Tag: no headphones

feb 25/RUN

3.5 miles
trestle turn around
17 degrees / feels like 9
100% snow-covered

I was planning to do a short run on the treadmill today, but when I went out to shovel the 2 or 3 inches we got yesterday afternoon and felt the warm sun on my face, I knew I needed to run outside by the gorge. What a beautiful day! Clear sky, bright sun, chatty birds. No wind or frozen fingers. I ran north towards the trestle today, first listening to the gorge, then to an old playlist (songs I remember hearing: “Eye of the Tiger”, “I Knew You Were Trouble”).

10 Things I Noticed

  1. running above the tunnel of trees, on the plowed biking trail instead of unplowed walking path, there were big chunks, almost balls, of snow on the edge of the path. Some were bright white, others with a tinge of gray. I made sure to avoid them but wondered, are these chunks of snow soft or hard? If I hit one with my foot, would it crumble or would my toe?
  2. lots of birds singing, sounding like spring, mostly cardinals, I think. At least one black-capped chickadee doing their fee bee song
  3. ran by the porta-potty below the lake street bridge. The door was closed so I steered clear of it, imagining someone might quickly open it on me, if I was too close. Last week, I ran by it and it was wide open. Why?
  4. the path was completely covered in snow. Some of it was soft, like sand, and difficult to run on. Some of it, was packed down or scraped away by a plow. Will most of this melt in the sun?
  5. the smell of the sewer, near 28th street as I passed a crosswalk. Stinky and fishy and foul
  6. a car doing a 3 point road turn at the top of hill, just past lake street, near longfellow grill
  7. a man and his dog, hanging out near the trestle, just above the steps down to the winchell trail, which are closed for the winter
  8. 2 runners, one of them wearing a red coat, shuffling her feet
  9. looking back to check if a biker was coming, see my shadow following me
  10. running down the hill to under the bridge, feeling like I was flying, my arms and feet in sync, my breathing easy

No geese or woodpeckers or kids laughing or crying. No overheard conversations about war or winter. No smells of burnt toast or breakfast sausages. No good mornings to anyone. No run-ins with squirrels or lunging dogs. A great run in which I forgot about a lot of things, and synced up with time in such a way that we both seemed to get lost or disappear or dissolve into the clean, blue air.

While doing some research for a course proposal I’m working on, I found a great article, “Running, Thinking, and Writing.” Here’s a question that was asked to some writers who run, and their answers:

Do you have trouble remembering your creative ideas after you have finished your workout? If so, any strategies?

Aschwanden: “I don’t use a special trick to remember. If the ideas are any good, I’ll remember them. At times I’ll repeat the thing to myself a few times as I run to make sure I’ve instilled it.”

Epstein: “I have a ton of trouble remembering the ideas I come up with while running. Sometimes I’ll tell myself, ‘I must remember this,’ and then five minutes later it’s totally gone. So I’ve taken to doing my own modified version of a memory palace where I make a little story that contains the cues that will remind me. Occasionally I’ve made notes in my phone’s memo app.”

Magness: “Yes, I forget them. This is the biggest problem I have with running as a path to insight. I don’t carry a phone or pen with me, and I don’t have a perfect solution. I often forget my big ‘breakthrough’ and spend hours trying to remember the insight. I try to retain thoughts by repeating them over and over in my head, and tying them to a landmark on the run. For example, if I get an idea while crossing a bridge at mile 4, I’ll incorporate that fact into what I’m trying to remember.”

McDougall: “I don’t want to screw things up by stopping to write notes. I just let it flow and try to visualize the big ideas as movie scenes in my mind. It’s not the words or phrases that matter. You just need to retain the Big Picture, and that’s easier to retain as an image rather than some syntactical word sequence.”

Miller: “Sometimes, I’ll forget. I try to remember by repeating the thought over and over in my head. Or I’ll type a note into my phone.”

Pappas: “I will stop and type in my phone if I have an idea that needs to be actually remembered.” 

Switzer: “They are absolutely very difficult to remember. I choose three of the most important ideas, and repeat them like a mantra. I’ll forget others, but can generally hold onto three. I do have to write them down as soon as I get home. If I shower or even stretch first, they’re gone.”

Thompson: “Yes! I do forget. But if I remember something genuinely useful, I will jot it down in Evernote at my desk after the run.”

Here’s a poem I bookmarked last spring. It seems fitting as I think about how running (or just being) by the gorge and noticing more things, then making note of those things, and turning some of them into poems, helped me to endure the 2 years of the pandemic.

Every day as a wide field, every page/ NAOMI SHIHAB NYE

1

Standing outside
staring at a tree
gentles our eyes

We cheer
to see fireflies
winking again

Where have our friends been
all the long hours?
Minds stretching

beyond the field
become
their own skies

Windows   doors
grow more
important

Look through a word
swing that sentence
wide open

Kneeling outside
to find
sturdy green

glistening blossoms
under the breeze
that carries us silently

2

And there were so many more poems to read!
Countless friends to listen to.
We didn’t have to be in the same room—
the great modern magic.
Everywhere together now.
Even scared together now
from all points of the globe
which lessened it somehow.
Hopeful together too, exchanging
winks in the dark, the little lights blinking.
When your hope shrinks
you might feel the hope of
someone far away lifting you up.
Hope is the thing …
Hope was always the thing!
What else did we give each other
from such distances?
Breath of syllables,
sing to me from your balcony
please! Befriend me
in the deep space.
When you paused for a poem
it could reshape the day
you had just been living.

feb 21/RUN

4.45 miles
minnehaha falls and back
22 degrees / feels like 10
wind: 17 mph
less than 5% ice-covered

Windy, overcast. You can tell snow is moving in soon. A winter storm warning beginning this evening: 4-8 inches through Tuesday evening. It smelled like snow and cold and winter.

A wonderful run. Not over-dressed: green long-sleeved shirt, pink jacket, black vest, 2 pairs of black running tights, gray socks, a gray buff, black cap, pink hood, 2 pairs of gloves — one black, one pink with white stripes. Today I am coordinated, which is more by accident than design.

10 Things I Noticed

  1. very light gray sky, almost white
  2. the river was covered over; the snow/ice was mostly white with some stained spots that were a faint grayish-brown. Is that where the ice is thinning?
  3. the falls were completely frozen over. No roar, or dribble, or drip
  4. the creek below the falls was frozen over too, everything still, stopped
  5. as I approached the falls, I heard a lot of kids yelling and laughing. I wondered if it was a field trip and if they’d be near the falls overlook, taking over the path. They weren’t. They were at the playground instead
  6. running on the sidewalk through the neighborhood, the ice sometimes shimmered when the light was brighter. On the trail above the gorge, the ice was dull and flat and slightly brown. None of it was too slick
  7. on the outer rim of the Minnehaha Regional Park, near the road, I heard a loud boom: something being dropped into a big truck at a construction site
  8. someone was hiking with a dog down below on the snow-covered winchell trail
  9. every time I run by a trashcan that’s across the parking lot near the oak savanna, I think it’s a person. Mistaking trashcans for people happens a lot to me
  10. a group of much faster runners passed me on the double bridge. I watched as the distance between us became greater, then they turned up by the locks and dam no. 1 to cross the ford bridge and I didn’t see them again
  11. bonus: greeted Santa Claus! Our method for greeting: raising our right hands to each other

No “good mornings” offered, no birds heard (or remembered being heard), no cross-country skiers, no annoying path-hogging pedestrians, no open water, no shadows, no squirrels, no music, no park crews trimming trees, no black-capped chickadees or cardinals or turkeys.

Yesterday, I found an interview with the great poet, Ada Limón. Here are a few things she said that I’d like to remember:

ongoingness: the world is going to go on. And the world is going to go on without me, and without you. And the trees are going to keep living, and when they die, there will be more trees that are going to come. And that ongoingness of the world was really, in some ways, a relief.

How does her definition of ongoingness fit/not fit with Sarah Manguso’s in her book Ongoingness? I need to find my old notes to answer this….Found Manguso’s book instead. Here’s something she writes early in the book:

I wanted to comprehend my own position in time so I could use my evolving self as completely and as usefully as possible. I didn’t want to go lurching around, half-awake, unaware of the work I owed the world, work I didn’t want to live without doing.

Ongoingness/ Sarah Manguso

This quotation, especially her use of work here, reminds me of Mary Oliver and my study of her understanding of work on this log last April. Maybe time to explore that again?

When I say the word “surrender,” I mean giving into that timelessness. Time is real, yes, and it’s also a cycle. Surrender means not clinging to my own identity, to my own attachments, but finding some way to release my grip on the world. And of course when you release your grip you notice what you’re attached to, you notice the things you miss, and the things you love.

We have to live in a world where we have to protect ourselves all the time. Now even more so. We wear layers. We add a mask to it, we add isolation to it. There are so many ways we protect ourselves, even from ourselves. And I think it’s important to recognize that the self underneath the self needs witnessing.

One of the things the walk did for me was to decenter the self. At a certain point the mind opens and you start to watch, you get to witness, you get to listen, you get to receive the world instead of putting yourself into the world. I think I am someone who is inherently selfish, and I can turn anything into something about me. I think most people can. The more I walk, the more I can dissolve. The process of dissolving and being receptive to the world is where the poetry comes from. Sometimes it takes a lot of miles for that to happen.

feb 15/RUN

5.5 miles
bottom of franklin and back
21 degree / feels like 10

At first, I was planning to bike and run in the basement this morning, but I decided outside was better. And it was. The paths were slick in spots, but I was fine. Yesterday when I went running at around this time, late morning, I was hungry. I thought I’d be fine, but halfway through the run, I felt very tired. Again today, I was hungry, but I ate a cookie before I left and it made all the difference. (The cookie was a snickerdoodle from a batch I baked yesterday for Valentine’s Day.) I had energy for the whole run.

More cardinals today, no black-capped chickadees. The sun was out, then not, streaks of blue sky in the cracks of the clouds. I could see my shadow. She was not sharp, but soft, a little more than the idea of her there, a little less than her solid presence. The gorge was still white, and so was the river, except for some cracks in the ice, especially near the bridges — lake and franklin. On the way down to the flats, I cross under the I-94 bridge. Someone painted graffitied letters in lime green a few months ago and now, in the dreary dregs of winter, right above the dark gray water, they look sad and tired.

I don’t remembering noticing any critters, although I do recall hearing some rustling in the brush across the road as I entered the flats. I looked, but couldn’t see anyone or anything. Smelled a strong wave of pot. Encountered several runners and walkers. Near the end of my run, I passed a runner stopped by the side of the trail, waiting while her dog pooped in the snow.

Anything else? I think I devoted a lot of energy to watching the trail, and making sure I was avoiding ice, especially the big, concrete-like chunks that blend into the white background. At least, for me — do they for people with normal vision? One of the bigger chunks could do some serious damage to my foot.

Almost forgot: As I was finishing up, running on the sidewalks, trying to avoid the sheets of ice stretching across parts of the path, I thought about how I can usually see the ice. It’s because my peripheral vision is fine, and that’s where I spot the ice. And, to see ice — that is, “warning! ice ahead, watch out!” — doesn’t require a highly focused, precise image. Ice is often a blob or a discoloration on the path. I don’t need cone cells to see that. And, the way I, and probably a lot of other people, detect ice is by noticing how the light reflects off of it differently than the bare sidewalk. The sun on ice shimmers and sparkles more. Gray-ish light on ice is duller, flatter.

I think I finished my mannequins poem, I’m titling it, “Praise Improbable Things,” after lucille clifton’s poem, Praises, and its refrain, “Praise impossible things.” I’m barely halfway done with the month, so I have time to explore other meanings of WYSIWYG. I’m thinking of sticking with the mannequins, but exploring alt-text for them.

Here are some sources for alt-text that I want to use/refer back to:

feb 12/RUN

3.5 miles
river road, north/south
1 degree / feels like -9
90% snow and ice covered

Brrr. Not much wind this morning, but it was cold. Used hand warmers, still my fingers were freezing for a few minutes. My circulation to my fingers and toes is not the greatest. Why not? The paths were icy, but with Yaktrax, I didn’t slip at all. Maybe it was too cold to be slick? Heard a bird chirping. Saw my shadow, faint and fleeting. Noticed the alarm under the trestle again. Not too many walkers or runners, no fat tires. Early on, I saw another runner, running below on the unplowed walking path. The river was covered in white. The road was crowded with cars whizzing by. Smelled some pot, but didn’t see who was smoking it, or where. Listened to the crunching snow for the first half, then a playlist for the second.

Last night, we watched snowboarding on the Olympics. It was very exciting to see Nick Baumgartner from Iron River, MI (just miles from the family farm) win gold in the relay. The most exciting thing was hearing the announcers say Iron River and UP several times. How often do you hear that on national television?

I continue to work on my mannequin poem. It’s fascinating to witness how this poem is transforming from an initial spark of wanting to write about how I relate to and delight in the mannequins, to an imagining of a space where they are valued and able to be strange and out-of-touch or out-of-step or on the outside.

feb 10/RUN

4.4 miles
minnehaha falls and back
18 degrees / feels like 8
less than 5% snow-covered!

Over the past couple of years, I’ve listened to several running podcasts. On one of them, the host ends the show by asking the guest to give listeners one reason to go out for a run today. More than half of the time, the answer they give is: because you’ll feel better and never regret it. For me, this is true. I’m better after every run and I’m glad I made it outside (or to the basement). Today included. It was colder than I expected, and I felt more sluggish than I’d like, but running for 40 minutes above the gorge and around the falls was an excellent way to occupy the late morning.

10 Things I Noticed

  1. the drumming of a woodpecker on a tree just above the oak savanna
  2. the river, white and flat and quiet
  3. 2 or 3 park vehicles in turkey hollow — are they trimming some trees, or what?
  4. the falls, frozen and still
  5. clearest view of the river: between folwell and 38th, beside a split rail fence
  6. best view of the falls: on the opposite end, near Longfellow’s “Song of Hiawatha” etched on top of a low stone wall. I stopped and stood on some packed down snow — a clear, straight shot of the falls, the creek, and the bluffs around it
  7. the paths were almost completely clear except for a few spots where ice spread across one side (the result of snow that melted in the warm temps on Monday refroze)
  8. kids yelling and laughing at the playground at Minnehaha Academy
  9. a car pulling into one of the parking lots at the falls, then looping around quickly and leaving
  10. About 10 people at the falls, walking above, admiring the view

I’m still working on thinking about “what you see is what you get” and the state fair mannequins, but I’m struggling. Is it possible for me to write about them in a meaningful way? Not sure. This morning, I was thinking more about form. I thought about how I imagine my poem as one of praise for the mannequins, and the improbability that they continue to exist. Then I thought about hymns and how Emily Dickinson wrote in common meter/hymn form. Quatrains: 8/6/8/6, mostly iambic tetrameter/iambic trimeter ABAB rhyme scheme (with lots of slant rhymes) (Common Questions on Emily Dickinson). This sounds exciting and promising, but do I have words to fit this form? Unsure. I also thought about one structure Mary Oliver uses in her poems of praise: First, a detailed description of the delightful thing; then a display of wonder/astonishment, possibly the posing of a question; and, finally, a revelation. I want to try these different approaches with some sort of praise poems, but I’m not sure they work for the mannequins.

One approach to the poem could be to provide more detail and development of the “as-is” mannequins’ location in the creative activities building at the Minnesota State Fair: encased in glass, jammed with sweaters and ponchos, dresses, hats, mittens, aprons. Close to the quilts, the rugs, the weavings. Across from the jars of jellies and jams and pickled beans, pickled peppers, pickled cucumbers. Cookies, breads, cakes, honey. And, for a few years, melted crayon art. The domestic arts. The enemy of convenience, the ready-made, the instant, the quick. Homemade, not store-bought, requiring slow, patient effort, “traditional” techniques. The point of this effort is not to sell (or buy) more of anything, but to pass on these practices, different forms of knowledge (and to win a ribbon). Things in this building are not typically recognized as artistic or possessing Beauty (as a form), but as functional, useful, necessary for survival. Women’s work. How much of this to put in this poem? And, how do I connect that with another important aspect of the mannequins: my kinship with them as strange not quite human aliens who almost look real — almost — but lack that extra something, like the spark in the eye, the direct eye contact. Not sure how (or if) I’ll do this yet.

Here are 2 praise poem that offer some good inspiration as I continue to push through how to write my poem:

Praise the Rain/ JOY HARJO

Praise the rain; the seagull dive
The curl of plant, the raven talk—
Praise the hurt, the house slack
The stand of trees, the dignity—
Praise the dark, the moon cradle
The sky fall, the bear sleep—
Praise the mist, the warrior name
The earth eclipse, the fired leap—
Praise the backwards, upward sky
The baby cry, the spirit food—
Praise canoe, the fish rush
The hole for frog, the upside-down—
Praise the day, the cloud cup
The mind flat, forget it all—

Praise crazy. Praise sad.
Praise the path on which we’re led.
Praise the roads on earth and water.
Praise the eater and the eaten.
Praise beginnings; praise the end.
Praise the song and praise the singer.

Praise the rain; it brings more rain.
Praise the rain; it brings more rain.

I especially like the repetition and the detail of this poem.

This next one, offers a much pithier approach:

All Praises / Lucille Clifton

Praise impossible things
Praise to hot ice
Praise flying fish
Whole numbers
Praise impossible things. 
Praise all creation
Praise the presence among us
of the unfenced is.

Wow. Talk about effective condensing! I love the repetition in this one as well. And, that unfenced is? the best!

feb 8/RUN

5.75 miles
franklin loop
24! degrees
5% snow-covered

Warmer today. Today’s high is 42. Sunny, not too much wind. Greeted Dave the Daily Walker and he called out, “a great day to be outside!” Yes. Not too crowded on the trail. Not too slushy either. Felt relaxed and motivated to run for a little less than an hour. For most of the run (the first 4.25 miles, until I reached the lake street bridge), I didn’t have headphones in, but for the last mile and a half, I put in my jan/feb playlist.

10 Things I Noticed

  1. the floodplain forest was white and open and empty
  2. the river was also white, with a few small cracks beginning to appear
  3. for the first mile, there was a strong smell of gasoline. Was it the quality of the air, moisture holding in the fumes?
  4. no one was sledding down the hill between edmund and the river road
  5. running under the railroad trestle, I heard a chirp or a beep. I wondered if it was some strange bird then realized it was a warning beep. Was there a train coming? I looked and listened but couldn’t sense any sign of one
  6. the huge boulder on the east side of the river was half covered with snow
  7. thought I noticed someone running below, on the walking path, through the tunnel of trees — a flash of a gold shirt — but it was just some dead leaves on a tree
  8. running west on the lake street bridge, the trees were a blur, whizzing past through the slats in the bridge railing
  9. ran above the part of the Winchell Trail that steeply descends to the gorge, noticed how it was buried under snow, and thought about hiking it in the fall, which feels so long ago, and encountering a family as we climbed up and they climbed down: a father, a toddler in pajamas, and a mother with a baby strapped to her front
  10. a few other speedy runners, 1 or 2 bikes, 2 or 3 dozen dogs, lots of walkers

This morning, I’m continuing to think about “as is” as a meaning for “what you see is what you get.” I suddenly remembered the island of misfit toys.

The misfit, mistake toys — a pistol that shoots jelly instead of water, a bird that swims instead of flies, a cowboy that rides an ostrich instead of a horse — all want to be accepted and loved by some “girl or a boy.” They lament their banishment to the island. At the end, they are “saved” by Rudolph and Santa and become presents. I didn’t watch the entire show; are they “fixed” or delivered “as is” to the kids? Will the kids (or their parents) be happy with broken/misfit/flawed toys? I mentioned this to Scott and he said, “I would LOVE a cowboy riding on an ostrich!” Much of my love for the State Fair Mannequins is because they continue to exist outside of the acceptable in an old, out-dated creative arts building. I don’t want them to fit in, or to have what “fits” be expanded to include them. I like that there is a space that seems to exist outside of progress and the newest, slickest model. But, there’s a tension for me, too: I appreciate (and identify with) these mannequins as strange, queer misfit resistors, but I also feel haunted by the pressure (and sometimes the desire) to fit in, where fit in = connect, be recognized as acceptable and human, not have to always work against the “normal.” I want to think about how I can express that unresolved/unresolvable tension.

Before I went out running, I watched the misfit toys clip and wrote some of the previous paragraph. As I ran, I thought about them and the mannequins and some words came to me. I held onto them until I could record them into a voice memo while I walked up the lake street bridge steps: “not improved, accommodated, fixed, cured. Just left alone.” I’d add now: left alone to be, away from the new, the novel, the latest model.

I found this poem when I searched, “mannequin” in the poetryfoundation.org database:

To the Mannequins/ HOWARD NEMEROV

Adorable images, 
Plaster of Paris 
Lilies of the field, 
You are not alive, therefore 
Pathos will be out of place. 

But I have learned 
A strange fact about your fate, 
And it is this: 

After you go out of fashion 
Beneath your many fashions, 
Or when your elbows and knees 
Have been bruised powdery white, 
So that you are no good to anybody— 

They will take away your gowns, 
Your sables and bathing suits, 
Leaving exposed before all men 
Your inaccessible bellies 
And pointless nubilities. 

Movers will come by night 
And load you all into trucks
And take you away to the Camps, 
Where soldiers, or the State Police, 
Will use you as targets 
For small-arms practice, 

Leading me to inquire, 
Since pathos is out of place, 
What it is that they are practicing.

feb 6/RUN

3.45 miles
river road, south/north
21 degrees / feels like 13
100% snow-covered

White and gray and a little gloomy this morning. Warmer. Not too cold. I was able to wear less layers: 1 pair of gloves instead of 2, one less shirt, no hood only my winter cap. Sometime last night, it snowed — a dusting. Enough to cover the trail, but not enough to make it more difficult to run. Looked down at the river: all white. Looked up at the sky: all white, too. It might have been snowing a little, but it was hard to tell. Mr. Morning! greeted me with an extra enthusiastic “morning!” and a wave. Like I often do, I imagined stopping to say hi and telling him that I call him Mr. Morning! because he always greets me with such delightful enthusiasm. I didn’t. The color of the day: bright, glowing orange. I was wearing it, and several other runners I encountered were too. Saw at least 2 fat tires, one with their bike light on. Overheard 2 walkers talking. One said: “Oh no, I don’t walk to Franklin. I used to run it, but it’s too far to walk. It’s 8 miles.” I wondered why she stopped running, and if she misses it. For 3/4 of the run, I listened to the gorge and my own breathing. For the very last bit, I put in a playlist — “Love is a Battlefield” and “Pressure” — and powered up the hill.

A great run. Always happy and grateful to spend time outside, moving my body by the river.

I’m thinking a lot about “what you see is what you get” and I’m starting to have too many ideas. Getting overwhelmed by possibilities. Maybe I should just watch the Olympics today? Yes, but before that, here are some meanings for whizz from the online OED (for the whizzy in whizzywig/WYSIWYG):

  1. An act, or the action, of whizzing; a sibilant sound somewhat less shrill than a hiss, and having a trace of musical tone like a buzz; a swift movement producing such a sound.
  2. The practice of picking pockets (chiefly in  on the whizz); a pickpocket. slang
  3. intransitive. To make a sound as of a body rushing through the air (see whizz n.1); (of trees) to rustle; (of a burning or hot object) to hiss, sizzle.
  4. To move swiftly with or as with such a sound.
  5.   intransitive. To urinate. slang. (as in, the whizz palace)

Looked up “whizz” in poets.org and found this poem with whizzing hummingbirds:

A Nearly Perfect Morning/ Jessica Greenbaum

It was a nearly perfect morning—bucolic, pastoral—
so I found myself cataloguing my past humiliations.
Really, there was no reason for it! I might as well have
looked for an ant hill to lie down on in a meadow
of goldenrod. I can’t explain it but perhaps I thought
that with the rising sun as my witness, with the catbirds
crows, and whizzing hummingbirds my soundtrack
that I could ameliorate them, neutralize their charges
against me by holding them up to the woods now in wait
for the light to balance on their individual leaves, on
the absorbing vastness of my fortune. The concentric rings
of the spider web have the wiry shine of guitar strings
there’s been so little wind it seems the trees have not
yet shook themselves awake, but we are moving around
this light at such a pace that by now the sun is nested
in the crook of two thin branches that could not hold
anything else. I was barely up to the third count
against my integrity when the whole lake turned white
but I decided it was not aghast, just trying to erase.

Looked up “whizz” on poetryfoundation.org and found this delightfully excessive poem about how water falls at Lodore. To save some space, I’m only including an excerpt:

from The Cataract of Lodore/ Robert Southey

Collecting, projecting,
 Receding and speeding,
 And shocking and rocking,
 And darting and parting,
 And threading and spreading,
 And whizzing and hissing,
 And dripping and skipping,
 And hitting and splitting,
 And shining and twining,
 And rattling and battling,
 And shaking and quaking,
 And pouring and roaring,
 And waving and raving,
 And tossing and crossing,
 And flowing and going,
 And running and stunning,
 And foaming and roaming,
 And dinning and spinning,
 And dropping and hopping,
 And working and jerking,
 And guggling and struggling,
 And heaving and cleaving,
 And moaning and groaning;

…

And so never ending, but always descending,
 Sounds and motions for ever and ever are blending
 All at once and all o’er, with a mighty uproar, –
 And this way the water comes down at Lodore.

I really like that cataract is another word for waterfall. So many poetic possibilities! Okay, I’m stopping now. Really.

jan 31/RUN

4.5 miles
minnehaha falls and back
21 degrees / feels like 11
25% snow-covered

Right before my run, walking on my block, I heard something that reminded me of a noise I recently heard while watching a ski cross competition on tv: the low growling buzz of the drones that were following the skiers on the course. At first, I thought that the noise I was hearing just sounded like a drone. Then, I looked to my right, and saw a drone, hovering above the street. I looked around, but didn’t see anyone. I don’t think I’ve ever seen a drone “in the wild.” I decided it must be for taking pictures of the biggest and most expensive house on my block that is just about to go on the market. Scott agreed, adding, “when you’re asking that much (almost 700,000), you’ve got to get drone pictures.” Wow.

Ran south to the falls. Felt a bit tired, my legs sluggish. Too many days in row running? Probably. Still enjoyed being outside and moving. Heard the kids at the Minnehaha Academy playground, then the teacher blowing the whistle ending recess. Before this winter, I don’t remember hearing this whistle. Am I running at a slightly different time, or is there a new teacher who likes a whistle, or what? Encountered some fat tires, walkers with dogs, walkers without dogs, runners bundled up, runners running with dogs, a walker with yaktrax on, the soft click-clacking of their cleats on bare pavement. I wondered why she was wearing them when so much of the path was clear; I decide to imagine that she had spent most of her time down in the gorge, hiking on snow below, and not on bare asphalt above. The falls, and the creek it dumps into, looked frozen. The river was a boring, endless white. I heard the tin-whistle chirp of a robin (is that possible this time of year?).

No headphones running south, a playlist running north. I thought about reciting a poem in my head as I ran, but didn’t. Didn’t have any deep thoughts that I remember. No counting or chanting.

As I was trying to find a poem to post here, I found something else: a collection of hybrid essays titled, Green, Green, Green by Gillian Osbourne. Yes! I love the color green, and reading about green, and writing about green. In addition to the book, here is an excerpt from Osbourne in Harpers, and a podcast about this book and another of my favorites, Waterlog by Roger Deakins.

jan 29/RUN

4.45 miles
top of Franklin and back
19 degrees / feels like 10
50% snow-covered

Yes! What a difference it makes to run outside! It was cold, and I wore a lot of layers, but not nearly as cold as I thought it was going to be. According to the experts, an arctic hellscape blast is headed our way for 7-10 days in the beginning of February. Possibly -20. I wonder what the feels like temp will be? More treadmill, I guess. But, that also means more Dickinson, so it’s not all bad. The run felt good. My hands and feet weren’t too cold. I didn’t have my headphones on as I ran north, but when I turned around, I decided to put them in. One problem: it was so bright, I couldn’t see the screen to find a playlist. After trying for a few minutes without success, I just pushed a few random buttons and listened to whatever came on. I’m not sure what kind of playlist/shuffle it was on, but it started with Gerry Mulligan’s “Israel,” and I was really enjoying it. I like reading and writing while listening to jazz, but I’ve never tried running to it! A new experiment? Seeing how my run changes with different rhythms? That sounds like fun!

Layers

  • 1 pair of socks
  • 2 pairs of running tights
  • 1 long tank top
  • 1 green base layer shirt
  • 1 black 3/4 zip black pull-over
  • 1 pink jacket with hood
  • black vest
  • buff
  • 2 pairs of gloves
  • cap with ear flaps

I’ve decided to refresh my memory on past poems that I’ve memorized in the past. My tentative goal for the year? 100 memorized poems. I’m about halfway there, if I can remember all the ones I’ve already memorized. Today, I revisited Dickinson’s “We Grow Accustomed to the Dark.” I love this poem and how it gives me words for my experiences with vision loss. Throughout the run, I recited it in my head. Favorite verse today:

Either the Darkness alters –
Or something in the sight
Adjusts itself to Midnight
And Life steps almost straight.

In terms of (re)memorizing poems, I think I’ll start with the vision ones first. They might inspire me in my own writing. I’ve decided on this project because memorizing poems makes me feel good, and it’s one of the more effective ways for me to study poetry as craft. Plus, I’ve been working for months on my own poems, and I’d like to devote some attention to other peoples’ words.

10 Things I Noticed

  1. the classic: a lone black glove, abandoned on the middle of the path
  2. the river: all white, covered with snow
  3. some kids sledding down the hill between edmund and the river road
  4. cigarette smoke invading my nose, escaped from a truck
  5. Dave the Daily walker (who I good morninged) was in more than his standard short-sleeved t-shirt. He had on a stocking cap, gloves, and something long-sleeved — a shirt, or a coat? I can’t remember
  6. a chipper was set up in the grass between edmund and the river road, near minnehaha academy, rumbling and grinding and buzzing
  7. a group of 4 or 5 fat tires
  8. a biker approaching with their bike light on
  9. the floodplain forest was white with tall, brown, slender trunks
  10. someone in bright orange, sitting on a bench above the river, almost to franklin

jan 18/RUN

4.5 miles
minnehaha falls and back
34! degrees
35% snow-covered

Sun! Above freezing temperature! Shadows! A great afternoon for a run, even if there were huge puddles, some soft snow, and a few slick spots. My left knee/hip hurts a little, but I decided to go run anyway because tomorrow it will be very cold. -2 (feels like -22) at 9am. Future Sara would be very upset with present Sara if she had not taken advantage of this weather. No headphones running south, then a playlist on the way back.

10 Things I Noticed

  1. a lot of the path was clear, with big puddles, but a few stretches, like on the double bridge or under the ford bridge, were still covered in grayish-white, gloppy snow
  2. someone was running below me on the Winchell Trail. We were parallel for a minute, but I was slightly faster, so we got out of sync
  3. someone else was running, with a dog, on the walking side of the pedestrian bridge, through the deeper, unplowed snow
  4. the falls were frozen — one tall column of ice with a dark hole in the middle
  5. at least 3 or 4 bikes, some of them were fat tires
  6. the river: all white, covered over with snow, no holes today, no sparkle either
  7. some dogs barking below, in the gorge
  8. they must have plowed the main roads earlier today; all of the entrances to the path/sidewalks were obstructed with short mounds of snow
  9. no geese, no turkeys, no crows, maybe a woodpecker
  10. forgot to take note of the sky while I was running, but earlier on my walk with Delia, I noticed it was bright blue with a few puffy clouds

Before I went out for my run, I thought about continuing my haunts poems, maybe adding some more to the sequence. A line popped in my head that I intended to think about as I ran, but forgot:

Before I
was ghost

I was girl,
fiercely

physical,
solid.

I really like this, but I’m not sure what to do with it yet.

study the masters/ Lucille Clifton

like my aunt timmie.
it was her iron,
or one like hers,
that smoothed the sheets
the master poet slept on.
home or hotel, what matters is
he lay himself down on her handiwork
and dreamed. she dreamed too, words:
some cherokee, some masai and some
huge and particular as hope.
if you had heard her
chanting as she ironed
you would understand form and line
and discipline and order and
america.