Tag: morning

4.2 miles
river road, north/river road, south/32nd to Edmund Bvld
43 degrees
398 confirmed cases of COVID-19

Another beautiful day by the gorge! As the days get scarier, my hour outside in the morning (running, then walking Delia the dog) becomes more necessary and appreciated. Fresh air, warm sun, noisy birds! Early on in my run a group of walkers thanked me for moving over and giving them space. A simple gesture that enabled me to be open and generous to others I encountered. Not too crowded. Was able to greet Dave, the Daily Walker. Heard some geese, woodpeckers, a few dogs barking down below. Also heard the beeping alarm of an approaching train (I think?) as I ran under the trestle. Didn’t stop to see if a train would come. Ran by a lonely bench with a beautiful view of the other side. Didn’t stop to sit and take in the brown slopes and the blue river. Will I ever stop? Maybe someday. Running above the rowing club, admiring the bare tree trunks, I thought about what color brown they were. Maybe milk chocolate? I love the soothing colors of light blue and brown.

Bliss Point or What Can Best Be Achieved by Cheese/ Benjamin Garcia

A.k.a.

          the other gold. 

                    Now that’s the stuff, 

                               shredded or melted 

                                         or powdered 

                                                 or canned. 

                                                             Behold 

                                         the pinnacle of man 

                     in a cheeto puff! 

Now that’s the stuff 

                      you’ve been primed for: 

                                             fatty & salty & crunchy 

          and poof—gone. There’s the proof. 

Though your grandmother 

                        never even had one. You can’t 

                                    have just one. You 

                                              inhale them puff— 

                                                                     after puff— 

                                                                after puff— 

                               You’re a chain smoker. Tongue 

                      coated & coaxed 

but not saturated or satiated. 

                       It’s like pure flavor, 

                                   but sadder. Each pink ping 

                                                       in your pinball-mouth 

                                                                expertly played 

                             by the makers who have studied you, 

                               the human animal, and culled 

                    from the rind 

         your Eve in the shape 

                                 of a cheese curl. 

                                              Girl, 

                                come curl in the dim light of the TV. 

                           Veg out on the verge of no urge 

                  of anything. 

         Long ago we beached ourselves, 

                                 climbed up the trees then 

                                          down the trees, 

                                                knuckled across the dirt 

                               & grasses & thorns & Berber carpet. 

                                           Now is the age of sitting, 

                                   so sit. 

           And I must say, 

                       crouched on the couch like that, 

                             you resemble no animal. 

                                    Smug in your Snuggie and snug 

                                                     in your sloth, you look 

                                           nothing like a sloth. 

           And you are not an anteater, 

                                   an anteater eats ants 

                                                   without fear 

                                       of diabetes. Though breathing, 

                 one could say, resembles a chronic disease.  

                                                                                            What’s real 

                             cheese and what is cheese product? 

                              It’s difficult to say 

               but being alive today 

                                      is real- 

                                                real- 

                                                       really 

                                like a book you can’t put down, a stone 

                       that plummets from a great height. Life’s 

                      a “page-turner” alright. 

               But don’t worry 

                                      if you miss the finale 

                                                of your favorite show, you can 

                                                   catch in on queue. Make room 

                                      for me and I’ll binge on this, 

                                                            the final season with you.

The first time I read this poem, I didn’t like it. But after listening to the poet speak it (which you can on poets.org) and reading his blurb, it started to grow on me. I like the use of orange/cheese/cheese puff and what it references without directly saying. And I like his ideas about the form: “having the lines feel like eating cheese puffs—addictive, airy, crunchy, gone.”

4.15 miles
river road, north/river road, south/32nd to Edmund Bvld
35 degrees
346 confirmed cases of COVID-19

What a beautiful morning! Went out about 30 minutes earlier, wondering if that might mean less people on the trail. It did. Got a little closer than 6 feet when I was passing a few people, but was able to mostly keep a good distance. So many birds this morning! Geese honking. Woodpeckers pecking. Not sure of the others–probably some robins or cardinals, blackbirds. There are lots of finches near the gorge, so maybe some of those too? One day, I will be able to hear the difference and identify them.

The river was a beautiful light blueish gray. Greeted Dave the Daily Walker. Recited one of the poems I memorized last week (Auto-lullaby) a few times. Anything else? Noticed the chain was still up, blocking the stairs to the Winchell Trail past the trestle. Thought about how muddy it probably was halfway down. Enjoyed running above the rowing club on the part of the trail farthest from the road. I’m finding it difficult to pay attention to anything other than the people and how far away from me they are. Maybe this will change as it becomes warmer. I hope so.

Walked Delia the dog right after my run. So calm and sunny and spring-like outside! Hardly anyone walking through the neighborhood.

Small Kindnesses/ Danusha Laméris

I’ve been thinking about the way, when you walk
down a crowded aisle, people pull in their legs
to let you by. Or how strangers still say “bless you”
when someone sneezes, a leftover
from the Bubonic plague. “Don’t die,” we are saying.
And sometimes, when you spill lemons
from your grocery bag, someone else will help you
pick them up. Mostly, we don’t want to harm each other.
We want to be handed our cup of coffee hot,
and to say thank you to the person handing it. To smile
at them and for them to smile back. For the waitress
to call us honey when she sets down the bowl of clam chowder,
and for the driver in the red pick-up truck to let us pass.
We have so little of each other, now. So far
from tribe and fire. Only these brief moments of exchange.
What if they are the true dwelling of the holy, these
fleeting temples we make together when we say, “Here,
have my seat,” “Go ahead—you first,” “I like your hat.”

3.25 miles
river road, south/edmund bvld, north/33rd street, west/43rd ave, south
45 degrees
287 confirmed cases of COVID-19

Felt warmer today. Wore shorts with tights underneath and my orange pullover. No gloves, no buff. Started on the path by the gorge, but it was crowded. At one point, three walkers were evenly spread out across the path. I had to temporarily cross the road and run in the grass. What is wrong with people? Still managed to keep my 6 feet of distance. Decided at the 44th street parking lot, to cross over to the grass on the other side and then run on the road at Edmund. Much better. If there are this many people out on the trail, and some of them refuse to honor a safe distance, I might have to start running on Edmund all the time. Not as nice as being right by the river, but still a nice view. And still outside. Took a left at 33rd and ran through the neighborhood on the edge of the road, mostly in the sandy grit. ShShShShShSh. Love that sound and the feeling of my feet slightly slipping. Why? Not sure. Was able to greet Dave the Daily Walker. I’m glad he’s doing okay.

birds! birds! birds!

Even as I recognize that chattering birds have been here all along, there is something different about hearing them in early spring. So loud today. Heard a few mourning doves and my favorite: the bird who does a rapid fire of sharp noises, almost like a laser gun from a 1970s sci-fi movie. Pu Pu Pu Pu Pu Pu. What is that bird? update from Sara, 2024: I can’t resist chiming in here: a cardinal. Also heard at least one woodpecker. Will I ever be able to recognize and remember bird sounds? I think it might take years.

LOVESONG OF THE SQUARE ROOT OF NEGATIVE ONE/ Richard Siken

I am the wind and the wind is invisible, all the leaves
tremble but I am invisible, bloom without flower, knot
without rope, song without throat in wingless flights, dark
boat in the dark night, pure velocity. As the hammer is
a hammer when it hits the nail, and the nail is a nail when
it meets the wood, and the invisible table begins to appear
out of mind, pure mind, out of nothing, pure thinking.
Through darkness, through silence, a vector, a violence,
I labor, I lumber, I fuel forward through the valley as
winter, as water, I mist and frost, flexible and elastic to
the task. I am the hand that lifts the rock, I am the mind
that strings the worm and throws the line and feels the tug,
the flex in the pole, and foot by foot I find the groove,
the trace in the thicket, the key in the lock, as root breaks
moving through the stations of the yardstick. I track,
I follow, I hinge and turn, frictionless and efficient as an
equal sign. I flip and fold, I superimpose, I become
location and you veer toward me, the eye to which you
are relative, magnetized for your revelation. Hook and bait,
polestar and checkmate, I am your arrival, there is no
refusal, we are here, you see, together, we are already here.

5 Things I Like About this Poem

• The flow and effortless movement forward
• Assonance: rope/throat/boat
• through silence, a vector, a violence
• I labor, I lumber, I fumble forward
• I am the hand that lifts the rock, I am the mind/ that strings the worm and throws the line and feels the tug,/ the flex in the pole, and foot by foot I find the groove,/ the trace in the thicket, the key in the lock, as root breaks/ rock, from seed to flower to fruit to rot, a holy pilgrim/ moving through the stations of the yardstick.

I just remembered why this poet seems familiar–I just listened to an amazing podcast with him! Episode 52: Richard Siken–Commonplace Conversation with Poets (and other People)/ Rachel Zucker A great interview and really intense when he talks about how fucked up his father was.

What is the significance of the square root of negative one? After looking it up (because I have forgotten any high level math I might have had 25 years ago), I know it has to do with imaginary numbers. But, what does that mean here?

I want to memorize this poem. update: Sara, 2024 — I have memorized it! It’s #4 on my My 100 list!

3.4 miles
ford bridge and back
25 degrees
138 confirmed cases of COVID-19

Cold, sunny. Woke up feeling anxious again. Running and being outside always helps. Not too crowded on the trail. Still spent a lot of time focused on whether or not other people were near and how to be distanced from them. Even so, till managed to notice the noisy birds. Pretty sure I heard a woodpecker. Noticed the river too, glowing again. This time, it created a wide white path stretching from shore to shore. As I ran south, the white path moved with me. Almost stopped at a few of the benches overlooking the river but I never like to stop. When it gets a bit warmer, I should walk to one of them and sit and stare and breathe.

Immediately after finishing my run, I came home, got Delia the dog and took her for a walk. I could hear lots of birds, but it seemed quiet and calm. Hardly anyone out–many more people by the gorge than in the neighborhood. Walked by the kids’ old elementary school and felt nostalgic, a brief rush of sadness that they were almost grown up even as I’m glad that they’re older. Passed at least 2 houses with their delightfully tacky winter/christmas decorations still out. At one house, a grand old tree stump served as a table for several (4 or 5) plastic snowmen. In past summer’s this same stump has housed gnomes and trolls. At another house, lights, a make-shift archway, 2 fake christmas trees, and some garlands slumped sadly in the brown grass. Do they still turn on the crazy lights at night? Will I ever check? Not sure.

Such a strange, unreal time right now.

Yesterday, I finished a draft of my double abecedarian. The entire poem was crafted around using x-box for the Xs. Not sure if it is finished yet, but it was fun. I always love doing abecedarians, especially double ones. Every time I never believe I can come up with words that end in J or Q but I do.

Any Game Starting with Z/ Sara Lynne Puotinen

A
blank drab
claustrophobic
day. The kid
emits moans grunts an occasional whine
flails on the bed then falls off
grounded feeling
holed up with-
in this ennui
jailed in striped PJs
knee deep stuck
longing lacking all
meaning sucked from the room
nothing-to-do-ness raining down like a monsoon.
Oh cruel world too
pointless to want for more seconds pile up
quietly in a q
restlessness grows by the hour
spreads settles
travels right
up the walls like kudzu
vining hovers above like geese in a V
waiting wanting to break out. Meanwhile in the corner the not so new
x-box
yawns sputters chokes on its own dust imploring the kid to play something anything play
Zombie Apocalypse or Zombie Pinball or Zombie Death Drive. A plea: any game starting with Z.

Speaking of double abecedarians that begin and end with the same letter, here’s a list of words that begin and end with the same letter:

• aqua
• bib
• caustic
• dead
• eye
• fief or fluff
• gig
• hush
• intermezzi (plural of intermezzo: brief piece of music between acts)
• JJ (a name, or an abbreviation of judges or justices)
• kink
• lull (or lol)
• Mom
• northern
• onto
• plump
• QQ (an instant messaging service in China)
• rear
• sass
• tyrant
• ubuntu (operating system for PCs)
• verv (does this work?)
• wow
• xerox
• yellowy (didn’t think this was a word, but it is!)
• zzzzzzzz (when sleeping)

I only had to look a few of these up. Fascinating to learn new words, abbreviations, like JJ for judges.

2.65 miles
two trails
39 degrees
light drizzle
89 confirmed cases of COVID-19

Checked the weather and thought it wasn’t supposed to start raining again for an hour, but a few minutes into my run, it started. Didn’t notice it that much, with my baseball cap and jacket on. Everything was gloomy and wet, dripping. There were a handful of people out by the gorge. Most were trying to keep their distance. Ran to the 44th street parking lot and then looped around. Thought about heading down to the Winchell Trail here but I had noticed a few people walking on it so I stayed up above until I was past them. Entered the lower trail at Folwell. Only encountered one person. She was wearing a rain poncho. I heard her sniff as I quickly ran by. Don’t remember much about the run except for looking out for others and making sure I stayed clear of them.

such loud birds!

The thing I remember most about my run was the birds. So loud! Right after I started running, while I was still in the neighborhood, so many different chirps and trills and coos and warbles and caws. Wow. Thought about stopping to get a recording but I decided I could do it when I finished. Of course, I forgot.

Came across so many wonderful poems today–which one should I choose?

Slam, Dunk, & Hook/ Yusef Komunyakaa

Fast breaks. Lay ups. With Mercury’s
Insignia on our sneakers,
We outmaneuvered the footwork
Of bad angels. Nothing but a hot
Swish of strings like silk
Ten feet out. In the roundhouse
Labyrinth our bodies
Created, we could almost
Last forever, poised in midair
Like storybook sea monsters.
A high note hung there
A long second. Off
The rim. We’d corkscrew
Up & dunk balls that exploded
The skullcap of hope & good
Intention. Lanky, all hands
& feet…sprung rhythm.
We were metaphysical when girls
Cheered on the sidelines.
Tangled up in a falling,
Muscles were a bright motor
Double-flashing to the metal hoop
Nailed to our oak.
When Sonny Boy’s mama died
He played nonstop all day, so hard
Our backboard splintered.
Glistening with sweat,
We rolled the ball off
Our fingertips. Trouble
Was there slapping a blackjack
Against an open palm.
Dribble, drive to the inside,
& glide like a sparrow hawk.
Lay ups. Fast breaks.
We had moves we didn’t know
We had. Our bodies spun
On swivels of bone & faith,
Through a lyric slipknot
Of joy, & we knew we were
Beautiful & dangerous.

I love the energy and the line breaks in this poem. And so much movement and momentum. And the assonance! “Dribble, drive to the inside,/ & glide like a sparrow hawk” The alliteration: “Nothing but a hot/ Swish of strings like silk” I also love how you can read this poem backwards or take it one line at a time and still is a poem.

a writing prompt from Sundress Publications

Sundress Publications is posting a writing prompt each day for the next two months to keep people writing. Here’s one from yesterday:

Choose two letters of the alphabet. Select a source material and collect 10-12 nouns or verbs starting with each letter. Use the words as a bank for a new poem.