sept 11/RUN

4.35 miles
to longfellow garden and back
61 degrees

Beautiful! Sunny, not too warm, calm. Ran past the falls to Longfellow Gardens. Stopped to check out the beautiful flowers — wow! — then started running back, past the barely trickling falls and to the Winchell Trail. I listened to cars driving by, acorns falling, kids yelling at the playground, an accordion player at the falls.

My left leg felt fine on the way to the gardens, a little stiff and sore on the way back. I’ve decided that part of the problem might be that my left glute isn’t firing. Listening to so many podcasts with professional runners and their injuries I’ve learned that this can happen and that it’s important to make sure your glute is actually working. Time to google some “glute firing exercises.” Found something! How to Get the Glues to Fire in Running

before the run

This weekend I was looking through Julia B. Levine’s collection, Ordinary Psalms. Here’s another poem about losing your vision that resonates for me and that I read before heading out for my run:

Psalm with No Cure/ Julia B. Levine

Beneath our grapevines at dusk, I will tell him
that the world is falling in on me,

a blurred unseaming of each from each
into a great sameness.

My husband reaches into the trellis,
cuts a cluster with his knife

and lays the red grapes on a plate before us.
I already know science is a religion too,

with its pantheon of evidence steadying terror.
Believe me, I’m grateful for any anchor.

Though here at the edge of autumn,
doesn’t it seem that the mythic breaks down

into that battered couch we once saw in Rome
floating down the Tiber

like a boat broken free of its mooring,
except this time, one of the five white gulls

shining at rest on its pillows
will not rise into the air again.

Please don’t try to make it better.
For now, there is a hunger in my lips, my hands,

as if I’d been called late to wander,
to feel by way of edges and texture

around lintels and doors, hallways
of shadow broken open by stairs.

There are too many choices
and ultimately none.

Don’t tell me a station of light will remain
like a lit house at midnight

in the fields rumbled through and groaning
under the evening train.

There’s a lot I could think/write about with this poem. This morning, the phrase “edge of autumn” stuck with me and I decided to try and think about what the edge of autumn looks/feels like outside, above the gorge.

during the run

This theme of the edge of autumn kept returning and leaving. I started thinking about the edge as on the brink of/nearing/almost here and then looking, listening, feeling for evidence of its impending arrival. Then my thoughts shifted and I thought about what it means to be on the edge and where the edges were on my route.

10 Edges

  1. (edge = almost, nearing) a soft golden light from the changing trees
  2. (edge = almost, nearing) over-rehearsed flowers — an excessive of past-their-prime blooms
  3. (edge = almost, nearing) school starting again, running past Dowling Elementary, watching cars line-up in the drop-off zone
  4. (edge = location) a garden worker kneeling at the edge of the flowerbeds, removing dead bulbs, weeds
  5. (edge = location) walking around the outside of the garden path, staying out of the way of a photographer taking pictures of the vibrant yellows, reds, oranges, purples
  6. (edge = location) running the stretch of the Winchell Trail that I’ve named “the edge of the world” because you’re running up a hill on the edge of the bluff that has a curve that if you miss taking would lead to falling off and into the river below. In late fall through early spring, when the leaves are all off and there’s nothing blocking your view of the empty air, it really looks the edge of the world
  7. (edge = location) encountering a walker, I moved to the very edge of the trail. No problem for me to navigate, but one wrong step and you could fall down the very steep hill — no railings here!
  8. off the edge: water trickling over minnehaha falls, through the sewer pipe at 42nd and down the limestone rocks to the river
  9. edges dissolving: listening to someone playing the accordion near the steps down to the bottom of the falls mixed with my footsteps mixed with the fast, steady rhythm of sprinklers. Difficult to tell which sound was the accordion, which my feet, which the sprinklers
  10. at the bottom of the steps, a choice: go up the stairs and run on the upper trail or go past the stairs and take the dirt trail through the oak savanna (I took the steps)

A few days I wrote about the kindness of 2 bikers on the bridge. Today it was a woman on the Winchell Trail:

As I approached a woman walking ahead of me on the narrow Winchell Trail, she moved over.
me: Thank you!
her: Have a great run!
me: Thanks! Have a great walk!

Another woman walking with a dog, stopped and moved over to the side, keeping her dog close and calm as I ran by. Thank you!

sept 8/RUN

1.75 miles
neighborhood
68 degrees

A quick run just after noon. Warmer than I realized, harder to move my legs too. Ran past 7 Oaks to the dirt path next to Edmund, past Minnehaha Academy, around Cooper school then back home. Construction trucks everywhere. They’re still working on the sewers, busting up the pavement, digging deep hole. Started in late May. Can’t wait until they’re done!

Today, instead of listening to the gorge or the neighborhood birds, I put in Olivia Rodrigo’s new album, GUTS. I like it. At the end of the run, “Making the Bed” came on. I liked how the whole song was about her regrets and taking responsibility for them and that she referenced the idiom you made your bed, now you must lie in it without ever explicitly singing those words, instead only singing, Me whose been making the bed. I’d like to play around with some idioms in a poem, experimenting with how to point to them without ever using them. I’d also love to find some examples from other poets.

Even as I listened to GUTS, I couldn’t block out all of the construction noise. So many construction things forcing me to notice them!

10 Construction Things

  1. the flash of bright yellow vests and hard hats
  2. a low constant rumble a few blocks away
  3. the loud roar of the big wheels of a dump truck rushing by
  4. the only slightly quieter roar of the smaller wheels of a bobcat following behind
  5. beep beep beep a truck backing up
  6. loose gravel and sand piled up to cover the pipes spread across the street, crunching under car wheels
  7. orange construction cones
  8. temporary stop signs
  9. big, city buses taking alternative routes on too narrow streets
  10. dusty, smoky clouds low in the air, breathed in through lungs

Yesterday I mentioned my discovery of some wonderful poems by Luisa A. Igloria. Here’s another. Wow!

Hog Island/ Luisa A. Igloria

The sun dips beneath a horizon of barrier
islands, marshes filled with traces
of the winged and wild-footed.

Skimmers in spring, migrants
wheeling toward the salt of other seasons.

On one side, the water; on the other,
the land—acres that yielded corn, tobacco,
barley, cotton. And where

are the quail that loved
fields of castor bean, that thrashed

in the wake of rifle fire? This
time of year, everything in the landscape tints
to the color of bronze and rust, registry pages

inked in sepia with names and weights;
the worth of indentured bodies. Palimpsest

means the canvas we see
floats on a geology of other layers—
sedimenting until the sea works loose

what it petrifies in salts and lye, what it
preserves for an afterhistory with no guarantee.

added a few hours later: Catching up on old New Yorker issues, I read this delightfully gross and somewhat horrifying opening paragraph from a section in talk of the town titled, “In the Water A Staten Island Lap”:

A swimmer freestyling through a shipping lane is a bit like a snail crossing the freeway. The situation is just as glamorous, and there tend to be few spectators. But when Leslie Hamilton, a thirty-one-year-old accountant swam a record-breaking clockwise lap around Staten Island last month, the biggest challenge wasn’t dodging garbage barges or intractable tankers with staunch, Soviet names like Salacgriva and Yasa Madur. It was lice. And she was saved by her bikini.

Sea lice. And her skin was crawling with them the entire time. The lice, which come from thimble jellyfish, lay tiny stinging cells on swimming suits. So Hamilton switched out her one piece for a bikini bottom and swam topless through the night. Wow.

Why did she do this? Here’s one reason she gave, as paraphrased by Daniel Shailer: Being uncomfortable makes everyday comforts exceptional.

sept 7/RUN

3.4 miles
2 trails
59 degrees

59 degrees! A great temperature for a run. Overcast, misting, low wind. Tried to relax and release the tension in my shoulders (cause: failing to get a girl to go to school) and keep a slow, steady pace for my left IT band. Mostly it worked. I had my headphones set up to put in but never did.

6 Things Heard, 1 Smelled, 3 Unseen

  1. SCREECH! SCREECH! — bluejays
  2. tat tat tat tat tat — a roofer’s nailgun
  3. drip drip drip — the sewer at 42nd
  4. there’ve been so many drownings there — a woman walking and talking on the phone
  5. thump kerplunk — falling acorns
  6. good boy! — a woman talking to her dog as she stopped to let me pass on the narrow trail
  7. sickly sweet, slightly off, a hint of rotten egg — sewer smells near the ravine
  8. the voices of kids playing above and across the road (unseen: only voices drifting down, heard but not seen)
  9. a black shirt left on a bench (unseen: the shirt being left behind/the person who left it)
  10. a bare rock (unseen: no stones stacked, yesterday’s wind that must have knocked the stacked stones off)

before the run

I just started a new thing in the morning with my wordle habit. I’m calling it birdle and the only rule is this: the first five letter guess must be a bird. So far I’ve used: finch, robin, goose, eagle, egret, and quail. Confession: I don’t know or couldn’t think of many bird names so I had to look it up after goose. I suppose that could be part of the point of this goofy game: to learn more bird names.

Some others 5 letter bird names I’ll try:

  • crane
  • heron
  • junco
  • owlet
  • raven
  • swift
  • stork
  • vireo
  • veery

Veery reminds me of a delightful little poem I posted on july 13, 2021 from Lorine Niedecker (I love her!):

We are what the seas
have made us
longing immense
the very veery 
on the fence

Two things via Heather Christle on twitter this morning while drinking my coffee out on the deck: a poem and a concept

MORE SWANS AND MORE WOMEN/ Heather Christle

A swan makes a bad pet It is a murderer
but very beautiful just like a woman
If you see a woman moving in the water
you must run away very fast to a mountain
It happened to me once and there
are no swans on a mountain
This made it lonely and natural so
I was very safe but I forgot
how to talk and when I came home
people could not see I was a woman
although I made a lot of statues to explain
and I live by myself in a cottage and
the water is no longer working It won’t
make me beautiful just wet and the same

As of 2 or 3 readings, I don’t yet understand what this poem means. I’m not sure I need to. I like it for the swans and the swimming woman and the idea of the water no longer working, although I hope I never get to a place where the water is no longer working for me. Also: water making you wet and the same (like everyone else — all bodies floating freely and free from ailments/injuries, all together, a congregation) is magical, isn’t it?

concept — via negativa

Taught child about concept of via negativa this morning and had SO much fun watching her looking all around the bus stop, making silent notes to herself of what was not there.

Heather Christle on twitter

I’m sure I encountered the idea of via negativa in one of my theology classes, but I’ve forgotten it. And now, after some very brief searches, I’m not sure I totally understand it, or that what I think it means is complex enough to capture what it really means. Regardless, for right now, I like thinking about via negativa in terms of the gorge and what’s present in its absence (does that make sense?).

Looking up “via negativity and poetry,” I found a great site, Via Negativa, which led me to many wonderful poems by Luisa A. Igloria, including this one:

Talisman/ Luisa A. Igloria

Even now, at what we believe is near the end, my mother is what kids today might describe as #fighting, A month in the hospital and she’s rallied and flailed, flailed and rallied. Through intravenous feeding, oxygen delivery, antibiotics, everything short of TPN. Who is Patty? my cousin and the nurses ask. My mother has been calling the names of the dead, names of the living, names of all the remembered ghosts in her life. Perhaps more than death or dying, the ghost of our own approaching absence is the most difficult piece of the puzzle. She still knows the difference between the clothed and naked body, how the taste and texture of water on the tongue disappears like a stolen jewel. Once, she fashioned for me an ugly name in a second baptism meant to confuse and repel the gods. She embroidered it on towels and the inside of my collars as she mouthed it like a spell. Sometimes, I still start at my shadow on the wall, blue and sick from being shorn from light.

I’ve thought a lot about fighting death this last month as Scott’s dad was dying. I remembered how my mom fought it for almost a year and how difficult that was for everyone. I hoped that Scott’s dad wouldn’t fight it too, wouldn’t linger in an almost dead state for months. He didn’t.

during the run

Inspired by my brief exploration of via negativa, ideas of the gorge as an absence that is present and embracing — or centering? — the unknown kept flaring in my mind. Then I wandered with these ideas, moving beyond (or beside?) via negativa, thinking about the unknown as what we can never access (never see) but also what we might be able to see if we slowed down and opened ourselves to the world. I thought about Robin Wall Kimmerer and her chapter in Becoming Moss, “Learning to See,” how being patient and present in the world can enable us to see things that were previously invisible to us. And I thought about the periphery and what dwells there (both the unknown and the known-made-strange).

august 31/RUN

4.15 miles
franklin loop
60 degrees

Since we’re driving FWA back to school on Saturday, Scott and I decided to do our weekly run today instead. We ran (most of) the Franklin loop. A beautiful morning: cool, sunny but with plenty of shade, calm. At one point the wind picked up and I had to recite one of my favorite wind poems, “Who Has Seen the Wind?” by Christina Rossetti.

Fall is coming: discarded acorn shells, glowing leaves, the light seems longer and softer, maybe a bit sadder too?

10 Things

  1. empty river — no rowers or kayaks or big paddle boats playing dixieland jazz
  2. 3 or 4 stones stacked on the ancient boulder
  3. waved at the woman who stopped me the other day to tell me about some other runner who had my same gait. I think she wanted us to go on a date — she kept telling me how cute he was. A new regular? I’ll call her, the Fixer Upper — talking with Scott, we agreed that Fixer Upper sounded like she needed to be fixed up, which is not true at all, so I guess I’ll call her the Setter Upper
  4. the porta potty by the overlook has been removed. Why? I bet the people living in tents down in the gorge really needed it
  5. the cracks in the path just past the trestle are growing wider and deeper. Is the bluff becoming too unstable? Will they need to abandon this part of the path?
  6. a steady stream of cars on the road — no soft moments when all I can hear are my footfalls and my breath
  7. the east river road just south of franklin is in terrible condition — so many potholes!
  8. played a game with Scott — was that noise down in the east flats wind or water? I said water, he said wind. I think he was right; it hasn’t rained for a while
  9. another game — what is that loud, strangled cry? Knowing I was being ridiculous I guessed, a giant gobbling turkey. Scott thought it was a man yelling. We were both wrong; it was a dog barking
  10. crossing back over the lake street bridge: shadows of trees on the river near the shore, soft ripples from the wind

the day made

Walking back through the neighborhood, we encountered a pair of dogs that I had run by earlier in the summer (june 10, 2023) and always hoped to see again. 2 tiny dogs, barking with little yips and snorts, especially the larger one. Scott thought the smaller one — a minpin chihuahua mix? — was so small that it could have escaped through the bars of the fence if it wanted too. It didn’t. Of course, I cried out in delight when I saw them. I might have even clapped. Scott started laughing and then imitating the yip snort whenever I asked. Would I love these dogs as much if I had to live next to them? Maybe not, or maybe I’d love them even more.

Earlier this morning, prepping for my class, I was thinking about being open to the world, letting it interrupt you. These dogs were wonderful interrupters. That glorious bark, those cute, impossibly tiny bodies! Before we saw them, we were tense — Scott needed to hurry home to fix a server, but when they suddenly appeared, everything else was forgotten. It was just those dogs and that moment of sound and blurry little bodies.

I’ve written about frantic dogs barks before (and how much I like them). A few years back, I also posted a poem that included some yippy yappy dogs.

from I Heart Your Dog’s Head/ Erin Belieu

Which leads me to recall the three Chihuahuas
who’ve spent the fullness of their agitated lives penned
in the back of my neighbor’s yard.
Today they barked continuously for 12 minutes (I timed it) as
the UPS guy made his daily round.
They bark so piercingly, they tremble with such exquisite outrage,
that I’ve begun to root for them, though it’s fashionable
to hate them and increasingly dark threats
against their tiny persons move between the houses on our block.
But isn’t that what’s wrong with this version of America:
the jittering, small-skulled, inbred-by-no-choice-
of-their-own are despised? And Bill Parcells—
the truth is he’ll win
this game. I know it and you know it and, sadly,
did it ever seem there was another possible outcome?

It’s a small deposit,
but I’m putting my faith in reincarnation. I need to believe
in the sweetness of one righteous image,
in Bill Parcells trapped in the body of a teacup poodle,
as any despised thing,
forced to yap away his next life staked to
a clothesline pole or doing hard time on a rich old matron’s lap,
dyed lilac to match her outfit.
I want to live there someday, across that street,
and listen to him. Yap, yap, yap.

august 24/RUNSWIM

run: 5K
2 trails
72 degrees
dew point: 68

Cooler this morning than yesterday, but that dew point. Ugh! It felt good to run again after taking a short break. My last run was this past Saturday. I started at 7:30. I Listened to the gorge for 2 miles of the run, the put in headphones and started with Swift’s 1989, ended with The Wiz.

Another white-sky morning. I suppose the lack of sun made it feel a little coole, but it also made it feel gloomier.

Quiet. The river road was crowded with cars, their wheels whispering.

I ran on the dirt path between edmund and the river road. Heard some runners chatting across the road. After a few minutes, their voices drifted away behind me.

I don’t remember hearing any birds or acorns dropping, but I do remember the trickling of water through the sewer pipe near 42nd and the buzzy roar of a parks’ riding lawn mower above me as I ran below on the Winchell Trail.

I briefly glanced down at the river and thought: steamy, stagnant.

Haze in the air, hovering. Thoughts about my dying father-in-law hovering too. We went to visit him yesterday afternoon and he was asleep in a hospital bed in his bedroom. Quiet, dark, the only sounds the steady pulse of his oxygen and CPAP machines and Scott gently trying to wake him — Dad Dad Dad Dad. He had slept all day. This is it; we’ve entered the final stage. Another tender September is nearing.

Earlier this morning as I finished my coffee, I refreshed my memory on a poem I memorized a few years ago: Push the button, hear the sound by Helen Mort:

Listen to the lorikeet’s whistling song.
Can you hear the call of the mynah bird?
Can you hear the flamingos in the water?
Can you hear your small heart next to mine
and the house breathing as it holds us?
Can you hear the chainsaw start, the bones
our neighbor’s eucalyptus breaking?
It’s summer, high, emptied. Listen to the ground,
giddy with thirst. Listen to the dog shit
on the lawns, the murderous waterboatmen
skimming the green pond. Can you hear
the roses rioting on the trellis? Can you
make a noise like a cheeky monkey? There are
sounds your book lacks names for.

I recited it in my head a few times as I ran, recited it to my phone after I was done. I love how Mort moves back and forth from the command, Listen, to the question, Can you hear? In 2020, I made a list of her “listens” and “can you hears?” and then came up with some of my own: August 9, 2020

And finally, the Turkeys. I almost forget them — how I could forget the turkeys? Running the narrow dirt path between Minnehaha Academy and Becketwood (the gauntlet), I had to veer wide to avoid 3 turkeys chilling out in the grass. As I approached, the closest one trotted away, its wings flapping.

seen and read

Day two of the view of my window — not the view from, but the view of. Decided to go outside and inspect the spider web from the yard, looking through the window from the outside in. The web is still there and this spider looks even bigger up close. Wow, this spider! So big, especially the abdomen. Could she be pregnant? If I keep watching every day, will I be able to see her egg sac explode? How does that work? (Here’s a picture Scott took of the spider and posted on Instagram.)

Late morning, sitting on the HOT (feels like 99 degrees) deck, reading A Good House for Children, an excellent gothic novel featuring two of my favorites: a creepy house and the Dorset coast! One of the moms, Orla, has just taken a few polaroid pictures of her young, mute son:

Orla stood along by the window and watched the Polaroids develop in their enigmatic way, the images appearing as if through a clearing mist. Digital may have been sharper, but she generally preferred the texture of Polaroid, how it make everything look both blurred and hyper-real.

About this description, I wrote in my plague notebook (almost done with vol. 16!): digital photos, sharp images — illusion, saccadic masking, no movement, frozen.
Polaroids, the feel of things, a vague sense of movement everywhere, the illusion of vision made visible.

for my fall class

I’m teaching another addition of my “Finding Wonder in the World and the Words While Outside and in Motion” this fall and I might use this poem and Shira Erlichman’s introduction of it for thinking about the value of, and the problems with, naming:

I’ve recently fallen in love. She is fifty-five feet tall and her body is a hive of leaves where little birds zip and hide. She’s a tree. Whenever I round the particular corner toward her emerald and chirping body, I can’t help but give Esperanza a little wave. I didn’t realize I’d named her until, one day while walking our dog, I mentioned to Angel, “Oh look, Esperanza!” Her head up in the sky, she is way too cool to notice me. I admit, when passing her staggering height and chattering trunk, her ivy coat permeating that endless confidence, I get giddy. Like I’ve spotted a celebrity.

Then there’s Bernadette, another celebrity of my block. The little Dachshund-Terrier mix belongs to an older gentleman who dons coke-bottle glasses. When I see her golden-brown body wiggling down the block I actually shout, like paparazzi, “Bernadette! Bernadette––over here!” Her kind owner is used to this by now. Bernadette throws me the look of a seasoned starlet on the red carpet, then flops onto the ground and offers up her belly.

There are more neighborhood stars that catch me swooning. On one Wednesday night per month, my closed windows can’t keep out the raucous karaoke flowing from a nearby bar. At the first hint of a wild note, my heart’s flashbulb pings. “Zo-om-bie, Zo-om-bie,” spills into my living room, poorly, enthusiastically. An auditorium of cheers and laughs trails behind. “You guys,” I mutter to the disembodied voices of strangers entering my living room, “You’re crushing it.” Someone with an extra heap of chutzpah careens screechingly through Lady Gaga’s ‘Bad Romance’ and my heart flutters.

What makes someone famous? The dictionary says it’s the “state of being known or talked about by many people.” But Esperanza, Bernadette, and a boisterous Wednesday night karaoke choir all feel like celebrity sightings. Did I mention the daffodils? When they all of a sudden poked their heads out this spring I could hear my neighbors gossiping, “Did you see them? Did you see?” It’s not fame that made them famous. Today’s poet resituates our cultural obsession with stardom and flips on its head who gets to be fanatically revered.

Episode 947 of The Slowdown Show

Famous / Naomi Shihab Nye

The river is famous to the fish.

The loud voice is famous to silence,
which knew it would inherit the earth
before anybody said so.

The cat sleeping on the fence is famous to the birds
watching him from the birdhouse.

The tear is famous, briefly, to the cheek.

The idea you carry close to your bosom
is famous to your bosom.

The boot is famous to the earth,
more famous than the dress shoe,
which is famous only to floors.

The bent photograph is famous to the one who carries it
and not at all famous to the one who is pictured.

I want to be famous to shuffling men
who smile while crossing streets,
sticky children in grocery lines,
famous as the one who smiled back.

I want to be famous in the way a pulley is famous,
or a buttonhole, not because it did anything spectacular,
but because it never forgot what it could do.

Maybe think about this poem in relation to my poem, “The Regulars,” and Emily Dickinson’s “Nobody”?

swim: 4 loops
lake nokomis open swim
86 degrees

The last open swim of the season. Not enough lifeguards for a full course, so it was another there and back with 2 orange buoys and one green. Swimming the course, I realized 3 things: I can see the green buoys much better than the orange ones; I am much less likely to encounter off-course swimmers almost swimming into me when the course is a wide loop, than when it’s a there and back (several near misses last night); and because of the shortened course, I’ve missed out experiencing my favorite stretch one more time. It’s the stretch between the final green buoy at one end of the big beach and the first orange buoy past the other end. There’s something strange and dreamy about this wide stretch: it seems longer than other stretches; it’s the one stretch where I am usually able to see the orange buoy looming ahead of me; often, when the water’s choppy, the waves are behind me here, pushing me along, almost as if I were on a people mover; and it’s comes at the end of the loop, so I’m in a state of relief (another loop done!) and recovery (preparing for the next loop or slowing down for the shore).

I would love to craft a poem that might capture a little of the strange dreaminess of these moments — probably around 10 minutes?: vast, wide, open — not endless because I can see the orange buoy end, serene. This moment comes right after the intensity of rounding the final green buoy: the traffic jam of swimmers, the way the current pushes me forward, the changing of views from shore to water, water, everywhere. Yes! Maybe I’ll try.

august 21/BIKESWIMBIKE

bike: 8.5 miles
lake nokomis and back
degrees: 71/75

Gloomy this morning, not gray but white. White skies are the worst. Gray, blue, even green skies are interesting, but white skies are flat and empty and no fun. They’re strange, but in a way that feels oppressive instead of mysterious. One good thing about this overly white light: unlike gray skies, the white doesn’t make it a lot harder to see and make sense of things.

A good bike ride. Didn’t need to pass anyone. No asshole bikers yelled at me. I’ve memorized all the cracks and curves on the path, so I knew where I was going.

The bike ride to Nokomis is only 20 minutes, but it feels longer because you bike through so many different areas — the tight, winding river road, the edge of the crowded and hectic minnehaha park, beside minnehaha parkway then near minnehaha creek, past lake hiawatha and up a big hill, over minnehaha parkway, around a stretch of lake nokomis. As I biked, I tried to remember how grateful I am to still be able to bike — to have this independence — and tried to forget all the places I had to bike through before I reached the beach.

swim: 2 loops (9 little loops)
lake nokomis main beach
71 degrees

Because it’s the last week of open swim and because of sore IT bands, I’m doing more swimming and less running this week. Today’s swim was wonderful. Even though it was windy, the water wasn’t too choppy. No other swimmers or ducks or geese, one seagull, 2 or 3 kids, a boat. Every so often the arm that was that pulling through the water would touch a vine reaching up from the bottom of the lake. I had a brief flash of imagining the vine was evil and wanted to wrap itself around my wrist to drag me under. I didn’t feel freaked out by this thought, just curious.

10 Things

  1. watching my air bubbles underwater — We calmly trailed over them/and under them, shedding/air bubbles, little white/ balloons
  2. pinkish orangish buoys, faded from years of use, bobbing in the water — lining up my path to swim-while-barely-seeing through the small gap between them
  3. looking at the white buoy under water — its lower end covered in greenish brownish muck, the rope tethering it to the bottom of the lake barely there in the cloudy water
  4. one seagull standing in the sand at the edge of the water
  5. hearing only a steady slosh as I swam, then stopping to hear the almost of the world above the water
  6. that quiet being occasionally disrupted by a kid’s voice
  7. buzzzz — someone’s constructing/reparing? something at painted turtle, I think. Are they building the structure they need to be able to serve beer?!
  8. the water is shallow almost all the way to the edge of the swimming area
  9. my yellow backpack, sitting alone, propped against the lifeguard stand
  10. opaque water out by the white buoys, clear water near the shore

Came across this poem by Robert Frost this morning. I’d like to put it beside May Swenson’s bird deep in the woods in “October” and Emily Dickinson’s purple woods in “A lane of yellow led the eye” and darkness in “A murmur in the trees to note”:

Come In/ Robert Frost

As I came to the edge of the woods, 
Thrush music — hark! 
Now if it was dusk outside, 
Inside it was dark. 

Too dark in the woods for a bird 
By sleight of wing 
To better its perch for the night, 
Though it still could sing. 

The last of the light of the sun 
That had died in the west 
Still lived for one song more 
In a thrush’s breast. 

Far in the pillared dark 
Thrush music went — 
Almost like a call to come in 
To the dark and lament. 

But no, I was out for stars; 
I would not come in. 
I meant not even if asked; 
And I hadn’t been. 

a few more things I forgot (added hours later)

First, I forgot to mention how I recited 2 poems in my head as I swam loops 5-7. During lap 5, I recited “I measure every grief I meet.” It was a little awkward trying to match the rhythms of Dickinson’s words with my breathing every 5 strokes. In loops 6 and 7, I recited, “The Social Life of Water.” I get hung up a little on the line, Thunder throws itself on estuary. At first I forgot it altogether, jumping straight to Waterspout laughs at joke of frog pond. Then I couldn’t remember what thunder did to the estuary. Finally I got it sorted out and made it to the end — not able even to guess what you are excluded — by the end of loop 7.

Second, on Sunday I decided I was too tired and sore to swim. Instead, Scott and I took Delia on a walk. We let her off her leash in the field at Howe School and as she ran I noticed wings all around. Monarchs? No, Scott said, dragonflies. A dozen dragonflies! I’ve never seen so many at once. Whenever I see a dragonfly, I think of my mom, who loved them. What a gift to be reminded of her so much! And how cool to see so many wings zooming about!


august 17/RUNSWIM

4 miles
minnehaha falls and back
65 degrees
wind: 17 mph

Another windy day. I recited a few of my favorite wind lines while I ran — I am the wind and the wind is invisible and Who can see the wind?/Neither I nor you:/but when the leaves hang trembling,/the wind is passing through. Cool, fall-ish. Today the wind sounded like water. It made the leaves fizz and sprinkle and gush like a waterfall, the acorns sounding like a raindrops on a roof

I listened to the wind and the gentle whoosh of the cars on the road as I ran south, stopped at my favorite spot to admire the falls, then put in my headphones and listened to an audio book, Killers of a Certain Age as I ran back north.

Anything else? Gushing falls, a runner in a bright orange shirt, the dirt trail littered with acorn shells, the briefest flash of the river through the thick trees. No roller skiers or big groups of runners or regulars. No frantic squirrels or noticeable bird calls. No geese (yet). No overheard conversations or songs blasting from car radios. No rowers.

In theory (and from a distance), I love bats. Here’s another poem to add to my

collection of bat poems — bats:

Exodus/ Joseph Fasano

I don’t know why I should have woken today
remembering it, but I did:
1989, the lights turned down,
and we’d locked ourselves in a closet
in Goshen, New York,
my mother and I,
because a bat was trapped in the house.
This was before
everything—before
life before alcohol before madness—
and you can imagine
what happened next,
you can hear her
squealing when something touches her shoulder
and she realizes it is not
my hand, or the hand of my father,
and the door bursts open and
a woman stumbles through a house
praying and thrashing her hands,
her nightgown catching on the furniture,
and a small thing
crouched in a closet,
dark and wild and
hearing it all,
wondering how the hell to get out of there.

this class sounds great!

Found this wonderful course description (I wish I could take the class!) via twitter. It shares some similarities with the course I teach at The Loft:

The Outside World in Words (Poetry) / Suzannah V. Evans

Delve into the outside world in this six-week course, where we will experiment with mapping the local environment in a variety of poetic forms. From rivers and trees to streets and weather, we will turn our attention to the rhythms of the human and more-than-human world, exploring the role of observation in poetry. Sticks, leaves, crows, graffiti, mud, and cycle paths will all form a part of our poetic investigation. Creative exercises, prompts, and constructive feedback will jolt you into new ways of thinking and writing about your surroundings.

3 big loops*
lake nokomis open swim
75 degrees

After yesterday’s choppy swim, I decided to wear a wetsuit. I didn’t really need it, but I liked swimming with the wetsuit. So much higher on the water! Faster. The little bit of chop not bothering me. This was my first wetsuit swim since last summer.

*They must have had a shortage of lifeguards — college kids heading back to school? — because they only had the orange buoys up. The course was a lot shorter. I swam 4 loops, but the distance time number of strokes matched up with a 3 loop swim.

At least 2 menacing swans, nearing from the side. Do they see me? Not sure, but they didn’t hit me. A few wandering canoes and several swimmers deciding to swim this lake like Cedar: going which ever way they wanted.

overheard:
a little kid to an open swimmer: hey, do you have a spare pair of googles?
the swimmer: sorry, no

Anything else? I think I actually saw a fish — and not just a silver flash — below me. It happened too fast to be freaked out by it.

A great swim. I stopped at 4, thinking that would be enough since Scott was waiting and I’m swimming again tomorrow morning. Should I have done one more loop? Maybe.

august 10/RUNSWIM

3.35
2 trails
71 degrees

Another late morning run, just before 11. Warm, bright sun. I felt good during my run, not great, but good, especially considering this is my 4th day in a row running. Listened to Taylor Swift’s Lover as I ran south on edmund boulevard and raced a runner on the trail — I’m not sure they knew we were racing, and we weren’t really, it just seemed like it sometimes. When I reached the winchell trail, I took out my headphones and listened to my breathing, my feet striking the debris on the trail — pebbles, acorn shells, mushy mulch, and a few scattered voices from above.

10 Things

  1. the trickle of water out of the sewer pipe at 42nd
  2. a kid calling out above the oak savanna
  3. more trickling near the ravine
  4. thump thump thump — acorns dropping on the pavement
  5. a darting squirrel who noticed me approaching and quickly retreated into the trees
  6. the tree that fell in the ravine in may or june, still there draped across the path
  7. a man peering over the fence on the winchell trail — was he studying the sewer pipe and the water dripping out of it?
  8. a biker speeding down the hill above the tunnel of trees — did he just call out, wheeeee!!
  9. someone in the driveway at the house that posts poems on their front windows
  10. my shadow — I remember that she was dark and sharp, but was she ahead of me or off to the side?

Doxorubicin: Infusion/ Lauren Paul Watson

The eye sees only three colors—cardinal in the garden, green bough, blue sky.
This morning, a wreck of brightness, not light,
but the memory of light. Not red but the memory of flying.
Here, a tenderness too bright to look on.
White breeze of a blanket settling on a chair.
A sequined purse turned disco and shattering
the room’s blue air. Someone is moving her lips
as someone else speaks opposite.
Someone is sleeping in a pickle of light.
Above me, outside, the cardinal, walking along the gutter,
stops high above my shoulder
like a fact that can’t be held.
Here, the body undoes itself.
The lung, its flutter. The sacrum’s
sacred shield. Every red cell.
The clouds come and go as themselves.
Who says when the body is better?
Why should I believe them?
Why, this morning, is the eye lidded down,
salt-smudged, confusion, watercolor and linen?
Can I not be the day’s exception?
Do I close my eyes or open them?

I like how she uses color here. Doxorubicin is used in chemo for treating cancers like breast cancer.

swim: 3 loops
lake nokomis main swim
78 degrees

A beautiful evening for a swim! I felt fast and strong and buoyant today. No buoy tethered to my torso leaking air and weighing me down. As usual, I saw most of the orange and green buoys (and barely) only just before I reached them. The buoy I could see the best was the first orange one as I swam from the green buoy towards it. Ran into one person — I think it was their fault, but it could have been mine. I don’t remember seeing any minnows or silver flashes or ducks or seagulls or planes. Saw one very menacing sailboat, 2 swans, and a canoe. I mostly breathed every 5 strokes. My nose plug only needed to be adjusted once. My goggle didn’t leak. Hooray!

The water was opaque — light brown? — and not too cold. Not too many swells, no waves washing over me as I tried to breathe.

Remember hearing the sloshing and slapping of water from other swimmers’ hands entering the water when I stopped mid-lake to adjust my nose plug.

Colors: dark green trees, light green buoys and swim caps, pink and yellow safety buoys, orange buoys, red kayaks, white swans, white sails, a white boat’s bottom, a silver roof top, blue sky, brown water, black wetsuits

No reciting poems or interesting thoughts or moments of wonder. Just non-stop effort and a chance to lose track of time.

august 8/RUNSWIM

3.15 miles
2 trails
78 degrees
humidity: 46%

Warm, but low humidity. Ran later, at 11:30. Some shade, mostly sun. Ran south on the dirt trail between edmund and the river road. Yesterday it was mostly wet and muddy, today dry and dusty. Crossed over to the river road trail, then down to Winchell just before 44th. I don’t remember much about the river except that it was white and very bright. The trees were green and thick. No leaning trunks today. Also no sleeping bodies passed out on the path.

Listened to more acorns dropping — clink clunk thump — and kids yelling as they biked or played at the playground for most of the run. After ascending the 38th street steps, I put in Taylor Swift’s 1989 and she welcomed me to New York.

10 Things

  1. right before starting to run: a dark brown, almost black, squirrel sitting up on its hind legs — did it have an acorn? I couldn’t tell
  2. pale, dusty dirt on the boulevard path
  3. the squeaky groan of the bed of a big truck tilting down to drop off some type of giant machine on the road
  4. passing by a walker on the narrow winchell trail — right behind you! — as water dripped dripped dripped out of the sewer pipe below
  5. running on the tips of my toes as I traveled up the short, very steep grade near folwell
  6. 3 or 4 small stones stacked on the ancient boulder by the sprawling oak tree
  7. passing by the old stone steps that lead to the river, the flash of an idea: why not take these steps down to the river? another flash: bugs, heat, no time to stop. So I didn’t
  8. another groups of kids in yellow vests biking on the trail, the leader/adult calling out, stay on your side of the lane!
  9. doing quick steps to avoid the tree roots just barely sticking out of the dirt on the trail at the top of edmund
  10. listening to the line in Taylor Swift’s “Bad Blood”:
    Did you have to do this?
    I was thinking that you could be trusted
    Did you have to ruin what was shiny?
    Now it’s all rusted
    and thinking about shiny vs. rusted, and rust in the fall, then I noticed some rust on one of the big metal tubes all around the neighborhood that the city is using for their sewer work — Scott says these tubes get placed vertically in the ground and the workers stand in them as they do their work

The World / Marie Howe

I couldn’t tell one song from another, which bird said what or to whom or for
what reason.
The oak tree seemed to be writing something using very few words.

I couldn’t decide which door to open—they looked the same, or what would
happen when
I did reach out and turn a knob. I thought I was safe, standing there, but my
death remembered

its date: only so many summer nights still stood before me, full moon, waning
moon,
October mornings: what to make of them? which door?

I couldn’t tell which stars were which or how far away any one of them was, or
which
were still burning or not—their light moving through space like a long late
train,

and I’ve lived on this earth so long, 50 winters, 50 springs and summers,
and all this time stars have stood in the sky—in daylight when I couldn’t see
them, and

at night, when most nights I didn’t look.

This idea that stars are there all the time, even in the day when we can’t see them, seems to be (at least in my limited experience) a favorite of poets. Also: the moon!, the fact that stars are dead by the time we see them, so we’re looking at ghosts, and the realization that ponies are not baby horses (I encountered this revelation, sometimes with the annoying phrase, I was today years old when I realized that ponies aren’t baby horses, from poetry people). All of these, sources of wonder and delight. I suppose they are for me, well maybe not the horses/ponies thing.

Currently I’m reading Andrew Leland’s The Country of the Blind and it’s amazing. His descriptions of becoming blind, or being in this state of living while losing sight, not living with lost sight, resonate a lot for me, especially the idea of doubting your own vision loss and his experiences with eye doctors:

(note: I didn’t have time to transcribe this page, but I will come back to do it and put in alt text for others who already can’t see the image, and for me who will soon not be able to.

swim: 3 swell loops
lake nokomis open swim
82 degrees

So many swells in the water today. For most of it, I felt like I was being pulled down into the water. Not very buoyant. I wondered if I would able to do 3 loops. But as I got deeper into the swim, I felt stronger and more able to keep going.

10 Things

  1. little minnows near the shore — hello friends!
  2. being rocked — not roughly or gently but in a way that made it difficult to push through the water
  3. getting stuck behind a woman swimming backstroke and getting way off course — is she swimming backstroke? is that the green buoy, way over there?
  4. racing a wetsuit on the back end of the first loop. Did he realize we were racing, or was it just me? I won
  5. the far orange buoy was much closer to the little beach than it has been all season
  6. spotted one swan, no sail boat or wandering canoes
  7. sighting other swimmers by the bubbles their feet made under the water
  8. the orange buoys looked like they had white patches as I got closer to them — the sun was shining extra bright on them, I guess
  9. no birds or planes that I remember but one zooming dragonfly
  10. felt like I was on a people mover for the last stretch between the last green buoy and first orange one — swimming so fast, pushed along by the swells behind me

Recited Mary Oliver’s “Swimming, One Day in August” in my head as I swam the last loop and realized something. She writes:

Something had pestered me so much
that I felt like my heart would break.
I mean, the mechanical part.

The mechanical part? I realized that her heart breaking is a good thing here and that her mechanical heart is the one that follows the beat of organized, tightly contained time, broken down into hours and minutes and seconds so we can be as efficient and productive as possible. Yes! Swimming in the lake can break me open and out of time’s rigid boxes.

july 30/SWIM

4 loops
open swim lake nokomis
69 degrees

Another great Sunday swim. Sunny and a calm. A little cooler, but not too bad. Felt very strong on the first loop, not so strong by the fourth one. Somewhere in the middle, I lost track of the number of loops I was doing. I entered the swimming area at the main beach convinced I had done 5, when I had only done 4. Oh well, that was enough for me. For some reason, today’s swim tired me out more than the 4 loops on Friday. I guess it is a lot of swimming. I swam more miles this week (10.5) than I ran (10). I think I swam more miles than ran this entire month. I did a rough check, and they were basically the same. Wow. I really cut back on running this month and increased my swimming!

Started the swim by being routed by someone with an orange safety buoy. No worries. I just stopped for a minute and regrouped.

Saw at least one plane, many minnows, the swimmer with green arms — I still can’t tell if it’s a wetsuit or a sun shirt (or whatever they’re called), pale legs under the water, sparkles on the water’s surface, a clear sky, then a cloud-filled one, shiny bubbles from my fingers.

I recited a few poems — lines from “A Nude Swim,” “Evaporations,” and “The Meadow.” Thought again about my body losing all of its loneliness.

Wow, this poem!

Glacier/ Claire Wahmanholm

It is everywhere. It is the water I am trying to teach my daughters to float in. It is the sky I tell them to keep their eyes on. It is the air I tell them to seal in their mouths should they slip underwater. I am a leaky boat, but I am trying to answer their questions. As deep as thirty Christmas trees. As deep as twenty giraffes standing on each other’s backs. There hasn’t been a sea here for seventy-five million years. I cannot explain that number. My daughters’ ankles are sinking into the beryl water. No one can float forever. On the map, pushpins skewer patches of icy green like rare moths. I am trying to say it’s too late without making them too sad. It’s like how you can’t take the blue out of the white paint, like how you can’t hear your name and not turn around. The calving of glaciers is the loudest underwater sound on Earth. I dip my daughters’ ears beneath the surface to let them listen. It’s like how you can’t put a feather back on a bird, like how the bird won’t fit back into its shell. We step backward into the house. I wring the glacier out of their suits. I wring it out of their hair. I wipe it from their faces, but it is everywhere. It is the storm, it is the drowned harbor, it is the current, it is the bathwater that the baby slurps before we can stop her. The horizon rises. It rains. The glacier hammers the roof, the glacier soaks a corner of the bedroom ceiling, which greens with spores. On the map, the pushpins hover over green air, the green air is a spreading shroud. The storm surges ashore, mercurial and summer-smelling. We are not accustomed to the sea, so we describe it like a sky. The waves are tornado green and loud. In the water, the polar bears look like clouds.