august 4/SWIM

2.25 miles/ 6 loops
cedar lake open swim
80 degrees

It’s hard to believe that I didn’t like cedar lake a month ago. What a great place to swim! Relaxed, easier to sight–and also easier to stay on course when you can’t sight, less crowded, shorter loops for faster, continuous swimming. It was windy tonight, and choppy in the water. My feet felt a little weird the first few loops, but they didn’t cramp up.

2 memorable things about the swim:

  1. The sky: noticed several planes above me, moving in and out of clouds. At Nokomis, the planes look like sharks circling in the sky, here they look like birds. Stopped mid-swim to determine if what I was seeing above me was a plane or a bird then watched it (a bird) soaring high.
  2. The vegetation: So many vines being stirred up by the wind and the choppy water. Sharp and scratchy, hitting my face, wrapping around my arm. At least one or two traveled down my back, which was very unpleasant. Several years ago, I remember getting part of a vine in my mouth. Gross.

Because the loops are shorter and I have a clear landmark to sight heading back from east (hidden) to point beach, I don’t have to be thinking constantly about where I was going. I could let my mind wander. I know it did, but I can’t remember what I thought about. Possibly about the optometrist appointment I had earlier in the day. Confirmation, yet again, that my vision is deteriorating. Difficult news every time I hear it, yet reassuring too. I’m not making this up, I really can’t see well. The doctor said almost all of my cone cells were gone. Just two tiny islands, one in each eye, protected by the rod cells I have in the very center. He said he was surprised that I could see as well as I could. So strange how vision works. I hardly have any cone cells left, but the few that remain are working so hard that the vision in my right eye is still 20/20 and 20/40 in my left. What? A new worry: possible deterioration of some of my periphery. It’s called paving stone deterioration. It is not that big of a deal, just something to monitor. Still, it’s unsettling to imagine losing some or all of my peripheral too.

I don’t have a poem about love to add here, but I’m thinking about care and my hard working cone cells and protecting rods and what they’re doing for me and the amount of love they show me everyday. This love is not the primary goal, but is still a part of what our bodies do for us everyday until, one day, they don’t: in spite of the odds and the difficulties, they find a way to keep working, even if that “working” barely works, or works in different ways. Does that make sense?

august 3/RUNSWIM

run: 3 miles
2 trails
69 degrees

A nice morning for a run, even if the smoke from the Canadian wildfires is still lingering. We are in a drought and everything is dry. Only a trickle out of the sewer at 42nd. My steps on the dirt and gravel sound sharper, crisper and the rustling in the bushes, more ominous. All around the leaves and vines droop, gasping for moisture. Running on the lower trail, I could smell the sewer more than usual. Overripe. Unpleasant. Near the start of my run, I could hear the coxswain calling out on the river.

Mostly I enjoyed my run, but I struggled to find the love for others and not just annoyance. Bikers cutting too close, walkers not giving me enough room. Running south on the upper trail in the morning is a challenge. Too many walkers and bikers, all seeming closer with my vision. I uttered, under my breath, “what the fuck?” several times. After the second or third time I thought, “what is wrong with people?,” I decided that it was not them, or me (which is often my next conclusion in these situations), but the trail. From the spot above the oak savanna to 44th, this stretch is a problem. The running and biking paths only separate a few times, and the bike trail is almost always right next to the road and to speeding cars, traveling too fast on a windy, narrow road intended for pleasure drives not commuting. So, to find the love, I will try to avoid running on this part of the trail. Because of how narrow it is and my constant need to look out for others when I’m on it, it isn’t usually much fun. I’m fine with finding other ways to run south. I might try running on Edmund or in the grassy boulevard again.

Here’s one of Maggie Smith’s most well-known poems. It feels fitting for a month about love and finding the love in spite of the world:

Good Bones/ Maggie Smith

Life is short, though I keep this from my children.
Life is short, and I’ve shortened mine
in a thousand delicious, ill-advised ways,
a thousand deliciously ill-advised ways
I’ll keep from my children. The world is at least
fifty percent terrible, and that’s a conservative
estimate, though I keep this from my children.
For every bird there is a stone thrown at a bird.
For every loved child, a child broken, bagged,
sunk in a lake. Life is short and the world
is at least half terrible, and for every kind
stranger, there is one who would break you,
though I keep this from my children. I am trying
to sell them the world. Any decent realtor,
walking you through a real shithole, chirps on
about good bones: This place could be beautiful,
right? You could make this place beautiful.

swim: 2.25 miles / 2.3 loops
lake nokomis open swim
85 degrees

Choppy tonight. So choppy that they removed the green buoys; they were drifting too much. On my first loop, heading towards the little beach, my eyes began to burn. I hadn’t washed enough of the baby wash out that I used to anti-fog my googles. It got so bad, I swam much of it with my eyes closed. Didn’t matter; I still swam straight. I stopped at the white buoy off of the little beach and rinsed my eyes out. Ouch. On the second loop, my feet started feeling weird. Almost like they might cramp up. Unsettling. I paused a few times mid-lake to try to relax them. Stopped after loop 2 thinking I was probably done. Not tired, just scared of foot cramps in the middle of the lake, too far from a shore. Decided to try one more loop. Still felt weird, so I turned around at the second buoy and headed back. Not as much as I would have liked to swim, but still over 2 miles. Met STA for a beer at Sandcastle. Even with the problems in the water, it was a nice night.

august 2/SWIM

2 miles
lake nokomis main beach
75 degrees

Finally, I was able to swim again! Last time I swam was Thursday. Too much smoke all weekend. I ran the most miles in a week that I have in a while, but I missed swimming. Swam around the white buoys at lake nokomis. There might have been one or two people in the water, much nearer to shore. My only companions: an occasional rower or boarder and a seagull that liked to perch on the white buoys as I swam by. I was happy to have the bird’s company, although I worried that they were there to catch a fish–which meant that I was also swimming with a lot of fish–and I wondered if they might try to attack me as I swam by. They didn’t. A few times they flew away, off to another buoy.

Because I’ve been swimming across the lake almost every day, I haven’t had much time to swim laps/loops around the buoys. It’s not as exciting, but it’s less crowded, more relaxed, and I don’t have to worry about sighting or getting off course. I’d like do more of these small loops but I don’t know if I have time (or the energy to add even more swimming).

The water was cold, but felt great. Very calm, no chop. Sunny, but not too bright. My goggles fogged up again. Is it time for a new pair? Heard lots of sloshing and, at one point, a loud shriek from shore. A kid freaking out. I breathed every 5 strokes and worked on closing my mouth before I put it back in the water. Also tried to pull harder and push by hand down more forcefully as it went under my torso. Thought about my dr’s appointment this morning for all of my sinus troubles this last year. No real answers for the sinus pressure or why my jaw would tighten up and my nose and eyes would feel like I had an iron blanket on my face. Was it largely due to stress over the pandemic? It’s both unsettling and fascinating how we respond to stress and anxiety in such physical ways.

Here’s a song about love that I heard on the radio this weekend by one of my favorite Schoolhouse Rock Singers (only second to my ultimate favorite, Blossom Dearie): Bob Dorough. I have always loved song lyrics and the interesting, compelling, complicated ways words are made into music and combined with music.

Love (Webster’s Collegiate Dictionary)/ Bob Dorough

Webster’s New Collegiate Dictionary
tra la la la la
Webster’s New Collegiate Dictionary
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Page 498
Love
L-O-V-E
Love

Webster’s New Collegiate Dictionary
tra la la la la
Webster’s New Collegiate Dictionary
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5 meanings are given

One: Love, a feeling of
strong personal attachment
induced by sympathetic understanding
or by ties of kinship
ardent affection

Two: strong liking for
feeling fondness
having good will
as love of learning
as in love of country
as in love of country

Three: tender
tender and passionate affection
which seeks fulfillment in sex

Four: Cupid or eros
as the god of love
sometimes Venus

Five: tennis
love in tennis means no points scored
and you have nothing
and you have nothing

antonym: hate

awesome instrumental interlude

Five: tennis (tennis)
love in tennis
means no points scored
and you have nothing
and I have nothing

antonym: hate

Webster’s New Collegiate Dictionary
tra la la la la
Webster’s New Collegiate Dictionary
tra la la la la

Five meanings of love

Since I mentioned Blossom Dearie, here’s on of my favorite love songs by her:

Down with Love/ Blossom Dearie

Down with love the flowers and rice and shoes
Down with love the root of all midnight blues
Down with things that give you that well-known ping
Take that moon & wrap it in cellophane

Down with love let’s liquidate all its friends
Moon and June and roses and rainbow’s ends
Down with songs that moan about night and day
Down with love yes take it away, away

Take it away
Take it away
Give it back to the birds and bees and the Viennese
Down with eyes romantic and stupid
Down with sighs, down with cupid
Brother let’s stuff that dove
Down with love

I am not down with (romantic) love, but I am tired of the well-worn ways it is represented in songs and poetry. I love the line about liquidating all its friends: moon and june and roses and rainbow’s ends

august 1/RUN

2.25 miles
neighborhood
77 degrees

No open swim again today due to the smoke from Canadian forest fires. No swim tomorrow either. What a bummer. Took a long walk down by the river with STA and Delia this morning, and then a run this afternoon. The air quality is already much better. Hopefully the smoke will stay gone. Could there be any chance that they reconsider open swim tomorrow? Maybe but probably not.

Running on the dirt between Edmund and the river road, I twisted my foot/ankle on a root. I’m pretty sure it’s fine. I hope it’s fine. Yes, it will be fine. Writing this a few hours later: it seems fine. Whew.

Today is the first day of August and have I decided that this month’s theme is love. Not so much romantic love, but a wide range of definitions of what it could mean to love in this time of seemingly intractable divisions and impending, ever nearing collapse. I have decided that this topic is much needed. I am tired of letting hate or fear or dismissal or disgust at how terrible some people seem to be dictate how I see and experience the world. I want to give as little energy to those negative, draining feelings as possible. I want to let love win and I’m interested in exploring the wide range of ways poets express it. This topic is partly inspired by Ed Bok Lee’s poem “Water in Love” and a possible title I have for a poem or a collection: How to Love Like the Lake Loves

the lesson of the falling leaves/ lucille clifton

the leaves believe
such letting go is love
such love is faith
such faith is grace
such grace is god
i agree with the leaves

july 19/RUNSWIM

run: 3.5 miles
austin, mn
62 degrees
humidity: 96% / dew point: 60

Cool but humid. Ran through Austin with Scott. We were in town, but parts of it felt like running through the country, especially the parts with narrow, windy roads and no sidewalks. Reminded me of rural North Carolina where I lived from ages 4-9, and where I would, on the rare occasion, “run” with my mom. A fuzzy memory: asking to run with her, becoming separated when I couldn’t keep up, getting trapped for a few minutes by a loose, barking dog (no leash laws in rural early 1980s North Carolina). How much did the Austin landscape really resemble Hickory, NC? Probably not that much, but enough to trigger this memory and make me look around for any loose dogs that might be about to attack.

swim: 2 miles / 5 cedar lake loops
cedar lake open swim
85 degrees

Back in Minneapolis in the late afternoon. Went to open swim at Cedar Lake. Wow, the water was warm near the shore. Almost too warm. Wore my new suit, my birthday suit–the one I bought with birthday money from Scott’s parents. The “birthday suit” joke never gets old for me. I remember turning 7 or 8 or 9 and getting a bathing suit for my birthday. I ran around the neighborhood, wrapped in a towel, looking like that was all I was wearing, and calling out to anyone nearby: “Want to see my birthday suit?” I’d open the towel, show them my suit, and laugh at their surprise–and relief, I’m sure, to see that I wasn’t naked. I was one of those irritating kids.

I think my central vision is getting a little worse. It’s harder to sight the orange buoys, even when the water is calm, the sun hidden. It doesn’t matter too much because I don’t really need the buoys to know where I’m going. I love my brain and whatever else in my body that’s allowing me to gradually adjust to this loss so that by the time it gets worse, I’ve already adapted enough that it doesn’t matter. Do most people have this experience when they’re losing something?

The swim was great. Earlier in the season, I was criticizing this lake, writing about how I wasn’t chill enough for it, but now I love it again. It feels more like a lake up north than one at the edge of Minneapolis. Gravel trails, no buildings, canoes and kayaks everywhere. What a great night for a swim! I felt buoyant and fast and confident. No planes flying overhead, circling like sharks. Only water and a clear landmark to sight: the split in the trees at the beach. Couldn’t see below me–at its deepest point, the lake is 51 feet down. I wonder if that’s anywhere near where I swim? Had a few encounters with vegetation. Scratchy.

Here’s a poem by Ellen Bass that I found on twitter. I’m posting it for the water image, but the idea of loving the world, in spite of its awfulness, resonates for me too.

The Thing Is/ Ellen Bass

to love life, to love it even
when you have no stomach for it
and everything you’ve held dear
crumbles like burnt paper in your hands,
your throat filled with the silt of it.
When grief sits with you, its tropical heat
thickening the air, heavy as water
more fit for gills than lungs;
when grief weights you like your own flesh
only more of it, an obesity of grief,
you think, How can a body withstand this?
Then you hold life like a face
between your palms, a plain face,
no charming smile, no violent eyes,
and you say, yes, I will take you
I will you love you, again.

Thinking about the image of water as heavy, making the air harder to breathe. When I’m running, and it’s hot, the wet air feels heavy and thick on my skin. Oppressive. But when I’m in the lake, swimming, the water feels light, free. Breathing is much easier for me. Somehow, I don’t need to do it as much, even while I’m wearing a nose plug and can only breathe through my mouth. The more I swim, the less I need to breathe. Every five strokes, then every six or seven. To love life, I don’t want to hold it in my hands and look at it, I want to swim in it. What to do with this image/metaphor?