Tag: running rhythms

june 1/RUN

4.15 miles
marshall loop (cleveland)
65 degrees
humidity: 85% / dew point: 60

Mostly overcast, a few moments of sun, no shadows. Sticky, everything damp, difficult. I felt better during the run — distracted by the dew point and the marshall hill — but when I finished, I felt a heaviness: hormones. The NP agrees: perimenopause. The good news: I’m healthy, the new NP I went to is awesome, I don’t feel anxious, I have an order in for an SSRI (lexapro). The bad news: I feel bummed out (depression doesn’t quite fit, I think), there’s some problem with insurance so they can’t fill the prescription so I have no idea when I can actually start taking the medication. But it’s June, I have several cool books to dig into, and I just got a hug from my daughter so I’ll be okay.

10 Things

  1. the red of a cardinal seen as a flash
  2. one small white boat on the river
  3. shadow falls falling, sounding like silver
  4. the smell of breakfast at Black — faint, sweet
  5. pink peonies about to pop
  6. click clack click clack — a roller skier’s poles: orange happiness
  7. the strong smell of fresh green paint on the base of a streetlamp
  8. the next streetlamp base: disemboweled, gray wire guts hanging out
  9. a purple greeting: morning! — good morning!
  10. a group of people in bright yellow vests laughing and walking on the road near the Danish American center — why?

added a few hours later: When writing this entry, I forgot about all the chanting I did. Started with triple berries:

raspberry strawberry blueberry
strawberry blueberry raspberry

Then added in some other 3 beat words:

intellect mystery history
remember remember remember

Then played with remember:

remember
try to re

member try
to remem

ber try to
remember

Then I decided to chant some of my favorite lines from Emily Dickinson:

Life is but Life
and Death but Death
Bliss is but bliss
and Breath but Breath

Life is but life is but life is but life
Death is but death is but death is but death
Bliss is but bliss is but bliss is but bliss
Breath is but breath is but breath is but breath

Life life life life
Death death death death
Bliss bliss bliss bliss
Breath breath breath breath

something important to remember: Donald Trump was convicted on all 34 counts of falsifying business records. He is now a felon and will be sentenced on July 11th. He can still run for office, but most likely won’t be able to vote (for) himself.

I’d like to focus on color this summer: June, July, and August. I’m not sure how I’ll do it, yet. Will I break it down my color? Possibly. Yesterday I picked up 2 color books that I had checked out 4 or 5 years ago. I’m anticipating that I’ll find them more useful now: The Secret Lives of Color and Chroma.

I also checked out Diane Seuss’ latest, Modern Poetry. Here’s one of her poems with some color in it:

Legacy/ Diane Seuss

I think of the old pipes,
how everything white
in my house is rust-stained,
and the gray-snouted
raccoon who insists on using
my attic as his pee pad,
and certain
sadnesses losing their edges,
their sheen, their fur
chalk-colored, look
at that mound of laundry,
that pile of pelts peeled away
from the animal, and poems,
skinned free of poets,
like the favorite shoes of that dead
girl now wandering the streets
with someone else’s feet in them.

At the beginning of the book, Diane Seuss offers a quote from Wallace Steven’s poem, Man with Blue Guitar, which I first learned of while reading Maggie Nelson’s Bluets. It is a long poem, so I won’t include all of it, just the part that Seuss quotes, with a few lines before that too:

from The Man with the Blue Guitar/ Wallace Stevens

Here, for the lark fixed in the mind,
in the museum of the sky. The cock

will claw sleep. Morning is not sun,
it is the posture of the nerves,

It is as if a blunted player clutched
The nuances of the blue guitar.

It must be this rhapsody or none,
The rhapsody of things as they are.

march 6/RUN

3.45 miles
trestle turn around
48 degrees

Another run with no calf pain! Wore my compression sleeves again. My left IT band hurt a little and my legs felt heavy and tired, but no calf pain — victory!

IT fun: I think, I theorize, I twist, I triumph, is tall, is taught, is taut, is temerous*, is tiny, itchy tetherballs, iffy tire-swings, impossible teeter-totters

*temerous: this word appears several times in the great book I’m listening to right now: The Ten Thousand Doors of January

Today the river was brown. Is that all I remember about the run? There were a few moments it was easy, effortless, but mostly it felt difficult.

Heard lots of birds — lots of irregular, out-of-sync rhythms. A few drumming woodpeckers. My nose kept almost running. Thought I heard some voices down in the floodplain forest.

Ended at 7 Oaks. Recited “I felt a Funeral in my Mind” and thought about rhythms and interruptions and sense breaking through.

Before the run, I wrote about clocks, priming myself for noticing rhythms while I ran:

That 12-figured Moon Skull!

Today, I’m inspired by my march 6 entry from last year. Here’s what I wrote in that entry:

During the run I listened to the latest “Nobody Asked Us with Des and Kara.” They were talking about recent races, super shoes, fast times, and the future of track. Reflecting on how world records keep being broken Kara asked Des: “What do you think would happen if they took away the clock? Would the race still be exciting?” Des thought it could be, while my mind started wandering. First thinking about how I’ve been trying to forget the clock/watch and not care about pace — mostly, I’ve been successful. Second thinking about Clocks and how I’ve collected some lines (from poems and essays) about the clock, or what Mary Oliver calls it: 

The clock! That twelve-figured moon skull, that white spider belly! How serenely the hands move with their filigree pointers, and how steadily! Twelve hours, and twelve hours, and begin again! Eat, speak, sleep, cross a street, wash a dish! The clock is still ticking. All its vistas are just so broad–are regular. (Notice that word.) Every day, twelve little bins in which to order disorderly life, and even more disorderly though. The town’s clock cries out, and the face on every wrist hums or shines; the world keeps pace with itself. Another day is passing, a regular and ordinary day. (Notice that word also.)

Upstream/ Mary Oliver

So many places to go with the idea of the Clock. Mary Oliver’s ordinary versus extraordinary time. Routines, habits, delight in the daily, repeated events. The Moment between time and its tight ticks, or right before something has happened, or when time (and sense) are disrupted. The time of the day dream. Outside of time and its relentless march forward, towards Death, motivated by progress. Losing time, syncing up with time. What other ways to we have for measuring meaning that don’t involve time passing?

Yes, so many ways to think about the idea of time and clocks!

interjection: Listening to an Apple playlist, ’70s Movie Essentials, and the song, “Time Warp” just came on.

pace definitions (from Merriam Webster)

  • rate of movement, the runner’s pace, especially : an established rate of locomotionrate of progress
  • specifically : parallel rate of growth or development, supplies kept pace with demand
  • rate of performance or delivery : TEMPO, a steady pace, on pace to set a record, especially : SPEED
  • rhythmic animation : FLUENCY
  • a manner of walking : TREAD
  • any of various units of distance based on the length of a human step
  • GAIT, especially : a fast 2-beat gait (as of the horse) in which the legs move in lateral pairs and support the animal alternately on the right and left legs
  • verb: paced; pacing — to walk with often slow or measured tread, to move along : PROCEED, to go at a pace —used especially of a horse
  • to measure by pacing —often used with off: paced off a 10-yard penalty
  • to cover at a walk — could hear him pacing the floor
  • to establish a moderate or steady pace for (oneself)
  • to keep pace with

my new pace: rhythm

I sink in
to a

rhythm: 3
then 2

First counting
foot strikes

then chanting
small prayers.

I beat out
meaning

until what’s
left are

syllables,
then sounds,

then something
new, or

old returned.

My rhythm for breathing, running, and writing. . .and for possessing favorite lines:

from “Practice”/ Ellen Bryant Voight

original:
at night in order to weep, to wait
for the whisker on the face of the clock
to twitch again, moving
the dumb day forward—

mine, in 3/2 rhythm:
wait for the
whisker

on the clock’s
face to

twitch again
to move

the dumb day
forward.

original:
if I came back as a bird
I’d remember that—

mine: 3/2
You — when I
come back

as a bird
will I

remember?

my new pace: a ghost, haunting the trails, inhabiting and possessing words and worlds

Was talking with two of the other clarinet players in band last night about the Calgon, take me away! commercial. Neither of them had heard of it; they’re Millennials. Does a Calgon, take me away, moment disrupt or resist or challenge capitalist time or reinforce it, or both?

Ross Gay and stopping capitalist time: from 29 march 2023

you, too, might’ve been praying for a way to stop the march of so-called time, and poems, sometimes, might do that. Poems are made of lines, which are actually breaths, and so the poem’s rhythms, its time, is at the scale and pace and tempo of the body, the tempo of our bodies lit with our dying. And poems are communicated, ultimately, body to body, voice to ear, heart to heart.9 Even if those hearts are not next to one another, in space or time. It makes them so. All of which is to say a poem might bring time back to its bodily, its earthly proportions. Poetry might make nothing happen. Inside of which anything can happen, maybe most dangerously, our actual fealties, our actual devotions and obligations, which is to the most rambunctious, mongrel, inconceivable assemblage of each other we could imagine.

Gay’s explicit connection to time and against capitalism resonates deeply for me. Stop those clocks, those planes, that machinery we’re using to destroy the planet, the future.

ED’s new grammar of humility and hesitation

Emily Dickinson took the scraps from the separate “higher” female education many bright women of her time were increasingly resenting, combined them with voracious and “unladylike” outside reading, and used the combination. She built a new poetic form from her fractured sense of being eternally on inteIlectual borders, where confident masculine voices buzzed an alluring and inaccessible discourse, backward through history into aboriginal anagogy. Pulling pieces of geometry, geology, alchemy, philosophy, politics, biography, biology, mythology, and philology from alien territory, a “sheltered” woman audaciously invented a new grammar grounded in humility and hesitation. HESITATE from the Latin, meaning to stick. Stammer. To hold back in doubt, have difficulty speaking. “He may pause but he must not hesitate”-Ruskin. Hesitation circled back and surrounded everyone in that confident age of aggressive industrial expansion and brutal Empire building. Hesitation and Separation. The Civil War had split American in two. He might pause, She hesitated. Sexual, racial, and geographical separation are at the heart of Definition.My Emily Dickinson

I really like this idea of hesitation and humility and aboriginal anagogy as a sharp contrast to progress, aggression, confidence/hubris, and time as always moving forwards (teleology). I tried to find a source that could explain exactly what Howe means by aboriginal anagogy but I couldn’t. I discovered that anagogy means mystical or a deeper religious sense and so, when I connect it to aboriginal, I’m thinking that she means that ED imbues pre-Industrial times (pre Progress!, where progress means trains and machines and cities and Empires and factories and plantations and the enslavement of groups of people and the increased mechanization of time and bodies and meaning and, importantly, grammar) with the sacred.

Hesitant
humble —

Okay, now I should go out for a fun. Should I pay attention to rhythms? Chant in triple berries? Look for disruptions? Focus on my breaths?

On my run, I listened to many different rhythms not quite in sync with my own and thought about interruptions and disruptions and how my breathing rhythm is sometimes how I breathe when I run and sometimes my imagined rhythm — real, embodied and also not real, the rhythm I’d like to have.

Concluded the run with an idea that I spoke into my phone: “Regular” time is necessary — I want the conveniences it allows for! — but we need to safeguard that space outside of that time. Poets do that. I try to do that, to keep the door open to that time/space for others.

I’ll end with a wonderful time poem:

[My favorite time is in time’s other side]/ Etel Adnan

My favorite time is in time’s other side, its other identity, the kind that collapses and sometimes reappears, and sometimes doesn’t. The one that looks like marshmallows, pomegranates, and stranger things, before returning to its kind of abstraction. I used to be fond of time as it was a matter that helped us feel intelligent. Those days have gone to where days go, in their own cemeteries. Today I see eternity everywhere. I had yesterday an empty glass of champagne on the table, and it looked both infinite and eternal, though it left me indifferent. At least, I was in good company, and a day closer to all sorts of annihilations.

cemeteries for gone days — to see eternities everywhere — time that looks like pomegranates and marshmallows

feb 18/RUN

5.8 miles
down the franklin and back
31 degrees

A little icy, a little windy, a little crowded. Difficult to run together in these conditions, so Scott and I split up. The sun was bright and I saw some wonderful shadows of trees — gnarled and sprawling across the sky. Heard some geese, smelled some bacon.

When we ran together, Scott and I talked about the half frozen river and how it looked like a gray slushy. What flavor is gray slushy, I wondered. Scott suggested, all the flavors then added, I bet that would taste good. I wondered if this “everything” slushy would include blueberry. No, Scott said, blue raspberry. I mentioned how there is no consensus on the origins of the rasp in raspberry, which I had come across while reading a past entry a few days ago.

How I See

As I continue to work on this project, I want to return to ekphrastic poems. In an article for Lithub — Back to School for Everyone: Ekphrastic Poetry with Victoria Chang — Chang offers some helpful thoughts about the form:

how poets engage with visual art:

  • write about the scene or subject being depicted in the artwork
  • write in the voice of the person or object represented
  • write about their personal experiences
  • fictionalizing a scene within the art
  • write about the work in the context of its socio-political history

In essence, ekphrastic poems are a way to interact with the world and a way to respond to the world. The process of writing ekphrastic poetry also brings into question aspects of viewing, the culture of viewing, and the gaze, always asking the questions of who is looking at what, when, and why?

3 thoughts about Ekphrasis

1: I’m as interested in how someone is looking as who, what, when, or why they are looking.

2: Maybe part of the ekphrasis angle is the idea that sometimes the world looks like a painting to me — pointillism or abstract expressionism or?

3: the contrast between how a photo captures/stills the image in a way that my eyes never can

A view from the ford bridge, poorly framed. Not sure what color other people might see here, but to me it's all gray: light gray sky and river, broken up by chunks of dark gray trees. I like how the sky and the river look almost the same color to me.
8 nov 2023

original description: A view from the ford bridge, poorly framed. Not sure what color other people might see here, but to me it’s all gray: light gray sky and river, broken up by chunks of dark gray trees. I like how the sky and the river look almost the same color to me.

5 nouns/ 5 adjectives/ 5 verbs

nouns: river, water, shore, trees, sky, branches, a bend, surface
adjectives: winding, scraggly, soft, fuzzy, drab, dark, light, gray, wide, flat, contrast, wide
verb: stretching, reaching, standing, stilled, separated, cutting through,\

one sentence about the most important thing in image: The sky and the river are the same color; only the disruption of trees enables me to distinguish between them.

a second sentence about the second most important thing: Everything gray: light gray sky and river, broken up by chunks of dark gray trees.

a third sentence about the third most important thing: In this soft, wide open view, when everything is stilled, silent, nothing is happening.

The nothing that’s happening in this image is full of meaning. Here nothing = no things are doing anything/ nothing to see; nothing = a void, absence, unknowingness; nothing = a rest for my eyes, no movement, everything still, satisfied, stable.

The idea of no separation, no edges or divisions between forms, reminds me of a wonderful poem that I thought I’d posted already, but hadn’t. I think when I first encountered it a few years ago, it didn’t resonate for me. Now, I want to call out, yes!, with almost every line.

Monet Refuses the Operation/ Lisel Muller

Doctor, you say there are no haloes
around the streetlights in Paris
and what I see is an aberration
caused by old age, an affliction.
I tell you it has taken me all my life
to arrive at the vision of gas lamps as angels,
to soften and blur and finally banish
the edges you regret I don’t see,
to learn that the line I called the horizon
does not exist and sky and water,
so long apart, are the same state of being.
Fifty-four years before I could see
Rouen cathedral is built
of parallel shafts of sun,
and now you want to restore
my youthful errors: fixed
notions of top and bottom,
the illusion of three-dimensional space,
wisteria separate
from the bridge it covers.
What can I say to convince you
the Houses of Parliament dissolve
night after night to become
the fluid dream of the Thames?
I will not return to a universe
of objects that don’t know each other,
as if islands were not the lost children
of one great continent. The world
is flux, and light becomes what it touches,
becomes water, lilies on water,
above and below water,
becomes lilac and mauve and yellow
and white and cerulean lamps,
small fists passing sunlight
so quickly to one another
that it would take long, streaming hair
inside my brush to catch it.
To paint the speed of light!
Our weighted shapes, these verticals,
burn to mix with air
and change our bones, skin, clothes
to gases. Doctor,
if only you could see
how heaven pulls earth into its arms
and how infinitely the heart expands
to claim this world, blue vapor without end.

sept 19/RUN

3.6 miles
trestle turn around (+ extra)
65 degrees / 72% humidity

Out near the gorge, everything is busy today — wheels whooshing, hammers pounding, bobcats speeding by. All the sounds felt electric. I’ve wondered this before (and looked it up, but forgot the answer): is the moisture in the air causing everything to sound different — louder, more intense?

Having just written something about triple berry chants for my class, I decided to do them today. Strawberry / raspberry / blueberry. I think I chanted them for at least a mile. They helped keep my cadence up. Did they do anything else?

10 Things I Noticed While Chanting Triple Berries

  1. Dave the Daily Walker had on bright blue running shoes — nice!
  2. a rollerblader passed me from behind — no clicking and clacking ski poles to alert me to their approach
  3. minneapolis parks has trimmed back the bushes and wildflowers that were blocking part of the already narrow path that splits from the biking path and dips below the road
  4. a runner, only a little faster than me, entered the path in front of me at 32nd. Very gradually, he inched away, then turned off the trail again
  5. more yellow leaves, a few slashes of red, no orange
  6. human voices and the clanging of a dog collar down below on the Winchell Trail
  7. several openings in the otherwise thick trees — dirt trails descending to the Winchell Trail
  8. a noisy runner with an awkward gait — did he swing his arms awkwardly too?
  9. another runner, speeding fast. Almost a blur with feet thumping the ground
  10. at least one loud thud as an acorn fell

Running north, I listened to feet striking the ground, an acorn falling, runners joking. I stopped at the turn around put it Olivia Rodrigo’s GUTS then ran south.

At the halfway point, I took this picture. The river and the gorge are behind those leaves. In a month, I’ll get to see them again!

fall leaves, mostly yellow, several straight brown trunks, no view of the river
no view of the river, near franklin

march 21/RUN

3.25 miles
trestle turn around
32 degrees

Right before I started I saw some snow flurries but by the time I was running, they had stopped. Windy, humid. A cold 32 degrees. Began the run needing to lose my anxiousness. I did. Some parts of the run were hard; I’m not sure I’m completely over my sickness. But some parts of it were great. For a few minutes I felt like I was flying and free. I did a lot of triple berry chants on the way north. Stopped at the trestle to look down at the brown flat river. Then I put in the Fame (1980 version) soundtrack and ran back south. Timed it so “I Sing the Body Electric” was on as I ran up the last hill. As I sped up, I could hear some geese honking over the gorge, almost like they were racing me. Yes!

10 Things I Noticed

  1. mud — thick, gooey, dark brown — on the edge of the path and alongside the lingering snow
  2. sporadic geese honks throughout the run
  3. the path was almost completely clear, only a few puddles and strips of ice
  4. the wind was strong and in my face as I climbed out from under the lake street bridge
  5. under the bridge, a parked suburu was facing the wrong way
  6. some of the walking path was clear
  7. the river was open and brown. It looked less like water and more like a flat wall
  8. near the end of the run, I stopped for a minute to admire the view between the trees of the lake street bridge and the cars traveling over it
  9. faintly recall hearing some birds chirping in a distinctive way — was it cheer up cheer up?
  10. can’t remember if I heard the sound of my feet striking and sliding on the grit, but I felt it

James Schuyler, Hymn to Life, Page 9

Begins with Have much to thank you for, ends with the evening star seems set.

This page — wow.

And someone
You know well is suffering, sees it all but not the way before
Him, hating his job and not knowing what to change it for. Have
You any advice to give? Have you learned nothing in all these
Years? “Take it as it comes.” Sit still and listen: each so alone.

How often do people, when they’re suffering and tell others about it, want advice? How often do I? Sometimes. Mostly I want acknowledgment. Someone to witness what I’m feeling and to honor that it is real, true. Rarely do I want someone to tell me it will be okay or that I’m making a bigger deal out of it (whatever it is) than I should. I try not to give advice, often falling back on the classic, that sucks. More often than I should — should I ever do this? — I try to relate to the other’s pain, share a story of what I think is a similar experience. My daughter hates when I do this, it makes her feel worse. Often I can’t help myself. Slowly, I’ve been getting better at just listening, sitting still.

“Time heals
All wounds”: now what’s that supposed to mean? Wounds can
Kill, like that horse chestnut tree with the rotting place will surely
Die unless the tree doctor comes. Cut out the rot, fill with tree
Cement, score and leave to heal.

I think about this one in terms of grief, especially my grief over my mom’s death. It’s true that it isn’t as hard, and I’m not as undone as I was right after she died. But, what does it mean to heal? And, how often do things heal on their own, without any effort or attention? Maybe time doesn’t heal but…gives you more practice living with it? I’m sure this doesn’t totally apply, but I always think about what I’ve heard long-time and/or pro runners say about running long distances: it never gets easier, you just get better at enduring it.

And there
Is the fog off the cold Atlantic. No one is at his best with
A sinus headache. It will pass. Stopped passages unblock

I appreciate that he put this detail in. Just before reading this page, I was having what I call, a sinus episode. Not quite a headache, but a strange ache and heaviness that descends. No sharp pain, but discomfort, a queasy uneasiness. Pressure. Sometimes feeling like a thick iron plate is pressing down on my face. I’ve been getting these ever since the pandemic started — are they anxiety? Maybe partly? They used to last all day, but now that I’ve learned to put on a breathe right strip, they usually go away pretty quickly.

why
Let the lovely spring, its muck and scarlet emperors, get you
Down. Unhibernate. Let the rain soak your hair, run down your
Face, hang in drops from facial protuberances. Face into
It, then towel dry. Then another day brings back the sun and
Violets in the grass.

Unhibernate. Face into it, then towel dry. I like this idea better than time heals all wounds.

Far away
In Washington, at the Reflecting Pool, the Japanese cherries
Bust out into their dog mouth pink. Visitors gasp. The sun
Drips, coats and smears, all that spring yellow under unending
Blue.

Why does this poem keep returning to DC? I’ll have to look that up. I did (hours later). Not sure if this is the only answer, but he grew up in D.C.

I love his description of the intense, over-the-top ripeness and showiness of spring. I’m reminded of Ada Limón and her line, “the neighbor’s almost obscene display of cherry limbs shoving their cotton-candied color blossoms to the slate sky of Spring rains” (almost remembered it word for word!). The difference is Schuyler’s sun and how it drips, coats and smears, all that spring yellow. This reminds me of living in Atlanta and the yellow pollen, coating every surface. Yuck! For me it just looked gross and stained everything, for others it made it very hard to breathe.

Only the oaks hold back their leaf buds, reticent.
Reticence is not a bad quality, though it may lead to misunderstandings.
I misunderstood silence for disapproval, see now it was
Sympathy.

Are the oaks the last to bud here in Minnesota. I’ll have to watch in the next month. Is it reticence or patience, or maybe a desire to hang back and stay out of the fray of frantic growing and greening? I might be asking this of myself and not the oaks.

Reticent = reserved, holding back, restrained
Patience = not hasty or impetuous, measured

I’m not sure whether or not oaks are the last to bud here in Minnesota, but when they do, they aren’t reticent, and their leaves don’t hold back. Within weeks they have consumed the trees, then my view of the gorge. Never in pleasing, controlled shapes like maples, but a hungry, sprawling green everywhere.

Thank you, May, for these warm stirrings. Life
Goes on, it seems, though in all sorts of places—nursing
Homes—it is drawing to a close. Abstractions and generalities:
Grass and blue depths into which the evening star seems set.

Not sure what to say about this bit, but I wanted to leave it in.
note, 29 march 2023: Looking back at these lines I started thinking about vision — my vision as an old person’s vision — and how details are lost, things appear mostly in the abstract and as forms — outside, blue sky and grass.

march 20/RUN

3.1 miles
ford bridge turn around
29 degrees

First day back after getting slammed with a 24 hour bug (a test for COVID was negative). For the first time in a decade?, I slept all day Saturday after being up all night sick on Friday. Yuck! The run was hard. I felt sore. But I was able to get outside, breathe in fresh air, hear a woodpecker drumming, see the river shimmering, move! Stopped to walk briefly after turning around under the ford bridge and encountering a stretch of slick ice. When I started again, I decided to chant triple berries to keep my rhythm steady. Strawberry Raspberry Blueberry Strawberry Raspberry Blueberry, over and over for at least a mile. Close to the end of the, nearing the oak savanna, I thought about a line from today’s Schuyler excerpt and the difference between contemplation and day dreams (below).

The line,

life in
Contemplation, which is hard to tell from day dreaming,

I started chanting contemplation — con tem pla tion con temp pla tion
Then:

con tem pla tion
con tem pla tion
won der ing
won der ing

When I was done and walking home, I took out my phone and spoke a little poem into it:

con
tem
pla
tion
con
tem
pla
tion
won
der
ing
wan
der
ing

Maybe the
difference
between con
templation
and wonder
ing is the
difference
between 4
syllables
versus 3
even not
odd method
ical not
haphazard
exactness
instead of
spilling o
ver?

Is anything there, in this fragment? Not sure, but it was fun to have it appear in my ears at the end of a run. I didn’t even realize I’d brought the Schuyler with me on my run! As I write this last bit, I’m thinking about the movement and associations in Schuyler’s poem, how he travels from idea to idea. I think 4 counts is a tidier, more exact, everything in it’s proper place kind of a beat. While 3 counts offers more movement, freedom, the ability to shift from thing to thing to thing without needing to pin anything down in one place.

James Schuyler, Hymn to Life, Page 8

Begins with Hoo” he calls, ends with So much, too much. Tried something new today; I listened to Schuyler’s recording as I read the page.

Another day, and still the sun shines down, warming

Ever since I read a line from Ada Limón’s poem “Privacy,” I’m still standing, as I’m standing still and not as I continue to stand, I always read still in both ways when I encounter it. So, still the sun, is not only even so the sun, but calm/quiet/peaceful sun

Life in action, life in repose, life in
Contemplation, which is hard to tell from day dreaming, on a day
When the sky woolgathers clouds and sets their semblance on a
Glassy ocean. At first I thought that Schuyler had made up woolgather, like Gerard Manley Hopkins did with his golden grove unleaving, but then I looked it up. It’s a word! “to indulge in wandering fancies or purposeless thinking; to be in a dreamy or absent-minded state: said esp. of ‘the wits’, etc.” (from the online OED, accessed through my public library).

What are the differences between contemplation and day dreaming? And, is it day dream or daydream — is that another instance of me turning a verb (the day dreams) into a noun (a daydream)?

Only its edge goes lisp.

I love how he uses lisp here. I anticipated limp. The idea of the day going soft, getting quieter instead of stale or stiff or injured is more interesting to me.

On no two days the same.
Is it the ocean’s mindlessness that troubles? At times it seems
Calculatedly malevolent, tearing the dunes asunder, tumbling
Summer houses into itself, a terror to see.

Here I’m thinking of nature’s indifference to humans. On the podcast You’re Wrong About, Sarah Marshall and her sometimes guest co-host, Blaire Braverman, explore survival stories and the comfort they find in recognizing that nature is not out to get us, but is indifferent to us. It might kill us, but not out of malevolence. I’m also thinking about Carl Phillip’s indifferent willow in his poem, In Swept All Visible Signs Away.

They say there are
Those who have never felt terror. A slight creeping of the scalp,
Merely. How fine. Finer than sand, that, on a day like this.
Trickles through my fingers, ensconced in a dune cleft, sun
Warmed and breeze cooled. This peace is full of sounds and
Movement. A couple passes, jogging. A dog passes, barking
And running. My nose runs, a little. Just a drip. Left over
From winter. How long ago it seems! All spring and summer stretch
Ahead, a roadway lined by roses and thunder.

So much movement — wandering — here! From the terror of nature to only feeling terror as a creeping of the scalp, which is fine like the sand and that trickles through my fingers at a beach filled with sounds and movement: a couple jogging, a dog running like my nose which now only drips from a winter ended. Wow!

“It will be here
Before you know it.” These twigs will then have leafed and
Shower down a harvest of yellow-brown. So far away, so
Near at hand. The sand runs through my fingers. The yellow
Daffodils have white corollas (sepals?). The crocuses are gone,
I didn’t see them go. They were here, now they’re not. Instead
The forsythia ensnarls its flames, cool fire, pendent above the smoke
Of its brown branches.

It will be here before you know it, and it will be gone too soon. Sand as time passing too quickly. The flower we wait to see all winter will bloom and die without us noticing. Somehow, we forgot to check that one week they were out. It all happens too quickly.

sepals = The outer parts of the flower (often green and leaf-like) that enclose a developing bud.

From the train, a stand of larch is greener than
Greenest grass. A funny tree, of many moods, gold in autumn, naked
In winter: an evergreen (it looks) that isn’t. What kind of a tree
Is that? I love to see it resurrect itself, the enfolded buttons
Of needles studding the branches, then opening into little bursts.

Have I ever seen a larch? Do they even grow in Minnesota. Looked it up. Yes:

the Tamarack (also known as Larch, or Tamarack Larch) is a deciduous conifer — a tree with needles that drop in the fall. There are around 10 species of Larch in the northern hemisphere; this one is native to Minnesota and doesn’t mind our cold winters and wetland soils.

When the needles begin to form in the spring, the trees are covered in cute, soft tufts that slowly lengthen. Our trees are relatively young (planted in 2012), but eventually they may grow up to 50 feet tall. You might catch a glimpse of these golden beauties in mass as you head north or east of the Twin Cities later in the fall.

Mississippi Watershed Management Organization

a little more (added an hour later): Just finished Rebecca Makkai’s latest book, I Have Some Questions for You. It was excellent — wonderfully complicated and messy and compelling. I finished it a few hours before it was due on a 3-week loan from the library. These days it is a huge accomplishment to actually finish a book before it is due. I can still see words (as opposed to hearing words) enough to read the pages, but it takes a very long time. I get too tired — I often fall asleep after a page — or distracted. The words rarely look blurry; I just can’t seem to read a lot of them. I am very happy to have finished today because this book is new and very popular and if I had put it on hold after it was returned (it’s an ebook that is automatically returned), I wouldn’t get to finish it for months. Hooray!

One other thing to note: I was struck by how Rebecca Makkai emphasized eye contact several times. I might have missed a few, but I tried to screen shot the instances I noticed. I’m collecting examples of the idea that to “look into someone’s eyes” is to truly see them, or to connect with their humanity, or to see the truth, or means you are telling the truth. Here are the examples I found in her book — because I don’t want to spoil the book for anyone, I won’t give any context for these):

I’d been waiting four years to see Omar, to look him in the eyes. I didn’t want or expect anything from him; I just wanted to see his face.

even if I couldn’t quite tell the color of his cheeks, I could see it in his eyes

I stood beside her, sweating, hands on hips, made eye contact with
her in the mirror.

meaningful eye contact across the dining hall, the kind that said We’d both do best to keep our mouths shut?

The few things I know: She was facing him when he slammed her head back, more than once; they were eye to eye.

sept 9/RUN

5.25 miles
bottom of franklin hill and back
64 degrees / drizzle

Rain today. On and off. When I started, it wasn’t raining, but in the middle of my run, drizzle. It was hard to tell because I was sweating and wearing a baseball cap. A good run. I was overdressed, with my pink jacket on. When I got to the bottom of the Franklin hill, I took it off and wrapped it around my waist.

Running down the hill I chanted,

Here I go
down the hill
Here I go
down the hill
Here I go
down the hill
Watch me fly!

Listened to all the sounds in the gorge running north, a Bruno Mars Apple Essential playlist on the return trip south.

10 Things I Noticed

  1. a stinky sewer smell — not near the ravine, but down in the tunnel of trees
  2. a tower of stacked stones on the ancient boulder
  3. the coxswain instructing the rowers
  4. a rushing sound — either the wind through the leaves or water sprinkling out of the seeps and springs and sewer pipes
  5. so much goldenrod this year! golden yellow flowers everywhere. I wonder if that’s what’s causing Delia the dog’s itchiness?
  6. the leaves are starting to turn, mostly yellow, a few streaks of red
  7. park workers in their orange vests, their truck parked on the path — trimming trees?
  8. such an intense smell of pot as I ran by the lake street bridge porta potty
  9. the smell of cigarette smoke below the franklin st bridge
  10. I think the river was more brown than blue and it was gently moving

In the fall of 2018 (thanks past Sara for writing the date in the front of the book!), I bought Tanis Rideout’s book of poems, Arguments with the Lake. Working on my latest poem, about fighting with the lake, I decided to revisit it. Here’s one of the poems:

Shirley, Midlake/ Tanis Rideout

Hearts are bred to beat one billion times in an elephant
or in a mouse — mathematically simple difference of beats
per minute. Unlucky us with two billion more, slowed
by the hibernetic slumber of escape or blessedly sped by panic,
pain, a six a.m. jog around the block turning, always turning,
clockwise. By love, by sex. By want. So simple to be a fish.

I’m always giving it away. With each stroke, flutter, catch, kick
and the surging need to inhale, inhale, inhale, like I’ve never
taken a breath before.

The lake tries to soothe and slow, creeps cold into core, slips
into the sheltered bays of lungs, the hidden rivers around the heart.
It’s a fair exchange — beats per pleasure. For pain. Each of us is allotted
the strikes of the heart. I’m using mine, arguing with the Lake.

sept 7/RUN

5.9 miles
bottom of franklin hill and back
70 degrees / humidity: 95%
8:45 am

Back to warmer, more humid, mornings. Did my new regular routine with this route: run just beyond the bottom of the franklin hill, turn around, walk up the hill, put on a playlist, begin running again, much faster, at the top.

I don’t remember what I thought about as I ran. I started noticing my breathing pattern: 1 2 3 4 breathe. Then near the top of Franklin, I started chanting, 54321/54321/54321/123. And then, I changed the rhythm slightly and came up with words:

Here I go down the hill
Here I go down the hill
Here I go down the hill
Watch me fly.

To remember it, I decided to pull out my phone and recite it mid-flight down the hill:

chant, 7 sept

10 Things I Remember From My Run

  1. Reaching the bottom of the hill, the water was flat and still. No rowers or waves.
  2. I startled a squirrel as I ran by their hiding place in the brush.
  3. A group of women — I didn’t see them, only heard their voices — climbing the stone steps by the trestle.
  4. A unicycle biking up the steep Franklin hill! I noticed them after the turn-off to go above, so they might have only started there, but I like to imagined this biker biked all the way from the bottom on a unicycle. What a feat!
  5. That same unicycle encountering a skateboarder heading down the hill.
  6. A sewer smell, coming up from the ravine.
  7. Sweat dripping off of my face in big drops.
  8. The buzz of cicadas, the hum of the traffic on the I-94 bridge and the river road
  9. Saying Good morning! in my head to the Welcoming Oaks and out loud to an older jogger.
  10. Noticing the goldenrod lining the path as I walked up the hill.

Speaking of goldenrod, as I noticed the golden flowers on the edge of the trail and wondered if they were goldenrod or something else, I remembered Maggie Smith’s poem “Goldenrod” and decided I should memorize it. I also thought about Robin Wall Kimmerer and her chapter on Asters and Goldenrod.

Goldenrod/ Maggie Smith

I’m no botanist. If you’re the color of sulfur
and growing at the roadside, you’re goldenrod. 

You don’t care what I call you, whatever
you were born as. You don’t know your own name. 

But driving near Peoria, the sky pink-orange,
the sun bobbing at the horizon, I see everything

is what it is, exactly, in spite of the words I use:
black cows, barns falling in on themselves, you.

Dear flowers born with a highway view, 
forgive me if I’ve mistaken you. Goldenrod, 

whatever your name is, you are with your own kind. 
Look–the meadow is a mirror, full of you,

your reflection repeating. Whatever you are,
I see you, wild yellow, and I would let you name me.

july 15/RUN

2.6 miles
2 trails
80 degrees / dew point: 69
noon

Decided to take a break from swimming this morning; went for a run instead. Trying to think about the topic for next week for my class: breathing, rhythm, and pace. Did some triple berry chants, then some rhythmic breathing chants.

triples:

mystery
magical
serenade
history
remember
remember
remember
forget this
forget that
remember

rhythmic breathing: 3/2

everything’s/open
listen up/closely
everyone’s/looking
Can’t you be/quiet?

I know I did more, but I can’t remember them. I heard a black-capped chickadee doing their 2 note call. I tried to match up my feet and my words to the bird’s 2 syllables. I thought about the idea of trying to match my breathing and foot strikes to the rhythms of the gorge. Then I heard the electric buzz of cicadas, and I imagined the buzz as a shimmering shower of rapid beats. I don’t think it’s easily achievable, but the idea of listening to the gorge and then trying to breathe in time with it, is pretty cool — or trying to sync up breathing and foot strikes and heartbeats.

Here’s a great quote that I found (the quote on twitter, the original source from an interview of poets.org):

There is something very important and vital in poetic expression. The way that language is used to just connect us to parts of our experience, that can’t be captured in the linear, prosaic sense, and the instructional register, the command register. Poetry doesn’t do that. Poetry invites us to question, to discover, to delight, to be odd, to be frightened—all of these wonderful emotions that actually open doors inside us and to the world. 

One more thing: Scott sent me a very interesting article about new research on woodpeckers and how they’re able to withstand the force of their constant drumming. A couple years ago, when I was researching woodpeckers and writing poems about their drumming, I mentioned learning (I can’t seem to find the entry right now) about how woodpeckers’s heads offer good shock absorption. According to this article about a recent study, that’s not true. Their heads act like hammers and the reason they’re able to endure so much pecking is because their brains are so small. Fascinating.

july 14/RUNSWIM

run: 3.6 miles
marshall loop
67 degrees
8:40 am

Another beautiful day! After all the biking yesterday, feeling tired today. The run felt good, but now I lack motivation to write or remember my run. Still, I’ll try. This week in my class, we’re shifting gears to talk about rhythm, breathing, and translating wonder into words. I decided I’d try to think in triples as I ran: strawberry/blueberry/raspberry/blackberry. Now I’ll try to summarize my run in triples:

singing birds
serenade
neighborhood
daycare kids
playground yells
lake street bridge
up the hill
one lane closed
passing cars
feeling tired
sweating lots
stop to walk
cross the road
avoid bikes
yellow vest
trimming trees
shadow falls
up the steps
down a hill
music on
Taylor Swift
Paper Rings
lifting knees
quick fast feet
ending strong
check my stones
wipe my face
breathe in deep

That was fun! Writing out, “singing birds,” reminded me of the birds I first heard as I walked out my door and up the block. Their 2 note song (not the black-capped chickadee “feebee”) sounded like they kept telling me to Wake up! Wake up! No rowers on the river, which was a pretty shade of blue. Admired how the trees along the shore cast a gentle shadow on the water.

Last night, or was it very early this morning?, I woke up and went downstairs to get some water. Something bright was behind the curtain. The moon? The moon! So big, so bright, so perfect hanging half way up the sky over my backyard. I went out on the deck and marveled at it for a moment. The moon, never not astonishing! Here’s an acrostic poem (I love acrostic poems!) about the moon.


Moon/ AMY E. SKLANSKY

Marvelous
Opaque
Orb.
Night-light
for the world.

swim: 3 loops
lake nokomis open swim
85 degrees
5:30 pm

Writing this the morning after. Arrived at the beach: so windy! The water was choppy, but not too bad. Tried to think about rhythms and breathing as I swam. I remember thinking about how chanting words can help in many different ways: connect you with your breathing, keep you focused and on pace, open you up and make words strange which could lead to new (and better?) words, and is a way to hold onto/remember ideas that come to you while you’re moving (try to remember the idea through a few words or a phrase). I thought about that for just a few minutes. The rest of the time, I was preoccupied with breathing, staying on course, avoiding other swimmers, and worrying that my calf and feet might be tightening up. Can I remember 10 things?

10 Things I Noticed

  1. a silver flash below me — this has to be fish, right?
  2. one dark plane hovering in the air, hanging in the sky for a long time
  3. nearing an orange buoy, it shifted in the wind and the waves. Hard to get around it.
  4. the green buoy was closer than it often is to the big beach, so was the first orange buoy
  5. clouds, no sun
  6. far off to my right: steady, speedy swimmers, approaching the buoy at a sharp angle
  7. a lifeguard kayaking in just before the beginning of open swim, apologizing for the wait (even though it was just 5:30). My response, “no worries,” and I meant it. The lifeguards really have their shit together this year
  8. wiped out after the 3rd loop, I thought I tucked my cap under the strap of my suit. Nope, it must have fallen in the water. Bummer
  9. lots of muck and sand and a few little bits of vegetation under my suit when I got home and took a shower
  10. feeling both so much love for the lake, the lifeguards, and the other swimmers AND also feeling irritated by and competitive with any swimmers near me.

No ducks, or seagulls, or dragonflies, or swans (peddle boats)…not too many people at the beach — are they on vacation this week?