Tag: remember/forget

jan 31/RUN

3.2 miles
locks and dam no. 1 loop
34 degrees

Breezy. Wind coming from the north. Sunny, too. Lots of shadows. Today’s run wasn’t effortless but it wasn’t hard either. Somewhere in-between. Listened to my “Remember to Forget” playlist for the last day of the month. Even with my headphones in, I could hear kids on the playground across the road, some hikers talking on the trail below.

Listening to the songs, I thought about the tenderness of remembering and the satisfaction of forgetting. Also thought about how we all remember things differently, and most of us inaccurately.

10 Things

  1. the river was a patchwork of white and gray
  2. only a few lumps of snow scattered on the grass and the trail
  3. slick puddles
  4. a sagging fence, casting a crooked and forlorn shadow
  5. BLUE! sky
  6. a few of the benches were occupied — at least 2
  7. my favorite bench, above the “edge of the world” was empty, so was the one near folwell
  8. ran on all of the walking paths — clear!
  9. the sparkle of broken glass in a pile of leaves on the street in front of a neighbor’s house
  10. a chain link fence below on the winchell trail, illuminated by the sun, on the edge, at the part of the trail that is slowly sliding into the gorge (the rubbled asphalt stretch just past 38th street)

before the run

These evenings of long light
Must be high festival to them. It’s the time
When the light seems tender in the needles
Of the pine, the shimmer of the aspen leaves
Seems kindly on the cliff face, gleams
On the patches and gullies of snow summer
Hasn’t touched yet. 
(from The Creek at Shirley Canyon/ Robert Haas)

Reading this description of light in this beautiful poem, I’m reminded of Wednesday’s afternoon light. Stepping out on the deck around 4, I gasped as I noticed the light on the bare trees, glowing a soft green. An olive green, Scott thought. It seemed to be offering a glimpse of the future when winter was over. How should I describe that light? Not tender — dazzling? a show-stopper? But maybe tender, too. The light was soft on the trees — bathing them in light? — coaxing out them of their dreamed of leaves in the forms of the green glow.

And the creek is flush
With life, streams of snow melt cascading down
The glacial spills of granite in a turbulence
The ouzel, picking off insects in the spray,
Seems thrilled by, water on water funneling,
Foam on foam, existence pouring out
Its one meaning, which is flow. 
(from The Creek at Shirley Canyon/ Robert Haas)

The glacial spills of granite? Water on water funneling? Existence’s one meaning: flow? Wow! I love this description of water.

Read, We Could Just Gaga Our Grammar, this morning and it got me thinking that I need to do some more strange, fun, playful experiments on here. Return to the erasures? Sentence scrambling? Pick something off of Meyer’s Please Add to this List list?

Encountered, Lullaby of Jazz Land: A Found Poem Composed of Titles from the American Songbook, and am thinking of doing something with the titles or lyrics from my Remember to Forget playlist.

Turned randomly to a page in The Braille Encyclopedia and read “Body”.

The rest of the body works to compensate for what the eye can no longer do.

The Braille Encyclopedia/ Naomi Cohn

Cohn discusses a sore neck and back, muscle spasms, headaches. Do I feel any of these things? The occasional headache. Starting these sentences, I had forgotten about the dizziness, then I remembered when I felt it — the world suddenly swimming for a moment as I tried to read and write in this entry.

Then she mentions feeling very tired —

A kind of tired that feels like most of my trillions of mitochondria have decided they’ve cooked their last energy-meal, turned off the stove, hung up their aprons, kicked off their pinching shoes, and gone to lie down somewhere. For a very long time.

The Braille Encyclopedia/ Naomi Cohn

I feel tired often — maybe not as tired as Cohn. I take naps, or fall asleep mid-sentence. I have the luxury of measuring my efforts, (and lowering my expectations), not doing things that are too draining too often. Shopping is draining, especially grocery shopping. A few weeks ago, I had to stop at the end of the aisle, hang onto the cart, and close my eyes for a minute. Too many things I couldn’t quite see, lights that were too bright. Deep breaths. This used to make me anxious, but now, with the help of lexapro and the understanding that this dizziness is caused by an uncertain and overworked brain, I don’t worry as much.

after the run

After discovering James Longenbach’s poem, “In the Village,” earlier this month, I requested his collection Seafarer from the library. Here’s part 4:

from In the Village/ James Longenbach

Of ghosts pursued, forgotten, sought new—
Everywhere I go
The trees are full of them.

From trees come books, that, when they open,
Lead you to expect a person
On the other side:

One hand having pulled

The doorknob
Toward him, the other

Held out, open,
Beckoning
You forward

jan 30/RUN

5.25 miles
ford loop
38 degrees

38 degrees! Sun and hardly any wind and less layers. The snow is almost all melted and all the paths were clear. I repeated yesterday’s experiment: run a mile; stop to walk, pull out my phone, and recite an ED poem into it; start running again (repeat, 5 times total). Today I recited: We Grow Accustomed to the Dark; A Murmur in the Trees — to note; I Felt a Funeral in my Brain; I heard a Fly buzz when I died; and A lane of yellow led the Eye. Like yesterday, it helped me to stay steady with my pace. The lines that stuck with me the most are at the end of A Murmur in the Trees — to note:

But then I promised n’ere to tell
How could I break my word
So go your way and I’ll go mine
No fear you’ll miss the road

I thought about this road in relation to the road in We Grow Accustomed:

A Moment — We uncertain step
For newness of the Night
Then fit our vision to the Dark
And meet the road erect

You adjust and get back on the road, where life steps almost straight (the ending line of “We Grow”), and I’ll stay here in the Dark with the little men in their little houses and the robins in their trundle bed and this whimsical, strange world (images from A Murmur).

10 Things

  1. my shadow, far below in the ravine near Shadow Falls
  2. the view from the top of the hill after climbing from under the lake/marshall bridge — wide, open, iced surface
  3. the bells of St. Thomas ringing
  4. running on the east side, across the river from one of the schools, I could hear the kids on the playground all the way over here
  5. my shadow, on the railing of the ford bridge — I kept looking down to the iced river, searching for more of my shadow on the shadow of the bridge’s railing
  6. the river, near the ford bridge was all white, but further north, it was gray with white splotches
  7. the port a potty at the Monument was covered in black graffiti and the door didn’t look like it could fully shut
  8. close to where I heard the kids across the gorge, I noticed how steep the slope was — don’t get too close to this edge!
  9. a man below on the Winchell trail talking to little kid (or a dog?) — momma’s coming — as a woman approached them
  10. a kid on the playground: it’s soooo warm!

memory

Memory can edit reality in some such way and then the edited version is too good to let go. Memory makes what it needs to make.

A Lecture on Corners/ Anne Carson

I picked up Naomi Cohn’s The Braille Encyclopedia at Moon Palace last night!

Now, in my sixties, the Velcro of memory has lost its grip, glutted with lint. This makes learning braille–all its letters, punctuation, symbols, contractions, and their rules for use–puzzling. The mind’s memory fail. What takes over? Muscle memory, body memory, skin memory. My fingertip remembers more braille than my hippocampus.

The Braille Encyclopedia/ Naomi Cohn

So many different types of memory to think about!

An alternative to vision.

The Braille Encyclopedia/ Naomi Cohn

I rely on memory a lot to help me see.

jan 28/BIKE

25 minutes
basement
outside: wind gusts, 32 mph

I woke up with a sore right glute/lower back. Not terribly painful, but sore and a bit worrisome. Wanted to run in the warmer weather but wondered if it was a bad idea. Then I heard the howling wind and decided to believe that it was a sign: don’t run! So I went to the basement and biked instead. It helped! I should work on biking longer in the basement. It’s boring. My bike is on a basic stand — no shifting, no zwifting, just pedaling and watching something on my iPad. Today I watched some races; next time, a show or a movie.

Before my bike: I’m in the process of re-reading all of the poems I gathered this year and choosing lines to turn into my own poem. This process inspired three directions of thought:

1 — open

The airy sky has taken its place leaning against the wall.
It is like a prayer to what is empty.
And what is empty turns its face to us
and whispers:
“I am not empty, I am open.”
(Vermeer/ Tranströmer)

When the door of my vocal cords closes, another opens. And through that open door I escape into a region I do not know what to call but which is vaster than the space of my body. You could say: my name is the door to my being, and in that interval when I’m stuttering, the door is left wide open and my being rushes out. What rushes in?
(from Liturgy of the Name/ JJJJJerome Ellis)

Open doors say, “Come in.”
(Doors/ Carl Sandburg)

This discussion of open doors reminded me of something I remembered thinking/writing about in a log entry, but not when I wrote it. It took a few minutes, but I found it!

Running north, somewhere above the white sands beach, I started thinking about something I was working on earlier today about how my changing vision is closing some doors, opening others. I’m particularly interested in thinking about how it opens doors without ignoring/denying the shut ones too. Anyway, I suddenly had a thought: it’s not just that it opens doors, but it makes it so those doors can’t shut. I waited until I reached the bottom of the hill and then spoke my idea into my phone. Here’s a transcript:

It’s not just that doors open, they won’t shut. I can’t close them to the understandings that I’m both forced to confront but also have the opportunity to explore. But the key thing is that the doors can’t be shut. my notes recorded during a run on 3 may 2023

I came to this idea after thinking about how vision is strange and tenuous and a lot of guesswork for everyone. A big difference between me and a lot of other people is that I can’t ignore or deny that fact. It’s much easier for people with “normal” vision to imagine, with their sharp vision and their ability to focus fast, that they are seeing exactly what is there. They’re not. Even if I wanted to, I can’t pretend that that is true. I’m reminded all of the time of how tenuous converting electrical impulses into images is and what the brain does for us to make those images intelligible.

log entry from 3 may 2023

2 — walls

The ears experience a buzz, perhaps it’s depth or perhaps height.
It’s the pressure from the other side of the wall,
the pressure that makes each fact float
(Vermeer/ Tramströmer)

I wandered all along the street that hugs the walls,
a needle floating
on its cloth. Once
I shut my eyes and felt my way
along the stone. Outside
is the cash crop, sunflowers, as far as one can see. Listen,
the wind rattles in them,
a loose worship
seeking an object
an interruption. Sara,
the walls are beautiful. They block the view.
And it feels rich to be
inside their grasp.
(To a Friend Going Blind/ Jorie Graham)

Here I’m thinking about inner and outer and the interior walls of a house and the limestone and sandstone and concrete walls of the falls and lock and dams and the gorge.

3 — blind

What Would You Give Up?/ Dorianne Laux    

Not the nose on my face, but the spite, the grindstone.
Not an arm or a leg, but the money.
Not the length of the arm, but the lie, the shot, the list, the twist.
Not the ear, but the lending, the boxing, the out on.
Not the eye, but the naked, the catching, in the blink of, 
the keeping it peeled, the turning a blind.
Not the elbow but the grease, the room.
Not the leg, but the pulling.
Not the back, but the shirt on, the breaking of, the scratch, the
     stab, 
the turning, the water off a duck’s.
Not the neck, but the sticking it out, the in-shit-up-to. 
Not the throat, but the jump down, the frog in.
Not the feet, but the ground, the dragging, the cold.
Not the heel, but the down at, the under.
Not the fingers, but the light, the butter.
Not the thumb, but the green, the sore, the twiddle. 
Not the tongue, but the slip.
Not the tooth, but the nail, the long in, the sweet.
Not the brain, but the drain, the picking of, the all brawn and no.
Not the breast, but the beating. 
Not the body, but the temple.
The bird in the hand, the foot in the grave.

This poem is one of five published in the Cortland Review in the spring of 2009. As an aside, the spring of 2009 was when I started my first blog, TROUBLE, which transformed my life, and also when my mom was in the final stage of pancreatic cancer; she died in the fall of 2009.

Not the eye, but the naked, the catching, in the blink of, 
the keeping it peeled, the turning a blind.

Yes, let’s give up these expressions. I am reminded of Naomi Cohn and her listing of expressions using blind:

Entries from the Braille Encyclopedia (excerpt) / Naomi Cohn

Blind

Blind alley a dead end.
Blind pig an illegal saloon.
Blind drunk what you get there.
Blind staggers a disease of horses.
Blind story floor of a building without windows.
Blind spot where the car lurks in the next lane.

Looking for this writing, I discovered that Cohn’s book, Braille, is finally out! How did I miss that it was published this past October? Oh, I know — I was worried about the election and dealing with the mental health crises of my two kids! I immediately ordered Cohn’s book at my local awesome book store, Moon Palace! Pick up later today. Hooray!

Didn’t Georgina Kleege do a riff on “blind” in her book, Sight Unseen? Just checked, yes!

The word blind has always meant more than merely the inability to see. The Anglo-Saxon translators of the Gospels make the metaphoric leap from literal sightlessness to spiritual or cognitive incapacity. Of course they were only following an ancient lead. Throughout the history of the language and in common usage today, the word connotes a lack of understanding or discernment, a willful disregard or obliviousness, a thing meant to conceal or deceive. In fact, when you stop to listen, the word is far more commonly used in its figurative than its literal sense. And it comes up so often: blind faith, blind devotion, blind luck, blind lust, blind trust, blind chance, blind rage, blind alley, blind curve, blind-nail flooring, blind date (more dangerous than you think), duck blind, window blind, micro-mini blind (when open, they’re hard to see), blind taste test, double-blind study, flying blind, following blind, blind leading the blind, blind landing, color blind, blind submission, blind side, blind spot, blindfold, blindman’s bluff, three blind mice (have you ever seen such a sight in your life?).

Sight Unseen/ Georgian Kleege

memories

Writing about walls and the inner and outer, I started thinking about Severance and innies and outies and the relationship between them. Scott and I are listening to the Scott/Stiller podcast recapping the first season and watching all of the episodes, before screening season 2. Anyway, I remembered Helly R’s consent speech:

My name is Helly R. I’m making this video roughly two hours before it will be shown to me. I have, of my own free accord, elected to undergo the procedure colloquially known as severance. I give consent for my perceptual chronologies to be surgically split, separating my memories between my work life and my personal life. I acknowledge that, henceforth, my access to my memories will be spatially dictated. I will be unable to access outside recollections whilst on Lumon’s severed basement floor, nor retain work memories upon my ascent. I am aware that this alteration is comprehensive and irreversible. I make these statements freely.

What does the severing process do to the brain? Is it all about dividing inner and outer memories? What is the role of memory and remembering in the forming/understanding/experience of selfhood? Irving gives a little speech about how our sense of self is shaped by our memories/stories/history to Helly in episode 3:

It’s an unnatural state for a person to have. No history. History makes us someone. It gives us a context, a shape.

jan 24/RUN

4.5 miles
minnehaha falls
20 degrees / feels like 8

Above 0, but still felt cold. It was the wind, swirling softly in all directions, that did it. Ran south to the falls. Wasn’t sure if I’d make it all the way there — it felt difficult — but I did! The creek and the falls were almost all frozen, only a small stream buried under the ice. Looking at the falls from my favorite spot, across the way, it looked like a giant column of ice, which it was.

10 Things

  1. a strong smell of cigarette smoke near the parking lot
  2. thin patches of ice on the cobblestone at the park
  3. kids’ laughter coming from across the road, at the school playground
  4. my favorite bench, above the edge of the world, was not empty today
  5. near the bench, the snow where someone had written “DAVIDSON” had melted
  6. the mottled walking trail at the park — mostly white snow, with grayish asphalt splotching through
  7. a lone black glove, dropped on the trail
  8. a dark gray chunk of snow, upright, looking like a squirrel waiting to cross the road
  9. a few runners, a few walkers, no bikers
  10. glanced down at the big sledding hill at the park — not much snow and no one sledding down it

I had wanted to thinking about stillness (inspired by an entry from 21 aug 2024) or to chant triple berries but mostly I forgot. I put in a mood playlist: energy at the halfway point and focused on the music, including Britney Spears’ “Work Bitch.” Wow.

before the run

This month, I’ve been reviewing all my entries from 2024 and giving attention to remembering and forgetting and then getting in too deep with thinking and theorizing and organizing ideas around themes. Past Sara — Dr. Sara who is too enamored with theories and ideas and being clever — wants to return. Present Sara needs to figure out some ways to prevent that from happening! Yesterday I decided to take out my scrabble tiles and make anagrams out “remember forget” and “I remember to forget.”

remember forget
bee or germ fret [m]
more bereft germ
beet form merger
forge meter [brm]
frog meter berm
beef rot merger [m]

I Remember to Forget
Got more meter fiber
Orbit form tree gem
bee form griot meter

What anti-theorizing thing can I do today?

A line remembered during my “on this day” practice:

Tell me, how do I steady my gaze
when everything I want is motion?
(Saccadic Masking/ Paige Lewis)

Everything I see is motion or in motion or never not in motion.

Last night we watched a Voyager’s episode in which the crew was experiencing strange symptoms — Captain Janeway had terrible headaches and couldn’t sleep; Chakotay was aging way too fast; Nelix was transforming into another species; and another red shirt went into shock then died. After 7 of 9 shifts into a different phase, she is able to witness what is happening: there are tons of people (human looking) on the ship hovering around the crew members and injecting them with needles. They are experimenting on them in the name of “medical research.” Yikes. Janeway’s headaches are not due to working too hard and not getting enough sleep or exercise, but because they are injecting her with dopamine. They keep increasing the dose to see how much she can take. I said to Scott, can you imagine if our headaches were caused by imaginary creatures messing with us? Then I started to imagine that this was the case. I also started to think about all the things we can’t see that live with us, like mites and bacteria and more. Surprisingly this didn’t freak me out.

Here is a poem I discovered yesterday. I love that first line and what it does as it follows from the title! I found it before I watched the Star Trek Voyager episode, but it is interesting to put them together to think about who/what we live with that we don’t see, or refuse to see:

The Houseguest / Marci Calabretta Cancio-Bello

Forgiveness was sitting in your kitchen when you got home, and now rests elbows on the table to watch you reach for a knife. You scrape the papery skin from a ginger root and slice it into thin coins. You think too hard about which mugs to pull from your cupboard: you might reveal too much; should you offer the one with the uncomfortable handle? Water boils. You divide the ginger evenly into both cups and pour. Spoonful of honey. You stir slowly, eyes down as though you might be able to forget. You stir too long. Forgiveness coughs politely, so you turn, place both mugs on the table, sit. Forgiveness leans forward. You lean back. You have forgotten what it is like to live with someone who eats all your cut watermelon, picks clean the skeletal vine of red grapes, shakes water spots onto your bathroom mirror without wiping them away. What thresholds of welcome have you crossed and recrossed? Most mornings, you listen for the body to move through your house and out the door before leaving your bedroom. Most nights, you ghost around each other without speaking. But now, as the rain drizzles into gloaming, you settle into your chairs, inevitable, a cupful of hesitation finally beginning to loosen your tongues.

And here’s part of a poem I encountered this morning that seems to fit or could be interesting to put beside “The Houseguest” and the Voyager episode:

If/ Imtiaz Dharker

If we could pray. If
we could say we have come here
together, to grow into a tree,
if we could see our blue hands
holding up the moon, and hear
how small the sound is
when it slips through
our fingers into water,
when the meaning of words melts
away and sugarcane speaks
in fields more clearly
than our tongues

That small sound, those blue hands, when words melt away! To give attention, to pray!

Continuing to review past august entries, past Sara wrote this for me, January 2025 Sara:

In January and February, I’ll remember the first orange buoy looking like the moon in an afternoon sky or the glow of orange when the light hits the buoy just right or the gentle rocking of the waves or that satisfied feeling after 90 minutes in the water.

log entry 22 aug 2024

I remember the faintness of that buoy, like the moon in the afternoon visible mostly by my belief that it was there. I also remember swimming that stretch, trying to avoid other swimmers and the ghost vines growing up from the bottom of the lake, seeming extra tall this summer. I’ll remember finally reaching that buoy and rounding it for the start of another loop, unable to see the far shore of a lifeguard or the other 2 orange buoys.

I remember the way the water glowed orange from the reflection of the buoy, or the quick flash of the smallest whisper of an orange dot, or the orange appearing only as a feeling of some disruption in the shoreline scenery — not really seen with my eyes, but registered by my brain — the idea that something was looming ahead.

I don’t remember gentle rocking, but I remember the wild ride of rounding the far green buoy and being pushed around by the water, or how the water seemed so hard to stroke in sometimes.

jan 22/RUN

6.1 miles
flats and back
24 degrees / flurries

Warmer today! Still wore lots of layers, but it wasn’t close-school cold like yesterday. After reading my post from a year ago when I wrote about running to the frozen springs in the flats, I decided to do it again this year. On my way north, I started chanting triple berries:

strawberry/blueberry/raspberry

then: mystery/history/magical . . .illusion/confusion/contusion

Then I was inspired by what I noticed:

bright orange coat
speeding cars
little dog
blue trash can
yellow shirt
gray-white sky
falling flakes
empty bench

When I reached the spring, I could hear it falling from the rock, but couldn’t see it, hidden behind the thick ice. Also heard but didn’t see the water it left on the road as cars whooshed over it.

Stopped at the river to check out the surface. Very cool. I took some pictures but I’m not sure they can capture the opaque greenish ice. It was a grayish-green, drab and looked slushy and cold and thick.

Mississippi River / 22 jan 2024

And I stopped at my favorite sliding bench and looked down at the white sands beach. Quiet, empty, white with snow, not sand.

Early on in the run, I greeted Dave, the Daily Walker. Hi Dave! Hi Sara! How are you doing? I’m good. How are you doing? I’m out here.

added a few hours later: I almost forgot something I was thinking about. As I listened to the song, Remember (lullaby) from Coco, I thought about people I miss and remembering them and then I thought about how sometimes it’s more than memory that helps me stay connected, like the time I opened my mom’s old book and saw her signature in the front. It was a physical trace of her reaching out to me. As I thought about this trace and the reaching out I remembered Diane Seuss commencement address and her discussion of Keats and his invisible hand reaching up from the grave. I’m glad I remembered the Keats bit because I remember having that thought then forgetting it almost immediately as I kept running.

an emptied mind — emptied of memories, emptied of everything

During my “on this day” practice, I encountered this phrase in Occasional Poem/ Jacqueline Woodson: zapped all the ideas from my head. I started thinking about this feeling of going blank or losing words or a sudden rush of nothing but space between your ears. What are some different ways that words describe being emptied of thought — the moment it happens and/or the feeling of emptiness?

the fish in us escaping, dandelion seed scattering, bees leaving the hive,

more than memory

I started a post yesterday (21 jan) and added this, intending, but failing, to finish it.

The wall is, for me and maybe me alone, a holy place. A place of pilgrimage, both full of meaning and void of meaning. I take photos, and the photos hold the memories still. The photos make the wall mean more than memory can, but with meaning, like a fact. No longer in motion, no longer something to which one can return and brush your fingers against (and feel the peeling paint).

*

Maybe a place like this pursues its meaning. Like when you say love and what you say means less than the actual word means. We love a place or a person, or we say a word, trying to stop time, hold something still. Maybe a place makes meaning how a dream might, in opposition to logic, inventing its own sense with presence.

*

Maybe we borrow meaning with a word, like how a photograph borrows a place, hoping meaning might remain recognizable if we say the word with the right angle of light, seeking something definite in a breath. How the impossible blue of a blue wall couldn’t be the blue of memory, a blue no photograph can contain.

Maybe to make a place holy, you must remember it more than real life allows, with all the truth of a squint, all the grace of peeling paint.

*

I’d like to look into one of those photographs, past the image, past what the image contains, past memory and regret and all the salt that sticks to the skin, into experience, into a love known true in one moment, undeniable, un-understandable, the kind of thing that splits everything in half. If I could find that photo of Cassie at the blue wall and step inside it and ask her to stay alive in a world where she was loved, maybe then I could finally know what a word means.

I could almost believe holiness is a process of remembering, but then I see the wall again, in all that sunlight, paint peeling, the blue not only the remembered blue, but more blue in the now of being seen, so I can barely stand to stand beside it, holy as it is with the fact of its own meaning.

This is the Place: A Blue wall in Leadville / Mathias Svalina

Words I’ve been studying: dream, memories, photograph, motion, still, light, breath, remember, squint, blue, real, love, now

jan 19/BIKERUN

bike: 25 minutes
run: 1.4 miles
basement
outside: -5 degrees / feels like -10

I have run in colder weather than -5, but I was not interested in going out there today. Do I regret it? I don’t think so, but . . . . While I biked I watched some track races from the Paris Olympics, and while I ran I listened to the Apple Music “Feel Good” playlist. Listening to a different version of this playlist earlier in the week helped the run to go by faster, but the songs weren’t quite as motivating today. Had to skip through several of them until Rio by Duran Duran came on. Next: Rosanna/Toto, then Brandy/Looking Glass, then as I walked Afternoon Delight/Starland Vocal Band. That last one, wow. I don’t remember thinking about much as I ran. I remember imagining myself falling off of the treadmill. I wondered what song would come on next. I tried to lift out of my hips. I debated if Rosanna was a “feel good” song. And now that I think about it, Brandy as feel good? It’s sad. When Afternoon Delight came on I thought about Anchorman and Glee and wondered how anyone would not get what this song was about.

I memorized Wallace Stevens’ “Tattoo” and was planning to recite it while I biked and ran but then I forgot.

One-line poems, and/or poem starters:

Edgar Allen Poe,
exercise enthusiast.

Sara doing Sara things.

A shadow
crosses.

The tree outside
my window.

jan 18/RUN

2.6 miles
river road, south/north
8 degrees / feels like -1
25% snow-covered

I didn’t feel exceptionally cold, but it felt hard, my legs thick. I stopped at the bench above the “edge of the world” and looked out at the covered river. Someone wrote the name “Davidson” in the snow earlier this week and it’s still there. As I ran, I started chanting in triples:

strawberry/raspberry/blueberry
winter cold/winter snow/winter ice
arctic air/sizzling leaves/crusty snow

10 Things

  1. BLUE! sky
  2. crunch crunch crunch
  3. the river was white and closed except for a few spots that were dark and open
  4. a (non-fat tire) bike
  5. a runner’s raspy, hello
  6. running into the wind, being exhausted by it, wondering how the runners at Boston 2017, when it was cold and windy and raining, managed to run the whole marathon
  7. bright, blinding sun heading south
  8. some of the ice on the path was smooth, more of it was jagged and rough
  9. empty benches
  10. a truck driving by, then the strong smell of weed

My Heart Has Known Its Winter/ Arna Bontemps

A little while spring will claim its own, 
In all the land around for mile on mile 
Tender grass will hide the rugged stone. 
My still heart will sing a little while. 

And men will never think this wilderness 
Was barren once when grass is over all, 
Hearing laughter they may never guess 
My heart has known its winter and carried gall.

gall? I looked this word up and dismissed the definition I knew — gall as bold, impudent, he had the gall (read: nerve) to — because it didn’t make sense to me. Instead, I decided the poet meant

abnormal growths that occur on leaves, twigs, roots, or flowers of many plants. Most galls are caused by irritation and/or stimulation of plant cells due to feeding or egg-laying by insects such as aphids, midges, wasps, or mites. Some galls are the result of infections by bacteria, fungi, or nematodes and are difficult to tell apart from insect-caused gall

Plant Galls

I wasn’t satisfied with Merriam-Webster’s online definitions, so I logged into my library and accessed the OED (very cool that I can do this!) for more definitions. This one sort of works:

Something galling or exasperating; a state of mental soreness or irritation.

this one, too:

A place rubbed bare; an unsound spot, fault or flaw; in early use also a breach. Now only technical.

and this:

A bare spot in a field or coppice (see gall v.1 3). In the southern U.S. a spot where the soil has been washed away or exhausted.

Erosion, exhaustion.

I love the way the word gall with its plant/ field meanings and its human meanings reinforces the association being made between human’s exposed than covered grief and the ground’s exposed winter stone covered in spring’s grass.

I wanted to remember this poem because of the grass and the stone and the forgetting of winter when spring arrives. I don’t totally agree with its use of winter as metaphor for misery.

I like winter. I like breathing in the cold, the sound of snow falling, smelling the air. The silence and the sharp sounds. The view of the river — vast and bare. The subdued colors — pale blues and grays and dark browns. The less crowded trails. The bare-branched silhouettes. Movement slowed, stilled, suspended. Layers. The bright, cold sun.

jan 17/RUN

5.4 miles
bottom franklin hill and back
37 degrees
20% snow-covered

37 degrees and a mostly clear path! A great run. I felt relaxed and strong and able to shift gears and keep going. I greeted almost every walker, runner, or biker I encountered by raising my right hand. At the bottom of the hill I stopped to check out the water — open, moving thickly, a few flat and wide sheets of ice floating by. Smelled weed. Heard birds — laughing and chirping. Slipped (only a little) on a few bits of ice. Stopped at the sliding bench to admire the view — so bare and quiet and alone. Put in my headphones at the top of the hill and listened to my “Remember to Forget” playlist. Some of today’s lyrics made me think about regret and longing for the past, some of them about the joy of forgetting, and some of them commanded, remember! or don’t you forget it!

added a few hours later: I almost forgot to post the picture I took. It’s of the pile of rocks under the franklin bridge that I keep thinking is a person sitting up against the wall. I know these are rocks, but I always first think: person

limestone mistaken for a man

Inspired by my triple berry chant exercise (see below), I chanted in triples. Can I remember 10 of them?

10 Triple Berry Chants

  1. empty bench
  2. grayish sky
  3. ritual
  4. down the hill
  5. ice and snow
  6. soaring bird
  7. sloppy trail
  8. lake street bridge
  9. noisy wheel
  10. 3 stacked stones

confession: I did chant a few of these, but the rest I created as I wrote this list. I just can’t remember what I chanted.

early morning coffee

1 — strange sleeping habits

A morning ritual: coffee, Facebook, poets.org, poetryfoundation.org, poems.com, “on this day.” While scrolling through Facebook I found an interesting article about sleep: The forgotten medieval habit of two sleeps. The concept isn’t new to me; I read the book that it’s based on, At Day’s Close, more than a decade ago. One new thing, or thing that I had read in the book but forgot, was about the author’s initial research and how he looked to court transcripts for information about daily life:

he had found court depositions particularly illuminating. “They’re a wonderful source for social historians,” says Ekirch, a professor at Virginia Tech, US. “They comment upon activity that’s oftentimes unrelated to the crime itself.”

I started thinking more about sleep. Last night was not very good: restless legs, sore hip, getting up 3 or 4 times, walking up earlier than I’d like because of my restlessness. At one point, the author, Roger Ekirch, mentioned how recognizing the long history of getting up in the middle of the night as normal and natural could relieve some anxiety for those of us who can’t sleep straight through the night. I suddenly thought, and not for the first time: I need to accept my crazy sleep instead of fighting or worrying about it, and I should turn it into something creative. Track it, or write into it, or . . . . I wonder if there are “insomnia writing experiments?

a list-writing experiment

The first thing that came up in my google search was a scientific study about writing and falling asleep faster. Perhaps if I had searched, “insomnia writing exercises” or “insomnia poetry prompts” I would have gotten different results.

Bedtime worry, including worrying about incomplete future tasks, is a significant contributor to difficulty falling asleep. Previous research showed that writing about one’s worries can help individuals fall asleep. We investigated whether the temporal focus of bedtime writing—writing a to-do list versus journaling about completed activities—affected sleep onset latency. Fifty-seven healthy young adults (18–30) completed a writing assignment for five minutes prior to overnight polysomnography recording in a controlled sleep laboratory. They were randomly assigned to write about tasks that they needed to remember to complete the next few days (to-do list) or about tasks they had completed the previous few days (completed list). Participants in the to-do list condition fell asleep significantly faster than those in the completed-list condition. The more specifically participants wrote their to-do list, the faster they subsequently fell asleep, whereas the opposite trend was observed when participants wrote about completed activities. Therefore, to facilitate falling asleep, individuals may derive benefit from writing a very specific to-do list for five minutes at bedtime rather than journaling about completed activities.

The Effects of Bedtime Writing on Difficulty Falling Asleep

Lists? I love lists! I think I’ll try this, or my own version of it. Maybe I’ll start with a to-do list, another night a completed list, then a things I love list, or a things that bother me list, my favorite poets list, things I notice in the dark, reasons I can’t sleep list, and on and on. Eventually, maybe I can turn this into a series of list poems?

2 — idea/poem starters, an inspiration

The visual poem on poems.com for today, Good Riddance, reminded me of something I started thinking about in march 2024. The poem is a grid with a fragment of thought in each box. There are arrows directing you across or down, or across then down then across again. However your eyes choose to read the boxes creates a slightly different poem. Anyway, I started thinking about the different boxes and mixing and matching the phrases and I remembered this idea from my “to do list for 2022, 23, and 24”:

a 3/2 idea: create fragments of 2-4 lines with a “complete” thought that can be the start of a new poem, or be put together in new ways to create new poems — almost like prompts:

a shadow

crosses

And now I’m remembering an even earlier experiment from 3 may 2019 with triple (3 beat) chants:

Speaking of chanting, I have a new exercise I want to try. First, I want to think up a bunch of 3 syllable phrases (down the hill, walk to work, eat down town, out the door, sunday best, monday worst, turnip greens, climate change, just say please, in and out…). Then I’ll write these on small slips of paper and put them in a hat or a bowl or a bag. I’ll randomly pick out 8-10 and turn them into a poem (either in the order I select them or in an order of my choosing). Maybe the phrases should be a mixture of things from the run and popular or whimsical expressions? So much fun!

added an hour later: While reviewing old entries from June of 2024, I came across a delightful typo. Instead of writing “the tunnel of trees” I wrote, “the tunnel of threes.” I love it! Maybe the title of a poem that uses triple berry chants?

jan 16/WALKRUN

walk: 30 minutes with Delia
neighborhood
35 degrees!
morning

Sun! Above freezing! Shadows!

10 Walking Things

  1. the sharp clang of something metal dropping on hard concrete
  2. low-note wind chimes, bing-bonging in the breeze
  3. standing tall, lifting out of my lower back and hips, feeling my legs ground themselves on the sidewalk
  4. soft snow
  5. the contrast between bare black pavement and white sidewalks
  6. drip drip drip
  7. bare branches 1: the welcoming oaks, the shape of their thick, sprawling branches making silhouettes
  8. bare branches 2: a maple’s small twigs at the bottom looking like hair
  9. a sizzling sound in the trees: wind on dead leaves
  10. a beautiful blue sky peeking through fluffy, fast moving clouds

run: 3.5 miles
godfrey and back
33 degrees
afternoon

Less layers this afternoon: running tights, shorts, tank top, long shirt, pull-over with hood, headband, gloves, sunglasses. My face was a little cool, especially the ears which weren’t quite covered by the headband. The sidewalks were sloppy and so was the trail. No ice, but some slushy snow. Encountered a few fat tires, walkers, at least one other runner. Stopped at the bench and remembered looking out at the river, but I can’t remember what I saw other than white. Oh — I saw a person climbing up and out of the winchell trail

Before the run I was listening to an interview with Jenny Odell that I first heard last May. I started thinking about different notions of time and then how memories rarely follow linear time. They don’t move forward in a row, confidently attached to years. They’re all over the place and in the wrong place and on top of each other. I tried to think about that as I was running. I imagined a mess of memories filling up the gorge, but not taking up any space. Then I imagined myself running through and beside them. These memories barely left a trace and I couldn’t feel them.

yesterday’s delights

Driving us on the river road, RJP pointed out two delightful things to me: one — a biker on a fat tire doing a wheelie for at least a minute and for dozens of feet. They were pedaling forward on one wheel, the other wheel was hanging in the air. That seems hard! added 17 jan: I looked it up and found this video. And two — turkeys! one flying!! and dozens more spread out all around turkey hollow.

jan 15/RUN

4.1 miles
trestle+ turn around
15 degrees / feels like 1
75% snow-covered

Hooray for getting back outside! I never felt cold. Hands and feet were fine, torso too. About halfway in, I overheated. Off with the mittens, down with the hood. The run didn’t feel easy; my legs were sore. But I bargained with myself — make it to the trestle, keep going until the sliding bench, don’t stop until after the hill! And I was able to shift gears, settling into something different with my legs (hard to explain). I lifted out of my hips, relaxed my shoulders and kept going for longer than I thought I would. Greeted Dave, the Daily Walker. Stopped running to witness a wedge of geese flying overhead. Heard the rattling jawbone of some bird. Noticed that the river was open and dark under the trestle. Everywhere else it was white.

10 Things

  1. a honk cutting through the quiet then less than a dozen geese flying in a loose formation — I think I heard the swish of their wings as they passed directly above me
  2. the smell of tobacco beside me — did it come from the open window of a passing car?
  3. the smell of weed below me
  4. 3 stones stacked on the ancient boulder, half covered with snow
  5. a runner approaching from behind with a dog on a leash tethered to their waist, running faster than me through the snow
  6. the constant view beside me: slender bare brown slanted branches white river a white brown bluff on the other side of the river
  7. a flash of BRIGHT orange to my left — someone in an orange jacket walking below near the old stone steps
  8. a big dog — golden retriever? — squatting and pooping on the side of the path, their owner waiting with a bag
  9. a light brown cobblestone carriage walk in front of a fancy house on edmund
  10. the sharp crunch of one foot striking the crusty snow in my alley, the soft grind of the other foot leaving the snow

shades, shadows, memories

Before the run, I was reviewing May 2024 entries. This bit about the children’s book, The Shades, inspired some thoughts:

 . . .they live in the garden. All of their food comes from the shadow’s cast by real food, their house cast from the shadow of the old summer house that “broke Emily’s heart” when it was torn down. Most of the time they do what they want, but when a human enters the garden, whichever of them best fits that human’s form must shadow them around the garden. Sometimes this shadowing is fun, other times it’s tedious, and occasionally it’s dangerous: if a human climbs over the garden wall, the shadow must follow and be lost to the outside world forever.

log entry 20 may 2024

Thinking about the shadow’s independence from the object that cast them and their attaching forms that approximately fit, I started thinking about memories and the gorge. I imagined countless memories (as shadows?) living there, made and left behind by everyone that has spent time at the gorge. Then I imagined running through/with/beside them and some of them attaching to me (in some way). The memories weren’t mine exactly; they were independent of me with their own experiences and histories and feelings. But, beside the gorge, we become entangled. Maybe I can add this to the poem I started about shadows. I’d also like to add this idea: the silhouette as “a radical condensation of faith in shadows” from 17 may 2024.