Tag: windows

oct 17/BIKE

bike: 30 minutes
basement, bike stand

I’d like to run this morning, but I won’t. I’m trying to give my right knee a break. So instead, I did a short bike ride in the basement. Hopefully, later this week, I’ll swim at the Y. No deep thoughts while biking, just the chance to move and get my heart rate above 120 bpms. Thought about starting the second season of Cheer! — I watched the first during the winter of 2020 — but ended up watching another track race. Maybe next time I’ll start re-watching Dickinson? I’ve started listening to the awesome poetry podcast about the show, The Slave is Gone, and I’ve been wanting to return to ED’s poems, and read the book I bought earlier this year, My Emily Dickinson by Susan Howe. Too many projects, not enough time or energy. Oh well.

Marie Howe and the Moment

Yesterday, I posted 2 poems from Marie Howe, Part of Eve’s Discussion and The Meadow, and I mentioned a third that I had posted earlier in this year on July 19, “The Moment.” Here it is:

The Moment/ Marie Howe

Oh, the coming-out-of-nowhere moment

when, nothing

happens

no what-have-I-to-do-today-list

maybe half a moment

the rush of traffic stops.

The whir of I should be, I should be, I should be

slows to silence,

the white cotton curtains hanging still.

This last line about the white curtains hanging still reminds me of an interview with Howe that I posted an excerpt from 3 days later. When asked about caring for her dying brother, she mentions a green, flapping shade:

 being with John when he was alive in those hours and days in his room with the green, flapping shade. Sitting by Johnny and just talking in those ways for those hours and all the particulars: the glass, the sandwich, the shade, the bedclothes, the cat, the summer heat outside pressing against the windows, the coolness in the air, the dim room. The peacefulness. The sounds of kids on bikes outside. For once there was nothing else going on but that. That’s the freedom of it, right? What’s more important? Nothing. So you’re actually living in time again.

and also this:

That was really a big deal. I was given this place to be without any expectations really. And everything changed so that the particulars of life—this white dish, the shadow of the bottle on it—everything mattered so much more to me. And I saw what happened in these spaces. You can never even say what happened, because what happened is rarely said, but it occurs among the glasses with water and lemon in them. And so you can’t say what happened but you can talk about the glasses or the lemon. And that something is in between all that.

Reading her words here, and thinking about the death of her brother, has helped me to enhance/shift my understanding of a few lines from “The Meadow”:

But in this world, where something is always listening, even
murmuring has meaning, as in the next room you moan

in your sleep, turning into late morning. My love, this might be
all we know of forgiveness, this small time when you can forget

what you are. 

I first wrote about these lines on july 13 and 14, 2020. In those entries, I talked a lot about the value of forgetting. To forget what you are and just be, without judgment, giving attention to the light and the breeze and a flapping, green shade.

a few more thoughts about moments:

In “Logic” Richard Siken writes the moment before something happening and sleeping and possibility. I don’t completely understand his words, but they reminded me of Howe’s words:

A hammer is a hammer when it hits the nail. 
A hammer is not a hammer when it is sleeping. I woke 
up tired of being the hammer. There’s a dream in the 
space between the hammer and the nail: the dream of
about-to-be-hit, which is a bad dream, but the nail will
take the hit if it gets to sleep inside the wood forever. 

Also, I keep thinking about a moment as not being a unit of time, but a location, that in-between space. And I’m also thinking of time outside the clock, which is a theme I’ve return to a lot, and that comes up in the bit of the poem I re-memorized yesterday:

Our clock is blind, our clock is dumb.
Its hands are broken, its fingers numb.
No time for the martyr of our fair town
Who wasn’t a witch because she could drown.

It’s also in the a few lines I wrote in my long poem, which I was calling “Haunts,” but am now thinking of it as “Girl Ghost Gorge”:

I slip through time’s tight
ticks to moments so
brief they’re like shudders,
but so generous
they might fit every-
thing left behind by
progress.

oct 7/RUN

3.1 miles
trestle turn around
43 degrees / mist

Even though I had been sitting at my desk in front of 2 big windows this morning, I hadn’t noticed that it was raining. Oh well, by the time I was ready to run the rain was mostly done. Just a fine mist and dripping trees. I guess I wasn’t the only one who hadn’t realized it was raining/had rained: my neighbor had their sprinkler on and was watering their lawn!

Yesterday I mentioned that I should try doing a warm-up inside before going out for my run. I did, and it worked! I could feel my muscles activating and no kneecap slips. Excellent!

A beautiful, muted morning. Quiet, cooler, soft. Even the glowing oranges and reds seemed softer, more subtle in their show. I felt really good — strong, relaxed, making an effort but not working too hard. Flying or floating or bouncing off the trail in a steady rhythm.

To test how hard I was working, I tried (and mostly succeeded in) reciting Robert Frost’s “Nothing Gold Can Stay” and Gerard Manley Hopkins’ “Spring and Fall” out loud. In an easy run, you should be able to carry on a conversation without any problems, or in this case, be able to recite a poem without needing to take a breath every word. I stumbled over a few words, but that was my memory’s fault not my lungs’.

I think I saw Santa Claus at the beginning of my run. Good mornied! Mr. Morning! Heard the rowers down below and the geese up above. Glimpsed the river though the thinning leaves. Dodged some walkers. Squeaked on the wet leaves.

Thought about stopping at the halfway point and putting in my music; decided to keep listening to the gorge or my breathing or my thoughts.

Started reading Louise Glück’s Averno before my run. “October” is the second poem in the collection. I’m thinking about reading the entire collection. Should I?

Averno = a small crater lake in Italy, regarded by the ancient Romans as the entrance to the underworld.

Here’s the first poem of the collection:

The Night Migrations/ Louise Glück

This is the moment when you see again
the red berries of the mountain ash
and in the dark sky
the birds’ night migrations.

It grieves me to think
the dead won’t see them—
these things we depend on,
they disappear.

What will the soul do for solace then?
I tell myself maybe it won’t need
these pleasures anymore;
maybe just not being is simply enough,
hard as that is to imagine.

This poem makes me think of one of my favorite Emily Dickinson poems, “We Grow Accustomed to the Dark”:

We grow accustomed to the Dark –/ Emily Dickinson

We grow accustomed to the Dark –
When light is put away –
As when the Neighbor holds the Lamp
To witness her Goodbye –

A Moment – We uncertain step
For newness of the night –
Then – fit our Vision to the Dark –
And meet the Road – erect –

And so of larger – Darkness –
Those Evenings of the Brain –
When not a Moon disclose a sign –
Or Star – come out – within –

The Bravest – grope a little –
And sometimes hit a Tree
Directly in the Forehead –
But as they learn to see –

Either the Darkness alters –
Or something in the sight
Adjusts itself to Midnight –
And Life steps almost straight.

There are many different ways I think of these poems together, but right now, I’m thinking about Glück’s first line, This the moment when you see again, as the moment in ED’s poem when we fit our vision to the Dark and Life steps almost straight. This moment, for Glück, is the moment after a great loss and after you have been changed by it. This idea of being changed/altered comes up several times in “October,” especially in 4:

The light has changed.

The songs have changed.

So much has changed.

And yet the notes recur. They hover oddly
in anticipation of silence.
The ear gets used to them.
The eye gets used to disappearances.

You will not be spared, nor will what you love be spared.

oct 3/RUN

5.4 miles
ford loop
61 degrees

Full fall color! More orange than anything else. Beautiful. Running over the lake street bridge — river emptied of everything but ripples. Windy. Noticed the evidence of the marathon everywhere — port-a-potties and barricades waiting to be picked up. No trash or torn-up grass or anything else that might indicate lots of people gathered here. I’m always impressed with how quickly everything is picked up. Encountered an older woman on the lake street steps. Tried to think about May Swenson’s wonderful poem, “October,” but all my thoughts scattered. Felt good. My right knee (the OG), didn’t bother me until the very end, and barely. No shifting or rubbing kneecap today!

No headphones for the first 4.5 miles. Put in Bruno Mars playlist — “talking to the moon” — while I finished my run.

10 Things I Noticed

  1. Orange everywhere! Not the kind that’s almost red, but the soft neon, almost like orange sherbet
  2. No rowers on the river, no roller skiers on the path, one fast-moving rollerblader
  3. A single goose honking, somewhere in the sky
  4. mostly cloudy with the sun sometimes peeking through the clouds
  5. long shadows cast by the trees on the east river side, near the overlook closest to the ford bridge
  6. a stretch on the east side of the river with no trees — no shade, nothing to frame the wide open sky, strangely bare
  7. the sound of jack hammers
  8. 2 bikers at the top of Summit, just past the monument. One said to the other, “This is the only tricky (or did he tough?) part of the route”
  9. a bike darted past me on the ford bridge then turned into a small overlook. No! I wanted to stop there to admire the leaves! Then, before I reached the overlook, hopped on their bike and pedaled away. Hooray!
  10. the short path that you cut down after exiting the ford bridge to get to the river road was the ideal form of Fall — all oranges, a few yellows, a winding path, mysterious woods

A few weeks ago, I decided that in October I would study 2 poems titled October, one my May Swenson, the other by Louise Glück. This week, May Swenson’s version:

October/ May Swenson

1

A smudge for the horizon
that, on a clear day, shows
the hard edge of hills and
buildings on the other coast.
Anchored boats all head one way:
north, where the wind comes from.
You can see the storm inflating
out of the west. A dark hole
in gray cloud twirls, widens,
while white rips multiply
on the water far out.
Wet tousled yellow leaves,
thick on the slate terrace.
The jay’s hoarse cry. He’s
stumbling in the air,
too soaked to fly.

2

Knuckles of the rain
on the roof,
chuckles into the drain-
pipe, spatters on
the leaves that litter
the grass. Melancholy
morning, the tide full
in the bay, an overflowing
bowl. At least, no wind,
no roughness in the sky,
its gray face bedraggled
by its tears.

3

Peeling a pear, I remember
my daddy’s hand. His thumb
(the one that got nipped by the saw,
lacked a nail) fit into
the cored hollow of the slippery
half his knife skinned so neatly.
Dad would pare the fruit from our
orchard in the fall, while Mother
boiled the jars, prepared for
“putting up.” Dad used to darn
our socks when we were small,
and cut our hair and toenails.
Sunday mornings, in pajamas, we’d
take turns in his lap. He’d help
bathe us sometimes. Dad could do
anything. He built our dining table,
chairs, the buffet, the bay window
seat, my little desk of cherry wood
where I wrote my first poems. That
day at the shop, splitting panel
boards on the electric saw (oh, I
can hear the screech of it now,
the whirling blade that sliced
my daddy’s thumb), he received the mar
that, long after, in his coffin,
distinguished his skilled hand.

4

I sit with braided fingers
and closed eyes
in a span of late sunlight.
The spokes are closing.
It is fall: warm milk of light,
though from an aging breast.
I do not mean to pray.
The posture for thanks or
supplication is the same
as for weariness or relief.
But I am glad for the luck
of light. Surely it is godly,
that it makes all things
begin, and appear, and become
actual to each other.
Light that’s sucked into
the eye, warming the brain
with wires of color.
Light that hatched life
out of the cold egg of earth.

5

Dark wild honey, the lion’s
eye color, you brought home
from a country store.
Tastes of the work of shaggy
bees on strong weeds,
their midsummer bloom.
My brain’s electric circuit
glows, like the lion’s iris
that, concentrated, vibrates
while seeming not to move.
Thick transparent amber
you brought home,
the sweet that burns.

6

“The very hairs of your head
are numbered,” said the words
in my head, as the haircutter
snipped and cut, my round head
a newel poked out of the tent
top’s slippery sheet, while my
hairs’ straight rays rained
down, making pattern on the neat
vacant cosmos of my lap. And
maybe it was those tiny flies,
phantoms of my aging eyes, seen
out of the sides floating (that,
when you turn to find them
full face, always dissolve) but
I saw, I think, minuscule,
marked in clearest ink, Hairs
#9001 and #9002 fall, the cut-off
ends streaking little comets,
till they tumbled to confuse
with all the others in their
fizzled heaps, in canyons of my
lap. And what keeps asking
in my head now that, brushed off
and finished, I’m walking
in the street, is how can those
numbers remain all the way through,
and all along the length of every
hair, and even before each one
is grown, apparently, through
my scalp? For, if the hairs of my
head are numbered, it means
no more and no less of them
have ever, or will ever be.
In my head, now cool and light,
thoughts, phantom white flies,
take a fling: This discovery
can apply to everything.

7

Now and then, a red leaf riding
the slow flow of gray water.
From the bridge, see far into
the woods, now that limbs are bare,
ground thick-littered. See,
along the scarcely gliding stream,
the blanched, diminished, ragged
swamp and woods the sun still
spills into. Stand still, stare
hard into bramble and tangle,
past leaning broken trunks,
sprawled roots exposed. Will
something move?—some vision
come to outline? Yes, there—
deep in—a dark bird hangs
in the thicket, stretches a wing.
Reversing his perch, he says one
“Chuck.” His shoulder-patch
that should be red looks gray.
This old redwing has decided to
stay, this year, not join the
strenuous migration. Better here,
in the familiar, to fade.

After posting this, I decided to order Swenson’s collection Nature (and Glück’s Averno). So excited!

Back to Swenson. Today, before I went out for my run, I was struck by 4, 5, and 6, especially in terms of light, the eye, and vision.

from 4
But I am glad for the luck
of light. Surely it is godly,
that it makes all things
begin, and appear, and become
actual to each other.
Light that’s sucked into
the eye, warming the brain
with wires of color.
Light that hatched life
out of the cold egg of earth.

I like her description of light, the eye, and the brain, which is warmed with wires of color.

In the next section, 6, I’m struck by how, after praising light, she (seems to) praise darkness too:

Dark wild honey, the lion’s
eye color, you brought home
from a country store.

And offers a parallel description of dark, the eye, and the brain:

My brain’s electric circuit
glows, like the lion’s iris
that, concentrated, vibrates
while seeming not to move.

The eyes and light and vision come up again in section 6:

maybe it was those tiny flies,
phantoms of my aging eyes, seen
out of the sides floating (that,
when you turn to find them
full face, always dissolve)

then

In my head, now cool and light,
thoughts, phantom white flies,
take a fling

What to make of these references?

sept 24/RUN

4.4 miles
st. thomas loop*
57 degrees / humidity: 88%

*a new loop! 43rd ave, north/31st st, east/46th ave, north/lake street, east/lake street bridge/up marshall hill/cleveland, south/summit ave, west/east river road, south/lake street bridge/west river road, south/stop at ancient boulder

A grayish-white, or white-ish gray?, morning. Cool, not crisp but damp. Lots of leaves on the ground. Lots of gold in the trees — more gold than red or orange. No rowers on the river, but at least one or two roller skiers on the path. I felt good.

Recited Gerard Manley Hopkins’ “Spring and Fall” and Robert Frost’s “Nothing Gold Can Stay” as I ran. I struggle with the rhythm in Hopkins’ third and fourth lines:

Leaves, the things of man, you
With your fresh thoughts care for, can you?

I don’t remember anything else I thought about. What did I think about? I’m happy to lose some thoughts and some time.

A quote from the wonderful Pádraig Ó Tuama about poetry:

A little block of letters in the middle of a blank page can open up windows into your world, and offer help, insight, company, spaciousness, reflection, and solidarity. In solitude we can appreciate a deeper solitude. In need we can approach company.” —Pádraig Ó Tuama

@duanalla

And, some more regular questions to ask ourselves that I want to add to my undisciplined site:

What are we pretending not to know today?” —Toni Cade Bambara What are we pretending not to see? What have we pretended not to see for a long, long time?

Deborah E. McDowell

sept 18/RUN

4.6 miles
franklin bridge and back
64 degrees / humidity: 87%

note: as I write this entry, at my desk in the front, a fly keeps dive-bombing me. I think it might be the same fly that harassed me early this morning while I was drinking my coffee. Argh!

Dark this morning. Looked like it might rain; it didn’t. This sort of light makes everything look even darker and dreamier to me. Ran north on the river road trail to just under the Franklin Bridge. Stopped to walk back up the half of franklin hill that was left. Put in Renaissance and ran south. The trail was crowded, but not too irritating. Saw evidence of rowers — walking up from the rowing club — but no voices down below or shells in the water. Encountered a few roller skiers. I don’t think I heard their poles clacking at all. Heard some shrieking blue jays. No geese. No big running groups. No Dave, the Daily Walker or Mr. Morning. I did cross paths with Daddy Long Legs,

leaf watch, fall 2022

Some golden trees between franklin and seabury — I think Scott’s favorite tree might have turned yellow. More slashes of red and orange. Things are speeding up now. Full color by the beginning of October?

image of the day

I think I’ve mentioned this image sometime in the past — heading up the second half of the franklin hill, the stretch after the bridge but before the top, the trees on either side frame the sky in such a way that it looks like the shape of the Mississippi River. Very cool to see and to imagine everything upside down, with the sky as river, the ground as sky.

The fly continues to bother me. Bzzzzzz….bzz..bzz..bzzzzzzzzzz

Speaking of a fly, it’s hard to believe that I haven’t posted this ED poem before — update, 9 jan 2023: I did post it already. On march 15, 2021.

I heard a Fly buzz — when I died / Emily Dickinson

I heard a Fly buzz – when I died –
The Stillness in the Room
Was like the Stillness in the Air –
Between the Heaves of Storm –

The Eyes around – had wrung them dry –
And Breaths were gathering firm
For that last Onset – when the King
Be witnessed – in the Room –

I willed my Keepsakes – Signed away
What portion of me be
Assignable – and then it was
There interposed a Fly –

With Blue – uncertain – stumbling Buzz –
Between the light – and me –
And then the Windows failed – and then
I could not see to see –

With a loved one nearing death and the 13th anniversary of my beloved mom’s death at the end of the month and falling leaves and winter coming, I’m thinking about transformation and decay and things passing away. Speaking of decay, I saw a tweet a few days ago about IDK and how it both stands for I Don’t Know and I Decay.

august 20/RUN

5.1 miles
ford loop
65 degrees / humidity: 85%
9:15 am

A good run. I stopped after 3.5 miles. Partly to check out the view at the overlook, and partly because I sped up too much between miles 2 and 3 (I went a minute faster than mile 2 on mile 3) and needed a break. A beautiful morning. No rowers or roller skiers or radios blasting. A few big packs of runners. Mostly cloudless sky, bright, blue river.

favorite view

Take the steps down from the lake st/marshall ave bridge and head up the hill on the east river road trail. Near the top, enjoy the view on your right side of the wide open river, stretching out below you. The best part of this view: the openness! nothing between you and the river, except for air.

overheard conversation fragment

Two women walkers. One said this to the other: “It’s time for them to go back to school!” Agreed. But, who is them? Their kids? Somebody else’s kids? Their grandkids? And, why do they need to be back in school? Are they bored? Annoying? Causing problems? Wanting to learn?

an interview I’m reading

Writing a Grove: A Conversation with Poet Laureate Ada Limón

Ada: Absolutely. I worked on it over several months while meeting with this wonderful writing group. We have to bring in something each time we meet, and I just kept writing about trees. Week after week, it kept happening and happening. I couldn’t stop. But they were so supportive and wonderful. They became a sort of an anchor for the project. And it just kept growing. I didn’t expect it to be so long, but I also felt like it could go on forever.

Camille: Some of the obsessions are never going to leave you, and to me, that was part of what I loved. With each page I thought, Oh, I’ve seen this before, but how is she going to manage it differently? It reminded me of the Miles Davis quote about John Coltrane that was a guiding force for me as I was writing my first book, when I was really worried that I was doing the same thing over and over and over again. And I read the liner notes where Davis wrote about Coltrane’s first solo album. He said, “I don’t understand why people don’t get John Coltrane’s music. All he is trying to do is play the same note as many ways as he possibly can.”

I love this quote from Miles Davis and this idea of doing something over and over again but in different ways and the idea of obsessions. Some of my obsessions: open views (running) and staying on course (open swimming). It’s interesting to notice how I return again and again to these two things in this online log. I’d like to play around with variations on this theme: Even though I can barely or hardly ever see the buoys, I manage to stay on course. This never stops astonishing me.

Scrolling through my reading list, I found another interview with Ada Limón (she’s very busy these days!) over at The Rumpus: Resurrection On A Daily Basis: Exploring The Hurting Kind with Ada Limón. Here’s a bit about deep looking:

The Rumpus: You write, “I am getting so good at watching.” What is the role of close observation in poetry, and how as poets can we better cultivate the skill?

Ada Limón: I think that’s a great place to start. Really watching, noticing, and deep looking—not the distracted looking, but really curious looking—that’s a way of loving and a way of valuing, and I don’t think I knew that before. I think that I thought watching was part of life, and I thought it was part of the creative work of being a poet. And I always thought observation was important, but I didn’t know it was also the thing that connected you to the world on a larger scale, not just in the way of making poems and making art, but in the way of making your life feel connected and whole and complete.

When I’m feeling blue, which I often do, just watching even for five minutes, the birds, or even just looking at my plant in the window, just the smallest thing, or looking at my dog, I’m reminded of what it is to be a living thing amidst this living world. In some ways it takes me out of myself. If I were to offer that to other people, what it is to look without the foregone conclusion, without the narrative, without the—What am I going to turn this into?—but instead to look with a real curiosity and to de-center themselves a little bit in that looking.

Resurrection On A Daily Basis: Exploring The Hurting Kind with Ada Limón.

Deep looking is without judgment or expectation or a pre-formed narrative. It involves de-centering ourselves. She describes it as watching or looking or staring? Does this looking always mean close scrutiny? Limón suggests that this watching connects us to the world.

Now I’m thinking about another passage on looking/observing/noticing that I recently encountered (via BrainPickings/the Marginalia) from the writer Nathaniel Hawthorne:

The best way to get a vivid impression and feeling of a landscape, is to sit down before it and read, or become otherwise absorbed in thought; for then, when your eyes happen to be attracted to the landscape, you seem to catch Nature unawares, and see her before she has time to change her aspect. The effect lasts but for a single instant, and passes away almost as soon as you are conscious of it; but it is real, for that moment. It is as if you could overhear and understand what the trees are whispering to one another; as if you caught a glimpse of a face unveiled, which veils itself from every willful glance. The mystery is revealed, and after a breath or two, becomes just as great a mystery as before.

Nathaniel Hawthorne

I like the idea of not focusing on (or closely watching) something, but letting it find you. As I read this again though, I don’t like the language he uses — “overhear, catch Nature unawares, catching a glimpse of a face unveiled.” I don’t like the idea of spying on nature (or being a peeping Tom!).

One more thing I found in my Safari Reading List that fits (loosely) with my discussion so far. In the first interview with Limón mentioned in this entry, Camille Dunghy names Ada Limón’s collection of small essays a grove. Here’s a wonderful poem I found on twitter a few days ago, with the same name:

The Grove/ Jay Hopler

Like unborn suns in bunches hung from branches bent by
years spent holding up such pulp-plump fruit,
Gorgeous and corpulent, their green rinds tight
And shining, sheened with rain, the season’s first blood
Oranges are on the trees.

How beautiful they would look against a blue
Sky! How weary they look against this black
One–––.

To be born tired and to live tired and to die tired.
To die of tiredness. Not as hard to imagine as it used to be.
Was ever there a sky this low?
No, and still there’s not.
It’s just a flock of black-

Birds shrouding out above the trees. The moon
Is up there…somewhere.
And the stars.

august 11/RUNBIKESWIM

run: 3.1 miles
turkey hollow loop
70 degrees
9:00 am

Overcast this morning. Listened to an old playlist and ran a route I did a lot during the early days of the pandemic. No turkey sightings. Bummer. Don’t remember much about the run, except for that it felt pretty good. No need to stop and walk.

Read more of Alice Oswald’s Nobody yesterday and decided that I need to reread The Odyssey to get her references. So I picked up FWA’s copy from his first year of college. I recall reading it my freshman year too. It’s great, especially this recent-ish translation by Emily Wilson. Very cool. How long will it take my slow eyes to finish? Unsure.

Found a great poem by Linda Pastan on twitter yesterday:

Imaginary Conversation/ Linda Pastan

You tell me to live each day
as if it were my last. This is in the kitchen
where before coffee I complain
of the day ahead—that obstacle race
of minutes and hours,
grocery stores and doctors.

But why the last? I ask. Why not
live each day as if it were the first—
all raw astonishment, Eve rubbing
her eyes awake that first morning,
the sun coming up
like an ingénue in the east?

You grind the coffee
with the small roar of a mind
trying to clear itself. I set
the table, glance out the window
where dew has baptized every
living surface.

Speaking of the sun coming up, this morning I woke up too early, around 5:45. I was going to try to fall back asleep then suddenly I thought: if I get up now, I’ll get to see the sunrise. Wow! What a sunrise. One half of the sky the color of a neon pink crayola with edges of bright blue. It lasted less than 5 minute. I sat out on the deck, wrapped in a blanket with my coffee and marveled at it. I remember thinking how ridiculously simple it seems to make a day worth it, and how difficult it is to remember to do it.

bike: 8.6 miles
lake nokomis and back
82 degrees
4:45 pm / 6:45 pm

Biked with Scott over to the lake. Perfect weather for biking and being outside!

swim: 3 loops
lake nokomis open swim
82 degrees
5:15 pm

Another wonderful swim! Why does open swim have to end in 2 weeks? Oh well, then it’s time for fabulous fall and winter running, and listening to crunching snow and breathing in the crisp, cold air.

Tonight it was crowded — at Sandcastle, on the beach, in the water. Lots of menancing sail boats and swan boats and kayaks. I kept seeing them at the edge of my vision and feeling wary.

Scott asked how the water was. I said there were waves, but they were gentle like a cradle, not rough like a spin cycle.

I felt strong and fast and amazing, cutting through the water. What a great feeling!

Looked down: opaque, almost greenish-yellow.

The water was warm. No pockets of cold, just warm.

Rounding the far orange buoy, a sudden shadow and coldness. Strange.

july 17/SWIM

3 loops
lake nokomis open swim
80 degrees / calm water
9:30 am

What a wonderful morning for a swim! Sunny. Warm and calm water. Strong shoulders. It felt so good to be moving through the water! Fast and strong, straight to the buoys. As I neared them, and could finally see them, I wished that I could draw or sketch or do something to recreate the image I see when I’m in the water. How different is it from someone who can see “normally”? At first, there’s nothing. Then, occasionally, the absence of something, a hulking nothing where there should be something. Then, the idea — I can’t see the buoy but I feel like it’s right there. Then, a flash. A brief flicker of orange or triangle or buoy. Finally, when I’m close (20 feet?): a buoy.

As I twisted my head out of the water to breathe, I looked up and thought: cloud. 12345 breathe left: cloud. 12345 breathe right: glaring sun and cloud. I started thinking about how I like that as I exert myself, either in the water or on land, I have more difficulty over-thinking things, which is something I do too much of. No time and no energy to think too much. I’ve written before about overthinking. I decided to look it up, and found this helpful article/thing I wrote on march 20, 2018:

“A few days ago, I stumbled upon a brief essay about running and how it differs from walking:

But the act of running gives me something I cannot get from a walk, and that is total mental freedom. I agree with Kierkegaard that walking is objectively better than sitting, in terms of feeling good. But it is not always sufficient. And although the day-to-day business of writing is closely connected to walking, the business of being a functioning person – for me – requires something else. Running demands that you concentrate on something which requires almost no conscious thought at all. It is a particular kind of thinking which is all about the next few seconds and entirely pragmatic: mind that low-hanging branch, is that dog on an extendable lead, am I about to get mugged by a flock of Canada geese (the nightclub bouncers of the bird world). It also proves that you are more, or at least other, than you think.

Stepping Up to the Page / Natalie Haynes

I like her idea of running as offering a particular kind of thinking and I agree that much of running time is taken up with mundane, immediate thoughts about branches or cracks in the pavement or how deep a puddle is, whether or not the runner I’m approaching will move over, etc.. But, what I also like about running is that flashes of insight happen too–I have really great thoughts. Because of the effort I’m making and my need to pay attention to my surroundings, I can’t ruminate slowly and obsessively about those thoughts. The best I can do is try to record them in a voice memo or write them in a log entry after I’m done. Why is this a good thing? I’m not sure that I can express it right now–maybe something about a need to correct my tendency to overthink things or my love of imposing limits on my creative process?”

Thinking/ DANUSHA LAMÉRIS

Don’t you wish they would stop, all the thoughts
swirling around in your head, bees in a hive, dancers
tapping their way across the stage? I should rake the leaves
in the carport, buy Christmas lights. Was there really life on Mars?
What will I cook for dinner? I walk up the driveway,
put out the garbage bins. I should stop using plastic bags,
visit my friend whose husband just left her for the Swedish nanny.
I wish I hadn’t said Patrick’s painting looked “ominous.”
Maybe that’s why he hasn’t called. Does the car need oil again?
There’s a hole in the ozone the size of Texas and everything
seems to be speeding up. Come, let’s stand by the window
and look out at the light on the field. Let’s watch how the clouds
cover the sun and almost nothing stirs in the grass.

june 24/RUN

4 miles
river road trail, north/south
82 degrees / dew point: 63
9:30 am

82 degrees is not fun, and 9:30 is too late to go out in the summer. Even so, I’m glad I went out for a run. A lot of my energy was devoted to enduring the heat, so I’m not sure how much I remember about the run. I will try to make a list of 10 things:

`10 Things I Remember Even Though I Was Hot and Tired and Uncomfortable

  1. Greeting Dave, the Daily Walker
  2. Also greeting Mr. Morning!
  3. the dirt on the trail was loose and sandy and a light tan — so dry!
  4. a man was standing under the lake street bridge looking at his phone
  5. was that his bike on the other side of the porta potty?
  6. chirping chipmunks down in the gorge
  7. several of the benches along the trail were occupied
  8. 2 bikers converging from different directions at the entrance to the greenway bike trail, one much faster than the other — I briefly wondered if they would run into each other
  9. at least twice, I felt sweat dripping off of my elbow. Where was it coming from? My pony tail?
  10. heard near a 3-way stop: funk music from a car stereo

No view of the river, roller skiers, roller bladers, fat tires, big packs of runners training for a race. No eliptigos (I saw one the other day) or rowers.

overheard on the trail

one: one walker, an older man, saying to another: “He doesn’t know about…”. What doesn’t he know about, and (why) is it a problem? This might make a good title for a poem.

two: again, 2 walkers. An older woman to a younger man: “Well, Bob and Anne had heart attacks, but they both seem to be doing okay.” Wow.

Stumbled upon this great poem by the strangley wonderful, CA Conrad.

excerpts from TL;DR/ CA Conrad

*

Find something colorful outside the grocery store. I found bright blue chewing gum smeared on the parking lot.

Get close to it; study the color with a magnifying glass if you have one. Take notes for a poem.

Go in the store, look for the color on a product label. You will find it. Take your time. A perfect match for the blue chewing gum was the blue half-moon marshmallow on a box of cereal.

Take more notes for a poem. What intersections did these two objects with the same color make for you? The gum and half-moon marshmallow were the intersections of temperature and texture for me. Take more notes for a poem.

*

Each evening for a week, go for a walk. Stop 3 times to narrate what you see 360 degrees around you into a recorder on your phone or another device.

Try to list what you see, “A cat crossing a roof, a car playing Lady Gaga parked below, a blue postal box, a LOTTERY sign flashing in gas station window.”

When you see one object on your walk that holds your attention, closely examine it while narrating what it looks like. Where could it have come from?

Go home and sit on the floor inside a dark closet. Listen to your recording. When you reach the part about the object you had carefully scrutinized, do not focus on what you narrated but on why you aimed your attention at the object in the first place. Take notes for a poem.

*

Get a clear drinking glass, a pitcher of water, and a black Magic Marker.

Make a black line on the middle of the drinking glass.

Place your face near the glass on the table. Pour water while carefully listening and watching it hit the mark; do this 3 times.

Pour the water a fourth time with eyes closed, letting your ears remember the mark. You have successfully braided your eyes and ears.

Now sit back, close your eyes, and listen to the most immediate sounds in the building. Let the layers reveal themselves, shifting to what you hear further away, then further.

When you feel you have heard everything, wait. Sit there a little longer, listening for the faintest of traffic in the sky or a faraway rumble. Take notes for a poem.

This poem comes from an entire issue devoted to Attention!

june 22/RUN

5.35 miles
franklin hill
71 degrees
8:30 am

A little cooler today. I opened the windows and let in some fresh air before I went out for my run. Ran north on the river road trail. Was thinking about taking the Franklin loop, but then I saw a roller skier at the top of the hill and decided to go to the bottom of the hill and back up it again. I was imagining that I’d meet the roller skier again on the hill somewhere. Halfway down I realized they weren’t coming. I was a little disappointed because I never got to hear the clicking and the clacking of their poles. Oh well, they got me to run down this hill, closer to the river, so it worked out. When I reached the bottom of the hill, I decided to turn around and walk back up it. Then I pulled out my phone and made note of something I just heard: the voice of a male coxswain! Rowers! A few miles earlier, I had heard the female coxswain instructing some rowers. 2 groups of rowers and a roller skier. So many of my favorite things to encounter!

a new experiment

Speaking into my phone at the bottom of the hill gave me an idea for an experiment that I might want to try again. Run to the bottom of the hill. Turn around and as you walk back up it, pay attention. What do you notice? How many different sounds can you hear? What do you see? Speak some of your observations into your phone. Here’s my recording for today:

june 22nd

transcript, a series of recordings:

one: June 22nd again. Walking up from the bottom of the franklin hill. First interruption was the coxswain’s voice, a female voice, giving instructions, first calmly, and then more enthusiastically, trying to pump them up for a hard effort. And then, later, running down the franklin hill, getting to the I-94 bridge, underneath it, hearing another coxswain, this time a male voice, talking to rowers. I could hear the smooth, soft entering of the oars. Nothing awkward or clunky about this one, but it might have been that I was too far away, and there were too many noises. [this is a reference to a description from a few weeks ago of the awkward sound oars breaking the surface of the water.]

two: 2 sounds mixing together. First, the soft rustling of the wind through the trees, almost a shimmering. And then a bike passing and the whirr of the wheel, sounding just like the wind.

three: Listening to the wind some more, it sounds somewhat like a waterfall or water trickling down gently, or a soft shower.

four: I can hear the grit under my shoes as I walk, especially under the Franklin Bridge where it’s amplified. Also, rustling off to the side in the bushes — a squirrel or a bird or a chipmunk or something else? [the rhythmic footsteps of a runner passing] A runner passing me. I like watching their feet rhythmically moving. It’s mesmerizing to watch, especially when it’s a good steady runner like this one. Just the bottom of their feet, their shoes are black, and to me, as they get farther away it just looks like a black ball, a circle, that’s bouncing from side to side. Maybe with my fuzzy vision I can’t even tell that there’s a shoe or a leg connected to it. It just looks like a black ball bouncing back and forth, steady, which is quite impressive because they’re running up a decent hill.

five: [the sound of chirping birds]

After I almost reached the top of the hill, I put in my headphones and listened to a shuffle of Taylor Swift’s Lover. First up: “ME!”. This song helped me lock into a fast, steady cadence. I ran faster for most of the way back — stopping for a few quick breaks. I remember waving to Mr. Morning! and passing a few runners. Oh — and I heard the female coxswain’s voice again. I pulled out a headphone and listened for a few seconds.

fill in the blank

About a mile and a half into my run, I overheard one woman walker say to another: “I mean, I wasn’t arrogant or anything, I just said ______.” I was past them before I could hear what she said. What did she say? I’ll never know, but I can imagine. This reminds me of a poem I wrote last fall:

vii.

Eavesdrop
on the words
scattered
by wind and
careless
voices. Not
concerned
with manners,
no need
to be nice.
Feel the
disconnect
between
you, the path,
other
people. Free,
off the
hook, unseen,
able
to listen
in, to
overhear
and not
be judged, to
invent
dialogue,
give it
another
ending,
turn it all
into
a better
story.