august 7/RUN

3 miles
trestle turn around
70 degrees

Ran for 20 minutes, then walked a little, then ran again. Listened to my audiobook. Looked down at the river. Noticed that one rock was placed on top of the old boulder. Encountered some walkers and runners, at least one roller skier. So many cars on the river road. No Daily Walker today.

Found this wild erasure poem the other day. Pretty cool. I need to keep messing with forms.

Raging Girls/Keey Cressio-Moeller