Tag: windows

feb 22/RUN

5 miles
franklin hill turn around
32 degrees
20% snow and ice covered

Recorded my self on the voice memo app today a few hours after my run.

Log, 2/22/20

Here is the transcript:

Today I ran 5 miles. It was sunny and above freezing. It felt warm and there were puddles and barely ice patches on the path. I saw my shadow in front of me as I was running towards Franklin. I ran down the Franklin hill and then turned around and ran up until I got to the bridge. Then I stopped and walked for a couple of minutes. I encountered a lot of runners. I was able to greet Dave the Daily Walker. He was in short sleeves and no coat–of course. I saw some fat tires and a vee of geese at some point. The sky was blue. I didn’t notice any clouds. Around the time I started, the river all looked white to me but by the time I got to the Franklin bridge it was brown and open. I heard some kids down by the ravine, probably playing in the ice cave. I slipped several times on the ice but didn’t fall. I heard some crunching. I saw some salt stains on the path. I didn’t think about much. I remember counting to four. I remember feeling strong and relaxed and thinking I wasn’t going that fast, which was good, I was trying to go slow. And I don’t remember that much else about the run. I sprinted up the final hill and it was hard. But I thought that if I sprinted up this hill and I could do this and keep going when it was hard, that when I’m in a race, when I’m getting to the very end, if I can keep going and even pick it up and know that I will survive. Did I think about anything else? I don’t remember smelling much. I think there were a lot of cars. There were groups of walkers, usually in pairs, and sometimes that was frustrating to try and navigate that. I didn’t hear a train. I didn’t do any triple berry chants. I think I heard a woodpecker and I think I saw a bird up in the sky but I’m not sure. I don’t remember looking down to my favorite part of the path, looking down to the floodplain forest. I think that’s all I remember. It was a good run.

It is definitely harder to speak than to write. It feels like my details are a bit boring and I’m having trouble remembering quickly as I try to speak without out umms or ands. Will this get better, or is this a bad approach to remembering the details of my run? I’ll try it a few more times before I decide.

One other think I forgot to mention in my recording was all the runners I encountered running the Franklin hill. At least 5 or 6 seemed to doing hill work–running up it until reaching the bridge, then turning around and running back down it again. I would like to try this sometime. Maybe a slow, easy run to the hill, then a few times running up and down it–a goal for spring.

The Work of Happiness/ May Sarton

I thought of happiness, how it is woven
Out of the silence in the empty house each day
And how it is not sudden and it is not given
But is creation itself like the growth of a tree.
No one has seen it happen, but inside the bark
Another circle is growing in the expanding ring.
No one has heard the root go deeper in the dark,
But the tree is lifted by this inward work
And its plumes shine, and its leaves are glittering.

So happiness is woven out of the peace of hours
And strikes its roots deep in the house alone:
The old chest in the corner, cool waxed floors,
White curtains softly and continually blown
As the free air moves quietly about the room;
A shelf of books, a table, and the white-washed wall—
These are the dear familiar gods of home,
And here the work of faith can best be done,
The growing tree is green and musical.

For what is happiness but growth in peace,
The timeless sense of time when furniture
Has stood a life’s span in a single place,
And as the air moves, so the old dreams stir
The shining leaves of present happiness?
No one has heard thought or listened to a mind,
But where people have lived in inwardness
The air is charged with blessing and does bless;
Windows look out on mountains and the walls are kind.

Something about the idea of inwardness and the stable, single place of the thinking/deepening self as a house reminded me of another poem (Ash/ Tracy K. Smith) I heard last year on a podcast. These are very different poems, but I’d like to put them beside each other and think about them for a while.

Ash/ Tracy K. Smith

Strange house we must keep and fill.

House that eats and pleads and kills.

House on legs. House on fire. House infested

With desire. Haunted house. Lonely house.

House of trick and suck and shrug.

Give-it-to-me house. I-need-you-baby house.

House whose rooms are pooled with blood.

House with hands. House of guilt. House

That other houses built. House of lies

And pride and bone. House afraid to be alone.

House like an engine that churns and stalls.

House with skin and hair for walls.

House the seasons singe and douse.

House that believes it is not a house.

I found the podcast with Smith’s poem–On Being with Krista Tippett–and read the transcript where Smith talks about the poem and how her understanding of it has been transformed by how others have read it:

I wrote that poem thinking about the body, thinking about what it means to be alive in this human form and how strange it is that it’s temporary, that we are not just the body, but something else. That’s the way I’ve read it the first many times that I read it, or, at least, what I heard myself saying. But there’s a lot of ambiguity in the poem, and so people have questions about it. Someone has told me it feels like a poem that, more than just being in the body, is about being a woman and that sense of vulnerability and also sheltering something. Then, because a lot of these poems in this book are thinking about nationhood and American history, I was really excited to hear it described as a poem that is about the country as a house, and taking us back even to Abraham Lincoln in the sense of “a house divided against itself.” I love that active readers can give you a good enough argument to re-hear and see what you’ve made yourself.

So many ways to think about the inner, inwardness, the self, the body.

feb 18/BIKE

bike: 35 minutes
bike stand, basement

Snowed 2 super slippery inches last night. That, combined with my slightly sore ankle, meant I needed to bike in the basement today. No sun. No gorge. No birds chirping, although I can hear them outside of my window. Also, no wind. No frozen fingers. No falling on slick ice. Finished the last 20 minutes of the final episode of Cheer. Time to find another show.

Notes on Un-Apology/ Erin Slaughter

once I owned a wooden door
& a field of ice & I was big-hearted, gentle, prefaced
my friends’ names with sweet & kissed them
on the cheeks. once a man called me brilliant & all I wanted
was to be his little wife. for him to trap me
in a wooden home, to zip me up pretty, kiss
me in the kitchen while mushrooms screamed & withered
on the stove. I am beginning to think of the color green
as a last chance that has already passed & I’m sorry
to be so full of raining. but if I could carve a notch
into the lampposts of this city for every person who said home
like it was a promise. we are fools & monsters, all of us, cobweb-headed
& waiting for rupture. once I met a man & his words
unearthed a softness that only comes from loam, from tilling
gently at a gravesite. sometimes we talk about weather
& sometimes we talk about feelings. sometimes
I worry I’m not looking for love, that I’m looking
for a religion to have sex with. in my mouth lives a bitterness
that could draw blood, & I’m sorry but two years I searched
for the river & when I finally found it, it was dead with its palms up.
I dipped my hands in its broken jaw & called it sister. I haven’t spoken
to my sister in two years, a nurse in Texas
with a daughter & a cruelty that jingles
like silver on a charm bracelet. I want to tell you starfish, I want
to tell you dark orchids climbing the windowpane.
the moon would drown trying to drink up
all the things I want. I’m sorry you never learned
the recipe to my mornings. I still think of you when the sky shudders
& floorboards hush themselves to listen.

Wow. I remember reading this poem a year ago and really liking the last line: “& floorboards hush themselves to listen.” Why didn’t I post it? Reading it again a year later, I love it even more. “sometimes we talk about weather & sometimes we talk about feelings.” I think I want to make that a title for a poem. I’ve spent a lot of time thinking about inner and outer weather and the dis/connections between the weather I’m running in and my mood.

feb 14/BIKERUN

bike: 25 minutes
bike stand, basement
run: 1.25 miles
treadmill, basement

Slightly warmer. Only felt like -26, not -29. But the wind was blowing. So blustery! Tomorrow it should be much warmer. In the 20s, I think. Decided to workout in the basement again. Watched almost all of the final episode of Cheer. I can’t believe I made it to the end without the ending being spoiled. I can’t imagine competing under such pressure. I have never enjoyed the intensity of performing when it counts or the high you might get from putting yourself under such pressure and then achieving greatness. Is this a bad thing? Do I fail to push myself enough? Are there other ways to understand how we might push and stretch and challenge ourselves outside of this model of performed greatness? Do these questions make any sense?

I listened to my playlist again as I ran. At one point, I stared at the reflection of a big round lightbulb in a dark window. Last month I mentioned that it looked like the moon on lake superior. Today I noticed something at the top of the reflected globe of light that looked like clouds. Then I thought about how I usually imagine or see clouds at the bottom of the moon, not the top. Is that accurate? Suddenly, I imagined that the moon was upside down, or the world in the window was right side up and the world in the basement, on the treadmill, was upside down. Strange. Even stranger while running in place on a treadmill matching my foot strikes to the beat of the music.

What Kindergarten and Partial Hospitalization Have in Common/ IZZY CASEY

Assigned: seats, affirmations, adults with anorexia nervosa.

Breakfast, supervised.

Crying all day long because small things feel like big things.

Drumming drums in a circle, droning, “don’t be so hard on yourself,” disappearing the ability to desire.

Every body’s invited, every “cloud” has a silver “lining.”

Flushing a chocolate chip cookie down the toilet and taking a huge dump on it, fear of growing.

Growing

Hairs in weird places.

“I’m telling on you.”

“Just let someone know if you go to the bathroom. Don’t go alone.”

Knowing there’s a chance you’ll need to come back and do it all over.

Lunch, supervised.

Mental math, milk monitors, mindfulness of breath.

Nurse Eye Patch haunts your wake.

Ordering onion rings at the Olive Garden Field Trip, since the overseers claim opera cake isn’t in budget.

Perishing into fits over whether you get your second cookie, third, or fourth.

“Quit running, quit shouting ‘where are the fucking cups,’ question your definition of ‘friend.’”

Refusing to get up off the floor and participate in Dance Circle with the other girls and boy.

Singing “Let It Be” with the boy during music hour, then all together.

Taking turns: with the triangle, talking with your mouth full.

Unaccompanied dinner.

Validation that you are one of the biggest losers.

Withholding from weeping in public on the long walk home.

Xeroxed handouts of Dr. Phil’s “On Choosing Forgiveness” equals confetti.

“You’re the child not the parent.”

Zookeeper’s Nightmare.

I love Abecedarians and this is a great one. Powerful in this form. Abecedarians are fun to write. My only problem: the dreaded x. There are only so many x words to use. Maybe I should make a list or find a list. Just searched, “good x words for abecedarian poems” and this was the first entry: What About X? Writing the Abecedarian. Yes!

feb 3/RUN

3.3 miles
trestle turn around
32 degrees

Yesterday it was sunny and 42 degrees. I do not like winter days like these. The snow melts and puddles on the path, then refreezes at night and becomes an icy mess the next day. Not sure if I’d call it an icy mess this morning but it was treacherous. Super slick, barely frozen sheets of ice all over the path. I slipped several times but never fell.

Still had a good run. Greeted the Daily Walker. Noticed the river, brown and flowing. Heard some honking geese then watched them fly across the gray sky. Sprinted up the final hill. Worked on trying to drive my left hip higher.

2.5 miles
us bank stadium

Only a few more stadium run opportunities left. Ran tonight with Scott–well, not with him but at the same time and in the same place. The concrete concourse is so hard on my legs! Felt awkward running the first mile, then my legs ached for hours after. Happy to get to run in warm, dry, ice-free conditions, but not happy to run on hard concrete.

Brian Age Seven/ Mark Doty

Grateful for their tour
of the pharmacy,
the first-grade class
has drawn these pictures,
each self-portrait taped
to the window-glass,
faces wide to the street,
round and available,
with parallel lines for hair.

I like this one best: Brian,
whose attenuated name
fills a quarter of the frame,
stretched beside impossible
legs descending from the ball
of his torso, two long arms
springing from that same
central sphere. He breathes here,

on his page. It isn’t craft
that makes this figure come alive;
Brian draws just balls and lines,
in wobbly crayon strokes.
Why do some marks
seem to thrill with life,
possess a portion
of the nervous energy
in their maker’s hand?

That big curve of a smile
reaches nearly to the rim
of his face; he holds
a towering ice cream,
brown spheres teetering
on their cone,
a soda fountain gift
half the length of him
—as if it were the flag

of his own country held high
by the unadorned black line
of his arm. Such naked support
for so much delight! Artless boy,
he’s found a system of beauty:
he shows us pleasure
and what pleasure resists.
The ice cream is delicious.
He’s frail beside his relentless standard.

jan 29/RUN

5.5 miles
Franklin Hill turn around
18 degrees/ snow flurries
100% clear path!

Another day with a clear path and not too cold weather and hardly any wind. Yes! Greeted Dave the Daily Walker twice–once at the beginning and then again at the end. The river was beautiful. Dark grayish brown with a few chunks of ice, moving slowly. The walls of the gorge were white and the air above it was misty with snow flurries. The sun was out, then gone, then out again. Not enough sun to see my shadow. The floodplain forest below my favorite spot was winter-perfect. White and woodsy and blueish gray. Heading south, right by the trestle, I heard a woodpecker pecking away. So loud. It echoed across the gorge. Encountered a few walkers and fat tires. Any other runners? I can’t remember.

Started my run with a sense of unspecified unease. It lingered for a few miles but got lost as I ran up the hill. By the time I reached the top, I felt better. I always feel better after I’ve run. Usually during it too.

Lines for Winter/ DAVE LUCAS

Poor muse, north wind, or any god   
who blusters bleak across the lake   
and sows the earth earth-deep with ice.   
A hoar of fur stung across the vines:   
here the leaves in full flush, here   
abandoned to four and farther winds.   
Bless us, any god who crabs the apples   
and seeds the leaf and needle evergreen.   
What whispered catastrophe, winter.   
What a long night, beyond the lamplight,   
the windows and the frost-ferned glass.   
Bless the traveler and the hearth he travels to.   
Bless our rough hands, wind-scabbed lips,   
bless this our miscreant psalm.

This is not how I feel about winter, especially today when it’s sunny and clear and not too cold, but I still like this poem. “Bless us, any god who crabs the apples”–Love this line! And “blusters bleak” and “frost-ferned glass” and “miscreant psalm”!

jan 22/RUN

4.3 miles
minnehaha falls and back
36 degrees
25% snow and puddle covered

So much warmer today. Lots of puddles and some soft, loose snow, especially at the double bridge. Gray sky. Air heavy with moisture. The oak savanna looked especially open and white and meadow-like. At its edge the dark brown, almost blackish-gray water resembled a big, empty crater not a river. Heard some kids at recess, playing on the playground. One was yelling “help” or “stop it” or something and I couldn’t tell if he was being serious and if I should be concerned. Decided he was just playing.

Encountered a man running and walking on the path. As I ran by he gasped, “you make it look so easy!” I wanted to yell back something about how I had been just like him 8.5 years ago when I started running, but I couldn’t get the words out in time. As I ran ahead I thought about how happy I am to have stuck with running and how wonderful it is to run over 4 miles and have it feel easy. A few minutes later I think I said hello to Carrie Tollefson, the former Olympian, as I neared Locks and Dam #1.

When I reached the falls I didn’t stop to look, but from my quick glances I could see the frozen water. Were the falls making any noise? I don’t remember. Did I see anyone else at the falls? I don’t remember that either.

Occasional Poem/ JACQUELINE WOODSON

Ms. Marcus says that an occasional poem is a poem
written about something
important
or special
that’s gonna happen
or already did.
Think of a specific occasion, she says—and write about it.

Like what?! Lamont asks.
He’s all slouched down in his seat.
I don’t feel like writing about no occasion.
How about your birthday? Ms. Marcus says.
What about it? Just a birthday. Comes in June and it ain’t
June, Lamont says. As a matter of fact,
he says, it’s January and it’s snowing.
Then his voice gets real low and he says
And when it’s January and all cold like this
feels like June’s a long, long ways away.

The whole class looks at Ms. Marcus.
Some of the kids are nodding.
Outside the sky looks like it’s made out of metal
and the cold, cold air is rattling the windowpanes
and coming underneath them too.

I seen Lamont’s coat.
It’s gray and the sleeves are too short.
It’s down but it looks like a lot of the feathers fell out
a long time ago.
Ms. Marcus got a nice coat.
It’s down too but real puffy so
maybe when she’s inside it
she can’t even tell January from June.

Then write about January, Ms. Marcus says, that’s
an occasion.
But she looks a little bit sad when she says it
Like she’s sorry she ever brought the whole
occasional poem thing up.

I was gonna write about Mama’s funeral
but Lamont and Ms. Marcus going back and forth
zapped all the ideas from my head.

I guess them arguing
on a Tuesday in January’s an occasion
So I guess this is an occasional poem.

I love the use of zapped in the second to last stanza: “zapped all the ideas from my head.” I love how “she can’t even tell January from June” rolls off of the tongue. And I love the idea of an occasion poem being about an argument between a teacher and student on an ordinary January day.

jan 21/RUN

2.5 miles
river road, south/north
15 degrees/ feels like 0
50% snow-covered

14 mph wind straight in my face, running south. Wasn’t expecting it to feel so cold today, so I underdressed. No hat, only a bright pink headband that covered my ears. Felt sore and a little tired, but better after having spent some time outside by the gorge. The river was open and flowing. The path was mostly clear. Noticed at least 2 dogs and their humans walking the lower path–the one that I like to run in the summer. Encountered a few other runners, no skiers or bikers. No geese. One spazzy squirrel.

I love this poem. I love how listing what you love makes you want to love harder and more expansively, and so does reading someone else’s love list.

Love/ Alex Dimitrov

I love you early in the morning and it’s difficult to love you.

I love the January sky and knowing it will change although unlike us.

I love watching people read.

I love photo booths.

I love midnight.

I love writing letters and this is my letter. To the world that never wrote to me.

I love snow and briefly.

I love the first minutes in a warm room after stepping out of the cold.

I love my twenties and want them back every day.

I love time.

I love people.

I love people and my time away from them the most.

I love the part of my desk that’s darkened by my elbows.

I love feeling nothing but relief during the chorus of a song.

I love space.

I love every planet.

I love the big unknowns but need to know who called or wrote, who’s coming—if they want the same things I do, if they want much less.

I love not loving Valentine’s Day.

I love how February is the shortest month.

I love that Barack Obama was president.

I love the quick, charged time between two people smoking a cigarette outside a bar.

I love everyone on Friday night.

I love New York City.

I love New York City a lot.

I love that day in childhood when I thought I was someone else.

I love wondering how animals perceive our daily failures.

I love the lines in Cat on a Hot Tin Roof when Brick’s father says “Life is important. There’s nothing else to hold onto.”

I love Brick.

I love that we can fail at love and continue to live.

I love writing this and not knowing what I’ll love next.

I love looking at paintings and being reminded I am alive.

I love Turner’s paintings and the sublime.

I love the coming of spring even in the most withholding March.

I love skipping anything casual—“hi, how are you, it’s been forever”—and getting straight to the center of pain. Or happiness.

I love opening a window in a room.

I love the feeling of possibility by the end of the first cup of coffee.

I love hearing anyone listen to Nina Simone.

I love Nina Simone.

I love how we can choose our own families.

I love when no one knows where I am but feel terrified to be forgotten.

I love Saturdays.

I love that despite our mistakes this will end.

I love how people get on planes to New York and California.

I love the hour after rain and the beginning of the cruelest month.

I love imagining Weldon Kees on a secret island.

I love the beach on a cloudy day.

I love never being disappointed by chocolate.

I love that morning when I was twenty and had just met someone very important (though I didn’t know it) and I walked down an almost empty State Street because it was still early and not at all late—and of course I could change everything (though I also didn’t know it)—I could find anyone, go anywhere, I wasn’t sorry for who I was.

I love the impulse to change.

I love seeing what we do with what we can’t change.

I love the moon’s independent indifference.

I love walking the same streets as Warhol.

I love what losing something does but I don’t love losing it.

I love how the past shifts when there’s more.

I love kissing.

I love hailing a cab and going home alone.

I love being surprised by May although it happens every year.

I love closing down anything—a bar, restaurant, party—and that time between late night and dawn when one lamp goes on wherever you are and you know. You know what you know even if it’s hard to know it.

I love being a poet.

I love all poets.

I love Jim Morrison for saying, “I’d like to do a song or a piece of music that’s just a pure expression of joy, like a celebration of existence, like the coming of spring or the sun rising, just pure unbounded joy. I don’t think we’ve really done that yet.”

I love everything I haven’t done.

I love looking at someone without need or panic.

I love the quiet of the trees in a new city.

I love how the sky is connected to a part of us that understands something big and knows nothing about it too.

I love the minutes before you’re about to see someone you love.

I love any film that delays resolution.

I love being in a cemetery because judgment can’t live there.

I love being on a highway in June or anytime at all.

I love magic.

I love the zodiac.

I love all of my past lives.

I love that hour of the party when everyone’s settled into their discomfort and someone tells you something really important—in passing—because it’s too painful any other way.

I love the last moments before sleep.

I love the promise of summer.

I love going to the theater and seeing who we are.

I love glamour—shamelessly—and all glamour. Which is not needed to live but shows people love life. What else is it there for? Why not ask for more?

I love red shoes.

I love black leather.

I love the grotesque ways in which people eat ice cream—on sidewalks, alone—however they need it, whenever they feel free enough.

I love being in the middle of a novel.

I love how mostly everyone in Jane Austen is looking for love.

I love July and its slowness.

I love the idea of liberation and think about it all the time.

I love imagining a world without money.

I love imagining a life with enough money to write when I want.

I love standing in front of the ocean.

I love that sooner or later we forget even “the important things.”

I love how people write in the sand, on buildings, on paper. Their own bodies. Fogged mirrors. Texts they’ll draft but never send.

I love silence.

I love owning a velvet cape and not knowing how to cook.

I love that instant when an arc of light passes through a room and I’m reminded that everything really is moving.

I love August and its sadness.

I love Sunday for that too.

I love jumping in a pool and how somewhere on the way up your body relaxes and accepts the shock of the water.

I love Paris for being Paris.

I love Godard’s films.

I love anyplace that makes room for loneliness.

I love how the Universe is 95% dark matter and energy and somewhere in the rest of it there is us.

I love bookstores and the autonomy when I’m in one.

I love that despite my distrust in politics I am able to vote.

I love wherever my friends are.

I love voting though know art and not power is what changes human character.

I love what seems to me the discerning indifference of cats.

I love the often uncomplicated joy of dogs.

I love Robert Lax for living alone.

I love the extra glass of wine happening somewhere, right now.

I love schools and teachers.

I love September and how we see it as a way to begin.

I love knowledge. Even the fatal kind. Even the one without “use value.”

I love getting dressed more than getting undressed.

I love mystery.

I love lighting candles.

I love religious spaces though I’m sometimes lost there.

I love the sun for worshipping no one.

I love the sun for showing up every day.

I love the felt order after a morning of errands.

I love walking toward nowhere in particular and the short-lived chance of finding something new.

I love people who smile only when moved to.

I love that a day on Venus lasts longer than a year.

I love Whitman for writing, “the fever of doubtful news, the fitful events; / These come to me days and nights and go from me again, / But they are not the Me myself.”

I love October when the veil between worlds is thinnest.

I love how at any moment I could forgive someone from the past.

I love the wind and how we never see it.

I love the performed sincerity in pornography and wonder if its embarrassing transparency is worth adopting in other parts of life.

I love how magnified emotions are at airports.

I love dreams. Conscious and unconscious. Lived and not yet.

I love anyone who risks their life for their ideal one.

I love Marsha P. Johnson and Sylvia Rivera.

I love how people make art even in times of impossible pain.

I love all animals.

I love ghosts.

I love that we continue to invent meaning.

I love the blue hours between three and five when Plath wrote Ariel.

I love that despite having one body there are many ways to live.

I love November because I was born there.

I love people who teach children that most holidays are a product of capitalism and have little to do with love—which would never celebrate massacre—which would never care about money or greed.

I love people who’ve quit their jobs to be artists.

I love you for reading this as opposed to anything else.

I love the nostalgia of the future.

I love that the tallest mountain in our solar system is safe and on Mars.

I love dancing.

I love being in love with the wrong people.

I love that on November 23, 1920, Virginia Woolf wrote, “We have bitten off a large piece of life—but why not? Did I not make out a philosophy some time ago which comes to this—that one must always be on the move?”

I love how athletes believe in the body and know it will fail them.

I love dessert for breakfast.

I love all of the dead.

I love gardens.

I love holding my breath under water.

I love whoever it is untying our shoes.

I love that December is summer in Australia.

I love statues in a downpour.

I love how no matter where on the island, at any hour, there’s at least one lit square at the top or bottom of a building in Manhattan.

I love diners.

I love that the stars can’t be touched.

I love getting in a car and turning the keys just to hear music.

I love ritual.

I love chance too.

I love people who have quietly survived being misunderstood yet remain kids.

And yes, I love that Marilyn Monroe requested Judy Garland’s “Over the Rainbow” to be played at her funeral. And her casket was lined in champagne satin. And Lee Strasberg ended his eulogy by saying, “I cannot say goodbye. Marilyn never liked goodbyes, but in the peculiar way she had of turning things around so that they faced reality, I will say au revoir.”

I love the different ways we have of saying the same thing.

I love anyone who cannot say goodbye.

jan 17/RUN

5.5 miles
Annie Young Meadows turn around
10 degrees/ feels like -4
30% snow-covered

A big snowstorm (9-12 inches) is moving in this afternoon, so I wanted to get out on the mostly clear path before it was covered in snow again. Cold today, lots of layers: 2 pairs of running tights, 2 pairs of socks, green shirt, pink jacket, gray jacket, 2 pairs of gloves, a hood, a hat, a buff. Maybe if I had fancier high-tech tights I could get away with less layers, but I guess I’m cheap. Figured out before I headed out on my run that one pair of tights and the green shirt are at least 6 1/2 years old. It is time to get some new ones–I think it’s not that I’m cheap, but that I don’t like shopping or spending money.

aside: Sitting at my desk upstairs, looking out the window, I just saw the big white dog and his human walk by. I mentioned this dog a few weeks ago and how they mimic the walk of their human. It used to be an exaggerated shuffle. Today the human was pushing a walker with the dog ahead of him. Hunched over the walker, his back was almost horizontal. Sad that he has so much trouble walking these days but great that he’s still getting outside. That is my goal. To walk outside until I absolutely can’t.

The path by the welcoming oaks was in bad shape, so was the stretch around 29th. The rest of it was better. So wonderful to be running on bare pavement out in the fresh air! Heard some geese flying near the trestle. Low in the sky. Decided to run down the Franklin Hill so I could check out the water. Slushy and icy and thick. Running north, it looked still, but when I stopped at Annie Young Meadows Park, I realized it was moving slowly towards the falls. I watched the chunks of ice travel beside me as I started running south. Not many people out today–less than a handful of walkers and runners. One fat tire.

Almost forgot! A few days ago, I saw a cross country skier skiing in the boulevard between Edmund and the West River Parkway. Nice!

Sprinted up the final hill–the one that’s on the path above the tunnel of trees. Guess this is my new end of run ritual. I always wonder what the cars think of me as I try to speed up the hill. Do I look fast? Strange? Do they question why I’m out here in the cold? I also try not to imagine one of these cars, slipping on hidden ice, driving up one curb and crashing into me. Has that ever happened to anyone on this stretch?

This morning, scrolling through twitter, I found a link to this cool poetry walk which is on an amazing looking site: Trance Poetics: A collaborative site for language&healing arts to counter the apopocyplitic energies that are contaminating the physical and psychic field of language. I want to try this walk–should I try it as a run?

Kristin Prevallet’s Poetry Walk (a modified version of original walk by Lundy Martin)

This is a 45 minute exploratory walk. Spend 45 minutes walking, and return to this spot where you began. Please do this exercise ALONE! Write short passages or sentences for each instruction, spending a maximum of 5 minutes in one place. First thought, best thought. 

1.   Walk outside for in a random direction to an area that appeals to you. Stop and sit down. Write a sentence that describes where you are and how you got there.

2. Write an invocation to someone/something you miss terribly. (Begin your line with an Ode: Oh, _____).

Walk to another location. When you have arrived, sit down.

3. Close your eyes and listen. Write what you are hearing that you didn’t notice before.

4.  Describe a memory of your childhood using details from an architectural structure that is visible from where you sit.

Turn around and face the opposite direction.

5.  Use one example of synesthesia (mixing the senses).

Walk somewhere else. Sit down.

6. Write a sentence in which you contradict something you wrote earlier. 

Face another direction. 

7. Pull out your phone and write down the last text message that you received. Write what you really want to say to this person. 

8.  Write a sentence in which an emotion springs into action as in: “the frustration cleaned the house” or “the depression switched off the lights.”

9.  Study another’s body movements/gestures from a distance. Mention at least two of these gestures.

Walk for 5 minutes.

10. Write a sentence beginning with the phrase, “I remember.”

Walk to another location. Stop.

11.    Imagine yourself at a time in the not to distant future, feeling the way you want to feel and living the life you want to be leading. Write into this future tense, as if what you are writing is a prediction.

12.     Write a consoling phrase from a language other than English.

13.     Mention something about the weather without making it known you are talking about the weather.

Spin around. Sit down.

15.     Close your eyes. Breathe out for a count of 6, and in for a count of 3. Do that four times. Write: What’s everything that you are not thinking about? 

16.     Make a nonhuman object say or do something to someone who injured you as a child.

17. Make up an instruction and insert it here. 

18.   Give this piece a title that comes from one of the lines you have written so far.

jan 7/BIKE

35 minutes
bike stand, basement

Having run everyday since Dec 12th, I thought I’d better take a break and just bike today. Watched a few races on my iPad and forgot about everything but how hot it was in Tokyo and how Flora Duffy was doing in her comeback race and whether or not Katie Zaferes’s crash was season-ending.

Although I didn’t run, I did take Delia the dog on a walk. We almost made it to the river but stopped a block short and walked along Edmund Boulevard. Colder today with a few icy patches on the sidewalk. Looked over at the gorge–it was gray and inviting. I wanted to run but had to remind myself to take a break.

Passed several houses with memorable dogs:

  • the house with the huge dog who was so excited to see Delia walk by one time that they almost broke through the big picture window in the front room
  • the extremely neat house with the meticulously maintained yard and patio and the big white dog that mimics the movements of his owner who has, over the last few years, slowed down a lot–at first, he only shuffled, now he uses a walker
  • the house with the fenced in backyard and the little dog that freaks out and tries to chase Delia every time we walk by–she’s not always out but Delia always remembers the yard and anticipates the encounter
  • the big fancy house that almost looks like it’s abandoned because the yard is never raked, the sidewalk never shoveled, but has a big dog that has a 2 part bark–first low then high: ruff ruff arr arr
  • the even bigger and fancier house with the white picket fence and the snobby sign on the boulevard about not peeing in the mulch that has a pack of vicious sounding dogs that we (me and Delia) can’t ever see over the fence but sound like they’re saying–“go away! you’re not fancy enough to be walking on the sidewalk beside our house!”

jan 5/BIKERUNBIKE

bike: 25 minutes
bike stand, basement
run: 2 miles
treadmill, basement
outside: wind advisory, icy paths

The combination of too many days running on uneven paths and a wind advisory meant I ran and biked in the basement today. I’m fine with it. I still don’t like the treadmill for long distances, but it’s okay for a mile or two. Watched a super league triathlon race while I biked, listened to a playlist while I ran. The coolest thing I remember: running, staring straight ahead and just above the blank tv screen, I noticed the reflection of the single lightbulb in the dark window. A small bright circular light. I imagined it was the moon, hovering above Lake Superior, which I remember seeing a few years ago when I was at a resort on the North Shore. Very cool. I was so mesmerized by the image that I almost ran into the front of the treadmill. Who knew the basement could be so beautiful and inspiring?

Yesterday, wandering around the internet, I discovered Steve Healey’s 10 Mississippi–a book of poetry about the Mississippi River. He’s based in Minneapolis, which is really cool. I need to buy this collection from 2010.

2 Mississippi/ Steve Healey

Standing next to the river, I recorded the sound
of the river in an attempt to represent that sound
more accurately than my earlier description of it,
which compared the river sound to someone
saying “shhhh.” I rewound the tape and played it back,
and the recording also sounded like someone saying
“shhhh,” but then I remembered that I was listening
to both the recording of the river and the river itself,
and I could not with absolute certainty distinguish
one from the other. It sounded like the two sounds
synchronized into one “shhhh,” but at times they
seemed to separate, as if telling each other to be quiet,
like accomplices committing a crime. Or they may
have both been telling me to be quiet, despite the fact
that I was producing no sound, or so I thought.
Retreating swiftly and quietly to the privacy
of my own home, a safe distance from the river itself,
I listened again to the recording of the river sound.
This time it sounded like a perfectly preserved memory
of the river, a solitary “shhhh” moving inexorably
toward the Gulf of Mexico, and just as I felt liberated
from the burden of having to remember the river
through my own mental activity, the recording stopped,
precisely at the moment when I had turned off
the tape recorder. Then I remembered that the river
itself was elsewhere, continuing its perfect sound
forever, and that I would never be able to represent
that continuousness accurately. I remembered,
however, that I could take a length of magnetic tape
on which that river was recorded and splice the ends
together to form a loop which I could then play
continuously. The sound could keep going “shhhh”
all the way to the Gulf of Mexico, telling all the cars
and condos to be quiet. It’s worth remembering,
however, that a river is not a person, and that a person
saying “shhhh” eventually needs to stop making
that sound, either to inhale or die. There would be no
other choice, unless of course I recorded myself
saying “shhhh” and played a loop of that recording
continuously, in which case I’d no longer need
to remember myself. I’d be immortal
in the privacy of my own sound.