7.25 miles
lake nokomis and back
41 degrees
Ran to Lake Nokomis and back — a December goal achieved! A few weeks ago, I told Scott that I wanted to do that at least once before the end of 2023. Today was a great day to do it. Overcast, mild, hardly any wind. Everything brown and orange and calm. I felt relaxed and strong and only a little sore in my left hip.
Ran above the river, past the falls, over the mustache and duck bridges, by Minnehaha creek and Lake Hiawatha, then to the big beach at Lake Nokomis. I ran down the sidewalk that leads to the lifeguard stand and the water — the sidewalk I often take in the summer just before starting open swim. I thought about summer and swimming, then took this video:
Ran on Minnehaha Parkway on the way back.
10 Things
- several spots in the split rail fence where the railing was bent or leaning or broken
- headlights cutting through the pale gray sky
- people walking below me on the Winchell Trail
- kids laughing on a playground*
- the parking lot at the falls had a few more cars in it then earlier in the week
- the creek was half frozen — thin sheets of ice everywhere
- a woman called out to a dog — liam or sam, I think? — or was she calling out to me, ma’am?
- a young girl testing out the thin ice on the edge of the lake — her name was Aubrey — I know this because a woman kept calling out Aubrey! Aubrey! No, don’t! and then, Let’s go Aubrey. I need to eat!
- the sidewalk was wet — in some spots, slick
- running north on the river road trail, in the groove, an older man on a bike called out, You’re a running machine! I was so surprised I snorted in response
*as I listened to the kids, I thought about how this sound doesn’t really change. Over the years, it comes from different kids, but the sound is the same. Season after season, year after year.
before the run
I’m trying to stop working on my poem about haunting the gorge, but I keep returning to it and just as I believe I have found the way in, another door opens, leading me in a different direction. When do you follow those doors and when do you stop? I worry that I’ll just keep wandering and never settle on/into anything. As I write this, I’m realizing that the question of when to keep moving and when to stop are a central theme of the poem. Here’s a bit of the poem that I wrote the other day that sums it up:
Stone is
satisfied
water
wants to be
somewhere
else. Sometimes
I am
water when
I want
to be stone
sometimes
I am stone
when I
need to be
water.
What to do with all of this? Maybe a run will help…
during the run
I kept returning to these questions of staying and leaving, moving and standing still. At one point, I started thinking about how nothing really stands still, the movement just happens at different speeds/paces/directions, in different scales of time. I’m interested in slow time, directionless time, time that seems to repeat, drip.
Then I thought about the value of solid (or stable or slow moving) forms in which to put my words. These forms aren’t forever fixed, but are solid enough to hold those words, to shape them into something meaningful.
after the run
Not sure what to do with all of this, but forms I’m thinking about: running form — the running body, breaths, feet; boulders; dripping, seeping, sloping water
Water! Now I thinking about Bruce Lee’s poem, be water my friend:
Empty your mind. Be
formless shapeless
like water
now you put
water into a cup
it becomes the cup you put
water into a bottle
it becomes the bottle you put
it into a tea pot
it becomes the tea pot
now water can flow or it can
craaaaasshh
be water my friend
And all the different types of water I encountered on my run: river, dripping ravine, falls, creek, weir, lake, puddle, ice. Different forms with different properties — some flow, some stay
And also Marie Howe’s lines about learning from the lake in “From Nowhere”:
think the sea is a useless teacher, pitching and falling
no matter the weather, when our lives are rather lakes
unlocking in a constant and bewildering spring.
And now I’m remembering some lines from a draft of my poem, “Afterglow”:
No longer
wanting to be water —
formless fluid — but
the land that contains
it. Solid defined
giving shape to the flow.
And finally, it’s time to post a poem I read from Gary Snyder in his collection, Riprap:
Thin Ice/ Gary Snyder
Walking in February
A warm day after a long freeze
On an old logging road
Below Sumas Mountain
Cut a walking stick of alder,
Looked down through clouds
On wet fields of the Nooksack—
And stepped on the ice
Of a frozen pool across the road.
It creaked
The white air under
Sprang away, long cracks
Shot out in the black,
My cleated mountain boots
Slipped on the hard slick
—like thin ice—the sudden
Feel of an old phrase made real—
Instant of frozen leaf,
Icewater, and staff in hand.
“Like walking on thin ice—”
I yelled back to a friend,
It broke and I dropped
Eight inches in
note: I just checked and I might have missed something, but I think the last time I ran over 7 miles was on September 21, 2021. I ran 7.2 miles to the bohemian flats. And here’s something interesting: I posted a draft, just finished, of “Afterglow,” with the lines mentioned above included for the first time. Strange how that works.