july 26/RUNBIKESWIMBIKE

run: 3.30 miles
2 trails + extra
73 degrees / dew point: 62
8:45 am

Stickier this morning. Rain is coming later today. I’m hoping the weather is wrong about the thunderstorms expected around the time of open swim. A good, relaxed run. Started it off by reciting “Auto-lullaby.” Think of a sheep/knitting a sweater;/think of your life/getting better and better. Greeted Mr. Morning! and had a thought as I heard his regular sounding morning and compared it to my, Good Morning! What if I’m the enthusiastic greeter and not him? What if I’m Mrs. Good Morning!?

Running south on the river road trail, I could feel the intense energy of the morning. So many cars on the road! So many runners and bikers and walkers on the trail! It helped when I entered the lower trail at the 44th street parking lot. Much quieter. The river was a calm gray blue. The trickling water from the sewer pipe was calming too. Only one bad smell: sewer gas near 42nd street. Yuck!

surfaces I ran on

  • road
  • sidewalk
  • paved trail
  • very dry dirt
  • grass
  • asphalt — smooth, cracked, rubbled, in slanted slabs
  • mulched leaves
  • gravel
  • a slick, metal grate
  • rocks jutting out of the dirt

I ran through the oak savanna and noticed that finally, after about 6 months, someone cut the big, forked branch that had been spread out over the trail and that I had to look out for and jump over as I ran. I could see the pieces of it stacked and off to the side. I suppose I should be glad, but I already miss having it as a landmark. And I miss how it made me feel pleased that I could still see it and that it didn’t trip me up.

I really like the form of this flash fiction (serious question: how is this different from a prose poem? But, do we need to distinguish it?) Bonus: they mention hating the word “moist,” which is the theme and title of the poem I posted yesterday.

Things I Should’ve Outgrown By Now/ Megan Williams

Crown braids, nightmares, Barbie dolls, mispronouncing library, soft spot for Austin Powers, talking to old men on Omegle, inability to tell North from South, hating the word ‘moist,’ crying during sex, <3 emoticon, embarrassment when I buy tampons, saying cheese & rice instead of Jesus Christ, nightmares about that boyfriend (you know the one), reading fanfiction, telling pedophiles on Omegle Your IP Address is being sent to the Child Pornography Victim Assistance Branch of the FBI, finding Heathcliff and Catherine romantic, the comeback ‘Whatever, Major Loser,’ stomping my foot when I’m mad, stolen liberry copy of The Body Book for Younger Girls, inability to tell East from West, quicksand phobia, wearing sports bras instead of real bras, snow-globe collection, crying when the princesses at Disney World call me a princess too, biting my nails, writing fanfiction, the color pink, sticks-stones-waterfall-girl-you-think-you got-it-all, hatred of sushi, asking pedophiles on Omegle who beg for mercy Have you ever met a girl who got raped?, </3 emoticon, tinted Chapstick, the bunny ears method, nightmares about that boyfriend, you know the fucking one, who said I was very mature for my age.

One more thing: I’m noticing that I have so many more typos in my writing. Okay, I’ve been noticing it for a while now. It’s because of my eroding eyes. I used to be very careful and so good about spelling things correctly and not missing words, or typing the wrong word. I guess it doesn’t help that I turned auto-correct/spell check off, but it kept auto-correcting to the wrong word and I hardly ever noticed. I don’t think I have the energy to proof read my work closely enough — and, with my bad central vision, I probably couldn’t spot the mistakes anyway. I should try working on changing how I write: a lot less words, I think. Or, speaking/dictating instead of typing. Maybe I’ll try both? A new experiment in shifting how I write as I lose my central vision?

bike: 8.5 miles
lake nokomis and back
71 degrees
5:00 pm (there) / 6:45 (back)

Lots of puddles from the light rain that stopped a few minutes before I started. Half the sky was a medium gray, half was blue with some white clouds. Didn’t have any trouble seeing the trail and didn’t have to try and pass anyone. Most memorable thing: they’ve trimmed back all of the bushes at the dangerous curve near nokomis avenue. I always worried that there would be crash in the spot. So glad it’s clear now.

swim: 3 loops
lake nokomis open swim
71 degrees
5:30 pm

At the beginning, the lake was so clear and calm. A beautiful sight! I overhead someone say, “it’s no calm. Not even a ripple. No excuse for getting off course tonight.” Later, as I was swimming I wondered, when it’s this clear, can people with normal vision see all the buoys all the time? I can’t. The lake was still a blank blue for me. I stayed on course, but only because I trust my strokes and have landmarks that help me.

10 Things I Noticed

  1. a plane moving across the sky, not looking silver but black. At least one more, a few minutes later
  2. some vegetation wrapping around my arm
  3. more vegetation almost making it into my mouth
  4. having more trouble breathing to my left. I wondered what was wrong with my stroke, then I thought it might be that the lake was a bit choppier. Still not sure what it was
  5. feeling tired in the middle of loop 3
  6. at the start, a menacing swan peddle boat crossing the swimming area, blocking my view of the first orange buoy
  7. the last green buoy seeming so far off, never getting closer, always in the distance
  8. I think they’ve adjusted the small orange buoys that mark off the swim area on the right side. They used to be in line with the last buoy, now they’re closer in. Am I imagining that?
  9. the water was opaque — a cloudy light greenish brown*
  10. a lone duck waddling on the beach, looking for food…not from me! I know how bad it is to feed the ducks!

*I was curious, so I looked up what the water clarity is: 2.5 feet versus 11.5 feet at cedar lake. And also, uh-oh: there’s an advisory at lake nokomis for blue-green algae. please don’t have to close the lake. please don’t have to close the lake.

july 25/RUN

5.5 miles
bottom of franklin hill and back
64 degrees
8:30 am

Hooray for a cooler morning and a wonderful run! It (almost) gets me excited for fall and winter running. I’m not ready for that yet, though. Still loving the swimming. Ran north on the river road, down the franklin hill, then stopped to walk up it. I dictated notes into my phone about my final lecture. Then, I turned on a playlist and ran faster on the way back.

moment of the day

I encountered a group of camp kids, in their bright yellow vests, biking up the franklin hill. Near the top, I heard one kid lament, This isn’t fun anymore. Or, did he say funny? I can’t remember. Then about halfway down, a counselor was yelling out encouragement to 2 kids struggling to keep biking. Let’s go! You got this Lily! Let’s go Mya! It made me smile. I hope they both made it up the hill okay.

Greeted Dave, the Daily Walker and Mr. Morning! Heard the rowers, faintly, below me. Lots of birds. Was there sun? I can’t remember now — I’m writing this the next morning. Oh — I remember the river down in the flats. So calm, so still, almost a mirror. And yes, there was sun. It was hot as I ran near the Annie Young Meadows parking lot. No stacked stones on the ancient boulder. No roller skiers. No big groups of runners. Someone on one of those e-bikes with the tiny wheels. Several people running with dogs. A woman sitting on a bench.

Discovered this poem this morning:

Moist/ Anna Myles

Why should it be so hated, the word for soil
as the farmer longs for it, for the fresh loaf,
for the inside of the lips, the indoor pool’s
sweet chlorine air when winter burns your throat?
For the brush against your thigh of a dog’s nose,
for skin vital in its perspiration,
the velvet eyelid petal of the rose,
those other lips below, and the agile tongue?
Maybe only one who has been dry
and cold for years under Saturn’s tutelage
would need to praise the word that all decry—
a word for tears, for the heart, for new ink smudged.
A word for the peach after the knife goes in:
pried deeply, split, its inner gold now shown.

july 22/SWIMRUN

swim: 1 loop
lake nokomis open swim
75 degrees
9:30 am

FWA did it! Today, he swam across the lake and back again. 1200 yards. It was fun to stop at the little beach and talk with other swimmers, while we took a break. We met an older woman, who loves to swim around the lake, even when it’s not open swim. She said her kids told her she better stop because the fine is big if you are caught. (I think it might be $2500!) One of her responses, Technically I’m not swimming across the lake, but around it. I like her.

The water was great for the swim: smooth, and not choppy at all. Much easier than when it’s windy. It has been fun training with FWA. I’m hoping he’ll swim some in August. What a gift to spend this time with my wonderful son!

run: 3 miles
marshall loop, shortened
80 degrees
11 am

A little while later, I ran with Scott. It was hot. We walked a lot, which was fine with me. A memorable sighting: an eagle circling around, high above us, riding a thermal. It took a while for me to be able to see it in my central vision, but finally I could. What a wing span!

The other day, searching for something else, I found this beautiful interview with Marie Howe from 2013 for Tricycle. She’s talking about losing her beloved brother Johnny and the space she had for grieving. These words fit with other words of her that I’ve read and loved and just used in my class. Putting them in the context of her grief makes them glow even brighter for me:

MH: That was really a big deal. I was given this place to be without any expectations really. And everything changed so that the particulars of life—this white dish, the shadow of the bottle on it—everything mattered so much more to me. And I saw what happened in these spaces. You can never even say what happened, because what happened is rarely said, but it occurs among the glasses with water and lemon in them. And so you can’t say what happened but you can talk about the glasses or the lemon. And that something is in between all that.

KPE: It’s like the Japanese esthetic word of ma. It’s so wonderful. The space between….

MH: This is the space I love more than anything. And this became very important, but there’s no way to describe that, except to describe “you and me.” And there’s the space. I make my students write 10 observations a week—really simple. Like, this morning I saw. . . , this morning I saw. . . , this morning I saw. . . —and they hate it. They always say, “This morning I saw ten lucky people.” And I say, “No. You didn’t see ten lucky people. What did you see?” And then they try to find something spectacular to see. And I say, “No.” It’s just, “What did you see?” “I saw the white towel crumpled on the blue tiles of the bathroom.” That’s all. No big deal. And then, finally, they begin to do it. It takes weeks. And then the white towels pour in and the blue tiles on the bathroom, and it’s so thrilling. It’s like, “Ding-a-ling, da-ding!” And some people never really take to it. But I insist on it. What you saw. What you heard. Just the facts, ma’am. The world begins to clank in the room, drop and fall, and clutter it up, and it’s so thrilling.

KPE: Because it clanks and falls?

MH: Yes! It does. It’s like, “Did you see it? Did you see it?” Everybody goes “Whoa!”

Marie Howe: The Space Between

It is thrilling to notice the world! To hear it clank and drop, watch it create clutter. This reminds me of 2 other things I have recently encountered, one for the first time, one again, after a few years.

First, this poem was posted on twitter the other day:

Do Not Ask Your Children To Strive for Extraordinary Things/ William Martin

Do not ask your children
to strive for extraordinary lives.
Such striving may seem admirable,
but it is the way of foolishness.
Help them instead to find the wonder
and the marvel of an ordinary life.
Show them the joy of tasting
tomatoes, apples and pears.
Show them how to cry
when pets and people die.
Show them the infinite pleasure
in the touch of a hand.
And make the ordinary come alive for them.
The extraordinary will take care of itself.

The space between us, reminds me of Juliana Spahr’s amazing post 9-11 poem: This Connection of Everyone With Lungs

as everyone with lungs breathes the space between the hands and the space around the hands and the space of the room and the space of the building that surrounds the room and the space of the neighborhoods nearby and the space of the cities and the space of the regions and the space of the nations and the space of the continents and islands and the space of the oceans and the space of the troposphere and the space of the stratosphere and the space of the mesosphere in and out.

july 19/SWIM

3 loops
lake nokomis open swim
90 degrees
5:30 pm

Another windy, choppy open swim night. It wasn’t too bad swimming from the big beach to the little beach, just some swells from behind. Occasionally, the swells made it difficult to do full strokes. Rounding the far orange buoy was difficult. Big (at least, big for Lake Nokomis) waves straight into my face. The next loop I remembered to breathe to my left to avoid them.

10 Things I Remember

  1. a few military planes flying above the lake
  2. on the way back to the big beach on the first loop: voices somewhere nearby. I kept trying to figure out what they were. Finally: 2 people in a canoe, way too close to open water swimmers. When I told them they were in the swimming area, one of them said, “we’re trying to get out of here, but this wind is kicking our butt!”
  3. lots of bits of vegetation floating in the water — I had to spit some of it out, other bits of it made it under my suit. I noticed them later, when I took a shower. A few vines wrapped around my arms
  4. with all the waves, lots of swimmers were doing breaststroke or treading water, a few seemed to be almost clinging to the big buoys
  5. I had no problem staying on course. My biggest problem: a nose plug that kept shifting and goggles that kept leaking. I had to stop a few times to adjust them
  6. when the water wasn’t too choppy, I breathed every 5. When it was choppy, every 3 or 4
  7. didn’t see or hear any birds — no seagulls or ducks, in particular
  8. the waves made it difficult to see anything but water in front of you. Sometimes the slight swells looked like someone was right ahead of me — a phantom swimmer?
  9. exiting the water and looking back from the shore, the water looked almost calm to me. You’d never know how choppy it was in there!
  10. I had something else to write, but somehow I got distracted and lost it again. Maybe I’ll remember and come back and add it in here?

Even though it was choppy, another great swim. As always, I felt strong and happy and confident.

Found this beautiful poem the other day by the wonderful Marie Howe:

The Moment/ Marie Howe

Oh, the coming-out-of-nowhere moment

when, nothing

happens

no what-have-I-to-do-today-list

maybe half a moment

the rush of traffic stops.

The whir of I should be, I should be, I should be

slows to silence,

the white cotton curtains hanging still.

july 17/SWIM

3 loops
lake nokomis open swim
80 degrees / calm water
9:30 am

What a wonderful morning for a swim! Sunny. Warm and calm water. Strong shoulders. It felt so good to be moving through the water! Fast and strong, straight to the buoys. As I neared them, and could finally see them, I wished that I could draw or sketch or do something to recreate the image I see when I’m in the water. How different is it from someone who can see “normally”? At first, there’s nothing. Then, occasionally, the absence of something, a hulking nothing where there should be something. Then, the idea — I can’t see the buoy but I feel like it’s right there. Then, a flash. A brief flicker of orange or triangle or buoy. Finally, when I’m close (20 feet?): a buoy.

As I twisted my head out of the water to breathe, I looked up and thought: cloud. 12345 breathe left: cloud. 12345 breathe right: glaring sun and cloud. I started thinking about how I like that as I exert myself, either in the water or on land, I have more difficulty over-thinking things, which is something I do too much of. No time and no energy to think too much. I’ve written before about overthinking. I decided to look it up, and found this helpful article/thing I wrote on march 20, 2018:

“A few days ago, I stumbled upon a brief essay about running and how it differs from walking:

But the act of running gives me something I cannot get from a walk, and that is total mental freedom. I agree with Kierkegaard that walking is objectively better than sitting, in terms of feeling good. But it is not always sufficient. And although the day-to-day business of writing is closely connected to walking, the business of being a functioning person – for me – requires something else. Running demands that you concentrate on something which requires almost no conscious thought at all. It is a particular kind of thinking which is all about the next few seconds and entirely pragmatic: mind that low-hanging branch, is that dog on an extendable lead, am I about to get mugged by a flock of Canada geese (the nightclub bouncers of the bird world). It also proves that you are more, or at least other, than you think.

Stepping Up to the Page / Natalie Haynes

I like her idea of running as offering a particular kind of thinking and I agree that much of running time is taken up with mundane, immediate thoughts about branches or cracks in the pavement or how deep a puddle is, whether or not the runner I’m approaching will move over, etc.. But, what I also like about running is that flashes of insight happen too–I have really great thoughts. Because of the effort I’m making and my need to pay attention to my surroundings, I can’t ruminate slowly and obsessively about those thoughts. The best I can do is try to record them in a voice memo or write them in a log entry after I’m done. Why is this a good thing? I’m not sure that I can express it right now–maybe something about a need to correct my tendency to overthink things or my love of imposing limits on my creative process?”

Thinking/ DANUSHA LAMÉRIS

Don’t you wish they would stop, all the thoughts
swirling around in your head, bees in a hive, dancers
tapping their way across the stage? I should rake the leaves
in the carport, buy Christmas lights. Was there really life on Mars?
What will I cook for dinner? I walk up the driveway,
put out the garbage bins. I should stop using plastic bags,
visit my friend whose husband just left her for the Swedish nanny.
I wish I hadn’t said Patrick’s painting looked “ominous.”
Maybe that’s why he hasn’t called. Does the car need oil again?
There’s a hole in the ozone the size of Texas and everything
seems to be speeding up. Come, let’s stand by the window
and look out at the light on the field. Let’s watch how the clouds
cover the sun and almost nothing stirs in the grass.

july 16/BIKESWIMBIKE

bike: 8 miles
lake nokomis and back
80 degrees
9:15 am

Biked with FWA over to the lake for a training session. He’s planning to swim across during open swim this week, most likely on Friday morning. Very exciting! We talked a lot about the walking dead and human nature and power struggles. Very interesting. We encountered a few very slow bikers. We were biking slow too, so I wondered, as I looked at the steady pedaling of the biker in front of me, how she could be moving so slowly. FWA, who usually doesn’t notice or comment about these things, mentioned it later, when we were in the water. Anything else about the bike? We passed a runner moving fairly quickly. The dull slap of their foot strikes seemed to echo as we all passed under the 28th avenue bridge.

swim: 5 little loops (1 big loop)
lake nokomis big beach
80 degrees
9:45 am

Wow, what a perfect morning for a swim. The water was warmer, the sun was out, the wind was gone. The water felt smooth and easy, like a hot knife through butter. Maybe that’s a strange metaphor for swimming, but I kept thinking as smooth as butter as I swam the first loop. I swam 5 loops of freestyle, FWA swam 4 loops of breaststroke. We talked about the temperature of the water — mostly warm, with weird pockets of warmer then cooler water — and he mentioned how once, when the sun went behind the clouds and the water was suddenly dark, he imagined that there was a big creature below him. Yes! I said, I’ve thought that before too! It’s fun to share these thoughts with someone else. I know, I’m 48 and should know better than to imagine scary lake monsters, but I still sometimes think about what scary things might be below me, even as I know it’s (almost) impossible that it could be anything bigger than a medium-sized fish.

We both saw some seagulls resting on the white buoys as we approached them. FWA said, The seagulls and I have an agreement. I asked what the agreement was and he said, We won’t mess with each other, or something like that. I like passing the seagulls, wondering how long they’ll wait to fly away as I approach.

The clouds were fluffly and still and occasionally glowing when the sun was stuck behind them.

After we were done swimming, as we stood (I bounced) in the water, I noticed 2 swan pedal boats approaching the big beach. Very menancing! One of them was barely on the other side of the white buoys. Good thing we were done swimming!

This morning, before we left, I encountered a poem about the sound of locusts:

The Locust/ Leonara Speyer

Its hot voice sizzles from some cool tree
Near-by:
It seems to burn its way through the air
Like a small, pointed flame of sound
Sharpened on the ecstatic edge of sunbeams.

I like this description for the sound of cicadas. Speyer titles her poem with a single locust, but I always think of this sound (and of locusts or cicadas) in groups, making a collective sound not a singular one.

july 14/RUNSWIM

run: 3.6 miles
marshall loop
67 degrees
8:40 am

Another beautiful day! After all the biking yesterday, feeling tired today. The run felt good, but now I lack motivation to write or remember my run. Still, I’ll try. This week in my class, we’re shifting gears to talk about rhythm, breathing, and translating wonder into words. I decided I’d try to think in triples as I ran: strawberry/blueberry/raspberry/blackberry. Now I’ll try to summarize my run in triples:

singing birds
serenade
neighborhood
daycare kids
playground yells
lake street bridge
up the hill
one lane closed
passing cars
feeling tired
sweating lots
stop to walk
cross the road
avoid bikes
yellow vest
trimming trees
shadow falls
up the steps
down a hill
music on
Taylor Swift
Paper Rings
lifting knees
quick fast feet
ending strong
check my stones
wipe my face
breathe in deep

That was fun! Writing out, “singing birds,” reminded me of the birds I first heard as I walked out my door and up the block. Their 2 note song (not the black-capped chickadee “feebee”) sounded like they kept telling me to Wake up! Wake up! No rowers on the river, which was a pretty shade of blue. Admired how the trees along the shore cast a gentle shadow on the water.

Last night, or was it very early this morning?, I woke up and went downstairs to get some water. Something bright was behind the curtain. The moon? The moon! So big, so bright, so perfect hanging half way up the sky over my backyard. I went out on the deck and marveled at it for a moment. The moon, never not astonishing! Here’s an acrostic poem (I love acrostic poems!) about the moon.


Moon/ AMY E. SKLANSKY

Marvelous
Opaque
Orb.
Night-light
for the world.

swim: 3 loops
lake nokomis open swim
85 degrees
5:30 pm

Writing this the morning after. Arrived at the beach: so windy! The water was choppy, but not too bad. Tried to think about rhythms and breathing as I swam. I remember thinking about how chanting words can help in many different ways: connect you with your breathing, keep you focused and on pace, open you up and make words strange which could lead to new (and better?) words, and is a way to hold onto/remember ideas that come to you while you’re moving (try to remember the idea through a few words or a phrase). I thought about that for just a few minutes. The rest of the time, I was preoccupied with breathing, staying on course, avoiding other swimmers, and worrying that my calf and feet might be tightening up. Can I remember 10 things?

10 Things I Noticed

  1. a silver flash below me — this has to be fish, right?
  2. one dark plane hovering in the air, hanging in the sky for a long time
  3. nearing an orange buoy, it shifted in the wind and the waves. Hard to get around it.
  4. the green buoy was closer than it often is to the big beach, so was the first orange buoy
  5. clouds, no sun
  6. far off to my right: steady, speedy swimmers, approaching the buoy at a sharp angle
  7. a lifeguard kayaking in just before the beginning of open swim, apologizing for the wait (even though it was just 5:30). My response, “no worries,” and I meant it. The lifeguards really have their shit together this year
  8. wiped out after the 3rd loop, I thought I tucked my cap under the strap of my suit. Nope, it must have fallen in the water. Bummer
  9. lots of muck and sand and a few little bits of vegetation under my suit when I got home and took a shower
  10. feeling both so much love for the lake, the lifeguards, and the other swimmers AND also feeling irritated by and competitive with any swimmers near me.

No ducks, or seagulls, or dragonflies, or swans (peddle boats)…not too many people at the beach — are they on vacation this week?

july 12/RUNSWIM

run: 3.1 miles
dogwood coffee run
66 degrees
6:45 am

An early run with Scott to beat the heat. We ran north on the river road trail, then over to Brackett Park, then to Dogwood Coffee. We stopped to admire my stacked stones at the ancient boulder. Heard some bluejays. Noticed the sun sparkling on the water, and cutting through the thick, humid air. Heard the loud whooshing? thrashing? of an eliptigo as it sped past us on the bike trail. Scott said he thought it sounded like two lumberjacks were sawing down a tree, with one of those big saws that you hold on either end and push back and forth. I remember thinking Scott’s acting out of this saw was entertaining.

swim: 3 loops
lake nokomis open swim
80 degrees
5:30 pm

Another great swim, even though it was very choppy on the way back from the little beach. Managed to stay on course with barely any sighting of the orange buoys. I write about this so much, but it’s always strange and amazing to be able to swim straight and keep going when I can’t really see where I am.

Half the sky was blue and clear, the other half looked like a storm was moving in. Later, after we left the lake, it poured. I wondered how much it would have to be raining for them to cancel open swim. Usually they only cancel it when there’s thunder or lightening.

Saw more silver flashes below me. Also, a dark shadow as I swam around one of the buoys. At some point, I heard a squeak. Someone else’s wetsuit? I got to punch the water a few times, when I swam straight into it. Fun! Breathed every 5, then when it got choppier, every 4, or 3 then 4 then 3 again. I don’t remember seeing any swan boats or sail boats or paddle boarders. No music or yelling, laughing kids.

Back in April, I collected poems about dirt — soil, humus, fungi, and dust. Here’s another poem to add to the dust pile. It’s by Ted Kooser. He is such a wonderful poet!

Carrie / Ted Kooser

“There’s never an end to dust
and dusting,” my aunt would say
as her rag, like a thunderhead,
scudded across the yellow oak
of her little house. There she lived
seventy years with a ball
of compulsion closed in her fist,
and an elbow that creaked and popped
like a branch in a storm. Now dust
is her hands and dust her heart.
There’s never an end to it.

I love his line breaks and his beautiful first sentences. I should check out his collected works and study him more.

july 10/BIKESWIMBIKE

bike: 8 miles
lake nokomis and back
75 degrees (there) / 80 degrees (back)
9:15 am (there) / 10:45 am

Biked with Scott to the lake. Went a little faster than with FWA. Do I remember anything? Not much. Hearing the lifeguards setting up the buoys as we neared the lake, feeling the wind rush past my ears, being passed by a very nice biker near Nokomis.

When I asked Scott what he remembered, he reminded me of a cool image I pointed out to him: a band of orange light, about a foot high, stretching across the brick wall of the beach house, above the bike racks. It was a reflection from the solar panels near Sandcastle.

swim: 3 loops
lake nokomis open swim
78 degrees
9:45

Very choppy today. Still wonderful. Open swim is one of my favorite things. For the first loop, the waves pushed me out farther away from the buoys. Mostly, I liked the rocking — not too rough, but not gentle either. I think I noticed a few silver flashes below me. Didn’t see the sky much, too many waves. Today I mostly saw water or a lifeguard kayak, a pink cap, or a yellow or orange buoy tethered to a swimmer. Swimming around the last green buoy was a wild ride; it felt like the water was pushing me along. Noticed a few other swimmers getting away off course, being pushed by the waves. Sometimes I breathed every 5 strokes, but more often it was every 4. I breathed on the side that was away from the waves.

I don’t remember seeing any ducks, or being brushed by any vegetation, or waring noticing a menancing sailboat. No extra loud beaches or little kids asking me questions about swimming across the lake.

I found a quote from a Mary Oliver poem (in Aimee Nezhukumatathil’s first post for her World of Wonder column) that I’m planning to use in my lecture for my class this week. This is the orgin of the quote (with the quote in italics):

The Ponds/ Mary Oliver

Every year
the lilies
are so perfect
I can hardly believe

their lapped light crowding
the black,
mid-summer ponds.
Nobody could count all of them —

the muskrats swimming
among the pads and the grasses
can reach out
their muscular arms and touch

only so many, they are that
rife and wild.
But what in this world
is perfect?

I bend closer and see
how this one is clearly lopsided —
and that one wears an orange blight —
and this one is a glossy cheek

half nibbled away —
and that one is a slumped purse
full of its own
unstoppable decay.

Still, what I want in my life
is to be willing
to be dazzled —
to cast aside the weight of facts

and maybe even
to float a little
above this difficult world.
I want to believe I am looking

into the white fire of a great mystery.
I want to believe that the imperfections are nothing —
that the light is everything — that it is more than the sum
of each flawed blossom rising and fading. And I do.

MO’s description here of choosing to believe in the beauty or the good or whatever you’d call it, and not the flaws, reminds me of how I mostly see the world with my diseased eyes: because I can’t always look closer (not much central vision), I see the world as softer, in more general forms. I can’t see the small flaws or the ugliness as often. This inability to see details causes lots of problems, but it also enables me to look on the world with less scrutiny. Not sure how it works for other people who have damaged central vision, but that’s how it works for me.


july 7/RUNSWIM

3.25 miles
2 trails, the mostly dirt version*
76 degrees
humidity: 81% / dew point: 70
9:15 am

*I ran south on the dirt trail between Edmund and the river road. Crossed over at 42nd to the river road trail, then down to the Winchell Trail. Through the oak savanna, up the gravel by the ravine, down through the tunnel of trees, over to the dirt trail at 33rd and Edmund.

A dew point of 70? That’s pretty miserable. It didn’t bother me today. I was thinking about attention and listening to all of the sounds: birds, trucks, lawn mowers, cicadas, cars, roller skiers, singing bikers.

one thing I remembered, one I forgot

remembered: As I ran by the ancient boulder, I remembered to check if there were any stacked stones. Yes! 4 tiny stacked stones, hidden in the curve of the boulder. I saw these stones yesterday too, but forgot to write about them. Seeing these small stones, I wonder how many times I’ve glanced at the boulder and thought there were no stacked stones on it, when there were these tiny ones, hidden.

forgot: I forgot to look at the river even once. I even ran closer to it, down on the Winchell Trail, then forgot to turn right and look. Was it blue? brown?

Near the end of my run, I stopped for a few minutes to record my thoughts:

thought after run / july 7

letting attention flow through you, not holding onto it, letting it go
things remembered: the steady soundtrack of my striking feet and my labored lungs because of the humidity
people talking loudly in the background
trading off of lines between birds and cicadas, no constant soundtrack, in and out
cars zooming by, a loud truck, bikers singing
what were the bikers singing? ridiculously delightful
overheard: a biker listening to talk radio
more cars whooshing by
all the things I’m curious about: surfaces and how they’re made — who made them and through what process
birds chirping, the steady striking of my feet on the dirt

As I listen back to the recording, I’m struck by all the background sounds, some of which I notice and remark on, others which I don’t. It’s funny how much of our surroundings we tune out — like the cars or the birds or the people.

Here’s a poem I found on twitter this morning. Love Carl Phillips!

My Meadow, My Twilight/ Carl Phillips

Sure, there’s a spell the leaves can make, shuddering,
and in their lying suddenly still again — flat, and still,
like time itself when it seems unexpectedly more
available, more to lose therefore, more to love, or
try to…

          But to look up from the leaves, remember,

is a choice also, as if up from the shame of it all,
the promiscuity, the seeing-how-nothing-now-will-
save-you, up to the wind-stripped branches shadow-
signing the ground before you the way, lately, all
the branches seem to, or you like to say they do,
which is at least half of the way, isn’t it, toward
belief — whatever, in the end, belief
is… You can
look up, or you can close the eyes entirely, making
some of the world, for a moment, go away, but only
some of it, not the part about hurting others as the one
good answer to being hurt, and not the part that can
at first seem, understandably, a life in ruins, even if —
refusing ruin, because you
can refuse — you look
again, down the steep corridor of what’s just another
late winter afternoon, dark as night already, dark
the leaves and, darker still, the door that, each night,
you keep meaning to find again, having lost it, you had
only to touch it, just once, and it bloomed wide open…

swim: 3 loops
lake nokomis open swim
80 degrees
5:30 pm

A great night for a swim! Calm water, overcast, not too crowded. I swam without stopping for 45 minutes, and I swam straight to each buoy, even though I hardly saw them. As usual, just the smallest flash that something was there. Sometimes I could tell it was orange or green, but usually it was just the idea of a hulking shape way ahead of me, or the smallest smudge of something. So strange.

10 Things I Noticed

  1. no fish below me
  2. the orange buoys were in a straight line, the one closest to the little beach wasn’t that close
  3. most of the buoys tethered to torsos were yellow
  4. a flash of green, then a swimmer directly ahead of me, way off course — I had to swing wide to avoid them
  5. another swimmer, pushing me off to the side. I had to stop and swim behind, then around them (this happened at least twice)
  6. the far green buoy was in line with at least two white sailboats, which made it hard to sight
  7. a plane overhead, no blue sky, only clouds
  8. breathed every 5 strokes: 1 2 3 4 5 breathe right 1 2 3 4 5 breathe left
  9. encountered a family of ducks out in the middle of the lake
  10. the water was slightly clearer than on Tuesday, but not as clear as at Cedar Lake. I could watch my hand stretch out in front of me, but only saw dark green below