Category: Running Log

jan 3/RUN

5 miles
franklin bridge turn around
16 degrees / feels like 9
100% snow-covered

Cold, but much warmer than the last time I ran. 21 degrees warmer. Was planning to wear my Yak trax, which make the soft, slippery snow much easier to run on, but one of them was broken — some of the rubber had ripped. Bummer. Technically, my Yak trax are only for walking, so maybe running is too much for them. Should I find some intended for running? Is it worth the investment? Probably.

Greeted Dave the Daily Walker. He wished me a happy new year. My dorky, overly formal, response: “happy new year to you too.”

It was a little more difficult than usual, running in soft snow. Less traction, more effort from the leg muscles. I was so focused on watching the path, and making sure I didn’t run over a mound of snow, or on ice, that I forgot to look at the river. Well, maybe I glanced at it, but I have no memory of what it looked like. Was it all covered with snow (probably)? Were there any splits in the ice (probably not)? It always amazes me when I forget to look at the river. It’s so big, it’s so there, just below me, how can I forget to look at it?

10 Things I Noticed

  1. 4 or 5 geese, flying in a loose formation, honking. Just above the lake street bridge
  2. Daddy Long Legs, walking, in a bright orange vest, with black pants
  3. Graffiti on a piling under the franklin bridge — just the outline of letters, no color. I wasn’t able to read the letters or the word they might have been spelling
  4. The closed gate with an orange sign attached to it, blocking off the entrance to the minneapolis rowing club
  5. voices below the lake street bridge
  6. a man standing in the middle of the walking path, talking to someone sitting on a bench overlooking the white sands beach
  7. the trail covered in loosely packed snow, except for a few narrow trails where feet or bike wheels or both had worn it down almost, but not quite, to bare asphalt
  8. passing a runner, both of us raising our hands in greeting
  9. no stones stacked on the ancient boulder
  10. breakfast smells from longfellow grill — no burnt toast this time, just a subtle, gentle, general/generic smell of savory breakfast

Love Letter/ Diane Seuss

But what can it be if love is a past
tense event? And what
was love then
according to my brain
and what
is love now and how do I direct it
like a beam with the power
to excise all that is not love? For a time
I believed getting and keeping
love required lace. Procuring lace
and arranging it
on my body in a certain way.
Isn’t that funny and/or strange?
I modulated my voice to the northern
region of its register. Reddened
my lips. This was love’s drapery
and music and face.
If you’ve read Madame Bovary, if you’ve read
gothic romance, you know
the denouement of that arc.
When I first read the word denouement
out loud my ex-husband laughed
at my mispronunciation.
I include it here as an illustration
of the fact that love does not conquer
all. Now when I think
of love it’s like focusing too hard
on the mechanisms of blinking or breathing.
You can be blinded or suffocated
by that degree of self-consciousness.
Like a love letter, love seems to me to exist
on a thin plane, a disintegrating page
covered in words scratched
onto the surface with purple disappearing ink
cooked up in a chemistry lab.
I’m sure I’ve written a love letter here
and there. Something gauche,
a performance designed toward
the specific outcome of eternity.
I read of a feral dog who could only be captured
by putting the soiled blankets of her puppies
in a live trap. This is my metaphor for a love letter.
I own a letter my father wrote my mother
when they were newly in love.
The stationery is smallish and decorated
with a garish deep red rose in aching
bloom. He spends most
of his language’s currency bemoaning
his bad spelling. No wonder
she found him charming. For my people
it is the flaw that counts, but not for all
people. Our narrative is an object
lesson in the fact that flawed people
deserve to be loved, at least for a while.
That’s the ephemeral part.
I’m much too sturdy now to invest
in the ephemeral. No, I do not own lace
curtains. It’s clear we die a hundred times
before we die. The selves
that were gauzy, soft, sweet, capable
of throwing themselves away
on love, died young. They sacrificed
themselves to the long haul.
Picture girls in white nighties jumping
off a cliff into the sea. I want to say
don’t mistake this for cynicism
but of course, it is cynicism.
Cynicism is a go-to I no longer have
the energy to resist. It’s like living
with a vampire. Finally, just get it
over with, bite me. I find it almost
offensive to use the word love
in relation to people I actually love.
The word has jumped off
so many cliffs into so many seas.
What can it now signify?
Shall I use the word affinity
like J.D. Salinger, not a good
man, put into the mouths
of his child genius characters? I have
an affinity for my parents. An affinity
for you. I will make sure you are fed
and clothed. I will listen to you
endlessly. I will protect your privacy
even if it means removing myself
from the equation. Do those sound
like wedding vows? Are they indiscriminate?
Well then, I am indiscriminate.
I am married to the world.
I have worked it all out in front of you.
Isn’t that a kind of nakedness?
You have called for a love letter.
This is a love letter.

Wow. Things I love about this: affinity instead of love, sturdy instead of ephemeral, “its like living/with a vampire. Finally, just get it/over with, bite me.”, being married to the world, flawed people as charming, and the final line and how the poem leads you to it.

jan 1/RUN

4.5 miles
minnehaha falls and back
-5 degrees / feels like -20
100% snow-covered

I’m not sure it felt as cold as -20, whatever that feels like, but it felt cold. I thought I had enough layers on, and didn’t notice that my legs were cold, but when I got home and stripped off my two pairs of running tights, my legs were bright red. Guess I should have worn tights and some fleece leggings instead. In addition to 2 shirts, a pink jacket, 2 pairs of tights, 2 pairs of socks, 2 pairs of gloves, a gray jacket, a buff, my new favorite hat, and a hood, I used hand warmers in my gloves and toe warmers in my shoes — the disposable ones that stay warm for several hours. They helped. Not sure if I will run when it’s this cold again, but I’m glad I did it. My status as crazy winter runner is affirmed.

Surprisingly, I wasn’t alone out there.

10 Groups of People I Noticed

  1. someone on a fat tire
  2. a human, bundled up, with a dog, not bundled up
  3. a walker covered from head to toe, only their eyes peeking out from under a furry hood
  4. a male runner in black tights, moving fast
  5. a female runner, in a blue stocking cap, moving less fast
  6. 2 taller humans, one in a BRIGHT orange jacket, the other pulling a much smaller human in a sled
  7. a group of people at the falls contemplating whether or not to jump the chain on the steps leading down to the falls, one of them said something about getting arrested — maybe, “we could get arrested” because they didn’t want to do it, or “we’re not going to get arrested” because they wanted to do it
  8. 2 people, near the locks and dam no 1, standing near the bike path, then crossing the river road to turkey hollow
  9. a woman in a long winter coat with a dog on the bike path, turning up the walking path near the parking lot, entering minnehaha regional park
  10. 2 people, near the falls, turning away from the falls and heading past the summer seafood restaurant (Sea Salt) and heading back to a parking lot or the pavilion or the playground

Listening to The Current before running, I heard this song by Jack White. I wanted to include it with my poems on haunting:

Alone in My Home/ Jack White

This light that shines on me tonight
Turns on when you wander through my door
And your friends won’t see you to the end, I’m sure
But you love them anyhow
Lost feelings of love
Lost feelings of love
That hover above me
Lost feelings of love
Lost feelings of love
That hover above me
The ghost that visit me the most, drop by
Cause they know they can find me here
And they claim to be held from me in chains, but come on
They’re guilty as sin my dear
I’m becoming a ghost
Becoming a ghost
So nobody can know me
I’m becoming a ghost
Becoming a ghost
So nobody can know me
These stones that are thrown against my bones, break through
But they hurt less as times goes on
And though alone, I build my own home, to be sure
That nobody can touch me now
Yeah
All alone in my home
Alone in my home
Nobody can touch me
All alone in my home
Alone in my home
Nobody can touch me

I listened to this song on Spotify and watched lyrics as he sang them. Very cool. I really enjoy hearing a song for the first time, seeing what rhythms the lyrics have. Thinking about this gave me an idea: I want to try some song-writing. I could collaborate with Scott on a song. Yes, this is a goal for 2022. Not sure if I’ll be any good at this or why I want to do it so much, but I do, so I will. So many new, interesting things to learn!

dec 30/RUN

4.7 miles*
minnehaha falls and back
16 degrees / feels like 6
100% snow-covered

*2021 running goal accomplished: 850.5

Hooray for wonderful winter runs! I thought I might feel really cold out there this morning, but I didn’t. Was it the humidity (78%) that made me feel warmer? I wasn’t overheated, but I probably could have skipped one of my layers: the black zip-up. For much of the run, I was alone. On the way to the falls, I think I passed one or two walkers, and no bikers or other runners. There were at least a dozen people at the falls and many more walkers and runners on my way back home. It was never crowded, which was nice. I wore my Yak trax, which helped a lot. On the way back, I recited Longfellow’s “Snow-flake” a few times. Some of the lines were difficult to chant as I ran; they never quite matched my feet.

10 Things I Noticed

  1. the river: completely covered in white snow
  2. a tree trunk far ahead of me on the river road trail: roughly covered in snow, as if a plow had come through and splattered snow on the tree
  3. the other side: some vague construction sounds driftng over the gorge from the st. paul side
  4. an approaching walker: at first, walking on the far side, then partly crossing over, then back again. As we neared each other, they muttered something and I wondered if it was a greeting, they were talking to themselves, or they were annoyed by me
  5. the falls: huge columns of grayish-white ice descending from the top. I could hear some water rushing, almost sizzling, and I think, when I stared hard enough, I could see some steam coming up from the water at the bottom
  6. minnehaha regional park: a family emerging from a parked car, laughing and tromping through the snow, which is only 3 or 4 inches deep
  7. no coyotes or dogs or fat tires or birds
  8. my feet: the crunch of a spiked shoe is sharper and quicker than an unspiked shoe
  9. the walking trail: all of the walking trails were blocked at their entrances and exits by plowed snow
  10. grafitti: big bubble letters in orange (I think?) and some other color on the bike side of the double bridge

I’m thinking of turning my haunts poem into a digital chapbook, or animating it, and/or recording myself reading it. Lots of ideas. Time to figure out what’s actually possible to achieve.

note from future Sara, 30 dec 2023: With Scott’s help, I did a video of the poem in 2021, and now, at the end of 2023, I’m writing another poem that started as a revision of Haunts but has turned into something new. I’ve been writing new words and slowly removing the old ones. In the end, all that will be left of the old Haunts poems is a few lines/phrases. I’m thinking of it almost like a palimpsest and calling it “Haunted.”

dec 29/BIKERUN

bike: 15 minutes
bike stand, basement

3, feels like -10? No thanks. Before I could bike, I had to pump up my tire. Spent at least 5 minutes, which felt like an hour, trying to remember how to attach the pump to my annoying tires. I appreciate how people love bikes and maintaining them, but I don’t. Could I learn? More importantly, should I try?

run: 2.75 miles
treadmill

Listened to an old (2015?) “January” playlist while I ran. I don’t remember thinking about much, or noticing much in my dark, unfinished basement. Still, I enjoyed having the chance to move without having to go outside to run on the ice, in the cold wind, with the too bright sun. If I hadn’t run 5 miles outside yesterday, I might have liked being out there today. I bet it’s snot-freezing weather.

Last year I ran 1000 miles. This year I decided to take it easier, and focus more on swimming. My less ambitious running goal for the next few days is to reach 850 miles. With today’s run, I’m at 845.8. 2 more days, 4.2 miles. I should be able to do it.

Yesterday, I listened to an On Being episode with Jane Hirshfield. Excellent. Then I found this brief interview with her in which she answers a question about poets and civic responsibility. Here’s her answer:

I love in this question the word responsibility for its fundamental meaning of, “to respond”. When you’re asking what the role of a poet is in a society, in a culture, in a country, in a community, it is to respond in the way that only poetry can….
Poetry summoning is to transcend easy language, platitudinous language, slogans that make people stupid and that separate them from one another. And so part of the role of poetry and poets is, I think, to force ourselves past the common ways of looking at things by being more responsive and finding the uncommon, original, sidelong, nuanced, subtle, and not strive for the certainty which seems such a bane of our current discourse.

Jane Hirshfield Interview

Slogans that make us stupid and separate us. Yes. I think many people focus more on the stupid part of the problem, often feeling superior for believing they are smart, critical thinkers who don’t fall for the slogans. Thinking (and not being stupid) matters, but it needs to be considered alongside the questions: what can connect us, bring us together, open up space for seeing and being with each other in meaningful ways that relieve suffering, offer more resources, make the world less violent? Poetry can do things with words that enable us to think deeply and connect with each other (and recognize the ways in which we are always already connected/entangled).

I also love this idea of linking uncommon with sidelong and uncertainty (or not certainty), and looking for subtle, nuanced words/meanings.

dec 28/RUN

5 miles
franklin bridge turn around
14 degrees / feels like 3
85% snow-covered / snowing

Even though a lot of the sidewalks were bare on our block, I decided to wear my yak trax. Very good call. The trail was almost completely covered with snow from yesterday, and the quickly accumulating snow that was falling now. Having spikes helped a lot.

Lots of layers. I felt like a stuffed sausage: gray tank top for extra coverage on my stomach which is often red at the end of a cold run; green shirt, black 3/4 zip-up; pink jacket; black vest; 2 pairs of tights; 2 pairs of socks; 2 pairs of gloves; buff; hood; black cap. Once I got moving the layers didn’t bother me — not too cumbersome, not too hot.

10 Things I Noticed

  1. The river was mostly white, with a few black streaks
  2. At least 2 tall people were sledding down the steep slope between edmund and the river road
  3. The walking path was mostly okay but had a few slick spots, hidden under the snow
  4. At least one fat tire
  5. Greeted Dave the Daily Walker, saw Daddy Long Legs
  6. Heard some hammering or nail-gunning or some sort of scraping at a fancy house on the other side of the river road
  7. Below the Franklin Bridge, the flats had disappeared in the falling snow
  8. After stopping to put in my headphones for the second half of the run, I felt like I was floating or flying, barely touching ground, finding that soft space between foot strikes
  9. Lots of walkers with dogs
  10. Snow flakes were flying into my eyes, some of them freezing on my eyelashes. At one point in the run, looking off to my left side, I saw something that looked almost like my faint shadow. Was it, or was I seeing some of my crusty eyelash, or my nose? I couldn’t decide.

Omicron update: read some twitter feeds this morning about it, which was probably a mistake? — not sure. Also following a facebook friend who is fully vaxed (2 doses + booster) but got it anyway. It’s a “mild” case, but sounds completely miserable — exhausting, painful. I don’t feel nearly as anxious about this as a did in 2020, but I’m still ready for this to be over (like everyone else). I wonder what will happen next week when RJP is back in high school.

Here’s a wonderful poem from Maggie Smith’s Goldenrod. I love her writing.

In the Grand Scheme of Things/ Maggie Smith

It sounds like someone wound up the wrens
and let them go, let them chatter across your lawn

like cheap toys, and from here an airplane
seems to fly only from one tree to another, barely

chalking a line between then. We say the naked eye
as if the eye could be clothed, as if it isn’t the world

that refuses to undress unless we turn our backs.
It shows us what it chooses, nothing more,

and it’s not waxing pastoral. There is too much
now at stake. The skeletal rattle you hear

at the window could be only the hellion roses
in the wind, their thorns etching the glass,

but it could be bones. The country we call ours
isn’t, and it’s full of them. Every year you dig

that goddamn rose bush from the bed, spoon it
from soil like a tumor, and every year it grows back

thick and wild. We say in the grand scheme of things
as if there were one. We say that’s not how

the world works as if the world works.

I had a rose bush at my old house that I tried to dig out every year. Like in this poem, it never worked. It always came back. It’s easy to read its reoccurrence as an annoying problem, but it could also be read as resilience, persistence, refusal to give into a world that doesn’t (seem to?) work. It feels like Smith allows for both of these readings.

dec 26/RUN

4.25 miles
minnehaha falls and back
27 degrees
0% snow-covered

All of the snow — well, all of the snow on the road + trail + sidewalk — melted while I was gone for Christmas. Even though we got back in the afternoon, and I was hungry, I decided I couldn’t not got out and take advantage of bare trails, something that happens so infrequently in the winter. I ran to the falls and tried to notice them as I ran by. I can’t remember hearing them, but I saw the water flowing freely.

Running above, I studied the Winchell Trail below. Between 28th and 42nd, it was covered in ice and empty of walkers. From 42nd to the southern start, there were several groups of people on it. I couldn’t see if it was clear or covered. Near the double-bridge, I heard a kid laughing somewhere nearby.

For Christmas, I got several books: Lydia Davis’ ESSAYS One; Alice Oswald’s Dart; Maggie Smith’s Goldenrod; and Arthur Sze’s The Glass Constellation. I’m trying to not get as many physical books these days because of my declining vision, unless I know I’ll read and refer back to them a lot. I’m very excited about all of these! Here’s a poem from Arthur Sze:

Eye Exam/ Arthur Sze

  E D F C Z P
his eyesight is tethered to shore —

  no sign of zebras
but spotted towhees repair their nest;

  before the ditch is cleared,
plum trees are blossoming along a riparian bank —

  he pauses at the gaps between letters,
notices how his mind has an urge to wander,

how it resists being tethered to question and quick reply —  
yellow daffodils are rising in the yard;

    behind his eyelids,
a surge of aquamarine water is breaking to shore:

  they are stretching,
they are contorting into bliss —

  and as the opthamologist
rotates lenses, “Is it clearer with 1 or 2?”

he sees how this moment is lens, mirror, spring,    
and how, “1,”

D E F P O T E C
sharpens his vision to this O, the earth

I have thought of writing a poem about this “better with 1 or 2” exam. So many questions, so hard to determine which is better, which is worse. For now, glasses still help a little with my non-cone dystrophy problem: near-sightedness. But standard eye exams seem almost pointless for me. I can read small things when I’m given as much time as I need. If I have to read it quickly, I can’t. Which lens, 1 or 2, makes my ability to focus fast better?

I want to spend some more time with this poem to reflect on its meaning. Are the zebras and towhees referencing letters in a way that I’m missing? This idea of sharpened vision tethering one to earth makes me think of how untethered I often feel out in the world, with everything unfocused, fuzzy, soft. Are there other ways to be tethered that don’t require clear vision? Yes, but they aren’t often recognized, represented. Are they in this poem?


dec 25/RUN

3.5 miles
around austin, mn
28 degrees
0% snow-covered

The return of a Christmas tradition: running with Scott around Austin on Christmas day. In past years, there has been snow on the ground, but not this year. Bare, brown, beautiful, at least to me. We ran alongside the cedar river, which was partly frozen in pale blue, and littered with geese or ducks or both. We also walked out on the dock by the old mill pond, which winds behind the library, the new fitness center, and the pool. The ice looked thin and barely frozen, but one person was walking across it, fishing. They didn’t fall in, at least while we were there. In Minneaplis, these docks are unmoored and left to float out into the middle of the lake. Here in Austin, they stay linked to land and accessible. It was very strange walking on the dock, over unmoving ice instead of water.

We started and ended the run at the parking lot by “skinner’s hill” and Scott told me, not for the first time, about sledding there in the winter. Scott: “This hill always seemed steeper when I was kid.” Me: “I bet it was a struggle walking back up that hill to the top!”

It was a nice Christmas. I wasn’t planning to, but I read a few of my poems from my new collection on ghosts to Scott’s parents. They really liked them. While some of their enthusiasm was just because they love me, I think some of it was also out of a genuine appreciation and connection with the words. Very cool.

dec 23/RUN

5.1 miles
minnehaha falls and back
29 degrees
paths: 80% snow-covered
roads: 10% snow-covered

Much warmer today. Sunny with lots of shadows. Ran south around, but not by, the falls. Stayed on the perimeter, took the bridge over to the VA home, then ran north on the lower trail until I reached Lock and Dam No. 1. Crossed over turkey hollow and ran the back half of the turkey hollow loop. Ran through puddles, over ice, slush, soft snow, on road, sidewalk, grass, dirt trails, cobblestone. Heard crows, geese, and a bird with tin-whistle chirp. Also heard some kids sledding down the big hill near the falls, yelling with delight. The river looked very textured today: mostly white with rough craters of black water. The path was difficult to run on–soft, slushy snow. I didn’t see any fat tires or skiers. No Santa Claus. I might have passed Mr. Morning! from behind, but because he didn’t see me, he didn’t greet me.

Woke up feeling the fatigue of a never-ending pandemic. The run helped me to forget it for a while.

Ran by the house that always posts poems on their window. Stopped to check out the sign they post in their yard with the title: Obligations 2/ Layli Long Solider.

dec 21/RUN

5.75 miles
franklin hill turn around
14 degrees / feels like 3
100% snow-covered

A few hours before I went out, it started snowing, a dusting. Decided to wear my yak trak, which helped a lot. A little harder to breathe this morning with the cold. Everything else about the run was great. All white and quiet and soft. For the first 10 minutes of my run, I was all alone. Gradually, I began to notice others: a walker, a fat tire, a runner wearing a bright yellow shirt.

Today, I devoted a lot of attention to the river. For stretches, it was almost completely covered with snow, then half snow/ice, half open water. Under the bridges, the river opened up — a dark, gaping mouth. The contrast between the open water, which was almost black, and the white, iced-over water was striking.

10 Things I Noticed

  1. The smell of toast and eggs, probably coming from Longfellow Grill
  2. The smell of pot, somewhere below me?
  3. There was a steady stream of cars on the river road
  4. Running under the bridges, the trucks and other big vehicles rumbled above
  5. The snow was flying into my face no matter which direction I turned
  6. Someone had stenciled “Can’t Wait! Hugz” in pink 4 or 5 times on the back of a west river parkway sign
  7. All but one of the sets of stairs leading down into the gorge was blocked off with a heavy chain. The only open one was at the final set of stairs before you reach franklin avenue
  8. A car passed, windows shut, blasting music with a booming, driving beat
  9. Cars were moving slowly, cautiously on the slick streets
  10. The fake flowers stuck in the remnant of a railing at the trestle are gone

It’s the solstice today. Here’s a poem posted on twitter:

Holiday Wish/ David Baker

No snow. A little fog. The afternoon
is a few short hours and evening falls.
But look how the sun hangs down
its old rope good for one more pull.

Look at the latticework of leaves
in the stricken ash, golden in the gray,
like coins in a purse or notes from some old hymn.
I hope my friends are warm this day.

I hope the ones I love, will always love—
the one gone far away, the two sweet
souls holding hands near the end,
humming through a feverish night,

the one whose needs I cannot guess
of have no needs this lucky day
on earth—I hope for them, for all of us,
a little peace, a touch of hope, another day

come round with steady light. So quiet now.
So still. A flake of snow, then two.
I hope you hear a bell from far away
begin to peal, a bell I pull for you.

dec 19/RUN

4.25 miles
river road trail, north/south
17 degrees / feels like 0
100% snow-covered

I think this is my coldest run so far this season. Running north, it was much warmer. Turning around, heading south, the wind whipped straight through me. Brr. Last night, I bought a new winter running hat at REI. It’s a black ball cap, with a visor and ear flaps and it’s lined with fleece. Excellent. So far this year, I’ve been using a free twins cap I got at a game when it was DQ day. At one time, it was black. It’s still black on the inside, but the outside is a brownish gray, bleached by the sun, stained by my salty sweat. Gross, I suppose, although it doesn’t bother me that much. Because I can’t see things that well, faded hats don’t bother me. I still care a little about how I look, but barely. Luckily, I mostly look fine, so who cares?

I had thought about wearing my yak trax, but because the neighborhood sidewalks were mostly bare, I decided not to. My run was fine, but I should have worn the yak trax. The trail was completely covered with about an inch of soft, uneven snow. I ran on the walking path most of the time because the snow plow had come through and pushed all the street snow up onto the biking path. Fun (not fun). I slipped a few times, but no danger of falling. I listened to my feet strike the snow and the crush crush rhythm of both feet. Thought about how the sound is much different when I’m moving slower and walking. Then, the sound of the snow still has the crush but it also has a slow grinding noise — the sound of one foot slowly lifting off the ground. So 2 sounds at once: crush creak crush creak. I wondered if I could fit this idea into one of my two beat poems? Maybe.

Speaking of my beat poems, I was looking for a different word for describing the beat as a discrete unit of time. I had written time’s sharp shutters but I wasn’t quite happy with it. While I was running, I thought of slicing. Then, after I was done: time’s sharp cuts. Now I need to figure out how to describe the space/time between beats. For now, I have a stutter, but I’m not sure if I like that.

There were lots of people out by the gorge. Runners and walkers. No bikers or skiers. One person pulling an empty sled. No Daily Walker, no Santa Clause, no Mr. Morning!. The river was open, with a few ice floes. It was a dark blue, not quite black. The sky was white.