may 13/RUN

3.3 miles
2 trails
66 degrees

Went out earlier today. Already warm. High in the mid 80s today. At the beginning of the run, my body felt awkward. Stiff neck, plodding feet — no, not plodding, but feet that were landing wrong, not pushing off of the ground easily. Gradually my body warmed up and I felt smooth by the third mile. Started my run a little after 7 and enjoyed a different vibe than at 9 or 10. Softer, fuzzier, cool green glow instead of harsh blue light.

My favorite view today was when I turned down from the 44th street parking lot to enter the winchell trail. A path winding down a small hill to a stone wall then hazy, glowing air framed by trees and water. The river was below that sky but I don’t remember noticing it, just knowing it was there.

surfaces: dirt, dead leaves, grass, rubbled asphalt, rutted and slanting asphalt, concrete, smooth asphalt

number of stones stacked on the ancient boulder: 6

bird, heard not seen: woodpecker — a deep, hollow knocking
bird, seen not heard: a little sparrow darting into a bush as I ran by

No rowers, no roller skiers, no turkeys. No thoughts or lines of poetry popping into my head. No shadow, no memories of my mom. Nothing interrupting me.

Chanted triple berries in my head to keep a steady beat: strawberry / blueberry / raspberry.

Listened to the gentle buzz of cars, dripping water, voices as I ran south. Put in my “Doin’ Time” playlist on the way back north. Two versions of “What Time is It?” came on, one from The Spin Doctors, the other from High School Musical 2.

restraint and the work of being still

Yesterday, I found a wonderful podcast episode on Lorine Niedecker and a close reading of her poem, “A Poet’s Work.” So much of the episode was great. Today I’m thinking about the discussion of stillness and restraint in LN’s work, which includes another LN poem:

For best work
you ought to put forth
some effort
to stand
in north woods
among birch

I thought about movement and moving through a place instead of standing still in it, which reminded me of a passage from Cole Swensen:

Then sitting still, we occupy a place; when moving through it, we displace place, putting it into motion and creating a symbiotic kinetic event in which place moves through us as well.

Walk/ Cole Swensen

And now I’m thinking of something I posted, and then condensed, from Wendell Berry:

The slops along the hollow steepen still more and I go in under the trees. I pass beneath the surface. I am enclosed, and my sense, my interior sense, of the country becomes intricate. There is no longer the possibility of seeing very far. The distances are closed off by the trees and the steepening walls of the hollow. One cannot grow familiar here by sitting and looking as one can up in the open on the ridge. Here the eyes become dependent on the feet. To see the woods from the inside one must look and move and look again.

A Native Hill/ Wendell Berry

finding a stillness in movement?

Thinking more about moving and how it does/doesn’t fit with stillness — as in, an inner stillness — I turned to Brian Teare and his discussion of writing while moving in En Plein Air Poetics:

I’m heading up the AT to the North Trail, the kind of hike during which my mind goes from translucent to luminous, its usual wash of thought polished to a transparency that lets in the world with a force I adore. After a mile on foot, details come into focus with an oxygenated crispness. Thought can be a block to feeling the intertwining of self and world, the mesh of phenomena and the qualia of self, and hiking unblocks that feeling by muting my mind and allowing it to flood with a kind of proprioceptive ecstasy. My sense of self disappears into smell, color, sound, touch.

En Plein Air Poetics/ Brian Teare

Have I ever heard of qualia? Not sure. Here’s a helpful explanation:

Feelings and experiences vary widely. For example, I run my fingers over sandpaper, smell a skunk, feel a sharp pain in my finger, seem to see bright purple, become extremely angry. In each of these cases, I am the subject of a mental state with a very distinctive subjective character. There is something it is like for me to undergo each state, some phenomenology that it has. Philosophers often use the term ‘qualia’ (singular ‘quale’) to refer to the introspectively accessible, phenomenal aspects of our mental lives. 

Stanford Encyclopedia of Philosophy

proprioceptive: “of, relating to, or being stimuli arising within the organism”

Here’s something else helpful from Teare about shifting away from vision as the primary sense:

Paying attention to a fully intercorporeal relation to a specific site in the field dethrones eyesight as the most valued sense through which we acquire knowledge of nonhuman bodies—the eye is no longer the portal of empiricism through which the rational mind accesses the world.

For instance, hearing and touch are senses rarely accused of the kind of imperialism associated with vision; they are powers that alert other parts of the brain to our embodied relationships with the world.

A listening, touching human mammal is an embodiment that is not all eye and mind, a sensate creature whose language—its rhythms and structures—is derived in part from encountering the sonic landscape, felt textures, and the human and nonhuman bodies that populate and constitute the field.

After all, each ecosystem produces a unique biophony that envelopes us, and writing itself is haptic, a specialized kind of touch.   

may 7/RUN

4 miles
trestle+ turn around
59 degrees

Today I tried the walk/run method: 9 minutes of running, 1 minute of walking. As usual, I followed this method approximately. Run 9:30/Walk 1:30, 8:30/1 — I can’t remember after that. It was good. It’s still difficult, but I’m pushing through more. I greeted 2 regulars! Dave, the Daily Walker and Daddy Long Legs. I noticed how green the floodplain forest was, only the narrowest sliver of river to see. And the view from the sliding bench? Green green green. If someone was walking below, would I even be able to see them? Ran on the grass and the dirt a lot. Thought about taking the short dirt trail that cuts behind a tree nearing the trestle, but didn’t. Next time? Admired someone’s raspberry red running shoes. I used to have shoes that color. Now they’re boring dark gray/almost black.

Ran through gnats. Most of them went in my eye, one in my throat. Also ran through cottonwood, or some white flowery thing that I thought of as cottonwood fuzz. Usually the cottonwood arrives at the beginning of June, so maybe it was something else?

No rowers, no roller skiers, no turkeys or geese or bird shadows. One fat tire. One little kid. Several runners and walkers and cars.

I don’t remember what I heard for the first half of the run, but for the second half, I listened to my windy playlist (it was windy out there!).

edges / middles / context

I started the morning thinking about surfaces and the places where things meet and textures and skin and feet. And then I remembered Emily Dickinson’s love of the circumference and the wonderful site, out of Dartmouth, all about ED in 1862. It has a blog post on ED and circumference.

I was excited to read this bit:

Laura Gribbin argues that Dickinson’s conception of Circumference rejects Emersonian expansion, revises the patriarchal conceptions of the (male) poet’s encompassing consciousness, and resists being taken over by an outside power. It does so by calling attention to “the circle’s necessary boundary or perimeter without which it has neither shape nor meaning.” In Gribbin’s reading,

“Circumference marks the borderline of symbolic and linguistic order.
This border is a highly charged point of convergence where oppositions are collapsed, boundaries are explored, and meaning originates. Circumference is also the space within a circle where life is lived, pain is felt, and death is observed.”

In what amounts to a powerful critique of Romanticism, Dickinson stands not at the center but on the periphery, at the outer limits of knowledge and language, replacing, as Gribbin notes,

“the Romantic impulse toward transcendence with an alternative concept of knowledge gained within the limits of experience.”

Instead of the Emersonian emphasis on sight and specularity, Dickinson emphasizes touch and what can be felt. Because

“Circumference delineates that region where the imagination comes into play, [it] is thus the source of poetry itself.”

White Heat: Emily Dickinson in 1862, a Weekly Blog

While reading my “on this day” posts yesterday, I encountered a discussion of middles from 6 may 2023. It’s in the middle of my summarizing of Mary Ruefle’s essay “On Beginnings”:

It’s about beginnings and how there are more beginnings in poetry than endings. The first note I jotted down in my Plague Notebook, Vol 16 was about the semicolon, which is a punctuation mark that I particularly like. Ruefle has just introduced an idea from Ezra Pound that each of us speaks only one sentence that begins when we’re born and ends when we die. When Ruefle tells this idea to another poet he responds, “That’s a lot of semicolons!” Ruefle agrees and then writes this:

the next time you use a semicolon (which, by the way, is the least-used mark of punctuation in all of poetry) you should stop and be thankful that there exists this little thing, invented by a human being–an Italian as a matter of fact–that allows us to go on and keep on connecting speech that for all apparent purposes unrelated.

then adds: a poem is a semicolon, a living semicolon, and this:

Between the first and last lines there exists–a poem–and if it were not for the poem that intervenes, the first and last lines of a poem would not speak to each other.

At some point as I read, I suddenly thought of middles. The in-betweens, after the beginning, before the end. How much attention do these get, especially if we jump right in and start with them. It reminds me of a writing prompt/experiment I came up with for my running log: Write a poem about something that happened during the middle of your run–not at the beginning or the end, but the middle (see 27 nov 2019). 

the MIDDLE

mid-motion
mid-walk, mid-run
Activity: notice and record what you notice in the midst of motion. Pull out your smart phone and speak your thoughts into it.

Not how you got there or where you’re headed, but here now in-between

the middle: Lucille Clifton’s unfenced is, Alice Oswald’s purpled sea

I like the idea of being dropped in the middle — no need to endure a beginning or an ending, but what’s lost when we’re floating in the middle? Something that grounds or frames the experience: context.

aside: writing that last bit, I recalled a few lines from Jorie Graham’s “Still Life with Window and Fish”:

The whole world outside….
I know it’s better, whole, outside, the world—whole
trees, whole groves–but I
love it in here where it blurs, and nothing starts or
ends, but all is
waving, and colorless,
and voiceless….

This morning, I came across a learning prompt on Poetry Foundation: Context.

The Merriam-Webster Dictionary defines context as “the parts of a discourse that surround a word or passage and can throw light on its meaning.” The word itself comes from the Latin contexere, which means “to weave or join together,” which I interpret as “to make sense of” what we’re reading, particularly when we’re not familiar with the author’s background and/or work. Knowing a poem’s context can give us a sense of place, culture, politics, gender dynamics, etc., and situate us in a specific time and place using concrete references. . . .

A sense of place, a connection, an anchor, a way to ground ourselves and our understandings.

a few hours later: I just remembered Kamala Harris’ coconut tree comment, which RJP loved to quote during the campaign:

context

added the next day: As I read through this entry again the next morning, I suddenly remembered something I posted earlier this spring about how not knowing or acknowledging a person/community’s history is to de-humanize them, to turn them into an object and not a subject. I can’t find where I wrote about it or what I was referencing. After a lot of searching, I found it! It’s in an interview with Jenny Odell about her new book on time, Another Kind of Time. Instead of posting the lengthy quotation here, I’m putting it in my entry for 8 may.

ground contact time

The Apple watch has all sorts of data points, most of which don’t matter to me or are meaningless because I don’t know what to compare them too. One such data point is “ground contact time.” Mine is almost always between 235 and 240 ms. It’s cool to think about how little time my foot is on the ground — and how much time I’m flying! — but what does this number mean? I suppose the fact that it is consistent is good, but should I be spending more time or less on the ground? I found a helpful primer on GCT (ground contact time) that has a chart — and plenty of caveats about that chart — to use for evaluating your ground contact time:

  • < 210 ms: Great
  • 210 – 240 ms: Good
  • 241 – 270 ms: Room for improvement
  • 271 – 300 ms: Needs improvement
  • > 300 ms: Lots to work on

The bottom line: less time on the ground is better. It makes you a more efficient, less injury-prone, faster runner.

So, mine is good, but barely. Ways to improve it include: picking up the cadence, being lighter on your feet, dynamic hip exercises — plyometrics or hill repeats, more deliberate arm swing. Maybe I’ll try some of it; I’d like to fly more! I think I’ll start with hill repeats. I’ve been wanting to do those for some time.

All of this talk about surfaces and edges where things meet — seams — and middles and shortened time on ground is making me want to reread Wendell Berry’s “A Native Hill.” I finally have a physical copy of it. I think I’ll read it and mark it up this afternoon!

may 2/WALK

30 minutes
neighborhood
47 degrees

Brr. Colder today. Walked with Delia around the neighborhood. Purple, white, red, yellow flowers all around, even on the sidewalk. The ephemerals don’t last long! Even with the cold wind it felt like spring. My legs are a little sore from the run yesterday, but my back and glutes are fine. I think I’ve turned a corner with my injury.

before the walk

What’s the difference between a meadow and a field? Looked it up and found this:

A field is used more often to describe an area managed by people. The field before you was once an orchard and pasture belonging to a farmer. A meadow is used to describe a wild area.

Fields and meadows start when trees have been removed from an area. This can occur naturally with a forest fire or flood, or humans may cut down a forest. Seeds from grasses and weeds take root shortly after and a meadow is born.

Meadows can be large or small and can occur anywhere, including in the middle of a forest, alongside a pond or stream, or in the middle of a highway.

Both fields and meadows are open areas with few or no trees. Grasses, and wildflowers are usually the dominant species. Only a limited number of shrubs and trees are present. When allowed to grow larger shrubs will take over a meadow and after years become a thicket. Thickets become forests as tree species take root. This natural process is known as succession.

Fields & Meadows

My family’s farm in the UP had a big field — the front 40. They once grew potatoes, and rocks. When no one mowed it, trees grew quickly. Not fast enough for me to see a forest, just thickets of scrubby trees that housed black snakes and foxes and mice. The back 40 field was a pasture for grazing cattle.

Abandoned orchards reminds me of a favorite essay by Wendell Berry, “A Native Hill.”

I’m inspired by these lines: “When allowed to grow larger shrubs will take over a meadow and after years become a thicket. Thickets become forests as tree species take root. This natural process is known as succession.

succession

A meadow becomes
a thicket. A thicket
becomes a forest.
A forest returns
to meadow. A meadow
grows into a thicket.
A thicket remembers
its forest.

And what about an oak savanna?

An oak savanna is a community of scattered oak trees (Quercus spp.) above a layer of prairie grasses and forbs. The trees are spaced enough so that there is little to no closed canopy and the grasses and forbs receive plentiful amounts of sunlight. The savanna is often thought of as a transition system between the tallgrass prairie and woodland environments, but may contain species that are found only in it and not in either forest or prairie. As a result, it is an important and diverse system containing species from both woodland and prairie, but containing some species that is unique to only savanna.

Once common in Minnesota, the oak savanna is now a rare ecosystem. Before European settlement, oak savanna covered roughly 10% of the state, and now there is only a fraction of that left. What happened? Savannas rely on periodic disturbances such as fire, grazing, and drought to flourish. Such disturbances prevent most tree species from establishing themselves and turning the habitat into a forest community. Fire-adapted trees, such as bur oak trees with their thick, corky bark, and prairie grasses are resilient to fire and do well in environments where fire is a common occurence.

Without fire, tree saplings begin to grow in the savanna and are able to take over, shading out and eliminating the grass and forb species. Soon, where there used to be an oak savanna, there is now a woodland habitat. Oak savannas have become rare because settlers suppressed fires. Farming and development has also helped obliterate the oak savanna ecosystem.

Oak Savanna

Reading about oak savannas, and pastures too, I came across the word, “forbs.” What are forbs? “A forb or phorb is a herbaceous flowering plant that is not a graminoid (grass, sedge, or rush). The term is used in botany and in vegetation ecology especially in relation to grasslands and understory. Typically, these are eudicots without woody stems” (wikipedia).

after the walk

And now I’m thinking about prairies. According to this site, the difference between a savanna and a prairie is the number of trees — less in a prairie.

To make a prairie it takes a clover and one bee,
One clover, and a bee.
And revery.
A prairie alone will do
If bees are few.
(To make a prairies/Emily Dickinson)

Meanwhile, the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees
(Wild Geese/Mary Oliver)

And the difference between a prairie and a meadow? For many, they’re interchangeable. For some, prairies have more warm season grasses and meadows have more cool season grasses.

As we walk into words that have waited for us to enter them, so
the meadow, muddy with dreams, is gathering itself together

and trying, with difficulty, to remember how to make wildflowers.
(The Meadow/Marie Howe)

Reading up about different grasslands on an Illinois site, I found this curious fact:

Virtually all of Illinois’ native prairies are gone today. Most of the remaining lots of undisturbed prairie are in railroad rights of way, pioneer cemeteries and other spots that were not conducive to farming

What’s the difference: Prairie or Savanna?

With all of the connections drawn between grass and/as graves by poets, I’m particularly interested in the idea of native prairies in cemetaries.

jan 8/RUN

5.3 miles
franklin loop
27 degrees
snow / 100% snow-covered

Before my run, looking out the window, I noticed it was snowing. Of course I went out; it’s fun to run in the snow! Wore my yaktrax for the first time. No problems. A great run. I felt strong and happy to be outside by the river, which was still open with only a few clumps of ice. I was able to run on the walking trail the entire time.

10 Things

  1. good morning Dave!
  2. Daddy Long Legs called out to me: good work!
  3. the shore’s edge across the river, where the snow was collecting, was glowing white. I think the blurry view due to the falling snow made it glow even more
  4. footprints in the snow, a few of them smeared — is there where someone slipped?
  5. intense smell of weed on the bridge
  6. park — or city? — workers parked on the bike path — flashing lights and one worker dropping a hose down somewhere
  7. a chain across the entrance to the old stone steps
  8. a few of lights were lit on the lake street bridge, most were still out, their wires stolen
  9. no eagle perched on the dead branch near the lake street bridge
  10. a soft, quick crunch as my feet struck the snowy path

Nearing the turn off for the Franklin bridge I deliberated: the franklin loop, or down the hill? I had this strange feeling that the choice mattered. Choosing wrong might mean slipping on an icy path, or worse. I guess I chose right, or my worries were unfounded.

the view from my windows (10:21 am)

2 pairs of windows — one set in front of me, 1 set to the right side. Today it is snowing — only flurries. The grass is half covered in yesterday’s dusting, the sidewalks are white. A few scraggly trees — almost off my front right edge: a pussy willow tree and beyond that a tall, wide trunk — too tall to see the top without moving forward in my chair. 20 or 30 minutes ago, someone walked by with a dog. Now, an empty sidewalk.

Wendell Berry’s Windows poems

Berry has 27 short-ish window poems. Before my run, I read 10 of them. Here are a few notes/thoughts/lines:

1

window as wind’s eye looking out through the black frame
eye as window (to the soul)
winter: white sky, snow squalls, corn blades

2

fall: foliage has dropped/below the window’s grave edge
bare sky, greenness gone, buds asleep in the air
the hard facts: the black grid of the window

3

40 panes, 40 clarities
window glass streaked with rain, smudged with dust
wild graph of its growth
the window is a form of consciousness
window mind wild consciousness river wind blown seed cobwebs

4

this is the wind’s eye,/Wendell’s window
In the low room/within the weathers,/sitting at the window,
the spark at his wrist/flickers and dies, flickers/and dies

5

Look in/and see him looking out.
hill (the native hill?) — wears a patched robe/of some history that he knows/and some that he/does not
the cattle watch him from the distant field

but there are mornings
when his soul emerges
from darkness
as out of a hollow in a tree
high on the crest
and takes flight
with savage joy and harsh
outcry down the long slope
of the leaves.

What he has understood
lies behind him
like a road in the woods. He is
a wilderness looking out
at the wild.

6

third person: as the man works
the window, alive: the window/staring into the valley/as though conscious
dreariness as comfort: As the man works/the weather moves/upon his mind, its dreariness/a kind of comfort

7

birds learn to trust him, then ignore him: That they ignore him/ he takes in tribute to himself.
birds as free — reckless with their eating, not concerned with the high cost of seeds

8

the river rises, nears the window
a storm, out of the corner of his eye, troubles the working Wendell

9

outside, birds: the air is a bridge/and they are free
Berry/writer is
set apart
by the black grid of the window
and, below it, the table
of the contents of his mind:
notes and remnants,
uncompleted work,
unanswered mail,
unread books
–the subjects of conscience,
his yoke-fellow,
whose whispered accounting
has stopped one ear, leaving him
half deaf to the world.
Some pads of paper,
eleven pencils,
a leaky pen,
a jar of ink
are his powers. He’ll
never
fly.

10

a rainstorm/flood — what a beautiful description here!

The window
looks out, like a word,
upon the wordless, fact
dissolving into mystery, darkness
overtaking light.

the water recedes:
Facts emerge from it:
drift it has hung in the trees,
stranded cans and bottles,
new carving in the banks

First, the line, facts emerge from it, reminds me of another poem about a time after the rain, After the Rain/Jared Carter:

After the rain, it’s time to walk the field
again, near where the river bends. Each year
I come to look for what this place will yield –
lost things still rising here.

Second, I’m struck by how Berry is using the window to talk about being a writer. I need to read and think about it some more before I say anything else, but it has to do with contrasts between wild and conscious/aware, interior and exterior, looking and being looked at, the word as constructed/fact and the wordless as mystery.

As I read Berry’s words, I keep thinking about Mary Oliver and her discussion in The Leaf and the Cloud about the tensions between writing a poem and being in and of the world.