What a beautiful spring-y day! Ran with Scott to the falls in the early afternoon. He talked about the bolt he had to replace on his guitar neck which isn’t a bolt but a bone — a synthetic bone, in his case. He needs to sand it down and he’s planning to use sandpaper that’s been in his clarinet case since college — about 30 years! I pointed out the pile of branches on the side of the trail and mentioned how I’d seen the workers pull up in the parking lot as I ran by a few days ago. I figured they were planning to trees; I was right.
The falls were falling fast and hard over the limestone and under the one ice column remaining. There were lots of people at the park, admiring them. A few bikers, but mostly walkers. A school bus, but no sign of the kids. Was there a field trip, or a bus driver taking a break?
I noticed angular shadows everywhere — small branches, a street lamp, fence slats. Soft shadows too: us.
Only a few random clumps of snow on parts of the grass that rarely get sun.
time
Many different thoughts about time this morning: metronomes (see entries from 10 june 2024 and 29 august 2024); erosion needing time and pressure; stuck in a moment unable to get out vs. suspended in time and not wanting to leave; Mary Ruefle’s pause, Emily Dickinson’s hesitation, JJJJJerome Ellis’ Stutter; a time slip, a shift; Mary Oliver’s ordinary and eternal time.
While reading a book, I encountered this purple description:
The light in the sky was fading, the clouds now purple and dark, the meadows and the surrounding wood losing their color, fading into grainy variations of gray.
Kind Worth Killing/ Peter Swanson
(fading twice?) I thought: purple represents the space between light and dark, between the last bit of color and gray, between not seeing well and not seeing at all (with my central vision), after the crumbling of cone cells and before the total collapse (the last cell gone). This is my purple hour. I want to use that in a poem playing with my literal and figurative meanings of purple.
Colder today, but beautiful. Sun, shadows, cold air! We — me and Delia — walked through the neighborhood then over to the trail then down the old stone steps to the river. A bare forest floor, no mud or ice or snow, only soft dirt. I unhitched Delia from her leash and she bolted off into the sand, always waiting at the edge of my vision for me. If I didn’t follow her, she loop back. If I did, she continued forward until she reached my edge, then look back and wait again. What a dog. The sand was mushy, the water was blue. It sparkled some, but was mostly still, or moving so slow I couldn’t detect it. When we left the river, I powered up the steps, all 112 of them — or a little less, when I took 2 at a time. That felt good! Not easy, but energizing. At the top I could tell my glutes had fired. I felt a nice warm burn. As I continued walking, my back felt looser and I thought to myself, yes, I will climb more steps this spring and summer. Maybe I’ll even devote a month to steps — poems about steps, a playlist, finally taking some of the cool steps in St. Paul!
10 Things
the short section of the stone wall in the tunnel of trees that curves in slightly — have I ever noticed this before? why does it curve here?
voices drifting
the bells of St. Thomas and their noonday song
chick a dee dee dee dee
the soft drumming of a woodpecker
a bright blue sky — cloudless, planeness, birdless, moonless
some dark think sticking out of the water — a log? rock? a piling for an abandoned dam?
breathing in cold air: sharp
a pile of rusty, bent pipes on the boulevard — were these pipes the reason why the sewer was leaking?
2 people and a dog, ahead, walking slower than us. As we neared the corner, I repeated in my head, please turn please turn, and they did!
The leaking sewer reminded me of something from last night as we watched pro cycling — the time trail for Tirreno Adriatico. Whenever a cyclist was slowing down their pace, the commentator would say they were leaking time. This bothered Scott: why would you say leaking? why not losing?
What does it mean to leak time? What does it look or feel or sound or smell like? Was the commentator thinking about air leaking out of a tire?
before the walk
Listening to my “Doin’ Time” playlist as I write. The Kinks’ “Time” is on:
Time lives our lives with us Walks side by side with us Time is so far from us But time is among us Time is ahead of us Above and below us Standing beside us And looking down on us
When we were young And our bodies were strong We thought we’d sail Into the sunsets When our time came along Now that we’re nearing The end of the line
Time has changed Time would heal Time will mend and conceal In the end everything will be fine And if we concentrate Time will heal all the hate All in good time
We go on Drifting on Dreaming dreams Telling lies Generally wasting our time Suddenly it’s too late Time has come and can’t wait There’s no more time
Encountered this shadow poem during my morning, poem-of-the-day practice:
There is less and less difference between your shadow
and the shadow inside you and all the shadows,
and the evening softly taking hold says It has always been evening
and now you know.
shadows: yours, the one inside of you, all the shadows
These lines made me think about my idea that the only things I feel as real — solid, fully formed — are the shadows. Other forms, with their details, are fuzzy and — not flickering but slowly vibrating or shaking or softly pulsing.
A slow walk with Delia the dog. Stopping and sniffing and pooping and peeing and listening nervously to rumbling trucks and roofers. On the Winchell Trail, a black capped chickadee just overhead feebeed and chickadeedeedeed at us. Only a few remnants of the snow remain. A mix of dry path with puddles and mud.
Near the end of the walk I decided that what I really needed to do with my back was loosen it up by walking faster. Maybe I’m tensing up too much? Also decided that I’d try a short run.
run: 2 miles just north of lake street 59 degrees
Ran past the ancient boulder and down through the tunnel of trees. The floodplain forest looks barren — no snow or leaves on the trees, only brittle and brown on the ground. Felt pretty relaxed and a little awkward — not quite a hitch in my step, but not smooth either. That got better as I warmed up. Listened to the breeze passing through the trees, and voices running north. I put in my “Doin’ Time” playlist for my run south. Heard: Does Anybody Really Know What Time It Is; A Summer Wasting; Suspended in Time. All three offering visions of life outside the clock/capitalist time.
I almost forgot: I wore shorts today!
10 Things from my Walk and Run
park workers in orange vests getting ready to do some work — trim trees? clear out brush? (walk)
after weeks, they’re finally doing something about the gushing water on the corner of 46th! the barricades were gone, and so was the sound of water gone wild (run)
chick a dee dee dee — a black capped chickadee in a tree just above my head — what I saw: a small dark flurry of movement on a branch (walk)
the soft, energetic din of kids on the playground at Dowling Elementary (walk)
a line of snow — a lump, not big enough to be a wall — stretched across the walking path (run)
the river: open, shimmering, blue (walk)
the tree line on the other side, a golden glow (run)
a slight slip in mud on the boulevard between edmund and the river road (walk)
the soft shadows of gnarled oak tree branches on the grass (run)
4 stones stacked on the ancient boulder (run)
circumambulation
Returning to circumambulation and the ceremony/ritual of looping around the gorge. A thought: when I swim at the lake I do multiple loops, but beside the gorge, I only do one loop. What’s the difference (mentally, spiritually, physically) between a loop vs. multiple loops. Also, where do my there and back runs — trestle turn around or the franklin hill and back or the falls and back — fit in? What sort of ritual are they?
Loosely, the structure of Gary Snyder’s “The Circumambulation of Mt. Tamalpais” is:
a brief description of place
a sacred chant/mantra
a further description — more details, directions, feelings/reflections/encounters
I’ll try this structure.I think I want to do the 8 loop that combines the ford and franklin loops. But, I’m taking it easy with the running right now, so maybe I should wait to do this until next month?
but now we really hear chanting we can’t decode–Don’t be so rational–a congregate speech from the redtrembling sprigs, a vascular language prior to our
breathed language, corporeal, chemical, drawing our sound into its harmonic, tuning us to what we’ve yet seen, the surround calling us, theory-less, toward an inference of horizontal connections there at
ground level (Circumambulation of Mt. Tamalpais/Forrest Gander)
Some chants I might include:
I am the wind and the wind is invisible, all the leaves tremble but I am invisible
All trees are just trees
In every part of every living thing/is stuff that once was rock
Listen, I don’t think we’re going to rise/in gauze and halos./Maybe as grass, and slowly. Maybe as the long-leaved, beautiful grass (added the next day: these lines don’t fit with the others, not enough rhythm?)
Life is but Life, and Death is but Death. Joy is but Joy, and Breath is but Breath.
In the name of the Bee-– And of the Butterfly-– And of the Breeze–Amen!
Wow! What a wonderful morning. Did a quick walk with Delia and Scott around 2 blocks. Heard several cardinals and their torpedoed call. Admired the bare and dry sidewalk and street. I talked about how I/we need to remember to let FWA figure out his own path. A mantra I should repeat in my head anytime I want to step in and “help”: let him be — maybe I’ll sing it to the tune of the Beatles’ song?
bike: 47 minutes basement
A beautiful day outside, but still not time to run. I’m being cautious — too cautious? — with my back. I didn’t mind being on the bike. For the first 40 minutes I watched a wonderful documentary, The Only Girl in the Orchestra, on Netflix. So good!
This is my theory of how to enjoy your life incredibly. You don’t mind playing second fiddle. The idea of being a public figure and having applause and being in the limelight, and then all of a sudden you’re deprived of that as you get older and then not being in the limelight. I think it’s better to love something so much you do it for its own sake and also for the wonderful people that you’re playing with. You’re creating something together, which is better than something alone.
Orin O’Brian
After the short doc was over, I listened to 3 songs on my latest playlist, Doin’ Time: Too Much Time on my Hands/Styx, No Time to Die/ Billie Eilish, Time Warp/ Rocky Horror. Thought about the meaning of no time to die — no time = too busy/not enough time on your hands and also not the right time. When Time Warp came on it sounded strange. I realized that I had put the Broadway version instead of the movie one. I’ll have to fix that. Noticed these lyrics today:
Drinking those moments when The blackness would hit me And the void would be calling
Here’s some time lines I’d like to remember:
The turning of the globe is not so real to us As the seasons turning and the days that rise out of early gray —The world is all cut-outs then—and slip or step steadily down The slopes of our lives where the emotions and needs sprout. (Hymn to Life/ James Schuyler)
Cut-outs, silhouettes, shadows. That is not all the world is for me, but it is what looks the clearest and most real.
Good job Sara! You wanted to run outside even though you should give it at least another day for your back to recover, and you didn’t. You biked instead. And you biked for 5 more minutes today, which was the plan. I felt stronger than yesterday. Could this be the spring/summer I bike more?
Watched more of Fame. Somehow I missed the screen that read, Junior Year. Did they have one? They didn’t have a great speech by the acting teacher, describing the focus of the year. Bummer.
I watched the rest of sophomore and all of junior year. Doris and Ralph get together, Irene Cara sings “Out Here On My Own,” Leroy hooks up with the waspy ballerina. The Rocky Horror Picture Show — a cool documenting of the history of it. As I listened to “Time Warp” I thought about creating a Time playlist — “Too Much Time On Hands,” “Time Warp,” “Summertime,” Hazy Shade of Winter,” “Seasons of Love,” “Time After Time.” I think this interest in time is always there, simmering beneath the surface, but today it’s here for two other reasons: 1. talking to my older sister recently and hearing about her latest work on time travel and 2. the lines/ideas I gathered about time in past entries and just reread — 6 march 2024, 8 march 2024.
Time. Moments. Minutes. Pace. Linear, circular, looping. Dragging. Flying. Seasons. Beats — foot strikes, heart rate. Inside Outside On the Edge of. Too much. Too little.
If nothing else, it’s time to gather together my discussions of time and post them on unDISCIPLINED.
more OR
Yesterday afternoon Scott and I went to Arbeiter Tap Room to write and drink beer. I picked out some favorites from my “or” list:
At Any Given Moment You Might Feel This or This or This, but Rarely at the Same Time
Ardor arbor or forest fortitude or sorrow’s origins or porphyrion interiors or befores or no mores or mortal organs or distorted mirrors’ evaporating forms or spores adored or dictators abhorred or terror ignored or
walk: 40 minutes neighborhood 45 degrees
A blue sky, empty, at the start. A blue sky, mixed with fluffy and streaky clouds, halfway through. Bright, warmer, breezy. The snow on the streets is almost all melted. Only a few streaks. The field at Cooper has a flat layer of snow but no mini-mountains this year. This is the field where the plows dump the snow. Usually by March it has transformed into the badlands, with lumps and hills and jagged craters of dirty snow. Not much snow to plow or dump in the winter of 2024-25.
added, 9 march 2025: This morning, as I read past 9 march entries, I remembered a few more things from the walk:
the wind passing through the brittle leaves on a tree, sounding like water falling — not like rain, but like a cataract
the wind passing through a giant cottonwood causes it to sing like a door creaking open — creeeaaak
a white plastic bag stuck high in the tree — the quick flash of white reminded me of the moon
peripheral vision
I’m reading Peter Swanson’s book The Kind Worth Killing and this reference to peripheral vision came up:
A few years earlier I’d gone out fishing with a colleague, a fellow dot-com speculator who was the best open water fisherman I’d ever known. He could stare out at the surface of the ocean and know exactly where the fish were. He told me that his trick was to unfocus his eyes, to take in everything in his visual range all at once, and by doing that he could catch flickers of movement, disturbances in the water. . . . I decided to use this same trick on my own house. I let everything sort of blur in front of my eyes, waiting for any motion to draw attention to itself, and after I’d been staring at the house for less than a minute I caught some movement through the high window. . . .
My eyes are always mostly out of focus and I often see flashes of movement. In fact, it can be very distracting and irritating how my eyes, without wanting to, are drawn to the movement. One particularly form of movement I can’t not see: someone’s twitching legs, especially out of the corner of my eye at a band concert.
It would be wonderful to be outside running, but my lower back is still a bit sore and I’m trying to be careful. Ugh — it’s hard to be disciplined, to not do something you want to because you know you shouldn’t. Oh well, the bike felt good. And I was able to watch more of Fame. And my back doesn’t hurt. And my legs feel good.
Anything in particular I remember from Fame? Mrs. Sherwood was being terrible to Leroy again — very old school in her efforts to be tough. Lisa, the dancer who never tries, was finally kicked out and almost jumped in front of a train in despair. At the last minute she stopped herself and said, Fuck it. If I can’t dance, I’ll change to the drama department. Another character’s response (Irene Cara): I tell you, you’re a fucking good actress. Bruno’s dad parked his cab and blasted Bruno’s music — the theme song. All the students poured out of the school and danced in the street, on the sidewalk, on the top of a cab. Bruno’s dad yelled out, This is my son’s music! Bruno Martelli!
A theme for their sophomore year: time to grow up and be honest with yourself and others. Dig deep, turn inward, expose your truths to others:
Last year we worked on simple observation. This year we’re going to turn that observation inward — work on recreating emotional states: fear, joy, sorrow, anger. And it will be more difficult, because you have to expose more of you, what’s on the inside of you.
Fame, sophomore year acting class (1980)
Yesterday I described the teacher’s description of freshman year acting class: to study your own mechanicalness. Then I thought about it in relation to running:
I could also imagine using this exercise while running or walking as a way to achieve “extreme presence” (from CAConrad). Focusing on breathing or the lifting of the foot or the swinging of the arms, etc.
While scrolling through instagram a few minutes ago, I found some running advice that fits with this. Focus on the elbow and think up up up as you run.
OR
Also yesterday I wrote about the poem “And” and an exercise inspired by it — pick another conjunction and turn it into a poem. I picked OR. Yesterday I wrote a list of words that had “or” in them. So much fun! This morning, I began picking out particular ones and trying to put them together. This is fun! I like it as an opportunity to open up more and become untethered from a particular outcome and idea of what I think my OR poem should be about. I wrote the list in my plague notebook. Note how I repeated some words. Also, if you look closely, you can see instances of words too crowded together or crossed out. Those are vision errors, when I didn’t see the words already written — they were in my blind spot.
from my Plague Notebook, Vol. 24
Here are some word combinations/fragments I’ve come up with so far:
author arbor ardor
orchard porphyrion interiors
enforce forest fortitude
orphan sorrow’s origins
distort mirrors
orchestrate forms for dishonored categories
forgive mortal organs
support porch organizing
reorganize ordinary colors
mentor porous discord
savor tomorrow’s flora encore
scorch rigor
torch dictators
foreswear ordinary pinafores
favor befores. adore no mores
record evaporated forms
flavor labor for transformation
endorse Morris choreography
reforest former ford factories
sponsor spores
border shores
orbit remorse
forge lorikeet collaborations
forgive french horns, former neighbors, candy corn for horrible flavor
forget hornet porn
humor minor opportunities
Almost all of these (or, is it all?) begin with a verb and seem to issue a command. Where are my nouns?
neighborhood semaphore
oracle oration
orange dictators
scored arrows
ornamental meteorology
adorable albacore
torrential labor
stork storms
born bored
enormous unicorn orchestra
pork-belly pallor
factory folklore
So much fun!
walk: 20 minutes neighborhood 41 degrees
An afternoon walk with Delia-the-dog. Everything melting in the warm sun. Drip drip drip! Gushing gutters, sloppy sewers. Bare pavement except where the plow or shovel missed. I’ll take it!
popped into my head: fORtune favORs fORgetful sailORs
Where people shoveled yesterday, the path is mostly bare with a few streaks of slippery ice, but where they didn’t it is not. Slabs of thick, untouched snow. The slick spots were the most unwelcome, especially with my tight lower back. Aside from the ice, it was wonderful to be outside. Bright blue sky, chirping birds, warm sun. So warm that I took off my hat.
At one point Scott mentioned how the strip of grass between the sidewalk and road is not called a boulevard everywhere. It’s a regional thing. He couldn’t remember what else it was called and where he heard about it, but I did — at least where he heard about it; I couldn’t remember what else it was called. He heard about it from me, during one of our runs together. I couldn’t remember much else, so I had to look it up. Yep — here it is:
I described a New Yorker article I was reading before we left about forensic linguistics. My description included misplaced apostrophes, devil strips, and Sha Na Na.
A linguist solved a crime in which someone left ransom notes that read, “Put it [the money] in the green trash kan on the devil strip at the corner 18th and Carlson.” Here’s the important part in the article:
And he knew from his research that the patch of grass between the sidewalk and the street—sometimes known as the “tree belt,” “tree lawn,” or “sidewalk buffer”—is called the “devil’s strip” only in Akron, Ohio.
Wow, I’ve amassed a lot of information on this blog. Some of it I always remember, and some of it comes back when my memory is triggered, like today.
bike: 30 minutes basement
I wanted to move my legs and get my heart rate up today so I biked. Watched part of Fame — the end of freshman year and the beginning of sophmore year. Two scenes I especially recall: 1. when Mrs. Sherwood shames Leroy for not being able to read in class — terrible and 2. when the acting teacher instructs the students to pay attention to the details — chewing, talking — of their life:
I want you to observe yourself doing ordinary everyday things. You’ll be asked to duplicate those here in class. An actor must develop an acute sense memory so concentrate on how you deal with things in your world. How you wash your face or hold your fork or lift your cup or comb your hair. Observe and study your own mechanicalness. See if you can catch yourself in the very act of doing something or saying something. See if your actions and reactions fall into patterns and what those patterns are. And in particular, pay close attention to the physical world. Isolate and concentrate on the details.
from Fame –first year (1980)
I’ve been doing this with my vision for several years now, partly because I’m curious and partly because I think it’s necessary for me to function. To isolate and understand and work around the strange and unexpected ways my eyes work (or don’t work).
I could also imagine using this exercise while running or walking as a way to achieve “extreme presence” (from CAConrad). Focusing on breathing or the lifting of the foot or the swinging of the arms, etc.
It felt good to bike. My back didn’t hurt at all. Only my left knee, a little, which is normal. Maybe I’ll do a week of biking. Could I work my way up to an hour on the bike?
conjunction junction, what’s your function?
In late fall or early winter, I wrote a haunts poem about all that the gorge could hold. I named it And. This morning, I found another poem with that title:
Read the poem “And” and listen to it several times. Jot down some notes.
Pick a conjunction other than and — or, but, for, nor, yet, so. Make a list of words that contain your chosen conjunction.
Turn your list of words into a poem. “Keep the sound of the word in the air as long as possible through rhyme and repetition.”
I think I’ll choose “or.” When I was writing my and poem in November, I told Scott about it on one of our runs. He mentioned how “and” and “or” work in his coding of web databases:
A mile later, Scott described how you code and in css (where and means both this and that must exist to make a statement true) and how you code or(where or means either this or that can exist to make a statement true). I was fascinated by how and was restrictive and narrowing in the code while orwas expansive. In my poem, I’m understanding and as generous and open and allowing for more possibilities not less. I told Scott that I might need to write an or poem now. And is accumulation, more layers while or is a stripping down.
And = all these things can be true, and moreOr = at any give time, any one of these things could be true
The biggest snowfall of the season. Of course it happened on the day that FWA and his college friends were taking the train to Chicago. Last year, when FWA and RJP were flying to Chicago: a big snow storm all day.
The snow is the worst kind for shoveling — heavy, wet, deep. It will probably melt by the end of the week.
The view from my desk: a man walking his dog in the street wearing snowshoes — the man, not the dog! Will I get to see any skiers too? I hope so.
Today is my mom’s birthday. She would have been 83. She’s been dead for 15.5 years. Last night at community band rehearsal I laughed at something my friend Amanda said — I can’t remember what. And my laugh was my mother’s, at least it sounded like it to me. Sometimes I hear her in my laugh, and sometimes one of my older sisters. I can’t describe the laugh — it’s been too long since I heard it — but I felt it and her last night. That’s how my memories of her work now; they are faint and fleeting and difficult to put into words.
The president’s address to congress was last night. Neither of us talked about it until it was over, but then Scott and I admitted to each other that we had been a little worried he might do something extreme, like declaring the dissolving of congress or pronouncing himself king for life. Thankfully, no. What a world.
circumambulation
In the fall of 2023, when I first started thinking about Gary Snyder and circumambulation, I printed out the Mt. Tamalpais poem, along with a related one my Forrest Gander, and put them under the glass on my desk. They have been there, beneath my fingers, ever since. Today, I reread them and was inspired. I’m thinking about creating another National Park-like unigrid pamphlet for the Franklin-Ford loop. Like the Mt. Tamalpais poem, it would have particular spots on the loop (the poem has 10) where you stop and chant. In the poem, you chant Buddhist prayers, but in my pamphlet, I’m tentatively thinking you will chant some of my favorite poetry lines — or lines I write (inspired by JJJJJerome Ellis and their prayers to their Stutter in Aster of Ceremonies). My lines would be about my blind spot.
I’m also thinking about creating somatic rituals related to these spaces — I’m using CA Conrad as inspiration for them. Yesterday I requested their book, Ecodeviance: (soma) tics for the future wilderness from my local library.
In the introduction to Ecodeviance, also posted here, Conrad describes how their (soma) tics are designed to fight the factory approach to writing poetry they had been using by creating rituals “where being anything but present was next to impossible.” For Conrad, these rituals create an
“extreme present” where the many facets of what is around me wherever I am can come together through a sharper lens.
While Conrad identifies the factory model as the source of their key problem of not being aware of place in the present, the model that I’m trying to fight in my writing/creating is the academic one, which shares some similarities with the factory.
Am I brave enough to try any of Conrad’s rituals? For one of them, they fully immersed themselves in the color red for the day —
When I say fully immerse myself in the colors I mean ONLY eating foods of the color of the day, as well as wearing something or keeping something of that color on or around me at all times.
The red experiment is part of a 7 poem sequence, (soma) tic MIDGE. For more on it, see: You write what you eat. This essay describes the poems and has links to audio recordings of Conrad reading them. Very cool.
In their introduction, Conrad describes purple in this way:
Purple being the natural transformative pivotal color which is born only when the starting color red (fire) and the last color blue (water) bleed together.
51 degrees! Sun! Less layers — instead of 2 pairs of tights only 1 with shorts, no jacket or gloves or hat covering my ears. Before I started, as I walked towards the river, the birds were noisy. I imagined them calling out, spring spring spring. Since it was so nice, I decided to run on the winchell trail on the way back. The first part of the trail was all mud. Remembering how I fell last week, I carefully walked today. The rest of the path was dry.
I chanted in triple berries — strawberry/blueberry/raspberry
10 Things
the soft knocking of at least 1 woodpecker
2 people on the edge of the trail, looking out at the river
2 big black forms coming out of the Winchell Trail — turkeys? No, 2 humans
a brief glimpse of my shadow off to the side, looking strong, straight
a view of the river — pale blue with silver, snowy edges
thick, wet mud — brown, uneven
a small black something on the side of the path — a hat? a bag? a bag.
voices above me — one high, one low
2 people standing by the fence near the 38th street steps looking out at the river
This morning, I made an appointment to be evaluated for a vision study at the U of M. They’re developing virtual reading glasses that can move words out of a person’s blind spot. Will I qualify? Is my central vision too bad, my blind spot too big? Or, is it not big enough? Whatever happens, part of the evaluation is a vision assessment, which I’m hoping will give me more information about the status of my central vision. Talking with the scheduler, I recall her saying, there are no cures for many of the central vision diseases so we’re focusing on developing helpful tools instead. I like that approach.
My motivations for signing up for this study are (in order of importance):
free eye exam — free, as opposed to $500-$`1000 exam connecting with people working on vision loss curiosity about new technologies
It’s great that these selfish motivations could also lead to the development of a tool for enabling people to read with their eyes (as opposed to with their ears).
I’d like for reading to be easier, but I’m adjusting to and enjoying audio books, so I’m not devastated by this aspect of my vision loss.
I just came across this old Twilight Zone episode — I had saved it in my reading list. It seems fitting to add it to this conversation about reading and vision, as an example of how fully sighted people imagine vision loss as a nightmare.
Hooray for being outside and on the walking trail! Hooray for not much wind! Hooray for running up the Franklin hill! My back was a little tight, but not too bad. My legs felt fine.
The river was open; the only ice was on the edges. The sky was a mix of clouds and bright sun. Before the run I heard some geese — did I hear any during? I don’t think so. Also heard before the run: some kids having fun inside a house — laughing and yelling through the closed windows.
At some point, I had an idea for my monthly challenge: the run as ceremony. Inspired by Ellis’s Aster of Ceremonies, I want to return to Gary Snyder, Mount Tamalpais, and circumambulation. What sort of ceremonies can I make out of my run that brings together my blind spot and the gorge?
10 Things
bright pink graffiti on a foot of the 1-94 bridge
the top of one section of the wooden fence on the edge above Longfellow Flats is missing
the chain across the old stone steps has been removed
the path was almost completely clear — the only bit of snow I recall seeing was under the lake street bridge: a low and narrow ridge — just remembered one other bit of snow: just past the franklin bridge
a full-length mirror left by the trashcan
disembodied voices — coming from inside houses, below in the gorge, far behind me on the trail
sh sh sh — my feet striking the grit on the asphalt
my shadow briefly appeared – not sharp but soft, faint
at least 2 trios of runners, some pairs, several runners on their own
my friend, the limestone slabs propped up and looking like a person sitting against the underside of Franklin, is still there. I’d like to name them and add them to my list of regulars: Lenny the limestone?
lower back pain
My lower back has been sore lately. Sore enough that I took 5 days off of running. Not sure why I’ve waiting this long, but i decided today to look up lower back stretches for runners. I found this video and its 4 helpful stretches — the video claims to have 5 stretches, but they are only 4. I wonder what the missing one was?
correction, 2026: All five stretches are there, there just isn’t a marker for the third one, a 90-90 stretch. That one starts at about 4 minutes in.
The stretches: pretzel, thread the needle, plank to lunge, hip sweep
I’ll see how it feels in a few hours, but right now, having just stretched, it feels good!
a purple spill from march 1
I wrote this yesterday, but didn’t have a chance to post it.
It’s March and the purple hour is over, but in true purple fashion, the color can’t be contained to one month. Always it oversteps its boundaries. Reading the poem of the day, “Fog” by Emma Lazarus, purple appeared:
Swift, snowy-breasted sandbirds twittering glance Through crystal air. On the horizon’s marge, Like a huge purple wraith, The dusky fog retreats.
wraith
1 a: the exact likeness of a living person seen usually just before death as an apparition
f you see your own double, you’re in trouble, at least if you believe old superstitions. The belief that a ghostly twin’s appearance portends death is one common to many cultures. In German folklore, such an apparition is called a Doppelgänger (literally, “double goer”); in Scottish lore, they are wraiths. The exact origin of the word wraith is misty, however, and etymologists can only trace it back to the early 16th century—in particular to a 1513 translation of Virgil’sAeneid by Gavin Douglas (the Scotsman used wraith to name apparitions of both the dead and the living). In current English, wraith has taken on additional, less spooky, meanings; it now often suggests a shadowy—but not necessarily scary—lack of substance.
Wraith — I like that word and what it conjures. And to make it purple? Good job, Emma! I’m not sure about the middle section where she imagines the “orient town,” but I like “Fog,” especially this:
for on the rim of the globed world I seem to stand and stare at nothingness. But songs of unseen birds And tranquil roll of waves
Bring sweet assurance of continuous life Beyond this silvery cloud. Fantastic dreams, Of tissue subtler still Than the wreathed fog, arise,
And cheat my brain with airy vanishings And mystic glories of the world beyond.
Returning to the purple — I like how she imagines the lifting fog as purple. Back in November of 2022 (how has it been that long?!) when I studied gray, I devoted a day to fog and mist: 23 nov 2022. Last month, purple — especially lavender and lilac or eggplant and dark purple — replaced gray. Where I used to see gray everywhere, now I see purple, or imagine purple.
