Category: Running Log

jan 14/RUN

3.5 miles
trestle turnaround
16 degrees / feels like 4
snowing
100% snow-covered, at least an inch of loose snow

Snowing all day today. Usually, I wait until it stops and the trails have been plowed before I go out for a run, but not today. Decided to dig out my oldest yak trak and run through the snow. Loved it! A few parts weren’t fun: the wind blowing sharp shards of snow on my face, into my eyes, how slick and soft and difficult it was to run through. The rest of it was great. Quiet, calm, dreamy.

10 Things I Noticed

  1. the regular, Santa Claus, bundled up in a bright orange jacket, with black running tights
  2. a fat tire, their light cutting through the grayish white
  3. almost everything looked soft, blanketed in snow; many things felt hard, sharp pellets of icy snow stinging my face
  4. a car disappearing into the falling snow, near the trestle
  5. a runner in glowing yellow
  6. geese overhead, honking
  7. impatient chickadees, their fee bee calls overlapping
  8. the river: a lot of white, with streaks of dark, open water
  9. 4 people emerging from the forest below, crossing the river road
  10. running on the road, at the end, mesmerized by the endless, blank white beneath me, feeling like I was running in place, or running through nothing, or not moving, just suspended in white

Time for another Chang/Merwin combo. I love this chance to reflect on Victoria Chang’s short poems, and be introduced to more of W.S. Merwin’s work. Today’s pairing starts with Chang’s “Daylight.” I couldn’t find a poem by Merwin with that exact title, so I settled for “The Wings of Daylight.” Is it the poem Chang is referencing? Not sure.

Daylight/ Victoria Chang

One by one, days died,
even they weren’t protected.
They have no symptoms
but keep dying. They want to
fix melancholy,
to keep coming back to no
answers, to take the
depositions of orchards.

The Wings of Daylight/ W. S. Merwin

Brightness appears showing us everything
it reveals the splendors it calls everything
but shows it to each of us alone
and only once and only to look at
not to touch or hold in our shadows
what we see is never what we touch
what we take turns out to be something else
what we see that one time departs untouched
while other shadows gather around us
the world’s shadows mingle with our own
we had forgotten them but they know us
they remember us as we always were
they were at home here before the first came
everything will leave us except the shadows
but the shadows carry the whole story
at first daybreak they open their long wings

jan 12/RUN

4.45 miles
minneahaha falls and back
34 degrees
35% snow-covered

Even warmer today! Less layers, sun. Ran to the falls and back. Running south, no headphones; running, north, a playlist. My left hip/knee/back (the usual suspect) felt sore, but not too bad.

10 Things I Noticed

  1. The clicking and clacking of ski poles, the scratching and scuffing of skis on bare pavement: a cross-country skier crossing the road! I think this is the first one I’ve seen this season
  2. Kids laughing and yelling and having fun at the playground across the road
  3. A walker and an unleashed dog on the Winchell Trail below me. For a moment, I thought the dog might be trying to keep up with me
  4. The falls is fully frozen, at least it looks and sounds like it to me. All I saw was a hulking column of ice; all I heard was silence, no gushing or trickling water
  5. Heard the call (not the peck) of a pileated woodpecker, the fee bee of a black-capped chickadee
  6. The path had less snow on it. Some stretches were completely bare, others had wide strips that were clear. Under the ford bridge it was a soft, slushy mess
  7. As I entered the river road trail, I passed someone who had been running, but just stopped. At first I thought she was muttering something under her breath, but then I realized she was breathing heavily, then I heard a voice coming out of her phone, giving her instructions that I couldn’t quite hear. Was she doing a couch to 5k program?
  8. Noticed my shadow ahead of me as I ran south — clear and sharp in the bright sun
  9. Heard the raucous laugh of a walker on the other side of edmund, her voice echoing
  10. one thing I didn’t notice: the river. Again, I forgot to look at it

I think I’ll post more Chang/Merwin poems this month. Here’s another one from Chang that resonated for me:

Separation/ Victoria Chang

Each day, landscape splits
from the beauty it emits.
When nature is free
from sight, it is most
like itself. I erase each
word right after I write it.

Separation/ W. S. Merwin

Your absence has gone through me
Like thread through a needle.
Everything I do is stitched with its color.

jan 11/RUN

5.6 miles
franklin loop
17 degrees / feels like 0
50% snow-covered

Warm air, warm sun. Another good run. Headed north and decided, at the last minute, to do the Franklin loop. Heard some geese, their honks congregating under the lake street bridge. Maybe some crows too? I know I heard another bird, but I can’t remember now. A black-capped chickadee? Definitely no woodpeckers. Running over the franklin bridge, I studied the river: all white, mostly flat, the edges a silvery shimmer. Later, nearing the trestle, I saw a few bits of black: open water. Encountered some other runners, walkers, at least one fat tire. As I reached the lake street bridge, I came up with a line for a swimming poem that I’m revisiting. I stopped on the bridge to record it into my phone.

Anything else? Most of what happened, what I thought about, got left somewhere out on the trail.

This morning, just as I was leaving for my run, the mail came, bringing the chapbook by Victoria Chang I ordered last week. I think they only made 200+ of them. It’s a small square book, bound with thin red twine. Very cool. I’d like to try making something like this. Titled, Another Lost Year, it is made up of short poems, all with W.S. Merwin titles. So many great ones. Here’s one I especially like. It happens to fall in the very middle of the book, where the red twine is exposed and tied in a knot.

Left Open / Victoria Chang

We can’t see beyond
the crest of the wooden gate.
We are carriers
of grass yet to be grown. We
aren’t made of cells, but of fields.

I like this idea of being a carrier of grass yet to be grown. My first thought was of grass on graves — Whitman’s “uncut hair of graves” or Dickinson’s “The color of the grave is green”. Then I thought of Gwendolyn Brooks’ “To the Young Who Want to Die”:

Graves grow no green that you can use.
Remember, green’s your color. You are Spring.

I like the idea of being made of fields, not cells. Here’s the original Merwin poem:

Left Open / W.S. Merwin

The shutters are rusted open on the north
kitchen window ivy has grown over
the fastenings the casements are hooked open
in the stone frame high above the river
looking out across the tops of plum trees
tangled on their steep slope branches furred
with green moss gray lichens the plums falling
through them and beyond them the ancient
walnut trees standing each alone on its
own shadow in the plowed red field full
of amber September light after so
long unattended dead boughs still hold
places of old seasons high out of the leaves
under which in the still day the first walnuts
from this last summer are starting to fall
beyond the bare limbs the river looks
motionless like the far clouds that were not
there before and will not be there again

jan 9/BIKERUN

bike: 15 minutes
bike stand, basement
run: 2.4 miles
treadmill
2 degrees / feels like -11

For most of the day, the feels like temp was hovering around -20. I have decided that that is too cold for me. So, I stayed inside. Watched a race while I biked, listened to a playlist and part of the Aack Cast by Jamie Loftus while I ran. It’s about the comic strip Cathy and it’s really good.

Some Things I Noticed*

  1. my shadow, flashing, off to my left side, as I ran
  2. in addition to my shadow, some sort of silvery something flashing or streaking or appearing in my left peripheral
  3. the loud whir of the treadmill when I stepped off it to change my playlist (maybe it’s because of my vision, but I cannot pick new music on spotify when I’m in motion). The whirr almost sounded like a plane revving its engine before take off
  4. my fine hair, falling out of my ponytail, felt like a spider web
  5. before I warmed up, it was very cold in the basement
  6. the soft space between beats felt continuous
  7. sometimes my foot strikes were quiet, sometimes they were loud

*It’s difficult to notice things in a boring, dark, unfinished basement, especially when I’m listening to music. Maybe I should try to use my treadmill time for remembering thoughts or ideas?

Found this poem yesterday. Paige Lewis is wonderful, especially how they find delight in small things, and do such strange things with words!

THE MOMENT I SAW A PELICAN DEVOUR/ PAIGE LEWIS

a seagull—wings swallowing wings—I learned
that a miracle is anything that God forgot
to forbid. So when you tell me that saints

are splintered into bone bits smaller than
the freckles on your wrist and that each speck
is sold to the rich, I know to marvel at this

and not the fact that these same saints are still
wholly intact and fresh-faced in their Plexiglas
tomb displays. We holy our own fragments

when we can—trepanation patients wear their
skull spirals as amulets, mothers frame the dried
foreskin of their firstborn, and I’ve seen you

swirl my name on your tongue like a thirst pebble.
Still, I try to hold on to nothing for fear of being
crushed by what can be taken because sometimes

not even our mouths belong to us. Listen, in
the early 1920s, women were paid to paint radium
onto watch dials so that men wouldn’t have to ask

the time in dark alleys. They were told it was safe,
told to lick their brushes into sharp points. These
women painted their nails, their faces, and judged

whose skin shined brightest. They coated their
teeth so their boyfriends could see their bites
with the lights turned down. The miracle here

is not that these women swallowed light. It’s that,
when their skin dissolved and their jaws fell off,
the Radium Corporation claimed they all died

from syphilis. It’s that you’re telling me about
the dull slivers of dead saints, while these
women are glowing beneath our feet.

jan 8/RUN

4.25 miles
minnehaha falls and back
19 degrees / feels like 6
50% snow-covered

Finally, a warmer day. Well, warmer compared to the past 2 days when it was -15, feels like -25! Ran south, into the wind, to the falls. Encountered walkers, fat tires, at least one group of runners taking over the entire path. Felt strong and relaxed and happy to be outside, enjoying the fresh, cold air. At the start of my run, I greeted every runner I encountered by raising my left hand.

10 Things I Noticed: People

  1. A runner in a bright orange jacket and black running tights, running fast. I think I saw him twice, or I saw 2 people at different times wearing bright orange jackets, running fast
  2. 3 people at the falls, near the stairs that descend to the bottom. Person 1: “Are you from around here?” Persons 2 and 3: “St. Paul. You?” Person 1: I couldn’t hear his reply. Persons 2 and 3: “Wow! Welcome!” I’m guessing he was from somewhere far away or interesting or both — maybe a different country?
  3. A fat tire approaching me, then following behind as I turned to enter the park, then passing when I slowed down, and stopping by the stone wall above the falls next to a group of fat tires
  4. A person standing at the far overlook, the one near the short stone wall with Longfellow’s “Song of Hiawatha” carved on its top, studying the falls
  5. 2 runners approaching me, then turning to run in the parking lot while I ran on the path. We ran in parallel to each other until they turned somewhere
  6. A group of 6 runners, one of them with a dog, running north, spread across the width of the path. After I passed them, I could hear them behind me for a few minutes, chatting away, sounding closer even though they were slowly getting farther away
  7. 2 women walking below me on the snow-covered Winchell Trail
  8. A woman running much slower than me, her jacket open and flapping as she moved
  9. The blur of a runner, moving fast on Edmund
  10. 2 or 3 people stopped near the sidewalk, talking, with 2 dogs, one of them small and yippy. (I crossed to the other side to avoid them)

Omicron update: RJP went to get tested on Tuesday and didn’t get her results until Friday night: negative. Scott and I got alerts on our phones from the COVIDAware app that we had been exposed to someone with COVID on Jan 3-5 and should quarantine for 15! days. RJP didn’t get the alert. A problem: neither of us went anywhere and weren’t around anyone (other than RJP) on those days. Our best guess: someone in our neighbor’s house has it and our bluetooths picked up their phone’s signal while we were in our house. Strange.

jan 6/BIKERUN

bike: 16 minutes
bike stand, basement
run: 1.6 miles
-5 degrees / feels like -20

Brr. Earlier in the week, I ran when it felt like 20 below, but today that felt too cold, and I’ve run everyday this week, so I decided to run less, and downstairs in the basement. Watched a replay of some Olympic track races while I biked, listened to Taylor Swift’s Reputation while I ran. I wore my new running shoes, the ones that have been redesigned with a much tighter toe box and that made my toe sore earlier this fall. I’m trying to break them in/stretch them out slowly this winter.

In this first week of January, I’m rereading all of my entries from 2021 and putting together a summary. It’s fun (mostly, but a little tedious too) to review them and remember the year. Today I did August and read about swimming and swells and droughts and wildfires and sweating and running on the Winchell Trail.

Hardly any mention of COVID — there was definitely a lull with the pandemic this summer and fall. But…that’s not quite true in Minnesota. Delta hit hard, and even before Omicron hospitals were almost at capacity. In November or early December, the hospitals put out an ad pleading with people to be careful, and that hospitals/ staff were reaching the breaking point. Now, Omicron has hit. I don’t think our numbers are as bad as other places, but here are some thing I’d like future Sara to know about this time:

  • It looks like Omicron is less severe, which is great, but hospitals are still filling up and mild cases range from almost nothing to being knocked out and miserable for a week.
  • the mild designation has to do with your oxygen levels. As long as you can breathe and your oxygen rating is in in the upper 90s, and you don’t have to be admitted to the hospital, it’s a mild case. From what I’ve read anecdotally, mild cases can be awful: headaches, fatigue, chills. And then, there’s long covid
  • full hospitals mean there are no beds/care for people with other emergencies. Just skimmed an article that mentioned wait times at metro area emergency rooms are anywhere from 8 to 24 hours
  • schools are in-person and one of the main ways they’re trying to manage keeping kids safe is for them to get tested regularly. The problems: rapid at-home test are all sold out everywhere — stores and online; testing sites are booked up for weeks; even if you are able to get tested, results can take more than 72 hours. It is impossible to contain the spread of omicron this way (note: just found out you can pick rapid tests up at school so RJP will get some for us)
  • schools are running out of staff + substitutes because teachers are getting infected and have to quarantine whether they experience symptoms or not
  • I am not nearly as stressed out about this wave as I have been for the last (almost) 2 years. My jaw is not tightening, and neither is my chest. Still, this is a drag and I worry about RJP, who wants to go to school and see her friends

reciting while running

After running for about 10 minutes, I decided to record myself reciting my haunt poem again.

I go to the gorge / 6 jan 2022

jan 5/BIKERUN

bike: 15 minutes
bike stand, basement
run: 1.35 miles
treadmill, basement
10 degrees outside / feels like -6

Biked and ran inside, partly because it felt like 6 below, partly because it’s snowing and there was already a few inches of loosely packed snow on the road, but mostly because I ran outside yesterday and Sunday. Watched a year wrap-up video for the awesome triathlete, Lucy Charles-Barclay while I biked. My left knee did the weird thing it sometimes did this summer after a few minutes of biking: it hurt–a somewhat sharp, hot pain, making it harder to do a fully rotation of the pedal. Stiff, out of place, not displaced, but feeling like it was rubbing or doing something not quite right. I stopped, and when I started again, it was better. Strange. I thought biking was supposed to help, not hurt.

Listened to the first three songs on Taylor Swift’s Reputation. The third song, “I Did Something Bad,” had a good beat for my cadence. After running a little more than a mile and getting my heart rate up to 160, I took out my phone and recorded myself reciting a poem I just wrote for my haunts sequence. I was curious how the 3/2 syllable count would sound.

I go to the gorge / 160 bpm

Yesterday, I recorded myself reciting my haunts poems. Scott’s going to use my recording to make a video of the poems. In discussing how this might look, I mentioned the trails by the gorge, and the trails I’m making with my words, somewhat resemble a palimpsest. I wondered if there was any way to visually represent that in the video. We’re still trying to figure it out. Inspired by this, I decided to make palimpsests the theme for this month. Here’s a poem that fits with this theme:

Palimpsest/ Jared Carter – 1939-

The walk that led out through the apple trees –
the narrow, crumbling path of brick embossed
among the clumps of grass, the scattered leaves –

has vanished now. Each spring the peonies
come back, to drape their heavy bolls across
the walk that led out through the apple trees,

as if to show the way – until the breeze
dismantles them, and petals drift and toss
among the clumps of grass. The scattered leaves

half fill a plaited basket left to freeze
and thaw, and gradually darken into moss.
The walk that led out through the apple trees

has disappeared – unless, down on your knees,
searching beneath the vines that twist and cross
among the clumps of grass, the scattered leaves,

you scrape, and find – simplest of mysteries,
forgotten all this time, but not quite lost –
the walk that led out through the apple trees
among the clumps of grass, the scattered leaves.

Here’s a definition of a palimpsest:

A palimpsest is “a parchment or other writing surface on which the original text has been effaced or partially erased, and then overwritten by another; a manuscript in which later writing has been superimposed on earlier (effaced) writing.” In other words, a palimpsest is a “multi-layered record.”

Palimpsest

I first encountered the word, palimpsest, back in October, when I read an essay by Wendell Berry:

comings and goings of people, the erasure of time already in process even as the marks of passage are put down. There are the ritual marks of neighborhood — roads, paths between houses. There are the domestic paths from house to barns and outbuildings and gardens, farm roads threading the pasture gates. There are the wanderings of hunters and searchers after lost stock, and the speculative or meditative or inquisitive ‘walking around’ of farmers on wet days and Sundays. There is the sprawling geometry of the rounds of implements in fields, and the passing and returning scratches of plows across croplands. Often these have filled an interval, an opening, between the retreat of the forest from the virgin ground and the forest’s return to ground that has been worn out and give up. In the woods here one often finds cairns of stones picked up out of furrows, gullies left by bad framing, forgotten roads, stone chimneys of houses long rotted away or burned.

A Native Hill / Wendell Berry

jan 4/RUN

4.5 miles
minhehaha falls and back
28 degrees
75% snow-covered

Even warmer today (than yesterday or Sunday). Everything gray and white, even the sky. Almost forgot to look at the river, but then I remembered. It would have been nice to have my Yak trax with the slushy, soft, sluggish snow. Listened to the gorge on the way to the falls, a playlist on the way back. Felt good and strong. Only occasionally thought about my daughter and how she’s home sick with a headache and runny nose. COVID? Doubtful, but possible. Getting tested is very hard these days: no rapid tests, long lines at testing sites. Hopefully this will be over soon.

10 Things I Noticed

  1. the river: almost all white with a few off-white (gray? light brown?) spots
  2. the path: a slightly wider strip of almost bare pavement than yesterday
  3. 2 walkers ahead of me on the path, waiting to cross at a spot just 15 feet from the crosswalk, then crossing over to Becketwood
  4. kids playing at the minnehaha academy playground
  5. graffiti on the biking part of the double bridge, the empty outline of orange and purple and blue letters
  6. the falls: almost, but not quite, fully frozen. I could hear the softest rushing of water from behind the ice
  7. about a dozen people at the falls
  8. 2 people walking up the hill in the park, one of them in a bright orange jacket
  9. the view down to the spot where the creek collects and kids like to wade in the summer was grand and beautiful and white
  10. running in the road on the spots between sidewalks, about half of the surface was bare, the rest was light brown snowy slush, looking like coffee ice cream

To fit in with my continued thinking about ghosts, and haunting, and remembering, and naming and the things it can signify other than power or claiming or owning, and yellow:

Forsythia/ Ada Limón

At the cabin in Snug Hollow near McSwain Branch creek, just spring, all the animals are out, and my beloved and I are lying in bed in a soft silence. We are talking about how we carry so many people with us wherever we go, how even simple living, these unearned moments, are a tribute to the dead. We are both expecting to hear an owl as the night deepens. All afternoon, from the porch, we watched an eastern towhee furiously build her nest in the wild forsythia with its yellow spilling out into the horizon. I told him that the way I remember the name forsythia is that when my stepmother, Cynthia, was dying, that last week, she said lucidly but mysteriously, More yellow. And I thought yes, more yellow, and nodded because I agreed. Of course, more yellow. And so now in my head, when I see that yellow tangle, I say, For Cynthia, for Cynthia, forsythia, forsythia, more yellow. It is night now. And the owl never comes, only more of night and what repeats in the night.

jan 3/RUN

5 miles
franklin bridge turn around
16 degrees / feels like 9
100% snow-covered

Cold, but much warmer than the last time I ran. 21 degrees warmer. Was planning to wear my Yak trax, which make the soft, slippery snow much easier to run on, but one of them was broken — some of the rubber had ripped. Bummer. Technically, my Yak trax are only for walking, so maybe running is too much for them. Should I find some intended for running? Is it worth the investment? Probably.

Greeted Dave the Daily Walker. He wished me a happy new year. My dorky, overly formal, response: “happy new year to you too.”

It was a little more difficult than usual, running in soft snow. Less traction, more effort from the leg muscles. I was so focused on watching the path, and making sure I didn’t run over a mound of snow, or on ice, that I forgot to look at the river. Well, maybe I glanced at it, but I have no memory of what it looked like. Was it all covered with snow (probably)? Were there any splits in the ice (probably not)? It always amazes me when I forget to look at the river. It’s so big, it’s so there, just below me, how can I forget to look at it?

10 Things I Noticed

  1. 4 or 5 geese, flying in a loose formation, honking. Just above the lake street bridge
  2. Daddy Long Legs, walking, in a bright orange vest, with black pants
  3. Graffiti on a piling under the franklin bridge — just the outline of letters, no color. I wasn’t able to read the letters or the word they might have been spelling
  4. The closed gate with an orange sign attached to it, blocking off the entrance to the minneapolis rowing club
  5. voices below the lake street bridge
  6. a man standing in the middle of the walking path, talking to someone sitting on a bench overlooking the white sands beach
  7. the trail covered in loosely packed snow, except for a few narrow trails where feet or bike wheels or both had worn it down almost, but not quite, to bare asphalt
  8. passing a runner, both of us raising our hands in greeting
  9. no stones stacked on the ancient boulder
  10. breakfast smells from longfellow grill — no burnt toast this time, just a subtle, gentle, general/generic smell of savory breakfast

Love Letter/ Diane Seuss

But what can it be if love is a past
tense event? And what
was love then
according to my brain
and what
is love now and how do I direct it
like a beam with the power
to excise all that is not love? For a time
I believed getting and keeping
love required lace. Procuring lace
and arranging it
on my body in a certain way.
Isn’t that funny and/or strange?
I modulated my voice to the northern
region of its register. Reddened
my lips. This was love’s drapery
and music and face.
If you’ve read Madame Bovary, if you’ve read
gothic romance, you know
the denouement of that arc.
When I first read the word denouement
out loud my ex-husband laughed
at my mispronunciation.
I include it here as an illustration
of the fact that love does not conquer
all. Now when I think
of love it’s like focusing too hard
on the mechanisms of blinking or breathing.
You can be blinded or suffocated
by that degree of self-consciousness.
Like a love letter, love seems to me to exist
on a thin plane, a disintegrating page
covered in words scratched
onto the surface with purple disappearing ink
cooked up in a chemistry lab.
I’m sure I’ve written a love letter here
and there. Something gauche,
a performance designed toward
the specific outcome of eternity.
I read of a feral dog who could only be captured
by putting the soiled blankets of her puppies
in a live trap. This is my metaphor for a love letter.
I own a letter my father wrote my mother
when they were newly in love.
The stationery is smallish and decorated
with a garish deep red rose in aching
bloom. He spends most
of his language’s currency bemoaning
his bad spelling. No wonder
she found him charming. For my people
it is the flaw that counts, but not for all
people. Our narrative is an object
lesson in the fact that flawed people
deserve to be loved, at least for a while.
That’s the ephemeral part.
I’m much too sturdy now to invest
in the ephemeral. No, I do not own lace
curtains. It’s clear we die a hundred times
before we die. The selves
that were gauzy, soft, sweet, capable
of throwing themselves away
on love, died young. They sacrificed
themselves to the long haul.
Picture girls in white nighties jumping
off a cliff into the sea. I want to say
don’t mistake this for cynicism
but of course, it is cynicism.
Cynicism is a go-to I no longer have
the energy to resist. It’s like living
with a vampire. Finally, just get it
over with, bite me. I find it almost
offensive to use the word love
in relation to people I actually love.
The word has jumped off
so many cliffs into so many seas.
What can it now signify?
Shall I use the word affinity
like J.D. Salinger, not a good
man, put into the mouths
of his child genius characters? I have
an affinity for my parents. An affinity
for you. I will make sure you are fed
and clothed. I will listen to you
endlessly. I will protect your privacy
even if it means removing myself
from the equation. Do those sound
like wedding vows? Are they indiscriminate?
Well then, I am indiscriminate.
I am married to the world.
I have worked it all out in front of you.
Isn’t that a kind of nakedness?
You have called for a love letter.
This is a love letter.

Wow. Things I love about this: affinity instead of love, sturdy instead of ephemeral, “its like living/with a vampire. Finally, just get it/over with, bite me.”, being married to the world, flawed people as charming, and the final line and how the poem leads you to it.

jan 1/RUN

4.5 miles
minnehaha falls and back
-5 degrees / feels like -20
100% snow-covered

I’m not sure it felt as cold as -20, whatever that feels like, but it felt cold. I thought I had enough layers on, and didn’t notice that my legs were cold, but when I got home and stripped off my two pairs of running tights, my legs were bright red. Guess I should have worn tights and some fleece leggings instead. In addition to 2 shirts, a pink jacket, 2 pairs of tights, 2 pairs of socks, 2 pairs of gloves, a gray jacket, a buff, my new favorite hat, and a hood, I used hand warmers in my gloves and toe warmers in my shoes — the disposable ones that stay warm for several hours. They helped. Not sure if I will run when it’s this cold again, but I’m glad I did it. My status as crazy winter runner is affirmed.

Surprisingly, I wasn’t alone out there.

10 Groups of People I Noticed

  1. someone on a fat tire
  2. a human, bundled up, with a dog, not bundled up
  3. a walker covered from head to toe, only their eyes peeking out from under a furry hood
  4. a male runner in black tights, moving fast
  5. a female runner, in a blue stocking cap, moving less fast
  6. 2 taller humans, one in a BRIGHT orange jacket, the other pulling a much smaller human in a sled
  7. a group of people at the falls contemplating whether or not to jump the chain on the steps leading down to the falls, one of them said something about getting arrested — maybe, “we could get arrested” because they didn’t want to do it, or “we’re not going to get arrested” because they wanted to do it
  8. 2 people, near the locks and dam no 1, standing near the bike path, then crossing the river road to turkey hollow
  9. a woman in a long winter coat with a dog on the bike path, turning up the walking path near the parking lot, entering minnehaha regional park
  10. 2 people, near the falls, turning away from the falls and heading past the summer seafood restaurant (Sea Salt) and heading back to a parking lot or the pavilion or the playground

Listening to The Current before running, I heard this song by Jack White. I wanted to include it with my poems on haunting:

Alone in My Home/ Jack White

This light that shines on me tonight
Turns on when you wander through my door
And your friends won’t see you to the end, I’m sure
But you love them anyhow
Lost feelings of love
Lost feelings of love
That hover above me
Lost feelings of love
Lost feelings of love
That hover above me
The ghost that visit me the most, drop by
Cause they know they can find me here
And they claim to be held from me in chains, but come on
They’re guilty as sin my dear
I’m becoming a ghost
Becoming a ghost
So nobody can know me
I’m becoming a ghost
Becoming a ghost
So nobody can know me
These stones that are thrown against my bones, break through
But they hurt less as times goes on
And though alone, I build my own home, to be sure
That nobody can touch me now
Yeah
All alone in my home
Alone in my home
Nobody can touch me
All alone in my home
Alone in my home
Nobody can touch me

I listened to this song on Spotify and watched lyrics as he sang them. Very cool. I really enjoy hearing a song for the first time, seeing what rhythms the lyrics have. Thinking about this gave me an idea: I want to try some song-writing. I could collaborate with Scott on a song. Yes, this is a goal for 2022. Not sure if I’ll be any good at this or why I want to do it so much, but I do, so I will. So many new, interesting things to learn!