august 5/RUN

run: 3.1 miles
2 trails the no-stress way
69 degrees
dew point: 64

Decided to try a variation on the 2 trails that would hopefully not be as stressful as the way I’ve been going this summer. Instead of heading south on the river road trail, which involves battling cars at the 4 way stop at 35th, and then avoiding pairs or packs of runners and speeding, crowding bikers, I ran on the grassy boulevard between Edmund and the River Road. I crossed over to the trail at 42nd and only had to run up above, on the more crowded trail, for 2 or 3 minutes. Much better! Love (for other runners and bikers + running by the gorge) restored, irritation avoided. Nice.

Shortly before starting my run, it had rained briefly. Not even enough to dampen all of the ground, everywhere patches of dry, parched dirt. Enough to make it all feel wet though, and to hear sprinkling coming out of the sewer instead of just trickling or dribbling.

Ran by the house on Edmund that posts poems in their front windows. No new poems today. Still 3 poems by June Jordan.

As I ran north on the lower trail, I started thinking about my vision. I imagined that I might need a white cane sometime in my 50s and I thought that it won’t bother me. Well, some parts of it will bother me, I’m sure, but I won’t worry about what other people think.

Yesterday at the eye doctor, during one of the tests the doctor said, “Now, this is the worst part.” It wasn’t bad at all for me, so I asked, “Why is this the worst part? It didn’t bother me at all.” He responded, “That’s because you don’t have any cone cells left.” He was shining a super bright light directly into the center of my eyes. For anyone with “normal” vision, the light would have been painfully bright. I’m glad I learned to ask. It’s helpful to know–a little disturbing too to think about how few cones I have left, and how dead the central vision in my eyes is.

It’s Thursday, so usually I’d be doing open swim too but the threat of a severe thunderstorm forced them to cancel. No storm. Bummer.

This month I’m thinking about love. In particular, I’m trying to think about love in new ways, beyond the clichés of what it means to love and how we represent that love. Here are 2 poems that complicate the ultimate symbol of love, the heart. Before posting them I just want to add, in my most grumpiest voice: I really don’t like the heart gesture that so many athletes are making with their hands at the Olympics as a way to signal their love to friends and family back home. Bring back Carol Burnett’s tug of the ear, I say! Much more personal and meaningful than the trendy, empty gesture of the hand-heart, popularized by Taylor Swift in the 2010s. I read that she tested out several different gestures on her audience and stuck with this one when it got the biggest response. Expression of love focus-grouped. I mentioned my complaint to my daughter and she showed me the heart hand signal that her favorite band, BTS, does. A fist with 2 fingers crossed. To me it looked like an actual heart with the fingers representing the aorta. Probably not, but I thought it was cooler.

Heart/ Maggie Smith

A child of, say, six knows you’re not the shape
she’s learned to make by drawing half along a fold,
cutting, then opening. Where do you open?

Where do you carry your dead? There’s no locket
for that–hinged, hanging on a chain that greens
your throat. And the dead inside you, don’t you
hear them breathing? You must have a hole
they can press their gray lips to. If you open–
when you open–will we find them folded inside?
In what shape? I mean what cut shape is made
whole by opening? I mean beside the heart.

Heart to Heart/ Rita Dove –

It’s neither red
nor sweet.
It doesn’t melt
or turn over,
break or harden,
so it can’t feel
pain,
yearning,
regret.

It doesn’t have
a tip to spin on,
it isn’t even
shapely—
just a thick clutch
of muscle,
lopsided,
mute. Still,
I feel it inside
its cage sounding
a dull tattoo:
I want, I want—

but I can’t open it:
there’s no key.
I can’t wear it
on my sleeve,
or tell you from
the bottom of it
how I feel. Here,
it’s all yours, now—
but you’ll have
to take me,
too.

Rita Dove and Maggie Smith are two of my favorite poets.

august 3/RUNSWIM

run: 3 miles
2 trails
69 degrees

A nice morning for a run, even if the smoke from the Canadian wildfires is still lingering. We are in a drought and everything is dry. Only a trickle out of the sewer at 42nd. My steps on the dirt and gravel sound sharper, crisper and the rustling in the bushes, more ominous. All around the leaves and vines droop, gasping for moisture. Running on the lower trail, I could smell the sewer more than usual. Overripe. Unpleasant. Near the start of my run, I could hear the coxswain calling out on the river.

Mostly I enjoyed my run, but I struggled to find the love for others and not just annoyance. Bikers cutting too close, walkers not giving me enough room. Running south on the upper trail in the morning is a challenge. Too many walkers and bikers, all seeming closer with my vision. I uttered, under my breath, “what the fuck?” several times. After the second or third time I thought, “what is wrong with people?,” I decided that it was not them, or me (which is often my next conclusion in these situations), but the trail. From the spot above the oak savanna to 44th, this stretch is a problem. The running and biking paths only separate a few times, and the bike trail is almost always right next to the road and to speeding cars, traveling too fast on a windy, narrow road intended for pleasure drives not commuting. So, to find the love, I will try to avoid running on this part of the trail. Because of how narrow it is and my constant need to look out for others when I’m on it, it isn’t usually much fun. I’m fine with finding other ways to run south. I might try running on Edmund or in the grassy boulevard again.

Here’s one of Maggie Smith’s most well-known poems. It feels fitting for a month about love and finding the love in spite of the world:

Good Bones/ Maggie Smith

Life is short, though I keep this from my children.
Life is short, and I’ve shortened mine
in a thousand delicious, ill-advised ways,
a thousand deliciously ill-advised ways
I’ll keep from my children. The world is at least
fifty percent terrible, and that’s a conservative
estimate, though I keep this from my children.
For every bird there is a stone thrown at a bird.
For every loved child, a child broken, bagged,
sunk in a lake. Life is short and the world
is at least half terrible, and for every kind
stranger, there is one who would break you,
though I keep this from my children. I am trying
to sell them the world. Any decent realtor,
walking you through a real shithole, chirps on
about good bones: This place could be beautiful,
right? You could make this place beautiful.

swim: 2.25 miles / 2.3 loops
lake nokomis open swim
85 degrees

Choppy tonight. So choppy that they removed the green buoys; they were drifting too much. On my first loop, heading towards the little beach, my eyes began to burn. I hadn’t washed enough of the baby wash out that I used to anti-fog my googles. It got so bad, I swam much of it with my eyes closed. Didn’t matter; I still swam straight. I stopped at the white buoy off of the little beach and rinsed my eyes out. Ouch. On the second loop, my feet started feeling weird. Almost like they might cramp up. Unsettling. I paused a few times mid-lake to try to relax them. Stopped after loop 2 thinking I was probably done. Not tired, just scared of foot cramps in the middle of the lake, too far from a shore. Decided to try one more loop. Still felt weird, so I turned around at the second buoy and headed back. Not as much as I would have liked to swim, but still over 2 miles. Met STA for a beer at Sandcastle. Even with the problems in the water, it was a nice night.

august 2/SWIM

2 miles
lake nokomis main beach
75 degrees

Finally, I was able to swim again! Last time I swam was Thursday. Too much smoke all weekend. I ran the most miles in a week that I have in a while, but I missed swimming. Swam around the white buoys at lake nokomis. There might have been one or two people in the water, much nearer to shore. My only companions: an occasional rower or boarder and a seagull that liked to perch on the white buoys as I swam by. I was happy to have the bird’s company, although I worried that they were there to catch a fish–which meant that I was also swimming with a lot of fish–and I wondered if they might try to attack me as I swam by. They didn’t. A few times they flew away, off to another buoy.

Because I’ve been swimming across the lake almost every day, I haven’t had much time to swim laps/loops around the buoys. It’s not as exciting, but it’s less crowded, more relaxed, and I don’t have to worry about sighting or getting off course. I’d like do more of these small loops but I don’t know if I have time (or the energy to add even more swimming).

The water was cold, but felt great. Very calm, no chop. Sunny, but not too bright. My goggles fogged up again. Is it time for a new pair? Heard lots of sloshing and, at one point, a loud shriek from shore. A kid freaking out. I breathed every 5 strokes and worked on closing my mouth before I put it back in the water. Also tried to pull harder and push by hand down more forcefully as it went under my torso. Thought about my dr’s appointment this morning for all of my sinus troubles this last year. No real answers for the sinus pressure or why my jaw would tighten up and my nose and eyes would feel like I had an iron blanket on my face. Was it largely due to stress over the pandemic? It’s both unsettling and fascinating how we respond to stress and anxiety in such physical ways.

Here’s a song about love that I heard on the radio this weekend by one of my favorite Schoolhouse Rock Singers (only second to my ultimate favorite, Blossom Dearie): Bob Dorough. I have always loved song lyrics and the interesting, compelling, complicated ways words are made into music and combined with music.

Love (Webster’s Collegiate Dictionary)/ Bob Dorough

Webster’s New Collegiate Dictionary
tra la la la la
Webster’s New Collegiate Dictionary
tra la la la la

Page 498
Love
L-O-V-E
Love

Webster’s New Collegiate Dictionary
tra la la la la
Webster’s New Collegiate Dictionary
tra la la la la

5 meanings are given

One: Love, a feeling of
strong personal attachment
induced by sympathetic understanding
or by ties of kinship
ardent affection

Two: strong liking for
feeling fondness
having good will
as love of learning
as in love of country
as in love of country

Three: tender
tender and passionate affection
which seeks fulfillment in sex

Four: Cupid or eros
as the god of love
sometimes Venus

Five: tennis
love in tennis means no points scored
and you have nothing
and you have nothing

antonym: hate

awesome instrumental interlude

Five: tennis (tennis)
love in tennis
means no points scored
and you have nothing
and I have nothing

antonym: hate

Webster’s New Collegiate Dictionary
tra la la la la
Webster’s New Collegiate Dictionary
tra la la la la

Five meanings of love

Since I mentioned Blossom Dearie, here’s on of my favorite love songs by her:

Down with Love/ Blossom Dearie

Down with love the flowers and rice and shoes
Down with love the root of all midnight blues
Down with things that give you that well-known ping
Take that moon & wrap it in cellophane

Down with love let’s liquidate all its friends
Moon and June and roses and rainbow’s ends
Down with songs that moan about night and day
Down with love yes take it away, away

Take it away
Take it away
Give it back to the birds and bees and the Viennese
Down with eyes romantic and stupid
Down with sighs, down with cupid
Brother let’s stuff that dove
Down with love

I am not down with (romantic) love, but I am tired of the well-worn ways it is represented in songs and poetry. I love the line about liquidating all its friends: moon and june and roses and rainbow’s ends

august 1/RUN

2.25 miles
neighborhood
77 degrees

No open swim again today due to the smoke from Canadian forest fires. No swim tomorrow either. What a bummer. Took a long walk down by the river with STA and Delia this morning, and then a run this afternoon. The air quality is already much better. Hopefully the smoke will stay gone. Could there be any chance that they reconsider open swim tomorrow? Maybe but probably not.

Running on the dirt between Edmund and the river road, I twisted my foot/ankle on a root. I’m pretty sure it’s fine. I hope it’s fine. Yes, it will be fine. Writing this a few hours later: it seems fine. Whew.

Today is the first day of August and have I decided that this month’s theme is love. Not so much romantic love, but a wide range of definitions of what it could mean to love in this time of seemingly intractable divisions and impending, ever nearing collapse. I have decided that this topic is much needed. I am tired of letting hate or fear or dismissal or disgust at how terrible some people seem to be dictate how I see and experience the world. I want to give as little energy to those negative, draining feelings as possible. I want to let love win and I’m interested in exploring the wide range of ways poets express it. This topic is partly inspired by Ed Bok Lee’s poem “Water in Love” and a possible title I have for a poem or a collection: How to Love Like the Lake Loves

the lesson of the falling leaves/ lucille clifton

the leaves believe
such letting go is love
such love is faith
such faith is grace
such grace is god
i agree with the leaves

july 31/RUN

4 miles
marshall loop
69 degrees / smoky

Keeping up the Saturday tradition of running the marshall loop. Got a later start so it was sunnier, with less shade. Listened to a iTunes playlist that I created a few years back–The Black Keys, Fall Out Boy, Billy Joel, ACDC, Pat Benatar, Jamirquai, and perfect timing for John Williams’ Theme from Raiders of the Lost Ark: running up the last stretch of the marshall hill, almost at the top.

Running over the lake street bridge to St. Paul, I watched a big bird–I think it was a turkey vulture–soaring high above the river. Running back over the lake street bridge to Minneapolis, I looked down at several shells. Rowers! Right below me, just crossing under the bridge heading south, was a single scull. The rower was wearing a bright orange shirt. Since they were facing me, I thought about waving, but then decided I was too high up and moving too fast.

Reaching the top of marshall, running by Black Coffee and Waffles, I could smell the waffles and their sweet bakery smell. I used to love waffles, piled high with whipped cream and chocolate. Now that much sugar gives me a headache. What a drag it is getting old.

There is still a lot of smoke in the air. It didn’t bother my breathing too much. Crossing the bridge, the smoke made everything hazy and the sky was almost white.

Sea Poem/ Alice Oswald

what is water in the eyes of water
loose inquisitive fragile anxious
a wave, a winged form
splitting up into sharp glances

what is the sound of water
after the rain stops you can hear the sea
washing rid of the world’s increasing complexity,
making it perfect again out of perfect sand

oscillation endlessly shaken
into an entirely new structure
what is the depth of water
from which time has been rooted out

the depth is the strength of water
it can break glass or sink steel
treading drowners inwards down
what does it taste of

water deep in it sown world
steep shafts warm streams
coal salt cod weed
dispersed outflows and flytipping

and the sun and its reflexion
throwing two shadows
what is the beauty of water
sky is its beauty

july 29/RUNBIKESWIMBIKE

run: 3.25 miles
2 trails
77 degrees

Hot. Sweaty. Too many bikes biking in pairs beside each other, taking over the path. Still, a good run. Just before starting, I listened to a recording of myself reciting 2 poems I’m working on. Thoughts about them came and went as I ran above the river. On the Winchell Trail, right before running up the short, steep hill near Folwell, I thought about how I don’t always notice the river when I’m running next to it. Sometimes I’m distracted by other thoughts or an approaching person. Sometimes the river is hidden behind a veil of green. And sometimes I’m too lost in the dream world. Then David Foster Wallace’s commencement speech with the refrain, “This is water” popped into my head. I decided to stop at the top of the hill and record my thoughts:

thoughts while running/ 29 july

Okay, I’m running and I had an idea. Thinking about how when I’m running on the Winchell Trail above the river, sometimes I don’t remember to look at the river, to acknowledge the river, behold it, recognize that it’s there. And I started thinking about David Foster Wallace and “this is water” and how sometimes it’s important to notice and behold and say, “this is water.” To say, “this is water,” is to stand outside of it, to have some sort of distance, to be beside it. Sometimes we want to be immersed in the water. We want to be immersed in a dream world or a now that is not outside, not as distant, not beside. That means we don’t notice that this is water because we’re in it, and that’s a good thing too.

I reread the transcript of Wallace’s speech. I like many of his ideas about the value of a liberal arts education for giving us the tools to think critically, to be aware, to notice a wider range of realities beyond our limited, selfish one, to move past our unconscious “default” settings. Much of it is based on choice and will and our ability, which we must cultivate through education/practice/habits, to be open to understanding situations in new, potentially more generous, ways.

I like these lines:

If you’re automatically sure that you know what reality is, and you are operating on your default setting, then you, like me, probably won’t consider possibilities that aren’t annoying and miserable. But if you really learn how to pay attention, then you will know there are other options. It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred, on fire with the same force that made the stars: love, fellowship, the mystical oneness of all things deep down.

In his speech, Wallace’s primary default setting is that we are selfish–everything is centered on us–and that we passively and consistently frame the world in this way. His solution: actively and deliberately think about the world in other ways. Seriously consider others’ perspectives, their struggles. Be actively critical, not passively uncritical. But, as I’m learning through poetry and various other things I’m reading about attention, sometimes letting go, being vulnerable and not in control, not trying to see things more generously but just being out in the world, moving and breathing and attending to it, sharing space in it with others (and not claiming it as yours) enables us to transform our experiences of it. I feel like I’m not quite making sense here, but I’m trying to get to the point that there are different forms of caring and giving attention, and some of them don’t involve deliberate, controlled focus on something. I’m thinking of soft fascination and being beside/entangled and the periphery.

bike: 8.6 miles
lake nokomis and back
80 degrees
wildfire smoke from Canada

No problem biking to the lake even though it was very smoky. They finished the sewer work they were doing by the mustache bridge so the bike trail was finally open again. Hooray! So much easier and safer not having to bike on the road and cross back and forth so many times. Very happy to feel mostly comfortable on my bike, able to see most things and not feel scared all the time.

swim: 2 miles / 2 loops
lake nokomis open swim

Dark tonight. Strange, unsettling. Eerie on the lake with the sun covered with smoke. My googles fogged up again, even though I treated them, making it harder to see. I think Johnson’s Baby Shampoo doesn’t work, only Johnson’s baby wash does. Heard lots of sloshing and splashing. Enjoyed the swim, but felt less buoyant. At one point, it almost seemed like my foot was about to cramp up so I briefly stopped to stretch it. I’m getting better at stopping, taking my time. Another military plane flew low above me, roaring in the sky. That, with the waves and the smoke, make it feel almost apocalyptic. Noticed a bird flying in the sky too, near the plane. From my perspective in the lake, looking up from the side as I breathed, they looked the same size and shape. Funny how being the lake makes everything seem the same. Because of the smoke, I tried to take it easier, so I only swam 2 loops.

A few days ago (july 26) I foolishly asked how much choppier it is in Lake Superior than it was at cedar lake while I was swimming. Here’s one answer by the poet laureate of the UP (poet laureate? very cool!):

WAVE AFTER WAVE/ M. Bartley Seigel

Dawn, a lit fuse. The radioman says
“bombogenesis,” like agates tumbling
from a jar—system as meteorite
off Whitefish Point. In other words, water

lynx, Mishipeshu, lathered up in red.
In a heartbeat, rollers mass two stories
trough to insatiate tempest, unquelled
by prayer nor cigarette, careless, mean,

a cold-blooded indifference so pure,
a strong swimmer won’t last ten wet minutes.
At the Keweenaw, surf pummels the stamp
sands with ochre fists, ore boats stack up lee

of the stone, and entire beaches stand up
to walk away. At Marquette, two lovers
walk onto Black Rocks, sacrificial lambs—
their bodies will never be recovered.

july 28/RUN

4 miles
trestle turn around + extra
73 degrees
humidity: 85% / dew point: 68

Woke up to dark skies. An hour later: thunderstorms. Around 10 it stopped, so I went out for a run. It was warm and humid but not oppressive. How is that possible? Forgot (again) to greet the welcoming oaks, but checked for stacked stones by the sprawling oak tree. Zero. Everything was dripping. Including me, after about a mile. I don’t remember seeing the river. Too much green. Noticed one of the unofficial trails leading down into the gorge just before lake street. Also noticed a tent set up under the lake street bridge, right next to the portapotty. All zipped up. I wondered how hot they were last night, when the low was in the upper 70s. I also wondered if they were in the tent because they’d been evicted (looked it up and the 15 month eviction moratorium is ending but landlords can’t evict until Sept).

delight of the day

As I approached the trestle, I began hearing a loud rumble. At first I tuned it out, but then I realized: a train! It was hard to see with all of the green blocking my view of the bridge, but slowly I saw the cars. The train was still there, rumbling along, as I passed under the trestle a minute later. Very cool. In the hundreds of times I’ve run under this trestle, I have only encountered a train on the bridge 3 or 4 times. These tracks are hardly ever used. Why was the train crossing today? I kept waiting for the beep beep of the horn but it never came. Only booms as the car lumbered over the old tracks.

After the Rain/ Jared Carter – 1939-

After the rain, it’s time to walk the field
again, near where the river bends. Each year
I come to look for what this place will yield –
lost things still rising here.

The farmer’s plow turns over, without fail,
a crop of arrowheads, but where or why
they fall is hard to say. They seem, like hail,
dropped from an empty sky,

Yet for an hour or two, after the rain
has washed away the dusty afterbirth
of their return, a few will show up plain
on the reopened earth.

Still, even these are hard to see –
at first they look like any other stone.
The trick to finding them is not to be
too sure about what’s known;

Conviction’s liable to say straight off
this one’s a leaf, or that one’s merely clay,
and miss the point: after the rain, soft
furrows show one way

Across the field, but what is hidden here
requires a different view – the glance of one
not looking straight ahead, who in the clear
light of the morning sun

Simply keeps wandering across the rows,
letting his own perspective change.
After the rain, perhaps, something will show,
glittering and strange.

Wow, I love this poem. I’m very glad I searched “after the rain poetry” and found it. The different view he discusses in the later stanzas is what I’m exploring. It’s ED’s slant truth and my sideways/peripheral. It’s also the practice of soft fascination–what we don’t notice we’re seeing when we’re focused on other things. And it’s learning new ways to see without certainty.

july 27/RUNSWIM

run: 3.5 miles
2 trails
78 degrees
humidity: 79% / dew point: 68

Hot and humid this morning. Not too bad in the shade. Heard some birds, noticed the river. Can’t really remember what I thought about as I ran. The paved trail near the road was crowded with walkers, runners, and bikers. On the trail below, I was one of only a few humans. It was a good run.

Entanglements

  • the gnat swimming in the liquid in my eye
  • the darting chipmunk who crossed my path and made me stutter-step down in the savanna
  • the coxswain’s voice floating up from the river
  • the runner and 2 bikers side-by-side, approaching me on my left and right at the same time, too fast and too close
  • the calling cardinal
  • encroaching vines brushing my face, my shoulders, my ankles
  • the dog and their human walking near a big boulder, another pair on the gravel just past the ravine
  • the jingling collar of another dog, far below me, much closer to the water
  • the branch of a tree, waving from the weight of a critter–a squirrel? bird?
  • yellowed leaves littering the dirt trail
  • the stones studding the trail, a few making me slow to a walk so I didn’t trip over them

swim: 2 miles/ 2 loops
lake nokomis open swim
91 degrees

Very warm at the lake tonight. The air was warm, the water too. When I started swimming, I went through a few cold spots. Nice. Mostly breathed every 5. The water was much smoother, less choppy. Still had trouble seeing the buoys, but no trouble staying on course. Another great swim. I love how much time I’m spending in the lake this summer.

water thoughts

1

I have seen this commercial several times in the last few days, while watching the Olympics, especially the swimming events:

Are our hearts really made up of 73% water? Checked it, and yes, according to H.H. Mitchell, Journal of Biological Chemistry 158:

the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are watery: 31%.

The Water in You

2

A science poem for 3rd graders:

Sound Waves/ Amy Ludwig VanDerwate

If you have ever seen the ocean
throwing cold waves from her hand
pulling shells from mighty depths
tossing each upon wet sand,
you can understand how sound waves
move like water through dry air.
One-by-one, vibrations follow
pressing sounds from here-to-there.
Sounds can pass through liquids.
Through gases. Solids too.
But sounds waves moving through the air
are sound waves meant for you.
Violin or thunderstorm —
each will reach your waiting ear
to play upon a tiny drum.
This is how you hear.

3

…underwater sound waves pass directly into your head, bypassing your ears altogether. That’s because body tissues contain such a large amount of water. Try plugging your ears underwater and listening for another splash of someone jumping in. It will be just as loud as the last splash when your ears were not plugged.

How Sound Waves Work Underwater

july 25/SWIMRUN

3 miles/ 3 loops
lake nokomis open swim
84 degrees

Very sunny and difficult to see this morning. Even though I’m treating my goggles with baby shampoo before each swim, they seem to be fogging up. Do I need to tighten them, or have they just lost all of their anti-fog coating? The fogginess with the bright sun made it harder to see, but it didn’t matter. Stayed on course. As usual, the buoys were in a different place–especially the green ones. I don’t mind, and I don’t blame the lifeguards. I’m sure it’s difficult to set the course. I like the challenge of figuring out how to navigate a new course every time. My priority: avoiding other people + getting as much extra distance as I can. This strategy is the opposite of what you’d want to do in a race, but I’m not in a race, and I don’t want the loop to be as short as possible. For each of my three loops, I tried to adjust and correct for the mistakes I had made in the last loop. Mostly, I did. I fear I might have routed a few swimmers as I passed them.

I’m pretty sure my central vision is a bit worse. I am definitely finding it harder to see the buoys straight on, even when they’re not backlit or I’m not blinded by the sun. By seeing the buoys, I mean seeing anything, any flash of color, any evidence that there’s something out there other than boats and trees and water.

When I do see the buoys, they often look like something else, usually a boat. On my first loop, nearing the little beach, I wondered why there was a boat hovering off the shore, directly in line with where I wanted to swim. When I got closer, I realized it was the first green buoy. I partly mistook the buoy for a boat because it was much closer to the beach and shore than it ever has been before, but I also mistook it because my brain guessed wrong. It had to decide, with the limited visual data it was getting, boat, lifeguard, or buoy. Sara-brain went with boat.

Reading the book, Leap In, the author discusses how the biggest challenge for her in learning to swim freestyle was exhaling. She had no problem taking in air, but she struggled to let it out. For a few minutes, I thought about my exhales under the water. I also tried to work on being flatter and higher up in the water. Reaching, stretching, bending my elbows, sweeping them under my torso.

For a few moments–probably seconds–I wasn’t think about where I was going, or if I was too close to someone else. I was just swimming. Nice. I’d like to have more of these moments in the water. It’s hard to stop thinking when I feel like I need to be constantly sighting. What would happen if I tried sighting less? That sounds like an interesting experiment for this week.

water thoughts for today

1

On Friday at open swim, I noticed an older woman exiting the water with a limp. She looked very fit and strong but also like something was wrong with her leg. I could tell she was a great swimmer. I thought about Lord Byron and how I recently read that he was born with a clubfoot and walked awkwardly on land. In the water, this didn’t matter; no one could see his foot. Some of us are better in the water.

2

Last week, when the water was extremely rough, I overheard someone lament to a fellow swimmer, “I’m going to be drinking a lot of dirty water on the way back.” There is a myth, among some, that city lakes are dirty and polluted. This incorrect assumption angers me. Lake Nokomis, almost always, is a wonderful place to swim. Talking with STA about what I was posting here and he mentioned how the lake does have sediment that gets stirred up by the waves, which is true. The lake isn’t pristine.

3

7 Shard/ CAConrad


                            he said
                           breathe like you
                           read your poems

                         what the hell
                      does that mean
                 then suddenly
             I’m breathing it
              look at our hands
               baked into being
                 by a fleeting magic
                  bark with dogs to let
                  the neighborhood know
                 you can go to
               the address
knock all you want
   no one is there now
        where the exit signs
                 are burned out
                      the preexisting
                               condition is
                                  not cancer
                                        but the
                                       glass of
                                      polluted
                                     drinking
                                          water

4

Due to a worsening drought across the state, Minneapolis and St. Paul residents are being asked to water their lawns on an even-odd water schedule and to limit watering to mornings and evenings.

MPR News/ July 21, 2021

run: 2 miles
tunnel of trees + river road trail + extra
90! degrees

Earlier in the day, STA mentioned that the even though it was hot today, the dew point was relatively low, so 90 might not feel so bad. Somehow I got this stuck in my head and decided to go out for a quick run around 3:30. STA did too, but not at the same time as me. I listened to my song of the spring–Leave the Door Open–and summer–Solar Power. Surprisingly, it wasn’t too bad, especially in the shade. I didn’t really start sweating until about one and half miles in. I think I saw at least one other runner and a few walkers. Lots of people sitting in the shade on benches. As I ran by them I wondered what they thought of me running in this heat.

This morning, water meant: cool, refreshing, gentle rocking in 81 degree lake water, abundance, enveloped. This afternoon, water meant: lack, absent, thirst, delayed arrival, dripping, damp, soaked.

july 24/RUN

4 miles
marshall loop
73 degrees

No swimming today. First time since last Saturday. It’s already warm at 8 am. 90s in the afternoon. Ran the marshall loop. No stopping at the top of the hill–ran past Real Wicker and Black Coffee and Waffles. Is it called that because they only serve black coffee, no lattes? Never thought about that before. Chanted some triple berries: strawberry/blackberry/raspberry. Don’t remember noticing much. Looked down at the river as I crossed it–no rowers, a few logs near the shore. Don’t remember feeling any bugs or hearing any birds. No planes or trains. I might have heard a roller skier’s clicking poles. No music blasting from a radio or a bike speaker.

Water Thoughts: Fish

It’s still July, so I’m still finding water poems, which is getting harder, at least with my amateur approach to researching them. Anyway, here’s a few fragments about fishes. An entire poem, some parts of others, a poem of mine, a few fish sounds, and an excerpt from a commencement speech.

Fish/ MARY ANN HOBERMAN

Look at them flit
Lickety-split
Wiggling
Swiggling
Swerving
Curving
Hurrying
Scurrying
Chasing
Racing
Whizzing
Whisking
Flying
Frisking
Tearing around
With a leap and a bound
But none of them making the tiniest
                                              tiniest
                                                 tiniest
                                                    tiniest
                                                       tiniest
                                                          sound

from Wilderness/ Carl Sandburg

There is a fish in me . . . I know I came from salt-blue water-gates . . . I scurried with shoals of herring . . . I blew waterspouts with porpoises . . . before land was . . . before the water went down . . . before Noah . . . before the first chapter of Genesis.

from The Nude Swim/ Anne Sexton

All the fish in us
had escaped for a minute.
The real fish did not mind.
We did not disturb their personal life.
We calmly trailed over them
and under them, shedding
air bubbles

Imposter/ Sara Lynne Puotinen

Part of me wants to be a fish
forever submerged
in the middle of the lake
but most of me wants to stay human
and crawl back to shore. 

With each loop I wonder if
a transformation will occur
before the beach is reached.
Will I sprout scales gain gills lose lungs? 

Yet as the loop ends
and my feet touch sand
I always remain the same—
a human only pretending to be a fish.

Wait, fish make noise? Meet the “Fish Listeners”

from This is Water/ David Foster Wallace

There are these two young fish swimming along and they happen to meet an older fish swimming the other way, who nods at them and says “Morning, boys. How’s the water?” And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes “What the hell is water?”

***

It is about the real value of a real education, which has almost nothing to do with knowledge, and everything to do with simple awareness; awareness of what is so real and essential, so hidden in plain sight all around us, all the time, that we have to keep reminding ourselves over and over:

“This is water.”

“This is water.”

It’s fun to put together these fragments around a theme. I used to love doing it when constructing a syllabus–maybe one of my favorite parts of teaching and syllabus writing: creating a conversation between different voices that might lead to more conversations in a class. I might do more of these…