4.65 miles minnehaha falls and back 18 degrees / feels like 4 wind: 15 mph
Colder today. Bundled up: purple jacket, green long-sleeved shirt, 2 pairs of black running tights; 2 pairs of black gloves; black hat with ear flaps; gray buff. Sunny. Sharp shadows. At the beginning of the run I had the buff pulled over my mouth to warm my breath. Then, within a mile, I was hot.
Running south I listened to kids at the playground — are the Minnehaha Academy kids still in school this week? — and the voice in my head singing “Old Friends” from the new version of Merrily We Roll Along. Can’t get that song out of my head! On the way back, after stopping at my favorite spot, I put in the soundtrack and listened to Jonathan Groff, Daniel Radcliffe, and Lindsay Mendez sing it, and some of the other songs from the musical. I’d love to see this one on Broadway — just checked and it’s there through July 7th. Would it even be possible to get tickets?
10 Things
cold wind in my face, from most directions
hot sun on my face, once or twice
the river burning such a bright white — no ice on it today
a dry, clear, cold path
the view just past the oak savanna, as the hills part and open to the river — wow! so clear and calm and beautiful
the falls were louder this morning
a kid, an adult, and a dog — walking around the falls
the creek water was filled with bits of ice, foam, and orange leaves
the asphalt on the shared path that travels under the ford bridge is in bad shape — it’s crumbling and has several deep, long holes
there’s a path that cuts down from the 44th street parking lot, bypassing the overlook and the steps. For most of the year it’s hidden by leaves or snow, today I could see it clearly. I almost turned and took it — why didn’t I?
When I stopped at my favorite spot, I also took some video of the falls:
minnehaha falls / 18 dec / less ice, more falling water
Sunny and warmer! Shadows! Clear, dry paths! A great afternoon run, even if my left IT band started hurting…again. I was able to run on all of the walking paths, even when they split off from the bike path.
Listened to kids, cars, chainsaws, and some guy with a DEEP voice as I ran to the Steven’s house and The Wiz on the way back.
10 Things
the light was lower — it felt later than 2:30*
a walker with a big white dog
the falls seemed to be rushing more than on Monday
a sour sewer smell near the John Steven’s house
kids yelling and laughing on the playground
a bird flying low in the sky, off to my side, almost looking like a fluttering leaf
the soft whoosh of the light rail nearing the station
the bells ringing as it left the station
my feet feeling strange, awkward until I warmed up
the buzz of a chainsaw echoing across the gorge
*the light reminded me of the line from ED:
There’s a certain Slant of light, Winter Afternoons –
But this light wasn’t oppressive. It was warm and welcoming.
I’m continuing to plug away at my haunts poem, even though I was feeling burned out yesterday. I decided to read Lorine Niedecker’s “Lake Superior” and the translator’s afterword for Perec’s How to Exhaust a Place. It helped and I think I had a break through this morning. Now I’m looking to Sarah Manguso’s Ongoingness and 300 Arguments for inspiration. My focus: restlessness and stone and water. And, 2 mantras: 1. let it go and 2. condense! condense! condense!
3.4 miles trestle turn around 24 degrees / feels like 18
Sunny this morning and colder. I overdressed in my purple jacket, which works best when the temperature is in the teens or below 0. Greeted Dave, the Daily walker, admired the river, only slipped on the ice once. Smiled at several other runners. Took off my second pair of gloves and unzipped the very top my jacket around a mile in.
Writing this back at my desk, I can’t remember what I listened to as I ran north. Running back south, I put in a Billie Eilish playlist.
Before putting in the playlist, I stopped and looked out at the river. Not focusing on details, like color or whether or not it was icing over, but breathing in the feeling of being above a river on a cold day, grateful to be out in the world and not inside at my desk trying to figure out what to write about haunting the gorge (I think I’m burned out for now).
Yes, I need a break from all the writing and thinking about haunts. Too much planning and trying to be clever, not enough just sitting down (or running) and finding words.
4.5 miles minnehaha falls and back 25 degrees 50% snow and ice covered
Cold air! So wonderful to breathe in, to make me feel a little dazed and disconnected. More gloomy white sky. Flurries on my face. Listened to a few birds, the kids on the playground, and the rushing water at the falls on the way there, then Olivia Rodrigo on the way back.
10 Things
the strong smell of weed from behind me — no one in sight, then an old white van with a ladder on the back drove by
much of the walking path was covered in a thin layer of snow/ice — so thin that the dark pavement was still visible, making the snow look light gray
a leaning split rail fence, bent in the middle — not quite broken but almost
a walker with two dogs walking down the steepish trail just past the double bridge — was it icy?
someone in a bright yellow puffer jacket walking with a dog on the winchell trail — they had just crested the short, steep hill right before folwell
the tinny recording of the train bell echoing from across Hiawatha to the falls
the heavy thud of my feet on the cold cobblestones in the park
a walker with a dog emerging from the steps that lead down to the bottom of the falls. As I watched they crossed the bridge
running up the hill at the edge of the park near the sledding hill, remembering my run here a month ago when I imagined it being covered in snow
missing: a view of the river, turkeys, fat tires, orange, red
Stopped at my favorite falls viewing spot and recorded the bridge and the water falling:
minnehaha falls, still falling / 11 dec 2023
At one point on my run back, I suddenly felt a beautiful ache of emotion and thought: tender. Yes, I need to include a few lines in my haunts poem about feeling tender as I run — maybe in contrast with tough and the callouses I mentioned last week (6 dec 2023)?
It didn’t feel as warm as it was because of the wind and the clouds. The sky, smudged white. Gloomy. Clear paths with a few chunks of ice still sticking around. How did they not melt yesterday when it was 49 degrees and sunny? A good run, even if my left IT band was sore.
IT doesn’t stand for iliotibial, it stands for:
Itchy Teeth
Irksome Toes
Incandescent Tonsils
Infatuated Trapezoids
Indigo Toenails (from Scott)
Inconceivable Tracheas (from RJP)
10 Things
a noisy car speeding down the river road — don’t remember the color of the type of car or who was driving it, just remember that it was LOUD and FAST
chick a dee dee dee dee
the floodplain forest was roomy and deep brown and open to the river
click click clack — roller skiers hitting their poles on the path
bright headlights cutting through the tree trunks on the other side of the ravine
can’t remember the color of the river — probably pale brown or gray or brown — just that it was soothing (looked at my video: blueish white)
at the start of the run, the pavement was wet — why? melted snow?
a regular — Santa Claus! we raised our hands in greeting
overdressed — took off my orange sweatshirt at the turn around
a mom on roller skis to her kids, also on roller skis — we’re almost there! I’m assuming she meant the big franklin hill
Listened to my breath, my striking feet, the cars driving by as I ran north. Put in a Billie Eilish playlist running back south.
Before turning around, I took some video at a favorite spot: the curved fence on the Winchell Trail before Franklin:
Not yet winter by the gorge. Listen to the sirens on the other side sing with the chickadees and the cars.
After I finished running, I recalled a line I had composed while running for a poem I’m working on about the bells of St. Thomas:
Have others outside forgotten those bells? Or do they hear them ringing still?
I like the double meaning of still here — both: continuing to ring and ringing until they become still/stop. I have to sit with it longer, but I think I’d like ring instead of ringing, but it doesn’t fit the 3/2 form.
As I write this I’m remembering another thought I had: getting rid of all of the longer poems that begin with I — I go to the gorge, I sync up my steps, I want connection, I orbit the gorge, etc. Those are the ghosts that haunt this Haunts poem — they are the traces/residue/palimpsest that is still there, but not fully. I think this makes sense to me, but I’m not sure if I can remove all of those words that I love and have spent so much time with…yet.
Warmer today. Almost all of the snow has melted. Sunny, bright, shadows. Chirping birds, sparkling water, shimmering sidewalks — melted snow illuminated by sun. I went out feeling a bit overwhelmed, needing a run. It worked. By the end of the run I felt so much better.
I listened to the world around me as I ran to the falls: the birds, kids on the playground, cars whooshing by, the gushing falls. When I turned around, I put in a Billie Eilish playlist on the way back.
At the falls, I stopped at the overlook right beside the falls:
minnehaha falls / 6 dec 2023
10 Things
wet path, shimmering — is it just water, or is it super slick ice?
most of the snow gone, only little ridges on the edges of the trail
empty, open, iceless river
more darting squirrels
encountering a woman in pink running shoes twice
the bells from the light rail ringing and dinging from across the road
my shadow — sharp — running beside me
a runner in a bright blue jacket
an empty parking lot at the falls
the potholes on the path were easier to see because they were filled in with snow while the rest of the path was bare
Thinking about the gorge and WPA walls and riprap and Gary Snyder:
Lay down these words Before your mind like rocks. placed solid, by hands In choice of place, set Before the body of the mind in space and time: Solidity of bark, leaf, or wall riprap of things: Cobble of milky way, straying planets, These poems, people, lost ponies with Dragging saddles— and rocky sure-foot trails. The worlds like an endless four-dimensional Game of Go. ants and pebbles In the thin loam, each rock a word a creek-washed stone Granite: ingrained with torment of fire and weight Crystal and sediment linked hot all change, in thoughts, As well as things.
I mention the limestone walls made by the WPA in the 30s and 40s in my poem. I’d like to expand on them just a little more. Each rock a word — something there to build on, I think.
4.5 miles minnehaha falls and back 32 degrees 10% snow-covered
It snowed last night. Less than an inch? Enough to cover everything, making it look like winter, but not enough to cause any problems running on the path. Wonderful! I love winter running. I started out a little cold, with my hood up against the wind, but ended over-heated: lots of sweat and a flushed face. My right IT band hurt a little, but not enough to end the run. I did stop at the halfway point — my favorite spot near “The Song of Hiatwatha,” admiring the falls from a distance. I took some video:
minnehaha falls / 5 dec 2023
video: Minnehaha Creek rushing over the limestone ledge, frozen water on either side of the rushing water, a bridge above, a bridge below.
10 Things
the river: brownish-gray, flat, empty
caw caw caw
the snow is soft and not slick or clumpy, easy to run over
a path winding through the savanna revealed by settled snow
a leaning tree branch, dusted with snow. The snow making visible the trunks texture
rustling in the brush — a squirrel
the voices of kids laughing on the playground
running near the overlook of the falls, not stopping to see the water, just hearing it rushing over the limestone
beep beep beep beep beep beep then a few beats of silence on repeat — a service truck near the roundabout
rabbit footprints all over my driveway — such big footprints!
before the run
This morning, while doing the dishes, I began listening to Chris Dombrowski’s The River You Touch. Here are a few passages I’d like to remember:
What does a mindful, sustainable inhabitance on this small planet look like in the Anthropocene? is no longer an academic question but rather a necessary qualifier to each step we take. For answers, we who have proven ourselves such untrustworthy stewards of our home might look to what Barry Lope called “myriad enduring relationships of the landscape,” to our predecessors, in other words, whose voices are the bells that must sound before any gritty ceremony of community can truly being.
The River We Touch/ Chris Dombrowski
bells — I like this idea of bells as signaling the start of a ceremony. Each loop around the gorge, or run beside the gorge is the start of a ritual, a ceremony, both sacred and mundane. What else do bells signal? I want to review my notes and weave other meanings into my poem.
“listening,” refers to direct contact, engagement, what the forager Jenna Rozelle calls the “primacy of immediate experience.” Callouses on palms formed by friction between human skin and oar handle. Shoulder muscles straining to pull oar blade through current, the oar stroke negotiating with the wave train’s brute liquid force.
The River We Touch/ Chris Dombrowski
The mention of callouses reminds me of Thoreau and his essay on walking:
Living much out of doors, in the sun and wind, will no doubt produce a certain roughness of character—will cause a thicker cuticle to grow over some of the finer qualities of our nature, as on the face and hands, or as severe manual labor robs the hands of some of their delicacy of touch. So staying in the house, on the other hand, may produce a softness and smoothness, not to say thinness of skin, accompanied by an increased sensibility to certain impressions. Perhaps we should be more susceptible to some influences important to our intellectual and moral growth, if the sun had shone and the wind blown on us a little less; and no doubt it is a nice matter to proportion rightly the thick and thin skin. But methinks that is a scurf that will fall off fast enough—that the natural remedy is to be found in the proportion which the night bears to the day, the winter to the summer, thought to experience. There will be so much the more air and sunshine in our thoughts. The callous palms of the laborer are conversant with finer tissues of self-respect and heroism, whose touch thrills the heart, than the languid fingers of idleness. That is mere sentimentality that lies abed by day and thinks itself white, far from the tan and callus of experience.
physical dialogue (contact…encounter between feet and land)…sensorial empathy
The faculty of wonder—which, in this context, is simply the unsentimental ability to identify with astonishment the earth and its inhabitants as relational—is diminishing as quickly as any endangered species. If it vanishes as an inevitable byproduct of decreased direct encounters with the physical world, so, too, may go the instinct to protect the very places that sustain us.
Concluding a story about kayaking with his son, encountering a sea otter, attempting to capture the moment with his phone and then dropping the phone in the ocean, Dombrowski writes:
I scanned our ambit for further sign of the otter, weighing the value of what I’d beamed in on 4G versus the salt drying on the hand Luca had dragged through the water. I sensed the latter would form a more lasting kind of knowing.
The River We Touch/ Chris Dombrowski
Before heading out for my run, I wanted to think about some of these ideas, especially: touch, physical dialogue, and sensorial empathy.
during the run
I recall thinking about my feet and rough ground and how much I enjoy feeling the ground as I move. The snow today was fun to run over/through. It wasn’t hard or crusty or sharp or too soft or thick or soggy or slick. It felt almost like running over a carpet of grass. A nice break from the hard asphalt. I also thought about breath and air and how much they are a part of touching/experiencing the gorge.
Near the end of my run, a song came up on my playlist: Breathe (2 AM)/ Anna Nalick. I’ve had it on a running playlist for over a decade now. As she sang, breathe, just breathe, I breathed. Maybe more than feet, lungs and breathing and breath have been central to my writing on this log.
I also thought about the gorge as an emptiness, a void, mystery, the ineffable/inaccessible, that I return to when I run because I want to encounter this void. I want to face the mystery.
after the run
Sitting at my desk now, I’m hungry. After I eat, I’d like to think more about the Thoreau quote and feet and callouses and the physical impact of running around the gorge as part of this haunting experience.
What a wonderful way to start December! Love this cold air and the bright sun. And the shadows — mine was able to run below in the floodplain forest. Later, it went down on the Winchell Trail. I greeted Dave, the Daily Walker — Good morning Dave! What a beautiful morning! For the first mile I chanted in threes: girl girl girl/ ghost ghost ghost/ gorge gorge gorge.
I listened to the birds — I think I heard the clicking beak of a jay — and scattered voices on the way to the trestle. Tried out a few different playlists on the way back.
10 Things
running above the floodplain forest: brown and open and bottomless, brown leaves blending in with brown trunks
most of the steps down to the Winchell Trail are closed off with a chain, but not the old stone steps — why not?
the stretch of river just north of longfellow flats was half frozen
2 people walking below on the winchell trail with a dog — a LOUD conversation. One of them was wearing a bright orange — or was it red? — jacket
steady streams of cars at different spots on the river road
a fast runner passed me with their arms down at their sides, swinging them low. Were they running like this the whole time, or did they just do it when they passed me?
more darting squirrels
there are certain stretches I don’t remember running through — like the part of the walking trail that separates from the bike path right before the trestle. Why can’t I picture it?
after I finished the run, walking back on the grass between Edmund and the river road, heard the knocking of a woodpecker high up in a tree. I craned my neck and arched my back to see it, but no luck
In number 1 I said the floodplain forest was empty, but I just remembered that there was a thin line of orange leafed trees on the southern edge of it
Just ordered A. R. Ammons’ Tape for the Turn of the Year. Reading it might be my December project — will see, when it arrives on Monday. I think it might be a good inspiration for my Haunts poem as I continue to work on it.
One more note: At the halfway point, before heading back, I hiked down on the Winchell Trail to the curved railing. I took a picture. I decided to only take one, but I wondered if I should have taken more. Yes, I should have. When I looked at the picture after the run, there was the shadow of my thumb in the corner. Oops.
Warmer today. Sunny, bright, clear. The river sparkled and burned. Shadows everywhere. Big columns of ice next to the falls, a thin sheen of ice on the steps and the bridge over the creek. Saw my shadow far below me while I was above on the bridge over to the veterans’ home. Encountered at least half a dozen darting squirrels, one was heading straight towards me but did a sharp turn away at the last minute. Near the end of my run, I saw and heard a vee of geese flying low in the sky — maybe 12 of them? Something about the blue sky and the brilliant light made their wingtips look silver. I didn’t stop running, but I craned my neck as I moved to keep watching them.
10 Sounds
kids at recess, playing on the playground at minnehaha academy: scattered voices laughing, yelling
some sort of chirping bird — not a cardinal, a robin? finch?
the caw caw of a crow, down in the gorge
the gushing falls — steadily falling creek water
rustling in the leaves, 1: a squirrel
rustling in the leaves, 2: a chipmunk or a bird
rustling in the leaves, 3: a person walking below me on the Winchell Trail
honking geese
a chain link fence rattling — someone playing disc golf near Waban
missing sounds: didn’t hear any roller skiers or music from a bike or a car, no bikes whizzing by or horns honking, and no fake train bell at the 50th street station as I ran near the John Stevens house
Stopped at the Folwell bench to admire the view and to check on my watch which had turned off. Bummer — out of charge, so no data from today’s run. Took a picture of the gorge:
5.5 miles franklin hill turn around 15 degrees / feels like 2
The coldest day of the season. Brrr. Extra layers: 2 black tights, yellow shirt, pink jacket, purple jacket, 2 pairs of gloves — black and pink/white, buff, hat with ear flaps, hood. Difficult to breathe for the first mile. Sunny, lots of shadows. Greeted Dave, the Daily Walker. He was in his warmest attire, even had a stocking cap. There was ice near the shore of the river and sheets of ice on the surface of the water.
Brr. River surface starting to ice over / 28 nov 2023
For the first 4 miles, I listened to my feet striking the ground, cars driving by, the wind. For the last 1.5 miles, I put in Olivia Rodrigo.
before the run
Still working on my haunts poems, adding more to the ones I wrote 2 years ago. Yesterday I spent a lot of time working on the first section, trails, and thinking about paths and feet and my interest in following, connecting, learning new stories. As part of that work, I started rereading Wendell Berry’s excellent essay, “A Native Hill.” This morning, before my run, I’m still reading and thinking about it. While I run, I’d like to think about this passage:
Looking out over the country, one gets a sense of the whole of it: the ridges and hollows, the clustered buildings of the farms, the open fields, the woods, the stock ponds set like coins into the slopes. But this is a surface sense, such as you get from looking down on the roof of a house. The height is a threshold from which to step down into the wooded folds of the land, the interior, under the trees and along the branching streams.
“A Native Hill” / Wendell Berry
As I run, I’d like to think about these ideas of threshold and surface, and what it means to be above, always, looping around the gorge, rarely entering it. Is this only surface level? What is at the surface, and is the surface always superficial? What does it mean when the gorge is not a thing to enter, but an absence, an emptiness/void that is still present and shaping the land but is inaccessible?
during the run
Did I think about these things at all? Maybe a little as I looked down at the floodplain forest or the water. At one point, I thought about how I’m not completely inside of this place, but I’m still much more in it than if I were riding in a car.
In a related but different direction of thought, I remembered the lines I had just written this morning:
It begins here: from the ground up feet first, following. I want to go where others already have gone.
I thought about this following and how the others include past versions of me, the Saras that have already, day after day, year after year, travelled these same trails.
after the run
Sitting at my desk after my run, looking out at a mysterious pile of dirt left right in front of my sidewalk by workers for some unknown reason, feeling wiped out from the run, I’m not sure what to do with Berry’s passage. Maybe I’ll read some more of the essay?
Beyond the gate the land leans always more steeply towards the branch. I follow it down and then bear left along the crease at the bottom of the slope. I have entered the downflow of the land. The way I am going is the way the water goes. There is something comfortable and fit-feeling in this, something free in this yielding to gravity and taking the shortest way down.
“A Native Hill” / Wendell Berry
I love this line: The way I am going is the way the water goes.
Berry talks next about human-made erosion and how he laments the loss of land “before the white people drove their plows into it.”
It is not possible to know what was the shape of the land here in this hollow when it was first cleared. Too much of it is gone, loosened by the plows and washed away by the rain….The thought of what was here once and is gone forever will not leave me as long as I live. It is as though I walk knee-deep in its absence.
“A Native Hill” / Wendell Berry
The slopes along the hollow steepen still more, and I go in under the trees. I pass beneath the surface. I am enclosed, and my sense, my interior sense, of the country becomes intricate. There is no longer the possibility of seeing very far. The distances are closed off by the trees and the steepening walls of the hollow. One cannot grow familiar here by sitting and looking as one can up in the open on the ridge. Here the eyes become dependent on the feet. To see the woods from the inside one must look and move and look again. It is inexhaustible in its standpoint. A lifetime will not be enough to experience it all.
“A Native Hill” / Wendell Berry
Love it: Here the eyes become dependent on the feet. I’m finding a place for this line in my poem! Even when I am on the edge of the bluff looking down at the gorge, my vision isn’t very good. Everywhere I run, above or below, I’m dependent on my feet, and not just to get me to new places to see; sometimes I see with my feet.
Berry’s last lines about it being inexhaustible and how a lifetime will not be enough to experience it all brings me to another definition of going beyond the surface: to do more than briefly visit, to stay somewhere (to haunt it), to return to it again and again, each time learning something new, or encountering something slightly altered. This returning to the gorge day after day and giving attention is my way of connecting with it and attempting to experience as much of it as I can.
