jan 30/RUN

5.25 miles
ford loop
38 degrees

38 degrees! Sun and hardly any wind and less layers. The snow is almost all melted and all the paths were clear. I repeated yesterday’s experiment: run a mile; stop to walk, pull out my phone, and recite an ED poem into it; start running again (repeat, 5 times total). Today I recited: We Grow Accustomed to the Dark; A Murmur in the Trees — to note; I Felt a Funeral in my Brain; I heard a Fly buzz when I died; and A lane of yellow led the Eye. Like yesterday, it helped me to stay steady with my pace. The lines that stuck with me the most are at the end of A Murmur in the Trees — to note:

But then I promised n’ere to tell
How could I break my word
So go your way and I’ll go mine
No fear you’ll miss the road

I thought about this road in relation to the road in We Grow Accustomed:

A Moment — We uncertain step
For newness of the Night
Then fit our vision to the Dark
And meet the road erect

You adjust and get back on the road, where life steps almost straight (the ending line of “We Grow”), and I’ll stay here in the Dark with the little men in their little houses and the robins in their trundle bed and this whimsical, strange world (images from A Murmur).

10 Things

  1. my shadow, far below in the ravine near Shadow Falls
  2. the view from the top of the hill after climbing from under the lake/marshall bridge — wide, open, iced surface
  3. the bells of St. Thomas ringing
  4. running on the east side, across the river from one of the schools, I could hear the kids on the playground all the way over here
  5. my shadow, on the railing of the ford bridge — I kept looking down to the iced river, searching for more of my shadow on the shadow of the bridge’s railing
  6. the river, near the ford bridge was all white, but further north, it was gray with white splotches
  7. the port a potty at the Monument was covered in black graffiti and the door didn’t look like it could fully shut
  8. close to where I heard the kids across the gorge, I noticed how steep the slope was — don’t get too close to this edge!
  9. a man below on the Winchell trail talking to little kid (or a dog?) — momma’s coming — as a woman approached them
  10. a kid on the playground: it’s soooo warm!

memory

Memory can edit reality in some such way and then the edited version is too good to let go. Memory makes what it needs to make.

A Lecture on Corners/ Anne Carson

I picked up Naomi Cohn’s The Braille Encyclopedia at Moon Palace last night!

Now, in my sixties, the Velcro of memory has lost its grip, glutted with lint. This makes learning braille–all its letters, punctuation, symbols, contractions, and their rules for use–puzzling. The mind’s memory fail. What takes over? Muscle memory, body memory, skin memory. My fingertip remembers more braille than my hippocampus.

The Braille Encyclopedia/ Naomi Cohn

So many different types of memory to think about!

An alternative to vision.

The Braille Encyclopedia/ Naomi Cohn

I rely on memory a lot to help me see.

jan 29/RUN

5.3 miles
bottom franklin hill and back
33 degrees

Sun! Above freezing! Clear walking paths! Shadows! A nice, relaxed run.

a new experiment

I tried something new today. I picked 5 Emily Dickinson poems that I have memorized, then stopped after each mile to recite one of them into my phone. Mile 1, “Before I got my eye put out”; Mile 2, “We Grow Accustomed to the Dark”; Mile 3, “A Murmur in the Trees”; Mile 4, “A Felt a Funeral in my Brain”; and Mile 5, “A Heard a Fly Buzz when I died.” I didn’t have to stop right at the end of the mile, but just sometime before the next mile. It was fun and made the run go by faster. Sometimes I thought about what I had just recited as I ran, sometimes I didn’t. After “Murmur” I thought about ways to mash its lines up with “We Grow Accustomed” — maybe I’ll work on that more today?

assessment: This experiment was fun and helpfully distracting. I’ll definitely try it again!

10 Things

  1. Hi Dave!
  2. not much snow left on the walking path or the grass — in some places, a lumpy line of snow in the middle of the walking path from where the plow pushed the snow off of the biking trail
  3. a few slippery spots where water was barely ice
  4. the river was mostly frozen with a few spots of dark water
  5. a bird singing, cheeseburger or tea kettle — I guess that’s a chickadee?
  6. the thump of my zipper pull against by neck or chest
  7. a fat bike laboring by — slow and steady
  8. at least one bench was occupied — a person and two dogs
  9. my shadow beside me — sharp and erect
  10. another lone black glove — small

For part of the run, I focused on my rhythmic breathing: 1 2 3 in / 1 2 out. I began chanting: mystery is solved, then history is fact?, then history is wrong, then whose history is that? (which doesn’t quite fit the 3/2), whose story is told, and at whose expense?

jan 26/RUN

5.25 miles
bottom of franklin hill
22 degrees / feels like 12
wind gusts: 29 mph

Sunny but windy. Shadows and shaking leaves. Like most of my runs lately, it felt hard. I briefly thought about stopping at the trestle, but then I kept going instead. As I ran down the franklin hill I remembered that I’d get to check out the frozen river. It did not disappoint! The coolest thing about the surface ice was the noises it made as cars drove by on the river road — that strange, echoey boom, almost like whales communicating, that happens when ice is disturbed — I have a link to this sound somewhere on the blog, but I couldn’t find it quickly. I’ll keep searching for it.

Listened to the wind, voices, and geese as I ran north. Put in mood: energy on the way back — “Baba O’Reily”; “My Sharona”; “Renegade”; “It’s Tricky”; “Cult of Personality”; “New Attitude”. Favorite line was from “Cult of Personality” — When a mirror speaks/the reflection lies. Also thought about “New Attitude” and the line, I’m feeling good from my head to my shoes — why not, good from my hat to my shoes?

10 Things

  1. bright blue, cloudless sky
  2. my shadow, sharp, running in front of me
  3. 2 geese honking high in the sky — I stopped running and craned my neck to watch them fly by
  4. empty benches
  5. ice on the path — a dirty brown, then almost amber when the light hit it just right
  6. voices from somewhere below, cheering somebody
  7. the river, covered in thick ice
  8. a person with a fancy camera stopped by the railing, taking pictures
  9. someone walking by in the flats, having an animated conversation with someone else over the phone
  10. a strong smell of weed — did it come from the car that just drove by or the walker with 2 dogs?

G.C. Waldrep

During my “on this day” practice, I came across a line from the poet G.C. Waldrep:

I write about “the eye” because you will not accept “faith” or “the soul.” 

The Earliest Witnesses

I had posted it on 26 jan 2021 because I had just encountered it on twitter and in the context of a discussion of the soul. Today I read it and wanted to know more about what Waldrep meant. I searched “G.C. Waldrep, The Earliest Witnesses” and found a post on the poet (and father of Jenny Slate) Ron Slate’s site, On the Seawall: On The Earliest Witnesses.

In the eighth chapter of the Gospel of Mark, Jesus performs one of his most perplexing miracles. The narrator tells us that, after a blind man is “brought” to him, Jesus “put saliva on his eyes and laid his hands on him.” But the miracle doesn’t seem to take. For after Jesus asks the man whether he can see, the man replies, “I can see people, but they look like trees, walking.” In response, Jesus lays his hands on the blind man’s eyes once more—a kind of second go at it—after which, we are told, “his sight was restored, and he saw everything clearly.”

This story comes to mind, unbidden, in the reading of G.C. Waldrep’s The Earliest Witnesses — the poet’s seventh collection — not only because the book speaks candidly about the deterioration of sight (among other bodily maladies) but also because Waldrep’s poetry mirrors the slow and partial revelation of sight that we find in this miracle. These poems both obscure and disclose: in some lines they show us “everything clearly” — in others, “trees, walking.”

“I strode into the woods in a brute faith,” reads the first line of the first poem, “certain the forest / would give me what I needed.” Then, in a characteristic move of obfuscation, the speaker withdraws into occluded seclusion, as if from fear of speaking too plainly. “If there was a mathematics / I was all for it, math being hunger’s distaff cousin.” Here we find that tension between clear vision and partial sight that marks both our opening miracle story and so much of The Earliest Witnesses; however, in this instance, we begin with sight, only to have it dimmed immediately.

On The Earliest Witnesses

I want to read this collection!

I was immediately struck by the line in the post, I see people but they look like trees walking. That’s not quite how it works for me, but, with my vision, I can imagine seeing people that way, like trees walking. I want to read the bible verse the author is referencing and think about that some more.

Searching some more for Waldrep, I found an interview with him and this great discussion:

A second key might be “eavesdropping.” As it happens I have deficient eyesight and hearing, not enough to impair my regular function but enough that I can, as my colleague Karla Kelsey puts it, “squint,” either with the eye or the ear, without difficulty. Some of my best lines—especially the generative lines, the bits of poetic grist from which poems develop—come from phrases I’ve misheard in conversation or (at least initially) misread as text. I guess you could say I “own” such material—I make a lyric and creative claim to it—by mishearing or misreading it.

An Inheritance Reassembled

Squinting! Mishearing or misreading or mis-seeing! The squinting makes me think of a poem by Linda Pastan or a line (I think, I’ll have to check later) from Arthur Sze. The mishearing reminds me of something I encountered during my annual review (22 july 2024) a few days ago:

the Ten Muses of Poetry — from the writer, Andrei Codescru, in his book, The Poetry Lesson. I’ve never heard of Codescru — he’s great. I found the chapter his Ten Muses are inand read it. Funny and strange and great. I wonder, would I enjoy taking a class from him? Probably.

The Ten Muses of Poetry

  1. Mishearing
  2. Misunderstanding
  3. Mistranslating
  4. Mismanaging
  5. Mislaying
  6. Misreading
  7. Misappropriating cliches
  8. Misplacing objects belonging to roommates or lovers
  9. Misguided thoughts at inappropriate times, funerals, etc.
  10. Mississippi (the river) 

jan 25/RUN

4.4 miles
minnehaha falls and back
26 degrees / feels like 6
wind: 32 mph gusts

Windy today. As I sit at my desk writing this, I can hear the wind howling through the gaps in our screen/glass door. Ran south again to the falls. Felt tired and sluggish. Stopped a few times to walk. Listened to the wind, rustling leaves, scattered voices, cars as I headed south, my “It’s Windy” playlist on the way back north.

10 Things

  1. a brittle brown leaf swirling and rushing ahead of me on the sidewalk
  2. the trail was stained a grayish white with salt
  3. a fat bike, its rider wearing a BRIGHT yellow jacket
  4. a non-fat bike, its rider bent low against the wind
  5. a section of the wooden fence is missing a slat and is leaning back toward the oak savanna
  6. the lone black glove that was on the path yesterday has been moved off to the side, on top of the piled snow
  7. 3 or 4 people by the green gate blocking the steps down to the falls, one of them already on the other side (the inside) of it, the others poised to do the same
  8. the sharp bark of a dog down near the falls
  9. a person standing in front of the railing by the creek, posing, another person behind a camera on a tripod
  10. a few thin splotches of ice on the concrete railing above the creek, mostly looking dull until the sun hit it, then shiny

I don’t remember thinking about much as I ran or noticing the river or hearing any birds. Not the easiest run, but I’m glad I got out there.

Yesterday afternoon, I discovered that Anne Carson gave a lecture titled, “On Hesitation.”

jan 24/RUN

4.5 miles
minnehaha falls
20 degrees / feels like 8

Above 0, but still felt cold. It was the wind, swirling softly in all directions, that did it. Ran south to the falls. Wasn’t sure if I’d make it all the way there — it felt difficult — but I did! The creek and the falls were almost all frozen, only a small stream buried under the ice. Looking at the falls from my favorite spot, across the way, it looked like a giant column of ice, which it was.

10 Things

  1. a strong smell of cigarette smoke near the parking lot
  2. thin patches of ice on the cobblestone at the park
  3. kids’ laughter coming from across the road, at the school playground
  4. my favorite bench, above the edge of the world, was not empty today
  5. near the bench, the snow where someone had written “DAVIDSON” had melted
  6. the mottled walking trail at the park — mostly white snow, with grayish asphalt splotching through
  7. a lone black glove, dropped on the trail
  8. a dark gray chunk of snow, upright, looking like a squirrel waiting to cross the road
  9. a few runners, a few walkers, no bikers
  10. glanced down at the big sledding hill at the park — not much snow and no one sledding down it

I had wanted to thinking about stillness (inspired by an entry from 21 aug 2024) or to chant triple berries but mostly I forgot. I put in a mood playlist: energy at the halfway point and focused on the music, including Britney Spears’ “Work Bitch.” Wow.

before the run

This month, I’ve been reviewing all my entries from 2024 and giving attention to remembering and forgetting and then getting in too deep with thinking and theorizing and organizing ideas around themes. Past Sara — Dr. Sara who is too enamored with theories and ideas and being clever — wants to return. Present Sara needs to figure out some ways to prevent that from happening! Yesterday I decided to take out my scrabble tiles and make anagrams out “remember forget” and “I remember to forget.”

remember forget
bee or germ fret [m]
more bereft germ
beet form merger
forge meter [brm]
frog meter berm
beef rot merger [m]

I Remember to Forget
Got more meter fiber
Orbit form tree gem
bee form griot meter

What anti-theorizing thing can I do today?

A line remembered during my “on this day” practice:

Tell me, how do I steady my gaze
when everything I want is motion?
(Saccadic Masking/ Paige Lewis)

Everything I see is motion or in motion or never not in motion.

Last night we watched a Voyager’s episode in which the crew was experiencing strange symptoms — Captain Janeway had terrible headaches and couldn’t sleep; Chakotay was aging way too fast; Nelix was transforming into another species; and another red shirt went into shock then died. After 7 of 9 shifts into a different phase, she is able to witness what is happening: there are tons of people (human looking) on the ship hovering around the crew members and injecting them with needles. They are experimenting on them in the name of “medical research.” Yikes. Janeway’s headaches are not due to working too hard and not getting enough sleep or exercise, but because they are injecting her with dopamine. They keep increasing the dose to see how much she can take. I said to Scott, can you imagine if our headaches were caused by imaginary creatures messing with us? Then I started to imagine that this was the case. I also started to think about all the things we can’t see that live with us, like mites and bacteria and more. Surprisingly this didn’t freak me out.

Here is a poem I discovered yesterday. I love that first line and what it does as it follows from the title! I found it before I watched the Star Trek Voyager episode, but it is interesting to put them together to think about who/what we live with that we don’t see, or refuse to see:

The Houseguest / Marci Calabretta Cancio-Bello

Forgiveness was sitting in your kitchen when you got home, and now rests elbows on the table to watch you reach for a knife. You scrape the papery skin from a ginger root and slice it into thin coins. You think too hard about which mugs to pull from your cupboard: you might reveal too much; should you offer the one with the uncomfortable handle? Water boils. You divide the ginger evenly into both cups and pour. Spoonful of honey. You stir slowly, eyes down as though you might be able to forget. You stir too long. Forgiveness coughs politely, so you turn, place both mugs on the table, sit. Forgiveness leans forward. You lean back. You have forgotten what it is like to live with someone who eats all your cut watermelon, picks clean the skeletal vine of red grapes, shakes water spots onto your bathroom mirror without wiping them away. What thresholds of welcome have you crossed and recrossed? Most mornings, you listen for the body to move through your house and out the door before leaving your bedroom. Most nights, you ghost around each other without speaking. But now, as the rain drizzles into gloaming, you settle into your chairs, inevitable, a cupful of hesitation finally beginning to loosen your tongues.

And here’s part of a poem I encountered this morning that seems to fit or could be interesting to put beside “The Houseguest” and the Voyager episode:

If/ Imtiaz Dharker

If we could pray. If
we could say we have come here
together, to grow into a tree,
if we could see our blue hands
holding up the moon, and hear
how small the sound is
when it slips through
our fingers into water,
when the meaning of words melts
away and sugarcane speaks
in fields more clearly
than our tongues

That small sound, those blue hands, when words melt away! To give attention, to pray!

Continuing to review past august entries, past Sara wrote this for me, January 2025 Sara:

In January and February, I’ll remember the first orange buoy looking like the moon in an afternoon sky or the glow of orange when the light hits the buoy just right or the gentle rocking of the waves or that satisfied feeling after 90 minutes in the water.

log entry 22 aug 2024

I remember the faintness of that buoy, like the moon in the afternoon visible mostly by my belief that it was there. I also remember swimming that stretch, trying to avoid other swimmers and the ghost vines growing up from the bottom of the lake, seeming extra tall this summer. I’ll remember finally reaching that buoy and rounding it for the start of another loop, unable to see the far shore of a lifeguard or the other 2 orange buoys.

I remember the way the water glowed orange from the reflection of the buoy, or the quick flash of the smallest whisper of an orange dot, or the orange appearing only as a feeling of some disruption in the shoreline scenery — not really seen with my eyes, but registered by my brain — the idea that something was looming ahead.

I don’t remember gentle rocking, but I remember the wild ride of rounding the far green buoy and being pushed around by the water, or how the water seemed so hard to stroke in sometimes.

jan 18/RUN

2.6 miles
river road, south/north
8 degrees / feels like -1
25% snow-covered

I didn’t feel exceptionally cold, but it felt hard, my legs thick. I stopped at the bench above the “edge of the world” and looked out at the covered river. Someone wrote the name “Davidson” in the snow earlier this week and it’s still there. As I ran, I started chanting in triples:

strawberry/raspberry/blueberry
winter cold/winter snow/winter ice
arctic air/sizzling leaves/crusty snow

10 Things

  1. BLUE! sky
  2. crunch crunch crunch
  3. the river was white and closed except for a few spots that were dark and open
  4. a (non-fat tire) bike
  5. a runner’s raspy, hello
  6. running into the wind, being exhausted by it, wondering how the runners at Boston 2017, when it was cold and windy and raining, managed to run the whole marathon
  7. bright, blinding sun heading south
  8. some of the ice on the path was smooth, more of it was jagged and rough
  9. empty benches
  10. a truck driving by, then the strong smell of weed

My Heart Has Known Its Winter/ Arna Bontemps

A little while spring will claim its own, 
In all the land around for mile on mile 
Tender grass will hide the rugged stone. 
My still heart will sing a little while. 

And men will never think this wilderness 
Was barren once when grass is over all, 
Hearing laughter they may never guess 
My heart has known its winter and carried gall.

gall? I looked this word up and dismissed the definition I knew — gall as bold, impudent, he had the gall (read: nerve) to — because it didn’t make sense to me. Instead, I decided the poet meant

abnormal growths that occur on leaves, twigs, roots, or flowers of many plants. Most galls are caused by irritation and/or stimulation of plant cells due to feeding or egg-laying by insects such as aphids, midges, wasps, or mites. Some galls are the result of infections by bacteria, fungi, or nematodes and are difficult to tell apart from insect-caused gall

Plant Galls

I wasn’t satisfied with Merriam-Webster’s online definitions, so I logged into my library and accessed the OED (very cool that I can do this!) for more definitions. This one sort of works:

Something galling or exasperating; a state of mental soreness or irritation.

this one, too:

A place rubbed bare; an unsound spot, fault or flaw; in early use also a breach. Now only technical.

and this:

A bare spot in a field or coppice (see gall v.1 3). In the southern U.S. a spot where the soil has been washed away or exhausted.

Erosion, exhaustion.

I love the way the word gall with its plant/ field meanings and its human meanings reinforces the association being made between human’s exposed than covered grief and the ground’s exposed winter stone covered in spring’s grass.

I wanted to remember this poem because of the grass and the stone and the forgetting of winter when spring arrives. I don’t totally agree with its use of winter as metaphor for misery.

I like winter. I like breathing in the cold, the sound of snow falling, smelling the air. The silence and the sharp sounds. The view of the river — vast and bare. The subdued colors — pale blues and grays and dark browns. The less crowded trails. The bare-branched silhouettes. Movement slowed, stilled, suspended. Layers. The bright, cold sun.

jan 17/RUN

5.4 miles
bottom franklin hill and back
37 degrees
20% snow-covered

37 degrees and a mostly clear path! A great run. I felt relaxed and strong and able to shift gears and keep going. I greeted almost every walker, runner, or biker I encountered by raising my right hand. At the bottom of the hill I stopped to check out the water — open, moving thickly, a few flat and wide sheets of ice floating by. Smelled weed. Heard birds — laughing and chirping. Slipped (only a little) on a few bits of ice. Stopped at the sliding bench to admire the view — so bare and quiet and alone. Put in my headphones at the top of the hill and listened to my “Remember to Forget” playlist. Some of today’s lyrics made me think about regret and longing for the past, some of them about the joy of forgetting, and some of them commanded, remember! or don’t you forget it!

added a few hours later: I almost forgot to post the picture I took. It’s of the pile of rocks under the franklin bridge that I keep thinking is a person sitting up against the wall. I know these are rocks, but I always first think: person

limestone mistaken for a man

Inspired by my triple berry chant exercise (see below), I chanted in triples. Can I remember 10 of them?

10 Triple Berry Chants

  1. empty bench
  2. grayish sky
  3. ritual
  4. down the hill
  5. ice and snow
  6. soaring bird
  7. sloppy trail
  8. lake street bridge
  9. noisy wheel
  10. 3 stacked stones

confession: I did chant a few of these, but the rest I created as I wrote this list. I just can’t remember what I chanted.

early morning coffee

1 — strange sleeping habits

A morning ritual: coffee, Facebook, poets.org, poetryfoundation.org, poems.com, “on this day.” While scrolling through Facebook I found an interesting article about sleep: The forgotten medieval habit of two sleeps. The concept isn’t new to me; I read the book that it’s based on, At Day’s Close, more than a decade ago. One new thing, or thing that I had read in the book but forgot, was about the author’s initial research and how he looked to court transcripts for information about daily life:

he had found court depositions particularly illuminating. “They’re a wonderful source for social historians,” says Ekirch, a professor at Virginia Tech, US. “They comment upon activity that’s oftentimes unrelated to the crime itself.”

I started thinking more about sleep. Last night was not very good: restless legs, sore hip, getting up 3 or 4 times, walking up earlier than I’d like because of my restlessness. At one point, the author, Roger Ekirch, mentioned how recognizing the long history of getting up in the middle of the night as normal and natural could relieve some anxiety for those of us who can’t sleep straight through the night. I suddenly thought, and not for the first time: I need to accept my crazy sleep instead of fighting or worrying about it, and I should turn it into something creative. Track it, or write into it, or . . . . I wonder if there are “insomnia writing experiments?

a list-writing experiment

The first thing that came up in my google search was a scientific study about writing and falling asleep faster. Perhaps if I had searched, “insomnia writing exercises” or “insomnia poetry prompts” I would have gotten different results.

Bedtime worry, including worrying about incomplete future tasks, is a significant contributor to difficulty falling asleep. Previous research showed that writing about one’s worries can help individuals fall asleep. We investigated whether the temporal focus of bedtime writing—writing a to-do list versus journaling about completed activities—affected sleep onset latency. Fifty-seven healthy young adults (18–30) completed a writing assignment for five minutes prior to overnight polysomnography recording in a controlled sleep laboratory. They were randomly assigned to write about tasks that they needed to remember to complete the next few days (to-do list) or about tasks they had completed the previous few days (completed list). Participants in the to-do list condition fell asleep significantly faster than those in the completed-list condition. The more specifically participants wrote their to-do list, the faster they subsequently fell asleep, whereas the opposite trend was observed when participants wrote about completed activities. Therefore, to facilitate falling asleep, individuals may derive benefit from writing a very specific to-do list for five minutes at bedtime rather than journaling about completed activities.

The Effects of Bedtime Writing on Difficulty Falling Asleep

Lists? I love lists! I think I’ll try this, or my own version of it. Maybe I’ll start with a to-do list, another night a completed list, then a things I love list, or a things that bother me list, my favorite poets list, things I notice in the dark, reasons I can’t sleep list, and on and on. Eventually, maybe I can turn this into a series of list poems?

2 — idea/poem starters, an inspiration

The visual poem on poems.com for today, Good Riddance, reminded me of something I started thinking about in march 2024. The poem is a grid with a fragment of thought in each box. There are arrows directing you across or down, or across then down then across again. However your eyes choose to read the boxes creates a slightly different poem. Anyway, I started thinking about the different boxes and mixing and matching the phrases and I remembered this idea from my “to do list for 2022, 23, and 24”:

a 3/2 idea: create fragments of 2-4 lines with a “complete” thought that can be the start of a new poem, or be put together in new ways to create new poems — almost like prompts:

a shadow

crosses

And now I’m remembering an even earlier experiment from 3 may 2019 with triple (3 beat) chants:

Speaking of chanting, I have a new exercise I want to try. First, I want to think up a bunch of 3 syllable phrases (down the hill, walk to work, eat down town, out the door, sunday best, monday worst, turnip greens, climate change, just say please, in and out…). Then I’ll write these on small slips of paper and put them in a hat or a bowl or a bag. I’ll randomly pick out 8-10 and turn them into a poem (either in the order I select them or in an order of my choosing). Maybe the phrases should be a mixture of things from the run and popular or whimsical expressions? So much fun!

added an hour later: While reviewing old entries from June of 2024, I came across a delightful typo. Instead of writing “the tunnel of trees” I wrote, “the tunnel of threes.” I love it! Maybe the title of a poem that uses triple berry chants?

jan 16/WALKRUN

walk: 30 minutes with Delia
neighborhood
35 degrees!
morning

Sun! Above freezing! Shadows!

10 Walking Things

  1. the sharp clang of something metal dropping on hard concrete
  2. low-note wind chimes, bing-bonging in the breeze
  3. standing tall, lifting out of my lower back and hips, feeling my legs ground themselves on the sidewalk
  4. soft snow
  5. the contrast between bare black pavement and white sidewalks
  6. drip drip drip
  7. bare branches 1: the welcoming oaks, the shape of their thick, sprawling branches making silhouettes
  8. bare branches 2: a maple’s small twigs at the bottom looking like hair
  9. a sizzling sound in the trees: wind on dead leaves
  10. a beautiful blue sky peeking through fluffy, fast moving clouds

run: 3.5 miles
godfrey and back
33 degrees
afternoon

Less layers this afternoon: running tights, shorts, tank top, long shirt, pull-over with hood, headband, gloves, sunglasses. My face was a little cool, especially the ears which weren’t quite covered by the headband. The sidewalks were sloppy and so was the trail. No ice, but some slushy snow. Encountered a few fat tires, walkers, at least one other runner. Stopped at the bench and remembered looking out at the river, but I can’t remember what I saw other than white. Oh — I saw a person climbing up and out of the winchell trail

Before the run I was listening to an interview with Jenny Odell that I first heard last May. I started thinking about different notions of time and then how memories rarely follow linear time. They don’t move forward in a row, confidently attached to years. They’re all over the place and in the wrong place and on top of each other. I tried to think about that as I was running. I imagined a mess of memories filling up the gorge, but not taking up any space. Then I imagined myself running through and beside them. These memories barely left a trace and I couldn’t feel them.

yesterday’s delights

Driving us on the river road, RJP pointed out two delightful things to me: one — a biker on a fat tire doing a wheelie for at least a minute and for dozens of feet. They were pedaling forward on one wheel, the other wheel was hanging in the air. That seems hard! added 17 jan: I looked it up and found this video. And two — turkeys! one flying!! and dozens more spread out all around turkey hollow.

jan 15/RUN

4.1 miles
trestle+ turn around
15 degrees / feels like 1
75% snow-covered

Hooray for getting back outside! I never felt cold. Hands and feet were fine, torso too. About halfway in, I overheated. Off with the mittens, down with the hood. The run didn’t feel easy; my legs were sore. But I bargained with myself — make it to the trestle, keep going until the sliding bench, don’t stop until after the hill! And I was able to shift gears, settling into something different with my legs (hard to explain). I lifted out of my hips, relaxed my shoulders and kept going for longer than I thought I would. Greeted Dave, the Daily Walker. Stopped running to witness a wedge of geese flying overhead. Heard the rattling jawbone of some bird. Noticed that the river was open and dark under the trestle. Everywhere else it was white.

10 Things

  1. a honk cutting through the quiet then less than a dozen geese flying in a loose formation — I think I heard the swish of their wings as they passed directly above me
  2. the smell of tobacco beside me — did it come from the open window of a passing car?
  3. the smell of weed below me
  4. 3 stones stacked on the ancient boulder, half covered with snow
  5. a runner approaching from behind with a dog on a leash tethered to their waist, running faster than me through the snow
  6. the constant view beside me: slender bare brown slanted branches white river a white brown bluff on the other side of the river
  7. a flash of BRIGHT orange to my left — someone in an orange jacket walking below near the old stone steps
  8. a big dog — golden retriever? — squatting and pooping on the side of the path, their owner waiting with a bag
  9. a light brown cobblestone carriage walk in front of a fancy house on edmund
  10. the sharp crunch of one foot striking the crusty snow in my alley, the soft grind of the other foot leaving the snow

shades, shadows, memories

Before the run, I was reviewing May 2024 entries. This bit about the children’s book, The Shades, inspired some thoughts:

 . . .they live in the garden. All of their food comes from the shadow’s cast by real food, their house cast from the shadow of the old summer house that “broke Emily’s heart” when it was torn down. Most of the time they do what they want, but when a human enters the garden, whichever of them best fits that human’s form must shadow them around the garden. Sometimes this shadowing is fun, other times it’s tedious, and occasionally it’s dangerous: if a human climbs over the garden wall, the shadow must follow and be lost to the outside world forever.

log entry 20 may 2024

Thinking about the shadow’s independence from the object that cast them and their attaching forms that approximately fit, I started thinking about memories and the gorge. I imagined countless memories (as shadows?) living there, made and left behind by everyone that has spent time at the gorge. Then I imagined running through/with/beside them and some of them attaching to me (in some way). The memories weren’t mine exactly; they were independent of me with their own experiences and histories and feelings. But, beside the gorge, we become entangled. Maybe I can add this to the poem I started about shadows. I’d also like to add this idea: the silhouette as “a radical condensation of faith in shadows” from 17 may 2024.

jan 12/RUN

2.45 miles
2 trails
20 degrees
100% snow-covered

A short run because it snowed last night and they haven’t plowed the trail yet. I wore my yaktrax but the soft, uneven snow seemed too much for already sore muscles.

Interruption: as I sit at my desk writing this, after my run, a dog zipped by my window. Ace — the dog two doors down who likes to break out his backyard and roam the neighborhood. I used to worry about him, but I know he’ll return….just after finishing that last sentence, I saw a blur of movement — Ace again, across the street.)

It was a nice, relaxed run through a wonderfully wintery world! Snow covering everything — path, trees, river. Occasionally I heard a crunch when my foot hit some icy snow, but mostly the snow was soft and silent. I descended to the Winchell trail at 42nd and ran closer to the river. The path was a mix of snow and dead leaves. I continued past the 38th street steps and down into the oak savanna. Then beside the ravine and over the icy slats — that part was slippery! No running, barely even walking, at this part.

10 Things

  1. river hidden under snow
  2. a pack of runners approaching — the movement of their thin, muscular legs made them look like galloping horses
  3. a fat tire up ahead — at first, all I could see was a dark figure and I thought it might be a dog or a bear or the territorial turkey
  4. hi! — hello! greeting an approaching walker
  5. the heavy breathing of a fast runner passing by me
  6. a flash of orange — was it a snow fence?
  7. the wind heading north on the upper trail was cold and harsh
  8. the slow trickling of water below the ravine
  9. a tree bent over the trail so low I almost had to duck to get under it
  10. all the benches were empty

Happy 8th Anniversary to this log! On January 12th, 2017 I posted my first entry for this RUN! project. I had no idea where it would lead. What a life it has given me! It seems fitting for my love of the approximate that I started on the 12th instead of the 1st. It also seems fitting that the post began with no fanfare or introduction to some big project and that it was about restlessness. 9 years and 7660.2 miles of running (and around 500 miles of swimming) later, I’m just as or more restless. Wanting to move, to be outside, to connect with the world. To read, to write, to experiment with new ways to be. My restlessness drives my creativity and curiosity and also my unease and discomfort (and anxiety and suffering).

remember — inheritance

This Be the Verse/ Philip Larkin

They fuck you up, your mum and dad.
They may not mean to, but they do.
They fill you with the faults they had
And add some extra, just for you.

But they were fucked up in their turn
By fools in old-style hats and coats,
Who half the time were soppy-stern
And half at one another’s throats.

Man hands on misery to man.
It deepens like a coastal shelf.
Get out as early as you can,
And don’t have any kids yourself.

I first encountered this poem after . . .

Interruption. Sitting here at my desk in front of the window before my run, someone just walked by pushing a shovel. I think they decided to walk and shovel everyone’s sidewalk at the same time. That’s feeding two birds with one scone. Nice!)

. . . reading then memorizing Philip Larkin’s The Trees. I didn’t like it. That last verse — so harsh and unforgiving. But this morning my study of remembering and forgetting led me to the idea of passing down/inheriting trauma from past generations, and I came across this poem again. I continue to struggle with the conclusion, but I’m reading the rest of it differently — as a daughter who is beginning to understand the trauma she inherited from her mother and how she responded to abusive parents, and as a mother confronting the impact of her parenting choices on her kids. I had planned to write more about this now, but I don’t have time; FWA is returning to college today!

When I have time, I want to read/summarize this article: How Parents’ Trauma Leaves Biological Traces in Children. And I want to think about epigenetics and slavery and how inheritance works on a broader, more systemic level, within communities. Whew — that’s a lot!