Tag: shadows

dec 28/RUN

5 miles
franklin bridge turn around
14 degrees / feels like 3
85% snow-covered / snowing

Even though a lot of the sidewalks were bare on our block, I decided to wear my yak trax. Very good call. The trail was almost completely covered with snow from yesterday, and the quickly accumulating snow that was falling now. Having spikes helped a lot.

Lots of layers. I felt like a stuffed sausage: gray tank top for extra coverage on my stomach which is often red at the end of a cold run; green shirt, black 3/4 zip-up; pink jacket; black vest; 2 pairs of tights; 2 pairs of socks; 2 pairs of gloves; buff; hood; black cap. Once I got moving the layers didn’t bother me — not too cumbersome, not too hot.

10 Things I Noticed

  1. The river was mostly white, with a few black streaks
  2. At least 2 tall people were sledding down the steep slope between edmund and the river road
  3. The walking path was mostly okay but had a few slick spots, hidden under the snow
  4. At least one fat tire
  5. Greeted Dave the Daily Walker, saw Daddy Long Legs
  6. Heard some hammering or nail-gunning or some sort of scraping at a fancy house on the other side of the river road
  7. Below the Franklin Bridge, the flats had disappeared in the falling snow
  8. After stopping to put in my headphones for the second half of the run, I felt like I was floating or flying, barely touching ground, finding that soft space between foot strikes
  9. Lots of walkers with dogs
  10. Snow flakes were flying into my eyes, some of them freezing on my eyelashes. At one point in the run, looking off to my left side, I saw something that looked almost like my faint shadow. Was it, or was I seeing some of my crusty eyelash, or my nose? I couldn’t decide.

Omicron update: read some twitter feeds this morning about it, which was probably a mistake? — not sure. Also following a facebook friend who is fully vaxed (2 doses + booster) but got it anyway. It’s a “mild” case, but sounds completely miserable — exhausting, painful. I don’t feel nearly as anxious about this as a did in 2020, but I’m still ready for this to be over (like everyone else). I wonder what will happen next week when RJP is back in high school.

Here’s a wonderful poem from Maggie Smith’s Goldenrod. I love her writing.

In the Grand Scheme of Things/ Maggie Smith

It sounds like someone wound up the wrens
and let them go, let them chatter across your lawn

like cheap toys, and from here an airplane
seems to fly only from one tree to another, barely

chalking a line between then. We say the naked eye
as if the eye could be clothed, as if it isn’t the world

that refuses to undress unless we turn our backs.
It shows us what it chooses, nothing more,

and it’s not waxing pastoral. There is too much
now at stake. The skeletal rattle you hear

at the window could be only the hellion roses
in the wind, their thorns etching the glass,

but it could be bones. The country we call ours
isn’t, and it’s full of them. Every year you dig

that goddamn rose bush from the bed, spoon it
from soil like a tumor, and every year it grows back

thick and wild. We say in the grand scheme of things
as if there were one. We say that’s not how

the world works as if the world works.

I had a rose bush at my old house that I tried to dig out every year. Like in this poem, it never worked. It always came back. It’s easy to read its reoccurrence as an annoying problem, but it could also be read as resilience, persistence, refusal to give into a world that doesn’t (seem to?) work. It feels like Smith allows for both of these readings.

nov 28/RUN

5.6 miles
minnehaha regional park and back*
27 degrees / feels like 20

*south on river road trail to the falls/ up the steps and over the bridge past John Stevens House/ turn around at 3 miles and the entrance to the trail that leads to a steep set of many steps down to the mississippi / back by the falls/ north on the river road trail

A cold wind this morning making it harder to breathe. Sunny, uncrowded, clear trails. Another nice run. Still thinking about ghosts. Thought about possessing, dispossessing, repossessing and then this reminder popped into my head: you can’t ever truly own (or possess, as in own, control, take over) something. The river gorge, for example, can be maintained, managed, exploited but it always exceeds that control. It spills over, invades, resists, refuses to be tamed.

10 Things I Noticed

  1. At the start of my run, before the sky had fully cleared, heading south, the sun was illuminating the river. The water was all silvery white with a few dark spots, caused by the reflection of a tree or a building
  2. All the trees are bare, nothing blocking the view to the Winchell Trail and the river below
  3. My shadow was clearly visible in front of me, not the faint hint of a shadow, but a full, almost solid form
  4. The falls: water still rushing over the rocks, but also big columns of ice falling down too
  5. After running under the ford bridge, I noticed — not for the first time — a dirt trail that winds through the small woods between ford parkway above and west river parkway below. For much of the year, this trail is hidden behind leaves
  6. The dinging of the train bells at the 50th street station on the other side of Hiawatha — not real bells, but a recording. A hollow, fake sound
  7. Voices from runners approaching. It took a long time for me to tell if they were coming from in front of or behind me
  8. The sidewalk/walking path that winds above the gorge between the Veteran’s Home and the dog park often undulates — up up doooowwwwnnn
  9. Running parallel to someone below on the Winchell trail, hearing the leaves rustle as they ran through them
  10. At the end of my run: the clicking and clacking of a roller skier’s poles

Finally, after getting this book in July of 2020, I’m reading Victoria Chang’s amazing Obit. Here’s one that mentions a shadow:

Victoria Chang–died unknowingly on
June 24, 2009 on the I-405 freeway.
Born in the Motor City, it is fitting
she died on a freeway. When her
mother called about her father’s heart
attack, she was living an indented
life, a swallow that didn’t dip. This
was not her first death. All her deaths
had creases except this one. It didn’t
matter that her mother was wrong (it
was a stroke) but that Victoria Chang
had to ask whether she should drive to
see the frontal lobe. When her mother
said yes, Victoria Chang had the
feeling of not wanting to. Someone
heard that feeling. Because he did
not die but all of his words did. At the
hospital, Victoria Change cried when
her father no longer made sense. This
was before she understood the cruelty
of his disease. It would be the last time
she cried in front of it. She switched
places with her shadow because
suffering changes shape and happens
secretly.

nov 17/RUN

5.35 miles
franklin loop
39 degrees / feels like 32
wind: 15 mph / 28 mph gusts

Blustery but bright with a warming sun. My left knee has been stiff at the end of my runs for the past few weeks (months?) and my left foot hurt at the beginning — the result of my new shoes and the strange redesign that is too tight on my toe. Who cares?! It was a great run. Mid to late November when all the leaves are gone and the sun can reach every corner of the forest is my favorite time to run. My love for it is heightened by the knowledge that soon snow will come and these lower trails will be un-runnable until March or April.

Starting sometime last week, I began a series of poems on haunting and haunted. I’ve been using my runs to help me figure out some of the lines. Today, again, it worked. I went out for my run wanting to work on this unfinished line: what is a ghost but… About a mile and a half in, I came up with some ideas: a part of the past we carry with us visible to anyone who notices. I also came up with an ending, connected to these lines: I am both haunting and haunted. I’m very pleased with how helpful my runs have been for my writing lately.

10 Things I Noticed

  1. Running on the east side, near the U, the knocking of a woodpecker somewhere on a wooden kiosk. Was it on the top of the roof? Inside or outside? I stopped to look, but couldn’t tell
  2. Shadows, 1: running above the floodplain forest, the sun was shining down casting shadows everywhere
  3. Shadows, 2: Following my sharp, defined shadow right in front of me
  4. Crossing the franklin bridge: the river was blue and slightly rough from the wind
  5. A city/park/state truck repainting the white line for the bike lane
  6. A city worker halfway up the bridge steps, painting the railing
  7. 2 orange cones and some tape blocking the entrance to the steps
  8. A pile of dead leaves pushed by wind up against the bridge railing
  9. Someone stopped at the overlook on the bridge
  10. Looking down from the lake street bridge at the rowing club: a little cove, dark blue water, a white dock, a line of stone slabs in the river

Here’s a poem that feels very right for today and my thoughts about knees and carrying history with us:

In Passing/ MATTHEW SHENODA

There is something inside
each of us
that scurries toward the past
in our bodies a rooted history
perhaps in the balls of our feet
a microscopic yearning
that floats inside that sphere
yearning in a language we’ve forgotten.

History is too in our knees
in the ball that pops
& twists as we journey.

And for those of us blessed to be old
& for those of us blessed to be young
it lives inside the tiny ball of skin
deep inside the belly button
tickles recollections from our tongues
stories of stories from then—

history lives in circles & spheres

floating

always suspended

waiting for release.

nov 8/RUN

6 miles
ford loop
50 degrees

Another nice, late fall run. My cold is almost gone. Sun, not too much wind, lower humidity. I have decided that the ford loop is my favorite fall loop for 2021.

10+ Things I Noticed

  1. Sibilant sounds coming up from the ravine where Shadow Falls is located — possibly wind, but most likely falling water
  2. On the lake street bridge: a trail and some sort of disruption of the water. In my periphery, it always looked like something was there, but when I turned to use my central vision, nothing. Dead cones or faulty peripheral vision?
  3. The memorial plastic flowers leaning on the railing on the st. paul side are slowly falling apart
  4. The view down into the ravine by shadow falls is much clearer than before: a veil lifted. Looking down from the trail above, the gorge isn’t deep but wide and strangely shaped
  5. Also from the view above the ravine: the direction of the sun cast my shadow down in the ravine. As I ran above, she ran below next to the trickling water
  6. A small plaque on a random rock that I didn’t stop to read
  7. The tangy smell of decomposing leaves. Sometimes this smell is sweet, or almost too sweet, but today it was sharp and not quite salty — sour?
  8. At the last parking lot before reaching the ford bridge: an information sign with the history of the forming of the gorge. Some accounts claim the river warren arrived to carve the gorge starting 10,000 years, some 12,000 years, this sign: 13,000 years
  9. My aching toe! The toe box of my new shoe is rubbing against my big toe. It hurt whenever I ran downhill
  10. Crossing the ford bridge: small ripples on the very dark blue water caused by the wind, making a pattern I could see, a texture I could almost feel
  11. The stretch of the sky covered with a ripped veil of clouds

Thinking more about #5, my shadow down in the ravine. As I watched it below me, I thought about ghosts and shadows and faint traces of things not quite here. I imagined the shadow as a different version of me, having the chance to run below in the ravine. And I thought (again, because I’m sure I’ve thought this before) about these quick moments or flashes of something else — shadows, faint trails, breaks in the trees, a disembodied sound coming from somewhere un-locatable — as opportunities, possibilities, evidence of other ways of being or doing. Are these things real? That’s not the point. They’re suggestions or indications, other options.

Before I went out for my run, I skimmed through Mary Oliver’s The Leaf and the Cloud. I was trying to get myself primed for thinking about veils and lifting them. I settled on this bit at the end of a section titled, “Work”:

I will sing for the veil that never lifts.
I will sing for the veil that begins, once in a lifetime,
maybe, to lift.
I will sing for the rent in the veil.
I will sing for what is in front of the veil, the
floating light.
I will sing for what is behind the veil—
light, light, and more light.

This is the world, and this is the work of the world.

These are the lines that I read on the window of neighbor’s house that inspired to find this book and to devote a month to Mary Oliver.

Rent: to rend, or tear, split violently, break apart, wrest, pierce

One of the reasons I love late fall, after the leaves have fallen and before the snow comes, is because it is when I have the best view of the river, the gorge, the other side. The veil of leaves and excessive greenery has temporarily lifted. For a few years, I’ve been trying to understand why I like it so much, especially when it seems to be a time of sadness and loss and dread for so many other people. I think this lifting of the veil is a useful way for me to think about it: a better view, more space, a chance to breathe and stretch and connect with things usually hidden, covered, concealed. I like the idea of lifting much better than renting/rending. This lifting is not violent or destructive.

One (boring?) thing I’ve been noticing that I never see when the trees are choked with leaves: cars parked at parking lots on the other side of the river. Today I noticed a white car, glimmering in the sunlight, positioned amongst a line of bare tree trunks. Why do I find this interesting? Maybe because it helps to orient me in relation to the other side or because it’s evidence that more than trees are over there (usually a view of the other side seems the same: tree after tree after tree, and nothing else).

nov 6/RUN

3.1 miles
marshall loop
46 degrees

Ran with Scott up the Marshall hill and around Shadow Falls on the east side of the river. Stopped a little short. Warmer this morning. Still humid. We both greeted Dave the Daily Walker. I felt over-dressed a few minutes in. Tried out my new Saucony’s: black with light pink soles. Very nice. I’ve wanted black shoes for a couple of years now.

10 Things I Noticed

  1. River, 1: Running over the lake street bridge, the water was a few different shades of blue: dark blue near the bridge, then gradually lightening as it moved downstream
  2. River, 2: The white heat of water through a break in the trees. Mostly woods, with one sliver of the river
  3. River, 3: Sparkly, shiny, a cylinder of light traveling from one shore to the other
  4. Passing by a full black garbage bag on the bridge
  5. The clicking and clacking of roller skier approaching from behind
  6. At least 3 different small packs of runners on the east side of the river
  7. No rowers, no geese, no crows
  8. My shadow, off the side, her pony-tail swishing
  9. Passing lots of walkers on the bridge without worrying about covid
  10. Leaving the house, about the start the run, admiring our front tree on full display: brighter than gold

Yesterday, I started working on a poem (or a series of poems?) based on my October focus on ghosts and haunting. I’ve decided to use my rhythmic breathing pattern as the form: couplets with 1 three syllable line and 1 two syllable line (3/2). Here’s a bit that I like about going over the same trail, again and again that doesn’t fit in my current poem (and maybe doesn’t quite work?):

retread. Thread
needle

after need-
le stitch

stitch after
stitch use

the pattern
follow

directions
stay straight

but not quite
keeping

track losing
your place

untethered
let loose

oct 26/RUN

6 miles
ford loop
42 degrees
humidity: 72%


Damp. Cool, but not cold. A nice, relaxed run. Overcast, windy. Ran north through the welcoming oaks, the tunnel of trees, past the old stone steps, above the winchell trail that steeply climbs out of the gorge, up to the lake street bridge. Over the bridge, down the steps, up the hill — past one of my favorite, uncluttered views, on the st. paul side; past the bench perched above the river; above shadow falls — to the top. Then down the other side of the deep ravine. Around the World War Monument, beside the river on one side, fancy houses the other. A brief stop at the overview, around another ravine, over to the ford bridge. Through the smaller tunnel of trees above the locks and dam, north on the river road, and then, another brief tunnel of trees just before reaching the double bridge and the start of the Winchell Trail. Through the woods, up and down and up and down the undulating path, then finishing on the upper trail near the 35th st parking lot.

10 Things I Noticed

  1. Almost all of the welcoming oaks are bare limbed, the ground covered in crunchy, crispy leaves
  2. The river a pleasing pale blue, not smooth but slightly rippled, except for at one spot where it’s smooth
  3. The trees along the shore have all changed color
  4. The ravine near Shadow Falls, looking very fall-ish, so many yellow leaves
  5. Running up the long hill, hearing the bell at St. Thomas singing the clock song: ding dong ding dong/ding dong ding dong/ ding dong ding dong — stopping short because it was 9:45, not 10
  6. Running beside the fancy houses on east river parkway, hearing a women’s voice call out to someone else, “what a beautiful day!” Immediate thoughts: It’s windy and cool. Is it a beautiful day? (then thinking: yes, it is. I love this end of fall weather.) Also: actual people who notice and enjoy the weather, really live in this impossibly large and pretentious house?
  7. At the overlook near the entrance to the winchell trail, noticing the river. Farther away, it looked white, almost like snow or ice. Closer, and at a different spot, it sparkled and burned bright and white
  8. 2 squirrels crossing my path, managing to not double back and trip me
  9. So many dirt trails and breaks in the trees leading into the woods on the edge of the bluff on the st. paul side
  10. After ascending the steps of the overlook on the st. paul side, stopping at a bench and seeing a plaque embedded in the sidewalk for Brian Bates, who died in 2008, about a year before my mom did
seen on the St. Paul side of the river, near an overlook

I was curious, so I looked him up:

Age 60 Died June 12th of Cancer Brian was born July 14, 1947 in St. Paul and was a graduate of Notre Dame University. He spent his early business career in San Francisco. After returning to St. Paul in the early 1980’s, Brian received his law degree from Hamline University. He was active on the Mac/Groveland City Council, Scenic Minnesota, Scenic St. Paul, Clean Air MN, the DFL and other political and environmental endeavors. Brian’s work on environmental issues led him to become well-known in the St. Paul area. He was instrumental in the fight against billboards calling them “litter on a stick”.

Obituary (2008)

Not too long after hearing the bells of St. Thomas (as I climbed the Summit Hill), I decided to take out my phone and record myself mid-run. At the point of recording, I was probably running a 9 minute pace, with my heart rate at 170 (which seems to be my standard heart rate for running):

9:45

Running up
summit hill
I heard
bells
at st. thomas chime.
Was it 10 o’clock or
sometime
in 9?
9:45

reciting 9:45

I’ll have to keep working on these. It’s difficult to overcome my self-consciousness over other people see me do this, and my reluctance to slow down enough to get out my phone.

One more thing I almost forgot: Running north on the west river road through the small tunnel of trees before the double bridge, I suddenly noticed the faintest trace of my shadow ahead of me. At first, I wasn’t sure. Had I really seen my shadow or just imagined it? Then, it appeared again, and I noticed the sun had come out. I glimpsed it a few more times, always faint, casting itself on the thick-littered trail. Writing this paragraph, I suddenly wonder about how many times we think we’ve seen something but then discount it with, “it was just my imagination.” More often than not, we are seeing something and it is not being imagined; we just don’t have the right words to describe it, and we don’t trust how our brains see so much more than we realize (or fully process).

Periodically throughout my run, I recited Emily Dickinson’s We grow accustomed to the Dark –, which I re-memorized and then wrote about this morning. At one point, for a few minutes, I stumbled over the 3rd verse. I had no problem with:

And so of larger – Darkness –

But, I couldn’t quite remember the next line: I knew it wasn’t, The Darkness of the Brain or The dimming of the Brain, but the word wasn’t coming to me. Suddenly, it did: evenings:

Those Evenings of the Brain –

Yes. Such a brilliant line, and so helpful and rewarding to spend time thinking about word choice — the right word, so precise and effective, matters.

oct 25/RUN

5.3 miles
franklin loop
37 degrees
humidity: 87%

Breezier and cooler today but humid, so no cold, fresh air. Sunny. Possibly more leaves on the ground than on the trees. Wore my winter running tights, a bright yellow shirt, black vest, black gloves, a baseball cap that used to be black but is now a dingy gray, a bright pink headband, and a not bright orange and pink and cream buff. No stacked stones. No view through the floodplain forest of the water. No geese in the sky.

10 Things I Noticed (about the river)

  1. Shimmering white heat through the small gap in the trees
  2. Running over the Franklin bridge, the light reflecting on the water was hitting my peripheral vision just right, or just wrong — painfully, irritatingly bright
  3. The surface was a smooth, flat, unmoving blue (above on the franklin bridge)
  4. No rowers
  5. Shadows from the trees on the east side darkened the river at its edges
  6. Reflections of the golden trees on the west side brightened the water, coloring it yellow
  7. A circle of light on the water’s surface followed me as I ran south, mostly staying ahead of me, occasionally beside
  8. Most of the trees along the shore have changed colors, many yellows, a few reds, hardly any oranges
  9. Running above the paved trail below on the east side, I couldn’t see it or the water until I reached the trestle
  10. Looking ahead of me at the path, everything looked fuzzy, barely formed. Looking below me on the bridge, the river looked intense, sharp, clear, solid

As I ran, I thought about echoes and rings, circles and cycles, shadows as evidence of something else t/here. I also thought about how the tracing of a paved trail/loop can’t happen on the surface — unless it’s raining or snowing, the hard asphalt leaves no evidence of my footfalls. Instead the evidence is found in my memory, my familiarity with the path in my mind and body:

Familiarity has begun. One has made a relationship with the landscape, and the form and the symbol and the enactment of the relationship is the path. These paths of mind are seldom worn on the ground. They are habits of mind, directions and turns. They are as personal as old shoes. My feet are comfortable in them. 

“A Native Hill”/ Wendell Berry

Returning to the rings:

A Ring/ W.S. Merwin

At this moment and through every moment
this planet which for all we know

is the only one in the vault of darkness
with life on it is wound in a fine veil

of whispered voices groping the frayed waves
of absence they keep flying up like flares

out of hope entwined with its opposite
to wander in ignorance as we do

when we are looking for what we have lost
one moment touching the earth and the next

straying far out past the orbits and webs
and the static of knowledge they go on

without being able to tell whether
they are addressing the past or the future

or where they are ever heard these currents
that are the living talking to the dead

oct 17/RUN

3.6 miles
minnehaha falls and back
41 degrees
humidity: 87%

Another cooler, wonderful morning. Wore running tights + running shorts + bright yellow long-sleeved shirt + bright orange sweatshirt + buff. It was humid, so even with the cool air, I was sweating. Starting my run, heading into the sun, I could see the moisture in the air. Hovering. Ran south on the path and noticed the river burning through the trees. Such a cool sight. The falls were falling, not quite a gush, but more water than the last time I was here. Encountered a roller skier, a few bikes, lots of walkers, a runner or two, dogs. Watched the back end of a squirrel darting back into the bushes as I approached.

As I ran back north, after the falls, I tried looking up higher so that more of peripheral vision was seeing the path. Last night, watching the 4th Harry Potter movie, I started looking at it through my periphery and was amazed at how much more I could see. I aimed my eyes off the side of the television and the images weren’t sharp and clear, but I could see more of them. Colors were more intense too. Strange–and a strange way to watch a movie, looking off at the wall.

Ending my run, crossing over to the grass between the river road and edmund, I watched my shadow ahead of me and thought about shadows and ghosts and how my shadow sometimes leads me, sometimes follows. Then I thought about the dirt trail I was walking on and wondered how long it had been there. And I thought about how it was formed where it was and not somewhere else on the wide expanse of grass. How many feet (or wheels) were needed to establish this trail as the unofficial path to take when walking or running on this grass? I also briefly thought about the Oregon Trail and how, when we were visiting Scott’s Bluff in Nebraska, you could still see and walk that trail, over 150 years later. Earlier this morning, I had also thought about trails, imagining them as a collaborative poem that walkers/runners offer to the gorge with their feet.

At some point on the path, I also thought about Robert Frost’s classic path poem—maybe it was right after I recited his, “Nothing Gold Can Stay”?

The Road Not Taken/ Robert Frost

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.

I found an essay about this poem that I’d like to spend more time with, maybe later today or tomorrow?:

You’re Probably Misreading Robert Frost’s Most Famous Poem

oct 12/RUN

4 miles
minnehaha falls and back
59 degrees
humidity: 78%

Overcast today. No sun. I like how this makes the colors — the reds, golds, greens — glow more. Almost peak color in the trees. When I started my run, I felt awkward, almost like my limbs were working against instead of with each other. By the time I reached the river it was fine. Ran south to the falls on the trail, which I’ve been trying to avoid, and it was crowded. 4 roller skiers, skiing 2 x 2 were causing all sorts of problems for bikers and me as I encountered the bikers. Made it to the falls, stopped to check out the statue of Minnehaha and Hiawatha. Hardly any water in the creek. Ran north, heading home. Took the Winchell Trail and admired the leaves — their intense colors and the fact that many of them had already fallen. My view is coming back!

10 Things I Noticed

  1. The slow approaching clicking and clacking of ski poles. Click clack click clack
  2. A squirrel emerging from the trees then darting back in as I neared
  3. The lights from a bike coming closer, a sharp contrast with the gray gloom
  4. The trickle of the sewer pipe near 42nd. Drip drip drip
  5. Many leaves on the ground. In some spots erasing the trail
  6. 2 spindly, bare branches poking out from behind a golden tree, reaching up to the sky
  7. A clicking or rattling noise coming from some animal, probably a squirrel. Sounding a little like the rattle of a rattlesnake
  8. The falls barely falling. Hardly any water
  9. Kids laughing, yelling, talking at playgrounds — Minnehaha Academy and Minnehaha Falls. More kids playing tag around the fountain and the benches with parts of “Song of Hiawatha” etched on them
  10. Winchell Trail in full color — a perfect fall scene (can this perfection last for more than a day?)

As I ran, I was thinking more about the act of haunting (frequenting) a place, returning to it and then about trails and how I might want to write more route/trail/loop poems that play with ideas of haunting. At the end of my run, I recorded some of my thoughts. Here’s a transcript:

I’m thinking about trails and frequenting and haunting. And then I was thinking as I was running over the leaves, how the trails are hidden, can’t see the cracks or the trail at all. But then, when the leaves are gone and the snow starts to fall, when it’s just barely flurrying and there’s just a dusting on the ground, it illuminates the trails. You can only see that when the leaves are off and it’s just a dusting of snow. Thinking about how I want to play with that as part of this tracing. And also thinking about the different ways I can see — the visible and not visible. When is it a matter of seeing and when is it a matter of feeling? And thinking about the type of seeing I can do with the peripheral, which detects movement and gives you a larger sense of the terrain. What does that mean for these well-worn trails and how I experience them?

Voice Memo Notes / 12 Oct 2021
after run notes / 12 oct 2021

Here’s my ghost/haunt poem for today:

Seven Types of Shadow – an extract / U A Fanthorpe 

Part iii

This is a country of ghosts. Down the eastern shore
Lie the drowned villages, drowned luggers, drowned sailors.

After a hot summer, fields grow talkative.
Wheat speaks in crop marks, grasses in parch marks.

Wheat or grass, what they tell is the truth
Of things that lay underneath five thousand years ago,

The forts, the barrows, the barns, the shrines, the walls.
These are the native ghosts. After a hot summer.

No haunting. No rattle of chains. They just lie there
In their rigid truthfulness, the ghosts of things.

Part iv

We carry our human ghosts around with us.
As we grow we face the mirrors, and see

The spectre of a great-aunt, a vague look
Known only from sepia snapshots. The hands we’re used to –

Yes, these – their contours came by way of a long retinue
Of dust. We are photofits of the past,

And the future eyes us sideways as we eye ourselves.
We are the ghosts of great-aunts and grand-nephews.

We are ghosts of what is dead and not yet born.

Part vi

Ghosts of past, present, future.
But the ones the living would like to meet are the echoes
Of moments of small dead joys still quick in the streets,

Voices calling I’ve passed / We won / QED /
It didn’t hurt much, Mum / They’ve given me the job /
I have decided to name this apple Bramley;

And the women convicts singing their Holloway march,
While Ethel Smyth conducts from her cell with a toothbrush.

Part vii

These are the ghosts the living would prefer,
Ghosts who’d improve our ratings. Ghosts
Of the great innocent songs of freedom
That shoulder their way round the world like humpback whales,

Ghosts of the singers, the dancers, the liberated,
Holding hands and cheering in parks, while the tanks
Squat immobilized. Ghosts of the women on the fish quay
Hugging each other when at last the boats come in.

Ghosts of the last night of the Proms. And ghosts of lovers,
Wandering round London, so happy that they could
Have danced danced danced all night.

Like this bit: “And the future eyes us sideways as we eye ourselves.
We are the ghosts of great-aunts and grand-nephews./ We are ghosts of what is dead and not yet born.” Love this way of messing with linear time. On a smaller scale, I think about this with past, present, and future Saras.

october 11/RUN

5.25 miles
franklin loop
52 degrees

Still a little warm, but fall is here. Another great morning — sunny and cooler than last week. I wore shorts and a long sleeve shirt (my bright yellow 10 mile race shirt from a few years ago). For the first few minutes, I was chilly, but I warmed up quickly. I wouldn’t mind running in this weather every day. Frequently counted to 4. Sometimes felt strong, sometimes tired.

10 Things I Noticed

  1. The Welcoming Oaks have lost most of their golden leaves
  2. The tunnel of trees and my favorite spot above the floodplain forest is slowly turning yellow. Still lots of green and no view of the river yet
  3. The new asphalt, put down only last year, near the trestle is cracking already. In addition to the long cracks, people have spray-painted a peace sign, an anarchy sign, and something else that looks like squiggly lines to me
  4. Running over the franklin bridge, thought I saw a rower on the river, but the railing blocked my view. Every time I turned back, I could almost see it, believed it was there, but could never fully see it. Finally, almost across the bridge, I looked back and there it was: a single shell
  5. The river was mostly a pale blue with the dark edges — the result of trees on the shore casting their shadows into the water like fishermen
  6. A dog barking below
  7. No stones stacked on the ancient boulder
  8. Another regular: the guy with big headphones on who I used to see on the track at the Y. Last week I saw him near the east side of the trestle, today it was below the lake st bridge on the marshall side
  9. Running back over the lake st bridge, I admired the rowers on the river. 6 rowers. 2 single shells and 2 doubles
  10. An older man running on the other side of the bridge, shirtless

My shadow was running in front of me for part of the time. I thought about her as a ghost, or me as a ghost, then about all of the running or walking feet that have landed on this path. I thought about other people — the ones still alive who frequent the trail, like me, and the ones who are dead. I wondered about the old woman whose death, caused by a speeding bike in the 70s, resulted in separate biking and running trails on the west side of the river. Where was she struck? I looked it up, and the only thing I had correct: a woman was struck and killed by a bike and the outrage over her death led to the creation of separate bike trails. BUT, it was not on the river road, but at Lake Harriet, and she wasn’t old, but 58. (Source) I thought about all of the past Saras that have run this trail too. How many of us are there?