dec 17/RUN

4.5 miles
minnehaha falls and back
18 degrees / feels like 8
100% slick snow

Another dusting of snow last night. Just a slow, steady accumulation. Everything a bright, blinding white — the sky, the path, the trees, even the river, at least in one spot where the sun hit it just right and made it burn or glare or whatever word you might use to describe a blinding white light. Wow.

Layers: 2 pairs of black running tights, green shirt, pink jacket, gray jacket, buff, black fleece-lined cap with brim, 2 pairs of glovers (black, pink and white striped)

No headphones on the way to the falls; an old playlist titled “swim meet motivation” on the way back — David Bowie, Beck, Todd Rundgren, Ozzy Osbourne, Pat Benetar

10 Things I Noticed

  1. the creek was flowing and the falls were falling, making a delightful rushing sound
  2. when I stopped just before my favorite spot (because a couple and a kid were already at my spot), I could hear the falls as they fell. When I looked, all I could see was one white tree after the next
  3. the trail was not too slippery, but slippery enough to make my legs work harder
  4. I think it was between locks and dam #1 and the double bridge — as a car passed me , I smelled hot chocolate. did it come from the car, or was that just a coincidence?
  5. on the way back, stopped to walk on side of the double bridge that doesn’t get plowed in the winter. I looked down into the white ravine as I trudged through the snow
  6. glancing at the river through the trees, something about all the white in the trees, the light, and my vision made the river look like it was sepia-toned
  7. nearing the ford bridge, looking ahead, I noticed something that looked like an animal. I couldn’t see an owner and wondered if it was a coyote and not a dog. As I got a little closer I realized it was a person wearing a shirt so light — pale blue? gray? white? — that it blended into the sky. The dark I had seen was their pants. This is not the first time this has happened to me
  8. running by some steps saw the briefest flash of orange — must be a sign warning people not to enter, I guessed
  9. one car crawling along the river road, the line of cars growing behind it
  10. a runner in a bright orange stocking cap and bright yellow jacket

Discovered Wendell Berry’s window poems. I like collecting window poems. This morning, I was thinking about them in relation to winter and windows as frame for the world, and layer between you and the world, and a place to be delighted when it’s too cold to be outside. I think I want to add something about windows to the section in my winter wonder class about layers.

As I was writing this last sentence, I started thinking about Emily Dickinson and how she wrote so many of her poems sitting in front of her windows, so I googled, “Emily Dickinson window” and this post was one of the top results: Emily Dickinson and the Poetics of Glass. Very cool!

Aside from working in the garden and walking the grounds of the property, looking through windows was her primary mode of relating to the landscape around her.  Fortunately for Dickinson, she lived in a house abundantly punctuated by windows.

There were approximately seventy-five windows at the Dickinson Homestead.

Emily Dickinson and the Poetics of Glass/ Xiao Situ

Thinking about the literal windows in ED’s house, made me think of Berry’s Window Poem 3#:

from Windows/ Wendell Berry

The window has forty
panes, forty clarities
variously wrinkled, streaked
with dried rain, smudged,
dusted. The frame
is a black grid
beyond which the world
flings up the wild
graph of its growth,
tree branches, river,
slope of land,
the river passing
downward, the clouds blowing,
usually, from the west,
the opposite way.
The window is a form
of consciousness, pattern
of formed sense
through which to look
into the wild
that is a pattern too,
but dark and flowing,
bearing along the little
shapes of the mind
as the river bears
a sash of some blinded house.
This windy day
on one of the panes
a blown seed, caught
in cobweb, beats and beats.

To add to this wandering, I remembered listening to Fiona Apple’s Extraordinary Machine (the album that I had listened to over and over while writing my dissertation back in 2004/5) earlier this week and noticing her song about breaking the window. Had I ever thought about these lyrics in all those dissertation writing listenings?

Window/ Fiona Apple

I was staring out the window
The whole time he was talking to me
It was a filthy pane of glass
I couldn’t get a clear view
And as he went on and on
It wasn’t the outside world I could see
Just the filthy pane that I was looking through

So I had to break the window
It just had to be
Better that I break the window
Than him or her or me

I was never focused on just one thing
My eyes got fixed when my mind got soft
It may look like I’m concentrated on 
A very clear view
But I’m as good as asleep
I bet you didn’t know
It takes a lot of it away
If you do

I had to break the window
It just had to be
Better that I break the window
Than him or her or me

I had to break the window 
It just had to be
It was in my way
Better that I break the window
Than forget what I had to say
Or miss what I should see

Because the fact being that
Whatever’s in front of me
Is covering my view
So I can’t see what I’m seeing in fact
I only see what I’m looking through

So again I done the right thing
I was never worried about that
The answer’s always been in clear view
But even when the window was cleaned
I still can’t see for the fact
That it’s so clear I can’t tell what I’m looking through

So I had to break the window
It just had to be
It was in my way
Better that I break the window
Than him or her or me

I had to break the window
It just had to be
Better that I break the window
Than miss what I should see

I had to break the window
It just had to be
It was in my way
Better that I break the window
Than forget what I had to say
Or miss what I should see
Or break him her or me
Especially me

october 28/SWIM!

1+ mile
ywca pool

The first swim back at the y pool in 4 years. I’m so happy to be swimming again this winter. I really wanted to make it happen, and I did. Hooray! It’s a very different experience swimming in the pool versus the lake. I still like the lake better, but it’s wonderful to be able to get back in the water. At the start of my swim, I was worried about my kneecap — would it slip out of the groove? It was fine. The rest of the time I counted strokes and noticed the people swimming in other lanes. On one side, an older woman with a strong stroke, alternating between breaststroke and freestyle. On the other side, a younger guy swimming backstroke, freestyle, and breaststroke. A few times he started just as I pushed off the wall and we might have raced. Not sure; I stayed my steady pace, but I was happy to be faster than him. In lanes 5 and 6 — I was in 3 — 2 guys were hanging out in the deep end, one at the surface, the other bobbing up from the bottom.

I swam a 200 yard warm-up, then 1600 yards without stopping, then a 50 yard warm down. 8 sets of continuous 200s, breathing every 3 strokes for 50 yards, 4 strokes for 50, 5 strokes, and 6 strokes (3/4/5/6 x 8). Breaking up 50s with different breathing helps the time to pass more quickly, and also helps me to keep track of my laps. If I breathed every 5 strokes the entire time, I would quickly forget how many 200s I had already done. I’m terrible at keeping track of them. Why is it so hard? Not sure.

I thought about how the kids used to swim here for swim lessons, then on the Otters swim team. I counted how many blue tiles were on the bottom: 6, I think. And I did my start of the swim ritual: pushing off the wall and staying underwater until I reached the end of the blue tiles, which is about 2/3 of the way across.

Scott and I soaked in the hot tub after I was done. Excellent! I’m looking forward to working out here this winter, for the exercise and all the rituals on the track, in the pool, in the locker room.

Found this poem — I think on twitter? — and it made me think of many things, including my question up above about why I always have trouble keeping track of what lap I am on while swimming in a pool — I have this problem with loops in the lake too:

Lost in Plain Sight/ Peter Schneider

Somewhere recently
I lost my short-term memory.
It was there and then it moved
like the flash of a red fox
along a line fence.

My short-term memory
has no address but here
no time but now.
It is a straight-man, waiting to speak
to fill in empty space
with name, date, trivia, punch line.
And then it fails to show.

It is lost, hiding somewhere out back
a dried ragweed stalk on the Kansas Prairie
holding the shadow of its life
against a January wind.

How am I to go on?
I wake up a hundred times a day.
Who am I waiting for
what am I looking for
why do I have this empty cup
on the porch or in the yard?
I greet my neighbor, who smiles.
I turn a slow, lazy Susan
in my mind, looking for
some clue, anything to break the spell
of being lost in plain sight.


oct 17/BIKE

bike: 30 minutes
basement, bike stand

I’d like to run this morning, but I won’t. I’m trying to give my right knee a break. So instead, I did a short bike ride in the basement. Hopefully, later this week, I’ll swim at the Y. No deep thoughts while biking, just the chance to move and get my heart rate above 120 bpms. Thought about starting the second season of Cheer! — I watched the first during the winter of 2020 — but ended up watching another track race. Maybe next time I’ll start re-watching Dickinson? I’ve started listening to the awesome poetry podcast about the show, The Slave is Gone, and I’ve been wanting to return to ED’s poems, and read the book I bought earlier this year, My Emily Dickinson by Susan Howe. Too many projects, not enough time or energy. Oh well.

Marie Howe and the Moment

Yesterday, I posted 2 poems from Marie Howe, Part of Eve’s Discussion and The Meadow, and I mentioned a third that I had posted earlier in this year on July 19, “The Moment.” Here it is:

The Moment/ Marie Howe

Oh, the coming-out-of-nowhere moment

when, nothing

happens

no what-have-I-to-do-today-list

maybe half a moment

the rush of traffic stops.

The whir of I should be, I should be, I should be

slows to silence,

the white cotton curtains hanging still.

This last line about the white curtains hanging still reminds me of an interview with Howe that I posted an excerpt from 3 days later. When asked about caring for her dying brother, she mentions a green, flapping shade:

 being with John when he was alive in those hours and days in his room with the green, flapping shade. Sitting by Johnny and just talking in those ways for those hours and all the particulars: the glass, the sandwich, the shade, the bedclothes, the cat, the summer heat outside pressing against the windows, the coolness in the air, the dim room. The peacefulness. The sounds of kids on bikes outside. For once there was nothing else going on but that. That’s the freedom of it, right? What’s more important? Nothing. So you’re actually living in time again.

and also this:

That was really a big deal. I was given this place to be without any expectations really. And everything changed so that the particulars of life—this white dish, the shadow of the bottle on it—everything mattered so much more to me. And I saw what happened in these spaces. You can never even say what happened, because what happened is rarely said, but it occurs among the glasses with water and lemon in them. And so you can’t say what happened but you can talk about the glasses or the lemon. And that something is in between all that.

Reading her words here, and thinking about the death of her brother, has helped me to enhance/shift my understanding of a few lines from “The Meadow”:

But in this world, where something is always listening, even
murmuring has meaning, as in the next room you moan

in your sleep, turning into late morning. My love, this might be
all we know of forgiveness, this small time when you can forget

what you are. 

I first wrote about these lines on july 13 and 14, 2020. In those entries, I talked a lot about the value of forgetting. To forget what you are and just be, without judgment, giving attention to the light and the breeze and a flapping, green shade.

a few more thoughts about moments:

In “Logic” Richard Siken writes the moment before something happening and sleeping and possibility. I don’t completely understand his words, but they reminded me of Howe’s words:

A hammer is a hammer when it hits the nail. 
A hammer is not a hammer when it is sleeping. I woke 
up tired of being the hammer. There’s a dream in the 
space between the hammer and the nail: the dream of
about-to-be-hit, which is a bad dream, but the nail will
take the hit if it gets to sleep inside the wood forever. 

Also, I keep thinking about a moment as not being a unit of time, but a location, that in-between space. And I’m also thinking of time outside the clock, which is a theme I’ve return to a lot, and that comes up in the bit of the poem I re-memorized yesterday:

Our clock is blind, our clock is dumb.
Its hands are broken, its fingers numb.
No time for the martyr of our fair town
Who wasn’t a witch because she could drown.

It’s also in the a few lines I wrote in my long poem, which I was calling “Haunts,” but am now thinking of it as “Girl Ghost Gorge”:

I slip through time’s tight
ticks to moments so
brief they’re like shudders,
but so generous
they might fit every-
thing left behind by
progress.

oct 16/RUN

3.25 miles
marshall loop
42 degrees / 16 mph

Overcast, a heavy white sky. No snow coming, just thick clouds. A nice contrast for the bright yellows and reds and oranges lining the gorge and neighborhood sidewalks. The best view: running back across the lake street bridge, from Minneapolis to St. Paul. Such vivid colors!

About 1/2 mile in, my kneecap seemed a little shifty. Do I need to turn back? I decided to walk for a minute and regroup. Started running again, still uncertain whether I would keep going or not. For the rest of the run, it sometimes felt strange. Or was it just that I was worried about it? I can’t decide if it — my knee, my leg, my calf — feels strange because I’m worried, or because it’s warning me? Should I take several days off to be safe? Probably.

image of the day

Running over the bridge, I noticed these foamy streaks on the east side of the river — not continuous lines, but dashes or slashes in the water. I wondered what caused them. Later, walking for a short stretch back across the bridge I decided it was the strong wind pushing the water, making little ripples. Now I’m wondering again: was it just wind, or wind and small sandbars below the surface?

Last night, I recall reading something about how low the Mississippi River is this year and about some rock formation near St. Louis (I think?) that you normally can only access by boat, but now you can walk to. Okay, I looked it up. It’s Tower Rock and it is near St. Louis and here’s an article about it.

Before I went out for my run, I re-memorized my favorite part of one of my favorite Halloween poems. It’s from “A Rhyme for Halloween” by Maurice Kilwein Guevara:

Our clock is blind, our clock is dumb.
Its hands are broken, its fingers numb.
No time for the martyr of our fair town
Who wasn’t a witch because she could drown.

Now the dogs of the cemetery are starting to bark
At the vision of her bobbing up in the dark.
When she opens her mouth to gasp for air,
A moth flies out and lands in her hair.

The apples are thumping, winter is coming.
The lips of the pumpkin soon will be humming.
By the caw of the crow on the first of the year,
Something will die, something appear.

Oh, the mood this poem creates! I love it. I intended to recite this in my head as I ran, but I forgot. I think I was too distracted by worries about my knee.

Found this poem on twitter yesterday. It’s from Marie Howe, one of my favorite poets:

Part of Eve’s Discussion/ Marie Howe

It was like the moment when a bird decides not to eat from your hand, and flies, just before it flies, the moment the rivers seem to still and stop because a storm is coming, but there is no storm, as when a hundred starlings lift and bank together before they wheel and drop, very much like the moment, driving on bad ice, when it occurs to you your car could spin, just before it slowly begins to spin, like the moment just before you forgot what it was you were about to say, it was like that, and after that, it was still like that, only all the time.

I want to return to this poem and think about this moment some more, and the last line. And I want to compare it to some of her ideas about moments, like in The Moment or The Meadow:

The Meadow/ Marie Howe

As we walk into words that have waited for us to enter them, so
the meadow, muddy with dreams, is gathering itself together

and trying, with difficulty, to remember how to make wildflowers.
Imperceptibly heaving with the old impatience, it knows

for certain that two horses walk upon it, weary of hay.
The horses, sway-backed and self important, cannot design

how the small white pony mysteriously escapes the fence every day.
This is the miracle just beyond their heavy-headed grasp,

and they turn from his nuzzling with irritation. Everything
is crying out. Two crows, rising from the hill, fight

and caw-cry in mid-flight, then fall and light on the meadow grass
bewildered by their weight. A dozen wasps drone, tiny prop planes,

sputtering into a field the farmer has not yet plowed,
and what I thought was a phone, turned down and ringing,

is the knock of a woodpecker for food or warning, I can’t say.
I want to add my cry to those who would speak for the sound alone.

But in this world, where something is always listening, even
murmuring has meaning, as in the next room you moan

in your sleep, turning into late morning. My love, this might be
all we know of forgiveness, this small time when you can forget

what you are. There will come a day when the meadow will think
suddenly, water, root, blossom, through no fault of its own,

and the horses will lie down in daisies and clover. Bedeviled,
human, your plight, in waking, is to choose from the words

that even now sleep on your tongue, and to know that tangled
among them and terribly new is the sentence that could change your life.

oct 14/BIKERUN

indoor bike: 15 minutes
bike stand
treadmill run: 1 mile
outdoor run: 2 miles
34 degrees / icy drizzle

Woke up this morning before 6, opened the door to snow. What? Less than an inch, but all the trees were covered in white, the deck too. I had no idea. Oh well, I knew it would melt and that it wouldn’t be difficult to run in. A few hours later, having put on my early winter running attire — black running tights, black shorts, pink jacket with hood, black running vest, cap, headband, gloves — I opened the door to icy rain. Wtf? Again, I had no idea.

I will run in cold. I will run in snow. I will run in rain. I will not run in icy rain.

Decided to do a quick bike warm-up in the basement, then do a short run on the treadmill. Felt so good when I was done that I decided to believe that it wasn’t raining anymore. It was, but barely. Ran through the neighborhood, trying to avoid all the closed sidewalks and roads, and onto the river road trail at 32nd. Everything was dripping, but nothing was slippery. The main things I remember from the run are: puddles, the soft sounds of falling water — not sure how much of it was rain, and how much of it was just dripping trees, beeping trucks, and deep dark brown trunks.

As I write this entry, only minutes after I finished my run, the sun has come out and the sky is bright. I suppose if I had just been patient and waited a few more minutes, I could have avoided all the drips, but why would I have wanted to do that?

Something I learned this morning: I should do a 5-10 minute warm-up on the bike, or the treadmill, before I go out for a run, especially when it’s very cold outside. Why have I never thought of this before?

It’s October, so of course I’m thinking about ghosts. I also happen to be editing some poems about ghosts/haunts that I did last year. Here’s a poem I found yesterday:

Circle/Dana Knott

There are ghosts
and there are humans
in this house
ghosts who were once
humans, humans
who will become ghosts

The ghosts pace
from room to room
open cupboards 
and tap tap messages
looking, looking

Ghosts and humans 
live together apart
each a movement
a curtain, a drift
of snow, a whiteness
each his own fragment
trying to connect

to remember, to forget
lost loves, found keys 
human obits in the process
of being written
ghostly obits in the process
of being read

oct 13/BIKE

indoor bike: 30 minutes
basement, bike stand
43 degrees

Decided to give my slippy and slide-y kneecap another day to recover from yesterday’s run. It seems fine, but I’m being extra cautious. I want to reach my 1000 miles again this year. I biked and watched an old 10,000 meter race — Worlds, Beijing, 2015. Why does 2015 seem so long ago?

Next week (hopefully), we’re re-joining the YWCA so I can swim this winter and Scott can run. Hooray for less basements, more pools and pool poems, and a new batch of regulars! Don’t worry, I’m still planning to run outside. Winter running is my favorite.

Yesterday, I discovered a new journal on twitter: Tiny Wren Lit. They publish very small poems — up to 15 lines, with a max of 25 characters (including spaces) per line. On the 15th, they’re open for submissions for an issue with the theme, Self-Portrait As. I’ve started working on reshaping a few of my poems to fit this theme. Very cool. In the process of thinking about this, I have (I hope!) come up with my fall project: a series of small poems playing with the themes of water and stone. I’ve been thinking about water and stone for a long time; they are 2 of the constants in my writing/moving/life. Sometimes I feel like water, sometimes stone. I’m excited!

And, here’s a beautiful poem I found, also on twitter:

Forest of Beginnings/ Mai Der Vang

Even the sky knows not
to make promises of water,
 
and the air knows not to dream
the onset of rain.
 
Even the animal
who forgets the touch
 
of a distant liquid cold
waits without knowing.
 
Earth is picking up her bones.
 
Earth is tucking in her babies.
 
          Sleep well, little loves,
                 sleep as you’ve never slept
 
       so you may wake
                    as you’ve never woke.
 
This is the earth that chants.
 
This is the earth that grows
teeth in the storm.
 
               This is the earth voicing
  each twig and leaf,
 
every stem
and stone.
 
This is the earth that opens like a room.
 
The ground sleeps through another
season of drought.
 
The land burrows further into exile,
sinking upward,
                        heaven to the ground,
 
where bodies of hemlock and pine,
cedar and fir,
 
no longer cast old roots but
tiptoe their arms
 
around shrubs and metal stakes.
 
Still, the land gives, the field grows,
and the harvest enters
          when it is called.
 
Flora of these hills and meadows
 
are all but springing their desires
under the rising moon.
 
               Leaves tended
by hands that tended leaves
from another mountain
 
on another shore
                        in another war.
 
War made by hands of another
for ownership of
 
                     the mountain before
leaving to new shores.
 
I did not know when I birthed you
that flight had been etched
on our tongues.
 
I did not know the jungle would
take us
far from our home,
 
                           bring us to California with
visions of new dirt and
 
the brightest green in our blood.

oct 10/RUN

6.05 miles
bottom of franklin hill and back
51 degrees

A beautiful morning, a good run. Now, minutes after it, I’m wiped out. Ran down the franklin hill, past annie young meadows, to the top of the south fourth st overlook. Stopped to admire the river: blue, with 2 rowers, one in a bright orange top (shirt? vest? jacket?). Started running again, walked up the franklin hill, then ran again, this time with a Taylor Swift playlist.

For the first few miles, I recited lines from May Swenson’s “October”:

Now and then, a red leaf riding
the slow flow of gray water.
From the bridge, see far into
the woods, now that limbs are bare,
ground thick-littered. See,
along the scarcely gliding stream,
the blanched, diminished, ragged
swamp and woods the sun still
spills into. Stand still, stare
hard into bramble and tangle,
past leaning, broken trunks,
sprawled roots exposed.

As I recited it, I wondered about the repetition of now (now and then; now that limbs are bare) and into (see far into; the sun still spills into). Why does she repeat these words?

10 People I Encountered

  1. Was mornied! by Mr. Morning! I had run past him — only seeing him from behind and not noticing it was him — and he called out. I turned back and called out good morning!
  2. Greeted Dave, the Daily Walker.
  3. Ran past Daddy Long Legs.
  4. a woman walking briskly, wearing a turquoise fleece, talking with
  5. another woman, together they approached me from behind as I walked up the franklin hill. Their voices hovered, growing louder as they neared
  6. a runner dressed in black — first far behind me, then closer, then past me, then far ahead
  7. a person sitting on a bench perched on the rim of the bluff
  8. an older man and woman walking — I think I regularly encounter them? Can’t remember what the woman looks like, but the man is tall, thin, and white with white hair
  9. a roller skier, roller skiing in the flats
  10. a biker blasting music — I couldn’t hear it because I had my headphones in

word of the day: bombinate

I follow Merriam-Webster on twitter. Had to make note of today’s word of the day. “To bombinate is to make a sustained, murmuring sound similar to a buzz or drone.” I strongly dislike anything that bombinates. That low-lying, ever-present rumble that unsettles. I do like saying the word, though.

Taylor Swift’s “Red” came on near the end of my fifth mile. As I listened to the lyrics, I was struck by the chorus:

Losing him was blue, like I’d never known
Missing him was dark gray, all alone
Forgetting him was like trying to know
Somebody you never met
But loving him was red
Oh, red
Burning red

Perhaps this isn’t fair, but I kept thinking about how predictable and unimaginative her color descriptions are. And then I started thinking about synesthesia, which I don’t have, and wondering if people with it see emotions as colors, and what colors they might see. And now, after quickly researching the link between blue and gray and depression, I’m thinking about color psychology and feeling skeptical.

august 18/SWIM

3 loops
lake nokomis open swim
75 degrees
5:30 pm

Hooray for thunderstorms holding off until I was done! At the end of my third loop, I reached the beach, stood up, then heard thunder and the lifeguard telling everyone to exit the water. Great timing!

I had been tracking the storm all day. I knew it was coming after 6. I figured I would be able to do one loop, maybe two.

At the start of the swim, the sky was blue and I thought, there’s no way it’s raining during open swim. But within a few minutes, I started to notice the sky was darkening to my left. 1 2 3 4 5 breathe right, clear blue sky. 1 2 3 4 5 breathe left, dark blue. Then darker blue.

I swam faster, trying to outrun the storm. You could tell it was coming because the swells were getting bigger. No whitecaps, but biggish waves crashing into me. I was working hard — and getting to punch the water a lot, which I enjoy.

At the end of two loops, I stood in the shallow water and thought about stopping. Then I heard someone say, I’m going to do one more loop and I thought, yes, another loop sounds good. And it was, but also very hard. My legs were ready to be done way out in the middle of the lake. I’m very glad I made it back without any cramps.

I stayed on course the whole time, swimming right to the buoys even when I didn’t think I was seeing them. My legs, like rudders, correcting for when the wind blew me off course.

Saw at least one military plane, flying lower in the sky. Lots of seagulls swooping down. Some silver flashes of fish below. One prickly vine that grazed my leg, making it briefly sting.

Found this great essay about one of my favorite poem forms, the Abecedarius (which I’ve been calling the Abecedarian): Don Dada on the Down Low Getting Godly in His Game: Between and Beyond Play and Prayer in the Abecedarius (This article was mentioned in an excerpt of an interview with Matthew Harvey that I read).

I love playing with words, sometimes in the hopes of opening doors to new poems, and sometimes for distraction and escape. Yesterday, I was stuck in the waiting room of a medical clinic, which was both a “regular” doctors’ office and urgent care. I forgot my phone — what a bad time to forget my phone! — and couldn’t block out the sounds — the menancing coughs, the grunts and sighs, one angry man demanding a COVID test. I tried to read The Odyssey, but I was too distracted. So I got out my Plague Notebook, and decided to rethink the acronym, ER (I was not in an ER, but Urgent Care…close enough). Instead of Emergency Room, ER might mean:

  • End Racism
  • Endure Rain
  • Eat Radishes
  • Emit Radon
  • Erase Rust
  • Engulf Red
  • Enough Ruffage!
  • Early Run
  • Easter Roast
  • Ether Residue
  • Eggplant Ratatouille
  • Exam Review
  • Everything Ruined
  • Escape Room
  • Edible Road
  • Elephant Rug
  • Evergreen Rhyme
  • Escalating Risk
  • Expanding Rip
  • Elevator Rot
  • Empty Repair
  • Evasive Rock
  • Engineered Roof
  • Ecological Rap
  • Envelope Ripped
  • Epileptic Rooster
  • Enormous Racoon
  • Eleven Rainbows
  • Enchilada Recon
  • Elegant Rhinos
  • Electric Rump
  • Emerging Rest
  • Energy Rental
  • Eek! a Rat!

My favorites: Enchilada Recon, Electric Rump, Elevator Rot, Ecological Rap
Will any poems/lyric essays emerge from this? Probably not, but it sure helped me endure an uncomfortable hour in a crowded, coughing waiting room!

july 28/RUNBIKESWIMBIKE

3.35 miles
trestle turn around
62 degrees / humidity: 71%
8:00 am

Another beautiful, cool morning! All in the shade with only a few dancing dots of sun. I looked for the tree that resembles a tuning fork amongst the Welcoming Oaks but couldn’t find it today. Wondered if I’d feel out of tune during this run. Nope. It was great. Maybe it’s because of the new shoes? From the beginning, I’ve worn Saucony Grid Cohesions. But the latest re-design (I think I’ve been through 10 re-designs) does not work for my wide feet, so I upgraded to the Rides. Excellent, especially since I got them for 1/2 price!

10 Things I Noticed

  1. a roller skier, their poles clicking once, then sliding across the asphalt, or skittering across — no, maybe scraping
  2. the shimmering water peeking through a gap in the leaves
  3. a biker listening to something on the radio — a bike race? but not the Tour; that’s over
  4. a newspaper, rolled up and in the bag, on the stones just under the lake street bridge. What was it doing there?
  5. rowers, down below
  6. the wind — shimmering or simmering or sizzling
  7. someone pushing a stroller slowly, someone else pushing a stroller quickly
  8. a tall man with carrying a bag of newspapers on the path, a few blocks from the lake street bridge. Did he deliver the newspaper to the bridge? Why? (see #4)
  9. in the tunnel of trees: a bright orange construction sign, sometimes tipped over, sometimes upright. Placed there about a month ago when they were doing road work above and needed to re-route bikers below. Did they forget about it, or are they leaving it for later, when they’ll need it again?
  10. a biker with their front bike light on, approaching

As I listened to the wind in the trees, I wondered about one of my favorite sounds: the creaking of branches rubbing together, sounding like a door opening. I wondered: does this only happen when the trees are bare, or less covered with leaves? Do I ever hear this creaking in the summer? I can’t remember; I’ll have to start listening more deliberately for it.

Found on twitter this morning:

I think that in the process of writing, all kinds of unexpected things happen that shift the poet away from his plan and that these accidents are really what we mean when we talk about poetry.

John Ashbery

I really like this idea of the accidents. Often it feels like poetry is what happens when you’re trying to do something else. The something else = off to the side, on the side, not in the center but the periphery, not a matter of strong will but of surrender. A goal: get yourself in a space where you’re open to the accidents.

Also, this bit from a poem by Diane Seuss

What can memory be in these terrible times?
Only instruction. Not a dwelling.

Weeds/ Diane Seuss

Here are some cool facts about crickets that I just discovered from the mnstateparksandtrails instagram account:

Crickets are cold-blooded — their body temp changes along with the air temp. As the temp rises, their metabolism increases and they can contract their chirp-creating muscles faster. Heatwaves? More chirps! Temp dipping? Fewer chirps.

You need to be listening to a single cricket – this doesn’t work very well if you’re hearing a whole orchestra. (Officially a group of crickets is called a “crackle.”) Count the number of chirps for 14 seconds and add 40 to get the temp in Fahrenheit. It’s surprisingly accurate.

“Better grab a sweater for the campfire, it’s only 22 crickets out tonight. Brr!”

I want to measure the temperature in cricket chirps! Ok, in theory I want to. I’m not sure I could actually count the chirps. Also in this delightful description:

a group of crickets is called a crackle!

bike: 8.5 miles
swim: 2 loops
lake nokomis open swim
73 degrees / 5:30 pm

A little windy, but still a nice night for a bike and a swim.

10 Things I Noticed

  1. a black plane
  2. a white plane
  3. a few menacing white sailboats, looking too close to the swimming area
  4. a flash of yellow ahead of me: someone’s safety buoy
  5. hardly any people at the beach — too cold? the green blue algae advisory?
  6. clear goggles, a noseplug that didn’t want to stay on (had to stop twice in the middle of the lake to adjust it)
  7. a little choppy on the way back from the little beach to the big beach
  8. spray as my arms entered the water. I noticed it as I turned to breathe
  9. clang clang clang a loud banging over by the menancing swan peddle boats — what were they doing?
  10. breathed every 5, except for when I breathed every 3 or 4

july 15/RUN

2.6 miles
2 trails
80 degrees / dew point: 69
noon

Decided to take a break from swimming this morning; went for a run instead. Trying to think about the topic for next week for my class: breathing, rhythm, and pace. Did some triple berry chants, then some rhythmic breathing chants.

triples:

mystery
magical
serenade
history
remember
remember
remember
forget this
forget that
remember

rhythmic breathing: 3/2

everything’s/open
listen up/closely
everyone’s/looking
Can’t you be/quiet?

I know I did more, but I can’t remember them. I heard a black-capped chickadee doing their 2 note call. I tried to match up my feet and my words to the bird’s 2 syllables. I thought about the idea of trying to match my breathing and foot strikes to the rhythms of the gorge. Then I heard the electric buzz of cicadas, and I imagined the buzz as a shimmering shower of rapid beats. I don’t think it’s easily achievable, but the idea of listening to the gorge and then trying to breathe in time with it, is pretty cool — or trying to sync up breathing and foot strikes and heartbeats.

Here’s a great quote that I found (the quote on twitter, the original source from an interview of poets.org):

There is something very important and vital in poetic expression. The way that language is used to just connect us to parts of our experience, that can’t be captured in the linear, prosaic sense, and the instructional register, the command register. Poetry doesn’t do that. Poetry invites us to question, to discover, to delight, to be odd, to be frightened—all of these wonderful emotions that actually open doors inside us and to the world. 

One more thing: Scott sent me a very interesting article about new research on woodpeckers and how they’re able to withstand the force of their constant drumming. A couple years ago, when I was researching woodpeckers and writing poems about their drumming, I mentioned learning (I can’t seem to find the entry right now) about how woodpeckers’s heads offer good shock absorption. According to this article about a recent study, that’s not true. Their heads act like hammers and the reason they’re able to endure so much pecking is because their brains are so small. Fascinating.