Warmer today. Almost all of the snow has melted. Sunny, bright, shadows. Chirping birds, sparkling water, shimmering sidewalks — melted snow illuminated by sun. I went out feeling a bit overwhelmed, needing a run. It worked. By the end of the run I felt so much better.
I listened to the world around me as I ran to the falls: the birds, kids on the playground, cars whooshing by, the gushing falls. When I turned around, I put in a Billie Eilish playlist on the way back.
At the falls, I stopped at the overlook right beside the falls:
10 Things
wet path, shimmering — is it just water, or is it super slick ice?
most of the snow gone, only little ridges on the edges of the trail
empty, open, iceless river
more darting squirrels
encountering a woman in pink running shoes twice
the bells from the light rail ringing and dinging from across the road
my shadow — sharp — running beside me
a runner in a bright blue jacket
an empty parking lot at the falls
the potholes on the path were easier to see because they were filled in with snow while the rest of the path was bare
Thinking about the gorge and WPA walls and riprap and Gary Snyder:
Lay down these words Before your mind like rocks. placed solid, by hands In choice of place, set Before the body of the mind in space and time: Solidity of bark, leaf, or wall riprap of things: Cobble of milky way, straying planets, These poems, people, lost ponies with Dragging saddles— and rocky sure-foot trails. The worlds like an endless four-dimensional Game of Go. ants and pebbles In the thin loam, each rock a word a creek-washed stone Granite: ingrained with torment of fire and weight Crystal and sediment linked hot all change, in thoughts, As well as things.
I mention the limestone walls made by the WPA in the 30s and 40s in my poem. I’d like to expand on them just a little more. Each rock a word — something there to build on, I think.
4.5 miles minnehaha falls and back 32 degrees 10% snow-covered
It snowed last night. Less than an inch? Enough to cover everything, making it look like winter, but not enough to cause any problems running on the path. Wonderful! I love winter running. I started out a little cold, with my hood up against the wind, but ended over-heated: lots of sweat and a flushed face. My right IT band hurt a little, but not enough to end the run. I did stop at the halfway point — my favorite spot near “The Song of Hiatwatha,” admiring the falls from a distance. I took some video:
video: Minnehaha Creek rushing over the limestone ledge, frozen water on either side of the rushing water, a bridge above, a bridge below.
10 Things
the river: brownish-gray, flat, empty
caw caw caw
the snow is soft and not slick or clumpy, easy to run over
a path winding through the savanna revealed by settled snow
a leaning tree branch, dusted with snow. The snow making visible the trunks texture
rustling in the brush — a squirrel
the voices of kids laughing on the playground
running near the overlook of the falls, not stopping to see the water, just hearing it rushing over the limestone
beep beep beep beep beep beep then a few beats of silence on repeat — a service truck near the roundabout
rabbit footprints all over my driveway — such big footprints!
before the run
This morning, while doing the dishes, I began listening to Chris Dombrowski’s The River You Touch. Here are a few passages I’d like to remember:
What does a mindful, sustainable inhabitance on this small planet look like in the Anthropocene? is no longer an academic question but rather a necessary qualifier to each step we take. For answers, we who have proven ourselves such untrustworthy stewards of our home might look to what Barry Lope called “myriad enduring relationships of the landscape,” to our predecessors, in other words, whose voices are the bells that must sound before any gritty ceremony of community can truly being.
The River We Touch/ Chris Dombrowski
bells — I like this idea of bells as signaling the start of a ceremony. Each loop around the gorge, or run beside the gorge is the start of a ritual, a ceremony, both sacred and mundane. What else do bells signal? I want to review my notes and weave other meanings into my poem.
“listening,” refers to direct contact, engagement, what the forager Jenna Rozelle calls the “primacy of immediate experience.” Callouses on palms formed by friction between human skin and oar handle. Shoulder muscles straining to pull oar blade through current, the oar stroke negotiating with the wave train’s brute liquid force.
The River We Touch/ Chris Dombrowski
The mention of callouses reminds me of Thoreau and his essay on walking:
Living much out of doors, in the sun and wind, will no doubt produce a certain roughness of character—will cause a thicker cuticle to grow over some of the finer qualities of our nature, as on the face and hands, or as severe manual labor robs the hands of some of their delicacy of touch. So staying in the house, on the other hand, may produce a softness and smoothness, not to say thinness of skin, accompanied by an increased sensibility to certain impressions. Perhaps we should be more susceptible to some influences important to our intellectual and moral growth, if the sun had shone and the wind blown on us a little less; and no doubt it is a nice matter to proportion rightly the thick and thin skin. But methinks that is a scurf that will fall off fast enough—that the natural remedy is to be found in the proportion which the night bears to the day, the winter to the summer, thought to experience. There will be so much the more air and sunshine in our thoughts. The callous palms of the laborer are conversant with finer tissues of self-respect and heroism, whose touch thrills the heart, than the languid fingers of idleness. That is mere sentimentality that lies abed by day and thinks itself white, far from the tan and callus of experience.
physical dialogue (contact…encounter between feet and land)…sensorial empathy
The faculty of wonder—which, in this context, is simply the unsentimental ability to identify with astonishment the earth and its inhabitants as relational—is diminishing as quickly as any endangered species. If it vanishes as an inevitable byproduct of decreased direct encounters with the physical world, so, too, may go the instinct to protect the very places that sustain us.
Concluding a story about kayaking with his son, encountering a sea otter, attempting to capture the moment with his phone and then dropping the phone in the ocean, Dombrowski writes:
I scanned our ambit for further sign of the otter, weighing the value of what I’d beamed in on 4G versus the salt drying on the hand Luca had dragged through the water. I sensed the latter would form a more lasting kind of knowing.
The River We Touch/ Chris Dombrowski
Before heading out for my run, I wanted to think about some of these ideas, especially: touch, physical dialogue, and sensorial empathy.
during the run
I recall thinking about my feet and rough ground and how much I enjoy feeling the ground as I move. The snow today was fun to run over/through. It wasn’t hard or crusty or sharp or too soft or thick or soggy or slick. It felt almost like running over a carpet of grass. A nice break from the hard asphalt. I also thought about breath and air and how much they are a part of touching/experiencing the gorge.
Near the end of my run, a song came up on my playlist: Breathe (2 AM)/ Anna Nalick. I’ve had it on a running playlist for over a decade now. As she sang, breathe, just breathe, I breathed. Maybe more than feet, lungs and breathing and breath have been central to my writing on this log.
I also thought about the gorge as an emptiness, a void, mystery, the ineffable/inaccessible, that I return to when I run because I want to encounter this void. I want to face the mystery.
after the run
Sitting at my desk now, I’m hungry. After I eat, I’d like to think more about the Thoreau quote and feet and callouses and the physical impact of running around the gorge as part of this haunting experience.
Back at the end of October, we rejoined the y so that I could swim in the winter and Scott could run and hot tub. With Scott’s busy schedule and my desire to run outside, today was the first day we finally went. The hot tub is closed indefinitely. We decided to cancel our membership and run outside — fine by me. I’ll miss swimming a little, but I’m feeling like 2024 is a serious running year.
I didn’t mind the track, it was fine — not crowded, warm — but it’s not the same as being outside above the gorge. I forgot my headphones so I listened to the sounds around me as I looped the elevated track: a guy lifting weights and muttering to himself, high schoolers playing basketball and dropping a few f-bombs, my own breathing. The people I passed: an older man walking with a cane, a young-ish woman walking then briefly running, an older woman walking, a guy in a red shirt reading a book on his phone as he walked.
added a few minutes later: I just remembered that I was running on the track, feeling my feet bounce on the springy track, I thought about how my feet connect to the ground. Then I thought about how I connect/am connected to a place also through breath — lungs inhaling, moving through air. Wind/air/breath are unseen and less noticed than feet striking the ground, but air is there and we possess/are possessed by it through our breaths.
This morning I woke to the wonderful news that 2 of my mood ring poems have been nominated for a Pushcart Prize. This is a big deal and makes me very proud and pleased that my strange poems are meaningful to others. I’ve worked hard for 7 years, writing almost daily, trying to develop ways to express what it feels like to be losing my vision.
Today A.R. Ammon’s Tape for the Turn of the Year came and I’m excited to read it and be inspired by it. In anticipation, I checked out Ammons’ collected works. Here’s a poem I ‘d like to remember and put beside Mary Oliver’s ideas about writing and language in The Leaf and the Cloud:
Motion/ A. R. Ammons:
The word is not the thing: is a construction of, a tag for, the thing: the word in no way resembles the thing, except as sound resembles, as in whirr, sound: the relation between what this as words is and what is is tenuous: we agree upon this as the net to cast on what is: the finger to point with: the method of distinguishing, defining, limiting: poems are fingers, methods, nets, not what is or was: but the music in poems is different, points to nothing, traps no realities, takes no game, but by the motion of its motion resembles what, moving, is—- the wind underleaf white against the tree.
Humid, hazy. Smells like snow even though no snow is in the forecast. The light strange. Another good run. I felt strong and comfortable and relaxed. Ran through the neighborhood to lake street then over the bridge and up marshall to cleveland. I haven’t done a marshall loop since October?
After I finished, as I walked home, I pulled out my phone and recorded 10 things I noticed:
10 Things
a person walking out to their car. I could see in my peripheral vision that their jacket was blue, but when I looked at them through my central vision, the jacket looked grayish-white. Looked again through my peripheral, blue. Then straight: white
running up the marshall hill: a strange green thing in the grass — a sculpture? no a gardening tool
across the street as I walk home: one dog is pooping and the other dog’s name is Rosie
running across the lake street bridge, the water was perfectly still and flat and brown and empty
sprinting on summit to make the light — I made it
after sprinting, my legs felt great and relaxed
hearing the bells of St. Thomas near the beginning of my run
running by a house I walk by often, seeing the door looking different — a new color? orange? have they painted their house or is the light just weird for me today?
no bells heard when I was running by St. Thomas
running down a hill to below the marshall/lake street bridge, looking at how the bridge was reflected in the still water, the arch smiling
Here’s a wonderful poem I discovered the other day. I love Larkin’s reading of it — such gentle, beautiful rhymes.
Side by side, their faces blurred, The earl and countess lie in stone, Their proper habits vaguely shown As jointed armour, stiffened pleat, And that faint hint of the absurd— The little dogs under their feet.
Such plainness of the pre-baroque Hardly involves the eye, until It meets his left-hand gauntlet, still Clasped empty in the other; and One sees, with a sharp tender shock, His hand withdrawn, holding her hand.
They would not think to lie so long. Such faithfulness in effigy Was just a detail friends would see: A sculptor’s sweet commissioned grace Thrown off in helping to prolong The Latin names around the base.
They would not guess how early in Their supine stationary voyage The air would change to soundless damage, Turn the old tenantry away; How soon succeeding eyes begin To look, not read. Rigidly they
Persisted, linked, through lengths and breadths Of time. Snow fell, undated. Light Each summer thronged the glass. A bright Litter of birdcalls strewed the same Bone-riddled ground. And up the paths The endless altered people came,
Washing at their identity. Now, helpless in the hollow of An unarmorial age, a trough Of smoke in slow suspended skeins Above their scrap of history, Only an attitude remains:
Time has transfigured them into Untruth. The stone fidelity They hardly meant has come to be Their final blazon, and to prove Our almost-instinct almost true: What will survive of us is love.
Another Saturday run with Scott. Another sunny, mild morning. Sharp shadows, sparkling water, a clear path. Before the run, I was feeling out of sorts, sad, but after I feel much better. Running, and being outside, breathing in fresh air, is the best!
The falls were gushing and framed by ice columns. Making our way through the park, we walked past Sea Salt and I had flash of memory: being here in the hot summer, sitting with a pitcher of beer and shrimp tacos. Then it was thick with people, today the restaurant is closed and only a few people are walking around.
What a wonderful way to start December! Love this cold air and the bright sun. And the shadows — mine was able to run below in the floodplain forest. Later, it went down on the Winchell Trail. I greeted Dave, the Daily Walker — Good morning Dave! What a beautiful morning! For the first mile I chanted in threes: girl girl girl/ ghost ghost ghost/ gorge gorge gorge.
I listened to the birds — I think I heard the clicking beak of a jay — and scattered voices on the way to the trestle. Tried out a few different playlists on the way back.
10 Things
running above the floodplain forest: brown and open and bottomless, brown leaves blending in with brown trunks
most of the steps down to the Winchell Trail are closed off with a chain, but not the old stone steps — why not?
the stretch of river just north of longfellow flats was half frozen
2 people walking below on the winchell trail with a dog — a LOUD conversation. One of them was wearing a bright orange — or was it red? — jacket
steady streams of cars at different spots on the river road
a fast runner passed me with their arms down at their sides, swinging them low. Were they running like this the whole time, or did they just do it when they passed me?
more darting squirrels
there are certain stretches I don’t remember running through — like the part of the walking trail that separates from the bike path right before the trestle. Why can’t I picture it?
after I finished the run, walking back on the grass between Edmund and the river road, heard the knocking of a woodpecker high up in a tree. I craned my neck and arched my back to see it, but no luck
In number 1 I said the floodplain forest was empty, but I just remembered that there was a thin line of orange leafed trees on the southern edge of it
Just ordered A. R. Ammons’ Tape for the Turn of the Year. Reading it might be my December project — will see, when it arrives on Monday. I think it might be a good inspiration for my Haunts poem as I continue to work on it.
One more note: At the halfway point, before heading back, I hiked down on the Winchell Trail to the curved railing. I took a picture. I decided to only take one, but I wondered if I should have taken more. Yes, I should have. When I looked at the picture after the run, there was the shadow of my thumb in the corner. Oops.
Warmer today. Sunny, bright, clear. The river sparkled and burned. Shadows everywhere. Big columns of ice next to the falls, a thin sheen of ice on the steps and the bridge over the creek. Saw my shadow far below me while I was above on the bridge over to the veterans’ home. Encountered at least half a dozen darting squirrels, one was heading straight towards me but did a sharp turn away at the last minute. Near the end of my run, I saw and heard a vee of geese flying low in the sky — maybe 12 of them? Something about the blue sky and the brilliant light made their wingtips look silver. I didn’t stop running, but I craned my neck as I moved to keep watching them.
10 Sounds
kids at recess, playing on the playground at minnehaha academy: scattered voices laughing, yelling
some sort of chirping bird — not a cardinal, a robin? finch?
the caw caw of a crow, down in the gorge
the gushing falls — steadily falling creek water
rustling in the leaves, 1: a squirrel
rustling in the leaves, 2: a chipmunk or a bird
rustling in the leaves, 3: a person walking below me on the Winchell Trail
honking geese
a chain link fence rattling — someone playing disc golf near Waban
missing sounds: didn’t hear any roller skiers or music from a bike or a car, no bikes whizzing by or horns honking, and no fake train bell at the 50th street station as I ran near the John Stevens house
Stopped at the Folwell bench to admire the view and to check on my watch which had turned off. Bummer — out of charge, so no data from today’s run. Took a picture of the gorge:
5.5 miles franklin hill turn around 15 degrees / feels like 2
The coldest day of the season. Brrr. Extra layers: 2 black tights, yellow shirt, pink jacket, purple jacket, 2 pairs of gloves — black and pink/white, buff, hat with ear flaps, hood. Difficult to breathe for the first mile. Sunny, lots of shadows. Greeted Dave, the Daily Walker. He was in his warmest attire, even had a stocking cap. There was ice near the shore of the river and sheets of ice on the surface of the water.
For the first 4 miles, I listened to my feet striking the ground, cars driving by, the wind. For the last 1.5 miles, I put in Olivia Rodrigo.
before the run
Still working on my haunts poems, adding more to the ones I wrote 2 years ago. Yesterday I spent a lot of time working on the first section, trails, and thinking about paths and feet and my interest in following, connecting, learning new stories. As part of that work, I started rereading Wendell Berry’s excellent essay, “A Native Hill.” This morning, before my run, I’m still reading and thinking about it. While I run, I’d like to think about this passage:
Looking out over the country, one gets a sense of the whole of it: the ridges and hollows, the clustered buildings of the farms, the open fields, the woods, the stock ponds set like coins into the slopes. But this is a surface sense, such as you get from looking down on the roof of a house. The height is a threshold from which to step down into the wooded folds of the land, the interior, under the trees and along the branching streams.
“A Native Hill” / Wendell Berry
As I run, I’d like to think about these ideas of threshold and surface, and what it means to be above, always, looping around the gorge, rarely entering it. Is this only surface level? What is at the surface, and is the surface always superficial? What does it mean when the gorge is not a thing to enter, but an absence, an emptiness/void that is still present and shaping the land but is inaccessible?
during the run
Did I think about these things at all? Maybe a little as I looked down at the floodplain forest or the water. At one point, I thought about how I’m not completely inside of this place, but I’m still much more in it than if I were riding in a car.
In a related but different direction of thought, I remembered the lines I had just written this morning:
It begins here: from the ground up feet first, following. I want to go where others already have gone.
I thought about this following and how the others include past versions of me, the Saras that have already, day after day, year after year, travelled these same trails.
after the run
Sitting at my desk after my run, looking out at a mysterious pile of dirt left right in front of my sidewalk by workers for some unknown reason, feeling wiped out from the run, I’m not sure what to do with Berry’s passage. Maybe I’ll read some more of the essay?
Beyond the gate the land leans always more steeply towards the branch. I follow it down and then bear left along the crease at the bottom of the slope. I have entered the downflow of the land. The way I am going is the way the water goes. There is something comfortable and fit-feeling in this, something free in this yielding to gravity and taking the shortest way down.
“A Native Hill” / Wendell Berry
I love this line: The way I am going is the way the water goes.
Berry talks next about human-made erosion and how he laments the loss of land “before the white people drove their plows into it.”
It is not possible to know what was the shape of the land here in this hollow when it was first cleared. Too much of it is gone, loosened by the plows and washed away by the rain….The thought of what was here once and is gone forever will not leave me as long as I live. It is as though I walk knee-deep in its absence.
“A Native Hill” / Wendell Berry
The slopes along the hollow steepen still more, and I go in under the trees. I pass beneath the surface. I am enclosed, and my sense, my interior sense, of the country becomes intricate. There is no longer the possibility of seeing very far. The distances are closed off by the trees and the steepening walls of the hollow. One cannot grow familiar here by sitting and looking as one can up in the open on the ridge. Here the eyes become dependent on the feet. To see the woods from the inside one must look and move and look again. It is inexhaustible in its standpoint. A lifetime will not be enough to experience it all.
“A Native Hill” / Wendell Berry
Love it: Here the eyes become dependent on the feet. I’m finding a place for this line in my poem! Even when I am on the edge of the bluff looking down at the gorge, my vision isn’t very good. Everywhere I run, above or below, I’m dependent on my feet, and not just to get me to new places to see; sometimes I see with my feet.
Berry’s last lines about it being inexhaustible and how a lifetime will not be enough to experience it all brings me to another definition of going beyond the surface: to do more than briefly visit, to stay somewhere (to haunt it), to return to it again and again, each time learning something new, or encountering something slightly altered. This returning to the gorge day after day and giving attention is my way of connecting with it and attempting to experience as much of it as I can.
4.1 miles minnehaha falls and back 30 degrees 50% snow-covered
It snowed last night and left less than an inch on the ground. The trail was half clear, half snow-covered. A bit slick. I think my feet might have slipped some, but never enough to be a problem. Ran south to the falls. Beautiful! Gushing.
Ran without headphones and listened to my collar rubbing against my cap, a few voices rising up from the gorge, falling water.
Running just past the double bridge I smiled when I saw 2 turkeys up ahead on the path. I was wrong — no turkeys, only trees with plastic rings around their trunks, standing next to the path.
I’ve been working on my haunts poems and as I ran I thought about the plaques/ghosts bikes/flowers I just wrote about this morning. 3 instances of people dying in very unlikely circumstances: a boy picked at random and then shot in the back while biking; a runner hit by a driver who lost control when he had a seizure (or some sort of incident) because of 4 huge tumors in his brain he didn’t know were there; and a woman pulled over, fixing her bike, hit in a parking lot. Unsettling. The last one didn’t happen by the river, but in Germany; the woman was from this neighborhood and is remembered her by friends and family. The other two did, and at spots I regularly run by.
Today’s poem-of-the-day on poets.org, The Mountain, begins with these fitting lines:
There is snow, now— A thing of silent creeping—
…
There is snow, now— A silent creeping . . .
…
Snow, snow, snow— A thing of silent creeping
from The Mountain/ D’Arcy McNickle
I don’t mind the snow — in fact, I like it! — but it does silently creep. From now until March of April, adding inches, covering everything.
4.85 miles top of franklin to stone arch and back 27 degrees
Another Saturday run with Scott. We drove to the top of the franklin hill and started our run: down the hill, through the flats, up the 35W hill, past the Guthrie, to the Stone Arch bridge, then back. We ran up the whole hill and it felt great to me. So great that I, annoyingly I’m sure, sang “Eye of the Tiger” as we neared the top.
11 Things
ice on the seeps, 1: big columns of ice streaking the limestone
ice on the seeps, 2: so many streaks of ice; some of them stretched to the street and had melted and refroze on the road. A strange sight. It looked like someone had used “fake snow” spray paint to make it look like winter
a few scattered chunks of ice on the river
more bright green leaves still on some trees
a new apartment building that looked like it was made out of limestone, but was probably mostly concrete with a thin veneer of limestone
ducks! in the river, bobbing up, showing their butts
geese! in the river, too far away for me to see, loud honks
roller skiers, pt 1 — a whole crew of a dozen of more, heading south on the trail
roller skiers, pt 2 — bright pink jackets on 2, yellow on another, one in black and white
roller skiers, pt 3 — click clack scrape echoing off of the bridge
a runner sprinting up the hill — when I saw her I sang the Kate Bush song to Scott, Running up that hill
Here is a vision poem that I’d like to remember and return to:
A punctum is the little, unexpected extra in a photo. It is the face or the hand or the expression or the animal that you did not notice as you took the picture. It is simultaneously never the subject and entirely the subject. – Diana Weir
my earliest memory is of learning disappearance / on my father’s lap smudging an eraser across the page / even then i knew what i could lose if not careful / how whiteness operated to disappear you / have you ever been the first to leave a room / have you ever made your place behind the camera / my children might know me only out the corners of their eyes / when birds slam against rainbacked windows they leave their outlines / the water continues as if there was not dying all around it / are you seeing this / i ask someone here are you seeing this / how many buildings have i passed through without a sound / how many years only remember me by my imprint / when we speak
a word we are naming each of its previous utterances / i fear i am only the language i have kept alive / i fear i am only my name being poured down a hallway / are you seeing this / the light we look through took years to get here / to see the disaster you must first see its veil / our pupils not made to hold all this bright / our eyes call their blood to the photograph / to take an image you must first take all the light out of the room / please hold as i steady / please keep your eyes soft / as i click /