jan 5/RUN

5.15 miles
bottom of franklin hill turn around
30 degrees

Yes! A great run. A brief runner’s high around mile 4. At the beginning it felt cold, but almost early spring-like: chirping birds, soft shadows, humid air, clear paths. In certain spots the path was dotted with ice.

Passed a group of 4 or 5 runners twice. Smelled cigarette smoke. Watched a car driving over the I-94 bridge. Listened to the group of women laughing, cars passing, ice sizzling heading north. Put it Billie Eilish essentials on the way back — maybe I’m, maybe I’m, maybe I’m the problem.

Something to try today, from Richard Siken: one image

The heart of lyric poetry is music and image. Music is hard to talk about but image is easy. It’s not too late to start an exercise. Write down one image every day that was striking. It’s good as a resource to pull from for writing or just for remembering. Date them. >

Today’s image: sizzling ice on the river chunks? sheets? just starting to form, floating on the surface. I took a video:

ice on the mississippi / 5 jan 2024

Standing there, holding my phone, the ice was moving slowly downstream and sizzling. In the video, I can’t see it moving and all I can hear is the traffic from the I-94 bridge just above. I wish I just kept the phone still; it’s moving around too much. The sizzle sounded like the sizzle I heard in my head after I fainted last week. A sizzle or crackle or static-y sound. The movement of the ice was slow and gentle and persistent (or insistent?).

windows and doors

Yesterday, it came to me: windows and doors. That’s what the theme for January should be. Will it stick? Not sure, but today I begin by thinking about windows and doors as I ran. I held onto a few thoughts and recorded them into my phone right after I finished my run:

Windows as in the frame and how often I see what’s just outside of the frame because I feel it off to the far edge (mainly because of my heightened peripheral vision).

A door as being open — focus on what’s through the other door, the room on the other side, as opposed to the door as framing what you see. Whereas the window is about the frame and about this thing in between you and the is/real. The frame is language, our access to the real. The framing of something as a useful limitation, helping to focus a form. The window is a form where the energy goes, where it’s held in, so the poem still has heat.

I’ve collected door and window poems before on this log, so this isn’t a new idea, I’m just adding to it. Here’s a door and window poem for today — actually, an excerpt from an amazing poem by Victoria Chang:

excerpt from Today/ Victoria Chang

Feb.10.2022
Today the river is in crisis, no
horizon dares to go near it. Today
my father is in a small jar. At dusk,
I went into a painter’s studio,
saw his stretched canvas on the table, white,
empty. What are we without those who made
us? May his memory be your blessing,
people emailed me all week. The artist
was painting a series of doors, which were
so real that I walked through the one that was
slightly open. Inside the room was my
breath that I had held since January
13, an eyelid, a loose eyeball, the
knob the eye fell on, the girl’s hands that tried
to catch him, which were charred and still waving.

Feb.11.2022
The white truck went from one frame to the next
and I thought of the time when someone lied
about me. How day and night I cared so
much about the lie that it split into
two, one part went out the left window frame,
the other out the right. Like the blue car
that disappears at the same time as the
white one, yet I can see both at once. When
they burned my father’s body, I wondered
if the eyeballs spread so far on each side
that they could see Wyoming, these two panes,
me on a small brown chair, looking out the
windows, waiting for oblivion to
travel through with its eighteen wheels and truth.

Feb.12.2022
At the beginning of our family tree
was hope. Or maybe it was just an owl.

Feb.13.2022
The same wind was blowing here eighty years
ago, always snapping families in half.

Feb.14.2022
If I keep the window closed, I am stuck
inside with language as it buzzes back
and forth, trying to get out and start wars.

First, so much of what she writes here (and in the rest of the poem) is echoed in other things I read earlier today and yesterday by Viola Cordova and Jake Skeets. Wow.

Second, at the beginning of the poem, Chang writes: On Kawara’s “Today” Series. Looked it up and found: Paintings: Today Series / Date Paintings

On January 4, 1966, On Kawara began his Today series, or Date Paintings. He worked on the series for nearly five decades. A Date Painting is a monochromatic canvas of red, blue, or gray with the date on which it was made inscribed in white. Date Paintings range in size from 8 x 10 inches to 61 x 89 inches. The date is composed in the language and convention of the place where Kawara made the painting. When he was in a country with a non-Roman alphabet, he used Esperanto. He did not create a painting every day, but some days he made two, even three. The paintings were produced meticulously over the course of many hours according to a series of steps that never varied. If a painting was not finished by midnight, he destroyed it. The quasi-mechanical element of his routine makes the production of each painting an exercise in meditation.1 Kawara fabricated a cardboard storage box for each Date Painting. Many boxes are lined with a cutting from a local newspaper. Works were often given subtitles, many of which he drew from the daily press.

Paintings: Today Series / Date Paintings

In the article, I also found this classroom activity suggestion:

Subtitle Your Days

Many of the Date Paintings have subtitles. Some of these titles record personal anecdotes, such as “I played ‘Monopoly’ with Joseph, Christine and Hiroko this afternoon. We ate a lot of spaghetti” (January 1, 1968). Others record current events, some of them momentous, such as the Apollo 11 moon landing in 1969. Still other subtitles refer to the Date Paintings themselves; one reads, “I am afraid of my ‘Today’ paintings” (May 29, 1966). For this activity, challenge students to record a subtitle for each day of the week for two weeks. These subtitles can be personal, historical, or even arbitrary. What is it like to capture a day with a subtitle?

I like the idea of combining Siken’s suggestion of an image a day with Kawara’s date poems and Chang’s reading of the date as a door into somewhere else. A date as door, an image as door.

dec 30/RUN

3.1 miles
43rd, north/32nd, east/river road trail, south/42nd, west/edmund, north
29 degrees

My first run since last Sunday, partly due to travel, partly feeling sore. A great winter run. Cold, with layers, but not too cold. And no ice or snow or bad trail conditions. Before we went out for our run, Scott put together his marathon plan for this year — we’ve decided to try again. My goal: to make it to the start line next October, healthy. Should I come up with some sort of a plan? If I did, I imagine it would combine running, walking, and poetry.

As we ran, we talked about how the river road stops being red at certain points where the county or city or state (I can’t remember what Scott said) takes over. In those spots the road is black asphalt. Then I mentioned that we had had a very similar conversation 2 or 3 years ago. Then we talked about time looping and repeating yourself and when it’s ritual, when it’s being stuck in a rut.

10 Things

  1. open, brown river (no ice or snow)
  2. a scratching noise — not roller skier poles but the drum beat on a rap song that 2 white women were blasting as they ran by — wow
  3. one or two patches of ice on the sidewalk by edmund
  4. a runner in a bright orange sweatshirt or jacket, glowing in the gloom
  5. a light grayish-blue sky, everything darker — not feeling like day or night, but some in-between time
  6. a few flurries
  7. pothole 1: what started as a small hole has gotten bigger and deeper every year. 2 years ago they tried to patch it, but it didn’t work. The orange spray paint they used to outline a few years before that has faded, near the oak savanna
  8. pothole 2: at the spot where the bike and walking paths separate, less a pothole, more a deep gash 3 or 4 feet long. Every year they circle it with white spray paint — the shape of paint resembles a tube sock
  9. passing a woman who swung her arm out awkwardly like Dave — wasn’t sure for a minute — could it be Dave? no
  10. looking down at the floodplain forest, pointing out the clear view of the forest floor to Scott. He said if he looked he might faint: vertigo

Winter Song/ Wilfred Owen

The browns, the olives, and the yellows died,
And were swept up to heaven; where they glowed
Each dawn and set of sun till Christmastide,
And when the land lay pale for them, pale-snowed,
Fell back, and down the snow-drifts flamed and flowed.

From off your face, into the winds of winter,
The sun-brown and the summer-gold are blowing;
But they shall gleam with spiritual glinter,
When paler beauty on your brows falls snowing,
And through those snows my looks shall be soft-going.

I like the focus on winter colors in this poem and the idea of snow as flamed and flowing and shift from sun-brown and summer-gold into spiritual glinter and how his looks are soft-going. I might need to use that expression for how I see: soft-going.

dec 24/RUN

3.1 miles
edmund, south/river road trail, north/32nd, east/44th, south
52 degrees

52 degrees! Shorts and one bright yellow long-sleeved shirt! Wow. Scott and I couldn’t pass up the chance to run in shorts in December, so we went out for a 5k. It really doesn’t feel like Christmas.

We talked about the terrible meal we had last night when we went out dinner (Scott’s fish was completely raw) and the double half marathon (a 1/2 in minneapolis one day, in eue claire the next) that Twin Cities in Motion is advertising for April and the time I was running up the hill and a barefoot kid raced me for a few seconds.

Other things I remember: the river was blue and open, the sidewalk on 32nd was in bad shape, the floodplain forest didn’t have any ice, there were a few stones stacked on the big boulder, the colors — rusty green — on the wet boulder near the bench.

Here’s poem I encountered this morning. I love the brevity and the title and the magical moment of hope that it captures.

IN MY DREAMS I BAKE A CROQUEMBOUCHE FOR CHRISTMAS / Megan Williams

& the caramel sticks to my hands & my hands stick to my cheeks & everyone marvels at my choux pastry magic & no one asks what I am going to do with my sad, sorry life

dec 22/RUN

5.15 miles
bottom of franklin hill and back
38 degrees / 93% humidity

Misty with drizzle this morning before the run, misty and damp during it. Everything fuzzy and dreamy, muffled by the wet air. Wonderful weather for a run (rereading this bit an hour later, I realize that it might sound sarcastic. It’s not. I love running in the rain and the mist. There was no wind and it wasn’t too cold.) I felt strong and relaxed and glad to be outside moving.

2 Regulars to greet: Daddy Long Legs and Dave, the Daily Walker. Actually, it might have been 3. I’m not positive but I think I exchanged waves with the women I talked to one day who tried to fix me up with another runner — I called her Mrs. Fixer-Upper, or something like that. Anyway, I exchanged good mornings with DDL for the first time. And then Dave wished me a Merry Christmas — you too! Merry Christmas!

Listened to the dripping and the hum of far off traffic as I ran north. Put in an old playlist for the last mile.

a ridiculous performance

Haven’t made note of one of these for some time — just checked and the last time was last December (14th) and I wrote almost the exact same first sentence! Before getting to the performance, here’s something I wrote on 23 june 2020 explaining my use of the phrase:

This idea of a “rather ridiculous performance” is a line from Mary Oliver’s “Invitation”: “I beg of you/do not walk by/without pausing/to attend to/this rather ridiculous performance.” Maybe I’ll try to make a list of the rather ridiculous performances I encounter/witness?

Today’s ridiculous performance was a guy running up the franklin hill backwards. He was part shuffling part skipping part running up it with a hood on. As I ran down, I could see him ahead of me, but I assumed he was running down the hill. I almost ran into him before I realized he didn’t know I was there. Wow — that would feel strange, I think, shuffling backwards up a hill, unable to see anything you were approaching. I’ve heard of people running backwards for training or coming back from an injury. Was that what this person was doing?

10 Things

  1. a thin mist/fog hovering in the air
  2. new graffiti all over one of the franklin bridge support posts
  3. a walker and their dog crossing the river road then taking the steps down to the muddy Winchell Trail
  4. no chain at the top of the old stone steps, blocking the way down to the river — I bet it’s slippery today!
  5. ice on the edges of the river, below, near longfellow flats
  6. no stones stacked on the boulder
  7. all of the benches were empty
  8. halfway down the hill, I noticed some stairs on the other side of the road I’ve never noticed before. Were they leading to the franklin terrace dog park?
  9. June’s white ghost bike was hanging from the trestle
  10. bright car headlights cutting through the foggy mist

seeps

Before the run, I was reading about seeps and springs. Decided to think about them and why I might want to be one as I was running. In particular I was interested in how being a seep is different than becoming a boulder, which I’ve already written about. I recorded my thoughts after running up the franklin hill.

As I ran down the hill, I thought about how gravity pulls water down. A line: no need to navigate. Spilling over, onto, into. Always exceeding. Relentless. Opening up, making room, creating space. Never encased, contained, fully controlled. Slow, steady, drip drip drip. Saturates, permeates, soaks.

The author of article from 1997 I was reading — Along the Great Wall: Mapping the Springs of the Twin Cities — didn’t think too highly of seeps: little, inconsequential, too abundant for mapping. He focused on springs. I like the small, quiet, unassuming nature of seeps. More to think about and push at with that idea.

From a few poems I found after searching for seeps — things that seep: blood, sun, gas, chill, a seeping back in sleep to glorious childhood memories of baseball, water, light, an hour….and this, which made me stop my search so I could post this poem:

Louisiana Line/ Betty Adcock

The wooden scent of wagons,
the sweat of animals—these places
keep everything—breath of the cotton gin,
black damp floors of the icehouse.

Shadows the color of a mirror’s back
break across faces. The luck
is always bad. This light is brittle,
old pale hair kept in a letter.
The wheeze of porch swings and lopped gates
seeps from new mortar.

Wind from an axe that struck wood
a hundred years ago
lifts the thin flags of the town.

I like this idea of the past seeping from/into the present — like the wheezy echo of an old porch swing seeping from a new building.

dec 20/RUN

5.25 miles
ford loop
34 degrees

Yes! Loved my run today — the light! the shadows! It started when I saw some strange patches of white on the sidewalk — what were they? Suddenly I realized: light, coming through the cracks in a fence and landing on the dark, shadowed sidewalk. Very cool.

10 Things: 4 Lights and 6 Shadows

  1. the light coming through the fence
  2. the shadowed sidewalk it landed on
  3. my shadow down in the ravine, running beside the water leading to shadow falls
  4. on the lake street bridge: the sun on the river — sparkling, stretching down river towards the ford bridge
  5. on the ford bridge: the sun illuminating a buoy below me
  6. the shadows of trees on the river
  7. the pointed shadows of the lamps — fuzzy
  8. my shadow running in front of me –sharp
  9. standing on the grass between edmund and the river road, looking across to the east bank, noticing a very white house shining in the sun
  10. the pattern of the railing shadows on the lake street bridge — criss-crossed, sprawled

I felt strong and happy and steady. For the first few miles, I chanted strawberry/raspberry/blueberry over and over. Occasionally I mixed in mystery or history or intellect. At one point, I chanted: a question/is asked and mystery/is solved

I noticed the empty benches, the darting squirrels. Smelled some burnt toast and weed (wow! must have been from a passing car). Heard some voices in the ravine. Didn’t see any Regulars or hear the bells at St. Thomas. Don’t remember birds or bikes. No roller skiers. No overheard conversations.

added over a day later: I forgot that I took some pictures when I stopped briefly on the ford bridge to put in my headphones:

My view from the ford bridge, looking north and down at the Mississippi river. On the right (almost) half of the image is the brownish-greenish shore. On the left, the blue river with dark shadows from the bridge covering it's surface. The shadows are of the columns and are both thick and thin. If I squint hard I can almost see my shadow at the top taking the picture. Is it there, is it just in my imagination?
ford bridge shadows / 20 dec 2023

For the first four miles I listened to kids playing at the church playground, cars driving by, my feet striking the ground. Then I put in Merrily We Roll Along for the last mile.

Letter to Walt Whitman,
Who Painted Butterflies/ Kelli Agodon Russell

In 1942, Whitman’s handmade cardboard butterfly disappeared from the Library of Congress.
It was found in a New York attic in 1995.

Perhaps, you made them as a child—
cardboard butterflies lining your shelves,
hiding in the pockets of the wool pants
you wore only to church.
Maybe you would wake early
to cut cardboard into small waves
forming wings, and antennae appearing
like exclamation points.
Words fluttered from your pen,
cardboard wings dipped in red paint,
holding patterns of words,
the quiet swirl of wind.
Maybe there are thousands
of your butterflies still lingering in attics,
your secret world of paper insects
still hanging by threads.

I wanted to post this poem because I like how it’s set up, with the brief description, then the wondering/imagining about it. A fun exercise to try: when I find an interesting fact (here I’m thinking about the monarch butterflies that avoid a mountain in lake superior that’s been gone for more than a century), write a poem that speculates/imagines/creates a story around it.

dec 19/RUN

4 miles
curved railing (north) and back*
30 degrees / feels like 22

Wow, what a beautiful morning for a run. Sunny and clear and cold, but not too cold. So many shadows to admire! My favorite was the first one I noticed — from a slender tree, so thin it looked more like a pencil line. I started noticing the trees by how thick their shadows were. Then, when I reached the river, I moved onto the shadows of fence posts. The split rail fence above the ravine made such crooked shadows — no straight lines where rails were leaning or bent. The street lamps shadows almost looked menacing — so sharp, stretched across the path. My shadow was sharp too — clear and confident. Saw squirrel shadows but no bird shadows.

10 Things (other than shadows)

  1. below in the ravine, the water was frozen
  2. a strange howling call from below at longfellow flats — an animal? or a person pretending to be an animal? I looked, but couldn’t see anyone
  3. in the sun the darting squirrels looked silver or white
  4. a stutter step when I squirrel jumped out at me, then turned back
  5. as I ran south, some white thing out of the corner of my eye kept calling out, notice me! So I did: it was an arch of the lake street bridge
  6. walking below on the winchell trail, I encountered (not for the first time) the trunk of a tree in the middle of the trail — wide and tall — 12 feet? jagged at the top
  7. the knock of a woodpecker somewhere below, closer to the river — not sharp, but soft faint, almost an echo
  8. good morning Dave! / morning Sara!
  9. looking down at the floodplain forest, I could see many fallen trees and branches
  10. nearing the bottom of the hill that rises up and out of the tunnel of trees, I saw the bright, burning light of the river far ahead — I knew it was the river, but imagined it might be sky

I listened to strange howls as I ran north, then put it in Merrily We Roll Along as I ran south to home.

Before turning around, I hiked down to the curved fence above the ravine on the Winchell trail and took a few pictures. Then I stood there, looked down at the river, and felt delighted and satisfied, so glad to have gone out for a run this morning and then stopped to take in this view.

A view of the mississippi river. The top third of the image is just BLUE!--a beautiful blue sky. Below the blue is mostly the light brown of the east bank, then the whiteish-tan of the sandy shore. On the edge between the blue sky and brown branches in the left corner is the tower at Prospect Park--the Witch's Hat, which is called that because it looks like a witch's hat. After the brown of the shoreline, more BLUE!--the river. And, in front of all this, closest to the camera, are a few bare branches. When I look at this picture, I mostly see and think, BLUE! then sandy white then witch's hat.
on the west bank, near franklin ave, mississippi river / 19 dec 2023

I discovered a prose poem this morning that reminds me of my February Feels Like Project. I think it could be inspiration for me as I clean up my draft and try to get it published:

Sunrise, All Day Long/ Kathleen McGookey

Today is wind that smells like mint blowing in from the lake. Today is a paper crane, just folded. Today is a bleached sheet pulled from the linen closet, trailing the delicate scent of green soap. Today is a small brown snail’s pearly trail across the ivy. An eggshell cracked open by raccoon or turtle or fox. Today is a sharpened pencil, a sealed love letter, the antique locket in my mother’s jewelry box. A rectangular pink eraser, straight out of the package. That one black and white bird perched on the sailboat’s mast, preening its glossy tuxedo and singing a boisterous, throaty song.

dec 16/RUN

3.1 miles
marshall loop (cretin)
39 degrees / 90% humidity

The saturday morning tradition: running with Scott. Damp and overcast. Everything quiet and strange. Scott’s bright red jacket looked even brighter and RED! In the distance, a soft mist hovered on the river’s surface. The sidewalk was wet and slick, with some puddles to leap over. We talked about snowboarding and half-pipes and how Ailing Gu is a full-time student (at Stanford), a full-time model, and full-time athlete. Wow.

Entering the bridge, I heard some geese flying by, then a bald eagle soaring low in the sky. At the end of our run we encountered a grumpy goose. Scott warned that they might be ready for a rumble. Not quite, but almost. The goose honked and flapped its wings, then flew up and over a fence to join the rest of the geese.

A gross thing I remember: running over some squishy, slippery mud. Didn’t see it, but felt it — told Scott it felt like stepping in poopy diarrhea. Yuck!

I loved the weather and the quiet, almost reverent, feeling of being out in the world on a gloomy, empty Saturday (late) morning.

Discovered a beautiful poem, and helpful discussion of it by Wendy Pratt:

Good-Night/ Seamus Heaney

A latch lifting, an edged den of light
Opens across the yard.
Out of the low door
They stoop in the honeyed corridor,
Then walk straight through the wall of the dark.

A puddle, cobble-stones, jambs and doorstep
Are set steady in a block of brightness.
Till she strides in again beyond her shadows
And cancels everything behind her.

dec 15/RUN

7.25 miles
lake nokomis and back
41 degrees

Ran to Lake Nokomis and back — a December goal achieved! A few weeks ago, I told Scott that I wanted to do that at least once before the end of 2023. Today was a great day to do it. Overcast, mild, hardly any wind. Everything brown and orange and calm. I felt relaxed and strong and only a little sore in my left hip.

Ran above the river, past the falls, over the mustache and duck bridges, by Minnehaha creek and Lake Hiawatha, then to the big beach at Lake Nokomis. I ran down the sidewalk that leads to the lifeguard stand and the water — the sidewalk I often take in the summer just before starting open swim. I thought about summer and swimming, then took this video:

Lake Nokomis / 15 dec 2023 / above the frame, a bird was flying

Ran on Minnehaha Parkway on the way back.

10 Things

  1. several spots in the split rail fence where the railing was bent or leaning or broken
  2. headlights cutting through the pale gray sky
  3. people walking below me on the Winchell Trail
  4. kids laughing on a playground*
  5. the parking lot at the falls had a few more cars in it then earlier in the week
  6. the creek was half frozen — thin sheets of ice everywhere
  7. a woman called out to a dog — liam or sam, I think? — or was she calling out to me, ma’am?
  8. a young girl testing out the thin ice on the edge of the lake — her name was Aubrey — I know this because a woman kept calling out Aubrey! Aubrey! No, don’t! and then, Let’s go Aubrey. I need to eat!
  9. the sidewalk was wet — in some spots, slick
  10. running north on the river road trail, in the groove, an older man on a bike called out, You’re a running machine! I was so surprised I snorted in response

*as I listened to the kids, I thought about how this sound doesn’t really change. Over the years, it comes from different kids, but the sound is the same. Season after season, year after year.

before the run

I’m trying to stop working on my poem about haunting the gorge, but I keep returning to it and just as I believe I have found the way in, another door opens, leading me in a different direction. When do you follow those doors and when do you stop? I worry that I’ll just keep wandering and never settle on/into anything. As I write this, I’m realizing that the question of when to keep moving and when to stop are a central theme of the poem. Here’s a bit of the poem that I wrote the other day that sums it up:

Stone is
satisfied
water
wants to be
somewhere
else. Sometimes
I am
water when
I want
to be stone
sometimes
I am stone
when I
need to be
water.

What to do with all of this? Maybe a run will help…

during the run

I kept returning to these questions of staying and leaving, moving and standing still. At one point, I started thinking about how nothing really stands still, the movement just happens at different speeds/paces/directions, in different scales of time. I’m interested in slow time, directionless time, time that seems to repeat, drip.

Then I thought about the value of solid (or stable or slow moving) forms in which to put my words. These forms aren’t forever fixed, but are solid enough to hold those words, to shape them into something meaningful.

after the run

Not sure what to do with all of this, but forms I’m thinking about: running form — the running body, breaths, feet; boulders; dripping, seeping, sloping water

Water! Now I thinking about Bruce Lee’s poem, be water my friend:

Empty your mind. Be
formless shapeless
like water 
now you put 
water into a cup
it becomes the cup you put
water into a bottle
it becomes the bottle you put 
it into a tea pot
it becomes the tea pot
now water can flow or it can
craaaaasshh
be water my friend

And all the different types of water I encountered on my run: river, dripping ravine, falls, creek, weir, lake, puddle, ice. Different forms with different properties — some flow, some stay

And also Marie Howe’s lines about learning from the lake in “From Nowhere”:

 think the sea is a useless teacher, pitching and falling
no matter the weather, when our lives are rather lakes

unlocking in a constant and bewildering spring.

And now I’m remembering some lines from a draft of my poem, “Afterglow”:

No longer
wanting to be water —
formless fluid — but 
the land that contains 
it. Solid defined
giving shape to the flow.

And finally, it’s time to post a poem I read from Gary Snyder in his collection, Riprap:

Thin Ice/ Gary Snyder

Walking in February
A warm day after a long freeze
On an old logging road
Below Sumas Mountain
Cut a walking stick of alder,
Looked down through clouds
On wet fields of the Nooksack—
And stepped on the ice
Of a frozen pool across the road.
It creaked
The white air under
Sprang away, long cracks
Shot out in the black,
My cleated mountain boots
Slipped on the hard slick
—like thin ice—the sudden
Feel of an old phrase made real—
Instant of frozen leaf,
Icewater, and staff in hand.
“Like walking on thin ice—”
I yelled back to a friend,
It broke and I dropped
Eight inches in

note: I just checked and I might have missed something, but I think the last time I ran over 7 miles was on September 21, 2021. I ran 7.2 miles to the bohemian flats. And here’s something interesting: I posted a draft, just finished, of “Afterglow,” with the lines mentioned above included for the first time. Strange how that works.

dec 6/RUN

4 miles
minnehaha falls and back
37 degrees

Warmer today. Almost all of the snow has melted. Sunny, bright, shadows. Chirping birds, sparkling water, shimmering sidewalks — melted snow illuminated by sun. I went out feeling a bit overwhelmed, needing a run. It worked. By the end of the run I felt so much better.

I listened to the world around me as I ran to the falls: the birds, kids on the playground, cars whooshing by, the gushing falls. When I turned around, I put in a Billie Eilish playlist on the way back.

At the falls, I stopped at the overlook right beside the falls:

minnehaha falls / 6 dec 2023

10 Things

  1. wet path, shimmering — is it just water, or is it super slick ice?
  2. most of the snow gone, only little ridges on the edges of the trail
  3. empty, open, iceless river
  4. more darting squirrels
  5. encountering a woman in pink running shoes twice
  6. the bells from the light rail ringing and dinging from across the road
  7. my shadow — sharp — running beside me
  8. a runner in a bright blue jacket
  9. an empty parking lot at the falls
  10. the potholes on the path were easier to see because they were filled in with snow while the rest of the path was bare

Thinking about the gorge and WPA walls and riprap and Gary Snyder:

Riprap/ Gary Snyder

Lay down these words
Before your mind like rocks.
placed solid, by hands
In choice of place, set
Before the body of the mind
in space and time:
Solidity of bark, leaf, or wall
riprap of things:
Cobble of milky way,
straying planets,
These poems, people,
lost ponies with
Dragging saddles—
and rocky sure-foot trails.
The worlds like an endless
four-dimensional
Game of Go.
ants and pebbles
In the thin loam, each rock a word
a creek-washed stone
Granite: ingrained
with torment of fire and weight
Crystal and sediment linked hot
all change, in thoughts,
As well as things.

I mention the limestone walls made by the WPA in the 30s and 40s in my poem. I’d like to expand on them just a little more. Each rock a word — something there to build on, I think.

riprap: loose stones used to form a foundation

dec 4/RUN

2 miles
ywca track

Back at the end of October, we rejoined the y so that I could swim in the winter and Scott could run and hot tub. With Scott’s busy schedule and my desire to run outside, today was the first day we finally went. The hot tub is closed indefinitely. We decided to cancel our membership and run outside — fine by me. I’ll miss swimming a little, but I’m feeling like 2024 is a serious running year.

I didn’t mind the track, it was fine — not crowded, warm — but it’s not the same as being outside above the gorge. I forgot my headphones so I listened to the sounds around me as I looped the elevated track: a guy lifting weights and muttering to himself, high schoolers playing basketball and dropping a few f-bombs, my own breathing. The people I passed: an older man walking with a cane, a young-ish woman walking then briefly running, an older woman walking, a guy in a red shirt reading a book on his phone as he walked.

added a few minutes later: I just remembered that I was running on the track, feeling my feet bounce on the springy track, I thought about how my feet connect to the ground. Then I thought about how I connect/am connected to a place also through breath — lungs inhaling, moving through air. Wind/air/breath are unseen and less noticed than feet striking the ground, but air is there and we possess/are possessed by it through our breaths.

This morning I woke to the wonderful news that 2 of my mood ring poems have been nominated for a Pushcart Prize. This is a big deal and makes me very proud and pleased that my strange poems are meaningful to others. I’ve worked hard for 7 years, writing almost daily, trying to develop ways to express what it feels like to be losing my vision.

Today A.R. Ammon’s Tape for the Turn of the Year came and I’m excited to read it and be inspired by it. In anticipation, I checked out Ammons’ collected works. Here’s a poem I ‘d like to remember and put beside Mary Oliver’s ideas about writing and language in The Leaf and the Cloud:

Motion/ A. R. Ammons:

The word is
not the thing:
is
a construction of,
a tag for,
the thing: the
word in
no way
resembles
the thing, except
as sound
resembles,
as in whirr,
sound:
the relation
between what this
as words
is and what is
is tenuous: we
agree upon
this as the net to
cast on what
is: the finger
to
point with: the
method of
distinguishing,
defining, limiting:
poems
are fingers, methods,
nets,
not what is or was:
but the music
in poems
is different,
points to nothing,
traps no
realities, takes
no game, but
by the motion of
its motion
resembles
what, moving, is—-
the wind
underleaf white against
the tree.