oct 20/RUN

10.2 miles
downtown loop*
61 degrees / humidity: 70%

*river road trail, north — past the trestle, down franklin hill, in the flats, up the I-94 hill, past the Guthrie and Stone Arch, under Hennepin, over Plymouth, through Boom Island, up to the 3rd avenue Bridge, winding down to river road, heading south.

Warm this morning. Sun, sweat. Wore shorts and short-sleeved shirt. Ran with Scott; we’re running the Halloween Half next Saturday. My legs and lungs were fine, my gut not so much. Unfinished business at mile 6, then again at mile 9. Hopefully I can figure out a way to fix it soon. I remember that Scott talked a lot more than I did, but about what? Music — he subbed for a community jazz band and he’s hoping they ask him to join. I talked about shadows and afternoon moons and my admiration for fit runners and good form — so graceful and pleasing to watch!

We greeted Mr. Holiday — good morning! — and encountered a few roller skiers. We also encountered Vikings Fans between Stone Arch and Hennepin. Enjoying the nice weather before the game, I guess. I heard train bells and some biker calling out to the other bikers he was with: we’re going to whip down this hill. I sang to Scott, whip it good! The steps up from St. Anthony Main to the 3rd Avenue bridge were tough, but the view of downtown was amazing. I mentioned Spirit Island to Scott, which is the sacred Dakota Island that was quarried by white settler colonists, then removed by the Army Corps of Engineers, and we wondered where it had been exactly (south of the Locks and Dam).

Looking up where Spirit Island was in relation to Stone Arch and the 3rd avenue bridge, I found a brief article that mentioned how the island had bald eagles and spruce trees, In my poem, I say the trees are oaks — did I remember it wrong, or were there spruce and oaks? To be safe, I’ll change it in the poem:

Among eagled spruce,
rock by sacred rock
hauled off in horse-drawn
carts, few records of
where. Not gone, scattered,
displaced, their origin
as island erased.

11 Things

  1. the shadows of the railing on the Plymouth bridge — straight, sharp
  2. the bright, sparkling water at the edge of Boom Island
  3. the railing shadows at another spot on the bridge — the shadows they cast on the sidewalk made me think the sidewalk was broken
  4. the pattern of the shadows of a chain-link fence — sharp but soft, geometric
  5. 2 shirtless runners passing us, running past and fluidly, their feet bouncing up down up down, spending more time in the air than on the ground
  6. rowers, 1: the voice of a coxswain giving instructions
  7. rowers, 2: an 8-person shell on the river
  8. slashes of deep red leaves from the bushes beside the path
  9. the quick suggestion of an afternoon moon: a flash of white in the bright blue sky. Was it the moon or a cloud? I checked with Scott: the moon!
  10. a sour smell rising from below: sewer gas
  11. falling leaves! reds and yellows, fluttering in the wind — sharp, brittle, hitting my cap hard

Earlier this week, RJP and I took an overnight trip to Red Wing and stayed at the old/haunted hotel, the St. James. It was wonderful — the hotel more than the town. As part of it, we hiked up the bluff — He Mni Can-Barn Bluff. A great view of Red Wing and the river, and a good workout! 90 minutes of ascending and descending. We saw a Vikings cruise, 5 stories tall, docked at the river. RJP looked it up: an 18-day cruise from St. Paul to New Orleans, $12,000 per person. Wow. The next day, at a bakery getting doughnuts and coffee, we overheard a woman ask for a Trump cookie. Yes, they were selling cookies that spelled out Trump with icing. They also had Harris cookies. RJP said that there were more Harris cookies left. We were both disturbed by the idea that someone would want to buy a Trump cookie and that a bakery would be selling them.