

I remembered to look at the river. I forgot the sudden and unexpected surge of anxiety I experienced before the run, while I was sitting at my desk — not panic, but a rush of something then shaking hands, chattering teeth — then remembered it, and then forgot it again. This happened throughout the run. I remembered to breathe and to stay relaxed. I forgot to check my watch. I remembered to zip up my jacket pocket so one of my black gloves wouldn’t fall out. I forgot to check and see if June’s ghost bike was still hanging on the trestle. I remembered the time I ran up the franklin hill and recorded myself describing it. I forgot to look for fat tires.

Halfway up the franklin hill, I stopped to walk and put in my “Slappin’ Shadows” playlist, since the shadows were wonderful today. The fourth song to come on was Cream’s “White Room.” I thought about the second verse and these lyrics:

You said no strings could secure you at the station
Platform ticket, restless diesels, goodbye windows

First, I was struck by the strings. I thought about invisible threads or tugs, then Taylor Swift’s invisible strings. Then, I was struck by nouns in the second line, especially the restless diesels and goodbye windows. I’m not sure if I thought about it while I was running, but now I’m thinking about one of RJP’s favorite books as a kid, The Hello Goodbye Window.

Before the run, and before my surge of anxiety, I edited and added to some lines about descending into the gorge that I had started last week. I was partly inspired by a discussion with FWA yesterday about his walk down the old stone steps to the beach. The lines aren’t quite finished, but here’s what I have. I’m hoping to have FWA read them to see if they capture any of his experience:

From the bottom, she
looks up to behold
a steep set of stone
steps wedged in loam by
grandfathers. At the top,
the edge, and beyond,
the trail, then the road,
wind-bent trees, worn grass,
a neighborhood. Down
here feels different — wild,
untouched, real, above
only distant dream.
The girl follows a
break in the trees to
a white sand beach and
the river. She shuts
her eyes and listens
for the bells that chime
four times an hour.
Once or twice, instead,
she’s heard a bagpipe’s
mournful skirl float
down from the cenotaph
on the other bluff.
A moment, a breath —
she opens her eyes
returns through the trees
ascends the steps and
breaks the spell.

And, speaking of remembering and forgetting, here’s another fragment I’m working on:

One day the girl sees
the river and re-
members what she saw.
One day she sees the
river and does not.
And one day she for-
gets to look. How strange
it is to not notice
what is right there,
looming so large it
has shaped this whole world.

jan 1/RUN

4.5 miles
minnehaha falls and back
15 degrees / feels like 3 / flurries

2025, I’m not sure how I feel about you. Not dread, but not exuberant hope either. I guess I’m trying not to think about you and what you might bring that much. Running beside the gorge helps. Very few, what ifs, many more now and now and nows. Today’s run was great. I was surprised to see that the feels like temp was 3. It didn’t feel that cold. I guess I picked the right layers: 2 pairs of black running tights, a black fleece-lined cap with ear flaps, a gray buff, a faded green long-sleeved shirt, a bright orange sweatshirt, a purple jacket, gray long socks, black short socks, black gloves, pink and white striped gloves. At the halfway point, one pair of gloves came off.

While I ran, I thought about remembering and forgetting and decided when I returned home, my 10 things list would be of things remembered and things forgotten.

10 Things Remembered or Forgotten

  1. I remembered to look down at the river
  2. I remembered what it looked like: steel blue, a few thin sheets of ice
  3. I remembered to stop at the bench above the edge of the world to take in the openness — soft, almost still except for a single leaf fluttering and several leaves sizzling, and was the water moving very slowly or was that just the staticky buzz of my glitching cone cells?
  4. I forgot about my headache
  5. I forgot about my IT band
  6. In mile 3, I remembered my IT band and thought about how it’s impossible to fully forget your body, which is good, because why would I want to do that?
  7. I forgot the election
  8. I remembered to look carefully, and more than once, before crossing from the trail to the grassy boulevard
  9. I remembered to stop at my favorite view of the falls — the water was gushing over the side
  10. I remembered what I overheard above the falls: a dad — no hiking today, a mom: we can take a walk instead!

I suppose it’s easier to remember what you remembered, than to remember what you forgot!

Reading through a past entry from 1 jan 2019, I was reminded of how I used to gather favorite lines at the end of the year and turn them into a new poem. I’d like to do that again this year!

The poems that I’ve been writing this fall about the gorge, are mostly about water and stone, but the open space of the gorge is important too. I’d like to devote some time to it as air, as openness, as possibility, as room to breathe, as Nothingness, as mystery, as inexplicable, as . . . . Here are two different fragments that may or may not turn into something:

When water cut through
rock, sandstone wore away,
limestone broke up, and
an abundance of
air arrived.

*

When water cut through
sandstone and limestone,
it made of the rock
still standing a frame
to loosely hold the
newly formed space. And
what a space! Such an
abundance of air!
Such room to breathe and
to be! Big enough
to hold more than is
seen or imagined
or witnessed with words.

dec 29/RUN

5 miles
minnehaha park and back
34 degrees / fog / humidity: 94%

Almost all of the snow, which wasn’t much to begin with, is gone. The ice, too. Hardly any wind, but plenty of moisture — the trail, the air, my face. Ran past the falls and John Stevens’ house to the VA bridge, then turned around and ran beside the falls. Stopped at my favorite spot to admire the falls, which were gushing. Put in “Billie Eilish” playlist and ran home.

10 Things

  1. mostly bare grass — the only snow were little mounds where the walking path split off from the biking path
  2. the creek water was fast and steel gray
  3. heard the train bells from across the road, then the horn tapping twice — beep beep
  4. car lights cutting through the mist/fog
  5. an older man pushing an empty wheelchair on the path
  6. glancing down at the Winchell trail north of 38th street, seeing two people walking on a part near the edge, high above the water
  7. I just wrote gray sky, no sun or shadows, but then I remembered there were a few patches of blue sky
  8. overheard: one woman walker to another — ptsd, trump, spend time with family
  9. smiling and waving to people I encountered — one good morning to another runner
  10. a man and a woman stopped at the edge of the walkway down to the bridge over the falls looking at something on a phone — I finally got it! Its back at my apartment

For the past 3 days, Scott, FWA, RJP, and I were up in Duluth. Very mild — no snow, no wind, no waves, some drizzle. Lake Superior was beautiful, especially the first night. While we were gone, I didn’t run. Today was my first day back since Thursday. My left hip is sore after the run. I should take more of a break.

I’m returning to my “Ars Poetica” poem and wanting to use this bit from Kafka for inspiration:

According to the second, Prometheus, goaded by the pain of the tearing beaks, pressed himself deeper and deeper into the rock until he became one with it.

Not becoming one with the gorge, but striving to press deeper and deeper into it, to leave a trace/mark on it, and be marked by it.

dec 26/RUN

4 miles
trestle+ turn around
34 degrees

Yesterday I said I wasn’t planning to run again this week, but the paths were clear, the weather was above freezing, and I couldn’t resist. I nice morning for a run! Not sure how much of it was my vision and how much was moist, gray air , but everything looked extra blurry today. I didn’t even recognize Dave the Daily Walker until he greeted me by name.

10 Things

  1. happy, shouting kids somewhere on the hill between edmund and the parkway — were they sledding? I couldn’t see them, but that’s what it sounded like
  2. open water — dark gray
  3. fee bee fee bee
  4. a runner passing me from behind wearing a bright yellowish-green shirt that looked like the same one I had on under my vest and sweatshirt — was it for the 10 mile race from 5 years ago, like mine?
  5. stopped at my new favorite bench and looked down the slope at the white sands beach far below
  6. some voices down in the gorge — sounding far enough away to be on the other side
  7. the bells of St. Thomas chiming!
  8. one loud, deep bark up ahead — heard, not seen — I wonder how bit the dog was that made that sound?
  9. the walking trail is completely covered with snow — no bare walking trail until spring?
  10. more than once, the distant knocking of a woodpecker up in a tree

dec 25/RUN

2 miles
river road trail, south/42nd west/edmund, north
33 degrees

Okay, I didn’t make it a week without running, but I did take off 3 days, and I only ran 2 miles and only because I wanted to run on Christmas with Scott. I’ll go back to taking a break again for the rest of the week. It was mild out there, with only a little bit of ice on the edges of the road and the trail. Heading south, the wind was cold, but north you didn’t even notice it. We encountered some people running or walking and waved at them. The sky was gray and heavy and made it feel like there was a thin veil of moist air over everything. How much of that was my vision, how much the illusion created by the heavy grayness of everything?

This year, we’re having a “no expectations” Christmas. A few nice meals/desserts, some small presents, a 3 day trip to Duluth. I don’t mind it. I used to love Christmas and all of its rituals, but with so many people gone or far away, it’s not much fun these days. I’m sure I’ll enjoy it again in a few years. Right now, I’m grateful that RJP and FWA took some time this semester to figure some things out, and that they’re both doing better.

dec 21/RUN

3.3 miles
trestle turn around
11 degrees
75% snow-covered

Okay winter! Enough layers to keep me warm, a path that wasn’t crowded or icy, Yak trax to help me stay upright. The run wasn’t the easiest, but it might be the slowest. I’m stopped to walk more than I used to. Partly to admire the view, but also because I’m tired after a 1000+ miles of running this year. Time for a break, I think.

10 Things

  1. fee bee fee bee — a black-capped chickadee!
  2. the tight crunch of my feet striking and lifting off of the ground
  3. in several places, big mounds of snow off to the side, pushed their by a parks’ plow
  4. open water
  5. where the path is plowed, only on the bike trail, the snow is packed down or gone. Narrow strips of almost bare pavement have appeared on the edges
  6. where the path is not plowed, on the walking trail. the snow is loose and high enough to be difficult to run through
  7. 2 city plows on the street, rumbling down edmund
  8. I stopped slightly short of the trestle because someone was there fiddling with a bike, standing just where I wanted to stop to admire the view
  9. the sky was a bright white, not from sun, but from snow
  10. stopped at my new favorite bench — the view below was all white with thin brown lines and looked cold and alone

I made some progress on my latest section of Haunts this morning! Slowly, it’s turning into something. As I ran, I wanted to think about feral forms and forms that resist complete domestication and nets as forms. Did I? I’m not sure. Now that I’m back home, I plan to read a chapter in Lydia Davis’ collection, Essays One, about the unusual forms she uses in her writing. I happened upon this chapter by accident. Taking a brief break to think through what I was writing, I looked over at my bookshelf and noticed its awesomely green cover. So I picked it up and found “Forms and Influences.” Nice!

The poem of the day at Poetry Foundation was from Jenny Xie’s Eye Level. I’m pretty sure I checked this collection out several years ago, but I don’t remember this poem. One short section from it helped open a door for me into my poem:

If there is a partition between
the outer and inner worlds,
how is it that some water in me churns
between the mountain ranges?

How is it we are absorbed so easily
by the ground—
(from Long Nights/Jenny Xie)

dec 20/RUN

3.35 miles
locks and dam no. 1
12 degrees
99.9% snow-covered

It snowed yesterday. 5.5 inches of soft, powdery stuff. Today it’s colder and the snow has compacted. With my yak-trax it wasn’t too difficult to run on. No slipping. Tiring, though. And beautiful! For the first mile, the river was open and then it was covered — one half had ice and snow, the other sparkles.

10 Things

  1. sharp, dark shadows — mine, behind me for the first half, in front for the second
  2. the only bare stretch of pavement was on the biking side of the bridge, up against the wall, where it is sheltered and covered in dead leaves
  3. encountered at least 3 runners
  4. the loud voices of some construction workers, joking with each other
  5. a deep cough by one of the workers
  6. everywhere, small ledges and wedges of snow
  7. some dirt sprinkled on the path to make it less slippery
  8. the bones of fallen trees, covered with snow in the ravine
  9. a bench on the hill above the edge of the world, at just the right angle to face the sun
  10. a screeching bluejay high in a tree

I’m working on a section of my poem about form. At some point during the run, I thought about searching for forms that can hold my words — but not too tightly — and my messy, layered thoughts and feelings. Earlier this morning, I was thinking about partial forms and illusory forms and unreliable forms — the fuzzy forms my brain creates, the unnatural form of the river. I haven’t quite figured out how to tie them all together.

As part of my focus on forms that seem natural but aren’t, I’ve been thinking about and trying to find an article about the Apostle Islands and re-wilding. This morning I finally found it again! The Riddle of the Apostle Islands

dec 16/RUN

6 miles
bohemian flats and back
37 degrees

Warmer today! And clear, ice-free paths! Not looking like December at all. I decided to run to the flats so I could see if the water seeping out of the rock wall was still frozen now that it had warmed up. It looked like it was, at least to me, but I could hear some trickling water too. What will it look like this afternoon? I heard a few geese, admired the form of a few other runners after they passed me, noticed my shadow and a few streaks of blue sky when the sun came out from behind the clouds briefly. It wasn’t the easiest run, but it wasn’t the hardest either.

Heading north, I listened to a train — or was it a light rail? — horn honking repeatedly. Not sure what was happening; too many honks, and too insistent, for business as usual. Was there an accident? Returning south, I put in my “It’s Windy” playlist, but then switched to “Slappin’ Shadows.”

Here’s a wonderful poem I discovered this morning. That last line!

Sign/ Sahar Romani

After Rumi, After Terrance Hayes

What aren’t you willing to believe. A heart  
graffitied fuchsia on the street, a missive from another life.  
Remember the stem of lavender you found 
in a used copy of Bishop’s poems, a verse underlined:  
The world is a mist. And then the world is
minute and vast and clear. Suddenly, across the aisle  
a woman with your mother’s bracelets, her left wrist  
all shimmer and gold, you almost winced.  
Coincidence is the great mystery of the human mind 
but so is the trans-oceanic reach of Shah Rukh Khan’s  
slow blink. Each of us wants a hint, a song 
that dares us to look inside. True, it takes whimsy  
and ego to believe the universe will tap your shoulder  
in the middle of a random afternoon. That t-shirt  
on a stranger’s chest, a bumper sticker on the highway upstate.  
Truth isn’t going anywhere. It’s your eyes passing by.

Today I’m working on a section of Haunts about forms and shadows and seeing things slant, off to the side, in order to grasp (some of) their truth. I’m thinking I will mention how the mississippi is one of the more trained/shaped/managed rivers — with locks, dams, dredging.

a lone black glove

Almost always, when I see a discarded glove on the ground on my run it is black. Okay, today, I saw a gray one draped on a branch. As I walked home after my run, I encountered a lone black glove on the ground and decided to take a picture of it.

a black glove in the center of dirt and brown grass
a lone black glove

added, 17 dec 2024: As I was working on a section of Haunts about form, I remembered something else I witnessed yesterday during my run. Somewhere between the trestle and lake street bridge, I noticed a form on the ground, just through the trees. I think it was a sleeping bag with someone (possibly) in it. I’ve seen it here before, but only as a quick flash while I run by. Am I seeing it correctly, or is it like the stacked limestone under the franklin bridge that I always think is a person sitting up against one of the pilings?

dec 15/RUN

4.3 miles
minnehaha falls and back
36 degrees
70% ice-covered

A great temperature — mild — but not great surface conditions. Neighborhood sidewalks and the trail had a thin layer of ice with only a few clear patches. The worst stretch was at the falls. I stopped and walked in the snowy grass for a few minutes. But, I didn’t fall. If the conditions had been better, I would have gone for a few more miles. Oh well, at least I got out there. It felt good to be outside, above the gorge. Fresh, cool air, a moving body, the river.

10 Things

  1. a laughing kid somewhere across the road — not seen, only heard
  2. the river, some of it open water, some ice, all of it gray
  3. a runner in BRIGHT yellow shoes
  4. a lot of the snow that fell last week is gone, now there’s grass and brown leaves all over the ground
  5. a slick path near the falls parking lot — I didn’t feel nervous that I’d fall, but my feet weren’t getting any traction
  6. near the overlook by the falls, dirt or grit of something had been used to make it less slippery
  7. the falls were gushing
  8. the dirt trail in the small wood near the ford bridge was visible and inviting and cleared of snow
  9. stopped at a bench above “the edge of the world” — admired the clear, colorless view of the river
  10. can’t remember where, but I encountered a faint smell — tangy, sour — of the sewer

Finished another section of my poem yesterday. It’s very exciting to have found a way to put all these words together. How many more section do I have in me before january? Yesterday’s section is titled, Geologic time, and it’s about experiencing time at the gorge on a longer, deeper, slower scale.

Here’s discussion of ekphrasis that I’d like to remember and return to when I finally get to my ekphrasis, how I see, project:

Some of the “paintings” and “photographs” are purely ekphrastic, in the sense that the images, associations, and overall tone were conceived in the moment of looking at a certain artwork hung in a museum or in my memory. Others are more of a collapsing between that moment of looking and earlier or later situationally unrelated impressions; some poems contain a dueling ekphrasis in which impressions of multiple artworks blend. So, yes, most refer to a specific artwork(s), but then the question becomes: What is ekphrasis in the pure sense? And what does pure even mean—another something that Heti can weigh in on. Doesn’t all ekphrasis—the act of looking, and reading, and possibly “interpreting” a text—include a necessary degree of subjectivity and, therefore, can’t it help but become saturated with personal associations and allusions? 

Lindsay Turner and Stella Corso

random note for future Sara: Scott and I are rewatching all of The Brady Bunch. It’s been 10 years and I still think Mike and Carol are the worst parents in the world. Also, my least favorite character is Bobby, and my favorite is Alice. I was going to write that Jan was my favorite but then I remember the season 2 episode when she plays practical jokes on everyone. She’s obnoxious.

how I don’t see yellow

Yesterday on Instagram, I looked at a block of text and couldn’t see that part of it was circled in bright yellow until I shifted my eyes to the left or right. Straight on, no circle. Look slightly to the left, yellow circle. I took a screen shot of it so I could post it here as an example of how I don’t see yellow.

dec 13/RUN

4 miles
trestle turn around
7 degrees

The run was hard, my hands were almost numb by the end of the first mile, and my left hip was sore by the end, and still it was a wonderful morning out there above the gorge. Greeted Dave, the Daily Walker who didn’t recognize me at first because my buff was covering half of my face. The river was completely covered in ice and snow, all white, except for below the trestle where there were a few patches of exposed ice and open water. Near the part of the path above the rowing club, I saw a flash of movement — a big bird! That wing span! Was it an eagle? A hawk? Not sure, but it landed in a nearby tree. I briefly wondered if it might be a turkey. Later, I heard a woodpecker knocking on a branch somewhere above me. I stopped to try and locate it, and the knocking stopped too. Near the end of my run, down in the tunnel of trees, I heard another knocking and saw the bird flying away. I stopped at my new usual spot: the bench on the edge, getting ready to slide into the slope — how long will it take? Will the parks leave the bench alone long enough for it to happen, or will they replace it before that?