Tag: water

aug 30/ YARDWORK

A perfect morning for running. Too bad I just ran 9 miles yesterday. Oh well. The only physical activity I’ve done today is picking up and bagging fallen branches in our front yard.

In terms of being outside, I’ve sat on the back deck for hours. Earlier, I watched a fox pause on my neighbor’s driveway to scratch an itch for almost 5 minutes. Then it slinked (slunk? slank) away. When I told Scott about it, his guess was fleas. This is not the first or second time I’ve seen this fox — slight, sleek, wild.

Even though I’m not running, I’ve decided to post some water things for future Sara:

tributaries / from Diane Setterfield

When I encountered this wonderful description near the beginning of Setterfield’s Once Upon a River many years ago, I knew I wanted to archive it. Finally, here it is:

A river on a map is a simple thing. Our river starts at Trewsbury Mead, and follows a course of some two hundred and thirty-six miles to reach the sea at Shoeburyness. But anyone who takes the trouble to follow its route, whether by boat or on foot, cannot help being aware that, furlong by furlong, singleness of direction is not its most obvious feature. En route the river does not seem particularly intent on reaching its destination. Instead it winds its way in time-wasting loops and diversions. Its changes of direction are frequently teasing: on its journey it heads at different times north, south, and west, as though it has forgotten its easterly destination--or put it aside for the while. At Ashton Keynes it splits into so many rivulets that every house in the village must have a bridge to its own front door; later, around Oxford, it takes a great unhurried detour around the city. It has other capricious tricks up its sleeve; in places it slows to drift lazily in wide pools before recovering its urgency and speeding on again.
If this is hard to understand from a map, the rest is harder. For one thing, the river that flows ever onwards is also seeping sideways, irrigating the fields and land to one side and the other. It finds its way into wells and is drawn up to launder petticoats and be boiled for tea. It is sucked into root membranes, travels up cell by cell to the surface, is held in the leaves of watercress that find themselves in the soup bowls and on the cheeseboards of the country's diners. From teapot or soup dish, it passes into mouths, irrigates complex internal biological networks that are worlds in themselves, before returning eventually to the earth via a chamber pot. Elsewhere the river water clings to the leaves of the willows that droop to touch its surface and then, when the sun comes up, a droplet appears to vanish into the air, where it travels invisibly and might join a cloud, a vast floating lake, until it falls again as rain. This is the unmappable journey of the Thames. And there is more: what we see on a map is only the half of it. A river no more begins at its source than a story begins with the first page. Take Trewsbury Mead, for instance. That photograph, do you remember? The one they were so quick to dismiss, because it wasn't picturesque? An ordinary ash in an ordinary field, they said, and so it appears, but look more closely. See this indentation in the ground, at the foot of the tree? See how it is the begining of a furrow, shallow, narrow, and unremarkable, that runs away from the tree and out of the picture altogether? See here, in the dip, where something catches the light and shows as a few ragged patches of silver in the grey shades of muddy soil? Those bright marks are water, seeing sunlight for the first time in what might be a very long time. It comes from underground, where, in all the spaces beneath our feet, in the fractures and voids in the rock, in caverns and fissures and channels, there are waterways as numerous, as meandering, as circuitous, as anything aboveground. The beginning of the Thames is not the beginning--or, rather, it is only to us that it seems like a beginnng. In fact Trewsbury Mead might not be the beginning in any case. There are those who say it's the wrong place. The not-even-the-beginning is not here but elsewhere, at a place called Seven Springs, which is the source of the Churn, a river that joins the Thames at Cricklade. And who is to say? The Thames that goes north, south, east, and west to
finally go east, that seeps to one side and the other as it moves forwards, that goes slow as it goes fast, that evaporates into the sky while meandering to the sea, is more about motion than about beginnings. If it has a beginning, it is located in a dark, inaccessible place. Better study where it goes than where it came from. Ah, tributaries! That's what I was meaning to come to. The Churn, the Key, the Ray, the Coln, the Leach, and the Cole in these upper reaches of the Tha,es, these are the streams and rivulets that come from elsewhere to add their own volume and momentum to that of the Thames. And tributaries are about to join this story. We might, in the quiet hour before dawn, leave this river and this long night and trace the tributaries back, to see not their beginnings--mysterious unknowable things--but, more simply, what they were doing yesterday.

from Housekeeping / Marilynne Robinson

I never finished reading Housekeeping (I should), but the descriptions of lake water in the opening pages has stuck with me for decades:

Sometimes in the spring the old lake will return. One will open a cellar door to wading boots floating tallowy soles up and planks and buckets bumping at the threshold, the stairway gone from sight after the second step. The earth will brin, the soil will become mud and then silty water, and the grass will stand in chill water to its tips. Our house was at the edge of town on a little hill, so we rarely had more than a black pool in our cellar, with a few skeletal insects skidding around on it. A narrow pond would form in the orchard, water clear as air covering grass and black leaves and fallen branches, all around it black leaves and drenched grass and fallen brances, and on it, slight as an image in an eye, sky, clouds, trees, our hovering faces and our cold hands.

Housekeeping / Marilynne Robinson

It is true that one is always aware of the lake in Fingerbone, or the deeps of the lake, the lightless, airless waters below. When the ground is plowed in the spring, cut and laid open, what exhales from the furrows but that same, sharp, watery smell. The wind is watery, and all the pumps and creeks and ditches smell of water unalloyed by any other element. At the foundation is the old lake, which is smothered and nameless and altogether black. Then there is Fingerbone, the lake of charts and photographs, which is permeated by sunlight and sustains green life and innumerable fish, and in which one can look down in the shadow of a dock and see stony, earthy bottom, more or less as one sees dry ground. And above that, the lake that rises in the spring and turns the grass dark and coarse as reeds. And above that the water suspended in sunlight, sharp as the breath of an animal, which brims inside this circle of mountains.

Housekeeping / Marilynne Robinson

Alice Blanchard and the bottom of the lake

In this essay about mysteries involving murderous lakes, Blanchard describes her childhood experience of living beside a lake and the September the dam broke and the lake emptied:

The next day, my sisters and I hurried down the hill to see what was left of the lake.  We couldn’t believe it—the whole thing was gone.  Our little dock extended out into nothing.  The drop was deep into water-speckled mud.  The dock’s legs were covered in slime, and small fish splashed around the remaining puddles.

It was sunny out—a beautiful September day.  We climbed down the wooden ladder onto the lake bottom, where the mudflats bore our weight like sandbars at the beach.  Everywhere you looked, trash mucked the lake bottom—tar-colored fishing poles, plastic buckets, half-buried flip-flops, boards with rusty nails sticking out.  Dead fish floated belly-up, while a few still-living fish twitched their fins and snapped their gills, trying to wriggle away into the deeper pools.  Everything smelled rotten in the strong sun.

My sisters and I explored for hours.  We found a wine bottle filled with mud, a weed-covered diving fin, a capsized rowboat, a crooked golf club, and more than a few rotten oars.  I looked around for Rita’s body.  My feverish imagination had convinced me that she would be there, half-buried in the mud, her long silky hair turned to seaweed, her waitress uniform the color of algae, her skeletal waist tied to a cement block by a length of water-logged rope.  Needless to say, we didn’t find any dead bodies that day.

At the Cold, Still Bottom of the Lake / Alice Blanchard

Her description makes me think of “drown town” in the series I just read about Indian Lake. Earlier in the essay, Blanchard writes about being frightened by her inability to know what was below her as she swam. This unknowingness doesn’t bother me too much — often I even welcome it — but I have, especially this summer, thought about might be below me in lake nokomis. In the shallowest parts, near the beaches, men with metal detectors have claimed anything of value, but how many people know what (or who) dwells at the bottom in the middle of the lake?

aug 19/RUNSWIM

4 miles
minnehaha falls and back
68 degrees

A late start (9:45 am). Warm, but lots of shade. Ran all 4 miles without stopping. Progress! I think I’ve figured out, after 8 years of trying, how to run slower. On my warm-up walk before I started a woman with a dog called out to me, I love your hat! It’s so bright and cheery! A wonderful start to the run. I was wearing a pinky-purply-swirly cap that I found in Scott’s mom’s drawer — with the tag still on — after she died. As I walked, I thought about color and how I see it and caring, kind gestures, and then a really BRIGHT hat that I’ve considered wearing before: a twins baseball cap, girls (because my had is that small!), with neon pink and orange and yellow that we bought for RJP and that she never wore. Maybe that will be my next hat when this one is worn out?!

10 Things

  1. acorn shells covering a neighbor’s driveway
  2. 2 runners ahead of me, one dressed just like me with black shorts and a teal tank top, illuminated by the light, glowing like ghosts
  3. a dirt trail near the ford bridge leading into a cool, mysterious wood
  4. a sidewalk above the creek half-covered in dirt, washed up from so many rains this summer
  5. no bike surreys lined up by the kiosk today
  6. the sweet smell of tall grass — a hint of cilantro
  7. trickling sewer pipe
  8. a slash of blue water through the trees — not sparkling or inviting but hot and harsh
  9. an animated conversation between 2 women walkers with laughter and hand gestures
  10. a for sale sign on a house near edmund — the house that had new owners a few years ago who moved a drain pipe so that it spills onto the sidewalk, creating puddles in the summer, ice in the winter. Will new owners move the drain?!

Before the run, reading old posts from 19 august, I re-discovered a wonderful poem about the wild girl the narrator used to be, Girl in the Woods / Alice Wright. I tried to think about the last lines as I ran:

Whever I think I’ve got hold of her, 
she kicks my shin and wriggles from my grasp, 
runs for the trees, calls back, Try and catch me —

I wanted to imagine that my wild girl, Sara age 8, was my shadow ahead of me, but it was difficult because I didn’t see my shadow that often. Maybe she was there, but hiding from me, daring me to try and find her?

uh oh

Just received an email from Open Swim:

Due to a sanitary sewer backup near Lake Nokomis this morning, August 19, all beaches at the lake are closed until further notice. The overflow has been stopped and cleanup has occurred. The MPRB will sample lake water at the beach locations and provide further updates when they are available.

We have to cancel Tuesday August 20th’s swim at Lake Nokomis. Thursday’s swim is TBD. Communication will be sent as soon as updated test results are known.

Cedar Lake is still happening on Monday and Wednesday, but open swim at Lake Nokomis might be over. It’s sad, but I’m okay. I have had a great season, swimming more loops than I ever have before! I should be able to get in some solo swims around the white buoys before the beach is completely closed.

Sanitary sewer backup? Yuck!

Sadly, many people are afraid of Minneapolis lakes and think they’re dirty and dangerous. While the lakes can have elevated E-coli levels and occasional sewer back-up issues, mostly they are fine to swim in. I’ve been swimming in Lake Nokomis for over 10 years, 3-4 times a week, and I’ve never gotten sick. Anecdotal, I know, but there’s also data to support my experience and management plans and daily/weekly work to ensure the water is safe to be in. Here’s a great resource I just found that I’d like to dig into — to learn more and get some poetry inspiration. It’s a white paper from 2019 called Lake Nokomis Area Groundwater and Surface Water Evaluation.
Another resource: Minneapolis Parks Lake Resources

swim: 4 nokomis loops
open swim cedar lake
80 degrees

Wonderful conditions! Buoyant, calm water. Hardly any wind. Strong legs and shoulders and lungs.

10 Things

  1. the light on the trees, giving off a hint of red, almost as if the leaves were whispering, fall is coming
  2. the light, lower in the sky, making everyone/everything give off a soft glow
  3. the surface of the water — smooth, sometimes blue, something army green, sometimes reflecting the fading light
  4. a paddle boarder moving through the course, standing straight on his board, looking very tall and upright — I think it was a lifeguard
  5. 2 swimmers treading water in the middle of the lake, chatting and catching each other up on their lives
  6. scratchy, insistent vines, wrapping around me each time I rounded the far buoy near hidden beach
  7. bubbles! barely seen in the opaque water
  8. mostly warm water with brief pockets of COLD
  9. talking with another swimmer after finishing, lamenting the nokomis closure and the end of another season — I said, we didn’t even get to say good-bye
  10. the lifeguards on kayaks were way out on the sides of the course, making the course much wider. I kept trying to go out farther to reach them but the lake kept wanting me to swim closer in — is it a current?

aug 5/RUN

9:40 am: I’d like to run today, but it is currently raining. A soft, steady rain with occasional rumbles of thunder. If the thunder stops and the rain turns to drizzle, I might still try to run. In the meantime, I’ll listen to the rain and think about water and waterways — local and international.

In international water news, Belgian triathlete Claire Michael withdrew from the mixed relay event due to illness. Several sources reported that this withdrawal was due to e. coli in the Seine and that she was hospitalized, but the BBC reports that a “source from the Belgian team told BBC Sport that, contrary to reports in Belgian media, the 35-year-old has not contracted E. coli.” Also, she wasn’t hospitalized. How many people will misremember this story as proof that the Seine is dirty and that French organizers wasted billions of dollars on a water project that was never going to work? I must admit that before digging into it a little more for this entry, I spread the misinformation (or hasty, speculative information) to Scott. Glad I looked into it. Maybe it will come out that she did get sick with E. coli, or other athletes got sick from the river, but for now, it hasn’t been verified.

In terms of local waterways, 2 days ago, I posted about daylighting and efforts to restore previously rerouted and buried creeks. This morning I reread Bridal Veil Falls and am returning to that discussion. Not only is this history fascinating, but it is a way for me to access a different time scale — a longer, slower time scale that offers a deeper connection to this place and everything and everyone that has shaped it and is still shaping it.

It’s 10:15 and it looks like there will be a lull in the rain/thunder for at least 30 minutes. Time to go out for a quick run!

2.5 miles
Horace Cleveland Overlook and back
67 degrees
tree drips to drizzle to downpour

The forecast was wrong, which it often is these days. Within 5 minutes, the rain had returned. First it was light, but soon it got heavier. I contemplated continuing on to the falls, but when I heard thunder at the overlook, I turned around. Not interested in getting struck by lightning today!

At first, there was no one else on the trail, but within 10 minutes I encountered another runner, then another, then a walker. Did I see any bikers? Yes, one.

10 Things

  1. bright headlights
  2. a fine mist, hazy
  3. gushing sewers
  4. the inside of a neighbor’s all-season porch, illuminated by dark skies, open blinds, and lamps
  5. deep puddles
  6. a tow truck, outlined in red lights, towing nothing
  7. a shirtless running running fast
  8. a runner with a sweatshirt tied around their waist, running less fast
  9. a bright yellow crosswalk sign that looked like a person
  10. a boom that could have been thunder, but maybe wasn’t

more info about bridal veil falls:

What is now known as the Bridal Veil Watershed was once a 300-acre wetland that drained into Bridal Veil Creek, which wound its way to the East Bank of the Mississippi River, spilling over the edge at the site known as Bridal Veil Falls. In the latter part of the nineteenth century, the wetland was drained and the creek was put into a culvert; yet the falls survived, albeit in a lessened state. Lots were platted, a street grid was laid down, and railroads began to crisscross at the northern edge of the Bridal Veil Watershed, establishing an industrial area of Southeast Minneapolis that remains today. Along with the industrial landscape, the residential neighborhoods of St. Anthony Park in St. Paul and Southeast Como and Prospect Park in Minneapolis were also developed.

Over the years, the area continued to be altered by industrial development, the construction of Highway 280, the filling of ponds, flooding, and the reconstruction of sewer lines and drainage systems. In the 1960s, as I-94 was being constructed, Bridal Veil Creek was almost entirely eliminated. Some of the spirit of the old Bridal Veil Creek endured, however, thanks to residents of the area who talked roadway engineers into saving the creek.

Unfortunately, decades of industrial use have polluted the watershed, including the natural and artificial ponds near Kasota Avenue and Highway 280 at the creek’s northern edge, as well as the creek itself. As a result, remediation efforts on Bridal Veil Pond began in 2008.

It is remarkable that Bridal Veil Creek and its once famous falls have survived, avoiding the fate of two other nearby East Bank falls—Fawn’s Leap and Silver Cascade, both once found on what is now the University of Minnesota campus. Bridal Veil Falls can still be seen today from the Franklin Avenue Bridge or from a pedestrian path near the bank of the river.

Bridal Veil Falls

I’ve seen these falls at least once from below the franklin bridge. I’d like to go check them out again on a run, especially after a rain.

Here’s another great resource from 2006: information about Bridal Falls Creek prepared for the St. Anthony Park Community Council and Mississippi Watershed Management Organization. I like studying these documents and tracing the interactions and interventions in the “natural” world.

new term: kame This term came up in the creek document — St. Anthony park, prior to European settlers, was a kame. Kame = a short ridge, hill, or mound of stratified drift deposited by glacial meltwater (Merriam-Webster).

july 30/SWIM

5 loops
lake nokomis open swim
90 degrees

5 loops! An almost perfect night: warm, sunny, calm. I don’t think there were any waves. No green goo, either. They (whoever they are — I’ll have to look it up) tested the water on Monday and lifted the blue-green algae advisory. Hooray! I felt strong and relaxed — except for when I got boxed in between a freestyler and a breaststroker and accelerated for 5 minutes to get clear of them.

I couldn’t see the green buoys at all and got a bit off course in the back stretch on every loop, but I didn’t panic or get upset. In the first loop, the second green buoy was way off course: too close to the other green buoy and too far out to the south. They moved it during my second loop and I had no idea where it was. I ended up swimming behind the lifeguard. I remember not caring and approaching the rest of the swim as a fun challenge: can I manage to do one loop right? My last loop was the closest. I briefly considered doing a 6th loop, but when I thought about my troubles sighting the last green buoy, I decided against it.

10 Things*

  1. blue sky with a few wispy clouds
  2. mostly warm, almost hot, water with a few pockets of cold, which felt great
  3. a few scratchy vines, one forced me to stop stroking to fling it off
  4. menacing swan count: 3
  5. doing a few quick breaststroke strokes and catching a glimpse of something small, but not that small, flying just above the water — hope it was a dragonfly
  6. stopping in the middle of the lake, hearing happy voices at the big beach: crowded
  7. the light! later in the summer, the sun lower in the west, giving everything — water, trees, beach — a warm glow
  8. later, after getting beers at the Painted Turtle, Scott pointed out that a few of the swan boats had lights on them! very cool
  9. real birds — a row of ducks, then a duck and ducklings
  10. menacing kids: 2, tormenting the ducks

from Dart/ Alice Oswald

like a ship the shape of flight
or like the weight that keeps it upright
or like a skyline crossed by breath
or like the planking bent beneath
or like a glint or like a gust
or like the lofting of a mast

such am I who flits and flows
and seeks and serves and swiftly goes —
the ship sets sail, the weight is thrown,
the skyline shifts, the planks groan,

the glint glides, the gust shivers
the mast sways and so does water

then like a wave the flesh of wind
or like the flow-veins on the sand
or like the inkling of a fish
or like the phases of a splash
or like an eye or like a bone
or like a sandflea on a stone

such am I who flits and flows
and seeks and serves and swiftly goes —
the waves slide in, the sand lifts,
the fish fades, the splash drifts,
the eye blinks, the bone shatters,
the sandflea jumps and so does water

the inkling of a fish — mostly, all I get in the middle of the lake are inklings of fish: silver flashes below. I’m glad. Near shore, in the shallow water, minnows seem more like inklings of fish than fully realized fish. I love inkling as a hint or suggestion: the inkling of a buoy, a whisper from a fish, orange or come this way or over there

What are the phases of my stroking splash? What will glint tonight at open swim? I thought briefly about these things as I swam, but I don’t remember what I thought. I’ll have to try again on Thursday.

july 29/RUN

8 miles
almost to downtown and back
71 degrees
humidity: 90% / dew point: 69

8 miles! I ran first half without stopping, slow and steady. The heat and humidity didn’t bother me too much. I can tell I’m getting mentally stronger. Not too long after the turn around, at the Bohemian Flats parking lot, I stopped for water and the port-a-potty. Stopped at the next port-a-potty too. So glad they were there! I know most runners have at least one terrible poop story, but I didn’t want today to be the day I made mine! Other than gastro issues, the run wasn’t too bad. I was slow, but I kept going and stuck to the heart rate plan: when it hit 168, I walked until it dropped to 135, then I started running again until it hit 168 again.

10 Things

  1. 4 or 5 stones stacked on the boulder
  2. the blue graffiti under the lake street bridge is not letters, but shapes of some sort
  3. a park worker on a big, lawn mower/tractor, whipping around trees, cutting the grass
  4. hello friends! — greeting the Welcoming Oaks
  5. a mother yelling at her kid — Carly Jane (or something close to that), put your legs down NOW!
  6. river water moving fast — I could actually hear it flowing south
  7. another park vehicle with bright headlights, trimming trees next to the trail
  8. gushing seeps in the limestone below the U of M campus
  9. a radio blasting out of a car window — didn’t recognize the song
  10. there was a crocheted sweater — orange and lime green, I think — in the port-a-potty at the flats

Cole Swensen and rivering

opening line from Gave/ Cole Swensen

no river rivers

What is to river? I can imagine rivering as the act of being beside and with the river — walking or running — or in it — swimming, rowing — witnessing the river.

Here’s another use of river as verb from swims/ Elizabeth-Jane Burnett

The river is something that happens,
like exercise or illness, to the body
on any given day
I am rivering.

On 16 august 2022, I posted this line from Burnett’s poem, I am rivering, and wondered, could there be such a thing as lake-ing? And how does it differ from rivering?

Rivering and lake-ing and streaming and brooking and creeking made me think of a line from Anne Carson’s “1 = 1”:

Every water has its own rules and offering.

What are rules and offerings of the Mississippi River and Lake Nokomis?

Cole Swensen is particularly interested in walking, both generally and specifically beside the Gave River. Here’s an interview I’d like to read in which she talks about her walks and walking.

Other sources to remember:

Cole Swensen and bridges

Swensen has a section in Gave where she lists different bridges, and “other ways of crossing.” I’d like to archive the information about Mississippi bridges that I’ve gathered — names, interesting histories, etc.

clear water

Skimming through Gave, trying to find the section on bridges, my eyes fell on the phrase, the water is brilliantly clear, and I suddenly remembered watching surfing competition in the Olympics. It’s taking place in Tahiti and the coverage was great. They even had a cameraman in the water. At one point, we got a view underwater of the surfers’ legs sitting on boards. So clear! Such visibility! When I swim in the lake, I can barely see my hand. What would it be like to swim in water that was that clear? Amazing and frightening and a bit overwhelming at the beginning, I think.

july 27/RUN

5 miles
bottom of franklin hill and back
76 degrees
humidity: 80% / dew point: 71

Brutal out there this morning. Beautiful, too. Ran 2 miles without stopping then started relying on my heart rate to determine if I ran or walked. Above 168 = walk / Below 136 = run. Tried to stay slow and relaxed and unbothered by other people passing me. It worked!

10+ Things

  1. a large stack of stones on the boulder — 5 or more?
  2. rowers, down below — a coxswain’s voice
  3. bright blue bubble-letter graffiti under the lake street bridge
  4. smell: hot chocolate — in this heat? deep, rich, feeling like winter
  5. overheard: 1 runner to another — and of course, she made all those passive-aggressive comments
  6. a big group of shirtless runners (10 of them?), a smaller group of runners with shirts (5 or 6)
  7. a runner, in all black, including black pants (in this heat!?), steadily running up the franklin hill ahead of me
  8. sparkling water through the gap in the trees
  9. a very tall runner — young, long and gangly legs
  10. roller skiers — 2 or 3 — clicking and clacking with their poles
  11. a big bird, soaring above, a huge wingspan

Thinking about the Mississippi and what it means to me and my practice. Finished a first read-through of Cole Swensen’s Gave — lots of inspiration. And just now, out on the hot deck, I was rereading Alice Oswald’s Dart. I want to remember this passage from the perspective of the naturalist looking for eels:

from Dart/ Alice Oswald

the elver movement of the running sunlight
three foot under the road-judder you hold
and breathe contracted to an eye-quiet world
while an old dandelion unpicks her shawl
and one by one the small spent oak flowers fall
then gently lift a branch brown tag and fur
on every stone and straw and drafting burr
when like a streamer from your own eye’s iris
a kingfisher spurts through the bridge whose axis
is endlessly in motion as each wave
photos its flowing to the bridge’s curve
if you can keep your foothold, snooping down
then suddenly two eels let go get thrown
tumbling away downstream looping and linking
another time we scooped a net through sinking
silt and gold and caught one strong as bike-chain
stared for a while then let it back again
I never pass that place and not make time
to see it thre’s an eel come up the stream
I let time go as slow as moss, I stand
and try to get the dragonflies to land
their gypsy-coloured engines on my my hand

I love her descriptions throughout this section and the gentle rhymes. Is there a way to translate this eye-quiet, slow attention while running? Is it possible — both in language and as a practice of attention? Something I’d like to think about . . . .

july 19/SWIM

5 loops
lake nokomis open swim
75 degrees

5 loops again! I swam 4 without stopping, then got out of the water to check in with Scott before returning and swimming one more loop. Felt strong and relaxed and happy. I remember thinking, this is it — it = the best, a moment I want to live in and return to when I need it. Steady strokes. Breathing every 5. Not seeing the buoys but swimming straight towards them. Not effortless or easy but satisfying.

The water was choppy, full of swells. From the big beach to the first orange buoy, it was difficult to stroke; I felt like I was flailing. Not being hit with big waves, but feeling like the water just under me didn’t want to cooperate. From the far orange buoy to the far green buoy, it was difficult to see anything, everything kept hiding behind a wave. Mostly I breathed on my right side. The last stretch of the loop, parallel to the big beach, was the best. Pushed from behind by the waves, I felt like I was on a people mover. My strokes were stronger and faster and easier.

The water was yellowish-green, with the occasional glob of algae, one or two prickly vines. My sparkle friends (the sediment/particles) were back! No fish sightings or near misses with other swimmers. No menacing swans. Probably because of the choppy water, the lifeguards kept drifting too close to the buoys, which made for tighter angles around the course.

During the last stretch of the fourth loop, as I looked through the water and saw nothing but bubbles and my hands, I thought about how this opaque water doesn’t represent the void or nothingness or the absence of something but a different way of being, one that is not only possible, but is already being lived. I don’t think this quite makes sense yet. Suddenly I thought about Judith Butler and her idea of making room for other ways of being. The aim is less to create an endless number of new ways of being, and more to acknowledging and support ways that already exist but have been ignored, silenced, reviled, feared. I’m getting somewhere with this, I think, but I’m not quite there yet. Something about how poetry, for me, is about this making room, giving a language to ways of being that already exist but only on the edge, the periphery — not only, but especially my way of being.

Two days ago, I was watching a video about the World Champion triathlete Beth Potter and her pre-Olympics training. Her swim coach was giving instructions to her training group at the lake: Before the buoy, you need to sight it and then do 20 strokes in with your eyes closed. See if you can hit the buoy. Potter’s response: Eyes closed? Coach: Yeah, yeah, a bit of blind swimming. I remember hearing someone during open swim a few years ago say that if your stroke is good/straight, you should be able to swim to the buoys with your eyes closed. I’m guessing that’s what Potter’s group is working on — making sure they have proper form.

One reason open swim club has been so meaningful for me for the last decade is how it has helped me to learn how to be — how to navigate, function — when I can’t see. To trust straight strokes, to get comfortable with other senses.

Random things to remember for future Sara: After possibly breaking a rib in his bat encounter, Scott is healing — he’s running and sleeping in the bed and not waking up each morning in agony. He and FWA are playing 4 instruments each in the pit for Spongebob Square Pants. I saw it last night: great. RJP moves into her dorm for her first year of college in a little over a month. Tadej Pogacar is achieving super-human watts as he bikes his way up the Alps and towards a resounding victory in the Tour de France. The lexapro seems to be working; I have so much less anxiety. The election continues to be shit show that I’m trying to ignore.

july 11/RUNSWIM

3.25 miles
2 trails
75 degrees

Yesterday afternoon, torrential rain, thunder, wind, and hail whipped through our neighborhood. It lasted only 20 minutes, but it was intense. Not scary — except to Delia-the-dog — but wild. It looked like it was snowing: Christmas in July! And the hail was so loud on the roof and the skylight. Today as I ran, I surveyed the damage by the river. Big branches on the dirt path, leaves scattered, a whole tree at the end of edmund:

big tree, felled

Of course I only took one picture, so I had to use it. Not sure if it effectively conveys the size of the tree?

Decided to take the winchell trail to check out the damage below. Some branches down, but nothing blocking the path. Dirt and mud and muck everywhere. I started chanting in my head,

silt / loam / glacial till
silt and / loam and / glacial till

Listened to water gushing out of the sewer pipe and down the slope at 42nd. Also listened to the birds — not one type in particular, but a chorus of BIRD. Noticed the shade on the path and the tiny spots of light. Looked at the river, a hazy heat hovering just above and thought, hot! No relief from that view.

Before I run, I read an excerpt from the novel Elixir. I wanted to think about this quote as I ran:

We were near water. There is a river. If you couldn’t hear it or see it, its ions vibrated in the air and you inhaled water, day and night.

In the Ladies Pool / KAPKA KASSABOVA

In the summer when the leaves block my view and I can’t see the river, I still know it’s there and it is always part of my run in some way.

the Seine, open water swimming, and water quality

I’ve been seeing lots of headlines about the problems with water quality in the Seine for open water swimming events at the Olympics. I mentioned it to RJP and she said she’d heard (on TikTok, natch) that people were pooping in the Seine in protest. Is that true? While looking it up, I found this helpful video: Can Paris fix it’s poop problem?

Okay, read some more, and the “Paris Poop Protest” is a thing. People were encourage to do it on June 23rd, when the President of France and the mayor of Paris were planning to swim in the Seine to prove it was safe. When Macron and Hidalgo postponed their swim, the poop protest was postponed too. So many interesting things to think/write about with this in terms of city infrastructures, rivers, threats to cities’ waterways, the negative and positive impacts of hosting the Olympics, and more. Swimming in public water, feeling the effects of how it’s managed in my body, has given me a deeper perspective on this issue of water quality and water management. I’m so grateful to have access to safe water here in Minneapolis.Everyone should have access to safe water.

time and water

Reading more of The Folded Clock, I was inspired to think about the relationship between time and water. Here are a few thoughts:

1 — anne carson

. . . the staining together of mind and time so that she is no longer miles and miles apart from her life, watching it differently unfold, but in it, as it, it.

1 = 1 / Anne Carson

2 — heidi julavits

As we stroked past I thought I saw George growing older and older. His grandchildren beside him grew older, too, taking his place before being replaced themselves by their children. It was like a trick of stop-time photography, everyone shading into everyone else. . . . Time passed. I started to doze. The cold water had slowed our pulses but everything else spun at great speed. I worried I would awake to find myself an old woman, my husband dead, my daughter grown and turned into me. But life, when I woke up, was as I’d left it.

The Folded Clock / Heidi Julavits

3 — samantha sanders

[on swimming in Lake Michigan in the winter] The exhilaration is remarkable. I feel like we’ve discovered the fountain of youth.

Swimming Through / Samantha Sanders

4 — alice oswald

it is not me but close to me a kind of cloud or smoke-ring
made of nothing and yet it will outlast everything
because it is deep it i sa dead field fenceless
a thickness with many folds in it promiscuous and mingling
which in its patience always wears away the hard thing

or is it only the hours on their rounds
thinking of the tides by turns
twelve white-collar workers
who manage the schedules of water

nobody / alice oswald

In their lunch hour
I saw the shop-workers get into water
They put their watches on the stones and slithered
frightened
Into the tight-fitting river
And shook out cuffs of splash
And swam wide strokes towards the trees
And after a while swam back
With rigid cormorant smiles
Shocked I suppose from taking on
Something impossible to think through
Something old and obsessive like the centre of a rose
And for that reason they quickly turned
And struggled out again and retrieved their watches
Stooped on the grass-line hurrying now
They began to laugh and from their meaty backs
A million crackling things
Burst into flight which was either water
Or the hour itself ascending.

from Evaporations/ Alice Oswald

5 — darby nelson

I posted this quote back on 16 august 2021, but I want to post it again here:

We talk of time as the river flowing. I never questioned the implications of that metaphor until I was struck by the words of Professor Dave Edmunds, Native American, on a display in the Indian-Western Art Museum in Indianapolis. Edmunds wrote, ‘Time as a river is a more Euro-American concept of time, with each event happening and passing on like a river flows downstream. Time as a pond is a more Native American concept of time, with everything happening on the same surface, in the same area—and each even is a ripple on the surface.’

If I think of time as a river, I predispose myself to think linearly, to see events as unconnected, where a tree branch falling into the river at noon is swept away by current to remain eternally separated in time and space from the butterfly that falls in an hour later and thrashes about seeking floating refuge. 

But if I think of time as a lake, I see ripples set in motions by one even touching an entire shore and then, when reflected back toward the middle, meeting ripples from other events, each changing the other in their passing. I think of connectedness, or relationships, and interacting events that matter greatly to lakes. 

For Love of Lakes/ Darby Nelson

When I think of time and water, I think of erosion and geologic time, and the wearing down of things by the water over years, decades, centuries. I think of generational time, and the family members, the hearty Finns on my dad’s side, who loved and excelled at swimming. I think of Sara-time and one of the key constants in my life and many selves: I love water and swimming in it. I think of losing track of time while swimming, and tracking it on my watch to look at later. I think of time measured by strokes and loops instead of minutes, measured by open swims instead of days.

swim: 4 loops
lake nokomis open swim
84 degrees

I swam 4 loops but the buoys were set up in such a way that the distance of 4 loops today was almost the same as 3 loops on other days. Oh well, I’m still counting it as 4. The water was very warm, too warm. Lots of stuff in it, but not as much as on Tuesday. More green slimy stuff, but now that I recognize and know it’s not toxic, it didn’t bother me as much.

I decided I wanted to listen as I swam. I didn’t hear much, just water sloshing over my head. The water was still, flat, sometimes feeling fast, sometimes slow. There was a haze in the air that made it as difficult to see as if my googles were fogged up. I felt strong and smooth and fast and happy.

Before the swim, I asked a few women if they had swum on Tuesday and if they had seen the green goo. Neither of them had. I realized later, as I swam, that I wasn’t asking because I wanted reassurance that whatever it was was not harmful. I just wanted to find someone else to acknowledge that it was strange and gross and something worth reacting to. On Tuesday, no one else seemed to care or be talking about it.

10 Things

  1. 2 women laughing and talking as they tread water between the last orange buoy and the shore
  2. impossible to see either of the green buoys with the sun and the haze
  3. at least 2 menacing swans
  4. the ghost vines are multiplying in numbers and size — creepy!
  5. cloudy sky
  6. a few pockets of cold water throughout the lake
  7. crowded swimming area, beach and park — everyone here on a hot day
  8. the surface of the water above was blue and calm and shiny and smooth
  9. the surface of the water below was greenish-brownish-yellowish
  10. I swam high on top of the surface, feeling extra buoyant

july 10/RUN

3.25 miles
trestle turn around
78 degrees / dew point: 66

For the first mile, in the shade it felt almost cool or, at least not HOT! Hardly any bugs, but tons of chirping birds, one black-capped chickadee calling out for a response which never came. A few other runners, walkers, a group of bikers. After turning around at the trestle I passed by 3 women instructing a fourth on how to use an unfamiliar bike. Somewhere I smelled tobacco — from a car? below on the winchell trail? a walker’s clothes? Admired the glowing purple flowers on the edge of the trail and the stretch of the path that was all shade, except for a few splotches of light. One splotch was big enough to see my shadow in before we both disappeared into the shade. The river was calm and pale blue. The green was thick excess. The stretches of trail in the direct sun were warm. At least twice I pushed myself to keep running when I wanted to stop. At the trestle I put in my old “Winter” playlist

immersion

This summer I’m devoting a lot of attention to water and swimming and my experiences during open swim. After reading Lauren Groff’s essay, Swimming, Anne Carson’s story 1=1, and watching Samantha Sanders’ mini doc, Swimming Through, I’m thinking about why I love open water swimming and how to describe the experience of moving in/with/through water. Here are 3 descriptions from Groff, Carson, and Sanders.

1 – Groff

there is a moment in swimming when, after a while, the body’s rhythm grows so comfortable that the swimmer loses awareness of herself. There is a marrow-deep letting go. She isn’t thinking. Her brain is off, her body is on autopilot. She is elevated; happy is not the word for it. To be and not to be, simultaneously: some people call this state ecstasy, others call it zen. They are, perhaps, different names for the same phenomenon. It is difficult to attain, and there are a thousand ways to attain it. Some meditate, others do peyote, others focus so hard on their art that the world itself falls away and they look up, days or hours later, to be staggered by what they have created in the full flare of their own white heat.

Swimming/ Lauren Groff

Groff’s last bit, “in the full flare of their own white heat” reminds me of Mary Oliver and one of her poems that I posted on 10 july 2022: “The Ponds”:

from The Ponds/ Mary Oliver

Still, what I want in my life
is to be willing
to be dazzled —
to cast aside the weight of facts

and maybe even
to float a little
above this difficult world.
I want to believe I am looking

into the white fire of a great mystery.

The white heat also makes me think of Emily Dickinson. But, the flare of white heat seems like the wrong sort of metaphor for what happens to you in the water. Also, even as we float in the water, we are still fully in it, not above it.

2 — Carson

. . . no interaction with another person ever brought her a bolt of pure aliveness like entering the water on a still morning with the world empty in every direction to the sky. That first entry. Crossing the border of consciousness into, into what?

And then the (she searches for the right word) instruction of balancing along in the water, the ten thousand adjustments of vivid action, the staining together of mind and time so that she is no longer miles and miles apart from her life, watching it differently unfold, but in it, as it, it.

1=1/ Anne Carson

To swim, especially freestyle, with your head mostly underwater, only surfacing to breathe (as opposed to breaststroke, where you always have a frog-eye view), is to be immersed in water, not floating above it. And not burning a white heat, but —? Something I can’t quite name yet. The it you are in, is not just water, but life.

3 — Sanders

 

There are many wonderful, beautiful moments in this doc about resilience and community and transformation, but I especially love this moment, starting 10 minutes in, in which they describe the shift from tracking the temperature to giving attention to — witnessing — the ice. To me, this might speak to Carson’s idea of crossing the border of consciousness into something/somewhere else.

 We became very obsessive about how cold the water was getting. You know, it’s 50, then it’s 40, then it’s 40.2, then it’s 39. I had two thermometers that both busted this year in the cold water, I didn’t get another one. We just figure that it’s cold. So then it’s about I can’t wait to swim in the snow. Then it was like, I can’t wait to swim when there’s ice.

And then we had no idea what did ice mean? You know, this winter it meant so many different kinds of ice because you know, there’s the first ice that was like a very thin, thin layer of ice. Almost like snowflakes on the water. Break them as I stroked and then turn around and they would have reformed behind me. Ice that was so sharp that you actually were getting cut and you needed to be careful.

And then, you know, we got real ice.

Swimming Through/ Samantha Sanders

The feeling of swimming is the feeling of noticing the world, not existing above it, but fully in it, immersed, aware, witnessing the slight changes in temperature, or where waves usually start, or how the weather affects the opacity of the water.

A few minutes before this ice part, one of the women says this about the experience of swimming in very cold water: I feel metallic! I love that — maybe that should be the title of a poem, “To feel metallic”?!

added a few hours later: I almost forgot to include some sources that I’d like to gather then read then archive:

  • “The Anthropology of Water” / Anne Carson in Plainwater — go to the U library for this one
  • In Summer, We’re Reborn/ Nina MacLaughlin
  • Excerpt from The Folded Clock* / Heidi Julavits

*several years ago — maybe 10? — I put The Folded Clock on my wishlist and got it for Christmas of that year. Apparently this was before I got into the habit of writing the date on the first page, so I can’t remember exactly what year that was. I also can’t specifically remember why — maybe because I was into memoirs? Anyway, I know I read some of it before but I didn’t realize that she wrote about swimming in lakes!

Julavits is swimming in a Berlin lake, filled with algae. This is the last paragraph:

The best thing about my first Berlin swim was this. When I took off my bathing suit, the crotch was bright green from the algae that had collected there. It was like getting my period for the first time and seeing the shock of color where normally there is only white.

The Folded Clock

When I took my suit off after my green algae filled swim, the muck that usually collects beneath my suit on my stomach and under my breasts included some bright green bits? chunks? traces? I’m glad that it collected there and not in my crotch!

july 5/SWIM

4+ loops
lake nokomis open swim
64 degrees (air) / 70-72 (water)
clouds then rain then sun then clouds

Hooray for Friday morning open swim! Overcast and calm water. For the first 100 yards, the water felt slow and cold, then faster and invigorating. At the last reading (tues, july 2) the water temp was 72, but it rained a lot, so I’m thinking the temp maybe went down a degree or two? I should start tracking the temp to see how much it fluctuates.

Because the buoys are positioned by lifeguards every swim — they paddle out on kayaks where they are advised by someone on shore where to drop their anchor — and because there’s no exact spot for each of buoys, the loop distance varies. Today it was long, which I like — the more distance, the better! Here’s a comparison on 3 different 4 loop swims by number of strokes I took / distance (which I’m pretty sure my watch doesn’t measures accurately):

25 june 2024: 2094 strokes / 3100 yards
30 june 2024: 2124 strokes / 3600 yards
5 july 2024: 2374 strokes / 4000 yards

I should note that my stroke count is very consistent. It’s kinda amazing to me how steady and even and similar my stroke count per 100 yards is across the summer.

For much of the swim, I felt strong and focused: 1 2 3 4 5 breathe left 1 2 3 breathe right 1 2 sight 3 4 5 breathe left. Not much thinking, some noticing:

10 Things

  1. the particles in the water — just ahead of me, reminding me of confetti or glitter, not so much moving through them as moving with them
  2. at first the water felt cold, invigorating
  3. for 3 loops: a white cloud-covered sky
  4. a car in the parking lot had its headlights on — glaring bright yellow
  5. visibility: very good for lake nokomis — if I had tried, I think I would have read my watch underwater!
  6. watching my hands underwater: stretching slicing, ghostly pale
  7. another swimmer’s legs coming into view, glowing white under the water
  8. loop 4 sun, 1: patches of soft blue sky
  9. loop 4 sun, 2: shafts of light underwater, illuminating the particles and making them sparkle
  10. as I neared the beach, surveying the way the bottom went from deep to shallow — a steep drop-off!

In the middle of the swim, I decided to recite Anne Sexton’s “The Nude Swim.” I had memorized part of it a few years ago, but this morning I memorized all of it. Such a great poem — I really like Anne Sexton’s voice. I should read more of her poems.

still my favorite lines from it:

All the fish in us
had escaped for a minute.
The real fish did not mind.
We did not disturb their personal life.

aquatic plant management

A few days ago, I looked up information about the vegetation/vines that I swim above in lake nokomis. I looked them up a few years ago, and recall learning that they were milfoil, but this summer I started doubting that I was remembering the name right. I was! There are two types of watermilfoil:

Eurasian watermilfoil : invasive, choking out native plants
Northern watermilfoil: native, food for the fish

On the Minneapolis Parks’ site, they describe aquatic plant management, which was fascinating. The most effective way to control Eurasian watermilfoil is to harvest it, either with a mechanical harvester or by scuba divers (!). The mechanical harvester, which from what my bad eyes can see is a boat with a big spinning blade

removes plants that are in the top four to six feet of water. The harvested plant material is removed from the water and stored until the end of summer when it is brought to the Minnesota Landscape Arboretum to be used as organic fill for their operations. 

Aquatic Plant Management

The scuba divers, who only do this on Wirth Lake and Lake Nokomis, hand-pull the watermilfoil in areas that are inaccessible for the mechanical harvester. I wonder what areas are inaccessible and if I’ve ever witnessed the scuba pulling and not realized it. Very cool!

The water was at least 10 degrees colder than the Y pool (82 degrees), but not that cold. Still, by the end of loop 3 (almost an hour in), my hands were getting a little numb. When I got home, I took a long, hot shower. I’d love to be able to swim in very cold water someday — one fantasy: moving to the UK and swimming in the ocean all year round. The other day, I watched this video and thought, I want to be able to do this with other woman, laughing and freezing and loving it: