Tag: headphones

sept 24/RUN

1.2 miles
river road, north/south
62 degrees

3.1 miles
over lake street bridge and back
64 degrees

I was just about to leave for a run when my son asked if I could run with him for his online gym class. Of course! I wish he could learn to love running; I would worry much less about all the time he spends in front of his computer. We did a combination of running and walking. A beautiful fall morning. As we were walking I said to FWA, “It’s really fall now!” On cue, a swirl of leaves fell between us. (I looked up “collective noun for leaves” and got: pile and Autumn–really? An Autumn of leaves? Ugh. Decided on my own: swirl.)

After walking back home with him, I headed out again for my own run. Decided to run across the lake street bridge to check out the trees on the banks of the Mississippi. Big, bright slashes of red, orange, yellow! Not quite peak, but getting there. When I reached the east side of the river, I ran up the hill just past the steps and stopped at my favorite spot where the path is right on the edge of the bluff, above the tree-line, and you can see the blue water and the glowing trees on the other side. I stopped for a few minutes and admired an orange tree on the west side.

Yesterday I worked some more on my second mood ring poem. Happy to have figured out the story that I’m trying to tell: it wasn’t until my vision failed that I became very curious about how vision works and once I did, I learned all sorts of fascinating, delightful things. Here’s the text of the poem without the formatting:

MOOD // CURIOUS

All I remember from science class is the inscrutable image of an inverted tree, entering upright, then shrinking and flipping around. I don’t remember the retina or that it’s a thin layer of tissue lining the back of your eye or that at its center is the macula where some of the most important cells reside, waiting to convert light into signals that travel through the optic nerve to the visual cortex. I never thought about blind spots or tried to find mine or wondered about how much of what I saw was real or illusion. But when my brain could no longer hide the effects of diminishing cones I started paying attention. Now I’m learning about photoreceptors and the fovea and the number of cone cells in it and why they’re called cone cells and what the types of scotomas are and when the blind spot was first written about and how the brain guesses or makes up images when it lacks visual data and why some people, in the early stages of vision loss, hallucinate dragons and floating heads and little people dressed in costumes.

I have decided that each of these mood ring poems will be a block of text very similar in size and dimensions to the Amsler Grid, which is a grid you can use to check for macular degeneration. Each of the poems will have my blind ring on it in some way–lightly superimposed or darker, blocking the text, or maybe even creating an erasure poem. I’m still trying to figure it out. Here’s one possible version:

Originally, I made the “ring” text even lighter but I’ve been thinking I might want to make the ring become more difficult to see around as the poems continue–so the text would get lighter and lighter?

Here’s an amsler grid:

sept 21/RUN

3 miles
the loop that kept getting larger
67 degrees

Warmer this morning. 80s later this afternoon. Windy. Heard several crows–an especially loud one right after I started running, another when I reached Edmund, near the spot they’ve identified as containing poison ivy and that they’ve marked with big warning signs. Didn’t glance at the river even though I ran on the river road as part of each loop but I did see Dave the Daily Walker! We greeted each other and remarked on how long it had been since we’ve seen each other. Was raced by a young kid as I ran up a hill beside his house. So much energy and exuberance. Encountered some workers filling a pothole in the road–they were wearing masks. Ran past some beautifully yellow trees on 47th ave. Can’t remember if I saw any red ones.

moment of the morning

Before my run, I walked Delia the dog. Right by one of my favorite houses–the one with the cat that has deemed themselves queen of the block (note added 21 sept 2024: the cat is male, so king — why do I think his name is Matt?), sometimes escorting you down the sidewalk, and with the bright orange and pink and yellow zinnias, and with the big water bucket for dogs with a Bob Dylan quote on it, and with the “Any Functioning Adult, 2020” yard sign–I heard the gentle singing of the wind chimes and the wind through a pine tree and crows softly (yes, it sounded soft, not harsh) cawing, and a trickling fountain all at once. What a wonderful symphony of sounds!

wonder mood: curiosity

Also before my run, I read through some of my notes and did some free-writing about wonder and my vision. I have three types of wonder:

  1. delight (finding my blind spot)
  2. curiosity (questions, facts, information, anecdotes about scotomas and seeing/not seeing)
  3. awe (the magic/power of my sight, and sight/brain in general)

As I ran, I thought about curiosity. At first, I had the idea (after running down the hill on 33rd and turning left on the river road) of doing a series of questions that I wonder about–a mix of questions about the physical process of seeing and other questions, like the classic childhood hypothetical–“Would you rather lose your hearing or your vision?”. Then later (I can’t remember where I was running when this happened), I thought about a block of texts combining some of the most interesting/strange/unsettling/important facts about blind spots into a cento.

Here’s a strange anecdote I discovered: King Charles II of England liked to aim his blind spot at a prisoner’s head before they were decapitated. Googling this, all mentions of this story lead to the neuroscientist Vilayanur Ramachandran and his mention of it in his popular articles about blind spots. Is this story true? After some more digging, I discovered this line from an abstract on an article about Faraday and his eyesight:

in the second volume of the Philosophical Transactions it is recorded that Mariotte demonstrated the blind spot ‘to the Royal Society before King Charles II in 1668.

Then I found Mariotte’s article from 1668 here. Pretty cool. In my brief search, I couldn’t find much else–no instances of King Charles II actually doing this, but I did learn that he helped create the Royal Society from which this paper comes and also a bit more about him and his reign (which I’m sure I learned back in 11th grade when I took AP European History). He was called The Merry Monarch, partly for the hedonism of his court–apparently, he was obsessed with sex–and partly because of how relieved/happy people were to be done with Oliver Cromwell and the Puritans. I also learned that in the 1660s, there was a lot of anti-Catholic hysteria with many Catholics being executed. Are these the prisoners that Charles II decapitated in his mind?

sept 20/RUN

2 miles
neighborhood + river road
59 degrees

Last day of the Tour de France. Decided to squeeze in a quick run before the bikers reached the Champs-Élyseés. Now, as I’m typing this, they’ve just reached Paris. A tougher run. Feeling tired and the left side of my lower back is a little sore. 2 miles was enough. More and more of the trees seem to be changing colors. I wonder when peak color will be? Running on Edmund, glancing over at the trail, I noticed lots of runners and bikers. No roller skiers. No noisy conversations. No music blasting from radios. No thoughts or worries or energy.

sept 18/RUN

3.15 miles
neighborhood/lake street bridge/river road trail
46 degrees

Wonderful fall weather! Sun, crisp air, changing leaves, uncrowded sidewalks/roads/paths! I ran over the lake street bridge again. A bit windy; I could feel one chunk of my hair coming out of my pony tail and flopping around just above my visor. How funny did it look to the drivers passing me? The river was a beautiful blue. No rowers on the water. No canoes or motor boats either. I don’t remember seeing any leaves changing on the tree-line along the river’s edge. Still all green. Soon, red, orange, yellow. Then my view comes back. Coming off the lake street bridge and heading south on the trail, I overheard some bikers talking about today’s stage of the Tour de France. Nice! Heard some geese honking overhead–high in the clean blue air.

https://twitter.com/danalevinpoet/status/1304885340654702593?s=20

I love this idea of yielding to a poem or an idea…or the gorge. I think of it in relation to being open and generous and willing to listen (and to hear and to notice).

mood: wonder

Another day of working on my writing project on vision loss and mood. This morning, while watching the Tour de France, I noticed a sign with an exclamation mark on it quickly flash across the screen and pointed it out to Scott who hadn’t noticed it. I wondered, how is it that I could see this sign (and while Scott couldn’t) but miss so much else when I’m watching tv? How does my vision work and not work?

I bring this up in the current draft of my wonder poem in 2 ways.

To witness the spot of my unseeing usually concealed behind the smoke and mirrors of softened forms and filled-in gaps is astonishing. What impossible magic enables me to see anything with this ring obscuring my view? I like staring at it until my eyes ache, my head hurts. Observing how it moves slightly when I shift my gaze. How it grows bigger when I cover my left eye, smaller when I cover my right. How it begins to pulse, then fade, then flare, a fiery black hoop burning through my thinning retina. What a strange feeling to watch this show and suddenly know it is more real than the illusions my brain offers as sight.

1. impossible magic

How can I still see as well as I can with so many of my cone cells gone? How does my brain make sense of the limited information it’s receiving from the few remaining cells? Most of the time when I am curious about this, it is with awe and astonishment. What an amazing organ the brain is! It’s fascinating to learn about how the brain/mind compensates for lack of information, how it guesses, how it fills in the gaps.

Last week, I learned about Charles Bonnet Syndrome which is a phenomenon that can happen to around 15% of people with macular degeneration. It’s named after the man who first described it, having noticed it in his aging grandfather. When the brain doesn’t receive visual data from the eyes it provides its own images, either making them up or recalling stored ones. This causes visual hallucinations. People with CBS usually experience these hallucinations when they wake up and they don’t last long. The favorite hallucinations I read about in this article were

  • people dressed in costume from an earlier time
  • imaginary creatures, like dragons

What? Somewhere else I read about how the hallucinations are smaller, so you see tiny people dressed up in costumes. Nice! Thankfully, when you experience this, you know it’s a hallucination. I don’t have this syndrome. Instead, my brain likes to fill in the gap with a background that matches the area surrounding the missing image. So, while someone with CBS has hallucinations and sees something that isn’t there, I have a different problem: what is there is hidden behind a background (like a blank, blue sky or more green trees or endless waving water–all 3 of these have happened to me) with no indication of its presence or my inability to see it. Is there an antonym for hallucination? It is not that I see things that aren’t there; it is that I don’t see things that are there and I have no idea that I’m not seeing them–until suddenly, without warning, I do, like a bike that wasn’t there appearing beside me in my peripheral vision. I think this happened to me a lot more right after my vision declined in 2016. Has my brain figured out how to compensate for it?

2. optical illusions

Much of the time, even for me with my increasingly bad vision, the brain’s tricks for filling in gaps and working with incomplete visual data are hidden. I might see things a little fuzzier but I still see them. Unless I concentrate, I can’t see the ring scotoma in my central vision. There is no dark black ring on the page when I’m reading. But it’s there and when I found it by staring intently at a blank wall, I was astonished and fascinated. I was also relieved. Here, with this ring, was evidence that my vision is declining, that I’m not making this bad vision thing up. Because my brain is so good at compensating and performing magic tricks, it can be easy for me to think my eyes are better than they are, that I’m seeing more than I am.

sept 17/RUN

4 miles
river road trail, south/wabun park/through turkey hollow/edmund, north
52 degrees

Cooler this morning and not too crowded! I ran on the river road trail all the way to the edge of Minneahaha Falls, then up to Wabun park and down the steep hill right up above the river and the Locks and Dam #1. Ran through the uneven grass across turkey hollow and then up edmund. Lots of hills today. I got closer than 6 feet to 1 or 2 walkers, but only for a second. When was the last time I ran 4 miles? I checked my running data: I ran 5 miles on July 31st. I’ve been running a lot during this pandemic–almost every day–but only 2-3 miles at a time.

Fall is here. Lots of color. One of my favorite trees–the one right before the double bridge on 44th–is a lime-ish yellow. I just checked my log; last year it was orange and turned much later, in October (oct 10, 2019). The leaves are early this year, like the acorns which were dropping last month. A week ago I read about La Nina on the Updraft blog for MPR. Paul Huttner suggested that with a La Nina watch being issued, we might have a “rigorous winter ahead.” I’ll take the snow but not the arctic hellscape temperatures. A strange time. So much to fear about the future–a second wave of the pandemic, former presidents starting civil wars because they don’t want to leave office and go to jail, bitterly cold winters, kids finally losing it about having to stay home all the time and not see their friends. Maybe none of this will happen. This is what I choose to believe.

is my vision really that bad?

A few times during my run, I thought about my writing project and my different moods around my vision loss. Today’s idea: There are many things I can still do, I can still see. I can still read. I mostly see where I’m going when I run or walk. If I were to take a vision test with the Snellen Chart, I would probably still do reasonably well. But, even though I can read, I read much slower and mostly I don’t read by looking at the words on a page, but by listening to audio books. When I do look at words on the page, I get tired quickly. I sometimes skip lines or repeat lines. I can’t read book titles or big letters, especially when they’re spaced out.

How bad is my vision? Part of my struggle right now is that I see much worse than a “normally” sighted person but not as poorly as someone who is legally blind. I am not yet blind. Even as I want to express my feelings about this in-between stage, I sometimes feel like an imposter or someone who might be exaggerating their bad vision. Then I remember how I can’t see faces or follow anything that happens on commercials. How I can’t tell if a walker on the sidewalk is heading towards me or away. How I seem to be needing brighter and brighter light to see words or the lines on the page of a notebook.

I thought about all of this as I ran, but in brief flashes and fragments.

How we See: the Photoreceptor Cells (rods & cones)

I’m trying to understand more of the technical (medical/science jargon) stuff with my vision so I’ve been reading up on diagrams of the eye and rods and cones. Here’s a useful site and diagram:

The eye, close-up on macula

You need cone cells to see fine details, read, recognize faces, and see color. Many of my cones don’t work anymore. Currently, I still have some central vision left–the very center. The blind ring I’ve been writing about in my mood ring projects is officially called a ring scotoma. Here’s an image–which is pretty accurate to what I see when I see my blind ring:

ring scotoma

The above image is from a site about macular degeneration. For comparison, here is the ring that I saw when I stared at a white sheet of paper:

my blind ring

Pretty close. A few interesting things mentioned in the description. This ring will most likely close up and:

Smaller print size may help as the individual will be able to see more of a word within the functioning area. 

Yes! Large print is very difficult for me to read. I tried checking a large print book out of the library and it was impossible to read. I like small print much better, which seemed confusing to me, especially when all the advice (even from my eye doctor) was to magnify the print. Now, finally, it makes sense!

sept 16/RUN

3 miles
the loop that kept getting larger*
63 degrees

*36th st to north on edmund
small loop: 33rd st, east/river road, north/32nd st, west/48th ave, south/33rd st, west
medium: river road, north/32nd st, west/47th ave, south/33rd st, west
large: river road, north/32nd st, west/46th ave, south/33rd st, west
edmund, south/36th st, west

Running Route, 16 Sept

Love the image this running route makes. Would it be fun to try running routes that make pictures or spell words?

A nice run this morning. It was fun to try a different route by making the loop bigger each time. Didn’t have any problems running too close to others. It was sunny and cool–I almost forgot about the wind. It felt like I was running into it for much of the time. I remember hearing a few birds but I don’t think I recognized their call. I heard the buzz of at least one big lawnmower. No geese. No turkey sightings. Running on the river road, I was able to glance down at the river. In-between thick green, slashes of pale blue. Anything else? Surfaces I ran over: gritty street, cracked sidewalk, rutted dirt trail, soft green grass.

Holmes Lake/ Jessica Poli 

I’ve forgotten what it feels like to be wanted
the way the Labrador near me wants the stick

his owner throws for him, his body crashing
into the water before pausing, mouth clapped tightly

around the wet bark, to stand turned awestruck
toward the setting sun. On the shore, a father

holds his daughter and twirls a piece of long grass
between his fingers as they watch the hills turn glassy

and bright. I sit beneath a tree and watch them all—
dog and owner, man and daughter—and I feel

far away. And it’s here that I often see a fisherman
anchored to one particular spot, ice chest and gear

beside him, his blue windbreaker puffed
from air coming off the water as he eats spoonfuls

of beans from a can, pulls hard on a cigarette,
and adjusts his lines. On those days, I wonder

if he wonders what I’m writing the way I wonder
what he does with the fish he catches—who

he shares them with, if anyone, and whether it’s him
who picks the bones clean from the flesh, him

who warms the skillet and lays the fish gently
in the crackling oil. Today, though, the girl’s mother

stands in the fisherman’s usual spot, her phone
poised, snapping a photo every time the light shifts

a little more to darken the clouds gathering
like flies along the fur of the horizon.

I’m reminded of the horse I used to care for
and how, a month before he died, I found him

standing in the round pen behind the barn
with his head raised, eyes turned toward the sun rising

across the valley while the starlings in the hedgerow
gathered in sound before bursting from the trees

all at once, the air suddenly swarming, the horse
tilting his head to watch their departure much like

the Labrador now watches the sun across the lake.
And I knew a dairy farmer once who, when a cow

was to be put down, would turn her out into the pasture
one last time to watch the sun set. I wonder

if all these animals look at the sky and see something
that I never will. I think I could spend

my whole life trying to find it.

What an amazing first sentence! I think I’d like to memorize this poem so I can spend some more time with it. I really appreciate her description of the scene, providing so many details and managing to do more than merely report what she saw.

The idea of reporting, reminds me of the On Being episode with Mary Oliver:

Tippett: I’d like to talk about attention, which is another real theme that runs through your work, both the word and the practice. I know people associate you with that word. But I was interested to read that you began to learn that attention without feeling is only a report. That there is more to attention than for it to matter in the way you want it to matter. Say something about that learning.

Oliver: You need empathy with it rather than just reporting. Reporting is for field guides. And they’re great. They’re helpful. But that’s what they are. They’re not thought provokers. They don’t go anywhere. And I say somewhere that attention is the beginning of devotion, which I do believe. But that’s it. A lot of these things are said but can’t be explained.

sept 14/RUN

3 miles
lake street bridge loop*
67 degrees

*edmund, north, river road trail, north/lake street bridge, north and south/47th ave, south/32nd st, east/river road, south/edmund, south

Ran on the lake street bridge today so I was able to see the river! Beautiful. Was briefly on the other side, the east side in St. Paul, when I took the steps down to the river. Some day soon, I’ll do the Franklin loop–maybe the end of this week? I think I saw the man in black–not in black today–crossing the river road near the lake street bridge. I’m not sure it was him–I identify him by his height, especially his legs–so long! so tall! Heard some roller skiers. Saw a group of about 10 bikers biking on the trail. Ran through the Minnehaha Academy parking lot. Packed with cars.

When I got home, Scott asked if it was hard to breathe when I was running. (It wasn’t.) He said he could tell that we had some of the smoke from the wildfires in the west up in the atmosphere. Wow. I can’t imagine how terrible and scary it is out on the west coast. It’s so strange and disturbing, yet not surprising, how disconnected you can feel from the suffering of others when that suffering is at an easily ignored or abstracted distance.

Encountered a passage from Gerard Manley Hopkins’ diary on twitter today. Hopkins’ “Spring and Fall” is the first poem I remember wanting to memorize and inhabit. Oh, the beauty of Margaret are you grieving/over goldengrove unleaving! I love his wordplay in this entry:

Doing a bit more research, I found his diary online: The Journals and Papers of Gerard Manley Hopkins

sept 13/RUN

2.5 miles
river road, south/42nd st, west/around Hiawatha Elementary/43rd ave, north
56 degrees

Another good morning for running. I don’t remember much. Too busy looking out for other people. Started on the trail but it was too crowded so I moved over to Edmund and then ran up 42nd. Didn’t see the river or hear any memorable birds. No dropping acorns or honking geese. No clickity-clacking roller skiers or bikes blasting Jimmy Buffet songs. Saw a runner I’ve seen at least once before on the trail who annoyingly takes over the entire path and doesn’t move over. He has a strange, bouncy stride. Heard some yipping, spazzy dogs at the Hiawatha playground. Smelled some cigarette smoke and wondered if it was coming from the walker ahead of me. Ran by the door that my kids used to come out when they were done with school. All the students would bunch around the teacher trying to point out their parents so they could leave. I remember waiting forever because my kids (like me) weren’t aggressive enough to get the teacher’s attention. I was very happy when they got older and I didn’t have to wait for them near that door anymore.

Blind (r) ing

I haven’t been memorizing poems for a few weeks now. I’ve moved into working on my mood ring project. Yesterday I did some more research and found out a few things I’d like to play around with:

A blind spot in the central vision is also called a scotoma. Here’s a longer definition from Enhanced Vision:

A central scotoma is a blind spot that occurs in the center of one’s vision.  It can appear in several different ways.  It may look like a black or gray spot for some and for others it may be a blurred smudge or a distorted view in one’s straight ahead vision.  Scotomas may start out as a small nuisance and then get larger or there may be several blind spots or scotomas that block one’s field of vision. 

Right now, I think my scotoma is somewhere between a blurred smudge and a distorted view. At the end of the brief article, they offer a few tips, including:

Find and use your preferred retinal locus.  A person looks slightly to the side so that the blind spot or scotoma is not in their central field of vision. One author describes it as “not looking at what you want to see.”

Not looking at what you want to see.

So much I want to do with this idea of not looking at what you want to see. Thinking about Dickinson and “tell all the truth but tell it slant” and the periphery and soft attention. I’m also thinking about how sometimes when I’m talking to Scott and I can’t see his face, I will look just a little to the side, over his shoulder. Then I can see his features. He says this looks strange. I bet.

Another useful term/idea is filling in: The manner in which the brain deals with inexplicable gaps in the retinal image. When an object enters your blind spot and disappears, instead of seeing a shadow or dark spot, the absence is filled in with the background color. So you can’t see that you’re not seeing. Because my blind spot is larger and in my central vision, I experience this a lot more than “normally” sighted people. Sometimes I wonder how often I’m not seeing without knowing.

At the end of an article about filling in and the various experiments you can do to see it, the authors conclude:

These experiments show how little information the brain actually takes in while you inspect the world and how much is supplied by your brain. The richness of our individual experience is largely illusory; we actually “see” very little and rely on educated guesswork to do the rest.

I love this idea of how limited everyone’s vision is and the incorrect assumptions many have when thinking about what it means to “see.” I’m not sure I would have spent much time thinking about any of this if I hadn’t lost my central vision. The last line about educated guesswork reminds me of Aldous Huxley’s book The Art of Seeing and his writing about Dr. W.H. Bates’ visual education method.

In the preface, Aldous writes:

Ever since ophthalmology became a science, its practitioners have been obsessively preoccupied with only one aspect of the total, complex process of seeing—the physiological. They have paid attention exclusively to eyes, not at all to the mind which makes use of the eyes to see with.

Bates’ method pays attention to the “mental side of seeing.”

And here’s another great definition of filling in from this helpful article:

What is filling-in? It is the phenomenon in which an empty region of visual space appears to be filled with the color, brightness or texture of its surround. The brain is capable of filling-in the blind spot, borders, surfaces and objects.

Okay, I’ll stop here for now.

sept 11/RUN

3.1 miles
neighborhood + river road + trails*
49 degrees

*43rd ave, north/31st st, east/44th ave, north/lake street/46th ave, south/32nd st, east/river road, south/river road trail, south/winchell trail, north/38th st, west/edmund, north/47th ave, north/35th st, west

Such great weather! Was able to wear shorts and a sweatshirt. Felt a little warm by the end, but mostly fine. Ran through the neighborhood, on lake street, by Minnehaha Academy and the aspen eyes, through the tunnel of trees, past the welcoming oaks. Smelled the stink above the ravine, glanced at the inviting, mysterious trail winding through the small wood near the oak savanna, admired the river, turned down near Folwell and ran back on the Winchell Trail. Encountered 3 runners and got closer than 6ft, but only for a second or two. Tried to start the run by thinking about my writing project, but quickly got distracted or lost in other thoughts or no thoughts. Noticed a few more trees starting to change color.

I am currently deep into my project about going blind, blind spots, mood rings. Thinking about faces and feeling isolated/disconnected today. I’m thinking I’d like to put two visual poems/diagrams about faces. One, a face blurred out. The other, a state fair mannequin with pupils as soulless black balls. I need to think about it some more. It’s hard to do any other poetry/writing when I am thinking so much about this project.

Here’s a wonderful quotation I found on twitter about what poetry does:

Also, discovered someone else’s Snellen Chart poem from 2006!

Sun Yu Pai, Optometrist

sept 10/RUN

3.1 miles
1.5 mile warm-up/the hill x 2*
42 degrees

*1.5 miles = 36th st, east/edmund, north/33rd st, east/river road, north/32nd st, west/47th ave, south/34th st, east/edmund, north/36th st, east
the hill = .45 miles, above the tunnel of trees on the road closed for construction

Even colder today. Foggy. Had to wear running tights, almost gloves. Too early for this weather. I like running in it, but don’t like turning on the heat this soon or feeling freezing taking Delia the dog for a walk. I’d like to have a few more weeks of sitting in the sun on the deck or in my red chair under the crabapple tree.

I saw my breath this morning–or was it fog? Encountered some roller skiers and runners and bikers. A squirrel almost ran in front of me. Many of the trees look like they’re about to change from green to red or yellow or orange. I like orange the best. Didn’t see the river or think about much. Do I remember anything I thought about? No distinctive sounds. No ridiculous performances (except for maybe me sprinting up the hill). No Daily Walker or Man in Black. If I had ran closer to the ravine would I have heard water gushing from the sewer? Saw a stack of stones on the ancient boulder.

LEAF HUTS AND SNOW HOUSES/Olav Hauge

These poems don’t amount
to much, just
some words thrown together
at random.
And still
to me
there’s something good
in making them, it’s
as if I have in them for a little
while a house.
I think of playhouses
made of branches we built
when we were children:
to crawl into them, sit
listening to the rain,
in a wild place alone,
feel the drops of rain on your nose
and in your hair—
or snowhouses at Christmas,
crawl in and close it after
with a sack,
light a candle, be there
through the long chill evenings. 

I love this idea of poems creating a space to crawl into–a playhouse or a snow fort. It makes me think of secret hiding spaces and my favorite children’s book, Oh, What a Busy Day!:

sept 9/RUN

3.3 miles
trestle turn around
48 degrees

What wonderful weather for running! Cool but not too cool. Calm, quiet, overcast, uncrowded. Ran on the river road trail all the way to the trestle and back. Didn’t run through the welcoming oaks or the tunnel of trees but on Edmund and the river road. Glanced down at the river. Heard some strange rustling in the thicket just below the trail. Didn’t notice any new orange or yellow or red leaves.

Sound, Sight, Smell

  • Running on the river road, hearing a Daft Punk song–Lose Yourself to Dance, I think–from a bike’s speakers
  • Running through darker, more covered stretches of the trail, looking straight ahead, noticing how blurry my central vision seems. Difficult to make out details, only able to determine forms
  • Running up the hill on Edmund between 33rd and 34th, the smell of gas was so bad–maybe from the construction site or the tree trimmers on the corner of 33rd–that I had to pull up my buff and cover my nose for a few minutes. Yuck

An Old-Fashioned Song/ John Hollander – 1929-2013

No more walks in the wood:
The trees have all been cut
Down, and where once they stood
Not even a wagon rut
Appears along the path
Low brush is taking over.

No more walks in the wood;
This is the aftermath
Of afternoons in the clover
Fields where we once made love
Then wandered home together
Where the trees arched above,
Where we made our own weather
When branches were the sky.
Now they are gone for good,
And you, for ill, and I
Am only a passer-by.

We and the trees and the way
Back from the fields of play
Lasted as long as we could.
No more walks in the wood.

On the poets.org site, you can listen to the poet read this haunting poem. Such beautiful rhythm and rhyming. I love the lines, “Where we make our own weather/When branches were the sky.”

sept 8/RUN

3.15 miles
turkey hollow
47 degrees

About 2.5 miles into my run a woman on the other side of the road called out, “Nice running weather” and I called back, “Yes, great!” It was wonderful running weather. Not too much wind or sun. Cool. Uncrowded. I felt strong and relaxed. Thought a little about my kids–a freshman and senior–who were starting school this morning. All online. Not as fun for them as in-person school, but safer and less stressful.

things I remember

  1. The river was a blueish gray, mostly concealed by thick green
  2. A flash of bright red leaves on a tree lower down on the Winchell Trail
  3. A few walkers discussing squirrels, taking up a lot of the parking lot above the oak savanna
  4. The loud crack of an acorn falling to the ground
  5. Muddy trails on the narrow stretch of grass between 42nd and 44th–what Scott calls “the gauntlet”
  6. Down near the turkey hollow the road had strips of dirt or mud or something that had fallen from the trees. I ran over it and it was soft–not like dirt, more like tree debris
  7. Being greeted by a runner as we passed each other–I think we were more than 6 feet apart
  8. Sort of racing someone running on the river road trail while I ran on Edmund. Did he notice that I was there like I noticed him?
  9. Lots of cars rushing by on the river road, feeling like a normal fall workday morning
  10. Looking for the turkeys (none spotted) and wondering how far they travel from their home in a day and whether they move their home and what their home consists of

With the kids both in school and Labor Day having passed and the air feeling so cool (46 degrees!), it is fall. So strange. What happened to August? The summer?

Found this awesome letter poem by Aracelis Girmay on twitter:

ODE TO THE LETTER B / Aracelis Girmay

B, you symmetry, you, under0bouse,
half butterfly, two teeth,
sideways: a bird meets the horizon.

To say you, B,
out loud I must
suck in my lips, almost smiling,
top lip kiss bottom lip.
then push the whole mouth out
‘B’

B is like a set of lips.

BBBBBBBBBBBBBBBBBBBBBBBBBBBB
BBBBBBBBBBBBBBBBBBBBBBBBBBBB
BBBBBBBBBBBBBBBBBBBBBBBBBBBB

In three rows, B is like tire tracks,
the heels of shoes, horse’s hooves exactly
side by side.

B,

without you, Blouses would be louses,
& Blow would be low,
Bird, ird,
& the song would go A, then C.

Without you, what could I, would I
ever use?
To end the word ‘VERB’?
To begin words like:

Beso
Besos
Because
Bodies Bloom

?

Girmay also has an Ode to R. Nice! I love the creativity–an inspiration to keep pushing myself.

sept 5/RUN

3 miles
school loops*
57 degrees

*Ran by both elementary schools that the kids attended: 36th st, east/edmund, south/42nd st, west/loop around Hiawatha Elementary/43rd ave, north/1.5 loops around Howe Elementary/44th ave, north/35th st, west/43rd ave, south

For a few months, Scott has been doing loops around the schools. I finally decided to try it. Nice. Had some memories as I ran by the schools, especially Hiawatha (K-2). My last kid left there 6 years ago. Now she’s starting high school on Tuesday. I feel like the distance was wrong–a little short. Was it? According to my watch, my last mile was a lot slower than my first two but I don’t remember slowing down. Either the distance is wrong or I really need to take a break. I’ll have to try running it again and see if I get the same distance–or maybe I just shouldn’t worry about times or distance?

Don’t remember thinking about much. Didn’t see the river or any roller skiers or Dave, the Daily Walker. Encountered some bikes, runners, walkers. Can’t remember if I heard any acorns falling. I do remember hearing a few crows noisily cawing as I started my run.

Speaking of birds, a few hours after my run, Scott and I took Delia the dog on a long walk to turkey hollow. 13 turkeys, including a young one. Nice!

https://www.instagram.com/p/CEw8BI1HHHK/?utm_source=ig_web_copy_link

sept 4/RUN

2.25 miles
43rd ave, north/lake st, east/47th ave, south/32nd st, east/edmund, south/the hill
66 degrees

Feeling like fall these days. Ran north on 43rd to Lake Street then over to 47th through the parking lot at Minnehaha Academy. Completely packed with cars. In-person school. I can’t imagine being a teacher and having to teach in classroom during this pandemic. Ran down to Edmund. Too crowded, especially on the stretch between 34th and 36th. I had thought about doing the tunnel of trees; it was probably empty. Anything I noticed? Lake Street was empty, even the bridge. More acorns on the sidewalk. No squirrels. No more changing leaves…yet. Right as I started, I heard a chainsaw far off, felling a big tree–at least it sounded big. Lots of bikes heading down the hill near the tunnel of trees. One biker was going very fast, trying to pass the slower bikes in front of me before the path narrowed near the construction. I heard him call out, “On your left” and wondered if he would make it in time. At the very end of my run, right after I stopped, I saw a runner wearing the same race shirt I was (the 2020 1 mile). After he passed, I imagined what he might have done if I had called out, “nice shirt!”

I posted this poem last September (25 Sept 2019), but it’s worth posting again and spending some time with:

To the Light of September/ W. S. MERWIN

When you are already here 
you appear to be only 
a name that tells of you 
whether you are present or not 

and for now it seems as though 
you are still summer 
still the high familiar 
endless summer 
yet with a glint 
of bronze in the chill mornings 
and the late yellow petals 
of the mullein fluttering 
on the stalks that lean 
over their broken 
shadows across the cracked ground 

but they all know 
that you have come 
the seed heads of the sage 
the whispering birds 
with nowhere to hide you 
to keep you for later 

you 
who fly with them 

you who are neither 
before nor after 
you who arrive 
with blue plums 
that have fallen through the night 

perfect in the dew

I will memorize this poem, along with September First Again.

Continue to work on my mood ring poems. The first one is Wonder. Here’s a draft with a quick, crude sketching in of my blind spot/ring. I haven’t figured out how I want it to be yet: white space where the ring is? Dark space? A ring superimposed?

Version 1
Version 2

Do I want to try and rework it so that the center part is another poem? Is that too much? I like the challenge of it, but I don’t want it to be overly clever.

sept 3/RUN

2.3 miles
experimenting with loops*
62 degrees
wind: 14 mph/24 mph gusts

*36th st, east/edmund, north/2 loops (33rd st, east/river road, north/32nd ave, west/47th ave, south/33rd st, east)/ edmund, south/36th st, west

Running Route, 3 Sept

This summer I had planned to run loops but couldn’t motive myself to do them. Now, without any planning or expectations, I have started running loops. It’s funny how that works. Will I continue? Who knows. I enjoyed adding more distance to the loops I started yesterday–doubling them, from .25 to .5 miles. I liked running this route because it wasn’t crowded and the loop had variety: a flat stretch closer to the river, a short hill beside the aspen eyes, another flat stretch through the neighborhood, and then down the hill.

Wasn’t bothered by the wind this morning even though it was gusting. I used to struggle with it so much. Lots of entries from my first year of writing on this log in which I complain about all of the wind. Encountered a group of roller skiers, a few other runners, some cars. Noticed acorns flying off the trees as the wind picked up. Glad one didn’t hit me. Fall is almost here. School starts next Tuesday. Low temperatures in the 40s next week. Where are the geese? Haven’t heard/seen any more vees in the sky.

a conspiracy of ravens

Wind in the Grass/ Mark Van Doren

Are you so weary? Come to the window;
Lean, and look at this—
Something swift runs under the grass
With a little hiss…

Now you see it ripping off,
Reckless, under the fence.
Are you so tired? Unfasten your mind,
And follow it hence

I love sweet little rhyming poems about the wind. Here is another poem that I posted in March of this year:

Who Has Seen the Wind?/ CHRISTINA ROSSETTI

Who has seen the wind? 
Neither I nor you: 
But when the leaves hang trembling, 
The wind is passing through. 

Who has seen the wind? 
Neither you nor I: 
But when the trees bow down their heads, 
The wind is passing by.

And, of course, some of my favorite lines from Richard Siken:

I am the wind and the wind is invisible, all the leaves tremble but I am invisible…

sept 2/RUN

3 miles
another looping route avoiding people*
63 degrees

*36th st, east/edmund, north/3 loops (32nd st, east/river road, south/33th st, west/edmund, north)/32nd st, west/47th ave, south/edmund, south/37th st, west/loop around Howe Elementary/44th ave, north/35th st, west/43rd ave, south

Running Route, 2 Sept

Another day of great weather. I wish I could run on the river road trail and do the franklin loop or run down in the flats but I’ve decided it’s less stressful to find routes where I can avoid people. Also, I’m keeping my runs to less than a 5k so I can continue my streak (almost a month now). Today’s run was a lot of loops. I wanted to see how much distance a loop from 32nd to 33rd is–.25 miles–so I did 3 loops of it. Not too bad. I might trying adding a few more blocks next time: start at 33rd heading west, turn right on 47th until 32nd, turn right again, run down the hill until the river road and run south. I wonder how much more distance that would be? The most crowded part of the run is on Edmund.

I’m surprised that the loops didn’t bother me too much. Don’t remember thinking about much this morning as I ran. Tried to think about my latest project–my failing vision and wonder–but couldn’t hang onto any ideas. I remember passing the same 2 women walking on the grass between Edmund and the river road at least twice. It looked like they were just looping back and forth too. Encountered near Howe Elementary–at a safe distance, thankfully–a kid pushing their own stroller, singing and laughing and weaving from side to side on the sidewalk. Anything else? Don’t remember hearing any birds or smelling any intense smells or seeing any squirrels or roller skiers or spazzes on bikes. Successfully avoided clusters of people and speeding cars.

THIS IS WHAT YOU SHALL DO/Walt Whitman
preface to Leaves of Grass

“This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to every one that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people, take off your hat to nothing known or unknown or to any man or number of men, go freely with powerful uneducated persons and with the young and with the mothers of families, read these leaves in the open air every season of every year of your life, re-examine all you have been told at school or church or in any book, dismiss whatever insults your own soul, and your very flesh shall be a great poem and have the richest fluency not only in its words but in the silent lines of its lips and face and between the lashes of your eyes and in every motion and joint of your body.”

Such advice! I might have to print this out and add it to the poems/quotes I have on my desk.

august 31/RUN

3.1 miles
river road trail, south/edmund, north/little loop on river road*/47th ave, south/34th ave, west/44th ave, south
60 degrees
humidity: 89%

*little loop on river road = river road at 33rd st up to 32nd st and back

It was raining until about 9 am. Cool and cloudy, then sunny. I had the river road trail to myself running south. Awesome. Glanced down at the river above the 38th st stairs. Too much green to see more than a sliver of blueish silver. Lots of dripping water, hardly any debris on the trail or road. A nice run.

8 Things I Noticed on my Run this Morning

  1. Water dripping off of a tree, shimmering in the sun
  2. The quiet roar of water gushing out of a sewer pipe
  3. Running through dark green on Edmund, above the river road, and then reaching the bright sunlight as I ran down the hill
  4. Several deep puddles on the road near the curb
  5. Running into the wind as I headed north
  6. The open trail, stretching in front of me
  7. The cooler air on my skin
  8. The gentle hum of the crickets in the quiet, empty neighborhood

It’s difficult to run more than a 5k these days. Will this change as the weather gets cooler or is it mostly because of my fear of encountering other people?

face blindness

Working on my latest project–blind spots, going blind, and mood rings. I know I thought about it while I was running–I think I was just above the oak savanna–but I can’t quite remember what I thought. Something about how not all of the mood ring poems have to be about finding my blind spot, others could be about my moods around their effects. Another mood: uncertain, unsettled, uncomfortable.

Since my big decline (and when I got my diagnosis) in 2016, I have been trying to adjust to all the changes. Sometimes successfully: Because reading is harder, I’ve shifted mostly to audio books; when I don’t know what’s happening on a television show, I ask Scott; I don’t pretend to see things that I can’t; I ask others to check if there’s mold on my food; because driving is terrifying, I’ve stopped doing it.

Sometimes unsuccessfully. One of the biggest struggles I’m having with my vision loss is how to interact with others. I can’t see faces clearly. Often I can see some features but I can’t see when someone is looking at me or talking to me and even if I can tell they’re talking to me, there’s a good chance I won’t recognize them. I haven’t figured out how to deal with how unsettling and upsetting this is yet, so I try to avoid it. It’s much easier during this pandemic. What a relief to not have to try and interact with others! How much easier it is to not have to wonder if someone was talking to me or what they said or who they are! I like talking with people and I sometimes miss interesting conversations with new people, but mostly I’m content not talking with others, being left alone.

This morning, I read someone’s account of their face blindness and I could really relate. Face blindness is not my primary diagnosis; it’s just a byproduct of my vision loss and the big blind spot (or, what I’m calling, blind ring) in the center of my vision. There’s a lot I could highlight from this article–dreading encountering other moms that I can’t recognize, not being able to identify my kids, not seeing my husband walk past me in a store, only being able to recognize people by their distinctive quirks. I think I’ll spend some more time rereading this article and others on face blindness that I’ve found in the past.

august 30/RUN

3 miles
winding through the neighborhood
62 degrees

What beautiful weather! Sunny, shady, not too windy, not much humidity. Ran a winding route through the neighbor. Very pleased to see that they closed the river road down between 33rd and 32nd. I might start incorporating some loops of it to add more distance. I wish I could run straight on the river road trail, but I’d rather keep my distance from others on less crowded paths.

I can’t remember thinking about anything. Lots of bikers on the river road between 33rd and 32nd. Lots of runners on the trails. Didn’t hear any music coming from bike speakers or the clickity clacks of roller skiers. Running down Edmund, I heard a woman yell out and then a big dog running through the grass. The dog hadn’t escaped; she had let them off their leash to run free. Ran on the road, the sidewalk, a narrow dirt trail, the grass, over tree roots, up and down small rises where the sidewalk had buckled, into bright sunlight. I don’t remember hearing any birds or traffic. No distinctive smells.

Finished the run and made it home in time to watch a lot of stage 2 of the Tour de France. Alaphilippe! Alaphilippe!

august 29/RUN

3.05 miles
43rd ave, north/lake st, east/46th ave, south/32nd st, east/edmund, south/river road, north/hill
61 degrees

What a beautiful morning! Sunny and cool. Quiet, calm. As I started the run, I could hear the gentle hum of traffic from a far off freeway. Thought about my latest writing project on blind spots; I’m working on a poem about my feelings of wonder over discovering a way to see my blind spot. As I ran, I asked myself, should I try to convey a tone of wonder by asking lots of questions? (Probably not.)

Things I Remember

  • the strong smell of cologne as I ran on Edmund
  • two women running below in the tunnel of trees talking loudly
  • a couple of crows calling out to each other
  • being blinded by the sun as I ran east
  • the tree that usually glows a glorious yellow in late september has already changed colors; today it looks a mix of dull orange/red/brown

on metaphor and mood

Right now I’m in the phase of my writing project where I have ideas that I’m really excited about but that don’t quite work yet. I’m immersed in the project, thinking about it most of the time, but I can’t figure out my way forward. So far, I have decided I’d like to do a series of poems about my mood related to my growing blind spot that somehow incorporate my actual blind spot (the one that I was able to trace by staring at a blank sheet of paper, taped to a wall at eye level, and tracing the dark ring that I saw). Because my spot is not yet a spot but a thickening ring, I’m calling this series, Mood Rings. Now I’m wondering how to write about my moods–a literal description? metaphor? something else? A few days I encountered a writing prompt for mood ring poems:

(from Laura Deutsch Writing the Senses via Market Street Writers)

Pick an emotion—joy, anger, frustration, sadness, etc.—and complete your own poem.

When I feel [name emotion] __________________

It is the color _____________________ – like _____________________

I hear ___________________ – like _____________________________

I taste _______________ – like _________________________________

I smell _____________ – like __________________________________

I see ____________________ – like _____________________________

I feel ___________________ – like ______________________________

I want to ___________________ and ___________________________

But ___________________________.

I’m not sure I like this prompt or want to try it–maybe I will?–but it got me thinking about metaphor and how I might try to express my mood of wonder. Will metaphor enable me to get closer to expressing what I actually feel or further away from the IS/THIS of it? In a blog post for poetry foundation, Sabrina Orah Mark argues that metaphor, which means transport in Greek, reduces distance, bringing us closer to the feeling of what is being expressed. But, this transport only happens when the metaphor is encased within a world that supports it and its meaning. Metaphors fail when they don’t have a world, or that world no longer exists (does this fit with the failure of “doing something at a glacial pace” to work anymore now that glaciers are melting faster?). Does this fit with my own struggles to think about metaphor in my poem about wonder? I’m not sure, but I really liked this post and wanted to mention it here, especially this part:

But what if we can no longer tell if the world we are writing from is inside out or outside in? Up above or down below? The future or the past? What if the rules, like clouds, are becoming a rabbit, no an ambulance, no a dragon, no an unraveling spool of thread. What happens to our imagination when the unimaginable has imagined us up first? Is there an emergency hotline for metaphors?

Regardless of how much sense this discussion is making, it is helping me to come up with some more ideas. Now I’m thinking about ring as metaphor:

RING

  • ring of fire, burning a hole through my retina
  • tree rings, expanding, thickening like my blind spot as time passes and my vision deteriorates
  • boxing rings, brass rings, a ring of truth?

august 28/RUN

3 miles
turkey hollow loop
67 degrees
90% humidity

Keeping this log entry short because I sliced my left hand on glass yesterday afternoon–not enough to need stitches, but almost–and I am trying not to use my left hand so as not to split the just healing wound open again. A nice run. Cooler after the early morning rain. Ran above the river for 10 minutes. The trail wasn’t too crowded.

things I remember

  • A group of runners parallel to me on the grass between the river road and edmund, running almost the same speed, talking very loudly
  • Squirrels shaking acorns from a tree, their teeth clicking, the acorns plinking on the ground
  • Water rushing from the sewer pipe
  • No turkeys
  • Running by some huge logs–I ran by the crew cutting them down a few weeks ago–between Becketwood and 42nd st

Running on edmund, heading north, an idea came to me about my latest blind spot project. When I finished running, I spoke it into my phone:

Idea: Mood Rings

august 27/RUN

2.05 miles
river road trail, south/grass between river road and edmund, south/edmund, north
73 degrees
humidity: 89%
dew point: 70

Another hot day, another short run. I started on the river road trail but it was too crowded to stay. Crossed over to the dirt trail in the grass between the river road and edmund. Rutted and difficult to run on. Didn’t have a chance to see the river, too busy looking out for bikers and walkers.

At some point during the run I thought about the great book I’m reading (one of the few books I’m reading instead of listening to), Bonnie Tsui’s Why We Swim, and her chapter on flow.

Flow: the state in which people are so involved in an activity that nothing else seems to matter” (Mihaly Csikszentmihalyi).

I was thinking, as I ran by Dowling Elementary, how difficult it is to experience flow during runs this spring and summer. It’s partly because there’s too much to worry about–hurricanes, pandemics, the refusal by leaders to do the difficult work of addressing racial injustice and dismantling institutions that create/perpetuate injustice, upcoming elections and the campaign to destroy “liberal cities”–and partly because the trails and sidewalks are too crowded to get lost. I know it still happens to me–running or writing, I can lose track of time–but I wish it could happen more.

Anything else I remember? Tons of acorn shells everywhere. The squirrels are busy. Does that mean we will have a tough winter? Don’t remember hearing cicadas or any birds, not too many cars, no roller skiers or rowers. No leaf blowers or horns honking. I did see an adult biking with a little kid. I love watching little kids biking, especially when they’re very little and very good at biking–so graceful and powerful.

state fair mannequins

In a non-pandemic world, the state fair would have started today. I miss many things about going to the fair. The food, the beer, the mutant vegetables and political crop art (there would have been some really good ones this year), but what I’m missing most today are the state fair mannequins. Every year I love seeing them looking so creepy and strange and almost human. Last year I started work on a project about eye contact and faces and the uncanny valley and state fair mannequins. Some day I will finish it. Here’s one of my favorite mannequins:

august 25/RUN

3 miles
over the lake st bridge!
73 degrees
humidity: 87%
dew point: 69

Hot and humid this morning, but who cares? I ran over the lake street bridge and got my first satisfying view of the river in months, maybe since this whole pandemic started. What a view! What a beautiful river. No rowers or motor boats or paddle boats or canoes. Just smooth, shining blue water. I’ve been reluctant to run over the bridge for fear that it would be too crowded, but I didn’t encounter anyone–and even if I did, the path isn’t that narrow and it wouldn’t take me long to pass someone.

I ran east on 36th st, then north on 47th ave, past 7 oaks, through Minnehaha Academy parking lot, over to lake street, across the bridge, down the stairs to under the bridge, up the other side and over the bridge again, across the river road to the trail then over the edmund, and finishing by running down and back up the hill above the tunnel of trees. It’s nice to do a slightly different route. Maybe next time I’ll try crossing the bridge, then running up to Summit and back down again?

Things I Remember

  • Seeing the dock at the Minneapolis Rowing Club on the north side of the lake street bridge, empty
  • Not encountering any people on the bridge but passing by three scooters leaning against the railing
  • A lone roller skier preparing to ski up the hill
  • The bright yellow shirt of a runner exiting the stairs from the bridge
  • Checking to see if there was an eagle perched on the dead tree branch on the bridge (nope)
  • The socially distanced tables with umbrellas at Longfellow Grill, empty (I think?)
  • Passing a guy sitting on a boulder in the grass between edmund and the river road 3 times, first as I crossed over from edmund to the river road heading south, second as I ran down the hill on the river road, and third, as I ran back up the hill

blind spot

At the end of February, while reading Sight Unseen, I discovered how to see my blind spot. Everyone has a blind spot, but mine is in my central vision and it keeps getting bigger every year as more of my cones get scrambled. I stared at the center of a blank white wall for a few minutes and then suddenly a ring, white in the small center, grayish-black on the broader edges appeared. I drew it from memory in my notebook:

Plague Notebook, Vol 2

Yesterday afternoon, I decided to try finding my blind spot again. This time I took a sheet of white paper and taped it on the wall, at eye level. I closed my left eye and stared into it for a minute or two with my right eye until a grayish circle with a white center appeared. I quickly traced it, then colored it in, using blue for the grayish part:

Blind Spot, Right Eye

I wasn’t very precise with this method, but still, I think this gives a good sense of how much of my central vision might be left. I want to keep experimenting with this image–maybe make a concrete poem out of it or something? I haven’t figured it out yet, but this might be a second part to my Snellen Chart poems. I’m also thinking of using the Amsler grid with it and maybe the grid out of words instead of lines?

august 23/RUN

3.1 miles
another route where I avoid people*
72 degrees
dew point: 69

*36th st, east/edmund, north/river road trail, north/48th ave, northwest/minnehaha academy parking lot/32nd st, east/edmund, south/38th st, west/river road, north/the hill

Went out for my run a little earlier, but not early enough. Still crowded. Was planning to do the trestle turn around route but when I saw how many bikers and walkers there were, I decided to turn up towards lake street and loop around Minnehaha Academy. I am looking forward to when it is cooler and there are less people on the trails–will that happen this year?

Heard some birds this morning but I can’t remember what or how they were singing. Also heard some cicadas. No geese or woodpeckers or black-capped chickadees. Saw my shadow running ahead of me.

(added a few hours later) I almost forgot: running on Edmund, I felt a small acorn bounce off my bare shoulder as it fell to the ground. I don’t think I’ve ever had an acorn bounce off of my shoulder. I’m glad it was a small one–and also not a walnut!

Mid-August at Sourdough Mountain Lookout/ GARY SNYDER

Down valley a smoke haze
Three days heat, after five days rain   
Pitch glows on the fir-cones
Across rocks and meadows
Swarms of new flies.

I cannot remember things I once read   
A few friends, but they are in cities.   
Drinking cold snow-water from a tin cup   
Looking down for miles
Through high still air.

I like the simple form of this poem and how he describes the landscape in the first stanza. It’s like a deep breath or a little prayer or a moment of quiet rumination. I’d like to try a few poems in this form, using details from my log entries.

Is the line, “I cannot remember things I once read,” a reference to aging? I read another poem about aging this morning:

Vertigo/ LES MURRAY

Last time I fell in a shower room
I bled like a tumbril dandy
and the hotel longed to be rid of me.
Taken to the town clinic, I
described how I tripped on a steel rim
and found my head in the wardrobe.
Scalp-sewn and knotted and flagged
I thanked the Frau Doktor and fled,
wishing the grab-bar of age might
be bolted to all civilization
and thinking of Rome’s eighth hill
heaped up out of broken amphorae.

When, anytime after sixty,
or anytime before, you stumble
over two stairs and club your forehead
on rake or hoe, bricks or fuel-drums,
that’s the time to call the purveyor
of steel pipe and indoor railings,
and soon you’ll be grasping up landings
having left your balance in the car
from which please God you’ll never
see the launchway of tires off a brink.
Later comes the sunny day when
street detail whitens blindly to mauve

and people hurry you, or wait, quiet.

august 21/RUN

2.25 miles
43rd ave, north/32nd st, east/edmund, north/hill x 2
73 degrees

A warmer morning. Can’t remember anything that I thought about, which is nice. I like getting lost. Ran one of my new regular routes through the neighborhood, then closer to the river. No tunnel of trees today. I hope that when it gets colder, less people will run so I can run on the trail without worrying too much about getting too close to people.

sound of the morning

At the start of my run, on the sidewalk north on 43rd, I heard the beep beep beep beep beep of a truck backing up. At first I couldn’t tell where the truck was, then I noticed a U-Haul parking in front of a house. How many beeps? At least a dozen. I guess they were struggling to parallel park.

fall is coming!

Turning the corner from 32nd st to Edmund, I noticed it: one of the trees that glows yellow in the fall is changing already. The yellow is creeping in, slowly. I love tracking the changing colors in the fall!

I don’t remember hearing many birds or bugs. No music blasting from bike speakers or people talking on the phone. No clickity-clacks from roller skiers or bike bells dinging. I do remember hearing the distinctive plink plink of an acorn bouncing on the ground and the hum of at least one machine at the construction site above the tunnel of trees.

Currently I’m working on turning my work memorizing poems into writing exercises/memoir. And I’ve been thinking about how useful and wonderful it is to record myself reciting a poem and then listening back to the words, which are often correct but sometimes wrong in unexpected ways. I found a tweet yesterday, which doesn’t totally fit with this memorizing but connects:

transcriptions rly show how much of our talk is dirt & gravel, how clear thoughts have to be panned for like gold

yet all the human pleasure is in the gravel, in the second-guessing & laughter & short sighs, the repetitions & amens, the silences where thoughts turn & settle

One bit of “gravel” I find in my recitation recordings is when I struggle to remember a word or phrase or line. Such delight in hearing the moment of remembering and the struggle to achieve it! What would it look like to transcribe that into a poem, I wonder?

Finally, here’s another poem about listening that I discovered a few days ago.

Listening/ Elizabeth Hoover

When I am in a restaurant or bar, I watch
women listening. They listen to men talk
about unfinished basements, art projects,
or how the land is very rocky around Sudbury.
I admire how women are resourceful in making
themselves comfortable while listening. One
cradles her chin in her palm, her spine
a deep c-curve. Another woman sits
very upright and sips her martini
while following the zigzag of waiters.
The woman to my left appears to be using
the time to memorize how her hands look
in case they are lost or stolen and she needs
to describe them to the police while a man explains
that industrial strawberry farming has created
a monoculture. The woman with perfect posture
is receiving directions to a trailhead
in another country. The woman
with the swan-neck spine stealthily adjusts
her belt as a man informs her Lolita
is really an allegory about art-making. After all
these years of listening, I am so good at it that I can
even listen to the women’s listening. It sounds
like a wind over a great plain laid to waste
by a retreating army or the pages of a book
abandoned on the sand by a swimmer
whose strong arms have taken her beyond
where waves crash so she can float and listen
to the rush of her blood, the shriek of gulls.
She can hear the gulls’ ribs creak as they inhale
before each cry. She can hear the rustle
as urchins pass over the decay they feast on.
She can hear silver on the sides of fish
and the loneliness of an uncoupled eel. She listens
to her own sounds as well: the current
of her nerves slowing, her hair lifting
and floating away, the sacs in her lungs
reaching greedy mouths to the sky.

At first, I wasn’t planning to memorize this poem but now, re-reading it, I’m thinking I will. I love the descriptions of the women listening to the mansplaining–especially the woman examining her hands in case they are stolen–and the listening to women listening–especially the swimmer in the sea.

august 20/RUN

3.1 miles
neighborhood + trail*
73 degrees
78% humidity

*36th st, east/47th ave, north/32nd st, east/48th ave, south/edmund, north/32nd, east/river road trail, south/38th st, west/edmund, north/36th st, east/river road, south/bottom of hill/river road, north

Getting a bit burned out with the usual running routes. It’s difficult adjusting to the road being open again. So much time spent thinking/worrying about keeping distance from other people. Harder, also, because I’m getting to the stage of being over summer and heat and humidity and biting, extra itchy bugs. Poor Delia the dog is suffering from her annual August allergies. School, albeit online, is starting soon for the kids–the first year of high school and the last. Anxiousness is in the air.

Still glad I got out there and ran. I’m sure I glanced at the river at some point, but I can’t remember anything about it. Noticed the amphitheater of green air and the ancient boulder with 4 stones stacked on top. Encountered one walker in the tunnel of trees, but we were almost 6 feet apart and I passed her quickly. Had to bypass the Welcoming Oaks to avoid some dogs with their humans.

Recited “Babel” for the first mile, then “Writing a Poem” for some of the second. Too distracted for any reciting of “Push the Button, Hear the Sound.”

Gross Noise of the Day: running south on 47th ave, approaching 34th st, I heard a man vigorously coughing and hacking and clearing his throat in a house nearby. First reaction was yuck!, then, is he okay?

Great Noise of the Day: running north on Edmund, almost to the river, I heard Yes’s “Owner of a Lonely Heart” blasting out of a bike’s speakers. Nice!

Anything else? More acorns, lots of Monarch butterflies, at least one roller skier, dogs. No little kids on bikes or circling turkey vultures or honking geese or frantic squirrels. I’m sure I heard a leaf blower, a lawn mower, a roaring plane. No fragments of conversation to wonder about. 2 plugged up ears, making hearing hard.

loaded gun

Running down the hill, 2.5 miles into my run, I started thinking about COVID-19 and had these strange thoughts about how someone who was infected could decide to deliberately cough on me and how breath becomes deadly, our bodies become weapons. Then the phrase “loaded gun” popped into my head–our bodies as loaded guns–and I remembered the poem by Emily Dickinson:

My Life had stood – a Loaded Gun (764)/ EMILY DICKINSON

My Life had stood – a Loaded Gun –
In Corners – till a Day
The Owner passed – identified –
And carried Me away –

And now We roam in Sovreign Woods –
And now We hunt the Doe –
And every time I speak for Him
The Mountains straight reply –

And do I smile, such cordial light
Opon the Valley glow –
It is as a Vesuvian face
Had let it’s pleasure through –

And when at Night – Our good Day done –
I guard My Master’s Head –
’Tis better than the Eider Duck’s
Deep Pillow – to have shared –

To foe of His – I’m deadly foe –
None stir the second time –
On whom I lay a Yellow Eye –
Or an emphatic Thumb –

Though I than He – may longer live
He longer must – than I –
For I have but the power to kill,
Without – the power to die –

august 19/RUN

2.5 miles
43rd ave, south/32nd st, east/river road trail, south/winchell trail, south/river road trail, north/edmund, north
68 degrees

Another beautiful morning. Another good run, although I wish the road was still closed to cars. I’m managing to keep distance from other runners, but I’m encountering them more on the trail. I suppose it’s good for me to loosen up a little on my extreme avoidance of others? Ran north on 43rd, then right on 32nd. Passed the half-finished house on the corner of 32nd and 46th. Abandoned for almost a year now, I think. Such a big house; another one of the ugly beasts taking over the neighborhood. Out of scale and over-priced. I wonder how long it will be before someone finishes it.

Ran past the aspen eyes and the parking lot at Minnehaha Academy, now filled with cars. In-person school begins there in less than 2 weeks. Ran through the tunnel of trees–all clear! Forgot to check if there were stones stacked on the ancient boulder at the top of the hill. Also forgot to greet the Welcoming Oaks. Didn’t hear any water dripping off of the limestone ledge in the ravine. Remembered to look at the river. What a river! Was able to admire it on the river road path up above, then a little closer, down below on the Winchell trail. A glitter of glints. Gorgeous.

Today I decided to take my chances and run on the lower trail for a short, 1/2 mile stretch, between 38th and Folwell. Success! Didn’t encounter another runner, walker, stroller, or dog. Hooray! I love this trail and how it’s perched halfway down the hill (or bluff? or gorge?), farther from the road, closer to the river.

Noise of the Day: the steady, unrelenting drop drop drop of acorns from the oak trees. So many acorns! Thumping and thudding to the ground. How many of these acorns fell and how many of them were thrown by squirrels? I thought I remembered there being a lot of acorns dropping early last year, but when I searched through my log I didn’t find any mention of acorns until September. When I googled it, I found an MPR article about acorns dropping as early as June because tiny wasps were laying their eggs in them. The most likely cause of early acorns is that the tree is stressed–too hot or too cold, too much rain, not enough. These stressed, “aborted” acorns are green. Checking with Scott, the acorns falling around us this August are brown, which means they’re full grown.

Right after finishing my run, I recited “Writing a Poem.” I thought I did a great job reciting it–aside from the pauses when I felt self-conscious as I encountered other walkers–but listening back to the recording, I messed up several words. I think it’s such a useful practice to record myself reciting these poems and checking the lines. If I didn’t check I might never notice I’m getting it wrong. I’m fascinated by how I am sure I am thinking/saying one thing, when I’m actually saying something else.

Writing a poem, August 19

One line I’m still trying to figure out: “history’s dental chair”?

I like the rhyme: “frantic and still” with “until only spit oozes” and “spills over” and “fills cavities”.

august 18/RUN

3.1 miles
turkey hollow loop
62 degrees

Another nice morning for a run. Low 60s, not too much wind, sunny. Ran on the trail and spent a lot of time focused on avoiding other people. I remember looking down at the river near the steps at 38th st, but I don’t remember anything about it. With all the sun, it must have been sparkling. Didn’t hear any rowers on the river but I bet there were some somewhere. Maybe closer to the bridge? No turkeys in turkey hollow again today. No geese or ducks or woodpeckers. At some point, I heard a crow.

Most distinctive sound I remember hearing while running: the plink–or was it plunk?–of small acorns bouncing on the road.

Most distinctive sound I remember hearing while walking: the loud, uncovered sneeze of a woman inside a house somewhere on my block.

Recited the first part of Shirley Geok-lin Lim’s “Writing a Poem” as I ran. Thought about trying to write a poem while unable to block out an annoying noise as Bernadette Mayer’s exercise in “Please Add to this List”: Attempt writing in a state of mind that seems least congenial. There weren’t any annoying noises that I remember today. No leaf blowers or roaring planes or honking cars or zooming motorcycles or walkers whose voices cut through everything or slowly approaching runners or dog collars clanging or kids with high-pitched whistles that blow them over and over and over again.

Right after finishing my run, I took out my phone and recorded myself reciting it. Too many errors–heavy instead of giant machine, mixing up helpless and hopeless. Need more practice memorizing. Probably the most interesting thing about this recording is the cicada’s buzzing in the background. So loud! I don’t remember hearing them.

Writing a Poem, August 18

Let the Wonder Always Win

Last night, I attended a virtual book launch for Aimee Nezhukumatathil’s “World of Wonders.” I think she’s my favorite poet. Ross Gay (who is also amazing) was interviewing her. He asked about how she balances a love of wonder with sadness, grief, and rage. She said something about how she’s not happy or joyful all the time; she feels a lot of sadness and rage, but she always lets the wonder win. I love that line. It might be my new mantra.

Earlier in the talk, she also discussed how, as young kids, we are always exclaiming, excitedly calling out, Look! Look at the flower! or look at that cloud, shaped like a horse! Later on in life, we forget or are too self-conscious of that enthusiasm for wondering. We need to reclaim our love of exclaiming. Yes!

This makes me think of this poem (one of my favorites) by Maggie Smith:

Poem Beginning with a Retweet/ Maggie Smith

If you drive past horses and don’t say horses
you’re a psychopath. If you see an airplane
but don’t point it out. A rainbow,
a cardinal, a butterfly. If you don’t
whisper-shout albino squirrel! Deer!
Red fox! If you hear a woodpecker
and don’t shush everyone around you
into silence. If you find an unbroken
sand dollar in a tide pool. If you see
a dorsal fin breaking the water.
If you see the moon and don’t say
oh my god look at that moon. If you don’t smell
smoke and don’t search for fire.
If you feel yourself receding, receding,
and don’t tell anyone until you’re gone.

august 17/RUN

3.1 miles
turkey hollow loop
67 degrees

Ran south on the river road trail, right above the river. I glanced at it a few times but wasn’t able to see anything specific–I know I was looking at the river, framed by trees, but I can’t say what color it was or whether or not it was shimmering. No turkeys in turkey hollow today.

5 Sounds I Heard As I Ran

  1. The repeated thud, sometimes dull, sometimes sharp, of acorns hitting the pavement on Edmund.
  2. The far off buzzing of a leaf blower or lawn mower or some type of machine.
  3. The electric buzz of cicadas, growing louder then softer then louder again.
  4. The roaring of a chainsaw, then the crack of a big branch hitting the ground.
  5. A biker approaching from behind, blasting opera music from the speaker of their bike.

A noisy morning with lots of buzzing. In the above list, I wanted to give straight description without judgment. Here’s a list with judgment:

Ranking of Sounds Heard on Run, from Least to Most Annoying

  • Gently falling acorns onto the boulevard
  • A cicada serenade
  • Roaring chainsaws and cracking branches
  • Relentlessly droning leaf blowers, buzzing in my brain
  • Over-wrought opera singers ruining my calm, quiet mood

Speaking of buzzing, here is the first part of the new listen poem I started memorizing today:

Writing a Poem/ Shirley Geok-lin Lim

The air is buzzing. Some one near by
is operating a giant machine. He’s scrubbing
the just sold building with a high-
powered hose. None of us are listening,

although we are each hopeless before
the dizz-dizz-dizz. It it was a monstrous
radiated beetle, we couldn’t be more
helpless. It’s eating up the hours

as if they were the sweet nectar of day,
which they are. It is impossible
to think or write.

Noises While Running that I Feel Helpless to Avoid

  • leaf blowers, lawn mowers, chainsaws
  • howling wind
  • a walker talking loudly into their phone
  • a runner talking loudly to another runner
  • a biker talking loudly to another biker
  • a speeding motorcycle
  • the shuffling footsteps of a runner, approaching too slowly
  • a honking horn

Some days I want to listen more, other days I wish I could block out all of the noise.

Here’s a sound I’d like to identify. I heard this bird singing (or calling out) in my backyard yesterday afternoon. What is it?

What bird makes this sound?

august 16/RUN

1.8 miles
43rd ave, north/32nd, east/around Cooper school/32nd, east/edmund, north/36th st, west
70 degrees

A quick run through the neighborhood this morning. Decided to run around Cooper school once as part of the route to see how much distance it would add. Noticed how much shorter the east/west blocks seem compared to the north/south ones.

so loud!

Yesterday, running and reciting “Babel” I mentioned how quiet it was. Not today! So loud. Buzzing cicadas, humming crickets. Right before I started my run, I heard, in quick succession, a kid yelling, a man hocking a loogies, a women violently sneezing. Yuck! Glad they were all inside somewhere and that I was running away from them.

After I finished, went out on a walk with Scott and Delia the dog. Unintentionally, we walked the exact route I ran, minus the loop around Cooper. Right next to the Aspen eyes, on the edge of the Minnehaha Academy parking lot, we witnessed about half a dozen monarch butterflies fluttering by. Scott got some video:

https://www.instagram.com/p/CD9GGycHG0W/

august 15/RUN

3.3 miles
winding down to the river, pt 2*
62 degrees

*A slight variation on yesterday’s route: 43rd ave, north/32nd st, east/45th ave, south/36th st, east/47th ave, north/32nd st, east/edmund, south/river road, north/bottom of hill/river road, south

What a nice morning for a run! Cooler and calm. Sunny. Relaxed. Ran through the neighborhood and ended by running up and down the hill near the Welcoming Oaks twice. Saw some bikers, runners, and walkers. Heard some music blasting from a bike’s speaker but couldn’t identify the song–the biker was going too fast and/or the doppler effect was distorting the music too much. Also heard the quiet, gentle hum of crickets. So many acorns littering the sidewalk! No spazzy squirrels in sight. Are they too busy up in the trees? No roller skiers or rowers. No Daily Walker or tall, old guy in short running shorts.

Recited “Babel” several times as I ran. Struggled with the word blustered in the line, “the trees/blustered to howls.” Throught about the order of this line: is it, “the tesla bees/whine loudly to the shocked air” or “the tesla bees/loudly whine to the shocked air”? Is the second not grammatically correct, or is it just preference? The first seems better, so why am I sometimes drawn to reciting the second? It felt strange to be reciting this poem, especially the first line, “My God, it’s loud down here,” when it isn’t loud at all this morning. It’s calm, peaceful, with only a quiet hum.

Thought about reciting the poem as I ran up the hill for the second time, but I wimped out. I should really try doing this sometime soon. Instead, I recited it a few seconds after I stopped running, as I walked home, still out of breath. Just like I had struggled with the word blustered as I ran, I couldn’t remember it now. I like how I captured this moment of forgetting and then remembering: blustered!–you can almost hear the exclamation point in my voice. I thought I knew this poem better than yesterday, but I still struggled with some wrong words and the flow seemed off. It feels like I can’t quite connect with this poem or the poet’s writing style. Will I ever? From where does this lack of connection come?

Babel, August 15

august 14/RUN

2.4 miles
winding down towards the river*
77 degrees
humidity: 88%
dew point: 70

*43rd ave, north/32nd st, east/47th ave, south/edmund, north/32nd st, east/river road trail, south (including tunnel of trees)/36th st, west

Inspired by Scott and his winding routes through the neighborhood, I decided to try one of own. It’s a nice change of pace to run on different streets after running the same way for so long. I’m surprised this route isn’t a bit longer.

When I reached the river, I noticed Dave the Daily Walker up ahead! I haven’t seen him for months–since April or May, I think. So glad he’s doing okay. I’ve wondered about him.

Ran through the tunnel of trees. Dark and thick and wonderful. Encountered one runner but we both moved over as far as we could–almost 6 feet apart, I think.

I’m pretty sure I glanced at the river quickly. I can’t remember if I heard the rowers today, or was it yesterday? Yesterday.

I recited “Babel” several times as I ran. I know it better today than yesterday. The most awkward lines:

the electrical bugs so loud
the air is stunned, windy the trees’
applause redoubled by the clapping wings
of magpies?

Windy the trees’ applause? That sounds strange to me. I tried to find some audio of Johnson reading the poem but I couldn’t. I don’t feel like I can properly deliver that line yet because the windy the tree part doesn’t quite make sense. Favorite bits? “the trees blustered to howls,” the “huckster cackle,” and “the air stupid with the shrieks of devils,–of angels,–“

I recorded myself reciting it when I returned home. I’m finding this poem to be awkward to read. Some of the lines, like the awkward one about windy the leaves’ applause, are very difficult to keep flowing. I struggle to keep the tone of a question throughout the long sentence. I’d like to try recording myself reciting this while I run and/or walk? Would it be flow better or worse?

Babel, August 14


august 13/RUN

3 miles
43rd ave, north/32nd st, east/river road trail, south/edmund, north
72 degrees
humidity: 87%
dew point: 69

Warmer today. Started slow and got faster each mile. Ran north on 43rd again, noticing more of the familiar houses. I run on the right side so I miss running by one of my other favorite 43rd avenue houses on the left side: the one with the 2 lion statues guarding their stoop, at the edge of the sidewalk. For every season, they wear different visors. Since the pandemic began, they’ve been wearing masks–or at least they have the last time I checked, which was a month ago. In the spring, they wear bunny ears, in July, spangled stars, at Christmas-time, reindeer antlers. I know they do something for Halloween too, but I can’t remember what.

Ran past the field at Cooper school, the Aspen eyes, the parking lot at Minnehaha Academy, filling up with cars. Decided to try running on the trail through the tunnel of trees again. No problem! Forget to check out the amphitheater of green air, but did notice the construction trailer–where they’re doing the sewer work–and how, on this side, it was heavily tagged with graffiti. I was moving too fast to read what it said, but it looked cool with the big, brightly colored block letters. Heard the voices of 2 women behind me somewhere. So loud! Was it the two runners I passed–and managed to get 6 feet of distance from because I ran up the side of a small hill–right before entering the tunnel of trees? Ran through the welcoming oaks and above the ravine. Wondered why I wasn’t hearing any water gushing through the pipe, over the limestone ledge, down to the river after all of the rain yesterday. Stayed on the trail until 42nd st when I turned around but was too busy looking out for other people to notice the river. It is often difficult for me to see when a person is ahead–most of the time I can, but I have to be extra careful for those times when I can’t. Haven’t run into anyone yet!

Tried reciting the poem I started memorizing this morning: “Babel” by Kimberly Johnson. I thought I had it memorized, but I got hopelessly stuck halfway through. I thought about briefly stopping and looking up the words on my phone but didn’t.

My God, it’s loud down there, so loud the air
is rattled. Who with the hissing of trees,
the insect chatter, can fix devotion

on holy things, the electrical bugs
so loud the air is stunned, windy the leaves’
applause redoubled by the clapping wings

of magpies? Who with their whispered psalm
can outvoice their huckster cackle, their huckster cackle, their huckster cackle!?

Stuck. I knew the next line had something to do with trees but no matter how hard I concentrated, patiently waiting for the words to appear, they didn’t. When I got home, I checked and, of course!, the line is:

can outvoice their huckster cackle, the trees
blustered to howls while the tesla bees

whined loudly to the shocked air?

Yes! How could I have forgotten those howls or the tesla bees? Are tesla bees a thing? I looked it up and aside from a mention of Nikola Tesla’s idea that women would soon rule the world as “Queen Bees” and references to the “tesla of honey” on a beekeeping forum, I couldn’t find anything. I asked Scott and he wondered if it could be a reference to the buzzing sound a Tesla coil makes. When I looked up, “Tesla coil sound” I found an article about a band that gets the Tesla coil to “sing”. Wow.

Here’s the full poem:

Babel/ Kimberly Johnson

My God, it’s loud down here, so loud the air
is rattled. Who with the hissing of trees,
the insect chatter, can fix devotion

on holy things, the electrical bugs
so loud the air is stunned, windy the leaves’
applause redoubled by the clapping wings

of magpies? Who with their whispered psalm
can outvoice their huckster cackle, the trees
blustered to howls while the tesla bees

whine loudly to the shocked air? O who
can think of heaven in such squall, shrill wind
of trees, magpie wings, and throats in fracas,

the bluebottle static, the air stupid
with the shrieks of devils,— of angels,—
who in such squall can think of anything

but heaven?

I love this poem and all its chatter. I was thinking about it this morning as I drank my coffee, sitting in the chair I always sit in while drinking my coffee with all the windows open, listening to all the birds and the low insistent hum of the crickets. So much noise!

added 13 aug 2025: I’m sitting at the dining room table (my 2025 place to sit while drinking coffee) and drinking my coffee. All the windows are open. Reading this last paragraph, I realize that it’s loud out there this morning — probably louder than in 2020. Birds, cars, waves of thumps as acorns drop from the trees, a woman dropping her kid off at the daycare next door — good-bye! I have to go.

august 11/RUN

3.2 miles
turkey hollow loop
63 degrees

Beautiful morning! Calm, sunny, not too warm or crowded. Was able to run on the path above the river heading south. Encountered a few runners and bikers but was able to keep my distance. The river was glowing white, over half the sky green. Passed the tall old guy with the long legs made longer by old school running shorts and a torso made shorter by a tucked-in tank top–or should I call it a muscle shirt? The alliteration of tucked-in tank top sounds better. Passed the ridge above the oak savanna, the steps at 38th street, the bench near Folwell, the ancient boulder at 42nd. Crossed over by Becketwood to the paved trail on the other side of the road, then ran down the hill on Edmund to turkey hollow. No turkeys today. Ran up 47th, back to the river road, on the narrow grassy stretch between Becketwood and 42nd that Scott and I have named the gauntlet, and then back over to edmund.

Between 42nd and 36th, many of the houses on Edmund are modern and big–lots of huge windows and intensely colored doors (red, lime green) and inviting decks, funky chandeliers, and futura-fonted house numbers. From ages 5 to 9, I lived in a modern house in Hickory, North Carolina–2 1/2 levels, with open staircases you could hang from by your legs and that had hiding places behind them, several balconies, both inside on the top floor, and outside, above the private front patio, a stone fireplace you could walk behind, cubby holes, a screened-in porch off the kitchen on the second floor overlooking the neighbor’s pool, huge light fixtures that glowed like ghostly heads at night, awesomely 70’s zig zag wallpaper in the kitchen, a family room that could fit a 20 foot christmas tree. I loved that house and all of its quirks. I wonder, what quirks do the houses I ran by (and almost every day for the last 5 months) contain?

sound: buzzing bugs

Every August, there are still birds chirping and cooing and trilling, but they are harder to hear because of the relentless electric buzz of the bugs. Cicadas. There are 2 types of cicadas: those that appear every year (dog day) and those that emerge from underground in large numbers every 13-17 years (periodical). I just learned that in Minnesota we only ever get the dog day kind. And I am glad after reading about how many periodical cicadas can emerge, covering cars, sidewalks, and emitting obnoxious noises! I could hear their power line buzz as I ran. I don’t like the sound as much as the black capped chickadee’s call or the pew pew pew of the cardinal, but it doesn’t bother me. Whenever I think about cicadas, I remember my introduction to them: the 1986 movie, Lucas, which is set during a summer when a brood of periodical cicadas are emerging from the ground….Reading an article from the Smithsonian about how weird they are, I discovered zombie cicadas:

In recent years, researchers have unearthed peculiar and sometimes horrifying relationships between cicadas and fungi. Massospora fungi infect cicadas and hijack their bodies. The fungi can even synchronize to the cicada’s life cycle, staying dormant until the cicada is ready to emerge. Once active, they take over the bottom half of the cicada’s body while somehow keeping the cicada alive. The infected cicada flies away, spreading spores that infect future generations (Source).

Also, while early Americans despised cicadas, confusing them with plagues of locusts, the ancient Greeks loved cicadas, writing odes about them.

[the cry of the cicada]/ Matsuo Basho

The cry of the cicada
Gives us no sign
That presently it will die

august 10/RUN

3.1 miles
43rd ave, north/32nd st, east/edmund, south/33rd st, east/river road trail, south/42nd st, west/edmund, north
67 degrees
humidity: 80%

Non-stop thunder and lightening for most of the night. Wild. Unsettling to the dog, but no damage or power outages. This morning everything was wet and a darker (but not an ominous dark) green.

Ran north on 43rd until 32nd then turned right. I think this is my new usual route. Ran on 32nd to edmund, right before the river, and ran a block until crossing at 33rd to enter the trail. I decided today I would try to run the tunnel of trees and hope there weren’t too many people when I reached the narrowest parts. Success! Didn’t encounter anyone.

Ran past the old stone steps, past the concrete wall/ overlook/ bench that Delia likes to jump on, past the four barriers (2 walls, 2 fences), past the amphitheater of green air (the spot where the trees open up slightly to create wide space surrounded by trees, blocking out the sky but still feeling uncrowded), past the spot on the trail where you can just see the top of the hill. Beautiful! I had forgotten how much I love this stretch of the trail. Above the forest, on the edge of a ridge, looking out at endless layers of green with no floor and no sky. Tucked below the road, hidden behind a wall and a fence. Dark and mysterious. Quiet. Enough time alone to gain some peace, not enough to feel afraid (of critters* or lurking humans).

*Speaking of critters, I have seen, earlier this year in March, a coyote run down into the tunnel of trees. I was not running, but walking and was across the road. And yesterday, a jogger reported seeing a black bear near the Summit Monument overlooking the river on the east side close to the trail that’s part of one of my frequent (in non-COVID times) routes: the Ford loop! One more, less scary one: at least twice, while walking around the neighborhood, Scott and I saw an albino squirrel.

After the tunnel of trees, I ran through the welcoming oaks and above the ravine. I was surprised to not hear any water rushing out of the sewer pipe. Ran past the oak savanna–too many leaves to see anything, past the steps at 38th street, past the bench on the dirt path that links two steep hills each winding back down to the Winchell trail. Encountered some bikers who didn’t even try to move over for me and when I moved off the edge of the path to give them room, they biked even closer. Did this happen, or did it seem like it did because of my bad vision and lack of depth perception? People always seem too close to me with my messed up macular.

As I ran, I tried to recite “Push the button, hear the sound” again. I made it through several lines, but became distracted as I tried to avoid other people. It’s hard to recite poems and get lost in the words when you’re having to look out for other runners. Thinking about the poem and it’s refrain, Listen and can you hear?, I thought about what I’d like others to listen to by the river and what I wonder if they can hear:

Listen to the gravel crunching on the trail.
Can you hear the electric buzz of the cicadas, relentless and rumbling under everything?
Can you hear the rowers on the river?
Listen to the roller skier’s ski poles striking the ground.
Can you hear the poles clickity-clack or do they just clack, or only click?
Listen to the doppler effect on the bike’s speakers.
Can you hear the talk radio host yelling through someone’s phone?
Listen to the pileated woodpecker laughing at us.
Can you hear that circle of light on the surface of river inviting you in?
Can you hear your shadow running beside you?
Listen to the oaks exhaling.
Can you hear your lost innocence?
Can you still hear your mom’s voice? Her laugh? The way she said your name?
Can you hear the asphalt buckling?
Listen to “Black Wizard Wave” by Nur-d.

Earlier this morning, before heading out for my run, I came across–and not for the first time–Walt Whitman’s wonderful “Song of the Open Road”:

from Song of the Open Road/ Walt Whitman

3
You air that serves me with breath to speak! 
You objects that call from diffusion my meanings and give them shape! 
You light that wraps me and all things in delicate equable showers! 
You paths worn in the irregular hollows by the roadsides! 
I believe you are latent with unseen existences, you are so dear to me. 

You flagg’d walks of the cities! you strong curbs at the edges! 
You ferries! you planks and posts of wharves! you timber-lined sides! you distant ships! 

You rows of houses! you window-pierc’d façades! you roofs! 
You porches and entrances! you copings and iron guards! 
You windows whose transparent shells might expose so much! 
You doors and ascending steps! you arches! 
You gray stones of interminable pavements! you trodden crossings! 
From all that has touch’d you I believe you have imparted to yourselves, and now would impart the same secretly to me, 
From the living and the dead you have peopled your impassive surfaces, and the spirits thereof would be evident and amicable with me. 

5
From this hour I ordain myself loos’d of limits and imaginary lines, 
Going where I list, my own master total and absolute, 
Listening to others, considering well what they say, 
Pausing, searching, receiving, contemplating, 
Gently,but with undeniable will, divesting myself of the holds that would hold me. 
I inhale great draughts of space, 
The east and the west are mine, and the north and the south are mine. 

I am larger, better than I thought, 
I did not know I held so much goodness. 


august 9/RUN

3.1 miles
43rd ave, north/32nd st, east/river road, south/42nd st, west/edmund, north
77 degrees
humidity: 80%
dew point: 70

Much warmer this morning. Still managed a 5k without stopping. As I ran down 32nd toward the river I thought about how glad I was that they had closed the road for the sewer work at 32nd instead of 33rd–that way I can run on a long block of the river road without worrying about cars. Then, when I reached the river, I saw that they had moved the road closure ahead to 33rd. No more running on the river road. Bummer.

Was able to run on the trail above the river from 36th to 42nd! Heard some rowers, saw some shining water. Glanced at the empty benches. Don’t remember hearing any birds or crunching on any acorns–they’re covering many of the sidewalks in the neighborhood. No roller skiers or music blasting from bike speakers. No big groups of runners or bikers.

Recited “Push the Button” one time and thought about the constant refrain throughout the poem, “Listen to the…” “Can you hear the…?” I’m curious about how Mort decided which things she wanted us to listen to and which things she wondered if we could hear:

Listen to…

  • the lorikeet’s whistling song
  • the ground giddy with thirst
  • the dog shit on the lawns, murderous water boatmen skimming the green pond
  • the casual racists in the family pub
  • the house Shiraz I drink as if it’s something’s blood
  • my fear, blooming in my chest, and how I water it
  • the noisy penguins on the ice
  • my late night online purchases
  • your half-sister hissing to her friends at 2 am
  • the panic in their emojis
  • the utter indifference of the stars
  • “The Trout” by Schubert
  • the blackbird’s chirpy song
  • that waltz by Paganini
  • the stage as we walk clear off the front of it

Can you hear…?

  • the call of the mynah bird
  • flamingos in the water
  • your small heart next to mine and the house breathing as it holds us
  • the chainsaw start
  • the roses rioting on the trellis
  • the sleepless girls in Attercliffe
  • the aspirin of the sun dissolving
  • your grandfather’s lost childhood
  • the suburban library shutting, the door closing, the books still breathing
  • your father lighting his first cigarette
  • the foxes mating all the way to oblivion
  • me holding you, closer than my life

And two variations on “Can you hear…?”:

O, can you hear the budget tightening?
Can you hear that, Alfie?

I’ll have to study this list some more, I guess, to find a pattern, if there is one. What’s the difference between the command, “listen” and the question, “can you hear?”

Here’s a quick draft of my homage to Mort’s original poem:

Listen to the black capped chickadee’s 2 note song.
Can you hear him posing a question to the gorge?
Can you hear the honking geese overhead?
Can you hear your lungs grasping for air
and the green leaves thickening as they hold us?
Can you hear the chainsaw start, the tight weave
of the savanna’s oak unraveling?
It’s August, thick, crowded. Listen
to the path, cluttered with acorns. Listen
to the sewer stink near the ravine, the sex-crazed
gnats swarming the hill. Can you hear
the virus spreading through the neighborhood?
Can you make a noise like a panicked rabbit? There are
sounds your tweet lacks names for.

august 7/RUN

3 miles
trestle turn around
68 degrees
humidity: 83%/ dew point: 66

Decided to run to the trestle and back for the first time with the road open to traffic. Definitely not as relaxing. I had to get closer than 6 feet to 2 or 3 runners as I passed them. I don’t think I’ll be running above the river that much this late summer and fall. Oh well.

I got to see the river for a while. Didn’t hear any rowers or see any roller skiers. I did smell the sewer above the rowing club and ran through a dark green stretch of the trail.

Tried reciting “Push the button” while I ran. Very difficult as I focused more on avoiding people and staying cool.

Heard some rustling below me as I ran above the river. Was it rushing water or wind through the trees? Decided on wind.

Don’t remember seeing any squirrels or changing leaves or acorns on the path. No Daily Walker. No black-capped chickadees or cardinals or pileated woodpeckers.

Heard at least 3 different people talking above me on the lake street bridge as I ran under it. Saw a mini peloton zooming by on the road.

Right after finishing, as I walked home, I recited the entire poem I’ve been working oA. I didn’t even care that there were a lot of people around who could see me talking into my phone.

Push the buttons, hear the sound/Helen Mort
August 7

august 6/RUN

2.3 miles
43rd ave, north/32nd st, east/river road, south/edmund, south/river road, north/river road, south
68 degrees

Took a walk with Scott and Delia the dog before heading out for a shorter run. During the walk, we could feel fall slowly coming. Cooler air, a red leaf peeking through the green on a neighbor’s fence.

As I ran north on 43rd, I started reciting “Push the button, hear the sound.” Ran past the abandoned house, growing a forest of new maples, past the house with the easter island head by the front door, past the house that used to have my favorite halloween decorations until it was sold.

Past Cooper School, past the aspen eyes, past the red leaf that Scott, Delia and I had walked by an hour before. Ran for a block on the river road and then turned back onto Edmund. It took me almost a mile and a half to finish reciting the poem.

Ran down and up the hill by the Welcoming Oaks twice. The second time, on my way up, I encountered a biker biking with no hands on the handlebars singing at the top of his lungs–not sure what song. About a month ago I encountered another biker doing this as he approached the hill. I had marveled at his effortlessness and how little he cared that he looked ridiculous. The biker today just looked ridiculous and out of control. I hope he didn’t crash into anyone as he biked down the hill.

A few minutes after I returned home, I recited the poem into my phone. I remembered most of it but forget 2 lines. I guess I need to spend another day with this poem.

Push the Button, August 6

august 5/RUN

3 miles
turkey hollow loop
60 degrees

O, this morning! Cool and sunny and calm. Quiet and not too crowded. When I reached the river, I ran on the trail for a few minutes, past the oak savanna and the thick layer of trees. Before I had to cross over to the grassy boulevard because there were too many runners, I saw the beautiful river, glowing white. Also heard a very enthusiastic coxswain yelling out instructions to his crew. Ran past turkey hollow and forgot to check for turkeys–did I even glance over at the huge grassy stretch? I don’t think so. Heard some music coming out of a bike speaker–something pop-y–and obnoxious talk radio out of a runner’s smartphone. Noticed my shadow running beside me.

Memorized another chunk of my first “listen” poem and recited it while I ran. Had trouble with it during the first half of run; I was too busy trying not to twist my ankle on the uneven, rutted dirt path on the boulevard. Had better luck in the second half because I was running on the road. Thought about word choices and what she might be referencing (anything?) with “can you hear the sleepless girls of Attercliff?”

Here’s a recording of myself reciting it after I got home:

Push the button, hear the sound/ august 5

august 4/RUN

3.5 miles
43rd ave, north/32nd st east/river road, south/edmund, south and turn around at 42nd st
60 degrees

Today they opened up the river road to cars again. Well, it was nice while it lasted–and it lasted much longer than I would have expected. I’m glad I ran the 2 loops yesterday. Today I ran north on 43rd to 32nd. Ran past the field at Cooper School, past the field at Minnehaha Upper Campus, past the aspen eyes, all the way to the river road. It’s still closed for the sewer work they’re doing above the tunnel of trees so I was able to run on one long block of it car-free. Turned back onto Edmund at 33rd then ran up the hill to the spot high above the river road where the river sometimes sparkles through the thick trees. Not today. Ran to 36th and turned left for a small loop past the Welcoming Oaks, down the hill beside the path above the tunnel of trees and then back up it again. At the top of the hill, kept going south on Edmund until I reached 42nd st, past Dowling Elementary School, past the house that has been posting poetry on their huge front windows, and past the huge 1980s house with the indoor pool and the extra lot that was for sale for over a year until someone finally bought the extra lot and built a super modern house on it. A strange juxtaposition. Encountered some strollers, bikers, walkers, runners, cars. Heard some Northern Cardinals and some gravel crunch crunch crunching on the side of the road. Saw my shadow.

Tried to stop thinking about how difficult this pandemic is and how to solve the problem of a daughter desperate to hang out with her friends while there’s a steep rise in cases here in Minnesota.

Began memorizing a new poem yesterday afternoon in my series on listening: Push the button, hear the sound/ Helen Mort. Recited the first third as I ran.

Listen to the lorikeet’s whistling song.
Can you hear the call of the mynah bird?
Can you hear the flamingos in the water?
Can you hear your small heart next to mine
and the house breathing as it holds us?
Can you hear the chainsaw start, the bones
of out neighbor’s Eucalyptus breaking?
It’s summer, high, emptied. Listen to the ground,
giddy with thirst. Listen to the dog shit
on the lawns, the murderous water boatman
skimming the green pond. Can you hear
the roses rioting on the trellis? Can you
make a noise like a cheeky monkey? There are
sounds your book lacks names for.

Confused by the line about the water boatmen so I looked it up. Water boatman is a type of insect that feeds off of scum on ponds. I made the mistake of reading more about them and the male’s “singing penis.” To attract a female, a male boatman makes a very loud (99.2 decibels) sound by rubbing his penis against his abdomen. Wow.

Recorded myself reciting the poem as I walked home after my run:

Push the Button, Hear the Sound/August 4

Geese!

Almost forgot to mention the vee of geese, high in the sky! On my post-run walk with Delia the dog, I heard them. A dozen geese flying high in the sky, an uproar of honks. Two nights ago, I heard them too. Fall is coming. Not for a while, but the signs are starting. Usually, I’m excited for these signs, but this year that excitement also carries a dread: how much longer will this pandemic last and what will it feel like in the cold and snow? How much harder will it be for others to endure when the weather isn’t nice? I’m not worried for myself, I love the winter cold, but for other members of my family who are already starting to lose it.

august 3/RUN

3.5 miles
2 loops (36th to 42nd)
62 degrees

Since they’re opening the road back up to cars any day now, I thought I would do 2 loops. Back when they closed the road in early May, I had visions of running loops all summer. I even created a loops page. But it didn’t take me long to realize that I don’t like running loops, or at least multiple loops at once. Halfway through the first loop, I start thinking about how I’m going to have to run another loop and then I think, “How am I going to do another loop?” and I usually stop early. I am often willing to stop something early when I don’t think it’s working. Sometimes this is a good thing–why torture yourself doing something you hate just because you said you’d do it? Sometimes it’s a bad thing–why is it so easy for me to stop when I don’t like it? Mostly I’m fine with my tendency to stop–probably because I usually find something to like about what I have to do so I get the things done I need to and because my willingness to stop early doesn’t reflect a lack of passion or commitment. I’m very committed to my writing and running and family and thinking/living/acting with critical awareness and care.

So–back to the point of this digression–I accept that I don’t like running loops and I don’t run them. But today, I thought I’d try something different. I ran one loop with no headphones, then one loop with a playlist.

loop one

The first loop was about a minute slower. I focused on birds (heard a black capped chickadee) and trees (especially the trees on the boulevard that lean in towards the river road offering more shade, listening in to check how heavily I was breathing) and the big boulders in the grass. I tried to stay relaxed and avoid thinking about how I was still just on the first loop and that I was planning to do another one. I checked out my shadow a few times. She was on my right side, slightly behind me. I decided the best shade was between 38th and 36th.

loop two

Before starting the second loop, I stopped to find a playlist–an older one titled, “august run.” First song: “Misery Business” by Paramore. I remember listening to this my first year of running, nine years ago. To match my foot strikes to the beat, I picked up my cadence. Didn’t think about anything or notice where I was as I ran. What a wonderful thing to get lost in the effort of moving! Lifting my knees, focusing more on driving my left leg. Swinging my arms evenly. Also listened to “Hurt Feelings” by Flight of the Concords and laughed at the lyrics, “I’m Still Standing” by Elton John and thought about how much I loved this song when I was kid.

I like this idea of running one loop listening to the gorge and one loop listening to music. It might be fun to try doing one loop reciting one poem and then another loop reciting a different poem. I think I’ve tried something like this already–have I (no, but after looking through old entries, I discovered I had proposed this very idea of may 22nd). I’m glad I found this entry because in it I posted a poem I’d like to memorize: Push the button, hear the sound I think I’d like to do a series of 4 or 5 poems on listening.

Listen, the long list

I’ll have to narrow this list down to 4.

august 2/RUN

4.1 miles
ford bridge and back again + extra
64 degrees

Cooler this morning! Cool enough to wear a short-sleeved shirt instead of a tank top. Overcast, windy. Ran south on the river road to the Ford Bridge and back. Glanced briefly at the river through the trees. Heard some talk radio coming out of a runner’s smartphone as I passed them. Was it MPR? I think so. Lots of bikers, walkers, runners around. Almost passed two bikers heading up the hill between Locks and Dam #1 and the double bridge at 44th because they were biking so slowly and I had picked up my pace. Looked for turkeys in turkey hollow but didn’t see even one. No roller skiers either. Didn’t recite any poems in my head. Tried counting to four for a while and then chanting triple berries: strawberry, blueberry, raspberry. Nothing stuck. I don’t remember much about my run. No deep thoughts, but also no worries about whether or not the US or the world will ever get this pandemic under control. A strange, difficult time.

Yesterday, I had my first break from running since July 9th. Scott and I took Delia the dog on a long walk instead. We ended up above the Franklin hill before turning around and heading back. So relaxing to watch all the runners and bikers and roller skiers moving below us. Lots of roller skiers! We watched 3 strong, graceful, badass women powering up the hill. I love watching graceful, confident bodies in motion.

TIME FOR SERENITY, ANYONE?/ William Stafford

I like to live in the sound of water,
in the feel of mountain air. A sharp
reminder hits me: this world still is alive;
it stretches out there shivering toward its own
creation, and I’m part of it. Even my breathing
enters into the elaborate give-and-take,
this bowing to sun and moon, day or night,
winter, summer, storm, still—this tranquil
chaos that seems to be going somewhere.
This wilderness with a great peacefulness in it.
This motionless turmoil, this everything dance.

july 31/RUN

5 miles
franklin hill and back again
69 degrees

Since they’re opening up the road next week, I decided I better run on it all the way down the franklin hill before it’s too late. Another beautiful day, with less humidity! I ran for 3 miles then walked for 1/2 mile up the steep hill before running again.

At Annie Young Meadows, at the bottom of the hill, noticed a dozen tents set up–another encampment for people without homes. So awful. I hope Minneapolis figures out better housing for them before winter hits. Everyone should have a home and enough food–what a fucked up country this is.

Down at the bottom of the hill, in the bright sun, the river looked flat and hot and a dull brown.

To end the month and my series of memorized poems about vision, I decided to recite each of the 4 poems for a mile and then spend the last mile reflecting on common themes. What a nerd I am. Mile One: Before I got my eye put out; Mile Two: Natural Forces; Mile Three: I Look Up From My Book at the World Through Reading Glasses; and Mile Four: Halos. At the start of mile four, as I walked up the hill, I recited Halos into my phone and then, after I finished, I recited I Look Up.

Halos, July 31
I Look Up, July 31

During mile five, I thought about the soul and how it’s mentioned in both Dickinson (safer — guess — for just my soul/opon the window pane) and Lee (to believe the soul is/ ubiquitous like water/in our voices, our cells). Could the soul be the water within us? Not some ethereal spirit distinctive from the body but water, the very substance that makes up more than half of us (kids: 78%, men: 60%, women: 55%)? I like thinking about the soul as the most physical, substantial part of us. Of course, now as I write this, I’m thinking about Walt Whitman and “The Body Electric“:

O I say these are not the parts and poems of the body only, but of the soul, 
O I say now these are the soul!

july 30/RUN

2.5 miles
river road, south/north
68 degrees

Walking down to the end of the block before starting my run, I marveled at the slightly cool breeze and the soft sun. What a morning to be outside! Perfect for walking, slightly too warm for running. Ran south on the river road. Heard the birds–which birds? Not sure. Glanced at the river for the brief moment I was able to run on the trail. Saw my shadow. Tried to stay calm and block out the relentless worry, simmering under the surface, about pandemics and tyrants and upcoming elections. Was mostly successful.

Running past the steps at 38th street that lead to the lower trail, closer to the river, I longed for last summer when I regularly ran the 2 trails route. O, to be closer to the river, below the road on the undulating trail!

Recited the rest of Halos this morning. The rhythm of this poem doesn’t work well with running and I found it hard to keep reciting the lines in a steady flow. Lots of stopping and starting. Was this also because of the heat or the effort or my still shaky grasp of the words?

I like, whenever I wish, strolling past
the myopic me
in a window or a mirror or whatever

reflects back to believe the soul is
ubiquitous like water
in our voices, our cells.

How else, when blinded by life,
would I remember:
to the dead, we’re the ghosts?

I am not sure what he means here or what to do with souls as ubiquitous as water or the idea that we’re the ghosts to the dead. What does it mean to be a ghost?

Ghost (noun), definition (OED)

  1. The soul or spirit, as the principle of life (to give up the ghost)
  2. Philosophy.  the ghost in the machine: (Gilbert Ryle’s name for) the mind viewed as separate from the body 
  3. The soul of a deceased person, spoken of as appearing in a visible form, or otherwise manifesting its presence, to the living. (Now the prevailing sense.)
  4. A shadowy outline or semblance, an unsubstantial image (of something); hence, a slight trace or vestige, esp. in phrase  (not) the ghost of a chance.

Ghost (verb), definition (OED)

  1. to expire
  2. to haunt
  3. to scare with pretended apparitions
  4. To flit about, prowl as a ghost. Also  to ghost it.  to ghost away: to steal away like a ghost.

Ghost (Colloquial), definition (Wikipedia)

Ghosting is a colloquial term used to describe the practice of ceasing all communication and contact with a partner, friend, or similar individual without any apparent warning or justification and subsequently ignoring any attempts to reach out or communicate made by said partner, friend, or individual.

I would like to use the phrase, “to ghost it” somewhere. Also, having stared at the word “ghost” for too long, the letters seem strange, especially the g and h right beside each other.

Thinking about being “ubiquitous like water” I was reminded of Bruce Lee and his great poem? speech? about being like water. Then I was reminded of the poem by Ed Bok Lee that I discovered yesterday and just listened to right now, “Ode to Bruce Lee” from his collection Whorled. In the poem, he says:

Boxer and cha cha champion
style of no style
teacher, waiter, philosopher, dragon

Style of no style is also in Halos. I want to think some more about what this phrase means–to him, what it might mean to me. Fluid, not trapped any identity or label or “box”, flowing like water?

Here’s a recording of me reciting Lee’s “Halos” after I returned from my run. I still have a few extra/wrong words to fix:

Halos, July 30

july 29/RUN

3 miles
43rd ave, north/32nd st, east/river road, north/river road, south/edmund, south
68 degrees
humidity: 79%/ dew point: 63

Another sunny, beautiful day. I’d like it about 15-20 degrees cooler but I’ll still take today. Ran up 43rd avenue until reaching 32nd street, then ran by the field at Cooper Elementary School (named after James Fenimore Cooper) that’s been closed for as long as I’ve lived nearby (almost 6 years). Noticed a man that I’ve seen there 4 or 5 times before exercising by flipping a heavy sand bag* across the field–at least I think that’s what he does. I can’t really see in a quick glance and I don’t want to stare–both because I don’t want to be rude and don’t want to invite a conversation.

*In trying to determine what he was doing, I looked up sand bag exercises. Wow, it’s a thing. You really have to be a badass to do some of the exercises.

Ran past the aspen eyes on my way to the river road, turned left towards lake street and ran north until I reached the barricade at 29th (I think). Encountered runners, walkers, bikers. No roller skiers. Saw my shadow. Don’t remember hearing any birds–when will I start hearing the geese? I do remember hearing traffic above me on lake street and a lawn mower on the boulevard, the gravel crunching underfoot, a kid calling out to his friend. No music blasting from bike speakers or talk radio from smartphones.

Recited more from Ed Bok Lee’s “Halos” as I ran. Difficult to keep going without interruptions or to think much about the words. I definitely want to spend more time with this poem and his description of seeing strangely. Here’s the part I added this morning:

That visual impairment improves hearing,
taste, smell, touch, is mostly myth.
With it, however, I can detect

fuzzy spirits exiting buildings;
halos around bikers’ helmets;
each street lamp another pink-orange dawn.

You should see the full moon
spanning half the skyline.
I don’t mind opening a book

like a pewter Rorcshach test,
or waking up each morning
inside a fish tank of dream.

Is the idea of losing one sense enhances the others mostly a myth? For me, I’m not sure how much sharper my hearing is, but I’ve devoted a lot of time to building up my listening skills, paying attention aurally and not just visually. However, even though I’ve tried to work on my bird listening skills, I still can hardly identify any birdsongs.

I like how he moves away from good vision to interesting/ strange vision with his lines about fuzzy spirits and halos and street lamps as pink-orange dawns. I don’t see these things, but I do think I see bare branches more beautifully–their blurred edges softening the sky–than someone with “normal” sight. What else do I see strangely?

I recited the poem into my phone when I returned home:

Halos, July 29

july 28/RUN

2.4 miles
river road, south/north
70 degrees
humidity: 85%

Warmer this morning, humid, wet. When I started it was overcast but as I ran the clouds slowly parted and the sun emerged. I remember looking up at the sky, somewhere near 38th street, to see cracks in the clouds with the sun shining through–a glisk?

People on the road, but not too crowded. Two separate groups of walkers taking up most of the road, just two people each, spaced just right to make it difficult to pass on either side. I’m trying very hard to not let something like this bother me but I struggle to understand how some people are so clueless (or uncaring) about the space they take up in the world and it’s negative impact on others–bikers and other walkers, runners, needing to swing wide, veering into each other’s paths, to avoid the space hoggers.

Thankfully I didn’t spend too much time bothered by the clueless walkers. Saw the river and it was a sparkling blue, shining through the trees. Heard some people on the Winchell Trail below me. Ran down the hill that’s closed at the bottom for construction then ran up it again. Briefly glanced at the Welcoming Oaks. As I finished my run, I heard a black-capped chickadee calling.

Speaking of birds, yesterday afternoon and twice this morning, I was dive-bombed by a pair of birds. They flew right by my face, close enough that I called out, “geez!” Do they have a nest in my yard? I hope not. I would like to remain friends with the birds.

This morning, I started memorizing Ed Bok Lee’s wonderful poem about vision: Halos. Because it’s long, I only memorized 5 stanzas for this morning’s run. Also, I started a few stanzas in:

Halos/Ed Bok Lee

on my walk
home, I take off

my glasses to receive the breeze.
I like that any nearing face
is surely smiling, gorgeous;

each blurry body’s aura numinous:
style of no style, racially
ambiguous, a glob, pure

spectral incohesion. Aren’t we alll
just masses of energy and light
approaching or leaving

one another in the jumbled
future or past; sometimes stop-
ping to embrace

for a moment of decades,
before passing way
too far for sight?

I love the generous way Lee describes blurry vision here and how nearing faces are surely smiling–as opposed to seeming hostile or threatening (or clueless like the space hoggers on the river road). As I continue to lose my vision, I’m hoping to embrace–in more moments–the possible beauty and wonder of seeing faces differently, softly, without edges, as globs of energy and light.

I recorded myself reciting the poem about an hour after I returned home:

from Halos, July 29

july 27/RUN

3.2 miles
ford bridge and back
66 degrees
humidity: 80%

Sunny and cooler this morning, although it still felt warm. Lots of sweating. Ran south on the river road and thought about how they will be opening up the road to cars next week. Will the paths be much more crowded, or will many of the people who came to walk on the road stop coming altogether?

Overheard by one biker to another: “…they are told to just not give a shit.” Who are they? Who told them to not give a shit, about what, and why?

Also overheard: some music coming out of a bike speaker, talk radio out of phone speakers. Couldn’t hear it well enough to recognize any of it.

No roller skiers this morning, only bikers, walkers, runners. Don’t remember hearing any birds–how is that possible? No laughing or crying or yelling kids. No rowers. No river. No trail, only road.

Saw my shadow running beside me.

They have started clearing off the gravel they had put down on the roads to cover the tar they also put down to seal some cracks. To get rid of it, a truck drives through slowly, sweeping and spraying water. Last night on our evening walk, Scott and I witnessed a roller skier attempting to ski on the gravelly road. So awkward and difficult looking! The skier was wearing pajama pants and despite my efforts to not judge him, I did–they looked like flannel pants and it was still 80 degrees outside.

Writing this, I am sitting in the front room, looking out the window at some birds–are they robins?–who are digging up something in the grass near the part of the lawn that we have begrudgingly ceded to the ants. There are 4 of them (at least) and I can’t tell if they’re friends or enemies. Frenemies?…A few minutes later, two squirrels chasing each other…and a few minutes after that, a scuffle on the tree–annoying little squirrel claws clicking and clacking on the dry bark.

Speaking of squirrels, I was just wondering about poems featuring them–are there many and are they odes or love poems or what? I can’t ever imagine writing a love poem about a squirrel. I don’t like squirrels. As I was thinking about all of this, I suddenly remembered a poem I memorized earlier this summer that features some judge-y squirrels: What Would Root.

The poem begins:

Walking through a cathedral of oak trees
and bristlecone pines, scolded by squirrels
in priestly black, their white collars
wagging with the force of their scolding…

then later:

The squirrels,
I mentioned them already, etc, and lizards
ran down the spines of rocks like a bad feeling.

and even later:

Oh yes, I drank water from the ground; I
was wild, even then, though the squirrels scolded
me and tried to convince me I was not.

So much scolding! Doing a little more thinking, I remembered another poem I love that features squirrels–even better, squirrels being punished for their bad behavior! Forsythe Avenue by Aimee Nezhukumathil.

Tulip bulbs that a girl once planted and sprinkled with
pepper flakes have all been scratched up by brave squirrels
who strut the streets with tiny blistered mouths.

july 26/RUN

3 miles
47th ave, north/32nd st, east/river road, north/river road, south
71 degrees
humidity: 95%/ dew point: 72

Rained last night and early this morning so everything was dripping when I went out for my run. I didn’t feel the water so much as hear it coming off the trees, trickling off the gutters, gushing through the sewer pipe above the ravine. Several puddles on the sidewalk in the usual spots. Because the rain had only recently stopped, there weren’t too many people out near the river. When I finally reached it, just past the aspen eyes, I was able to run right above it. I even saw it a few times through the thick green. Running up the hill from below the lake street bridge I kept running on the trail that veers away from the road and right above the rowing club. I haven’t run on this part of the path for months! Ended my run climbing the hill near the tunnel of trees. In other summers, when I can safely run on the trail, a mist gets trapped here after it rains in the mid-story canopy. On the road this morning, there was mist too, but not as thick. It felt strange and dreamy to run through it.

Yesterday I began reading a thesis about Lorine Niedecker and how her vision problems shaped some of her poetry. The author focuses on this poem in particular: Wintergreen Ridge /Lorine Niedecker

Where the arrow
         of the road signs
                 lead us:

Life is natural
         in the evolution
                of matter

Nothing supra-rock
        about it
                simply

butterflies
        are quicker
                than rock

Man 
        lives hard
                on this stone perch

by sea
       imagines
               durable works

in creation here
        as in the center
               of the world

july 25/RUN

2.35 miles
47th ave, north/river road, north/river road, south/edmund, south
82 degrees
dew point: 73

So hot and thick outside this morning. And it’s only 8:30. Decided to end the run with a sprint up the final hill–the same hill I was sprinting up at the end of my runs in the winter except this time I was on the road and not the trail. Felt pretty good at the end. I should try a workout where I warm up for a few miles and then do some sprints.

Encountered mostly walkers and bikers, a few runners, some roller skiers. Saw some people heading up the hill from the rowing club. Had they just been rowing? I’d like to try that sometime. Heard some music coming out of a bike speaker but it was too quiet and distorted from the doppler effect for me to identify what the song or genre was, just tinny noise. Don’t remember hearing or seeing any birds or dogs or squirrels. No river. Quietly called “Watch out!” at a clueless pedestrian slowly walking across the road right in front of me, not looking at all (except at her phone). Don’t think she heard me. Ran on the gravel several times. Mostly level but in mounds at the edges. Scott says they will come through and clear it all off when they’ve done all the roads. I hope they do it before they open the river road back up to cars next week. I’ll miss the crunchy sound but not the uneven ground.

Birds!

While I don’t remember hearing any birds this morning, I did come across a tweet about birdsong mnemonics that inspired me to think about birds and how they sound. Here are a few links I want to revisit:

And, here are 2 bird poems, one just about birds, one about birdsong, both my Emily Dickinson:

A Bird, came down the Walk – (359)/ EMILY DICKINSON

A Bird, came down the Walk – 
He did not know I saw –
He bit an Angle Worm in halves 
And ate the fellow, raw, 

And then, he drank a Dew
From a convenient Grass –
And then hopped sidewise to the Wall 
To let a Beetle pass –

He glanced with rapid eyes,
That hurried all abroad –
They looked like frightened Beads, I thought,
He stirred his Velvet Head. – 

Like one in danger, Cautious,
I offered him a Crumb,
And he unrolled his feathers, 
And rowed him softer Home –

Than Oars divide the Ocean,
Too silver for a seam,
Or Butterflies, off Banks of Noon, 
Leap, plashless as they swim. 

The Birds begun at Four o’clock —/ Emily Dickinson

The Birds begun at Four o’clock —
Their period for Dawn —
A Music numerous as space —
But neighboring as Noon —

I could not count their Force —
Their Voices did expend
As Brook by Brook bestows itself
To multiply the Pond.

The Listener – was not —
Except occasional man —
In homely industry arrayed —
To overtake the Morn —

Nor was it for applause —
That I could ascertain —
But independent Ecstasy
Of Universe, and Men –  

By Six, the Flood had done —
No Tumult there had been
Of Dressing, or Departure —
And yet the Band – was gone —

The Sun engrossed the East —
The Day Resumed the World —  controlled
The Miracle that introduced
Forgotten, as fulfilled.

july 23/RUN

3.1 miles
47th st loop
69 degrees

Ran almost two hours later because I wanted to work more in the morning and because the humidity was 100% at 8 am. Running at 10 was much better, I imagine. Sunny with lots of shade, calm. No turkeys but I did see my shadow briefly. Saw a biker and one graceful rollerblader moving so quickly and smoothly, swinging his arm like an Olympic speeed skater.

delight of the day

Nearing Edmund, past becketwood on the part near turkey hollow, I heard a truck approaching from behind with some squealing kids. As it passed me, driving very slowly, I noticed a few heads just poking out of the red truck’s bed. It turned up the next street. Nearing the end of my loop, almost back to becketwood, I encountered it again, parked in front of house, the kids yelling out delightedly, “We drove around the block in the back of the truck! We drove around the block in the back of the truck!” Such delight. Such cute, earnest, high-pitched voices! Oh, to be that free of cynicism and able to find joy in such a small but perfect moment!

Before heading out for the run, I memorized another poem, the third in my vision series: I Look Up From My Book and Out on the World Through Reading Glasses/ Diane Seuss.

I love this poem because it does a great job of capturing how I see the world sometimes–not through reading glasses, but through my diseased eyes. Sometimes the world looks italicized, slanted, not quite straight, off-kilter. And sometimes trees are nothing but the classic form of a tree — a brown trunk with leaves. Colors, when I can see them, are sometimes only smudges and smears and slashes. It’s all vague or just barely formed–the idea of the river instead of the actual view of an in-focus river. And it often feels like I’m in a haze or a daze or a fog. This is not upsetting to me; it’s more dreamy and calm and soft. Often the sharpness of the forms dependents on the quality of the light–gray days make everything look even fuzzier, bright sunny blue days make it all clearer, with more edges.

A few hours after returning home, I recorded myself reciting the poem. I just learned it this morning so I don’t know it by heart yet. Even as the pauses in this recording make me a little uncomfortable, I like how they demonstrate the moments of my forgetting and then remembering.

I Look Up From My Book, July 23

july 22/RUN

3.25 miles
under ford bridge turn around
61! degrees

Much cooler this morning! Was able to wear a short-sleeved shirt instead of a tank top and didn’t overheat. Ran south on the river road to under the ford bridge and then back. Managed a few quick glances at the river through the trees. Encountered some bikers, walkers, runners, a Minneapolis parks vehicle, a biker biking with a dog. Heard some “heavy metal” (but how heavy was it really?) music not quite blasting out of a bike’s radio. At first, I imagined that it was “Hot for Teacher” by Van Halen, but it wasn’t. I don’t know what it was, but it didn’t bother me. Much better than the patriotic country crap that some people blast. I am not opposed to all country music–the old school stuff, especially Dolly Parton or Loretta Lynn is great. What a delight it would be if I could hear someone blasting “Fist City” one day!

No roller skiers today or Daily Walker. No big groups of runners or walkers. No overheard fragments of conversation to be curious about. No black capped chickadees or geese or turkeys or annoying squirrels or swarming, sex-crazed gnats. No welcoming oaks or vining sumac or the smell of burnt toast near the lake street bridge. No rowers or coxswains or the 4 rollerbladers, swinging their arms as they speed by, perfectly in sync. No lower trails or mulching asphalt or steep short hills or dirt paths or unobstructed views of the river or the gorge.

Recited “Natural Forces” again. Still felt the lines were awkward for reciting as I ran. I noticed how I was unable to keep the flow going between each line. Instead, I had to stop for a few foot strikes, which might be the point–to give some space between each set of glances?

I really like the lines: “Five glances/to relight the stars/blown out by the hurricane,” “Eight glances/to turn the sea/into sky,” and “Nine glances/to make the trees in the wood/dance.” When I’m running through the tunnel of trees, and everything is green in late spring through early fall, sometimes the green sky becomes water to me–a sea–of green air with no surface. And when I’m running above the trees of the floodplain forest, they sway and dance, never just standing there. Some of this is due to the motion of my running, some of it is because of my bad vision. It can be a bit disorienting but it looks really cool, like I’m running in a dream. My vision makes me feel like I’m in a dream a lot of the time.

Thinking about “Natural Forces” and vision some more: what’s the difference between a glance and a glimpse? I looked it up: a glance is a brief and hurried look, a (bright) flash, a glimpse is a faint, intermittent view/ing. So a glance is a quick, sharp flash, a glimpse is a faint, glittering glimmer. And, then, the opposite of to glance is to gaze or stare, to study, scrutinize. I have almost completely lost my ability to do a quick glance and recognize what I’m seeing. If I want it to make sense, I have to stop and stare. It’s very frustrating and (I think) often socially unacceptable to stop and stare at things. So I don’t stop and stare, which also means I end up never seeing it (whatever it is/was).

Recited the poem into my phone a few minutes after I came home:

Natural Forces, July 22