sept 23/RUN

4.1 miles
river road, north/south
61 degrees
humidity: 90% / dew point: 60

Yes, it was uncomfortably humid, and that’s all I’ll write about that. I memorized my rock chants before I left, then recited them as I ran. Here’s a snippet:

soft stone
shifts

hard stone
waits

sandstone
rubs

limestone
breaks

They worked pretty well, although it was hard to think of the words fast enough for my feet. Near the end of the run, I switched to some river words (3 1-syllable words):

drip drip drip
drop drop drop
stone stone stone

I was able to greet Dave, the Daily Walker — Morning Dave!, but forgot to greet the Welcoming Oaks. Saw some rowers climbing up the hill and leaving the rowing club. Noticed big bunches of purple wildflowers. Ran by the persistent crack that continues to settle and spread. Will they be able to fix it before the ground freezes? Wondered if the road closed ahead sign was because they were removing the safety fence they put in during their I-94 construction. Stopped at the top of some wooden steps leading down into the dark green of the Winchell Trail. Also stopped at the sliding bench to take a picture. A thought: what if I took a picture every week at this bench to track the slow and subtle changes?

from behind the sliding bench / 23 sept 2025

For future Sara, a brief recap: Jimmy Kimmel returns to his show tonight after being suspended/censored; Trump is claiming aspirin causes autism and that they’ve found a “cure” for it; and more leaves are turning yellow and red at the gorge.