aug 24/RUN

5.25 miles
bottom of franklin hill
58 degrees

Cooler! It makes such a difference for my running when it’s cooler outside. Easier, more relaxed. I’m looking forward to more fall and winter running! Running north I listened to the wind, the birds, a strange sound — a kid crying out? a dog barking? — coming out of a neighbor’s house. Running south I put in my “It’s Windy” playlist. Windy has stormy eyes/that flash at the sound of lies.

2 strange ensembles:

  1. a biker stopped on the edge of the path, his back turned to me. I almost didn’t see him because he blended into the trees. I think he was wearing a camo jacket and shorts. Why would you do that?
  2. a runner approaching me in a half-zipped shirt — or was it a bike kit? — and no socks or shoes. They were running barefoot. I’ve seen that before, but rarely. I thought that trend went away 7 or 8 years ago?

Early on, I chanted in triple berries: strawberry/raspberry/blueberry. Then, other triples: intellect/mystery/passing through/persistent/enduring. Persistent and enduring came as I passed by the big crack that they’ve tried to repair several times but just keeps coming back. I started thinking about my persistence and then stillness and deepening as steadiness, which led to thoughts of my core. I imagined my belly button was leading me. I thought in a triple: who needs eyes? Then I imagined seeing with my stomach or my shoulders or my feet. I focused on my center as balanced and stabilized and still as it moved through the windy bluff above the gorge. Finally, I thought about my belly button as the place that once tethered me directly to my mom. How long did these thoughts last? I’m not sure.

10 Things

  1. roller skiers
  2. someone wearing all black sitting at a bench
  3. river surface, 1: rough, empty
  4. river surface, 2: looking north it was flat, south a glitter path
  5. a shorter runner passing me, holding a sweatshirt awkwardly
  6. the big crack in the path, still blocked off
  7. no more limestone slabs stacked and looking like a lounging person under the franklin bridge
  8. a damaged fence: the top slat missing
  9. returning south, the wind was at my back, enabling me to go faster
  10. no stones stacked on the ancient boulder — too windy?

I thought about the wind and how I noticed it only as it encountered objects — trees, fences, rocks, me. Then I thought about what happens when it doesn’t encounter anything, which led me to wind tunnels and aerodynamic testing and then a line from Rita Dove’s poem, “Voice-over”:

because now you’re all throat,
a tunnel skewered by air.