29 jan/RUNGETOUTICE

3.5 miles
trestle turn around
7 degrees
40% snow-covered

Another run outside! Yesterday, I ran south, today I ran north. RJP had told me that someone had made a snowman then put a sign on that read, “Make Good Trouble” next to the trestle. Of course I needed to go see and document it!

I love the shadows of the tree and the snowman and the message of making good trouble. 15 years ago, I would have posted this in my TROUBLE blog. Now, I’ll post it here. Could Sara from 2011 have even imagined we’d be living through the occupation of a fascist government?

It was a nice run. Slow and relaxed. At first, I was alone out there, but soon I encountered some other walkers, 2 runners. The river surface was cracked white, the sky was blue. I started by running through the neighborhood. Running by a house that was being worked on: empty outside. Had they stopped because of the cold, or was it ICE? Then I heard a drill from inside.

A favorite moment: as I neared the trestle, I heard a loud whooshing sound. Difficult for me to see, but I think it was a train traveling across the trestle! That doesn’t happen very often.

Get Out Ice

Lithub is featuring several Minnesota writers in the series, “Letter from Minnesota”. Here are some bits in a letter from the Minneapolis poet Michael Kleber-Diggs:

1

I am aware of a neighbor who will come to your house, take your trash and recycling to the curb, then, after they’re emptied, return and bring them right up to your door or put them back in your garage.

In times like these I write so I won’t forget. So I’ll keep hold of details that might otherwise slip away. I want to keep hold of exactly what it was like back in 2026.

Normalcy is Impossible Here. Normalcy is Violence

I was not aware of this until I read this letter, but I’m not surprised. On my local Signal group, some neighbors reported an ICE vehicle in our alley one day. When I bring out the trash, I make sure my ID/passport is in my pocket. I tell the kids that even though they hate wearing their coats, they must whenever they go out right now because it is possible that they could encounter ICE and be forced out in the cold for a long time. I read about the internal memo giving ICE permission to violate the 4th amendment and break down doors without a warrant; I see the picture of Hmong elder wrongly dragged out of his home in the 20 degree weather in his underwear. I’ve stopped wearing my pajamas in the morning while I drink my coffee; I put on warm clothes right away.

2

History is rhyming, not repeating; 2026 isn’t exactly like 2020. The violence is more specifically designed to advance authoritarianism. It’s conspicuously race-based. It’s more xenophobic; our Somali siblings are really going through it. The government’s violence and hate is intentional. It’s a feature not a bug, and all of it is out in the open.

Within the broader terror campaign, the administration is focused on the most vulnerable. They’re harming the elderly; they’re going after children. They grab up kids in front of other kids at the end of the school day on purpose: theft plus trauma, violence amplified.

Normalcy is Impossible Here. Normalcy is Violence

Talking with neighbors during the candlelight vigil, one of them mentioned how someone was taken at their church. He explained: ICE waits for people to come for food donations, then they grab them before they can make it inside.

Love #10 / 29 january 2026

Our message to all:
Violence & Intimidation
have no place here. 
100% of this space
is reserved for love.

Words taken from the social media statements by the following local businesses: Parkway Pizza / Norseman Distillery / Olio Vintage / Red Balloon Bookstore / Reverie Cafe + Bar

jan 28/RUN

3.5 miles
under ford bridge and back
7 degrees
50% snow-covered

A run outside! Cold, but not even close to some of my coldest runs in past years (I’ve run in a feels like temp of -20). I haven’t run outside much this month, so I forgot how to dress for it. Today, too many layer. Hand warmers and foot warmers and 3 shirts under my jacket.

Hardly anyone else on the river road path. A few walkers, a few bikers, any other runners? I can’t remember, but I don’t think so. Heard some cars honking in the distance. ICE must be nearby.

The river was white and looked cold. The parts of the path that weren’t covered in snow were stained white from salt — was it salt or something else? I know Minneapolis Parks is committed to not putting down salt because it ends up in the river. Most of the walking trail was buried in snow. Only one stretch, just north of 38th had some bare asphalt. I walked on it, then got stuck when it was covered in snow again. The snow looked brittle and made a sharp crack as I stepped on it. Mostly it wasn’t deep, but when it was, it was uneven and awkward to walk through. Empty benches, sharp shadows, blue sky. A strange feeling all around: unsettled.

Alice Oswald Interview, part 3

[on the idea of a Homeric formula] That seemed entirely wrong to me, this habit of draining the meaning out of the poems, of seeing orality as a machinelike way of composing. I was enraged by bein ggiven statistics about how many times a certain word or simile is used. To me, it felt clear that it was a more entranced way of composing, thta the poets would get into a kind of intoxicated state where they could incredibly, almost magically, find exactly the right adjective, the right meaning for the right place in the right melody.

 an interview with Alice Oswald

Get Out Ice

1

a fragment from Facebook: Not deescalate but:

abolish
withdraw

prosecute
witness

2

Love #9: After

We are still here.
We are still loving our neighbors, 
still supporting our community, 
still caring about the constitution.

We are staying warm, 
staying strong, 
staying impossible to ignore. 

Read this poem this morning and remembered when my mom died, how a colleague took me out for coffee and told me that grief is a continued connection to the person you lost. I’ve often thought about her words, and I use them to embrace my grief.

Sisyphus / Sharon Lessley

As if weightlessness were aspirational―
what nonsense―

                                  your death,

        a stone 

I can only hope to shoulder forever. Imagine
it gets better―

                                  what nothing

        am I left with

then? Even despair carries a particular
charge: that fantastic

                                  last whiff of lavender

      detergent

imprinted on the collar of a holiday sweater―

                                    mama,

the mourners are assembling. March me 
up that hill …

Your death a stone I can only hope to shoulder forever.

jan 22/BIKERUNGETOUTICE

bike: 33 minutes
run: 1.5 miles
basement
outside: -4 / feels like -22

Brrrr! And that wind! I was outside this morning, shoveling, but otherwise I’ve been inside. Devoted much of the day to surrounding myself with other Minnesotans words of love and solidarity, then turning them into a cento.

At the start of my bike, I watched the first episode of “Pluribus.” So good! Then I got to the lab scene with the rat and I realized it was too much for me right now. I found an old, “from the vault” 2018 triathlon on youtube and watched that instead. By the end of the bike, my left knee was feeling stiff, like it sometimes does. Hopped on the treadmill and listened to “Mood: Energy” while I ran. The first song was, “Harder Faster Stronger” and somehow it made me feel more anxious instead of less. But, Ok Go’s “Here it goes Again” helped.

Get Out Ice

Here’s what I posted on my new page, Love, Minnesota-style:

After Consulting with our Team, We Are Choosing Love / Sara Lynne Puotinen

This is a call to everyone. This is a call to anyone. 

Here, now, in Minneapolis, our hearts are open.
Here, now, in St. Paul, our hearts beat strong.
Here, now, in Minnesota, we are choosing to take the day
and fill it with resistance, solidarity, reflection, love.

Let us be clear: we are not powerless. 

We are not hopeless. 

Of course we have hope!
And we will find each other.
We will gather,
we will keep moving.

We must raise our voices 
to acknowledge, 
now is not okay.
ICE’s ongoing occupation is fascism.
We are afraid, we are angry, we are exhausted.
And we will continue to show up
and to fill the streets with love.

This is not about choosing sides,
this is about choosing love.

On Friday, January 23, 2026, there is a call for a general strike against ICE: ICE OUT MN. No work, no class, no shopping. As of 22 jan 2026, more than 500 local businesses are participating. 

Many of them have declared their show of solidarity through social media posts. For the past few days, I’ve been gathering their words and turning them into new poems. 

In today’s (1/22) practice, I typed up 3 pages of the words, printed them out, then sat at my desk and read and reread them. I wrote down words and phrases that I noticed on another blank sheet of paper with a jumbo pencil. Then I shifted those around and turned them into new lines. I don’t think it is finished, but I’ll post it here anyway.

jan 20/BIKERUNGETOUTICE

bike: 33 minutes
run: 1.5 miles
basement
outside: 11 degrees

Cold outside, ice on the paths, ICE on the streets. Even if the conditions were better, is it safe for me to go out for a run on my own? Since I am white, probably, but my vision is bad. It’s good enough to navigate the trail — cracks, bumps, curves — but not to get a sense of when I’m in danger. I can’t read signs — words, gestures, signals — and I can’t see faces or identify people well. Out by the river, if someone stopped me, would I be able to tell if they were ICE? If they were threatening me. I don’t know.

Am I being too cautious? Unsure. For now, I’ll go to the Y or the basement. I miss winter running.

Watched Jennifer Lawrence on Good Hang with Amy Poehler while I biked. It’s sponsored by Spotify, which I wish wasn’t the case. I thought it was funny when Amy asked Jennifer what her favorite song was and Jennifer said, ever since the radio went away, I can’t find new music. Where do you find it? I was expected Amy to answer with the obvious: I listen to Spotify. But she didn’t; she said she finds stuff on tik tok then buys it.

I listened to Mood: Energy again while I ran. Pressure / Billy Joel | No Sleep ‘Til Brooklyn / Beastie Boys | Final Countdown / Europe | Iron Man / Black Sabbath. When I wasn’t thinking about ICE instead of iron, I heard a line about boots of lead and thought of Emily Dickinson and “I Felt a Funeral in my Brain” — And then I heard them lift a Box/ And creaked across my Soul/ With those same boots of Lead again / Then Space begin to Toll. Love that poem!

Get Out Ice

Earlier today, writing about my bike and run yesterday, I was feeling a bit extremely overwhelmed by the headlines I encountered on Facebook. I sat with those feelings for several hours. Then, I saw this video from the Minneapolis Art Sled Rally this past weekend, and I snapped out of the deepest fear:

Minneapolis Art Sled Rally / 17 January 2026

Such love, as joy, as whimsy, as defiance! I had an idea: I should post an expression and example of Minneapolis / Twin Cities / Minnesota love every day. These examples are not suggesting that things aren’t bad (they are), but are claiming space for a powerful counter-narrative to fear and defeat and Minneapolis-as-lawless-hellscape: Love! solidarity, care, joy. I’m going to try and post something on facebook every day, something I haven’t ever done. I used to be much more comfortable with social media, and tweeted all the time. Then my vision declined a lot and I lost interest. Then I became too intimidated by it, afraid that I’d do something wrong — this is not an unfounded fear; there are many buttons/directions posted that are very clear to others, but are invisible to me and my cone-starved eyes. But, I have decided to try again, to be brave and share these examples with others.

I have also decided to archive all these examples on a page in my “How to Be” project on UN || DISCIPLINED: Love, Minnesota-style

jan 19/BIKERUNGETOUTICE

bike: 10 minutes
run: 10 minutes
basement
4 degrees / feels like -5

note: I’m writing this first section the next morning because I exercised too late to write it then. I’m writing it after reading several headlines/accounts, watching a tiktok that describes how ICE agents are driving around looking for people who look black, brown, or asian to take. Without any cause, they pull these people out of their cars and take them away, leaving the car abandoned, sometimes still running, in the street. Or they break down their doors, pull them out of their houses, half-dressed (in below zero weather), and take them. I read a headline, posted by Senator Amy Klochubar,”St Paul mayor Kaohly Her “livid” after ICE wrongly targets family friend, escorts him undressed into cold and one from the city of St. Paul putting a temporary ban on towing abandoned vehicles. Unreal. Oh, and this was also after reading the message Trump sent to Norway explaining why he wanted Greenland (he didn’t get the Nobel Peace Prize) and Heather Cox Richardson’s discussion of the significance of this — could this be the final straw? the one that removes him from office?

A quick bike and run in the early evening. Too late and too cold to be outside, and probably too dangerous. Being sick has also made me not want to go outside. Because I’m inside, I haven’t witnessed a lot of ICE activity. Although, even if I was outside, there’s a good chance I wouldn’t see it with my bad vision. I know it’s out there. They target schools, taking parents/kids who look black or brown or Asian, and we live less than 2 blocks from two of them. Just yesterday they were spotted driving through the alley near the end of school.

I watched a running youtuber’s latest video while I biked, listened to a Mood: Energy playlist while I ran. Didn’t think about much. I don’t remembering noticing much either. One thing: after getting off the bike, before putting in my headphones and firing up the treadmill, I could hear the music Scott was playing upstairs while he made popovers. I asked him later what it was, something by Debussy. That’s his comfort music, I think.

Get Out Ice

note: I wrote this on 19 jan, in the morning

Yesterday, I had a great idea: gather together statements by local businesses on social media about what’s happening here, then turn it into a cento poem. And that’s what I did this morning! So wonderful to spend time with words of solidarity and love (and not hate).

What is happening in Minneapolis is terrifying; what is happening in Minneapolis is full of hope. Earlier today, or was it yesterday?, someone posted on facebook about how NBC needs to work on its sloppy reporting, then gave an example: a reporter suggesting Minnesotans are reeling from the protests. Reeling? Not from the protests. The non-violent and fierce ways so many people in Minneapolis and St. Paul are bearing witness and standing together against ICE is inspiring and beautiful and powerful embodiments of love. Here’s my poem:

Love

Love is not
business as
usual.
Love is not
a business.
Love is
a warm place
to land.
Generous
open
big enough
to hold
all who sit
who stand
who show up
for each other
even in fear
and in grief.

Love is a
space where
our hearts our
mouths our feet
our hands
our eyes
activate
love making
love living
love resisting.

In this heavy
moment, we
want to be
clear: we
no longer
accept hate.

And with
these words, we
affirm
what we know
always
to be true:
We love, we love, we love.

The statements I used come from the following businesses: Lynette, Hai Hai, Dogwood Coffee, Fireroast Coffee, Arbeiter Brewing, Venn Brewing, Mother Earth Gardens, Bull’s Horn, Black Coffee and Waffle Bar, Wrecktangle Pizza, Carbone’s, Longfellow Grill, Merlins Rest.

I’d like to do more of these. I’d also like to use this practice as a way to: develop a rich, messy understanding of love, to counter the narratives that suggest Minneapolis is violent and dangerous and needs/deserves to be occupied and punished.

aug 22/RUNSWIM

3.7 miles
marshall loop
61 degrees / humidity: 80%

Cooler, but thicker air. Did the Marshall loop for the first time in months. Running up the Marshall hill wasn’t too bad. I don’t remember what I thought about, except briefly hearing my steady foot strikes and imagining them to be a stillness in contrast with the traffic and the wind and the noises everywhere around me.

10 Things

  1. running up the hill, I felt the presence of orange — pinkish orange light. Was it from a wildfire sun? an orange sign?
  2. zinnias! more orange and pink
  3. running past Black coffee, noticing a man sitting at the counter, facing the window — I think he was reading the paper
  4. running past a walker on the hill, breathing as hard walking as I was running
  5. messed up slats on blinds in the window of the garage that is up against the sidewalk — blinds in a garage?
  6. steady traffic on the east river road
  7. overheard, a runner talking to 2 other runners: and when you got injured, and you got covid, I realized, ok they’re human too
  8. the river, running towards the marshall bridge — slate blue, empty
  9. yellow leaves on one of the earliest trees to change color
  10. an unusual stone stacking! 3 different stacks precariously placed on the slanted part of the boulder

Running on Cretin, I saw (but didn’t stop to read it) another poem from the St. Paul poetry project. I checked the map and maybe it was this one?

Untitled/ Pat Owens (2010)

A dog on a walk,
is like a person in love – You can’t tell them
it’s the same old world.

Saw this quote from Louise Glück and wanted to remember it:

I tell my students who believe passionately in explaining the work they’re sharing, “You know, when you’re dead, you can’t go around explaining this thing–it has to be right there on the page.”

Interview with Paris Review/ Louise Glück

Continuing to think about still and its many meanings.

still (def.)

  1. a static photograph, movie still
  2. an apparatus used for the distillation of liquids
  3. inactive, motionless, static
  4. silent, soundless
  5. placed, quiet, unruffled, tranquil, smooth
  6. noneffervescent, not sparkling
  7. free from noticable current
  8. calm down, quiet, lull, tranquilize
  9. hush, silence, shut up
  10. allay, relieve, ease
  11. without change, interruption, or cessation
  12. however, yet, all the same, even so, nonetheless

swim: 5 nokomis loops
cedar lake open swim
74 degrees

Since Lake Nokomis is closed due to the sewer break, the final open swim was at Cedar Lake. It was windy and felt much cooler, both in and out of the water, than mid 70s. Brrr! Even before I got in the water, I had goosebumps. The water was very choppy — lots of breathing on my right side, some breathing every 2 strokes. I’m glad I didn’t really need to sight because it was difficult to see anything in the choppy water.

10+ Things

  1. sailboat with a white sail — have I ever seen a sailboat at cedar?
  2. a tall person, upright, on a paddle board with a dog
  3. scratchy vine, stuck on my googles
  4. scratchy vine, wrapped around my shoulders
  5. scratching vine, feeling almost like a full body scan as I crossed over it
  6. vine, reaching up from the bottom, clinging to my foot
  7. faint feelings of red and orange in the trees
  8. following behind a swimmer with a pink buoy, always just ahead, sometimes getting lost in the waves
  9. the soft, fading light as the sun dipped lower
  10. pale blue sky with feathery clouds
  11. a seagull span soaring above the water, looking for fish?

The last open swim of the season. As I swam my final loop, tired out from the waves and cold, I tried to take the moment in. Such a wonderful season. I leveled up — swimming much longer and for more loops. I felt strong and confident and not afraid when I couldn’t see anything but water and sky and Tree. Part of me wishes open swim would never end, but the rest of me knows that 10 weeks of swimming this much, especially outside in a lake, is enough. In January and February, I’ll remember the first orange buoy looking like the moon in an afternoon sky or the glow of orange when the light hits the buoy just right or the gentle rocking of the waves or that satisfied feeling after 90 minutes in the water.

july 28/SWIM

4 loops
lake nokomis open swim
71 degrees

Yesterday, it was very windy and HOT — upper 90s with feels like temp of over 100 — so I decided to skip open swim last night. I’m glad I did. I think I would have been sore and tired, having battled the wind and the waves. Instead today was a great swim. Calm water and not too crowded. I felt strong and fast and confident.

Again, I couldn’t see the orange buoys, but it didn’t matter. I was fine. I’ve been writing for years about how I can’t see those buoys. Slowly, what it means to “not see the buoys” has changed. It used to be, I only see the buoys every few minutes, not all the time, or, I only see the flash of orange or a small orange dot. But today, on the way to the little beach, swimming into the sun, I only saw the buoys out of my peripheral as I swam by them, never when I was trying to sight with them. Looking straight ahead, using my central vision, I only saw glare and water, trees, and sky. This did not worry me at all. The only time I could see an orange buoy with my central vision, and again, just barely, was after I rounded the second green buoy as I swam back to the start of the loop. Mostly I could see the green buoys as the idea of green or a small green dot. One time, as I got closer (but I was still 50+ yards away), I knew I was heading toward the second green buoy but I couldn’t actually see it. I paused, lifted my head high out of the water, then turned to look out of my peripheral. There it was. When I looked through my central vision again, I could see it because now my brain knew where it was. That’s one way my brain compensates for bad cones.

On the back half of loops 3 and 4, I recited A Oswald’s “Evaporations,” A Sexton’s “A Nude Swim,” and T Hoagland’s “The Social Life of Water.” Fun! I like reciting these poems. I thought about Sexton’s line, we let our bodies lose all their loneliness and Hoaglund’s lines, all water is a part of other water and no water is lonely water. Also thought about Ed Bok Lee and his idea of water as wise, ebullient, and generous in “Water in Love.” I tried to love like the lake loves, open and generous to everything and everyone. I gave attention to feeling not lonely — connected, entangled, beholding and beholden by the fish or the lifeguards, the other swimmers, the buoys.

10+ Lake Companions

  1. the woman who, as she neared the safety boat by the lifeguard stand on the beach to drop off her stuff, called out, I forgot my cap in the car! Then later, when I asked, pointed out the far orange buoy to me
  2. the lifeguard on the shore, speaking into her walkie talkie, instructing the lifeguards where to place the buoys
  3. the swan boat, far off to my left
  4. the plane sharply ascending above me
  5. the small piece of debris that I accidentally swallowed then felt as it briefly got stuck in my throat
  6. the small piece of debris that somehow got trapped in my googles, then in my eye until I blinked it out
  7. the swimmers with bright pink buoys tethered to their torsos
  8. one of the few swimmers wearing a wet suit on this warm morning
  9. the breaststrokers
  10. the women giggling and calling out to each other as they approached the first orange buoy
  11. the woman discussing her swim with another swimmer after she was done, I’m slow, very very slow

All of us, together, loving the lake and each other.

Before my swim, I read a great interview between two writers discussing illness and the writing life, Sick and Writing: Two Poets Converse. Here are some passages from it that I’d like to remember and reflect on:

detection, diagnosis, disease

poetry is not so much a means of healing as it is a method of detection, occasionally therapeutic but essentially diagnostic. Which of course implies that poetry is rooted not only in dis-ease but in causes hidden.

Jennifer Sperry Steinorth

to articulate what this singular life is like, in the thick of it

Not that we’re writing to solve the mystery of being; it’s more the need to see clearly. To look at the undersides of leaves, to watch butterflies emerge from their chrysalises. To be amazed. To look at the adventure of our infirmities, even. As Marianne Boruch said, it’s about detection.

*

I’ve wondered if I write them [emotions] to feel in control, to feel in connection with others who suffer, or simply to articulate what this singular life is like, in the thick of it.

Fleda Brown

on erasures

I like the idea of receptivity with regard to erasure. I have often used the metaphor of excavation to speak of that work, though I too balk at the idea that I am digging up something that already exists, something latent in the text. Rather, it is as if I am excavating the dead from a text that buried them—a kind of channeling.

JSS

trying to find the awe in awful

The word awful has awe in it, but when I feel awful it doesn’t feel like awe—maybe it should. Pain alienates us from one another, from ourselves, and from language. It disrupts connectivity. But through writing or other forms of making, we struggle against that disconnect.

jss

on taking walks in order to face the lion

 I sometimes need multiple walks a day; movement outside in the ordinary splendor of the world allows me to enter the tragic spaces of the past and the ongoing darkness in the world and in myself, without being swallowed by it. Jane Hirshfield talks about this in her wonderful essay “Facing the Lion,” inspired in part by Allen Ginsberg’s poem “The Lion for Real,” “The trick then is to let the lion into the house without abandoning one’s allegiance to the world of the living: to live amid the overpowering scent of its knowledge, yet not be dragged entirely into its realm.” Moving my body out in the world—outside the intimate spaces where I write—being in conversation with others—all of these help me hold the dark and light together. That this work demands so much discipline—even when I feel otherwise stable—speaks to the toll our work can take.

jss

the relief of a diagnosis

 Sometimes when I tell people my diagnoses they tell me they are sorry, and I understand they think the diagnoses are awful, and I get that, but I am so thankful for the diagnoses. It’s such a relief to know what’s wrong—even when nothing can be done to fix it.

Maybe knowing what’s wrong—the diagnosis—helps us—if not to fix what’s wrong, then to adjust our mind to new uncertainties—to let something go?

jss

Discovered that Fleda Brown has a wonderful blog, The Wobbly Bicycle. I’ll have to keep checking it out!

Here’s the poem-of-the-day from yesterday. If I had swam last night, I would have posted it then. It’s fitting for my swim this morning, thinking about my love for/of others in the water. Also, it’s a nice nod to the swimmer I heard after I exited the lake who said she was slow, very very slow.

Romance/ Susan Browne

I swim my laps today, slowly, slowly,
reaching my arms out & over, my fleshly oars,
the water silken on my skin, my body still able
to be a body & resting at the pool’s lip,
I watch other bodies slip through the blue,
how fast the young are
& how old they become, floating, floating,
forgetting the weight of years
while palm trees sway above us,
a little wind in the fronds, children playing
in the fountains, one is crying, one is eating
a peanut butter & jelly sandwich, I’m hungry
& wonder, has everything important happened
& what is more important than this,
like a secret adventure, like an affair I’m having
with everyone I see, their soft or washboard bellies,
their flat or rounded butts, their rippling hair
or shiny domes, their fragile ankles,
their beautiful bones, all our atoms swimming, swimming
& making us visible & I shove off the wall,
reaching my arms out, embracing the whole
magic show, with ten more laps to go.

feb 13/RUN

5.8 miles
franklin loop
39 degrees
25% puddles

More spring-like weather. Above freezing. Sun. The sound of snow melting everywhere, especially under the lake street bridge. I checked and the last time I ran the franklin loop was on December 13th. It’s nice to get this view of the river again.

Felt relaxed. My knees ached a little — not an injury, just grumbling over the month of uneven, icy paths. Speaking of paths, the trail on the east side of the river was rough — ice, deep puddles — between Franklin and the trestle. I had to stop and walk a few times.

10+ Things I Noticed

  1. a V of geese above me. When I first noticed them through my peripheral vision, I thought they were a plane
  2. a white form up in the air. A cloud? No, a plane. It took me a minute to finally see it in my central vision
  3. crossing the Franklin bridge, the river was covered in a steel blue ice
  4. the bridge trail was mostly clear. The part shaded by the railing was not
  5. everywhere the moisture on the path shone so bright that I couldn’t tell if it was only water or slippery ice. (it was mostly water)
  6. crossing under the railroad trestle on the west side, I heard the beep beep beep of the alarm. I wondered if a train was coming. (I never saw or heard one)
  7. heard some bike wheels behind me, then voices calling out Ice! I moved over and stopped to let them pass, then watched as they slowly navigated the ice on their thin wheels
  8. lots of whooshing wheels and noises that sounded like sploosh! as cars drove through the puddles collecting on the edge of the road
  9. a favorite late fall spot: right before the meeker dam, there’s an opening in the trees and a clear, broad view of the river and the other side
  10. the river down below the trestle on the east side looked like an otherwordly wasteland. Brown, riddled with broken up ice
  11. crossing back over the lake street bridge from east to west, the river looked like an ice rink that had been skated on for too long and needed a Zamboni
  12. running down the hill from the bridge to the path, a woman crossing the river road called out, Oh! As I neared her, I stopped and she said, It’s slippery!

When I stopped running to walk up the lake street bridge steps, I could hear and see the water gushing down through the pipe under the bridge. I had to stop and record it.

feb 13, 2023 / gushing water

Here’s my Pastan poem for the day. I found it before I went out for my run. My goal was to try and listen for voices out there by the gorge, and I did, somewhat. The woman who cried out when she almost slipped. 2 women walking on the bridge above, when I was below. The biker calling out Ice! A tree, its dead leaves rustling in the breeze. The soft not quite gushing of the limestone seeping melting snow. The drip drip drip of water off the bridge.

For Miriam, Who Hears Voices/ Linda Pastan

If the voices are there
you can’t ignore them,
whether they come up through the floorboard
on a conduit of music
or in a rattle of words that make sounds
but no sense.

They can be messages from the sky
in the form of rain at the window, or in the cold
silent statements of snow.
Sometimes it’s the dead talking,
and there is comfort in that

like listening to your parents in the next room,
and perhaps it’s the same parents still talking
years after they’ve gone.

If you’re lucky, the vowels
you hear are shaped like sleep–
simple cries from the thicket
of your dreams. You lie in bed.
If the voices are there, you listen.

I am always looking for poems about love (not necessarily “love” poems). This one popped up on my twitter feed this morning. As a bonus, it’s about winter and fits with my theme of layers for next week AND it has wild turkeys in it!

How to Love/ January Gil O’Neil

After stepping into the world again,
there is that question of how to love, 
how to bundle yourself against the frosted morning—
the crunch of icy grass underfoot, the scrape 
of cold wipers along the windshield—
and convert time into distance. 

What song to sing down an empty road
as you begin your morning commute?
And is there enough in you to see, really see, 
the three wild turkeys crossing the street 
with their featherless heads and stilt-like legs
in search of a morning meal? Nothing to do 
but hunker down, wait for them to safely cross. 

As they amble away, you wonder if they want 
to be startled back into this world. Maybe you do, too, 
waiting for all this to give way to love itself, 
to look into the eyes of another and feel something— 
the pleasure of a new lover in the unbroken night, 
your wings folded around him, on the other side 
of this ragged January, as if a long sleep has ended.

As a bonus, this poem also has another thing I’m always trying to find: a reference to the idea of looking into someone’s eyes and really seeing them as (one of) the key metaphors for being fully human. I’m collecting these examples because they bother me. With my failing central vision, I can’t really look into a person’s eyes and see them. Does this mean I can’t be fully human?

sept 27/RUN

5.5 miles
ford loop
48 degrees

Today, it feels like fall. Wore my running tights under my shorts.

My right knee is a bit sore. It didn’t hurt while I was running, just after, when I was walking. Now, as I write this, I’m icing it.

Windy. Hissing trees. Running across the ford bridge, the wind was blowing off of the river, making my ponytail and pink jacket flap furiously. The water had strange streaks on it — how was the wind making that happen?

Noticed some crows and lots of construction everywhere. They’re redoing all the sidewalks in the neighborhood. Heard some woodpeckers, drumming on trees. Heard a jackhammer across the river and thought about how it sounded like the woodpeckers. Greeted Mr. Walker and Mr. Morning! Overheard some women say something about listening to a podcast.

leaf watch, 2022

A few bright red trees, some yellow. Still well below peak.

Anything else? Heard the St. Thomas bells chime 10 times. Noticed my shadow above shadow falls. Enjoyed the sensation of running over the dirt — the shshsh sound and the soft slide of my feet as the lifted off the gritty ground.

Here are two poems I recently found on twitter, one about love, the other beauty:

I’ve Been Thinking about Love Again/ Vievee Francis

Those who live to have it and
those who live to give it.

Of course there are those for whom both are true,
but never in the same measure.

Those who have it to give are
like cardinals in the snow. So easy
and beautifully lit. Some
are rabbits. Hard to see
except for those who would prey upon them:
all that softness and quaking and blood.

Those who want it
cannot be satisfied. Eagle-eyed and such talons,
any furred thing will do. So easy
to rip out a heart when it is throbbing so hard.

I wander out into the winter.
I know what I am.

A page from Frank: Sonnets/ Diane Seuss

Sometimes I can’t feel it, what some call

beauty. I can see it, I swear, the conifers

and fat bees, ferns like church fans and then

the sea, its flatness as if pressed by stones

like witches were, the dark sand ridged

by tides, strewn with body parts, claws,

the stranded mesoglea of the moon jellyfish,

transparent blob, brainless, enlightened in its clarity.

I stand there, I walk the shore at low tide, the sky

fearless, not open to me, just open, there it is,

the wind, cold, surf’s boom drowning out

thought, I can photograph it, I can name it

beautiful, but feel it, I don’t know that I am

feeling it, when I drown in it, maybe then.

note: more info on mesoglea and the moon jellyfish

march 27/RUN

4 miles
marshall loop
16 degrees / feels like 6

Brrr. I wore almost all the layers today: 2 pairs of running tights, long-sleeved shirt, black 3/4s pullover, pink jacket, black vest, 2 pairs of gloves, winter cap, buff, 1 pair of socks. The only thing missing: hand warmers, mittens, and an extra pair of socks. Like most cold days, it looked (and sounded) warm. Bright sun and singing birds. Because of the cold, it wasn’t that crowded on the trails. I think I only saw 1 bike, some walkers. Was “morning-ed!” by Mr. Morning! and Santa Claus. Nice. Noticed several planes in the sky. With the clear blue and bright sun, they were white smudges, looking almost like the faint trace of the moon during the day. I saw them out of the corner of my eye, but they kept disappearing in my central vision.

the river!

The best thing I noticed today was the river. It was mostly open, but the banks were crusty again, and there were small chunks of ice everywhere. Slushy. Yesterday the wind was moving with the river, pulling it faster south. Today, the wind and water were at odds. The river was moving, but just barely, and away from the wind. Most of its movement was in the sparkling sun bouncing off the gentle ripples. Beautiful.

Saw my shadow off to the side, then in front. Heard my zipper pull clanging against my vest. I don’t remember smelling anything — no, that’s wrong. As I ran by Black Coffee, I smelled the fresh waffles.

a word to remember in the summer

petrichor (pe TRI cor): a pleasant smell that frequently accompanies the first rain after a long period of warm, dry weather. Found on a twitter thread about favorite words rarely heard.

Love this poem, and the idea of creating a list or lists with “More Of This, Please” as the title!

MORE OF THIS, PLEASE / EMILY SERNAKER

In grad school I had a writing teacher who’d completely cream my essays.
Cross-outs and tracked changes. He took me at my word
when I said I wanted to get better. But when he liked something,
he’d point to what was working: More of this please.
Did I mention he was British? This is important because lately,
whenever something is really working, I tend to think to myself,
in a British accent: More of this, please. A lunch date turned dinner date
with a dreamboat who is slightly embarrassed his eyes water in cold weather.
Him looking like he’s tearing up at Shake Shack. More of this, please.
A toddler turning got me at the park holding her hair tie, asking me
to fix her ponytail. Her grandmother nodding to go right ahead, my hands
collecting wisps of yellow. More of this, please. Any time my family is honest
about mental health, what my grandparents were up against. This.
Cough-drop wrappers that say, Bet on Yourself. Pop-up concerts in the city.
Stevie Wonder playing Songs in the Key of Life at 10 AM on a Monday,
hundreds of people stopping mid commute in button-ups and blazers
belting out every word to “Sir Duke” and “Isn’t She Lovely,” saying, “My boss
is just going to have to understand!” The subway tiles under Carnegie Hall
with names of performers who played there: Lena Horne, September 29,
1947. The Beatles, February 12, 1964. Dance classes with live drummers.
An editor saying, I’ll pass this on,” instead of, “I’ll pass on this.”
A stranger falling asleep on my shoulder for several stops. Staring at dates
in authors’ bios: Ruth Stone, 1915-2011. Larry Levis, 1946-1996.
Recommitting to living as much as I can. Realizing the dash between the year
you’re born and the year you die is smaller than your smaller fingernail.
It’s smaller than a strand of saffron in a bottle the size of a thimble
in the spice shop across the street.

This poem is in The Sun Magazine. I found all these wonderful quotations about water there: Sunbeams