nov 8/RUN

5.5 miles
ford loop
43 degrees

Ah, November! Ran through the neighborhood, past the kids playing outside at the church daycare, past the house that has a giant Packer’s flag hanging from their fence, past the window of the business where I watch myself run and wonder if the people inside are watching me watch myself, over the lake street bridge to the east side of the river. On the bridge, I passed a couple holding hands. A mile later, I passed another hand-holding couple. An unusual sighting, and twice. Ran up the long hill to the Monument, then beside the river until I reached the ford bridge. Stopped to take a picture on the bridge, then ran the rest of the way back with Taylor Swift and Olivia Rodrigo.

A view from the ford bridge, poorly framed. Not sure what color other people might see here, but to me it's all gray: light gray sky and river, broken up by chunks of dark gray trees. I like how the sky and the river look almost the same color to me.
taken from the ford bridge / 8 november 2023
My view of the river from the ford bridge. I stuck my phone above the railing, pointed and clicked quickly, afraid I might drop my phone into the river. For me, this image is fuzzy, almost furry, with soft greens and golds and grays. Most of the shot is of the past-their-prime trees on the shore of the Mississippi. All along the left edge curved around the trees is the light gray river which, at some point, turns into the sky. This image looks more like a painting than a photograph.
taken, with some trepidation, over the railing of the ford bridge / 8 november 2023

10 Things

  1. kids playing at the church daycare, several of them huddled at the fence, one of them (accidentally?) threw a ball over the side
  2. blue water, some waves, a few streaks or trails from something
  3. running above shadow falls, not sure if I was hearing it dripping or the wind through the trees
  4. running up the summit hill, a stretch of lit street lamps lining the path, the amber lights glowing softly
  5. noticing the gloom and the absence of my shadow as I ran around the ravine
  6. wondering if I would get to hear the St. Thomas bells as I ran close to campus (nope)
  7. chickadee dee dee
  8. turkeys! I’m not quite sure, but I think they were hanging out in the grass, just past the ford bridge, before you head down the hill to the locks and dam
  9. an unnaturally vibrant green on some of the leaves on the east side of the river — is this spring or late fall?
  10. an intense smell of cinnamon shortly before reaching the ford bridge — where was it coming from? someone’s gum? a bush?

before the run

Last night during Scott’s South High Community Jazz Band rehearsal, when I sit and listen and work on poetry, I returned to Susan Tichy’s North | Rock | Edge. Wow! This morning, before my run, I’m thinking about the lines I read and an interview Tichy did for Terrain.

There’s also a sensory excitement in a sea-rock-light-wind-bird-flower-seal-seep-peat-rain-salt—oh look, there’s a whale!—environment that subsumes attention to any one thing into the press of the whole.

I love how she describes the environment and her idea of attention to the whole, not just to any one thing.

Rock blurs the categories of time and space by making time visible and place temporal. A poem uses both rest and motion to create a form, which can be seen and must be heard—as the Susan Howe epigraph says, fleeting and fixed. These poems, like many in Avalanche Path, have a surface texture of fragmentation, abrupt change, and brokenness metamorphized into a new whole, voiced in present time, human time. Nothing is still; nothing is uniform.

And here’s a wonderful bit from the first part of Tichy’s poem, 60 North|Arriving, Stand Still:

& here wind

elevates to a theory

of time : to not miss a single

wave’s decay, a verse

of coast becoming dearth

of certainty, to undefine

the edge as noun, dissolving

in the not unyielding mouth

of cliff : verse/reverse

from the root of turn :

wind-wave & swell

compounded to a single

force, broken

by the thing it breaks—

In the next section she offers this line, what place is not. The gorge as what place is not, or where place one was?

during the run

I think Tichy’s poem influenced my thoughts indirectly as I ran. I was thinking about a part of my Haunts poem I’m working on, particularly about how I am sometimes a girl, sometimes a ghost, and sometimes a gorge. Am I the gorge, I wondered as I started running. And as I ran over the lake street bridge I came up with an answer: yes. Later, when I reached to ford bridge, I stopped running to record some thoughts:

I am the gorge because the gorge is the remains, what is left behind, what continues to exist even as ground erodes, self erodes, vision erodes. The gorge, constantly shifting, but always there. The gorge is the eroded. Is the ghost the verb, the eroding? … I am also the gorge because I’m constantly leaving part of myself here and becoming this place and not just moving through the place, becoming the place.

nov 6/RUN

5 miles
bottom of franklin hill and back
50 degrees / wind: 14 mph

Warmer this morning, so I wore shorts without tights, a short-sleeved gray t-shirt, and my orange sweatshirt. At the bottom of the hill when I turned around, I took off the sweatshirt and ran the second half with bare arms and legs. The only part of me that was cold was my ears, from the wind. A good run. Greeted Dave, the Daily Walker:

me: Hi Dave!
Dave: Hi Sara! How are you doing today?
me: I’m good. How are you?
Dave: I’m very good. Thanks for asking.

Today I thought about how both of us almost always say the same thing, but they aren’t empty words. We both are always good when we’re outside, moving; we are our best selves: happy, free, able to forget and to admire everything around us.

10 Things

  1. honking geese, heard not seen, hidden in some brambles
  2. wind chimes, softly ringing at the start of my run
  3. mostly gray and overcast, once sun and my shadow — hello friend!
  4. approaching the Welcoming Oaks, all bare now, a deep red tree — have I ever noticed before that they are a few maples mixed in with the oaks
  5. several of the Welcoming Oaks had broken branches — the branch that remained looked jagged and gnarled
  6. an open view down to the floodplain forest! only a few patches of green
  7. no stones stacked on the ancient boulder
  8. more chickadee dee dees
  9. Daddy Long Legs crossing the street
  10. a slight haze everywhere, covering everything

what the wind can do

A block into my run, the wind picked up and gathered the leaves, pushing them forward. They looked almost like kids running — frantic and fast — towards something fun or away from something boring. This image reminded me of the other day when Scott and I were waiting in the drive-up line at the pharmacy. The wind was pushing an open wrapper. Instead of swirling around, the silver wrapper looked like it was dancing or marching. It didn’t look like a wrapper, but like a bug or some creature that was alive. One more wind/leaves image: Running south, the wind was at my back. A few times it pushed the leaves and we (me and the leaves) raced. I won, of course.

loops, repetitions, projects, time, and echoes

I’m still orbiting around ideas, trying to figure out what to do next. I’m getting closer. I know that it involves my not-yet-finished haunts poems and repetitions and restlessness and the untethering of project from progress, looping and leaving and returning, and time. Time keeps coming up. I’ve thought/written/theorized about time for decades. I even wrote about it in a doctoral exam. On this log, I frequently discuss it — how it drips or disappears when I’m running, my need to slow down the time it takes me to run (pace), rethinking time outside of clocks and the tight boxes of seconds, minutes, hours, trying to imagine time in much larger and longer scales across generations and centuries, Mary Oliver’s eternal vs. ordinary time, Marie Howe’s moments, past present and future Saras, cycles and seasons.

The other day I came across an amazing new endeavor (note: I’m resisting using project here), by Graywolf Press: a series of labs in which several artists come together to discuss, share, collaborate, imagine new possibilities for a theme. The first lab’s theme is time and, as I read through it (I read the transcript first, I’ll listen to their podcast next), I was inspired. Too many ideas to try and write down in this entry. I was particularly struck by Lisa Chen (LC) and her novel (I’m starting it after I finish this entry!), Activities of Daily Living. Here’s how she describes the book:

it’s about this durational artist Tehching Hsieh who was active in downtown New York in the seventies, eighties, nineties. And the, the novel is about a woman named Alice, who’s, has a day job but is trying to make something artistic. And she decides she’s gonna do a project about this artist just because he’s on her mind at the same time that her father is declining from dementia.

And the book is partly organized by going through these six seminal projects that the artist is known for before he stopped making work. And right, so, so the “Time Clock Piece,” he punched a time clock on the hour, every hour for like a year. And he missed, he missed a few. So again, Alice is trying to make a project out of this work so part of it is she’s digging into each of these durational projects and trying to think about what it stimulates or what she can make of it.

In the conversation, LC distinguishes between artist-time and life-time and projects we work on outside of capitalist/work-time. This makes me think of the many discussions I’ve had about being useless and un-productive and engaging in work outside of/in resistance to “the clock.” For me, this sort of time conversation is about what it means to work as an artist — I should return to Mary Oliver and the ways she struggles with this in The Leaf and the Cloud! Haunting questions: what’s the point? but, what does it do?

In the midst of all my thinking about time and progress and projects, I’ve been reflecting on repetitions and echoes in my own work. After rereading an entry from nov 5, 2019, I wrote this in my notes:

Reading through entries from past years on this day and feeling like I could have written/experienced the same thing on a run today — the same river, the same gray sky, the same dying vision, the same words feelings thoughts. This sameness points to a larger time scale and a resistance to progress! and improvement! but I also wonder if it suggests that I’m stuck in the same loop — be outside, move, notice, write. Where is it all going? Does it have to go anywhere? I feel these doubts in these moments when I’m in-between projects, when I have too many doors to enter and I don’t know which one to choose. This tension of restlessness and looping and resisting and in-between and the life of a writer should all be part of this collection. It should be haunted by these themes. 

my notes

I also wrote about this theme in an “On This Day” entry this morning:

I’m thinking about my echo discussion for nov 4, 2020 and how an echo repeats but slightly differently each time — fainter or softer or distorted. So much of what I write (and experience) as I move is almost the same from year to year. The view, or lack of view, of the river. The wonderful cold air. How much I love running in the cold. Often I start with, A wonderful run or a beautiful run or another great run. What distinguishes these entries are the small and brief moments and the images they create, like the snow and the bridge. That moment only lasted a few seconds, but it creates the echo here. (if that makes sense.) 

Sara, age 49, on November 4, 2023, is thinking a lot of repetition and looping and wondering about the differences between being stuck in a rut of repetition and using the grooves to sing a beautiful song. (not sure if that metaphor works). Put another way: I’ve been doing this practice of moving outside, noticing, writing about it for almost 7 years. So many of the entries contain the same descriptions, or almost the same descriptions. Am I just repeating myself, stuck on the same path, or is each entry an echo, a variation, with (sometimes) slight differences, difficult to discern?

On This Day: November 4

Wow, this is a lot. Right before my run, as I was thinking about all of these things in a kind of jumbled mess, this idea flashed in my head: find the echoes. Start with the moments, over the 7 years of writing in this log, in which I repeat myself (sometimes word for word) and put them together into some sort of chant or small poem or something. Sprinkle them throughout “Haunts.” Mix them in with other examples of echoes — in the geography, the history, the setting? How many echoes can I find?

oct 14/BIKERUN

indoor bike: 15 minutes
bike stand
treadmill run: 1 mile
outdoor run: 2 miles
34 degrees / icy drizzle

Woke up this morning before 6, opened the door to snow. What? Less than an inch, but all the trees were covered in white, the deck too. I had no idea. Oh well, I knew it would melt and that it wouldn’t be difficult to run in. A few hours later, having put on my early winter running attire — black running tights, black shorts, pink jacket with hood, black running vest, cap, headband, gloves — I opened the door to icy rain. Wtf? Again, I had no idea.

I will run in cold. I will run in snow. I will run in rain. I will not run in icy rain.

Decided to do a quick bike warm-up in the basement, then do a short run on the treadmill. Felt so good when I was done that I decided to believe that it wasn’t raining anymore. It was, but barely. Ran through the neighborhood, trying to avoid all the closed sidewalks and roads, and onto the river road trail at 32nd. Everything was dripping, but nothing was slippery. The main things I remember from the run are: puddles, the soft sounds of falling water — not sure how much of it was rain, and how much of it was just dripping trees, beeping trucks, and deep dark brown trunks.

As I write this entry, only minutes after I finished my run, the sun has come out and the sky is bright. I suppose if I had just been patient and waited a few more minutes, I could have avoided all the drips, but why would I have wanted to do that?

Something I learned this morning: I should do a 5-10 minute warm-up on the bike, or the treadmill, before I go out for a run, especially when it’s very cold outside. Why have I never thought of this before?

It’s October, so of course I’m thinking about ghosts. I also happen to be editing some poems about ghosts/haunts that I did last year. Here’s a poem I found yesterday:

Circle/Dana Knott

There are ghosts
and there are humans
in this house
ghosts who were once
humans, humans
who will become ghosts

The ghosts pace
from room to room
open cupboards 
and tap tap messages
looking, looking

Ghosts and humans 
live together apart
each a movement
a curtain, a drift
of snow, a whiteness
each his own fragment
trying to connect

to remember, to forget
lost loves, found keys 
human obits in the process
of being written
ghostly obits in the process
of being read

june 5/RUN

2 miles
neighborhood wander
66 degrees

As I write this, about an hour after my run, there’s bright sun, but when I ran it was gray and ominous. The thick green looked especially dark and the sky felt heavy. The rain isn’t supposed to arrive until around 6, but it has already seemed like it’s about to rain twice. I ran through the neighborhood to avoid crowded trails and because I felt like trying something different.

Neighborhood Haunts

  1. Running by cooper school, I thought about the man I saw a few years ago working out by flipping a heavy sand bag across the field. Does he still do that, or has he moved onto some other strange (at least to me) way of keeping fit?
  2. Running down the hill toward (is it toward or towards?) edmund, I looked for the house with the fruit vines closest to the sidewalk. 2 or 3 years ago, the owners had posted a sign that encouraged anyone to take the fruit. The sign also said what kind of fruit it was, but I can’t remember.
  3. Also ran by the big, super cool 60s ranch house on the corner with the three gigantic cottonwood trees. The lawn was almost white with cottonwood fuzz. How difficult is that to rake up? Do you rake it up, or leave it — and, does it ever leave?

The run was helpful; it improved my mood, at least a little. And writing this entry while sitting out on my back deck listening to different birds, makes me feel even better.

Becoming Moss/ Ella Frears

I lie on the ground.
I open my mouth.
I suck on a spoon.
I embrace a stone.
A beetle crawls by.
I empty my mind
I stuff it with grass
I’m green, I repeat.

The sun is a drink
the yellowest squash
I can’t get enough
I can’t get enough
I can’t get enough
I can’t get enough
I can’t get enough
I can’t get enough

I love the idea of repeating, I’m green! I’m green! Also, it was fun to type I can’t get enough over and over again, even line after even line, the feel of the fingers on the keys and the look of the letters lined up so neatly.

jan 28/BIKERUN

bike: 15 minutes
bike stand
run: 2.2 miles
treadmill

Watched the rest of the Dickinson episode about fame, which includes ED in a carriage with Death (Wiz Khalifa) and recently deceased, Edgar Allen Poe (Nick Kroll), who tells her how unsatisfying fame is, to which she utters: “Fame is a bee.” Nice. I wish they would have had the bee in the carriage too.

Fame is a bee./ Emily Dickinson

Fame is a bee.
It has a song—
It has a sting—
Ah, too, it has a wing.

Ran to my new playlist. Again, didn’t think about much, or if I did think about anything, I don’t remember what it was. Returning to Dickinson, here’s a poem that includes doors (I mentioned a twitter thread a few days ago about doors in poetry) and ghosts!

One need not be a Chamber — to be Haunted —/ Emily Dickinson

One need not be a Chamber — to be Haunted —
One need not be a House —
The Brain has Corridors — surpassing
Material Place —

Far safer, of a Midnight Meeting
External Ghost
Than its interior Confronting —
That Cooler Host.

Far safer, through an Abbey gallop,
The Stones a’chase —
Than Unarmed, one’s a’self encounter —
In lonesome Place —

Ourself behind ourself, concealed —
Should startle most —
Assassin hid in our Apartment
Be Horror’s least.

The Body — borrows a Revolver —
He bolts the Door —
O’erlooking a superior spectre —
Or More —

And, here’s another poem that includes both doors and ghosts that I’ve posted before:

Doors/ Carl Sandburg

An open door says, “Come in.” 
A shut door says, “Who are you?” 
Shadows and ghosts go through shut doors. 
If a door is shut and you want it shut,
why open it? 
If a door is open and you want it open,
why shut it? 
Doors forget but only doors know what it is
doors forget.

jan 4/RUN

4.5 miles
minhehaha falls and back
28 degrees
75% snow-covered

Even warmer today (than yesterday or Sunday). Everything gray and white, even the sky. Almost forgot to look at the river, but then I remembered. It would have been nice to have my Yak trax with the slushy, soft, sluggish snow. Listened to the gorge on the way to the falls, a playlist on the way back. Felt good and strong. Only occasionally thought about my daughter and how she’s home sick with a headache and runny nose. COVID? Doubtful, but possible. Getting tested is very hard these days: no rapid tests, long lines at testing sites. Hopefully this will be over soon.

10 Things I Noticed

  1. the river: almost all white with a few off-white (gray? light brown?) spots
  2. the path: a slightly wider strip of almost bare pavement than yesterday
  3. 2 walkers ahead of me on the path, waiting to cross at a spot just 15 feet from the crosswalk, then crossing over to Becketwood
  4. kids playing at the minnehaha academy playground
  5. graffiti on the biking part of the double bridge, the empty outline of orange and purple and blue letters
  6. the falls: almost, but not quite, fully frozen. I could hear the softest rushing of water from behind the ice
  7. about a dozen people at the falls
  8. 2 people walking up the hill in the park, one of them in a bright orange jacket
  9. the view down to the spot where the creek collects and kids like to wade in the summer was grand and beautiful and white
  10. running in the road on the spots between sidewalks, about half of the surface was bare, the rest was light brown snowy slush, looking like coffee ice cream

To fit in with my continued thinking about ghosts, and haunting, and remembering, and naming and the things it can signify other than power or claiming or owning, and yellow:

Forsythia/ Ada Limón

At the cabin in Snug Hollow near McSwain Branch creek, just spring, all the animals are out, and my beloved and I are lying in bed in a soft silence. We are talking about how we carry so many people with us wherever we go, how even simple living, these unearned moments, are a tribute to the dead. We are both expecting to hear an owl as the night deepens. All afternoon, from the porch, we watched an eastern towhee furiously build her nest in the wild forsythia with its yellow spilling out into the horizon. I told him that the way I remember the name forsythia is that when my stepmother, Cynthia, was dying, that last week, she said lucidly but mysteriously, More yellow. And I thought yes, more yellow, and nodded because I agreed. Of course, more yellow. And so now in my head, when I see that yellow tangle, I say, For Cynthia, for Cynthia, forsythia, forsythia, more yellow. It is night now. And the owl never comes, only more of night and what repeats in the night.

jan 1/RUN

4.5 miles
minnehaha falls and back
-5 degrees / feels like -20
100% snow-covered

I’m not sure it felt as cold as -20, whatever that feels like, but it felt cold. I thought I had enough layers on, and didn’t notice that my legs were cold, but when I got home and stripped off my two pairs of running tights, my legs were bright red. Guess I should have worn tights and some fleece leggings instead. In addition to 2 shirts, a pink jacket, 2 pairs of tights, 2 pairs of socks, 2 pairs of gloves, a gray jacket, a buff, my new favorite hat, and a hood, I used hand warmers in my gloves and toe warmers in my shoes — the disposable ones that stay warm for several hours. They helped. Not sure if I will run when it’s this cold again, but I’m glad I did it. My status as crazy winter runner is affirmed.

Surprisingly, I wasn’t alone out there.

10 Groups of People I Noticed

  1. someone on a fat tire
  2. a human, bundled up, with a dog, not bundled up
  3. a walker covered from head to toe, only their eyes peeking out from under a furry hood
  4. a male runner in black tights, moving fast
  5. a female runner, in a blue stocking cap, moving less fast
  6. 2 taller humans, one in a BRIGHT orange jacket, the other pulling a much smaller human in a sled
  7. a group of people at the falls contemplating whether or not to jump the chain on the steps leading down to the falls, one of them said something about getting arrested — maybe, “we could get arrested” because they didn’t want to do it, or “we’re not going to get arrested” because they wanted to do it
  8. 2 people, near the locks and dam no 1, standing near the bike path, then crossing the river road to turkey hollow
  9. a woman in a long winter coat with a dog on the bike path, turning up the walking path near the parking lot, entering minnehaha regional park
  10. 2 people, near the falls, turning away from the falls and heading past the summer seafood restaurant (Sea Salt) and heading back to a parking lot or the pavilion or the playground

Listening to The Current before running, I heard this song by Jack White. I wanted to include it with my poems on haunting:

Alone in My Home/ Jack White

This light that shines on me tonight
Turns on when you wander through my door
And your friends won’t see you to the end, I’m sure
But you love them anyhow
Lost feelings of love
Lost feelings of love
That hover above me
Lost feelings of love
Lost feelings of love
That hover above me
The ghost that visit me the most, drop by
Cause they know they can find me here
And they claim to be held from me in chains, but come on
They’re guilty as sin my dear
I’m becoming a ghost
Becoming a ghost
So nobody can know me
I’m becoming a ghost
Becoming a ghost
So nobody can know me
These stones that are thrown against my bones, break through
But they hurt less as times goes on
And though alone, I build my own home, to be sure
That nobody can touch me now
Yeah
All alone in my home
Alone in my home
Nobody can touch me
All alone in my home
Alone in my home
Nobody can touch me

I listened to this song on Spotify and watched lyrics as he sang them. Very cool. I really enjoy hearing a song for the first time, seeing what rhythms the lyrics have. Thinking about this gave me an idea: I want to try some song-writing. I could collaborate with Scott on a song. Yes, this is a goal for 2022. Not sure if I’ll be any good at this or why I want to do it so much, but I do, so I will. So many new, interesting things to learn!

dec 19/RUN

4.25 miles
river road trail, north/south
17 degrees / feels like 0
100% snow-covered

I think this is my coldest run so far this season. Running north, it was much warmer. Turning around, heading south, the wind whipped straight through me. Brr. Last night, I bought a new winter running hat at REI. It’s a black ball cap, with a visor and ear flaps and it’s lined with fleece. Excellent. So far this year, I’ve been using a free twins cap I got at a game when it was DQ day. At one time, it was black. It’s still black on the inside, but the outside is a brownish gray, bleached by the sun, stained by my salty sweat. Gross, I suppose, although it doesn’t bother me that much. Because I can’t see things that well, faded hats don’t bother me. I still care a little about how I look, but barely. Luckily, I mostly look fine, so who cares?

I had thought about wearing my yak trax, but because the neighborhood sidewalks were mostly bare, I decided not to. My run was fine, but I should have worn the yak trax. The trail was completely covered with about an inch of soft, uneven snow. I ran on the walking path most of the time because the snow plow had come through and pushed all the street snow up onto the biking path. Fun (not fun). I slipped a few times, but no danger of falling. I listened to my feet strike the snow and the crush crush rhythm of both feet. Thought about how the sound is much different when I’m moving slower and walking. Then, the sound of the snow still has the crush but it also has a slow grinding noise — the sound of one foot slowly lifting off the ground. So 2 sounds at once: crush creak crush creak. I wondered if I could fit this idea into one of my two beat poems? Maybe.

Speaking of my beat poems, I was looking for a different word for describing the beat as a discrete unit of time. I had written time’s sharp shutters but I wasn’t quite happy with it. While I was running, I thought of slicing. Then, after I was done: time’s sharp cuts. Now I need to figure out how to describe the space/time between beats. For now, I have a stutter, but I’m not sure if I like that.

There were lots of people out by the gorge. Runners and walkers. No bikers or skiers. One person pulling an empty sled. No Daily Walker, no Santa Clause, no Mr. Morning!. The river was open, with a few ice floes. It was a dark blue, not quite black. The sky was white.

dec 17/RUN

5 miles
minnehaha falls and back
14 degrees / feels like 3
10% ice and snow covered

I loved my run this morning. It didn’t feel too cold, and it wasn’t too windy. There was some ice on the path and I did slip a few times, but I never fell or twisted anything. Because of the warm temperatures on Wednesday, a lot of the snow melted, and the walking path was mostly clear. Nice!

Thought about my haunt poem and had an idea that should help me finish it and start (and maybe finish?) another one. Yes! I’ll take off the beginning and the end and make them into another poem. Then I’ll keep the middle and keep it as my beats poem. Thanks, run, for helping me out! Something I’m learning: sometimes when you think you need to add one more line or image, you might just need to get rid of something you already wrote.

10 Things I Noticed

  1. The river was completely open and illuminated by the sun. Sometimes it looked almost bronze or brown. Other times, pewter and then silver in the spots where the sun was shining on it
  2. The ravine just past the double bridge was bare and open and easy to study. As I ran above it, I stared at the slope, trying to judge its steepness and whether or not I could scale it. Assessment: not easily
  3. The sidewalks criss-crossing near the John Stevens House were all clear. I had run this way on Monday, when it was all covered in snow. Looking at the sidewalks now, I’m pretty sure the trail I took on Monday wasn’t following them
  4. Some workers with chainsaws trimming trees near the John Stevens House
  5. Minnehaha Creek, the part the falls drops into, was almost roaring. I briefly stopped to look down at it and listen
  6. The falls were rushing. Some of the ice that had been forming in the cold melted from our almost 60 degree weather on Wednesday
  7. Cawing crows
  8. A greeting from Mr. Morning! and Santa Claus (at least, I think it was Santa Claus!?) Mr. Morning! was dressed for winter — snow pants, a winter park with hood, stocking cap, dark glasses
  9. One bike on the trail — couldn’t tell if it was a fat tire
  10. Someone walking down on the Winchell Trail

The poem of the day on Poetry Foundation was by Lisel Mueller. I always enjoy her poetry. Looked her up, and found 2 more that delight me:

Sometimes, When the Light/ Lisel Mueller

Sometimes, when the light strikes at odd angles
and pulls you back into childhood

and you are passing a crumbling mansion
completely hidden behind old willows

or an empty convent guarded by hemlocks
and giant firs standing hip to hip,

you know again that behind that wall,
under the uncut hair of the willows

something secret is going on,
so marvelous and dangerous

that if you crawled through and saw,
you would die, or be happy forever.

Things/ LISEL MUELLER

What happened is, we grew lonely
living among the things,
so we gave the clock a face,
the chair a back,
the table four stout legs
which will never suffer fatigue.

We fitted our shoes with tongues
as smooth as our own
and hung tongues inside bells
so we could listen
to their emotional language,

and because we loved graceful profiles
the pitcher received a lip,
the bottle a long, slender neck.

Even what was beyond us
was recast in our image;
we gave the country a heart,
the storm an eye,
the cave a mouth
so we could pass into safety.

dec 16/BIKERUN

bike: 24 minutes
bike stand
run: 1.25 miles
treadmill

Yesterday, the threat of a big storm — tornadoes, dangerously high wind, thunderstorms — never happened. At least not in Minneapolis. Today, it’s back to winter and more snow and cold air. I decided to stay inside and do a quick bike + run. Watched a video about some deeper meanings in Saturday Night Fever while I biked, listened to a playlist while I ran. Today exercise offered a good break from my work on my beats poem. It’s getting closer, but I’m not quite there with this one. Hopefully I’ll figure it out tomorrow. I’m trying to remember to not become too invested in any of my words or phrases.