oct 2/RUN

3.5 miles
2 trails and a hill
69 degrees / dew point: 60

Another hot, sticky morning. Yesterday it was so warm that they cancelled the Twin Cities Marathon. Wow. It wasn’t just the temp — it got up to 91 — but the dew point and the humidity.

I’m calling this route, “2 trails and a hill,” because I did my 2 trails route (running above heading south, running below on the Winchell Trail heading north), but also kept running south to the locks and dam no. 1, then down the hill and back up it before heading north and entering the Winchell Trail.

I’m on day 10 of being sick. I’m almost over it, but still have congestion — stuffy nose, crud on my chest. Our (me, Scott, RJP who is sick now) latest theory is that this sickness is the flu. Scott’s not getting it because he got his flu shot. Makes sense to me. This sickness shares some similarities with my usual cold, but is also different. It has knocked me out more, making it harder to run. My heart rate was unusually elevated for a day. I have a swollen lymph node in my armpit. I’m ready for it to be over.

bird tryptych

one: Sitting on the deck early this morning with my coffee, I heard one goose honking, then the sound of something sharply cutting through the air. Almost like scissors — swish swish swish swish. I looked up and saw a vee of geese! Maybe a dozen, speeding by in formation, not a single honk, only the swish of their wings.

two: Running south, just past the double bridge near the 44th st parking lot, I saw movement in the trees. 2 birds — were they geese or turkeys? I couldn’t tell — they were hiding in the bushes and I was moving too fast — but I decided they must be turkeys.

three: Running back north, close to the double bridge again, I saw the birds again. Definitely turkeys. They flapped their wings a little as they moved to the side for me. Thanks friends! A few seconds later, a bike passed me. I heard the biker ringing his bell over and over to alert the turkeys. ding ding ding ding ding ding

added the next morning, a bonus bird!: Last night Scott and I walked over to Sea Salt. On our way home, on the winchell trail, we saw a turkey on the fence — or, Scott saw a turkey and kept pointing it out to me until I finally saw it too. As we neared it, it flew away and into a tree. Crash! That might be the first time I’ve ever seen a turkey fly!

10 Things

  1. nearing the entrance to the Winchell trail: the water was almost white and very bright from the sun
  2. at the bottom of the hill, looking ahead at the ford bridge: the curve of the bridge was reflected in the water, almost, but not quite, looking like a smile
  3. more glimpses of the river, white and glittery, through the trees
  4. a biker on the hill, climbing it, then looping around to descend and climb again
  5. the sound of water steadily dropping from the sewer pipe at 42nd
  6. the buzz of crickets
  7. the croak of a few frogs
  8. car after car after car heading north on the river road — difficult to cross
  9. all around, rustling sounds — dry, brittle leaves being disturbed by critters moving through the brush
  10. beep beep beep beep beep — a truck backing up on edmund, trying not to hit the dumpster parked on the street

When I approached the “edge of the world,” I decided to stop and take a picture of it:

At the bottom of a paved section of the Winchell Trail, covered in red and yellow and brown leaves. On the edge of the path, an old chain link fence attempts to hold back leaves, the trunks of a few trees, and the open air of the gorge.
at the edge of the world / 2 oct 2023

When I finished my run, a mile and half later, I stopped at the 35th overlook to admire the view. When I saw my shadow, I decided to take her picture:

The shadow of a runner and the railing from an overlook above the Mississippi River. One hand of the shadow is holding a phone to her face, the other is perched on her hip.
Sara and her shadow / 2 oct 2023

sept 14/SWIM!

1.5 loops
lake nokomis main beach
79 degrees
windy choppy

So glad I wore my wetsuit! Also glad that I’m an excellent swimmer who doesn’t panic easily. That was a tough swim. And that was some rough water. Normally in an open swim, even one where I’ve picked up the pace or am swimming for more than an hour, my heart rate stays between 120 and 130. In today’s swim, my heart rate was 158. Wow.

10 Things

  1. seagulls, part 1: more than a dozen, floating in the water
  2. seagulls, part 2: flying furiously, stirred up by a little kid chasing them from shore
  3. before my swim: an almost empty beach, the sand had been tamped down by a park vehicle’s wheels
  4. after my swim: 3 sunbathers and one guy in jammers (men’s swim shorts that look like bike shorts) about to swim
  5. whitecaps
  6. swam over a few ghost vines reaching up from the bottom
  7. the giant swans are still in the water, tethered together by a dock
  8. only one sailboat with a white sail out in the water
  9. cloudy, murky water, impossible to even see my hand in front of me below the surface
  10. before the swim: a motorcycle pulling into the parking lot, blasting “Love Shack” — you’re what? tin roof … rusted

an unexpected ramble about libraries and unfamiliar places and my vision struggles

Picked up my first physical (non ebook) at the library yesterday. Last time I’ve been inside the library was sometime in early 2020, before the pandemic, and before the library suffered heavy fire damage during the George Floyd uprising, when white supremacists tried to burn it down.

There are lots of reasons I haven’t made it back to the library since then — I mostly read ebooks which you check out online because the light from the screen is always bright enough for me, while I often have to read physical books outside in direct sun to see the words. During and after the pandemic, I’ve been less willing to go into public spaces. I can’t drive anymore and the library is too close for a bus, but too far for an easy/quick walk.

Maybe the biggest reason: I’ve been scared. Walking into a building, I can’t read the signs that tell me where to go or notify me of something, like a new policy. What if I can’t find where to go? What if they’ve changed how to pick up holds, where to check them out? Of course, I could ask and I have been willing to do so, but it’s hard. Even if I ask, first I have to endure that moment of unknowing and confusion, when I enter a building and can’t see people’s faces, read signs, orient myself quickly.* This is Emily Dickinson’s moment in “We Grow Accustomed to the Dark” — A Moment — We uncertain step/For newness of the night –. Also, even though I’ve been working on it, it’s still hard to ask for help — to take the time, to bother someone, to not know how to do something. I’m hoping asking will get easier and I’ll care less and less about having to do it. For now, I have a different solution: Scott (or my kids or a friend) can come with me to a new place the first time, to help with any confusion I might have. Once I know how it works, I can come back on my own.

* To add to this: it’s not just that I’m uncertain, confused. Sometimes, my brain makes very bad guesses — often the exact opposite of what is actually there — and I overconfidently act on them. The more wrong I am, the more likely I am to boldly act. This is embarrassing — I look stupid or sound crazy/ridiculous, but it is also dangerous. Scott has witnessed this enough times to verify my assessment. I believe this is related to my failing vision, but I don’t know how. So strange and frustrating because I don’t seem to have any control over it, and I like to have control.

Gary Snyder’s Riprap

The book I had requested and picked up is one I’ve wanted to read for several years now: Gary Snyder’s Riprap and Cold Mountain Poems. I read/skimmed through it yesterday afternoon, and there are several poems that I’d like to read closely and study. I think they might help me with my series of Haunts poems. I like his sparse, matter-of-fact approach. I also like his love for walking/hiking. I think that I’ll devote the second half of September to his work! I just requested a few more books from the library.

Here’s a poem I’d like to start with:

Above Pate Valley/ Gary Snyder

We finished clearing the last
Section of trail by noon,
High on the ridge-side
Two thousand feet above the creek
Reached the pass, went on
Beyond the white pine groves,
Granite shoulders, to a small
Green meadow watered by the snow,
Edged with Aspen—sun
Straight high and blazing
But the air was cool.
Ate a cold fried trout in the
Trembling shadows. I spied
A glitter, and found a flake
black volcanic glass—obsidian—
By a flower. Hands and knees
Pushing the Bear grass, thousands
Of arrowhead leavings over a
Hundred yards. Not one good
Head, just razor flakes
On a hill snowed all but summer deer,
They came to camp. On their
Own trails. I followed my own
Trail here. Picked up the cold-drill,
Pick, singlejack, and sack
Of dynamite
Ten thousand years.

I want to spend more time with this. After the 3rd or 4th reading: love the line breaks and how they keep it moving. Also how some of the lines have new meaning when read alone:

Edged with Aspen–sun
Hundred yards. Not one good

sept 11/RUN

4.35 miles
to longfellow garden and back
61 degrees

Beautiful! Sunny, not too warm, calm. Ran past the falls to Longfellow Gardens. Stopped to check out the beautiful flowers — wow! — then started running back, past the barely trickling falls and to the Winchell Trail. I listened to cars driving by, acorns falling, kids yelling at the playground, an accordion player at the falls.

My left leg felt fine on the way to the gardens, a little stiff and sore on the way back. I’ve decided that part of the problem might be that my left glute isn’t firing. Listening to so many podcasts with professional runners and their injuries I’ve learned that this can happen and that it’s important to make sure your glute is actually working. Time to google some “glute firing exercises.” Found something! How to Get the Glues to Fire in Running

before the run

This weekend I was looking through Julia B. Levine’s collection, Ordinary Psalms. Here’s another poem about losing your vision that resonates for me and that I read before heading out for my run:

Psalm with No Cure/ Julia B. Levine

Beneath our grapevines at dusk, I will tell him
that the world is falling in on me,

a blurred unseaming of each from each
into a great sameness.

My husband reaches into the trellis,
cuts a cluster with his knife

and lays the red grapes on a plate before us.
I already know science is a religion too,

with its pantheon of evidence steadying terror.
Believe me, I’m grateful for any anchor.

Though here at the edge of autumn,
doesn’t it seem that the mythic breaks down

into that battered couch we once saw in Rome
floating down the Tiber

like a boat broken free of its mooring,
except this time, one of the five white gulls

shining at rest on its pillows
will not rise into the air again.

Please don’t try to make it better.
For now, there is a hunger in my lips, my hands,

as if I’d been called late to wander,
to feel by way of edges and texture

around lintels and doors, hallways
of shadow broken open by stairs.

There are too many choices
and ultimately none.

Don’t tell me a station of light will remain
like a lit house at midnight

in the fields rumbled through and groaning
under the evening train.

There’s a lot I could think/write about with this poem. This morning, the phrase “edge of autumn” stuck with me and I decided to try and think about what the edge of autumn looks/feels like outside, above the gorge.

during the run

This theme of the edge of autumn kept returning and leaving. I started thinking about the edge as on the brink of/nearing/almost here and then looking, listening, feeling for evidence of its impending arrival. Then my thoughts shifted and I thought about what it means to be on the edge and where the edges were on my route.

10 Edges

  1. (edge = almost, nearing) a soft golden light from the changing trees
  2. (edge = almost, nearing) over-rehearsed flowers — an excessive of past-their-prime blooms
  3. (edge = almost, nearing) school starting again, running past Dowling Elementary, watching cars line-up in the drop-off zone
  4. (edge = location) a garden worker kneeling at the edge of the flowerbeds, removing dead bulbs, weeds
  5. (edge = location) walking around the outside of the garden path, staying out of the way of a photographer taking pictures of the vibrant yellows, reds, oranges, purples
  6. (edge = location) running the stretch of the Winchell Trail that I’ve named “the edge of the world” because you’re running up a hill on the edge of the bluff that has a curve that if you miss taking would lead to falling off and into the river below. In late fall through early spring, when the leaves are all off and there’s nothing blocking your view of the empty air, it really looks the edge of the world
  7. (edge = location) encountering a walker, I moved to the very edge of the trail. No problem for me to navigate, but one wrong step and you could fall down the very steep hill — no railings here!
  8. off the edge: water trickling over minnehaha falls, through the sewer pipe at 42nd and down the limestone rocks to the river
  9. edges dissolving: listening to someone playing the accordion near the steps down to the bottom of the falls mixed with my footsteps mixed with the fast, steady rhythm of sprinklers. Difficult to tell which sound was the accordion, which my feet, which the sprinklers
  10. at the bottom of the steps, a choice: go up the stairs and run on the upper trail or go past the stairs and take the dirt trail through the oak savanna (I took the steps)

A few days I wrote about the kindness of 2 bikers on the bridge. Today it was a woman on the Winchell Trail:

As I approached a woman walking ahead of me on the narrow Winchell Trail, she moved over.
me: Thank you!
her: Have a great run!
me: Thanks! Have a great walk!

Another woman walking with a dog, stopped and moved over to the side, keeping her dog close and calm as I ran by. Thank you!

sept 7/RUN

3.4 miles
2 trails
59 degrees

59 degrees! A great temperature for a run. Overcast, misting, low wind. Tried to relax and release the tension in my shoulders (cause: failing to get a girl to go to school) and keep a slow, steady pace for my left IT band. Mostly it worked. I had my headphones set up to put in but never did.

6 Things Heard, 1 Smelled, 3 Unseen

  1. SCREECH! SCREECH! — bluejays
  2. tat tat tat tat tat — a roofer’s nailgun
  3. drip drip drip — the sewer at 42nd
  4. there’ve been so many drownings there — a woman walking and talking on the phone
  5. thump kerplunk — falling acorns
  6. good boy! — a woman talking to her dog as she stopped to let me pass on the narrow trail
  7. sickly sweet, slightly off, a hint of rotten egg — sewer smells near the ravine
  8. the voices of kids playing above and across the road (unseen: only voices drifting down, heard but not seen)
  9. a black shirt left on a bench (unseen: the shirt being left behind/the person who left it)
  10. a bare rock (unseen: no stones stacked, yesterday’s wind that must have knocked the stacked stones off)

before the run

I just started a new thing in the morning with my wordle habit. I’m calling it birdle and the only rule is this: the first five letter guess must be a bird. So far I’ve used: finch, robin, goose, eagle, egret, and quail. Confession: I don’t know or couldn’t think of many bird names so I had to look it up after goose. I suppose that could be part of the point of this goofy game: to learn more bird names.

Some others 5 letter bird names I’ll try:

  • crane
  • heron
  • junco
  • owlet
  • raven
  • swift
  • stork
  • vireo
  • veery

Veery reminds me of a delightful little poem I posted on july 13, 2021 from Lorine Niedecker (I love her!):

We are what the seas
have made us
longing immense
the very veery 
on the fence

Two things via Heather Christle on twitter this morning while drinking my coffee out on the deck: a poem and a concept

MORE SWANS AND MORE WOMEN/ Heather Christle

A swan makes a bad pet It is a murderer
but very beautiful just like a woman
If you see a woman moving in the water
you must run away very fast to a mountain
It happened to me once and there
are no swans on a mountain
This made it lonely and natural so
I was very safe but I forgot
how to talk and when I came home
people could not see I was a woman
although I made a lot of statues to explain
and I live by myself in a cottage and
the water is no longer working It won’t
make me beautiful just wet and the same

As of 2 or 3 readings, I don’t yet understand what this poem means. I’m not sure I need to. I like it for the swans and the swimming woman and the idea of the water no longer working, although I hope I never get to a place where the water is no longer working for me. Also: water making you wet and the same (like everyone else — all bodies floating freely and free from ailments/injuries, all together, a congregation) is magical, isn’t it?

concept — via negativa

Taught child about concept of via negativa this morning and had SO much fun watching her looking all around the bus stop, making silent notes to herself of what was not there.

Heather Christle on twitter

I’m sure I encountered the idea of via negativa in one of my theology classes, but I’ve forgotten it. And now, after some very brief searches, I’m not sure I totally understand it, or that what I think it means is complex enough to capture what it really means. Regardless, for right now, I like thinking about via negativa in terms of the gorge and what’s present in its absence (does that make sense?).

Looking up “via negativity and poetry,” I found a great site, Via Negativa, which led me to many wonderful poems by Luisa A. Igloria, including this one:

Talisman/ Luisa A. Igloria

Even now, at what we believe is near the end, my mother is what kids today might describe as #fighting, A month in the hospital and she’s rallied and flailed, flailed and rallied. Through intravenous feeding, oxygen delivery, antibiotics, everything short of TPN. Who is Patty? my cousin and the nurses ask. My mother has been calling the names of the dead, names of the living, names of all the remembered ghosts in her life. Perhaps more than death or dying, the ghost of our own approaching absence is the most difficult piece of the puzzle. She still knows the difference between the clothed and naked body, how the taste and texture of water on the tongue disappears like a stolen jewel. Once, she fashioned for me an ugly name in a second baptism meant to confuse and repel the gods. She embroidered it on towels and the inside of my collars as she mouthed it like a spell. Sometimes, I still start at my shadow on the wall, blue and sick from being shorn from light.

I’ve thought a lot about fighting death this last month as Scott’s dad was dying. I remembered how my mom fought it for almost a year and how difficult that was for everyone. I hoped that Scott’s dad wouldn’t fight it too, wouldn’t linger in an almost dead state for months. He didn’t.

during the run

Inspired by my brief exploration of via negativa, ideas of the gorge as an absence that is present and embracing — or centering? — the unknown kept flaring in my mind. Then I wandered with these ideas, moving beyond (or beside?) via negativa, thinking about the unknown as what we can never access (never see) but also what we might be able to see if we slowed down and opened ourselves to the world. I thought about Robin Wall Kimmerer and her chapter in Becoming Moss, “Learning to See,” how being patient and present in the world can enable us to see things that were previously invisible to us. And I thought about the periphery and what dwells there (both the unknown and the known-made-strange).

august 31/RUN

4.15 miles
franklin loop
60 degrees

Since we’re driving FWA back to school on Saturday, Scott and I decided to do our weekly run today instead. We ran (most of) the Franklin loop. A beautiful morning: cool, sunny but with plenty of shade, calm. At one point the wind picked up and I had to recite one of my favorite wind poems, “Who Has Seen the Wind?” by Christina Rossetti.

Fall is coming: discarded acorn shells, glowing leaves, the light seems longer and softer, maybe a bit sadder too?

10 Things

  1. empty river — no rowers or kayaks or big paddle boats playing dixieland jazz
  2. 3 or 4 stones stacked on the ancient boulder
  3. waved at the woman who stopped me the other day to tell me about some other runner who had my same gait. I think she wanted us to go on a date — she kept telling me how cute he was. A new regular? I’ll call her, the Fixer Upper — talking with Scott, we agreed that Fixer Upper sounded like she needed to be fixed up, which is not true at all, so I guess I’ll call her the Setter Upper
  4. the porta potty by the overlook has been removed. Why? I bet the people living in tents down in the gorge really needed it
  5. the cracks in the path just past the trestle are growing wider and deeper. Is the bluff becoming too unstable? Will they need to abandon this part of the path?
  6. a steady stream of cars on the road — no soft moments when all I can hear are my footfalls and my breath
  7. the east river road just south of franklin is in terrible condition — so many potholes!
  8. played a game with Scott — was that noise down in the east flats wind or water? I said water, he said wind. I think he was right; it hasn’t rained for a while
  9. another game — what is that loud, strangled cry? Knowing I was being ridiculous I guessed, a giant gobbling turkey. Scott thought it was a man yelling. We were both wrong; it was a dog barking
  10. crossing back over the lake street bridge: shadows of trees on the river near the shore, soft ripples from the wind

the day made

Walking back through the neighborhood, we encountered a pair of dogs that I had run by earlier in the summer (june 10, 2023) and always hoped to see again. 2 tiny dogs, barking with little yips and snorts, especially the larger one. Scott thought the smaller one — a minpin chihuahua mix? — was so small that it could have escaped through the bars of the fence if it wanted too. It didn’t. Of course, I cried out in delight when I saw them. I might have even clapped. Scott started laughing and then imitating the yip snort whenever I asked. Would I love these dogs as much if I had to live next to them? Maybe not, or maybe I’d love them even more.

Earlier this morning, prepping for my class, I was thinking about being open to the world, letting it interrupt you. These dogs were wonderful interrupters. That glorious bark, those cute, impossibly tiny bodies! Before we saw them, we were tense — Scott needed to hurry home to fix a server, but when they suddenly appeared, everything else was forgotten. It was just those dogs and that moment of sound and blurry little bodies.

I’ve written about frantic dogs barks before (and how much I like them). A few years back, I also posted a poem that included some yippy yappy dogs.

from I Heart Your Dog’s Head/ Erin Belieu

Which leads me to recall the three Chihuahuas
who’ve spent the fullness of their agitated lives penned
in the back of my neighbor’s yard.
Today they barked continuously for 12 minutes (I timed it) as
the UPS guy made his daily round.
They bark so piercingly, they tremble with such exquisite outrage,
that I’ve begun to root for them, though it’s fashionable
to hate them and increasingly dark threats
against their tiny persons move between the houses on our block.
But isn’t that what’s wrong with this version of America:
the jittering, small-skulled, inbred-by-no-choice-
of-their-own are despised? And Bill Parcells—
the truth is he’ll win
this game. I know it and you know it and, sadly,
did it ever seem there was another possible outcome?

It’s a small deposit,
but I’m putting my faith in reincarnation. I need to believe
in the sweetness of one righteous image,
in Bill Parcells trapped in the body of a teacup poodle,
as any despised thing,
forced to yap away his next life staked to
a clothesline pole or doing hard time on a rich old matron’s lap,
dyed lilac to match her outfit.
I want to live there someday, across that street,
and listen to him. Yap, yap, yap.

august 2/SWIM

a quick dip
lake superior
78 degrees

On the road between Lake of the Clouds and our hotel in Silver City, Michigan (UP), RJP and I stopped to take a quick dip in the lake. I wasn’t sure about doing it, but RJP really wanted to, and I knew that 8 or 9 year old Sara would have been outraged (at least very disappointed) if I hadn’t jumped into this beautiful water. Swimming at the lake in the summer on our trips to the UP was my favorite thing ever. Wow! Cold, but completely still and clear. After a bumpy, sharp band of rocks the lake floor turned into soft sand. So smooth! So clear! Slowly I walked out farther until only my head was out of the water. Looking down, I could see my shadow at my feet. Have I ever seen Lake Superior this calm and clear? Not that I can remember. RJP dunked her head first, then I followed. Brrr!! If I had had my goggles, I might have tried swimming a few strokes but I didn’t. I wonder if and when there’s an undertow here and how I might have handled it.

Later, at the hotel Scott, RJP, and I sat on the beach and watched the sun set. I’m not sure I ever remember seeing the sun fully set — first a fiery ball touching the water, then slowly dipping below until only a glowing yellowish orange line was left. In Minneapolis, because of trees and the gorge and other houses, I never see the sun set. It’s beautiful. I’m very glad RJP took a picture of it:

july 31/RUNSWIM

5 miles
bottom of franklin hill and back
65 degrees

What a wonderful morning to be outside! Cooler, sunny, calm.

My new morning routine is to get up, feed the dog, make my coffee, and then sit outside on my deck. Sitting there, I noticed a few birds swooping down from our new gutters. Uh oh — they’re trying to build a nest.

I felt pretty good on my run. Relaxed for the first few miles. Running down the hill, my left hip felt a little tight. Not too bad. Last night, Scott and I talked about signing up for the Oct 2024 marathon, for our 50 birthdays. Can my knees and hips handle it?

Listened to birds, acorns falling from the trees, kids calling out for Dairy Queen for the first half of the run. Put in headphones and listened to “Camelot” on the way back.

At the bottom of the franklin hill, I turned around. As I walked back up the hill, I recorded a few moments from the run:

moment one

Running through the tunnel of trees
a few minutes ago
a wonderful silence
no cars
I could hear myself breathing
everything still
no wind.
I was mostly in the moment
although
every so often a wonder
about when a car would come
and break the silence
cut into my calm.

moment two

approaching the trestle
I heard some kids
yelling, yeah! dairy queen!
another camp group
a dozen kids in bright yellow vests
as they biked past me
one of them chanted, dairy queen! dairy queen!

moment three

as spoke about moment two into my phone
a runner passed me
looking relaxed graceful
his legs rhythmically bobbing up and down
mesmerizing

10 Things

  1. a still river
  2. a black shirt dropped near the porta potty
  3. one acorn dropping to the ground from a tree, thud
  4. another acorn being crushed by a bike wheel, crunch!
  5. 2 roller skiers, or the same roller skier encountered twice
  6. the Welcoming Oaks wondering where I’ve been
  7. a person asleep under the bridge
  8. a regular — Santa Claus
  9. another regular — Mr. Morning!
  10. a woman ahead of me, a dark shirt strung through the strap of her tank top, flapping as she ran

On this last day of July, a month about water, I want to include this passage from Roger Deakin’s Waterlog:

The following afternoon, under a blue sky fringed white with distant clouds on the horizon, four of us swam in 360 feet of turquoise water in a sheer-sided quarry on Belnahua. The island encricled a huge natural swimming pool, raised above sea level, whose waters were so utterly transparent that when we swam, we saw our shadows far down, swimming ahead of us along the bottom. All around, only yards away, was the deeper blue of the open sea, and the Hebrides: Fladda, Scarba, Jura, Lunga, the Garvellachs (the ‘Islands of the sea’, St. Coumba’s favourite place), Luing, Mull and Colonsay. The light and the skies kept changing all afternoon: from bright blue with distant dazzling clouds to deepening red and gold. Diving from the rocks into the immensely deep, clear, brackish water, intensified the giddy feeling of aquatic flying.

Waterlog / Roger Deakin (237)

I would love to swim here (or near here)– some day in my 50s, I hope. Last week I mentioned possibly seeing my shadow in the water, but barely because the water in the lake is opaque. I remember seeing (and writing about) my shadow in the pool last winter, how it felt like I was flying above the deep end. I love the idea of aquatic flying and the rare times I feel like I’m actually doing it.

swim: 2 loops (4 cedar loops)
cedar lake open swim
83 degrees

Always grateful for another swim. Was able to swim on course, even without the buoys. My calves felt a little strange, my nose was a bit stuffed up, but otherwise, a great swim.

Instead of listing 10 things I noticed, here’s the coolest thing of the night: the vegetation stretching up from the bottom of the lake. How tall is it, I wonder? On the last loop, rounding the far orange buoy at Hidden Beach, I swam parallel to the beach, right above the vegetation — is it milfoile? Whatever it is, it’s wonderfully creepy — a pale green, ghostly, reaching up toward the light or my torso. So much of it! When I have more time, I do a little more research about these plants, and try to describe them more too.

june 7/RUN

4.3 miles
minnehaha falls and back
68 degrees

A few degrees cooler this morning, but still warm.

I’m listening to a very (too?) long audio book right now and I’m trying to finish it before it’s due back at the library in 7 days — The Covenant of Water, 31 hours. I decided to listen to it for the first half of my run. Sometimes I like listening to audio books while I run, not so much today. My mind kept wandering and I had trouble paying attention to the story. Plus, because I had headphones on, I felt disconnected from the gorge and the trail.

Even in my distracted state I still managed to notice a few things:

10 Things I Noticed

  1. Mr. Walker Sitter was perched on his walker just above 42nd street ravine
  2. the falls roaring gushing rushing down the limestone
  3. more bikers than walkers or runners on the trail
  4. the surreys lined up, ready to take over the trails
  5. an older woman, biking, calling back to some other bikers, did I miss the turn-off? Oh, here it is!
  6. a sprinkler watering the flowers near the fountain which no longer works and the low limestone wall with “Song of Hiawatha” etched on its top
  7. the dirt trail leading into the small wood on the hill up to ford parkway, looking both inviting and buggy
  8. approaching a guy who had been running when I saw him far ahead of me, but now was walking. Right before I reached him, he started running again
  9. a big black something on the ground — an oversized glove? a hat? a knee brace? I couldn’t tell
  10. most of the dirt on the trail between edmund and the river road was tightly packed, but a few stretches where loose and sandy

Wordle Challenge

5 tries: tough/wheat/haste/hated/hater

Nap-Hater

Middle-aged, it’s tough to watch
wheat gently waving in the wind
without haste and not want to slow down yourself
but as a kid I hated anything slow —
snails, sermons, that quiet time right after lunch
when you were supposed to be still on your cot.
Wedged between other writhing bodies
all of us desperate to be done with this dark room
we felt the dripping of each second
and despised it.

Today’s Water: Water Sign :: Cancer

In comes and goes in waves, but today I’m not worried that I have cancer. This irrational and rational fear took hold of me a few years ago and it’s been hard to shake, especially as I witness family and friends struggle with and die from it. Yesterday I read about a friend’s ovarian cancer and the terrible life-extending drugs she has to keep taking post-chemo to prevent the cancer from coming back. They cost $24,000 a month. Her insurance covers it, but what if it didn’t? What would she do? Would my shitty insurance cover these costs, if I had cancer?

Ode to Money, or Patient Appealing Health Insurance for Denial of Coverage/ Katie Farris

I don’t know what money is. Moss? The mink’s crescent
teeth? Or maybe money is
the morning I woke
at dawn to wander
past the orange
blossoms, a smell with four
dimensions, touching me through
time. Is that

                    currency? 

My uncle, Christopher Marlowe,
mad, drank the visions until he died.
You bury
treasure.

To determine a family’s net
value, make a list of assets, then subtract
liabilities. Asset: Geraldine Fox’s 1948 degree in
chemistry. Liability: William Marlowe’s propensity
for hurting his daughter. Am I doing this right? Is this

       the gold standard? 

Asset: seeing light that isn’t there,
like a ship passing through the narrow harbors
of my eyes, scraping—
is burying treasure a cash
transaction?

I once buried a half-
decayed skunk I fished from my Uncle Christopher’s
garbage can, covered in bees. X marks the spot.

In sum: perhaps the moon’s an insurance adjuster.

America’s optimistic to dye its money
green. Leaves are green
because of chlorophyll, which is the machine
that turns sunlight, water, and carbon dioxide into leaf, stem, and root. All
the little blades of grass left behind by the lawn mower like Civil
War soldiers. Same as cash.

                      A heavy-bodied moth

caught between glass and screen casts its shadow down
into the palm of my hand: one dark coin.

I’ve been thinking about buying and reading Katie Farris’s collection about her breast cancer, Standing in the Forest of Being Alive, even before it came out in April. Maybe I should get it and read it this summer?

june 6/RUN

3.1 miles
trestle turn around
72 degrees
dew point: 61

Ran with Scott this morning. Another warm, thick, still morning. We followed Scott’s getting-back-into-running training plan: run 15 minutes, walk 2, run 15 minutes. Our walk started right by the trestle. My left hip felt a little stiff, my left knee harder to lift at the beginning, but I mostly felt fine. My big right toe isn’t hurting anymore.

10 Things I Noticed

  1. birds, 1: several little birds on the path, reluctant to fly away, forcing a biker to slow down
  2. birds, 2: more of these little birds — sparrows? finches? — stopped right in front of me a few minutes later
  3. the white bike — a memorial for some biker killed by a car years ago — hanging upsdie down under the trestle
  4. green green green
  5. cottonwood fuzz lining the sides of the path, a pale green, looking like corroded copper to me
  6. a few puddles of water near the sidewalk edges — did it rain last night, or had nearby grass been watered?
  7. hi dave! hi sara! hi scott! I was impressed that Dave the Daily Walker remembered Scott’s name, so was he
  8. only 1 or 2 small rocks stacked on the ancient boulder
  9. the cracks in the paved trail that they just redid 2 years ago are spreading and deepening, splitting the trail in two. I made note of a small hole that I’ll need to remember to avoid next time I run this way
  10. a woman in a BRIGHT pink shirt and BRIGHT green pants — wow! I wonder if this is the same woman in the BRIGHT pink pants the other day?

No bugs, no roller skiers, no view of the river. No music, no packs of runners, no irritating encounters. No rowers, no overheard conversations, no drumming woodpeckers.

today’s wordle challenge

3 tries / wrong place SCOUT

Here a few “poems” with these words:

They call her wrong place scout
because she always seems to find the place
no one was looking for (or wanted).

wrong place scout

I was in the wrong place
but it must have been the right time
I had found the wrong camp
but stumbled on the right line
I was near the wrong guy
but he must have said the right words
He led me through the wrong door
but out into the right world.

There is no wrong
place to be when
you are scouting mystery.

I forgot about the dark
bird I saw rooting
in the hydrangeas looking
like it landed in the wrong
place until today
when I learned
about the purple martin scout
and decided that that was what it was.

Even though the finished products of this wordle challenge aren’t the greatest, the experiment was fun to do. I thought about different meanings of scout and listened to/studied the lyrics of Dr. John’s “Right Place, Wrong Time.” I also learned about purple martins and remembered a strange bird I watched in my back yard the other day. Bonus: I became aware of the existence of “Minnesota’s Largest Purple Martin House” in Audubon, Minnesota. Wow.

Here’s a water poem that is by one of my favorite poets and will be etched on NASA’s Europa clipper as it travels to study one of Jupiter’s moons:

In Praise of Mystery/ Ada Limón

Arching under the night sky inky
with black expansiveness, we point
to the planets we know, we

pin quick wishes on stars. From earth,
we read the sky as if it is an unerring book
of the universe, expert and evident.

Still, there are mysteries below our sky:
the whale song, the songbird singing
its call in the bough of a wind-shaken tree.

We are creatures of constant awe,
curious at beauty, at leaf and blossom,
at grief and pleasure, sun and shadow.

And it is not darkness that unites us,
not the cold distance of space, but
the offering of water, each drop of rain,

each rivulet, each pulse, each vein.
O second moon, we, too, are made
of water, of vast and beckoning seas.

We, too, are made of wonders, of great
and ordinary loves, of small invisible worlds,
of a need to call out through the dark.

may 31/RUN

3 miles
2 trails (long)
75 degrees

Warm this morning, but it didn’t feel miserably hot, probably because I was able to be in the shade for most of the run. So much wonderful shade, so many friendly shadows! Ran south above, north below, on the Winchell Trail. Didn’t look at the river much, even when I was closer to it. One glance: between the thickening trees near the southern entrance of the Winchell Trail, I saw a small patch of sparkling water.

today’s color: the blue of the blue jay (I think it was a blue joy) that flashed past me as I rounded the curve at 42nd. Normally I can’t see the color of birds, and I’m not sure if you’d call what I saw seeing, more like the idea of blue or a voice calling out, blue! What kind of blue was it? Not deep or dark but light and intense, almost glowing. But not pale blue — somewhere in-between dark and light.

10 Things I Noticed

  1. the shadow of tree sprawled across the path
  2. the steady flow of water coming out of the sewer pipe near 42
  3. the clicking and clacking of roller skier’s poles up above me near folwell
  4. passing 2 walkers and hearing one of them say walk or should be walking or something like that
  5. the steady stream of cars driving by
  6. a few kids’ voices at the playground
  7. the flash of a white t-shirt up ahead on the trail, then disappearing around the bend
  8. leaning trees creating archways to pass through in several spots on the winchell trail
  9. cottonwood fuzz on the edges of the trail
  10. the metal slats in the ravine were slick and slippery

Mary Ruefle on Eavesdropping, You, and Unhitching in “On Sentimentality”

before the run

Today’s the last day of May and my last day with Mary Ruefle. I just finished reading/skimming her lecture, “On Sentimentality.”

Eavesdropping: In response to a poet who criticizes and laments the too frequent use of a generic You in poetry as too passive, turning us into observers, mere eavesdroppers, Ruefle asks: What’s wrong with eavesdropping? I agree. Today during my run, eavesdrop. Listen in on conversations between birds, the river and the sky, walkers.

YOU: What kind of subject are you (or is You)? And, if you are You, then who is the I? The path, a shadow, that tree? Think about this as you run beside the river.

unhitching: to crudely paraphrase Lévi-Strauss, unhitching happens in brief moments when we can step outside of or beside or just beyond — below the threshold of thought, over and above society — to contemplate/experience/behold the this, the what it is, the essence of everything, Mary Oliver’s eternity. In your run above the gorge, near the river, below the trees, can you unhitch?

during the run

In spite of the warm conditions, I managed to wonder about/wander through or with all 3 of these! A little bit of eavesdropping, some unhitching or at least thinking about how/where unhitching is possible, and becoming a You.

All of these ideas were simmering in my mind the entire time I ran, but I had a breakthrough in the second mile as I passed a walker and a dog on the Winchell Trail. They noticed me before I reached them and moved to the side. I said thank you and the woman replied you’re welcome. As I continued running on the steep-ish trail with no railing I thought about how when I said thank you, I was the I, she was the you. But when she answered you’re welcome, I become the you and she the I. Each of us both. Then I started thinking about the space and time between when we each embodied the pronoun, before my I turned into a you or her you into and I. This is the space of possibility where unhitching can happen, when we can be both a you and an I or something else that doesn’t divide and separate or assign us a fixed role — as active I or passive you. A moment when we can experience or behold the is below the threshold of thought, over and above society and its constructs. Not long after thinking these things, I encountered the blue flash of the bird and it felt magical.

I wanted to hold onto these ideas so I eventually stopped in the ravine, just past the oak savanna, to record my thoughts.

we exchanged the You. First they were the you, then I was, but there was some time in-between before we switched from I to you or you to I that was undetermined or both or nothing and that it’s those moments where we have the opportunity to unhitch.

the immeasurable or barely measurable lag between what we do, what we feel, what we hear, what we see, and our brain and as it travels to the brain then travels back out in whatever form. That is where those moments occur. (I’m thinking about a Radiolab episode I listened to last year)

thoughts recording during my run

And, a few minutes later, after my run was done, I recorded a few more thoughts:

Instead of lamenting the loss of what we once were like in Marie Howe’s “Singularity,” what if we gave more attention to the possibilities that exist in those spaces between the You and the I? Those moments of unhitching …And I was thinking about Robin Wall Kimmerer and the moss again and this idea of enough-ness, being satisfied with the small moments. Not trying to get more, to be more, but to just be, or to not be, or to be passive.

Not an observer or eavesdropper as someone who is spying on, staring at, invading the space of others. Not a lurker, as in lurking troll. Is there another way to understand how to notice the world passively? An absorber? Not a lurker, but a dweller?

thoughts recorded after my run

After my run, I also recorded myself reciting a poem that memorized a few years ago and was trying to keep fresh as one of my 100 poems memorized: Natural Forces/Vincente Huidobro. I almost got every word correct.

after the run

Such a great run, with so many interesting ideas! Arriving home and then trying to put the feeling of the run and the feeling of my thoughts into words, dulled some of the shine. It’s hard to find the right best proper most profound complete words to translate the experience. I didn’t want to lose so many great ideas and the moments of clarity. Then, another thought: what if the goal was not to accurately or exhaustively remember and then record my thoughts and feelings, but to hold onto those feelings and allow them to shift my perspective. I’m not sure that makes sense, but it did to me when I first thought it.

I have enjoyed reading Ruefle all this month. I’ve gotten to know her a little bit better and been able to wander in many different directions. I’ve also experimented with a new way of engaging with ideas/authors/writings. As an academic, I used to spend hours trying to effectively (and comprehensively) summarize the argument of a piece of writing. This summary, what one of my profs called appreciation, was always the first step. With Ruefle, attempting to lay out her entire argument in a neat and logical way doesn’t work. Why try to pin down her wild and wandering thoughts in such a way? Why waste all of my energy trying to summarize something that shouldn’t be summarized? So instead, I’ve been trying to engage with the little bits and bobs (thanks British TV for reminding me of this wonderful phrase!) that resonate for me. For me the point is not to KNOW these poems and lectures and essays by Ruefle but to FEEL them in small and big ways.

Some other ideas in “On Sentimentality” that I want to store away for future Sara:

I You They are invented devices

The words I, and you, and they, are grammatical devices invented simply for arrangement and totally devoid of the intense and exclusive sense usually attributed to them.

“On Life”/ Percy Shelley, quoted in Ruefle’s MRH, page 32

on vague Yous and John Keats’ “This Living Hand”

The poem is nothing but a gigantic, disembodied hand pointing a finger at someone. That finger is a magnet and a conductor: it reaches out to the vague, ill-defined you like God reaching within an inch of Adam, and it charges the reader with all the responsibility in the world: go figure these things out for yourself, while you still have blood in your veins.

page 35

another definition of poetry

a good poem is seldom comfortable; either it vanquishes us with anguish or electrifies us with ecstasy or makes us pause and consider a new sense of the world or unravels us altogether, but never does it make us feel comfortable in the fashing of these ads [part of a discussion about an ad that used the phrase, the poetry of knits].

pages 46-47

unhitching

The possibility, vital for life, of unhitching, which consists … in grasping, during the brief intervals in which our species can bring itself to interrupt its hive-like activity, the essence of what it was and continues to be, below the threshold of thought and over and above society; in the conntemplating of a mineral more beautiful than all our creations; in the scent that can be smelt at the heart of a lily and is more imbued with learning than all our books; or in the brief glance, heavy with patience, serenity and mutual forgiveness, that, through some involuntary understanding, one can sometimes exchange with a cat.

Lévi-Strauss quoted MRH page 52

Returning again to the ideas of You and I and We and Us, I wonder if some of my thoughts were influenced by a poem I read while drinking my coffee:

Soul/ASSOTTO SAINT

I remember the beginning
a dream ancient as dawn
a dream of destiny drumming up the blood
the flesh
this earth
a dream we were once one
soul