jan 23/RUN

4.1 miles
minnhehaha falls
31 degrees / 50+% thin, slippery ice
wintery mix

Stepped outside and felt the sidewalk — at first, it seemed fine, but at the end of the block I realized a lot of it was covered in an invisible sheen of ice. Oh well, too late to turn back. It was never really a problem, although it was pretty slick on the cobblestones at the falls. But I didn’t fall; barely even slipped! Waved a greeting to Santa Claus, heard the kids at the playground, noticed 2 people hiking below under the falls. I watched them step over the rope blocking off the trail.

Stopped at my favorite spot to put in a playlist. Before I started running again on the ice, I took this short footage of the falls:

the falls falling between 2 columns of ice / 23 jan 2024

10 Things Not Seen

  1. the thin layer of ice on the sidewalk and the path
  2. the exact temperature, but I knew it was warm because of how energetic the kids on the playground were
  3. a runner, approaching. I thought I had seen a biker so I was looking for them, meanwhile a runner was approaching me and I had no idea. Saw him a couple seconds before I might have run into him
  4. open water — the river is iced over
  5. the light rail, but I heard its bell as I ran through the park
  6. my shadow — too gloomy and gray
  7. light rain falling — barely felt it either
  8. no fat tires or Daily Walkers or bright blue running tights
  9. the woodpecker knocking on dead wood in the gorge
  10. my breath — too warm today for that!

before the run

I was just about to write that I’ve moved on from windows — my January challenge — to assays and not seing but in midst of thinking it I conjured a new version of windows that I’d like to ruminate on for a moment: a window opening. I like the slight difference that exists between an open window and a window opening. An open window is already open, but a window opening captures the moment when the air first enters and new understandings arrive.

Side note: Suddenly while writing this, I remembered a mention of windows that is almost entirely unrelated to the last paragraph except for it involves windows and not knowing how to open them. I just finished the gothic horror novel. A House with Good Bones by T. Kingfisher. I don’t want to spoil it for anyone else reading this, but near the end some monstrous creatures are attempting to open a window but they don’t know how. If they did, it would be the end for the main character and her companions. I’ve already returned the book (bummer) or I’d post the actual description here of the strong creatures flailing and not understanding the concept of a window — it’s gross and disturbing and compelling and not recommended when you’re eating lunch (which I was).

I’m about to go out for a run. I’ll try to think about opening windows or windows opening.

during the run

I imagined I might have a few moments where something I noticed felt like a window opening. I didn’t. About a mile in, I decided to do triple beat chants with the word: op en ing/ op en ing — then, op en ing/wel com ing/ won der ing. Thought about the openness of opening versus the confinement of closed, or even closing. After chanting opening for a few minutes, I remember lifting out of my hips and leading with my chest — an opening of my body.

after the run

Walking back after I finished my run, I listened to The Woman in the Window. I heard this and it got me thinking:

“And what’s going with the rest of the block?”

I realize I have no idea. The Takedas, the Millers, even the Wassermen–they haven’t so much as pinged my radar this last week. A curtain has fallen on the street; the homes across the road are veiled, vanished; all that exists are my house and the Russells’ house and the park between us.

Not seeing: being so preoccupied/obsessed with something that everything else doesn’t exist.

Then the narrator continued and I thought some more:

I wonder what’s become of Rita’s contractor. I wonder which book Mrs. Gray has selected for her reading group. I used to log their every activity, my neighbors, used to chronicle each entrance and exit. I’ve got whole chapters of their lives stored on my memory card.

Before the run I had been thinking about what it means to not see. I’d also been thinking about what it means for me to see. I might turn both “Not Seeing” and “Seeing” into poems and submit them to Couplet Poetry for their submissions window next month. Anyway, listening to the first bit from The Woman in the Window, I suddenly thought about how an obsession, being preoccupied with something, like whether a neighbor has been murdered, makes one myopic. And then listening to the second bit, I thought about the new way I see by making note of everything, slowly, habitually noticing all the small, seemingly unimportant and peripheral moments. This is how I see now: moment on moment on moment.

Here’s a poem by Jane Hirshfield. It’s in her “assay” form, which I’ve been studying for the past few days. As I understand it, an assay explores, imagines, tries out different meanings of a word or a concept. Is this an assay about “moment” or am I’m misunderstanding the poem?

Assay Only Glimpsable for an Instant/ Jane Hirshfield

Moment. Moment. Moment.

–equal inside you, moment,
the velocitous mountains and cities rising and falling,
songs of children, iridescence even of beetles.

It is not you the locust can strip of all leaf.

Untouchable green at the center,
the wolf too lopes past you and through you as he eats.

Insult to mourn you, you who mourn no one, unable.

Without transformation,
yours the role of the chorus, to whom nothing happens.
The living step forward: choosing to enter, to lose.

I who am made of you only
speak these words against your unmasterable instruction–

A knife cannot cut itself open,
yet you ask me both to be you and know you.

jan 22/RUN

5.8 miles
the flats and back
26 degrees

(added a few hours later): I almost forgot to mention that this entry is my 2000th post. Not every single one of these entries is about a run, but most of them are. Wow. When I started this project to document marathon training in 2017, I had no idea where it might lead! So happy I’m still here writing and running and noticing!

Hooray for warm (but not too warm) mornings and clear paths and flying geese and frozen rivers and runners in electric blue running tights and frozen seeps and weeping springs and brief visits from shadows and squirrels that don’t dart and not slipping on the few spots where there was snow and chirping birds and laughing woodpeckers and clicking blue jay jaws and running down hills then walking back up them and winter playlists and legs and lungs and hearts that work!

A good run. Before the run, I had a brief wave of anxiety — not for any reason. It just came on all of a sudden — feeling strange, tingly, finding it a littler harder to breathe. Peri-menopause and messed-up hormones, I’ve decided. Running helped, partly because moving always helps and partly because I told myself that I wouldn’t be able to run at a 9:30 pace for so long if something was really wrong with me.

I wasn’t sure how far I’d run this morning, but when I got to the bottom of the franklin hill I had an idea: run until you reach a frozen seep. So I did, which made my run a little longer than usual. What a seep! And falling water from a spring. I thought about crossing the road to get closer to the seep, but there’s no curb and the road isn’t that wide and cars drive faster here then they should, so I didn’t. Instead I took some video from the edge of the trail and then I stood still and marveled at the falling and frozen water, and then the height of the bluff.


frozen seep / weeping spring / 22 jan 2024

After the seep, I ran again until I reached the bottom of the franklin hill, then walked up while I recited ideas for a new poem about the idea of not-seeing. One connection to windows: not seeing a window (or glass) and bumping into it. I’ve read several poems that feature birds who run right into the glass and are dazed. Are there any poems about people? I suppose people mostly (always?) run into glass doors not windows. I’ve done it at least once, while I was studying abroad in Japan. The worst thing about running into glass is the grease smudge your face leaves on the glass. It just stays there, staring at you, embarrassing you — not just because it’s evidence that you ran into the glass, but that your face is greasy.

I’m wondering now: what are the most embarrassing things to not see?

Here’s a poem I found from poem-of-the-day that I’d like to remember.

Arequipa/ Ben Okri

Leaves that fall.
Ought to breed
Fire from stone.
The world counts
On our fall.
Our solitude interests
The butterflies
And the lost gold
Of the afternoons.

Ochre and blue walls
And the fading peaks
Of volcanoes
And the sunlight
Plummeting beyond
The hills waken
Leaves to their
Lost trees.

To discover
You still have
A world
To make
At sunset
Sobers
The stones.

Love the brevity of this poem and the double-meaning of the first line: leaves from that fall and leaves that fall down. Arequipa is the second largest city in Peru (south of Lima, slightly inland — 100km from the coast).

jan 12/BIKERUN

bike: 10 minute warm-up
basement
run: 3.5 miles
river road, south/north
9 degrees / feels like -5
wind: 13 mph/ 24 mph gusts

Sometimes running when it’s this cold isn’t that difficult, especially when there’s sun and no wind. Today there was no sun* and plenty of wind and it was hard. Not all of the time, but often.

But who cares when the river looks like it does today?! Half covered in ice, mostly gray and brown, open and vast.

And who wouldn’t want to be out here when the geese are flying overhead, their honks swirling around all of us below, sounding mournful and harsh and wild?

And who isn’t grateful to have an almost empty trail — no thoughts or distractions, only a few other people, and most of them below on the lower path?

*I guess there was some sun, but it was hidden behind the clouds. The only time I noticed it was when I was running north up a hill straight into the wind — I saw the faintest trace of my shadow. Hello friend! If I wasn’t paying attention or if I hadn’t trusted what I saw, I might not have noticed her.

Listened to the cold as I ran south — what does the cold sound like? jagged breaths, sharp sounds suspended, silence. Listened to my Window playlist running back north.

Windows can certainly change lives in all sorts of ways. “Faith goes out through the window when beauty comes in at the door,” quips the English philosopher George Edward Moore. “Well,” says Julie Andrews, not yet breaking into song, but you never know, as she gazes out onto those hills alive with something, “when one door closes, another window opens.” She’s opened us onto the window of film, so how best to set the scene? “An actor entering through the door, you’ve got nothing. But if he enters through the window, you’ve got a situation.” says Billy Wilder.

Pleasure and Pane: songs about windows

This article offered a lot of great suggestions for window songs to add to my playlist, which is now over an hour.

window playlist

  1. Window/Fiona Apple
  2. Window/Genesis
  3. Smokin’ Out the Window/Silk Sonic
  4. Keep Passing the Open Window/Queen
  5. Lookin’ Through the Windows/Jackson 5
  6. I Threw a Brick Through a Window/U2
  7. When I’m Cleaning Windows/George Formby
  8. Skyscraper/Demi Lovato
  9. At My Window Say and Lonely/Billy Bragg & Wilco
  10. My Own Worst Enemy/Lit
  11. Junk/Paul McCartney
  12. In a Glass House/Gentle Giant
  13. Belly Button Window/Jimmy Hendrix
  14. Look Through Any Window/The Hollies
  15. The Rain (Supa Dupa Fly)/Missy Elliott
  16. One Way Out/Sonny Boy Williams
  17. Silhouettes/The Rays
  18. The Glass/Foo Fighters
  19. Tip Toe Thru’ the Tulips/Annette Hanshaw
  20. Waving Through a Window/Dear Evan Hanson
  21. Open a New Window/Mame
  22. Open Your Window/Ella Fitzgerald
  23. Fly Through My Window/Pete Seeger

Today I put the playlist on shuffle and heard: 3, 5, 10, 16, 2, 9

an hour later: Not for the first time, I’m starting to read an article about Emily Dickinson’s windows. It’s really good, but dense, so I’ve always put it off. Will I get through it today? Maybe. Anyway, I started reading it, and encountered a map of Amherst with a note: The Dickinson house is circled in red.

an old black and white image (lithograph?) of Amherst, with Emily Dickinson's house circled in red. The only way I'm able to see the circle is if I put the computer screen up to my face and look at it through my peripheral vision.
Amherst, 1886

Can you easily see the red circle? I can’t. The only way I am able to see it is if I put my face up right against the screen and look at it through the side of my eye. Only then do I see a trace of red — the idea of red. Once I see (or feel?) the red, I can see a faint circle and I can tell that it’s red, but it’s not RED! but red?

The other day, Scott, FWA, and I were discussing the scenes in Better Call Saul that are set in the present day and are in black and white. Scott and FWA both agreed that those were harder to watch — they had to pay more careful attention — because they lacked color, which is harder because visual stories often rely heavily on color to communicate ideas/details. I said I didn’t realize that they were in black and white; they didn’t look any different to me than the other scenes, which are in vivid color (at least that’s what they tell me). I realized something: it’s not that I don’t see color, it just doesn’t communicate anything to me, or if it communicates it’s so quiet that I don’t notice what it’s saying.

Back to the image with the red circle. The main point of the image is to enable you to quickly and easily see where the Dickinson home is located in the town. If I hadn’t read the text below it, I never would have known there was a circle, and the main point of the image would be lost on me. This happens a lot. Things that are obvious to most people, aren’t to me. More than that, they don’t exist. Of course it’s very frustrating and difficult, but it’s also fascinating to recognize this, and helpful to understand it.

nov 25/RUN

4.85 miles
top of franklin to stone arch and back
27 degrees

Another Saturday run with Scott. We drove to the top of the franklin hill and started our run: down the hill, through the flats, up the 35W hill, past the Guthrie, to the Stone Arch bridge, then back. We ran up the whole hill and it felt great to me. So great that I, annoyingly I’m sure, sang “Eye of the Tiger” as we neared the top.

11 Things

  1. ice on the seeps, 1: big columns of ice streaking the limestone
  2. ice on the seeps, 2: so many streaks of ice; some of them stretched to the street and had melted and refroze on the road. A strange sight. It looked like someone had used “fake snow” spray paint to make it look like winter
  3. a few scattered chunks of ice on the river
  4. more bright green leaves still on some trees
  5. a new apartment building that looked like it was made out of limestone, but was probably mostly concrete with a thin veneer of limestone
  6. ducks! in the river, bobbing up, showing their butts
  7. geese! in the river, too far away for me to see, loud honks
  8. roller skiers, pt 1 — a whole crew of a dozen of more, heading south on the trail
  9. roller skiers, pt 2 — bright pink jackets on 2, yellow on another, one in black and white
  10. roller skiers, pt 3 — click clack scrape echoing off of the bridge
  11. a runner sprinting up the hill — when I saw her I sang the Kate Bush song to Scott, Running up that hill

Here is a vision poem that I’d like to remember and return to:

punctum/ Teja Sudhakar

A punctum is the little, unexpected extra in a photo. It is the face or the hand or the expression or the animal that you did not notice as you took the picture. It is simultaneously never the subject and entirely the subject. – Diana Weir

my earliest memory is of learning disappearance / on my father’s lap smudging an eraser across the page / even then i knew what i could lose if not careful / how whiteness operated to disappear you / have you ever been the first to leave a room / have you ever made your place behind the camera / my children might know me only out the corners of their eyes / when birds slam against rainbacked windows they leave their outlines the water continues as if there was not dying all around it /
are you seeing this / i ask someone here are you seeing this / how many buildings have i passed through without a sound / how many years only remember me by my imprint / when we speak

a word we are naming each of its previous utterances / i fear i am only the language i have kept alive / i fear i am only my name being poured down a hallway / are you seeing this / the light we look through took years to get here / to see the disaster you must first see its veil / our pupils not made to hold all this bright / our eyes call their blood to the photograph / to take an image you must first take all the light out of the room / please hold as i steady / please keep your eyes soft / as i click /

april 24/RUN

6 miles
ford loop
40 degrees

Hooray for sun and low wind and clear paths! Ran the entire food loop without stopping to walk. My legs were sore by the end but mostly, I felt good. Ran past all the orange “road closed” signs for the Get in Gear this weekend. Scott and I were considering signing up for it, but he’s not trained up enough yet and I’m not that big into races anymore. Too many people, packed too tightly. Plus, they’re expensive. Greeted Dave, the Daily Walker at the beginning of the run and a few other walkers and runners along the route.

10 Things I Noticed

  1. the river is still high, but not as much fast moving foam. On the lake street bridge, it was a contemplative blue with swirls of something just under the surface — or were they on the surface — reflected clouds?
  2. sometimes it was sunny, sometimes it wasn’t. didn’t see my shadow
  3. also, didn’t hear the bells over at St. Thomas
  4. checked my watch: from the bottom of the hill, just off the steps of the lake street bridge, to the top, right by the entrance to the shadow falls trail, is .65 miles
  5. one goose, flying low and honking awkwardly
  6. encountered 3 or 4 runners on the east side of the river
  7. a loud leaf blower below me, on the locks and dam #1 trail
  8. water — some gushing, some trickling out of sewer pipes and limestone, some traveling through the ravine and down to the river
  9. heard the loud knocking of a woodpecker down in the gorge
  10. overheard: one woman walker talking to another: we were in Norway without a hotel. I was on the phone for 3 hours… [laughter]

Tried to read the last few sections of A. R. Ammons’ garbage, but can’t seem to do it. Too many words. Instead, I found myself (how? I can’t remember now) reading through some of Dan Beachy-Quick’s poems and thinking, not for the first time, that he writes a lot about eyes and blindness and (not) seeing. Is he writing from experience, or is it all a convenient metaphor? A google search of his name and “eyes” or “vision problems” or “blindness” has yielded no useful results.

This Nest, Swift Passerine / Dan Beachy-Quick

But how find how as it flew onward
& the mountains gave back the sound
to say what I mean the call of the bird
& the echoe after
to say I’ve seen?

Raven hungers and calls and the mountain
Hungers back and calls
The whole range of peaks in the bird’s beak.
Raven lonely and the mountain rings
Loneliness & the echoe after we could see
him no longer

The echo after we could see Light in echo the eye sees
also through the ear a double infinity

The italicized line in the first stanza is a reference to a journal entry from Dorothy Wordsworth that William used in a poem.

I like the last line, the eye sees also through the ear

april 20/RUN

3.65 miles
locks and dam #1 hill loop
38 degrees

It’s supposed to rain all day, starting around 9 am, so I went out for a shorter run at 8. Made it back before it started. Dark and damp. Long line-ups of cars, commuters heading to work, I suppose. I liked watching their bright headlights cut through the gray air. At 42nd street a runner whose cadence sounded much faster than mine passed me. I enjoyed watching the steady, relaxed rhythm of her feet rising and falling, up down, up down. Such grace!

I remember looking at the river and wondering how high it was, but I don’t remember much else about it, except: at the bottom of the locks and dam hill, right by the closed gate, the water was foaming and contained some trash. Yuck.

Heard traffic rushing by, water gushing out of the sewer pipe at 42nd, and my feet shuffling on the grit as I ran south. After running up the hill I stopped to put in music — Kool and the Gang Essentials — and discovered that the soft rubber for my right ear bud was missing. Bummer. Decided just to put the left one in and listen to the gorge and Kool and the Gang as I ran back north.

Yesterday I finished a solid draft of my 8th Ishihara plate poem. Hooray! Very happy with it, especially how I was able to finally (after 2 years of trying) to find a place for a lovely image of the sparkle a swimmer makes as their hands enter the water and light bounces off the ripple they create. Here’s my description in the poem, which I’m tentatively titling, “The Glitter Effect”:

all around swimmers’ hands pierce the 
water, stroke after stroke. Each point of contact be
tween lake finger and light sparks in amber and bu
ilds a glittery bridge from body to body to body 
until we reach the other side.

Should it be sparks in amber or sparks amber? Maybe it should our hands instead of swimmers’ hands? And, what about until the other side is reached? (too passive?)

I also like the ending, although I think the poem might need to do a little more work to get to it:

This is not a 
poem mourning the loss of cone cells. 
This is not even a poem. Th 
is a compass.

Maybe it should be, This is not even a poem, but a compass or This is not even a poem. It is a compass?

Found this poem the other day. Birds!

How Far Away We Are/ Anushka Shah

After “How Far Away We Are,” by Ada Limòn

So we might understand each other better,
I’ve given up on trying to listen for birds
in the morning. But, I am never without them.
The internet is a pocket forest: a green parrot
named Tico who harmonizes in soaring vibrato
to classic rock songs, woolen baby emperor penguins
with prehistoric feet, potoo birds whose fluty songs
haunt even after their diamond mouths close,
a raven named Fable who inflates her blue-black head
feathers before she declares practiced “Mwahs!”
in the same tone as her keeper, and a cockatiel
who sings an Apple ringtone (you know the one)
when it’s upset. How incredible it is that they all
perch together. How to tell you: It’s been years since
I’ve wanted to die, but I still don’t understand why
sometimes it feels so difficult to brush my teeth,
start my day, end my day. Why I always miss you,
but sometimes I can’t even think of you. Why, when
we are separated, when my mind is difficult,
birds are easy. Today, after watching ten videos
of hummingbirds before noon, I feel light enough to push
off my comforter’s irresistible smother and flit around
the house. I want the whir of a sequined green body,
red-adoring eyes, and narrow tongue coiling into skull,
as much as I want the steady sleep-twitch of your
warm body pressed against me. I’m passing this idea
to you: One day, maybe we could plant zinnias
and cardinal flowers in a ruby cluster and wait
for hummingbirds to unfurl and flick their tongues
into an easy sweetness. We could fill two glasses
with cold water and put them on the nightstand.
We could watch together, even on a palm-sized screen—
floating swans, a white, crested pet pigeon waddling
herself to bed, sprinting ostriches, a parakeet father
insistently squawking, “iloveyoubabies gonnafeedthebabies.”

Lines I love and want to remember:
The internet is a pocket forest:
when my mind is difficult,/birds are easy.
I want the whir of a sequined green body,/red-adoring eyes, and narrow tongue coiling into skull,

follow-up, a few hours later: Scrolling through Instagram, I came across a wonderful poem by Naomi Shihab Nye. Around 5 or 6 years ago, when I lost enough cone cells that I could no longer ignore that something wasn’t right with my eyes, I would always pretend to see the bird that someone else was pointing out. Now, I’m more likely to admit I can’t see it. Perhaps when the novelty of knowing what’s wrong with me and not having to pretend to see what I can’t wears off, I’ll go back to saying Yes!

Lying While Birding/ Naomi Shihab Nye

Yes       Yes

        I see it

so they won’t keep telling you

           where it is

note: Nye’s reading of the poem on the site is wonderful.


april 18/RUN

5.3 miles
franklin hill turn around
44 degrees

Great weather for a run! Sunny, low wind, crisp air. Felt strong, relaxed, steady. Kept track of the river as I ran north. Decided I’d run as far on the river road trail as I could before it was closed for flooding. I made it to the bottom of the hill. Wow! How long before the river crests? I looked it up; not until Sunday. Wow! The river is rising because of how fast the snow melted last week.

Before heading back up the hill, I checked out the water and took a picture:

a walking and biking trail half flooded with river water

A few other people — some walkers, 2 dogs, a runner with a jogging stroller — were down here checking it out too.

As I ran north, I listened to the birds, the traffic, the silence. Heading back up franklin hill and running south, I listened to Taylor Swift’s 1989.

Shadows!

First it was the shadow of a bird flying over my head. Then my sharp shadow just in front of me. Then sprawling tree shadows stretched across the trail. I started seeing shadows everywhere and thinking about how they help me to navigate the world — how, when I can’t see something, I might be able to see its shadow cast on the sidewalk. I feel like there was another distinctive shadow, but I can’t seem to remember what it was.

Rust

At the very end of the run, Taylor Swift’s “Bad Blood” came on and I heard these lines:

I was thinking that you could be trusted
Did you have to ruin
What was shiny? Now it’s all rusted

And I remembered, yes, I’m very interested in rust as a color too. I last mentioned in on March 13, 2023 with Schuyler and ED’s “elemental Rust.” I’m thinking of it less as a color-as-noun (like brownish reddish orange), more as color-as-verb and in relation to erosion, decomposing, crumbling — this is where it connects with texture. Does this make any sense, even to me? Not sure, but it seems helpful to think of rust in relation to shiny. Are they in contrast to each other? Only if you imagine shiny and sparkling as new, which isn’t always the case.

Currently, I’m in the weird, all-over-the-place space with my 8th Ishihara plate poem. Trying to consider different possibilities, not shut out ideas, letting my mind meander and take strange (wrong?) turns. This morning I had big ideas about creating a playlist of sparkling, shimmering, dazzling, glittering songs that could help me to find a way into the poem (this method worked with listening to frank ocean’s channel ORANGE as I wrote orange). Not sure it’s working, it’s harder to find “glitter” songs that aren’t by Mariah Carey. Plus, I do better when my inspirations are more slanted, less direct, less literal.

In the hopes of offering a little focus, here are some non-music inspirations and ideas I’m currently drawing from and that I’ve listed in my notes:

1

Eamon Grennan’s beautiful silver ribbon in “Lark-Luster”: when summer happens, you’d almost see the long silver ribbons of song the bird braids as if binding lit air to earth that is all shadows, to keep us (as we walk our grounded passages down here) alive to what is over our heads—song and silence—and the lot of us leaning up: mind-defeated again, just harking to it.

2

Tell me how do I steady my gaze when everything I want is motion? Saccadic Masking/ Paige Lewis

3

dazzle
razzle-dazzle
radiate
gleam (as in gleaming bronze)
glimmer
spangle
catch the light
twinkle
glint
reflect, echo, bounce

4

texture — unsteady rough, not smooth ridged, not flat, patterned — and its influence on light: bird feathers, wind on water/waves, crumbling pavement potholes asphalt pools (puddles), gray depressions — holes/pits in snow casting shadows that look gray

5

heat energy flame burn flicker flare: a. giving forth dazzling, unsteady light, b. sudden outburst, short-lived, intense, c. gradual widening, spreading out, display in expanded form

6

A. R. Ammons and another wordless language, not made up of reds and blues and yellows: mutual glistening in a breezy grove of spring aspen speech

There are more influences to come, but I’ve run out of time, so I’ll stop at 6.

april 14/RUN

3.1 miles
2 trails
67 degrees

The last summer-warm day for a while. I wore black shorts and a light green tank top and was too warm. Was able to run the winchell trail today! Got a closer look at the river. At first, heading down to the southern entrance of the trail, the river was blue with a streak of silver sparkles. Later, heading north, it gleamed bronze.

Lots of trees hanging ominously over the trail. Would one fall on me? When will the parks people come through and remove them. I think I counted at least five.

At least one of the trees on the edge of the trail in the tunnel of trees was sprouting green leaves.

Surfaces run on: grass, dirt, cracked asphalt, crumbling asphalt, smooth asphalt, dry leaves, road, sidewalk, roots.

Heard: a conversation between 2 women I can’t remember now, kids yelling at the playground, a man on a bench talking on his phone, the sizzle of my feet striking grit, a bike shifting gears, the trickle of water out of the sewer pipe at 44th, the gush of water out of sewer pipe at 42nd

A. R. Ammons’ garbage

section 12, the beginning:

a waste of words, a flattened-down, smoothed-
over mesa of styrofoam verbiage; since words were

introduced here things have gone poorly for the
planet: it’s been between words and rivers,

section 12, the middle:

we must have the biggest machine,

fifty miles round, find the smallest particles,
and the ditchwork of the deepest degradation

reflects waters brighter than common ground:
poetry to no purpose! all this garbage! all

these words:

section 12, the end:

imagine, though we think

ourselves purposeless, we may be the thinnest
cross-section of an upcoming announcement, and

though we cannot imagine what the purpose might
be, even now it may be extruding itself, tiny

threads of weak energy fields, right through
us: first an earth in peace; then, hundreds of

years looking for other wars: strife and peace,
love and grief, departure and return: gliding

we’ll kick the l out of world and cuddle
up with the avenues and byways of the word:

Again, this reminds me of Mary Oliver’s conflicted feelings about words and being a poet in The Leaf and the Cloud, minus all the garbage. I like the effect of Ammons’ excessive words — his garbage, even as I find it a lot to read.

Discovered a new poet this morning: Fay Dillof. Here’s one of her wonderful poems:

Little Infinities/ Fay Dillof

1.
Remember The Twilight Zone episode
in which a couple tries to escape town on a train
that loops them back to the same station?

Like that, there are tracks in my brain.

2.
Halted on the highway,
my friend Amy says We’re not in traffic,
we are traffic.

3.
I try not to look at the man in the park, doing pull-ups
on the limb of a tree. Sweaty,
bare-chested—he’s always there.

Not that it’s always the same guy.
Or the same poor tree.

4.
My father’s cousin, when he still could speak,
asked How big is your now?
but I was already looking back on the moment

from some sad future.

5.
The gratitude journal I keep by my bed is empty
because every night its the same:
trees.

6.
In the final reveal, the couple is trapped
in an endless game
being played by a giant child.

7.
Well, at least she never stopped
trying, my gravestone might read.

8.
When I say soul,
I mean like a photobooth photo—
quick this, this, this, oh, this.

a breakthrough!?

Before my run, I was thinking about my colorblind plates and the hidden message I might put behind the dots. What about having each plate hide 1-2 words that, when put together, create a sentence/another poem? Here’s the poem:

Can you see me? I cannot see you.

I’d break it up this way. 7 plate poems, words hidden in each plate:

  1. Can
  2. you see
  3. me?
  4. I
  5. can
  6. not see
  7. you.

Or, should it be:

I cannot see you. Can you not see me?

  1. I
  2. can
  3. not see
  4. you.
  5. Can you
  6. not see
  7. me?

Not sure, but I think I like the second version better. I’ll keep playing with it, but I really like this idea! I think it finally does something with this form that is more than just a gimmick. I imagine the you here as ambiguous. It could mean the hidden numbers or the reader of the poem/taker of the test. I also like the idea of breaking up cannot see into can not see, where “not seeing” is something I can do, I was relieved to do, because it enabled me to finally understand that something was strange about my vision/eyes. It’s so exciting to have figured this out! I’ve been working on it, letting it simmer, since September.

addendum, 26 april 2023: After thinking about it more, I wasn’t satisfied with this hidden poem. I came up with a much better one (no spoilers)!

april 13/RUN

2.5 miles
lake nokomis
62 degrees

After walking around Lake Nokomis yesterday afternoon and hearing the ice shattering and melting, then seeing some loons bobbing in the water, Scott and I decided to return this morning for a run. We started running before 8 am, which is early for me these days. It was windy and sunny and beautiful. The water was an intense blue and getting close to being iced out. Someone already had their canoe out. I wonder what the water temperature is? Open swim begins in 2 months!

When we finished the run, we walked up the hill to Nokomis Beach coffee. I used to get coffee here a lot when we lived closer to the lake, but it’s been years. When was the last time I was in here? Everything looked almost exactly the same. A strange feeling of time not passing.

On the way, we encountered a wonderful display of yard weirdness. Scott took a picture:

dozens of figurines displayed at the edge of a yard, including an owl, a gnome, several mushrooms, and the helm of a ship hanging from a tree.

A. R. Ammons’ garbage

1

at the end of section 10 (68):

oh, well: argument is like dining:
mess with a nice dinner long enough, it’s garbage.

2

in section 11 (70-71):

this is

we at our best, not killing, scheming, abusing,
running over, tearing down, burning up: why

did invention ever bother with all this, why
does the huge beech by the water come back every

year: oh, the sweet pleasures, the kiss, the letter from

someone, the word of sympathy or praise, or just
the shared settled look between us, that here

we are together, such as it is, cautious and
courageous, wily with genuine desire, policed

by how we behave, all out of eternity, into
eternity, but here now, where we make the most

of it:

3

at the end of section 11 (73):

I don’t
care whether anybody believes me or not: I

don’t know anything I want anybody to believe or
in: but if you will sit with me in the light

of speech, I will sit with you: I would rather
do this than eat your ice cream

colorblind plates

I continue to work on my colorblind poems. Inspired by some words in a section of garbage, I finished a solid draft of another one yesterday. Here’s a bit of it:

I look at the plate
and see nothing but a mass of
different size dots. No hidden numbers
or hand-painted hiragana. I stare harder and
the dots turn into loops able to map new routes
for making meaning out of electrical impulses.

april 9/RUN

2 miles
dogwood run
50 degrees

Spring! Ran with Scott this morning. Heard lots of different birds — woodpeckers, crows, bluejays, cardinals. Forgot to look down at the river. Talked about being colorblind and an article he sent me the other day, Designing for Colorblindness. Ran on more of the walking path. Greeted Mr. Morning! Anything else? I’m writing this at the end of the day (after driving to St. Peter to bring FWA back to school), so I can’t remember.

A. R. Ammons’ garbage

Yesterday afternoon, I kept reading and got through a few more sections (4 – most of 7). With Schuyler’s Hymn to Life, I focused on each section at a time. For Ammons, I think I’ll be jumping around more. Here’s something from section 3 I’d like to think about on my run:

note: after writing this sentence above, I asked Scott if he wanted to run together. He said yes and I forgot about Ammons as we ran and talked.

scientific and materialistic notion of the
spindle of energy: when energy is gross,

rocklike, it resembles the gross, and when
fine it mists away into mystical refinements,

sometimes passes right out of material
recognizability and becomes, what?, motion,

spirit, all forms translate into energy, as at
the bottom of Dante’s hell all motion is

translated into form: so, in value systems,
physical systems, artistic systems, always this

same disposition from the heavy to the light,
and then the returns form the light downward

to the staid gross: stone to wind, wind to
stone, there is no need for “outside,” hegemonic

derivations of value: nothing need be invented
or imposed: the aesthetic, scentific, moral

are organized like a muff along this spindle,
might as well relax: thus, the job done, the

mind having found its way through and marked
out the course, the intellect can be put by:

one can turn to tongue, crotch, boob, navel,
armpit, rock, slit, roseate rearend

I’m thinking about the relationship between mind, body, and spirit here, and then where I see motion fitting in. The idea of motion as spirit is interesting to me. Because I rely on peripheral vision, I’ve been thinking a lot about motion (which is detected in your peripheral). In terms of motion, I’m also thinking about my restlessness and my inability to sit still for too long, especially at night. Waking up every few hours to move around before going back to sleep. And I’m thinking about motion is relation to color, especially with my study of the ancient greeks and their ideas about color and the idea of “the glitter effect” (See The Sea Was Never Blue).