bike: 15 minutes run: 1.5 miles treadmill outside: 43 degrees
What a beautiful, feels-like-spring day! Scott and I took Delia the dog on a long walk by the river and around the neighborhood this morning in the bright sun. It felt much warmer than 40 degrees. Lots of runners and walkers and bikers on the river road trail, enjoying the warmth. Heard lots of birds, including the cardinal’s “pew pew pew” song. Some woodpeckers, crows, a few black-capped chickadees, and many others that I can’t identify by song. Maybe there were a charm of finches? (I found a great site for group names for birds) At some point during the walk, we heard some honking geese! Returning for the spring?
When we got back I decided to sit on the back deck, in the bright sun. I am looking forward to late spring and summer when I can do this every day. Sitting there quietly, listening to all of the birds, and not thinking about much of anything, a bright red cardinal flew just past me and landed in a tree at the edge of our deck. Usually I can’t see cardinals, but I noticed this one first as it moved across my peripheral, which helped my brain see it when it landed in my central vision. Very cool–and very strange how the brain helps me to see things.
Because it was getting late, and it was very wet and crowded outside today, I decided to bike and run in the basement. Watched a race while I biked, listened to a playlist while I ran. Didn’t think about much–what did I think about? I can’t remember, which isn’t always a bad thing. Sometimes I like forgetting. This morning I memorized a Sara Teasdale poem that I have been intending to memorize for many months: Let It Be Forgotten. I’m hoping to use it as a spell or a charm or a mantra to chant when I want to stop thinking about something:
Let it be forgotten, as a flower is forgotten, Forgotten as a fire, that once was singing gold, Let it be forgotten, for ever and ever, Time is a kind friend, he will make us old.
If anyone asks, say it was forgotten, Long and long ago, As a flower, as a fire, as a hushed footfall In a long forgotten snow.
a moment of sound
Wow, the water rushing through the drain, and off the eaves, sounds very loud in this recording. You can barely hear the many birds, I recorded this moment while sitting on my deck is the glorious sun.
bike: 20 minutes run: 3.25 miles basement outside: 38 degrees
Warm enough outside, but wet, and I ran outside Sunday and Monday. And I needed to take a break and bike some today. Watched the next episode of Dickinson, which featured one of my favorite poems:
Before I got my eye put out– I liked as well to see As other creatures, that have eyes– And know no other way–
And it deals with her temporary vision loss when she was in her mid 30s in 1863 and 1864. I wonder how they’ll end this episode? I’ll find out next time. In this season, she’s becoming much more of a recluse, barely leaving her room.
After the bike, I ran and listened to my playlist. I don’t remember what I thought about, except: 1. how many songs do I need to listen to before I check the time?, 2. raising my head, working on my posture, 3. lifting my right hip, 4. is all this running good for me, or will it give me arthritis and weaken me so much when I’m almost 80 that I sometimes struggle to move (which is what is happening to my dad right now)?, 4. who is that walking upstairs, making such loud thumping noises? That’s all I remember–oh, and looking at the lightbulb, reflected in the far window, which is dark because it’s under the deck, and no longer thinking it looked like a moon with clouds above Lake Superior (which is what I thought it looked like last February).
Between biking and running, I managed to not go upstairs to pee. One step closer to breaking that habit (or at least making sure it doesn’t fully form). It’s pretty mundane, but since my work is on ethics and ways of breaking and re-making habits (undisciplining), I’m always interested in our daily practices and how they become solidified into necessary and automatic actions. Often, we don’t notice them forming until it becomes very difficult to change them.
I really appreciate what Limón says about what poetry does for us–and who it does it for:
I do feel like there’s a lot of “the arts will save us.” You know, there’s a part of me that really believes that, right? I mean, I believe that poetry can heal us and help us. But, I mean, if I’m very honest, I think they can only do that for the poet. (LAUGHS) And then they may, if we’re lucky, help someone else or move someone else or inspire someone else or get them out of a rut. But I think it begins with like, I write my own poems to save myself. You know, then if, in, you know, some series, lucky series of events, a poem becomes larger than me and reaches someone else, that’s, that’s beautiful. But I don’t always know that that’s gonna happen, right? I have to start by how is this poem recommitting me to the world?
bike: 20 minutes run: 2.25 miles outside: 9 degrees/ feels like -1
Started the next episode of Dickinson. It’s about death, the eclipse and Emily’s growing affection for her father’s law clerk who is definitely going to die (looked up ED on wikipedia and yep, he dies of tuberculosis). I know a bit of her biography, but I hadn’t remember this guy. According to wikipedia he was a mentor but not likely a love interest. Oh and almost forgot to mention: in the last episode Louisa May Alcott comes over for Christmas dinner; she’s visiting another family and they bring her along to the dinner. The show depicts her as a badass hustler whose primary motivation for writing seems to be money and independence. And, she’s a runner! When she finds out Emily’s a writer, she invites her out for a run before dinner. I wondered if this were true, so I googled it. Yes, Alcott was a runner! Nice. Lousia and Emily ran through the fields holding up their skirts.
About 15 minutes into the episode, I got an alert that I needed to log back into my account to keep watching. Decided to stop and move onto running. Before I ran, I listened to myself reciting my latest poem. Another mood ring: incurable. Then, as I ran, I listened to a little more of Wintering and a playlist.
My mood ring poem, Incurable, is about how my eye disease does not have a cure and how I’m okay with that and it’s a response to my frustration with the well-meaning suggestions by others to go to more doctors and keep searching for a cure. My frustration is mostly irritation and annoyance: Both doctors I have talked to and all of the research I have done clearly states that there is currently no cure for cone dystrophy. Subjecting myself to more tests is exhausting and expensive without decent insurance. And, even if there were a cure it would be experimental and prohibitively expensive. Knowing myself and what I need (and what I can afford), this is not a good idea. Yet, when people refuse to believe me when I say there isn’t a cure and encourage me to keep looking, it plants the smallest seed of doubt–am I giving up? Not trying hard enough? I am not and I didn’t ask for advice. Instead of getting angry, I am writing this poem. Here’s my current draft of the main poem:
No cure. That firm sentence brings relief not despair. No terrible trips to countless doctors. No invasive treatments. No experimental implants. No big needles injected into eye balls. No difficult discussions about how much “good” vision is worth. No energy squandered. Everything devoted to adapting experimenting exploring new forms of delight. Someday there may be a way to repopulate the vacant city of my macula. But not now. Acceptance is not weakness but strength. Strength is not a hardening but a softening. And diminished vision is not a death sentence but a door into other worlds. Put back that sugar and salt. Pack away the preservatives. I do not need to be cured.
A few days ago, after the latest encounter with well-intention nudges from people who love me very much, I decided to free-write about my mood. I wrote down: “No cure. Cured, curing. Cured like bacon.” Yes! I started thinking about the different meanings of cure–to heal + preserve meat, fruit, vegetables + embalming/preserving the body. The word incurable came to me. Then I started thinking of fitting phrases, like “incurable optimist” and “incurable romantic.” And definitions: stubborn, irredeemable, incorrigible. And a passage I read in Georgina Kleege’s Sight Unseen about sighted people’s fear of blindess/vision loss:
The belief that human experience, both physical and mental, is essentially visual, and that any other type of experience is necessarily second rate, leads to the conclusion that not to see is not to experience, not to live, not to be. At best, the sighted imagine blindness as a state between life and death, an existence encased in darkness, an invisible coffin (30).
Incurable is my current mood. While I ran, I came up with an additional line (I do not need to be cured) that really helps the poem. This delighted me and made me happy to be able to write and to run and to use these activities to work through difficult moods.
a moment of sound
Went out into the backyard for my moment of sound. It’s snowing light fluffy flakes. Our crabapple tree is loaded with apples and birds–at least a dozen, at one point. I guess they’re too busy eating to sing. Silently, they feast on the fruit. Looked it up and I’m pretty sure they are robins. Also read that cedar waxwings and cardinals like to feast on crabapples in the winter. Notable sounds: crunching snow, a barking dog, a clanging fence, softly falling snow.
bike: 27 minutes run: 2.25 miles basement outside temp: -5 degrees/ feels like -21
Colder today than yesterday. More time in the basement, more watching Dickinson and listening to Wintering. The Dickinson episode was about her father’s election, entering a poetry competition, Austen digging up a dead body in the cemetery to make room for Sue to be buried next to him, and the circus. Perhaps my favorite part of the episode is when Lavinia and her “friends”/the popular girls are having a slumber party and sitting around knitting and discussing the election and the need to abolish slavery. At one point Lavinia praises the most popular girl, “You’re so woke!” What a fabulous fantasy.
Listened to some more of Wintering and recorded a few thoughts while I ran:
notes while running/ 14 feb 2021
I wonder if she will discuss the need to address and change some of the harmful structures/habits that demand our wintering? Yes, I think there will always be times in our lives when we need to retreat/winter. And some of feeling stressed and overwhelmed is a given part of work–natural? like the seasons. But not all of it is or should be inevitable. I’m assuming these questions will be addressed at some point. For now, I’m enjoying listening to it.
a moment of sound
14 feb 2021/ feels like -35
This is what feels like 35 below sounds like. Took this recording on my back deck at 9am. Lots of birds, the rumble of the garbage disposal inside, the scraping of a shovel on the icy deck, feet pressing down on crusty snow.
bike: 15 minutes run: 3.25 miles basement outdoor temp: -5 degrees/feels like -19
Another arctic blast of a day. Looking at the dark sky weather app, it will be this cold for another week. Oh well. Finished the Dickinson episode I started yesterday. The poem she is trying to finish as she pretends to be sick is one of my favorites, and one of the first of hers that I memorized: “tell all the truth but tell it slant” Not sure how this poem fits with the episode. I enjoyed watching the second half today. After finding out she is going to die, both parents visit Emily’s room separately for confession. Her mom confesses that she never wanted to have children and Emily dying reinforces that belief: “no person should have to go through this, burying a child!” Then she collapses on the bed with such excess it made me laugh. Then her father confesses that he got drunk one night in college and slept with another women, even as he was engaged to her mom. I thought about how this version of Emily is the vision of the director and I wondered if she had lots of fantasies as a kid about how upset people would be if she died–“I’ll show you! You’ll be sorry when I’m gone!” I never had those fantasies but I know some others who have–I have a kid who does. I also thought about how, even as the director’s vision doesn’t resonate for me, I appreciate how fully and openly and unapologetically she embraces it. She’s not pretending it’s anything less than her highly particular vision.
While running, I listened to my latest audio book, which I’m really enjoying: Wintering by Katherine May. Here’s how she describes wintering:
There are gaps in the mesh of the everyday world and sometimes they open up and you fall through into somewhere else. Somewhere else runs at a different pace to the here and now where everyone else carries on. Somewhere else is where ghosts live, concealed from view and only glimpsed by people in the real world. Somewhere else exists at a delay so that you can’t quite keep pace. Perhaps I was already resting on the brink of somewhere else anyway, but now I fell through as simply and discretely as dust shifting through the floorboards. I was surprised to find I felt at home there. Winter had begun. Everybody winters at one time or another. Some winter over and over again. Wintering is a season in the cold. It is a fallow period in life when you’re cut off from the world, feeling rejected, side-lined, blocked from progress or cast into the role of an outsider.
About 3/4s of the way through my run, I had to stop listening (but kept running) to record some of my thoughts about the book so far. In sum: Even as she envisions wintering as something to embrace she understands winter as awful and unwelcome, a struggle with the miserable cold. But I love winter and the cold. I like the book but struggle to get past this point.
notes will running 13 feb/ heart rate: 160 bpm
I need to figure out an app to use that records the audio and transcribes it. I should do more of these.
a moment of sound
Sitting at my desk this morning, I started hearing an irritating sound. What was it? Where was it coming from? Realized it was someone’s car alarm in the alley. In the recording you can hear Scott talking–I didn’t warn him I was recording.
feb 13, 2021
After recording my notes, I turned on my Spotify playlist for the last few minutes. Heard “Teenage Dirtbag” again. Favorite line:
Man, I feel like mold It’s prom night and I am lonely Lo and behold She’s walkin’ over to me This must be fake My lip starts to shake How does she know who I am? And why does she give a damn about me? I’ve got two tickets to Iron Maiden, baby Come with me Friday, don’t say maybe I’m just a teenage dirtbag, baby, like you
bike: 15 minutes run: 3.25 miles basement outside temp: -5 degrees, feels like -21
Another cold day. I don’t mind the cold but I worry my sinuses might, so back to the basement. I don’t mind. I like watching Dickinson and I’m getting used to the treadmill. In today’s episode of Dickinson, which I’ve watched half of, Emily is pretending to be sick so that she can stay in her room and write. Her parents are extremely worried; yellow fever has been going around and many people are dying. In the last part I watched, the doctor, after examining Emily, tells her parents that she is dying. They are distraught. Emily is oblivious and just happy to jump on her bed, write at her desk, and sneak out of her room to steal more books. I do not like this storyline, or this version of Emily. Such selfish, bratty behavior. It’s difficult for me to believe that Emily, having witnessed so many of those close to her dying–friends, even–would be so flippant about illness and death. Yes, I realize that I am watching this from the perspective of an uptight parent.
One part of the episode I did like was her description, to her father’s law clerk, of poetry:
If I read a book and it makes my whole body so cold no fire can warm me I know that is poetry. If I feel physically as if the top of my head were taken off, I know that is poetry. These are the only ways I know it. Is there any other way?
Looking it up, Emily apparently does say this, but not to a law clerk and not when she was a teen. These lines are recounted by her long time friend/mentor, Thomas Higginson, to his wife in 1870 (2 sources: full quote + letter it came from).
Emily’s lines here remind me of Basho and his description of poetry:
Poetry is a fireplace in summer or a fan in winter.
But getting back to Emily and her bratty behavior as one reason I don’t like this version. Reading through an article about the historical accuracy of the show, I encountered this quote from the creator, Alena Smith: “Everyone’s free to invent their own Emily Dickinson, and this is mine. I don’t in any way say it’s the authoritative version.” Yes. It helped me to loosen up on my irritation with the show once I realized it was one person’s fantasy of her.
After I finished biking, I ran on the treadmill while I listened to a playlist. Very nice. Didn’t think about much. Used a lot of effort trying to not check the display on the treadmill; I was hoping to lose track of time. It worked.
a moment of sound
This morning I opened the door to our back deck and recorded the noisy bird conversation. Sure sounds like spring to me! Hard to believe it felt like 33 below.
feb 12, 2021
Is that a northern cardinal I am hearing? I think so. It was close, but I am rarely able to see red birds in trees because of my failing vision. Can you hear the other one calling back from far away?
bike: 20 minutes run: 2.3 miles basement outside temp: -2 degrees/ feels like -14
Took Delia the dog for her first walk in a few days. It’s cold, but there’s no wind. Briefly thought about running outside, then decided it was still cold and slippery. Another day in the basement. No Dickinson today; the episode wouldn’t load. Watched a few races instead. Listened to my audio book again while I ran. Running while listening to a book and at a slower pace really helps.
Forgot to mention yesterday: I ran with my shadow. I could see her dark shape on the towel I put on the treadmill to cover the display. We waved to each other. Saw her again today. There’s a lightbulb on the ceiling just above and behind me as I run which casts a shadow, sometimes on the towel, other times on a far wall. I like watching the shadow flicker n front of me, slightly off to my left side.
Found a useful quotation about paying attention and the attention economy via twitter this morning:
Attention is a limited resource, so pay attention to where you pay attention.
bike: 20 minutes run: 3.4 miles basement outside temp: -6 degrees/ feels like -19
Inside again today. I miss the gorge, but I’m not minding the basement. Hoping to build up endurance for longer runs/time outside in the spring. Not sure if my watch is completely accurate, but it said my average heart rate for the 33 minutes/ a little less than 10 min mile pace was 144 bpm! For someone who usually averages 170 bpm (but often gets up into the 180s), 144 is great–probably one of my lowest averages ever. Lower heart rate = more aerobic activity = less injuries (hopefully). I think it helped that I was listening to a good audio book (8 Perfect Murders) and that I covered the treadmill display with a towel so I couldn’t see the time. I only checked the time twice: first, when I got to the end of a chapter (almost 17 mins in) and then when I thought I might almost be done (33 mins in). Very nice to get lost in a book, and to listen to it instead of looking at it. Today is a bad eye day; it is more difficult to see as my eyes struggle to focus on letters. I think it’s hard because of how bright it is outside–so much blinding white!–and because I’ve been looking at a screen too much.
Before I ran, I biked. Watched most of the 4th episode of Dickinson. This one is about Emily and her efforts to protect her beloved oak tree from being cut down to make way for progress/a railroad. She travels with George (the student editor of the Amherst College paper who is in love with her) to Concord to enlist Thoreau’s help. She was in Thoreau’s cabin–having been escorted there by his mother who was collecting his laundry to wash–asking him for help when I finished my bike workout. This show’s take on Thoreau: he’s a douchey, over-privileged poser who is pampered by the women in his life: his mother does his laundry, his sister is always baking him his favorite cookies. Earlier in the episode, as Emily and George travel to Concord by train, they discuss marriage. Emily’s take: marriage sucks for women but is great for men. Their wives do all the work–taking care of the house, the kids, while they get to do “whatever their heart’s desire.” I wonder if either Emily’s opinion or Thoreau’s douchiness will change in the next 10 minutes, which is what I have left in the episode. And, will she be able to stop the railroad from being built in her backyard woods? I’ll see tomorrow.
At the beginning of the episode, Emily recites one of my favorite poems of hers:
In the name of the Bee – And of the Butterfly – And of the Breeze – Amen!
Then she reads Walden by Thoreau. I’ve read bits of it, but maybe I should read the entire book?
a moment of sound
This is what -4 degrees/ feels like -14 at 6:05 PM on my back deck sounds like:
feb 7, 2021
Aside from my coat rustling a few times, all I hear is cold. I’m glad I didn’t have to be out here too long, but for the 5 minutes I was–taking out the trash, then standing on the deck, recording–I enjoyed breathing in the cold, fresh air. So quiet and glowing blue in the twilight.
A windy arctic hellscape out there. You don’t even have to feel the air to know it’s cold, you can just look at how bright it is. In Minnesota in the winter: super bright = super cold. It is supposed to be this cold for the next 10 days. Maybe if/when it’s not so bright or windy, I will venture out there.
I did go outside briefly to record my moment of sound:
Feb 6, 2021
This is how crunching, cracking, creaking snow sounds when it -1, feels like -19.
Did a short bike ride while I finished the 3rd, “house party” episode of Dickinson. Slowly, I am appreciating it more and understanding my reactions to it. Here’s a scene that I like and don’t like at the same time:
After their parents leave for an overnight trip to Boston, Emily tells her younger sister Lavinia and older brother Austin: “We need to throw one of our classic Dickinson house parties!”
Austin: This is going to be a disaster. Emily: Parties are supposed to be disasters Austin. Parties are like shipwrecks. You should emerge from them soaking wet. Out of breath. And helplessly disoriented.
This scene made me laugh. After that, my reaction: no thanks to shipwrecks and getting soaked. I don’t mind the disorientation, but not when it’s the result of such tumult and destruction. Part of me worries I’m too much of a square (while another part of me doesn’t care if I am a square), but more of me is tired of this narrow definition of exuberant passion as reckless, destructive abandon–destructive to self and others. I want to see other ways of being exuberant that aren’t tragic. Not sure that makes sense, but it’s enough for now.
After the bike, I ran while listening to my latest audio book: 8 Perfect Murders by Peter Swanson. It’s good. At one point, the narrator (who may or may not be a murderer) reflects on his love for making lists, asking, “Why does everything need to be a list? What compels us to do that?” His answer: lists fill a void, give us meaning. This answer makes me think of Umberto Eco’s interview: We Like Lists Because We Don’t Want to Die. It’s funny that this list discussion came up in the book because right before heading downstairs to work out, I was thinking about lists and why I like them–why do I like them? Here are 3 reasons I quickly wrote in my plague notebook:
Why I Like Lists
Easier for me to see (with my fading central vision)
Open-ended, always room for another addition to the list
They led me back to poetry: I took my first ever poetry class in 2017, even though I was scared of poetry and didn’t think I was really into it, because the title of the class was: Please Add to this List. I loved the class and discovered I loved and needed poetry.
Today (and yesterday) have been fun, creative days. I’m starting to think about connections in my work and how to possibly return to a project I put away right as trimp (which is what I call him now) was beginning his efforts to destroy everything. I have some more ideas about the Undisciplined Dossier and my haunting question: Am I Still a Teacher. More thoughts soon…
feb 5 bike: 32 minutes
Since I didn’t run yesterday, I didn’t do a log entry. Still, I biked and watched Dickinson–the end of episode 2, beginning of episode 3. I also did my hip strengthning exercises, which I’m hoping will help with my weaker left hip. And I recorded my moment of sound.
feb 5, 2021
This is how it sounds when it feels like it is -6. Brr.
2 or 3 inches of snow + wind + 3 5k runs in a row + wanting to watch more of Dickinson while I biked = basement workout. Finished the first episode of Dickinson then started the second one while I biked. It’s growing on me, but I am still not sold on it. I don’t really like this version of Dickinson as quirky, eccentrically cool, selfish, and bratty. I keep intending to write more about what I don’t like, but get stuck. Maybe I can figure it out by the end of the 3rd episode? Or maybe by then I’ll be fine with not having to figure it out. Then I ran while listening to a spotify playlist: Justin Bieber’s “Beauty and the Beat”, Harry Style’s “Canyon Moon”, and Justin Timberlake’s “What Goes Around.” Nice.
After I was done, I took my shoes off and when I stood up I could feel my right kneecap slip out of the groove. No big deal; I pushed it back in place. It’s fine and I am used to it (mostly), but it is still unsettling and almost always unexpected. No warning. No particular movement that causes it. To be safe, I iced my knee for 15 minutes after I was done. Oh, the body. I have put in a lot of physical and mental work these last five years learning to adjust to a body very slowly falling apart. Some of this adjustment involves resignation, but more of it involves admiration as my body continues to work, despite its limits. After writing this last paragraph, I paused to recite (still from memory) Rita Dove’s wonderful poem, Ode to My Right Knee: O, obstreperous one!
Earlier today as I did the dishes, I listened to the latest On Being: an interview with ornithologist Drew Lanham. So wonderful! I was particularly struck by this part of the conversation:
“The birds know who they are. They don’t need you to tell them…“ Yes!
Well, it’s not a problem. There’s no shame in not knowing the name of a bird. If it’s a redbird to you, it’s a redbird to you. At some point, as a scientist, it’s important for me to be able to identify birds by accepted common names and Latin names and those things. But then I revert frequently to what my grandmother taught me, because, I say, the birds know who they are. They don’t need you to tell them that.
But over time, when we relax into a thing and maybe just being with a bird, then your brain kind of relaxes, it loosens, and things soak in. And I think that’s the key with a lot of learning. But not getting the name right immediately does not in any way diminish their ability to appreciate “the pretty,” as Aldo Leopold talks about. And so seeing that bird and saying, “Oh my God, what is that? Look at it,” and you’re looking at it, and you can see all of these hues, and you can watch its behavior, and you may hear it sing — well, in that moment, it’s a beautiful thing, no matter what its name is.
Sometimes, what I try to get people to do is to disconnect for a moment from that absolute need to list and name, and just see the bird. Just see that bird. And you begin to absorb it, in a way, in a part of your brain that I don’t know the name of, but I think it’s a part of your brain that’s also got some heart in it. And then, guess what? The name, when you do learn it, it sticks in a different way.
take a moment to not know and just see the bird, be with the bird. I love this idea and I think I’d like to turn it into an assignment. I agree with Lanham about a lot here. Right now, I’m thinking about the idea of relaxing and not trying to immediately know the bird but slowly let it sink in through a new form of knowing that involves a “a part of your brain that’s also got some heart in it.” To me, this shifts away from the drive to know (to conquer, to possess) and towards a desire to feel and connect. Knowing is not about mastering, but becoming acquainted with, getting to know.
Continuing this discussion, Lanham discusses the power and violence of naming and classifying:
…thinking about who gets to tell the story and the names — and so I’m intensely interested in language and what different people call things, and these names and what names mean. So that Indigenous and First Nations people, who have all of these languages, and who a raven is to one nation versus who the raven is to another nation or people within that nation. So all of that is important, I think, for us to pay attention to, and all of those are different ornithologies.
In Western science, we boil down to Latin binomial and to genotype and phenotype; and all of that is critical, and it’s important in what we do as scientists. But I think, again, broadening the scope of vision so that we see the big picture — we need to understand who birds are to others, what land is to others; that if my ancestors were forced into nature and hung from trees, I might not have the same interest in going out into the forest and naming the trees.