jan 3/RUN

3.5 miles
trestle turn around
12 degrees / feels like -3

With the sun, it didn’t feel like -3 to me. No brain freeze from the wind, or numb fingers, or frozen snot in my nose. Well, as I’m write this I’m remembering that my legs felt slightly disconnected from my body, like logs or stumps, which is because of the cold.

My shadow ran in front of me as I headed north. She never wandered from the trail. I was just about to write that I forgot to look at the river, or forgot what I saw when I looked at the river, but then I remembered: sheets of white spread across, from east to west, between lake street bridge and the trestle. The ice looked like white waves and very cold. I stopped at the sliding bench for a moment and admired the river, then stopped a few minutes later to admire it again. Quiet, calm, a soft blueish-gray.

I listened to my new playlist (see below), so I don’t remember noticing much else. I was re-energized when Taylor Swift’s “I Forgot that You Existed” came on, and had some interesting ideas during “Veronica” about memories and the mind and thoughts and when and where they do and don’t travel and how and when we can’t access them anymore. Then I thought of an image for thoughts scattering and one’s mind being blown that I read on twitter several years ago: a mind being blown as not being blown up, but as being scattered like someone blowing on a dandelion — each thought or idea or memory is one of the dandelion seeds being spread. Now I’m thinking about each memory or thought as a bee swarming from a hive . . .

remember and forget

It’s looking more and more like remembering and forgetting might be my theme for january. It seems fitting for the first month of the year, when I’m trying to remember some things and forget others from 2024. I’m excited about this topic, and have thought about it before. There are so many ways I could approach it: the moment of remembering, the softness of forgetting, memorizing poems, memory loss . . .

Here’s my tentative remember to forget playlist:

  1. Remember the Time/ Michael Jackson
  2. I Don’t Remember/ Peter Gabriel
  3. I Keep Forgettin’/ Michael McDonald
  4. Try to Remember/ The Fantasticks
  5. Don’t You (Forget About Me)/ Simple Minds
  6. I Remember/Molly Drake
I
  7. Forget to Remember to Forget/ Johnny Cash
  8. September/ Earth, Wind, and Fire
  9. I Forgot that you Existed/ Taylor Swift
  10. Veronica/ Elvis Costello
  11. I Love You and Don’t You Forget It/ Sarah Vaughn
  12. Do You Remember Rock n Roll Radio/Ramones
  13. Do You Remember Walter?/ The Kinks
  14. Remember/ A Little Night Music
  15. I Remember it Well/ Gigi
  16. Forget You/ Cee Lo Green
  17. (Love Will) Turn Back the Hand of Time/ Grease 2
  18. Memory/ Barbara Streisand


and here are a pair of lines from two different poems, one about forgetting, one about remembering:

the snow
has forgotten
how to stop
(Blizzard/ Linda Pastan)

As we walk into words that have waited for us to enter them, so
the meadow, muddy with dreams, is gathering itself together

and trying, with difficulty, to remember how to make wildflowers.
(The Meadow/Marie Howe)

jan 2/RUN

5 miles
bottom franklin hill and back
18 degrees / feels like 10

A beautiful, sunny morning. Cold enough to make my eyes water but not my feet numb. Birds, sharp shadows, a clear path. Only a few small chunks of hard snow on the walking path. From the distance, the river looked completely open and ice-free. When I stopped at the bottom of the hill to check, I noticed a few lumps scattered around the surface. If I hadn’t stopped, I never would have seen them — there were so few of them, and they were so small!

I remembered to look at the river. I forgot the sudden and unexpected surge of anxiety I experienced before the run, while I was sitting at my desk — not panic, but a rush of something then shaking hands, chattering teeth — then remembered it, and then forgot it again. This happened throughout the run. I remembered to breathe and to stay relaxed. I forgot to check my watch. I remembered to zip up my jacket pocket so one of my black gloves wouldn’t fall out. I forgot to check and see if June’s ghost bike was still hanging on the trestle. I remembered the time I ran up the franklin hill and recorded myself describing it. I forgot to look for fat tires.

Halfway up the franklin hill, I stopped to walk and put in my “Slappin’ Shadows” playlist, since the shadows were wonderful today. The fourth song to come on was Cream’s “White Room.” I thought about the second verse and these lyrics:

You said no strings could secure you at the station
Platform ticket, restless diesels, goodbye windows

First, I was struck by the strings. I thought about invisible threads or tugs, then Taylor Swift’s invisible strings. Then, I was struck by nouns in the second line, especially the restless diesels and goodbye windows. I’m not sure if I thought about it while I was running, but now I’m thinking about one of RJP’s favorite books as a kid, The Hello Goodbye Window.

Before the run, and before my surge of anxiety, I edited and added to some lines about descending into the gorge that I had started last week. I was partly inspired by a discussion with FWA yesterday about his walk down the old stone steps to the beach. The lines aren’t quite finished, but here’s what I have. I’m hoping to have FWA read them to see if they capture any of his experience:

From the bottom, she
looks up to behold
a steep set of stone
steps wedged in loam by
grandfathers. At the top,
the edge, and beyond,
the trail, then the road,
wind-bent trees, worn grass,
a neighborhood. Down
here feels different — wild,
untouched, real, above
only distant dream.
The girl follows a
break in the trees to
a white sand beach and
the river. She shuts
her eyes and listens
for the bells that chime
four times an hour.
Once or twice, instead,
she’s heard a bagpipe’s
mournful skirl float
down from the cenotaph
on the other bluff.
A moment, a breath —
she opens her eyes
returns through the trees
ascends the steps and
breaks the spell.

And, speaking of remembering and forgetting, here’s another fragment I’m working on:

One day the girl sees
the river and re-
members what she saw.
One day she sees the
river and does not.
And one day she for-
gets to look. How strange
it is to not notice
what is right there,
looming so large it
has shaped this whole world.

jan 1/RUN

4.5 miles
minnehaha falls and back
15 degrees / feels like 3 / flurries

2025, I’m not sure how I feel about you. Not dread, but not exuberant hope either. I guess I’m trying not to think about you and what you might bring that much. Running beside the gorge helps. Very few, what ifs, many more now and now and nows. Today’s run was great. I was surprised to see that the feels like temp was 3. It didn’t feel that cold. I guess I picked the right layers: 2 pairs of black running tights, a black fleece-lined cap with ear flaps, a gray buff, a faded green long-sleeved shirt, a bright orange sweatshirt, a purple jacket, gray long socks, black short socks, black gloves, pink and white striped gloves. At the halfway point, one pair of gloves came off.

While I ran, I thought about remembering and forgetting and decided when I returned home, my 10 things list would be of things remembered and things forgotten.

10 Things Remembered or Forgotten

  1. I remembered to look down at the river
  2. I remembered what it looked like: steel blue, a few thin sheets of ice
  3. I remembered to stop at the bench above the edge of the world to take in the openness — soft, almost still except for a single leaf fluttering and several leaves sizzling, and was the water moving very slowly or was that just the staticky buzz of my glitching cone cells?
  4. I forgot about my headache
  5. I forgot about my IT band
  6. In mile 3, I remembered my IT band and thought about how it’s impossible to fully forget your body, which is good, because why would I want to do that?
  7. I forgot the election
  8. I remembered to look carefully, and more than once, before crossing from the trail to the grassy boulevard
  9. I remembered to stop at my favorite view of the falls — the water was gushing over the side
  10. I remembered what I overheard above the falls: a dad — no hiking today, a mom: we can take a walk instead!

I suppose it’s easier to remember what you remembered, than to remember what you forgot!

Reading through a past entry from 1 jan 2019, I was reminded of how I used to gather favorite lines at the end of the year and turn them into a new poem. I’d like to do that again this year!

The poems that I’ve been writing this fall about the gorge, are mostly about water and stone, but the open space of the gorge is important too. I’d like to devote some time to it as air, as openness, as possibility, as room to breathe, as Nothingness, as mystery, as inexplicable, as . . . . Here are two different fragments that may or may not turn into something:

When water cut through
rock, sandstone wore away,
limestone broke up, and
an abundance of
air arrived.

*

When water cut through
sandstone and limestone,
it made of the rock
still standing a frame
to loosely hold the
newly formed space. And
what a space! Such an
abundance of air!
Such room to breathe and
to be! Big enough
to hold more than is
seen or imagined
or witnessed with words.

dec 30/WALK

1.5 mile walk with Delia
the gorge, from 36th to 34th
32 degrees / fog

Good job, Sara. You resisted the urge to run. A walk with Delia was wonderful. So quiet and calm and relaxed! Moist, too. I loved breathing in the cool air and almost floating through the fog. All of it, a soft dream. Occasionally I encountered others — some walkers and runners — but mostly it was just us. At one point, descending through the tunnel of trees, which isn’t really a tunnel anymore because they cut it back at some point, the only thing I could hear was a hammer pounding across the road. No cars or voices or striking feet. Wow! Several times, I felt a warm buzz.

10 Things

  1. a white sky
  2. open water
  3. wet asphalt
  4. grass covered in brown leaves
  5. a dark form descending into the ravine — silent, featureless
  6. a brown view of the floodplain forest — all slender trunks and bare branches, no river or sky poking through
  7. a runner in the neighborhood emerging from an alley in a sprint, then returning to the alley, then appearing again, then disappearing around the corner
  8. thump thump thump the striking feet of a runner across the street — the same one? I’m not sure
  9. the silvery sparkle of the sign at the 35th street overlook — is this sign new?
  10. overheard: a woman running alongside a kid on a bike, talking to the kid — you had your pink backpack and your droopy dog stuffed animal — did she say droopy, or some other word?

I wanted to think about my Ars Poetica poem as I walked, and I did, but I’m still stuck. Something about letting things breathe and be exposed to the air to see what happens and erosion and ruins. I’ll give it until the end of the year, and if I’m still stuck, I’ll put it away for a bit.

forget what you are

While reading poet’s Cynthia Cruz’s explanation of how her poem, “Dark Register” is shaped by Hegel’s Philosophy of Spirit, I encountered these lines about habit:

“Habit,” in the third stanza refers to Hegel’s concept of habit: the act of repeating an action that, through this repetition, becomes second nature. For Hegel, habit implies forgetting: we forget what we are doing once the action becomes habit.

Cynthia Cruz on “Dark Register”

we forget what we are . . . . I immediately thought of Marie Howe’s beautiful poem, “The Meadow” and her lines about her dying brother:

I want to add my cry to those who would speak for the sound alone.

But in this world, where something is always listening, even
murmuring has meaning, as in the next room you moan

in your sleep, turning into late morning. My love, this might be
all we know of forgiveness, this small time when you can forget

what you are.

This forgetting also reminds me of Mary Rueffle’s reference to Levi-Strauss’ “unhitching, which I wrote about on may 31, 2023. First, my rough paraphrasing:

unhitching happens in brief moments when we can step outside of or beside or just beyond — below the threshold of thought, over and above society — to contemplate/experience/behold the this, the what it is, the essence of everything, Mary Oliver’s eternity.

Second, a quote from Levi-Strauss in Mary Ruefle:

The possibility, vital for life, of unhitching, which consists … in grasping, during the brief intervals in which our species can bring itself to interrupt its hive-like activity, the essence of what it was and continues to be, below the threshold of thought and over and above society; in the contemplating of a mineral more beautiful than all our creations; in the scent that can be smelt at the heart of a lily and is more imbued with learning than all our books; or in the brief glance, heavy with patience, serenity and mutual forgiveness, that, through some involuntary understanding, one can sometimes exchange with a cat.

Lévi-Strauss quoted MRH page 52

Wow, all of this is making me think of something I wrote, referencing Mary Oliver, about the gorge. Initially I added it on the end of my geologic time poem, and maybe it should stay there and be extended, or maybe it should be another poem? Here are the lines:

Every day this place
erodes the belief
that rock will stand still,
is here forever,
unmoved, unmoving. 
And yet, with its slow 
slight shifts on a scale 
almost beyond her 
comprehension, these 
rocks might be as close 
as the girl can get
to eternity.

So many more connections I could make with forgiveness and forgetting and remembering and now and now and now!

dec 29/RUN

5 miles
minnehaha park and back
34 degrees / fog / humidity: 94%

Almost all of the snow, which wasn’t much to begin with, is gone. The ice, too. Hardly any wind, but plenty of moisture — the trail, the air, my face. Ran past the falls and John Stevens’ house to the VA bridge, then turned around and ran beside the falls. Stopped at my favorite spot to admire the falls, which were gushing. Put in “Billie Eilish” playlist and ran home.

10 Things

  1. mostly bare grass — the only snow were little mounds where the walking path split off from the biking path
  2. the creek water was fast and steel gray
  3. heard the train bells from across the road, then the horn tapping twice — beep beep
  4. car lights cutting through the mist/fog
  5. an older man pushing an empty wheelchair on the path
  6. glancing down at the Winchell trail north of 38th street, seeing two people walking on a part near the edge, high above the water
  7. I just wrote gray sky, no sun or shadows, but then I remembered there were a few patches of blue sky
  8. overheard: one woman walker to another — ptsd, trump, spend time with family
  9. smiling and waving to people I encountered — one good morning to another runner
  10. a man and a woman stopped at the edge of the walkway down to the bridge over the falls looking at something on a phone — I finally got it! Its back at my apartment

For the past 3 days, Scott, FWA, RJP, and I were up in Duluth. Very mild — no snow, no wind, no waves, some drizzle. Lake Superior was beautiful, especially the first night. While we were gone, I didn’t run. Today was my first day back since Thursday. My left hip is sore after the run. I should take more of a break.

I’m returning to my “Ars Poetica” poem and wanting to use this bit from Kafka for inspiration:

According to the second, Prometheus, goaded by the pain of the tearing beaks, pressed himself deeper and deeper into the rock until he became one with it.

Not becoming one with the gorge, but striving to press deeper and deeper into it, to leave a trace/mark on it, and be marked by it.

dec 26/RUN

4 miles
trestle+ turn around
34 degrees

Yesterday I said I wasn’t planning to run again this week, but the paths were clear, the weather was above freezing, and I couldn’t resist. I nice morning for a run! Not sure how much of it was my vision and how much was moist, gray air , but everything looked extra blurry today. I didn’t even recognize Dave the Daily Walker until he greeted me by name.

10 Things

  1. happy, shouting kids somewhere on the hill between edmund and the parkway — were they sledding? I couldn’t see them, but that’s what it sounded like
  2. open water — dark gray
  3. fee bee fee bee
  4. a runner passing me from behind wearing a bright yellowish-green shirt that looked like the same one I had on under my vest and sweatshirt — was it for the 10 mile race from 5 years ago, like mine?
  5. stopped at my new favorite bench and looked down the slope at the white sands beach far below
  6. some voices down in the gorge — sounding far enough away to be on the other side
  7. the bells of St. Thomas chiming!
  8. one loud, deep bark up ahead — heard, not seen — I wonder how bit the dog was that made that sound?
  9. the walking trail is completely covered with snow — no bare walking trail until spring?
  10. more than once, the distant knocking of a woodpecker up in a tree

dec 25/RUN

2 miles
river road trail, south/42nd west/edmund, north
33 degrees

Okay, I didn’t make it a week without running, but I did take off 3 days, and I only ran 2 miles and only because I wanted to run on Christmas with Scott. I’ll go back to taking a break again for the rest of the week. It was mild out there, with only a little bit of ice on the edges of the road and the trail. Heading south, the wind was cold, but north you didn’t even notice it. We encountered some people running or walking and waved at them. The sky was gray and heavy and made it feel like there was a thin veil of moist air over everything. How much of that was my vision, how much the illusion created by the heavy grayness of everything?

This year, we’re having a “no expectations” Christmas. A few nice meals/desserts, some small presents, a 3 day trip to Duluth. I don’t mind it. I used to love Christmas and all of its rituals, but with so many people gone or far away, it’s not much fun these days. I’m sure I’ll enjoy it again in a few years. Right now, I’m grateful that RJP and FWA took some time this semester to figure some things out, and that they’re both doing better.

dec 24/WALK

1 mile
neighborhood
28 degrees

It seemed colder than 28 degrees as Scott and I took Delia on a walk this morning. Damp. It looks like snow, but hours later as I write this, it still hasn’t started. The sky is a heavy white. There was some ice on the sidewalk — thin, almost invisible patches. Conscious of my vision, Scott pointed them out. It’s strange how my vision works; I was able to see all of them. I think it’s because of the texture — the icy patches make the concrete just a little bit shinier.

10 Things

  1. good morning! greeted a neighbor on the next block — the one with the cat (matt) who rules the sidewalk and the very cool poetry station. I thought about asking his about it, but didn’t — next time!
  2. most of the ice was in the usual spots — the places where ice always forms because of the slope of the ground or the way a drain pipe is positioned
  3. a dog’s sudden appearance on the other side of a fence startled, then delighted me
  4. the soft tinkling of a collar, almost sounding like a bell
  5. Dave the Daily Walker in the distance
  6. the decorations in the trees of a house on the corner of 28th — over-sized ornaments in soft colors
  7. noticing the contrast colors of a house, wondering to Scott, didn’t that house used to be all one dark color? He couldn’t remember, but I do, now. I’ve written about this house before and its once purple door
  8. I’m not sure what we were talking about but I have no memory of what I saw or smelled or heard for the next couple blocks
  9. oh! one thing I remember now: the beautiful frosty pattern of icy leaves etched on the sidewalk — the leaves were gone, but had let their prints
  10. Delia’s wagging tail as we neared our garage — are we almost home? (wag wag wag)

A few hours ago, before our walk, I did my standard 30 minutes for flexibility yoga. Wow! It felt so good and made me very relaxed. As I stretched, I had a thought about my series of Haunts poems: break up the long 5 syllable sections with some short lines from other writers (mostly poets) that I fit into my 3/2 patter. I call them for fitters. I’m thinking of these kind of like Jane Hirshfield’s pebbles or Mary Oliver’s sand dabs or Victoria Chang’s tankas in Obit. I’m also thinking of them because of the poet Sparrow, who I just learned about in Lydia Davis’ essay on form. Sparrow wrote an entire series of “translated” New Yorker poems.

I thought I had written about the sand dabs and pebbles on here before, but I can’t find anything:

A Year with Mary Oliver posted all 9 of MO’s sand dabs on instagram! Here’s an explanation of the form:

(Sand Dabs 1/9) Over the next nine days, we’ll be sharing each of Mary’s nine “Sand Dabs.”

As Mary wrote in the footnote of Long Life: “The sand dab is a small, bony, not very significant but well-put-together fish.” 

The incomparable @mariapopovadescribed “Sand Dabs, One” as “just a few lines, largehearted and limber, each saturated with meaning and illustrating the principle it espouses in a clever meta-manifestation of that principle embedded in the language itself.”

The remaining eight also fit that description.

They read like many of the excerpts from Mary’s notebook (which she shared in the essay “Pen and Paper and a Breath of Air,” found in Blue Pastures)—free form noticing and thoughts, in list form. 

All nine Sand Dabs are scattered throughout four of Mary’s less frequently visited books: Blue Pastures, West Wind, Winter Hours, and Long Life. She wrote them over the span of nine years. Just adding more as she went along. 

We weren’t able to find any place where all nine lived together. It was fun to collect them from their disparate pages, put them together, and read them all in a row.

Mary Oliver’s Sand Dabs

And here’s a Pebble from Hirshfield:

Retrospective/ Jane Hirshfield

No photograph or painting can hold it—
the stillness of water 
just before it starts being ice.

The mention of ice reminded me of a wonderful description I found in the novel I just started reading, A Little Stranger/ Sarah Waters:

I recall most vividly the house itself, which struck me as an absolute mansion. I remember its lovely ageing details: the worn red brick, the cockled window glass, the weathered sandstone edgings. They make it look blurred and slightly uncertain–like an ice, I thought, just beginning to melt in the sun.

The Little Stranger/ Sarah Waters

dec 23/WALK

1 mile, with Delia the dog
neighborhood
32 degrees

Another day off from running, another walk with Delia the dog. This time, Scott joined us. Very bright from the white snow and sky. No sun or shadows. Damp, chilled air. We made our way over to edmund and walked above the parkway. I don’t remember hearing any birds or dripping gutters or crunching snow. No smelling smoke or burnt coffee. I do remember feeling the cold air get under my hat and into my ears.

Later, around 7pm, RJP and I were coming back from Christmas shopping. She was driving us along the river road. I saw at least 3 different groups of runners on the path and in the dark. At least one of the runners in each group had a head lamp on. It was strange and delightful to see these lights bobbing in the air, higher than it seemed they should. It was only as we got closer that I could see the runner attached to the light.

dec 22/WALK

30 minutes, with Delia the dog
neighborhood
30 degrees

I’m surprised at how good I feel after running the most I ever have in a year, and running a marathon and not taking more than a few days break after it. But, even so, I think I should take a little break from running. At the end of my run yesterday, my left leg and hip felt sore and tight, and I don’t want it to get worse. Also, I think it would be nice to walk a little more for the end of the year. So, I’m hoping to take at least a week without running. Can I do it? I’m not sure.

Today’s walk was great. Warm sun! Half-dry sidewalks. Blue sky. Happy dog. Cold, refreshing air. Walking slowly outside in the cold makes me feel calm and a little euphoric, especially when I breathe in deeply through my nose, out through my mouth.

overheard, 3 things, at different times/places:

  1. (not seen, only heard) a man to someone else — that was an excellent church service
  2. (seen and heard) a man parking and getting out of the car in front of a house, someone from the house calling out jokingly — wrong house!
  3. (seen and third) a man running, wheezing or vigorously coughing, then stopping to walk then sounding like he might be heaving

I though briefly about the section of my poem I’m working on. I’ve tentatively titled it, “Ars Poetica,” which is a type of poem about writing poetry. Right now I’m thinking about entanglements and things growing in the aftermath of ruins and erosion and . . . just as I was typing this up, I had more thoughts — mushrooms as the fruit of fungi bursting through asphalt and cracks and as the words that erupt from my practice, but are only part of the making/writing/living of poetry. Below ground, nets/networks, not as firm as roots but creating deep connections just the same to a place. I’ve already written a little about this — I need to find it . . . Found it! 25 april 2022.

Maybe like mushrooms,
we rise. A brief burst
from below, a flare,
then a return to
swim in the dirt

Am I getting too lost with these ideas? I follow them a little further.