nov 19/RUN

4 miles (1 with FWA, 3 by myself)
river road trail + turkey hollow
46 degrees

FWA had to run for online gym class this morning, so we went out together. Yes! I always enjoy getting to run with him even if we do more walking than running. As we ran + walked, we smelled a lot of things: meat, soap, almost burnt toast, thawing half-mulched leaves. FWA recounted a childhood memory of tasting blueberry syrup and hating it so much that we never wanted to return to the restaurant where he tried it. I’m not sure I’ve ever tasted blueberry syrup but I imagine it’s gross. After dropping FWA back off at home, I went out for another run. We had run north, to I went south. Such a wonderful time to be running above the river! All the leaves gone, so much view! Hardly any wind, some sun. No ice, not too many people. For most of my run, I listened to the sounds around me but for the last mile I turned on a playlist and tuned everything else out.

For a short stretch of time after the election, I enjoyed checking the news. Now, it’s time to avoid it again. I believe in December when the electoral college meets, this will all be worked out. Until then I can’t get sucked into the daily shit show of contesting results, lawsuits, threats of violence, etc. Instead, I’ll spend more time by the gorge and with poems like this:

In the Evening/ William Reichard

The night air is filled
with the scent of apples,
and the moon is nearly full.

In the next room, Jim
is reading; a small cat sleeps
in the crook of his arm.

The night singers are loud,
proclaiming themselves
every evening until they run

out of nights and die in
the cold, or burrow down into
the mud to dream away the winter.

My office is awash in books
and photographs, and the sepia/pink
sunset stains all its light touches.

I’ve never been a good traveler,
but there are days, like this one,
when I’d pay anything to be in

another country, or standing on
the cold, grey moon, staring back
at the disaster we call our world.

We crave change, but
turn away from it.
We drown in contradictions.

Tonight, I’ll sleep
blanketed in moonlight.
In my dreams, I’ll have

nothing to say about anything
important. I’ll simply live my life,
and let the night singers live theirs,

until all of us are gone.
I won’t say a word, and let
silence speak in my stead.

I like the simple, graceful form of this poem, how it flows, and how it captures and expresses so many contradictions. I’d like to try out this form in some poem about the gorge.

oct 5/RUN

1.4 miles
walk/run with FWA
3 miles
river road, south/42nd, west/edmund, north/32nd, west/47th ave, south
51 degrees

Warmer today. Windy. Went out with FWA for another walk/run. I like getting to spend time with him in my favorite place. Also, it’s a nice warm-up before my run.

Starting out after walking back home with FWA, I ran into the wind and chanted to myself, “I am the wind and the wind is invisible, all the leaves tremble but I am invisible” (Richard Siken). I ran on the trail right above the river for a mile. Much more of a view these days! I can see the river through the trees. The surface of the water was glowing silvery-white in many spots. The only bird I heard was a black capped chickadee doing the feebee song. Looking over at the gorge from the river road, it was glowing gold. We must almost be at peak color. Anything else? Yes! I remember, about a mile into my solo run, feeling happy and relaxed. Such a nice feeling, rarely felt these days, especially now during “October Surprise” season, when I have been sucked into the endless cycle of asking, does 45 have the virus or not, is he barely sick or about to die, is this all an attempt to distract/confuse/frighten/enrage/weaken us?

Speaking of October surprise, I’d like to reclaim that phrase–or maybe REFRAME–and make it about something other than orchestrating (or appearing to orchestrate) an event that could influence the outcome of next month’s election. I like October–it’s a great month with all the Halloween decorations and scary horror movies from the 70s and crisp air and falling leaves. And, I like surprises and the unknowing bewilderment and excitement they can cause. Looking up surprise in the dictionary, one definition is astonishment. I also read in Merriam-Webster, “to strike with wonder or amazement, especially because unexpected.” In that spirit, I’d like to offer some of my own October Surprises for the rest of the month. Some of them might be moments of pure astonishment and wonder (I hope), others might be milder. All will be genuine instances of delight and joy.

Today’s October Surprise

I was pleasantly surprised when I heard the black-capped chickadee out by the gorge this morning. I thought that they only did their “feebee” song in the spring and summer. I looked it up and discovered that they continue to sing these two notes throughout the winter. I’ll have to listen in January and February. Will I hear them as I run through the snow? I hope so!

This morning, checking one of my poetry sites, I found another green poem. Such a great description of greedy, gluttonous green and what happens after it leaves (or un-leaves?).

First Leaf/Lia Purpura

That yellow
was a falling off,
a fall
for once I saw
coming —
it could
in its stillness
still be turned from,
it was not
yet ferocious,
its hold drew me,
was a shiny switchplate
in the otherwise dark,
rash, ongoing green,
a green so hungry
for light and air that
part gave up,
went alone,
chose to leave,
and by choosing
embellishment
got seen.

sept 24/RUN

1.2 miles
river road, north/south
62 degrees

3.1 miles
over lake street bridge and back
64 degrees

I was just about to leave for a run when my son asked if I could run with him for his online gym class. Of course! I wish he could learn to love running; I would worry much less about all the time he spends in front of his computer. We did a combination of running and walking. A beautiful fall morning. As we were walking I said to FWA, “It’s really fall now!” On cue, a swirl of leaves fell between us. (I looked up “collective noun for leaves” and got: pile and Autumn–really? An Autumn of leaves? Ugh. Decided on my own: swirl.)

After walking back home with him, I headed out again for my own run. Decided to run across the lake street bridge to check out the trees on the banks of the Mississippi. Big, bright slashes of red, orange, yellow! Not quite peak, but getting there. When I reached the east side of the river, I ran up the hill just past the steps and stopped at my favorite spot where the path is right on the edge of the bluff, above the tree-line, and you can see the blue water and the glowing trees on the other side. I stopped for a few minutes and admired an orange tree on the west side.

Yesterday I worked some more on my second mood ring poem. Happy to have figured out the story that I’m trying to tell: it wasn’t until my vision failed that I became very curious about how vision works and once I did, I learned all sorts of fascinating, delightful things. Here’s the text of the poem without the formatting:

MOOD // CURIOUS

All I remember from science class is the inscrutable image of an inverted tree, entering upright, then shrinking and flipping around. I don’t remember the retina or that it’s a thin layer of tissue lining the back of your eye or that at its center is the macula where some of the most important cells reside, waiting to convert light into signals that travel through the optic nerve to the visual cortex. I never thought about blind spots or tried to find mine or wondered about how much of what I saw was real or illusion. But when my brain could no longer hide the effects of diminishing cones I started paying attention. Now I’m learning about photoreceptors and the fovea and the number of cone cells in it and why they’re called cone cells and what the types of scotomas are and when the blind spot was first written about and how the brain guesses or makes up images when it lacks visual data and why some people, in the early stages of vision loss, hallucinate dragons and floating heads and little people dressed in costumes.

I have decided that each of these mood ring poems will be a block of text very similar in size and dimensions to the Amsler Grid, which is a grid you can use to check for macular degeneration. Each of the poems will have my blind ring on it in some way–lightly superimposed or darker, blocking the text, or maybe even creating an erasure poem. I’m still trying to figure it out. Here’s one possible version:

Originally, I made the “ring” text even lighter but I’ve been thinking I might want to make the ring become more difficult to see around as the poems continue–so the text would get lighter and lighter?

Here’s an amsler grid:

sept 7/RUN

3.15 miles
lake nokomis
55 degrees

Scott and I decided to drive over near Lake Nokomis and run (in opposite directions) around the lake. We parked on Nokomis Avenue and ran together on the creek trail, then under 28th ave on the part of the path they just built this year, over by Lake Hiawatha, up the hill to Lake Nokomis Community Center, and then down to Lake Nokomis where we split up. I turned left, he turned right. So wonderful to be running by water and around the lake. This is the first time I’ve run here since last November 14.

Ran by the little beach first. The buoys are still up. Will I try swimming once this season? I’m not sure. Had to run on the grass a lot to avoid people. Noticed how many changes they’ve made: plastic fences up to protect the shoreline, some trees missing. As I ran over the big bridge, I looked down at the water and the wide strip of shimmering light on the surface. Luckily Scott took a picture of it when he ran over the bridge.

https://www.instagram.com/p/CE1k5_ll11Z/?utm_source=ig_web_copy_link

Thought briefly about open swim as I ran by the big beach. I checked to see if anyone was swimming this morning. I don’t think so. Saw at least one kayak but no rowing shells or sailboats. I’m sure they’ll be there later today. I miss being by the water. I miss not being slightly terrified all of the time.

blind spots and mood rings

Still thinking about my latest writing project on blind spots and mood rings. I think I’ve finished the text for the mood 1: wonder. I haven’t quite figured out the visuals behind it. How to show the ring? How to show my vision loss? I’ve been researching concrete/visual poetry and found this cool eye poem by Lauren Holden:

further & further & further

I really like how this looks and its effect. And I like the repetition of the words/phrase. Maybe I want to do this too? As part of a ring chapbook? I’m thinking that each of my mood rings would involve 2 poems:

  1. A justified block of text with my blind ring superimposed on the text
  2. A visual poem similar to the one above made up of 2-4 words describing the mood repeated and making the shape/effect of my blind ring.

july 18/RUN

2.5 miles
43rd ave, south/42nd st, west/edmund, north
74 degrees
humidity: 87%/ dew point: 71

Hot this morning! Very crowded too. Started out running with Scott but after avoiding too many people together, we decided to split up. Some clueless walkers, but mostly just lots of people. Encountered several cars on Edmund too. Don’t remember any roller skiers or runners. No rowers or river views. Any birds? Not that I heard. Finished by running around the block. Discovered it was .5 miles. Good to know.

Discovered Copper Canyons wonderful collection of poems about connection during COVID yesterday via twitter. So good! Scrolling through them, I found two that connect with the poems I’m reading/thinking about right now:

joy and suffering beside each other (Ross Gay, Book of Delights)

What Issa Heard/ David Budbill

Two hundred years ago Issa heard the morning birds
singing sutras to this suffering world.

I heard them too, this morning, which must mean,

since we will always have a suffering world,
we must also always have a song.

“This is what you’ve been waiting for” (Marie Howe/ “The Gate”)

Goshen/ Ruth Stone

For fifteen years I have lived in a house
without running water or furnace.
In and out the front door
with my buckets and armloads of wood.
This is the mountain.
This is the fortress of ice.
This is the stray cat skulking in the barn.
This is the barn with vacant windows
that lifts like a thin balsa kite
in the northeasters.
These are the winter birds
that wait in the bushes.
This is my measuring rod.
This is why I get up in the morning.
This is how I know where I am going.

june 27/RUN

2 miles
river road, south/north
76 degrees

Ran with Scott on the rive road. Warm in the sun. Crowded. Saw a peloton turn onto the road and whizz by. Heard the crack of ski pole as a roller skier prepared to roll down the hill just past the welcoming oaks. While Scott was talking about XTC and their strange side projects, I though I heard the cackle of either Emily or Agatha (the pileated woodpeckers I named the other day).

When we returned home, I sat on the deck and recited Mary Oliver’s “Wild Geese” into my phone. For some reason I keep thinking it’s “you only have to let the SMALL animal of your body” instead of “you only have to let the SOFT animal of your body.” Not sure why because soft makes much more sense.

Wild Geese, June 27

june 20/RUN

2 miles
36th to 42nd to 36th
65 degrees

A short run with Scott this morning. Crowded out on the road with lots of groups of bikers and runners and walkers. Not too hot or windy. Still green. Very green. Don’t remember hearing any birds, although I’m sure they were making noise. What else did I miss while Scott and I were busy cranking about a biker biking too close or walkers social distance-ing across the entire road? A lot, I’m sure. Fairly certain I didn’t see any floating cottonwood. No roller skiers, no Daily Walker, no music blasting from bike speakers.

Oh, this beautiful poem I found on twitter yesterday, “The Stuff of Astounding: A Poem for Juneteenth.” Patricia Smith is amazing–the words here and the form. I love the idea of making another poem out of the last word of each line.

https://twitter.com/kaysarahsera/status/1274026396667518977?s=20

june 16/RUN

2 miles
36th to 42nd to 36th
70 degrees

Ran the short loop with Scott this morning. We talked about the fall, whether or not schools would open, how complicated and messy and difficult it is, and how much the federal government has failed us. It’s warmer today and we could feel it, especially in the shade-less stretches. Still nice to be outside and start the morning running near the river.

After the run, walking through the neighborhood with Delia the dog, I recited the poem I memorized yesterday to Scott: Praying/ Mary Oliver. Another door poem.

Praying/ Mary Oliver

It doesn’t have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch

a few words together and don’t try
to make them elaborate, this isn’t 
a contest but the doorway

into thanks, and a silence in which
another voice may speak.

I love this idea of a doorway into thanks and how paying attention to the world can lead us through it. Also like the idea of silence and other voices speaking and how paying attention can help us to listen.

june 7/RUN

3.75 miles
river road, north/river road, south
65 degrees
humidity: 72%

Started the run by myself but at the halfway point I encountered Scott and decided to run with him the rest of the way. Sunny. Windy, feeling warmer than 65. Remember hearing at least one woodpecker, a lone goose up high honking, “wait for me!” or “where is everybody?” Caught a quick glance of the river before having to move to the road to avoid an approaching walker. Forgot to look at the trestle–no trains above. More than once I thought the fast, whirring wheels of a bike were an approaching car.

reciting while running

Before meeting up with Scott, I recited Rita Dove’s poem a few times. Almost memorized it enough to dig into the meaning of the words. Today I liked the line “If you think about it,/everything’s inside something else;/everything’s an envelope/inside a package/in a case—/and pain knows its way into every crevice.” Need to think some more about what that means. Also liked, “There are spaces for living/and spaces for forgetting.”

A few minutes after returning home, recited the poem into my phone. I need to work on the line about standing outside of your skin–I said body.

voiceover/rita dove (june 7)

A few hours later, sitting in red lounge chair in the shade of the crabapple tree, I thought some more about Dove’s poem and the lines about everything being inside something else. Wrote in my plague notebook #3: There is no ultimate outside of everything. No pure objectivity, free of pain or perspective. No access to the Big, complete picture.

june 4/RUN

3 miles
47th st loop variation (return north on 43rd ave)
67 degrees

Another quiet night last night. No cars or explosions or sirens. Today is the George Floyd memorial service in Minneapolis. Last night the Minneapolis Parks Board unanimously voted to stop using the Minneapolis Police Department. Wow–the U of M, Minneapolis Public Schools and now the parks department. Momentum.

Ran with Scott this morning. Already feeling warm and green. Didn’t notice as many bugs today. Also, not too many people. Definitely more bikers than runners. Saw 2 turkeys crossing the road, heading to turkey hollow. As we ran we talked about what it might look like to reimagine or eliminate the police, and then about our very limited and disappointing experiences with the police in the past. (Such privilege in our lack of experience with the police).

Random memory: Last summer–or was it the summer before last?–we had just arrived home from a trip. For the brief minute we were away from the car, bringing our bags in through the backyard to the house, someone broke into our garage, stole an old iPod from the car, the garage remote, some tools/pump from my bike, and a few other things. It never crossed my mind to call the police. Instead, we talked to several of our neighbors and we all kept a closer eye on the alley for the next few weeks. I can imagine safe/r communities without the police.

Almost forgot: at some point, while we were running on the river road, I looked up at the clouds and remembered Aimee Nezhukumatathil’s suggestion to learn all the cloud types. I can’t remember what today’s clouds looked like. Maybe I should try to describe the clouds in each log entry? Here’s a cloud identifier, in case I’m having trouble figuring it out.

Since memorizing Rita Dove’s “Ode to My Right Knee” last month, I have realized that I love her writing. Here’s a great one that was just published in the June issue of Poetry magazine:

Mirror/ Rita Dove

Mirror,
take this
from
me:
my blasted gaze,
sunken
astonishment. Resolve
memory & rebuild; shame’ll
dissolve
under powder pressed into
my skin.

Oh, avalanche, my harbor:
can I
look
over you;
pit & pustule, crease & blotch
without seeing
you through you—
if all I am
(Am I all?)
is Woe is
me?

Mirror,
this take
from
me:
gaze blasted, my
sunken
resolve, astonishment.
Shame’ll rebuild & memory
dissolve
into pressed powder under
skin, my

harbor, my avalanche. Oh
I can
look
you over;
blotch & crease, pustule & pit—
seeing without
you, through you.
Am I all if
all I am
is Woe is
me?

I love the form of this poem! I want to experiment with it soon. So creative and fun and powerful.