march 17/RUN

4.1 miles
minnehaha falls and back
38 degrees

Surprised to see that the temperature was only 38. It seemed warmer than that. Wore less layers: black tights + black shorts + one bright yellow shirt + one bright orange sweatshirt + buff around neck + very faded black baseball cap. No gloves or hood.

Everything dripping or gushing. Heard lots of woodpeckers (not drumming, but calling), black capped chickadees, cardinals. I need to work on recognizing the sounds of other birds. Stopped at the falls after I heard them roaring and saw them spraying a fine mist into the air.

Also heard: water gushing from the 42nd st sewer pipe that I thought was wind rushing through some brittle leaves; kids playing on the playground, one of them — or was it the teacher? — calling out, “Stop! Come back! Don’t go there!” (I think “there” had two syllables).

Tried running on the walking path near the falls, but had to stop and walk: too much snow and ice. Maybe next week it will be all clear?

As I ran, I thought about the Mississippi River and how I’m always running above it, around it, beside it, but never swimming or rowing in it. On my wish list: taking a class at the rowing club and rowing down the river. I also thought about how the river is there, but I hardly ever hear it. And, in the summer, with the thick leaves, I don’t often see it. Yet, I know it’s there. Its absence has a strong presence; I feel it. I wondered as I left Minnehaha Regional Park, am I partly feeling its ghost? The ghost of the roaring, gushing, rushing, powerful river that carved out the gorge, 4 feet a year, before it was temporarily tamed starting in the mid to late 1800s?

Continuing to read Dart and about Dart. Trying to keep a delicate balance: getting some insight and understanding from secondary sources without getting too lost in them or the jargon-filled knots they create. I want some help in understanding Oswald and her methods in Dart, but I don’t want to get stuck there, unable to hold onto how her words feel sound create meaning for me. Difficult.

I love Oswald’s words about the canoeists/rowers/kayakers on page 14:

On Tuesdays we come out of the river at twilight, wet, shouting,
with canoes on our heads.

the river at ease, the river at night.

We can’t hear except the booming of our thinking in the cockpit
hollow and the river’s been so beautiful we can’t concentrate.

they walk strong in wetsuits,
their faces shine,
their well-being wants to burst out

In the water it’s another matter, we’re just shells and arms,
keeping ourselves in a fluid relation with the danger.

pond-skaters, water-beetles,
neoprene spray-decks,
many-colored helmets,

And, all of this discussion of how the river sounds:

will you swim down and attend to this foundry for
sounds

this jabber of pidgin-river
drilling these rhythmic cells and trails of scales,
will you translate for me blunt blink glint.

the way I talk in my many-headed turbulence
among these modulations, this nimbus of words kept in
motion
sing-calling something definitely human,

will somebody sing this riffle perfectly as the invisible
river
sings it

can you hear them at all,
muted and plucked,
muttering something that can only be expressed as
hitting a series of small bells just under the level of your
listening?

work/working

I found this great quote from Oswald in her introduction to the poetry anthology, The Thunder Mutters: 101 Poems for the Planet:

Raking, like any outdoor work, is a more mobile, more many-sided way of knowing a place than looking. When you rake leaves for a couple of hours, you can hear right into the non-human world, it’s as if you and the trees had found a meeting point in the sound of the rake. (ix)

And this:

I think about those years of gardening every single day. It was the foundation of a different way of perceiving things. Instead of looking at landscape in a baffled, longing way, it was a release when I worked outside to feel that I was using it, part of it. I became critical of any account that was not a working account. 

source

Last April, when I was reading Mary Oliver, I spent some time thinking about work and labor. I’d like to think about it again, now with Oswald. For Oliver, the desire with work is to be useful to the world. For Oswald, it is to be part of it, in the midst of it, not looking at it, but using it. This work, for Oswald, is labor: gardening, fishing, trimming trees, panning for tin, etc.

Yesterday, I was talking with Scott about reading Oswald and getting inspired for my own project of documenting the Mississippi River Gorge. I said: I’m not sure what this will turn into, but I’m just happy to have become the sort of person who finds delight in Oswald’s words and in reading poetry about the river that combines myth and history and thinking critically and reverently about land and water and how and where humans and industry fit in. How wonderful it is to discover these new forms of care and curiosity!

march 15/RUN

5.75 miles
bottom of franklin hill and back
35 degrees
almost invisible streaks of ice

Almost spring! Birds, sun, the smell of fresh earth! The beginning of the run was not as fun; too many invisible slick spots from the barely melted puddles. By the end of the run, the ice was gone. Greeted Dave the Daily Walker twice. Ran down the Franklin hill then back up it, stopping for a few minutes when I encountered some ice. Settled into an easy pace that felt almost effortless. It didn’t feel a little harder until I had to climb up the Franklin hill.

10 Things I Noticed

  1. the drumming of woodpeckers on different types of wood — trees, a utility pole
  2. geese, part 1: one goose, with a painful (extra mournful?) honk, flying with at least one other goose, pretty low in the sky
  3. geese, part 2: 3 geese on the path in the flats. Even though I was looking carefully, and noticed the orange cones that they were standing beside, I didn’t see the geese until I was almost next to them
  4. geese, part 3: running past these 3 geese again, I kept my distance, crossing to other end of the trail. Two of the geese were too busy rooting through the snow to notice, but the third one faced me, as if to say, “back off!”
  5. geese, part 4: as I neared lake street, there was a cacophony of honks trapped below the bridge
  6. in the flats: the fee bee call of a black-capped chickadee, both parts: the call, and the response!
  7. Daddy Long Legs sitting on his favorite bench, above the Winchell Trail, on the stretch after the White Sands Beach and before the Franklin Bridge
  8. the wind of many car wheels, then a whoosh when one passed over a puddle
  9. open water
  10. watching the traffic moving fast over the 1-35 bridge near Franklin as I ran under

Before my run, I spent the morning with Alice Oswald, gathering materials, skimming interviews, reading a few more pages of Dart. So cool to make the time to learn more about Oswald’s work and to read and think about poetry and how it might speak as/with the river. I found a wonderful article in a special issue on Alice Oswald in Interim, When Poetry “Rivers”: Reflections on Cole Swensen’s Gave and Alice Oswald’s Dart / Mary Newell. Newell says this about Oswald’s Dart:

Marginal glosses introduce workers for whom the river is a resource, interspersed with local tales, as of Jan Coo, a swimmer who drowned and “haunts the Dart,” local sayings (“Dart Dart / Every year thou / Claimest a heart”), and ancient legends from times when the local oaks participated in sacred rituals. While each voice is distinct, Oswald writes that the marginal glosses “do not refer to real people or even fixed fictions. All voices should be read as the river’s mutterings.”

I had never heard of Cole Swensen before this article. In the bibliography at the end of the essay, I discovered that she’s written a chapbook about walking and poetry! Very exciting. Here’s something she says in the introduction about walking and place:

Then sitting still, we occupy a place; when moving through it, we displace place, putting it into motion and creating a symbiotic kinetic event in which place moves through us as well.

I’m excited to read the rest of this chapbook. As I was reflecting on the value of walking, my mind wandered, and I started to think about why I prefer running to walking in my practicing of attention. Walking opens me up, enabling me to notice new connections, access new doors, but because it involves wandering, and is fairly slow, it doesn’t offer any limits to that wondering. I get too many ideas, wander too much. With running, the effort it requires forces me to rein in some of my wanderings. I can’t think in long, meandering sentences; I need pithy statements, condensed into a few words I can remember. These limits help keep me from becoming overwhelmed with ideas. Does this make sense? I’ll think about it more when I have a chance to read Swenson’s chapbook and some of her other work.

Back to Oswald. I’m planning to read Dart several times through. This first time I don’t want to stop and think through every word or rhythm or image. Instead, I’m reading through it and noting any passage that I want to remember — that I like or surprise me or make me wonder, etc.

if you can keep your foothold, snooping down
then suddenly two eels let go get thrown
tumbling away downstream looping and linking
another time we scooped a net through sinking
silt and gold and caught one strong as bike-chain

I never pass that place and not make time
to see if there’s an eel come up the stream
I let time go as slow as moss, I stand
and try to get the dragonflies to land
their gypsy-coloured engines on my hand)

Dartmeet — a mob of waters
where East Dart smashes into West Dart

two wills gnarling and recoiling
and finally knuckling into balance

in that brawl of mudwaves
the East Dart speaks Whiteslade and Babeny

the West Dart speaks a wonderful dark fall
from Cut Hill through Whystman’s Wood

put your ear to it, you can hear water

march 12/RUN

5.25 miles
bottom of franklin hill and back
7 degrees / feels like 0

It’s supposed to be getting warmer, starting today and into next week, but it was cold this morning. Sunny, not too much wind, but cold. No frozen fingers or toes, but I felt the burn of cold air, especially after I was done. A harder run. As I’ve heard some runners say, the wheels came off in the second half. I wondered why and then I remembered I didn’t have any water this morning, just coffee. That might have been a big part of the problem. I stopped to walk at least twice, on the walking path, closer to the river but also covered in uneven snow. I noticed the river had a thin sheet of ice on it again. That should melt this afternoon or tomorrow.

Heard some black capped chickadees and the fee bee song, some cardinals too. Encountered two large (10+ runners) groups on the trails — the first one, just as I entered the river road trail, the second, not too long after the lake street bridge. The first group was all men, the second all women with 2 dogs. Right before I reached them, the women stopped to walk. After I passed them, I could hear cackling and an occasional sharp ruff. For some time, they seemed close, then they disappeared. Near the end, I saw some sledders about to go down the Edmund hill. I wonder how crusty and hard that snow is?

Practiced reciting (almost always in my head) some lines from Emily Dickinson and Richard Siken. First, from Siken, the opening words of his great poem, “Love Song of the Square Root of Negative One”:

I am the wind
and the wind is
invisible

All the leaves trem
ble but I am
invisible

(in the actual poem, the line is broken like this: “I am the wind and the wind is invisible, all the leaves/tremble but I am invisible”)

I like reciting this when I’m running into the wind. Then, I returned to ED’s “Life is but life/and breath but breath/Bliss is but bliss/and breath, but breath.” Yesterday I had chanted it with slightly wrong words: “Life is but life/death is but death…” It was difficult to train my brain out of reciting it that way. I played around with different ways of saying it, including:

Life but life
Death but death
Bliss but bliss
Breath but breath

Death is but death
and Bliss but bliss
Breath is but breath
and Life but life

Just thought about this as I was writing this entry:

Life is but death
and breath but bliss
Death is but life
and bliss but breath

Here’s a recording I made after I finished my run and was walking back. You can really hear the wind!

Dickinson chant after run / 12 march

Speaking of the wind, here’s a poem I found yesterday from Alice Oswald that I love (like all her poetry):

PLEA TO THE WIND/ Alice Oswald

Describe the Wind,
                                Wind!
Say something marked by discomfort
That wanders many cities and harbours,
Not knowing the language.
Be much travelled.
Start with nothing but the hair blown sideways
And say:
                Gentle
                                South-easterly
                                             Drift
                                With Rain.
Say: Downdraught.

Unglue the fog from the woods from the waist up
And speak disparagingly of leaves.
Be an old man blowing a shell.
Blow over the glumness of a girl
Looking up at the air in her red hood
And say:
                                Suddenly
                                                Violent
                                                      Short-lived
                                                Gust.
Then come down glittering
With a pair of ducks to rooftop.


Go on. Be North-easterly.
Be enough chill to ripple a pool.
Be a rumour of  winter.
Whip the green cloth off the hills
And keep on quietly
Lifting the skirts of women not wanting to be startled
And pushing the clouds like towers of clean linen
Till you get to the
                                Thin
                                      Cry
                                That
                                      Suffers
                      On seas.





Ignore it.

Say Snow.

Say Ditto.






Wait for five days
In which everything fades except aging.

Then try to describe being followed by heavy rain.
Describe voices and silverings,
Say:
                Strong
                  Wet
          Southwester
From December to March.

Describe everything leaning.
Bring a tray of cool air to the back door.
Speak increasingly rustlingly.
Say something winged
On the branch of the heart.
Say:
                Song.
Because you know these things.
You are both Breath
                And Breath
And your mouth mentions me
Just at the point where I end. 

So much in this poem to discuss, but what jumped out at me right away was: “Describe everything leaning”. For the past few days, but especially yesterday, I’ve been noticing the bare trees and how some of them lean in one direction, both their trunks and their branches. Usually leaning towards, sometimes away. These leanings can look menacing or graceful, threatening or like surrender. I love straight trees, but i think I love leaning ones more. It would be a fun exercise to go out for a run with the task, “describe everything leaning.” I think I’ll do that tomorrow!

march 10/RUN

5 miles
franklin bridge and back
17 degrees / feels like 7

What a gift this winter-almost-spring run is this morning! A reminder of why I love winter runner with its cold, crisp air and quiet calm. It was a little difficult to breathe, with my nose closing up on me (hooray for sinuses), and it didn’t always feel effortless. Still, I was happy to be outside with the world — the birds (pileated woodpeckers, geese, cardinals), the Regulars (Dave, the Daily Walker and Daddy Long Legs), and the river, sometimes brown, sometimes blue.

Before I went out for my run, I read a lot of different poems and essays about poetry and breath. Decided I would think about rhythmic breathing, running rhythms, and chants. I started by counting my foot strikes, them matching it up with my breathing of In 2 3/ Out 2 or Out 2/ In 2 3: 123/45, 123/45 then 54/321, 54/321. A few miles later, I thought about a verse from Emily Dickinson’s poem, ‘Tis so much joy! Tis so much joy!” that I imagine to be a prayer or a spell or reminder-as-chant. I started repeating it in my head:

Life is but Life! And Death, but Death!
Bliss is, but Bliss, and Breath but Breath!

With this prayer/chant, I matched the words up to my foot strikes in several different ways, none of which were 123/45 or 54/321.

Equal stress on each syllable/word, and the altering of the poem slightly:

Life Is But Life
Death Is But Death
Bliss Is But Bliss
Breath Is But Breath

Then in ballad form (I think?), with alternating lines of: stressed un un stressed / 3 stressed but silent beats (or not silent, but voiced by my feet, striking the ground):

Life is but Life
x x x
Death is but Death
x x x
Bliss is but Bliss
x x x
Breath is but Breath
x x x

Then in 6, with 2 feet of stressed, unstressed, unstressed (a dactyl):

Life is but Life is but
Life is but Life is but
Death is but Death is but
Death is but Death is but
Bliss is but Bliss is but
Bliss is but Bliss is but
Breath is but Breath is but
Breath is but Breath is but

Then in 4 again, one spoken beat, three silent:

Life xxx
Life xxx
Life xxx
Life xxx

Or, like “The Safety Dance”:

Life life life life
Death death death death
Bliss bliss bliss bliss
Breath breath breath breath

These were so much fun to do, and helpful in keeping me going as I grew tired. When I chanted them, my pace was about 8:40 and my heart rate was in the upper 170s (pretty standard for me). At one point, I pulled out my phone and recorded myself mid-run. Later, when I stopped running and was walking back, I recorded myself again.

Dickinson chant during run
Dickinson chant after run

It’s interesting to check back with the poem now and see that I had added words to make the rhythm more steady and even. Seeing how Dickinson wrote it, I want to try these chants on another run with the right words. How will I fit “And Death, but Death!” with my feet? Is this part of Dickinson’s disruption of rhythm?

I like the repetition of these chants and how, if you repeat them enough, they lose their meaning, or change meaning, or change the space you’re running through, or change you. It reminds me of some lines from a poem I recently wrote about running by the gorge and rhythmic breathing. It’s in 3/2, In 2 3/Out 2:

I

settle in-
to a

rhythm: 3
then 2.

First counting
foot strikes,

then chanting
small prayers.

I beat out
meaning

until what’s
left are

syllables,
then sounds,

then something
new, or

old, returned.

Wow, this is so much fun for me, thinking through how my running, and breath, and poetry, and body, and the words work (and sometimes don’t work) together. Very cool.

And, here’s a poem that doesn’t fit neatly with my running rhythm/chants, but fits with the idea of getting outside to move by the river:

How to Begin/ Catherine Abbey Hodges

Wipe the crumbs off the counter.
Find the foxtail in the ear of the old cat.
Work it free. Step into your ribcage.

Feel the draft of your heart’s doors
as they open and close. Hidden latches
cool in your hand.

Hear your marrow keep silence,
your blood sing. Finch-talk
in the bush outside the window.

You’re a small feather, winged seed, wisp
of cotton. Thread yourself
through a hole in the button on the sill.

You’re a strand of dark thread
stitching a word to a river. Then another.

march 9/BIKERUN

bike: 25 minutes
run: 1.55 miles
basement
outdoor temp: 17 degrees / feels like 5

It wasn’t the cold that kept me inside today, but the water from yesterday that turned to ice overnight. So many slick spots on the sidewalk and the road! I read my entry from last year on this day, and it was 54 degrees outside. And I wore shorts. Shorts?! As much as I like winter running, I’m ready for spring. Less layers, open walking paths. I’m tried off dodging big ice chunks and running on the bike trail.

Biking and running inside wasn’t so bad. Finished watching the Dickinson episode I started on Feb 23. In this one, Emily and Lavinia take a wild ride on a gazebo and end up in the 1950s where they meet Sylvia Plath. Emily’s parents find some hemp growing in Emily’s conservatory and decide to smoke it. I’m not sure how many episodes I have left, but it’s not many.

While I ran, I listened to an old playlist: Lizzo, Justin Timberlake, Ke$ha. Felt good. I don’t remember thinking about anything, or noticing anything. No strange smells or shadows or hairballs that look like spiders wanting to jump on me. Running on the treadmill is helpful for enabling me to move when I can’t outside, but it’s not very exciting or inspiring — especially when the treadmill is in the cold, unfinished basement of a 100+ year-old house.

Found this poem by Aracelis Girmay on twitter yesterday. Wonderful!

Second Estrangement/ Aracelis Girmay

Please raise your hand,
whomever else of you
has been a child,
lost, in a market
or a mall, without
knowing it at first, following
a stranger, accidentally
thinking he is yours,
your family or parent, even
grabbing for his hands,
even calling the word
you said then for “Father,”
only to see the face
look strangely down, utterly
foreign, utterly not the one
who loves you, you
who are a bird suddenly
stunned by the glass partitions
of rooms.
How far
the world you knew, & tall,
& filled, finally, with strangers.

One of my favorite poetry people pointed out the line, “who loves you, you” and I’m so grateful. Maybe I would have noticed this hidden message/one line poem on my own, but not as soon. I love imagining this as the center/heart of this poem, as the poem within a poem. It makes me want to try to do this too, to put in a line that offers something extra.

I don’t remember accidentally taking a stranger’s hand in a crowded store when I was a kid, but I do still remember the absolute terror of realizing I was lost, and alone, in a store. I remember pacing around, trying to calm myself down as I looked for my mom. Such an awful feeling: flushed face, tingling scalp, queasy stomach.

march 8/RUN

5 miles
Veterans’ Home Loop
34 degrees

A bright beautiful morning for a run. Ran south to Minnehaha regional park, past John Steven’s House, over to the Veteran’s Home, through Wabun, then back north on the river road trail.

10 Things I Noticed

  1. the river was open, the water brown, the banks glowed with white snow
  2. there were big puddles on the sidewalk, but the trail was almost completely clear
  3. one huge puddle covered almost the entire trail between 42nd and 44th
  4. bird sounds heard: the song and drumming of a pileated woodpecker; a cardinal’s trill; the fee bee song from a black-capped chickadee; a goose’s honk
  5. kids were playing at minnehaha academy; I could hear their laughter. Also heard the teacher’s whistle for the end of recess
  6. some of the sidewalks around minnehaha regional park were covered in sharp, crusty snow that had frozen again overnight
  7. at Wabun Park, I had to stop and walk in the snow because the trail was covered in a thick, slick sheet of barely frozen ice. A fat tire slowed way down to bike over it. I liked the crunching sound of the fat tires as they crushed the ice
  8. a traffic jam at the 3 way stop near the entrance to wabun: 4 cars went by before I could cross
  9. just north of the 44th street parking lot, something orange near the WPA stone steps down to the Winchell Trail caught my eye as I ran by. A jacket? Graffiti on the stones? Not sure, but I think it was the sign on a chain stretched across the railings to block the entrance. I couldn’t see anything clearer, partly because of my vision and partly because I was in motion. It was almost as if my brain called out to me, “Orange!”, and that was it
  10. a wide open, brilliant view over to the other side

vision check

At least twice in the past week, when I’ve been running south on the river road trail, this has happened: I see a runner approaching from a distance. As I get closer, I check to see where they are, but they’ve disappeared. I can’t see them at all. I look again and they’re back. I must be losing more cone cells.

an experiment

It didn’t last for a long, but I tried chanting in triple berries (strawberry/blueberry/raspberry), then counted my rhythms: 123/45 and 12/345. I tried matching a few words to the rhythms, but now I can’t remember the words. I tried experimenting with these 123/45s and 12/345s a few years ago. I’d like to try again.

Found this wonderful poem on Two Sylvia’s Press in the chapbook, Shade of Blue Trees:

FIG TREE AT BIG SUR/ Kelly Cressio-Moeller

Each day leaning
into morning,
five-fingered leaves
wave in unison,
beckon jays
for branch-play.
 
The youngest leaves
arch green faces upward,
devour sun off the Pacific.
The golden elders
bow closer to earth–
the perfect shape
for water to run
 
as rain, as fog
down to the root line.
When afternoon rays
light them just right,
 
they become a ring
of open palms
giving the last
of what they have.

march 7/RUN

3.1 miles
trestle turn around
28 degrees
trail: clear / roads: slushy, wet snow

Yesterday, we woke up to 4 or 5 inches of wet, heavy snow. Most of it melted during the day, refroze at night, then melted again this afternoon. The sidewalk and trails were okay, but the road was a sloppy mess. I ran in the afternoon and it felt harder. I prefer to run in the morning. Heard lots of chickadees, warning each other: “chick a dee dee dee dee” I don’t remember looking down at the river even once. Why not? I think I was distracted by my effort and all the groups of people and the puddles. Ran into the wind at the beginning of my run, at my back at the end. Even though it’s below freezing and there’s lots of snow, with the bright sun, and all of the dripping water, it felt like spring.

Here’s a poem I found on twitter (it’s in the latest Copper Nickel) that I love:

The River/ HUMBERTO AK’ABAL

Kneeling
on a mat,
bent over a stone,
my mother washes
and washes
and washes.

My little sister
sleeps in a basket
covered in willow leaves.

Me? I am sitting
on piled straw,
watching how the water leaves
and how the river stays.

march 4/RUN

4.1 miles
marshall loop
31 degrees / feels like 22

First Marshall loop of the year. Last time I ran over the lake street bridge, up Marshall, over to Cretin, down to the East River Road, then back over the bridge was on November 13th. There were a few slick spots where the ice covered the sidewalk, but mostly it was fine. I enjoyed having a different route to run. Felt relaxed and happy, as always, to be outside and moving.

10 Things I Noticed

  1. running above the tunnel of trees and the floodplain forest, I could see the river. Brown, open water
  2. later on the bridge, looking down at the river, near the banks, it was all white, with a thin line of dark brown parallel to the shore
  3. on the east side of the river, looking at the lake street bridge, the distance between bridge and water didn’t seem that great, but on the bridge, looking down at the river, it seemed tremendous
  4. running past Black Coffee, noticed a person sitting in the window with a newspaper — were they reading about the war? drinking black coffee or coffee with milk?
  5. cretin, which runs past St. Thomas University, was thick with cars
  6. early in the run, on the west side of the river not far from home, thought I heard the bells at St. Thomas. Later, running down the hill above shadow falls, close to St. Thomas, I heard them again — the clock cycled through all four parts of the song — the parts that chime at 1/4 past, 1/2 past, 1/4 to, and on the hour. I couldn’t quite remember when I started running, so I counted the chimes at the end of the song cycle: 11. 11 am
  7. running back over lake street bridge, I looked down and saw 2 somethings in the water. Could they be ducks? I stopped, stood on my tiptoes, and looked through the railing. Yes, 2 ducks!
  8. at the start of my run, a block from my house, noticed a HUGE crow on someone’s lawn. I had to check again to make sure it wasn’t a turkey
  9. looking down at the steep slopes of the gorge, noticed veins of white snow in the cracks
  10. some new graffiti in vivid blues and greens on a lower wall of the lake street bridge, in a spot where’s no trail or stairs

Tried to chant in triples, but became distracted. Thought about some other things that I can’t remember now, except this random thing: when thinking about the value of moving for paying attention, and what experiments I might try with attention and movement, stopping and standing still can be a part of it too — like running or walking from spot to spot.

This was the poem of the day on poets.org. I like the different look at something that, at first, seems miserable.

Drift/ Alicia Mountain

The gold March dawn
and below my window
a man carves his car
from the snow heap
plowed up around it.
So easy not to envy
the cold muscled task

but then imagine—
feeling your heartbeat
alive like a chipmunk
at work in your chest,
imagine the whole day
arm-sore and good
with accomplishment,

the day you begin
with heavy breath
and see it linger
outside your body
like a negative of
the dark air cavity
in you like the spirit
in you like the ghost.

And here’s Mountain’s description of the poem:

This poem is an exercise in re-encountering the familiar. Lately, I’ve been trying to take another look—at poem drafts, at circumstances, at assumption, chores, beliefs. More and more, I have come to understand myself as a draft of a person to which I return and try to see again, anew. Even in the line and intentions struck through, negation is a presence, too. This poem is about externalizing something internal so it can be witnessed. It’s also about allowing the grace and strength of others, along with the mysterious gift of breath, to change me daily.

march 3/RUN

4.25 miles
minnehaha falls and back
19 degrees / feels like 10
5% ice-covered

Sunnier today. Remembered to notice the sky. High above me, a clear, soft blue; nearer, mostly wispy clouds. Not much wind, not too cold. The river continues to open, ripped seams everywhere. I felt good as I ran. Tried chanting in triples (strawberry/blueberry/raspberry), but it didn’t last long. Devoted some attention to feeling my feet strike the ground, my legs lift off.

Before my run, I felt weighed down. Is it because my mom’s 80th birthday would have been this Saturday if she hadn’t died in 2009? Or because winter doesn’t want to leave? Or Russia’s invasion of the Ukraine? Or the University of Wyoming voting to end funding for the Gender and Women’s Studies Department? The climate crisis deniers? Whatever it was (and will continue to be), it lifted as I ran.

10 Things I Noticed

  1. lots of crows
  2. on the way back from the falls, after I put my headphones in, a cardinal’s trill fit very nicely with Cee Lo Green’s singing in “Crazy”
  3. a few walkers done below on the Winchell Trail
  4. primary noise: cars’ whooshing wheels on the river road
  5. a crew was out, in front of Minnehaha Academy, sawing down some tree limbs. The chainsaw started as an irritating whine, then a bzzzz
  6. laughing and yelling kids out on the school playground
  7. the snow on the hill in the oak savanna is melting fast — I saw some bare patches
  8. the falls: still frozen, all the trails and the stairs are covered in crusty, icy snow
  9. conversation overhead: something like, “and that’s what your dad was doing…”
  10. all the puddles from yesterday were solid and slick ice today

Right now, I’m trying to put together a course proposal for a summer class on moving and being outside and noticing wonder. It’s fun and frustrating and very exciting. Just north of the 44th street parking lot, I began thinking about whether I should use the word habit or ritual. I like ritual, but writing rituals seem to have a specific meaning. When I think of rituals, I often think of things done to prepare you for writing/creating — sitting in this chair, drinking this tea, listening to this music, wearing this shawl, etc. While being outside and moving can do that, it does more too. The act of regularly being outside and moving not only prepares you to be more creative, but can be the repeated practice of being creative. Does that make any sense? When I have time, I think I’ll do some more thinking through the differences between habit and ritual, especially how it is understood within poetry.

Found this poem in the march issue of Poetry:

Peripheral/ Hannah Emmerson

Yes I prefer the peripheral
because it limits the vision.

It does focus my attention.
Direct looking just is too

much killing of the moment.
Looking oblique littles

the moment into many
helpful moments.

Moment moment moment
moment keep in the moment.

My first reaction to this poem is resistance: I don’t agree with the idea that the peripheral limits vision. It alters it, changes how we see, but doesn’t limit it. Instead, it expands and softens. Is this reaction fair? I’ll sit with it for a while, then return to this poem. When I finally begin work on my peripheral project, I’ll add it to my list of resources.

march 2/RUN

5.5 miles
franklin loop
29 degrees
puddles + a few icy spots

Early this morning, or late last night, it snowed/sleeted. Only a little, but enough to make me wonder if I should run in the basement instead of outside by the gorge. Decided it would be fine, and went outside. Excellent decision. It was wet, occasionally slick, and great conditions for a run — at least for my run. Overcast, not too cold, uncrowded.

The river is no longer white but a few different shades of gray. I thought it was completely open/iced out, but running across the franklin bridge, I noticed a thin skin of gray ice. In a few spots, where the skin had split, it was dark. Later, as I approached the lake street bridge from the east side, the water opened up. As I ran across the lake street bridge, I noticed little ripples in the water from the wind.

The sky was mostly white-ish gray with a hint of blue. This light/color really messes with my vision and lack of cone cells. Looking up, the sky was almost pixelated, or maybe it was more like static? Not total static, like when tv stations would end programming for the night, but static sprinkled into the image, making everything dance or bounce or just barely move. All of this movement is so slight that I wonder if I’m imagining it, or making too big of a deal out of it, or if this isn’t just the “normal” way that most people see.

the delight of the day

Running on the east side of the river, lost in thought, or the absence of thought, I suddenly heard a loud noise. It sounded like a turkey gobble. I stopped and looked behind me. On the other side of the road, maybe 25 yards back, there was a small group of very big turkeys chilling out on someone’s lawn. I stood still and watched them for a minute, delighted and grateful that the turkeys reminded me to notice them. I imagined what the gobbling turkey had been thinking as I passed by, oblivious to its awesomeness: “Oh hell no, girl! Notice me now!” And I did, and now my day has been made. So often, it’s the wild turkeys that get me through the tough times.

Wild turkeys are probably my favorite. I also like woodpeckers, black-capped chickadees, and geese. Crows are okay, so are cardinals. Today I heard all of these birds by the gorge — and more that I couldn’t identify. Because of my vision, and the fact that I’m in motion, I rarely see these birds. Instead, I hear them.

Some poetry people posted about a new tool that removes everything but the questions from a text. Here’s an article by the creator of the tool. Very cool. Hooray for questions!

Randomly opened up Arthur Sze’s collection, The Glass Constellation, to this beautiful, bewildering poem:

Unfolding Center/ Arthur Sze

1

Tea leaves in a black bowl:
green snail spring waiting to unfurl.
Nostrils flared, I inhale:

expectancy’s a seed—
we planted two rows
of sunflowers then drove to Colorado—

no one could alter the arrival
of the ambulance,
the bulged artery; I had never

seen one hundred crows
gathered at the river,
vultures circling overhead;

I saw no carcass, smelled no rot;
the angers radiating from him
like knives in sunlight; I sit

at a river branching off a river:
three vultures on cottonwood branches
track my movement;

surrounded by weeds, I cut
two large large sunflower heads off
six-footed stalks, Apache plume

blossoms near the gate; we wake
and embrace, embace and wake,
my fingers meshed

with your fingers. Nostrils flared,
I inhale: time, time
courses through the bowl of my hands.