june 22/RUNBIKESWIM

run: 2 miles
2 trails
81 degrees
dew point: 73

Before biking over for a swim, I decided to run a few miles in the heat. 7 am and already 81. Ugh. Even with the heat, it was nice to get out by the gorge. Was able to greet Mr. Morning. I know I looked at the river, but I don’t remember what I saw. Was it blue? Probably. Was it shimmering? Possibly. Didn’t hear any rowers or roller skiers. A few bikes on the trail, 4 bikes on the road, out for a serious ride, hugging the curb to let cars go by. I heard sprinklers and dripping water and scattered voices.

image: walking up the 38th street steps from the winchell trail to the river road trail, the undersides of the steps had a faint colorful glow — one step was purple, another pink, orange, green, red, yellow. Was it the light? No someone had used chalk to color the steps. For Pride month, I’m assuming. Very cool.

The Alchemist/ Louise Bogan

I burned my life, that I might find 
A passion wholly of the mind, 
Thought divorced from eye and bone, 
Ecstasy come to breath alone. 
I broke my life, to seek relief 
From the flawed light of love and grief.

With mounting beat the utter fire 
Charred existence and desire. 
It died low, ceased its sudden thresh.
I found unmysterious flesh—
Not the mind’s avid substance—still
Passionate beyond the will.

mind/body split described as thought divorced from the eye and bone, and breath alone

unmysterious flesh — not pure mind but something passionate beyond mind and will

I like the rhyme here; it doesn’t feel forced

bike: 8.6 miles
lake nokomis and back
84 degrees (there) / 88 (back)

So windy and hot! Difficult, especially on the way there. I seemed to be always biking straight into the wind and out of the shade. Other than the heat and the wind and the bright sun, it was great. I’m feeling comfortable on my bike this year.

5 Bike Things / 5 Swim Things

  1. bike: a big bird — eagle? turkey vulture? — soaring above the falls parking lot
  2. bike: another biker far ahead, looking small and just in the center of my vision, reminding me of the far off barn in the vision test
  3. bike: so many e-bikes on the trail, which I think is good and not good — it’s complicated
  4. bike: more kids splashing and swimming and yelling in the creek — didn’t see them, but heard them and saw an inner tube on the side of the trail
  5. bike: the stand of trees to the right of the bike trail in the stretch between lake hiawatha and lake nokomis looked deep green and cool and inviting
  6. swim: minnows and small 6 inch fish near the shore
  7. swim: the underwater plants looked orange or greenish brown and they didn’t look like plumes or feathers, but like christmas tree branches. did they have an attitude of a plume? what would that be — ornamental? showy? preening? Nope, these plants had an attitude of a fungus or rash or disease — spreading, taking over, menacing
  8. the light underwater: I can see them as bars, a series of them, slanted and spread out from one central point
  9. sparkling water above, sparkle friends below
  10. so choppy from the wind, rocking me — not gentle but not rough either

swim: 3 loops
lake nokomis open swim
86 degrees

It was so windy and choppy that they couldn’t put the green buoys in. Just 3 orange buoys today and out and back. I thought maybe I would only do 2 loops, but I felt good enough to do a third. Nice work! The choppy water was difficult — especially breathing — but I liked it. I thought about a poem I wrote that has yet to find a home about stroking straight into waves. Not fighting the lake but taking up its challenge.

The water is still fairly clear and I enjoyed looking at the vegetation and the lake floor as I approached the shore. Much easier to tell when it’s shallow enough to stand up!

During one loop, noticing the sparkle on the water, I suddenly felt happy and grateful and content. What a life! I love swimming in this water.

Just remembered something else: stroking roughly through the water, being buffeted by waves, I felt like a boat moving across choppy water, half-submerged. Yesterday, I was talking to FWA about how I imagine myself less of a fish, more of a boat.

more from Anne Carson and “An Essay on Swimming”:

Saturday 6:30 a.m. Swimming.

the motion of the strange white hands. Gold rungs slide past beneath. Red water plants waver up from the bottom in an attitude of plumes. How slow is the slow trance of wisdom, which the swimmer swims into.

Are my hands white when I swim, or is it just the legs and feet of other swimmers?
Not shafts of light but gold rungs?
The water plants are orange or green, but never red, right? (I’ll check tomorrow).
Plumes is a better description than feathers.
The slow trance of wisdom. Swimming for over an hour in lake nokomis puts me in a trance, for sure.

Friday 8 a.m. Swimming.

On the surface the water is navy blue and
corrugated by wind. Spots of white foam crowd hectically up
and down the waves. there is an urgency to it as if a telephone
were ringing in the house. But there is no telephone in the house.

I don’t know if I’ve ever seen the lake surface navy blue, but I have seen it corrugated. I like that word as a description for a rough surface.

urgency like a telephone ringing in a house, but there is no house. Is there a name for experiencing the same feeling but in a different context. I don’t think this is just metaphor, or is it?

Wednesday 8:30 a.m. Swimming.

the swimmer inserts himself into the dark green glass.

Wednesday 5:45 p.m. Swimming.

The lake is cool and rippled by an inattentive wind. The swimmer moves heavily through an oblique greenish gloom of underwater sunset

from an earlier essay in The Anthropology of Water: “The Wishing Jewel: Introduction to Water Margins:

My brother once showed me a piece of quartz that contained, he said, some trapped water older than all the seas in our world. This line reminds me of a poem I re-encountered yesterday during my “on this day” reading practice:

from Conversation with a Pebble/Alyson Hallett

I kiss the pebble,
Watch the moisture from my lips sink in.

That’s what I’m hiding,
It says. Water. The tiniest Rivers, lakes, seas.

Ideas of what water
Can be. Yes, pebble says,
I am hiding all the world’s memory.

5

I’ve probably missed some, but here are the five letter words (minus plurals) that I found in this entry:

gorge
greet
river
trail
heard
water
voice
street
trail
faint
green
light
chalk
color
pride
month
split
alone
rhyme
windy
shade
great
eagle
above
ahead
small
think
creek
inner
stand
right
brownplume
point
below
rough
today
maybe
third
still
clear
floor
shore
happy
being
about
white
slide
waver
trance
other
never
check

rough windy rhyme
stand still today
below color trance
waver above water
faint floor shore
above gorge being
think inner creek
never point alone
happy water slide
great white check

This is fun!

june 20/BIKESWIM

bike: 8.6 miles
lake nokomis
83 degrees (there) / 75 degrees (back)

Windy. As I biked along the river road, the wind whistling past my ears, I wondered what it would be like at the lake. More people on the trail — biking and walking and running — than yesterday. Only once did I have a moment of, wow, I didn’t see that guy!, but I had plenty of time to correct my course, so no worries. Lots of ebikes zooming past me, also lots of on your lefts, which I really appreciate. One biker ahead of me liked to pedal hard then coast, his derailer? drive train? humming loudly. I’m not great with identifying bike parts. As I neared the beach, the wind seemed even stronger. Uh oh — how hard will this swim be?

swim: 3 loops
lake nokomis
79 degrees

Dropping my bag down at the lifeguard stand, another swimmer said, it’s windy today! then, good thing I can breathe on both sides. I agreed, yes, that’s a good skill to have. She was right, it did help. Heading towards the little beach, I breathed mostly on my left side, heading back to the main beach, my right.

I struggled with my nose plug for a minute or two; it didn’t want to stay put and kept sliding. It continued to do that as I swam, making a squeaking noise underwater.

In the first two loops, the current kept pushing me out and far from the buoys. Since I couldn’t see the buoys, this made it more challenging. I was not panicked or unsettled, only sorry that I severely routed another swimmer and motivated. In lap 3, I would crack this code and stay close to the buoys. And I did! Boom — I swam right by that second orange buoy, the one that had been so far away in loops 1 and 2. Swam right by the third orange buoy too. I really couldn’t see that one until I was right on top of it.

10 Things

  1. minnows! not a huge group, but at least a dozen in the shallow water
  2. today the milfoil looked green, not orange. as I swam over it, I stared down, looking for fish hanging out in its feathery branches — none seen
  3. an orange glow on the surface of the water from the orange buoy
  4. 1 2 3 4 5 breathe right 1 2 3 4 5 breathe left 1 2 3 4 breathe right 1 2 3 4 breathe right
  5. the sky started blue but my loop 2 it was white and covered with clouds — I bet that’s the cause of the temperature drop from bike 1 (83) to bike 2 (75)
  6. a plane above me, heading to the airport
  7. more shafts of light
  8. a sparkle on the surface of the water guiding me — another swimmer far ahead piercing the water with their hand
  9. more pale, kicking legs underwater
  10. a rough ride around the second green buoy

Another 3 loops. I wasn’t sure if I would do the third loop because of the chop, but I was motivated to figure out the course, so I did it, and I was fine. In fact, I had more energy in the last loop.

Returning to my bag and towel, a woman called out, did you see any fish? / no / good, that’s all I care about. This is my first time doing open swim / oh, good luck!

an experiment to try

In june 2023, I turned my wordle guesses into poems. I called it my wordle challenge. I haven’t played wordle since then, but this morning, encountering my entry from 20 june 2023, I was inspired by a poem I wrote using my wordle guesses: water / inert / frost:

Water is never inert
always falling searching
for somewhere else to be
even in rest 
as frost on winter’s window
it watches waits wants 
to find the floor

Make a list of as many five letters words I can think of in 5 minutes, then pick 3 (how, not sure about that yet), and turn them into a poem about stone, then water, or just stone, or just water. A variation: Use my log entry for today’s swim. Find all of the five letter words in it. Pick out some of them and turn them into a poem about stone or water or both.

update, 22 june 2025: Over the past two days, I made a list of all of the five letter words in the entry, then I started playing around with putting them into 3 word phrases.

night
would
early
thanks
might
today
dizzy
street
extra
worth
quiet
light
green
right
south
north
boost
small
white
river
slope
grass
water
bright
think
heavy
final
flash
sound
nudge
flail
camel
wrong
which

quiet green light
extra white river
slope grass sound
dizzy think boost
final camel flail
small water nudge
south street wrong
would today flash?
early night right

I think I’ll tag these with “five,” or should it be 5? 5.

june 19/RUNBIKESWIM

2.75 miles
trestle turn around
73 degrees
dew point: 63

Ugh! Too warm for me today. I wanted to get up earlier, so I went to bed at 9:45, but I still slept poorly and didn’t wake up until 8. A small victory: I wanted to turn around at a mile, but I kept going until I got to the trestle. Took a walk break, then ran a faster mile. I heard rowers and kids yelling. Greeted Dave, the Daily Walker and Daddy Long Legs. Dodged a pack of people emerging from the rowing club entrance. Admired the cottonwood fuzz looking light green on the edge of the trail. Counted the stones stacked on the ancient boulder: 3, with another stone waiting for a friend. Stopped and stared at the ironwork of the trestle stretching to the east bank of the river.

before the run

Yesterday, this was the poem of the day:

Altitude/ Airea D. Matthews

Icarus, he advised,
heed the warning: don’t fly 
too near the sun or sea; 
stay the path.

But I mistook the sky for an iris,
and entered at the northern horizon,
where map edges blister,
and the compass wasps. 

I was dutiful but unwooed
by chisel and bench, contracts
scribbled in fig sap, or watching
Ariadne ungold time.

          What awe is there
in earthen labyrinths?

Wax molds itself sublime,
shapes wings each night.
Light refracts my name in
dialect only moths comprehend.

I belong elemental, where trees 
chance to become constellations,
where the bar-headed goose flies
past with the heart of a clock and

Zeus is a silver kite tethered
to Olympus by harp strings
trembling an offering. 

          Of bliss? To remember
the why of it all. 

Bliss is a body absconding
warp speed toward 
a dwarf star whispering,
Unsee the beheld.

My fall, well, yes,
those depths matter less.
What I learned by height—
that’s the story.

Iris? A flower? Part of the eye?

map edges blister
compass wasps
I love these nouns as verbs

ungold time — love how that sounds, but what does it mean to ungold something? to tarnish it? Looked up Ariadne — from Green mythology, gave Theseus a thread to help him survive the labyrinth, kill the Minotaur, known to some as goddess of weaving, also her diadem ends up in the sky as a constellation

light refracts in dialect only moths comprehend I might want to use that — so good

a goose with the heart of a clock, to belong elemental

bliss
the why of it all
bliss is a body

Unsee the beheld — I want to devote some time to thinking through what this idea might mean to me

And here’s the poet’s expanation:

About this Poem

“‘Altitude’ reimagines the myth of Icarus not as a cautionary tale of hubris, but as a meditation on ecstatic pursuit, disobedience, and the search for transcendent knowledge. The speaker rejects Daedalus’s pragmatic warnings, drawn instead to a metaphysical journey—flying not for safety or ambition, but to answer an elemental, inner urge to transform, no matter the consequence.”

during the run

As I suffered through my run, when I wasn’t thinking about wanting to stop or how hot it was, I thought about the command, Unsee the Beheld. I held onto the thoughts and spoke them into my phone at the end of the run:

Unsee as different than not-seeing (which I ‘ve thought/written about before). Not seeing is a static thing; you just don’t see it. To unsee is more active and also suggests a process of unravelling which is where my vision is at.

A few minutes later in the walk, I thought about flipping the phrase to, behold the unseen.

after the run

I like thinking about to unsee as a verb, an act, a process, a type of prayer? Just as seeing is not a static thing, where you simply see, but a process of light and signals and filtering and guessing by the brain, unseeing is a process of slow (or sporadic) unravelling then adapting — a brain doing mysterious and magical things with the scrambled and limited data it receives, a mind developing new ways to witness/behold without stable and dependable eyes.

And now I’m thinking of unseeing as eroding/erosion and the creation of the gorge. Rock erosion occurs in 2 main ways at the Mississippi River Gorge: 1. soft sandstone slowly and gradually wears away as it encounters water and air and 2. this wearing away weakens the foundation for limestone until it breaks. My unseeing process could be similar: the slow and gradual dying/not working of cell cones until a final break and no central vision. Is this how it will happen? Maybe, but maybe not.

a volta

A few months ago, I briefly wrote about the volta. When? Just remembered: it was during my study of time and thinking about the cyclical time and turning while I was listening to the Byrds — to everything turn, turn, turn. This morning, reviewing a poem I posted on this day in 2022, I think I found a good example of it in Ada Limón’s poem, Calling Things What They Are. For much of the poem, she is writing about what a difference it makes to know the names of birds or trees and how she likes to call things in the natural world what they are. Then she ends the poem with this:

I like to call things as they are. Before, the only thing I was interested in was love, how it grips you, how it terrifies you, how it annihilates you, and resuscitates you. I didn’t know then that it wasn’t even love that I was interested in, but my own suffering. I thought suffering kept things interesting. How funny that I called it love and the whole time it was pain.

a thought on time from the novel. The Bear

I’m reading a beautiful novel, The Bear by Andrew Krivak. A bear and a young girl are discussing how all creatures can speak. Skeptical, the girl asks, What about the trees? After instructing her on how and where to listen to the trees the bear said,

the voices of the trees were the voice of the forest, and that when they spoke, they spole with such indifference to time that it would take the girl several moons to hear one of their conversations, the better part of one just to hear a single word.

bike: 8.6 miles
lake nokomis and back
84 degrees

Another anxiety-free bike ride, and no knee pain. Hooray! Hotter and harder on the way there. It felt like I was biking into some wind. The bike back was wonderful. A little cooler, the glow of a lower sun and my satisfied muscles. I thought about how I don’t ever want to take biking for granted. I never know when my last cone cells will go and I’m not sure what that will mean for biking. Will it be too scary and unsettling? I want to bike more this summer.

5 bike things, 5 swimming things

  1. bike: nearing lake nokomis I heard a siren, then saw an ambulance by the lake. Was it coming from the beach?
  2. bike: 3 or 4 kids yelling and running across the path toward the creek with inner tubes. A dad called out to one — not to caution or scold but to collect their glasses
  3. bike: a recumbent bike, slow and low to the ground
  4. bike: going slower so I could keep a good distance between me and a group of bikers up ahead. The last one in line was wearing a dark pink shirt
  5. bike: turning onto the part of the path that’s between hiawatha and the creek and looking down at a part of the creek that I don’t know very well
  6. swim: olive green water
  7. swim: waiting in the shallow water before it started, the kids were so LOUD — I flinched as they screamed near my ear
  8. swim: the visibility underwater was good — I saw a lot of pale legs kicking
  9. swim: clear enough that I could see how deep the water was as milfoil stretched up from the bottom — delightfully creepy!
  10. swim: my sparkle friends were joined by shafts of light

swim: 3 loops
lake nokomis open swim
84 degrees

Got to the lake early — a half hour before it started — to make sure I got a spot for my bike and my bag. I was hoping they’d start as early as they did on Tuesday. Nope, but still 5 minutes early. My left shoulder hurt a little at the beginning, but by the end it was okay. It wasn’t the easiest swim — I’m out of shape — but it was still amazing. I kept thinking about how I’ll feel after a couple of weeks of steady swimming: amazing.

At one point when I was ready to be done, I had a flash of a thought: what would happen if my body just shut down right here in the middle of the lake. No panic, just curiosity. At another point, I thought about unsee the beheld, both the unsee and beheld part. what was beheld? swimming, a practice in unseeing.

This just popped in my head: See no cola, Hear no cola, Drink uncola. That’s on my favorite sleeping bag from the 70s.

june 17/RUNBIKESWIMBIKE

4 miles
river road, north/river road, south
67 degrees / dew point: 63

Started my run at 8:30, which was too late for how warm and humid it is. Even so, I felt strong and relaxed and confident that I could stick to my 9/1 plan and I did. As the runs get longer, I’m going to need to get up earlier. Chanted in triple berries — strawberry/blueberry/raspberry — then in other favorite triples — mystery history — then in triples that describe the world around me — worn dirt trail / old oak tree / cloaked green view / rushing cars

10 Things

  1. at least 2 roller skiers standing at the top of the franklin hill
  2. voices below — rowers!
  3. 2 minneapolis park trucks on the path, both hauling riding lawn mowers
  4. Mr. Morning!
  5. a big branch loaded with green leaves on the ground near the welcoming oaks, blocking a small section of the path
  6. 2 or 3 stones stacked on the ancient boulder
  7. the sliding bench was empty
  8. encountering Max, a big and gentle German Shepherd
  9. a mini-peloton on the road — a dozen or so bikes
  10. an older runner in bright orange compression socks standing in the middle of the walking path, gathering himself

I don’t remember thinking about much as I ran, other than that it was hot and that I knew I could keep going.

Yesterday, during my vision assessment, I mentioned reading about a way of training the eyes so that they could see outside of your blind spots. It was in a book by a famous author, but I couldn’t recall who. I knew they were from the 1900s and that they were male and I thought they were a philosopher, but I was drawing a blank on the name. At some point during the appointment, I was convinced it was Henry James. I was wrong. I looked it up today: Aldous Huxley and his book, The Art of Seeing. I wrote about it in this long on 13 sept 2020, including this quote from Huxley in the introduction:

Ever since ophthalmology became a science, its practitioners have been obsessively preoccupied with only one aspect of the total, complex process of seeing—the physiological. They have paid attention exclusively to eyes, not at all to the mind which makes use of the eyes to see with.

The Art of Seeing/ Aldous Huxley

How true is this assessment in 2025? Well, the study I am hopefully participating in is a collaboration between Ophthalmology and psychology at the U of M.

In the process of searching for the Huxley reference, I came across an article about low vision and reading. The specific ways that reading is difficult for me are different than this author, but the strange, and sometimes frustrating, sometimes delightful ways it (doesn’t) work resonate:

I try to figure out how apples connect to the topic, and how a noun just there might fit into the sentence, then give up and go back, to see the “i” that I missed when I first read “applies.” All those mistakes don’t happen at once. When my splotchy vision is not making me fail to grasp the point of an essay or fail to see the word “salt” in a recipe, it keeps me amused, keeps me aware of language itself. Who knew that “apples” is only one letter different from “applies”? Who could regret noticing that? 

As My Vision Deteriorates, Every Word Counts/ Alice Mattison

Reading more of the article, I find that her perspective on audiobooks resonates less:

Listening to an audiobook, I wouldn’t hear punctuation. True, an actor could produce the pauses, hesitations, and buildup that punctuation merely signals. But I like punctuation. I wouldn’t know whether the author had chosen a period or a semi-colon for the end of that main clause, wouldn’t know about em dashes, colons, parentheses, ellipses. Audiobooks are mediated. Another person would be present as I read. Worse, that person would have interpretive power, power over speed. Audiobooks happen in time, not space, like music or dance. Performance is indispensable but it isn’t the same as reading. 

My first reaction was to disagree with this assessment, but it has me thinking more about the idea of an audiobook as performance. I like listening to a good audiobook actor. And I love listening to an author who can read their own book well, like Zadie Smith. So what? Does that mean I’m not reading, and do we need to gatekeep what reading is? Now I’m wondering: what is reading?

Some thoughts about punctuation:

  • As I memorize poetry, I often struggle to write it down again later; I often mess up the punctuation. I memorize words, but rarely semi-colons or em dashes.
  • In Lucille Clifton’s rules for writing poetry, she suggests that a poet should write their lines in such a way that punctuation is never necessary — not sure where I stand on this
  • Isn’t the writer’s choice of punctuation a sort of mediation between reader and word?

bike: 8.7 miles
lake nokomis and back
78 degrees

Hooray for no problems on the bike! I could see well enough and I didn’t have to do any awkward passing. My left knee was a little stiff at the end, like it was 2 summers ago, but otherwise it was good. I liked biking to the lake before my swim, and biking back home after. Some things I remember: a line-up of traffic near the falls; kids playing in the creek; the pleasing curve of the new bike trail at lake hiawatha; the rush of water gushing out of the sewer pipe and into the ravine at 42nd; a surrey slightly off course; the bouncy stride of a runner.

swim: 2 loops
lake nokomis open swim
79 degrees

Open swim! A wonderful night for a swim. Not much wind, hardly any waves. I would have liked to do more than 2 loops but I didn’t want to push it and have a sore shoulder again. No problems going off course even though I could barely see the buoys. So little data, so much trust and belief in my ability to swim straight!

10 Things

  1. put my bag down under the lifeguard stand, next to some kid’s swim trunks that were swarming with gnats (gross!)
  2. milfoil reaching up from the bottom, thick and pale orange until it faded into the dark blue-green water
  3. cold water with pockets of warmer water
  4. baby bros (15 or 16? year-olds) playing football in the shallow water, cheering every time someone caught a pass or missed a pass
  5. the legs of another swimmer doing breaststroke, looking pale underwater
  6. bubbles! the translucent, almost white ones, that remind me of the bubbles in scooby doo
  7. my sparkle friends! the small glittering particles floating in the water
  8. open swim was set up a full 15 minutes early! the lifeguards have their shit together again this year
  9. the familiar form of the beach house dome, viewed mid-lake
  10. calling out to another swimmer — have fun! / you too!

A great swim. No deep thoughts or reciting water poems or noticing sounds or clouds or planes. As I get more fit, and spend more time in the water, these things will happen.

april 26/BIKE

30 minutes
basement
outside: 57 degrees

It’s beautiful out there today, but I think it’s too crowded on the trails for me to bike outside with my failing vision. Plus, I didn’t want to miss the live coverage of Ironman Texas, so I biked in the basement while I watched it. It felt good to move my legs, which were restless from less activity. No pain while I biked, only a slightly stiff left knee 20 minutes in.

Before I biked, some pain in my lower glutes/upper hamstrings — a dull ache? Not sharp, but constant, a little uncomfortable.

injury spells

Yesterday I found the scrabble tiles for P I R I F O R M I S S Y N D R O M E and put them on my table. This morning I worked on them some more, trying to find a way to use all the tiles to make a phrase. The idea is that once I do, I will have a spell to break open or through my latest injury. Here are some of attempts:

  • Do I personify? [MMIRRS]
  • Miss Fiery Moon Drip [R]
  • Or is my form inspired? — all tiles used!
  • O sir, my form inspired! — all tiles used!
  • I inform my spired rods — all tiles used!
  • Miss Merry Porfirio [DN] — porfirio = purple-clad person, surname in Spanish/Portuguese
  • Is my sniper mood fir? [R]
  • Sir, spin my fired room — all tiles used!
  • Rim mood: spiny fires [R]
  • I spy: red moon, fir rims — all tiles used!
  • I spy: fir moon, red rims OR I spy: fir’s moon, red rim
  • (dry form) I sin, I’m prose! — all tiles used!

I might like this last one the best.

yes, that is an upside down W. We’re missing an M.

On Thursday I FINALLY picked up CA Conrad’s Ecodeviance, which I requested on march 4 and was planning to use that month. In the book, Conrad is interested in making it impossible to not be present in place by performing rituals that access the “extreme present.” A quick, perhaps half-baked, thought about Conrad’s soma(tic) rituals: from the ones I’ve read so far, a key element seems to be making other people uncomfortable.

Example: (Conrad riding an elevator repeatedly) “At the top and bottom of each ride I would show photographs of myself to strangers and ask, “EXCUSE ME, have you seen this person?”

I laughed out loud when I read this, but I also wondered about other ways of accessing the extreme present were possible that didn’t involve confronting strangers.

Conrad performs these rituals for days/weeks and take notes. From the notes, they write poems. A line from one reminded me of a delightful image from Mary Oliver that I read yesterday:

Six/ CA Conrad

a golden needle
stitches my head to
my knee leaving me
aching along the river

from The Book of Time/ Mary Oliver

those silver sheets, with the occasional golden staple,

I love MO’s description of a storm!

april 24/BIKE

30 minutes
basement
outside: 52 degrees

A little cooler today, but not cold. Overcast, with rain coming. I could have brought my bike up and gone for a ride outside, but I wanted to watch more of The Residence, and my hip was hurting a little so I thought it would be hard to carry my bike up the stairs. I had a good ride. Hardly any pain — only the regular kind for less than a minute in my left knee. I finished episode 2 and started episode 3. Realized halfway through that the titles of the episodes (I had hardly noticed them before) mean something. Episode 3 Knives Out. Does it go deeper than the fact that this episode is about the pastry chef and the bloody knife? I need to watch the rest of the episode. And I need to convince Scott to watch this show. He will like it.

I pushed a little harder on the bike and got my heart rate up in the 130s for at least some time. I worked hard enough to sweat. Hooray! This is my first time sweating from exercise in over a week — last Tuesday. I’ve missed it. If my body feels okay tonight, I’ll have to do more biking tomorrow. Maybe it would help me recover to get a little more exercise? Future Sara, let me know.

Before I biked, I archived some things I read this morning:

1

Entanglements, connections, understandings of self in relation to others — it keeps coming up. Today, I found it in the poem of the day on Poetry Foundation, Speakers/ Dimitri Reyes

About this Poem

This poem finds me in my early twenties, being mentored by an owner of a thrift store in Newark, New Jersey, who became a father figure to my wife and me. Pete was the first Puerto Rican elder I knew who showed me that you can be connected to Ricanness while shuffling setlists between Metallica, Ozomatli, John Coltrane, and Joe Bataan; who showed me that it was cool to enjoy art and philosophize for the sake of dreaming. He is no longer here with us, but I am still philosophizing and dreaming. Currently, I am intrigued by how character sketches teach us how to live, to survive, to love. If life and time are indeed our teachers, the interactions we have among one another are the ever-changing curriculum.

Speakers/ Dimitri Reyes

The interactions we have among one another are the ever-changing curriculum. This idea of curriculum makes me think of a favorite poem, What You Missed That Day You Were Absent from Fourth Grade/ Brad Aaron Modlin.

I have been playing around with the idea of creating a curriculum for my experiences with poetry. I guess that is what my How to Be project is. It might be fun to work on it a little more, to fit in the form of a curriculum with syllabi, learning outcomes, etc.

2

I’m in the process of memorizing Emily Dickinson’s wonderful poem, “The Mushroom is the Elf of the Plants.” I’m looking at it on Poetry Foundation. At the bottom of the page, I read this:

Notes: 

The Poetry Foundation often receives questions about Emily Dickinson’s poems. Read a note from the digital archive editor about Dickinson’s “errors.”

I laughed out loud when I read this part:

Dickinson technically misuses the apostrophe in the poem “A Route of Evanescence, (1489)” and makes similar errors in other poems. Some of these can be explained as unintentional errors and some scholars have made this case. Other scholars, however, contend that Dickinson often intentionally played with typos and other errors as a sort of linguistic mischief-making in her poems and in her considerable correspondence.

The error ED makes is using it’s when she should have used its. This is a huge pet peeve of Scott’s. Just as I was reading this passage, he came downstairs, so I explained the note and paraphrased the key part for him: she’s fucking with you! Ha Ha. I love Emily Dickinson.

3

I was disappointed to check and find that I hadn’t written about mushrooms and entanglement on april 24, 2022. But then I was grateful to find that I had posted a beautiful Mary Oliver poem on april 24, 2021. Thanks past Sara and Mary Oliver! That ending!

Listen, everyone has a chance. 
Is it spring, is it morning?
Are there trees near you, 
and does your own soul need comforting?
Quick, then—open the door and fly on your heavy feet; the song
may already be drifting away.

And here’s a moment of connection and community:

first, I stood still
and thought of nothing. 
Then I began to listen. 
Then I was filled with gladness—
and that’s when it happened, 
when I seemed to float, 
to be myself, a wing or a tree—
and I began to understand
what the bird was saying, 
and the sands in the glass
stopped
for a pure white moment
while gravity sprinkled upward
like rain, rising, 
and in fact
became difficult to tell just what it was that was singing—
not a single thrush, but himself, and all his brothers, 
and also the trees around them, 
as well as the gliding, long-tailed clouds
in the perfectly blue sky—all, all of them
were singing. 
And, of course, so it seemed, 
so was I.

4

Yesterday I started reading Robin Wall Kimmerer’s The Serviceberry. Today I encountered her offering of a definition of economics outside of the scarcity model and within an understanding of gifts and abundance:

Economics is “the study of scarcity, the study of how people use resources and respond to incentives.” (the American Economic Association)

With scarcity as the main principle, the mindset that follows is based on commodification of goods and services.

Economics is “how we organize ourselves to sustain life and enhance its quality. It’s a way of considering how we provide for ourselves” (from the U.S. Society for ecological Economics).

The currency in a gift economy is relationship, which is expressed as gratitude, as interdependence and the ongoing cycles of reciprocity. A gift economy nurtures the community bonds that enhance mutual well-being; the economic unit is “we” rather than “I,” as all flourishing is mutual.

april 23/WALKBIKE

60 minutes
winchell trail / dowling community garden / neighborhood
61 degrees

Even better than yesterday! What a wonderful late morning. Delia and I walked to the Winchell trail, then up to the mesa in the oak savanna. More winchell until the folwell bench, then across the road through the 1960s neighborhood and into the community garden. So many birds! Lots of green and white flowers too, blooming all over the hillside in the oak savanna. I found out what these white blossoms were called a few years ago, but I can’t remember — maybe it’s one of these?

10 Things

  1. a steady dripping down in the ravine
  2. 2 dark holes — caves in the rock
  3. more of the chainlink fence is ripped away from the posts
  4. yesterday I noticed ugly red graffiti on the 38th street steps. Was it still there today? I forgot to check, but surely I would have noticed, right?
  5. less mud, more dirt
  6. sometimes sunny, sometimes overcast / sometimes blue, sometimes light brown
  7. in a wood near the community garden: 2 (or more?) birds making a racket up in a tree, sounding like the drum at the beginning of Van Halen’s “Hot for Teacher” — nice!
  8. the river: patches of smooth water, patches of rougher water — not from wind, but from sandbars?
  9. calm, still, the water was barely moving — only after staring at it for a moment could I see a slight shimmer out of the corner of my eye
  10. a woman in bright pink, sitting near the 38th street steps, silent except for the repeated clearing of her throat

before the run

Reading through my entries from april of 2022, I’m returning to thoughts of entanglement and mushrooms and precarity and ruins. Here is today’s inspiration from 23 april 2022:

  • a different sort of We, not a me or an I, but a we, an us
  • a different way of looking/sensing/becoming aware: not seeing straight on, but feeling, looking across and to the side, down, beneath and below
  • stop looking up to the heavens, start feeling/sensing what’s below
  • a hope that is not predicated on evidence, when evidence = seeing and Knowing and fully understanding (seeing things as parts or discrete categories or individual things)
  • entangled is not separate or pure but messy and enmeshed

this is why we are all here — from my haibun and what I heard coming out of the little old lady’s phone

this 
why 
we 
all
here

why = curiosity, wonder

The why is not an explanation — this is why/this is THE reason — but an invitation to imagine differently, expansively, wildly.

we all = ecosystems, organisms, networks, asemblages

Organisms are ecosystems. 
I find myself surrounded by patchiness, that is, a mosaic of open-ended assemblages of entangled ways of life, with each further opening into a mosaic of temporal rhythms and spatial arcs (Tsing, 4) .

here = a place, located in history, a specific place, not transferable or easily translatable, can’t be scaled up or turned into assets

I picked up Mushrooms at the End of the World, and found this in the preface:

The time has come for new ways of telling stories beyond . . . Man and Nature . . , such stories might be simultaneously true and fabulous. How else can we account for the fact that anything is alive in the mess we have made?

The Mushrooms at the End of the World/ Anna Lowenhaupt Tsing (viii)

fabulous = resembling or suggesting a fable of an incredible, astonishing, or exaggerated nature

invented and true

[about this book] what follows a riot of short chapters. I wanted them to be like the flashes of mushrooms that come up after a rain: an over-the-top bounty; a temptation to explore; an always too many.

explosion / too much, too many / after the rain eruptions of excess

This explosion bit reminded me of Arthur Sze in an interview with David Naiman:

I began to think I love this idea that the mycelium is below the surface. It’s like the subconscious, then when the mushroom fruits pops up above ground, maybe that’s like this spontaneous outpouring of a poem or whatever.

during the run

I thought about something else I read in the entry with this Sze passage. It’s a fragment of a poem I wrote in response to Sze and a few Mary Oliver lines:

Maybe like mushrooms, we rise
or not rise, flare
brief burst from below
then return 
to swim in the dirt…

I was thinking about not wanting to swim in the dirt, but be out in the air, exposed, vulnerable to erosion and rust/ing.

after the run

In The Mushrooms at the End of the World, Tsing discusses how matsutake mushrooms develop their fungi networks in locations of ruin — edges of volcanos, forest destroyed by logging and lumber companies. So, there’s a relationship between the flare/the fruit (the mushroom) and decay/ruin/erosion. Now I’m thinking about my version of what the moment of ruin can produce, where the moment of ruin = ruined eyes. What poetry might burst forth as I reckon with my dying/dead cone cells?

Mushrooms came up in the fiction book I’m reading, too: The Bog Wife.

But when he returned to the bog, he found a row of trespassers sprouting where the swale met the hinged door to the Cranberry River. These trespassers retained their heads, and Percy knew as soon as he saw them that his suspicions were correct; they were mushrooms. His heart sank. He sometimes saw mushrooms in the sparse forest on the west end of the property, modest white-headed clumps strewn across the soil or fringed gray dishes sticking out like frills from the trunks of trees. But he had never seen any of their ilk here, where the soil was not mushroom soil because it was bog soil, a dense wet batter that supported only the shallow-rooted and perpetually thirsty.

They would never tolerate any of the mushrooms, Percy thought. The mushrooms had all been trespassers. He tore out the orange mushrooms and gathered up the torn stems for burning, but he knew it wouldn’t make a difference. Mushrooms could not be dug up. They could not be evicted.

The Bog Wife/ Kay Chronister

I’m reading Emily Dickinson’s “The Mushroom is the Elf of Plants” and refreshing my memorizing of Sylvia Plath’s “Mushrooms.” Nobody sees us, stops us — SP envisions mushrooms as trespassers.

And here are a few more passages from Mushrooms at the End of the World, that I want to archive:

a network of (mostly) invisible influences

Below the forest floor, fungal bodies extend themselves in nets and skein, binding roots and mineral soils, long before producing mushrooms. All books emerge from similarly hidden collaborations.

The Mushrooms at the End of the World/ ALT

a gift and a guide

The uncontrolled lives of mushrooms are a gift — and a guide — when the uncontrolled world we thought we had fails.

promise and ruin, promise and ruin

This is a story we need to know. Industrial transformation turned out to be a bubble of promise followed by lost livelihoods and damaged landscapes. And yet: such documents are not enough. If we end the story with decay, we abandon all hope—or turn our attention to other sites of promise and ruin, promise and ruin.

bike: 20 minutes
basement

It was definitely nice enough to bike outside today, but I wanted to test out how riding a bike would feel on my back/hips/glutes for taking my bike off the stand and carrying upstairs. Plus I wanted to watch more of The Residence. Great show!

Almost 2 hours later, my back feels okay. We’ll see how it is when I want to go to sleep. If it’s okay, I might try biking outside tomorrow!

april 12/WALKBIKE

35 minutes
7 oaks
58 degrees

Last night and this morning my glutes ached, so no running today. I did some more research and I think the exercises in this video might help. Future Sara will let us know!

a pain in the butt

Walked with Delia and Scott. Warmer today, windy too. My favorite sound: the wind rushing through a big pine tree. I noticed some dry leaves skittering in front of us as we walked east. Heard the St. Thomas bells and their extra long chimes at noon. Saw lots of runners and walkers and bikers. Scott talked about how farmers are getting screwed by the new tariffs, and I talked about Indigo. A few times my back ached — was it a spasm? Not sure.

indigo

For the past few days, I’ve been working on a crown of color sonnets, using the words of other writers (cento). The plan is to write 7 sonnets, with each one setting up the next with its color mentioned in the last line. I started with green, then went to orange, then yellow-red, then purple. I wasn’t sure what would come next — I thought it would probably be blue — but in the last line of the purple sonnet indigo appeared. I haven’t studied indigo that much, so before writing a sonnet about it, I’d like to spend some time with it.

Indigo began working its way into my sonnets a few days ago, when I attempted to list colors I’d seen on my run in using the ROYGBIV system. I couldn’t recall seeing anything indigo. Then yesterday, while looking for a passage by Oliver Sacks on yellow I encountered this description (which I read a few years ago, but had forgotten):

I had long wanted to see “true” indigo, and thought that drugs might be the way to do this. So one sunny Saturday in 1964, I developed a pharmacologic launchpad consisting of a base of amphetamine (for general arousal), LSD (for hallucinogenic intensity), and a touch of cannabis (for a little added delirium). About twenty minutes after taking this, I faced a white wall and exclaimed, “I want to see indigo now—now!” And then, as if thrown by a giant paintbrush, there appeared a huge, trembling, pear-shaped blob of the purest indigo. Luminous, numinous, it filled me with rapture: It was the color of heaven, the color, I thought, which Giotto had spent a lifetime trying to get but never achieved—never achieved, perhaps, because the color of heaven is not to be seen on earth. But it had existed once, I thought—it was the color of the Paleozoic sea, the color the ocean used to be. I leaned toward it in a sort of ecstasy. And then it suddenly disappeared, leaving me with an overwhelming sense of loss and sadness that it had been snatched away. But I consoled myself: Yes, indigo exists, and it can be conjured up in the brain. For months afterward, I searched for indigo. I turned over little stones and rocks near my house, looking for it. I examined specimens of azurite in the natural history museum—but even they were infinitely far from the color I had seen. And then, in 1965, when I had moved to New York, I went to a concert in the Egyptology gallery of the Metropolitan Museum of Art. In the first half, a Monteverdi piece was performed, and I was utterly transported. I had taken no drugs, but I felt a glorious river of music, four hundred years long, flowing from Monteverdi’s mind into my own. In this ecstatic mood, I wandered out during the intermission and looked at the ancient Egyptian objects on display—lapis lazuli amulets, jewelry, and so forth—and I was enchanted to see glints of indigo. I thought: Thank God, it really exists! During the second half of the concert, I got a bit bored and restless, but I consoled myself, knowing that I could go out and take a “sip” of indigo afterward. It would be there, waiting for me. But when I went out to look at the gallery after the concert was finished, I could see only blue and purple and mauve and puce—no indigo. That was nearly fifty years ago, and I have never seen indigo again.

Hallucinations/ Oliver Sacks (found here)

His description of standing in front of blank wall reminded me of my mood rings experiment: facing a blank wall, staring at it, waiting for my blind spot to occur. I wonder, could I see indigo doing this (and without the drugs)?

I recall reading something about indigo and debates over whether or not it existed. I’ll have to look for that source.

At the time, because I was working on a yellow poem, I didn’t dwell on the indigo. But later that day, it returned in a Mary Oliver poem — I was looking for another orange poem:

Poppies/ Mary Oliver

The poppies send up their
orange flares; swaying
in the wind, their congregations
are a levitation

of bright dust, of thin
and lacy leaves.
There isn’t a place
in this world that doesn’t

sooner or later drown
in the indigos of darkness,
but now, for a while,
the roughage

shines like a miracle
as it floats above everything
with its yellow hair.
Of course nothing stops the cold,

black, curved blade
from hooking forward—
of course
loss is the great lesson.

But also I say this: that light
is an invitation
to happiness,
and that happiness

when it’s done right,
is a kind of holiness,
palpable and redemptive,
Inside the bright fields,

touched by their rough and spongy gold,
I am washed and washed
in the river
of earthly delight—

and what are you going to do—
what can you do
about it—
deep, blue night?

A thought occurs to me in reading this — actually, a reminder: here in the city, on a street with street lights and security lights and light pollution of other kinds, a deep, blue night is impossible to see. And, ever since the family farm in the UP was sold in 2005, I rarely am in a place remote enough to lack light.

bike: 30 minutes
basement

Finally had a chance to finish up the first episode of The Residence and start the second one. Wow, it’s good. One moment that I couldn’t quite figure out, even with the audio description: Cordelia Cup encounters the male chef sitting on the floor, against the wall and under a row of knives. He looks motionless and dead to me, but no one reacts and the audio description says his eyes followed Cordelia as she left the room. I watched again and still couldn’t tell. His eyes looked dead to me, but that happens a lot — that is, when I actually see someone’s eyes.

april 8/BIKEWALK

bike: 35 minutes
basement
outside temp: 38 degrees

After two days of running in a row, a break. Decided to bike in the basement and check out a show FWA recommended, The Residence. The detective is a birder, which is cool on its own, but she’s also black, which is even cooler because it raises the visibility of black birding (see J. Drew Lanham and “Birding While Black”). Thank goodness for the audio description — I like how it’s voiced by a black actor — because I would have missed so much of the show without it! I like the detective, Cordelia Cup. Her m.o. is attention and focus, filtering out distractions, but not shutting down possible evidence or suspects. Much of that attention is visible, but she also relies on hearing and touch and smell. I’m about 1/2 done with the episode. I like it, so I’ll keep watching.

walk: 45 minutes
longfellow flats
44 degrees

A beautiful afternoon! Warm sun, low wind. Delia and I took the 15 worn wooden steps down to the winchell trail and walked along the chainlink fence. I noticed a few small slabs of asphalt and wondered how long ago this was paved. 10 years? Less, more? A flash of color in my peripheral: electric blue spray paint. Admired the soft oak tree shadows stretched across the paved trail. Heard, but couldn’t see, a woodpecker high in a tree. Passed 2 guys in bright orange shirts. Took the old stone steps down to the river. Looking across to the other side, I noticed a door carved into the bluff, only accessible by boat. On this side, I noticed the gentle lapping of the water over some big rocks.

The color of the day: brown. Everything, brown: dirt, tree trunks, branches, dead leaves, bluff, steps. I suppose I might consider some of it, especially the things lit my sunlight, as orange — deep orange.

march 30/BIKERUN

bike: 35 minutes
run: 1 mile
outside: 32 degrees / snow

I finally decided to start watching the Apple+ show, See. A plague has wiped out all but 2 million people. The survivors are blind. At the time of the series, centuries later, vision exists only as a myth. The first episode begins in a remote village. I wanted to watch it because I’m curious how blindness is represented in the show. I should add that I am watching the show with audio descriptions on; I don’t think I’d be able to watch without them. My first question: what do they mean by blind? They never specify. Is it pure darkness, or can they detect some light?

The blind villagers function normally; they navigate with long sticks and dogs and ropes that are strung up all around the village. Also: wind chimes and bells. Many of them have extremely good hearing.

If you’re lying, I will hear. Nothing escapes my ears. I hear doors closing in your voice.

Just as I was stopping my bike, the evil queen appeared. I’m not sure what her deal is yet — I just know that she’s evil and she wants to kill the two babies that have just been born in the village because she hates their father and has a bounty on his head.

Do I like this show? Not sure. I’ll keep watching. One thing that was difficult — the fight scene between the queen’s henchmen, the witch finders, and the village, led by Jason Momoa. It was long and very visual — so much audio description.

While I ran I listened to the mood playlist: energy. Not sure why this is the case, but running actually helps loosen up my back when it feels a little tight. I only ran a mile, but it was enough. Now I’m tired and hungry!

before the run

In his introduction of the poem-of-the-day for the slowdown poetry podcast, Major Jackson says,

Today’s marvelous poem reminds me we exist in liminal zones where the extraordinary renders the ordinary visible and uncanny, an assertion of the imagination that makes our world shimmer.

episode 1321

The ordinary as uncanny, shimmering. I love this description and Heather Christle’s work for this reason. My lack of functioning cone cells makes more of the world uncanny and shimmering. Often, things are not quite and almost. Everything seems to be vibrating and pulsing, soft and slow. And my reliance on peripheral vision means I am much more aware of movement. Before, when my central vision worked, I had an easier time blocking that movement out, but now I see all of it. While this is a problem, it is also offers the possibility of seeing the world differently, of accessing the magic and wonder of it.

The Running of Several Simulations at Once May Lead to Murky Data/ Heather Christle

How do you say ‘inopportune’
in a small forest of cell phone towers
disguised as bizarrely regular trees?
I am asking in case it happens,
because anything can and even does.
Sometimes I want to shrink
and move into a miniature model village
mostly because the particular green
of the imaginary grass corresponds
with how my body believes joy would feel
if joy were to happen here on Earth,
where my eyes receive light in this
certain way: limited, but not
without pleasure. As a child
I visited one model village
so extensively constructed I fell
into a state of complete wonder—
‘They thought of everything!’
even the person running late
for the train, and the window
left slightly open to the storm—
and I should like to request
the arrival of this sensation in response
to the world at its actual scale—
just imagine! Someone
has even gone to the trouble
of filling the egg cartons
individually with smooth brown
eggs and one—such detail!—
has broken, but not enough
to be noticed before the carton
has been paid for and brought home.
Sometimes artificially I will
induce this feeling in myself
by going silent at a large
restaurant gathering, pretending
—until it is real—that each person
is speaking from a highly naturalistic script,
having carefully rehearsed each
tiny gesture, the mid-sentence reach
for the salt, and I fall immediately
in love with my companions,
in awe of their remarkable talent
for portraying with such detailed conviction
the humans I know as my friends.

I can’t quite put it into words, but this poem speaks to a conversation Scott and I were having last night. He was pointing out all of these minute details about our environment, like how the pinball machine was set up and leveled, and how that process affects game play and your enjoyment of it. There was something about the attention to the details and learning more about all the (almost) invisible things required to make a thing work properly and then describing that work as “care” work that is echoed in this poem.

Future Sara, will this make sense to you? It connects to being oriented toward care and wonder and finding delight in the small details.