march 5/SHOVEL

32 minutes
about 8 inches
26 degrees

The biggest snowfall of the season. Of course it happened on the day that FWA and his college friends were taking the train to Chicago. Last year, when FWA and RJP were flying to Chicago: a big snow storm all day.

The snow is the worst kind for shoveling — heavy, wet, deep. It will probably melt by the end of the week.

The view from my desk: a man walking his dog in the street wearing snowshoes — the man, not the dog! Will I get to see any skiers too? I hope so.

Today is my mom’s birthday. She would have been 83. She’s been dead for 15.5 years. Last night at community band rehearsal I laughed at something my friend Amanda said — I can’t remember what. And my laugh was my mother’s, at least it sounded like it to me. Sometimes I hear her in my laugh, and sometimes one of my older sisters. I can’t describe the laugh — it’s been too long since I heard it — but I felt it and her last night. That’s how my memories of her work now; they are faint and fleeting and difficult to put into words.

The president’s address to congress was last night. Neither of us talked about it until it was over, but then Scott and I admitted to each other that we had been a little worried he might do something extreme, like declaring the dissolving of congress or pronouncing himself king for life. Thankfully, no. What a world.

circumambulation

In the fall of 2023, when I first started thinking about Gary Snyder and circumambulation, I printed out the Mt. Tamalpais poem, along with a related one my Forrest Gander, and put them under the glass on my desk. They have been there, beneath my fingers, ever since. Today, I reread them and was inspired. I’m thinking about creating another National Park-like unigrid pamphlet for the Franklin-Ford loop. Like the Mt. Tamalpais poem, it would have particular spots on the loop (the poem has 10) where you stop and chant. In the poem, you chant Buddhist prayers, but in my pamphlet, I’m tentatively thinking you will chant some of my favorite poetry lines — or lines I write (inspired by JJJJJerome Ellis and their prayers to their Stutter in Aster of Ceremonies). My lines would be about my blind spot.

I’m also thinking about creating somatic rituals related to these spaces — I’m using CA Conrad as inspiration for them. Yesterday I requested their book, Ecodeviance: (soma) tics for the future wilderness from my local library.

In the introduction to Ecodeviance, also posted here, Conrad describes how their (soma) tics are designed to fight the factory approach to writing poetry they had been using by creating rituals “where being anything but present was next to impossible.” For Conrad, these rituals create an

“extreme present” where the many facets of what is around me wherever I am can come together through a sharper lens.

intro to ecodeviance / CA Conrad

While Conrad identifies the factory model as the source of their key problem of not being aware of place in the present, the model that I’m trying to fight in my writing/creating is the academic one, which shares some similarities with the factory.

Am I brave enough to try any of Conrad’s rituals? For one of them, they fully immersed themselves in the color red for the day —

When I say fully immerse myself in the colors I mean ONLY eating foods of the color of the day, as well as wearing something or keeping something of that color on or around me at all times.

The red experiment is part of a 7 poem sequence, (soma) tic MIDGE. For more on it, see: You write what you eat. This essay describes the poems and has links to audio recordings of Conrad reading them. Very cool.

In their introduction, Conrad describes purple in this way:

Purple being the natural transformative pivotal color which is born only when the starting color red (fire) and the last color blue (water) bleed together.

Introduction / CAConrad

And here is their poem inspired by a day immersed in purple: smells of summer crotch smells of new car’s purple MAjestY (2:05): MP3

More mentions of purple!

march 2/RUN

5 miles
bottom of franklin hill
26 degrees

Hooray for being outside and on the walking trail! Hooray for not much wind! Hooray for running up the Franklin hill! My back was a little tight, but not too bad. My legs felt fine.

The river was open; the only ice was on the edges. The sky was a mix of clouds and bright sun. Before the run I heard some geese — did I hear any during? I don’t think so. Also heard before the run: some kids having fun inside a house — laughing and yelling through the closed windows.

At some point, I had an idea for my monthly challenge: the run as ceremony. Inspired by Ellis’s Aster of Ceremonies, I want to return to Gary Snyder, Mount Tamalpais, and circumambulation. What sort of ceremonies can I make out of my run that brings together my blind spot and the gorge?

10 Things

  1. bright pink graffiti on a foot of the 1-94 bridge
  2. the top of one section of the wooden fence on the edge above Longfellow Flats is missing
  3. the chain across the old stone steps has been removed
  4. the path was almost completely clear — the only bit of snow I recall seeing was under the lake street bridge: a low and narrow ridge — just remembered one other bit of snow: just past the franklin bridge
  5. a full-length mirror left by the trashcan
  6. disembodied voices — coming from inside houses, below in the gorge, far behind me on the trail
  7. sh sh sh — my feet striking the grit on the asphalt
  8. my shadow briefly appeared – not sharp but soft, faint
  9. at least 2 trios of runners, some pairs, several runners on their own
  10. my friend, the limestone slabs propped up and looking like a person sitting against the underside of Franklin, is still there. I’d like to name them and add them to my list of regulars: Lenny the limestone?

lower back pain

My lower back has been sore lately. Sore enough that I took 5 days off of running. Not sure why I’ve waiting this long, but i decided today to look up lower back stretches for runners. I found this video and its 4 helpful stretches — the video claims to have 5 stretches, but they are only 4. I wonder what the missing one was?

The stretches: pretzel, thread the needle, plank to lunge, hip sweep

I’ll see how it feels in a few hours, but right now, having just stretched, it feels good!

a purple spill from march 1

I wrote this yesterday, but didn’t have a chance to post it.

It’s March and the purple hour is over, but in true purple fashion, the color can’t be contained to one month. Always it oversteps its boundaries. Reading the poem of the day, “Fog” by Emma Lazarus, purple appeared:

Swift, snowy-breasted sandbirds twittering glance 
Through crystal air. On the horizon’s marge, 
                Like a huge purple wraith, 
                The dusky fog retreats.

wraith

1
a: the exact likeness of a living person seen usually just before death as an apparition

b: GHOST, SPECTER

2

an insubstantial form or semblance SHADOW

3

a barely visible gaseous or vaporous column

f you see your own double, you’re in trouble, at least if you believe old superstitions. The belief that a ghostly twin’s appearance portends death is one common to many cultures. In German folklore, such an apparition is called a Doppelgänger (literally, “double goer”); in Scottish lore, they are wraiths. The exact origin of the word wraith is misty, however, and etymologists can only trace it back to the early 16th century—in particular to a 1513 translation of Virgil’s Aeneid by Gavin Douglas (the Scotsman used wraith to name apparitions of both the dead and the living). In current English, wraith has taken on additional, less spooky, meanings; it now often suggests a shadowy—but not necessarily scary—lack of substance.

Merriam-Webster entry

marge = margin = edge

Wraith — I like that word and what it conjures. And to make it purple? Good job, Emma! I’m not sure about the middle section where she imagines the “orient town,” but I like “Fog,” especially this:

for on the rim of the globed world 
I seem to stand and stare at nothingness. 
                But songs of unseen birds 
                And tranquil roll of waves

Bring sweet assurance of continuous life 
Beyond this silvery cloud. Fantastic dreams, 
                Of tissue subtler still 
                Than the wreathed fog, arise,

And cheat my brain with airy vanishings 
And mystic glories of the world beyond. 

Returning to the purple — I like how she imagines the lifting fog as purple. Back in November of 2022 (how has it been that long?!) when I studied gray, I devoted a day to fog and mist: 23 nov 2022. Last month, purple — especially lavender and lilac or eggplant and dark purple — replaced gray. Where I used to see gray everywhere, now I see purple, or imagine purple.

sept 22/RUN

3.8 miles
river road, north/south
70 degrees

Gloomy, everything looking dark and mysterious. I like these overcast mornings, especially when running beside the gorge. All the colors feel more intense — dark greens, yellows, reds, oranges. Today I saw at least 3 different versions of orange: orange leaves pale and almost pink; then orange leaves like a neon crayola; finally the classic orange — what I call orange orange — of construction cones and a sidewalk closed sign.

Greeted Dave, the Daily Walker. Smiled at a dozen walkers and runners. Forgot to try and see the river. Heard some birds (more about that below), the clicking and clacking of ski poles from a roller skier, the irritating squish of a walker’s slides. Smelled tar. Noticed that the path was covered in green leaves.

I felt relaxed and dreamy at the beginning, sweaty and a little sore at the end.

before the run

More with Forrest Gander and his circumambulation. Today, the next few stanzas of Circumambulation of Mt. Tamalpas:

 as we hike upward mist holds
the butterscotch taste of Jeffrey pine 
to the air until we reach a serpentine
barren, redbud lilac and open sky, a crust
of frost on low-lying clumps of manzanita

mist holds/the butterscotch taste of Jeffrey pine I rarely think about (or remember if it happened) tasting the air. What might the air taste like on my run today?

Serpentine — another word for winding or twisting? Are there any parts of my running route that are serpentine? I’ll try to pay attention.

at Redwood Creek, two
tandem runners cross
a wooden bridge over
the stream ahead of us the raspy
check check check of a scrub jay

Looked up scrub jays. Also called California scrub jays. Like the blue jays here, which are just called blue jays (at least, that’s what I found in my minimal research), they are LOUD. Here’s what the Cornell Lab writes about their sounds:

CALLS

California Scrub-Jays, like other jays, are extremely vocal. Behaviorists have described more than 20 separate types of calls for this and the closely related Woodhouse’s Scrub-Jay. Examples include a weep uttered during flight, while carrying nesting material, or while taking cover from a flying predator; a bell-like shlenk used antagonistically, a quiet kuk exchanged between mates, and loud, rasping scolds for mobbing predators.

OTHER SOUNDS

Scrub-jays often clack their bill mandibles together to make a sharp rapping. Their wings make a whooshing sound on takeoff, and they exaggerated this during altercations.

California Scrub-Jay: Sounds

Gander’s rasping check check check must be the Cornell Lab’s rasping scolds. You can also hear the delightfully irritating clicking of the bill mandibles and the exaggerated flapping of their wings.

hewing to the Dipsea path while
a plane’s slow groan diminishes bayward,
my sweat-wet shirt going cool
around my torso as another runner
goes by, his cocked arms held too high

hew = adhere, conform…a plane’s slow groan — I’ve never heard a plane as groaning. Usually I write roar or buzz — a boom? I’ll have to listen for groaning planes today.

Yesterday when I was running, and it has too hot and sticky, I checked to see if my shirt was sticking to me. Nope. Not or long enough to have that happen. Does it ever happen? I sweat a lot, but rarely to the point where my shirt is soaked and stuck. With this brief description, I know that Gander’s circumambulation has been going on for a long time and that it is really HOT.

I like Gander’s last line about the cocked arms held too high. I often give attention to walkers’ and runners’ gaits and how they hold their arms. Some small part of it might be out of judgment, but primarily it’s about: admiring moving bodies, especially graceful ones; studying them to see what doesn’t feel right — this is a way to work through my vision limitations and to determine what I am actually seeing; and as a way to identify different movers out by the gorge. I can’t see faces clearly enough to recognize people (not even my husband or my kids), so I rely on other methods, like wide arm swings (that’s how I identify the Daily Walker) or gangly legs (the long- legged walker I call Daddy Long Legs).

Okay, so during my run today if I can, I’d like to think about/notice the following:

  1. tasting the gorge
  2. looking for serpentines
  3. listening for blue jays and groaning planes
  4. noticing how and where (and if) my sweat collects
  5. making note of the different gaits of walkers and runners

during the run

I wasn’t sure how I would try to notice all of the things I wanted to — a taste, a twist, an irritating sound, where my sweat collects, and a distinctive gait — but as I ran, I just started collecting images. It became a game or a scavenger hunt. Here’s how I did it: First, I tried to be open to things on my list. Not searching too hard for them, but being ready if they appeared. Then I briefly stopped at the end of each mile (roughly), and recorded the images I collected — I described them on a voice memo app. I was able to collect all 5, with taste being the last to be found.

mile 1

serpentine twist: looking up, noticing the trees winding through the air, almost like a river reversed.

irritating bird: Heard the clicking of a bird and I’ve been wondering (for some time) what bird makes those clicking sounds and I think it might be the clicking of the bill mandibles of a blue jay!

mile 2

My sweat is collecting on the side of my nose. I can sometimes see it through my peripheral vision. Now it’s dripping down my cheeks.

a gait: Passed a runner with very fast cadence — short, little steps. This inspired me to pick up my cadence.

right after recording these two images, I took a picture of my view, down on the Winchell Trail at a small overlook, perched above a sewer pipe:

a black railing, a leaf-covered trail, some red leaves on a tree. On the left side, above the railing, a sliver of river
a view from the Winchell Trail between Lake Street and Franklin Avenue

mile 3

taste: Bitter burnt toast coming from the tar they were using to cover the cracks near the trestle.

Bonus: a blue umbrella

A bright blue umbrella on a bench, looking strange and out of place. I noticed someone sitting next to the umbrella. I found this umbrella wonderful for the pop of color it brought to the gloomy gorge, for how unexpected it was, and for how it made me wonder about its companion: a person who likes to be prepared? who loves walking by the gorge so much that they’ll go even if it’s about to rain? who loves the rain? And, why did they leave the umbrella open — to give us all a gift of bright blue? they despise closing umbrellas? the umbrella is broken? Maybe if I was standing still, some of these questions would have been answered, but I like the mystery that moving made!

after the run

This “game” was a lot of fun, and I’d like to try doing it again. Would it work as well the next time? I’ll have to see. It made the run go by faster and helped me notice and remember things I might not have otherwise.

Also: I don’t taste a lot of things while I’m running. I should try and work on that by practicing and maybe reading more of other peoples’ words about tasting the world.

sept 21/RUN

3.1 miles
2 trails
70 degrees / dew point: 59

Another warm morning. Sunny, too. Not much wind. Almost a mile into the run my back on the right side, just under the shoulder blade, started to hurt. Enough that I needed to stop and walk for a few steps. When I started again, and ran more upright, it felt better, and didn’t hurt for the rest of the run. I wondered what it was, then suddenly realized: yesterday Scott and I cleaned out a lot of crap in the garage, some of it heavy; I must have pulled something.

Running south, I listened to cars, construction, kids arriving for school at Dowling Elementary, screeching blue jays, trickling water out of the sewer pipe. For the last mile, I put in my headphones and listened to more Olivia Rodrigo.

before the run

Thinking about Gary Snyder and circumambulation and Forrest Gander’s poem, “Circumambulation of Mt. Tamalpas.” I listened to him reading the first stanza:

from Circumambulation of Mt. Tamalpais/ Forrest Gander

 
maculas of light fallen weightless from
pores in the canopy our senses
part of the wheeling life around us and through
an undergrowth stoked with the unseen
go the reverberations of our steps

my notes: I was immediately drawn in with his use of maculas. I think a lot about maculas because the macula (in the center of the retina in the back of our eyes) is where all the cones reside in your central vision and my cones are almost all dead. I looked up macula and it can also mean, more generally, spot or blotch. Here I like how his use of macula and pores reminds me that the canopy is a living thing, and living in ways that are similar to humans. “the undergrowth stoked with the unseen” — I’m thinking of how thick the trees are beside the path, how much goes unseen — but always felt — above the gorge.

During my run, I want to think about and notice the maculas of light falling weightless, the pores in the canopy, wheeling life (cars? bikes?), the undergrowth, the unseen, and the reverberations of our steps. That’s a lot!

during the run

I did it! I thought about most of these things and it made the run more interesting and meaningful. At the 38th street steps, before I ascend to the river road trail, I stopped to record what I thought about and noticed:

running notes, 21 sept 2023

transcript: September 21st, 2 miles into my run, at 38th street steps. Thinking about the Forest Gander poem and first, the idea of the maculas weightless. Then I was thinking of dappling light but the light today is not weightless, but thick. It must be humid, feels warm, and it’s pouring through, which makes me think of pores and difficult breathing. My nose, hard to breathe through my nose, and my back behind the rib cage, it hurt. And then I was thinking of the wheeling life and taking that literally: the wheeling of cars, whooshing off to work. And then I saw 2 different sets of bicycles: an adult on one bicycle, a young kid on the other, biking to school at Dowling. And then I was thinking of the wheeling life and the changing of seasons and transformations and the idea of life continuing to move, not necessarily forward (although it does that too), but also just a constant motion, even when you might want it to stand still for a while. Then I was thinking of the wheeling life as the hamster wheel [I thought about the hamster because I heard the rustling of a squirrel or chipmunk in the dry brush] and repetitions and routines and continuing to do the same thing over and over again — the loops, the way it’s warm every year at this time in September: too hot, too humid, too sunny.

Wow, when I’m talking into the phone about my ideas mid-run, I have a lot of run-on sentences!

after the run

 I love Forrest Gander’s poetry. And I love how packed with meaning his words are, like “wheeling life.”

the wheeling life: 10 things

  1. car wheels, near the road — relentless, too fast, noisy
  2. car wheels, below, on the winchell trail — a gentle hum, quiet, distant
  3. bike wheels, approaching from behind very slowly — a little kid biking to school with his mom who had a carrier with another kid behind her seat
  4. bike wheels, nearby, another kid and adult on the way to school
  5. the wheel of life as a loop: a favorite route, running south, looping back north, first on edmund, then on the winchell trail
  6. the wheel of life as transformation: red leaves decorate a tree halfway to the river
  7. the wheel of life as cycles: not the end of the year, but the beginning — school time: kids at the elementary school
  8. the wheel of life as constant motion: on the trail, below the road and above the river, everything is active: birds calling, squirrels rustling, wheels traveling, river flowing, feet moving, leaves and lungs breathing
  9. the wheels of life as cycle: always in late september, hot and humid and too sunny
  10. the wheels of life as transformation: thinning leaves, falling acorns, a small view of the river
Thinning leaves, some yellow, some green. Straight and slender brown trunks. A view of the river -- blue? gray? a few ripples
a picture of my view wile recording my notes, near the 38th street steps

sept 15/RUN

3.5 miles
past the trestle turn around
63 degrees / dripping

Unexpected rain this morning. Waited until 11 to go out for a run. Everything wet. Added 1/2 of distance to one of my classic routes: the trestle turn around. Felt pretty good. A few minutes in, after I reached the river, I started chanting in triple berries: raspberry / strawberry / blueberry. Then I tried to move beyond berries to other triples — mystery, history — but I got stuck.

Running through the tunnel of trees I listened to my shoes squeaking on the wet leaves. squeak squeak I heard the squeak behind me and looked back: no one, just my own echo.

A few minutes later, thunk! — an acorn falling from a tree, landing hard and intact on the pavement.

10 Things

  1. no stones stacked on the ancient boulder
  2. lots of dirt and mud kicked up on the edge of the path — maybe from park vehicles’ wheels or from the rain
  3. a smell — something pleasant — green, almost like cilantro, fresh
  4. pale yellow leaves
  5. a coxswain’s voice (female) from below
  6. the only view of the river I had was when I ran under the lake street bridge between the posts
  7. a walker holding a blue umbrella, from a distance I couldn’t tell that they were holding an umbrella. It looked like they were missing a head
  8. the ravine by 35th street overlook: the water was glittering, you could hear it falling out of the sewer pipe, moving down the limestone ledge
  9. more earthy smells — fresh, not sweet
  10. the Welcoming Oaks are turning from green to gold

Gary Snyder and Circumambulation

A few months ago, I came across a reference to Snyder and circumambulation. Now, since I’m studying Snyder and his work for the second half of September, I get the chance to think about it some more. Very cool.

Snyder explained, “The main thing is to pay your regards, to play, to engage, to stop and pay attention. It’s just a way of stopping and looking — at yourself too.” In graduate school at UC Davis in the late 1990s, I studied poetry with Snyder. I learned from him the importance of noticing and naming where I am and what is around me, the concept of bioregionalism.

bioregionalism: noticing and naming where I am and what is around me

I recall encountering the term “bioregionalism” for the first time in Jenny Odell’s How to Do Nothing. I searched my files and yes!, I found some notes I took:

2 parts:
disengage from attention economy
engage in/from specific place: rootedness, bioregionalism

rooted in a place + in time (as in past, present, future…not always linear)
time/historical and space/ecological (who and what live/d here)

bioregionalism = an awareness of inhabitants AND how they/we are all connected (entangled?), identify as citizens of a bioregion as much as or more than the State

my notes, june 2021

circumambulation: the act of walking in a circle around a object of veneration.

On the morning of October 22, 1965, the Beat Generation poets Gary Snyder, Allen Ginsberg and Philip Whalen stood near this spot [in Muir Woods National Monument, on the Marin Peninsula north of San Francisco] and chanted the Heart Sutra before setting out to consecrate the mountain through ritual circumambulation. That historic walk would be enshrined in Snyder’s poem “The Circumambulation of Mt. Tamalpais” 

*

He would later explain his motivation for pioneering the ritual walk: “I felt it was time to take not just another hike on Mt. Tam, the guardian peak for the Bay and for the City — as I had done so many times — but to do it with the intent of circling it, going over it, and doing it with the formality and respect I had seen mountain walks given in Asia.” Starting at Redwood Creek in Muir Woods, the three Beat poets walked clockwise around the mountain, stopping to chant at 10 “stations” — notable spots along the route that were selected spontaneously for what the poets considered their special power — before closing the loop back at the creek.

Circling the Mountain

on ritual and repetition

Without exception, everyone commented on the value of ritual. Lisa Kadyk, a geneticist, said, “I’m not religious, but I do like rituals and recognition of spirituality in a big sense.” Visual artist and environmental field educator Kerri Rosenstein put it this way: “I like the nature of practice. To do something over and over. To train. It requires patience and discipline. I trust that each time offers something new. That we evolve by repeating the same walk as we awaken both to what becomes familiar and to what becomes revealed.” Gifford Hartman had throughout the day played the important role of “sweep,” following us to make certain no one took a wrong turn or needed help. “A ritual is returning to a place,” said Hartman, an English as a second language instructor. “Rituals also reinforce the seasonal cycles of life.”

Circling the Mountain

So many ideas about doing something with my earliest tanka collection, River Running, or my latest Haunts that includes a circumambulation! I just wrote in my Plague Notebook, Vol. 16:

The sacred object I’m circling around: emptiness, open air, the gorge

I really like the idea of doing a circumambulation around the gorge while (or, and then?) writing about it. A brief google search has given me lots of sources to explore, including this one — The Circumambulation of Mount Tamalpais: Limited Series. Wow!

I’ve decided to print out Snyder’s poem about the circumambulation and put it on my desk, under the glass, to study. I did this with Schuyler’s poem, “Hymn to Life” last year and it was very useful and fun.