feb 12/RUN

5.5 miles
bottom of franklin hill
6 degrees
100% snow-covered

A fine mist of snow. A few patches of ice, some slight slips. Cold. Fresh air. Sun behind clouds. For the first mile I didn’t see anyone else on the trails. Then, a few runners and walkers. No bikers or skiers. Sometimes I felt strong, sometimes I felt sore, all the time I was happy to be out there by the gorge.

today’s small victories: wasn’t sure how far I’d run but made it to the bottom of the hill. Almost stopped to walk near the top for a minute, but didn’t, kept going until the bottom. Ran from the bottom to under franklin — 3/4 of the hill — instead of walking like I planned

10 Wintery Things

  1. patches of ice on sidewalk that wasn’t shoveled
  2. cold air on my face — not quite cold enough to give me a brain freeze or to freeze the snot in my nose
  3. small, soft flakes or freezing rain freezing on my eyelashes
  4. the sharp thrust, grinding noise combo of feet walking on snow
  5. the river: a mix of white ice and dark (purple?) open water
  6. white, heavy sky
  7. bird song: cheese burger cheese burger
  8. the bluff on the other side of the river: a mix of white with bare brown branches
  9. all of the walking trails were covered in a few inches of snow, some of it untouched, some marked by tracks — feet and skis
  10. leaned over the wall in the flats and listened — a soft, sharp tinkling of snow hitting the ice on the surface of the river

Discovered Lee Ann Roripaugh’s awesome collection #string of pearls yesterday through her poem, #meteorology on poems.com. I’m thinking of buying the collection. Here are a few bits of it — it’s all tankas — that I thought of during my winter run:

from #meteorology/ Lee Ann Roripaugh

yesterday’s snow sleeps :: late this morning in quiet :: white sheets / while rickety
trees comb out fog’s heavy shanks :: of tangled, unruly hair

*

as gusted leaves buzz :: and whorl over snow-sugared :: roofs / but oh! this blown
fluttering’s not a swirling :: of leaves, but winter sparrows

~

ugh! snotted hoody :: pinkened tinge faint litmus stain :: (yes or no / minus
or plus) watercoloring :: blown-through tissues / torn storm blooms

*

wet-dark tree beaded :: in pearled bits of wintry mix :: excited finch swoops
in manic parabolas :: to sip from the leaky eaves’

icicle /

the purple hour

2:40 am — dining room

too restless to notice or think about anything . . . purple mauve lavender orchid magenta is this restlessness a light or dark purple? whatever it is, it’s thick

3:15 am — bedroom floor

shadows slats moon carpet
the slats are soft, barely visible
the shadow of the lamp, its long neck, and something else. the cup? tin of nuts? nope the arm of the sofa
the moon — so bright! how many more days of this moon? this clear sky?

*

  • grape jelly
  • eggplant, japanese
  • eggplant, italian
  • plum
  • pansy
  • Daphne’s dress (Scooby Doo)
  • Violet’s turning violet!
  • purple banana
  • hubba bubba (grape)
  • grape juice
  • raisins
  • easter dress
  • FWA’s favorite color
  • purple toe
  • vikings
  • Barney
  • Dino (Flintstones)
  • Professor Plum

feb 7/RUN

5.3 miles
bottom franklin hill
16 degrees
10% snow and ice covered trail

Less wind today. Cold, but not as cold as yesterday and still. Ran north on the bike trail. My lower back was still a bit tight and sore, my neck too, at least for the first mile. Then things loosened up. Mostly I felt relaxed and strong and glad to be outside on a clear path. I tried running on the snow-covered walking trail for a minute, but it was too uneven. Greeted Dave the Daily Walker, although it took me a little too long to say Hi Dave because I didn’t quite recognize him. Has his arm swing become less pronounced, or has my vision become worse? Chanted triples, first berries, then the world around me: big old tree/big pine tree/red stop sign/motorbike/rumblin’ truck/passing car

10 Things

  1. a strong smell of weed when I stopped at a bench above franklin
  2. orange — or was it pink or red? — bubble lettered graffiti under the 1-94 bridge
  3. the river was mostly covered, but the surface ice was uneven — some thick, some thin, some white, some gray — I thought I saw a few footprints on it — is that what they were?
  4. chickadeedeedee
  5. empty benches
  6. the faint jangle of a dog collar somewhere below me
  7. for a few stretches, the trail had strips of snow or ice or both — none of it slick or wet or a problem
  8. thought about how long the hill was from the bottom of lake street to the top — is it as long as franklin? how much less steep is it?
  9. mostly solitary male runners, one trio of women
  10. the air was cold and crisp and felt clean as I inhaled it through my nose, exhaled it through my mouth

purple hour

Before writing about last night’s purple hour, a thought: At some point early in the run I realized I was wearing a purple jacket. Of course I know it’s purple and I’ve noted that on this log lots of times, but today it clicked that it was purple. I started imagining my time by the gorge in the winter as another purple hour. Then a George Sheehan passage echoed in my head:

I must listen and discover forgotten knowledge. Must respond to everything around me and inside me as well….The best most of us can do is to be a poet an hour a day. Take the hour when we run or tennis or golf or garden; take that hour away from being a serious adult and become serious beginners. 

Running / George Sheehan, 1978

There’s something cool about how I (unintentionally) wear purple during these purple hours — a purple jacket during winter running, a purple robe during winter nights. It’s also interesting to me that I didn’t choose this color, both of them were chosen by my mother-in-law. When she died, I inherited her purple jacket; the purple robe was a christmas present from her years ago.

I like this idea of multiple meanings of the purple hour and how I can call these purple hours just because they involve me wearing purple — my purple habit (get what I did there? habit = a regular practice and clothing worn, like a nun’s habit).

Later in my run, I thought about dark purple and how closely it resembles, at least to me, dark brown tree trunks or dark water. Purple as another name for dark.

And now onto last night’s purple hours: two of the times I woke up in the middle of the night (how many times did I wake up and get out of bed?), I wrote about purple. Once on the ball in my bedroom (1:49 am), one at the dining room table (3:06).

1:49 am

  • Dark purple door (open closet)
  • Rustling dog
  • Droning fan layers of noise

3:08 am

  • midnights (tswift) lavender haze
  • violet purple lilac lavender
  • tints/shades of purple = mauve, orchid, eggplant, heather, iris
  • purple noise inside my ear — when the heat turns off
  • the house settling, unsettling
  • the other room, not illuminated by the light of my computer screen: deep ,dark purple
  • rhw (note: what is rhw? what word was trying to write?) hum, buzz from inside me stirring up the air
  • purple robe/comfy

Reviewing this list this morning, a thought: does anything rhyme with purple? Looked it up: hirple, to walk with a limp. I can envision purple as the color of limping. Now I’m thinking of having a hitch in your step which reminds me of un-hitching and Mary Ruefle and Claude Lévi-Strauss.

unhitching: to crudely paraphrase Lévi-Strauss, unhitching happens in brief moments when we can step outside of or beside or just beyond — below the threshold of thought, over and above society — to contemplate/experience/behold the this, the what it is, the essence of everything, Mary Oliver’s eternity. In your run above the gorge, near the river, below the trees, can you unhitch? (from log entry on 31 may 2023)

unhitching

The possibility, vital for life, of unhitching, which consists … in grasping, during the brief intervals in which our species can bring itself to interrupt its hive-like activity, the essence of what it was and continues to be, below the threshold of thought and over and above society; in the contemplating of a mineral more beautiful than all our creations; in the scent that can be smelt at the heart of a lily and is more imbued with learning than all our books; or in the brief glance, heavy with patience, serenity and mutual forgiveness, that, through some involuntary understanding, one can sometimes exchange with a cat.

Lévi-Strauss quoted MRH page 52

Purple/ Margaret Steele Anderson

A pigeon walking dainty in the street;
The morning mist where backyard fences meet;
An old Victoria—and in it, proud,
An old, old woman, ready for her shroud:
These are the purple sights for me,
Not palaces nor pageantry.

purple prose

I just learned about purple prose: excessive, overly verbose, wordy, too many metaphors, similes, adverbs, adjectives, language that calls attention to itself and lacks substance, a drama bomb. Just realized that Lumpy Space Princess, who coined “drama bomb” is lavender. Also, remembering Lumpy Space Princess inspired me to find and order a Drama Bomb t-shirt.

According to wikipedia, purple prose originates with the Roman poet Horace in his “Ars Poetica”:

Weighty openings and grand declarations often
Have one or two purple patches tacked on, that gleam
Far and wide, when Diana’s grove and her altar,
The winding stream hastening through lovely fields,
Or the river Rhine, or the rainbow’s being described.
There’s no place for them here. Perhaps you know how
To draw a cypress tree: so what, if you’ve been given
Money to paint a sailor plunging from a shipwreck
In despair?

feb 3/RUN

4.4 miles
minnehaha falls and back
22 degrees
50% snow-covered

It snowed last night. 1 or 2 inches. By the time I went out for a run after noon, the sidewalks and bike path were cleared. I didn’t need to wear my yaktrax, but I did, so I was able to run on the snow-covered walking path. Fun! The snow was soft and slick but not slippery.

The first mile felt tough — my lower back was a bit sore — and I wasn’t sure I could make it all the way to the falls, but I stopped at the bench above the edge of the world to admire the view, then kept moving forward until I reached the falls. There was a moment in the 44th street parking lot where I thought about turning off and descending to the Winchell Trail to walk back but at the last minute I just kept going on the double bridge towards the falls. It felt less like deciding to keep going, and more like deciding not to not keep going, or not deciding anything, just continuing to do what I was already doing. I often think about and remember the moment before/ the moment of deciding to stop or give up or turn around or not. Once it’s decided, it’s over. Sometimes I have to stop, but other times I could have pushed through and kept going. One of the my goals: push through those moments.

There were at least 2 other people walking by the falls and one park plow. Anyone else? I don’t think so. It was quiet; no water falling, or creek rushing. Were there any cars in the parking lot? I don’t remember noticing.

The river was white and so was the sky and the sun. I stopped at Godfrey to let a car cross and noticed a BIG bird soaring above me. What a wing span! An eagle, maybe?

10 more things

  1. Kids laughing on the playground
  2. a few stretches of deep snow where the walking and biking trail split
  3. the smell of cigarettes as a car drove by
  4. bare pavement then a thin strip of snow on the edge of the bike path
  5. thin, short poles, placed on the edge of the sidewalk to alert plows and people of where the path is
  6. the rumble of a plow approaching in the park
  7. the green gate above the falls — closed and locked
  8. briefly running parallel to someone with a dog on the snow-covered boulevard between the river road and edmund
  9. the falls, frozen, almost all white with one dark spot off to the side
  10. the sledding hill near godfrey was empty but covered in snow, ready to be used by someone — maybe after school?

Read on a message/poetry board in someone’s yard: What are you doing to protect democracy? I initially wrote this in response: A great question, and one to ask, and try to answer, every day. But now, thinking about it some more, I don’t like the use of “protection.”

What are you doing today to support democratic communities? What are you doing to help and prevent harm? Or maybe: What can you do today to resist totalitarianism? What could you do today to make space for more stories?

sleep dreams attention distraction

I haven’t figured out my monthly theme yet, but I am orbiting around some things: dreams, sleep, insomnia, restlessness, distraction, non-thought, reverie, stillness, Anne Carson, JJJJJerome Ellis and stuttering, the space between beats or fully inside the beat. Swirling, looping, circling — not coming or going in any one direction, but surrounding.

Today’s cluster is inspired by recent encounters with:

1

Distraction is a time between times, a time in which we become momentarily subject to the non-thought inside thought.

In Search of Distraction

2

Is it, in fact, good to pay attention? Whose purposes does it serve?

*

The loudest calls to attention have been directed toward subordinates, schoolchildren, and women. “Atten-TION!” military commanders shout at their men to get them to stand straight. The arts of attention are a form of self-discipline, but they’re also ways to discipline others.

*

Successful attention capitalists don’t hold our attention with compelling material, but, instead, snatch it over and over with slot-machine gimmicks. They treat us as eyeballs rather than individuals.

*

Is the ostensible crisis of attention, at bottom, a crisis of authority? Is “people aren’t paying attention” just a dressed-up version of “people aren’t paing attention to me?

*

Ours is an era of obsession as much as distraction, of long forms as much as short ones, of zeal as much as indifference.

Check This Out/ Daniel Limmerwahr

3

3

The best remedy for insomnia, as with most things in life, is learning to live with it. In time, we come to understand that the psychological cost of stressing over sleeplessness is greater than the physical cost of not having slept, and so we adjust.
*
Insomnia is a mark of the insubordinate imagination.
*
To be awake is to be alive. Mind racing at 3 A.M., we are in tune with what may be the truly unique, only-once-in-the-universe gift of consciousness. That’s some comfort. We’ll sleep long enough soon enough.

Chasing a Dream/ Adam Gopnik

jan 31/RUN

3.2 miles
locks and dam no. 1 loop
34 degrees

Breezy. Wind coming from the north. Sunny, too. Lots of shadows. Today’s run wasn’t effortless but it wasn’t hard either. Somewhere in-between. Listened to my “Remember to Forget” playlist for the last day of the month. Even with my headphones in, I could hear kids on the playground across the road, some hikers talking on the trail below.

Listening to the songs, I thought about the tenderness of remembering and the satisfaction of forgetting. Also thought about how we all remember things differently, and most of us inaccurately.

10 Things

  1. the river was a patchwork of white and gray
  2. only a few lumps of snow scattered on the grass and the trail
  3. slick puddles
  4. a sagging fence, casting a crooked and forlorn shadow
  5. BLUE! sky
  6. a few of the benches were occupied — at least 2
  7. my favorite bench, above the “edge of the world” was empty, so was the one near folwell
  8. ran on all of the walking paths — clear!
  9. the sparkle of broken glass in a pile of leaves on the street in front of a neighbor’s house
  10. a chain link fence below on the winchell trail, illuminated by the sun, on the edge, at the part of the trail that is slowly sliding into the gorge (the rubbled asphalt stretch just past 38th street)

before the run

These evenings of long light
Must be high festival to them. It’s the time
When the light seems tender in the needles
Of the pine, the shimmer of the aspen leaves
Seems kindly on the cliff face, gleams
On the patches and gullies of snow summer
Hasn’t touched yet. 
(from The Creek at Shirley Canyon/ Robert Haas)

Reading this description of light in this beautiful poem, I’m reminded of Wednesday’s afternoon light. Stepping out on the deck around 4, I gasped as I noticed the light on the bare trees, glowing a soft green. An olive green, Scott thought. It seemed to be offering a glimpse of the future when winter was over. How should I describe that light? Not tender — dazzling? a show-stopper? But maybe tender, too. The light was soft on the trees — bathing them in light? — coaxing out them of their dreamed of leaves in the forms of the green glow.

And the creek is flush
With life, streams of snow melt cascading down
The glacial spills of granite in a turbulence
The ouzel, picking off insects in the spray,
Seems thrilled by, water on water funneling,
Foam on foam, existence pouring out
Its one meaning, which is flow. 
(from The Creek at Shirley Canyon/ Robert Haas)

The glacial spills of granite? Water on water funneling? Existence’s one meaning: flow? Wow! I love this description of water.

Read, We Could Just Gaga Our Grammar, this morning and it got me thinking that I need to do some more strange, fun, playful experiments on here. Return to the erasures? Sentence scrambling? Pick something off of Meyer’s Please Add to this List list?

Encountered, Lullaby of Jazz Land: A Found Poem Composed of Titles from the American Songbook, and am thinking of doing something with the titles or lyrics from my Remember to Forget playlist.

Turned randomly to a page in The Braille Encyclopedia and read “Body”.

The rest of the body works to compensate for what the eye can no longer do.

The Braille Encyclopedia/ Naomi Cohn

Cohn discusses a sore neck and back, muscle spasms, headaches. Do I feel any of these things? The occasional headache. Starting these sentences, I had forgotten about the dizziness, then I remembered when I felt it — the world suddenly swimming for a moment as I tried to read and write in this entry.

Then she mentions feeling very tired —

A kind of tired that feels like most of my trillions of mitochondria have decided they’ve cooked their last energy-meal, turned off the stove, hung up their aprons, kicked off their pinching shoes, and gone to lie down somewhere. For a very long time.

The Braille Encyclopedia/ Naomi Cohn

I feel tired often — maybe not as tired as Cohn. I take naps, or fall asleep mid-sentence. I have the luxury of measuring my efforts, (and lowering my expectations), not doing things that are too draining too often. Shopping is draining, especially grocery shopping. A few weeks ago, I had to stop at the end of the aisle, hang onto the cart, and close my eyes for a minute. Too many things I couldn’t quite see, lights that were too bright. Deep breaths. This used to make me anxious, but now, with the help of lexapro and the understanding that this dizziness is caused by an uncertain and overworked brain, I don’t worry as much.

after the run

After discovering James Longenbach’s poem, “In the Village,” earlier this month, I requested his collection Seafarer from the library. Here’s part 4:

from In the Village/ James Longenbach

Of ghosts pursued, forgotten, sought new—
Everywhere I go
The trees are full of them.

From trees come books, that, when they open,
Lead you to expect a person
On the other side:

One hand having pulled

The doorknob
Toward him, the other

Held out, open,
Beckoning
You forward

jan 26/RUN

5.25 miles
bottom of franklin hill
22 degrees / feels like 12
wind gusts: 29 mph

Sunny but windy. Shadows and shaking leaves. Like most of my runs lately, it felt hard. I briefly thought about stopping at the trestle, but then I kept going instead. As I ran down the franklin hill I remembered that I’d get to check out the frozen river. It did not disappoint! The coolest thing about the surface ice was the noises it made as cars drove by on the river road — that strange, echoey boom, almost like whales communicating, that happens when ice is disturbed — I have a link to this sound somewhere on the blog, but I couldn’t find it quickly. I’ll keep searching for it.

Listened to the wind, voices, and geese as I ran north. Put in mood: energy on the way back — “Baba O’Reily”; “My Sharona”; “Renegade”; “It’s Tricky”; “Cult of Personality”; “New Attitude”. Favorite line was from “Cult of Personality” — When a mirror speaks/the reflection lies. Also thought about “New Attitude” and the line, I’m feeling good from my head to my shoes — why not, good from my hat to my shoes?

10 Things

  1. bright blue, cloudless sky
  2. my shadow, sharp, running in front of me
  3. 2 geese honking high in the sky — I stopped running and craned my neck to watch them fly by
  4. empty benches
  5. ice on the path — a dirty brown, then almost amber when the light hit it just right
  6. voices from somewhere below, cheering somebody
  7. the river, covered in thick ice
  8. a person with a fancy camera stopped by the railing, taking pictures
  9. someone walking by in the flats, having an animated conversation with someone else over the phone
  10. a strong smell of weed — did it come from the car that just drove by or the walker with 2 dogs?

G.C. Waldrep

During my “on this day” practice, I came across a line from the poet G.C. Waldrep:

I write about “the eye” because you will not accept “faith” or “the soul.” 

The Earliest Witnesses

I had posted it on 26 jan 2021 because I had just encountered it on twitter and in the context of a discussion of the soul. Today I read it and wanted to know more about what Waldrep meant. I searched “G.C. Waldrep, The Earliest Witnesses” and found a post on the poet (and father of Jenny Slate) Ron Slate’s site, On the Seawall: On The Earliest Witnesses.

In the eighth chapter of the Gospel of Mark, Jesus performs one of his most perplexing miracles. The narrator tells us that, after a blind man is “brought” to him, Jesus “put saliva on his eyes and laid his hands on him.” But the miracle doesn’t seem to take. For after Jesus asks the man whether he can see, the man replies, “I can see people, but they look like trees, walking.” In response, Jesus lays his hands on the blind man’s eyes once more—a kind of second go at it—after which, we are told, “his sight was restored, and he saw everything clearly.”

This story comes to mind, unbidden, in the reading of G.C. Waldrep’s The Earliest Witnesses — the poet’s seventh collection — not only because the book speaks candidly about the deterioration of sight (among other bodily maladies) but also because Waldrep’s poetry mirrors the slow and partial revelation of sight that we find in this miracle. These poems both obscure and disclose: in some lines they show us “everything clearly” — in others, “trees, walking.”

“I strode into the woods in a brute faith,” reads the first line of the first poem, “certain the forest / would give me what I needed.” Then, in a characteristic move of obfuscation, the speaker withdraws into occluded seclusion, as if from fear of speaking too plainly. “If there was a mathematics / I was all for it, math being hunger’s distaff cousin.” Here we find that tension between clear vision and partial sight that marks both our opening miracle story and so much of The Earliest Witnesses; however, in this instance, we begin with sight, only to have it dimmed immediately.

On The Earliest Witnesses

I want to read this collection!

I was immediately struck by the line in the post, I see people but they look like trees walking. That’s not quite how it works for me, but, with my vision, I can imagine seeing people that way, like trees walking. I want to read the bible verse the author is referencing and think about that some more.

Searching some more for Waldrep, I found an interview with him and this great discussion:

A second key might be “eavesdropping.” As it happens I have deficient eyesight and hearing, not enough to impair my regular function but enough that I can, as my colleague Karla Kelsey puts it, “squint,” either with the eye or the ear, without difficulty. Some of my best lines—especially the generative lines, the bits of poetic grist from which poems develop—come from phrases I’ve misheard in conversation or (at least initially) misread as text. I guess you could say I “own” such material—I make a lyric and creative claim to it—by mishearing or misreading it.

An Inheritance Reassembled

Squinting! Mishearing or misreading or mis-seeing! The squinting makes me think of a poem by Linda Pastan or a line (I think, I’ll have to check later) from Arthur Sze. The mishearing reminds me of something I encountered during my annual review (22 july 2024) a few days ago:

the Ten Muses of Poetry — from the writer, Andrei Codescru, in his book, The Poetry Lesson. I’ve never heard of Codescru — he’s great. I found the chapter his Ten Muses are inand read it. Funny and strange and great. I wonder, would I enjoy taking a class from him? Probably.

The Ten Muses of Poetry

  1. Mishearing
  2. Misunderstanding
  3. Mistranslating
  4. Mismanaging
  5. Mislaying
  6. Misreading
  7. Misappropriating cliches
  8. Misplacing objects belonging to roommates or lovers
  9. Misguided thoughts at inappropriate times, funerals, etc.
  10. Mississippi (the river) 

jan 25/RUN

4.4 miles
minnehaha falls and back
26 degrees / feels like 6
wind: 32 mph gusts

Windy today. As I sit at my desk writing this, I can hear the wind howling through the gaps in our screen/glass door. Ran south again to the falls. Felt tired and sluggish. Stopped a few times to walk. Listened to the wind, rustling leaves, scattered voices, cars as I headed south, my “It’s Windy” playlist on the way back north.

10 Things

  1. a brittle brown leaf swirling and rushing ahead of me on the sidewalk
  2. the trail was stained a grayish white with salt
  3. a fat bike, its rider wearing a BRIGHT yellow jacket
  4. a non-fat bike, its rider bent low against the wind
  5. a section of the wooden fence is missing a slat and is leaning back toward the oak savanna
  6. the lone black glove that was on the path yesterday has been moved off to the side, on top of the piled snow
  7. 3 or 4 people by the green gate blocking the steps down to the falls, one of them already on the other side (the inside) of it, the others poised to do the same
  8. the sharp bark of a dog down near the falls
  9. a person standing in front of the railing by the creek, posing, another person behind a camera on a tripod
  10. a few thin splotches of ice on the concrete railing above the creek, mostly looking dull until the sun hit it, then shiny

I don’t remember thinking about much as I ran or noticing the river or hearing any birds. Not the easiest run, but I’m glad I got out there.

Yesterday afternoon, I discovered that Anne Carson gave a lecture titled, “On Hesitation.”

jan 24/RUN

4.5 miles
minnehaha falls
20 degrees / feels like 8

Above 0, but still felt cold. It was the wind, swirling softly in all directions, that did it. Ran south to the falls. Wasn’t sure if I’d make it all the way there — it felt difficult — but I did! The creek and the falls were almost all frozen, only a small stream buried under the ice. Looking at the falls from my favorite spot, across the way, it looked like a giant column of ice, which it was.

10 Things

  1. a strong smell of cigarette smoke near the parking lot
  2. thin patches of ice on the cobblestone at the park
  3. kids’ laughter coming from across the road, at the school playground
  4. my favorite bench, above the edge of the world, was not empty today
  5. near the bench, the snow where someone had written “DAVIDSON” had melted
  6. the mottled walking trail at the park — mostly white snow, with grayish asphalt splotching through
  7. a lone black glove, dropped on the trail
  8. a dark gray chunk of snow, upright, looking like a squirrel waiting to cross the road
  9. a few runners, a few walkers, no bikers
  10. glanced down at the big sledding hill at the park — not much snow and no one sledding down it

I had wanted to thinking about stillness (inspired by an entry from 21 aug 2024) or to chant triple berries but mostly I forgot. I put in a mood playlist: energy at the halfway point and focused on the music, including Britney Spears’ “Work Bitch.” Wow.

before the run

This month, I’ve been reviewing all my entries from 2024 and giving attention to remembering and forgetting and then getting in too deep with thinking and theorizing and organizing ideas around themes. Past Sara — Dr. Sara who is too enamored with theories and ideas and being clever — wants to return. Present Sara needs to figure out some ways to prevent that from happening! Yesterday I decided to take out my scrabble tiles and make anagrams out “remember forget” and “I remember to forget.”

remember forget
bee or germ fret [m]
more bereft germ
beet form merger
forge meter [brm]
frog meter berm
beef rot merger [m]

I Remember to Forget
Got more meter fiber
Orbit form tree gem
bee form griot meter

What anti-theorizing thing can I do today?

A line remembered during my “on this day” practice:

Tell me, how do I steady my gaze
when everything I want is motion?
(Saccadic Masking/ Paige Lewis)

Everything I see is motion or in motion or never not in motion.

Last night we watched a Voyager’s episode in which the crew was experiencing strange symptoms — Captain Janeway had terrible headaches and couldn’t sleep; Chakotay was aging way too fast; Nelix was transforming into another species; and another red shirt went into shock then died. After 7 of 9 shifts into a different phase, she is able to witness what is happening: there are tons of people (human looking) on the ship hovering around the crew members and injecting them with needles. They are experimenting on them in the name of “medical research.” Yikes. Janeway’s headaches are not due to working too hard and not getting enough sleep or exercise, but because they are injecting her with dopamine. They keep increasing the dose to see how much she can take. I said to Scott, can you imagine if our headaches were caused by imaginary creatures messing with us? Then I started to imagine that this was the case. I also started to think about all the things we can’t see that live with us, like mites and bacteria and more. Surprisingly this didn’t freak me out.

Here is a poem I discovered yesterday. I love that first line and what it does as it follows from the title! I found it before I watched the Star Trek Voyager episode, but it is interesting to put them together to think about who/what we live with that we don’t see, or refuse to see:

The Houseguest / Marci Calabretta Cancio-Bello

Forgiveness was sitting in your kitchen when you got home, and now rests elbows on the table to watch you reach for a knife. You scrape the papery skin from a ginger root and slice it into thin coins. You think too hard about which mugs to pull from your cupboard: you might reveal too much; should you offer the one with the uncomfortable handle? Water boils. You divide the ginger evenly into both cups and pour. Spoonful of honey. You stir slowly, eyes down as though you might be able to forget. You stir too long. Forgiveness coughs politely, so you turn, place both mugs on the table, sit. Forgiveness leans forward. You lean back. You have forgotten what it is like to live with someone who eats all your cut watermelon, picks clean the skeletal vine of red grapes, shakes water spots onto your bathroom mirror without wiping them away. What thresholds of welcome have you crossed and recrossed? Most mornings, you listen for the body to move through your house and out the door before leaving your bedroom. Most nights, you ghost around each other without speaking. But now, as the rain drizzles into gloaming, you settle into your chairs, inevitable, a cupful of hesitation finally beginning to loosen your tongues.

And here’s part of a poem I encountered this morning that seems to fit or could be interesting to put beside “The Houseguest” and the Voyager episode:

If/ Imtiaz Dharker

If we could pray. If
we could say we have come here
together, to grow into a tree,
if we could see our blue hands
holding up the moon, and hear
how small the sound is
when it slips through
our fingers into water,
when the meaning of words melts
away and sugarcane speaks
in fields more clearly
than our tongues

That small sound, those blue hands, when words melt away! To give attention, to pray!

Continuing to review past august entries, past Sara wrote this for me, January 2025 Sara:

In January and February, I’ll remember the first orange buoy looking like the moon in an afternoon sky or the glow of orange when the light hits the buoy just right or the gentle rocking of the waves or that satisfied feeling after 90 minutes in the water.

log entry 22 aug 2024

I remember the faintness of that buoy, like the moon in the afternoon visible mostly by my belief that it was there. I also remember swimming that stretch, trying to avoid other swimmers and the ghost vines growing up from the bottom of the lake, seeming extra tall this summer. I’ll remember finally reaching that buoy and rounding it for the start of another loop, unable to see the far shore of a lifeguard or the other 2 orange buoys.

I remember the way the water glowed orange from the reflection of the buoy, or the quick flash of the smallest whisper of an orange dot, or the orange appearing only as a feeling of some disruption in the shoreline scenery — not really seen with my eyes, but registered by my brain — the idea that something was looming ahead.

I don’t remember gentle rocking, but I remember the wild ride of rounding the far green buoy and being pushed around by the water, or how the water seemed so hard to stroke in sometimes.

jan 17/RUN

5.4 miles
bottom franklin hill and back
37 degrees
20% snow-covered

37 degrees and a mostly clear path! A great run. I felt relaxed and strong and able to shift gears and keep going. I greeted almost every walker, runner, or biker I encountered by raising my right hand. At the bottom of the hill I stopped to check out the water — open, moving thickly, a few flat and wide sheets of ice floating by. Smelled weed. Heard birds — laughing and chirping. Slipped (only a little) on a few bits of ice. Stopped at the sliding bench to admire the view — so bare and quiet and alone. Put in my headphones at the top of the hill and listened to my “Remember to Forget” playlist. Some of today’s lyrics made me think about regret and longing for the past, some of them about the joy of forgetting, and some of them commanded, remember! or don’t you forget it!

added a few hours later: I almost forgot to post the picture I took. It’s of the pile of rocks under the franklin bridge that I keep thinking is a person sitting up against the wall. I know these are rocks, but I always first think: person

limestone mistaken for a man

Inspired by my triple berry chant exercise (see below), I chanted in triples. Can I remember 10 of them?

10 Triple Berry Chants

  1. empty bench
  2. grayish sky
  3. ritual
  4. down the hill
  5. ice and snow
  6. soaring bird
  7. sloppy trail
  8. lake street bridge
  9. noisy wheel
  10. 3 stacked stones

confession: I did chant a few of these, but the rest I created as I wrote this list. I just can’t remember what I chanted.

early morning coffee

1 — strange sleeping habits

A morning ritual: coffee, Facebook, poets.org, poetryfoundation.org, poems.com, “on this day.” While scrolling through Facebook I found an interesting article about sleep: The forgotten medieval habit of two sleeps. The concept isn’t new to me; I read the book that it’s based on, At Day’s Close, more than a decade ago. One new thing, or thing that I had read in the book but forgot, was about the author’s initial research and how he looked to court transcripts for information about daily life:

he had found court depositions particularly illuminating. “They’re a wonderful source for social historians,” says Ekirch, a professor at Virginia Tech, US. “They comment upon activity that’s oftentimes unrelated to the crime itself.”

I started thinking more about sleep. Last night was not very good: restless legs, sore hip, getting up 3 or 4 times, walking up earlier than I’d like because of my restlessness. At one point, the author, Roger Ekirch, mentioned how recognizing the long history of getting up in the middle of the night as normal and natural could relieve some anxiety for those of us who can’t sleep straight through the night. I suddenly thought, and not for the first time: I need to accept my crazy sleep instead of fighting or worrying about it, and I should turn it into something creative. Track it, or write into it, or . . . . I wonder if there are “insomnia writing experiments?

a list-writing experiment

The first thing that came up in my google search was a scientific study about writing and falling asleep faster. Perhaps if I had searched, “insomnia writing exercises” or “insomnia poetry prompts” I would have gotten different results.

Bedtime worry, including worrying about incomplete future tasks, is a significant contributor to difficulty falling asleep. Previous research showed that writing about one’s worries can help individuals fall asleep. We investigated whether the temporal focus of bedtime writing—writing a to-do list versus journaling about completed activities—affected sleep onset latency. Fifty-seven healthy young adults (18–30) completed a writing assignment for five minutes prior to overnight polysomnography recording in a controlled sleep laboratory. They were randomly assigned to write about tasks that they needed to remember to complete the next few days (to-do list) or about tasks they had completed the previous few days (completed list). Participants in the to-do list condition fell asleep significantly faster than those in the completed-list condition. The more specifically participants wrote their to-do list, the faster they subsequently fell asleep, whereas the opposite trend was observed when participants wrote about completed activities. Therefore, to facilitate falling asleep, individuals may derive benefit from writing a very specific to-do list for five minutes at bedtime rather than journaling about completed activities.

The Effects of Bedtime Writing on Difficulty Falling Asleep

Lists? I love lists! I think I’ll try this, or my own version of it. Maybe I’ll start with a to-do list, another night a completed list, then a things I love list, or a things that bother me list, my favorite poets list, things I notice in the dark, reasons I can’t sleep list, and on and on. Eventually, maybe I can turn this into a series of list poems?

2 — idea/poem starters, an inspiration

The visual poem on poems.com for today, Good Riddance, reminded me of something I started thinking about in march 2024. The poem is a grid with a fragment of thought in each box. There are arrows directing you across or down, or across then down then across again. However your eyes choose to read the boxes creates a slightly different poem. Anyway, I started thinking about the different boxes and mixing and matching the phrases and I remembered this idea from my “to do list for 2022, 23, and 24”:

a 3/2 idea: create fragments of 2-4 lines with a “complete” thought that can be the start of a new poem, or be put together in new ways to create new poems — almost like prompts:

a shadow

crosses

And now I’m remembering an even earlier experiment from 3 may 2019 with triple (3 beat) chants:

Speaking of chanting, I have a new exercise I want to try. First, I want to think up a bunch of 3 syllable phrases (down the hill, walk to work, eat down town, out the door, sunday best, monday worst, turnip greens, climate change, just say please, in and out…). Then I’ll write these on small slips of paper and put them in a hat or a bowl or a bag. I’ll randomly pick out 8-10 and turn them into a poem (either in the order I select them or in an order of my choosing). Maybe the phrases should be a mixture of things from the run and popular or whimsical expressions? So much fun!

added an hour later: While reviewing old entries from June of 2024, I came across a delightful typo. Instead of writing “the tunnel of trees” I wrote, “the tunnel of threes.” I love it! Maybe the title of a poem that uses triple berry chants?

jan 10/RUN

4.5 miles
minnehaha falls and back
21 degrees
100% snow-covered

Today the winter I want: big flurries, everything covered in a thin layer of snow, not too much wind, warmer, not slick — especially with my with Yaktrax on. Nothing was quite easy, but everything wasn’t as hard as my last run on Wednesday.

10 Things

  1. a white sky
  2. the contrast between shoveled and un-shoveled sidewalks — both still white, but the shovelled ones had a tint of gray or brown peeking through
  3. the clacking jawbone of a bird’s beak — a blue jay?
  4. the river was all white — if you didn’t know better, you could believe it was a field or a meadow
  5. approaching from above, hearing the falls rushing over the limestone
  6. kids yelling and laughing at the playground, one loud, high-pitched sound — was it a kid screaming or a whistle?
  7. amongst the kid voices, a deeper, more knowing laugh — was that from a teacher?
  8. the contrast on the creek surface: white snow with blackish-gray water
  9. every so often, a flash of orange — not always sure what it was, just a voice whispering, orange — a snow fence? a construction cone? a sign?
  10. bright headlights cutting through the sky, which was both bright — everything white! — and heavy

Listened to my “Remember to Forget” playlist on the way back. The first song up, Do You Remember Walter? by The Kinks. Two different bits stuck with me:

one: Walter, you are just an echo of a world I knew so long ago.
two: Yes, people often change./ But memories of people can remain.

This second bit got me thinking about how I can’t always (can I ever?) see faces clearly. When the face is too dark and shadowed, I just ignore it altogether. But when there’s some light and I can sort of see them, I often re-construct the features I can’t see with memories of their face from before I lost most of my cone cells. I’m not remembering their face, but creating it. After thinking that the idea of remembering as re-memembering — putting a body back together — popped into my head. Yes! I take my image of face, only as fragments — the curve of a nose or a chin, a bit of eye — and turn it into something whole.

As I kept running, I thought more about remembering and memories and my vision and how I rely on past experience and habits to navigate. And now as I write this, I’m thinking about how everyone’s vision — not just mine — relies on a building up of past experiences (memories?) with things to be able to see them. Here I’m remembering something that I read in Robin Wall Kimmerer’s Gathering Moss:

the sensation of sudden visual awareness is produced in part by the formation of a “search image” in the brain. In a complex visual landscape, the brain initially registers all the incoming data, without critical evaluation. Five orange arms in a starlike pattern, smooth black rock, light and shadow. All this is input, but the brain does not immediately interpret the data and convey their meaning to the conscious mind. Not until the pattern is repeated, with feedback from the conscious mind, do we know what we are seeing.

Learning to See in Gathering Moss/ Robin Wall Kimmerer

I’m continuing to read JJJJJerome Ellis’ Aster of Ceremonies. Wow!

Prayer to My Stutter #2/ JJJJJerome Ellis

You restore
a living
shoreline
between word
and silence

This beautiful prayer moves right into the next offering, Octagon of Water, Movement 3, which was titled by its first line when it was published in Poetry:

excerpts from The name of that Silence is These Grasses in the Wind/ JJJJJerome Ellis

1

The name of that silence is these grasses in this wind, and the name of these grasses in this wind is that other place on the other side of this instant. This instant is divided by curtains of water and the sound of shuddering time. A sunflower reeling with sun, six hands stretched in offering. This unsearchable, uncancellable instant wraps the shoulders of the grasses like a shawl stilled by the stoppage. 

How is/isn’t the instant similar to Marie Howe’s moment? If you listen to the recording on Poetry, you can hear the stretched silence as Ellis’ voice stops before pronouncing certain words.

2

This morning come shyly or boldly into the fertile field, however you are, come, come and stay in the rearrangement, the pressure of thumb on fescue blade, a year wheeling within a day, two round moments of warm mouth, finally at peace. The psalm is a key if only we can find the door. Do not swallow your dysfluent voice. Let it erupt in its volcanic flowering. Stoppage thence passage, aporia, poppy bursting with fragrant seed. 

What a beautiful description and reclaiming of a stuttering voice on the other side of the stoppage! The erupting bursting flowering dysfluent voice.

I’m inspired by how Ellis takes his stutter and turns it into this beautiful instant between silence and word. For them, the stoppage is a/the key aspect of the stuttering. What are the most important elements of my strange vision?

jan 8/RUN

4.5 miles
minnehaha falls and back
12 degrees

Another sunny, sharp shadow day. Ran south to the falls and listened to cars, birds, kids on the playground, and some guy coughing too loudly. Stopped at my favorite spot to admire the falls, then put in my “Remember to Forget” playlist. Sometimes I felt strong, and sometimes I felt tired. My legs wanted us to stop. I did a few times, including at the bench above “the edge of the world.” I took two pictures. One had a clearer view of the ice on the river, but I picked the other one, with its branches and shadows and white sun:

Most of the image is of dark, bare branches and their shadows on a snow-less ground. Through the trees is an iced river and the sun.
above the edge of the world / 8 jan 2024

10 Things

  1. chirping birds
  2. my shadow, clear and strong
  3. shadows of trees in the park, soft and fuzzy
  4. a shadow of the lamp post, sharp and menacing
  5. someone who looked like Dave the Daily Walker from behind — a tucked shirt and not jacket, tucked into dark track pants — but wasn’t
  6. the creek — bright white snowy surface mixed with fast, flowing water
  7. the falls were gushing through the ice columns
  8. a man with a bad cough near the overlook
  9. a cold wind on my ears when I put my hood down
  10. the shadow of a tree sprawled across the trail that dips below the road, looking like an actual branch that might hit me as I ran by

For a moment, I thought I had completely forgot running the stretch down to, then over, the bridge that crosses above the falls, but then I remembered it: what the creek looked like, seeing some people (one of them, the man with the cough) as I crossed, but then not seeing them, and then seeing them again near the closed gate.

before the run

Last night, I started reading JJJJJerome’s Aster of Ceremonies, which I bought in october of 2023 and hadn’t read yet. Wow! Here’s a bit I’d like to take with me on my run:

What is the wound
reopening during the stutter?
How does it relate
to Morrison’s flooding? When
the Mississippi returns
to its former contours,
does the suture
we created by straightening
it open?
(Octagon of Water, Movement 2/JJJJJerome Ellis)

Last week, I was just writing about how the natural shape of the Mississippi River in the gorge is long gone, reshaped by the city and the Army Corps. After my run, I’ll read Toni Morrison’s essay to which Ellis refers.

added a few hours later: I tracked down the quotation that Ellis puts in a footnote for this poem from Toni Morrison in The Site of Memory (1995, 99):

You know, they straightened out the Mississippi River in places, to make room for houses and livable acreage. Occasionally the river floods these places. “Floods” is the word they use, but in fact it is not flooding; it is remembering. Remembering where it used to be. All water has a perfect memory and is forever trying to get back to where it was. Writers are like that: remembering where we were, what valley we ran through, what the banks were like, the light that was there and the route back to our original place. It is emotional memory – what the nerves and the skin remember as well as how it appeared. And a rush of imagination is our “flooding.” Along with personal recollection, the matrix of the work I do is the wish to extend, fill in and complement slave autobiographical narratives. But only the matrix. What comes of all that is dictated by other concerns, not least among them the novel’s own integrity. Still, like water, I remember where I was before I was “straightened out.”

The Site of Memory/ Toni Morrison

So good! I’m excited to think about these ideas some more and figure out my relationship to flooding and being straightened out and rivers before and after Minneapolis and the Army Corps of Engineers “fixed” them.

Thinking about Ellis’ stutter in relation to my vision problems. In some ways, I have a visual stutter — there’s a long pause between looking at something and actually seeing it. I need time for things to make sense. Also, images stutter, shake, fizz, are always moving, never still or sharp or clear.

remember/forget

1 — will

the differences between what we notice and try to remember and what we ignore or try to forget (16 april 2024)

2 — memory

When I heard the line, Seems like we’re livin’ in a memory, I thought about how I mostly can’t see people’s faces clearly and that I’ve either learned to tune it out and speak/look into the void, or I just fill in the smudge with the memory of their face. I’m used to it, and often forget I’m doing it until suddenly I wonder as I stare at the blob, am I looking in the right place, into their eyes, or am I staring at their chin? I don’t care, but I imagine the other person might, so I try to find their eyes again (9 may 2024).

In jan of 2024, I’m thinking about the daily, mundane bodily functions that we forget we’re doing, or don’t notice — what’s the difference between not noticing and forgetting here? I’m also thinking about this idea of memory and its relationship to the real. When is remembering “only a memory” and when can the act of remembering keep something real? Can we understand remembering as more than thinking about things from the past? What about remembering what is present, here still, real, connected to us?

3 — pay attention, be astonished, tell about it

Thinking more about the difference between noticing and remembering, I’m thinking about the different acts involved here. Yes, it is inspired by Mary Oliver’s instructions for living a life! First, we notice, then we are open to feeling something about what we noticed, then we put that noticing and our feelings into words. For my practice, I don’t try to remember to notice or to be astonished, they just happen — at least, that’s the goal. Remembering comes in when I try to put my attention and astonishment into words. So, the connection between writing and remembering.

4 — writing to remember

I’m not writing it down to remember it later, I’m writing it down to remember it now.

Field Notes slogan

Many different directions I could go with this idea of remembering and writing, but I like this idea of the act of writing about something as the remembering. I rarely look back at my (Field Notes brand) Plague Notebooks when I’m finished with them; it’s the act of writing in them that helps me remember what I noticed or was thinking about. This method is approximate and doesn’t work all of the time. In my practice, I use the act of making a list on my log of 10 things I noticed as the moment of remembering what I didn’t even realize I noticed. But, unlike my plague notebooks, I do return to my log to read past entries and remember what I wrote before — in at least 3 ways: my monthly challenge pages in which I review and summarize what I did in relation to my theme each month; my “on this day” morning reviews, in which I reread past entries from that day in different years; and my annual summary, month-by-month of my log entries.

5 — forget the body

I like my body when I’m in the woods
and I forget my body. I forget that arms,
that legs, that nose. I forget that waist,

that nerve, that skin. And I aspen. I mountain.
I river. I stone. I leaf. I path. I flower.
(Yes, That’s When/Rosemerry Wahtola Trommer)