Tag: running partner

sept 15/RUN

14 miles
randolph to the river / crosby farms / confluence
75 degrees / dew point: 68

And now it seems you are still summer. Still the high, familiar, endless summer. . . A warm September day. We started later than we should (9:30), but Scott and I both wanted to sleep in. Sun, some shade, an occasional breeze.

We took a new route: south on the west river road, over the ford bridge, north on the east river road, west on randolph — past st. kate’s, a walgreens, trader joes, a cool coffee place, a-side public house — to shepherd road and the river. Through crosby farms and past 2 lakes — crosby lake and ? lake, up a STEEP hill to the confluence, above hidden falls, over ford bridge again, and finishing north on the west river road. Wow, such different terrain. Randolph is a very cool avenue. Near 7th street, there are some great restaurants and quirky houses, their yards stuffed with flowers and sculptures and other whimsical thing.

It was hot! An hour in, we were both soaked. So much sweat! Tough conditions.

Mostly we were quiet, conserving eneergy, but we talked about the hills and the heat. Scott sang the song from his favorite childhood movie, Midnight Madness. Then he mentioned how he wanted to study its composition and explore what chords make a song a disco song. I recited W.S. Merwin’s “To the Light of September” at one point. I also talked about wanting to check out Phillip’s Aquatic Center with RJP this fall.

14 Things

  1. some poop smeared on the sidewalk — someone must have stepped in it and then dragged it for several feet
  2. passing by, but not stopping to read, several st. paul sidewalk poems near st. kate’s
  3. the patio at carbone’s pizza place, looking very inviting with its chair in the shades and its planters creating some space from the road (mentioned this to Scott and he said there was also a sign that read, caution pizza crossing)
  4. the loud beeping of a crosswalk sign (scott said it sounded more like the rapid fire of a machine gun, and I agree)
  5. up and down and up and down — so many hills on randolph!
  6. a few small leaves fluttering in front of me as we ran on the trail next to shepherd road
  7. a woman on the ground, stretching, her bike nearby. as we ran by, she called out, way to go runners! you can do it!
  8. the cool shade of the cracked trail in crosby farms
  9. overheard: a walker to another walker — tomorrow we’re going to tum rup thai. they moved locations into a bigger space. I said to scott, where did they move? I want to go! just looked it up, and I can’t find the new location anywhere
  10. the delightful knocking of a woodpecker on dead wood, echoing in the quiet forest
  11. a group of high school cross country runners taking over the trail by the confluence. one kid was swinging his leg out onto the path
  12. lots of bikers calling out, on your left
  13. crossing the ford bridge again, looking down at the water, noticing the bumpy texture created by small waves
  14. a guy (a dad?) on a bike blasting some music, two little kids sitting behind him in a safety seat

sept 12/RUN

10k
duluth lake walk
63 degrees / humidity: 89%

Windy, muggy, hilly. Mostly, the lake looked pewter a few times like oxidized copper — a rusty, tarnished green. Fluttering, falling leaves, leaf by leaf. Slashes of red and gold. Up north smells — pine? wildflowers? Up and down over little rises beside Lake Superior. Kids laughing and yelling in Leif Erickson Park. Morning! — a greeting from another runner. A woman with 2 dogs, wearing bright yellow pants, not looking as she stepped back on the trail in front of us. Rocky beaches below, echoes of hollow, metallic stones knocking against each other.

Textiles: soft sand, cracked and puckered asphalt, pliable springy wood slats, unyielding concrete.

Overheard, one woman walker to another — and we’d get ALLmost two days!

A good run with Scott on our quick trip to Duluth with RJP. We did 9 minutes run / 1 minute walk the whole way. The marathon is less than a month away. Next week: a 20 miler!

sept 6/RUN

10 miles
confluence loop*
57 degrees

*lake street bridge / east river road to confluence / highway 5 bridge / fort snelling / past minnehaha dog park / minnehaha falls / west river road

Ran with Scott on a loop I’ve wanted to do ever since we tried part of it last November. Because there are several isolated stretches, I’ve never wanted to do this run by myself. I’m glad Scott could come with me today. It’s a great loop.

Near the beginning of the run, I recited the poem I just memorized, “To the Light of September” and we talked about blue plums and whether we’ve ever eaten them (no). Scott wondered where Merwin was writing about — the landscape seemed familiar. I know Merwin ended up in Hawaii, but I thought he might have taught at Iowa or on the east coast. Looked it up and he was born in NYC and lived there — and in Spain and France too — in his early adult years. In the 70s, he moved to Hawaii.

10 Things

  1. the fee bee of a black capped chickadee
  2. bright red leaves in the low bushes
  3. all the yellow leaves on a the tree near Marshall last week are gone this week
  4. the shshshsh of the sandy dirt with every foot strike
  5. what a view of the mississippi from high above as it rounds the bend!
  6. crossing the highway 5 bridge, admiring my shadow down below, running over the treetops
  7. the disorienting effect of the sun coming through the railing slats as we ran
  8. a cloud of grasshoppers at fort snelling — jumping out of the way just before we reached them
  9. a man walking above the falls in BRIGHT yellowish-orange shorts
  10. a cloud of dust, which I thought was smoke at first, stirred up by construction work at the site of a new house

During mile 6, we ran up a long hill that wasn’t too steep but was in the sun and faced the wind and seemed to stretch on forever. At the start of it I thought I wouldn’t be able to keep going, but I put one foot in front of the other and didn’t stop, and I made it. At the top there was shade and I called out, Victory!

For the first 8 miles, Scott and I ran for 9 minutes, then walked for 1. Our pace was at least a minute faster than when I’m running on my own. Nice! I’ll have to do more 9/1 on my 18 mile run on Sunday.

added a few hours later: I almost forgot about the gnats! So many gnats swarming us as we ran from Fort Snelling to the falls. Scott was particularly bugged by them. Mostly I didn’t care, but at least one or two flew into my mouth. Thankfully, not down my throat!

I love anagrams and the spell they cast on words, and I love this poem, which was the poem of the day on the poetry foundation site:

Anagrammer/ Peter Pereria

If you believe in the magic of language,
then Elvis really Lives

and Princess Diana foretold I end as car spin.
If you believe the letters themselves

contain a power within them,
then you understand

what makes outside tedious,
how desperation becomes a rope ends it.

The circular logic that allows senator to become treason,
and treason to become atoners.

That eleven plus two is twelve plus one,
and an admirer is also married.

That if you could just rearrange things the right way
you’d find your true life,

the right path, the answer to your questions:
you’d understand how the Titanic

turns into that ice tin,
and debit card becomes bad credit.

How listen is the same as silent,
and not one letter separates stained from sainted.

aug 31/RUN

4 miles
marshall-loon loop*
70 degrees

*north through the neighborhood, over to lake street, up the marshall hill, turn right at prior, then right at Summit, down to the river, back over the bridge, stop at Loons for coffee

Ran with Scott this late morning. We talked mostly about our son and how to help him as he tries to figure out what he can do with his music major after he graduates next year. Scott pointed out the signs on the huge and fancy houses on Summit opposing the new hockey arena at St. Thomas. I pointed out the one streetlamp that is still lit on the St. Paul side.

10 Things

  1. pink and orange zinnias in a yard
  2. a shrieking (or hissing?) squirrel in a tree
  3. a blue river, emptied of boats
  4. a bright yellow chair outside of a salon
  5. a dead black-capped chickadee on the sidewalk
  6. a biker slowing then calling out, on your right, before passing us on our left
  7. people sitting outside, laughing and enjoying their coffee at Loons
  8. a friendly barista*
  9. the bathroom for the building, which has always been open now has a keypad on it**
  10. not seen, but described by Scott — being blinded by the sun reflecting off of the flat, metal surface of a stupid cybertruck***

*I’m realizing as I write this that I couldn’t see this barista very clearly and I’m wondering if my vision has gotten worse and I’m so used to it that I hardly notice.

**Customers at Loons and Longfellow Grill now have to punch in a code to use the bathroom. I think the bathrooms should be open. I was wondering if they were having too many people coming up from the river just to use the bathroom. Up until last fall, there has always been a porta potty under the lake street bridge for runners, walkers, rowers, and people living in the gorge. They should bring it back — everyone should have access to a bathroom!

***I’m not sure I’ve ever seen one of these abominations, but Scott HATES them. They sound terrible.

Mountains/ Alice Oswald

Something is in the line and air along edges,
Which is in woods when the leaf changes
And in the leaf-pattern’s gives and gauges,
The water’s tension upon ledges.
Something is taken up with entrances,
Which turns the issue under bridges.
The moon is between paces.
An outlet fills the space between two horses.
 
Look through a holey stone. Now put it down.
Something is twice as different. Something gone
Accumulates a queerness. Be alone.
Something is side by side with anyone.
 
And certain evenings, something in the balance
Falls to the dewpoint where our minds condense
And then inslides itself between moments
And spills the heart from its circumference;
And this is when the moon matchlessly opens
And you can feel by instinct in the distance
The bigger mountains hidden by the mountains,
Like intentions among suggestions.

I think this poem fits in with my study of the in-between moments. So many great lines in the last stanza: falls to the dewpoint where our minds condense; spills the heart from its circumference — I like this idea of a leaky heart that breaks open/out of its borders; intentions among suggestions.

july 12/RUNSWIM

run: 2 miles
lake nokomis
80 degrees

Ran with Scott around the lake before open swim. Hot! For most of it, I felt fine, but the last few minutes were hard. I can’t remember what we talked about — Scott mentioned something about selling a few subscriptions to his plugin during his band rehearsal last night — nice. I remember admiring the sparkling water and noticing some small waves, hearing many different birds singing, feeling the lack of shade in the stretch between the bridge and the little beach. Saw some geese and ducks — oh, here’s something I talked about: I mentioned to Scott how I wasn’t seeing many birds while I swam — no ducks crossing my path and no seagulls perched on the white buoys. I wonder why I’m not — are they not there, or am I just not noticing them?

swim: 4 loops
lake nokomis open swim
80 degrees

Warm, both the air and the water. Even so, it was refreshing after the run. The green slimy stuff was everywhere. Most of the swimming area at the big beach had globs of it on the surface. I told Scott it made me think of ectoplasm from Ghostbusters. Still gross, but I’m getting used to it, and now that I know it won’t get me sick, I don’t care that much. Some of it was dried out, a little more brittle, less slimy.

The water was rougher than I expected. No big waves, but enough chop that I had to breathe mostly on my right side and felt more tired at the end of each loop. Also, it was difficult to see much because of the swells.

My favorite part of the swim was the reflections on top of and below the surface. Above, the bright buoys made the water glow orange and green as I rounded them. Noticing this I wondered what reflections I might see on the underside of the surface. I swam a little deeper and looked up at the surface of the water from below: a reflection of my hands! Very cool looking.

My least favorite part of the swim was the algae and the thick branch that I swam into in the middle of the lake. First I was startled, then I had a flash of memory: Chief Brodie sees something in the surf and wades out; a charred dead body falls on him (from Jaws). Watching that movie when I was a kid still haunts me.

The color of the water was delightful. Mostly, I looked at it and thought green. Sometimes the green had hints of blue. Sometimes, when I was swimming near the ectoplasm-algae, it was bright green. And sometimes, when I noticed light streaming down from above, it had flecks of gold. Writing this last bit I realized that I haven’t seem much of the sediment this week — all the vibrating flecks looking like sparkles. I hope they come back (and the algae leaves!).

added several hours later: A few things I forgot: man walking in the shallow water with a metal detector, two women expressing concern about the algae floating near the start of the swim, and two women celebrating after checking their watches and seeing how far they swam. Finally, the “official” name for the green slime in the water is algae scum, according to the lake quality site. For the water quality at Lake Nokomis main beach, there’s a note in the special consideration section: “Stay out of algae scum if blown into beach area.” Well, I tried! Algae scum seems a fitting name for this gross stuff.

may 29/RUN

4 miles
minnehaha falls
57 degrees

A beautiful morning for a run! Sun! Shadows! A slight breeze! Ran with Scott to the falls — no stopping today. Mostly it was fine, but the last mile was hard. My left leg was tight. I kept going because Scott wasn’t stopping and I knew I could do it. And now, since I did do it, I know I can do it the next time. Because of my effort, I can’t remember what we talked about. But I do remember encountering some little kids on the path — I was too distracted by the old guy muttering, share the path, as they passed to hear them, but Scott did: the kid, pointing to some flower near the path: We used to have those, but now they don’t grow anymore. Scott was delighted by the way the kid said one of the words — now? — and tried to imitate them.

Oh! Just remembered something I talked about: Emily Dickinson’s “To Make a Prairie.” I was trying to recite it, but I could only remember 2 of the 3 things it took to make the prairie, a/one bee and reverie. Had to look it up: a clover! Of course.

seen: the fine spray of water coming off of the falls, making everything look hazy and dreamy
felt: that same spray, soft, cool, refreshing, barely perceptible
heard: the song, “Eye of the Tiger” from a painter’s radio at a house we passed by at the beginning of our run
smelled: our neighbor’s lilac bush, overpowering, sickly sweet, giving off intense floral energy
taste: anything? probably the salt from my sweat at some point

A few weeks ago, I requested Victoria Chang’s The Trees Witness Everything. Love the brevity of her form! Back in Jan 2022, I got an early, chapbook version of this collection. In the notes of that chapbook, she describes her project:

notes from Victoria Chang’s chapbook, Another Lost Year

Her project of using the different court poetry of Japan is inspiring me to do more with my breathing and striking rhythms: 3/2, 2/1, 3/3/3, and 3/3/3/4. Also, her use of Merwin titles makes me want to use titles/lines-as-titles from Emily Dickinson and other “vision” poets! Yes!

Here are a few:

Losing Language/ Victoria Chang

We were born with a
large door on our backs. When will
we know if it opens?

The Flight/ Victoria Chang

I no longer watch
the birds during the day. I
prefer to save them
for my dreams where an owl’s face
has more than one expression.

In the Open/ Victoria Chang

Weather is wet, it
doesn’t have joints. How snow just
becomes rain, what’s that
change called? Trees witness everything,
but they always look away.

Thinking more about my running rhythms, I’m realizing that I want to tighten up the form some more by limiting the number of lines and total syllables. I like 5, but that might be too few?

Late Wonders/ Victoria Chang

My face is now gone.
Instead, I have a hawk’s face.
None of the poets
notice, they only want fame.
Fame is a bucket of eyes.

and for this month’s focus on shadows:

The Time of Shadow/ Victoria Chang

The zookeepers feed
all the shadows light and meat.
The shadows wish so
badly to leave their bodies,
but they stay for the children.

Thinking about Chang’s use of Merwin titles and my interest in using ED titles, I am reminded of a discussion in Ted Kooser’s book, The Poetry Home Repair Manual:

You can open just about any book of poetry and find poets using titles to carry information. Just look at a table of contents and you’ll see how useful titles can be in suggesting waht poems will be about. . . .

In short, a title isn’t something you stick on just because you think a poem is supposed to have one. Titles are very important tools for delivering information and setting expectations.

The Poetry Home Repair Manual / Ted Kooser

may 24/RUN

3.3 miles
minnehaha falls and back
64 degrees

Another hot and hard run with heavy legs. Not enough water or iron or rest? My body adjusting to warmer, heavier air?

Ran with Scott to the falls. Windy, green. We talked about the runner’s high and I mentioned my log post from may 24, 2017 that included an early poem about the runner’s high. I’d like to edit it, or at least revisit the ideas in it. This revisiting will include trying to experience more runner’s highs. I also mentioned Jaime Quatro’s article, Running as Prayer, and the deepest level of the runner’s high. Scott said he preferred the word meditation to prayer: less Christian baggage. That conversation lasted about 15 minutes, I think. I can’t remember what else we talked about — oh, the wind, the value of having designated spots for returning your ride share bikes, side stitches.

10 Things

  1. slick path or slippery shoes or both — mud, worn-down tread
  2. wind in our face, running south. Scott suggested that the wind was like a trainer holding a belt around your waist as you ran, which is something we noticed happening before the twins game last week with a player and his trainer and a belt
  3. flashes of pale blue, almost white, river through the thick trees
  4. plenty of puddles
  5. kids yelling on the playground
  6. spray coming off the rushing falls — water falling down and from the sides of the limestone
  7. a long queue for paying for parking in the minnehaha lot
  8. the surreys are back — bunched together near the falls overlook
  9. a cooling breeze heading north again
  10. minneapolis parks mowed a wide strip of grass near the trail by the ford bridge but left the meadow — good news for the bull frogs! Today I couldn’t hear them because of the wind and the traffic but I bet they’re there

Yesterday I posted part of a poem from Lucie Brock-Broido. Here’s part of another beautiful one:

from Periodic Table for Ethereal Elements/ Lucie Brock-Broido

A girl ago, a girlhood gone like a phial of ether
Thrown on fire-just

A little jump of flame, like grief, or,

Like a penicillin that has lost its will for killing
Off, it then is gone.

And, here’s a recording of her reading the whole poem.

may 6/RUN

7 miles
st. kates and back
60 degrees

Ran with Scott on a beautiful spring morning. Sun, shadows, a welcome breeze. We ran over to St. Catherine’s University, across the river. RJP has almost decided to go there (hopefully she makes up her mind tonight) and we wanted to check it out. I’m impressed and excited to visit her next year. We talked a lot more in the first half of our run; we were both tired the last 2 miles. Scott talked about some Threads exchange involving Drake, Kanye West, and a diss track. We heard a creaking tree and I said it sounded like the squeaking gate we heard yesterday afternoon while we were walking. The mention of the gate reminded me of Marie Howe’s poem, “The Gate,” which I recited for Scott (of course I did). We talked about many other things but I just remember discussing what a wonderful campus St. Cates is and how great it will be for RJP.

On the sidewalk just outside of campus, we encountered several sidewalk poems that are part of the Public Art Sidewalk Poetry project. Scott took a picture of one:

November/ Marianne McNamara and Scott’s feet

November/ Marianne McNamara (2009)

Autumn winds drag leaves from the trees,
clog the streets in dreary finale.
Bare branches crisscross the heavy sky.
Icy rain spatters, ink-blots the pavement.
I settle at the window, stare into the black flannel, search the woolly lining of the night for winter.

I was unable to read this on the sidewalk, so I’m glad I could find it online. How hard is it for someone with good vision to read? I like the idea of this project, but in practice, it doesn’t quite work. Scott suggested they should use black paint on the letters, to make them stand out.

10 Things

  1. smell: lilac, intense
  2. tree shadows, more filled in than last week
  3. a loud leaf blower
  4. a safety patrol on the corner near Dowling saying I hate you, I hate you — who was he talking to?
  5. the soft trickle of water falling from the sewer pipe near the 44th street parking lot
  6. mud and ruts filled with water at a construction site on the edge of campus
  7. feeling a fine film of dust on my face near the end of the run
  8. more than a dozen signs in the grass outside a liquor store, each one said the same thing: wine sale. Scott: I guess they’re having a wine sale
  9. running down Randolph encountering 3 or 4 sidewalk poems, none of them marked on the map
  10. noticing a faint white thing flying through the air, high above us: a bird? a plane? a trick of the light or corrupted data from my eye to my brain?

the allegory of the cave, part 1

I want to read the cave parable and think about its shadows, but I want to read it in the context of The Republic so I’ve been searching my shelves for my copy. Which class in college did we read this for? Probably The Individual and Morality. Maybe a philosophy class? Anyway, it is very hard for me to find one book among almost a thousand. When we moved in I organized them, but over time, books have moved. Also, it’s dim in our living room and I have a lot of trouble reading book titles with my bad eyes. Yesterday I asked RJP to help, and she found it! Maybe I’ll try reading some of it out on the deck this afternoon. Reading physical books, as opposed to e-books, can be hard; there’s never enough light unless I’m reading it under my special lamp (designed for sewers and cross-stitchers and 80 year-olds with bad eyes and me). Reading outside in natural light helps.

an hour spent outside reading and dozing off and reading again . . .

First, two links that connect Plato and his cave with poetry:

Reading through the allegory, I came accross these lines:

. . . the eyes may be confused in two ways and from two causes, namely when they’ve come from the light into the darkness and when they’ve come from the darkness into the light. . . whether it has come from a brighter life and is dimmed through not having yet become accustomed to the dark or whether it has come from greater ignorance into greater light and is dazzled by the increased brilliance.

518a, The Republic / Plato, trans. G.M.A. Grube

Of course, I immediately thought of two of my favorite vision poems (what I’m calling them) by Emily Dickinson. And of course I have both of them memorized — but not her punctuation.

We grow accustomed to the Dark
When light is put away
As when a neighbor holds the lamp
To witness her goodbye.

A Moment — We uncertain step —
For newness of the Night
(We Grow Accustomed to the Dark/ ED)

Too bright for our infirm Delight
The truth’s superb surprise

. . .

The truth must dazzle gradually
Or every man be blind.
(Tell all the truth but tell it Slant/ ED)

I remember Plato’s cave and the shadows and the inability to access Truth, but I didn’t remember him discussing how both too little light and too much light blind us. The emphasis, as I recall, was always on darkness = bad, ignorance, the problem. Was I just not paying attention in philosophy class?

Searching for “plato cave,” I came across a video about it and decided to watch it:

The School of Life

I’d like to write more about what I find to be missing (also what’s helpful) in this account, but I’ve run out of time. Here’s one more video for comparison that I just started watching. When I have time, I’ll reflect on both:

After Skool

may 1/RUN

4 miles
veterans home and back
57 degrees
wind: 14 mph / 28 mph gusts

Ran with Scott. What did we talk about? I remember Scott talking a lot at the beginning — it was something he was excited about — but I can’t remember what it was. I do remember him complaining about Spotify and how some of their new policies hurt independent musicians like him. I talked about shadows and wind and marveled at a tree branch creaking in the wind. Oh — and I complained (again) about my new yellow shoes. I tried them one more time and they still hurt my feet and make my calves ache. I need to remember: no more yellow shoes!

The water was gushing at the falls. We could smell something being fried at Sea Salt — it’s open for the season! I heard and saw a cardinal. I was dazzled by the bright white paint on the locks and dam no 1 sign — we both wondered if it was a reflective paint that made it so bright. A mile later, I could barely make out the bright yellow sign at 38th — the one I referred to as a bee last month. It was dull and blended in with the greenish-yellow trees behind it.

My favorite thing today: the wonderful shadows the new leaves made on the sidewalk. Tiny little jagged dots or points, making the tree shadow look like something other than a tree. What? Not sure. A strange, magical sculpture? Glitter shadow? The leaves made the shadows strange, the shadows made the path strange. First encountering them on the double bridge, I didn’t think they were shadows but some sort of blob on the asphalt.

During the run I had mentioned that I didn’t know what my May challenge would be but that it would be fun to have a theme that I could make a playlist for. By the end of the run, after witnessing the wonderful shadows, I had my topic: Shadows! As we walked back, I was already creating my playlist.

I’m Shadowing You

  1. I’m Shadowing You / Blossom Dearie
  2. Me and My Shadow / Frank Sinatra and Sammy Davis Jr.
  3. Shadowboxer / Fiona Apple
  4. My Shadow / Keane
  5. Shadow Dancing / Andy Gibb
  6. Shadow Song / Screaming Trees
  7. Shadows and Light / Joni Mitchell
  8. Silve Shadow / Atlantic Starr
  9. Total Eclipse of the Heart / Bonnie Tyler
  10. Help Me Make It Through the Night / Kris Kristofferson
  11. Sunshine in the Shade / The Fixx
  12. the Shadow of Your Smile / Astrud Gilberto
  13. Evening / The Moody Blues
  14. White Room / Cream
  15. Shadow Stabbing / CAKE
  16. I’m Beginning to See the Light / Ella Fitzgerald
  17. Twilight Time / The Platters
  18. The Shadow Knows / Link Wray
  19. yesterday / The Beatles
  20. Moonshadow / Cat Stevens
  21. Golden Years / David Bowie
  22. Candle Mambo / Captain Beefheart
  23. If You go Away / Neil Diamond
  24. We Will Become Silhouettes / The Postal Service
  25. Crepuscule With Nellie / Thelonious Monk

Discovered this poem on the Slowdown before my run. Oh, Dorianne Laux, what a gift your poem is today!

Life On Earth/ Dorianne Laux

The odds are we should never have been born. Not one of us. Not one in 400 trillion to be exact. Only one among the 250 million released in a flood of semen that glides like a glassine limousine filled with tadpoles of possible people, one of whom may or may not be you, a being made of water and blood, a creature with eyeballs and limbs that end in fists, a you with all your particular perfumes, the chords of your sinewy legs singing as they form, your organs humming and buzzing with new life, moonbeams lighting up your brain’s gray coils, the exquisite hills of your face, the human toy your mother longs for, your father yearns to hold, the unmistakable you who will take your first breath, your first step, bang a copper pot with a wooden spoon, trace the lichen growing on a boulder you climb to see the wild expanse of a field, the one whose heart will yield to the yellow forsythia named after William Forsyth—not the American actor with piercing blue eyes, but the Scottish botanist who discovered the buttery bells on a highland hillside blooming to beat the band, zigzagging down an unknown Scottish slope. And those are only a few of the things you will one day know, slowly chipping away at your ignorance and doubt, you who were born from ashes and will return to ash. When you think you might be through with this body and soul, look down at an anthill or up at the stars, remember your gambler chances, the bounty of good luck you were born for.

april 27/RACE

10k
Get in Gear
55 degrees
92% humidity

This morning, Scott and I ran the Get in Gear 10k. We haven’t run this race since before the pandemic. It’s right by our house and follows the ford loop route. We didn’t run fast, but it felt good and I felt strong. Strong enough to pick it up at the end. For years I’ve wanted to be able to enjoy the race as I ran it, instead of pushing hard and feeling miserable. This year, I’m doing it! Much more rewarding than a PR.

10 People

  1. Bethany had a loud voice with a strong Minnesota accent that cut through the wind. I know her name is Bethany because she introduced herself to someone about 25 yards ahead of us. I bet she was nice, but that voice! As we tried to figure out where to line up Scott said, not near Bethany! After finishing the race, Scott noticed her and her bright yellow shirt — oh look, there’s Bethany. As we ran, I mentioned how frustrating it might be to have a loud voice like that. Scott said: Bethany’s don’t care how loud they are
  2. a tall man in a bright yellow shirt who kept sprinting then stopping, sprinting then stopping. For almost 4 miles, he would run past us, then stop and walk until we caught up, then start running fast again. We dropped him on some hill — finally
  3. a shorter man taking deep, noisy breaths every few steps — I think he made a noise with the exhale — whoooooooooo whoooooooooo whoooooooooo
  4. a man before the race doing a lot of stretching and warming up — I don’t know the names of the stretches, but I’m sure they have names — he was almost skipping forwards, then sprinting, then skipping backwards. I wonder how fast he ran?
  5. a woman standing at a distance from the porta potties. Another woman asked, are you in line? and even though we thought there was no way she would say yes because she was so far from the line, she said yes, I think so
  6. the enthusiastic, slightly unhinged, volunteer handing out water — you’re so fast! great job! woo hoo!
  7. an older couple standing beside the course, cheering us on. When I said, thank you, one of them said, no, thank you!
  8. a woman just behind us, scuffing her foot on the road with every strike, scrape scrape scrape
  9. a guy cheering, good job! you’re almost there, when we still had 2 miles left
  10. 2 little girls before the race, meeting up, the one squealing in delight at seeing her friend arrive, Irene!
  11. remembered 2 days later: a woman, stopped, either coughing or dry heaving vigorously