jan 10/ BIKERUNBIKE

bike: 30 minutes
bike stand, basement
run: 1.25 miles
treadmill, basement

The weather isn’t too cold (at least for me) this morning or too blustery, but I decided to stay inside and do more biking, less running to rest my sore legs. Now as I write this I feel a little regret. Winter runs in the cold are the best. Why didn’t I run outside?

While biking, I watched part of the first episode of the netflix doc series: Cheer. It’s fascinating and freaking me out. They take so many risks with their bodies. I wonder what the long term effects of these risks and the injuries they get are? Will the series address this at some point?

When I was younger, I never thought about my body. But after I had 2 kids, my mom died too young, and I started running and open water swimming, I became more aware of its fragility and developed a need to protect it and be careful with it.

Living in the Body/ Joyce Sutphen

Body is something you need in order to stay
on this planet and you only get one.
And no matter which one you get, it will not
be satisfactory. It will not be beautiful
enough, it will not be fast enough, it will
not keep on for days at a time, but will
pull you down into a sleepy swamp and
demand apples and coffee and chocolate cake.

Body is a thing you have to carry
from one day into the next. Always the
same eyebrows over the same eyes in the same
skin when you look in the mirror, and the
same creaky knee when you get up from the
floor and the same wrist under the watchband.
The changes you can make are small and
costly—better to leave it as it is.

Body is a thing that you have to leave
eventually. You know that because you have
seen others do it, others who were once like you,
living inside their pile of bones and
flesh, smiling at you, loving you,
leaning in the doorway, talking to you
for hours and then one day they
are gone. No forwarding address.

I’m mostly okay with my body. Together we’ve done some great things. I guess sometimes I wish my kneecaps would stay in their grooves and not temporarily displace or my central vision wasn’t almost completely destroyed or my legs didn’t get unbearably restless when I wake up in the middle of the night, which happens a lot. But I think I feel less like Joyce Sutphen and her body as (treasured) burden, and more like Linda Hogan in Rapture: “Oh for the pleasure of living in a body.”

jan 6/RUN

3.25 miles
trestle turn around
27 degrees
50% slick ice-covered

Ugh! The temperature was great, so was the wind, but the path was terrible. So slippery–not all of it, but enough to make it very difficult to run on. I’ve been wondering why the paths are so awful this year and I think it is because they must not be treating the asphalt at all. Not sure what they used to put on it, but nothing this year. This is a bummer, but I’m sure whatever they were treating it with was not good for the river so I’m glad they’ve stopped.

Paused at the trestle to put in my headphones and admire the beautiful, brown river. Very peaceful today. Don’t remember much else except for the walk before the run: I heard lots of birds, an airplane, the hum of far off traffic, a chainsaw trimming a tree. Oh–and how the slick ice on the path was shining in the sun.

The Spider/ Heather Christle

The spider he is confused
b/c I am not killing him
only moving him outdoors
When I die I do not want
to feel confused
No I would rather feel clarity
like I am a pool
and death a chlorine tablet
I want it to feel
not like I am dying
but am being transferred
to the outside
And I hope I do not drown
as I have seen happen
to hundreds of spiders
b/c I love to swim
and to drown would
wreck swimming
for a long time
But death is like none of this
I know that death is a tower
standing in the middle of the town
And the tower receives
many visits
And there’s no one
but spiders inside

Heather Christle is wonderful. Favorite line: “I hope I do not drown/as I have seen happen/ to hundreds of spiders/ b/c I love to swim/and to drown would/wreck swimming/ for a long time”

This poem is part of a series called Back Draft in which poets show two versions of a poem and then discuss their revision process. Very interesting.

on revision

With me, I can pretty quickly hear whether there is a thing that is alive inside the poem. But for me, if that thing that’s alive in some poems isn’t there, there’s nothing I can do to make it come forward, you know? Some poems have life, and some just don’t. Sometimes it’s an ostrich, and sometimes it’s a cinder block, and no matter what I do I can’t make a cinder block be an ostrich (Heather Christle)

the process of writing poetry

an enormous part of what I’m doing is listening, that I’m listening to the strangeness that is within us, and within our world, and within our ways of speaking to one another. And I’m listening to the energies and desires of the words themselves, which isn’t to say that I think that I’m actually listening to Martians, to borrow Jack Spicer’s metaphor, you know? I don’t think that I’m catching the voices of ghosts or something. I don’t know what is on the other side of what I’m listening to, but I do know that it, for me, has to be heard right away, that I can’t slowly revise my way towards it. If I missed it the first time, it’s not going to become present.

jan 5/BIKERUNBIKE

bike: 25 minutes
bike stand, basement
run: 2 miles
treadmill, basement
outside: wind advisory, icy paths

The combination of too many days running on uneven paths and a wind advisory meant I ran and biked in the basement today. I’m fine with it. I still don’t like the treadmill for long distances, but it’s okay for a mile or two. Watched a super league triathlon race while I biked, listened to a playlist while I ran. The coolest thing I remember: running, staring straight ahead and just above the blank tv screen, I noticed the reflection of the single lightbulb in the dark window. A small bright circular light. I imagined it was the moon, hovering above Lake Superior, which I remember seeing a few years ago when I was at a resort on the North Shore. Very cool. I was so mesmerized by the image that I almost ran into the front of the treadmill. Who knew the basement could be so beautiful and inspiring?

Yesterday, wandering around the internet, I discovered Steve Healey’s 10 Mississippi–a book of poetry about the Mississippi River. He’s based in Minneapolis, which is really cool. I need to buy this collection from 2010.

2 Mississippi/ Steve Healey

Standing next to the river, I recorded the sound
of the river in an attempt to represent that sound
more accurately than my earlier description of it,
which compared the river sound to someone
saying “shhhh.” I rewound the tape and played it back,
and the recording also sounded like someone saying
“shhhh,” but then I remembered that I was listening
to both the recording of the river and the river itself,
and I could not with absolute certainty distinguish
one from the other. It sounded like the two sounds
synchronized into one “shhhh,” but at times they
seemed to separate, as if telling each other to be quiet,
like accomplices committing a crime. Or they may
have both been telling me to be quiet, despite the fact
that I was producing no sound, or so I thought.
Retreating swiftly and quietly to the privacy
of my own home, a safe distance from the river itself,
I listened again to the recording of the river sound.
This time it sounded like a perfectly preserved memory
of the river, a solitary “shhhh” moving inexorably
toward the Gulf of Mexico, and just as I felt liberated
from the burden of having to remember the river
through my own mental activity, the recording stopped,
precisely at the moment when I had turned off
the tape recorder. Then I remembered that the river
itself was elsewhere, continuing its perfect sound
forever, and that I would never be able to represent
that continuousness accurately. I remembered,
however, that I could take a length of magnetic tape
on which that river was recorded and splice the ends
together to form a loop which I could then play
continuously. The sound could keep going “shhhh”
all the way to the Gulf of Mexico, telling all the cars
and condos to be quiet. It’s worth remembering,
however, that a river is not a person, and that a person
saying “shhhh” eventually needs to stop making
that sound, either to inhale or die. There would be no
other choice, unless of course I recorded myself
saying “shhhh” and played a loop of that recording
continuously, in which case I’d no longer need
to remember myself. I’d be immortal
in the privacy of my own sound.

jan 4/ RUN

2.5 miles
river road, south/north
28 degrees
90% sharp, crusty snow and ice

Should have worn my yaktrax today. So slick and uneven. What a bummer. The river was open and beautiful, the sun glowing through the gray gloom, the air not too cold. But the path was terrible–too rough and uneven and dangerous.

Walking earlier this morning with the dog, my left kneecap couldn’t find its groove. It wasn’t completely sliding out, but it was rubbing. Not sure why, but running helps it get back into place. Oh, the body is such a strange thing.

Encountered lots of runners. A few bikers. Some walkers. No Daily Walker. Turned around at the double-bridge parking lot and put on a playlist. Started with my new favorite song: Black Wizard Wave by Nur-d. I would have been flying down the path if it hadn’t been so icy.

Still playing around with my favorite lines of poetry from all the poems I gathered in 2019. So much fun.

Cento/ Sara Lynne Puotinen

VI.

I’m sorry for the rabbits.
And I’m sorry for us
To know this.
Suffice it to say I am sorry all the time.

VII.

All that trees can ever learn they know now
clear cut and certain, they rise, telling me
Go forth to the forests and grow wise
and who among us could ignore such odd
and precise counsel?

VIII.

Meanwhile, even the birds sing
to-do lists and quietly
the doe does what does do.

VIX.

for no reason
the windowed ones in their windowed world
lock the door

jan 3/RUN

3.75 miles
up on the ford bridge and back
33 degrees
75% snow-iced covered

Took Delia the dog out for a walk and was worried that it would be too slippery but it was so calm and warmish and wonderful that I couldn’t resist trying. Wore my yaktrax and struggled for the first few minutes on the sidewalk. Turned right instead of left and headed towards the falls. There was a strip of clear path almost the entire way. The river was beautiful. Ran south to the ford bridge and decided to climb up the short hill and run across it. What a view of the river! And what noisy traffic zooming by!

Observations

  1. Even though the sky was whiteish gray (or grayish white), it was bright enough for the river to be reflecting the bluff on the st. paul side. Looking down at the water, I saw the white from the bluff and some trees.
  2. Looking down at the Winchell Trail near 42nd street, I could see the graceful curve of the retaining wall above a ravine.
  3. Saw–or maybe sensed?–2 birds flying above me. One was black, most likely a crow. The other, white–probably a seagull? I like this idea of distinguishing between seeing and sensing. I do a lot of sensing–but how to describe that?

Disclosure/ Camisha L. Jones

I’m sorry, could you repeat that. I’m hard of hearing.
To the cashier 
To the receptionist 
To the insistent man asking directions on the street 

I’m sorry, I’m hard of hearing. Could you repeat that?
At the business meeting 
In the writing workshop 
On the phone to make a doctor’s appointment 

I’m-sorry-I’m-sorry-I’m-so-sorry-I’m-hard-for-the-hearing

Repeat. 

           Repeat. 

Hello, my name is Sorry
To full rooms of strangers 
I’m hard to hear 

I vomit apologies everywhere 
They fly on bat wings 
towards whatever sound beckons 

I’m sorry. I’m sorry. I am so, so sorry
           and repeating
                       and not hearing

Dear (again) 
I regret to inform you 

I       am

here

I love this poem and how the author communicates her frustrations with being hard of hearing. I love how she twists it a little by writing hard-for-the-hearing. And I love her reading of it, which you can listen to on the site. I want to spend some more time with this poem and think about how to translate it into my experiences being hard of seeing.

jan 2/RUN

5 miles
franklin hill turn around
36 degrees
95% snow-covered

Oh, I needed this run! Started out rough, walking to the river, slipping on the sidewalk. The path was covered in slick, unsettled snow. But somewhere after the lake street bridge something happened and I started to feel that joy of being outside and breathing in the cold air and feeling my muscles working. Was it around the time I noticed the river? Not white, but brownish gray, free of ice and snow. Or after I passed the unleashed dog and its human near the trestle? While I was running down the franklin hill, my arms swinging rhythmically? Or after I turned on my running playlist as I started running up the hill? Now I remember. It was when ACDC’s Back in Black came on and I picked up the pace between franklin and the trestle. Today I got to fly and it was amazing.

Listened to the Current yesterday for their end of the year/decade (or as Mark Wheat liked to pronounce it: duhCade) wrap-up and discovered Nur-D and “Black Wizard Wave.” Favorite lines: “I’m currently feeling myself” and “I’m so high. Levio Levio Leviosa”

This is the first poem I read in 2020. I found it yesterday morning while scrolling through twitter. Beautiful.

Abstract/ Todd Dillard

A hummingbird has died in my driveway.
My neighbor, mowing his lawn, glimpsed it falling,

and now he holds the body careful as a soap bubble
in the chalice of his broad hands. The summer 

this year is sending our street hate mail: FUCK YOUs and
I HOPE YOU DIEs written in sidewalk worms and mosquito bites,

every shirt darkened by Pangaea damp, every kiss salt
lick and dog pant. And it’s ridiculous, really, how no one

has researched why every body gets smaller when held,
how a pocket-sized grief can become a particular tininess: lost

picture, forgotten phone number, memory of an old coworker
who would sing as he mopped the bookstore café, his tenor

rolling through air like rainwater down subway stairs. We hang,
my neighbor and I, suspended in June’s sewer breath,

inventing the kind of time travel where our minds age
backward, turning us into children again, asking:

What should we do? What happens next? Our dead
mothers call from porch steps—dinner’s ready, come

eat these decades while they’re still fresh! And then—
pop—we’re our old selves again, we head to our houses,

him to toss the bird into his garbage bin, then maybe do the dishes,
me to get dinner started, to stand before the open fridge

and wonder what it is I am hungry for
listening to the hum of its engine.

Favorite lines right now: we hang,/ my neighbor and I, suspended in June’s sewer breath,/ and Our dead/mothers call from porch steps

This poem was published in the journal, BOOTH. I looked at their submission policy and found these scary statistics:

  • Our acceptance rate is typically around 1% or lower.
  • From September to March, we typically receive around 3,500 submissions, or between 15-20 per day.

Wow. I imagine this is pretty typical for most journals. I’m glad I don’t write poetry to get published.

dec 31/RUN

3 miles
trestle turn around
20 degrees/ feels like 10
100% loose snow

It snowed all day yesterday and even though they plowed it once, there was still a lot of loose powder on the path. Not fun to run in this stuff. Still, I enjoyed it. Watched my shadow as she helpfully showed me how my running form looked. Again, I forgot to look at the river. I did see some other walkers and runners and a kid and adult sledding down a hill on the other side. Also encountered a plow which wasn’t actually plowing but just speeding down the path. Heard my feet crunching sharply on the path as the spikes from my yaktrax met the crusty snow on the edge.

Stranger by Night/ David Hirsch

After I lost
my peripheral vision
I started getting sideswiped
by pedestrians cutting
in front of me
almost randomly
like memories
I couldn’t see coming
as I left the building
at twilight
or stepped gingerly
off the curb
or even just crossed
the wet pavement
to the stairs descending
precipitously
into the subway station
and I apologized
to every one
of those strangers
jostling me
in a world that had grown
stranger by night

I feel lucky to have stumbled upon this poem by a poet I like very much on a subject that is very important to me. I have the opposite problem with my vision–my central vision is going while my peripheral will always be there. I see people but their edges are fuzzy (and so are their faces). It’s hard sometimes to see where they end and I begin. This becomes especially overwhelming in crowded places, like the Mall of America which I hate going to but often do to please my daughter. I like the gorge because there are more trees and rocks than people and when I can’t see them or bump into them, I don’t have to apologize.

Rereading this poem a few times, I love how it is all one sentence. I also love how he describes his experience with vision. I’d like to try writing a poem like this one about my own vision problems. He seems to have found an effective way to communicate the strange scariness of it without being too heavy-handed with emotion, which seems hard to do. Sometimes I feel angry or overwhelmed by my inability to see and others’ inability to make more room for people like me.

dec 28/BIKERUNBIKE

bike: 37 minutes
bike stand, basement
run: 1.3 miles
treadmill, basement
outside: sleet, ice, weather advisory

So glad to have a bike stand for my bike and a treadmill in the basement. The sidewalks, roads, paths are pure ice. Saw a video on twitter of a kid skating on the sidewalk with ice skates. What? Re-watched the Track and Field World Championships while I biked and managed to forget about all of the ideas about writing/creative projects I had swimming around in my head. Too many ideas! Listened to an old playlist while I ran. What a dreary, trapped-in-the-house-kinda-day. Gray, dark, wet. Now it’s raining. At the end of December. Strange.

This morning I watched the wonderful America Ferrera read Denise Levertov’s Sojourns in the Parallel World on Brain Pickings.

SOJOURNS IN THE PARALLEL WORLD
by Denise Levertov

We live our lives of human passions,
cruelties, dreams, concepts,
crimes and the exercise of virtue
in and beside a world devoid
of our preoccupations, free
from apprehension—though affected,
certainly, by our actions. A world
parallel to our own though overlapping.
We call it “Nature”; only reluctantly
admitting ourselves to be “Nature” too.
Whenever we lose track of our own obsessions,
our self-concerns, because we drift for a minute,
an hour even, of pure (almost pure)
response to that insouciant life:
cloud, bird, fox, the flow of light, the dancing
pilgrimage of water, vast stillness
of spellbound ephemerae on a lit windowpane,
animal voices, mineral hum, wind
conversing with rain, ocean with rock, stuttering
of fire to coal—then something tethered
in us, hobbled like a donkey on its patch
of gnawed grass and thistles, breaks free.
No one discovers
just where we’ve been, when we’re caught up again
into our own sphere (where we must
return, indeed, to evolve our destinies)
—but we have changed, a little.

I love the idea of nature not caring about our preoccupations and of living in and beside it and of a moment or an hour in which we can drift and lose track of ourselves as we respond to nature–which is, by the way, what running enables me to do by the gorge for at least a few seconds every time I run. I also love how she describes nature in such simple forms: cloud, bird, fox. With my vision and how it makes objects fuzzy, sometimes all I can recognize is the basic form: person, tree, boulder, river, bird

This valuing of losing track of ourselves is central to my own goals and has me thinking that it is just as or more important than the constant refrain to find ourselves.

What would it look like to center/prioritize losing instead of finding ourselves?

dec 22/RUN

4.2 miles
to the falls and back
33! degrees
25% snow-covered

Ran south again this morning. Beautiful! Above freezing! Only wore one shirt and a vest today. Trying out a new thing where I post 5 observations (see/hear/feel/smell).

At least 6 Observations on My Run

  1. (Heard) Kids having fun, yelling near the savanna.
  2. (Saw) Runner running below on the Winchell Trail near 42nd. Shuffling along, steadily climbing up the snowy path.
  3. (Heard) Booming roar of the rushing water at the falls, Low rumbling roar of a plane overhead, High-pitched, frantic roar of a car engine, speeding on the parkway.
  4. (Saw) The ancient boulder by the bench (mentioned yesterday) partly buried in snow.
  5. (Saw) A snowy view of the other side of the gorge through the bare trees.
  6. (Heard) A biker on the road spitting.
  7. (Saw) A small gray car almost running the stop sign at Godfrey and 46th.
  8. (Saw) A runner’s red quilted vest–not bright red.
  9. (Saw) The curve of the wrought iron fence below the path, bending around the ravine near 42nd.
  10. (Saw) Snow trapped in a small pothole on the path that’s been getting bigger ever year.
  11. (Heard) The slushy crunch of my feet striking the snow on the path.
  12. (Saw) A dropped glove–black, thick–on the edge of the sidewalk.

Felt good again today. Enjoyed running south to the falls and stopping to admire them for a few seconds. Almost forgot–encountered a runner I’ve been seeing a lot on the weekends. Usually I see him running much farther north. Does he usually run this far or has he changed his route too because of the snow? Thought briefly about asking him how far he usually runs but didn’t. Will I see him again next weekend, shuffling along in his black sweatpants and hooded sweatshirt?

I don’t think I have posted this poem before although I know I have admired it.

Choices/ TESS GALLAGHER

I go to the mountain side
of the house to cut saplings,
and clear a view to snow
on the mountain. But when I look up,
saw in hand, I see a nest clutched in
the uppermost branches.
I don’t cut that one.
I don’t cut the others either.
Suddenly, in every tree,   
an unseen nest
where a mountain   
would be.

dec 21/RUN

4.2 miles
to the falls and back
25 degrees
50% snow-covered

Ran south instead of north this morning. Much better conditions on the trail. I ran on bare pavement for much of it. Hooray! The sun was shining and the wind wasn’t too bad. A wonderful morning for a run. If it had been just a little clearer on the paths, I might have called today (near?) perfect conditions. Much easier to notice the river running this way. It’s because there’s not much other than steep slopes between the bluff and the river in this stretch. Nearing Locks and Dam #1, I could see shimmering river near the Ford Bridge. Open water! Beautiful. Ran through Minnehaha Regional Park and stopped for a few seconds to admire the rushing falls. Not frozen over yet.

Encountered lots of runners and walkers. 2 fat tires. I passed one runner on the way up to the double bridge. I could hear them behind me. At first growing more distant, then closer. They were speeding up. For a few minutes, I tried to speed up too but just past 38th street I gave up. I slowed down so they could pass and so I could stop hearing the crunching of their feet stalking me. Maybe someday I won’t be bothered by people following me but today was not that day.

This morning I read a great essay, The Art of Finding by Linda Gregg. She writes:

I am astonished in my teaching to find how many poets are nearly blind to the physical world. They have ideas, memories, and feelings, but when they write their poems they often see them as similes. To break this habit, I have my students keep a journal in which they must write, very briefly, six things they have seen each day—not beautiful or remarkable things, just things. This seemingly simple task usually is hard for them. At the beginning, they typically “see” things in one of three ways: artistically, deliberately, or not at all. Those who see artistically instantly decorate their descriptions, turning them into something poetic: the winter trees immediately become “old men with snow on their shoulders,” or the lake looks like a “giant eye.” The ones who see deliberately go on and on describing a brass lamp by the bed with painful exactness. And the ones who see only what is forced on their attention: the grandmother in a bikini riding on a skateboard, or a bloody car wreck. But with practice, they begin to see carelessly and learn a kind of active passivity until after a month nearly all of them have learned to be available to seeing—and the physical world pours in. Their journals fill up with lovely things like, “the mirror with nothing reflected in it.” This way of seeing is important, even vital to the poet, since it is crucial that a poet see when she or he is not looking—just as she must write when she is not writing. To write just because the poet wants to write is natural, but to learn to see is a blessing. The art of finding in poetry is the art of marrying the sacred to the world, the invisible to the human.

To see carelessly and to learn an active passivity. I remember writing/thinking about active/passive seeing a few years ago on this running log. I’ll have to find where. I think running lets you do this because you can’t actively think/theorize about the landscape as you’re running. You’re too busy running. The details get absorbed passively while you’re doing something else.

I like her idea of writing down 6 things you notice each day. I might try that on my run for a month. I already do this on the log but more informally.

6 Things I Observed On My Run Today

  1. Saw shining, open river water through the trees
  2. Heard then saw a Minneapolis Parks plow approaching me on the path, then veering off onto the road
  3. Heard but didn’t see some kids yelling at the park, about to sled down a steep hill
  4. Saw a person walking through the snow on a part of the Winchell Trail that climbs up closer to the road then back down again
  5. Heard then saw 2 people with a dog below me on the Winchell Trail. Almost sounded like they were skiing as they shuffled along but how could that be?
  6. Noticed how one of the ancient boulders on the path–the one near a bench–had a mound of snow on top of it

This was difficult. Maybe because I’d already written a bunch of observations earlier in this log? I think I’ll trying doing this through January.

White-Eyes
BY MARY OLIVER

In winter 
    all the singing is in 
         the tops of the trees 
             where the wind-bird 

with its white eyes 
    shoves and pushes 
         among the branches. 
             Like any of us 

he wants to go to sleep, 
    but he’s restless— 
         he has an idea, 
             and slowly it unfolds 

from under his beating wings 
    as long as he stays awake. 
         But his big, round music, after all, 
             is too breathy to last. 

So, it’s over. 
    In the pine-crown 
         he makes his nest, 
             he’s done all he can. 

I don’t know the name of this bird, 
    I only imagine his glittering beak 
         tucked in a white wing 
             while the clouds— 

which he has summoned 
    from the north— 
         which he has taught 
             to be mild, and silent— 

thicken, and begin to fall 
    into the world below 
         like stars, or the feathers 
               of some unimaginable bird 

that loves us, 
    that is asleep now, and silent— 
         that has turned itself 
             into snow.